Missed out on our last retreat?! Getting FOMO from all our #beachlife photos? Well join @samuelpaulish and me for @highflyingretreats next Dominican Republic Aerial and Pole Thanksgiving Retreat! DM me for more info!
MEET THE CAST: Sara Bartholomew started dancing at the young age of three when she began Calisthenics.
Quickly finding her love of performing, she gained Australian Championships in both team and duo items representing South Australia.
When she became exposed to more styles throughout high school, she became inspired to try commercial dance.
Sara completed a full time Cert IV in dance in 2015. Only having performed in one other Fringe Show before, she is very excited for what this Fringe season has in store 🌟
Can’t begin to describe how much fun we had last Sunday with @thebasketballtrainer and with of course one half of my adopted sons @jacob_ycgm I felt weird advising one of the best on some footwork but he made me do it😂. Lots of laughs in this session but here we are working on some Toe Replacements. @thebasketballtrainer was acting like he was struggling but man you can’t fool me!! I know your pedigree!!! You use to roast us in adult league and I do mean ROAST US 🤣. @jacob_ycgm held it down tho and provided some good example reps for all of us. #HNSAFam
Today’s spirit animal: awkward turtle 🐢
Today I reached 2500 followers, which is a cool little milestone that is simultaneously so small and so huge! Thank you all for hanging out as I bumble along in the air.
Since quite a few of you are new followers, I’d like to introduce myself:
- I’m half Chinese-Malay and half Hungarian, but I’m Vancouver born and raised
- I mostly train silks, but I’ve been known to hit up hoop, corde, flying trapeze, straps, contortion, and duo trapeze on a semi-regular basis
- I train and teach at 2 greater-Vancouver studios, @westcoastflyingtrapeze and @tantrafitness (Richmond)
- I have a normal-person 9-5 day job where I sit at a desk
- I didn’t start circusing until my mid-20s, and I don’t have a gymnastics or dance background
- I have a ratdog named Russell, a Frenchie named Tali, and a husband named Chris (not necessarily listed in order of importance 😉)
Have any other questions? Ask me in the comments 💜
Great things never came from comfort zones. Change your fitness routine with artznmotion.com/classes. Click the link to see how. https://clients.mindbodyonline.com/classic/ws?studioid=548761&stype=-7&sView=week&sLoc=0
it can’t be wednesday if there isn’t a webtoon Wednesday post!!! anywayyyy for today I decided to post about the main couple in the webtoon Sirens Lament, Shon and Lyra. Despite being the main couple they are not everyone’s favorite couple and that honestly makes me really sad, since they are literally soulmates. In this webtoon Shon and Lyra are the epitome of slow burn. Being best friends for the past several years the two have both been secretly in love with one another while trying their hardest to bury their feelings and move on. But the moment they finally confess to one another, their happiness is short lived as they are both trying to save Lyra from the curse placed upon her by the siren Ian. Throughout the story you see how Shon is the core reason why Lyra is able to keep her humanity and how Lyra has always been the anchor in Shon’s life. These two are each other’s greatest strengths and biggest weakness and represent how true love is able to conquer even the darkest of magic
song: one last time - ariana grande
webtoon: sirens lament
dt co-owner M because she is the captain of this ship
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