It’s amazing how much the unconscious part of ourselves affects our lives. It’s the part that’s hidden in the shadows yet holds the strings that controls things like your relationship patterns, habits, career choices, etc. So how do you make you unconscious conscious? Take time to learn yourself. Accept your demons (or as my grandmother used to say “call them out and name them”). This is done with the hopes that you eliminate any suppressed negative thoughts and feelings. By acknowledging and owning your faults you now call the shots, thus creating your own fate!
When others see what you speak and see in your life! This is a note from one of my professors where I am the only black person in the class. Her note says I will make a great counselor and she sees my passion. Never to be afraid to speak up and continue holding it down for African-Americans---in a nutshell.
Two years ago I would have never spoke positivity into myself and believed it. This is for any person out there who needs to come out of the depths of darkness. Begin breathing life into every situation. Your I AM has to be far GREATER than the YOU AREs. #affirmationliving#purpose#life#blacktherapist#lpc#vision
Diagnosis Added to LPC Scope of Practice
SB 530/Act 76 of 2018 put forth by Senator Killion was signed into law on October 2, 2018 by Governor Wolf.
PCA President Elect, Nellie Scanlon represented LPCs at the legislative table.
Congratulations to all PCA members, PCA Board Members, Government Relations Committee members, PCA Executive Committee, and Janelle Lynch, PCA lobbyist for a job well done!
To view the complete law visit SB 530/Act 76 of 2018: http://ldpc6.legis.state.pa.us/cfdocs/legis/li/uconsCheck.cfm?yr=2018&sessInd=0&act=76
I asked you all if you would want a free class or macrame piece. You voted piece, buttt it was really close so I wanted to give everyone who said class something. Please enjoy $10 off my next class this Saturday, November 17th with code: JADA
Link to class in my bio. (Price is off each ticket, so bring your neighbor)
. . .
Stay tuned for the giveaway for a free piece!
. . .
Also, that's my pretty girl, Jada. She really wanted me to play with her and not be on my phone hah.
101tip #1 - this is the first of a series of tips I will be posting! I’m conscious I have quite a few followers still doing GCSE’s / A-levels and at university who won’t necessarily know who the SRA are (and that’s totally fine)❤️❤️ I hope these snippets of information helps you slowly build an idea of what the legal sphere entails and is made up of 🌼🎀
BRRRR!! It's cold out there!
Everyone please stay warm and follow the precautions on the flyer!
As always if you have any questions or concerns please feel free to give us a call!
If the NDP couldn’t win the 2018 provincial election with the Liberal party not even in contention and the PCs ousting their leader for sexual assault allegations (still clearly a problem for them), electing a new leader and having no platform, they apparently can’t win an election in Ontario. Seriously NDP what else do you need to win? New polling shows even the Liberal party is favoured more than you, and they don’t even have party status. Clearly the NDP need a new leader - sorry Andrea Horwath, but you ain’t it chief. Here’s looking at you Sara Singh, Marit Stiles and John Vanthof.🥂
It’s a “special” time of year! Which means we have a new special on our Sycamore Style, Two Bedroom Apartment (7-305). Come in to tour and learn more about this special!😃 #special#greystoneatwidewaters#lpc
Le clap de fin a sonné pour la saison 2018 ! Karite aura été la jument parfaite du début jusqu’à la fin de cette saison puisqu’elle réalise un week-end avec 💯% de classements ! Elle s’empare de la victoire samedi et finit 4ème du GP135 dimanche à Rosieres aux Salines !! #animo#butet#gpa#lpc
💕🌸LEARNING🌸💕 - how do you learn? Law is generally quite difficult and I know most of you being students (at all levels) have to absorb huge amounts of information for different modules! I remember. It’s not easy and you feel like you’re being swamped. If it’s any comfort, this is my book 🌸✨ you’re constantly learning, even on the job! Even partners are still learning and ask questions (don’t be fooled!!). I find writing things down a) helps me remember and b) provides comfort in that if I forget, I can just look back! I also want to make it clear if you feel like you’re not understanding something - IT DOES NOT MEAN YOU ARE STUPID!!! I see this ALL the time and it’s absolutely not the case. You must keep asking questions until you understand what is being taught! This is how we develop and grow as professionals and remember we are all responsible for our own professional development ❤️❤️❤️
Happy Monday!!! .
Sometimes we're use to things not going our way or in our favor but all you need is faith and to trust the process. That's why I'm so excited to have had @blackgirltraining
Director Santana Coleman in studio with me! .
We talked about:
. ☆ prioritizing mental wellness while working towards making your dreams a reality .
☆ what does Black Girl Training mean .
☆ winning the @blackandsexytv
competition partnership with @colorfarm & @erikaalexanderthegreat
☆ being a creative and leaving a legacy
☆ I make a SPECIAL announcement about the future of the podcast and more .
Go listen now and #jointheconversation by clicking the link in bio 👉🏿
One last thing: tag at least 1 person who needs to hear a message on not giving up your dreams in media and leave a review😉
Veterans are often taken for granted, they have sacrificed so much for our country. This day is to celebrate all that you have done and to show appreciation! We Love and admire our fellow Veterans and to show our love. All veterans that apply today will have their application and administration fee WAIVED! Yes WAIVED! it’s the least we can do! Stop by TODAY! #venturapointe#veteransday#lpc#vpneighborlove
It’s time to get up and give! We will be collecting canned foods and other non-perishable food items to give to the Faith Baptist Church Food & Clothing Give Away from now until Nov. 20th in the Leasing Office 😃🍽 #actsofkindness#greystoneatwidewaters#lpc
///// CULTO LPC - 10/11/2018 ////// Ontem (10/11) na Geração LPC entendemos que somente Jesus tem as palavras que trazem a vida eterna, e que não temos pra onde ir, a não ser para os seus braços.
Muitos corações que estavam distante do Pai se renderam novamente a Ele! Ele é sempre bom!!! #redejovem#ieq#quadrangular#lpc#somosloucospelacruz
Vince Gilligan, o criador das séries Breaking Bad e Better Call Saul, anunciou que está trabalhando em um longa metragem dentro do universo das séries! 😱😱
Ainda não confirmada, a sinopse narra a fuga de um homem sequestrado e sua jornada por liberdade. O título provisório é “Greenbrier” e a previsão do fim das filmagens está marcada para fevereiro de 2019.
E você? Qual outra série você gostaria de ver sair da TV e ir para as telonas?? 🤔
Symptoms of anxiety:
✏️ Racing heart ✏️ Tightness in throat or chest
✏️ Shallow or rapid breath ✏️ Shakiness, fidgeting ✏️ Muscle tension ✏️ Stomach, digestive issues
✏️ Tearfulness ✏️ Racing thoughts
✏️ Excessive worry ✏️ Constant thinking ahead
*Not an exhaustive list or in any specific order”
False Thought: Anxiety is a mental thing and just “in your head.”
Notice the first seven symptoms above? Are they mental or physical? Very much physical. In fact, when you feel like your heart is racing, it probably really is. Anxiety is very much a physical thing. It’s the physical discomforts that push people to seek help. Very rarely does someone go to their doctor or counselor and say “I’m just thinking too much lately.” It’s usually more like “I feel like it’s hard to breath and my chest is always so tight.”
Next time someone tells you “it’s all in your head,” take a few slow deep breaths, intentionally relax the muscles in your neck and shoulders, and recognize that what is happening in your body is real. And it deserves your attention.
“I believe that the therapist's function should be to help people become free to be aware of and to experience their possibilities” 💖 • Rollo May // wishing a happy Monday to my therapist friends, counselors, all mental health professionals today 🌹 take your break + replenish today. 🧘🏾♀️