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#lowsugar medias

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Peminat chocolate 🍫dan avocado 🥑 ada?
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Mai try recipe ni bersama.
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Rendah gula dan lemak jahat. Blh substitute swap chocolate desserts anda dgn ni👍🏻
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Enjoy guys😍
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P/s share dan tag rakan korang di ruangan komen untuk buat benda yang sama.

UNTUK PERTANYAAN & PENDAFTARAN PROGRAM TURUN BERAT BADAN COACHING - DENGAN ONLINE PUN BOLEH KURUS! .
Tekan link 👆di bio ig profile @coach_idah 
#teamcoach_idah 
#slimfitsfromhome 
#workfromhome .
Visi:ringan dan sihatkan bumi Allah
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@coach_idah
0165777904
Tekan link
👇👇👇
http://30hariprogramkurus.wasap.my/
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#desserts #fitness #onlinecoaching #recipe #chocolate #pudding #avocado #healthyeating #healthysnack #diet #weightloss #fatloss #fat #indulge #healthy #lowsugar #cocoa
#coachturunberatbadan #coachkurusonline  #TV3#onlinecoach #kurusdarirumah #turun5kg #gemukisawssome #dietsihat  #coachherbalifekuching
Peminat chocolate 🍫dan avocado 🥑 ada? . Mai try recipe ni bersama. . Rendah gula dan lemak jahat. Blh substitute swap chocolate desserts anda dgn ni👍🏻 . Enjoy guys😍 . P/s share dan tag rakan korang di ruangan komen untuk buat benda yang sama. UNTUK PERTANYAAN & PENDAFTARAN PROGRAM TURUN BERAT BADAN COACHING - DENGAN ONLINE PUN BOLEH KURUS! . Tekan link 👆di bio ig profile @coach_idah #teamcoach_idah  #slimfitsfromhome  #workfromhome  . Visi:ringan dan sihatkan bumi Allah . @coach_idah 0165777904 Tekan link 👇👇👇 http://30hariprogramkurus.wasap.my/ . #desserts  #fitness  #onlinecoaching  #recipe  #chocolate  #pudding  #avocado  #healthyeating  #healthysnack  #diet  #weightloss  #fatloss  #fat  #indulge  #healthy  #lowsugar  #cocoa  #coachturunberatbadan  #coachkurusonline  #TV3 #onlinecoach  #kurusdarirumah  #turun5kg  #gemukisawssome  #dietsihat  #coachherbalifekuching 
We proudly present our new menu creation on "fit for you food"
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Follow us on Instagram @primalite2go
to get 10% off  when ordering one of these new menus:
🍝Zucchini Noodle
🍲ChicRose Salad
🍛Stewed Beef
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Have a "fit for you food" with us
#primalite2go
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#fit #fitforyou #rawfood #ketodiet #ketofriendly #nosugar #lowsugar #healthycatering #saladlovers #veggiesalad #vegan #veganfood #dietcateringjakarta #pesangofood  #ordergofood #cleaneating #homemade #homemadedressing #calory #meal #dietmeal #makanansehat #balancedfood #balancenutrition #giziseimbang #balancedfood
#itsnotdiet #notdiet #itshealthy #itsfood
We proudly present our new menu creation on "fit for you food" . . . Follow us on Instagram @primalite2go to get 10% off when ordering one of these new menus: 🍝Zucchini Noodle 🍲ChicRose Salad 🍛Stewed Beef . . . Have a "fit for you food" with us #primalite2go  . . #fit  #fitforyou  #rawfood  #ketodiet  #ketofriendly  #nosugar  #lowsugar  #healthycatering  #saladlovers  #veggiesalad  #vegan  #veganfood  #dietcateringjakarta  #pesangofood  #ordergofood  #cleaneating  #homemade  #homemadedressing  #calory  #meal  #dietmeal  #makanansehat  #balancedfood  #balancenutrition  #giziseimbang  #balancedfood  #itsnotdiet  #notdiet  #itshealthy  #itsfood 
เติมความสดใสเช้าวันจันทร์สีเหลืองของมันจูฟักทอง 
#makinkanom #thaidesserts #desserts #sweet #dessertporn #instadessert #healthy #healthyeat #cleaneating #yummy #goodmeal #food #foodporn #healthydessert #cleandessert #delicious #ขนม #lowfat #lowsugar #cake #clean #skinny #yummy 🏠ร้านมากินขนม เดอะเซอร์เคิล 
ราชพฤกษ ตลิ่งชัน

จำหน่าย สินค้าเพื่อสุขภาพ 
อาหารคลีน เบเกอรี่ เครื่องดื่ม  snacak ขนมคลีน ⏱เวลาทำการ 11.00น. -21.00น. 🛑หยุด : วันพุธ
☎️ 087 802 5046
Line :@makinkanom
🛵 บริการจัดส่ง กรุงเทพ ปริมณฑล
เติมความสดใสเช้าวันจันทร์สีเหลืองของมันจูฟักทอง #makinkanom  #thaidesserts  #desserts  #sweet  #dessertporn  #instadessert  #healthy  #healthyeat  #cleaneating  #yummy  #goodmeal  #food  #foodporn  #healthydessert  #cleandessert  #delicious  #ขนม  #lowfat  #lowsugar  #cake  #clean  #skinny  #yummy  🏠ร้านมากินขนม เดอะเซอร์เคิล ราชพฤกษ ตลิ่งชัน จำหน่าย สินค้าเพื่อสุขภาพ อาหารคลีน เบเกอรี่ เครื่องดื่ม snacak ขนมคลีน ⏱เวลาทำการ 11.00น. -21.00น. 🛑หยุด : วันพุธ ☎️ 087 802 5046 Line :@makinkanom 🛵 บริการจัดส่ง กรุงเทพ ปริมณฑล
คนน่ารักมักไอติม❤️🧡💛💚💙 #ดูคาติมสุราษฎร์ธานี
#ดูคาติมต้นฉบับไอติมไม่อ้วน ที่แท้ทรู 🤟🏻
#ดูคาติมไอติมเงินล้าน #ดูคาติมกว่า100สาขา
#ดูคาติม #ducatim #ไอติมไม่อ้วน #ต้นฉบับไอติมไม่อ้วน #lowfat #lowsugar #ดูคาติมแบรนด์ไอติมที่ไม่ขายแข่งกันเอง 
#อายุน้อยร้อยล้าน
#คัมภีร์วิถีรวย
#BTimesช่อง3family
คนน่ารักมักไอติม❤️🧡💛💚💙 #ด ูคาติมสุราษฎร์ธานี #ด ูคาติมต้นฉบับไอติมไม่อ้วน ที่แท้ทรู 🤟🏻 #ด ูคาติมไอติมเงินล้าน #ด ูคาติมกว่า100สาขา #ด ูคาติม #ducatim  #ไอต ิมไม่อ้วน #ต ้นฉบับไอติมไม่อ้วน #lowfat  #lowsugar  #ด ูคาติมแบรนด์ไอติมที่ไม่ขายแข่งกันเอง #อาย ุน้อยร้อยล้าน #ค ัมภีร์วิถีรวย #BTimesช ่อง3family
White bean whey cake matcha pumpkin mousse @beanbeanbrownie .
▶เค้กถั่วขาวเวย์หน้ามูสมัทชะฟักทอง เค้กหน้านิ่มเด้งๆ เข้ากันได้ดีกะเค้กเบาๆ รสออกหวานๆหน่อย แก้อยากของหวานได้ดี อิอิ😋💕
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#cleaneats #cleaneating #yum  #healthydessert #healthyfood #healthy  #instahealth #foodpic #instafood #foodgasm #delicious #cooking  #foodshare #foodie #yummy #organic #fitmeal #eatguide #aroii #fitfood #dessert #lowsugar #whitebean #lowcal #matchacake #healthysnack #flexiblediet #dessertporn
White bean whey cake matcha pumpkin mousse @beanbeanbrownie . ▶เค้กถั่วขาวเวย์หน้ามูสมัทชะฟักทอง เค้กหน้านิ่มเด้งๆ เข้ากันได้ดีกะเค้กเบาๆ รสออกหวานๆหน่อย แก้อยากของหวานได้ดี อิอิ😋💕 . . . #cleaneats  #cleaneating  #yum  #healthydessert  #healthyfood  #healthy  #instahealth  #foodpic  #instafood  #foodgasm  #delicious  #cooking  #foodshare  #foodie  #yummy  #organic  #fitmeal  #eatguide  #aroii  #fitfood  #dessert  #lowsugar  #whitebean  #lowcal  #matchacake  #healthysnack  #flexiblediet  #dessertporn 
RIF Donuts - a lil bit naughty / a lil bit nice. 😋 🍩 .
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Thanks to @natvianaturalsweetener it’s possible to keep your treats lower in carbs.  These bad boys are made with protein powder, spelt flour and psyllium so they’re high in protein and fibre as well! X
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#donut #rockitfit #rifrecipes #rockitfitrecipes #doughnut #lowcarb #lowsugar #makeyourowndonuts #diydonuts #yum #lowcarbyum #sugarfreedessert #sprinkles #lamington #coconut #chocolate
Fred: “I tell ya, Barney ol’ chum, I almost didn’t make it to work this morning.”
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Barney: “Tell me about it, Fred.  That Brontoburger went right through me last night.”
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Fred:” Me too.  Good thing Wilma still had Wubba Water in the house from when Pebbles was sick.  Saved me for sure.”
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Barney: “Betty has some Blue Rockberry left too after Bam Bam’s last go around with the flu...”
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Just another day in Bedrock...
Fred: “I tell ya, Barney ol’ chum, I almost didn’t make it to work this morning.” . Barney: “Tell me about it, Fred. That Brontoburger went right through me last night.” . Fred:” Me too. Good thing Wilma still had Wubba Water in the house from when Pebbles was sick. Saved me for sure.” . Barney: “Betty has some Blue Rockberry left too after Bam Bam’s last go around with the flu...” . Just another day in Bedrock...
Well who doesn’t want some super balls for a treat on a Monday 😂
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I discovered these in Woolworths a few months ago and always put a couple in my trolley if I sense the week might call for something sweet! (so always)
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I would recommend sticking to the serving size as they are slightly higher in sugar due to being made with dates and sweetened with honey, but compared to a chocolate bar - they are still a good alternative.
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The sticky date ball is probably the better of the two, in terms of nutritional value (it contains more fibre and less carbs + sugar per serve) but both are a nice little something sweet for after dinner ☺️
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#cheekytreats #treats #healthytreats #healthysnacks #healthysnacksonthego #creativegourmet #superballs #proteinballs #nutritionalfacts #nutritional #nutritionfacts #snackoptions #highprotein #lowsugar #nosugaradded #nutritionalvalue #vegetarian #vegetariansnacks #healthylifehappylife #balanceiskey #balanceddiet #sugarcravings #cravings
Well who doesn’t want some super balls for a treat on a Monday 😂 — I discovered these in Woolworths a few months ago and always put a couple in my trolley if I sense the week might call for something sweet! (so always) — I would recommend sticking to the serving size as they are slightly higher in sugar due to being made with dates and sweetened with honey, but compared to a chocolate bar - they are still a good alternative. — The sticky date ball is probably the better of the two, in terms of nutritional value (it contains more fibre and less carbs + sugar per serve) but both are a nice little something sweet for after dinner ☺️ - - #cheekytreats  #treats  #healthytreats  #healthysnacks  #healthysnacksonthego  #creativegourmet  #superballs  #proteinballs  #nutritionalfacts  #nutritional  #nutritionfacts  #snackoptions  #highprotein  #lowsugar  #nosugaradded  #nutritionalvalue  #vegetarian  #vegetariansnacks  #healthylifehappylife  #balanceiskey  #balanceddiet  #sugarcravings  #cravings 
It’s cream and it’s dreamy. It’s pumpkin spiced themey. The @eatenlightened #pintparty *snap snap* 🎶 DIY seasonal pint was a cold brew coffee pint topped with @creativesnacksco pumpkin yogurt coated pretzel + @littlesecretsco pumpkin spice candies which I’m in love with and a swizzle of @nunaturals to top it off. And I’m just realizing I forgot the whipped cream 🤦‍♀️ #rookiemistake 
Anyway, happy Sunday! I went Apple picking and had a nice “cold” run this morning. It’s kinda strange how so many things can happen in a day, so many emotions, etc. It’s easy to take the good moments for granted and focus on the bad which is why gratitude is so important. Three things today I’m grateful for: sunshine ☀️ family 👨‍👩‍👧 and God’s loving kindness ❤️ What are you grateful for today? (Besides ice cream duh)
It’s cream and it’s dreamy. It’s pumpkin spiced themey. The @eatenlightened #pintparty  *snap snap* 🎶 DIY seasonal pint was a cold brew coffee pint topped with @creativesnacksco pumpkin yogurt coated pretzel + @littlesecretsco pumpkin spice candies which I’m in love with and a swizzle of @nunaturals to top it off. And I’m just realizing I forgot the whipped cream 🤦‍♀️ #rookiemistake  Anyway, happy Sunday! I went Apple picking and had a nice “cold” run this morning. It’s kinda strange how so many things can happen in a day, so many emotions, etc. It’s easy to take the good moments for granted and focus on the bad which is why gratitude is so important. Three things today I’m grateful for: sunshine ☀️ family 👨‍👩‍👧 and God’s loving kindness ❤️ What are you grateful for today? (Besides ice cream duh)
Creamy Sundried Tomato and Bacon Chicken Breast over a Veggie Pearl Cous Cous and Cauliflower blend. 8 different veggies hidden in this meal! #proteinvegetableswater #pvw #sundriedtomato #bacon #chicken #couscous #cauliflower #lowcarb #lowsugar #dinner #dinnerideas #hiddenveggies #homemade
Simple ingredients: banana, oats, flax meal, egg whites, almond milk, cocoa powder, homemade almond butter, and chocolate pea protein. #breakfast #mealprep #treatyoself #almondbutter #chocolate #nosugaradded #lowsugar #glutenfree #healthybaking #protein #hotelkitchen #healthyoptions #fitness #gym #workout #trainerlife #chocolatebananabread #bananabread #banana
Have you heard the news from @sippsparkling ???? 40 calories!!! I just recently found @frysfoodstores in AZ! #ketogenicdiet  #autogramtags #ketomeals  #ketoweightloss  #ketomeal  #easyketo  #ketogeniclife  #ketofood  #ketoliving  #ketofam  #ketosis  #ketorecipes  #keto  #lowsugar  #sugarfree  #lowgi  #lowcalories  #nutritious  #undefined  #dietblogger  #caloriecounting  #weightloss  #weightlossrecipes #healthylifestyle  #healthandwellness #healthyandhappy  #healthylivingjourney #Repost @sippsparkling with @get_repost
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Our entire line of 12 fl oz bottles are NOW only 40 Calories!😆 #sippsparkling
Have you heard the news from @sippsparkling ???? 40 calories!!! I just recently found @frysfoodstores in AZ! #ketogenicdiet  #autogramtags  #ketomeals  #ketoweightloss  #ketomeal  #easyketo  #ketogeniclife  #ketofood  #ketoliving  #ketofam  #ketosis  #ketorecipes  #keto  #lowsugar  #sugarfree  #lowgi  #lowcalories  #nutritious  #undefined  #dietblogger  #caloriecounting  #weightloss  #weightlossrecipes  #healthylifestyle  #healthandwellness  #healthyandhappy  #healthylivingjourney  #Repost  @sippsparkling with @get_repost ・・・ Our entire line of 12 fl oz bottles are NOW only 40 Calories!😆 #sippsparkling 
#breakfast #Day10 ขนมปังปิ้งทาเนยถั่ว , คาเคานิบ ,กล้วยต้มนิดโหน่อยยย 🍞☕🍼🍫😋🍌🌰 มีขนมปังงาดำซื้อจากเซเว่นเจนาจา อร่อยยยย เห็นงาดำเราก็วิ่งเข้าใส่😂😂 เเพ้งาดำจีจี มื้อนี้เจไปเบยยยย มีกาเเฟนอกเฟรม อัดคาร์บเเน่นมากค่ะเช้านี้ #กินวนไปค่ะ .
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#morning #vegan #bread #wholewheat #wholewheatbread #peanutbutter #banana #bean #cacaonib #sesames #highcarb #lowfat
#lowsugar #easybreakfast #goodfood #goodhealthy #goodchoice  #eating #eathealthy #lifestyle #healthy #healthychoices #yummy #delicious
#breakfast  #Day10  ขนมปังปิ้งทาเนยถั่ว , คาเคานิบ ,กล้วยต้มนิดโหน่อยยย 🍞☕🍼🍫😋🍌🌰 มีขนมปังงาดำซื้อจากเซเว่นเจนาจา อร่อยยยย เห็นงาดำเราก็วิ่งเข้าใส่😂😂 เเพ้งาดำจีจี มื้อนี้เจไปเบยยยย มีกาเเฟนอกเฟรม อัดคาร์บเเน่นมากค่ะเช้านี้ #ก ินวนไปค่ะ . . . . . . . . #morning  #vegan  #bread  #wholewheat  #wholewheatbread  #peanutbutter  #banana  #bean  #cacaonib  #sesames  #highcarb  #lowfat  #lowsugar  #easybreakfast  #goodfood  #goodhealthy  #goodchoice  #eating  #eathealthy  #lifestyle  #healthy  #healthychoices  #yummy  #delicious 
Yesterday was a bit meh. But today I made this #glutenfree, #dairyfree, #lowsugar, #lowfodmap #bananabread with #darkchocolate. Annnnd I'm going to take it to afternoon tea with a couple of my favourite people and their mini humans. This weekend I learnt that #ibs is a bloody roller-coaster. I guess in the words of my fourth favourite ex-boyband member Roman Keating; life is a roller-coaster, just gotta ride it. Plus cake makes everything better. #cake #cakefixeseverything #fodmapfriendly #fodmapliving #fodmaplife #fodmapfood #lowfodmaplife #lowfodmapliving #lowfodmapbaking #glutenfreebaking #dairyfreebaking #gf #df #gfdfbaking #ibs #ibslife #ibsdiet #ibsliving #ibslifestyle
Yesterday was a bit meh. But today I made this #glutenfree , #dairyfree , #lowsugar , #lowfodmap  #bananabread  with #darkchocolate . Annnnd I'm going to take it to afternoon tea with a couple of my favourite people and their mini humans. This weekend I learnt that #ibs  is a bloody roller-coaster. I guess in the words of my fourth favourite ex-boyband member Roman Keating; life is a roller-coaster, just gotta ride it. Plus cake makes everything better. #cake  #cakefixeseverything  #fodmapfriendly  #fodmapliving  #fodmaplife  #fodmapfood  #lowfodmaplife  #lowfodmapliving  #lowfodmapbaking  #glutenfreebaking  #dairyfreebaking  #gf  #df  #gfdfbaking  #ibs  #ibslife  #ibsdiet  #ibsliving  #ibslifestyle 
Guten Morgen 😩😩 an die 6 Uhr Schicht werde ich mich wohl nie gewöhnen.... gewogen wird sich heute nicht, da viel zu früh. Bin zwar neugierig aber wir warten ab 😎 tollen Start in die Woche wünsch ich euch ❤️ noch 2 Wochen dann heißt es endlich Urlaub für mich 😍 wir verreisen zwar nicht aber ein bisschen Ruhe tut mir trotzdem gut 👍🏽👍🏽 das frühe aufstehen ist ja auch anstrengend für den Körper 😩  #hcgdiet #hcgdiät #healthyfood #lowfat #lowcarb #lowsugar #swk #swk2018  #swkgirls #stoffwechselkur #stoffwechseldiät #fitme #summerbody2019inprogress #newlifestyle #followforfollowback #instagram #instagood #likeforlikes
Guten Morgen 😩😩 an die 6 Uhr Schicht werde ich mich wohl nie gewöhnen.... gewogen wird sich heute nicht, da viel zu früh. Bin zwar neugierig aber wir warten ab 😎 tollen Start in die Woche wünsch ich euch ❤️ noch 2 Wochen dann heißt es endlich Urlaub für mich 😍 wir verreisen zwar nicht aber ein bisschen Ruhe tut mir trotzdem gut 👍🏽👍🏽 das frühe aufstehen ist ja auch anstrengend für den Körper 😩 #hcgdiet  #hcgdiät  #healthyfood  #lowfat  #lowcarb  #lowsugar  #swk  #swk2018  #swkgirls  #stoffwechselkur  #stoffwechseldiät  #fitme  #summerbody2019inprogress  #newlifestyle  #followforfollowback  #instagram  #instagood  #likeforlikes 
🍌It’s pretty hard to beat the amazing aroma of banana bread baking in the oven! Mmmmmm!🍌
This #glutenfree #lowcarb #lowsugar recipe is coming in HOT to our members tomorrow! You know it’s free to join y’all!
Link in bio 👆
#fallyall
🍌It’s pretty hard to beat the amazing aroma of banana bread baking in the oven! Mmmmmm!🍌 This #glutenfree  #lowcarb  #lowsugar  recipe is coming in HOT to our members tomorrow! You know it’s free to join y’all! Link in bio 👆 #fallyall 
I’ve had some health stuff going on and a lot of extra stress. I’ve been lax on tracking, under eating, etc. I’m excited to join @stormybrewingketo and @theketomom_ for #ketogivings

Goals:

1.  Track everyday 
2. Don’t under eat
3. Hydrate more

#keto #thisgirlgoesketo #ketogirl #ketogenic #ketoon #ketofam #ketoaf #lowcarb #lowsugar #ketogeniclifestyle #ketogenicweightloss #myketotransformation #weightlossmotivation #ketogenicdiet #sunday
Join the Clean Crafted wine club today and have the best organic and vegan wine delivered right to your door
Join the Clean Crafted wine club today and have the best organic and vegan wine delivered right to your door
moving to New Zealand, it only felt natural for me to create a KIWI based smoothie now that I’m officially/sort of a kiwi 🌿🙊🥝 getting back into routine, I’m including lots of brain boosting foods in my diet to help me stay focused, happy and clear-minded. Brain health is so overlooked yet SO important, so let’s break it down today with an EPIC yum smoothie recipe

1 frozen banana
1 kiwi, peeled if not organic
3 handfuls baby spinach
1 cup unsweetened coconut milk
1 handful of ice
2 tbsp @nutiva organic MCT powder
1 tbsp rolled oats
2 tsp spirulina

Banana & kiwis contain properties that work with the brain to help to support mood regulation, spinach helps to reduce inflammation, coconut milk and spirulina are great sources of healthy fats which are the perfect brain food, oats help improve mood and MCT powder is my new BFF (more on that below👇🏼) WHY MCT POWDER?
• MCT powder is MCT oil in powder form (both great quality and similar product)
• MCTs (medium chain triglycerides) bypass regular metabolism, get processed quickly by the liver and act as a direct source of fuel for the brain
• MCTs help with memory, focus, energy, concentration, metabolism, hormone regulation and more
• MCTs promote fat burning all day long
• MCTs helps to absorbs fat-soluble vitamins like A, D, E + K

Now you can be a kiwi just like me! 😋 
#nutiva #sponsored #NuMCT #MCTPowder #breakfastboss
moving to New Zealand, it only felt natural for me to create a KIWI based smoothie now that I’m officially/sort of a kiwi 🌿🙊🥝 getting back into routine, I’m including lots of brain boosting foods in my diet to help me stay focused, happy and clear-minded. Brain health is so overlooked yet SO important, so let’s break it down today with an EPIC yum smoothie recipe 1 frozen banana 1 kiwi, peeled if not organic 3 handfuls baby spinach 1 cup unsweetened coconut milk 1 handful of ice 2 tbsp @nutiva organic MCT powder 1 tbsp rolled oats 2 tsp spirulina Banana & kiwis contain properties that work with the brain to help to support mood regulation, spinach helps to reduce inflammation, coconut milk and spirulina are great sources of healthy fats which are the perfect brain food, oats help improve mood and MCT powder is my new BFF (more on that below👇🏼) WHY MCT POWDER? • MCT powder is MCT oil in powder form (both great quality and similar product) • MCTs (medium chain triglycerides) bypass regular metabolism, get processed quickly by the liver and act as a direct source of fuel for the brain • MCTs help with memory, focus, energy, concentration, metabolism, hormone regulation and more • MCTs promote fat burning all day long • MCTs helps to absorbs fat-soluble vitamins like A, D, E + K Now you can be a kiwi just like me! 😋 #nutiva  #sponsored  #NuMCT  #MCTPowder  #breakfastboss 
The only @kawaiitreatsandeats left after I made a batch of her chewy “oatmeal” cookies (i added 3 true lemon crystallized lemon packets and a dash of ginger powder and cinnamon). Her mixes are delicious. I’m loving this low carb low sugar lifestyle! Between @gooddeesmix + @kawaiitreatsandeats it doesn’t even feel like I’ve made that transition they are THAT good. Go get some of both! 💕 NOW 😁 #lowcarb #lowsugar #lowcarbtreat #lowsugartreat #dessert #ketodessert #kicksugar #iquitsugar #gethealthy
The only @kawaiitreatsandeats left after I made a batch of her chewy “oatmeal” cookies (i added 3 true lemon crystallized lemon packets and a dash of ginger powder and cinnamon). Her mixes are delicious. I’m loving this low carb low sugar lifestyle! Between @gooddeesmix + @kawaiitreatsandeats it doesn’t even feel like I’ve made that transition they are THAT good. Go get some of both! 💕 NOW 😁 #lowcarb  #lowsugar  #lowcarbtreat  #lowsugartreat  #dessert  #ketodessert  #kicksugar  #iquitsugar  #gethealthy 
A little afternoon throwback with @emmgrlt feat. Amplify. #BondiBooch
A little afternoon throwback with @emmgrlt feat. Amplify. #BondiBooch 
I shot a live video for you with @mrdonalddog on the @dollopgourmet IG announcing our 🎉NEW🎉 exciting new frosting flavor!! It’s seriously amazing. Don’t miss out on this. Go watch!
I shot a live video for you with @mrdonalddog on the @dollopgourmet IG announcing our 🎉NEW🎉 exciting new frosting flavor!! It’s seriously amazing. Don’t miss out on this. Go watch!
One of those frantic 🏃‍♀️👩🏻‍💻 🚗 Mondays ahead of me, and as I was rushing to get lunches ready and teeth brushed this morning, I quickly through this quick grab n’ go brekkie together. Currently parked outside kindy, taking 10 to eat it in peace before racing to my desk. Never throw away leftover porridge and this yum breakfast will be super quick and easy for you too.
It’s:
Leftover porridge 🥣 mixed with natural Greek yoghurt, goji berries, shredded coconut 🥥 and ground cinnamon, layered with blueberries 🍓 , seeds, nuts and a drizzle of raw honey 🍯 in a jar and ready to go. Really yum! 😋 and I am so cherishing these 10 nourishing minutes. Don’t have leftover porridge? Just soak your oats in non dairy milk of choice overnight and same-same 🙌🏼😋 Happy Monday all, K xx
One of those frantic 🏃‍♀️👩🏻‍💻 🚗 Mondays ahead of me, and as I was rushing to get lunches ready and teeth brushed this morning, I quickly through this quick grab n’ go brekkie together. Currently parked outside kindy, taking 10 to eat it in peace before racing to my desk. Never throw away leftover porridge and this yum breakfast will be super quick and easy for you too. It’s: Leftover porridge 🥣 mixed with natural Greek yoghurt, goji berries, shredded coconut 🥥 and ground cinnamon, layered with blueberries 🍓 , seeds, nuts and a drizzle of raw honey 🍯 in a jar and ready to go. Really yum! 😋 and I am so cherishing these 10 nourishing minutes. Don’t have leftover porridge? Just soak your oats in non dairy milk of choice overnight and same-same 🙌🏼😋 Happy Monday all, K xx
คื่มน้ำเต้าหู้ กันคะเช้านี้ #makinkanom #thaidesserts #desserts #sweet #dessertporn #instadessert #healthy #healthyeat #cleaneating #yummy #goodmeal #food #foodporn #healthydessert #cleandessert #delicious #ขนม #lowfat #lowsugar #cake #clean #skinny #yummy 🏠ร้านมากินขนม เดอะเซอร์เคิล 
ราชพฤกษ ตลิ่งชัน

จำหน่าย สินค้าเพื่อสุขภาพ 
อาหารคลีน เบเกอรี่ เครื่องดื่ม  snacak ขนมคลีน ⏱เวลาทำการ 11.00น. -21.00น. 🛑หยุด : วันพุธ
☎️ 087 802 5046
Line :@makinkanom
🛵 บริการจัดส่ง กรุงเทพ ปริมณฑล
คื่มน้ำเต้าหู้ กันคะเช้านี้ #makinkanom  #thaidesserts  #desserts  #sweet  #dessertporn  #instadessert  #healthy  #healthyeat  #cleaneating  #yummy  #goodmeal  #food  #foodporn  #healthydessert  #cleandessert  #delicious  #ขนม  #lowfat  #lowsugar  #cake  #clean  #skinny  #yummy  🏠ร้านมากินขนม เดอะเซอร์เคิล ราชพฤกษ ตลิ่งชัน จำหน่าย สินค้าเพื่อสุขภาพ อาหารคลีน เบเกอรี่ เครื่องดื่ม snacak ขนมคลีน ⏱เวลาทำการ 11.00น. -21.00น. 🛑หยุด : วันพุธ ☎️ 087 802 5046 Line :@makinkanom 🛵 บริการจัดส่ง กรุงเทพ ปริมณฑล
#UCAN get your fix of this yummy nutrition (@genucan) at @milestonerunning (PB or North Park) #LiveWellSD #GenerationUCAN #keto #locarb #lowsugar #mebkeflezighi #mebfoundation #xtremerunnerslife #RunnersOfInstagram
Long weekend?? It’s ok, we’ve got breakfast covered. Whether you do smoothies in a bowl or in a cup, Good Life Granola is the perfect topping to any quick morning breakfast. .
👆🏻👆🏻 Link In BIO 👆🏻👆🏻
Long weekend?? It’s ok, we’ve got breakfast covered. Whether you do smoothies in a bowl or in a cup, Good Life Granola is the perfect topping to any quick morning breakfast. . 👆🏻👆🏻 Link In BIO 👆🏻👆🏻
Monday Reload Special: come grab a dozen regular or gluten free fit donuts and get 2 FREE donuts! Take advantage of this great special from 8am to 6pm tomorrow! .
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#monday #mondaymotivation #mondaymood #mondaygrind #mondayvibes #backtothegrind #mondayreload #reload #fitdonut #fitdonuts #donut #donuts #cheatclean #cleancheat #snackhealthy #healthysnack #healthysnacking #lowcarb #lowfat #lowsugar #protein #proteindonuts #guiltfree #noguilt #freedonuts #free
Monday Reload Special: come grab a dozen regular or gluten free fit donuts and get 2 FREE donuts! Take advantage of this great special from 8am to 6pm tomorrow! . . . . . #monday  #mondaymotivation  #mondaymood  #mondaygrind  #mondayvibes  #backtothegrind  #mondayreload  #reload  #fitdonut  #fitdonuts  #donut  #donuts  #cheatclean  #cleancheat  #snackhealthy  #healthysnack  #healthysnacking  #lowcarb  #lowfat  #lowsugar  #protein  #proteindonuts  #guiltfree  #noguilt  #freedonuts  #free 
#winner
Crushing the #kombucha game. #bestbeverage at the #marthasvineyard #localwildfoodchallenge - rosa rugosa blackberry grape @kultureclubmv kombucha poured over homemade coconut milk ice cream flavored with husk cherries from my garden, vanilla bean, and of course my honey! I don't have a pic post pour because they brought in the entries anonymously, I'll keep you updated if someone else took a pic. It was ridiculously good if I do say so myself. .. even on this cold blustery day, I freaking won with a #coldbeverage
🌹🍇🍯
@localwildfoodchallenge at #farminstitute #edgartown #marthasvineyardlife #marthasvineyardkombucha #survivormarthasvineyardoffseason #probiotics #fermentedfood #artisanal #handcrafted #smallbatch #microbrew #craftkombucha #craftbrew #rawfood #vegan #healthyfood #slowfood #goodfood #lowsugar #guthealth #wellness #homebrew
#winner  Crushing the #kombucha  game. #bestbeverage  at the #marthasvineyard  #localwildfoodchallenge  - rosa rugosa blackberry grape @kultureclubmv kombucha poured over homemade coconut milk ice cream flavored with husk cherries from my garden, vanilla bean, and of course my honey! I don't have a pic post pour because they brought in the entries anonymously, I'll keep you updated if someone else took a pic. It was ridiculously good if I do say so myself. .. even on this cold blustery day, I freaking won with a #coldbeverage  🌹🍇🍯 @localwildfoodchallenge at #farminstitute  #edgartown  #marthasvineyardlife  #marthasvineyardkombucha  #survivormarthasvineyardoffseason  #probiotics  #fermentedfood  #artisanal  #handcrafted  #smallbatch  #microbrew  #craftkombucha  #craftbrew  #rawfood  #vegan  #healthyfood  #slowfood  #goodfood  #lowsugar  #guthealth  #wellness  #homebrew 
Lunch...yummy & fresh. Lettuce, olives, gherkins / pickles, tomato, cheese, avocado, homemade seed crackers with cream cheese#ketolife#ketolunchideas#lowsugar#eatthefat#ketotransformation
Such a great first day of #fnce2018 !! If you’re here at #fnce this year, make sure to stop by the @scharglutenfree (#sponsored ) booth tomorrow (10/22) and come say hi! I’ll be there most of the day! And join us from 10-11am to discuss some intriguing case studies with the @scharglutenfree RD!! Space is limited though, so please register via email to mike.kalogiannis@drschar.com
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You can also learn about Flavis, the @scharglutenfree line of delicious and convenient foods formulated for people needing a low-protein diet. (Al of the products are also low in phosphorus, potassium, and sodium.)
Such a great first day of #fnce2018  !! If you’re here at #fnce  this year, make sure to stop by the @scharglutenfree (#sponsored  ) booth tomorrow (10/22) and come say hi! I’ll be there most of the day! And join us from 10-11am to discuss some intriguing case studies with the @scharglutenfree RD!! Space is limited though, so please register via email to mike.kalogiannis@drschar.com __________ You can also learn about Flavis, the @scharglutenfree line of delicious and convenient foods formulated for people needing a low-protein diet. (Al of the products are also low in phosphorus, potassium, and sodium.)
Me and my girls trying our new Protein Coffee! LOVED IT!!!!!!
#coffee #proteincoffee #mochacoffee #healthycoffee #lowcal #lowsugar #lovinlife
Betulah tu...Peminat kita pilih jenama Rainforest sebab ia merupakan kopi yang berfungsi menjaga bentuk badan dan kulit. Sudahkah anda cuba?

#RainForestCoffee #whitecoffee #kopi #kopiputih #rainforestregime #arabica #robusta #regularrange #premiumrange #newlifestylerange #premiumspecialtyrange #lowsugar #classic #pureblend #whitecoffee #3in1 #greencoffee #whitebeanextracts #greentea #collagen #riceextract #tremellaextract #fitness #beautifying #halal
Betulah tu...Peminat kita pilih jenama Rainforest sebab ia merupakan kopi yang berfungsi menjaga bentuk badan dan kulit. Sudahkah anda cuba? #RainForestCoffee  #whitecoffee  #kopi  #kopiputih  #rainforestregime  #arabica  #robusta  #regularrange  #premiumrange  #newlifestylerange  #premiumspecialtyrange  #lowsugar  #classic  #pureblend  #whitecoffee  #3in1  #greencoffee  #whitebeanextracts  #greentea  #collagen  #riceextract  #tremellaextract  #fitness  #beautifying  #halal 
🎉GIVEAWAY🎉  We’ve partnered with our friends  @LIVEsoda and its a probiotic party 🎉 👏🏻🙌. To enter: ✅ Follow @livesoda and @thetruthbar ✅ Like this post
✅ Tag two friends who would like a delicious snack paired with a tasty probiotic soda. 
Multiple entries ok if you tag different friends. 
US only. You must be 18 to enter. This giveaway is not affiliated with Instagram. 
Good luck 🍀👍
🎉GIVEAWAY🎉 We’ve partnered with our friends @LIVEsoda and its a probiotic party 🎉 👏🏻🙌. To enter: ✅ Follow @livesoda and @thetruthbar ✅ Like this post ✅ Tag two friends who would like a delicious snack paired with a tasty probiotic soda. Multiple entries ok if you tag different friends. US only. You must be 18 to enter. This giveaway is not affiliated with Instagram. Good luck 🍀👍
Another fun Halloween treat 🎃 Candy Corn Protein Cupcakes with nothing artificial! 💪🏼
🍋Lemon Protein Cake Mix
🎃Vanilla Protein Cake Mix prepared with carrot juice and pumpkin
☁️Sugar-Free Frosting Mix prepared with heavy whipping cream
✨Naturally colored sprinkles
🧡
Recipe details in the Recipe Ideas section of our shop 👉🏼link in bio @proteincakery or in stories right now 🎃
Another fun Halloween treat 🎃 Candy Corn Protein Cupcakes with nothing artificial! 💪🏼 🍋Lemon Protein Cake Mix 🎃Vanilla Protein Cake Mix prepared with carrot juice and pumpkin ☁️Sugar-Free Frosting Mix prepared with heavy whipping cream ✨Naturally colored sprinkles 🧡 Recipe details in the Recipe Ideas section of our shop 👉🏼link in bio @proteincakery or in stories right now 🎃
R1W4D3
Cal: 426
Carb: 14
Calories from:
☕️ a few coffees,
🥗 eggs and salad, topped with kimchi,
🥗 salad again
💗
So #nothungry
🙌
Day 24 done!
🤗
8️⃣💉❤️🔬
#diabetes #diabetesdiet #lowsugar #lowsugardiet #lowcalorie #lowcalories #lowcaloriediet #lowcaloriemeals #lowcaloriefood #caloriecounting #lowcarb #lowcarbdiet #lowcarblife #bloodsugardiet #bsd #8weekbloodsugardiet #8wbsd #drmichaelmosley #8weekbloodsugardietusa  #eggsandsalad #housesalad #r1w4d3
R1W4D3 Cal: 426 Carb: 14 Calories from: ☕️ a few coffees, 🥗 eggs and salad, topped with kimchi, 🥗 salad again 💗 So #nothungry  🙌 Day 24 done! 🤗 8️⃣💉❤️🔬 #diabetes  #diabetesdiet  #lowsugar  #lowsugardiet  #lowcalorie  #lowcalories  #lowcaloriediet  #lowcaloriemeals  #lowcaloriefood  #caloriecounting  #lowcarb  #lowcarbdiet  #lowcarblife  #bloodsugardiet  #bsd  #8weekbloodsugardiet  #8wbsd  #drmichaelmosley  #8weekbloodsugardietusa  #eggsandsalad  #housesalad  #r1w4d3 
BASIL FOR DAYS ROASTED VEGGIES 🥦
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Not a week goes by where a fresh batch or two of roasted veggies isn’t made in this house 😂 & I wouldn’t have it any other way! Here’s this week’s batch loaded with none other than BASIL! Full of flavour, simple, delicious, easier to digest than raw veggies & filled with vitamins, minerals, antioxidants, fibre & good carbs!
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1️⃣YOU NEED:
2 heads broccoli
30-40 Brussels sprouts, halved
1 large package white mushrooms
1/4 cup raw organic apple cider vinegar
2 heaping tbsp. dried basil
Sea salt & black pepper to taste
1 tsp. garlic powder
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2️⃣TO MAKE THEM:
Preheat oven to 425F & line a large baking sheet with parchment paper.
Season the veggies in a large bowl, toss to coat & roast them for 25 minutes until browned & crispy on the outside!
Enjoy! 😍
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#veggies #energy #eatyourveggies #snack #vegan #glutenfree #lowsugar #healthy #nomnom #mealprep #mealprepping #plantbased #homemade #sundayfunday #delicious #foodporn #foodgasm #instagood #instayum #realfood #healthyfood #noms #healthylife #healthyliving #yummyfood #eats #cleaneats #cleaneating #eatclean #feedfeed
BASIL FOR DAYS ROASTED VEGGIES 🥦 . Not a week goes by where a fresh batch or two of roasted veggies isn’t made in this house 😂 & I wouldn’t have it any other way! Here’s this week’s batch loaded with none other than BASIL! Full of flavour, simple, delicious, easier to digest than raw veggies & filled with vitamins, minerals, antioxidants, fibre & good carbs! . 1️⃣YOU NEED: 2 heads broccoli 30-40 Brussels sprouts, halved 1 large package white mushrooms 1/4 cup raw organic apple cider vinegar 2 heaping tbsp. dried basil Sea salt & black pepper to taste 1 tsp. garlic powder . 2️⃣TO MAKE THEM: Preheat oven to 425F & line a large baking sheet with parchment paper. Season the veggies in a large bowl, toss to coat & roast them for 25 minutes until browned & crispy on the outside! Enjoy! 😍 . #veggies  #energy  #eatyourveggies  #snack  #vegan  #glutenfree  #lowsugar  #healthy  #nomnom  #mealprep  #mealprepping  #plantbased  #homemade  #sundayfunday  #delicious  #foodporn  #foodgasm  #instagood  #instayum  #realfood  #healthyfood  #noms  #healthylife  #healthyliving  #yummyfood  #eats  #cleaneats  #cleaneating  #eatclean  #feedfeed 
Cemilan apa ya yang gak repot dibikin tapi tetap enak dan segar? Kebetulan nih kak @sucikurnia583 punya resep puding susu strawberry yang jadi lebih tinggi serat karena dibikin pakai @FiberCreme. Terima kasih kak sudah berbagi resepnya. 😊🙏
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Repost from @sucikurnia583 😊
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Pas pengen bikin pudding eee..ada yg nawarin @FiberCreme  pas deh muncul idenya.. .
Pudding susu strawberry
,susunya ganti pke @FiberCreme  yg lg hiiiets..inih...
Enak² aja sih pke ini ,secara slogannya seenak susu, senikmat santan (kalo gak salah)tp ini jauh lebih sehat dr santan (katanya)..
Next ganti pke mangga aja lah kalo musim,acem pke strawberry anak bayi jg gak doyan 😔😛
Cemilan apa ya yang gak repot dibikin tapi tetap enak dan segar? Kebetulan nih kak @sucikurnia583 punya resep puding susu strawberry yang jadi lebih tinggi serat karena dibikin pakai @FiberCreme. Terima kasih kak sudah berbagi resepnya. 😊🙏 . Repost from @sucikurnia583 😊 . Pas pengen bikin pudding eee..ada yg nawarin @FiberCreme pas deh muncul idenya.. . Pudding susu strawberry ,susunya ganti pke @FiberCreme yg lg hiiiets..inih... Enak² aja sih pke ini ,secara slogannya seenak susu, senikmat santan (kalo gak salah)tp ini jauh lebih sehat dr santan (katanya).. Next ganti pke mangga aja lah kalo musim,acem pke strawberry anak bayi jg gak doyan 😔😛
Get in the spooky spirt with my fall inspired “Pumpkin Pecan Pancake” Nutri-Nibz! Just made a fresh batch! Message me for orders or inquiries. Nutri-Nibz are now available in eight delicious flavors! 🎃👻🕷#energyballs #energybites #proteinballs #vegansnacks #veganfood #veganfoodshare #allnatural #nongmo #glutenfree #dairyfree #rawnuts #nutbutter #plantbased #coconutoil #flaxseeds #superfoods #pumpkin #pumpkinpecan #pumpkinpecanpancakes #maple #fallflavors #halloweentreats #happyhalloween #healthysnacks #healthylifestyle #nutritiousanddelicious #lowsugar #lowcarb #jupiterfl #jupiterflorida
Get in the spooky spirt with my fall inspired “Pumpkin Pecan Pancake” Nutri-Nibz! Just made a fresh batch! Message me for orders or inquiries. Nutri-Nibz are now available in eight delicious flavors! 🎃👻🕷#energyballs  #energybites  #proteinballs  #vegansnacks  #veganfood  #veganfoodshare  #allnatural  #nongmo  #glutenfree  #dairyfree  #rawnuts  #nutbutter  #plantbased  #coconutoil  #flaxseeds  #superfoods  #pumpkin  #pumpkinpecan  #pumpkinpecanpancakes  #maple  #fallflavors  #halloweentreats  #happyhalloween  #healthysnacks  #healthylifestyle  #nutritiousanddelicious  #lowsugar  #lowcarb  #jupiterfl  #jupiterflorida 
Air fryer day two! I calmed myself down a little and only used it for dinner again 😂 Brussel sprouts with bacon and sirloin on the grill 🙀😍 #ketogenic #keto #ketodiet #ketosis #lowcarb #ketogenicdiet #lchf #ketolife #ketofam #ketorecipes #lowcarbhighfat #ketofood #weightloss #weightlossjourney #ketotransformation #highfat #healthyfood #healthy #lowsugar #ketomama  #weightlossjourney #imdoingit #fattofit #fatgirlfedupsdietbet #fatgirlfedup #youcandoit  #steak #brusselsprout #airfryer
Air fryer day two! I calmed myself down a little and only used it for dinner again 😂 Brussel sprouts with bacon and sirloin on the grill 🙀😍 #ketogenic  #keto  #ketodiet  #ketosis  #lowcarb  #ketogenicdiet  #lchf  #ketolife  #ketofam  #ketorecipes  #lowcarbhighfat  #ketofood  #weightloss  #weightlossjourney  #ketotransformation  #highfat  #healthyfood  #healthy  #lowsugar  #ketomama  #weightlossjourney  #imdoingit  #fattofit  #fatgirlfedupsdietbet  #fatgirlfedup  #youcandoit  #steak  #brusselsprout  #airfryer 
Hello Monday 💛 Pumpkin 🎃 ❄️ snow cookies 🍪 make me happy 😃 วันจันทร์แล้ว เปิดบล็อกใหม่ 🤣 Neuro เราจะอยู่หรือตาย555 #pumpkin #softcookies #snowcookies #heaven8phuket #healthyheavenbytkgoodlife #healthy #healthyfood #healthylifestyle #healthyliving #healthymeals #healthybreakfast #eatclean #healthydessert #cleanfood #cleaneating #cleanbreakfast #eatwell #nutrition #lowfat #diet #lowcalorie #lowsugar #healthyfood #healthylifestyle #fitness #workout #healthysnacks #preworkout
Hello Monday 💛 Pumpkin 🎃 ❄️ snow cookies 🍪 make me happy 😃 วันจันทร์แล้ว เปิดบล็อกใหม่ 🤣 Neuro เราจะอยู่หรือตาย555 #pumpkin  #softcookies  #snowcookies  #heaven8phuket  #healthyheavenbytkgoodlife  #healthy  #healthyfood  #healthylifestyle  #healthyliving  #healthymeals  #healthybreakfast  #eatclean  #healthydessert  #cleanfood  #cleaneating  #cleanbreakfast  #eatwell  #nutrition  #lowfat  #diet  #lowcalorie  #lowsugar  #healthyfood  #healthylifestyle  #fitness  #workout  #healthysnacks  #preworkout 
Sebagai orang sibuk, pengennya sih masak apa-apa serba cepat. Sekarang itu sih gampang karena kak @griyahawa_salon sudah jatuh hati sama @FiberCreme yang mudah diaplikasikan. Karena bentuknya bubuk, FiberCreme bisa dituang langsung kedalam masakan apapun. Apalagi krimer serbaguna ini ternyata legit banget dan bebas dari kolesterol. 😊
Sebagai orang sibuk, pengennya sih masak apa-apa serba cepat. Sekarang itu sih gampang karena kak @griyahawa_salon sudah jatuh hati sama @FiberCreme yang mudah diaplikasikan. Karena bentuknya bubuk, FiberCreme bisa dituang langsung kedalam masakan apapun. Apalagi krimer serbaguna ini ternyata legit banget dan bebas dari kolesterol. 😊
💕💕 hope everyone had a great weekend and you’re ready to kill it tomorrow! Let’s change Mondays to being an awesome start to a goal-setting + goal-reaching week! #ketomom #momlife #lowcarb #lowsugar #ketogenicdiet #weightlosstransformation #weightloss #behealthy
Tahu kan kalau makan cokelat bisa bantu mengurangi stres? Tapi kalau bosan sama cokelat yang gitu-gitu aja, coba resep avocado chocholate mousse dari kak @deena_hp  ini deh. Terima kasih kak sudah memilih @FiberCreme sebagai teman masak yang lebih sehat.😊🙏 Jangan lupa tetap pakai @FiberCreme ya agar bisa puas makan enak sambil tetap menjaga berat badan.
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Repost from @deena_hp 😊
Tahu kan kalau makan cokelat bisa bantu mengurangi stres? Tapi kalau bosan sama cokelat yang gitu-gitu aja, coba resep avocado chocholate mousse dari kak @deena_hp ini deh. Terima kasih kak sudah memilih @FiberCreme sebagai teman masak yang lebih sehat.😊🙏 Jangan lupa tetap pakai @FiberCreme ya agar bisa puas makan enak sambil tetap menjaga berat badan. . Repost from @deena_hp 😊
This dessert right here is next level amazing! 🙌🏻 .
I rarely make it because I have zero self control when I’m around it. It’s like crack hahha .
Also because it takes a few hours to prepare & who’s got time for that!? .
(Sooo worth it though 😉) .
Your classic tapioca pudding~ (I soaked them for several hours, then cooked in coconut milk, vanilla extract, sea salt & erythritol) .
Vanilla pudding .
Whipped cream (the recipe called for it to be sweetened but I didn’t add anything) .
Chopped pecans .
Chopped canned peaches .
Chopped fresh apple
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Mix it all up & enjoy all the different textures 🤣 🤤 .
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I’m curious if you’ve ever had this??
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I got this recipe, or something similar to this from my sister in law 😉 .
And I was introduced to tapioca by my Inlaws. .
Another favourite for me. I can never pass on a bowl of homemade tapioca pudding at get togethers. .
So good! .
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#mexicanfood #mennonitefood #tapiocapudding #germanfood #german #mexican #mennonite #dessert #getinmybelly #tapioca #pudding #pecans #peaches #apples #apple #coconutmilk #sugarfree #lowsugar #nondairy #getinmybelly 
#homecoooking #domestic #wifey #mommy #mom #boymom #momoftwo #heartmom
This dessert right here is next level amazing! 🙌🏻 . I rarely make it because I have zero self control when I’m around it. It’s like crack hahha . Also because it takes a few hours to prepare & who’s got time for that!? . (Sooo worth it though 😉) . Your classic tapioca pudding~ (I soaked them for several hours, then cooked in coconut milk, vanilla extract, sea salt & erythritol) . Vanilla pudding . Whipped cream (the recipe called for it to be sweetened but I didn’t add anything) . Chopped pecans . Chopped canned peaches . Chopped fresh apple . Mix it all up & enjoy all the different textures 🤣 🤤 . . I’m curious if you’ve ever had this?? . I got this recipe, or something similar to this from my sister in law 😉 . And I was introduced to tapioca by my Inlaws. . Another favourite for me. I can never pass on a bowl of homemade tapioca pudding at get togethers. . So good! . . . . #mexicanfood  #mennonitefood  #tapiocapudding  #germanfood  #german  #mexican  #mennonite  #dessert  #getinmybelly  #tapioca  #pudding  #pecans  #peaches  #apples  #apple  #coconutmilk  #sugarfree  #lowsugar  #nondairy  #getinmybelly  #homecoooking  #domestic  #wifey  #mommy  #mom  #boymom  #momoftwo  #heartmom 
Love experimenting with new recipes! This pumpkin coffee cake is gluten-free, dairy-free, paleo and low sugar. Great for breakfast! -----------------------------------------------
#fallbaking #pumpkin #pumpkinspice #coffeecake #pumpkincoffeecake #streusel  #bakersofinstagram #bakestagram #instabake #instayum #paleo #paleobreakfast #paleobaking #glutenfree #dairyfree #vegan #glutenfreebaking #glutenfreeliving #glutenfreebreakfast #glutenfreedessert #grainfree #lowglycemic #lowsugar #healthytreats #almondflour #pecans #stephsbakes
Love experimenting with new recipes! This pumpkin coffee cake is gluten-free, dairy-free, paleo and low sugar. Great for breakfast! ----------------------------------------------- #fallbaking  #pumpkin  #pumpkinspice  #coffeecake  #pumpkincoffeecake  #streusel  #bakersofinstagram  #bakestagram  #instabake  #instayum  #paleo  #paleobreakfast  #paleobaking  #glutenfree  #dairyfree  #vegan  #glutenfreebaking  #glutenfreeliving  #glutenfreebreakfast  #glutenfreedessert  #grainfree  #lowglycemic  #lowsugar  #healthytreats  #almondflour  #pecans  #stephsbakes 
Had to snap a selfie while I was enjoying my fall edition kombucha because @gtskombucha will donate 10 meals to those in need for each picture posted with #livingingratitude 🍂 I can’t think of a better reason to #selfie ❤️ Also, this flavor is LIT #stophungernow #foodisarightnotaprivilege #kombucha
Green pepper, sprouts and mushrooms with soy sauce. It looks good isn't it?
Green pepper, sprouts and mushrooms with soy sauce. It looks good isn't it?
When you gain 8lbs for slacking on KETO, take it from me it has to be a lifestyle not a diet. Time to strap down and KETO on! #keto #ketosis #ketofood #LCHF #lowcarbhighfat #weightloss #ketodiet #ketogenicdiet #eatfatlosefat #realfood #lowsugar #lazygirllunch #lowcarb #sugarfree  #ketogenic #lazygirldinner
These are the 12 bottles that are shipping as part of the 12 bottle mixed wine club, 5 of which are exclusive to wine club members!
These are the 12 bottles that are shipping as part of the 12 bottle mixed wine club, 5 of which are exclusive to wine club members!
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🍭 All The Gummy’s 🍭
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@eatsmartsweets 
Sportsnutritioncenter.com
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#candy #halloween #eathealthy #fiber #lowsugar #lowcarb #diet #oregon #store #supplements #nutrition #sncor
Avocado-dark chocolate mousse in white chocolate cups with some Halloweenesque toppings 👻😈💀 Egg free, no added sugar. Swipe  through! 👺👹👽#yum #yummy #food #eat #foodstagram #instafood #homemade #homeprepared #dessert #mousse #avocadomousse #avocado #darkchocolate #whitechocolate #halloween #eggfree #noeggs #lowsugar #trickortreat #boo
In the Lab! Pumkin Pie overnight oats 😬
#lowsugar #organic #glutenfree #highprotein
A good teacher, coach or trainer not only shows you what to do, but also why you do it and how to do it yourself. 
@getitdonefitnessgym with my own WOD. 
5 Minute warm up

3 3 minute rounds of heavybag, 1 minute rest

5 exercises,  1 minute with 30 second rest:

TRX rows
Battle Ropes
High Pulls with bands
Kettlebell Swing 
Standing Medicine Ball Twists.

Core: 2 x 15
Sit ups
Russian Twists
4 count flutter kicks
Right side oblique crunch
Left side oblique crunch 
4 count swimmers

#bootcamp #wod #weightloss #weightlossjourney #fatloss #diet #keto #lazyketo #ketogenic #ketosis #lowcarb #lowsugar #highfat #intermittentfasting #hiit #cardio #powerlifting #bodybuilding #fitness #fit #transformation #oldmanstrong #fatboystrong #beforepicture #progress #progressnotperfection #motivate #motivation #truestory #circuittraining
A good teacher, coach or trainer not only shows you what to do, but also why you do it and how to do it yourself. @getitdonefitnessgym with my own WOD. 5 Minute warm up 3 3 minute rounds of heavybag, 1 minute rest 5 exercises, 1 minute with 30 second rest: TRX rows Battle Ropes High Pulls with bands Kettlebell Swing Standing Medicine Ball Twists. Core: 2 x 15 Sit ups Russian Twists 4 count flutter kicks Right side oblique crunch Left side oblique crunch 4 count swimmers #bootcamp  #wod  #weightloss  #weightlossjourney  #fatloss  #diet  #keto  #lazyketo  #ketogenic  #ketosis  #lowcarb  #lowsugar  #highfat  #intermittentfasting  #hiit  #cardio  #powerlifting  #bodybuilding  #fitness  #fit  #transformation  #oldmanstrong  #fatboystrong  #beforepicture  #progress  #progressnotperfection  #motivate  #motivation  #truestory  #circuittraining 
I would be lost and deprived without these! Thanks to #waldenfarms syrup’s I can still enjoy pancakes and french toast without feeling guilty or adding extra calories to my plan 🙂
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#breakfastlover #lowcarb #waldenfarmssyrup #delicious #lowsugar #lowsugarlifestyle #godsent #healthyrecipes #healthyfood #healthychoices #sugarfree #gettinghealthy #losingweight #gaininglife #healthylifehappylife #foodisfuel #pcosweightlossjourney #weightlossjourney #learningtolovemyself
I would be lost and deprived without these! Thanks to #waldenfarms  syrup’s I can still enjoy pancakes and french toast without feeling guilty or adding extra calories to my plan 🙂 . #breakfastlover  #lowcarb  #waldenfarmssyrup  #delicious  #lowsugar  #lowsugarlifestyle  #godsent  #healthyrecipes  #healthyfood  #healthychoices  #sugarfree  #gettinghealthy  #losingweight  #gaininglife  #healthylifehappylife  #foodisfuel  #pcosweightlossjourney  #weightlossjourney  #learningtolovemyself 
Chipotle Pineapple has literally gone on everything I’ve eaten today. My egg and bacon breakfast sandwich, my hotdog at lunch... the delicious sautéed carrot and mushroom recipe that will be up on the website later this week... when we say the options are endless... we really mean it
Chipotle Pineapple has literally gone on everything I’ve eaten today. My egg and bacon breakfast sandwich, my hotdog at lunch... the delicious sautéed carrot and mushroom recipe that will be up on the website later this week... when we say the options are endless... we really mean it
Shocking that I have never posted a picture of this amazing, delicious meal considering @x.orozco and I go to @bigbowlbuzz ATLEAST once (sometimes twice) a week without fail! .
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TBH, we know the majority of the waiters/people that work their...we get the exact same thing every time...and we love it 😂
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🥢VEGAN BIG BOWL ORDER🥢: .
Stir-fry bar (choose your veggies)
• PROTEIN: Tofu
• BASE: Brown rice
• SAUCE: Shanghai ginger garlic mushroom sauce (light on the sauce) .
• VEGGIES: cauliflower, broccoli, shiitake mushrooms, yellow squash, water chestnuts, and red bell peppers .
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*my favorite part is that you choose your own veggies and fill the bowl as high as you can! We all know I’m a veggie lover, so the more the better
Shocking that I have never posted a picture of this amazing, delicious meal considering @x.orozco and I go to @bigbowlbuzz ATLEAST once (sometimes twice) a week without fail! . . TBH, we know the majority of the waiters/people that work their...we get the exact same thing every time...and we love it 😂 . 🥢VEGAN BIG BOWL ORDER🥢: . Stir-fry bar (choose your veggies) • PROTEIN: Tofu • BASE: Brown rice • SAUCE: Shanghai ginger garlic mushroom sauce (light on the sauce) . • VEGGIES: cauliflower, broccoli, shiitake mushrooms, yellow squash, water chestnuts, and red bell peppers . . . . *my favorite part is that you choose your own veggies and fill the bowl as high as you can! We all know I’m a veggie lover, so the more the better
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🍓Feed yourself with healthy fuel. These things are such a good alternative to sweets! •
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#strawberry #strawberries #freezedried #candy #sweets #health #healthyalternative #snack #snacks #sweet #sweetsnack #food #instafood #healthyfood #vegan #veggie #fruit #berries #berry #paleo #lowsugar #fiveaday #carbfree #lowcarb #eatwell
OMG SO GOOD!! @eatsmartsweets indeed!  If you love #sweedishfish but not the #sugar these are fantastic! Found at @gnclivewell where if you buy 5 you get one free!  #yum #sugarfree #lowcarb #gimmeallthecandy #healthyalternative #fiber #lowsugar #glutenfree #candy #sweets #treats #stevia #kicksugareatcandy
Breakfast this morning was LOADS of wilted spinach and some sautéed mushrooms.
🍄🌱
Breakfast this morning was LOADS of wilted spinach and some sautéed mushrooms. 🍄🌱
Ok ok @eatenlightened I feel you 😍 this is literally my favorite seasonal ice cream flavor to date. They nailed the pumpkin spice flavor to a T. Perfect creamy pumpkin flavor and a nice hint of spice without it being overwhelming 👏 will definitely be stocking up!
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#enlightened #eatenlightened #enlightenedicecream #eeats #psl #pumpkinspice #pumpkinspicelatte #highprotein #icecream #lowsugar #cinnamon #foodie #fitfoodie #seasonalflavors #fall #fitfluential #sweatpink
Ok ok @eatenlightened I feel you 😍 this is literally my favorite seasonal ice cream flavor to date. They nailed the pumpkin spice flavor to a T. Perfect creamy pumpkin flavor and a nice hint of spice without it being overwhelming 👏 will definitely be stocking up! . . . #enlightened  #eatenlightened  #enlightenedicecream  #eeats  #psl  #pumpkinspice  #pumpkinspicelatte  #highprotein  #icecream  #lowsugar  #cinnamon  #foodie  #fitfoodie  #seasonalflavors  #fall  #fitfluential  #sweatpink 
Low carb low sugar pumpkin cream cheese muffins
Low carb low sugar pumpkin cream cheese muffins
Here's another great recipe for you to try from LowFatLowCarb.⠀
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Give it a try and surprise yourself at the great taste.
Here's another great recipe for you to try from LowFatLowCarb.⠀ ⠀ Give it a try and surprise yourself at the great taste.
I wish you could all smell this right now!  Smoked Chicken Chowder!  Bring back the flavour of the lazy days of summer.  This Creamy Chowder base is so versatile! What would you add to yours?

This is lunch for the week! A meal made on 30 minutes.  That's an epic win!

#jennsepicure #glutenfree #nutfree #easymeals #wholefoods #lowsodium #lowsugar #mealprep #joinme #chowder #sidehustle #goodfoodrealfast #epiclifestyle #epiclife #multipurposepot #20minutemeals #delicious #MealPrepSunday #themeasurementsareinsidethepot #delicious #yum #smellssogood #epicsunday
I wish you could all smell this right now! Smoked Chicken Chowder! Bring back the flavour of the lazy days of summer. This Creamy Chowder base is so versatile! What would you add to yours? This is lunch for the week! A meal made on 30 minutes. That's an epic win! #jennsepicure  #glutenfree  #nutfree  #easymeals  #wholefoods  #lowsodium  #lowsugar  #mealprep  #joinme  #chowder  #sidehustle  #goodfoodrealfast  #epiclifestyle  #epiclife  #multipurposepot  #20minutemeals  #delicious  #MealPrepSunday  #themeasurementsareinsidethepot  #delicious  #yum  #smellssogood  #epicsunday 
You know those “2-bite” brownies you get in a package by the bakery? 
These are much healthier and tastier for you!
They are:
*Low sugar/naturally sweetened *Animal product free
*Gluten Free
*Wheat Free
*Soy Free
*Ollie Ollie oxen Free (kidding) 
They are FULL of antioxidants (raw cacao), healthy fats (chopped almonds, almond flour, coconut oil), quality Vegan chocolate chips, and fibre (flax egg). I got the recipe off the back of a Kirkland almond flour bag and messed with the recipe a little putting half the sugar in and using coconut sugar instead of white or brown sugar and used a flax egg (1 tbsp of ground flax mixed with 2.5 tbsp of water). Put the batter in a mini muffin tin instead of a square pan. 
A healthy success!! Make your food healthier. 
#vegan #plantbased #wholefood #lowsugar @living_light_coach 
Message me if you want the recipe.
You know those “2-bite” brownies you get in a package by the bakery? These are much healthier and tastier for you! They are: *Low sugar/naturally sweetened *Animal product free *Gluten Free *Wheat Free *Soy Free *Ollie Ollie oxen Free (kidding) They are FULL of antioxidants (raw cacao), healthy fats (chopped almonds, almond flour, coconut oil), quality Vegan chocolate chips, and fibre (flax egg). I got the recipe off the back of a Kirkland almond flour bag and messed with the recipe a little putting half the sugar in and using coconut sugar instead of white or brown sugar and used a flax egg (1 tbsp of ground flax mixed with 2.5 tbsp of water). Put the batter in a mini muffin tin instead of a square pan. A healthy success!! Make your food healthier. #vegan  #plantbased  #wholefood  #lowsugar  @living_light_coach Message me if you want the recipe.
Sundays are for... Meatballs!!! I wish I could convey how delicious these are, but you’re just gonna have to trust me because I’m not sharing lol 😂 .
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#keto #ketogenic #ketodiet #ketofam #ketoaf #ketofinds #ketorecipes #ketosnacks #ketosis #ketones #lowcarb #lowcarbdiet #lowcarbfood #lchf #lchfdiet #lowsugar #nosugar #ketoweightloss #lowcarb #ketocooking #easyketo #lazyketo #ketomom #cuttingcarbs #carbcounting #lowcarbhighfat #lowcarbhealthyfat
Sundays are for... Meatballs!!! I wish I could convey how delicious these are, but you’re just gonna have to trust me because I’m not sharing lol 😂 . . . #keto  #ketogenic  #ketodiet  #ketofam  #ketoaf  #ketofinds  #ketorecipes  #ketosnacks  #ketosis  #ketones  #lowcarb  #lowcarbdiet  #lowcarbfood  #lchf  #lchfdiet  #lowsugar  #nosugar  #ketoweightloss  #lowcarb  #ketocooking  #easyketo  #lazyketo  #ketomom  #cuttingcarbs  #carbcounting  #lowcarbhighfat  #lowcarbhealthyfat 
🌆Viva Las Vegas!
So, Ardon moved out & went to meet palm trees 🌴
Wonder what he’s up to there?🤔
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📸 @twodothings
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#lasvegas #birchwater #birchsap #travelinstyle
#Repost @aneeta44 (@get_repost)
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Keep your knickers on!!!🤪Two  NEW No Cow flavours being released TOMORROW 😃👏🏽 🎉 🎊 October 22nd!! 🤗 stay tuned 😉 Stay Healthy My Friends 💪🏽💃🏽🌱No Cow🚫🐄 No Bull🚫💩 No Whey! 🙌🏽 #keto #nocow #nobull #nowhey #vegan #plantbasedathlete #nodairy #lowsugar #nongmo #glutenfree #nocowbar #newflavor #eatclean #gym #workout #bjj #yogi #weightloss #healthiswealth #mealprep #healthylifestyle #nourish #happytummy #getinmybelly #takecareofyourself #stayhealthy #jointheherd @vegancommunity @vegan_athletes @veganbodybuilding @glutenfreelifemagazine @vegan_keto @plantbasedonabudget @vegan @nocow @veganketobabes @the_confidence_builders @jk_trufitness @livingthegoddesslife @mbccommunity
#Repost  @aneeta44 (@get_repost) ・・・ Keep your knickers on!!!🤪Two NEW No Cow flavours being released TOMORROW 😃👏🏽 🎉 🎊 October 22nd!! 🤗 stay tuned 😉 Stay Healthy My Friends 💪🏽💃🏽🌱No Cow🚫🐄 No Bull🚫💩 No Whey! 🙌🏽 #keto  #nocow  #nobull  #nowhey  #vegan  #plantbasedathlete  #nodairy  #lowsugar  #nongmo  #glutenfree  #nocowbar  #newflavor  #eatclean  #gym  #workout  #bjj  #yogi  #weightloss  #healthiswealth  #mealprep  #healthylifestyle  #nourish  #happytummy  #getinmybelly  #takecareofyourself  #stayhealthy  #jointheherd  @vegancommunity @vegan_athletes @veganbodybuilding @glutenfreelifemagazine @vegan_keto @plantbasedonabudget @vegan @nocow @veganketobabes @the_confidence_builders @jk_trufitness @livingthegoddesslife @mbccommunity
hummm, docinho #SQN
barra de proteína..cranberry, sem açúcar e docinha 😊😊
E temm fibraaa!! #fominha #domingo #choklers #protein #lowcarb #lowsugar #nutri #fibre
Can't find a low sugar Kombucha to enjoy on Keto so I'm attempting to grow my own scoby to brew my own low carbs version.  Do you drink Kombucha on Keto?
#ketoliving #ketolifestyle #ketolife #ketokombucha #kombucha #guthealth #kombuchascoby #probiotics #lowcarb #fermenteddrink #lowsugar
💜Lavender Almond Cookies💜 
Vegan ▫️ Low Sugar ▫️ Low Carb ▫️Low Added Fat
(no bake is great too)
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This cookie is great both baked & no baked as well as super yummy & chewy & easy to make. .
The only two ingredients that you may find they are hard to get are lavender extract and dried Butterfly Pea or Blue Pea flowers.  Feel free to change the flower & extract according to your preference.
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💜see Direction (Eng & Thai) & more pictures from this link 👉🏻 https://wp.me/p8PdC2-BH or visit my food blog  https://maeploysanfran.wordpress.com/ ❤️
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#almondcookies #lowcarbcookies #lowcarbsnack #keto #ketodiet #ketorecipes #ketosnack #lowaddedsugar #lowsugar #cleaneating #clean #cleaneating #lowaddedoil #lavender #lavendercookies #pretty #prettycookies #blupeaflower #butterflypea #butterflypeaflower #sixpackfood #sixpacksnack #sixpackdiet #cookandbakebydarinny #maeploysanfran #แม่พลอยซานฟราน
💜Lavender Almond Cookies💜 Vegan ▫️ Low Sugar ▫️ Low Carb ▫️Low Added Fat (no bake is great too) . This cookie is great both baked & no baked as well as super yummy & chewy & easy to make. . The only two ingredients that you may find they are hard to get are lavender extract and dried Butterfly Pea or Blue Pea flowers. Feel free to change the flower & extract according to your preference. . 💜see Direction (Eng & Thai) & more pictures from this link 👉🏻 https://wp.me/p8PdC2-BH or visit my food blog https://maeploysanfran.wordpress.com/ ❤️ . #almondcookies  #lowcarbcookies  #lowcarbsnack  #keto  #ketodiet  #ketorecipes  #ketosnack  #lowaddedsugar  #lowsugar  #cleaneating  #clean  #cleaneating  #lowaddedoil  #lavender  #lavendercookies  #pretty  #prettycookies  #blupeaflower  #butterflypea  #butterflypeaflower  #sixpackfood  #sixpacksnack  #sixpackdiet  #cookandbakebydarinny  #maeploysanfran  #แม ่พลอยซานฟราน
pretending to be a cute girl👧🏼/. #milano #citytrip