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It’s amazing how much the unconscious part of ourselves affects our lives. It’s the part that’s hidden in the shadows yet holds the strings that controls things like your relationship patterns, habits, career choices, etc. So how do you make you unconscious conscious? Take time to learn yourself. Accept your demons (or as my grandmother used to say “call them out and name them”). This is done with the hopes that you eliminate any suppressed negative thoughts and feelings. By acknowledging and owning your faults you now call the shots, thus creating your own fate!
It’s amazing how much the unconscious part of ourselves affects our lives. It’s the part that’s hidden in the shadows yet holds the strings that controls things like your relationship patterns, habits, career choices, etc. So how do you make you unconscious conscious? Take time to learn yourself. Accept your demons (or as my grandmother used to say “call them out and name them”). This is done with the hopes that you eliminate any suppressed negative thoughts and feelings. By acknowledging and owning your faults you now call the shots, thus creating your own fate!
We were so lucky to have the pleasure of recording with my friend Eva tonight, who is a brilliant counselor and person. Y’all are going to love her episode! Coming in January ❤️ Subscribe so you don’t miss it! Link in bio!
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#therapy #trauma #traumainformed #counseling #mentalhealth #podcast #podcasting #haveyouconsideredtherapy #bhyct #lpc
To all who served our country, LPC thanks you all and wishes you a happy Veteran’s Day! #veteransday #lpc
To all who served our country, LPC thanks you all and wishes you a happy Veteran’s Day! #veteransday  #lpc 
When others see what you speak and see in your life! This is a note from one of my professors where I am the only black person in the class. Her note says I will make a great counselor and she sees my passion. Never to be afraid to speak up and continue holding it down for African-Americans---in a nutshell.
Two years ago I would have never spoke positivity into myself and believed it. This is for any person out there who needs to come out of the depths of darkness. Begin breathing life into every situation. Your I AM has to be far GREATER than the YOU AREs. #affirmationliving #purpose #life #blacktherapist #lpc #vision
When others see what you speak and see in your life! This is a note from one of my professors where I am the only black person in the class. Her note says I will make a great counselor and she sees my passion. Never to be afraid to speak up and continue holding it down for African-Americans---in a nutshell. Two years ago I would have never spoke positivity into myself and believed it. This is for any person out there who needs to come out of the depths of darkness. Begin breathing life into every situation. Your I AM has to be far GREATER than the YOU AREs. #affirmationliving  #purpose  #life  #blacktherapist  #lpc  #vision 
I talk a lot about comfort zones in my counseling practice. You've already accomplished the goals sitting within your comfort zone...so you need to step outside of it to meet your next goal...and expand your comfort zone in the process. #motivationmonday #mondaymotivation #expandyourcomfortzone #demopolis #goals #jmeadorcounseling #supportsmallbusiness #westalabama #licensedprofessionalcounselor #LPC
I am honoured to celebrate with @rob_oliphant as he is nominated to be the Liberal candidate for Don Valley West #lpc #cdnpoll
I am honoured to celebrate with @rob_oliphant as he is nominated to be the Liberal candidate for Don Valley West #lpc  #cdnpoll 
Yamada Architecture is pleased to announce that we will be providing Local Law 11 Facade Inspection and reporting for the 640 Broadway Owners LLC. 
#Facade #Restoration #YamadaArchitecture #NYC #FacadeRestorationNYC #Soho #Noho #LocalLaw11 #BuildingForensics #FISP #LPC #DOB #Broadway #MasonryRestoration #TerraCottaRestoration #CastIronDistrict #NohoHistoricDistrict #NewYorkCity #HiddenGems #AcadiaRealtyTrust
Diagnosis Added to LPC Scope of Practice
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SB 530/Act 76 of 2018 put forth by Senator Killion was signed into law on October 2, 2018 by Governor Wolf.
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PCA President Elect, Nellie Scanlon represented LPCs at the legislative table.
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Congratulations to all PCA members, PCA Board Members, Government Relations Committee members, PCA Executive Committee, and Janelle Lynch, PCA lobbyist for a job well done!
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To view the complete law visit SB 530/Act 76 of 2018: http://ldpc6.legis.state.pa.us/cfdocs/legis/li/uconsCheck.cfm?yr=2018&sessInd=0&act=76
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GO PCA!
Diagnosis Added to LPC Scope of Practice . SB 530/Act 76 of 2018 put forth by Senator Killion was signed into law on October 2, 2018 by Governor Wolf. . PCA President Elect, Nellie Scanlon represented LPCs at the legislative table. . Congratulations to all PCA members, PCA Board Members, Government Relations Committee members, PCA Executive Committee, and Janelle Lynch, PCA lobbyist for a job well done! . To view the complete law visit SB 530/Act 76 of 2018: http://ldpc6.legis.state.pa.us/cfdocs/legis/li/uconsCheck.cfm?yr=2018&sessInd=0&act=76 . GO PCA!
Learn about growth mindset from your ABCs. #adhd #adhdkcteen

#Repost @mindful_mindset_
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When students can shift their self-talk from a fixed mindset to a growth mindset, great things can happen.. I think one of the first steps is awareness and having a basic understanding of what self talk is! -
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#growthmindset #growthmindsetclassroom #schoolcounselor #counselorsfollowcounselors #settingintentionsfortheday #cognitivebehavioraltherapy #counselorsofinstagram #schoolcounseling #lpc #anxietyrecovery #educatorsunite #socialemotionallearning #kansascity #kansascitychiefs #overlandpark #mindsetshift #reframingthoughts #selftalk #selftalkmatters #positiveselftalk #mentalhealthadvocate
Learn about growth mindset from your ABCs. #adhd  #adhdkcteen  #Repost  @mindful_mindset_ • • • • • When students can shift their self-talk from a fixed mindset to a growth mindset, great things can happen.. I think one of the first steps is awareness and having a basic understanding of what self talk is! - - - #growthmindset  #growthmindsetclassroom  #schoolcounselor  #counselorsfollowcounselors  #settingintentionsfortheday  #cognitivebehavioraltherapy  #counselorsofinstagram  #schoolcounseling  #lpc  #anxietyrecovery  #educatorsunite  #socialemotionallearning  #kansascity  #kansascitychiefs  #overlandpark  #mindsetshift  #reframingthoughts  #selftalk  #selftalkmatters  #positiveselftalk  #mentalhealthadvocate 
I asked you all if you would want a free class or macrame piece. You voted piece, buttt it was really close so I wanted to give everyone who said class something. Please enjoy $10 off my next class this Saturday, November 17th with code: JADA
Link to class in my bio. (Price is off each ticket, so bring your neighbor)
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Stay tuned for the giveaway for a free piece!
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Also, that's my pretty girl, Jada. She really wanted me to play with her and not be on my phone hah.
I asked you all if you would want a free class or macrame piece. You voted piece, buttt it was really close so I wanted to give everyone who said class something. Please enjoy $10 off my next class this Saturday, November 17th with code: JADA Link to class in my bio. (Price is off each ticket, so bring your neighbor) . . . Stay tuned for the giveaway for a free piece! . . . Also, that's my pretty girl, Jada. She really wanted me to play with her and not be on my phone hah.
Always a good time with my fellow adventurists 💙 #LPC #ButtSliding #WeSurvived
Why do we struggle with flowing in our purpose? I share a few of my insights in my current blog (link in bio). #purpose #identity #clarity #capacity #confidence #courage #leadership #counselorleaders #confidentcounselorceo #womenwholead #counselorswholead #lpc #lmhc #lcsw #lmft
Do not stop working toward your goals! Or don’t let society put you into a box, you can be anything you want and be successful at it! 
#nevergiveup #lpc #motivation #inspiration #coping #goals #therapy #mentalhealth #evolve #coping #empowerment #anxiety #depression #tx
Hey! If you or someone you know needs a little more than a pep talk for various obstacles they are facing. Dealing with depression, anxiety, mood disorders, relationship issues! Share my info with them located in Sugarland, tx. 
#depression #anxiety#richmondtx #rosenbergtx #missouricitytx #mentalhealthawareness #mentalhealth #relationshipgoals #coping #lpc
❄️ SNOW DAYS ❄️ Are perfect for Video Therapy Sessions! Sessions are $75!!! Feeling down? Feeling Anxious? Just give me a text/call! #bluespringsmo #counseling #anxiety #depression #snowdays #telehealth #missouri #kansas #lpc #trauamtherapy
It’s chilly outside! See our friendly freeze warning tips and stay warm, tonight! #nolinaflats #620living #weatheralert #freezewarning #atx #austintexas #austinapartments #wecareaboutyou #staywarm #lpc #livelovelincoln #lincolnpropco
One week from today! Please RSVP by Thursday, November 15, if you plan to bring your best dish! There will be up to 10 contestants for both chili and pie. We need all the taste testers possible! Meet us in Love Circle next Monday at 5:30 pm. See you then!! #909flats #urbanvintage #lovewhereyoulive #germantown #food #LPC #lincolnpropertycompany #lincolnpropertycompanyrocks #apartmentliving #nashville #holidayparty #chili #pie #cookingcontest
Only 2 weeks late to the insta, but so proud of our team for winning the 2018 CAMME for Property Excellence. 
A lot of hard work over the past year and a half but feels so good to be recognized! 
Good Work 180! #2018cammeawards #chicagoapartments #Bolo4life #LPC #WheresJenny #lpcmidwest #180living 🤠🐂
101tip #1 - this is the first of a series of tips I will be posting! I’m conscious I have quite a few followers still doing GCSE’s / A-levels and at university who won’t necessarily know who the SRA are (and that’s totally fine)❤️❤️ I hope these snippets of information helps you slowly build an idea of what the legal sphere entails and is made up of 🌼🎀
101tip #1  - this is the first of a series of tips I will be posting! I’m conscious I have quite a few followers still doing GCSE’s / A-levels and at university who won’t necessarily know who the SRA are (and that’s totally fine)❤️❤️ I hope these snippets of information helps you slowly build an idea of what the legal sphere entails and is made up of 🌼🎀
BRRRR!! It's cold out there! 
Everyone please stay warm and follow the precautions on the flyer!
As always if you have any questions or concerns please feel free to give us a call!
#Aspireliving #AspireRoxbury #LPC
BRRRR!! It's cold out there! Everyone please stay warm and follow the precautions on the flyer! As always if you have any questions or concerns please feel free to give us a call! #Aspireliving  #AspireRoxbury  #LPC 
A melhor coxinha do mundo com a pequena mais linda do mundo 😋😍
#amorimensurável #minhasmarias #Malu #loucosporcoxinha ##lpc #blackfriday #blackoxinhaday
If the NDP couldn’t win the 2018 provincial election with the Liberal party not even in contention and the PCs ousting their leader for sexual assault allegations (still clearly a problem for them), electing a new leader and having no platform, they apparently can’t win an election in Ontario. Seriously NDP what else do you need to win? New polling shows even the Liberal party is favoured more than you, and they don’t even have party status. Clearly the NDP need a new leader - sorry Andrea Horwath, but you ain’t it chief. Here’s looking at you Sara Singh, Marit Stiles and John Vanthof.🥂
If the NDP couldn’t win the 2018 provincial election with the Liberal party not even in contention and the PCs ousting their leader for sexual assault allegations (still clearly a problem for them), electing a new leader and having no platform, they apparently can’t win an election in Ontario. Seriously NDP what else do you need to win? New polling shows even the Liberal party is favoured more than you, and they don’t even have party status. Clearly the NDP need a new leader - sorry Andrea Horwath, but you ain’t it chief. Here’s looking at you Sara Singh, Marit Stiles and John Vanthof.🥂
Thank you to everyone who joined us for the pet adoption event! 🐶 🐱 It was such a success!  Thank you to Garland Animal Services for hosting the event with us & Easy Slider food truck for serving delicious food! 👉🏼Swipe to view all the animals that left to a new home 🏠❤️ #petadoptionevent #garlandanimalservices #adoptdontshop #theaveryonsouthwesternapartments #adventuresatavery #petfriendly #furbabies #apartmentliving #dallasapartments #dallastx #lpc #lincolnpropertycompany @easyslidertx
Thank you to everyone who joined us for the pet adoption event! 🐶 🐱 It was such a success! Thank you to Garland Animal Services for hosting the event with us & Easy Slider food truck for serving delicious food! 👉🏼Swipe to view all the animals that left to a new home 🏠❤️ #petadoptionevent  #garlandanimalservices  #adoptdontshop  #theaveryonsouthwesternapartments  #adventuresatavery  #petfriendly  #furbabies  #apartmentliving  #dallasapartments  #dallastx  #lpc  #lincolnpropertycompany  @easyslidertx
My OUT OF THE BOX thinking is not an assault on your limited thinking. You be you and I'll be me! It's more fun that way!... Grab your copy by clicking link in bio 👆🏽 #balancingactbook #familyguide #mondaymotivation .
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#drstaciaalexander #goalsdonthavefeelings #gai
Rejection is something we all face at some point in our life but how we deal with it is different for every person.
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Tune in tonight at 8pm CST on IG live as I @lakieshalpc, share the "3 keys to battling rejection" for #mindfulmondays
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#lakieshalpc #monday #minds #mentalhealth #ChangetheNarrative
#Repost @run_experience4 with @get_repost
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Atenção galera. Ainda dá tempo de viver essa experiência. Se inscreva. Faltam 6 dias. #runexperience #outside.com #weiderpholha #angioclam #lpc #ecohit #suporteeventos #drogasil #cimed #homeharidistribuidora #casaalleppo #acaicafe #tiasonia #transamericapop #estacaovilasshopping #jbmodas #esterborges #phitofarmalaurodefreitas #galeriadospaes
Happy Maintenance Week - Day 1!!! We appreciate all that you do for our residents. #lpc #lpcinspired #lincolnpropertycompany #maronealapartments #texasmedicalcenter #maintenance #wafflebar #bestmondayever
Coming to Mount Laurel, right off route 38! 💃 #mlc #mountlaurel #mountlaurelcrossing #lpc #getyourhairdone #pamperyourself
We don’t know about you, but we’re currently daydreaming of sunnier days and clear blue skies! Happy Monday Jacksonville! 🤩🙏🏼☀️🏙 #thestrandjax #downtownjacksonville #jacksonvilleskyline #stjohnsriver #jacksonvilleriverwalk #views #amazingviews #luxuryviews #happymonday #highriseliving #liveinstyle #comelivewithus #comeleasewithus #lpc #lincolnpropertycompany
One less thing to carry in from the parking garage! Have all your pet needs delivered straight to your door, no hassle. 🐾
@crossroadspets x @postmates
One less thing to carry in from the parking garage! Have all your pet needs delivered straight to your door, no hassle. 🐾 @crossroadspets x @postmates
What better way to start off #LPCStarWeek than with Lodges longest employees, Aimee and Tony! They have both been here for 11 years - before the Lodge was even open!🌟
Aimee is our leader as Maintenance Supervisor and has 4 of the cutest dogs, two chickens and a rabbit. 🐕🐓🐇 Tony is our go-to guy for anything electrical/appliances from New York, so he obviously loves some good NY pizza and the Giants! 🍕🏈 .
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#lpcstarweek #maintenanceappreciation #maintenanceappreciationweek #weloveourteam #lodgeatlakecrest #lovewhereyoulive #lpc #lpcse #lincolnpropertycompany #apartmentgoals #livelovelincoln #lodgelife #livinglodge #tampa #florida #apartmentsintampa #goals #views #welcomehome #seeyousoon #apartmentliving #lpcliveinspired #lpcbethechange
What better way to start off #LPCStarWeek  than with Lodges longest employees, Aimee and Tony! They have both been here for 11 years - before the Lodge was even open!🌟 Aimee is our leader as Maintenance Supervisor and has 4 of the cutest dogs, two chickens and a rabbit. 🐕🐓🐇 Tony is our go-to guy for anything electrical/appliances from New York, so he obviously loves some good NY pizza and the Giants! 🍕🏈 . . . #lpcstarweek  #maintenanceappreciation  #maintenanceappreciationweek  #weloveourteam  #lodgeatlakecrest  #lovewhereyoulive  #lpc  #lpcse  #lincolnpropertycompany  #apartmentgoals  #livelovelincoln  #lodgelife  #livinglodge  #tampa  #florida  #apartmentsintampa  #goals  #views  #welcomehome  #seeyousoon  #apartmentliving  #lpcliveinspired  #lpcbethechange 
✨STAR WEEK! Showing love this week to our amazing maintenance team! Thank you For all you do and keeping Gateway the best in the west loop! #gatewaywestloop #lpcworkinspired #lpc #starweek #lpcmidwest ✨🛠✨
🌟 Huge shout out to our maintenance team here at Trinity Urban! They work very hard to meet our residents needs. They are the true SUPER STARS of our property! 🌟 
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#TrinityUrbanApts #TrinityBluff #TrinityDistrict #Bluff  #District #liveoutsidethegrid #LuxuryApartments #DownTownFortWorthApartments  #LPC #Lincoln #LincolnProperty #lincolnpropco #livelovelincoln #FortWorth  #FunkyTown #DFW #CowTown #DownTown #DownTownFortWorth #Downtownliving #UrbanLiving #TrinityRiver #TrinityTrails #lpcstarweek2018 #lincolnpropco
🌟 Huge shout out to our maintenance team here at Trinity Urban! They work very hard to meet our residents needs. They are the true SUPER STARS of our property! 🌟 _ #TrinityUrbanApts  #TrinityBluff  #TrinityDistrict  #Bluff  #District  #liveoutsidethegrid  #LuxuryApartments  #DownTownFortWorthApartments  #LPC  #Lincoln  #LincolnProperty  #lincolnpropco  #livelovelincoln  #FortWorth  #FunkyTown  #DFW  #CowTown  #DownTown  #DownTownFortWorth  #Downtownliving  #UrbanLiving  #TrinityRiver  #TrinityTrails  #lpcstarweek2018  #lincolnpropco 
When you’re at max capacity on how many clients you see and you try to squeeze them all into a shortened week (plus being off all of next week), you remind yourself to smile, breathe, and be thankful. There are worse problems to have than a full private practice!
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#counselorlife #lpc #mentalhealthcounseling #privatepractice #maxcapacity #fullprivatepractice Lifecoach #lifecoaching #lifecoaches #lifecoach2women #lifecoachingforwomen #lifecoachforwomen #lifecoachinghappiness #lifecoachtip #lifecoachformoms #lifecoachtowomen #lifecoachpsychology #lifecoachservices #followthatdream #followingthatdream
#Livelife #livelifetothefullest #livelifehappy #gratitude #mindset
When you’re at max capacity on how many clients you see and you try to squeeze them all into a shortened week (plus being off all of next week), you remind yourself to smile, breathe, and be thankful. There are worse problems to have than a full private practice! . . . . . #counselorlife  #lpc  #mentalhealthcounseling  #privatepractice  #maxcapacity  #fullprivatepractice  Lifecoach #lifecoaching  #lifecoaches  #lifecoach2women  #lifecoachingforwomen  #lifecoachforwomen  #lifecoachinghappiness  #lifecoachtip  #lifecoachformoms  #lifecoachtowomen  #lifecoachpsychology  #lifecoachservices  #followthatdream  #followingthatdream  #Livelife  #livelifetothefullest  #livelifehappy  #gratitude  #mindset 
Happy Veterans Day! Thank you to all who serve! 🙂 #lpc #lodgeatsouthpoint #veteransday
Remember when the pool was open..... #winteriscoming #coldweather #sweaterweather #fall #mlc #lpc #amenities
It is devastating what is happening to our friends on the West Coast, the firefighters there are working tirelessly to save homes, people and animals around the clock. Here is how to help! #helpeachother #woosleyfire #thisisacrisis #support #firefighters #unsungheroes #mlc #lpc
Celebrating our maintenance men for STAR week ⭐️ ⭐️ ⭐️ Very lucky to have the best crew around! #lucky #starweek #lpc #lincolnpropco #mlc #maintenance #propertymanagement #squadgoals #lottery #winnerwinner #beawinner
So many incredible movies to choose from, what is your favorite!? #stanlee #restinpeace #comicbooks #movies #superhero #thankyou #mlc #lpc
Rest In Peace Stan Lee, thank you for sharing your artistry & talent! #comicbooks #movies #legend #stanlee #avengers #deadpool #superhero #mlc #lpc
It’s a “special” time of year! Which means we have a new special on our Sycamore Style, Two Bedroom Apartment (7-305). Come in to tour and learn more about this special!😃 #special #greystoneatwidewaters #lpc
It’s a “special” time of year! Which means we have a new special on our Sycamore Style, Two Bedroom Apartment (7-305). Come in to tour and learn more about this special!😃 #special  #greystoneatwidewaters  #lpc 
Shout out to Jordi with her basket full of donations for the local #aspca ! 🐱🐶🎁 #ourresidentsarebetterthanyours #wecare #lpc #lincolntothecore #petdrive #conshylife #londonburyatmillennium
Un superbe we en super compagnie ! 👙✔️
#blizen #martinshotels #lpc #collegues #lepied
Last Friday @ehs.restoration had the pleasure of supporting the Arizona BOMA Toby’s and hosting a table with some of our clients who in fact won Toby awards! We are grateful to our clients who continue to believe and support EHS Restoration. Congratulations to all the Toby winners!! #Hines #CBRE #ViaWest #LPC #commercialrealestate #ehsrestoration🔥💦🔨👌🏼 #industrypartners #restoration #construction #water #arizona #phoenix
Thanks to our crawl space #encapsulation services, you can breathe easy. Plus, you won't have to worry about #moisture or cold weather! Call 251-345-1988 to get started. #crawlspacencapsulation #pests #pestcontrol #pestmanagement #lpc #lewis #lewispestcontrol #lewiscrittergitter #crittergitter
Le clap de fin a sonné pour la saison 2018 ! Karite aura été la jument parfaite du début jusqu’à la fin de cette saison puisqu’elle réalise un week-end avec 💯% de classements ! Elle s’empare de la victoire samedi et finit 4ème du GP135 dimanche à Rosieres aux Salines !! #animo#butet#gpa#lpc
Le clap de fin a sonné pour la saison 2018 ! Karite aura été la jument parfaite du début jusqu’à la fin de cette saison puisqu’elle réalise un week-end avec 💯% de classements ! Elle s’empare de la victoire samedi et finit 4ème du GP135 dimanche à Rosieres aux Salines !! #animo #butet #gpa #lpc 
#Repost @run_experience4 (@get_repost)
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Atenção galera. Ainda dá tempo de viver essa experiência. Se inscreva. Faltam 6 dias. #runexperience #outside.com #weiderpholha #angioclam #lpc #ecohit #suporteeventos #drogasil #cimed #homeharidistribuidora #casaalleppo #acaicafe #tiasonia #transamericapop #estacaovilasshopping #jbmodas #esterborges #phitofarmalaurodefreitas #galeriadospaes
💕🌸LEARNING🌸💕 - how do you learn? Law is generally quite difficult and I know most of you being students (at all levels) have to absorb huge amounts of information for different modules! I remember. It’s not easy and you feel like you’re being swamped. If it’s any comfort, this is my book 🌸✨ you’re constantly learning, even on the job! Even partners are still learning and ask questions (don’t be fooled!!). I find writing things down a) helps me remember and b) provides comfort in that if I forget, I can just look back! I also want to make it clear if you feel like you’re not understanding something - IT DOES NOT MEAN YOU ARE STUPID!!! I see this ALL the time and it’s absolutely not the case. You must keep asking questions until you understand what is being taught! This is how we develop and grow as professionals and remember we are all responsible for our own professional development ❤️❤️❤️
💕🌸LEARNING🌸💕 - how do you learn? Law is generally quite difficult and I know most of you being students (at all levels) have to absorb huge amounts of information for different modules! I remember. It’s not easy and you feel like you’re being swamped. If it’s any comfort, this is my book 🌸✨ you’re constantly learning, even on the job! Even partners are still learning and ask questions (don’t be fooled!!). I find writing things down a) helps me remember and b) provides comfort in that if I forget, I can just look back! I also want to make it clear if you feel like you’re not understanding something - IT DOES NOT MEAN YOU ARE STUPID!!! I see this ALL the time and it’s absolutely not the case. You must keep asking questions until you understand what is being taught! This is how we develop and grow as professionals and remember we are all responsible for our own professional development ❤️❤️❤️
Happy Monday!!! .
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Sometimes we're use to things not going our way or in our favor but all you need is faith and to trust the process. That's why I'm so excited to  have had @blackgirltraining
Director Santana Coleman in studio with me! .
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We talked about:
. ☆ prioritizing mental wellness while working towards making your dreams a reality .
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☆ what does Black Girl Training mean .
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☆ winning the @blackandsexytv
competition partnership with @colorfarm & @erikaalexanderthegreat
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☆ being a creative and leaving a legacy
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☆ I make a SPECIAL announcement about the future of the podcast and more .
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Go listen now and #jointheconversation by clicking the link in bio 👉🏿
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One last thing: tag at least 1 person who needs to hear a message on not giving up your dreams in media and leave a review😉
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Use #teconair
#lakieshalpc #minds #conversation #mondaywisdom
Happy Monday!!! . . Sometimes we're use to things not going our way or in our favor but all you need is faith and to trust the process. That's why I'm so excited to have had @blackgirltraining Director Santana Coleman in studio with me! . . We talked about: . ☆ prioritizing mental wellness while working towards making your dreams a reality . . ☆ what does Black Girl Training mean . . . ☆ winning the @blackandsexytv competition partnership with @colorfarm & @erikaalexanderthegreat . ☆ being a creative and leaving a legacy . . ☆ I make a SPECIAL announcement about the future of the podcast and more . . Go listen now and #jointheconversation  by clicking the link in bio 👉🏿 . . One last thing: tag at least 1 person who needs to hear a message on not giving up your dreams in media and leave a review😉 . . Use #teconair  #lakieshalpc  #minds  #conversation  #mondaywisdom 
Veterans are often taken for granted, they have sacrificed so much for our country. This day is to celebrate all that you have done and to show appreciation! We Love and admire our fellow Veterans and to show our love. All veterans that apply today will have their application and administration fee WAIVED! Yes WAIVED! it’s the least we can do! Stop by TODAY! #venturapointe #veteransday #lpc #vpneighborlove
Veterans are often taken for granted, they have sacrificed so much for our country. This day is to celebrate all that you have done and to show appreciation! We Love and admire our fellow Veterans and to show our love. All veterans that apply today will have their application and administration fee WAIVED! Yes WAIVED! it’s the least we can do! Stop by TODAY! #venturapointe  #veteransday  #lpc  #vpneighborlove 
ATTENTION SOCIAL WORKERS
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Are you willing to do a brief interview for an assignment for a current graduate student? If so, please COMMENT BELOW!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#counselingincolor #schoolcounseling #counselor #counseling #schoolcounselor #blackcounselor #minoritycounselor #ncc #lpc #hbcu #hbcugrad #middleschool #highschool #grad #education #educator #school #mentalhealth #mentalhealthawareness #blog #forum #socialworker #psycologist #therapist #msw #bsw
ATTENTION SOCIAL WORKERS ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you willing to do a brief interview for an assignment for a current graduate student? If so, please COMMENT BELOW!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #counselingincolor  #schoolcounseling  #counselor  #counseling  #schoolcounselor  #blackcounselor  #minoritycounselor  #ncc  #lpc  #hbcu  #hbcugrad  #middleschool  #highschool  #grad  #education  #educator  #school  #mentalhealth  #mentalhealthawareness  #blog  #forum  #socialworker  #psycologist  #therapist  #msw  #bsw 
It’s time to get up and give! We will be collecting canned foods and other non-perishable food items to give to the Faith Baptist Church Food & Clothing Give Away from now until Nov. 20th in the Leasing Office 😃🍽 #actsofkindness #greystoneatwidewaters #lpc
It’s time to get up and give! We will be collecting canned foods and other non-perishable food items to give to the Faith Baptist Church Food & Clothing Give Away from now until Nov. 20th in the Leasing Office 😃🍽 #actsofkindness  #greystoneatwidewaters  #lpc 
///// CULTO LPC - 10/11/2018 ////// Ontem (10/11) na Geração LPC entendemos que somente Jesus tem as palavras que trazem a vida eterna, e que não temos pra onde ir, a não ser para os seus braços.
Muitos corações que estavam distante do Pai se renderam novamente a Ele! Ele é sempre bom!!! #redejovem #ieq #quadrangular #lpc #somosloucospelacruz
///// CULTO LPC - 10/11/2018 ////// Ontem (10/11) na Geração LPC entendemos que somente Jesus tem as palavras que trazem a vida eterna, e que não temos pra onde ir, a não ser para os seus braços. Muitos corações que estavam distante do Pai se renderam novamente a Ele! Ele é sempre bom!!! #redejovem  #ieq  #quadrangular  #lpc  #somosloucospelacruz 
Vous pouvez appeler, Boursorama Banque, la banque en ligne.⠀
#RelationClient #banque #sourd #lsf #languedessignes #interpretelsf #lpc #malentendant
Got an exciting week ahead. I will be going to the Manchester Law Fair tomorrow 🙌 On Wednesday, I am attending a LawTech talk at my uni. To finish off the week, I've got an advocacy workshop 👏👏
Got an exciting week ahead. I will be going to the Manchester Law Fair tomorrow 🙌 On Wednesday, I am attending a LawTech talk at my uni. To finish off the week, I've got an advocacy workshop 👏👏
As Thanksgiving approaches, a lot of us try to think of ways to give back. You can donate Thanksgiving dinner to a family in need, it takes no time at all, just some generosity. #thanksgiving #givingseason #tistheseason #november #bekind #mlc #lpc
It's Monday, it's also #nationalfrenchdipday so here's a little something about French & Monday... #seewhatididthere #mondaymotivation #humor #laughitoff #positivity #mlc #lpc #bekind
Londonbury would like to thank all who serve, fought and gave us our freedom. Happy Veterans Day! #veteransday #lpc #wecare #lincolntothecore #londonburyatmillennium
Vince Gilligan, o criador das séries Breaking Bad e Better Call Saul, anunciou que está trabalhando em um longa metragem dentro do universo das séries! 😱😱
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Ainda não confirmada, a sinopse narra a fuga de um homem sequestrado e sua jornada por liberdade. O título provisório é “Greenbrier” e a previsão do fim das filmagens está marcada para fevereiro de 2019.
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E você? Qual outra série você gostaria de ver sair da TV e ir para as telonas?? 🤔
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#LPC #loucosporcinema #breakingbad #bettercallsaul #vincegilligan #instafilmes #instacinefilos
Vince Gilligan, o criador das séries Breaking Bad e Better Call Saul, anunciou que está trabalhando em um longa metragem dentro do universo das séries! 😱😱 . Ainda não confirmada, a sinopse narra a fuga de um homem sequestrado e sua jornada por liberdade. O título provisório é “Greenbrier” e a previsão do fim das filmagens está marcada para fevereiro de 2019. . E você? Qual outra série você gostaria de ver sair da TV e ir para as telonas?? 🤔 . #LPC  #loucosporcinema  #breakingbad  #bettercallsaul  #vincegilligan  #instafilmes  #instacinefilos 
Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world. ~ Harriet Tubman  #passion #leadership #womenwholead #counselorswholead #Christiancounselors #lpc #lcsw #lmhc #impact #identity #purpose #confidentcounselorceo
Symptoms of anxiety:
✏️ Racing heart ✏️ Tightness in throat or chest
✏️ Shallow or rapid breath ✏️ Shakiness, fidgeting ✏️ Muscle tension ✏️ Stomach, digestive issues
✏️ Tearfulness ✏️ Racing thoughts
✏️ Excessive worry ✏️ Constant thinking ahead
*Not an exhaustive list or in any specific order”
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False Thought: Anxiety is a mental thing and just “in your head.”
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Notice the first seven symptoms above? Are they mental or physical? Very much physical. In fact, when you feel like your heart is racing, it probably really is. Anxiety is very much a physical thing. It’s the physical discomforts that push people to seek help. Very rarely does someone go to their doctor or counselor and say “I’m just thinking too much lately.” It’s usually more like “I feel like it’s hard to breath and my chest is always so tight.”
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Next time someone tells you “it’s all in your head,” take a few slow deep breaths, intentionally relax the muscles in your neck and shoulders, and recognize that what is happening in your body is real. And it deserves your attention.
Symptoms of anxiety: ✏️ Racing heart ✏️ Tightness in throat or chest ✏️ Shallow or rapid breath ✏️ Shakiness, fidgeting ✏️ Muscle tension ✏️ Stomach, digestive issues ✏️ Tearfulness ✏️ Racing thoughts ✏️ Excessive worry ✏️ Constant thinking ahead *Not an exhaustive list or in any specific order” 〰️ False Thought: Anxiety is a mental thing and just “in your head.” 〰️ Notice the first seven symptoms above? Are they mental or physical? Very much physical. In fact, when you feel like your heart is racing, it probably really is. Anxiety is very much a physical thing. It’s the physical discomforts that push people to seek help. Very rarely does someone go to their doctor or counselor and say “I’m just thinking too much lately.” It’s usually more like “I feel like it’s hard to breath and my chest is always so tight.” 〰️ Next time someone tells you “it’s all in your head,” take a few slow deep breaths, intentionally relax the muscles in your neck and shoulders, and recognize that what is happening in your body is real. And it deserves your attention.
“I believe that the therapist's function should be to help people become free to be aware of and to experience their possibilities” 💖 • Rollo May // wishing a happy Monday to my therapist friends, counselors, all mental health professionals today 🌹 take your break + replenish today. 🧘🏾‍♀️
“I believe that the therapist's function should be to help people become free to be aware of and to experience their possibilities” 💖 • Rollo May // wishing a happy Monday to my therapist friends, counselors, all mental health professionals today 🌹 take your break + replenish today. 🧘🏾‍♀️