What better way to say bonjour to the week ahead than with a La Mongolfière crêpe from #LaPetitreCreperie 👋
This decadent dish is complete with vanilla ice cream, whipped cream, mixed berries & chocolate and is available at our Hardware Lane café 👌
Merci beaucoup for the shot @lalainaipak!
Austin women! Are you desiring to reclaim your life? 💃💫
Are you experiencing transition?
Have you lost touch with yourself in the midst of doing everything for everyone else?
Are you having to redesign your life after a divorce or raising children?
Join a small, intimate group of like-hearted women for an enlightening, supportive and spiritual weekly retreat with me!
By the end of this series you will likely leave feeling more connected, in tune with your wisdom, joy and evolution!
Because this is a intimate group setting, I’m taking applications for women who are interested.
$50 per week, every Wednesday evening from 7:15-8:30 PM for 6 weeks beginning October 3rd. Click the email link in bio to let me know you’re interested💜
Facilitated by me! I am a licensed marriage and family therapist, LMFT, LPC.
Image from @cosmic_chica 🌿🙏🏼
We, Las Hermanas of Alpha Chapter of Latinas Promoviendo Comunidad/Lambda Pi Chi Sorority, Inc., stand in solidarity with the Duke Latinx Heritage Month mural. All students should feel safe and welcome on their campus, and Duke is no exception. ✊🏽
The ios12 update with screen time has got me like 🙌🏼🙌🏼🙌🏼 if you haven’t updated yet, consider doing so to get the screen time setting on your phone. It lets you set limits on how much screen time you have each day, tracks how many times you pick up your phone, allows you to put phone on a Do Not Disturb feature and so much more. Once you hit your limit the apps you have selected will be timed out. It also has a feature where you can do parental settings and use it across your family accounts. Such an amazing feature that has me 💃🏼 and has allowed me to limit my time on my 🤳🏼 and pay more attention things around me #mytherapistsays#therapy#austin#texas#austintexas#colorado#coloradosprings#fortcollins#denver#mentalhealth#lpc#therapist#apple#ios12#appleios12#screentime
What’s in my uni bag? 🎒 • First and most important, my laptop (in its laptop case) which I use for taking notes in preparation and during my workshops 💻
Then, I have my textbook for the workshop that day (I only have 1 a day thankfully) 📚 • A notebook just incase I need to take quick, extra notes 📓 • An umbrella because I’m in England and the weather is as unpredictable as my mood ☔️ Lip balm because we ain’t dealing with chapped lips honey 👄 • My wallet 💰 My glasses 👓 A pen 🖊
“self care is Intentional and deliberate” //
how’re you pouring back into yourself after a LONG day/week/month? •• you cannot give from an empty cup .
Purchase your Nourish. Rest and Repeat 28 Day Self Care, Affirmation and Intention Setting Workbook and Journal at the #linkinbio - all purchases in the next 24come with a FREE 15 minute Self care phone call from ME! — my special gift to you 💖
—Tag a friend that would LOVE THIS!
This woman is a complete idiot. #dawnbutler#labour#labourconference#lpc the actual state of Labour with these nutters in charge, they have no knowledge or respect for history, shamelessly spreading false narratives either on purpose or just because they have no clue.