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#FlyWithFIF lyra challenge day twenty one. Sequence of three. This gorgeous track came on yesterday and I started flowing very. Very. Slowly. The challenge today was finding a section where I actually did three things in a minute 😂

Hosts
@tmeierdierck
@roxieheartless
@the_aerial_dvm
@impossiblenikki

Sponsors
@flexibilityinflight
@artistaapparel

#aerial #hoop #lyra #aerialhoop #hoopdude #menonhoop #aerialist #aerialistsofig #aeriallife #aerialnation #aerialboys #hoopdudes #circuslife #circusarts #myhappyplace #mytruenorth #rogueplaytheatre #tilt18 #circus250 #circuseverydamnday #cirque #cirqueduinsta #iamonacircuswave
#FlyWithFIF  lyra challenge day twenty one. Sequence of three. This gorgeous track came on yesterday and I started flowing very. Very. Slowly. The challenge today was finding a section where I actually did three things in a minute 😂 Hosts @tmeierdierck @roxieheartless @the_aerial_dvm @impossiblenikki Sponsors @flexibilityinflight @artistaapparel #aerial  #hoop  #lyra  #aerialhoop  #hoopdude  #menonhoop  #aerialist  #aerialistsofig  #aeriallife  #aerialnation  #aerialboys  #hoopdudes  #circuslife  #circusarts  #myhappyplace  #mytruenorth  #rogueplaytheatre  #tilt18  #circus250  #circuseverydamnday  #cirque  #cirqueduinsta  #iamonacircuswave 
When Lyra met her new friends in EverWing Academy.

#everwing #everwinggame #lyra #sketch #sophia #arcana
Most days are a struggle for me I've had insomnia since I was 14 years old and it leads to depression when I'm feeling rested I'm so happy and full of life I achieve many things and have conversations with anyone and everyone and feel like a "normal" person but unfortunately that's not most days. Most days it's hard to get out of bed it's a struggle to eat and drink and I manage just the minimum tasks but when the lack of sleep is really bad I can't function I feel useless and lazy.  Most days are full of put downs I tell myself you could do better you could do more you're useless you will never be good enough. No one likes you  no one will ever truly love you. I want loving friendships and a partner but I feel safest alone, it's a real conundrum.  I want to be loved but not hurt and it seems to go hand in hand. .
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#waihekeisland #circuseverydamnday #cirque  #lyra #silks #aerialacrobatics #aerialhoop #lyrahoop #circus #tutor #performer #training  #stiltwalker #firespinner #auckland  #performanceartist #performanceart #aerialtissue #aerialsilks #freedom #peace #peaceofmind #silks #yoga #ashtanga #circusjam #love #balance #newzealand #insomniac #depression
Most days are a struggle for me I've had insomnia since I was 14 years old and it leads to depression when I'm feeling rested I'm so happy and full of life I achieve many things and have conversations with anyone and everyone and feel like a "normal" person but unfortunately that's not most days. Most days it's hard to get out of bed it's a struggle to eat and drink and I manage just the minimum tasks but when the lack of sleep is really bad I can't function I feel useless and lazy. Most days are full of put downs I tell myself you could do better you could do more you're useless you will never be good enough. No one likes you no one will ever truly love you. I want loving friendships and a partner but I feel safest alone, it's a real conundrum. I want to be loved but not hurt and it seems to go hand in hand. . . . . . . . . . . #waihekeisland  #circuseverydamnday  #cirque   #lyra  #silks  #aerialacrobatics  #aerialhoop  #lyrahoop  #circus  #tutor  #performer  #training   #stiltwalker  #firespinner  #auckland   #performanceartist  #performanceart  #aerialtissue  #aerialsilks  #freedom  #peace  #peaceofmind  #silks  #yoga  #ashtanga  #circusjam  #love  #balance  #newzealand  #insomniac  #depression 
Wow I got my unedited proofs back from my @nfgphoto shoot today and it was so hard to choose edits! Here are some pics that didn't quite make the cut but I still love! #lyra #lyralove #aerialhoop #ahwineglass
Wow I got my unedited proofs back from my @nfgphoto shoot today and it was so hard to choose edits! Here are some pics that didn't quite make the cut but I still love! #lyra  #lyralove  #aerialhoop  #ahwineglass 
Wow I got my unedited proofs back from my @nfgphoto shoot today and it was so hard to choose edits! Here are some pics that didn't quite make the cut but I still love! #lyra #lyralove #aerialhoop #ahbackbalance
Wow I got my unedited proofs back from my @nfgphoto shoot today and it was so hard to choose edits! Here are some pics that didn't quite make the cut but I still love! #lyra  #lyralove  #aerialhoop  #ahbackbalance 
Wow I got my unedited proofs back from my @nfgphoto shoot today and it was so hard to choose edits! Here are some pics that didn't quite make the cut but I still love! #lyra #lyralove #aerialhoop #ahrussiansplit
Wow I got my unedited proofs back from my @nfgphoto shoot today and it was so hard to choose edits! Here are some pics that didn't quite make the cut but I still love! #lyra  #lyralove  #aerialhoop  #ahrussiansplit 
🔵By Mickrone🔴
Día 8 🎨
Práctica con Retrato 
Desenfoque visual
5537009865 (whatsapp)
Pedro Peña Reyes (Facebook)  #art #artist #artistic #artists #arte #dibujo #myart #artwork #draw #drawing #painting #acuarela #watercolor #color #paint #drawings #sketch #drawn #graffiti #mickrone #staedtler #lyra #titan #conté #rembrandt #derwent #tattoo
#tattooart #tattooink #2018
Black and whites are in from Aeroterra’s Viva Las Vegas production. Thank you Carlos and Alluring exposures for amazing pictures.😄
#VivalasVegas #aeroterro #marilynmonroe #lyrahoop #lasso #rope #aeriallyra #lyra #blackandwhite
When last night's classes, cause today's bruises, you know it was a good one 😍 some brill combos and nifty roll outs, thanks @violet089 🔊 for my little "yayyyy" 🙈
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#hoop #aerialhoop #circus #hooplove #thisgirlcanlift #bopowarrior #bodypositive #confidence #workinprogress #bodyconfidence
#juststrong #bejuststrong #juststrongclothing 
#selflove #mybody #circuseverydamnday #aerialbeauty #bendyback #flexible #lyra #ahmartiniglass #ahcradlehang #topbar #teammysteriousbruise #ahhiphang #aharabesque
When last night's classes, cause today's bruises, you know it was a good one 😍 some brill combos and nifty roll outs, thanks @violet089 🔊 for my little "yayyyy" 🙈 . . . . . #hoop  #aerialhoop  #circus  #hooplove  #thisgirlcanlift  #bopowarrior  #bodypositive  #confidence  #workinprogress  #bodyconfidence  #juststrong  #bejuststrong  #juststrongclothing  #selflove  #mybody  #circuseverydamnday  #aerialbeauty  #bendyback  #flexible  #lyra  #ahmartiniglass  #ahcradlehang  #topbar  #teammysteriousbruise  #ahhiphang  #aharabesque 
Our rendition of Romeo and Juliet and my undying love for Holly! 😂 #hoop #aerialhoop #lyra #love #fun #amdram #studioessence Regrann from @holzm89 -  Think we have been missing a trick here @pinkvixen2906 - bit of am dram with hoop on a Tuesday night.....why not....! - #regrann
Our rendition of Romeo and Juliet and my undying love for Holly! 😂 #hoop  #aerialhoop  #lyra  #love  #fun  #amdram  #studioessence  Regrann from @holzm89 - Think we have been missing a trick here @pinkvixen2906 - bit of am dram with hoop on a Tuesday night.....why not....! - #regrann 
Порадуйте свой любимый винил отличной иглой, ведь он этого достоин! #lyra #highendaudio #vynilrecords
Порадуйте свой любимый винил отличной иглой, ведь он этого достоин! #lyra  #highendaudio  #vynilrecords 
We live in the air☁️
We live in the air☁️
Among work in #hoop last night #aerialhoop #lyra #circuseverydamnday
More Lyra shapes with @stacey_diamond and @abovetheashesstudios a lotta doo(s) and no dying allowed 😂 #lyra #lyrahoop #lyracombo #lyrafun #over50fitness
#m57 #ring #nebula #lyra #mak150 #rgb #deepsky #longexposure 
An other test on Messier 57 but this time at full focal lenght of my mak 150mm f.12.
Total time 100'.
Lukisan udah lama...baru bisa ngasih😁😁😁. Terima kasih @elpiyahanti 😀😀
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#lukisan #lukiswajah #potrait #potraitdrawing #fabercastell #lyra #sketch #sketchbook #colourpencil #pencildrawing #traditionalartist #art
Relearned Alien Splits 👽 in Hoop Lab tonight at @tantrafitness. I love moves that let me fake flexibility 😂
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#hoop #lyra #cerceau #aerials #aerialhoop #aerialistsofig #acrobatics #practicemakesprogress #practicepracticepractice #balance #inversion #fitgirls #stronggirls
#strongwomen #strongnotskinny #strength #fitness #fit #circusdreams #fitchicks #fitspo #Vancouver #vancity
Using space, making shapes. #lyra #lyrahoop #lyrafun #flyingfun #over50fitness fun class with @stacey_diamond @abovetheashesstudios
‪あたたかみのある木軸のLYRA鉛筆用補助軸再入荷しました☆‬
‪短くなった鉛筆に取り付けて持ちやすい長さに調節できます(*^^*)‬
‪一般的な太さ(約7.5mm直径)の鉛筆に対応です。‬
‪軸の太さが元の鉛筆に近いので取り付けた後も手になじみやすく、丁度良い軽さです♪‬ ‪tonarino.ocnk.net/product/50‬

#LYRA #pencil #鉛筆補助軸 
#鉛筆
#stationery #文房具 #文具 #bungu
 #문구 #연필
#トナリノ #西荻窪 #nishiogikubo
#니시오기쿠보 #Tokyo #도쿄 
#tonarino #instagram
‪あたたかみのある木軸のLYRA鉛筆用補助軸再入荷しました☆‬ ‪短くなった鉛筆に取り付けて持ちやすい長さに調節できます(*^^*)‬ ‪一般的な太さ(約7.5mm直径)の鉛筆に対応です。‬ ‪軸の太さが元の鉛筆に近いので取り付けた後も手になじみやすく、丁度良い軽さです♪‬ ‪tonarino.ocnk.net/product/50‬ #LYRA  #pencil  #鉛筆補助軸  #鉛筆  #stationery  #文房具  #文具  #bungu  #문구  #연필  #トナリノ  #西荻窪  #nishiogikubo  #니시오기쿠보  #Tokyo  #도쿄  #tonarino  #instagram 
When class takes the life out of you but is still was my favorite part of the day!!! Love flying next to you @yabbard awesome class @stacey_diamond !!! #lyra #aerialhoop  #polefit #polefitness #polemom #instagood #instadaily #addictedtopole #poleaddict #passionforpoledance #polecombo #poledance #athlete #fitness #fit #sport #motivation #workout #poledancersofinstagram #poledancenation #poleathlete #polesport #strong #polelife #igpoledance #fitchick #dancer #workout #pole #girlswithmuscle #athlete #poledancersofig
When class takes the life out of you but is still was my favorite part of the day!!! Love flying next to you @yabbard awesome class @stacey_diamond !!! #lyra  #aerialhoop  #polefit  #polefitness  #polemom  #instagood  #instadaily  #addictedtopole  #poleaddict  #passionforpoledance  #polecombo  #poledance  #athlete  #fitness  #fit  #sport  #motivation  #workout  #poledancersofinstagram  #poledancenation  #poleathlete  #polesport  #strong  #polelife  #igpoledance  #fitchick  #dancer  #workout  #pole  #girlswithmuscle  #athlete  #poledancersofig 
🌪️💫💞 Playing on the hoop tonight #lyra #aerial #aerialhoop #aerialhooplove
🎪 THAT IS WHY WE TRAIN 🎪 We all have to start somewhere in our training. Focusing on having a strong foundation is key.. that is where your training will build from. It’s exciting to see what the next skill, variation, or level up is. But sometime we have to take a step back and focus where “WE” are at. Cutting corners will only hold us back and we can miss so much along that journey. So remember - put in the hard work, sweat, be uncomfortable, get out of your comfort zone and it’s OK TO GO BACK TO BASICS. As your foundation grows, so will your vocabulary and skills. BEAUTY will then come 🎪
🎪 THAT IS WHY WE TRAIN 🎪 We all have to start somewhere in our training. Focusing on having a strong foundation is key.. that is where your training will build from. It’s exciting to see what the next skill, variation, or level up is. But sometime we have to take a step back and focus where “WE” are at. Cutting corners will only hold us back and we can miss so much along that journey. So remember - put in the hard work, sweat, be uncomfortable, get out of your comfort zone and it’s OK TO GO BACK TO BASICS. As your foundation grows, so will your vocabulary and skills. BEAUTY will then come 🎪
Chest stand birds nest. 🐦 Class was super fun, as always 🙃💗
Chest stand birds nest. 🐦 Class was super fun, as always 🙃💗
🌀Just need to perfect this. But not bad for a first attempt. Front balance roll out to straddle.🌀
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@active_air_fitness_studios #aerialhoop #aerialist #aerialistofig #lyra #activeairfitness #fitness #fitfam #girlswithtattoos #circus #cirquefit
We love these elbow rolls by @aerialhalo! 💞
#cirqfit
We love these elbow rolls by @aerialhalo! 💞 #cirqfit 
We love this silk performance by @toskacz7! 💙
#aerialartsassoc
Amazing high bar combo by @natalinha_carvalho! 💓
#aerialhooptricks
Check out the brand new Aerial Variety Show premiering July 7th!  #aerialarts #varietyshow #performingarts #spacetheme #aerialsilks #lyra #parkour #aerialsphere
Backstage at Arabian Nights ❤️ There are still two nights left after tonight's show so get on it x
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#circus #cirque #aerialist  #aerial #circusinspiration #dance #circuseverydamnday #circuslife #art #flexibility #aerialhoop #hoops #gymnastics #aerialistsofig #lyra #aerialnation #show #burlesque #cabaret #aerialarts #circusarts #gymnast #performance #fitness #trapeze #theaquabreeze
Had some fun tonight! Did some flexi stuff , kept practicing the new stuff I learned and played around with spin ( spin adds a whole new level to Lyra and I think it is ssssoooo pretty) overall solid night! So happy I’m back in the gym and kicking ass #livingatlache #lachemovementco #lachemovement #lachemoveco #lyra #lyra2 #lyrasplit #lyraspin #spin #flexible #messingaround
Working on a little sequence for my hoop class tonight. It's almost too hot to circus today. #melting #aerialhoop #aerialist #aerialistsofinstagram #arcadiaseattle #lyra
This is me.
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Just a little snippet of one of the things I have been committing to, learning a new skill, aerial lyra.
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Not super perfect and I immediately started criticizing that it didn't look smooth nor did I point my toes 😱
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Loving this new practice and new challenge for my body. 💪. I won't post the video of my #meathook yet, that still needs some work 😬
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#aeriallyra #lyra #aerialhoop #committosomething #newskills #notperfectyet #mermaid #beautyrolls
This is me. * Just a little snippet of one of the things I have been committing to, learning a new skill, aerial lyra. * Not super perfect and I immediately started criticizing that it didn't look smooth nor did I point my toes 😱 * Loving this new practice and new challenge for my body. 💪. I won't post the video of my #meathook  yet, that still needs some work 😬 * #aeriallyra  #lyra  #aerialhoop  #committosomething  #newskills  #notperfectyet  #mermaid  #beautyrolls 
BENEFITS OF FINGER PAINTING FOR CHILDREN
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Throwback to our Summer Program 2018 where we had finger painting sessions. This activity have tons of benefits. The main difference and benefit is that kids can feel the material which enhances their sensory perception.
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Tips for parents if you want to have your kids finger paint at home:
• Use certified paint that are non-toxic and easy to wash
• Focus on the process, not the final artwork
BENEFITS OF FINGER PAINTING FOR CHILDREN . .. . Throwback to our Summer Program 2018 where we had finger painting sessions. This activity have tons of benefits. The main difference and benefit is that kids can feel the material which enhances their sensory perception. . .. . Tips for parents if you want to have your kids finger paint at home: • Use certified paint that are non-toxic and easy to wash • Focus on the process, not the final artwork
ماژیک براش دو سر (قلم مو و نوک نمدی)
اثر قلم مو ماژیک
امکان آبرنگی شدن (حل شدن در آب) با قلم موی آغشته به آب
مناسب برای هنرمندان، طراحان، معماران، طراحان لباس و …
بسته بندی مقوایی و پلاستیکی و استفاده ی بسیار ساده
قابل استفاده روی کاغذ، مقوا، بوم کنفی و …
ارائه شده در بسته بندی 12 و 24 رنگ  براي اطلاع از قيمت و شرايط فروش تماس ياپيامك به ٠٩١٢٥٤٩١٠٥٣ و يا دايركت
#lyra #drawing #profesional
#artist #instafollow #techniques #iphoneonly #follow #aquabrush#instagramhub 
#ليرا #ماژيك #اكوابراش #طراحي #هنرمندان #فروش #تحرير#ايده آل#نقاشي #عكس #جالب #كليپ
ماژیک براش دو سر (قلم مو و نوک نمدی) اثر قلم مو ماژیک امکان آبرنگی شدن (حل شدن در آب) با قلم موی آغشته به آب مناسب برای هنرمندان، طراحان، معماران، طراحان لباس و … بسته بندی مقوایی و پلاستیکی و استفاده ی بسیار ساده قابل استفاده روی کاغذ، مقوا، بوم کنفی و … ارائه شده در بسته بندی 12 و 24 رنگ براي اطلاع از قيمت و شرايط فروش تماس ياپيامك به ٠٩١٢٥٤٩١٠٥٣ و يا دايركت #lyra  #drawing  #profesional  #artist  #instafollow  #techniques  #iphoneonly  #follow  #aquabrush #instagramhub  #ليرا  #ماژيك  #اكوابراش  #طراحي  #هنرمندان  #فروش  #تحرير #ايده  آل#نقاشي  #عكس  #جالب  #كليپ 
Chiquititas hermosas😍
#diamonds #cats  #morena #lyra #cats_of_instagram #lovecats💟💞💝💛💗💚💞💜💖💕 #peace✌️ #mom #goodgirls #cute #sweety #lovely #blackcat #Carey #sweetie #lovely #amazing #lovethisgirls #lovemycats
Our intermediate youth girls were rocking it today! Good job ladies! 😄😄😄
Our intermediate youth girls were rocking it today! Good job ladies! 😄😄😄
Lyra literally spent 30 mins doing this. Hey if it entertains her then so be it 😂 little monkey definitely gets it from the soun side of the family ❤️ #littlemonkey #stopgrowing #lyra #1yearoldproblems
The Soda Foos en Español 21: Realidad...apesta... #sodafoos #webcomic #español #realidad #apestosa #comics #comic #lyra #balalaika #tammy #sue #guitarra #guitarraelectrica #guitarraergonomica
“Sound on” 😂
Some weirdness happening today at Aerials whilst @jenfewson and I tried out a new move. Doubles troubles 😂😂😂
“Sound on” 😂 Some weirdness happening today at Aerials whilst @jenfewson and I tried out a new move. Doubles troubles 😂😂😂
Sometimes it's nice to just dick around with a gentle spin. #lyralove #happyplace #aerialtraining #aeriallove #lyra #spinspinsugar #practicepractice
Getting back into my flow, but definitely still feeling (and seeing) the drag of two weeks off. #aerialtraining #aeriallove #lyra #lyralove #happyplace #spinspinsugar #practicepractice
Come fly with us!
#Repost @gravityaerialarts ・・・
Come checkout these two badass instructors 💫 @aerialmolly & @daniellegennaoui who will be teaching while @aerialmeg & @lunarwarriorgoddess take some time to bring some little circus babies into the world! 🤰🏼🤰🏻#gravityaerialarts #amazinginstructors #aerialist #lyra #aerialsilks #circusbaby #aerialistofig #circuseverydamnday
こんにちは、おもちゃ箱自由が丘店です。今回はドイツリラ社のグルーヴトリプルワンをご紹介します🎨  三角形グリップに丸いくぼみがついています。人間工学に基づけられたこのくぼみは、親指、人差し指、中指を正しい位置に導きます。  グルーヴトリプルワンは
🔹やさしく描くと色鉛筆
🔹しっかり描くとクレヨン
🔹水筆をなぞると水彩🎨

と3種類の描き方が楽しめる水彩色鉛筆です。芯がとても柔らかいので、小さいお子さんにも使いやすく、大人の方まで幅広い年齢の方に人気な商品です。  外遊びになかなか行けないこの梅雨にお子さんと一緒に楽しい時間を過ごしてみてはいかがでしょう🌈
 プレゼントにも好評です🎀

#omochabako自由が丘店 #omochabako #自由が丘 #lyra #groovetripleone #画材 #水彩色鉛筆
こんにちは、おもちゃ箱自由が丘店です。今回はドイツリラ社のグルーヴトリプルワンをご紹介します🎨 三角形グリップに丸いくぼみがついています。人間工学に基づけられたこのくぼみは、親指、人差し指、中指を正しい位置に導きます。 グルーヴトリプルワンは 🔹やさしく描くと色鉛筆 🔹しっかり描くとクレヨン 🔹水筆をなぞると水彩🎨 と3種類の描き方が楽しめる水彩色鉛筆です。芯がとても柔らかいので、小さいお子さんにも使いやすく、大人の方まで幅広い年齢の方に人気な商品です。 外遊びになかなか行けないこの梅雨にお子さんと一緒に楽しい時間を過ごしてみてはいかがでしょう🌈 プレゼントにも好評です🎀 #omochabako自由が丘店  #omochabako  #自由が丘  #lyra  #groovetripleone  #画材  #水彩色鉛筆 
ONE MORE MONTH 😱🤩🤗 before we take the stage!!! STELLAR: Across the Universe is on July 21 in Meralco Theater! We will be dancing, spinning, and flipping to the songs from The Beatles. .
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Visit polecatsmanila.com/tickets to get yours!! 🤗 P800 each, or P650 for a one-time purchase of 5 or more. Yayy!!! Let’s do this!! 💪😊✨🎭🎫🎼 .
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#roadtostellar #stellaracrosstheuniverse #stellar2018 #moveallways
ONE MORE MONTH 😱🤩🤗 before we take the stage!!! STELLAR: Across the Universe is on July 21 in Meralco Theater! We will be dancing, spinning, and flipping to the songs from The Beatles. . . Visit polecatsmanila.com/tickets to get yours!! 🤗 P800 each, or P650 for a one-time purchase of 5 or more. Yayy!!! Let’s do this!! 💪😊✨🎭🎫🎼 . . #roadtostellar  #stellaracrosstheuniverse  #stellar2018  #moveallways 
Come checkout these two badass instructors 💫@aerialmolly & @daniellegennaoui who will be teaching while @aerialmeg & @lunarwarriorgoddess take some time to bring some little circus babies into the world! 🤰🏼🤰🏻#gravityaerialarts #amazinginstructors #aerialist #lyra #aerialsilks #circusbaby
Reverse man on the moon! 🌛(I need a smaller #lyra though.... #aerial #noob #flooflife #floofadventure #fitnessgoals 📸: @decimal.arc
By the grace of the fire and the flames I’m the face of the future.
By the grace of the fire and the flames I’m the face of the future.
Some winding down time after what's proven to be a challenging week ❤️ Sometimes you just need to flow.
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#aerialist #aerialantics #aerialhoop #aerialhooptricks #beastlybuilt #clt #weheartaerial #circusinspirations #fitness #cirqueduinsta #therapy #fit #hooptherapy #keeplyraweird #backbend #flexibility #spinning #cerceau #cltfit #circleoflife #lyra #lyraloveaffair
i’m really loving all the lyra in my life right now 🤸🏻‍♀️🍭🎆 heading to another class in an hour!
i’m really loving all the lyra in my life right now 🤸🏻‍♀️🍭🎆 heading to another class in an hour!
Today's highlight is adapting this term hoop choreo to gun and roses instead. 🥀 I'm just so happy I get to do what I love🤗🤗 #gunsandroses #novemberrain #rocklyra #Lyra