⚡️Tuesday:Dharma Art Class Schedule/ Drop-In’s Welcome ⚡️
6:30-7:15:Prana and movement all-level w/Kasie
8:15-9:15:Kundalini all-level w/ Kasie
10-11:15:Relax and Restore all-level w/Kendra
12-12:45: Deep Listening Meditation all-level w/ Lynn * Donation based
6:30-7:45:Ashtanga full-expression w/ Kendra
6:30-8: Full Moon in Taurus Kundalini all-level w/ Kasie -
⚡️More information/sign-up :www.mydharmaart.com or check the “stories “ on IG
I want to talk to you about the ‘C’ word... Yes that’s right, Christmas! Can you believe that there are less then 10 weeks until the big fat man comes down our chimneys?
Did you know that $179 million is spent on presents that go straight to landfill as unwanted gifts? Seriously not only is this ridiculous for our environment, but I can think of 1000 better ways to spend that money.
Before you purchase the 4567 present for your child perhaps think about that fact. 👆🏻 This Christmas we are doing something a little different for our girls. We will be buying them small, thoughtful presents that we know they will love and adore. ⠀
💚 Something to read ⠀
💚 Something to wear⠀
💚Something they need ⠀
💚 Something they want
Do you think you could do something like this? Tell me about it below. 👇🏻
Join me for a one on one , partners, or a group session . If you want your life to start allowing positive change because you’re not feeling completely in alignment with your day to day rhythm of life , come see me in order to add some tips and skills on how to grow and expand , emotionally, physically, mentally &/or spiritually.
Our wonderful meditation life-path guide Lynn Alsup is having a wonderful get together at her own home . A labyrinth with the bell Ellenore to walk with the vibration of her wonderful sound . Food and coffee to warm the soul . A beautiful day .
Putting together some plant hangers for tomorrows market @theconservatorybar Its fun watching a piece of cord and a ring come alive....just add a nice pot and some greenery 🍃
⚡️Saturday:Dharma Art Class Schedule/Drop-Ins Welcome⚡️
9-10: All-Level Ashtanga W/ Kendra
9:30-10:30: Kundalini All-Level w/Kasie
11-1: True Alignment : Open Heart/Spinal Health All-Level w/ Synda
10:15-11:30: Prenatal All-Level w/ Kendra
11:45-12:45: Intro to Ashtanga All-Level w/ Kendra *Donation Based
1-2: All-Level Za Zen Meditation w/Jermey *Donation Based
6:30-9: Art & Music: Young Symphony Professionals | FREE Event
⚡️More information/sign-up :www.mydharmaart.com or check the “stories” on IG