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Happy Fall! We’ve been trying to go to the pumpkin patch for weeks, but whatever. Thanks for the nice layout Home Depot! 😆 #makeitwork #hesstillcute #mypumpkin
Happy Fall! We’ve been trying to go to the pumpkin patch for weeks, but whatever. Thanks for the nice layout Home Depot! 😆 #makeitwork  #hesstillcute  #mypumpkin 
Still having to work around a shoulder injury to get a leg day done, but if my leg is shaking like that at the end, then looks like I might have my modifications just might have been effective enough!
#valetplease @pivotalfitness_sc
Still having to work around a shoulder injury to get a leg day done, but if my leg is shaking like that at the end, then looks like I might have my modifications just might have been effective enough! #valetplease  @pivotalfitness_sc
Cooked to perfection 👌🏽
Cooked to perfection 👌🏽
So preparation is EVERYTHING on @cambridgeweightplan and tomorrow includes a movie #datenight ❤️📽
My #cambridgeweightplan #mealreplacements for tomorrow include 2 for #cinemasnacks instead of #popcorn and #picnmix 🍿🍬
#breakfast will be more like #brunch and I’ll be having my favourite #chocolate bar
The hot #goldenvegetable drink will keep me going 🔥💧🥒🥦🥑🍆🍅🌶🥕🌽
Lunch will be a late late one... #chickentikka curry seeing as it’s a #saturdaynight 🥘
Then I’ll be saving my last two for the film... #aftereight bites and the festive #stollen like bar 🍃🍫🎅🏽🎄
Day 6 will be a breeze... 🌬🙌🏼👌🏼
So preparation is EVERYTHING on @cambridgeweightplan and tomorrow includes a movie #datenight  ❤️📽 My #cambridgeweightplan  #mealreplacements  for tomorrow include 2 for #cinemasnacks  instead of #popcorn  and #picnmix  🍿🍬 #breakfast  will be more like #brunch  and I’ll be having my favourite #chocolate  bar The hot #goldenvegetable  drink will keep me going 🔥💧🥒🥦🥑🍆🍅🌶🥕🌽 Lunch will be a late late one... #chickentikka  curry seeing as it’s a #saturdaynight  🥘 Then I’ll be saving my last two for the film... #aftereight  bites and the festive #stollen  like bar 🍃🍫🎅🏽🎄 Day 6 will be a breeze... 🌬🙌🏼👌🏼
When you’ve forgotten your cable needle and have to improvise. Glad my Starbucks addiction came in handy. 👍🏻 #littlevoiceknitting #makeitwork #starbucks #knitting #handmade #etsysellersofinstagram #makersgonnamake
You gotta do what you gotta do! Yes that is a couch behind me...yes I dm in my car...yes I am as close to the steering wheel as a 90 year old grandma but you know what....#yougottadowhatyougottado my 31 years of life have certainly taught me to be resourceful and resilient and to NEVER.GIVE.UP! This is just another one of those instances where I had limited options and had to #makeitwork
You gotta do what you gotta do! Yes that is a couch behind me...yes I dm in my car...yes I am as close to the steering wheel as a 90 year old grandma but you know what....#yougottadowhatyougottado  my 31 years of life have certainly taught me to be resourceful and resilient and to NEVER.GIVE.UP! This is just another one of those instances where I had limited options and had to #makeitwork 
#mycozyfallhome Today’s post:  #onmyfloor  I’m #eclectic in my #decorating and here is a great example #buffaloplaid is #trending right now but I have had that #rug for about 15 years.  The #farmhousestyle  #table and #bench are resting nicely atop the rug and ok with mixing things up.
#ilovetodecorate #makeitwork #allthingsartwithtracy #farmhousedecor #diningroom #countrystylehome
I totally LOVE the journey that life is taking me right now. So thankful for all the people I get too meet and work with. So thankful for all my new experiences. Sing, sing, sing, so much joy it brings. #miahsong #musicvideo #springcitymusic #lovemusic #dreambig #lifejourney #makemusicnotwar #makeitwork #youcandoit #lovetosing #lovelife #smile #happy #thankful #music #love
Taking the leap of faith and starting my own business has been scary, exciting and wonderful all at the same time.  Seeing my business take off and my schedule fill up, I truly feel blessed and more inspired every day.  Thank you all for the support and encouragement.
Definitely anything is possible - I am living my dream, and I invite you to live yours as well!
📸 @catiebergmanphoto
Taking the leap of faith and starting my own business has been scary, exciting and wonderful all at the same time. Seeing my business take off and my schedule fill up, I truly feel blessed and more inspired every day. Thank you all for the support and encouragement. Definitely anything is possible - I am living my dream, and I invite you to live yours as well! 📸 @catiebergmanphoto
It’s hard to stay positive when your in a world win of stuff. God will put those people in your path like some good girlfriends, a mentor or two, a person who will shake you, maybe even slap you into reality, you will get through it. I am grateful for the push. #🙏🏾 #movitation #stayfocused #finishtherace #theybelieveinme #ibelieveinme #blackwomenrock #blackwomenmagic #fightingformydreams #dreamsdocometrue #passion #wins #makeitwork #makeithappen2019 #learnedalot #2018. #almostfinished #pnw #tacomawashington still an #lagirl #✌🏾
It’s hard to stay positive when your in a world win of stuff. God will put those people in your path like some good girlfriends, a mentor or two, a person who will shake you, maybe even slap you into reality, you will get through it. I am grateful for the push. #🙏🏾 #movitation  #stayfocused  #finishtherace  #theybelieveinme  #ibelieveinme  #blackwomenrock  #blackwomenmagic  #fightingformydreams  #dreamsdocometrue  #passion  #wins  #makeitwork  #makeithappen2019  #learnedalot  #2018 . #almostfinished  #pnw  #tacomawashington  still an #lagirl  #✌🏾
We’re so excited 😃. In a few weeks our Sweat Pack Flower is available in a store near you! Stay tuned for more info 🤩
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If you cannot wait- visit our shop today 👊🏼Link in 🔝
#secretproject #entrepreneur #strongwomen #ourstory #ownbrand #stayfocus #believe #justdoit #sweatpack #keepgoing #dreams #hardwork #loveourjob #startup #makeitwork #vision #lifestyle #makeyourownpath #nomoreplasticbags
Went by an unnamed place today as. When your jack is NOT A @pro_eagle you have to make do?! 🤷‍♂️🤷‍♂️🤣 he has some @assaultutv high clearance rods on order. Hope this setup makes its. SHIP FAST!
@utvfails  #jackproblems #jack #makeitwork .
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#assault #utvmagazine #tmwoffroad #assaultequipped💪 #assaultland #utv #polarisrzr #rzr #rzrturbo  #sdrmotorsports #utv #sidebyside #led #wrap #dunes #utvunderground #sxs #utv #dunner #magazine #dynamics  #dunerider #rzrlife #utv #turbos #xpt #dunelife #wolfdesigns
Went by an unnamed place today as. When your jack is NOT A @pro_eagle you have to make do?! 🤷‍♂️🤷‍♂️🤣 he has some @assaultutv high clearance rods on order. Hope this setup makes its. SHIP FAST! @utvfails #jackproblems  #jack  #makeitwork  . . #assault  #utvmagazine  #tmwoffroad  #assaultequipped 💪 #assaultland  #utv  #polarisrzr  #rzr  #rzrturbo  #sdrmotorsports  #utv  #sidebyside  #led  #wrap  #dunes  #utvunderground  #sxs  #utv  #dunner  #magazine  #dynamics  #dunerider  #rzrlife  #utv  #turbos  #xpt  #dunelife  #wolfdesigns 
Had to write to that Joyner Lucas Stranger Things instrumental. For some reason Instagram glitched and muted the whole thing so I had to repost.

#musicworld #cypher #rap #rapper #joynerlucas #chrisbrown #strangerthings #flow #flowgang #live #recordingartist #ghostwriter #writer #vibe #lit #moves #instrumental #energy #makeitwork #rapping #bars #passion #art #love #motivated #dedicated #powermind #believe #confidence is #key
Some how I have 2 right gloves 🤷🏿‍♂️🤣🤣 #makeitwork #rightisright #work #hardmotorsport #workhardplayhard #spokane
This treasure i walked into on my way to work the other day. And even though I heartily agree to this. I also agree to one solid thing. You do not need anyone, but yourself and your capabilities to be the best version of yourself. Irrespective of gender, age, race. It applies to everyone. A solid belief in making things happen. Counting on no one but yourself and believing that the higher power above us will help us get there. Not every goal we make is important or good for us in the long run - so the ones that never happen, don’t let them get you down.  Because there’s just so much you can do while your living your life. If one path ends, another one opens - you just need to have the right mindset for it. The heart of a believer. Believing in personal strength and ability. Here’s wishing you a great weekend. #karachibloggers #londonbloggers #lifequotes #lifeisbeautiful #lifestyleblogger #lifecoach #mindpower #believeinsomething #believeinyourself #personalability #personalresponsibility #makeithappen #makeitcount #makeitwork #maheensoomro
This treasure i walked into on my way to work the other day. And even though I heartily agree to this. I also agree to one solid thing. You do not need anyone, but yourself and your capabilities to be the best version of yourself. Irrespective of gender, age, race. It applies to everyone. A solid belief in making things happen. Counting on no one but yourself and believing that the higher power above us will help us get there. Not every goal we make is important or good for us in the long run - so the ones that never happen, don’t let them get you down. Because there’s just so much you can do while your living your life. If one path ends, another one opens - you just need to have the right mindset for it. The heart of a believer. Believing in personal strength and ability. Here’s wishing you a great weekend. #karachibloggers  #londonbloggers  #lifequotes  #lifeisbeautiful  #lifestyleblogger  #lifecoach  #mindpower  #believeinsomething  #believeinyourself  #personalability  #personalresponsibility  #makeithappen  #makeitcount  #makeitwork  #maheensoomro 
I could not feel more #LA right now. I left one #audition in #hollywood to find a nail in my tire (that i just bought last week)...drove to my tire place in #thevalley to get it replaced...while waiting, I am learning lines for my next 2 #auditions today outside on a patio drinking my #starbucks and eating from a supermarket pantry (because @starbucks doesn't have any vegan meal options - very shocking). .
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#actorslife #lines #goals #film #commercial #tv #bts #setlife #learninglines #sides #actor #process #dreambig #ownit #makeitwork #dadroles #firstworldproblems #vegan
I could not feel more #LA  right now. I left one #audition  in #hollywood  to find a nail in my tire (that i just bought last week)...drove to my tire place in #thevalley  to get it replaced...while waiting, I am learning lines for my next 2 #auditions  today outside on a patio drinking my #starbucks  and eating from a supermarket pantry (because @starbucks doesn't have any vegan meal options - very shocking). . . #actorslife  #lines  #goals  #film  #commercial  #tv  #bts  #setlife  #learninglines  #sides  #actor  #process  #dreambig  #ownit  #makeitwork  #dadroles  #firstworldproblems  #vegan 
When you get to class and realize that you forgot your technique shoes because you are a #professional and you go through the lost and found and #makeitwork but also it’s a struggle... 🤷🏻‍♀️
When you get to class and realize that you forgot your technique shoes because you are a #professional  and you go through the lost and found and #makeitwork  but also it’s a struggle... 🤷🏻‍♀️
What you think you are like at the gig vs. what you actually are like 😹😹😹 snack life forever!! #snackgamestrong #snacklife #professionalasfuck #behindthescenes #dancerlife #backstage #keepittogether #alwayshungry #performerlife #makeitwork
When I tried to climb in the big bed #emmamaefrost said #requestdenied but I found the small bed and #ifitsisits @atx_bully_butt_rescue #specialagentburtmeatloafmacklin #makeitwork #bigdoginalittlebed #thatmug
@gacowestern and @certainteedcorp installed that new new, Silicone coating to stop any ponding water, and certainteed asphalt shingle. Home owner had Wood shake that was 35 years old and leaking everywhere.  #oahu #roofing #construction #hawaii #moanalua #igdaily #workhardplayhard #hawaiilife #makeitwork #entrepreneur #instagood #campaignnoleak #noleaks
When you get to rehearsal and realize you forgot the waist piece to your bustle skirt but you happen to have a roll of painter’s tape. #itsfine #makeitwork #rehearsaltime #burlesque #nashvilleburlesque
"We all are going through things no one is aware of. Without stress though, life would be boring." #makeitwork #stayontask📝 #bepositive✌
Hurricane Michael has caused destruction on a massive scale and my heart goes out to those whom have lost much if not everything. Got to visit my gym for the first time and after a quick corralling of lots of loose rocks and stuff... It's still a sad sight. Gotta make it work for now though

#SadGym #MakeItWork #JustNeedALane #OpenAir
Hurricane Michael has caused destruction on a massive scale and my heart goes out to those whom have lost much if not everything. Got to visit my gym for the first time and after a quick corralling of lots of loose rocks and stuff... It's still a sad sight. Gotta make it work for now though #SadGym  #MakeItWork  #JustNeedALane  #OpenAir 
😍 To my family and friends just know I may not always be around but I love you and appreciate your support. Everyone I have ever known has taught me a lesson. God brings people into our lives for a season or a lifetime. Know the difference. 
#bible #youversion #faith #scriptureoftheday #colossians #prowessqueen #lessons #support #queen #reign #sisterhood #friends #family #instagram #god #jesuschrist #fall #thingscomeandgo #bff #followfriday #scriptureimage #creativity #content #praise #love #distance #makeitwork #lowmaintenence #frienship #seasons
😍 To my family and friends just know I may not always be around but I love you and appreciate your support. Everyone I have ever known has taught me a lesson. God brings people into our lives for a season or a lifetime. Know the difference. #bible  #youversion  #faith  #scriptureoftheday  #colossians  #prowessqueen  #lessons  #support  #queen  #reign  #sisterhood  #friends  #family  #instagram  #god  #jesuschrist  #fall  #thingscomeandgo  #bff  #followfriday  #scriptureimage  #creativity  #content  #praise  #love  #distance  #makeitwork  #lowmaintenence  #frienship  #seasons 
Considering chaos seems to never end. I think our only option is to embrace it.  So many times I find myself saying “I’ll do it when life calms down”. Yea, so then that thing never happens.  Let’s embrace chaos. And enjoy life doing it. #embracethechaos #chaos #peace #findingpeace #makeitwork #enjoylife
Considering chaos seems to never end. I think our only option is to embrace it. So many times I find myself saying “I’ll do it when life calms down”. Yea, so then that thing never happens. Let’s embrace chaos. And enjoy life doing it. #embracethechaos  #chaos  #peace  #findingpeace  #makeitwork  #enjoylife 
#fbf to the last #kitchenbeautician #haircut I did before #moving to Miami. Most of my kit had been packed away, so I used what I had around me. Only the intended hair was lost. #imstartingamovement #ducttape #experiment #beachtowel #trusttheprocess #makeitwork #flashbackfriday #clippers #scissors #comb #razor #nomodelswereharmedinthemakingofthishaircut #trust  #illcutyou #hairitout #hairstylist #nodaysoff
Fail? What fail?
The epoxy fill bled quite a bit into the maple grain of this board but instead of tossing it, I saved it with some @varathane weathered wood accelerator. 
I think the gray matches with this logo pretty good. . . .
#makeitwork
Fail? What fail? The epoxy fill bled quite a bit into the maple grain of this board but instead of tossing it, I saved it with some @varathane weathered wood accelerator. I think the gray matches with this logo pretty good. . . . #makeitwork 
Someone asked how big the tub was, and the answer is “big enough for this to happen.”
😂😂😂😂
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Rub a dub...three men in a tub!
😆🛁🧒👦👶
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#momofboys #boymomlife #momofthreeboys #brothers_for_life #homeschoolkids #bathtub #skoolie #skoolieconversion #thatsright #schoolbus #ourhouse #diyhouse #tinyhouselife #thinkoutsidethebox #makeitwork #fridayfun #theseboys #thepigeonbus #themeasureofus
Hotel gym session 👉 🤩🤩🤩🤩
Gym being not very well equipped is not a valid excuse🤓I literally had only a couple of (low weight) dumbbells and a treadmill and it was all I needed for a great glute burner! 
W A R M - U P 💫: ———————————————————
•15 min fast incline walk
•30 frog pumps. •30 kick back with 5kg
W O R K I N G S E T S * 4 - supersets: ————————————————————-
•20 narrow stance squats. •20 RDL. •30 HIP TRUSTS 
Now important part is that THERE ARE reps and THERE ARE REPS 🔥 !!! This filmed exercise could look the same and be completely ineffective. What makes It not so is: 💫Choosing the range of motion that I feel tension the most throughout the movement
💫Pressing the ground so hard, could not be pressing harder! 💫Flexing my back a bit (Oh no! 😱- advanced people can get away with some ‘jeopardised form’ as pushing my ribs down is what prevents me switching to my lower back instead of using my gluts) And that waa it. Simple, not draining as I want to go explore the city and walk all day, yet effective! If anyone has any advice for me as to what do do, what to go see in Valencia - lemme know down bellow in comments! Hasta Luego! 
#vacation #hotelgym #makeitwork #gymlife #lifestyle #bodybuilding #powerlifting #lifting #weightlifting #crossfit
Hotel gym session 👉 🤩🤩🤩🤩 Gym being not very well equipped is not a valid excuse🤓I literally had only a couple of (low weight) dumbbells and a treadmill and it was all I needed for a great glute burner! W A R M - U P 💫: ——————————————————— •15 min fast incline walk •30 frog pumps. •30 kick back with 5kg W O R K I N G S E T S * 4 - supersets: ————————————————————- •20 narrow stance squats. •20 RDL. •30 HIP TRUSTS Now important part is that THERE ARE reps and THERE ARE REPS 🔥 !!! This filmed exercise could look the same and be completely ineffective. What makes It not so is: 💫Choosing the range of motion that I feel tension the most throughout the movement 💫Pressing the ground so hard, could not be pressing harder! 💫Flexing my back a bit (Oh no! 😱- advanced people can get away with some ‘jeopardised form’ as pushing my ribs down is what prevents me switching to my lower back instead of using my gluts) And that waa it. Simple, not draining as I want to go explore the city and walk all day, yet effective! If anyone has any advice for me as to what do do, what to go see in Valencia - lemme know down bellow in comments! Hasta Luego! #vacation  #hotelgym  #makeitwork  #gymlife  #lifestyle  #bodybuilding  #powerlifting  #lifting  #weightlifting  #crossfit 
“Maybe...you’ll fall in love with me all over again.” Ernest Hemingway
❤️
Flashback to 10 and a half years ago and our first ride together as husband and wife. No fun cars for us these days, just one really big car and once very old car. But the seats are filled with laughter and singing...and complaining and screaming.
🚘
Tonight we get to leave all the noise behind for a much needed date night. No one to buckle in a car seat or throw snacks at. Just the two of us spending time together to remind ourselves that we did fall in love once and that the love we have is still strong. I’d love to hear how often you do date night and your favorite things to do!
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#datenight
“Maybe...you’ll fall in love with me all over again.” Ernest Hemingway ❤️ Flashback to 10 and a half years ago and our first ride together as husband and wife. No fun cars for us these days, just one really big car and once very old car. But the seats are filled with laughter and singing...and complaining and screaming. 🚘 Tonight we get to leave all the noise behind for a much needed date night. No one to buckle in a car seat or throw snacks at. Just the two of us spending time together to remind ourselves that we did fall in love once and that the love we have is still strong. I’d love to hear how often you do date night and your favorite things to do! . . . . . #datenight 
••Lunch on the go🏃🏼‍♀️🏃🏼‍♀️🏋🏼‍♀️••
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I’ve slacked this week on meal prep.
No classes all week and just trying to enjoy every minute of this mini vaca and not be in the kitchen💁🏼‍♀️ So.... I make a meal in a cup!!
🥑🍓🍉🍌🍏🥝🌱
• Arbonne Chocolate Protein🍫
•Almond milk
• blueberries+razz+strawberries
• 1/2 avocado • fist full of organic spinach • Hemp seed+Chia seed . 💫💫💫💫💫💫💫💫💫
#arbonneessentials #arbonnedetox #fitlife #healthylifestyle #quicklunch #wellness #healthygut #guthealth #fitchickfriday #girlswholift #strongwomen #cleaneating #cleaneatsnocheats #justcookies #makeitwork #worthit #investinyourself #healthyeating #vegan #glutenfree #veganprotein #veganproteinpowder #noharmfulchemicals #nursingstudent #stayfocused
••Lunch on the go🏃🏼‍♀️🏃🏼‍♀️🏋🏼‍♀️•• . . I’ve slacked this week on meal prep. No classes all week and just trying to enjoy every minute of this mini vaca and not be in the kitchen💁🏼‍♀️ So.... I make a meal in a cup!! 🥑🍓🍉🍌🍏🥝🌱 • Arbonne Chocolate Protein🍫 •Almond milk • blueberries+razz+strawberries • 1/2 avocado • fist full of organic spinach • Hemp seed+Chia seed . 💫💫💫💫💫💫💫💫💫 #arbonneessentials  #arbonnedetox  #fitlife  #healthylifestyle  #quicklunch  #wellness  #healthygut  #guthealth  #fitchickfriday  #girlswholift  #strongwomen  #cleaneating  #cleaneatsnocheats  #justcookies  #makeitwork  #worthit  #investinyourself  #healthyeating  #vegan  #glutenfree  #veganprotein  #veganproteinpowder  #noharmfulchemicals  #nursingstudent  #stayfocused 
I love this! I think this would be beautiful to do with your spouse and children! 
#buildingstrongblackfamiliesagain
#loveandmarriageistillablessing 
#powerful
#effdivorce 
#makeitwork
Play room make over. This little client loves to hide her love letters all over the house. So Dandyline gave her a special place to ‘post’ them. ⭐️ #dandylineplayrooms #decor  #makeitwork #sendingletterslikeaboss
Board of Health #clean #makeitwork
3 decisions I committed myself to this last quarter 2018.
☝️My decision about What to Focus on. Doing 10 things at once will drive you crazy! ☝️My decision about What was important to Me. ☝️And, my decision about What I'm going to do to get the results I want.

#sticktoit #nodistractions #makeitwork
#besmart #setgoals #PlanDoAct
#learn #askforhelp #notimetowaste
#charlottelynn.biz #CharFit
#charlottelynn.com
Carditos de Castilla ☀️ a pedido! Boina bordada y enredada directo a la prueba de riendas del Talar! Esta vez para Agus Fredes que está en Tandil con su yegua Escarapela 🇦🇷
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#handembroidery #bordellita #flowers #floralart #art #flowerpower #embroidery #beret #boina #style #fashion #crown #flowerqueen #garden #nature #argentina #gardening #green #degrade #ph #work #livesimple #life #leaves #love #horses #horse #lifestyle #makeitwork
Carditos de Castilla ☀️ a pedido! Boina bordada y enredada directo a la prueba de riendas del Talar! Esta vez para Agus Fredes que está en Tandil con su yegua Escarapela 🇦🇷 . . #handembroidery  #bordellita  #flowers  #floralart  #art  #flowerpower  #embroidery  #beret  #boina  #style  #fashion  #crown  #flowerqueen  #garden  #nature  #argentina  #gardening  #green  #degrade  #ph  #work  #livesimple  #life  #leaves  #love  #horses  #horse  #lifestyle  #makeitwork 
A question I get a lot: How do you work out with a baby? I wish I could give a simple answer, but the truth is that it changes every day. Sometimes he’s happy to chase the dog around for the full 30 minutes, but other days it takes closer to an hour to get it done! A few things that work for us: If he’s fussy, I use him as a weight/ incorporate him into my workout. Sometimes that means modifying, and that’s ok! I try to sure I’m working the same muscle group as the move I’m modifying. For example, if I’m modifying pushups but he needs to be held, ill get the upper body workout by doing a set of chest presses with him as a weight. When he’s occupied and happy, I put in 200% effort, since I don’t know how long I’ll be able to get through the moves as intended. I also keep toys and snacks on hand at all times! I don’t turn on the TV or give him the iPad- just our family’s personal preference. I also don’t get discouraged! Going in with the right mindset is everything. It may take longer than normal, it may not look the way it used to look, but that’s ok. By prioritizing your health you are doing something amazing for your family, and you should never feel guilty about that 💞#mamastrong #workoutwithbaby #asics #makeitwork #prioritiesfirst #betheexample #familyfirst #airforcewife
A question I get a lot: How do you work out with a baby? I wish I could give a simple answer, but the truth is that it changes every day. Sometimes he’s happy to chase the dog around for the full 30 minutes, but other days it takes closer to an hour to get it done! A few things that work for us: If he’s fussy, I use him as a weight/ incorporate him into my workout. Sometimes that means modifying, and that’s ok! I try to sure I’m working the same muscle group as the move I’m modifying. For example, if I’m modifying pushups but he needs to be held, ill get the upper body workout by doing a set of chest presses with him as a weight. When he’s occupied and happy, I put in 200% effort, since I don’t know how long I’ll be able to get through the moves as intended. I also keep toys and snacks on hand at all times! I don’t turn on the TV or give him the iPad- just our family’s personal preference. I also don’t get discouraged! Going in with the right mindset is everything. It may take longer than normal, it may not look the way it used to look, but that’s ok. By prioritizing your health you are doing something amazing for your family, and you should never feel guilty about that 💞#mamastrong  #workoutwithbaby  #asics  #makeitwork  #prioritiesfirst  #betheexample  #familyfirst  #airforcewife 
It’s gonna be a @timgunn #makeitwork moment for me tomorrow with this turtleneck+tie+suspender+combo but something wicked this way comes. Also I’m 99% sure I’m asleep in these pictures, I was completely doped up on ambien. #hufflepuff #harrypotter
It’s gonna be a @timgunn #makeitwork  moment for me tomorrow with this turtleneck+tie+suspender+combo but something wicked this way comes. Also I’m 99% sure I’m asleep in these pictures, I was completely doped up on ambien. #hufflepuff  #harrypotter 
BOSU BAll WORKOUT
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Sometimes I stay in the same area and do all exercises in that same space. It works when the gym is full. Just DO ALL IN THAT SPOT! You can still make it work.
💥💥💥💥💥
I added this to some treadmill intervals:
Workout breakdown:
Jog: 30 seconds
Sprint :20 seconds 
X10
(Not shown) 
BOSU BALL exercises:
1.)10 reps
2.)10 reps
3.)10 reps each leg
4.)20 reps
-
Repeat 3-4 ROUNDS

#bosuballworkout #getagoodsweaton #sprints #intervaltraining #makeitwork #girlsthatsquat #funcardio #timetotrain #changeitup #lucyfit #lucyfitlifestyle #fitnesscoach #orlandotrainer #fatlosstransformation #yougotdis #fatlossgoals #weightcontrol #gymflow💪 #glutetraining #tightenup #workoutvideos
BOSU BAll WORKOUT • • Sometimes I stay in the same area and do all exercises in that same space. It works when the gym is full. Just DO ALL IN THAT SPOT! You can still make it work. 💥💥💥💥💥 I added this to some treadmill intervals: Workout breakdown: Jog: 30 seconds Sprint :20 seconds X10 (Not shown) BOSU BALL exercises: 1.)10 reps 2.)10 reps 3.)10 reps each leg 4.)20 reps - Repeat 3-4 ROUNDS #bosuballworkout  #getagoodsweaton  #sprints  #intervaltraining  #makeitwork  #girlsthatsquat  #funcardio  #timetotrain  #changeitup  #lucyfit  #lucyfitlifestyle  #fitnesscoach  #orlandotrainer  #fatlosstransformation  #yougotdis  #fatlossgoals  #weightcontrol  #gymflow 💪 #glutetraining  #tightenup  #workoutvideos 
Ask yourself, who is [your first name] [your last name]. Do you know the answer to that question? From time to time this answer changes. But each time, there’s an answer. At least, there should be. If you don’t know then it’s important that you figure it out. Because that answer gives you a direction. Gives you purpose. Gives you something to fight for. Which is yourself. -

Love your past, it made you who you are today. Love your present because it’s who you are today. Love your future because its who you plan to grow into some day. Love every part of it. Love the process. Be patient with everything you do. What’s the rush? You have your own journey to live. You have your own perspective. Don’t change who you are to make someone else happy. Do it to make you happy. Some things are out of your control, the only thing you can control is your happiness. Take care of yourself. No one else will care as much as you do. -

Inspired by: @sylvestermcnutt 
Follow @entrepreneurstories for more. #entrepreneurstories - Double tap 👍👍 if you agree. Leave a comment below!
Ask yourself, who is [your first name] [your last name]. Do you know the answer to that question? From time to time this answer changes. But each time, there’s an answer. At least, there should be. If you don’t know then it’s important that you figure it out. Because that answer gives you a direction. Gives you purpose. Gives you something to fight for. Which is yourself. - Love your past, it made you who you are today. Love your present because it’s who you are today. Love your future because its who you plan to grow into some day. Love every part of it. Love the process. Be patient with everything you do. What’s the rush? You have your own journey to live. You have your own perspective. Don’t change who you are to make someone else happy. Do it to make you happy. Some things are out of your control, the only thing you can control is your happiness. Take care of yourself. No one else will care as much as you do. - Inspired by: @sylvestermcnutt Follow @entrepreneurstories for more. #entrepreneurstories  - Double tap 👍👍 if you agree. Leave a comment below!
Morning run followed by some serious nutrients 😛 aka a yummy bowl from @turbo.coffee with spirulina, wheatgrass, and matcha aka allllllll the greens 🍃 gonna study all morning and then either hit up a kickboxing class or go for a lil climbing sesh :-) happy Friday to all!! #veganrunners #veganbreakfastideas #whatveganseat
Morning run followed by some serious nutrients 😛 aka a yummy bowl from @turbo.coffee with spirulina, wheatgrass, and matcha aka allllllll the greens 🍃 gonna study all morning and then either hit up a kickboxing class or go for a lil climbing sesh :-) happy Friday to all!! #veganrunners  #veganbreakfastideas  #whatveganseat 
Here's our next step in branding, and we're pretty excited about it! Labels are printed by @hickstertees onto repurposed jersey fabric, and we'll be sewing them into our mittens and fingerless gloves. .
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#branding #labels #upcycled #makeitwork
Here's our next step in branding, and we're pretty excited about it! Labels are printed by @hickstertees onto repurposed jersey fabric, and we'll be sewing them into our mittens and fingerless gloves. . . . #branding  #labels  #upcycled  #makeitwork 
Everyone has value and can contribute something. Repeatedly we make the error of seeing everyone as our competitors and this should STOP! Some people are not our competition!!! Imagine how many tasks and goals we can accomplish if we work together !?!! How amazing it would be to work with others for a common goal!? There will be so many bonds and friendships 💖. Learn to work with one another ! There is no competition here 👯
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#WPINETWORK #Encourage #ignite #inspire
#competition #coworker #teamwork #togetherness #goals #bonds #makeitwork
Everyone has value and can contribute something. Repeatedly we make the error of seeing everyone as our competitors and this should STOP! Some people are not our competition!!! Imagine how many tasks and goals we can accomplish if we work together !?!! How amazing it would be to work with others for a common goal!? There will be so many bonds and friendships 💖. Learn to work with one another ! There is no competition here 👯 . . #WPINETWORK  #Encourage  #ignite  #inspire  #competition  #coworker  #teamwork  #togetherness  #goals  #bonds  #makeitwork 
Countless miles
These legs have prepared
I never gave up on you
I wouldn’t have dared
~
2 more sleeps
If I can turn off my mind
All the feels
All the time
~
Last run
Before I lay it all on the line
Self, tell Confident
This Marathon is mine
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W21D5
5 easy miles
9:30 average pace .
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#momswhorun #thesemotherscanrun #marathoner #marathontraining #toughmother #ilovetorun #alwaysrunning #womensrunningcommunity #irunoutside #nevergiveup #goals #roadtomarathon #embraceyourfears
#makeitcount #makeitwork #trainlikeamother #dohardthings #hmm #hansonsmarathonmethod  #dreambig #runspiration #freepmarathon #fallrunning #runningwithfriends #letsdothis
Countless miles These legs have prepared I never gave up on you I wouldn’t have dared ~ 2 more sleeps If I can turn off my mind All the feels All the time ~ Last run Before I lay it all on the line Self, tell Confident This Marathon is mine . . W21D5 5 easy miles 9:30 average pace . . #momswhorun  #thesemotherscanrun  #marathoner  #marathontraining  #toughmother  #ilovetorun  #alwaysrunning  #womensrunningcommunity  #irunoutside  #nevergiveup  #goals  #roadtomarathon  #embraceyourfears  #makeitcount  #makeitwork  #trainlikeamother  #dohardthings  #hmm  #hansonsmarathonmethod  #dreambig  #runspiration  #freepmarathon  #fallrunning  #runningwithfriends  #letsdothis 
When you don’t know where to start, look within. Start here. Just BE with yourself. Breathe, get calm, carry on.
🙏🏻 yogas chitta vritti nirodha
...
#calmisasuperpower #keepcalmandcarryon 
#startagain #makeitwork
If I ride, WEERIDE! Hooked Seb back up last night and rode around the neighborhood passing out invitations. This dude loves to ride & chill. And no he does not help pedal. Lol #weeride #specialized #momoftheyear #makeitwork
If I ride, WEERIDE! Hooked Seb back up last night and rode around the neighborhood passing out invitations. This dude loves to ride & chill. And no he does not help pedal. Lol #weeride  #specialized  #momoftheyear  #makeitwork 
Everyone has the same 24 hours but it’s what you do with them that counts. Yes, there’s laundry and kids, work and life commitments however, there is always time to make SOME time for yourself. 
#fitness #health #wellness #weightlossjourney #weightloss #healthy #personaltraining #personaltrainer #makeitwork #work #friday #motivation #southington #southingtonct
292/365 playing around with the mace burpee combo and a check in with headstand to handstand in what is now my new favorite outfit from pineapple 🍍🍍🍍#365handstandrebellion @yogarebellion #jointheyogarebellion #mace #steelmace #burpees #headstandtohandstand #makeitwork #putinthework #havefunwithit #happyinpineapple #pineappleclothing @pineappleclothing_com code shilop for 20% off
When your potty is out of commission from that contractor who said he’d be right back 👀😱😂 Don’t let this happen to your remodel! CBC stays til the job is done! .
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#failfriday #scarierthanhalloween #eeeeek #charlottebathcrafters #bath #bathroom #toilet #toiletfail #charlotte #remodel #remodelcharlotte #queencity #qc 
#Repost @realtorcandik
・・・
Welp ... there’s one way to improvise ! 😮👀🚽#dowhatyougottadoo #improv #makeitwork #mcgiver #rigged
When your potty is out of commission from that contractor who said he’d be right back 👀😱😂 Don’t let this happen to your remodel! CBC stays til the job is done! . . . . #failfriday  #scarierthanhalloween  #eeeeek  #charlottebathcrafters  #bath  #bathroom  #toilet  #toiletfail  #charlotte  #remodel  #remodelcharlotte  #queencity  #qc  #Repost  @realtorcandik ・・・ Welp ... there’s one way to improvise ! 😮👀🚽#dowhatyougottadoo  #improv  #makeitwork  #mcgiver  #rigged 
Wasn't a happy camper on Leg Day.. #Improvise #Switch #CardioBurn #MakeItWork #ResistanceBands
The backdrop for the food table turned out perfect! I actually had the whole table design planned quite different in my head and on paper, but one thing I have learned about parties is you have to be willing to go with the flow, change things up when needed and as Tim Gunn says so well “Make it Work!”
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#featherplumes #makeitwork 
#1920sparty #gatsbyparty #partyplanner #partyplannerutah #eventplannerutah #partydecorator #snickerplumparties
Don’t over complicate being healthy ❌ Stop overthinking it 🙅🏾‍♀️ Eat few more veggies 🌽 a day, replace one soda for water 💦 get a walk in a few days a week 🚶🏾‍♀️ Start slow. Start small and COMMIT! 
YOU GOT THIS 📸 by me!! P.S. #healthy food always make for not only delicious meals but beautiful pictures 
#vegan #foodporn #health #fitness smallchanges #deliciousandnutritious #delish #food #kaylaitsines #queenteam #cycling #makeitwork #yougotthis #smallchangesbigresults #commit
Don’t over complicate being healthy ❌ Stop overthinking it 🙅🏾‍♀️ Eat few more veggies 🌽 a day, replace one soda for water 💦 get a walk in a few days a week 🚶🏾‍♀️ Start slow. Start small and COMMIT! YOU GOT THIS 📸 by me!! P.S. #healthy  food always make for not only delicious meals but beautiful pictures #vegan  #foodporn  #health  #fitness  smallchanges #deliciousandnutritious  #delish  #food  #kaylaitsines  #queenteam  #cycling  #makeitwork  #yougotthis  #smallchangesbigresults  #commit 
Staking out our video and photo shoot locations for the day! #contentmarketing #lovemyjob #makeitwork #chicago
So I'm praying and this image pops. I wanna be growing, purpose driven, with a foundation, not have things plastered on me like blobs. It's a building process with growing pains, not a patch job or makeover.
So I'm praying and this image pops. I wanna be growing, purpose driven, with a foundation, not have things plastered on me like blobs. It's a building process with growing pains, not a patch job or makeover.
Webbing slings, not only good for tree work, but also good for the grandson's swing.😁 #webbingsling #futurearborist #treegear #makeitwork .#treelife
Whatever it takes. #makeitwork #bandlife
#FBF to last #weekend ‘s #fallfun . I’m looking forward to more festivities this weekend... #ButFirstYoga #GetOnYourMat w/ me #Today -
@the_yogacollective at 9am
(Sub for @laureneckstrom )
@trifitla at 12pm 💕 #NamasteYall
📷 @kaylaheaton 😺
#fridayfeels 🙃 Come on ya’ll, we can do this.. it’s Friday!
#fridayfeels  🙃 Come on ya’ll, we can do this.. it’s Friday!
Day 4: Tomorrow is your last chance to stop by! Get a sneak peak into our newest technology and what the future will bring. It is a privilege for us to be showcasing here at Fakuma and to do something we love for a living. We couldn’t be prouder of our team and everyone behind the scenes for making this a meaningful experience. - ad -

#technologytothepoint #makeitwork #zeres #fakuma #展会 #exhibition #fakuma2018 #injectionmoulding #messe #haitianinternational #maschinenbau #plasticinjection #haitianmachine #kunststoffmesse #kunststofftechnik #kunststoffverarbeitung #plasticsprocessing #engineering #manufacturing #friedrichshafen #messefriedrichshafen 
#messe2018 (Photography: MaSi & StEp)
Day 4: Tomorrow is your last chance to stop by! Get a sneak peak into our newest technology and what the future will bring. It is a privilege for us to be showcasing here at Fakuma and to do something we love for a living. We couldn’t be prouder of our team and everyone behind the scenes for making this a meaningful experience. - ad - #technologytothepoint  #makeitwork  #zeres  #fakuma  #展会  #exhibition  #fakuma2018  #injectionmoulding  #messe  #haitianinternational  #maschinenbau  #plasticinjection  #haitianmachine  #kunststoffmesse  #kunststofftechnik  #kunststoffverarbeitung  #plasticsprocessing  #engineering  #manufacturing  #friedrichshafen  #messefriedrichshafen  #messe2018  (Photography: MaSi & StEp)
Link is in my bio!😉
Link is in my bio!😉
Morning workout had 30 min to spare this morning so I made it work and got a workout in. #fitness #life #time #friday #metrowest #wyoming #goldsgym #betterthanyesterday #makeitwork #noexcuses