So I found the one thing that I will NOT do with my brother. However, I will attempt to prepare him. A 50K hum... anyone got some programming advice?
Regrann from @thefitadvisor - Inspired by my girl @ultrashannon. Training for a 50k in October. I've never run over 7k in one go. If she can do 292 miles than I can squeeze out 32. Our podcast is coming out today! Stay tuned.