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bean chilli served with white 🍠 , lotsa spinach + pea guac (so goooood - just blend one small avo with 1 c of frozen peas + then your normal guac ingredients - such as 🍋, garlic, red onion! So yummy + sweeeeet + makes the guac go further 🥑🙌
bean chilli served with white 🍠 , lotsa spinach + pea guac (so goooood - just blend one small avo with 1 c of frozen peas + then your normal guac ingredients - such as 🍋, garlic, red onion! So yummy + sweeeeet + makes the guac go further 🥑🙌
Healthy Tart - ใบเตย 💚 แป้งทาร์ตบางมาก ไส้โคตรดีอ่า รอบหน้าจะลองรสอื่นดู @healthy_heaven.8.phuket #healthy #healthyfood #healthylifestyle #healthyliving #healthymeals #healthybreakfast #eatclean #healthydessert #cleanfood #cleaneating #cleanbreakfast #eatwell #nutrition #lowfat #diet #lowcalorie #lowsugar #healthyfood #healthylifestyle #fitness #workout #healthysnacks #preworkout #heaven8phuket #healthyheavenbytkgoodlife #healthytart #tart #pandan
Healthy Tart - ใบเตย 💚 แป้งทาร์ตบางมาก ไส้โคตรดีอ่า รอบหน้าจะลองรสอื่นดู @healthy_heaven.8.phuket #healthy  #healthyfood  #healthylifestyle  #healthyliving  #healthymeals  #healthybreakfast  #eatclean  #healthydessert  #cleanfood  #cleaneating  #cleanbreakfast  #eatwell  #nutrition  #lowfat  #diet  #lowcalorie  #lowsugar  #healthyfood  #healthylifestyle  #fitness  #workout  #healthysnacks  #preworkout  #heaven8phuket  #healthyheavenbytkgoodlife  #healthytart  #tart  #pandan 
MOCK PF CHANGS CHICKEN LETTUCE WRAPS😍🤤 •
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I loooove Asian food, and tacos, so this is the perfect cross between the two! Extremely flavorful, low fat, low carb, and high protein! I always love trying out new recipes, keeps it fun and interesting 😜 •
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Give this one a try and let me know what you think😁 •
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Recipe from: @damn_delicious
MOCK PF CHANGS CHICKEN LETTUCE WRAPS😍🤤 • • I loooove Asian food, and tacos, so this is the perfect cross between the two! Extremely flavorful, low fat, low carb, and high protein! I always love trying out new recipes, keeps it fun and interesting 😜 • • Give this one a try and let me know what you think😁 • • Recipe from: @damn_delicious
Taco salad for dinner today 🔥 cilantro-lime black beans, white corn, turkey taco meat, red onions, jalapeños, tomatoes, avocado and my new favorite @latejulyorganic sublime tortilla chips. These chips are top notch 5/5. No gritty weird taste, clean ingredients and versatile. Happy Monday friends 🖤
Taco salad for dinner today 🔥 cilantro-lime black beans, white corn, turkey taco meat, red onions, jalapeños, tomatoes, avocado and my new favorite @latejulyorganic sublime tortilla chips. These chips are top notch 5/5. No gritty weird taste, clean ingredients and versatile. Happy Monday friends 🖤
Healthy chilli mac n cheese with beef!

#foodporn #food #spicy #highprotein #highfibre #lowfat #healthyfood #gymfood #bulking #mealprep
Zucchine e peperone saltati,  zafferano a fine cottura su pappardelle ruvide ed al dente 
Pepe in grani macinato sul piatto
...e le verdurine diventano rock🥂🌒 #cucinamediterranea #mediterraneanfood #lowfat #food #primipiatti #pasta #cena #eat #eating #foodblog #foodblogger #ricetta #italianfood #instafood #instachef #cucinaitaliana #hungry #healthyfood #healthyfoods #foodpic #chef #gourmet #hosemprefame #italianfoodblogger #followme #ilovecooking  #cooking #foodlover #cook #sogood
Zucchine e peperone saltati, zafferano a fine cottura su pappardelle ruvide ed al dente Pepe in grani macinato sul piatto ...e le verdurine diventano rock🥂🌒 #cucinamediterranea  #mediterraneanfood  #lowfat  #food  #primipiatti  #pasta  #cena  #eat  #eating  #foodblog  #foodblogger  #ricetta  #italianfood  #instafood  #instachef  #cucinaitaliana  #hungry  #healthyfood  #healthyfoods  #foodpic  #chef  #gourmet  #hosemprefame  #italianfoodblogger  #followme  #ilovecooking  #cooking  #foodlover  #cook  #sogood 
Sausages (1) each, speedy steamed veg & Sweet potato chips coated in JD seasoning cooked in my air fryer. Also ate a stuffing ball but couldn’t find that on the app 🙄 pudding was fresh strawberries, fat free cream & half a meringue nest (1) #slimmingworld #weightloss #slimmingworlduk #swblog #weightlossinspiration #speedfood #syns #slimmingworldmafia #slimmingworldsupport #sw #foodoptimising #slimmingworldgoals #healthy #instafood #lowfat #jdseasonings #jjstickymess
Sausages (1) each, speedy steamed veg & Sweet potato chips coated in JD seasoning cooked in my air fryer. Also ate a stuffing ball but couldn’t find that on the app 🙄 pudding was fresh strawberries, fat free cream & half a meringue nest (1) #slimmingworld  #weightloss  #slimmingworlduk  #swblog  #weightlossinspiration  #speedfood  #syns  #slimmingworldmafia  #slimmingworldsupport  #sw  #foodoptimising  #slimmingworldgoals  #healthy  #instafood  #lowfat  #jdseasonings  #jjstickymess 
#plantbased #postworkout dinner: Egg whites, broccoli, Brussels, mushrooms, cabbage and edamame! Keeping focus on holiday season is tough but necessary! 
#lowcarb #highprotein #lowfat #fiber #vegetarian #healthyeating #fatlossfood #youarewhatyoueat #menshealthportugal #paleo #primal #keto #macros #iifym #scramble #sauteedveggies #fitness #fitlifestyle
Hunger games for them  gains🙅🏽‍♂️👊🏽💪🏽
Hunger games for them gains🙅🏽‍♂️👊🏽💪🏽
I’m a batch cooking biatch tonight #bangingchilli
*It's Macro-Hack Monday Again and Today's Trick is Applesauce as a Baking & Cooking Substitute!
*Unsweetened Applesauce is a Low Calorie/Fat-Free Substitute for Oil, As Well As a Lower Carb/Sugar Substitue for White/Brown Sugar. *Applesauce's Texture is Great for Keeping Low Calorie Baked Goods From Drying Out and Adds Some Sweet Flavor, Too. *Applesauce Also Works as a Base in Some Sauces/Dressings...Stay Tuned for Thursday For An Unusal, Yet Tasty Recipe Which Includes this Versatile Ingredient!

LET'S GET IT

#balanceondemand #balance #macrohackmonday #applesauce #baking #food #foodpics #fitfam #fitspo #getfit #fitnessmodel #iifym #macros #followforfollow #balancedeating #lowcarb #lowfat #weightlossjourney #weightloss #fatloss #mealprep #mealprepmonday
*It's Macro-Hack Monday Again and Today's Trick is Applesauce as a Baking & Cooking Substitute! *Unsweetened Applesauce is a Low Calorie/Fat-Free Substitute for Oil, As Well As a Lower Carb/Sugar Substitue for White/Brown Sugar. *Applesauce's Texture is Great for Keeping Low Calorie Baked Goods From Drying Out and Adds Some Sweet Flavor, Too. *Applesauce Also Works as a Base in Some Sauces/Dressings...Stay Tuned for Thursday For An Unusal, Yet Tasty Recipe Which Includes this Versatile Ingredient! LET'S GET IT #balanceondemand  #balance  #macrohackmonday  #applesauce  #baking  #food  #foodpics  #fitfam  #fitspo  #getfit  #fitnessmodel  #iifym  #macros  #followforfollow  #balancedeating  #lowcarb  #lowfat  #weightlossjourney  #weightloss  #fatloss  #mealprep  #mealprepmonday 
For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being. MyZone Squad.... Burning calories ✅ get yourself a @myzonemoves @bannatynechingford @bannatynespa helps keeps track on calories, heart rate and more  #Gym #Abs #Workouts #Core #Hardest #Training #Strongnotskinny #Fruits #Vegetables #Diet #Fitness #Health #Fresh #Drinks #Homemade #Greens #LowCalories #LowFat #FatFree #HealthAndFitness #WeightLoss #Detox #Juicing #Water #Chef #Food #Gym #Exercise #Nutrition
For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being. MyZone Squad.... Burning calories ✅ get yourself a @myzonemoves @bannatynechingford @bannatynespa helps keeps track on calories, heart rate and more #Gym  #Abs  #Workouts  #Core  #Hardest  #Training  #Strongnotskinny  #Fruits  #Vegetables  #Diet  #Fitness  #Health  #Fresh  #Drinks  #Homemade  #Greens  #LowCalories  #LowFat  #FatFree  #HealthAndFitness  #WeightLoss  #Detox  #Juicing  #Water  #Chef  #Food  #Gym  #Exercise  #Nutrition 
Mushroom & beefburger
Rundvlees | oesterzwam | geitenkaas | 
rode ui | truffelmayonaise | friet

Een stoere en sappige burger vol umami-smask. 
De burger bestaat voor 50% uit oesterzwammen en voor 50% uit kwalitatief rundvlees.
Hierdoor smaakt hij nog vleziger dan een gewone burger en blijft hij super mals en juicy.
Deze burgers bevatten maar 3,7% vet en 1,5% suiker, daar in tegen is het eiwitgehalte 11,6%. #oystermushrooms #local #pleurotusostreatus #coffewaste #mushroomfarm #fungi #freshmushrooms #limburg #streekproduct #eigenkweek #gezond #lowfat #verantwoord #sustainable #circulair #vers #fresh #eathealty #ilovemushrooms
Mushroom & beefburger Rundvlees | oesterzwam | geitenkaas | rode ui | truffelmayonaise | friet Een stoere en sappige burger vol umami-smask. De burger bestaat voor 50% uit oesterzwammen en voor 50% uit kwalitatief rundvlees. Hierdoor smaakt hij nog vleziger dan een gewone burger en blijft hij super mals en juicy. Deze burgers bevatten maar 3,7% vet en 1,5% suiker, daar in tegen is het eiwitgehalte 11,6%. #oystermushrooms  #local  #pleurotusostreatus  #coffewaste  #mushroomfarm  #fungi  #freshmushrooms  #limburg  #streekproduct  #eigenkweek  #gezond  #lowfat  #verantwoord  #sustainable  #circulair  #vers  #fresh  #eathealty  #ilovemushrooms 
Did you know our Clean Tilapia comes from Colombia, Ecuador and Brazil? #CleanTilapia #cleandiet #colombia #ecuador🇪🇨 #brazil #healthyfood #highprotein #lowfat
⚠️ Cutting calories! ⚠️
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One of the best ways to maintain your weight loss  is to make sustainable dietary changes to ensure you are not eating too many calories. Key word: SUSTAINABLE.
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Is cutting out muffins, cookies , cake or any other of your favourite sweets from your diet sustainable! 🙅 NOPE.
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Is depriving yourself of food for the day so you have enough calories in the budget left for that slice of cake sustainable? 🙅 NOPE.
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If you want long term weight loss maintenance, you need to learn how to trick the system 😏
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For people like me who don't want to give up their sweets 🍫🍪🍦, making very simple substitutions can do wonders!
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For example, whenever I bake, I almost always substitute oil/butter with equal amounts of unsweetened applesauce and my cakes come out just as moist, flavourful and they even have that extra hint of apple flavour #notmad ! 🍎🍏🍎
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This way, I can save myself close to 1000 calories (that's a solid ~100 calories off each slice you eat!) #winning 🏆
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You don't have to eat boring, flavourless foods and cut out desserts to hit your calorie and macronutrient goals. Just make smart decisions when cooking, take advantage of the available substitutions and eat guilt-free! 💁‍♀️
⚠️ Cutting calories! ⚠️ . One of the best ways to maintain your weight loss is to make sustainable dietary changes to ensure you are not eating too many calories. Key word: SUSTAINABLE. . Is cutting out muffins, cookies , cake or any other of your favourite sweets from your diet sustainable! 🙅 NOPE. . Is depriving yourself of food for the day so you have enough calories in the budget left for that slice of cake sustainable? 🙅 NOPE. . If you want long term weight loss maintenance, you need to learn how to trick the system 😏 . For people like me who don't want to give up their sweets 🍫🍪🍦, making very simple substitutions can do wonders! . For example, whenever I bake, I almost always substitute oil/butter with equal amounts of unsweetened applesauce and my cakes come out just as moist, flavourful and they even have that extra hint of apple flavour #notmad  ! 🍎🍏🍎 . This way, I can save myself close to 1000 calories (that's a solid ~100 calories off each slice you eat!) #winning  🏆 . You don't have to eat boring, flavourless foods and cut out desserts to hit your calorie and macronutrient goals. Just make smart decisions when cooking, take advantage of the available substitutions and eat guilt-free! 💁‍♀️
Old man wins again🙅🏽‍♂️👊🏽💪🏽
Old man wins again🙅🏽‍♂️👊🏽💪🏽
CHICKEN BALTI 🍛 .
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I was off work last week so I thought I'd batch cook a few dishes as I do not get home until 8pm on a late shift. @spicentice chicken balti has certainly not disappointed wilted some spinach for some speed ☺️
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#slimmingworlddinnerideas #protein #slimmingworlduk #slimmingworldjourney #swfakeaway #weightlossjourney #foodie #slimmingworldinspiration #foodoptimising #slimmingworldfriendly #slimmingworldfollowers #slimmingworldinsta #slimmingworlddinner  #swmafia #swfamily #healthy #swfollowers #slimmingworldmeals #slimmingworldfamily #slimmingworld #swinsta #instafood #swmeals #synfree #foodoptimising #extraeasy #lowfat #healthydinner
CHICKEN BALTI 🍛 . . I was off work last week so I thought I'd batch cook a few dishes as I do not get home until 8pm on a late shift. @spicentice chicken balti has certainly not disappointed wilted some spinach for some speed ☺️ . . #slimmingworlddinnerideas  #protein  #slimmingworlduk  #slimmingworldjourney  #swfakeaway  #weightlossjourney  #foodie  #slimmingworldinspiration  #foodoptimising  #slimmingworldfriendly  #slimmingworldfollowers  #slimmingworldinsta  #slimmingworlddinner  #swmafia  #swfamily  #healthy  #swfollowers  #slimmingworldmeals  #slimmingworldfamily  #slimmingworld  #swinsta  #instafood  #swmeals  #synfree  #foodoptimising  #extraeasy  #lowfat  #healthydinner 
Creamy chicken and mushroom pastie. Chicken cooked with white onion and mushrooms, with fresh thyme and garlic with some chicken stock until it has reduced. Once reduced stir in a mini tub of philadelphia light (2.5 syns). Spoon mixture onto one half of a ww wrap (heB) and wash the edges with egg. Fold over and crimp the edges with a fork. Wash with egg and bake in the oven. Served with iceberg lettuce and cucumber with 1tbsp light mayo for 2 syns. 4.5 syns in total so ending on 13 syns today and got 2 syns left for my advent calendar choccie. 
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #swmafia #foodoptimising #slimmingworldsupport #slimmingworldfood #swinsta #swfamily #slimmingworldmafia #slimmingworldfollowers #extraeasy #lowfat #swfriends #slimmingworldmeals #slimmingworldmotivation #slimmingworlddiary #slimmingworldinspiration #swjourney #swfollowers #slimmingworldinspiration #slimmingworldideas #food #foodporn #healthyfood #foodblogger
Creamy chicken and mushroom pastie. Chicken cooked with white onion and mushrooms, with fresh thyme and garlic with some chicken stock until it has reduced. Once reduced stir in a mini tub of philadelphia light (2.5 syns). Spoon mixture onto one half of a ww wrap (heB) and wash the edges with egg. Fold over and crimp the edges with a fork. Wash with egg and bake in the oven. Served with iceberg lettuce and cucumber with 1tbsp light mayo for 2 syns. 4.5 syns in total so ending on 13 syns today and got 2 syns left for my advent calendar choccie. #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldfriends  #swmafia  #foodoptimising  #slimmingworldsupport  #slimmingworldfood  #swinsta  #swfamily  #slimmingworldmafia  #slimmingworldfollowers  #extraeasy  #lowfat  #swfriends  #slimmingworldmeals  #slimmingworldmotivation  #slimmingworlddiary  #slimmingworldinspiration  #swjourney  #swfollowers  #slimmingworldinspiration  #slimmingworldideas  #food  #foodporn  #healthyfood  #foodblogger 
Mal ein neues #Grundrezept in zwei Varianten. .
Bisquitboden für Torten
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[unbeauftragte Werbung wg. Markennennung]
#sinnigesbackenundkochen #Rezepte #backen #foodblogger #instafood #ww #wwdeutschland #weightwatchers #weightwatchersdeutschland #wwmädels #wwokay #wwyourway #wwmyway #lowfat #fettarm #wwrezepte #fettarmbacken #bisquit #bisquitboden #tortenboden #mandeln #linkimprofil
KYNUTÝ LNĚNÝ CHLÉB S PSYLLIEM🥖🍞
Recept:
Kvásek: ✅1 lžička sušeného droždí
✅mléko
✅lžička medu 👉🏼mléko zahřejeme, přidáme med a droždí a necháme vzejít kvásek
__________
Těsto: ✅kvásek ✅4 domácí vajíčka
✅1 tučná zakyska
✅cca 100 g zlatý len mletý na mouku ✅1/2 sáčku sušeného droždí
✅Psyllium TOPNATUR - cca 4 lžíce
✅kmín, sůl či bylinky dle chuti ✅hnědý len (50 - 80 g) 👉🏼vše smícháme a dáme kynout na teplé místo, po 12 hodinách přendáme těsto do formy - mělo by být hutnější, ale zase ne moc. Pečeme na 190 st cca hodinku.
______________
Děkujeme @fit_style_with_eli, u které teď probíhá TOP SOUTĚŽ o naše produkty💚 #bread #len #healthyfood #foodlovers #food #foodorgasm #love #friend #feel #lowcarb #lowfat #home #homemade #tasty #linen #family #milk
KYNUTÝ LNĚNÝ CHLÉB S PSYLLIEM🥖🍞 Recept: Kvásek: ✅1 lžička sušeného droždí ✅mléko ✅lžička medu 👉🏼mléko zahřejeme, přidáme med a droždí a necháme vzejít kvásek __________ Těsto: ✅kvásek ✅4 domácí vajíčka ✅1 tučná zakyska ✅cca 100 g zlatý len mletý na mouku ✅1/2 sáčku sušeného droždí ✅Psyllium TOPNATUR - cca 4 lžíce ✅kmín, sůl či bylinky dle chuti ✅hnědý len (50 - 80 g) 👉🏼vše smícháme a dáme kynout na teplé místo, po 12 hodinách přendáme těsto do formy - mělo by být hutnější, ale zase ne moc. Pečeme na 190 st cca hodinku. ______________ Děkujeme @fit_style_with_eli, u které teď probíhá TOP SOUTĚŽ o naše produkty💚 #bread  #len  #healthyfood  #foodlovers  #food  #foodorgasm  #love  #friend  #feel  #lowcarb  #lowfat  #home  #homemade  #tasty  #linen  #family  #milk 
All or nothing🙅🏽‍♂️🥋💪🏽👊🏽
All or nothing🙅🏽‍♂️🥋💪🏽👊🏽
Why eat only breakfast in the bed?

If someone is interested in;
rice noodles with ours secret creamy sauce and a lot of veggies; mushrooms, whole broccolini, red and orange capsicums, carrots, avocado and peanuts. On top we enjoyed tempeh.

#dinner #vegancommunity #glutenfree #oilfree #vegan #plantbased #wslf #eatclean #whatveganseat #wholefoods #crueltyfree #foodie #veganfoodshare #vegansofinstagram #veganfood #healthyfood #lowfat #healthy #nomnom #grateful #food
Why eat only breakfast in the bed? If someone is interested in; rice noodles with ours secret creamy sauce and a lot of veggies; mushrooms, whole broccolini, red and orange capsicums, carrots, avocado and peanuts. On top we enjoyed tempeh. #dinner  #vegancommunity  #glutenfree  #oilfree  #vegan  #plantbased  #wslf  #eatclean  #whatveganseat  #wholefoods  #crueltyfree  #foodie  #veganfoodshare  #vegansofinstagram  #veganfood  #healthyfood  #lowfat  #healthy  #nomnom  #grateful  #food 
Худею... ох, как же я худею. Минус 7 кг за месяц. Подруги пришли, не узнали. Батончик к чему? Просто он восхитительно вкусный! #худеемвместе #худею #худоба #худетьлегко #худеть #похудение #похудела #похудение #красота #вкусно #диета #lowfat #weightloss #красиво #nice #beautiful #фигура #body #красотаспасетмир
Худею... ох, как же я худею. Минус 7 кг за месяц. Подруги пришли, не узнали. Батончик к чему? Просто он восхитительно вкусный! #худеемвместе  #худею  #худоба  #худетьлегко  #худеть  #похудение  #похудела  #похудение  #красота  #вкусно  #диета  #lowfat  #weightloss  #красиво  #nice  #beautiful  #фигура  #body  #красотаспасетмир 
The "low fat" craze started in 1976 when a senator raised attention to the relationship between diet and heart disease. He called a hearing on Capitol Hill to hear from experts about the potential harm in consuming fats. Unfortunately, due to lack of sufficient data, researchers in the 1970's did not fully understand the link between fat and heart disease. Out of this hearing was birthed the first set of U.S. dietary guidelines. Some of the recommendations were to eliminate fat and eat more carbs. Unfortunately, this created a frenzy in the food industry with the creation of "fat free" products that were loaded with sugar. Subsequently, Americans also began to eat more refined grains and sugar as their daily source of carbs. The result from this shift in diet was an increase in obesity and diabetes. It is now understood by researchers that reducing fat will not result in weight loss or a decrease in heart disease. Instead, Americans are recommended to add healthy fats like olive oil, coconut oil, grass fed butter, avocados, etc. to their daily diets.⠀
#lowfat #healthyfats #heartdisease #obesity #dietaryguidelines #refinedgrains #sugar #carbs #diet #weightloss
The "low fat" craze started in 1976 when a senator raised attention to the relationship between diet and heart disease. He called a hearing on Capitol Hill to hear from experts about the potential harm in consuming fats. Unfortunately, due to lack of sufficient data, researchers in the 1970's did not fully understand the link between fat and heart disease. Out of this hearing was birthed the first set of U.S. dietary guidelines. Some of the recommendations were to eliminate fat and eat more carbs. Unfortunately, this created a frenzy in the food industry with the creation of "fat free" products that were loaded with sugar. Subsequently, Americans also began to eat more refined grains and sugar as their daily source of carbs. The result from this shift in diet was an increase in obesity and diabetes. It is now understood by researchers that reducing fat will not result in weight loss or a decrease in heart disease. Instead, Americans are recommended to add healthy fats like olive oil, coconut oil, grass fed butter, avocados, etc. to their daily diets.⠀ #lowfat  #healthyfats  #heartdisease  #obesity  #dietaryguidelines  #refinedgrains  #sugar  #carbs  #diet  #weightloss 
Quick & easy dinner tonight as I’d been out at yoga 🧘‍♀️ 4sp Capsicana Mexican Chilli & Honey Chicken, with red & yellow peppers, and a bit of grated eatlean protein cheese.
😋🐓🌶🧀🍴♥️
*Capsicana sauces are available from Sainsbury’s, or online direct from the company.
#smartpoints #lean #WWUK #lowcalorie #lowfat #lowcarb #dieting #freshfood #foodporn #healthyeating #noexcuses #lookgoodfeelgood #healthyliving #ww #youarewhatyoueat #tasty #delicious #lovetocook #lovefood #weightlossjourney #foodstagram #instafood #food #foodie #lowsugar #highprotein #flex #wwflex #zeroheros #truthfultracking
Quick & easy dinner tonight as I’d been out at yoga 🧘‍♀️ 4sp Capsicana Mexican Chilli & Honey Chicken, with red & yellow peppers, and a bit of grated eatlean protein cheese. 😋🐓🌶🧀🍴♥️ *Capsicana sauces are available from Sainsbury’s, or online direct from the company. #smartpoints  #lean  #WWUK  #lowcalorie  #lowfat  #lowcarb  #dieting  #freshfood  #foodporn  #healthyeating  #noexcuses  #lookgoodfeelgood  #healthyliving  #ww  #youarewhatyoueat  #tasty  #delicious  #lovetocook  #lovefood  #weightlossjourney  #foodstagram  #instafood  #food  #foodie  #lowsugar  #highprotein  #flex  #wwflex  #zeroheros  #truthfultracking 
▶️🎤 Dnes večer jsme vystoupili s naší přednáškou Moderní výživa: mýty vs. EBM fakta na Lékařské fakultě, Univerzity Palackého v Olomouci👩‍⚕️👨‍⚕️. Moc děkujeme za obrovský zájem a účast i nesmírně příjemný večer, moc nás to s Vámi bavilo😊 PS: opravdu moc si vážíme všech budoucích lékařů, kteří se vzdělávají ve výživě 😉

#modernivyziva #vyziva #nutrition #nutricniterapeut #zdravastrava #potraviny #jidlo #jidelnicek #dieta #hubnuti #kalorie #lowcarb #lowfat #zdravi #healthyfood #vegan #lepek #medicine #lfupol #microbiome
▶️🎤 Dnes večer jsme vystoupili s naší přednáškou Moderní výživa: mýty vs. EBM fakta na Lékařské fakultě, Univerzity Palackého v Olomouci👩‍⚕️👨‍⚕️. Moc děkujeme za obrovský zájem a účast i nesmírně příjemný večer, moc nás to s Vámi bavilo😊 PS: opravdu moc si vážíme všech budoucích lékařů, kteří se vzdělávají ve výživě 😉 #modernivyziva  #vyziva  #nutrition  #nutricniterapeut  #zdravastrava  #potraviny  #jidlo  #jidelnicek  #dieta  #hubnuti  #kalorie  #lowcarb  #lowfat  #zdravi  #healthyfood  #vegan  #lepek  #medicine  #lfupol  #microbiome 
It’s gonna be a good day when this is breakfast 😍😏
It’s gonna be a good day when this is breakfast 😍😏
Cenita rica! Tenía antojo de tofu jajaja tanto que me fui a comprarlo porque no tenía.
Lo he hecho a la sartén, prensado y marinado brevemente en salsa de soja, ajo y cebolla en polvo y cayena.
Unas setas con pimienta, patatas al micro con levadura de cerveza y ensalada de espinacas cherry y espárragos. 
Vamos, que he cenado como una diosa 🤤😂😍 #vegan #vegano #govegan #comidavegana #veganfood #HCLF #hclfvegan #highcarb #highcarbvegan #lowfat #oilfree #nooil #sinaceite #potato #patata #comidasana #healthyfood #healthyveganfood #realfooding #comidareal #wholefood #wfpbno #plantbased #basadoenplantas #cleaneating #lasoluciondelalmidon #lsa #starchsolution #mcdougall
Cenita rica! Tenía antojo de tofu jajaja tanto que me fui a comprarlo porque no tenía. Lo he hecho a la sartén, prensado y marinado brevemente en salsa de soja, ajo y cebolla en polvo y cayena. Unas setas con pimienta, patatas al micro con levadura de cerveza y ensalada de espinacas cherry y espárragos. Vamos, que he cenado como una diosa 🤤😂😍 #vegan  #vegano  #govegan  #comidavegana  #veganfood  #HCLF  #hclfvegan  #highcarb  #highcarbvegan  #lowfat  #oilfree  #nooil  #sinaceite  #potato  #patata  #comidasana  #healthyfood  #healthyveganfood  #realfooding  #comidareal  #wholefood  #wfpbno  #plantbased  #basadoenplantas  #cleaneating  #lasoluciondelalmidon  #lsa  #starchsolution  #mcdougall 
Winter is coming... 🌨🌥 Fancy more hot and cooked season vegetables like leeks that can (with a bit of low fat cream or Philadelphia) become so comforting when it is cold outside 🎅🌡❄
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1/2 plate of vegetables :
Leeks with low fat Philadelphia and onions .
1/4 plate of proteins :
Salmon .
1/4 plate of carbs :
French fries with Actifry Seb .
 #weightlossjourney #cleaneating #diet #NaturalWeightLoss #food #comfortfood #winter #winteriscoming #wintervegetables #seasonfood #season #leeks #salmon #philadelphia #lowfat #frenchfries #Actifry #Seb #belgianfries
Winter is coming... 🌨🌥 Fancy more hot and cooked season vegetables like leeks that can (with a bit of low fat cream or Philadelphia) become so comforting when it is cold outside 🎅🌡❄ . 1/2 plate of vegetables : Leeks with low fat Philadelphia and onions . 1/4 plate of proteins : Salmon . 1/4 plate of carbs : French fries with Actifry Seb . #weightlossjourney  #cleaneating  #diet  #NaturalWeightLoss  #food  #comfortfood  #winter  #winteriscoming  #wintervegetables  #seasonfood  #season  #leeks  #salmon  #philadelphia  #lowfat  #frenchfries  #Actifry  #Seb  #belgianfries 
Brunch yesterday! 4 syns for two low fat sausages.. tasty!
Brunch yesterday! 4 syns for two low fat sausages.. tasty!
BBQ chicken salad for lunch to try and limit the damage done during a totally off plan Friday night and Saturday 🤦🏼‍♀️. I feel like a big fat blob after a whole day of naughty wedding food and I'm ready to get back on the wagon! I'm staying 100% on it today with a healthy dinner at mum's (forgot to take a photo) as I'm out for lunch tomorrow. It's going to be tough to get a loss this week but if I can maintain that would be amazing! .
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#slimmingworld #slimmingworldfamily #slimmingworlduk #lunch #chicken #lowcarb #lowsyn #slimstagram #slimmingworldfollowers #slimmingworldsupport #salad #healthyfood #healthyeating #diet #onplan #lifestyle #midweekmeals #healthychoices #progress #determination #motivation #foodoptimising #swfood #swinsta #lowfat #fooddiary #instafood #swlunchideas #slimmingworldfood
BBQ chicken salad for lunch to try and limit the damage done during a totally off plan Friday night and Saturday 🤦🏼‍♀️. I feel like a big fat blob after a whole day of naughty wedding food and I'm ready to get back on the wagon! I'm staying 100% on it today with a healthy dinner at mum's (forgot to take a photo) as I'm out for lunch tomorrow. It's going to be tough to get a loss this week but if I can maintain that would be amazing! . . . . . #slimmingworld  #slimmingworldfamily  #slimmingworlduk  #lunch  #chicken  #lowcarb  #lowsyn  #slimstagram  #slimmingworldfollowers  #slimmingworldsupport  #salad  #healthyfood  #healthyeating  #diet  #onplan  #lifestyle  #midweekmeals  #healthychoices  #progress  #determination  #motivation  #foodoptimising  #swfood  #swinsta  #lowfat  #fooddiary  #instafood  #swlunchideas  #slimmingworldfood 
Homemade bread with proper butter used to be a real favourite. I think my taste buds have amended themselves a bit and I can only eat a small amount of bread these days 😀. I still like proper butter when I have any bread though😂. Tonight was a quick meal of SW ready meal - very handy for an easy #synfreemeal when you're tired and been busy! 
#slimmingworlduk #swstayingonplan #swstpaulslancaster #slimwithindia #swinsta #food #foodinsta #homecooking #bread #homemadebread #baking #lowfat
Homemade bread with proper butter used to be a real favourite. I think my taste buds have amended themselves a bit and I can only eat a small amount of bread these days 😀. I still like proper butter when I have any bread though😂. Tonight was a quick meal of SW ready meal - very handy for an easy #synfreemeal  when you're tired and been busy! #slimmingworlduk  #swstayingonplan  #swstpaulslancaster  #slimwithindia  #swinsta  #food  #foodinsta  #homecooking  #bread  #homemadebread  #baking  #lowfat 
Christmas cookies and healthy... #lowfat and very tasty.  Burned my thumb, pain like hell
Christmas cookies and healthy... #lowfat  and very tasty. Burned my thumb, pain like hell
Salt n pepper chicken egg fried rice with peppers onion sweet corn and broccoli 
I love this tea so quick after the gym 
#postworkout #1calspray #myweightlossjourney #caloriecounting #dietblogger #healthylifestyle #health #dryfried #saltandpepper #lowfat #thin
Double and singles try em🙅🏽‍♂️👊🏽💪🏽
Double and singles try em🙅🏽‍♂️👊🏽💪🏽
Vegan Oil-Free Banana Waffles! I substituted apple sauce for butter, and powdered egg replacer for eggs. 🌱🍄🍏🍎🍐🍊🍋🍈🍓🍇🍉🍌🍒🍑🍍🥥🥝🥒🥦🥑🍆🌶🌽🥕🥔🍠 🌱 #veggies #greens #nutrition #eatyourveggies #fruit #healthyeating #delish #fit #notadiet #fitfam #ilovefood #yummy #vegetables #goals #weightloss #lovinglife #lovelife #eattolive #foodgasm #fresh #health #thestarchsolution #healthy #lowfat #vegan
Vegan Oil-Free Banana Waffles! I substituted apple sauce for butter, and powdered egg replacer for eggs. 🌱🍄🍏🍎🍐🍊🍋🍈🍓🍇🍉🍌🍒🍑🍍🥥🥝🥒🥦🥑🍆🌶🌽🥕🥔🍠 🌱 #veggies  #greens  #nutrition  #eatyourveggies  #fruit  #healthyeating  #delish  #fit  #notadiet  #fitfam  #ilovefood  #yummy  #vegetables  #goals  #weightloss  #lovinglife  #lovelife  #eattolive  #foodgasm  #fresh  #health  #thestarchsolution  #healthy  #lowfat  #vegan 
💚 LUNES SIN CARNE 💚
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Idea de cena saludable y sabrosísima, perfecta para continuar el movimiento #lunessincarne .
TOFU ESPECIADO A LA PLANCHA CON TOMATE Y QUESO
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Cortar el tofu de @aldi.es en lonchas finitas.
Especiar el tofu y cocinarlo vuelta y vuelta en una sartén antiadherente hasta que quede tostadito.
Cortar en tiras un tomate y colocar alternado con lochas de #quesoproteínico @eatlean_es ahumado.
¡¡Más fácil y rápido imposible!!
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#quesoeatlean #tofu #vegetarian #vegetariano #tomato #quesoyembajador #veggie #veggiefood #healthyrecipes #healthydinner #nomeat #healthyfood #dinner #fitnessmeal #fitnessfood #highprotein #lowfat #fitnesswomen #instafit #instafood #foodstagram #foodphotography  #fitfam
💚 LUNES SIN CARNE 💚 . Idea de cena saludable y sabrosísima, perfecta para continuar el movimiento #lunessincarne  . TOFU ESPECIADO A LA PLANCHA CON TOMATE Y QUESO . Cortar el tofu de @aldi.es en lonchas finitas. Especiar el tofu y cocinarlo vuelta y vuelta en una sartén antiadherente hasta que quede tostadito. Cortar en tiras un tomate y colocar alternado con lochas de #quesoproteínico  @eatlean_es ahumado. ¡¡Más fácil y rápido imposible!! . . #quesoeatlean  #tofu  #vegetarian  #vegetariano  #tomato  #quesoyembajador  #veggie  #veggiefood  #healthyrecipes  #healthydinner  #nomeat  #healthyfood  #dinner  #fitnessmeal  #fitnessfood  #highprotein  #lowfat  #fitnesswomen  #instafit  #instafood  #foodstagram  #foodphotography  #fitfam 
Quick & Easy Shrimp Scampi PJN Style! Printable recipe at www.papasjuicynoodles.com. FREE SHIPPING.  @papasjuicynoodles  #shrimp #portlandmaine #noodles #easyrecipes #healthyfood #healthyrecipes #lowsodiumdiet #lowfat #nongmo Link in Bio.
Did you get your dinner, yet? 🤔😋 hobbychef at www.fast-fitness-food.com

#chicken #lowfat #highprotein #healthycarbs #dinner #yummy #rice #parsley #mushrooms #foodporn #foodlove #onion #tastyfood #healthyfoods #fastcooked #fitnessküche #hobbykoch #geschmacksexplosion
#Repost @imperial_game with @get_repost
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Our venison used to make a venison burger with blue cheese and bacon @the_saracens_head #venison #venisonburger  #gamemeats #healthyeating #lowfat #superhealthy #wildharvest #wildharvesting #wildgamemeat #wildgame #freshmeat #healthyfood #healthyeating #freerange #localproduce #venison #northamptonshiregame #knowwhereyourfoodcomesfrom  #chefsofinstagram #foodporn @muddy_2506 @lady_sharp_shooter @gamemeatmonday
#Repost  @imperial_game with @get_repost ・・・ Our venison used to make a venison burger with blue cheese and bacon @the_saracens_head #venison  #venisonburger  #gamemeats  #healthyeating  #lowfat  #superhealthy  #wildharvest  #wildharvesting  #wildgamemeat  #wildgame  #freshmeat  #healthyfood  #healthyeating  #freerange  #localproduce  #venison  #northamptonshiregame  #knowwhereyourfoodcomesfrom  #chefsofinstagram  #foodporn  @muddy_2506 @lady_sharp_shooter @gamemeatmonday
🌿 Organic, 240 calories & 24 grams of protein per pint? Guess you could say it's mint to be!🍦 Find Slim Twin Ice Cream near you SlimTwinIceCream.com
🌿 Organic, 240 calories & 24 grams of protein per pint? Guess you could say it's mint to be!🍦 Find Slim Twin Ice Cream near you SlimTwinIceCream.com
Krafttraining 🏋️‍♀️Essen🥒🍅🍳🥚🍗🥗 Probe🎭  Salat mit Hähnchen und Eiermuffins mit Tomaten, Parmesan und Wheyprotein @myproteinde 😋 gewürzt mit @justspices ... sehr gut👌 #proteinmuffins #muffins #eiermuffins #healthyfood #healthy #salad #chicken #fitnessfood #gesundessen #eatfresh #eggs #protein #lowcarb #lowfat #snack #justspices #wheyprotein #whey #myprotein #monday #cooking #tasty #instafood #ernährung #nutrition #ernährungsumstellung #eat #eatgood
Krafttraining 🏋️‍♀️Essen🥒🍅🍳🥚🍗🥗 Probe🎭 Salat mit Hähnchen und Eiermuffins mit Tomaten, Parmesan und Wheyprotein @myproteinde 😋 gewürzt mit @justspices ... sehr gut👌 #proteinmuffins  #muffins  #eiermuffins  #healthyfood  #healthy  #salad  #chicken  #fitnessfood  #gesundessen  #eatfresh  #eggs  #protein  #lowcarb  #lowfat  #snack  #justspices  #wheyprotein  #whey  #myprotein  #monday  #cooking  #tasty  #instafood  #ernährung  #nutrition  #ernährungsumstellung  #eat  #eatgood 
This is my good friend @laurasnutrition who achieved this epic result in little under a month following the plan, having treats, living her life - and with NO EXERCISE.... she is the reason I jumped on board and is the reason I want others to see just how easy it is to achieve.... #herbalife #nutrition #lowfat #newlife #betterversionofyou #fatloss #notashakediet #summerbody #healthylife #newyearnewyou #absaremadeinthekitchen #joinourteam #success #motivation #healthylifestyle #fatloss #balanceddiet #notafad #fitforlife
This is my good friend @laurasnutrition who achieved this epic result in little under a month following the plan, having treats, living her life - and with NO EXERCISE.... she is the reason I jumped on board and is the reason I want others to see just how easy it is to achieve.... #herbalife  #nutrition  #lowfat  #newlife  #betterversionofyou  #fatloss  #notashakediet  #summerbody  #healthylife  #newyearnewyou  #absaremadeinthekitchen  #joinourteam  #success  #motivation  #healthylifestyle  #fatloss  #balanceddiet  #notafad  #fitforlife 
Be the best you can be and more🙅🏽‍♂️👊🏽💪🏽
Be the best you can be and more🙅🏽‍♂️👊🏽💪🏽
My smile is genuine.. I am not filtering photographs anymore.. I love the plan and think that it is a secret that everyone should be aware of.... please if you feel stuck in a rut or are disillusioned with dieting then get in touch.... #herbalife #nutrition #lowfat #newlife #betterversionofyou #fatloss #notashakediet #summerbody #healthylife #newyearnewyou #absaremadeinthekitchen #joinourteam #success #motivation #healthylifestyle #fatloss #balanceddiet #notafad #fitforlife
My smile is genuine.. I am not filtering photographs anymore.. I love the plan and think that it is a secret that everyone should be aware of.... please if you feel stuck in a rut or are disillusioned with dieting then get in touch.... #herbalife  #nutrition  #lowfat  #newlife  #betterversionofyou  #fatloss  #notashakediet  #summerbody  #healthylife  #newyearnewyou  #absaremadeinthekitchen  #joinourteam  #success  #motivation  #healthylifestyle  #fatloss  #balanceddiet  #notafad  #fitforlife 
Make this ridiculously creamy chocolate fruit dip ahead of time and you’re guaranteed a stress-free, deliciously healthy holiday treat. Recipe is in the #linkinbio!
Make this ridiculously creamy chocolate fruit dip ahead of time and you’re guaranteed a stress-free, deliciously healthy holiday treat. Recipe is in the #linkinbio !
Thinking about weekend breakfasts.. 🍓
Thinking about weekend breakfasts.. 🍓
Have you been Christmas shopping? How are you getting on?⠀
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I have been experimenting with home-made Christmas pressies. What do you think of these pink acai berry, beetroot, protein, energy balls? Quick to make and packed with goodness from chia seeds, raw dried goldenberries, Omega-3 Superpowder @naturesheartuk and optional protein powder @pulsinhq.⠀
Just blend, roll and pop into a pretty jar with ribbon! A home-made Christmas gift in under half an hour!! (They are also jolly good as healthy snacks with a cup of tea! Hehe).⠀
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Full recipe available at my blog: https://buff.ly/2EmUrsj⠀
Please copy and paste the link below into your browser.⠀
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@naturesheartuk  @chiabiaseed @pulsinhq @veganfoodspot @hbloggerscom⠀
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@pipandnut @vegandailyuk⠀
 @WeAreVeganuary ‏⠀
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#recipe #glutenfree #eatbetternotless #healthycooking #healthydinner #foods4thought #quickdinner #easymeals #eatgoodfeelgood #fitmeals #healthyeating #healthyrecipes #easyfood #holistichealth #functionalmedicine #lowfat #homemadecooking #healthgoals #vegetarianrecipes #feedfeedvegan #letscookvegan #eatyourveggies #wellness #fitnessfood #healthyfoodporn #govegan #veganfortheanimals #colourfulfoods #thekitchn #veg
Have you been Christmas shopping? How are you getting on?⠀ .⠀ I have been experimenting with home-made Christmas pressies. What do you think of these pink acai berry, beetroot, protein, energy balls? Quick to make and packed with goodness from chia seeds, raw dried goldenberries, Omega-3 Superpowder @naturesheartuk and optional protein powder @pulsinhq.⠀ Just blend, roll and pop into a pretty jar with ribbon! A home-made Christmas gift in under half an hour!! (They are also jolly good as healthy snacks with a cup of tea! Hehe).⠀ .⠀ Full recipe available at my blog: https://buff.ly/2EmUrsj⠀ Please copy and paste the link below into your browser.⠀ .⠀ .⠀ .⠀ . . . . . . . .⠀ .⠀ .⠀ @naturesheartuk @chiabiaseed @pulsinhq @veganfoodspot @hbloggerscom⠀ ⠀ @pipandnut @vegandailyuk⠀ @WeAreVeganuary ‏⠀ .⠀ .⠀ .⠀ .⠀ #recipe  #glutenfree  #eatbetternotless  #healthycooking  #healthydinner  #foods4thought  #quickdinner  #easymeals  #eatgoodfeelgood  #fitmeals  #healthyeating  #healthyrecipes  #easyfood  #holistichealth  #functionalmedicine  #lowfat  #homemadecooking  #healthgoals  #vegetarianrecipes  #feedfeedvegan  #letscookvegan  #eatyourveggies  #wellness  #fitnessfood  #healthyfoodporn  #govegan  #veganfortheanimals  #colourfulfoods  #thekitchn  #veg 
~LUNCH~
Today for lunch I made Split Pea Soup with celery, onion, garlic, chicken broth, a little turmeric, chopped parsley and tiny slices of orange chili pepper on top.
I added to the plate a stir-fry chicken breast (oil spray) with slices of sweet potatoes, onions, portobello mushrooms, turmeric, cumin, paprika, salt and chicken broth and a veggie salad (tomato, cucumber, onion, red bell pepper, parsley, olive oil, salt and lemon juice).
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#lowfat #fitfoodie #feedfeed #lowcarb #sweetpotato #slimmingworld #diet #healthyfood #paleo #dieta #healthy #fitfood #healthylunch #sweetpotato #healthychoices #ketodiet #health #delicioso #fitfoodie #keto #deliciousfood #healthyfoodshare #eathealthy #eat #healthyrecipes #foodies #healthy #healthyrecipe #soup #homemadefood
~LUNCH~ Today for lunch I made Split Pea Soup with celery, onion, garlic, chicken broth, a little turmeric, chopped parsley and tiny slices of orange chili pepper on top. I added to the plate a stir-fry chicken breast (oil spray) with slices of sweet potatoes, onions, portobello mushrooms, turmeric, cumin, paprika, salt and chicken broth and a veggie salad (tomato, cucumber, onion, red bell pepper, parsley, olive oil, salt and lemon juice). . . . . . . . . #lowfat  #fitfoodie  #feedfeed  #lowcarb  #sweetpotato  #slimmingworld  #diet  #healthyfood  #paleo  #dieta  #healthy  #fitfood  #healthylunch  #sweetpotato  #healthychoices  #ketodiet  #health  #delicioso  #fitfoodie  #keto  #deliciousfood  #healthyfoodshare  #eathealthy  #eat  #healthyrecipes  #foodies  #healthy  #healthyrecipe  #soup  #homemadefood 
*New recipe* Warm up with this cumin lentil soup! One pot, easy and cheap to make but so delicious! 
http://ow.ly/FRHk30lVJ14 .
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@creativenaturesuperfoods
@naturesheartsuperfoods @pulsinandbeond @weareveganuary @hollandandbarrett @waitroseandpartners @veganlife_mag .
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#recipe #glutenfree #eatbetternotless #healthycooking #healthydinner #foods4thought #quickdinner #easymeals #eatgoodfeelgood #fitmeals #healthyeating #healthyrecipes #easyfood #holistichealth #functionalmedicine #lowfat #homemadecooking #healthgoals #vegetarianrecipes #feedfeedvegan #letscookvegan #eatyourveggies #wellness #fitnessfood #healthyfoodporn #govegan #veganfortheanimals #colourfulfoods #thekitchn #veganstrong
*New recipe* Warm up with this cumin lentil soup! One pot, easy and cheap to make but so delicious! http://ow.ly/FRHk30lVJ14 . . . . . . @creativenaturesuperfoods @naturesheartsuperfoods @pulsinandbeond @weareveganuary @hollandandbarrett @waitroseandpartners @veganlife_mag . . . #recipe  #glutenfree  #eatbetternotless  #healthycooking  #healthydinner  #foods4thought  #quickdinner  #easymeals  #eatgoodfeelgood  #fitmeals  #healthyeating  #healthyrecipes  #easyfood  #holistichealth  #functionalmedicine  #lowfat  #homemadecooking  #healthgoals  #vegetarianrecipes  #feedfeedvegan  #letscookvegan  #eatyourveggies  #wellness  #fitnessfood  #healthyfoodporn  #govegan  #veganfortheanimals  #colourfulfoods  #thekitchn  #veganstrong 
Crunchy muesli cookies! So good, you can eat them for breakfast!
http://ow.ly/gPaL30lMuwU
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@bionaorganic
@coconutmerchant
@naturesheartsuperfoods
@pulsinandbeond @veganuary @veganshares @vegandaily1 @veganfoodspot @thrivemags @thefeedfeed
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#recipe #glutenfree #eatbetternotless #healthycooking #healthydinner #foods4thought #quickdinner #easymeals #eatgoodfeelgood #fitmeals #healthyeating #healthyrecipes #easyfood #holistichealth #functionalmedicine #lowfat #homemadecooking #healthgoals #vegetarianrecipes #feedfeedvegan #letscookvegan #eatyourveggies #wellness #fitnessfood #healthyfoodporn #govegan #veganfortheanimals #colourfulfoods #thekitchn #veganstrong
Crunchy muesli cookies! So good, you can eat them for breakfast! http://ow.ly/gPaL30lMuwU . . . . . . @bionaorganic @coconutmerchant @naturesheartsuperfoods @pulsinandbeond @veganuary @veganshares @vegandaily1 @veganfoodspot @thrivemags @thefeedfeed . . . . #recipe  #glutenfree  #eatbetternotless  #healthycooking  #healthydinner  #foods4thought  #quickdinner  #easymeals  #eatgoodfeelgood  #fitmeals  #healthyeating  #healthyrecipes  #easyfood  #holistichealth  #functionalmedicine  #lowfat  #homemadecooking  #healthgoals  #vegetarianrecipes  #feedfeedvegan  #letscookvegan  #eatyourveggies  #wellness  #fitnessfood  #healthyfoodporn  #govegan  #veganfortheanimals  #colourfulfoods  #thekitchn  #veganstrong 
Healthy flapjacks! No refined sugar and added peanut butter for extra oomph! Mix together oats with nuts and seeds of choice, protein powder, goji berries with maple syrup and peanut butter and bake for 15 mins! .
http://ow.ly/txPG30lElsp
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@coconutmerchant
@pipandnut @pulsinandbeond @naturesheartsuperfoods
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#recipe #glutenfree #eatbetternotless #healthycooking #healthydinner #foods4thought #quickdinner #easymeals #eatgoodfeelgood #fitmeals #healthyeating #healthyrecipes #easyfood #holistichealth #functionalmedicine #lowfat #homemadecooking #healthgoals #vegetarianrecipes #feedfeedvegan #letscookvegan #eatyourveggies #wellness #fitnessfood #healthyfoodporn #govegan #veganfortheanimals #colourfulfoods #thekitchn #veganstrong
Healthy flapjacks! No refined sugar and added peanut butter for extra oomph! Mix together oats with nuts and seeds of choice, protein powder, goji berries with maple syrup and peanut butter and bake for 15 mins! . http://ow.ly/txPG30lElsp . . . @coconutmerchant @pipandnut @pulsinandbeond @naturesheartsuperfoods . . . #recipe  #glutenfree  #eatbetternotless  #healthycooking  #healthydinner  #foods4thought  #quickdinner  #easymeals  #eatgoodfeelgood  #fitmeals  #healthyeating  #healthyrecipes  #easyfood  #holistichealth  #functionalmedicine  #lowfat  #homemadecooking  #healthgoals  #vegetarianrecipes  #feedfeedvegan  #letscookvegan  #eatyourveggies  #wellness  #fitnessfood  #healthyfoodporn  #govegan  #veganfortheanimals  #colourfulfoods  #thekitchn  #veganstrong