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Struggling to make it to meal one when intermittent fasting??😩
You don’t have to do it tough, get on exogenous ketones and feel the benefits within 30minutes 😉👌🔥
Breakfast ✅
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#ketonesforthewin #exogenousketones #intermittentfasting #intermittentfastingtips #intermittentfeasting #fatsforfuel #fatisking #lchfd #highfatdiet #lowcarbhighfatdiet #fuelyourbody
#ketones  #cleanfuel #ketoliving #ketonesforlife #ketoway #ketogenic #ketonesoverglucose #ketotips #ketofood
#brainoctane #brainhealth #cognition #brainpower #mentalperformance #supplementsthatwork #ketoindustries
Struggling to make it to meal one when intermittent fasting??😩 You don’t have to do it tough, get on exogenous ketones and feel the benefits within 30minutes 😉👌🔥 Breakfast ✅ . . . . . . . . . #ketonesforthewin  #exogenousketones  #intermittentfasting  #intermittentfastingtips  #intermittentfeasting  #fatsforfuel  #fatisking  #lchfd  #highfatdiet  #lowcarbhighfatdiet  #fuelyourbody  #ketones  #cleanfuel  #ketoliving  #ketonesforlife  #ketoway  #ketogenic  #ketonesoverglucose  #ketotips  #ketofood  #brainoctane  #brainhealth  #cognition  #brainpower  #mentalperformance  #supplementsthatwork  #ketoindustries 
Ready for to slow cook all day. Meaty low carb chili! #lowcarbmomma #lowcarbdiet #lowcabinglife #lowcarbdieting #lowcarbhighfatdiet #lowcarb #lowcarbs #lowcarbprep
So I made the fathead dough for the first time but I was too lazy to roll it into balls so I thought I would just put it all into a pan and bake it into a loaf! I should've put it into a narrow tin so it would be shaped more like a loaf of bread, but it's still absolutely delicious! I added some garlic powder and rosemary for extra flavour 😋🍞 I think I'll eat it like foccacia!
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#keto #ketodiet #ketogenicdiet #ketosis #ketolife #food #lchf #lowcarb #lowcarbdiet #lowcarbfood #lowcarbhighfat #lowcarbhighfatdiet #foodporn #foodphotography #instagood #foodie #ketofood #foodgasm #ketofriendly #foodpics #yum #instafood #delicious #nomnom  #eatingfortheinsta #fooddiary
So I made the fathead dough for the first time but I was too lazy to roll it into balls so I thought I would just put it all into a pan and bake it into a loaf! I should've put it into a narrow tin so it would be shaped more like a loaf of bread, but it's still absolutely delicious! I added some garlic powder and rosemary for extra flavour 😋🍞 I think I'll eat it like foccacia! . . . #keto  #ketodiet  #ketogenicdiet  #ketosis  #ketolife  #food  #lchf  #lowcarb  #lowcarbdiet  #lowcarbfood  #lowcarbhighfat  #lowcarbhighfatdiet  #foodporn  #foodphotography  #instagood  #foodie  #ketofood  #foodgasm  #ketofriendly  #foodpics  #yum  #instafood  #delicious  #nomnom  #eatingfortheinsta  #fooddiary 
Jason made dinner! And like everything Jason does it was somehow simultaneously really simple and really *extra*. He came up with this skillet chicken with marinated artichoke hearts, tomatoes, and mozzarella, years and years ago and tonight he may have perfected it. 
I contributed the Hampton Hills seasoned brussel sprouts from Costco that you can microwave because microwaves are awesome.
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I swear there's some chicken under all that cheese! This was a challenging meal to put into mfp because I weighed it but I had to guestimate how much of each thing went into that weight. Whatevs, I was heavy handed with my guessing and I still came out under my calories. This is the first time I've fastidiously tracked my food on both days of a weekend in forever. .
I weighed in at under 190 lbs for the first time in like ten years, I think. It's a big deal but, watch, tmw I'll randomly weigh like 194 or something. .
I'm sharing a video of what Polo does when I talk to him. It's so weird and makes me wonder if he's really listening for words he understands or what.
Jason made dinner! And like everything Jason does it was somehow simultaneously really simple and really *extra*. He came up with this skillet chicken with marinated artichoke hearts, tomatoes, and mozzarella, years and years ago and tonight he may have perfected it. I contributed the Hampton Hills seasoned brussel sprouts from Costco that you can microwave because microwaves are awesome. . I swear there's some chicken under all that cheese! This was a challenging meal to put into mfp because I weighed it but I had to guestimate how much of each thing went into that weight. Whatevs, I was heavy handed with my guessing and I still came out under my calories. This is the first time I've fastidiously tracked my food on both days of a weekend in forever. . I weighed in at under 190 lbs for the first time in like ten years, I think. It's a big deal but, watch, tmw I'll randomly weigh like 194 or something. . I'm sharing a video of what Polo does when I talk to him. It's so weird and makes me wonder if he's really listening for words he understands or what.
Get you plant based protein fix 💪🏾🔥🌶
Toast up!!! Turmeric.....the temptation Top up!! Fill up👊🏿 The right way chubby little slices of heaven 👌 
#lowcarbhighfatdiet #grainfree #paleo#keto#healthylifestyle#cleaneating #yummy#margaretriverfarmersmarket#margaretriverstyle#paleodiet#full#southweststyle
My lunch. I am so happy with the avocado. It's ripened perfectly. 😂🤗 (I'm in tears 😂😂😂). You know how moody avocados are. 😉🥑
Now I am having enough good fat for atleast three days. I hope the other 2 avocados will turn out perfectly ripened, too. 
And how I love 💗🥒cucumbers! I like the small native varieties because they have less seeds therefore, you get to eat more of that crunchy cucumber flesh 😉 I plan to have my own organic vegetable garden. Soon! 🙏🙏🙏 Have a blessed Monday ! 
Oh that brown meat? It's Vigan (yeah Vigan, not vegan 😂😂😂). It's a beautiful, historical place here in the Philippines. Northern Luzon. They make famous Vigan Longganisa (meat sausage) and Bagnet. A big slab of deep fried pork. Lots more. Google Ilocos, Philippines. 😉🤗 #lchf #lowcarbhighfatdiet #perfectketolunch #avocado #avocadoatitsfinest #ketoon #lowcarblifestyle #cucumbers #ketowayofeating #easysimpleketolunch #weightlossgoals #ketoweightloss #lowcarbweightloss #notohighcarbs #highgoodfat
My lunch. I am so happy with the avocado. It's ripened perfectly. 😂🤗 (I'm in tears 😂😂😂). You know how moody avocados are. 😉🥑 Now I am having enough good fat for atleast three days. I hope the other 2 avocados will turn out perfectly ripened, too. And how I love 💗🥒cucumbers! I like the small native varieties because they have less seeds therefore, you get to eat more of that crunchy cucumber flesh 😉 I plan to have my own organic vegetable garden. Soon! 🙏🙏🙏 Have a blessed Monday ! Oh that brown meat? It's Vigan (yeah Vigan, not vegan 😂😂😂). It's a beautiful, historical place here in the Philippines. Northern Luzon. They make famous Vigan Longganisa (meat sausage) and Bagnet. A big slab of deep fried pork. Lots more. Google Ilocos, Philippines. 😉🤗 #lchf  #lowcarbhighfatdiet  #perfectketolunch  #avocado  #avocadoatitsfinest  #ketoon  #lowcarblifestyle  #cucumbers  #ketowayofeating  #easysimpleketolunch  #weightlossgoals  #ketoweightloss  #lowcarbweightloss  #notohighcarbs  #highgoodfat 
Babi Guling, also known as Balinese Suckling Pig, an iconic dish in Bali. So much yummy crispy crackling and  fatty skin, just realised all the slices of pork are hidden under the cracking 😂
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#keto #ketodiet #ketogenicdiet #ketosis #ketolife #food #lchf #lowcarb #lowcarbdiet #lowcarbfood #lowcarbhighfat #lowcarbhighfatdiet #foodporn #foodphotography #instagood #foodie #ketofood #foodgasm #ketofriendly #foodpics #yum #instafood #delicious #nomnom  #eatingfortheinsta #fooddiary #babiguling
Babi Guling, also known as Balinese Suckling Pig, an iconic dish in Bali. So much yummy crispy crackling and fatty skin, just realised all the slices of pork are hidden under the cracking 😂 . . . #keto  #ketodiet  #ketogenicdiet  #ketosis  #ketolife  #food  #lchf  #lowcarb  #lowcarbdiet  #lowcarbfood  #lowcarbhighfat  #lowcarbhighfatdiet  #foodporn  #foodphotography  #instagood  #foodie  #ketofood  #foodgasm  #ketofriendly  #foodpics  #yum  #instafood  #delicious  #nomnom  #eatingfortheinsta  #fooddiary  #babiguling 
I asked the butler service in our holiday villa for an omelette for breakfast and they included baked beans and a small potato hash which was soooo tempting but I resisted! 💪
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#keto #ketodiet #ketogenicdiet #ketosis #ketolife #food #lchf #lowcarb #lowcarbdiet #lowcarbfood #lowcarbhighfat #lowcarbhighfatdiet #foodporn #foodphotography #instagood #foodie #ketofood #foodgasm #ketofriendly #foodpics #yum #instafood #delicious #nomnom  #eatingfortheinsta #fooddiary
I asked the butler service in our holiday villa for an omelette for breakfast and they included baked beans and a small potato hash which was soooo tempting but I resisted! 💪 . . . #keto  #ketodiet  #ketogenicdiet  #ketosis  #ketolife  #food  #lchf  #lowcarb  #lowcarbdiet  #lowcarbfood  #lowcarbhighfat  #lowcarbhighfatdiet  #foodporn  #foodphotography  #instagood  #foodie  #ketofood  #foodgasm  #ketofriendly  #foodpics  #yum  #instafood  #delicious  #nomnom  #eatingfortheinsta  #fooddiary 
Asian Mexican fusion night!!! I warmed flour tortillas for everyone else but I opted to make myself a #taco salad with #collardgreens. Marinated thin shaved beef with mango salsa, spicy pico de Gallo, homemade avocado crema, raw coleslaw, shredded cheese, and Vietnamese pickled radishes. Taco night done RIGHT!
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#keto #ketodiet #ketogenic #ketogenicdiet #lchf #lchfdiet #lowcarbhighfat #lowcarbhighfatdiet dinner #tacos #taconight
When you tell someone you’re eating keto 😂
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Who else has this happen to them! Especially with Christmas I feel like this is happening on the daily with family, friends and coworkers 😫
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📸: @scribblesbynicole
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#bodypositivemovement #ketomotivation #ketogenicjourney #ketogenicdieters #hflcdiet #lowcarbrecipe #lowcarbhighfatdiet #ketobeginner #fatadaptedathlete #intermittentfastingresults #mentalhealthquotes #girlssupportinggirls #selflovequotes #fitwomeneat #ketomama #ketomacros #ketogirl #fatfueled #8020rule #8020lifestyle #8020 #beforeandafters #ketojournal #bingeeatingdisorderrecovery #edrecoveryquotes
When you tell someone you’re eating keto 😂 . Who else has this happen to them! Especially with Christmas I feel like this is happening on the daily with family, friends and coworkers 😫 . 📸: @scribblesbynicole . #bodypositivemovement  #ketomotivation  #ketogenicjourney  #ketogenicdieters  #hflcdiet  #lowcarbrecipe  #lowcarbhighfatdiet  #ketobeginner  #fatadaptedathlete  #intermittentfastingresults  #mentalhealthquotes  #girlssupportinggirls  #selflovequotes  #fitwomeneat  #ketomama  #ketomacros  #ketogirl  #fatfueled  #8020rule  #8020lifestyle  #8020  #beforeandafters  #ketojournal  #bingeeatingdisorderrecovery  #edrecoveryquotes 
Official Meal #1
Busy weekend to say the least. Made a lil mini Keto Buffet as my #OMAD
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•1 Kirkland Beef Hotdog
•Turkey Pepperoni
•Cheddar Cheese
•2 Keto Cheesecake Minis
•Keto Hot Chocolate Coffee
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#KetoNKoffee#Keto #KetoMeal #KetoMeals #KetoEats #KetoLife #KetoLiving #KetoAF #KetoGirl #KetoLivin #KetoLiving #KetoFam #ComidaKeto #KetoWorks #Ketosis #KetogenicDiet #KetoDiet #LowCarb #LowCarbLife #LowCarbHighFat #LCHF #LowCarbHighFatDiet #LCHFDiet #LowCarbLiving #HoldTheCarbs #KetoHotChocolate
Official Meal #1  Busy weekend to say the least. Made a lil mini Keto Buffet as my #OMAD  — •1 Kirkland Beef Hotdog •Turkey Pepperoni •Cheddar Cheese •2 Keto Cheesecake Minis •Keto Hot Chocolate Coffee — #KetoNKoffee #Keto  #KetoMeal  #KetoMeals  #KetoEats  #KetoLife  #KetoLiving  #KetoAF  #KetoGirl  #KetoLivin  #KetoLiving  #KetoFam  #ComidaKeto  #KetoWorks  #Ketosis  #KetogenicDiet  #KetoDiet  #LowCarb  #LowCarbLife  #LowCarbHighFat  #LCHF  #LowCarbHighFatDiet  #LCHFDiet  #LowCarbLiving  #HoldTheCarbs  #KetoHotChocolate 
Made some keto tollhouse cookies with almond flour and swerve. They don't look like tollhouse cookies,  though... hopefully they're good 😜
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#ketolife #ketoweightloss #ketoaf #cookies #cookiesofinstagram #ketocookies #lowcarbhighfat #lowcarbhighfatdiet #lowcarbcookies #grainfree #glutenfree #glutenfreecookies #weightloss #weightlossjourney #weightlossfoods #food #foodporn
Keto Cheddar Biscuits!
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I always need something to snack on through the day! .
1 Cup almond flower
1T salt,pepper, banking powder, garlic powder
2 eggs
4T Grass fed Butter
1/2 C sharp Cheddar
1/2 heavy cream 
Add 1/2 C sausage for extra fun .
Whats your favorite keto snack?
Keto Cheddar Biscuits! . I always need something to snack on through the day! . 1 Cup almond flower 1T salt,pepper, banking powder, garlic powder 2 eggs 4T Grass fed Butter 1/2 C sharp Cheddar 1/2 heavy cream Add 1/2 C sausage for extra fun . Whats your favorite keto snack?
Makan lemak bisa langsing ?
Bisa banget dong! .
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Inframe : Cheesy bacon and sauce topped with 3 cheese
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Turun 2-10 kg selama 5 hari.
Mau tau gimana dietnya yuk langsung Aja hubungi 
@sashabilla.hc
📲 wa : +6281 547 36 76 08

Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg 
Siapa yang ga mau coba ❤️❤️ #dietmayo #dietmayobali #dietmayodenpasar #cateringdietmayo #cateringdietmayobali #cateringdietmayodenpasar #healthycatering #healtydiet #nosaltdiet #mayocateringbali #mayocateringdenpasar #cateringdiet #cateringdietdenpasar #ketodiet #ketodietbali #dietketocatering #dietketobali #cateringdietketobali #ketofastosisdiet #ketocateringbali #ketocateringdenpasar #lowcarbhighfatdiet
Makan lemak bisa langsing ? Bisa banget dong! . . Inframe : Cheesy bacon and sauce topped with 3 cheese . . Turun 2-10 kg selama 5 hari. Mau tau gimana dietnya yuk langsung Aja hubungi @sashabilla.hc 📲 wa : +6281 547 36 76 08 Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg Siapa yang ga mau coba ❤️❤️ #dietmayo  #dietmayobali  #dietmayodenpasar  #cateringdietmayo  #cateringdietmayobali  #cateringdietmayodenpasar  #healthycatering  #healtydiet  #nosaltdiet  #mayocateringbali  #mayocateringdenpasar  #cateringdiet  #cateringdietdenpasar  #ketodiet  #ketodietbali  #dietketocatering  #dietketobali  #cateringdietketobali  #ketofastosisdiet  #ketocateringbali  #ketocateringdenpasar  #lowcarbhighfatdiet 
Sorry I’ve been M.I.A Took advantage that my boyfriend was home a lot this week and spent some time with him. Anyways.. lost -2lbs this week and I’m  so happy about it 😊 7lbs more!! Only got to the gym 3x this week but I’m feeling so much more leaner.. Anyways, I’ll be posting all my meal prep later and my dinner all week. It’s crunch time! PS if you’ve sent me a message this week I’ll be replying a little later. Sorry!
Sorry I’ve been M.I.A Took advantage that my boyfriend was home a lot this week and spent some time with him. Anyways.. lost -2lbs this week and I’m so happy about it 😊 7lbs more!! Only got to the gym 3x this week but I’m feeling so much more leaner.. Anyways, I’ll be posting all my meal prep later and my dinner all week. It’s crunch time! PS if you’ve sent me a message this week I’ll be replying a little later. Sorry!
Now, if you grew up eating traditional Chinese food.. this is probably not like what you’re used to at all 😂 but I ketofied pork buns this weekend!🐷
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I mean, is there really anything that can’t be made keto? My version is baked, not steamed.. but still! Just look at it. So delicious and satisfying.😍
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I have a new post up on my blog, icountcarbs.com regarding weekly intentions. Please feel free to click the link in my bio check it out!🎉
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#ketofam #ketofood #ketoaf #ketofriendly #ketoliving #ketogoals #ketogirl #lowcarbrecipes #lowcarbhighfatdiet #lowcarbmeals #lowcarbeating #lchfdiet #ketogenicliving #ketogeniclife #ketosislifestyle #ketodinner #ketomeals #lowcarblifestyle #ketofamily #ketomeal #ketolove #ketocooking #ketogram #ketoapproved #ketochef #keto #ketogenic #ketorecipes #ketones #ketoforwomen
Now, if you grew up eating traditional Chinese food.. this is probably not like what you’re used to at all 😂 but I ketofied pork buns this weekend!🐷 — I mean, is there really anything that can’t be made keto? My version is baked, not steamed.. but still! Just look at it. So delicious and satisfying.😍 — I have a new post up on my blog, icountcarbs.com regarding weekly intentions. Please feel free to click the link in my bio check it out!🎉 . . . . . . . . #ketofam  #ketofood  #ketoaf  #ketofriendly  #ketoliving  #ketogoals  #ketogirl  #lowcarbrecipes  #lowcarbhighfatdiet  #lowcarbmeals  #lowcarbeating  #lchfdiet  #ketogenicliving  #ketogeniclife  #ketosislifestyle  #ketodinner  #ketomeals  #lowcarblifestyle  #ketofamily  #ketomeal  #ketolove  #ketocooking  #ketogram  #ketoapproved  #ketochef  #keto  #ketogenic  #ketorecipes  #ketones  #ketoforwomen 
So happy! Romaine is back! I got to enjoy my favorite Caesar Salad with steak and extra hard boiled egg @theloopwestend
So happy! Romaine is back! I got to enjoy my favorite Caesar Salad with steak and extra hard boiled egg @theloopwestend
Meal prep is complete! Mini BBQ Bacon Meatloaves c/o @joyfilledeats Cauliflower Mash, Roasted Garlic Broccoli (not pictured), Low Carb Chewy Ginger Molasses Cookies c/o @fooddreamer and Vanilla frosting to make sandwich cookies. 😓 😋❤️
Meal prep is complete! Mini BBQ Bacon Meatloaves c/o @joyfilledeats Cauliflower Mash, Roasted Garlic Broccoli (not pictured), Low Carb Chewy Ginger Molasses Cookies c/o @fooddreamer and Vanilla frosting to make sandwich cookies. 😓 😋❤️
Makan lemak bisa langsing ?
Bisa banget dong! .
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Inframe : Abon Cakalang
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.
Turun 2-10 kg selama 5 hari.
Mau tau gimana dietnya yuk langsung Aja hubungi 
@sashabilla.hc
📲 wa : +6281 547 36 76 08

Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg 
Siapa yang ga mau coba ❤️❤️ #dietmayo #dietmayobali #dietmayodenpasar #cateringdietmayo #cateringdietmayobali #cateringdietmayodenpasar #healthycatering #healtydiet #nosaltdiet #mayocateringbali #mayocateringdenpasar #cateringdiet #cateringdietdenpasar #ketodiet #ketodietbali #dietketocatering #dietketobali #cateringdietketobali #ketofastosisdiet #ketocateringbali #ketocateringdenpasar #lowcarbhighfatdiet
Makan lemak bisa langsing ? Bisa banget dong! . . Inframe : Abon Cakalang . . Turun 2-10 kg selama 5 hari. Mau tau gimana dietnya yuk langsung Aja hubungi @sashabilla.hc 📲 wa : +6281 547 36 76 08 Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg Siapa yang ga mau coba ❤️❤️ #dietmayo  #dietmayobali  #dietmayodenpasar  #cateringdietmayo  #cateringdietmayobali  #cateringdietmayodenpasar  #healthycatering  #healtydiet  #nosaltdiet  #mayocateringbali  #mayocateringdenpasar  #cateringdiet  #cateringdietdenpasar  #ketodiet  #ketodietbali  #dietketocatering  #dietketobali  #cateringdietketobali  #ketofastosisdiet  #ketocateringbali  #ketocateringdenpasar  #lowcarbhighfatdiet 
Makan lemak bisa langsing ?
Bisa banget dong! .
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Inframe : Kwetiau Keto
.
.
Turun 2-10 kg selama 5 hari.
Mau tau gimana dietnya yuk langsung Aja hubungi 
@sashabilla.hc
📲 wa : +6281 547 36 76 08

Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg 
Siapa yang ga mau coba ❤️❤️ #dietmayo #dietmayobali #dietmayodenpasar #cateringdietmayo #cateringdietmayobali #cateringdietmayodenpasar #healthycatering #healtydiet #nosaltdiet #mayocateringbali #mayocateringdenpasar #cateringdiet #cateringdietdenpasar #ketodiet #ketodietbali #dietketocatering #dietketobali #cateringdietketobali #ketofastosisdiet #ketocateringbali #ketocateringdenpasar #lowcarbhighfatdiet
Makan lemak bisa langsing ? Bisa banget dong! . . Inframe : Kwetiau Keto . . Turun 2-10 kg selama 5 hari. Mau tau gimana dietnya yuk langsung Aja hubungi @sashabilla.hc 📲 wa : +6281 547 36 76 08 Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg Siapa yang ga mau coba ❤️❤️ #dietmayo  #dietmayobali  #dietmayodenpasar  #cateringdietmayo  #cateringdietmayobali  #cateringdietmayodenpasar  #healthycatering  #healtydiet  #nosaltdiet  #mayocateringbali  #mayocateringdenpasar  #cateringdiet  #cateringdietdenpasar  #ketodiet  #ketodietbali  #dietketocatering  #dietketobali  #cateringdietketobali  #ketofastosisdiet  #ketocateringbali  #ketocateringdenpasar  #lowcarbhighfatdiet 
Makan lemak bisa langsing ?
Bisa banget dong! .
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Inframe : Chicken Basil
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Turun 2-10 kg selama 5 hari.
Mau tau gimana dietnya yuk langsung Aja hubungi 
@sashabilla.hc
📲 wa : +6281 547 36 76 08

Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg 
Siapa yang ga mau coba ❤️❤️ #dietmayo #dietmayobali #dietmayodenpasar #cateringdietmayo #cateringdietmayobali #cateringdietmayodenpasar #healthycatering #healtydiet #nosaltdiet #mayocateringbali #mayocateringdenpasar #cateringdiet #cateringdietdenpasar #ketodiet #ketodietbali #dietketocatering #dietketobali #cateringdietketobali #ketofastosisdiet #ketocateringbali #ketocateringdenpasar #lowcarbhighfatdiet
Makan lemak bisa langsing ? Bisa banget dong! . . Inframe : Chicken Basil . . Turun 2-10 kg selama 5 hari. Mau tau gimana dietnya yuk langsung Aja hubungi @sashabilla.hc 📲 wa : +6281 547 36 76 08 Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg Siapa yang ga mau coba ❤️❤️ #dietmayo  #dietmayobali  #dietmayodenpasar  #cateringdietmayo  #cateringdietmayobali  #cateringdietmayodenpasar  #healthycatering  #healtydiet  #nosaltdiet  #mayocateringbali  #mayocateringdenpasar  #cateringdiet  #cateringdietdenpasar  #ketodiet  #ketodietbali  #dietketocatering  #dietketobali  #cateringdietketobali  #ketofastosisdiet  #ketocateringbali  #ketocateringdenpasar  #lowcarbhighfatdiet 
Makan lemak bisa langsing ?
Bisa banget dong! .
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Inframe : Keto siomay
.
.
Turun 2-10 kg selama 5 hari.
Mau tau gimana dietnya yuk langsung Aja hubungi 
@sashabilla.hc
📲 wa : +6281 547 36 76 08

Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg 
Siapa yang ga mau coba ❤️❤️ #dietmayo #dietmayobali #dietmayodenpasar #cateringdietmayo #cateringdietmayobali #cateringdietmayodenpasar #healthycatering #healtydiet #nosaltdiet #mayocateringbali #mayocateringdenpasar #cateringdiet #cateringdietdenpasar #ketodiet #ketodietbali #dietketocatering #dietketobali #cateringdietketobali #ketofastosisdiet #ketocateringbali #ketocateringdenpasar #lowcarbhighfatdiet
Makan lemak bisa langsing ? Bisa banget dong! . . Inframe : Keto siomay . . Turun 2-10 kg selama 5 hari. Mau tau gimana dietnya yuk langsung Aja hubungi @sashabilla.hc 📲 wa : +6281 547 36 76 08 Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg Siapa yang ga mau coba ❤️❤️ #dietmayo  #dietmayobali  #dietmayodenpasar  #cateringdietmayo  #cateringdietmayobali  #cateringdietmayodenpasar  #healthycatering  #healtydiet  #nosaltdiet  #mayocateringbali  #mayocateringdenpasar  #cateringdiet  #cateringdietdenpasar  #ketodiet  #ketodietbali  #dietketocatering  #dietketobali  #cateringdietketobali  #ketofastosisdiet  #ketocateringbali  #ketocateringdenpasar  #lowcarbhighfatdiet 
Makan lemak bisa langsing ?
Bisa banget dong! .
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Inframe : Keto crispy fish
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Turun 2-10 kg selama 5 hari.
Mau tau gimana dietnya yuk langsung Aja hubungi 
@sashabilla.hc
📲 wa : +6281 547 36 76 08

Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg 
Siapa yang ga mau coba ❤️❤️ #dietmayo #dietmayobali #dietmayodenpasar #cateringdietmayo #cateringdietmayobali #cateringdietmayodenpasar #healthycatering #healtydiet #nosaltdiet #mayocateringbali #mayocateringdenpasar #cateringdiet #cateringdietdenpasar #ketodiet #ketodietbali #dietketocatering #dietketobali #cateringdietketobali #ketofastosisdiet #ketocateringbali #ketocateringdenpasar #lowcarbhighfatdiet
Makan lemak bisa langsing ? Bisa banget dong! . . Inframe : Keto crispy fish . . Turun 2-10 kg selama 5 hari. Mau tau gimana dietnya yuk langsung Aja hubungi @sashabilla.hc 📲 wa : +6281 547 36 76 08 Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg Siapa yang ga mau coba ❤️❤️ #dietmayo  #dietmayobali  #dietmayodenpasar  #cateringdietmayo  #cateringdietmayobali  #cateringdietmayodenpasar  #healthycatering  #healtydiet  #nosaltdiet  #mayocateringbali  #mayocateringdenpasar  #cateringdiet  #cateringdietdenpasar  #ketodiet  #ketodietbali  #dietketocatering  #dietketobali  #cateringdietketobali  #ketofastosisdiet  #ketocateringbali  #ketocateringdenpasar  #lowcarbhighfatdiet 
Makan lemak bisa langsing ?
Bisa banget dong! .
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Inframe : Keto Lasagna
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Turun 2-10 kg selama 5 hari.
Mau tau gimana dietnya yuk langsung Aja hubungi 
@sashabilla.hc
📲 wa : +6281 547 36 76 08

Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg 
Siapa yang ga mau coba ❤️❤️ #dietmayo #dietmayobali #dietmayodenpasar #cateringdietmayo #cateringdietmayobali #cateringdietmayodenpasar #healthycatering #healtydiet #nosaltdiet #mayocateringbali #mayocateringdenpasar #cateringdiet #cateringdietdenpasar #ketodiet #ketodietbali #dietketocatering #dietketobali #cateringdietketobali #ketofastosisdiet #ketocateringbali #ketocateringdenpasar #lowcarbhighfatdiet
Makan lemak bisa langsing ? Bisa banget dong! . . Inframe : Keto Lasagna . . Turun 2-10 kg selama 5 hari. Mau tau gimana dietnya yuk langsung Aja hubungi @sashabilla.hc 📲 wa : +6281 547 36 76 08 Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg Siapa yang ga mau coba ❤️❤️ #dietmayo  #dietmayobali  #dietmayodenpasar  #cateringdietmayo  #cateringdietmayobali  #cateringdietmayodenpasar  #healthycatering  #healtydiet  #nosaltdiet  #mayocateringbali  #mayocateringdenpasar  #cateringdiet  #cateringdietdenpasar  #ketodiet  #ketodietbali  #dietketocatering  #dietketobali  #cateringdietketobali  #ketofastosisdiet  #ketocateringbali  #ketocateringdenpasar  #lowcarbhighfatdiet 
Makan lemak bisa langsing ?
Bisa banget dong! .
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Inframe : Keto rollade
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Turun 2-10 kg selama 5 hari.
Mau tau gimana dietnya yuk langsung Aja hubungi 
@sashabilla.hc
📲 wa : +6281 547 36 76 08

Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg 
Siapa yang ga mau coba ❤️❤️ #dietmayo #dietmayobali #dietmayodenpasar #cateringdietmayo #cateringdietmayobali #cateringdietmayodenpasar #healthycatering #healtydiet #nosaltdiet #mayocateringbali #mayocateringdenpasar #cateringdiet #cateringdietdenpasar #ketodiet #ketodietbali #dietketocatering #dietketobali #cateringdietketobali #ketofastosisdiet #ketocateringbali #ketocateringdenpasar #lowcarbhighfatdiet
Makan lemak bisa langsing ? Bisa banget dong! . . Inframe : Keto rollade . . Turun 2-10 kg selama 5 hari. Mau tau gimana dietnya yuk langsung Aja hubungi @sashabilla.hc 📲 wa : +6281 547 36 76 08 Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg Siapa yang ga mau coba ❤️❤️ #dietmayo  #dietmayobali  #dietmayodenpasar  #cateringdietmayo  #cateringdietmayobali  #cateringdietmayodenpasar  #healthycatering  #healtydiet  #nosaltdiet  #mayocateringbali  #mayocateringdenpasar  #cateringdiet  #cateringdietdenpasar  #ketodiet  #ketodietbali  #dietketocatering  #dietketobali  #cateringdietketobali  #ketofastosisdiet  #ketocateringbali  #ketocateringdenpasar  #lowcarbhighfatdiet 
Makan lemak bisa langsing ?
Bisa banget dong! .
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Inframe : Grilled dori guacamole sauce
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Turun 2-10 kg selama 5 hari.
Mau tau gimana dietnya yuk langsung Aja hubungi 
@sashabilla.hc
📲 wa : +6281 547 36 76 08

Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg 
Siapa yang ga mau coba ❤️❤️ #dietmayo #dietmayobali #dietmayodenpasar #cateringdietmayo #cateringdietmayobali #cateringdietmayodenpasar #healthycatering #healtydiet #nosaltdiet #mayocateringbali #mayocateringdenpasar #cateringdiet #cateringdietdenpasar #ketodiet #ketodietbali #dietketocatering #dietketobali #cateringdietketobali #ketofastosisdiet #ketocateringbali #ketocateringdenpasar #lowcarbhighfatdiet
Makan lemak bisa langsing ? Bisa banget dong! . . Inframe : Grilled dori guacamole sauce . . Turun 2-10 kg selama 5 hari. Mau tau gimana dietnya yuk langsung Aja hubungi @sashabilla.hc 📲 wa : +6281 547 36 76 08 Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg Siapa yang ga mau coba ❤️❤️ #dietmayo  #dietmayobali  #dietmayodenpasar  #cateringdietmayo  #cateringdietmayobali  #cateringdietmayodenpasar  #healthycatering  #healtydiet  #nosaltdiet  #mayocateringbali  #mayocateringdenpasar  #cateringdiet  #cateringdietdenpasar  #ketodiet  #ketodietbali  #dietketocatering  #dietketobali  #cateringdietketobali  #ketofastosisdiet  #ketocateringbali  #ketocateringdenpasar  #lowcarbhighfatdiet 
Makan lemak bisa langsing ?
Bisa banget dong! .
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Inframe : Pasta saus telur asin
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Turun 2-10 kg selama 5 hari.
Mau tau gimana dietnya yuk langsung Aja hubungi 
@sashabilla.hc
📲 wa : +6281 547 36 76 08

Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg 
Siapa yang ga mau coba ❤️❤️ #dietmayo #dietmayobali #dietmayodenpasar #cateringdietmayo #cateringdietmayobali #cateringdietmayodenpasar #healthycatering #healtydiet #nosaltdiet #mayocateringbali #mayocateringdenpasar #cateringdiet #cateringdietdenpasar #ketodiet #ketodietbali #dietketocatering #dietketobali #cateringdietketobali #ketofastosisdiet #ketocateringbali #ketocateringdenpasar #lowcarbhighfatdiet
Makan lemak bisa langsing ? Bisa banget dong! . . Inframe : Pasta saus telur asin . . Turun 2-10 kg selama 5 hari. Mau tau gimana dietnya yuk langsung Aja hubungi @sashabilla.hc 📲 wa : +6281 547 36 76 08 Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg Siapa yang ga mau coba ❤️❤️ #dietmayo  #dietmayobali  #dietmayodenpasar  #cateringdietmayo  #cateringdietmayobali  #cateringdietmayodenpasar  #healthycatering  #healtydiet  #nosaltdiet  #mayocateringbali  #mayocateringdenpasar  #cateringdiet  #cateringdietdenpasar  #ketodiet  #ketodietbali  #dietketocatering  #dietketobali  #cateringdietketobali  #ketofastosisdiet  #ketocateringbali  #ketocateringdenpasar  #lowcarbhighfatdiet 
Makan lemak bisa langsing ?
Bisa banget dong! .
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Inframe : Shirataki Carbonara
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Turun 2-10 kg selama 5 hari.
Mau tau gimana dietnya yuk langsung Aja hubungi 
@sashabilla.hc
📲 wa : +6281 547 36 76 08

Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg 
Siapa yang ga mau coba ❤️❤️ #dietmayo #dietmayobali #dietmayodenpasar #cateringdietmayo #cateringdietmayobali #cateringdietmayodenpasar #healthycatering #healtydiet #nosaltdiet #mayocateringbali #mayocateringdenpasar #cateringdiet #cateringdietdenpasar #ketodiet #ketodietbali #dietketocatering #dietketobali #cateringdietketobali #ketofastosisdiet #ketocateringbali #ketocateringdenpasar #lowcarbhighfatdiet
Makan lemak bisa langsing ? Bisa banget dong! . . Inframe : Shirataki Carbonara . . Turun 2-10 kg selama 5 hari. Mau tau gimana dietnya yuk langsung Aja hubungi @sashabilla.hc 📲 wa : +6281 547 36 76 08 Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg Siapa yang ga mau coba ❤️❤️ #dietmayo  #dietmayobali  #dietmayodenpasar  #cateringdietmayo  #cateringdietmayobali  #cateringdietmayodenpasar  #healthycatering  #healtydiet  #nosaltdiet  #mayocateringbali  #mayocateringdenpasar  #cateringdiet  #cateringdietdenpasar  #ketodiet  #ketodietbali  #dietketocatering  #dietketobali  #cateringdietketobali  #ketofastosisdiet  #ketocateringbali  #ketocateringdenpasar  #lowcarbhighfatdiet 
Makan lemak bisa langsing ?
Bisa banget dong! .
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Inframe : Hongkong steam fish
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Turun 2-10 kg selama 5 hari.
Mau tau gimana dietnya yuk langsung Aja hubungi 
@sashabilla.hc
📲 wa : +6281 547 36 76 08

Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg 
Siapa yang ga mau coba ❤️❤️ #dietmayo #dietmayobali #dietmayodenpasar #cateringdietmayo #cateringdietmayobali #cateringdietmayodenpasar #healthycatering #healtydiet #nosaltdiet #mayocateringbali #mayocateringdenpasar #cateringdiet #cateringdietdenpasar #ketodiet #ketodietbali #dietketocatering #dietketobali #cateringdietketobali #ketofastosisdiet #ketocateringbali #ketocateringdenpasar #lowcarbhighfatdiet
Makan lemak bisa langsing ? Bisa banget dong! . . Inframe : Hongkong steam fish . . Turun 2-10 kg selama 5 hari. Mau tau gimana dietnya yuk langsung Aja hubungi @sashabilla.hc 📲 wa : +6281 547 36 76 08 Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg Siapa yang ga mau coba ❤️❤️ #dietmayo  #dietmayobali  #dietmayodenpasar  #cateringdietmayo  #cateringdietmayobali  #cateringdietmayodenpasar  #healthycatering  #healtydiet  #nosaltdiet  #mayocateringbali  #mayocateringdenpasar  #cateringdiet  #cateringdietdenpasar  #ketodiet  #ketodietbali  #dietketocatering  #dietketobali  #cateringdietketobali  #ketofastosisdiet  #ketocateringbali  #ketocateringdenpasar  #lowcarbhighfatdiet 
Fried up 3 lbs of taco meat so naturally I had to make the most delicious taco salad using @questnutrition tortilla chips. Hope y’all had a blessed Sunday 😇
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#keto #ketogenicdiet #ketogenic #ketoweightloss #ketodiet #ketogirl #ketoaf #ketodinner #ketodinnerideas #ketomealprep #lowcarb #lowcarbdiet #lowcarbmeal #lowcarbliving #lowcarbfood #lowcarbhighfat #lowcarbhighfatdiet #lchf #lchfdiet #lchflifestyle
10K GIVEAWAY # 4 .

Last giveaway for you guys!!! Who wants to win some chocolate!? I had the pleasure of finally trying @choczero And I’m obsessed! I know lots of you are fans so they are giving away a $35 gift card to purchase anything on their website!!! .

All you have to do is LIKE this post, follow me @lowcarblexx, follow @choczero, and tag a friend! 1 tag per comment. Unlimited tags welcomed. .

Note: if you have won a @choczero Giveaway in the last 30 days, you will not be eligible to win, sorry guys! @choczero wants to be fair! .

Giveaway winner will be chosen Wednesday Dec 12th. Not affiliated with Instagram. Tag awayyyy! .

#ketofam #ketofood #ketoaf #ketofriendly #ketoliving #ketogoals #lowcarbrecipes #lowcarbhighfatdiet #lowcarbmeals #lowcarbeating #lowcarbstyle #lchfdiet #ketogenicliving #ketogeniclife #ketosislifestyle #ketodinner #ketogains #ketomeals #lowcarblifestyle #lowcarblife #ketofamily #ketomeal #ketolove #ketocooking #ketogram #ketochef #ketoapproved #giveawayalert #giveaway #ketogenic
10K GIVEAWAY # 4 . Last giveaway for you guys!!! Who wants to win some chocolate!? I had the pleasure of finally trying @choczero And I’m obsessed! I know lots of you are fans so they are giving away a $35 gift card to purchase anything on their website!!! . All you have to do is LIKE this post, follow me @lowcarblexx, follow @choczero, and tag a friend! 1 tag per comment. Unlimited tags welcomed. . Note: if you have won a @choczero Giveaway in the last 30 days, you will not be eligible to win, sorry guys! @choczero wants to be fair! . Giveaway winner will be chosen Wednesday Dec 12th. Not affiliated with Instagram. Tag awayyyy! . #ketofam  #ketofood  #ketoaf  #ketofriendly  #ketoliving  #ketogoals  #lowcarbrecipes  #lowcarbhighfatdiet  #lowcarbmeals  #lowcarbeating  #lowcarbstyle  #lchfdiet  #ketogenicliving  #ketogeniclife  #ketosislifestyle  #ketodinner  #ketogains  #ketomeals  #lowcarblifestyle  #lowcarblife  #ketofamily  #ketomeal  #ketolove  #ketocooking  #ketogram  #ketochef  #ketoapproved  #giveawayalert  #giveaway  #ketogenic 
I remember when I was last 112 kilos and I said I wouldn’t let myself get any higher weight wise and I could live with 112 kilos ... yet I did. 😔 That was 3-4 years ago - and in just 7 weeks I’ve managed to loose approx 12 kilos on the @josefrakich Keto plan 🙈😱 I’m still amazed at my results and I’m amazed at how much I’m re-learning about food and how the body works! I would love to get to 100-105 kilos by the end of my 12 weeks and I’m pushing myself to do so, if you saw my instastories last night, I’ll be a doing a home-gym work out tonight for the first time ... so scary for me, but this journey is about pushing through the scary and coming out the other end healthier and happier! 🌼 💪🏼 @jrf_transformations #jrfresults 
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#jrftransformation #ketotransformation #ketojourney #ketoideas #ketoadapted #ketocommitted #keto_inspired #ketodietchallenge #ketonesforfuel #ketolife  #ketobabe #ketoarmy #ketobasics #ketobeforeandafter #ketoworks #ketowarrior #ketowayoflife #lowcarbliving #lowcarbfood #lowcarbmeal #lowcarblove #lowcarbrecipes #lowcarbideas #lowcarbhighfatdiet #lowcarbhighfatlifestyle #lchfdiet #LowCarb #LowCarbDiet #LowCarbLife #LowCarbFood
I remember when I was last 112 kilos and I said I wouldn’t let myself get any higher weight wise and I could live with 112 kilos ... yet I did. 😔 That was 3-4 years ago - and in just 7 weeks I’ve managed to loose approx 12 kilos on the @josefrakich Keto plan 🙈😱 I’m still amazed at my results and I’m amazed at how much I’m re-learning about food and how the body works! I would love to get to 100-105 kilos by the end of my 12 weeks and I’m pushing myself to do so, if you saw my instastories last night, I’ll be a doing a home-gym work out tonight for the first time ... so scary for me, but this journey is about pushing through the scary and coming out the other end healthier and happier! 🌼 💪🏼 @jrf_transformations #jrfresults  __ #jrftransformation  #ketotransformation  #ketojourney  #ketoideas  #ketoadapted  #ketocommitted  #keto_inspired  #ketodietchallenge  #ketonesforfuel  #ketolife  #ketobabe  #ketoarmy  #ketobasics  #ketobeforeandafter  #ketoworks  #ketowarrior  #ketowayoflife  #lowcarbliving  #lowcarbfood  #lowcarbmeal  #lowcarblove  #lowcarbrecipes  #lowcarbideas  #lowcarbhighfatdiet  #lowcarbhighfatlifestyle  #lchfdiet  #LowCarb  #LowCarbDiet  #LowCarbLife  #LowCarbFood 
Sorry I’ve been #mia this week. Jordan’s family had a medical emergency that was actually pretty scary. That was way more important that anything on #Instagram. Even though we’ve had a very stressful week things seem to be going in the positive direction now. Thanks everyone who reached out to me for well wishes. 
On a happier note, my work Holiday Party was on Friday night and Jordan was my super hot date. 😘 Our photo booth photos are super boring, but on point for us! We don’t need any props to look cute! Hope everyone had a great weekend. I’m looking forward to the week ahead. #keto #thatketolife #lowcarbhighfatdiet #christmas #holiday #party #lchf
Sorry I’ve been #mia  this week. Jordan’s family had a medical emergency that was actually pretty scary. That was way more important that anything on #Instagram . Even though we’ve had a very stressful week things seem to be going in the positive direction now. Thanks everyone who reached out to me for well wishes. On a happier note, my work Holiday Party was on Friday night and Jordan was my super hot date. 😘 Our photo booth photos are super boring, but on point for us! We don’t need any props to look cute! Hope everyone had a great weekend. I’m looking forward to the week ahead. #keto  #thatketolife  #lowcarbhighfatdiet  #christmas  #holiday  #party  #lchf 
Time is the most precious gift you can give yourself & those around you. Once you spend it, you can never get it back. Money & belongings can be regained.
Family & realizing who you are because of who they are, is absolutely priceless💖
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. #keto #ketodiet #ketogenic #ketodiet #ketosislife #coachellavalley #lowcarbtravel #lowcarb #ketogenicdiet #ketosisofficial #ketosisdiet #ketogenics #ketogeniclife #lowcarb #lowcarbhighfat #lchf #lowcarbdiet #ketofriendly #lowcarbfriends #lowcarbhighfatdiet #ketofam #ketogeniclife #eatfatgetthin #ketogenics #fatisfuel #ketofood #ketomeals #fatisgood #bodybybacon
Time is the most precious gift you can give yourself & those around you. Once you spend it, you can never get it back. Money & belongings can be regained. Family & realizing who you are because of who they are, is absolutely priceless💖 . . . . . . #keto  #ketodiet  #ketogenic  #ketodiet  #ketosislife  #coachellavalley  #lowcarbtravel  #lowcarb  #ketogenicdiet  #ketosisofficial  #ketosisdiet  #ketogenics  #ketogeniclife  #lowcarb  #lowcarbhighfat  #lchf  #lowcarbdiet  #ketofriendly  #lowcarbfriends  #lowcarbhighfatdiet  #ketofam  #ketogeniclife  #eatfatgetthin  #ketogenics  #fatisfuel  #ketofood  #ketomeals  #fatisgood  #bodybybacon 
Today's delicious lunch - sallad, eggs, ham, cheese and blue cheese ✨
#lchf #lchfkost #lowcarbhighfat #lowcarbhighfatdiet #lavkarbo #lavkarbolivsstil #intermittentfasting #periodiskfaste #periodiskfasta #ketoweightloss
Sunday brunch 😋
Coconut flour cinnnamon pancakes,  @knowfoods syrup, 5 strawberries, 5 blackberries, a tiny sprinkle of Swerve icing sugar. Perfection!
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#keto #ketogenic #ketogenicdiet #ketogeniclifestyle #ketoaf #ketofam #ketocommunity #ketocanada #ketodiet #ketowomen #ketotransformation #ketomeals #iifym #intermittentfasting #lchf #lchfdiet #lowcarb #highfat  #lowcarbhighfatdiet #eatfatlosefat #eatmeatnotwheat #eatmorelosemore #sundaybrunch #beaudee01
Sunday brunch 😋 Coconut flour cinnnamon pancakes, @knowfoods syrup, 5 strawberries, 5 blackberries, a tiny sprinkle of Swerve icing sugar. Perfection! ☆ ☆ #keto  #ketogenic  #ketogenicdiet  #ketogeniclifestyle  #ketoaf  #ketofam  #ketocommunity  #ketocanada  #ketodiet  #ketowomen  #ketotransformation  #ketomeals  #iifym  #intermittentfasting  #lchf  #lchfdiet  #lowcarb  #highfat   #lowcarbhighfatdiet  #eatfatlosefat  #eatmeatnotwheat  #eatmorelosemore  #sundaybrunch  #beaudee01 
Kyllingefilet med tomat og mozzarella. Hertil broccoli-mos med ost og fetadressing #LCHF #lchflifestyle #lchfdanmark #sund #sundhed #sundmad #Health #Healthy #Healthyfood #lowcarb #Lowcarbhighfatdiet #lowcarbhighfat #lowcarbhighfatdiet #energi #Energy #Denmark
Déjà vu breakfast! Two eggs, sausage patty, onion, broccoli, cream cheese. Still delicious. 😋
Déjà vu breakfast! Two eggs, sausage patty, onion, broccoli, cream cheese. Still delicious. 😋
Mason Jar Double Chocolate Brownies

Ingredients:
1 1/2 cups almond flour
1 cup xylitol
1 package of Keto Swiss Keto
1/2 cup cocoa
1 tsp. HimalayanPink Salt
1 tsp. Baking soda
1/2 cup stevia sweetened baking chocolate chips
Add
3 eggs
5 tbs. butter, melted
1 tsp. Vanilla 
Instructions:
IN THE MASON JAR: Add the xylitol. Tap the jar several times firmly to get the sugar in one layer. Add the cocoa powder and Swiss Cacao and again, press to get in one firm layer. Add the almond flour, baking powder, and salt and again compress. Add the chocolate chips on top. Seal the mason jar, add a ribbon with a miniature whisk (if desired), and attach the the following directions 
Directions:
Preheat the oven to 350 degrees. Generously grease a 8×8 inch baking pan. Add mason jar brownie mix into large mixing bowl and stir to combine. Add melted butter, eggs, and vanilla extract. Mix well. Spread into prepared baking pan. Bake for 25-30 minutes or until a toothpick when inserted in center comes out slightly sticky. Cool completely in pan before removing. 
What keto apprüved treats do you love to make in a jar and gift to friends?!
Mason Jar Double Chocolate Brownies Ingredients: 1 1/2 cups almond flour 1 cup xylitol 1 package of Keto Swiss Keto 1/2 cup cocoa 1 tsp. HimalayanPink Salt 1 tsp. Baking soda 1/2 cup stevia sweetened baking chocolate chips Add 3 eggs 5 tbs. butter, melted 1 tsp. Vanilla Instructions: IN THE MASON JAR: Add the xylitol. Tap the jar several times firmly to get the sugar in one layer. Add the cocoa powder and Swiss Cacao and again, press to get in one firm layer. Add the almond flour, baking powder, and salt and again compress. Add the chocolate chips on top. Seal the mason jar, add a ribbon with a miniature whisk (if desired), and attach the the following directions Directions: Preheat the oven to 350 degrees. Generously grease a 8×8 inch baking pan. Add mason jar brownie mix into large mixing bowl and stir to combine. Add melted butter, eggs, and vanilla extract. Mix well. Spread into prepared baking pan. Bake for 25-30 minutes or until a toothpick when inserted in center comes out slightly sticky. Cool completely in pan before removing. What keto apprüved treats do you love to make in a jar and gift to friends?!
Wasnt hungry for breakfast this morning, but I couldnt help myself from having a keto chocolate chip cookie with my coffee 😂😍
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#keto #ketogram #ketobreakfast #ketobrekkie #ketobrunch #ketocookies #ketocookie #ketodessert #ketotreats #lchf #lchfdessert #lowcarbhighfatdiet #lowcarbhighfat #keepcalmketoon #kcko #eatfatlosefat
We checked in to our campsite yesterday and were planning a huge family BBQ for today, but since it's raining everywhere 🙄 in Florida ALL DAY we had to postpone it. My hubby was able to grill before the rain started at least and since the BBQ was canceled we had bratwurst and bacon for breakfast. Swipe 👉 for a pic of my nephew and his beautiful family. They went to Disney all day and spent the night with us. 💖 #campinglife #glamping #5thwheel #semiretiredlife
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#buttercuplowcarb #disneysfortwilderness #lowcarb #lchf #keto #atkins #highfatlowcarb #baconislife #ketocamping #theketolife #ketogenic #sugarfree #glutenfree #ketolifestyle #lowcarbbreakfast #atkinsapproved #ketobreakfast #ketosis #lowcarbhighfatdiet #ketoorlando #lowcarbforlife
We checked in to our campsite yesterday and were planning a huge family BBQ for today, but since it's raining everywhere 🙄 in Florida ALL DAY we had to postpone it. My hubby was able to grill before the rain started at least and since the BBQ was canceled we had bratwurst and bacon for breakfast. Swipe 👉 for a pic of my nephew and his beautiful family. They went to Disney all day and spent the night with us. 💖 #campinglife  #glamping  #5thwheel  #semiretiredlife  . . . #buttercuplowcarb  #disneysfortwilderness  #lowcarb  #lchf  #keto  #atkins  #highfatlowcarb  #baconislife  #ketocamping  #theketolife  #ketogenic  #sugarfree  #glutenfree  #ketolifestyle  #lowcarbbreakfast  #atkinsapproved  #ketobreakfast  #ketosis  #lowcarbhighfatdiet  #ketoorlando  #lowcarbforlife 
Makan lemak bisa langsing ?
Bisa banget dong! .
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Inframe : Hongkong steam fish
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Turun 2-10 kg selama 5 hari.
Mau tau gimana dietnya yuk langsung Aja hubungi 
@sashabilla.hc
📲 wa : +6281 547 36 76 08

Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg 
Siapa yang ga mau coba ❤️❤️ #dietmayo #dietmayobali #dietmayodenpasar #cateringdietmayo #cateringdietmayobali #cateringdietmayodenpasar #healthycatering #healtydiet #nosaltdiet #mayocateringbali #mayocateringdenpasar #cateringdiet #cateringdietdenpasar #ketodiet #ketodietbali #dietketocatering #dietketobali #cateringdietketobali #ketofastosisdiet #ketocateringbali #ketocateringdenpasar #lowcarbhighfatdiet
Makan lemak bisa langsing ? Bisa banget dong! . . Inframe : Hongkong steam fish . . Turun 2-10 kg selama 5 hari. Mau tau gimana dietnya yuk langsung Aja hubungi @sashabilla.hc 📲 wa : +6281 547 36 76 08 Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg Siapa yang ga mau coba ❤️❤️ #dietmayo  #dietmayobali  #dietmayodenpasar  #cateringdietmayo  #cateringdietmayobali  #cateringdietmayodenpasar  #healthycatering  #healtydiet  #nosaltdiet  #mayocateringbali  #mayocateringdenpasar  #cateringdiet  #cateringdietdenpasar  #ketodiet  #ketodietbali  #dietketocatering  #dietketobali  #cateringdietketobali  #ketofastosisdiet  #ketocateringbali  #ketocateringdenpasar  #lowcarbhighfatdiet 
Makan lemak bisa langsing ?
Bisa banget dong! .
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Inframe : Chicken cordon bleu keto .
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Turun 2-10 kg selama 5 hari.
Mau tau gimana dietnya yuk langsung Aja hubungi 
@sashabilla.hc
📲 wa : +6281 547 36 76 08

Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg 
Siapa yang ga mau coba ❤️❤️ #dietmayo #dietmayobali #dietmayodenpasar #cateringdietmayo #cateringdietmayobali #cateringdietmayodenpasar #healthycatering #healtydiet #nosaltdiet #mayocateringbali #mayocateringdenpasar #cateringdiet #cateringdietdenpasar #ketodiet #ketodietbali #dietketocatering #dietketobali #cateringdietketobali #ketofastosisdiet #ketocateringbali #ketocateringdenpasar #lowcarbhighfatdiet
Makan lemak bisa langsing ? Bisa banget dong! . . Inframe : Chicken cordon bleu keto . . Turun 2-10 kg selama 5 hari. Mau tau gimana dietnya yuk langsung Aja hubungi @sashabilla.hc 📲 wa : +6281 547 36 76 08 Diet enak ga bikin nyiksa 5 hari bisa turun 2-10kg Siapa yang ga mau coba ❤️❤️ #dietmayo  #dietmayobali  #dietmayodenpasar  #cateringdietmayo  #cateringdietmayobali  #cateringdietmayodenpasar  #healthycatering  #healtydiet  #nosaltdiet  #mayocateringbali  #mayocateringdenpasar  #cateringdiet  #cateringdietdenpasar  #ketodiet  #ketodietbali  #dietketocatering  #dietketobali  #cateringdietketobali  #ketofastosisdiet  #ketocateringbali  #ketocateringdenpasar  #lowcarbhighfatdiet 
My #ketobreakfast this morning was Atlantic eggs Benedict with no bread and a side of bacon. It’s my favorite breakfast order when we go out to eat. What’s yours? •
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#keto #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic #fatfueled #ketones #lchf #lchfdiet #lchflifestyle #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarbliving #lowcarblife #lowcarbhighfat #lowcarbhighfatdiet #fueledbyfat #dsk #deeperstateketo #eggs #eggsbenedict #bacon #sunday #sundayfunday #sundaymorning #sundaybreakfast
My #ketobreakfast  this morning was Atlantic eggs Benedict with no bread and a side of bacon. It’s my favorite breakfast order when we go out to eat. What’s yours? • • • • • • • • • • • • • • #keto  #ketodiet  #ketolife  #ketolifestyle  #ketogenicdiet  #ketogenic  #fatfueled  #ketones  #lchf  #lchfdiet  #lchflifestyle  #lowcarb  #lowcarbdiet  #lowcarblifestyle  #lowcarbliving  #lowcarblife  #lowcarbhighfat  #lowcarbhighfatdiet  #fueledbyfat  #dsk  #deeperstateketo  #eggs  #eggsbenedict  #bacon  #sunday  #sundayfunday  #sundaymorning  #sundaybreakfast 
Found a fence and decided to sit on it 🌵
Found a fence and decided to sit on it 🌵
Happy sunday to you💚
...Shrimps...
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#shrimps #ravunpyrstöt #katkaravut
Glöm inte att gå in och tävla om denna perfekta julbox, endast en vecka kvar nu tills tävlingen avslutas. Gå till inlägget från 1 advent med denna bild och följ instruktionerna för att tävla 😊

#lchf #lchfklubben #tävling #lchfdiet #tävla #lchffood #tävlingar #lowcarb #lowcarbdiet #lowcarblife #lowcarbfood #lowcarbs #lowcarbhighfat #lowcarbhighfatdiet #keto #ketodiet #ketogenicdiet #ketosis #ketolife #ketogenic #viktnedgång #viktminskning #viktresa #weightloss #weightlosstransformation #weightlossjourney #weightlossmotivation #sockerfritt #sugarfree
Glöm inte att gå in och tävla om denna perfekta julbox, endast en vecka kvar nu tills tävlingen avslutas. Gå till inlägget från 1 advent med denna bild och följ instruktionerna för att tävla 😊 #lchf  #lchfklubben  #tävling  #lchfdiet  #tävla  #lchffood  #tävlingar  #lowcarb  #lowcarbdiet  #lowcarblife  #lowcarbfood  #lowcarbs  #lowcarbhighfat  #lowcarbhighfatdiet  #keto  #ketodiet  #ketogenicdiet  #ketosis  #ketolife  #ketogenic  #viktnedgång  #viktminskning  #viktresa  #weightloss  #weightlosstransformation  #weightlossjourney  #weightlossmotivation  #sockerfritt  #sugarfree 
💭 Looking for a simple guide on what eat while living the keto lifestyle?  These foods should make up 80-90% of your calorie consumption.
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⏩ Don't forget to share and follow @keto.weightloss.guide for more 😃 .
💭 Looking for a simple guide on what eat while living the keto lifestyle? These foods should make up 80-90% of your calorie consumption. . ⏩ Don't forget to share and follow @keto.weightloss.guide for more 😃 .
@gaugegirltraining  In just 6 weeks - 
Do you treat yourself to dinners out, new clothes, highlights, make-up, eye lashes, new purses, personal training sessions, gym memberships, lululemon leggings, but then get cheap when it comes to your nutrition? ✨
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Do you think, “oh I can just look up some recipes on Pinterest” or “I can just google it” when it comes to putting together a healthy nutrition regime, but then you wonder why you aren’t experiencing real change? Do you realize how many times a day you put food in your mouth? Do you realize how many times in one single day you make a nutrition choice that is either going to help or hinder your goals? ✨
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So WHY on earth are you “winging it”? Having a Gauge Girl nutritionist coach you is like driving with the GPS on. You don’t have to guess which way to turn, you have someone right there telling you exactly what to do, and you will know exactly how long it will take to get to your destination. Even better, if you take a wrong turn on your journey, what does your GPS do? It RECALCULATES!!! That’s exactly what it’s like having our team coach you!! ✨
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So why on earth are you wasting your time and energy on unnecessary luxuries to cover up the fact that you need to take better care of your body by starting with proper nutrition. ✨
✨
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STOP TAKING SHORTCUTS. Roll up your sleeves and let’s put in the work TOGETHER. Sign up for online coaching today and let’s get you clear cut guidance to your destination TODAY!
@gaugegirltraining In just 6 weeks - Do you treat yourself to dinners out, new clothes, highlights, make-up, eye lashes, new purses, personal training sessions, gym memberships, lululemon leggings, but then get cheap when it comes to your nutrition? ✨ ✨ ✨ Do you think, “oh I can just look up some recipes on Pinterest” or “I can just google it” when it comes to putting together a healthy nutrition regime, but then you wonder why you aren’t experiencing real change? Do you realize how many times a day you put food in your mouth? Do you realize how many times in one single day you make a nutrition choice that is either going to help or hinder your goals? ✨ ✨ ✨ So WHY on earth are you “winging it”? Having a Gauge Girl nutritionist coach you is like driving with the GPS on. You don’t have to guess which way to turn, you have someone right there telling you exactly what to do, and you will know exactly how long it will take to get to your destination. Even better, if you take a wrong turn on your journey, what does your GPS do? It RECALCULATES!!! That’s exactly what it’s like having our team coach you!! ✨ ✨ ✨ So why on earth are you wasting your time and energy on unnecessary luxuries to cover up the fact that you need to take better care of your body by starting with proper nutrition. ✨ ✨ ✨ STOP TAKING SHORTCUTS. Roll up your sleeves and let’s put in the work TOGETHER. Sign up for online coaching today and let’s get you clear cut guidance to your destination TODAY!
I was hungry after my run, so I made a big breakfast: eggs, 90-second bread, grape tomatoes and avocado.
I was hungry after my run, so I made a big breakfast: eggs, 90-second bread, grape tomatoes and avocado.
이른 아침 홀로 트리앞에서 #방탄커피 를 아주기냥..잔이 찰랑거릴 만큼 담뿍..담아~

꼬맹양이 아침으로 코코넛오일 한스푼에 강황가루 반티스푼 넣어 예쁜 노랑밥~~
갈비찜 하려다...마늘.양파.파를 빼고 하려니 그맛이 상상하기조차 힘들어서~
감자반개.당근반개.앙파반개(평상시의 1/6양파를 좋아라해서 많이사용)토마토씨빼고 두개. 토마토페이스트.조선간장.(아직마트못감)에리스톨.소금.후추.애사비 넣어 푹 끓였더니~
뚜영이들 맛나다며~
큰따리는 양념도 맛나다며 밥1/3공기씩이나 드시고~

오후에 또다시 외출~그러나!! 주차전쟁 주차줄이~~ 급 다시 집으로~
ㅎㅎ크리스마스시즌이라...
덕분에 삼시새끼...챙기느라..힘드오ㅜㅜ .
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#키토제닉다이어트 #키토식단 #키토다이어트 #당질제한#저탄고지#키토#LCHF #ketosis #ketofood #ketojenic #ketogenicdiet #keto#ketomeal #ketolife #lowcarbhighfat#주말인데어쩌다집콕 #lowcarbhighfatdiet#sugarfree
이른 아침 홀로 트리앞에서 #방탄커피  를 아주기냥..잔이 찰랑거릴 만큼 담뿍..담아~ 꼬맹양이 아침으로 코코넛오일 한스푼에 강황가루 반티스푼 넣어 예쁜 노랑밥~~ 갈비찜 하려다...마늘.양파.파를 빼고 하려니 그맛이 상상하기조차 힘들어서~ 감자반개.당근반개.앙파반개(평상시의 1/6양파를 좋아라해서 많이사용)토마토씨빼고 두개. 토마토페이스트.조선간장.(아직마트못감)에리스톨.소금.후추.애사비 넣어 푹 끓였더니~ 뚜영이들 맛나다며~ 큰따리는 양념도 맛나다며 밥1/3공기씩이나 드시고~ 오후에 또다시 외출~그러나!! 주차전쟁 주차줄이~~ 급 다시 집으로~ ㅎㅎ크리스마스시즌이라... 덕분에 삼시새끼...챙기느라..힘드오ㅜㅜ . . #키토제닉다이어트  #키토식단  #키토다이어트  #당질제한 #저탄고지 #키토 #LCHF  #ketosis  #ketofood  #ketojenic  #ketogenicdiet  #keto #ketomeal  #ketolife  #lowcarbhighfat #주말인데어쩌다집콕  #lowcarbhighfatdiet #sugarfree 
Sunčana nedjelja, topla kuća i fini čokoladni, a ipak lchf doručak....meni ne treba više. 😊
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Pripremila sam peciva od badema i bučinog brašna te čokoladni lchf namaz.
ZA NAMAZ TREBATE:
- 250 ml slatkog vrhnja
- 80 g čokolade s više od 70% kakaa
- 2 žlice kakaa
- 60 g maslaca
- 100 g pečenih, mljevenih lješnjaka
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PRIPREMA
1. Otopite maslac i vrhnje do vrenja
2. Prelijte usitnjenu čokoladu pa smjesi dodajte kakao
3. Ispecite i usitnite lješnjake pa ih dodajte smjesi
4. Čokoladni namaz prelijte u staklenku pa kad se ohladi čuvajte u hladnjaku.
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Meni je ovaj namaz izvrastan, ali moji klinci kažu da im nije dovoljno sladak. To je dokaz da sam se ja,nekada  obožavateljica slatkog, navikla na prehranu s vrlo malo šećera. 😊
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#lchf #lchf4life #lchfstyle #lchfprehrana #lchfkuhinja #lchfbreakfast #lchfdiet #lowcarbhighfatdiet #lowcarblifestyle #lowcarbbreakfast #zdravdorucak #zdravo #zdravobrok #eatfattolosefat #ketofood #ketosis #foodfotography #foodblogger #foodlover #food #zdravomrsavljenje #easycooking #cookwithme
Sunčana nedjelja, topla kuća i fini čokoladni, a ipak lchf doručak....meni ne treba više. 😊 . Pripremila sam peciva od badema i bučinog brašna te čokoladni lchf namaz. ZA NAMAZ TREBATE: - 250 ml slatkog vrhnja - 80 g čokolade s više od 70% kakaa - 2 žlice kakaa - 60 g maslaca - 100 g pečenih, mljevenih lješnjaka . . PRIPREMA 1. Otopite maslac i vrhnje do vrenja 2. Prelijte usitnjenu čokoladu pa smjesi dodajte kakao 3. Ispecite i usitnite lješnjake pa ih dodajte smjesi 4. Čokoladni namaz prelijte u staklenku pa kad se ohladi čuvajte u hladnjaku. . Meni je ovaj namaz izvrastan, ali moji klinci kažu da im nije dovoljno sladak. To je dokaz da sam se ja,nekada obožavateljica slatkog, navikla na prehranu s vrlo malo šećera. 😊 . . . #lchf  #lchf4life  #lchfstyle  #lchfprehrana  #lchfkuhinja  #lchfbreakfast  #lchfdiet  #lowcarbhighfatdiet  #lowcarblifestyle  #lowcarbbreakfast  #zdravdorucak  #zdravo  #zdravobrok  #eatfattolosefat  #ketofood  #ketosis  #foodfotography  #foodblogger  #foodlover  #food  #zdravomrsavljenje  #easycooking  #cookwithme 
Guten Morgen ihr Lieben! 😘 Es stürmt und regnet weiterhin heftig hier im Schwarzwald. Da macht man es sich drinnen gerne gemütlich. 😊 Die Erkältung ist etwas besser, vermutlich auch weil ich bis nach zehn geschlafen habe. 😁 Zum späten Frühstück/frühen Mittagessen gibt es jetzt leckeres Beeren-Jelly-Mousse mit etwas Paleo-Nuss-Müsli und einer der Zimtschnecken von Freitag. Das Rezept für das Mousse gibt es bei der lieben Verena @lowcarb_backrezepte Es ist super einfach zu machen, schmeckt fantastisch, dank der Fischgelatine super für Haute, Haare, Nägel, Knochen... und ist in dieser Version auch #paleo , meine Schnecke halt nicht. 😋 Habt einen schönen zweiten Advent!! 🎅🎄🌟
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#keto #ketodiet #ketogenicdiet #ketofam #lowcarbhighfatdiet #lchfdiet #lchf #lchfdeutschland #abnehmen #weightloss #eatfatlosefat #fattofit #fitfam #fitfood #grainfree #sugarfree #dairyfree #healthyliving #frühstück #breakfast #whatsinmybowl #sonntagsfrühstück #adventszeit #teamjellybelly
Guten Morgen ihr Lieben! 😘 Es stürmt und regnet weiterhin heftig hier im Schwarzwald. Da macht man es sich drinnen gerne gemütlich. 😊 Die Erkältung ist etwas besser, vermutlich auch weil ich bis nach zehn geschlafen habe. 😁 Zum späten Frühstück/frühen Mittagessen gibt es jetzt leckeres Beeren-Jelly-Mousse mit etwas Paleo-Nuss-Müsli und einer der Zimtschnecken von Freitag. Das Rezept für das Mousse gibt es bei der lieben Verena @lowcarb_backrezepte Es ist super einfach zu machen, schmeckt fantastisch, dank der Fischgelatine super für Haute, Haare, Nägel, Knochen... und ist in dieser Version auch #paleo  , meine Schnecke halt nicht. 😋 Habt einen schönen zweiten Advent!! 🎅🎄🌟 . . #keto  #ketodiet  #ketogenicdiet  #ketofam  #lowcarbhighfatdiet  #lchfdiet  #lchf  #lchfdeutschland  #abnehmen  #weightloss  #eatfatlosefat  #fattofit  #fitfam  #fitfood  #grainfree  #sugarfree  #dairyfree  #healthyliving  #frühstück  #breakfast  #whatsinmybowl  #sonntagsfrühstück  #adventszeit  #teamjellybelly