I’ve always dreamed of owning a house on the coast of Maine // but seeing this sitch made me realize I’ve been dreaming all wrong! I mean, why settle for just a house when you could have a sail boat, too?! 😏 (#sorrynotsorry @davidlevinephotography)
Those workouts are a scam...
Hold up. Workouts, are a scam? 🤔 last I checked, it’s recommended by health care professionals to exercise at least 3-4 times a week. Not only that, but to eat half your plate full of fruits and veggies, then 1/4 lean protein and 1/4 healthy fat or non-white carb🥗🍠🍎🥩 both of these things I help you with, if your struggling. ⠀⠀⠀⠀⠀
But let me tell you why I began my health journey. I was sick, I was my heaviest weight ever, I was drinking and spending so much money at the bar🍺 i was starting to feel unhappy with the way I looked and felt. So I decided to make a change. A friend and I did one workout together in her basement and I was hooked. 😅 you mean that’s all I have to do? Then eat better, check into a Facebook group and actually learn about taking better care of myself with others???🤨 sounds suspiciously easy. ⠀⠀⠀⠀⠀
Failed gym memberships and free YouTube channels don’t get me results, but these groups do! Omg this is the best, I’m finally feeling good😍 and losing weight, and my IBS symptoms are going away and I didn’t even have to take any meds!!😄😄😄 this can’t be real. ⠀⠀⠀⠀⠀
4. Years. Later. I still feel that passion for the wellness groups that now I run for others to feel this way too. 😭 its life changing. It’s real. We cry. We get through it together. And you know what?? It’s not about me or the money or the company. It’s about YOU. YOUR journey to feeling better and healthier in whatever way feels right for you!!🤗😍 so no, it’s not a scam. It’s hard work and consistency. And a whole lot of group support that’s like a private party with sweaty selfies 🤣🤳🏻 ⠀⠀⠀⠀⠀
Want to learn more? Hesitant? I was too. It’s ok, I don’t bite😜 ask me anything. Or join, your choice 😘
We had tons of fun today with @harvestontheharbor and all the other awesome local businesses creating the longest Italian sandwich! Thank you for including us ✌🏼💚🥪 #peaceloveandsandwiches 📸 @portlandmagazine
Chuck spent the day at Popham Beach State Park, Fort Popham, Fort Baldwin, and Bath Ironworks. Weirdest part of the day: He found a cell phone at the 🏖 beach and worked with Verizon to coordinate returning it to the owner.
Starting to get spooky out there 😄🍂🎃 This fascinating grave stone belongs to Camilla Sewall Edge Lee, the great granddaughter of prominent Bath ship builder Arthur Sewall. The gravestone depicts a mother holding a child while seated on a bluff overlooking the sea.
I married my best friend last weekend. He’s pretty cool. We like Maine fog and fishes. . -
@malorylarsonphotography did an amazing job catching moments all weekend! Can’t wait to see more little visual reminders of our day of wonderful.