It’s been a huge week of growth for me, I’ve been reaching far, far out of my comfort zone in many ways. And as always with this rise, there comes a little dip... the energy needs to be recalibrated and brought back into balance. I’m constantly reminded that in order to serve, to give, to hold space, to transform... we have to be overflowing... and it’s a lesson I’m still learning to accept. The dance between my action taking masculine energy and soft flowing feminine energy is something that I have to be hyper aware of. If I am honest, I am still most at home in the action phase... I like the ‘doing’... but nature doesn’t bloom continuously and neither can I. Yesterday I began the day resisting the signs that I needed to surrender to gentleness... by the end of the day I had accepted and released the fight and spent hours laying on the sofa and was in bed by 9.30! Sunday is for overflowing my cup again ready to embrace another week or adventures and unravelling. What are you doing to fill yourself up today? 📷 #throwback to exploring #malagaspain a few weeks ago and falling in love with this door! #selfcaresunday#trusttheunravelling#overflowing#selffull#radicalselfcare#divinemasculine#sacredfeminine#yinyang#myyogapractice#myyogajourney#yogateacherlife#healthcoachlife#wellbeingcoach
A nice weekend to escape to El Chorro💚💙💚
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