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All those thinks that need to be done  are messing up my hair🤣
paper stuff , end of the year, organize the big movement making phone calls 😌😌
all need to be organized in 4 weeks and there's no holiday🤨🤣
#callenge #busy #badhair #breath #juststart #onethingatthetime #makingaplan #home
There is this simple tradition that has meant a lot to me over the past few years. My husband and I, each of us being business owners, step away from everyday life for a little bit (often just a few hours) and we ask ourselves a few simple questions...
“Where do we want to be in a year?”
“What milestones do we want to hit in our businesses?”
“How do we want to grow in the new year?” Although business growth is exciting, the reason it has become a really invigorating time to my heart is because we don’t stop at business growth. In fact, we start with our family as a unit.
Where do WE want to be a year from now?
Where do we believe GOD is taking us in the new year?
What things can we do better than we have done before?
What are some areas that need some love right now?

As first-time parents, I anticipate this year having some extra layers to it as we think through what legacy and example we are creating.

One of my favorite parts of coaching is helping someone break down this massive thing of “growth” and help them see how it very practically fits inside their lives.

That’s why, for the first time, on Friday, December 14th at 7 pm CST, I am going Live on my Facebook page and coaching on creating your personal vision plan for 2019.

If you are alive and breathing, you could use a vision plan - brought down from that high and lofty “goal” to a set of actionable steps that will help you make the new year something new, something meaningful.

I’d love to invite you to join me - so set a reminder on your calendar, show up with pen and paper, and let’s make 2019 our best year, our most intentional year, yet.
There is this simple tradition that has meant a lot to me over the past few years. My husband and I, each of us being business owners, step away from everyday life for a little bit (often just a few hours) and we ask ourselves a few simple questions... “Where do we want to be in a year?” “What milestones do we want to hit in our businesses?” “How do we want to grow in the new year?” Although business growth is exciting, the reason it has become a really invigorating time to my heart is because we don’t stop at business growth. In fact, we start with our family as a unit. Where do WE want to be a year from now? Where do we believe GOD is taking us in the new year? What things can we do better than we have done before? What are some areas that need some love right now? As first-time parents, I anticipate this year having some extra layers to it as we think through what legacy and example we are creating. One of my favorite parts of coaching is helping someone break down this massive thing of “growth” and help them see how it very practically fits inside their lives. That’s why, for the first time, on Friday, December 14th at 7 pm CST, I am going Live on my Facebook page and coaching on creating your personal vision plan for 2019. If you are alive and breathing, you could use a vision plan - brought down from that high and lofty “goal” to a set of actionable steps that will help you make the new year something new, something meaningful. I’d love to invite you to join me - so set a reminder on your calendar, show up with pen and paper, and let’s make 2019 our best year, our most intentional year, yet.
When you are extremely pressed for time and can not find a big enough box for your order, you make a plan some how🙌🏻 literally thinking out of the box 🤣#MyAfterHoursHustle #MyDream #MakingAPlan #KeepingItReal #LoveThis #PassionAndPurpose 🤲🏻
December 9th, 2018 Christmas Shopping

This morning I am laying out my game plan to get my gift shopping done today!!! I have been saving up gifts all year round so we don't blow a lump some all at once. Now just need to finish up some lose ends🎁

Since I was very motivated and cleaned up mostly the entire house (just needing to finish up the kitchen) We will also finally put up our tree today!!! First time in 2 years😂 I can't wait to see Sophie's face when we light it up😍 
#sophiesfirstchristmas #firstchristmas #christmasshopping #giftwrapping #makingaplan #gettingitdone #familyfun #love #babygirl #10months #20weeks #pregnant #motivated #cleanhome #christmastree #phototime #momlife #girlmom #SAHM #momonabudget #momsofinstagram
December 9th, 2018 Christmas Shopping This morning I am laying out my game plan to get my gift shopping done today!!! I have been saving up gifts all year round so we don't blow a lump some all at once. Now just need to finish up some lose ends🎁 Since I was very motivated and cleaned up mostly the entire house (just needing to finish up the kitchen) We will also finally put up our tree today!!! First time in 2 years😂 I can't wait to see Sophie's face when we light it up😍 #sophiesfirstchristmas  #firstchristmas  #christmasshopping  #giftwrapping  #makingaplan  #gettingitdone  #familyfun  #love  #babygirl  #10months  #20weeks  #pregnant  #motivated  #cleanhome  #christmastree  #phototime  #momlife  #girlmom  #SAHM  #momonabudget  #momsofinstagram 
As Tafiki is under no cover we are exposed to all sorts of weather. It's been quite a challenge as it will either be way too super hot or when everything is finally prepared for patching it starts raining and then we have to stop and wait.

However here is Dan my man making a plan. I'm so proud of him and all his hard work. Much Fibre glass patching done this week👍

#weathercrisis #nofilterneeded #savingtafiki #boatproject #boatwork #wharram #catamaran #pahi42 #theansweris42 #woodworking #wood #woodcarving #buildingboats #captain #working #workinghard #hardworking #makingaplan #sail #sailing #sailors #sailorslife #sailorslifestyle #sailorsonland #boathome #boatyard #boatyardlife #mauritius #fibreglass #fibreglasswork
As Tafiki is under no cover we are exposed to all sorts of weather. It's been quite a challenge as it will either be way too super hot or when everything is finally prepared for patching it starts raining and then we have to stop and wait. However here is Dan my man making a plan. I'm so proud of him and all his hard work. Much Fibre glass patching done this week👍 #weathercrisis  #nofilterneeded  #savingtafiki  #boatproject  #boatwork  #wharram  #catamaran  #pahi42  #theansweris42  #woodworking  #wood  #woodcarving  #buildingboats  #captain  #working  #workinghard  #hardworking  #makingaplan  #sail  #sailing  #sailors  #sailorslife  #sailorslifestyle  #sailorsonland  #boathome  #boatyard  #boatyardlife  #mauritius  #fibreglass  #fibreglasswork 
Stop calling it a dream og start making it a plan 💕

Og hvordan gør man så lige det? Ingen anelse, men jeg ved hvad har virket for mig - og det tæller vel også lidt 😉

Del 1.
✨ Ingen drømme er for store eller for små. Du må aldrig tro, at du ikke kan nå din drøm? For ved du hvad? Dine chancer for at din drøm lykkes, er lige så stor som alle andres ✨

For et år siden festede jeg hver weekend, indtog meget store mængder alkohol, spiste alt andet end hvad man kan kalde sundt - popcorn eller Chips til aftensmad var ikke en sjældenhed 🙈 
Men det var sidste år! Min drøm og mit mål blev bikinifitness og scenen i 2019 🌟 
Jeg har endnu ikke indfriet min drøm, men jeg er satme godt på vej ☺️ og jeg har en plan for hvordan jeg kommer i mål, hvem der skal og kan hjælpe og gjort op med mig selv hvad jeg er villig til at give afkald på - og alene dét i sig selv er en del af planen 💖

Hvad er din drøm og hvad er din plan? 💁🏼‍♀️
Stop calling it a dream og start making it a plan 💕 Og hvordan gør man så lige det? Ingen anelse, men jeg ved hvad har virket for mig - og det tæller vel også lidt 😉 Del 1. ✨ Ingen drømme er for store eller for små. Du må aldrig tro, at du ikke kan nå din drøm? For ved du hvad? Dine chancer for at din drøm lykkes, er lige så stor som alle andres ✨ For et år siden festede jeg hver weekend, indtog meget store mængder alkohol, spiste alt andet end hvad man kan kalde sundt - popcorn eller Chips til aftensmad var ikke en sjældenhed 🙈 Men det var sidste år! Min drøm og mit mål blev bikinifitness og scenen i 2019 🌟 Jeg har endnu ikke indfriet min drøm, men jeg er satme godt på vej ☺️ og jeg har en plan for hvordan jeg kommer i mål, hvem der skal og kan hjælpe og gjort op med mig selv hvad jeg er villig til at give afkald på - og alene dét i sig selv er en del af planen 💖 Hvad er din drøm og hvad er din plan? 💁🏼‍♀️
Run out of ice? 
No problem, just go outside and collect some from your garden!

I mean, how else am I going to drink my trufix?! 🤔😅 When mother nature gives u beautiful pure clean ice, u take it 😃

#healthjourney #ice-capades #makingaplan #icecoldtrufixdrink #gottadowhatimust
Stop calling it a dream, and start making it a plan 💕

Men hvordan gør man egentlig det, at ændre en drøm til en plan? 🤷🏼‍♀️ Følg med - måske der kommer guf til hovedet i den kommende tid ☺️
Stop calling it a dream, and start making it a plan 💕 Men hvordan gør man egentlig det, at ændre en drøm til en plan? 🤷🏼‍♀️ Følg med - måske der kommer guf til hovedet i den kommende tid ☺️
Cookies and Milk kinda day over here. Trying to get my thoughts together for how I want this group class to go at one of the local Holistic Health Centers.
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Yeah... cookies /= holistic living... but cookies do = real life.
Cookies and Milk kinda day over here. Trying to get my thoughts together for how I want this group class to go at one of the local Holistic Health Centers. . Yeah... cookies /= holistic living... but cookies do = real life.
Spending some time today cultivating a plan not only for next year, but a plan for my life, a plan for my business, for my future! Thank you @jcherrymclaren for such a thoughtful and powerful gift! #christmascameearly #powersheets #cultivatewhatmatters
Spending some time today cultivating a plan not only for next year, but a plan for my life, a plan for my business, for my future! Thank you @jcherrymclaren for such a thoughtful and powerful gift! #christmascameearly  #powersheets  #cultivatewhatmatters 
Starting a couple of cool projects this week. This pile of of parts and pcs. is from the client. Her dad had built a series of shelves 40 years ago and she saved the material after he passed away.🙁 Going to build 2 floating shelves for an office space🤞😁
Love the idea of making something new with some sentimental material!🤗
Also generating material for a long low book case out of maple.👍
Monday morning.... Let's getrdone!!!
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#customcabinetry #shoptime #cabinetshop #woodworking #getrdone #makingaplan #maple #cabinetdesign #designonthefly #design #systems #creative #possibilities #ideas #milling #mybasecamp #smallbusiness #homeshop #mystyle #taosnm #performax #festool #custommade #wheresmycoffee
Starting a couple of cool projects this week. This pile of of parts and pcs. is from the client. Her dad had built a series of shelves 40 years ago and she saved the material after he passed away.🙁 Going to build 2 floating shelves for an office space🤞😁 Love the idea of making something new with some sentimental material!🤗 Also generating material for a long low book case out of maple.👍 Monday morning.... Let's getrdone!!! . . #customcabinetry  #shoptime  #cabinetshop  #woodworking  #getrdone  #makingaplan  #maple  #cabinetdesign  #designonthefly  #design  #systems  #creative  #possibilities  #ideas  #milling  #mybasecamp  #smallbusiness  #homeshop  #mystyle  #taosnm  #performax  #festool  #custommade  #wheresmycoffee 
Go Figure😜🤪🤬🧐😡🤪😜 hahaha It happens ! My solution weed n dabs and O well!!! #lettingo #poofbegone #iamthefuture #makingaplan
How we bath during loadshedding.... #makingaplan #outdoors #boyswillbeboys
WHY does it matter to me to be faithful in daily routines that keep our home in order?
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BECAUSE it makes our home a place of peace. I want those who live here & those that visit to feel God’s love, provision & peace. How wonderful to find rest & to truly enjoy being in your home.
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I love this little nugget from my mother-in-love that she shared at our last workshop. (Slide to watch video) PREPARATION = PEACE. ❤️
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🔸🔸🔸WHAT IS YOUR WHY for your work in your home? We would so love to hear & be inspired in the comments below 💗🔸🔸🔸
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#preparingforbeautiful #peace #prepare #preparation #peaceful #giftofpeace #planning #makingaplan #teaching #workshop #motherhood #mytribe #inspiration #encouragement #peacefulhome #mywhy #details #homeorganization #makingahome #homemaker #dailyroutines #morningroutine #nighttimeroutine #homeroutine #afternoonroutine #eveningroutine #dailyroutine
WHY does it matter to me to be faithful in daily routines that keep our home in order? . BECAUSE it makes our home a place of peace. I want those who live here & those that visit to feel God’s love, provision & peace. How wonderful to find rest & to truly enjoy being in your home. . I love this little nugget from my mother-in-love that she shared at our last workshop. (Slide to watch video) PREPARATION = PEACE. ❤️ . 🔸🔸🔸WHAT IS YOUR WHY for your work in your home? We would so love to hear & be inspired in the comments below 💗🔸🔸🔸 . . . . . . . . . . . . #preparingforbeautiful  #peace  #prepare  #preparation  #peaceful  #giftofpeace  #planning  #makingaplan  #teaching  #workshop  #motherhood  #mytribe  #inspiration  #encouragement  #peacefulhome  #mywhy  #details  #homeorganization  #makingahome  #homemaker  #dailyroutines  #morningroutine  #nighttimeroutine  #homeroutine  #afternoonroutine  #eveningroutine  #dailyroutine 
One more day until December first! Did you plan your fitness routine into your holiday hustle and bustle? Don’t skip your workouts...don’t be that person who says “I’ll get back on track after the new year.” Make a plan! If your not sure how, feel free to reach out for some health coach advice! There’s tons of tips and tricks on how to enjoy a healthy holiday season I’m ready to share! 
#healthcoachsays #jpfitnesspetaluma #makingaplan #holidayhealthtipsandtricks #mappingoutmyhappy #merryfitmas #merryfitmiss #christmasfitness #fitforlife #myfitfamily #frommyhometoyours #itsbeginingtolookalotlikefitmas #whosaysfitnessisntpartoftheholidays #fitnessbliss #stayingontrack #hohohofitness #lovemybody #healthadviceduringtheholidays #holidayhealth #holidaysquats #holidaycrunches #holidaycore #christmassworkouts #holidaymotivation #newyearnowyear #
One more day until December first! Did you plan your fitness routine into your holiday hustle and bustle? Don’t skip your workouts...don’t be that person who says “I’ll get back on track after the new year.” Make a plan! If your not sure how, feel free to reach out for some health coach advice! There’s tons of tips and tricks on how to enjoy a healthy holiday season I’m ready to share! #healthcoachsays  #jpfitnesspetaluma  #makingaplan  #holidayhealthtipsandtricks  #mappingoutmyhappy  #merryfitmas  #merryfitmiss  #christmasfitness  #fitforlife  #myfitfamily  #frommyhometoyours  #itsbeginingtolookalotlikefitmas  #whosaysfitnessisntpartoftheholidays  #fitnessbliss  #stayingontrack  #hohohofitness  #lovemybody  #healthadviceduringtheholidays  #holidayhealth  #holidaysquats  #holidaycrunches  #holidaycore  #christmassworkouts  #holidaymotivation  #newyearnowyear  #
Just a simple thank you to my followers, friends, colleagues and last but not least my dear clients. You have made it another successful year in Real Estate. I value our relationship and the time we got to work together to achieve your goals for 2018
#Realestategoals2019 #forwardthinking #makingaplan #ChadMcMahon #Topagent #Putinyourplace @putinyourplace
Sister and I are quietly planning our next shenanigan while Mom thinks we're being little angels. #shenanigans #redblueheeler #redheeler #blueheeler #heelersofinstagram #dogsofinstagram #followforfollowback #siblings #foolingmom #furbabies #furmom  #makingaplan #acd #cattledog
Lunch, when there are no vegetarian options!! Simple but still scrumptious!!! #makingaplan #simplefood #simplebutdelicious
Putting laundry away, syncing my planners not only for the rest of the week, but for all of December. 🙌🏼
I’m going to jump on planning out everything I want to do with the kids this winter! This is going to be a great holiday season for us 🎄💕
#momlife #singlemom #makingaplan #igotthis #feelingoptimistic #gettingorganized
Thanks amazing E3 volunteers for staying after school and creating a brand new bulletin board for us! .
Special shout out to Pablo, Jose Luis, Melanie, Yu, Lin, QinLan, Ye, YongQiang, TainChi, Yi, Kusang, Wendy, Anqi, JiaYing, and Tommy Lu! (I hope I didn’t miss any students) .
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#studentsuccess #PBL #americandream #projectbasedlearning #fihsnyc #College #career #future #dataresearch #exploringcolleges #exploringcollege #makingdecisions #makingaplan #collegeisaplan #dreambig #weareawesome
Thanks amazing E3 volunteers for staying after school and creating a brand new bulletin board for us! . Special shout out to Pablo, Jose Luis, Melanie, Yu, Lin, QinLan, Ye, YongQiang, TainChi, Yi, Kusang, Wendy, Anqi, JiaYing, and Tommy Lu! (I hope I didn’t miss any students) . . #studentsuccess  #PBL  #americandream  #projectbasedlearning  #fihsnyc  #College  #career  #future  #dataresearch  #exploringcolleges  #exploringcollege  #makingdecisions  #makingaplan  #collegeisaplan  #dreambig  #weareawesome 
This week will be a CRAZY week! Ball 🏀 games every night except Wednesday and Sunday....plan for the week and some Rest and Recovery for today! 🔸Monday and Tuesday 
Chicken Taco Soup 🔸Wednesday Roasted Chicken with new potatoes and asparagus 🔸Thursday Loaded Cobb Salad 🔸Snacks-Beef jerky, nuts, fruit, and RXBars 
@angieinmanfitness 
#sunday #makingaplan #haveaplan #restandrecovery #busymom #crazyschedule #stayontrack #staytight #itsnotadietitsalifestyle #fasterwaytofatloss #eatgood #feelgood #selfcare #livingthelifestyle
This week will be a CRAZY week! Ball 🏀 games every night except Wednesday and Sunday....plan for the week and some Rest and Recovery for today! 🔸Monday and Tuesday Chicken Taco Soup 🔸Wednesday Roasted Chicken with new potatoes and asparagus 🔸Thursday Loaded Cobb Salad 🔸Snacks-Beef jerky, nuts, fruit, and RXBars @angieinmanfitness #sunday  #makingaplan  #haveaplan  #restandrecovery  #busymom  #crazyschedule  #stayontrack  #staytight  #itsnotadietitsalifestyle  #fasterwaytofatloss  #eatgood  #feelgood  #selfcare  #livingthelifestyle 
🤔I  had to finish off my cooking... cause we had no electricity from 09:00 to 15:00 #makingaplan #sundayafternoon
Lights can make anything better! 😊
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I may have had a slight breakdown this morning realizing that we don’t have very many weeks left till Christmas. 4 weeks.
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So much is happening in the next couple of weeks but one day at a time. So today, I spent some time making a game plan for all the moving parts that are taking place. I still don’t have it all figured out BUT I do have a great partner in crime who tends to balance me out (I am an over thinker 😬).
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In the mean time I’ll just look at the lights to calm me!
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Fun fact: I grew up with the old school, big, color bulbs and it’s become a tradition in our house. They do get hot though! Are you on Team Color Lights or Team White Lights?
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#onedayatatime #makingaplan #breakdownshappen #treelights #whitelights #colorlights #oldschoolchristmaslights #familytradition #greatpartnerincrime #fulltimeworkingmama #teachermama #instagrambosses2018 #raisingdaughters #overthinker #teambecourageous
Lights can make anything better! 😊 . I may have had a slight breakdown this morning realizing that we don’t have very many weeks left till Christmas. 4 weeks. . So much is happening in the next couple of weeks but one day at a time. So today, I spent some time making a game plan for all the moving parts that are taking place. I still don’t have it all figured out BUT I do have a great partner in crime who tends to balance me out (I am an over thinker 😬). . In the mean time I’ll just look at the lights to calm me! . Fun fact: I grew up with the old school, big, color bulbs and it’s become a tradition in our house. They do get hot though! Are you on Team Color Lights or Team White Lights? . . . . . . . . . . . . . . . #onedayatatime  #makingaplan  #breakdownshappen  #treelights  #whitelights  #colorlights  #oldschoolchristmaslights  #familytradition  #greatpartnerincrime  #fulltimeworkingmama  #teachermama  #instagrambosses2018  #raisingdaughters  #overthinker  #teambecourageous 
Yet I am now trying to improve my version of the hard, and I didn't die and designs, but different versions still required. I'm not playing I'm working at the end of the efforts it will improve design, but I add one melody of character. This is not one character to finish the job with this in done yet. not working I have a general improvement must be a little more. I worked hard and improve the plan. I'm still working on a version to finish it. look forward to it ( Ibeojeon the last time I try to change the design where the character completed only one version now the rest of the characters, it's time to work. The late, but I'll give it to improve as quickly as possible.)🕔🕟📓📒👀✍🏻✍🏻😃 #incredibox #Myownversion #Designcolor #Replace #Work #effort #improvement #therestoftheimprovements #Makingaplan #Latetime #FortheincrediboxfansForthebigfans. #Modifyinadvanceandworkdesigns #Value #theendofonesefforts
Yet I am now trying to improve my version of the hard, and I didn't die and designs, but different versions still required. I'm not playing I'm working at the end of the efforts it will improve design, but I add one melody of character. This is not one character to finish the job with this in done yet. not working I have a general improvement must be a little more. I worked hard and improve the plan. I'm still working on a version to finish it. look forward to it ( Ibeojeon the last time I try to change the design where the character completed only one version now the rest of the characters, it's time to work. The late, but I'll give it to improve as quickly as possible.)🕔🕟📓📒👀✍🏻✍🏻😃 #incredibox  #Myownversion  #Designcolor  #Replace  #Work  #effort  #improvement  #therestoftheimprovements  #Makingaplan  #Latetime  #FortheincrediboxfansForthebigfans . #Modifyinadvanceandworkdesigns  #Value  #theendofonesefforts 
Hey fam, I've been a bit quiet on the socials lately, shit hit the fan...BIG TIME! Massive changes have left me sleepless, exhausted, numb and sick! I don't have a set place to call home.. but I have a plan. And that's okay, cos the only place to go is up and my incredible family and friends have got my back. We all need support and I burst into tears just thinking about what they've all done for me. BUT - I DONT WANT TO CRY TODAY. So, I won't 😊 (or at least I'll try, I am Queen of the Sooky-la's 👸 when I'm sick!) I can stand on my own two feet and be okay. It is okay to be alone. It is okay to want to be alone. It's kinda important to be able too. 
Massive shout out to; My Dad @a_mcooper  @_a_s_h_y_ @coopz1404 @meldaz1 @_mrs.m.cooper_ @pixie_64 My Uncle Micky, Jaye, Sally  for all the advice, places to stay and unconditional love and honesty!! You got me through the worst  of it. I need you more than you know, people come and go, family is forever 💞💖
Ah shit, I'm crying. 😭 Ah well, tomorrow's a new day! 🤷😉😅
#family #familyisforever #myfamilyisthegreatest #queenofthesooks #shellberight #depression #anxiety #alonetime #itsokaytobeonyourown #makingaplan #effort #motivated #getshitdone #beadoer #seewhathappens #change #seachange #bigmove #movingtothebeach #smile #amilaughingorcrying #beyondblue #communicate #speakup #taboo #openbook #cantdothisalone #love #imokay
Hey fam, I've been a bit quiet on the socials lately, shit hit the fan...BIG TIME! Massive changes have left me sleepless, exhausted, numb and sick! I don't have a set place to call home.. but I have a plan. And that's okay, cos the only place to go is up and my incredible family and friends have got my back. We all need support and I burst into tears just thinking about what they've all done for me. BUT - I DONT WANT TO CRY TODAY. So, I won't 😊 (or at least I'll try, I am Queen of the Sooky-la's 👸 when I'm sick!) I can stand on my own two feet and be okay. It is okay to be alone. It is okay to want to be alone. It's kinda important to be able too. Massive shout out to; My Dad @a_mcooper @_a_s_h_y_ @coopz1404 @meldaz1 @_mrs.m.cooper_ @pixie_64 My Uncle Micky, Jaye, Sally for all the advice, places to stay and unconditional love and honesty!! You got me through the worst of it. I need you more than you know, people come and go, family is forever 💞💖 Ah shit, I'm crying. 😭 Ah well, tomorrow's a new day! 🤷😉😅 #family  #familyisforever  #myfamilyisthegreatest  #queenofthesooks  #shellberight  #depression  #anxiety  #alonetime  #itsokaytobeonyourown  #makingaplan  #effort  #motivated  #getshitdone  #beadoer  #seewhathappens  #change  #seachange  #bigmove  #movingtothebeach  #smile  #amilaughingorcrying  #beyondblue  #communicate  #speakup  #taboo  #openbook  #cantdothisalone  #love  #imokay 
You’re gonna sneak me some turkey tomorrow right? 🦃🍗🦴
#husky #begging #makingaplan #thanksgivingeve #ilovemyhusky #huskiesofinstagram #huskyproblems #browneyes #huskyboy #turkeydinner
Unfortunately the refueler didn't have a big enough ladder so we had to wait for him to get a baggage trolley to rest his ladder on. #makingaplan #thisisafrica #angola #aviation #pilotlife #travel #photography
In #time I will #succeed !
With #dedication , be all I can be !
In the end, #patience will #change me !

#tattoos 
#tattooedmama 
#idotattoos 
#tattooed 
#f4follow 
#newcoach 
#newmind 
#newlifestyle
#newgoals
#makingaplan
🤭Shhhhh, I know some BIG NEWS but can’t share it with you until after 10AM EST.......
Working late to get you ALL the details SOON! 
#blackfriday2018 #cybermonday2018 #youngliving #makingaplan #gettingalltheinfo #sharingsoon #staytuned #lovedroppersoilytribe #thingswillselloutquickly😉#itsasecretuntil10🤫
Took some time to journal and plan out our day tomorrow. ♥️
I also made some changes during my clean and my phone charger is now by my desk so it won’t be a temptation when I’m laying in bed. 🙌🏼
Now to shut down, have some tea, and get some shut eye.
#goodnight #mondaynightvibes #makingaplan #gettinglifeorganized #metime #bedtime
Back to warmer Derby Days with my best girl ☀️🦄 #westarfarms #horsesofinstagram #sunshinefordays #equestrian #horseshow #makingaplan
Go with the flow !! Animals know how to be unaffected follow their lead!! #abrahamhicks #lawsofattraction #meditateandmedicate #makingaplan #iamthefuture #iamthatiam #loveyoufirst
Killing time, having some @starbucks, and brainstorming a new outlet. Not a bad evening so far 🤩 #coffeelove #makingaplan #bebrave
R is in the planning stages of his project. He is thinking what materials he needs and gathering them. #makingaplan @lisateach79
R is in the planning stages of his project. He is thinking what materials he needs and gathering them. #makingaplan  @lisateach79
Your procrastination will not move you forward! It will always hold you back - every time and time is fleeting. Time does not stand still and wait for you to catch up. 
You are only given so many minutes in this life and watching TV, playing video games or net surfing will not bring you closer to achieving your dreams. 
You need to make priorities. 
Until you prioritize your time and make a decision how you use your minutes, you will continue to watch others working towards their goals from the sidelines, feeling sorry for yourself.
Do the work and then ask God to bless it. 
He cannot and will not bless what you refuse to do for yourself.
People get ahead when they get up out of procrastination and excuses and start making a plan then working the plan!
You want God to bless your dreams then give him something to work with!
You CAN do it! 
Debra Hillier
Healing Evangelist 
#procrastination #procrastination #procrastinate #procrastinating #changeyoursituation #justdoit #youcandoit #fightforyourdreams #bestrongandcourageous #godsblessings #godstiming #godsplan #dreamscometrue 
#working #workinghard #offthecouch #makingithappen #livingthedream #pushingthrough #getup #makingaplan #workingtheplan #debrahillier #healingevangelist #gogetalife #achieving #achievinggoals #gettingalife #makingalife #newlife
Your procrastination will not move you forward! It will always hold you back - every time and time is fleeting. Time does not stand still and wait for you to catch up. You are only given so many minutes in this life and watching TV, playing video games or net surfing will not bring you closer to achieving your dreams. You need to make priorities. Until you prioritize your time and make a decision how you use your minutes, you will continue to watch others working towards their goals from the sidelines, feeling sorry for yourself. Do the work and then ask God to bless it. He cannot and will not bless what you refuse to do for yourself. People get ahead when they get up out of procrastination and excuses and start making a plan then working the plan! You want God to bless your dreams then give him something to work with! You CAN do it! Debra Hillier Healing Evangelist #procrastination  #procrastination  #procrastinate  #procrastinating  #changeyoursituation  #justdoit  #youcandoit  #fightforyourdreams  #bestrongandcourageous  #godsblessings  #godstiming  #godsplan  #dreamscometrue  #working  #workinghard  #offthecouch  #makingithappen  #livingthedream  #pushingthrough  #getup  #makingaplan  #workingtheplan  #debrahillier  #healingevangelist  #gogetalife  #achieving  #achievinggoals  #gettingalife  #makingalife  #newlife 
Using printed photos from a previous art group as inspiration for Beautiful Junk boat building 🚢⛴🛳 #knowcapitalcity #makingaplan #somuchdetail
When it’s so hot... and you just have to find a place to cool down #dogwaterbowl #coolingdown #makingaplan #sennamoments
I was listening to one of my mentors talking about getting focussed and she suggested this. 
Write down at least 10 of your goals for the next 12 months, pick the top 5 of these then choose just 3 that are non-negotiable, must happen, no question about it goals and focus on these 3 only for the next 3 months. 
Ensure you do something everyday to make these 3 things happen. 
So this is what I’m doing. 
It’s so easy, especially when your a mum, to get sidetracked on incidental things and they stop you from getting to the important goals so it’s time to ‘yank my hand back and say NO this is what’s important’. #top3goals #nonnegotiable #mummaof5 #settinggoals #makingaplan #laserfocussed #milliondollarmumma #entrepreneur #canthappenifyoudontplan #noexcuse #youdecide #takecontrol
I was listening to one of my mentors talking about getting focussed and she suggested this. Write down at least 10 of your goals for the next 12 months, pick the top 5 of these then choose just 3 that are non-negotiable, must happen, no question about it goals and focus on these 3 only for the next 3 months. Ensure you do something everyday to make these 3 things happen. So this is what I’m doing. It’s so easy, especially when your a mum, to get sidetracked on incidental things and they stop you from getting to the important goals so it’s time to ‘yank my hand back and say NO this is what’s important’. #top3goals  #nonnegotiable  #mummaof5  #settinggoals  #makingaplan  #laserfocussed  #milliondollarmumma  #entrepreneur  #canthappenifyoudontplan  #noexcuse  #youdecide  #takecontrol 
Two best buddies since birth, with a map, just planning their next adventures! 🗺 They took it very seriously to cover as much as possible in one day! What is your travel style? Do you plan every detail in advance or do you like to see where the adventure takes you? Do you like to pack your days full and see as much as you can, or go at a slower pace and take it all in?
Two best buddies since birth, with a map, just planning their next adventures! 🗺 They took it very seriously to cover as much as possible in one day! What is your travel style? Do you plan every detail in advance or do you like to see where the adventure takes you? Do you like to pack your days full and see as much as you can, or go at a slower pace and take it all in?
I’m going to be a pirate ⚓️ but...... I can’t afford an eye patch #pirate #makingaplan #eyeproblems #eyepatch #eldoradostables #bra
Well ..... it happens ! JS trying to stay enlightened is a bit challenging at moments!!! #stayontrack #makingaplan #iamthefuture #breath
I’m really coming to believe that your path and journey are what you make them. Believing in what you want and making them a reality are totally possible....having the tools and putting them into action are the only way you will truly achieve the things you want. 
Now procrastinating is another thing 🙄
I know what I want for my family, my partnership, my future. 
I just need to stop thinking about it and DO IT! 
#blackandwhite #mythoughtsforhumpday #momofboys #mindset #successiswithin #loveyourjourney #thinkactdo #stopprocrastinating #the5minutejournal #thesecret #makingaplan
I’m really coming to believe that your path and journey are what you make them. Believing in what you want and making them a reality are totally possible....having the tools and putting them into action are the only way you will truly achieve the things you want. Now procrastinating is another thing 🙄 I know what I want for my family, my partnership, my future. I just need to stop thinking about it and DO IT! #blackandwhite  #mythoughtsforhumpday  #momofboys  #mindset  #successiswithin  #loveyourjourney  #thinkactdo  #stopprocrastinating  #the5minutejournal  #thesecret  #makingaplan 
-Damon brought Elena home
-Damon and Elena planning on how to beat the hunter trying to kill them
-Damon trying to calm down Elena after she hurt her brother by accident

@thecwtvd @iansomerhalder @nina 
#TheVampireDiaries #DamonSalvatore #ElenaGilbert #Delena #OTP #Love #TrueLove #Home #Planning #Conspiring #FindingHope #MakingAPlan #Acting #FreakingOut #LoosingHerMind #SheHurtHerBrother #FacingHerMistake #TheyNeedEachOther #TheyBelongTogether #TheyDeserveEachOther #ThisIsReal #TeamDamon #TVD #TvShow #Fandom #Collage #Pictures #IanSomerhalder #NinaDobrev
-Damon brought Elena home -Damon and Elena planning on how to beat the hunter trying to kill them -Damon trying to calm down Elena after she hurt her brother by accident @thecwtvd @iansomerhalder @nina #TheVampireDiaries  #DamonSalvatore  #ElenaGilbert  #Delena  #OTP  #Love  #TrueLove  #Home  #Planning  #Conspiring  #FindingHope  #MakingAPlan  #Acting  #FreakingOut  #LoosingHerMind  #SheHurtHerBrother  #FacingHerMistake  #TheyNeedEachOther  #TheyBelongTogether  #TheyDeserveEachOther  #ThisIsReal  #TeamDamon  #TVD  #TvShow  #Fandom  #Collage  #Pictures  #IanSomerhalder  #NinaDobrev 
#meyesterday #glowing after hike in Stone Mountain Park #reflecting #makingaplan #rebuildingmylife #alwayssmile #findhumorinpain It’s all a test. #undefeatablespirit Read my book Peeps. I have been a #survivor all my life. This too shall pass.
I had THE BEST DAY Friday, cooking up #tatstyrecipes from my cookbook to celebrate my #teams accomplishments for 2018. We also set goals to #finishstrong2018 💪🏻 with our commit cards and a detailed plan bc #execution is the step that happens between #makingaplan and #reachingyourgoals. We would love ❤️ to have you join our #tribe! Private message me for deets!
What a special day with special people #goodtimes #lovetheoutdoors #sailing #sun #braai #stickbraai #makingaplan #friends #family
On the menu for breakfast this week: zucchini, red pepper, and sweet potato frittata. Meal prep is in full effect!
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#mealprepsundays #readyfortheweekahead #makingaplan #stickingtomygoals #vegetarianbreakfasts
Dreaming, planning. Same, same.
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After a gorgeous 10 mile run through the crisp fall air this morning, I'm ready to settle in for a little marathon watching with my @believetrainingjournal. I'm laying out a plan for my next big goals. .
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#dreambig #tcsnycmarathon #sundayfunday #sundayrunday #churchofthesundaylongrun #runner #womensrunningcommunity #inspiringwomenrunners #believe #believetrainingjournal #goalgetter #goaldigger #settingoals #makingaplan #failingtoplanisplanningtofail #runnergirl #runchat #bamr #rlyeliteteam
Dreaming, planning. Same, same. . . . After a gorgeous 10 mile run through the crisp fall air this morning, I'm ready to settle in for a little marathon watching with my @believetrainingjournal. I'm laying out a plan for my next big goals. . . . #dreambig  #tcsnycmarathon  #sundayfunday  #sundayrunday  #churchofthesundaylongrun  #runner  #womensrunningcommunity  #inspiringwomenrunners  #believe  #believetrainingjournal  #goalgetter  #goaldigger  #settingoals  #makingaplan  #failingtoplanisplanningtofail  #runnergirl  #runchat  #bamr  #rlyeliteteam 
When staff members have to watch the Boks play on a laptop!!!! #makingaplan
When staff members have to watch the Boks play on a laptop!!!! #makingaplan 
With travel, work and what seems to have been endless Halloween parties this month I have fallen off my healthy wagon. Tomorrow I will be hopping back on that wagon!! #consistencyiskey🔑 #fellofthewagon  #healthyhappylife #mealpreppingtomorrow #makingaplan
Dealing with setbacks and overcoming adversity

Everyone has a plan 'till they get punched in the mouth. Mike Tyson

A setback is a reversal or check in our progress, whilst an adversity is a difficult or unpleasant situation. 
During our life I think it is only natural to expect setbacks and adversity’s. I don’t think it’s a case of ‘hoping for the best, but planning for the worst’, that seems a bit drastic. Yet acknowledging that stuff can go wrong, our health can be affected and situations can arise with friends and loved ones doesn’t hurt. Let’s inoculate ourselves against setback and steady the ship for adversity.

Expect setbacks. 
We’ve all been in that situation at work when a project we are working on has encountered a setback. It’s probably something we can deal with, that’s why they employed us right? You can probably answer this better than I can. What do you do when you can’t resolve an issue? 
I had a situation at work which I still find difficult to talk about today. It seemed that I could do nothing right in the eyes of my superiors. If I did make a mistake it was blown out of all proportion along with the punishment. Whilst some of my peer group got away with much bigger and deliberate transgressions. I felt that I had no one to turn to a part from another colleague who was being treated in a similar manner to me. What I needed was a mentor, someone who I could speak to with honest constructive criticism. I soon moved on from that role, it took me months to get over that experience. I learnt from that experience, not because of those people but in spite of them. 
For me professionally this was a setback in my career. But I did get over it and I did move on. 
When adversity hits. 
Rest of article contained in comments.

#setbacks #adversity #overcomingadversity #getbusyliving #lifechallenges #dealingwithwhatlifethrowsatyou #gettingbackontrack #makingaplan #dumspirospero #movingforward #resilience #lifeisforliving #yougotthis
Dealing with setbacks and overcoming adversity Everyone has a plan 'till they get punched in the mouth. Mike Tyson A setback is a reversal or check in our progress, whilst an adversity is a difficult or unpleasant situation. During our life I think it is only natural to expect setbacks and adversity’s. I don’t think it’s a case of ‘hoping for the best, but planning for the worst’, that seems a bit drastic. Yet acknowledging that stuff can go wrong, our health can be affected and situations can arise with friends and loved ones doesn’t hurt. Let’s inoculate ourselves against setback and steady the ship for adversity. Expect setbacks. We’ve all been in that situation at work when a project we are working on has encountered a setback. It’s probably something we can deal with, that’s why they employed us right? You can probably answer this better than I can. What do you do when you can’t resolve an issue? I had a situation at work which I still find difficult to talk about today. It seemed that I could do nothing right in the eyes of my superiors. If I did make a mistake it was blown out of all proportion along with the punishment. Whilst some of my peer group got away with much bigger and deliberate transgressions. I felt that I had no one to turn to a part from another colleague who was being treated in a similar manner to me. What I needed was a mentor, someone who I could speak to with honest constructive criticism. I soon moved on from that role, it took me months to get over that experience. I learnt from that experience, not because of those people but in spite of them. For me professionally this was a setback in my career. But I did get over it and I did move on. When adversity hits. Rest of article contained in comments. #setbacks  #adversity  #overcomingadversity  #getbusyliving  #lifechallenges  #dealingwithwhatlifethrowsatyou  #gettingbackontrack  #makingaplan  #dumspirospero  #movingforward  #resilience  #lifeisforliving  #yougotthis 
WHY is meal prepping/planning a good idea?!
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I love how you can hear all of us laughing in the background because we can ALL relate to this 😂 can I get a witness?! 🙋🏻‍♀️
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#preparingforbeautiful #peace #prepare #preparation #peaceful #giftofpeace #planning #makingaplan #teaching #workshop #motherhood #mytribe #inspiration #encouragement #gracious #foodprep #mealprep #mealplanning #lessstressful #kitchenprep #mealpreperation #prepyourfood #prepyourmeals #mentoringmoment
WHY is meal prepping/planning a good idea?! . I love how you can hear all of us laughing in the background because we can ALL relate to this 😂 can I get a witness?! 🙋🏻‍♀️ . . . . . . . . . . #preparingforbeautiful  #peace  #prepare  #preparation  #peaceful  #giftofpeace  #planning  #makingaplan  #teaching  #workshop  #motherhood  #mytribe  #inspiration  #encouragement  #gracious  #foodprep  #mealprep  #mealplanning  #lessstressful  #kitchenprep  #mealpreperation  #prepyourfood  #prepyourmeals  #mentoringmoment 
Isn’t she lovely in every way?! I have the dearest mother-in-love ever! Ever since I’ve known her, she always had this famous one-liner that she would respond with every time I would ask her advice on something if decision making... “Is it pure & peaceable?”
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This was her intro into her teaching & she went on to explain that Preparing & planning ahead of time is a gift of peace to yourself & those around you.
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I’m excited to share a couple more snippets of her teaching from the workshop here over the next few days. I hope they bless you!
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How do you FEEL when you’ve prepared ahead of time?!
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#preparingforbeautiful #peace #prepare #preparation #peaceful #giftofpeace #planning #makingaplan #teaching #workshop #motherhood #mytribe #inspiration #encouragement #gracious
Isn’t she lovely in every way?! I have the dearest mother-in-love ever! Ever since I’ve known her, she always had this famous one-liner that she would respond with every time I would ask her advice on something if decision making... “Is it pure & peaceable?” . This was her intro into her teaching & she went on to explain that Preparing & planning ahead of time is a gift of peace to yourself & those around you. . I’m excited to share a couple more snippets of her teaching from the workshop here over the next few days. I hope they bless you! . How do you FEEL when you’ve prepared ahead of time?! . . . . . . . . . . #preparingforbeautiful  #peace  #prepare  #preparation  #peaceful  #giftofpeace  #planning  #makingaplan  #teaching  #workshop  #motherhood  #mytribe  #inspiration  #encouragement  #gracious