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Level 1 Monday/Wednesday Kids Killin it in their belt testing. #NewBelts #YouthRockers #LevelOne #Kids #StGeorge #RedRockMA #MakeItRock  #BeltTesting
Look at all these awesome #new #LilRockers. I am grateful for these lil people. They are a lot some times but I love helping them learn martial arts. #PreSkillz #NewWhiteBelts #StGeorge #RedRockMA  #MakeItRock  #LilRedRockers #Kids
We are Ready to Rock in 2019 @muletavern New Year’s Eve
Make your reservation for a ROCKIN great night!!!!
#arena #arenarox #arenarelivetherock #newyear #2019 #muletavern #parsippany #nj #njrocks #newyearseve #celebrate #rockingoodtime #201 #readytorock #makeyourreservation #makeitrock
We are Ready to Rock in 2019 @muletavern New Year’s Eve
Make your reservation for a ROCKIN great night!!!!
#arena #arenarox #arenarelivetherock #newyear #2019 #muletavern #parsippany #nj #njrocks #newyearseve #celebrate #rockingoodtime #201 #readytorock #makeyourreservation #makeitrock
#congratulations to our 2 students of the month for December: Rockford T. & Mason T.

Rockford is one of our #awesome black belts. He is dedicated and works hard. He has a positive attitude and is always seeking to improve himself and others. #OurBlackBeltsRock #MrTerry

Mason is a newer student but is really doing well. He is working hard on learning his curriculum and improving his character. Both of his grandparents have noticed positive changes in him. #GoodJobMason #KeepUpTheGoodWork

#MakeItRock #StudentsOfTheMonth #RedRockMA #OurStudentsRock #StGeorgeMartialArts
#congratulations  to our 2 students of the month for December: Rockford T. & Mason T. Rockford is one of our #awesome  black belts. He is dedicated and works hard. He has a positive attitude and is always seeking to improve himself and others. #OurBlackBeltsRock  #MrTerry  Mason is a newer student but is really doing well. He is working hard on learning his curriculum and improving his character. Both of his grandparents have noticed positive changes in him. #GoodJobMason  #KeepUpTheGoodWork  #MakeItRock  #StudentsOfTheMonth  #RedRockMA  #OurStudentsRock  #StGeorgeMartialArts 
This Saturday night we are ROCKIN in the holiday season @franklin_steakhouse  #arena #inspiredbyallthatrocks #arenarox #arenanjrockband #nj #njrocks #franklinsteakhousefairfield #makeitrock #holiday #weekend #shure #201 #marshallamps
One Step at a Time, there's no reason to rush. It's like learning to fly or falling in love❤ #lyrics #hair #selfie #love #braids #jordinsparks #smile #life #makeitrock #happy
Time to ROCK!!! Arena RTR will be ROCKIN in the holiday season starting tonight. Check out our upcoming shows on our website www.arenarox.com
#arenarelivetherock #arenanjrockband #supportlivemusic #makeitrock #holidaysrock #shannonroseramsey #stagehousemountainside #muletavern #franklinsteakhousefairfield #nj #njrocks #shure #marshallamps #readytorock #showdates #tourdates #201 #njartist #njrockscene #steppinout
TONIGHT I’ll be ROCKIN with my band @arenarox. We are Ready to ROCK in this holiday season @shannonrosepubs
It’s goin to be a ROCKIN night!!! Great food, great people and a ROCKIN great time!! We can’t wait!!!!
#arena #arenanjrockband #arenarelivetherock #makeitrock #shannonrose #shannonroseramseynj #nj #njrocks #201 #shure #supportlivemusic #borntorock #shannonrosepubs
TONIGHT!!!! We are Ready to ROCK in this holiday season @shannonrosepubs
It’s goin to be a ROCKIN night!!! Great food, great people and a ROCKIN great time!! We can’t wait!!!!
#arena #arenanjrockband #arenarelivetherock #makeitrock #shannonrose #shannonroseramseynj #nj #njrocks #201 #shure #supportlivemusic #borntorock #shannonrosepubs
TONIGHT!!!! We are Ready to ROCK in this holiday season @shannonrosepubs
It’s goin to be a ROCKIN night!!! Great food, great people and a ROCKIN great time!! We can’t wait!!!!
#arena #arenanjrockband #arenarelivetherock #makeitrock #shannonrose #shannonroseramseynj #nj #njrocks #201 #shure #supportlivemusic #borntorock #shannonrosepubs
Santa! OMG I KNOW HIM!!! I feel like we're basically best friends now. #Santa #MakeItRock  #SantaRocks #MerryChristmas
Tomorrow Night!!!! We are Ready to ROCK in this holiday season @shannonrosepubs
It’s goin to be a ROCKIN night!!! Great food, great people and a ROCKIN great time!! We can’t wait!!!!
#arena #arenanjrockband #arenarelivetherock #makeitrock #shannonrose #shannonroseramseynj #nj #njrocks #201 #shure #supportlivemusic #borntorock #shannonrosepubs
Tomorrow Night!!!! We are Ready to ROCK in this holiday season @shannonrosepubs
It’s goin to be a ROCKIN night!!! Great food, great people and a ROCKIN great time!! We can’t wait!!!!
#arena #arenanjrockband #arenarelivetherock #makeitrock #shannonrose #shannonroseramseynj #nj #njrocks #201 #shure #supportlivemusic #borntorock #shannonrosepubs
Happy Thanksgiving #Family, #Friends, & #RedRockers (and also any ameritus Red Rockers). I am grateful you are in my life. #MakeItRock #Thanksgiving2K18 #TurkeyRocks #RedRockMA #StGeorge
Black belts, Teens, and Adults having fun in an #awesome glow class. #MakeItRock #RedRockMA #GlowClass #StGeorge #HavingFun
We are Ready to ROCK in this holiday season @shannonrosepubs
It’s goin to be a ROCKIN night!!! Great food, great people and a ROCKIN great time!! We can’t wait!!!! #arena #arenanjrockband #arenarelivetherock #makeitrock #shannonrose #shannonroseramseynj #nj #njrocks #201 #shure #supportlivemusic #borntorock #shannonrosepubs
We are Ready to ROCK in this holiday season @shannonrosepubs
It’s goin to be a ROCKIN night!!! Great food, great people and a ROCKIN great time!! We can’t wait!!!!
#arena #arenanjrockband #arenarelivetherock #makeitrock #shannonrose #shannonroseramseynj #nj #njrocks #201 #shure #supportlivemusic #borntorock #shannonrosepubs
It is such a privilege to teach these #awesome people. We are accruing quite the black belt count. Congratulations Karen, Staci, Eva, Tirnan, Treyven, Silver, and Abby. We missed you Alan, Rock, Aaron, Lori, and Marsha (also missing Ian because he had to leave early). #MakeItRock #RedRockMA #BlackBelts #WTSDA #StGeorge
It is such a privilege to teach these #awesome  people. We are accruing quite the black belt count. Congratulations Karen, Staci, Eva, Tirnan, Treyven, Silver, and Abby. We missed you Alan, Rock, Aaron, Lori, and Marsha (also missing Ian because he had to leave early). #MakeItRock  #RedRockMA  #BlackBelts  #WTSDA  #StGeorge 
I'm so proud of you Karen! You killed it yet again on your E Dan showcase breaking. This time you upped your  game by doing 2 boards on each break (that's 2 inches of wood). You rock babe! @karenfgubler #MakeItRock  #MrsGRocks #BAandBeautiful #ThatsMyWife #Awesome #SecondDegree #StGeorge
This picture makes me so proud as an instructor. There are 4 kids in this photo earning their black belt Friday. There are 4 other kids in here who also earned their black belts. This picture is 4 years old. Congratulations Eva, Staci, Treyven,  and Tirnan. #MakeItRock  #KeepTraining #RedRockMA #kids #TangSooDo #OurYouthProgramRocks
We are Ready to ROCK the weekend!!!
We are appearing live at @stagehousemountainside  this Saturday night!!! Hope to see you all for a ROCKIN good time!!!
#arena #arenarelivetherock #arenanjrockband #nj #njrocks #stagehousetavern #stagehousetavernmountainside #supportlivemusic #shure #marshallamps #drums #makeitrock
An important life lesson I have learned through my martial arts training is, you only fail when you stop trying. #BoardBreak #NeverStopTrying #perserverance #MakeItRock #StGeorge #MartialArtsLifeLessons
Today #shoutoutsunday goes to @redrockma The instructor recently got his Master's belt, I love his attitude, and I especially love his motto. "Make it rock!"
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#shoutout #demo #promotion #punch #punching #punches #kick #kicks #kicking #breaking #blackbelt #training #rolling #sparring #staff #form #kata #hyung #bagwork #padwork #jumpingkick .
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#Repost @redrockma (@get_repost)
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Another fun video brought to you by Ms. Kelsy Simmons. I call it " 7 attributes I gained from training and why I love doing #TSD" #JustForFun #7Tenets #WTSDA #MakeItRock  #RedRockMA 
@kelsxy95  @peacefulwarriorvegas  @josh_g_e  @martialartsdad38  @karenfgubler  @i_dont_understand_usernames  @aprilgifford  @eva_beam.fujoshi.art  @devildogekitty  @marta___rivera  @wowjay50 @adellgeomommy  @shealyn_segler  @pamgubler
Today #shoutoutsunday  goes to @redrockma The instructor recently got his Master's belt, I love his attitude, and I especially love his motto. "Make it rock!" . . #shoutout  #demo  #promotion  #punch  #punching  #punches  #kick  #kicks  #kicking  #breaking  #blackbelt  #training  #rolling  #sparring  #staff  #form  #kata  #hyung  #bagwork  #padwork  #jumpingkick  . . #Repost  @redrockma (@get_repost) ・・・ Another fun video brought to you by Ms. Kelsy Simmons. I call it " 7 attributes I gained from training and why I love doing #TSD " #JustForFun  #7Tenets  #WTSDA  #MakeItRock  #RedRockMA  @kelsxy95 @peacefulwarriorvegas @josh_g_e @martialartsdad38 @karenfgubler @i_dont_understand_usernames @aprilgifford @eva_beam.fujoshi.art @devildogekitty @marta___rivera @wowjay50 @adellgeomommy @shealyn_segler @pamgubler
Congratulations Robert and Candace. #Mr&MrsCurl #Wedding  #MakeItRock #KissyKissy @cphillips11 @loose_n_tight @karenfgubler
Road tripping to Elko with my favorite person. On our way to a wedding for @cphillips11 @loose_n_tight . #RoadSelphie #MyPrettyGirl #Wedding #CongratsRobertandCandace #Elko #MakeItRock
Congratulations to our students of the month for November Karston M. & Cheralyn H.

These students have shown great improvement in their #confidence, #focus, #technique, and #attiude. Keep up the great work. #MakeItRock #RedRockMA #STGeorge #kids #StudentOfTheMonth
Youth students practicing striking with Nunchucks in a fun way as they beat up "Spooky BOB". #RedRockMA #KIDS #Nunchucks #Halloween #CenturyBOB #MakeItRock
This is a picture of one of our new youth black belt uniforms. As I sit here and look at it I can't help but feel an overwhelming sense of gratitude for the opportunity to work with these young kids. I will soon award 5 kids under 13 years old their black belts. These kids have out in 4+ years of hard work and dedication. I have seen them grow and mature into fantastic kids and role models. I have watched them struggle, I have talked them out of quitting, I am seen them fall down and stand back up. Each one of these 30 character traits is something that I have taught them and helped them understand. Do they fully understand each one of these words.. no but honestly I don't feel like I do either. Life is a beautiful journey which we always have the chance to improve ourselves. I used to be the instructor who made fun of programs like these, I'd throw out the "McDojo" scoff right and left, because I didn't understand. I didn't understand what it would do for these young students, what it would do for their behavior. I'm so proud now to have opened my mind to something new. I'm so grateful to @brannon.beliso  and #KidsLoveLifeSkills  for giving me a chance to build stronger kids who are empowered to do good. I'm proud to have my logo over these amazing character traits. I believe each one is completely necessary to achieve #BlackBelt. My wife said, "The uniforms look like a military uniform proudly displaying all it's awards and glory." I like that and I stand by that. These are young warriors and they should be proud of all these attributes, because I know I am. 
#MakeItRock  #RedRockMA #YouthRockers  #YouthBlackBelts #StGeorgeMartialArts  #BuildingBetterKids 
@eva_beam  @cupdawg  @shealyn_segler  @stacimontiwl
This is a picture of one of our new youth black belt uniforms. As I sit here and look at it I can't help but feel an overwhelming sense of gratitude for the opportunity to work with these young kids. I will soon award 5 kids under 13 years old their black belts. These kids have out in 4+ years of hard work and dedication. I have seen them grow and mature into fantastic kids and role models. I have watched them struggle, I have talked them out of quitting, I am seen them fall down and stand back up. Each one of these 30 character traits is something that I have taught them and helped them understand. Do they fully understand each one of these words.. no but honestly I don't feel like I do either. Life is a beautiful journey which we always have the chance to improve ourselves. I used to be the instructor who made fun of programs like these, I'd throw out the "McDojo" scoff right and left, because I didn't understand. I didn't understand what it would do for these young students, what it would do for their behavior. I'm so proud now to have opened my mind to something new. I'm so grateful to @brannon.beliso and #KidsLoveLifeSkills  for giving me a chance to build stronger kids who are empowered to do good. I'm proud to have my logo over these amazing character traits. I believe each one is completely necessary to achieve #BlackBelt . My wife said, "The uniforms look like a military uniform proudly displaying all it's awards and glory." I like that and I stand by that. These are young warriors and they should be proud of all these attributes, because I know I am. #MakeItRock  #RedRockMA  #YouthRockers  #YouthBlackBelts  #StGeorgeMartialArts  #BuildingBetterKids  @eva_beam @cupdawg @shealyn_segler @stacimontiwl
New Content 💚 Accenture Interactive 2018
#makeitnew #makeitshine #makeitshell#makeitrock #makeitgostoso
Dear Boys, 
When you’re old enough to participate in elections, this is how you really rock that ballot box. 🗳  Love, ~ Mom. *
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🇺🇸 ⭐️ #momofboys #rockthevote #makeyourvoterock #voteresponsibly #2018midterms #midterms2018 #dontbelazy #makeitrock #educateyourself
Vídeos para a instalação da @propaguesp no evento @accenturebr @new_content 
#vendovideo #makeitrock 🤘🏻#conteudomudatodahistoria
How cool is this? Mr. Gubler getting promoted to Master Gubler. WE LOVE MASTER GUBLER. -Mrs. G

#MakeItRock #RedRockMA #WTSDAMaster #MasterGubler
Huge #ShoutOut to the 7 #RedRockers who passed their black belt exam. Congratulations to Karen G. - 2nd Degree Black Belt, Staci M., Eva D, Tirnan D, Treyven S, Silver F, and Abby C. 1st Degree Black belt. I'm so proud of you guys. I'm super excited to have 6 more black belts to add to our amazing program. You guys are awesome. #MakeItRock  #RedRockMA #RedRockStrong #BlackBelts
Huge #ShoutOut  to the 7 #RedRockers  who passed their black belt exam. Congratulations to Karen G. - 2nd Degree Black Belt, Staci M., Eva D, Tirnan D, Treyven S, Silver F, and Abby C. 1st Degree Black belt. I'm so proud of you guys. I'm super excited to have 6 more black belts to add to our amazing program. You guys are awesome. #MakeItRock  #RedRockMA  #RedRockStrong  #BlackBelts 
#beautifuladell with her two gold medals. Fantastic job! #region2 #wtsda #wtsdaregion2 #makeitrock
How cool is Mrs. G though?! Killing it on her E Dan Breaking. #MakeItRock  #RedRockMA #MrsG  #SoProud #ThatsMyWife
It’s Friday- We Need More!!!
Duane Belotti of Arena Relive The Rock ROCKIN his @ixneedxmore T-shirt. The Most ROCKIN store!!!
#arena #arenanjrockband #arenarox #arenarelivetherock #arenarox #nyc #nj #nycrocks #ineedmore #ineedmorenyc #makeitrock #itsfriday #readyfortheweekend
Thank you @franklin_steakhouse for all your support!!! Amazing night!!! Thank you to everyone who came out to ROCK with us!!
#arena #arenarelivetherock #arenanjrockband #arenarox
#nj #njrocks #201 #franklinsteakhouse #franklinsteakhousefairfield #fairfield #makeitrock #rockin #supportlivemusic #shure #drums #marshall #marshallamp #keys #roland #bass #guitar #readytorock
We finally made it on the road. #TeamRedRock is regionals bound. Travel safely everyone I can't wait to see all the #Region2 #WTSDA family. 
#MakeItRock #RedRockMA #STGeorge
We hosted our mock tournament today which means the #Region2 championship is next week. #SoExcited. My students are prepared for batte. Demo Team is on their A game. I can't wait to see everyone, because it is gonna be special this year. #MakeItRock #RedRockMA #StGeorge #RockItAtRegionals
#congratulations to our 2 students of the month, Liam O. & Zoie C.

Liam has been training with us a little over a year. He has shown a great deal of improvement in his attitude and technique. Liam recently went to the world championship and took 2nd and a 3rd place medals in his divisions. Liam's mom has reported that his attitude at home is much better as well. #RedRockKids #KeepItUp #LifeskillsThatRock #GoodAttitude

Zoie hasn't been with us very long but she has taken to Tang Soo Do like a duck to water. She is very talented and works very hard. Zoie is the most Jr. Belt in her class but she doesn't let that stop her from keeping up with the rest of the class. #HardWork #GreatAttitude #RockstarGirl 
#MakeItRock #StudentsOfTheMonth #October #StGeorge #RedRockMA #ADifferentMartialArtsExperience
#congratulations  to our 2 students of the month, Liam O. & Zoie C. Liam has been training with us a little over a year. He has shown a great deal of improvement in his attitude and technique. Liam recently went to the world championship and took 2nd and a 3rd place medals in his divisions. Liam's mom has reported that his attitude at home is much better as well. #RedRockKids  #KeepItUp  #LifeskillsThatRock  #GoodAttitude  Zoie hasn't been with us very long but she has taken to Tang Soo Do like a duck to water. She is very talented and works very hard. Zoie is the most Jr. Belt in her class but she doesn't let that stop her from keeping up with the rest of the class. #HardWork  #GreatAttitude  #RockstarGirl  #MakeItRock  #StudentsOfTheMonth  #October  #StGeorge  #RedRockMA  #ADifferentMartialArtsExperience 
Ready to ROCK the @franklin_steakhouse this Saturday night!!! Great food, great fun and a ROCKIN great time!!!
#arena #arenarelivetherock #arenarox #franklinsteakhouse #nj #franklinsteakhousefairfield #nj #njrocks #supportlivemusic #supportlocalbands #shure #marshallamp #roland #drums #readytorock #makeitrock #201 #njrockmusicscene #njrocks
Ready to ROCK the @franklin_steakhouse this Saturday night!!! Great food, great fun and a ROCKIN great time!!!
#arena #arenarelivetherock #arenarox #franklinsteakhouse #nj #franklinsteakhousefairfield #nj #njrocks #supportlivemusic #supportlocalbands #shure #marshallamp #roland #drums #readytorock #makeitrock #201 #njrockmusicscene #njrocks
"Master Gubler this was the BEST BIRTHDAY PARTY EVER." Catherine

I hear that a lot, but I still love hearing that from clients. We give your child a unique and professional birthday experience that they'll never forget. #RedRockMA #MakeItRock #RockinBirthdayParties #Pokemon #Unique #StGeorge #ADifferentMartialArtsExperience
I am so grateful I get to do this everyday. Our kids classes are blowing up. Love watching these young kids learn #TangSooDo. They #MakeItRock. #RedRockMA #StGeorge #ADifferentMartialArtsExperience 
#veterans
I got this in the mail today. No I'm not excited at all... 😁😁😁😁😁🤗🤗🤗🤗🤗🤩🤩🤩🤩🤩🤩🤩🤩. I guess things are official now. I can't wait for my official belt promotion next month at the #Region2 Championship. #CountDownUntilOctober #SoExcited #WTSDAMaster #RedStripeBound #MakeItRock
Got the new program posters up. Had a few sizing miscalculations , but we made it work. Love how they look. Straight up 🔥🔥 🔥 🔥. #SmallBusiness  #Branding #MakeItRock  #stgeorge  #MartialArts  #TangSooDo  #graphicartistwife #professionalism
Huge thank you to Girl Scout Troop 519 for spending some time with us learning self defense this morning! We love serving our community. Make it Rock ladies! #selfdefense #makeitrock
#redrockma
#veterans
Huge thank you to Girl Scout Troop 519 for spending some time with us learning self defense this morning! We love serving our community. Make it Rock ladies! #selfdefense  #makeitrock  #redrockma  #veterans 
Another day comes to a close as I get to live my dream. Always working and refining my brand and why. I am really enjoying the looks of the new signs. Next up the program posters. #MakeItRock #RedRockMA #EveryoneBelongs #StGeorge #AnotherAwesomeDesignbyKaren #MyWhy
It’s a new day. Wake Up and make the best of it.•
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#morning #smoothie #greensmoothie #spinach #spinachsmoothie #eatrealfood #healthylife #nola #neworleans #citylife #nolamorning  #newday #makeitrock
#Congratulations to our 2 students of the month for September Jacob S. & Cash E. 
These two have really impressed me with their attitude improvement. They are working hard in class and listening better at home. They also have become friends since they started their training. Keep up the great work boys.

#MakeItRock #RedRockMA #StudentsOfTheMonth #StGeorge #BuildingBetterKids
Here I am minding my own business and look who stops by to visit me and my studio?! #SANTA! Its a good thing I've been good this year 😉. Too early?... NAH! #SantaVisitsRedRock #BeGood #SantaRecommended #MakeItRock #SantaRocks #FunSurprise #StGeorge