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💚 Morning Sunday สวัสดีวันอาทิตย์ 🌤. พักผ่อนอีกวัน พรุ่งนี้เตรียมทำงานที่รักกันต่อนะคะ ถ้าตั้งใจทำงาน 5 วัน สัญญาว่าจะให้หยุดพัก 2 วัน 🤣🤣🤣
💚 Morning Sunday สวัสดีวันอาทิตย์ 🌤. พักผ่อนอีกวัน พรุ่งนี้เตรียมทำงานที่รักกันต่อนะคะ ถ้าตั้งใจทำงาน 5 วัน สัญญาว่าจะให้หยุดพัก 2 วัน 🤣🤣🤣
💚 Morning Sunday สวัสดีวันอาทิตย์ 🌤. พักผ่อนอีกวัน พรุ่งนี้เตรียมทำงานที่รักกันต่อนะคะ ถ้าตั้งใจทำงาน 5 วัน สัญญาว่าจะให้หยุดพัก 2 วัน 🤣🤣🤣
💚 Morning Sunday สวัสดีวันอาทิตย์ 🌤. พักผ่อนอีกวัน พรุ่งนี้เตรียมทำงานที่รักกันต่อนะคะ ถ้าตั้งใจทำงาน 5 วัน สัญญาว่าจะให้หยุดพัก 2 วัน 🤣🤣🤣
💚 Morning Sunday สวัสดีวันอาทิตย์ 🌤. พักผ่อนอีกวัน พรุ่งนี้เตรียมทำงานที่รักกันต่อนะคะ ถ้าตั้งใจทำงาน 5 วัน สัญญาว่าจะให้หยุดพัก 2 วัน 🤣🤣🤣
💚 Morning Sunday สวัสดีวันอาทิตย์ 🌤. พักผ่อนอีกวัน พรุ่งนี้เตรียมทำงานที่รักกันต่อนะคะ ถ้าตั้งใจทำงาน 5 วัน สัญญาว่าจะให้หยุดพัก 2 วัน 🤣🤣🤣
What's cooler than cool? Ice cream + mint! (Ice Cold…) Recipe below! ⬇️
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1/2 cup plain Greek yogurt
3 frozen bananas
1 tbs peppermint extract
1 tbs fresh lime juice
1/3 cup mini white chocolate chips
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Combine plain Greek yogurt, fresh lime juice, 3 bananas and peppermint extract in a blender and blend until thick and creamy.
Stir in the white chocolate chips.
Transfer to a loaf pan and freeze at least 4 hours.
Scoop it out and add white chocolate chips as you like.
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#HealthyRecipes #HealthyIceCream #LowSugarFoodie #LowOxalate #LowSugar #BananaIceCream #CleanEats #EatClean #oxalates #ABMLifeisSweet #Instarecipe #thenewhealthy #HealthyFoodies
What's cooler than cool? Ice cream + mint! (Ice Cold…) Recipe below! ⬇️ - - 1/2 cup plain Greek yogurt 3 frozen bananas 1 tbs peppermint extract 1 tbs fresh lime juice 1/3 cup mini white chocolate chips - - Combine plain Greek yogurt, fresh lime juice, 3 bananas and peppermint extract in a blender and blend until thick and creamy. Stir in the white chocolate chips. Transfer to a loaf pan and freeze at least 4 hours. Scoop it out and add white chocolate chips as you like. - - - - - #HealthyRecipes  #HealthyIceCream  #LowSugarFoodie  #LowOxalate  #LowSugar  #BananaIceCream  #CleanEats  #EatClean  #oxalates  #ABMLifeisSweet  #Instarecipe  #thenewhealthy  #HealthyFoodies 
Introducing KraveGone, new to selected Ramsay Pharmacy stores! KraveGone is an Australian Natural Oral Spray containing Gymnema, traditionally used in herbal medicine to help reduce cravings for sweet foods. Try it today! 💕 📷 @kravegone •
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#sugarfree #nosugar #healthy #healthyeating #fit #fitspo #kravegone #ramsaypharmacy #lowsugar #diet #nosugardiet #cleaneating
Sunday sorted! Snap by @missfqnz #FreshThings
I figured I’d share a bit of success that I’ve had recently. I just started the Keto diet less than a week ago, but before I ever started doing something to control my weight and health, I wore a size XL, sometimes a 2XL. Today marks the day where I can finally fit into a MEDIUM shirt! I’ve struggled with my weight and confidence for years, and as my weight is getting under control, my confidence is growing.

My main purpose of this post (other than excitement of a new shirt size) is that progress can be slow, but keep being persistent and dedicated in your journey. My journey has been a slow one, but a progressive. I am still not where I want to be but am getting closer each day! Thank you everyone for the love, encouragement, and support.
#keto #ketodiet #lowcarbdiet #cleaneating #weightlosstransformation #weightlossjourney #weightloss #nsv #lowsugar #lowsugardiet #work #dedication #persistence
I figured I’d share a bit of success that I’ve had recently. I just started the Keto diet less than a week ago, but before I ever started doing something to control my weight and health, I wore a size XL, sometimes a 2XL. Today marks the day where I can finally fit into a MEDIUM shirt! I’ve struggled with my weight and confidence for years, and as my weight is getting under control, my confidence is growing. My main purpose of this post (other than excitement of a new shirt size) is that progress can be slow, but keep being persistent and dedicated in your journey. My journey has been a slow one, but a progressive. I am still not where I want to be but am getting closer each day! Thank you everyone for the love, encouragement, and support. #keto  #ketodiet  #lowcarbdiet  #cleaneating  #weightlosstransformation  #weightlossjourney  #weightloss  #nsv  #lowsugar  #lowsugardiet  #work  #dedication  #persistence 
Beautiful Sunday!!
Let’s go out and having a good coffee with macarons~!!
#macaron#brisbane#peanutbutter#peanutbuttercream#lowsugar#brisbanemacaron
High Fiber, Low Carb, All Natural Shirataki
📍Bali
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for order
WA: 081322232332
Line: konyakonyabali
Tokopedia: Konya Konya Bali
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Check out our main account
@konyakonyaku
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#shirataki#konya#konnyaku#konjac#vegan#veganfood#keto#ketodiet#glutenfree#glutenfreevegan#balivegan#highfiber#lowcarb#lowsugar#lowfat#lowgi#lowglycemic#natural#naturalfood#organic#organicfood#healthyfood#healthylifestyle#konyakonyaku#konyakonyakubali#konyakonyabali
High Fiber, Low Carb, All Natural Shirataki
📍Bali
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for order
WA: 081322232332
Line: konyakonyabali
Tokopedia: Konya Konya Bali
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Check out our main account
@konyakonyaku
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#shirataki#konya#konnyaku#konjac#vegan#veganfood#keto#ketodiet#glutenfree#glutenfreevegan#balivegan#highfiber#lowcarb#lowsugar#lowfat#lowgi#lowglycemic#natural#naturalfood#organic#organicfood#healthyfood#healthylifestyle#konyakonyaku#konyakonyakubali#konyakonyabali
High Fiber, Low Carb, All Natural Shirataki
📍Bali
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for order
WA: 081322232332
Line: konyakonyabali
Tokopedia: Konya Konya Bali
.
Check out our main account
@konyakonyaku
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#shirataki#konya#konnyaku#konjac#vegan#veganfood#keto#ketodiet#glutenfree#glutenfreevegan#balivegan#highfiber#lowcarb#lowsugar#lowfat#lowgi#lowglycemic#natural#naturalfood#organic#organicfood#healthyfood#healthylifestyle#konyakonyaku#konyakonyakubali#konyakonyabali
How to cook konnyaku rice?

For 3 servings of rice
1. Mixed half a cup of uncooked white/red rice with half a cup of konnyaku rice.
2. Wash & drain the mixed rice.
3. Add in 2 cups of water.
4. Put it in a rice cooker and let it fully cooked.
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#shirataki#konya#konnyaku#konjac#vegan#veganfood#keto#ketodiet#glutenfree#glutenfreevegan#balivegan#highfiber#lowcarb#lowsugar#lowfat#lowgi#lowglycemic#natural#naturalfood#organic#organicfood#healthyfood#healthylifestyle#konyakonyaku#konyakonyakubali#konyakonyabali
How to cook konnyaku rice? For 3 servings of rice 1. Mixed half a cup of uncooked white/red rice with half a cup of konnyaku rice. 2. Wash & drain the mixed rice. 3. Add in 2 cups of water. 4. Put it in a rice cooker and let it fully cooked. . . #shirataki #konya #konnyaku #konjac #vegan #veganfood #keto #ketodiet #glutenfree #glutenfreevegan #balivegan #highfiber #lowcarb #lowsugar #lowfat #lowgi #lowglycemic #natural #naturalfood #organic #organicfood #healthyfood #healthylifestyle #konyakonyaku #konyakonyakubali #konyakonyabali 
Konnyaku Rice
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Nutrition Facts
Servings size 100g
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Amount per serving
Calories 37kcal
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Water 81.4g
Protein 0.1g
Total Fat 0.1g
Total Carbohydrate 18.3g
Natrium 5.6mg
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#konnyakurice#beraskonnyaku#dryshirataki#shirataki#konya#konnyaku#konjac#vegan#veganfood#keto#ketodiet#glutenfree#glutenfreevegan#balivegan#highfiber#lowcarb#lowsugar#lowfat#lowgi#lowglycemic#natural#naturalfood#organic#organicfood#healthyfood#healthylifestyle#konyakonyaku#konyakonyakubali#konyakonyabali
Konnyaku Rice . Nutrition Facts Servings size 100g . Amount per serving Calories 37kcal . Water 81.4g Protein 0.1g Total Fat 0.1g Total Carbohydrate 18.3g Natrium 5.6mg . . #konnyakurice #beraskonnyaku #dryshirataki #shirataki #konya #konnyaku #konjac #vegan #veganfood #keto #ketodiet #glutenfree #glutenfreevegan #balivegan #highfiber #lowcarb #lowsugar #lowfat #lowgi #lowglycemic #natural #naturalfood #organic #organicfood #healthyfood #healthylifestyle #konyakonyaku #konyakonyakubali #konyakonyabali 
เนื่องจากขนมคลีนอยู่ที่ตู้เย็นในหอหมดเลย555 เลยขุดของวันก่อนมาลงแปป
>>#พิซซ่าถั่วขาวอกไก่อิตาเลี่ยน 
#orachorn_beslender #pizza #cleanpizza #italianfood #healthyfood #healthymeals #healthybreakfast #eatclean #healthypizza #healthy #cleanfood #cleaneating #cleanbreakfast #eatwell #nutrition #lowfat #diet #lowcalorie #lowsugar #healthyfood #healthylifestyle #fitness #workout #healthysnacks #preworkout
เนื่องจากขนมคลีนอยู่ที่ตู้เย็นในหอหมดเลย555 เลยขุดของวันก่อนมาลงแปป >>#พ ิซซ่าถั่วขาวอกไก่อิตาเลี่ยน #orachorn_beslender  #pizza  #cleanpizza  #italianfood  #healthyfood  #healthymeals  #healthybreakfast  #eatclean  #healthypizza  #healthy  #cleanfood  #cleaneating  #cleanbreakfast  #eatwell  #nutrition  #lowfat  #diet  #lowcalorie  #lowsugar  #healthyfood  #healthylifestyle  #fitness  #workout  #healthysnacks  #preworkout 
How to cook dry shirataki?

1. Soak the dry shirataki with hot water for 5-7mnts or transfer into a pot with boiling water for 2-3mnts.
2. Rinse & wash it under clean running water.
3. Drain & ready to use.
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#shirataki#konya#konnyaku#konjac#vegan#veganfood#keto#ketodiet#glutenfree#glutenfreevegan#balivegan#highfiber#lowcarb#lowsugar#lowfat#lowgi#lowglycemic#natural#naturalfood#organic#organicfood#healthyfood#healthylifestyle#konyakonyaku#konyakonyakubali#konyakonyabali
How to cook dry shirataki? 1. Soak the dry shirataki with hot water for 5-7mnts or transfer into a pot with boiling water for 2-3mnts. 2. Rinse & wash it under clean running water. 3. Drain & ready to use. . . #shirataki #konya #konnyaku #konjac #vegan #veganfood #keto #ketodiet #glutenfree #glutenfreevegan #balivegan #highfiber #lowcarb #lowsugar #lowfat #lowgi #lowglycemic #natural #naturalfood #organic #organicfood #healthyfood #healthylifestyle #konyakonyaku #konyakonyakubali #konyakonyabali 
Se viene el budín de ciruelas pasas, caju, avena, naranja & praline de almendras con chips de chocolate! #singluten #glutenfree #foodie #sinmanteca #sinaceite #sinazucar #stevia #steviajual #naturalfood #organic #happyfood #organico #gallinasfelices #happychickens #huevosorganicos #organiceggs #dieta #diet #dietasana #lowsugar #sweet #teatime
Dry Shirataki (Mie/Noodles)
1pc (280gr): Rp 47,000
5pcs (Rp 42,000): Rp 210,000
10pcs (Rp 40,000/pc): Rp 400,000
1box (50pcs) 14kg (Rp 35,400/pc): Rp 1,770,000
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for order
WA: 081322232332
Line: konyakonyabali
Tokopedia: Konya Konya Bali
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#shiratakinoodles#mieshirataki#dryshirataki#shirataki#konya#konnyaku#konjac#vegan#veganfood#keto#ketodiet#glutenfree#glutenfreevegan#balivegan#highfiber#lowcarb#lowsugar#lowfat#lowgi#lowglycemic#natural#naturalfood#organic#organicfood#healthyfood#healthylifestyle#konyakonyaku#konyakonyakubali#konyakonyabali
Dry Shirataki (Mie/Noodles) 1pc (280gr): Rp 47,000 5pcs (Rp 42,000): Rp 210,000 10pcs (Rp 40,000/pc): Rp 400,000 1box (50pcs) 14kg (Rp 35,400/pc): Rp 1,770,000 . for order WA: 081322232332 Line: konyakonyabali Tokopedia: Konya Konya Bali . . #shiratakinoodles #mieshirataki #dryshirataki #shirataki #konya #konnyaku #konjac #vegan #veganfood #keto #ketodiet #glutenfree #glutenfreevegan #balivegan #highfiber #lowcarb #lowsugar #lowfat #lowgi #lowglycemic #natural #naturalfood #organic #organicfood #healthyfood #healthylifestyle #konyakonyaku #konyakonyakubali #konyakonyabali 
So good! Some days are just made for relaxing in bed, watching tv, and eating gummy bears! 😂🤷‍♀️☺️
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#keto #lowcarb #lowsugar #smartsweets #gummybears #healthyeating #rainyday #healthypregnancy #30weekspregnant #endulge #sweettooth #sweettoothsatisfied
Dry Shirataki (Mie/Noodles)
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Nutrition Facts
Servings size 25
Servings per pack 10
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Amount per serving
Calories 20kcal
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Total Fat 0g
Protein 0g
Total Carbohydrate 5g
Dietary Fiber 1g
Natrium 0mg
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#shiratakinoodles#mieshirataki#dryshirataki#shirataki#konya#konnyaku#konjac#vegan#veganfood#keto#ketodiet#glutenfree#glutenfreevegan#balivegan#highfiber#lowcarb#lowsugar#lowfat#lowgi#lowglycemic#natural#naturalfood#organic#organicfood#healthyfood#healthylifestyle#konyakonyaku#konyakonyakubali#konyakonyabali
Dry Shirataki (Mie/Noodles) . Nutrition Facts Servings size 25 Servings per pack 10 . Amount per serving Calories 20kcal . Total Fat 0g Protein 0g Total Carbohydrate 5g Dietary Fiber 1g Natrium 0mg . . #shiratakinoodles #mieshirataki #dryshirataki #shirataki #konya #konnyaku #konjac #vegan #veganfood #keto #ketodiet #glutenfree #glutenfreevegan #balivegan #highfiber #lowcarb #lowsugar #lowfat #lowgi #lowglycemic #natural #naturalfood #organic #organicfood #healthyfood #healthylifestyle #konyakonyaku #konyakonyakubali #konyakonyabali 
High Fiber, Low Carb, All Natural Shirataki
📍Bali
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for order
WA: 081322232332
Line: konyakonyabali
Tokopedia: Konya Konya Bali
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Check out our main account
@konyakonyaku
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#shirataki#konya#konnyaku#konjac#vegan#veganfood#keto#ketodiet#glutenfree#glutenfreevegan#balivegan#highfiber#lowcarb#lowsugar#lowfat#lowgi#lowglycemic#natural#naturalfood#organic#organicfood#healthyfood#healthylifestyle#konyakonyaku#konyakonyakubali#konyakonyabali
Ribeye and zucchini on the grill! Down 26lbs today!! Eating delicious food and still hitting my goals! .
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#ketoaf #keto #ketofam #ketodiet #ketomeals #ketorecipes #ketocommunity #weightloss #weightlossgoals #weightlossjourney #weightlossmotivation #weightlossjourney #livewell #livehealthy #nongmo #lowsugar #lowcarb #lowcarbdiet #steak #ribeyesteak #ribeye
High Fiber, Low Carb, All Natural Shirataki
📍Bali
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for order
WA: 081322232332
Line: konyakonyabali
Tokopedia: Konya Konya Bali
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Check out our main account
@konyakonyaku
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#shirataki#konya#konnyaku#konjac#vegan#veganfood#keto#ketodiet#glutenfree#glutenfreevegan#balivegan#highfiber#lowcarb#lowsugar#lowfat#lowgi#lowglycemic#natural#naturalfood#organic#organicfood#healthyfood#healthylifestyle#konyakonyaku#konyakonyakubali#konyakonyabali
High Fiber, Low Carb, All Natural Shirataki
📍Bali
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for order
WA: 081322232332
Line: konyakonyabali
Tokopedia: Konya Konya Bali
.
Check out our main account
@konyakonyaku
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#shirataki#konya#konnyaku#konjac#vegan#veganfood#keto#ketodiet#glutenfree#glutenfreevegan#balivegan#highfiber#lowcarb#lowsugar#lowfat#lowgi#lowglycemic#natural#naturalfood#organic#organicfood#healthyfood#healthylifestyle#konyakonyaku#konyakonyakubali#konyakonyabali
Seen the guys at Morley Meats Harbour Town to pick up your sauces  yet? no worries they are open today! Remember chutney's go well with a Sunday roast ;) #justrealfood #realfood #preservativefree #additivefree #allnatural #oksanaskitchen #yum #sauces #food #healthyliving #lovinglife #foodlovers #cleaneating #vegan #healthy #lifestyle #eatwell #glutenfree #sugarfree #naturalfood #eatrealfood #lowsugar 
#harbourtown #morleymeats #butchers
Voglia improvvisa di gelato🍧
• cioccolato extrafondente • frutto della passione • yogurt greco ♥️ lasciatemi finire questa coppa in religioso silenzio🤫
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Fai le scelte giuste e non privarti di nulla, la vita è una e meravigliosa⭐️
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#doit #icecream #gelato #lowsugar #fiticecream #life #is #so #beautiful #love #mum #guy #foodporn #fitness #chocolate #passionfruit #yogurt #silentplease #gnam #creamy #midnight #happy #summer #goodvibes #summernights #saturday #color #healtyfood
Voglia improvvisa di gelato🍧 • cioccolato extrafondente • frutto della passione • yogurt greco ♥️ lasciatemi finire questa coppa in religioso silenzio🤫 . . . . . Fai le scelte giuste e non privarti di nulla, la vita è una e meravigliosa⭐️ . . #doit  #icecream  #gelato  #lowsugar  #fiticecream  #life  #is  #so  #beautiful  #love  #mum  #guy  #foodporn  #fitness  #chocolate  #passionfruit  #yogurt  #silentplease  #gnam  #creamy  #midnight  #happy  #summer  #goodvibes  #summernights  #saturday  #color  #healtyfood 
People think that you can't lead a ketogenic and vegan/vegetarian lifestyle and eat tasty treats, I beg to differ. These rich, creamy, only 5 ingredients, vegan, and ketogenic friendly chocolate coconut peanut butter bowls are delectable. I popped them into the freezer to create a delicious frozen treat. #cheflife #ketotreats #healthyfats #coconut #cinnamon #chocolate #vegan #veganketo #stevia #frozentreat #plantbaseddiet #lowcarb #lowsugar #iplaywithmyfood #theveganvegetarian #nobake #foodiesofinstagram #foodiegram #happiness 💃
People think that you can't lead a ketogenic and vegan/vegetarian lifestyle and eat tasty treats, I beg to differ. These rich, creamy, only 5 ingredients, vegan, and ketogenic friendly chocolate coconut peanut butter bowls are delectable. I popped them into the freezer to create a delicious frozen treat. #cheflife  #ketotreats  #healthyfats  #coconut  #cinnamon  #chocolate  #vegan  #veganketo  #stevia  #frozentreat  #plantbaseddiet  #lowcarb  #lowsugar  #iplaywithmyfood  #theveganvegetarian  #nobake  #foodiesofinstagram  #foodiegram  #happiness  💃
Rasakan menjadi ibu. Rasakan menjadi bagian dr kesempurnaan wanita. Dan rasakan menjadi bagian dari surga Tuhan. Kalau bunda yang lain bisa punya anak, kenapa BUNDA TIDAK? Memang semua adalah kuasa Tuhan, tapi jika bunda tetap berusaha, maka percayalah, pasti Tuhan akan memberikannya. 
آمِيّنْ... آمِيّنْ... يَ رَ بَّلْ عَلَمِيّنْ.
Yuk bun, konsultasikan hambatan kehamilannya segera, jangan biarkan malaikatnya kecilnya terlalu lama untuk menunggu bunda
METODE PROMIL PRAKTIS DAN SEHAT DALAM WAKTU YANG RELATIF SINGKAT
️ 🏥Untuk mendapatkan info kesehatan, medis, Program hamil & hiburan bayi
️✔ contact person :
️📲 Wa. 085786641824

#jellydrink #jelly #minumankekinian #drink #healthydrink #minumansegar #yummy #bangkok #lowsugar #wholesale #wheretobuytoeyhorm #herbaldrink #herbaldrinks #healthierchoice #pandan #lemongrass #chrysanthemum #healthy #thailand #lowcalories #toeyhormdrink #baelfruit #retail #strawberry #minumanhits #minumansehat #vegan #royaljelly #minumanbotol #minuman
Rasakan menjadi ibu. Rasakan menjadi bagian dr kesempurnaan wanita. Dan rasakan menjadi bagian dari surga Tuhan. Kalau bunda yang lain bisa punya anak, kenapa BUNDA TIDAK? Memang semua adalah kuasa Tuhan, tapi jika bunda tetap berusaha, maka percayalah, pasti Tuhan akan memberikannya. آمِيّنْ... آمِيّنْ... يَ رَ بَّلْ عَلَمِيّنْ. Yuk bun, konsultasikan hambatan kehamilannya segera, jangan biarkan malaikatnya kecilnya terlalu lama untuk menunggu bunda METODE PROMIL PRAKTIS DAN SEHAT DALAM WAKTU YANG RELATIF SINGKAT ️ 🏥Untuk mendapatkan info kesehatan, medis, Program hamil & hiburan bayi ️✔ contact person : ️📲 Wa. 085786641824 #jellydrink  #jelly  #minumankekinian  #drink  #healthydrink  #minumansegar  #yummy  #bangkok  #lowsugar  #wholesale  #wheretobuytoeyhorm  #herbaldrink  #herbaldrinks  #healthierchoice  #pandan  #lemongrass  #chrysanthemum  #healthy  #thailand  #lowcalories  #toeyhormdrink  #baelfruit  #retail  #strawberry  #minumanhits  #minumansehat  #vegan  #royaljelly  #minumanbotol  #minuman 
今日の朝ごはん #糖質制限 #lowcarb #lowsugar #keto #朝ご飯 #breakfast
I’m so addicted to @eatingevolved coconut butter cups 😍🙌🏻 They just taste so dang good 🤤 Especially when topped with creamy peanut butter like I did here the other day 🤩 They are the perfect afternoon pick me up!😄 I love reaching for quality fats around that 3 pm slump time (or anytime I need a snack!) to keep me satiated until dinner. Fats will feed your brain 🧠 (as it’s mostly fat itself) to keep you on your A game through the afternoon and keep you full unlike a piece of sugary fruit or a pastry! 😏 Give it a try and see for yourself 🤩 •

Today was a very successful day if I do say so myself 😅💛 Mom and I went to a super early farmers market this AM and stocked up on some goods for our last week in Orlando 😢❤️❤️ sad to be leaving as I’ve adapted to living here and all the farmers markets lol but I’m soooo ready to be home ❤️ I haven’t lived at home for an extended period of time for the past four years and I’m happy to say I will be there for at least 2 years while I work on some college courses 😊💛🙌🏻 🏡On that college topic.... I worked on my application and all the paperwork for financial aid, etc this afternoon 😍 almost done just need my dang high school transcript which may be hard to get cause #summer but we are trying lol 🤣 I’ll find a way!😏 It’s so very exciting ❤️ I’m ready for this new chapter of my life!!!! Cheers to new beginnings and finding true happiness 😇 (I just need to start saving a sh*t ton of money 😳 lol) •

Anyway happy weekend everyone! 🤗 
#weekend #saturday #ketocup #coconutbuttercup #peanutbutter #creamy #sweet #lowsugar #yummy #keto #realfood #foodnotcandy #eatingevolved #florida #farmersmarket #happy #truehappiness #chocolateaddict #chocolate #college #student #healthy #healthyfat #fatisfuel #fatissmartfuel #qualityfat #feedyourbrain
I’m so addicted to @eatingevolved coconut butter cups 😍🙌🏻 They just taste so dang good 🤤 Especially when topped with creamy peanut butter like I did here the other day 🤩 They are the perfect afternoon pick me up!😄 I love reaching for quality fats around that 3 pm slump time (or anytime I need a snack!) to keep me satiated until dinner. Fats will feed your brain 🧠 (as it’s mostly fat itself) to keep you on your A game through the afternoon and keep you full unlike a piece of sugary fruit or a pastry! 😏 Give it a try and see for yourself 🤩 • Today was a very successful day if I do say so myself 😅💛 Mom and I went to a super early farmers market this AM and stocked up on some goods for our last week in Orlando 😢❤️❤️ sad to be leaving as I’ve adapted to living here and all the farmers markets lol but I’m soooo ready to be home ❤️ I haven’t lived at home for an extended period of time for the past four years and I’m happy to say I will be there for at least 2 years while I work on some college courses 😊💛🙌🏻 🏡On that college topic.... I worked on my application and all the paperwork for financial aid, etc this afternoon 😍 almost done just need my dang high school transcript which may be hard to get cause #summer  but we are trying lol 🤣 I’ll find a way!😏 It’s so very exciting ❤️ I’m ready for this new chapter of my life!!!! Cheers to new beginnings and finding true happiness 😇 (I just need to start saving a sh*t ton of money 😳 lol) • Anyway happy weekend everyone! 🤗 #weekend  #saturday  #ketocup  #coconutbuttercup  #peanutbutter  #creamy  #sweet  #lowsugar  #yummy  #keto  #realfood  #foodnotcandy  #eatingevolved  #florida  #farmersmarket  #happy  #truehappiness  #chocolateaddict  #chocolate  #college  #student  #healthy  #healthyfat  #fatisfuel  #fatissmartfuel  #qualityfat  #feedyourbrain 
🍃 Hard to believe this hazelnut spread can be 97% less sugar and still be so delicious 😊
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To purchase visit https://mysugarfree.co.nz/collections/nuttvia 🍃
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#mysugarfreenz 
#healthykids 
#healthytreat 
#healthybreakfast
#lowsugarhazelnutspread 
#97percentlesssugar 
#lowsugar 
#lowsugarchocolatespread 
#palmoilfreehazelnutspread
#palmoilfreechocolatespread 
#greatforlunch 
#greatsnack
#greatforbreakfast
#Nuttvia
We can be the best of friends if you too begin your day with a power smoothie! I enjoy exchanging smoothie recipes with not just my blogger friends but my other family of friends as well. There are so many combos, fruit mixes, milk and nuts you can experiment with. So feel free to comment below with your go-to smoothie recipe and I promise to try it out. 
#plantbaseddiet #healthyrecipes #smoothie #smoothiebowl #smoothierecipe #paleorecipes #breakfastinspo #vegansmoothie #veganbreakfast #healthybreakfast #breakfastlover #glutenfreevegan #veganrecipes #smoothielover #superfood #superfoodsmoothie #glutenfreerecipes #proteinsmoothie #immunebooster #breakfastsmoothie  #whole30breakfast #smoothiedetox #lowsugar #creamysmoothie #summersmoothie #smoothiecleanse #layeredsmoothie #cookiliciousveg #effyourhealthstandards #foodisfuel
We can be the best of friends if you too begin your day with a power smoothie! I enjoy exchanging smoothie recipes with not just my blogger friends but my other family of friends as well. There are so many combos, fruit mixes, milk and nuts you can experiment with. So feel free to comment below with your go-to smoothie recipe and I promise to try it out. #plantbaseddiet  #healthyrecipes  #smoothie  #smoothiebowl  #smoothierecipe  #paleorecipes  #breakfastinspo  #vegansmoothie  #veganbreakfast  #healthybreakfast  #breakfastlover  #glutenfreevegan  #veganrecipes  #smoothielover  #superfood  #superfoodsmoothie  #glutenfreerecipes  #proteinsmoothie  #immunebooster  #breakfastsmoothie  #whole30breakfast  #smoothiedetox  #lowsugar  #creamysmoothie  #summersmoothie  #smoothiecleanse  #layeredsmoothie  #cookiliciousveg  #effyourhealthstandards  #foodisfuel 
YOR SuperGreens®

El Poder de las Frutas y las Verduras 🍅 🍇 🍈 🍉 🍊 🥒 🍎 🍏 .
🍎 Contiene los mismos antioxidantes que 24 porciones de frutas y verduras por medida.
🍏 Apoya una visión, circulación, función inmune, y función mental saludables.
🍅 Ayuda a combatir el envejecimiento prematuro con poderosos antioxidantes.
🍇 Restaura los niveles naturales de energía.
🍌 Formulado con súper alimentos verdes, extractos de frutas y verduras, jugos de hierbas, adaptógenos herbales, enzimas, probióticos, y extractos botánicos.
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#botanic #botanico #organico #organic #vegan #vegano #LowSugar #probiotics #probioticos #labtested #fatfree #jugoverde #greenjuice #Salud #Saludable #health #healthylife #healthyfood #healthylifestyle #bajadepeso #like4like #followforfollow #picoftheday #pictureoftheday #fit #fitness #CDMX #picoftheday #pictureoftheday #supergreens
YOR SuperGreens® El Poder de las Frutas y las Verduras 🍅 🍇 🍈 🍉 🍊 🥒 🍎 🍏 . 🍎 Contiene los mismos antioxidantes que 24 porciones de frutas y verduras por medida. 🍏 Apoya una visión, circulación, función inmune, y función mental saludables. 🍅 Ayuda a combatir el envejecimiento prematuro con poderosos antioxidantes. 🍇 Restaura los niveles naturales de energía. 🍌 Formulado con súper alimentos verdes, extractos de frutas y verduras, jugos de hierbas, adaptógenos herbales, enzimas, probióticos, y extractos botánicos. . . . . . . . #botanic  #botanico  #organico  #organic  #vegan  #vegano  #LowSugar  #probiotics  #probioticos  #labtested  #fatfree  #jugoverde  #greenjuice  #Salud  #Saludable  #health  #healthylife  #healthyfood  #healthylifestyle  #bajadepeso  #like4like  #followforfollow  #picoftheday  #pictureoftheday  #fit  #fitness  #CDMX  #picoftheday  #pictureoftheday  #supergreens 
🚨🚨Spotlight Saturday 🚨🚨
This classic zesty Italian salad dressing is seasoned to deliver a burst of herbs and spices that will add flavour to any dish, and is sure to make your weight loss journey on the Ideal Protein Protocol a flavorful experience! 🇮🇹
🍐🍋🥦🥥🍑🥒🥑🍅🍠🥔🥚🥩🥗🥗🍶🍽
Also, a healthy alternative to keep in your fridge after your weight has been lost! No need for extra calories/sugars when the taste is equivalent! 🇮🇹️
Stop by Dave Hill Pharmacy to get yours today! 😁
#idealprotein #spotlightsaturday #products #italiandressing #weightloss #diet #nutrition #eathealthy #cleaneating #lowcarb #lowsugar #weightlossjourney #weightlosstransformation #phaseone #medicallydeveloped #dietprotocol #protein #selfconfidence #davehillpharmacy #wereheretohelp #yourenotalone #salad #saladdressing #tasty #tastytools
🚨🚨Spotlight Saturday 🚨🚨 This classic zesty Italian salad dressing is seasoned to deliver a burst of herbs and spices that will add flavour to any dish, and is sure to make your weight loss journey on the Ideal Protein Protocol a flavorful experience! 🇮🇹 🍐🍋🥦🥥🍑🥒🥑🍅🍠🥔🥚🥩🥗🥗🍶🍽 Also, a healthy alternative to keep in your fridge after your weight has been lost! No need for extra calories/sugars when the taste is equivalent! 🇮🇹️ Stop by Dave Hill Pharmacy to get yours today! 😁 #idealprotein  #spotlightsaturday  #products  #italiandressing  #weightloss  #diet  #nutrition  #eathealthy  #cleaneating  #lowcarb  #lowsugar  #weightlossjourney  #weightlosstransformation  #phaseone  #medicallydeveloped  #dietprotocol  #protein  #selfconfidence  #davehillpharmacy  #wereheretohelp  #yourenotalone  #salad  #saladdressing  #tasty  #tastytools 
Not in the plastic magic bullet cup this morning #fancy 😏
Not in the plastic magic bullet cup this morning #fancy  😏
Strawberry pleasure, anyone??? 👌😋
Our super light and fresh dessert of the day at @hotelcaporosso with @nathan_pannetier
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#patisserie #pastrychefs #worktime #restaurantdesign #ourdesign #designlovers #lovers #dessert #fraise #organic #organicfood #bio #lowsugar #healthylifestyle #fresh #light #simple #foodstagram #foodporn #culinary #culinaireinspiratie #simplistic_food #chefsoninstagram #pastrycheflife #corsica #corse #2018
Strawberry pleasure, anyone??? 👌😋 Our super light and fresh dessert of the day at @hotelcaporosso with @nathan_pannetier • • • #patisserie  #pastrychefs  #worktime  #restaurantdesign  #ourdesign  #designlovers  #lovers  #dessert  #fraise  #organic  #organicfood  #bio  #lowsugar  #healthylifestyle  #fresh  #light  #simple  #foodstagram  #foodporn  #culinary  #culinaireinspiratie  #simplistic_food  #chefsoninstagram  #pastrycheflife  #corsica  #corse  #2018 
@palmsteam Más días como este por favor!! 💜💪🏻 _____________
#Palmsteam #SomosPalmsTeam #esteesmiteam #roadcycling #rideeverything  #lynxnroad #lynxfans #loqueelcuerponecesita #sinexageraciones #allnatural #highfuel #lowsugar
Can life get any more beautiful and relaxing?  Mrs on a little canoe trip in the northeast 🤗🥂🛶 📸: @patricialornell .
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#syltbar #syltbarprosecco #premiumprosecco #prosecco #syltbarrose #canoetrip #healthy #healthylifestyle #lowcalorie #lowsugar #vegan #boatlife #northeast #nature #bubbly #bubbles #lux #beautiful #nature #veganprosecco
The process of innovation, entrepreneurship and creating new products is an incredible journey. .
We set out to put the most amazing natural ingredients for your microbiome in the most accessible format we could come up with. .
We've learned and changed things along the way and we'll undoubtedly continue to do so. .
Today we're very excited to share a new look for OLIPOP, developed by the insanely talented @kennycoil and his fresh new design studio @breakmaiden. .
Let us know what you think in the comments below.
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#constantlylearning #evolving #Microbiome #Gut #GutHealth #Microbe #Macrobiotic #HighFiber #Probiotic #Probiotics #Organic #Vegan #Health #Wellness #HealthAndWellness #Fit #Cleanse #Cleansing #Fiber #Vegetarian #GoGreen #LowSugar #OLIPOP #GutBiome #Prebiotic #PlantBased #GutBacteria #LivingBacteria #AllNatural #Longevity
The process of innovation, entrepreneurship and creating new products is an incredible journey. . We set out to put the most amazing natural ingredients for your microbiome in the most accessible format we could come up with. . We've learned and changed things along the way and we'll undoubtedly continue to do so. . Today we're very excited to share a new look for OLIPOP, developed by the insanely talented @kennycoil and his fresh new design studio @breakmaiden. . Let us know what you think in the comments below. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . #constantlylearning  #evolving  #Microbiome  #Gut  #GutHealth  #Microbe  #Macrobiotic  #HighFiber  #Probiotic  #Probiotics  #Organic  #Vegan  #Health  #Wellness  #HealthAndWellness  #Fit  #Cleanse  #Cleansing  #Fiber  #Vegetarian  #GoGreen  #LowSugar  #OLIPOP  #GutBiome  #Prebiotic  #PlantBased  #GutBacteria  #LivingBacteria  #AllNatural  #Longevity 
Meal 115-Roasted Meatballs with Cheesey Asparagus and Mediterranean Vegetables. One tray to cook and eat, no washing up. 
#nocarbs #nocarbsdiet #lowcarb #lowcarbdiet #nosugar #nosugardiet #nosugarchallenge #lowsugar #keto #ketodiet #ketogenicdiet #apaleo #paleolifestyle #paleodiet #paleorecipes #lchf #lchfdiet
I have found the perfect granola! It ticks all the boxes ✅ •
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@eattroo offer this warmed spiced ginger granola with nuts and seeds. The best bit is that it’s gluten free, low in sugar, great for the gut health AND high in fibre! I had it as a snack today with some @alpro yoghurt and berries. Mum has already got her eyes on it 😂
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I love the paper packaging, it’s in my favourite colour and  is plastic free !! It’s great when companies think about the world and do what’s best.
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This bag offers 7 tasty portions 😋
I have found the perfect granola! It ticks all the boxes ✅ • • @eattroo offer this warmed spiced ginger granola with nuts and seeds. The best bit is that it’s gluten free, low in sugar, great for the gut health AND high in fibre! I had it as a snack today with some @alpro yoghurt and berries. Mum has already got her eyes on it 😂 • • I love the paper packaging, it’s in my favourite colour and is plastic free !! It’s great when companies think about the world and do what’s best. • • This bag offers 7 tasty portions 😋
Clark loves our Watermelon Gingerbeer! We add fresh squeezed watermelon juice to every batch! Summer is a great reason for us to use fruits that are in season such as watermelon. What’s your favorite fruit and what flavors would you like to see? Let us know in the comments! 
#moongladebrews #gingerbeer #craftsoda #craftdrinks #oceanside #farmersmarket #farmersmarketoceanside #oceansidefarmersmarket #veganfriendly #vegan #tasty #delicious #yum #lowsugar #probiotic #fermented
Clark loves our Watermelon Gingerbeer! We add fresh squeezed watermelon juice to every batch! Summer is a great reason for us to use fruits that are in season such as watermelon. What’s your favorite fruit and what flavors would you like to see? Let us know in the comments! #moongladebrews  #gingerbeer  #craftsoda  #craftdrinks  #oceanside  #farmersmarket  #farmersmarketoceanside  #oceansidefarmersmarket  #veganfriendly  #vegan  #tasty  #delicious  #yum  #lowsugar  #probiotic  #fermented 
Blackberry Crumble Cake 🍰 Easiest. Thing. Ever.
Mix 3 pints of fresh berries (blueberries, raspberries or chopped strawberries or any mix of those would work great, I used fresh blackberries) with 1/4 cup of sugar or stevia mix (I use @swervesweetie) if you like it a little sweet and more tart or 1/2 cup if you like it sweeter and less tart and let that sit for 20 minutes. Spray a rectangular glass baking dish and pour in the berries in an even layer. Prepare a box of vanilla cake mix (You can use sugar free or gluten free whatever you want) and our the batter on top of the berries. Add some crushed nuts for extra crunch if you want. Bake until golden brown on top and cooked through (follow the cake mix instructions but watch it more closely).
Blackberry Crumble Cake 🍰 Easiest. Thing. Ever. Mix 3 pints of fresh berries (blueberries, raspberries or chopped strawberries or any mix of those would work great, I used fresh blackberries) with 1/4 cup of sugar or stevia mix (I use @swervesweetie) if you like it a little sweet and more tart or 1/2 cup if you like it sweeter and less tart and let that sit for 20 minutes. Spray a rectangular glass baking dish and pour in the berries in an even layer. Prepare a box of vanilla cake mix (You can use sugar free or gluten free whatever you want) and our the batter on top of the berries. Add some crushed nuts for extra crunch if you want. Bake until golden brown on top and cooked through (follow the cake mix instructions but watch it more closely).
Who loves Iced Caramel Macchiato’s? 🙋🏻‍♀️⠀
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Love this creamy ice beverage but hate the sugar and calories? Enter in the genius that is Lauren Chambers of @sofreshnsogreeeeen ⠀
She blessed us with a re-imagined Ice Caramel Macchiato that’s is delicious and is low in sugar and is dairy-free. ⠀
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The recipe link is in our bio. Enjoy! 🙏🏼❤️🤗⠀
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#CaramelMacchiato #lowsugar #coffee #dairyfree #plantbased #drinkup #cheers #starbucks #guiltless #indulge #nutpods #glutenfree #vegan
Who loves Iced Caramel Macchiato’s? 🙋🏻‍♀️⠀ ⠀ Love this creamy ice beverage but hate the sugar and calories? Enter in the genius that is Lauren Chambers of @sofreshnsogreeeeen ⠀ She blessed us with a re-imagined Ice Caramel Macchiato that’s is delicious and is low in sugar and is dairy-free. ⠀ ⠀ The recipe link is in our bio. Enjoy! 🙏🏼❤️🤗⠀ ⠀ ⠀ ⠀ ⠀ #CaramelMacchiato  #lowsugar  #coffee  #dairyfree  #plantbased  #drinkup  #cheers  #starbucks  #guiltless  #indulge  #nutpods  #glutenfree  #vegan 
50g of @oppobrothers chocolate & hazelnut and 60g of @halotopcreamery birthday cake for 3 syns each to top off my day on 15.5 syns! Dinner was two @heckfooduk chicken sausages for 0.5 syns in a posh puppy dog roll for 4 syns with 0.5 syns of ketchup and onions. I didn’t take a photo as quite frankly it looked pitiful 😂 🍦🎂🍦🎂🍦🎂 #slimmingworlduk #slimmingworlddinner #slimmingworlddiary #slimmingworldmeals #slimmingworldsyns #slimmingworld  #halotop #halotopicecream #oppoicecream #oppobrothers #icecream #birthdaycake #chocolateicecream #birthdaycakeicecream #hecksausages #chickensausages #healthyeating #healthyfood #lowsugar #slimmingworldinspiration #fooddiary #weightlossjourney
50g of @oppobrothers chocolate & hazelnut and 60g of @halotopcreamery birthday cake for 3 syns each to top off my day on 15.5 syns! Dinner was two @heckfooduk chicken sausages for 0.5 syns in a posh puppy dog roll for 4 syns with 0.5 syns of ketchup and onions. I didn’t take a photo as quite frankly it looked pitiful 😂 🍦🎂🍦🎂🍦🎂 #slimmingworlduk  #slimmingworlddinner  #slimmingworlddiary  #slimmingworldmeals  #slimmingworldsyns  #slimmingworld  #halotop  #halotopicecream  #oppoicecream  #oppobrothers  #icecream  #birthdaycake  #chocolateicecream  #birthdaycakeicecream  #hecksausages  #chickensausages  #healthyeating  #healthyfood  #lowsugar  #slimmingworldinspiration  #fooddiary  #weightlossjourney 
Today’s deal of the day Is G-Butter! We will be running it on a 1 day flash SALE today for $10.99 while supplies last! We are open from 11-8pm! #nutrition #fitness #protein #peanutbutter #macrofriendly #highprotein #lowsugar #flexsupps #middlesboroky #instagood #instadaily
Don't take things too seriously!
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Follow 👉 @a_mind_hacker .
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The struggle is real people 😂 take a look at any product you find in a supermarket, then compare it to the full fat version, you'll see the fat free product will contain a lot more sugar than the full fat version, why? Well, taking the fat away, removes flavour, so they have to add something back in to make it taste good right? Yup that's where all the extra sugar comes in 'handy' ... just a little 'Wednesday wisdom' I guess 😂 .
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#keto #fullfat #fatfree #chemicalshitstorm #keto #ketouk #diet #healthy #lifestyle #ketodiet #lowcarb #lowsugar #highfat #fatforfuel #fatdoesntmakeyoufat #science #macros #insulin #insulinresistance #gym #fitness #goals #ketomeme
Don't take things too seriously! 😋 Follow 👉 @a_mind_hacker . . . . . . The struggle is real people 😂 take a look at any product you find in a supermarket, then compare it to the full fat version, you'll see the fat free product will contain a lot more sugar than the full fat version, why? Well, taking the fat away, removes flavour, so they have to add something back in to make it taste good right? Yup that's where all the extra sugar comes in 'handy' ... just a little 'Wednesday wisdom' I guess 😂 . . . . . . . . #keto  #fullfat  #fatfree  #chemicalshitstorm  #keto  #ketouk  #diet  #healthy  #lifestyle  #ketodiet  #lowcarb  #lowsugar  #highfat  #fatforfuel  #fatdoesntmakeyoufat  #science  #macros  #insulin  #insulinresistance  #gym  #fitness  #goals  #ketomeme 
@barebells Strawberry Supreme Protein Pudding 🍓 Swipe left for video 👈🏻
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🐷 Aesthetic: 6/10
Lovely simple packaging and also very handy for on the go. We appreciated that it came with a little spoon, very useful! However, the actual pudding is dissapointing aesthetic wise. The golden colour isn’t too bad  but it’s certainly a little gloopy looking.
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🐷 Texture: 4/10. 
We really struggled with texture, we weren’t sure whether to expect angel delight, rice pudding or just something similar to yogurt? To be honest it’s none of them! It’s slightly lumpy but I don’t think on purpose? Thick in parts then loose and watery in others. Quite bizarre 🤨
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🐷 Taste: 5/10. 
Strawberry comes through but it’s kinda sweet and kinda chemically at the same time. Difficult one to pinpoint for taste but certainly not anything special unfortunately. We wouldn’t have this again but it was worth a try.
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Macros per tub - 200g 
Calories: 144
Fat: 3g
Sugar: 9g
Protein: 20g

You’d definitely can’t complain with that macro split if this is to your taste. We would certainly say try it the product still if you’re after something protein rich for minimal calories/sugar.
_______________________________________________________ ✨Overall score: 5/10 ✨

#newpost #foodreviews #newproducts #foodporn #foodie #like4like #fitness #snacks #iifym #cutting #foodiesofinstagram #strawberry #diet #gains #treat #reviews #likeforlike #lowsugar #protein #barebells
@barebells Strawberry Supreme Protein Pudding 🍓 Swipe left for video 👈🏻 _______________________________________________________ 🐷 Aesthetic: 6/10 Lovely simple packaging and also very handy for on the go. We appreciated that it came with a little spoon, very useful! However, the actual pudding is dissapointing aesthetic wise. The golden colour isn’t too bad but it’s certainly a little gloopy looking. _______________________________________________________ 🐷 Texture: 4/10. We really struggled with texture, we weren’t sure whether to expect angel delight, rice pudding or just something similar to yogurt? To be honest it’s none of them! It’s slightly lumpy but I don’t think on purpose? Thick in parts then loose and watery in others. Quite bizarre 🤨 _______________________________________________________ 🐷 Taste: 5/10. Strawberry comes through but it’s kinda sweet and kinda chemically at the same time. Difficult one to pinpoint for taste but certainly not anything special unfortunately. We wouldn’t have this again but it was worth a try. _______________________________________________________ Macros per tub - 200g Calories: 144 Fat: 3g Sugar: 9g Protein: 20g You’d definitely can’t complain with that macro split if this is to your taste. We would certainly say try it the product still if you’re after something protein rich for minimal calories/sugar. _______________________________________________________ ✨Overall score: 5/10 ✨ #newpost  #foodreviews  #newproducts  #foodporn  #foodie  #like4like  #fitness  #snacks  #iifym  #cutting  #foodiesofinstagram  #strawberry  #diet  #gains  #treat  #reviews  #likeforlike  #lowsugar  #protein  #barebells 
Chocolate is by far my BIGGEST weakness! Recently I’ve been playing around with some foods which satisfy my chocolate fancy but aren’t unhealthy, high in fat or high in sugar!! Today after work I wanted something with chocolate sooooo bad! So quickly made these chocolate protein brownies using; GF oats, cocoa powder, soya yoghurt, an egg, chocolate whey protein, soya milk and a spoon of honey! I topped them with dark chocolate Brazil nuts 😃 They were so satisfying and a great guilt-free Saturday night treat! -
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DM me if you’d like the full recipe 😊
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#saturdaytreat #chocolate #chocolatelover #chocoholic #guiltfree #fitness #gymgirl #glutenfree #healthyfood #balance #gymgirl #weightloss #fuel #goodfood #nutrition #foodie #brownie #foodisfuel #recovery #positivemind #eatwell #enjoy #lowsugar #protein #saturdayvibes #brownierecipe #consistencyiskey
Chocolate is by far my BIGGEST weakness! Recently I’ve been playing around with some foods which satisfy my chocolate fancy but aren’t unhealthy, high in fat or high in sugar!! Today after work I wanted something with chocolate sooooo bad! So quickly made these chocolate protein brownies using; GF oats, cocoa powder, soya yoghurt, an egg, chocolate whey protein, soya milk and a spoon of honey! I topped them with dark chocolate Brazil nuts 😃 They were so satisfying and a great guilt-free Saturday night treat! - - DM me if you’d like the full recipe 😊 - - - #saturdaytreat  #chocolate  #chocolatelover  #chocoholic  #guiltfree  #fitness  #gymgirl  #glutenfree  #healthyfood  #balance  #gymgirl  #weightloss  #fuel  #goodfood  #nutrition  #foodie  #brownie  #foodisfuel  #recovery  #positivemind  #eatwell  #enjoy  #lowsugar  #protein  #saturdayvibes  #brownierecipe  #consistencyiskey 
Since transitioning myself to a low carb lifestyle I have eliminated almost all sugary snacks and treats from my home. I haven't forced this change entirely on my husband and kids but have slowly been adjusting recipes they are used to, to low carb versions. So far it has been a success!🤩
My 2 year old was asking for cupcakes so instead of making a boxed sugar filled mix, I found an alternative coconut flour recipe @lowcarbyum and topped it with whipped cream from @sugarfreemom. She insisted on sprinkles (not sugar free 😋). Definitely not as sweet but she seemed to enjoy it! 🤗
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#lowcarbdiet #easylowcarb #lowcarblife #lowcarbliving #lowcarbmom #lowcarbfamily #lowsugar #sugarfree #healthyeating #lifestylenotdiet #healthyliving #healthymom #activemom #strongmom #activemom #fitmom #healthykids #myweightlossjourney #weightloss #weightlossmotivation #goals #changeyourmind #changeyourbody
Since transitioning myself to a low carb lifestyle I have eliminated almost all sugary snacks and treats from my home. I haven't forced this change entirely on my husband and kids but have slowly been adjusting recipes they are used to, to low carb versions. So far it has been a success!🤩 My 2 year old was asking for cupcakes so instead of making a boxed sugar filled mix, I found an alternative coconut flour recipe @lowcarbyum and topped it with whipped cream from @sugarfreemom. She insisted on sprinkles (not sugar free 😋). Definitely not as sweet but she seemed to enjoy it! 🤗 - - - - - - #lowcarbdiet  #easylowcarb  #lowcarblife  #lowcarbliving  #lowcarbmom  #lowcarbfamily  #lowsugar  #sugarfree  #healthyeating  #lifestylenotdiet  #healthyliving  #healthymom  #activemom  #strongmom  #activemom  #fitmom  #healthykids  #myweightlossjourney  #weightloss  #weightlossmotivation  #goals  #changeyourmind  #changeyourbody 
New @questnutrition protein bar labels looking so fire 🔥 🔥.
🍪 21g Protein
🍪 4g Net Carbs
🍪 15g Fiber
🍪 1g Sugar
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#questbar #questnutrition #cookies #proteincookies #softandchewy #chocolate #chocolatechip #lowcarb #lowsugar #supplements #health #shredded #muscle #nutrition #nutrismo #cookiesandcream #saturday #saturdays #saturdayvibes #eatclean #eatmorecookies #proteinbar #gainz
I need this in my life! I’m home for a few days so perhaps I can start trying some new recipes!
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Repost @baconistheketomyheart
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What have we here? Fathead Sausage Pizza Bites. As Leslie Knope once said: “I’m big enough to admit that I am often inspired by myself.” 😂 I was thinking after my pizza egg muffins last night that I’d like to make muffin sized Fathead pizzas. They came out ah-may-zing. And I burned the roof of my mouth on one, just like real pizza! 😍😍😍 RECIPE:
Preheat oven to 400F.
Make a batch of Fathead pizza dough. Pop 1.5 cups of mozzarella and 2oz of cream cheese in the microwave for a minute, then mix well. Mix in an egg and 3/4 cup of almond flour. I added 1/4 tsp of garlic powder and a pinch of Italian seasoning to the mix.
Grease a muffin tin. Press dough into tin so it’s kind of cup shaped. Bake for about 7 minutes.
When the crusts are starting to get brown around the edges, take them out of the oven and add your pizza toppings. I used 1 tbsp Guys sugar free BBQ sauce, 1/3oz mozzarella cheese, and 1/2 maple sausage patty. Bake for another 10 minutes or until your cheese is perfectly melty.
Macros (for one pizza bite): 285 calories, 4g net carbs, 23g fat, 18g protein. #ketofriendly
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#keto #ketorecipes  #ketolife #ketolifestyle #ketoliving #ketogenicliving #ketogenic #ketogenicdiet #ketodiet #ketogeniclife #ketogenicweightloss #ketogenicfood #ketogenicrecipes #ketogenicgirl #ketobreakfast #ketosis #ketotransformation #ketoweightloss #ketochasers #ketoresults #ketogoals #ketones #nocarbs #lowcarbs #sugarfree  #ketoporn #lowcarbhealthyfat #lowcarbhighfat #lowcarbrecipes
I need this in my life! I’m home for a few days so perhaps I can start trying some new recipes! —— Repost @baconistheketomyheart ・・・ What have we here? Fathead Sausage Pizza Bites. As Leslie Knope once said: “I’m big enough to admit that I am often inspired by myself.” 😂 I was thinking after my pizza egg muffins last night that I’d like to make muffin sized Fathead pizzas. They came out ah-may-zing. And I burned the roof of my mouth on one, just like real pizza! 😍😍😍 RECIPE: Preheat oven to 400F. Make a batch of Fathead pizza dough. Pop 1.5 cups of mozzarella and 2oz of cream cheese in the microwave for a minute, then mix well. Mix in an egg and 3/4 cup of almond flour. I added 1/4 tsp of garlic powder and a pinch of Italian seasoning to the mix. Grease a muffin tin. Press dough into tin so it’s kind of cup shaped. Bake for about 7 minutes. When the crusts are starting to get brown around the edges, take them out of the oven and add your pizza toppings. I used 1 tbsp Guys sugar free BBQ sauce, 1/3oz mozzarella cheese, and 1/2 maple sausage patty. Bake for another 10 minutes or until your cheese is perfectly melty. Macros (for one pizza bite): 285 calories, 4g net carbs, 23g fat, 18g protein. #ketofriendly  —- . . . . . #keto  #ketorecipes  #ketolife  #ketolifestyle  #ketoliving  #ketogenicliving  #ketogenic  #ketogenicdiet  #ketodiet  #ketogeniclife  #ketogenicweightloss  #ketogenicfood  #ketogenicrecipes  #ketogenicgirl  #ketobreakfast  #ketosis  #ketotransformation  #ketoweightloss  #ketochasers  #ketoresults  #ketogoals  #ketones  #nocarbs  #lowcarbs  #sugarfree  #ketoporn  #lowcarbhealthyfat  #lowcarbhighfat  #lowcarbrecipes 
We have listened to our customers and are offering a new lighter range next week. All the taste with less fat, sugar and carbs. 😋😊😜 #mrstbakes #bakedfromscratch #homemade #lighteroptions #lighterfood #healthyeating #lowcarb #lowsugar #towcester #miltonkeynes #northampton #lunchbox #foodhampers
I’m sorry it’s been awhile since sharing here. Lots of life changes, good and sometimes hard stuff, including a big location change (more on that another time)! Meanwhile, I’ve been dying to share this recipe! I actually made it during the winter months earlier this year and it’s just perfect for the weather this season; Low Sugar Banana Cake with Creamy Frosting (dairy-free).⠀
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I kid you not, this light and moist cake will satisfy even the most ardent sugar addicts. Especially when topped with this fluffy, creamy DAIRY FREE frosting :) So grab the recipe + specialty ingredients via my profile link! ⠀
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#buzzfeedfood #instafood #instayum #f52grams #huffpostfood #baking101 #bakersofig #feedfeed #thefeedfeed #onvtable #foodwinewomen #cookiesofinstagram #cupcakesofinstagram #fallrecipes #buzzfeast #BHGfood #yahoofood #tastingtable #thebakefeed #foodgawker #tastespotting
I’m sorry it’s been awhile since sharing here. Lots of life changes, good and sometimes hard stuff, including a big location change (more on that another time)! Meanwhile, I’ve been dying to share this recipe! I actually made it during the winter months earlier this year and it’s just perfect for the weather this season; Low Sugar Banana Cake with Creamy Frosting (dairy-free).⠀ ⠀ I kid you not, this light and moist cake will satisfy even the most ardent sugar addicts. Especially when topped with this fluffy, creamy DAIRY FREE frosting :) So grab the recipe + specialty ingredients via my profile link! ⠀ ⠀ #buzzfeedfood  #instafood  #instayum  #f52grams  #huffpostfood  #baking101  #bakersofig  #feedfeed  #thefeedfeed  #onvtable  #foodwinewomen  #cookiesofinstagram  #cupcakesofinstagram  #fallrecipes  #buzzfeast  #BHGfood  #yahoofood  #tastingtable  #thebakefeed  #foodgawker  #tastespotting 
Diabetes for dummies lesson 101:
Swim with caution if you have insulin on board and if you do a nonaerobic way of endurance swimming sport. Oksijen dependency of the muscles drains your blood sugars way faster down..
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#diabetestype1 #diabetic #diabadass #diabeticproblems #diyabettip1 #diyabet #diabetes #diabeticawareness #freestylelibre #libre #coffee #photooftheday #highsugar #yuksekseker #carbohydrate #bloodsugar #dm1 #sekerhastaligi #novorapid #toujeo #lowcarb #diabetestype1 #lowsugar #hypoglycemia #diabetesawareness #fitness
Diabetes for dummies lesson 101: Swim with caution if you have insulin on board and if you do a nonaerobic way of endurance swimming sport. Oksijen dependency of the muscles drains your blood sugars way faster down.. . . #diabetestype1  #diabetic  #diabadass  #diabeticproblems  #diyabettip1  #diyabet  #diabetes  #diabeticawareness  #freestylelibre  #libre  #coffee  #photooftheday  #highsugar  #yuksekseker  #carbohydrate  #bloodsugar  #dm1  #sekerhastaligi  #novorapid  #toujeo  #lowcarb  #diabetestype1  #lowsugar  #hypoglycemia  #diabetesawareness  #fitness 
This girls got great taste! @glutenfuckingfree 
Want to step off the plane feeling fabulous? #stayfueled #stayinspired 
Stash our cookies into your suitcase and go stack some memories 🙌 
#getoutthere #napafarmsmarket #sfo #sfoairport
連稿で失礼します🙇‍♀️💦.
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台風直撃で沖縄旅行は延期となり….
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折角の機会なので、トライアルでタコライスを😊.
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はじめ→美味しい❤️.
なかば→だんだん飽きてきた😅.
おわり→1/4を残し終了💨.
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何故か普段タコスは好きな様なので、トライしてみましたが、タコライスはいまいちみたいでした😆.
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#おうちごはん.
#lunch.
#高タンパク.
#高たんぱく質メニュー.
#低糖質.
#低炭水化物.
#低糖質ダイエット.
#糖質制限.
#シトリン欠損症.
#MCT.
#MCTパウダー.
#MCTオイル.
#中鎖脂肪酸.
#Highprotein#Highproteinmenu#Lowsugar#Lowcarbohydrate#Lowsugardiet#Carbohydraterestriction
連稿で失礼します🙇‍♀️💦. . 台風直撃で沖縄旅行は延期となり…. . 折角の機会なので、トライアルでタコライスを😊. . はじめ→美味しい❤️. なかば→だんだん飽きてきた😅. おわり→1/4を残し終了💨. . 何故か普段タコスは好きな様なので、トライしてみましたが、タコライスはいまいちみたいでした😆. . #おうちごはん . #lunch . #高タンパク . #高たんぱく質メニュー . #低糖質 . #低炭水化物 . #低糖質ダイエット . #糖質制限 . #シトリン欠損症 . #MCT . #MCTパウダー . #MCTオイル . #中鎖脂肪酸 . #Highprotein #Highproteinmenu #Lowsugar #Lowcarbohydrate #Lowsugardiet #Carbohydraterestriction 
Follow @MinorityFitness for more⠀
WANT TO IMPROVE YOUR PULL-UPS? 👇🏋⠀
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Prioritise them in your workouts! Putting exercises first in your workouts means you have more energy, less muscle fatigue and it also allows you to easily track progress in each workout.⠀
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Weighted pull ups is a great variation to increase overall back strength and break a pull up plateau! If you’re gym doesn’t have a pull up belt to use – a dumbbell between your legs is a great alternative!⠀
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Using assisted pull up machine is also a great plateau breaker. -⠀
Make sure you track your sessions to ensure you are progressively overloading! Either by adding more sets or more reps to the exercise.⠀
Personally, with pull ups, I find a baseline where I can do 4 sets of the same amount of reps. For example, 4 sets of 10 reps. The next workout I will attempt to do 11 reps for the 1st set and then 10reps for the other 3 sets.⠀
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Find a way of progressively overloading which you like and track it! You’ll see results!⠀
Peace out ✌ Any questions HMU⠀
minorityfitness#motivation #mensphysique #hardwork #health #weightloss #eatwell#deadlift #bodytransformation #shredding #bulking #fitnesscoach #hiit #beachbum#6pack #dieting #fitnessmemes #crunches #liftweights #fitspro #summershredding#alphalete #gymqueen #fatlossjourney #metabolism #workoutplan #legdayeveryday#lowsugar #backgains #gymprogress
Follow @MinorityFitness for more⠀ WANT TO IMPROVE YOUR PULL-UPS? 👇🏋⠀ -⠀ Prioritise them in your workouts! Putting exercises first in your workouts means you have more energy, less muscle fatigue and it also allows you to easily track progress in each workout.⠀ -⠀ Weighted pull ups is a great variation to increase overall back strength and break a pull up plateau! If you’re gym doesn’t have a pull up belt to use – a dumbbell between your legs is a great alternative!⠀ -⠀ Using assisted pull up machine is also a great plateau breaker. -⠀ Make sure you track your sessions to ensure you are progressively overloading! Either by adding more sets or more reps to the exercise.⠀ Personally, with pull ups, I find a baseline where I can do 4 sets of the same amount of reps. For example, 4 sets of 10 reps. The next workout I will attempt to do 11 reps for the 1st set and then 10reps for the other 3 sets.⠀ -⠀ Find a way of progressively overloading which you like and track it! You’ll see results!⠀ Peace out ✌ Any questions HMU⠀ minorityfitness#motivation  #mensphysique  #hardwork  #health  #weightloss  #eatwell #deadlift  #bodytransformation  #shredding  #bulking  #fitnesscoach  #hiit  #beachbum #6pack  #dieting  #fitnessmemes  #crunches  #liftweights  #fitspro  #summershredding #alphalete  #gymqueen  #fatlossjourney  #metabolism  #workoutplan  #legdayeveryday #lowsugar  #backgains  #gymprogress 
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夏休み開始❣️.
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は、いつもの朝おかずでしたが☀️.
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前からトライしてみたかった玄米😊.
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でしたが、マズイ‼︎と言いながら2/3をお残し…😅.
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パイナップルは、先日2かけ食べたので、また出してみましたが、本日はあまり食べす😊.
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さぁ初日は何しよう〜🎶.
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7歳8ヶ月男子ごはん.
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#おうちごはん.
#breakfast.
#高タンパク.
#高たんぱく質メニュー.
#低糖質.
#低炭水化物.
#低糖質ダイエット.
#糖質制限.
#シトリン欠損症.
#MCT.
#MCTパウダー.
#MCTオイル.
#中鎖脂肪酸.
#Highprotein#Highproteinmenu#Lowsugar#Lowcarbohydrate#Lowsugardiet#Carbohydraterestriction
. 夏休み開始❣️. . は、いつもの朝おかずでしたが☀️. . 前からトライしてみたかった玄米😊. . でしたが、マズイ‼︎と言いながら2/3をお残し…😅. . パイナップルは、先日2かけ食べたので、また出してみましたが、本日はあまり食べす😊. . さぁ初日は何しよう〜🎶. . 7歳8ヶ月男子ごはん. . #おうちごはん . #breakfast . #高タンパク . #高たんぱく質メニュー . #低糖質 . #低炭水化物 . #低糖質ダイエット . #糖質制限 . #シトリン欠損症 . #MCT . #MCTパウダー . #MCTオイル . #中鎖脂肪酸 . #Highprotein #Highproteinmenu #Lowsugar #Lowcarbohydrate #Lowsugardiet #Carbohydraterestriction 
Another easy go to meal! Beef, eggs, and sausage bowl with some spices and mustard, and a small amount of dairy free mayo. And an avocado on the side! #ketodiet #ketolifestyle #ketogenic #fatburner #health #prostworkout #postworkoutfuel #lowcarbhighfatdiet #lchf #lchffood #lowsugar
100% Certified Jersey Fresh tomatoes, every time. What that means for you is less sugar, fat, and sodium, and more antioxidants. Oh, and the most delicious sauces around.
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#newjersey #newjerseytomato #feedfeed #onthetable #onmytable #vsco #huffposttaste #health #healthy #yum #alljerseyallgood #jerseyfresh #farmersmarket #jerseytomatocompany #lowsugar #lowsodium
A “healthy” lamb kebab, including meat, pitta, salad, ‘slaw and sweet chilli sauce! 🌮
@musclefooduk is amazing, and this was truly delicious 😋 sauce from @myproteinuk 
#12smartpoints #lean #lowcalorie #lowfat #lowcarb #weightwatchers #dieting #weightwatchersuk #freshfood #foodporn #healthyeating #noexcuses #lookgoodfeelgood #healthyliving #youarewhatyoueat #tasty #delicious #lovetocook #lovefood #weightlossjourney #foodstagram #instafood #food #foodie #lowsugar #highprotein #flex #wwflex #zeroheros #truthfultracking
A “healthy” lamb kebab, including meat, pitta, salad, ‘slaw and sweet chilli sauce! 🌮 @musclefooduk is amazing, and this was truly delicious 😋 sauce from @myproteinuk #12smartpoints  #lean  #lowcalorie  #lowfat  #lowcarb  #weightwatchers  #dieting  #weightwatchersuk  #freshfood  #foodporn  #healthyeating  #noexcuses  #lookgoodfeelgood  #healthyliving  #youarewhatyoueat  #tasty  #delicious  #lovetocook  #lovefood  #weightlossjourney  #foodstagram  #instafood  #food  #foodie  #lowsugar  #highprotein  #flex  #wwflex  #zeroheros  #truthfultracking 
This weekend @besohibiscus is in KwaZulu-Natal, home of the beautiful Hibiscus Coast. There are hundreds of beautiful varieties of this flower - and many grow naturally in SA. The one we use for BESO organic ice tea is hibiscus sabdariffa, first cultivated in North Africa many centuries back. Have a taste and you’ll see why!
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#hibiscus #kzn #durban #organic #healthdrink #red #icetea #beso #besomebody #healthdrinks
#diet #appetitesuppressant #bloodpressure #natural #flowers #nature  #health #lowsugar #behealthy #cholesterol #antioxidants #flowerdrink #sunshine #southafrica (photo cred: Andy Fogg)
This weekend @besohibiscus is in KwaZulu-Natal, home of the beautiful Hibiscus Coast. There are hundreds of beautiful varieties of this flower - and many grow naturally in SA. The one we use for BESO organic ice tea is hibiscus sabdariffa, first cultivated in North Africa many centuries back. Have a taste and you’ll see why! . . . #hibiscus  #kzn  #durban  #organic  #healthdrink  #red  #icetea  #beso  #besomebody  #healthdrinks  #diet  #appetitesuppressant  #bloodpressure  #natural  #flowers  #nature   #health  #lowsugar  #behealthy  #cholesterol  #antioxidants  #flowerdrink  #sunshine  #southafrica  (photo cred: Andy Fogg)