an online Instagram web viewer

#lowcalorie medias

Photos

Here’s today’s Supreme Lite meal set to kick off your day! Start right, end right. Today is the day! 💪🏻🌱
#LIVESUPREME
•••
Today’s Supreme Lite meal:
▪️Curried Chicken & Courgette with Baked Eggs
▪️Grilled Pork Kabob with Mediterranean Salad
▪️Baked Fish Fillet with Mango Salsa
▪️Sweetened Banana in Crepe + Pascual Greek Yogurt
🍃
•••
Total Macros:
C: 71.94
P: 132.31
F: 82.13
CAL: 1556.17
-
-
-
-
-
-
-
-
-
#lowcalorie #foodfact #ketoyummydiet #yummydietph #instapic #dietdelivery #lowcarb #instagood #supreme #fresh #foodie #lifestyle #motivation ##delicious #food #yummy #supreme #diet #fitness #strong #healthy #mealprep #healthylifestyle #livesupreme
Here’s today’s Supreme Lite meal set to kick off your day! Start right, end right. Today is the day! 💪🏻🌱 #LIVESUPREME  ••• Today’s Supreme Lite meal: ▪️Curried Chicken & Courgette with Baked Eggs ▪️Grilled Pork Kabob with Mediterranean Salad ▪️Baked Fish Fillet with Mango Salsa ▪️Sweetened Banana in Crepe + Pascual Greek Yogurt 🍃 ••• Total Macros: C: 71.94 P: 132.31 F: 82.13 CAL: 1556.17 - - - - - - - - - #lowcalorie  #foodfact  #ketoyummydiet  #yummydietph  #instapic  #dietdelivery  #lowcarb  #instagood  #supreme  #fresh  #foodie  #lifestyle  #motivation  ##delicious  #food  #yummy  #supreme  #diet  #fitness  #strong  #healthy  #mealprep  #healthylifestyle  #livesupreme 
My Food Supplies @date_sweeteners (@get_repost)
・・・
Tb to this Awesome Experience where we showcased our Datefruit products @ the gtbank food fair💃💃. It was humbling to see people eager to be educated on the benefits and usage of this miraculous plant fruit🙌😊 Our Datefruit powder is made locally, with nothing added...and no vitamins or minerals lost during production, because we don't process it, but simply granulate into powder for your consumption. 
Our Datefruit Syrup🍯 is made from boiled dates in a monitored temperature, it taste just like Caramel. .with nothing added to it.

We equally make Date nut butter🍮 this is just Dates and nuts( peanut or cashew), it has Coconut oil and a dash of sea salt. Nothing else is added to it, we want you to enjoy the full benefits of our Datefruit😋

Would you love to find out more about these product or buy from us...do click on the link on our bio☝to chat and call or simply send a dm, you can tag friends or people who would be interested in our no- refine date sugar...for their breakfast meals, bake goods and baby meals sweetener🙏

#datefruit 
#healthyoption 
#plantsugar 
#datesweeteners 
#datesyrup
#wholesomeness 
#madeinnigeria 
#farmproduced 
#motherandchild 
#mothers 
#babyfood 
#homemadebabyfoods 
#bakingproducts 
#breakfastclub 
#lowcalorie 
#glutenfree
#myfoodsupplies
My Food Supplies @date_sweeteners (@get_repost) ・・・ Tb to this Awesome Experience where we showcased our Datefruit products @ the gtbank food fair💃💃. It was humbling to see people eager to be educated on the benefits and usage of this miraculous plant fruit🙌😊 Our Datefruit powder is made locally, with nothing added...and no vitamins or minerals lost during production, because we don't process it, but simply granulate into powder for your consumption. Our Datefruit Syrup🍯 is made from boiled dates in a monitored temperature, it taste just like Caramel. .with nothing added to it. We equally make Date nut butter🍮 this is just Dates and nuts( peanut or cashew), it has Coconut oil and a dash of sea salt. Nothing else is added to it, we want you to enjoy the full benefits of our Datefruit😋 Would you love to find out more about these product or buy from us...do click on the link on our bio☝to chat and call or simply send a dm, you can tag friends or people who would be interested in our no- refine date sugar...for their breakfast meals, bake goods and baby meals sweetener🙏 #datefruit  #healthyoption  #plantsugar  #datesweeteners  #datesyrup  #wholesomeness  #madeinnigeria  #farmproduced  #motherandchild  #mothers  #babyfood  #homemadebabyfoods  #bakingproducts  #breakfastclub  #lowcalorie  #glutenfree  #myfoodsupplies 
The fruity-full start to my day with almond crunchy muesli , gooey orange cheezy omelette dotted with kiwis and apples and wonderfully rich coffee flavoured Swiss roll to beat the Monday blues...
.
..
...
.....
........
#omelette #mueslibowl #swissroll #apple #kiwi #fruit #breakfast #healthy #food  #lowcalorie #morning #photooftheday #instafood #followme #followforfollow #l4f #swissroll #nutrition #fresh #foodpost #foodlover #instafoodie #mondaymood #summerfruit
The fruity-full start to my day with almond crunchy muesli , gooey orange cheezy omelette dotted with kiwis and apples and wonderfully rich coffee flavoured Swiss roll to beat the Monday blues... . .. ... ..... ........ #omelette  #mueslibowl  #swissroll  #apple  #kiwi  #fruit  #breakfast  #healthy  #food  #lowcalorie  #morning  #photooftheday  #instafood  #followme  #followforfollow  #l4f  #swissroll  #nutrition  #fresh  #foodpost  #foodlover  #instafoodie  #mondaymood  #summerfruit 
Need #moodbooster or #energydrink ? .
Have u tried our #Herbalife tea ?
.
Https://leony-kurnia.goherbalife.com/id-id 
#tea #teatime #lowcalorie #bakarlemak #fatburntea #healthylifestyle #caffeine #mood #coachingonline #tantanganberanilangsing #coachleony
Nasza kolejna letnia nowość - sałatka z boczkiem i jajkiem. Smaczego! :D

__________________
#sałatka #salatka #salad #bacon #boczek #jajko #eggsalad #szpinak #spinach #spinachsalad #pieczoneziemniaki #roastpotatoes #lunch #fitlunch #dietlunch #lowcalorie #loveat_sopot #loveat #Sopot
If you just learn to love yourself like you do with others, you will start seeing more of the beauty of this world. Nurturing a healthy life starts by planting the seeds of self-acceptance. 😌🌿
🍃
•••
Here’s today’s low calorie meal plan:
B: Asian Pork Stir-Fry + Corn Rice
L: Lemon Chicken + Corn Rice
D: Baked Chicken Meatball in Puttanesca Sauce + Wheat Pasta
S: Chef’s Choice of Snack
🍃
-
-
-
-
-
-
-
-
-
#lowcalorie #foodfact #ketoyummydiet #yummydietph #dietdeliveryph #dietdelivery #lowcarb #lowcarbmanila #supreme #training #cardio #lifestyle #motivation #discipline #workout #gym #supreme #diet #fitness #strong #healthy #mealprep #healthylifestyle #livesupreme
If you just learn to love yourself like you do with others, you will start seeing more of the beauty of this world. Nurturing a healthy life starts by planting the seeds of self-acceptance. 😌🌿 🍃 ••• Here’s today’s low calorie meal plan: B: Asian Pork Stir-Fry + Corn Rice L: Lemon Chicken + Corn Rice D: Baked Chicken Meatball in Puttanesca Sauce + Wheat Pasta S: Chef’s Choice of Snack 🍃 - - - - - - - - - #lowcalorie  #foodfact  #ketoyummydiet  #yummydietph  #dietdeliveryph  #dietdelivery  #lowcarb  #lowcarbmanila  #supreme  #training  #cardio  #lifestyle  #motivation  #discipline  #workout  #gym  #supreme  #diet  #fitness  #strong  #healthy  #mealprep  #healthylifestyle  #livesupreme 
Zelf ijsjes maken die binnen de macro’s vallen! Morgen ijsjes voor ontbijt 🤣 #magerekwark #kersen #ijsjes #heethierinhuis #ijsjesmakenmijblij #lowcalorie #hoogineiwitten #cherryme #🍒
Dash diet are magnesium rich. Adequate magnesium is known to lessen the risk factor for kidney diseases as it "inhibits crystal formation thus reducing the risk for forming kidney stones”.
-
The Dash diet also has a good selection of food which are high in fiber. This includes whole grains, beans, the the occasional sweet potato, and many more. Fiber in general helps regulate better digestive movement, preventing waste materials from getting stuck in the digestive tracks
-
It is still important to consult health experts when it comes to this. Nevertheless, Keep yourself open to suggesting the diet when consulting with your doctor as he or she may find the dietary plan a perfect fit for your needs. 👍❤
🌿
#DASHYummyDiet #TheNewHealthy
.
.
Call/ Text or Viber at DASH by Yummy Diet hotline 0917 802 4620. You may also reach our hotline for order inquiries and consultation with our in house Registered Nutritionist-Dietitian.
.
.
.
.
.
#lowcalorie #foodfact #ketoyummydiet #yummydietph #dietdeliveryph #dietdelivery #lowcarb #ketomanila #paleomanila #caloriefixes #supreme #training #cardio #lifestyle #motivation #discipline #workout #gym #supreme #diet #pcosdiet #lowsugar #fitness #delivery #strong #healthy #mealprep
Dash diet are magnesium rich. Adequate magnesium is known to lessen the risk factor for kidney diseases as it "inhibits crystal formation thus reducing the risk for forming kidney stones”. - The Dash diet also has a good selection of food which are high in fiber. This includes whole grains, beans, the the occasional sweet potato, and many more. Fiber in general helps regulate better digestive movement, preventing waste materials from getting stuck in the digestive tracks - It is still important to consult health experts when it comes to this. Nevertheless, Keep yourself open to suggesting the diet when consulting with your doctor as he or she may find the dietary plan a perfect fit for your needs. 👍❤ 🌿 #DASHYummyDiet  #TheNewHealthy  . . Call/ Text or Viber at DASH by Yummy Diet hotline 0917 802 4620. You may also reach our hotline for order inquiries and consultation with our in house Registered Nutritionist-Dietitian. . . . . . #lowcalorie  #foodfact  #ketoyummydiet  #yummydietph  #dietdeliveryph  #dietdelivery  #lowcarb  #ketomanila  #paleomanila  #caloriefixes  #supreme  #training  #cardio  #lifestyle  #motivation  #discipline  #workout  #gym  #supreme  #diet  #pcosdiet  #lowsugar  #fitness  #delivery  #strong  #healthy  #mealprep 
Η Δευτέρα πρέπει πάντα να ξεκινάει με την επιλογή πιο υγιεινών και ελαφριών γευμάτων. Πρώτον για να αποτοξινωθούμε από το ξεφάντωμα του Σαββατοκύριακου και δεύτερον γιατί είναι ακόμα καλοκαίρι και προσέχουμε τη σιλουέτα μας. Σήμερα ετοιμάζουμε μία δροσερή και απολαυστική σαλάτα με φέτα και φακές ΩΜΕΓΑ. Δείτε τη συνταγή στο bio. #Omega  #GreekDeli #HealthyFood #Eathealthy #CleanEating #LowCalorie #Instafood #Nutrition #GreekProducts #GreekNutrition #GreekRecipes #healthy #food #healthyeating #healthychoices #healthylifestyle #yummy #healthylife #delicious #greekfood #legumes
Η Δευτέρα πρέπει πάντα να ξεκινάει με την επιλογή πιο υγιεινών και ελαφριών γευμάτων. Πρώτον για να αποτοξινωθούμε από το ξεφάντωμα του Σαββατοκύριακου και δεύτερον γιατί είναι ακόμα καλοκαίρι και προσέχουμε τη σιλουέτα μας. Σήμερα ετοιμάζουμε μία δροσερή και απολαυστική σαλάτα με φέτα και φακές ΩΜΕΓΑ. Δείτε τη συνταγή στο bio. #Omega  #GreekDeli  #HealthyFood  #Eathealthy  #CleanEating  #LowCalorie  #Instafood  #Nutrition  #GreekProducts  #GreekNutrition  #GreekRecipes  #healthy  #food  #healthyeating  #healthychoices  #healthylifestyle  #yummy  #healthylife  #delicious  #greekfood  #legumes 
I’m back after a few days off plan and a few lbs on ☹️ trying to keep it healthy and low this week to catch up a bit. Breakfast is zero fat Greek yogurt and defrosted frozen cherries. The juice is so yummy! #instafood #instafoodie #slimmingblog #lowfat #lowcalorie #weightlossdiary #weightwatchersuk #wwuk #smartpoints #weightlossjourney #losingweight #diet #healthyfood #healthyliving #healthylifestyle #smartpoints #breakfast
Broccoli soup. I bought a head of broccoli about a week ago and forgot about it. I found it yesterday after I bought another broccoli head. Originally I wanted to make vege sides. But I decided to use the old broccoli for a soup I’ve been craving. And I love soups, to me they are luxurious, cosy and hearty. In under an hour I had a healthy dinner for 4 people. Served it with crusty toast, and a dollop of Greek yoghurt made it creamy and tangy. The other great thing about soups is they have all the nutrition I need and they are easier to digest. I love this one because it is completely meat free so this low calorie dinner fits in well with the lifestyle I’m TRYING so hard to lead in order to be healthy and avoid diabetes which runs in my family, and I’d like to avoid weight loss surgery because I know I can do it on my own by changing the way I look at food and learning about which food is good for me - or not 😂. Loving life right now! #healthylifestyle #healthyfood #healthy #dinner #brocolli #soup #lowcalorie #lowcarb #lovelife
Broccoli soup. I bought a head of broccoli about a week ago and forgot about it. I found it yesterday after I bought another broccoli head. Originally I wanted to make vege sides. But I decided to use the old broccoli for a soup I’ve been craving. And I love soups, to me they are luxurious, cosy and hearty. In under an hour I had a healthy dinner for 4 people. Served it with crusty toast, and a dollop of Greek yoghurt made it creamy and tangy. The other great thing about soups is they have all the nutrition I need and they are easier to digest. I love this one because it is completely meat free so this low calorie dinner fits in well with the lifestyle I’m TRYING so hard to lead in order to be healthy and avoid diabetes which runs in my family, and I’d like to avoid weight loss surgery because I know I can do it on my own by changing the way I look at food and learning about which food is good for me - or not 😂. Loving life right now! #healthylifestyle  #healthyfood  #healthy  #dinner  #brocolli  #soup  #lowcalorie  #lowcarb  #lovelife 
Morning food lovers! 😊

It’s been quite a while! ...Soo after shocking myself on the scales this morning...an less than 10 weeks until I become Mrs Murray...Healthy Eating an Fitness are back on...STARTING TODAY! 😬

Fitbit on, Boiled Eggs on, Trainers dusted down... LETS DO THIS!!! 💖

Needing all the help I can get, I’m an emotional eater...like most people! An the closer the wedding is getting the more stressed I’m getting...the more I’m eating!!!! Not good for the scales as I found out this morning!!! #MrsMurraytoBe #HealthyEating #BacktoBasics #LowCalorie #HealthyFood #Slimmingforthewedding #21september2018 #GettingMurried #MyFitnessPal
Morning food lovers! 😊 It’s been quite a while! ...Soo after shocking myself on the scales this morning...an less than 10 weeks until I become Mrs Murray...Healthy Eating an Fitness are back on...STARTING TODAY! 😬 Fitbit on, Boiled Eggs on, Trainers dusted down... LETS DO THIS!!! 💖 Needing all the help I can get, I’m an emotional eater...like most people! An the closer the wedding is getting the more stressed I’m getting...the more I’m eating!!!! Not good for the scales as I found out this morning!!! #MrsMurraytoBe  #HealthyEating  #BacktoBasics  #LowCalorie  #HealthyFood  #Slimmingforthewedding  #21september2018  #GettingMurried  #MyFitnessPal 
ONLY 1 DAY TO GO!! We can't wait for the Bright Ideas Club tomorrow! We are looking forward to seeing you and hearing our top entrepreneurs,

@finest_fizz and 
@buttonbag_uk tell their success story! Don't forget to bring your questions!

#Register now! - Link in bio.
ONLY 1 DAY TO GO!! We can't wait for the Bright Ideas Club tomorrow! We are looking forward to seeing you and hearing our top entrepreneurs, @finest_fizz and @buttonbag_uk tell their success story! Don't forget to bring your questions! #Register  now! - Link in bio.
My food for today is a @scimx protein coffee for #breakfast, @weightwatchersuk mac and cheese for #lunch, @oppobrothers cheesecake, @rhythm108 bar and @livias_kitchen biccy boms for #snacks 😋 #protein #mfp #lowfat #weightloss #caloriecounting #fooddiary #healthyfood #healthymeals #healthyfood #healthylunch #healthysnacks #weightloss #caloriecounting #lowfat #fooddiary #mfp #myfitnesspal #diet #fitness #weightwatchers #macaroniandcheese #pasta #cheesecake #lowfat #lowcalorie #caloriecounting
My food for today is a @scimx protein coffee for #breakfast , @weightwatchersuk mac and cheese for #lunch , @oppobrothers cheesecake, @rhythm108 bar and @livias_kitchen biccy boms for #snacks  😋 #protein  #mfp  #lowfat  #weightloss  #caloriecounting  #fooddiary  #healthyfood  #healthymeals  #healthyfood  #healthylunch  #healthysnacks  #weightloss  #caloriecounting  #lowfat  #fooddiary  #mfp  #myfitnesspal  #diet  #fitness  #weightwatchers  #macaroniandcheese  #pasta  #cheesecake  #lowfat  #lowcalorie  #caloriecounting 
You can’t start the next chapter of your life if you keep re-living the last one. On to the next chapter of your life! You can't go wrong on a Monday.🍃😉🌱
-
Enjoy Today’s meal program: 
B: Breakfast Bangus with Egg & Brown Rice
L: Gourmet Pork Menudo & Brown Rice
D: Bacon Carbonara Pasta
S: Surprise Snacks
-
-
-
-
-
-
-
-
-
#smartmealsdelivery #delivery #lowcalorie #fooddelivery #food #smartmealsph #diet #manila #budget #affordable #weightloss #motivation #training #train #fitness #healthyfood #mealprep #motivation #dscipline #pisopercalorie
You can’t start the next chapter of your life if you keep re-living the last one. On to the next chapter of your life! You can't go wrong on a Monday.🍃😉🌱 - Enjoy Today’s meal program: B: Breakfast Bangus with Egg & Brown Rice L: Gourmet Pork Menudo & Brown Rice D: Bacon Carbonara Pasta S: Surprise Snacks - - - - - - - - - #smartmealsdelivery  #delivery  #lowcalorie  #fooddelivery  #food  #smartmealsph  #diet  #manila  #budget  #affordable  #weightloss  #motivation  #training  #train  #fitness  #healthyfood  #mealprep  #motivation  #dscipline  #pisopercalorie 
#มาดูแล #สุขภาพ  ลดไขมัน กันน๊าา
20% ออกกำลังกาย
80% โภชนาการอาหาร
รวมกัน 100% ได้ผลลัพธ์

#lowcalorie #protein  #smile #bodyhealth #fruit #วิ่งไหนดี  #น่ารัก  #fitness #boxing #วิว
#desert  #exercise #workout💪 #ตลาดต่อยอด
#กระเป๋า  #brandname

https://www.facebook.com/LekslimH24/

Line ID : 0863766935
หรือ 
https://line.me/ti/p/YhHhW-fyWk
#มาด ูแล #ส ุขภาพ ลดไขมัน กันน๊าา 20% ออกกำลังกาย 80% โภชนาการอาหาร รวมกัน 100% ได้ผลลัพธ์ #lowcalorie  #protein  #smile  #bodyhealth  #fruit  #ว ิ่งไหนดี #น ่ารัก #fitness  #boxing  #ว ิว #desert  #exercise  #workout 💪 #ตลาดต ่อยอด #กระเป ๋า #brandname  https://www.facebook.com/LekslimH24/ Line ID : 0863766935 หรือ https://line.me/ti/p/YhHhW-fyWk
Due to the lack of carbs in the diet, people under keto have been known to have a decrease in blood sugar level. This has been known to have some positive effect on mitigating the effect and progression of cancer cells. This is due in part to cancer cells being known to feed off carbs, or blood sugar.
-
We still encourage people to seek help from medical professionals when experiencing symptoms related to cancer. This small tidbit of information may be helpful to be brought up as a compliment or alternative to the treatment as per advised by the medical professional
•••
Call our sales hotline and get in touch with our nutritionist to have an initial assessment for your diet needs. 
KETO by Yummy Diet hotline:0917 326-KETO (5386) -
-
-
-
-
-
-
-
#lowcalorie #foodfact #ketoyummydiet #yummydietph #dietdeliveryph #dietdelivery #lowcarb #lowcarbmanila #supreme #training #cardio #lifestyle #motivation #discipline #workout #gym #supreme #diet #fitness #strong #healthy #mealprep #healthylifestyle #livesupreme
Due to the lack of carbs in the diet, people under keto have been known to have a decrease in blood sugar level. This has been known to have some positive effect on mitigating the effect and progression of cancer cells. This is due in part to cancer cells being known to feed off carbs, or blood sugar. - We still encourage people to seek help from medical professionals when experiencing symptoms related to cancer. This small tidbit of information may be helpful to be brought up as a compliment or alternative to the treatment as per advised by the medical professional ••• Call our sales hotline and get in touch with our nutritionist to have an initial assessment for your diet needs. KETO by Yummy Diet hotline:0917 326-KETO (5386) - - - - - - - - #lowcalorie  #foodfact  #ketoyummydiet  #yummydietph  #dietdeliveryph  #dietdelivery  #lowcarb  #lowcarbmanila  #supreme  #training  #cardio  #lifestyle  #motivation  #discipline  #workout  #gym  #supreme  #diet  #fitness  #strong  #healthy  #mealprep  #healthylifestyle  #livesupreme 
@coconutbowls of nourishing goodness to start the day 😊 mixed red berries + @alpro coconut yogurt + oats + raisins 👌
121 cals. .
.
.
#coconutbowls #alpro #dairyfree #healthyfood #lowfat #lowcalorie #myfitnesspal #caloriecounting #vegan #plantpower #plantbased #eattherainbow #youarewhatyoueat #vegano #vegansofig #veganbreakfast #calories
Breakfast - 216 Cal. Honey nut cornflakes 🥄 #lowcalorie #lowcaloriemeals #breakfast #pcosfighter #pcosweightloss #variety #notadiet
B r e a k f a s t 200 Calories. The other half of the watermelon for this motivation Monday! Had a scroll thru lots of my favourite accounts this morning and I’m inspired and ready to go for a great week! Have a super week everyone! #healthyfood #healthydiet #thestylishslimmer #watermelon #lowfat #lowcarb #lowcalorie #caloriedeficit #caloriecounter #caloriecounting #caloriefuckingdeficit #4stonedown #4stonegone #goddessunderconstruction
"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health." - Hippocrates 💪🏻🌱💯
-
-
📸 @senorita_jessy
#fitspiration #TeamYD #YDcare
-
-
Ready to go low carb? 🌿 Check out @supremediet for macro-calculated low carb meals! It is inspired by popular low carb diets such as Paleo, Keto, Atkins & more. Meals are made fresh daily, all-natural and Non-GMO. Supreme Diet only uses premium ingredients without the preservatives.
•••
Check out www.supremediet.ph to know more about our LOW CARB HIGH PROTEIN meal plans. You may also Call or text: 09178617373 to get assesed by our in-house Nutritionist-Dietician. 🍃
-
-
-
-
-
-
-
-
-
-
#lowcalorie #foodfact #ketoyummydiet #yummydietph #dietdeliveryph #dietdelivery #lowcarb #lowcarbmanila #supreme #training #cardio #lifestyle #motivation #discipline #workout #gym #supreme #diet #fitness #strong #healthy #mealprep #healthylifestyle #livesupreme
"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health." - Hippocrates 💪🏻🌱💯 - - 📸 @senorita_jessy #fitspiration  #TeamYD  #YDcare  - - Ready to go low carb? 🌿 Check out @supremediet for macro-calculated low carb meals! It is inspired by popular low carb diets such as Paleo, Keto, Atkins & more. Meals are made fresh daily, all-natural and Non-GMO. Supreme Diet only uses premium ingredients without the preservatives. ••• Check out www.supremediet.ph to know more about our LOW CARB HIGH PROTEIN meal plans. You may also Call or text: 09178617373 to get assesed by our in-house Nutritionist-Dietician. 🍃 - - - - - - - - - - #lowcalorie  #foodfact  #ketoyummydiet  #yummydietph  #dietdeliveryph  #dietdelivery  #lowcarb  #lowcarbmanila  #supreme  #training  #cardio  #lifestyle  #motivation  #discipline  #workout  #gym  #supreme  #diet  #fitness  #strong  #healthy  #mealprep  #healthylifestyle  #livesupreme 
😍 #Repost @tkgoodlife with @get_repost
・・・
Thursday morning 🧡 คริสปี้บันถั่วแดงไวท์ช็อก ตัวนี้มันคลาสสิคไม่นิด
‘อยากหุ่นสวยให้กินคริสปี้บัน ไม่ใช่คริสปี้ครีม แต่ถ้าชอบทั้งสองอย่าง ก็....🤫’ #crispybun #redbean #whitechocolate #heaven8phuket #healthyheaven #healthyheavenbytkgoodlife #healthyfood #healthymeals #healthybreakfast #eatclean #healthydessert #cleanfood #cleaneating #cleanbreakfast #eatwell #nutrition #lowfat #diet #lowcalorie #lowsugar #healthyfood #healthylifestyle #fitness #workout #healthysnacks
😍 #Repost  @tkgoodlife with @get_repost ・・・ Thursday morning 🧡 คริสปี้บันถั่วแดงไวท์ช็อก ตัวนี้มันคลาสสิคไม่นิด ‘อยากหุ่นสวยให้กินคริสปี้บัน ไม่ใช่คริสปี้ครีม แต่ถ้าชอบทั้งสองอย่าง ก็....🤫’ #crispybun  #redbean  #whitechocolate  #heaven8phuket  #healthyheaven  #healthyheavenbytkgoodlife  #healthyfood  #healthymeals  #healthybreakfast  #eatclean  #healthydessert  #cleanfood  #cleaneating  #cleanbreakfast  #eatwell  #nutrition  #lowfat  #diet  #lowcalorie  #lowsugar  #healthyfood  #healthylifestyle  #fitness  #workout  #healthysnacks 
Got this amazing colorful #icecream plastic cones from @liesjescheerlinck for making my first homemade 🍦 -made them this  week-end and let me tell you- they were soo tasty. Who would you share them with ? #tagafriend and have a great Monday everybody 😊☺️
.
🗝 for the icecream i used 🥥 milk, mint,  frozen mango and nectarines - blend them together and freeze in for 3-4 h. Such a easy and healthy treat and perfect suitable for the heat outside.
.
.
#icecreamlover #soogood #delish #healthylifestyle #lowcalorie #healtyrecipes #hotweather☀️ #summertime #sweettooth #dessertporn #trysomethingdifferent #coconutmilk #mint #mango #nectarines #dailyfoodfeed #sweeteater #eatitall #tasty #fresh #heathy #cone #foodtherapy
Got this amazing colorful #icecream  plastic cones from @liesjescheerlinck for making my first homemade 🍦 -made them this week-end and let me tell you- they were soo tasty. Who would you share them with ? #tagafriend  and have a great Monday everybody 😊☺️ . 🗝 for the icecream i used 🥥 milk, mint, frozen mango and nectarines - blend them together and freeze in for 3-4 h. Such a easy and healthy treat and perfect suitable for the heat outside. . . #icecreamlover  #soogood  #delish  #healthylifestyle  #lowcalorie  #healtyrecipes  #hotweather ☀️ #summertime  #sweettooth  #dessertporn  #trysomethingdifferent  #coconutmilk  #mint  #mango  #nectarines  #dailyfoodfeed  #sweeteater  #eatitall  #tasty  #fresh  #heathy  #cone  #foodtherapy 
Летно освежување со Протеински сладолед 🌞 nuMe Shake Chocolate Muffin измешајте го со боровинки малинки јагоди, ставете го во калапчиња и замрзнете го🍦Уживајте во оброк со Колаген витамини минерали и без додадени шеќери ⚡️ #gmofree #glutenfree #collagen #noaddedsugar #nutrition #diet #lowcalorie #highprotein #healthyfood #vitamins #minerals #fiber #icecream #delicious #summer #ecofriendly #modernliving #healthylifestyle #бидипробидифит
Летно освежување со Протеински сладолед 🌞 nuMe Shake Chocolate Muffin измешајте го со боровинки малинки јагоди, ставете го во калапчиња и замрзнете го🍦Уживајте во оброк со Колаген витамини минерали и без додадени шеќери ⚡️ #gmofree  #glutenfree  #collagen  #noaddedsugar  #nutrition  #diet  #lowcalorie  #highprotein  #healthyfood  #vitamins  #minerals  #fiber  #icecream  #delicious  #summer  #ecofriendly  #modernliving  #healthylifestyle  #бидипробидифит 
Downed my milk to 80ml from 125ml 😳... no cereal bars so I have a ryvita multi grain with seriously creamy, cucumber & chilli flakes 😊
—————————————————————
—————————————————————
#myfitnesspal #caloriecounting #vlcd #caloriecounter #1200caloriediet #fitbitweightloss #caloriecountinguk #1200calories #countingcalories #fooddiary #eatclean #losingweight #healthyalternatives #mfp #caloriedeficit #healthyfood #lowcaloriemeals #cleaneating #caloriecountinguk #cleansing #lowcaloriefood #lowcalorie #weightlossfood #foodfollowers #weightlossmeals #1200 #eatingcleaner #icandoit #calories
Downed my milk to 80ml from 125ml 😳... no cereal bars so I have a ryvita multi grain with seriously creamy, cucumber & chilli flakes 😊 ————————————————————— ————————————————————— #myfitnesspal  #caloriecounting  #vlcd  #caloriecounter  #1200caloriediet  #fitbitweightloss  #caloriecountinguk  #1200calories  #countingcalories  #fooddiary  #eatclean  #losingweight  #healthyalternatives  #mfp  #caloriedeficit  #healthyfood  #lowcaloriemeals  #cleaneating  #caloriecountinguk  #cleansing  #lowcaloriefood  #lowcalorie  #weightlossfood  #foodfollowers  #weightlossmeals  #1200  #eatingcleaner  #icandoit  #calories 
Such an amazing weekend away with some of my oldest friends! Yes I ate and drank too much but life is for living!!! The pic at the top is how I feel today! 😂 #westcountrygames #bristol #hendo #weightloss #motivation #weightlossblog #slimmersofinstagram #slimmingsupport #healthyfood #slimming #food #comfortfood #healthylifestyle #headingtotarget #loseweight #tastyfood #fakeaway #shiftthosepounds #homecooked #lowcalorie #caloriecounting
"Motivation is what gets you started. Habit is what keeps you going." - Jim Ryin 😊🍃
🌱
-
-📸#fitspiration @inigodulay #LIVESUPREME 
#TeamYD #YDBae
.
LEAN, MEAN, LOW CARB, HIGH PROTEIN. 
Check out our packages and see what’s the best Supreme Diet for you.
🍃
-
-
-
-
-
-
-
-
.
.
#lowcalorie #foodfact #ketoyummydiet #yummydietph #dietdeliveryph #dietdelivery #lowcarb #lowcarbmanila #supreme #training #cardio #lifestyle #motivation #discipline #workout #gym #supreme #diet #fitness #strong #healthy #mealprep #healthylifestyle #livesupreme
"Motivation is what gets you started. Habit is what keeps you going." - Jim Ryin 😊🍃 🌱 - -📸#fitspiration  @inigodulay #LIVESUPREME  #TeamYD  #YDBae  . LEAN, MEAN, LOW CARB, HIGH PROTEIN. Check out our packages and see what’s the best Supreme Diet for you. 🍃 - - - - - - - - . . #lowcalorie  #foodfact  #ketoyummydiet  #yummydietph  #dietdeliveryph  #dietdelivery  #lowcarb  #lowcarbmanila  #supreme  #training  #cardio  #lifestyle  #motivation  #discipline  #workout  #gym  #supreme  #diet  #fitness  #strong  #healthy  #mealprep  #healthylifestyle  #livesupreme 
Today’s gorgeous #lunchboxideas 150g lean (<5% fat) mince beef in a low calorie chilli con carne sauce served with 25g low cal lightly salted nacho crisps all for #under400calories - scrummy treat without all the calories! Add some grated low cal cheese for an additional flavour burst! #weightloss #lowcal #lowcalorie #lowcaloriediet #foodporn #diet #foodideas #caloriecounting #healthyfood  #lowcalorieideas #healthy #caloriecount #instafood #getfit #goals #countingcalories #mfp #sw #ww #52diet #summerbody #healthychoices #healthylifestyle #nachos #chilli #chilliconcarne #rice #riceideas
Today’s gorgeous #lunchboxideas  150g lean (<5% fat) mince beef in a low calorie chilli con carne sauce served with 25g low cal lightly salted nacho crisps all for #under400calories  - scrummy treat without all the calories! Add some grated low cal cheese for an additional flavour burst! #weightloss  #lowcal  #lowcalorie  #lowcaloriediet  #foodporn  #diet  #foodideas  #caloriecounting  #healthyfood  #lowcalorieideas  #healthy  #caloriecount  #instafood  #getfit  #goals  #countingcalories  #mfp  #sw  #ww  #52diet  #summerbody  #healthychoices  #healthylifestyle  #nachos  #chilli  #chilliconcarne  #rice  #riceideas 
This stuff is like gold dust at the moment for some reason. Morrison’s were completely out of stock all of last week and I managed to get the last one yesterday. Breakfast and lunch today. 
#whatiate #fooddiary #diet #breakfast #lunch #foodisfuel #accountability #healthyeating #macros #nutrition #lowcalorie #lowcaloriediet #calories #caloriecounting #mfp #myfitnesspal #myfitnesspaluk #myweightlossjourney #weightlossjourney #mealreplacement #mealreplacementshake #fit #fitgirl #fitfam #fitfamuk #fitnessgirl #fitness #fitnessjourney #fat2fit
This stuff is like gold dust at the moment for some reason. Morrison’s were completely out of stock all of last week and I managed to get the last one yesterday. Breakfast and lunch today. #whatiate  #fooddiary  #diet  #breakfast  #lunch  #foodisfuel  #accountability  #healthyeating  #macros  #nutrition  #lowcalorie  #lowcaloriediet  #calories  #caloriecounting  #mfp  #myfitnesspal  #myfitnesspaluk  #myweightlossjourney  #weightlossjourney  #mealreplacement  #mealreplacementshake  #fit  #fitgirl  #fitfam  #fitfamuk  #fitnessgirl  #fitness  #fitnessjourney  #fat2fit 
Who’s tried the Curiously cinnamon & skinny whips?🤤🤤
.
.
Some low cal treats to help keep cravings at bay rather than reaching for a share size bar & smashing 500+ cals 😬
.
.
-
@healthy_little_lifter .
Who’s tried the Curiously cinnamon & skinny whips?🤤🤤 . . Some low cal treats to help keep cravings at bay rather than reaching for a share size bar & smashing 500+ cals 😬 . . - @healthy_little_lifter .
🎥🎉 GIVEAWAY TIME 🎉🎥
Melbourneers, Victorian’s or anyone who is heading to Melbourne this August - Listen Up! 
We are proud to announce that Twisted Frozen Yoghurt is a sponsor of the Melbourne International Film
Festival (MIFF) 2018 and to celebrate this exciting experience, we’ve decided to give FIVE Lucky Winners TWO Tickets each to see any film of their choice. All you need to do is:
1. Like this post 
2. Make sure you are following @twistedyoghurt and @melbfilmfest 
3. Tag someone that you want to take with you
The winners will be announced via our story on Wednesday 18th July 😋 .
.
.
#luvtwisted #australiasfavouritefroyo #lickmeimtwisted #frozenyoghurt #australianmade #supportlocal #healthconcious #wellbeing #love #dessert #yoghurt #glutenfree #frozenyoghurt  #froyo #natural #real #twisted #australia #lowcalorie #lowfat #summer
🎥🎉 GIVEAWAY TIME 🎉🎥 Melbourneers, Victorian’s or anyone who is heading to Melbourne this August - Listen Up! We are proud to announce that Twisted Frozen Yoghurt is a sponsor of the Melbourne International Film Festival (MIFF) 2018 and to celebrate this exciting experience, we’ve decided to give FIVE Lucky Winners TWO Tickets each to see any film of their choice. All you need to do is: 1. Like this post 2. Make sure you are following @twistedyoghurt and @melbfilmfest 3. Tag someone that you want to take with you The winners will be announced via our story on Wednesday 18th July 😋 . . . #luvtwisted  #australiasfavouritefroyo  #lickmeimtwisted  #frozenyoghurt  #australianmade  #supportlocal  #healthconcious  #wellbeing  #love  #dessert  #yoghurt  #glutenfree  #frozenyoghurt  #froyo  #natural  #real  #twisted  #australia  #lowcalorie  #lowfat  #summer 
If you haven’t guessed already, this is my favourite dress! Ryan actually picked it as I didn’t like it off the hanger 🤷🏽‍♀️ now I’m never out of it 😂 #bodyconfidence #bodypositive #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #transformation #healthy #fitness #selfie #lowcalorie #smallportions #walks #workouts #dress #summer #girly
DINNER: Classic Sunday roast 👌🏻
DINNER: Classic Sunday roast 👌🏻
Just 2 more weeks... It’s funny how, even though you know 1-2 kilos can make a massive difference, you are overly critical of your progression. Taking pictures help keep that head level and I am quite pleased with how my back is coming in.

The next 2 weeks will suck balls but there is nothing I can’t do for 2 weeks.

Once that box has been ticked, dinners, spabreaks & holidays have been planned and I am beyond excited 😍😍😍
Just 2 more weeks... It’s funny how, even though you know 1-2 kilos can make a massive difference, you are overly critical of your progression. Taking pictures help keep that head level and I am quite pleased with how my back is coming in. The next 2 weeks will suck balls but there is nothing I can’t do for 2 weeks. Once that box has been ticked, dinners, spabreaks & holidays have been planned and I am beyond excited 😍😍😍
The weather might be turning a bit grey but that doesn't mean breakfast has to! 🎨

Beautiful melt-in-the-middle raspberry and vanilla mug cake from @rachelswadventure - what's on your breakfast menu? 🤔

#lodough #lodoughlife #diet #lowcalorie #lowfat #weightloss #fatloss #slimming #sw #lowsyn #ww #onplan #healthyfood #healthyliving #cleaneating #fitness #gym #motivation #breakfastofchampions #mugcake #mondaymotivation
Camping made easy with @petiteprosecco @scousebirdblogs 🙌🏼🍾🥂#proseccooclock #petiteprosecco #lesssugar #guiltfree #holidaydrinks #lowcals #lowcalorie #drinking #beverage #proseccotime
What I've done this morning?...prepare some food for work 🤗
#tasty #food #cooking #healthy #lowcalorie #loveeating #yummy #preparedmeals
3 day hen do gain!!
Meal out with drinks, major carb picnic Saturday, 10 hours of alcohol, drunken kebab stop & McDonalds breakfast! I’ll take 2lb! Back on track today to shift that and more!!! #weightloss #motivation #weightlossblog #slimmersofinstagram #slimmingsupport #healthyfood #slimming #food #comfortfood #healthylifestyle #headingtotarget #loseweight #tastyfood #fakeaway #shiftthosepounds #homecooked #lowcalorie #caloriecounting
Good morning all, happy Monday and start of the week! After a weekend following amazing sports on TV and chilling is now time to get back to business. Today am starting with a bowl of 2 eggs fried in coconut oil, cherry tomayors and mashed avocado 🥑 all in a bed of spinach. The perfect low carb brekkie this morning. I can now say am officially ready to start my day. What's on your plates this morning? ✌🏻💕
Good morning all, happy Monday and start of the week! After a weekend following amazing sports on TV and chilling is now time to get back to business. Today am starting with a bowl of 2 eggs fried in coconut oil, cherry tomayors and mashed avocado 🥑 all in a bed of spinach. The perfect low carb brekkie this morning. I can now say am officially ready to start my day. What's on your plates this morning? ✌🏻💕
Mon petit déjeuner 🇫🇷🥇🏆 Félicitations á les bleus pour la deuxième étoile! After the French team won the #worldcup yesterday, I wanted to make something to honor them. Sooo sad that it is over again. But at least I get to relive yesterday with my #coconut #puddingoats 😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
428 calories
32g protein | 44g carbs | 12g fat ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀
✅ 1 EL Puddingpulver 🍮 tbsp. pudding powder
✅ 250ml Kokosdrink 🥥 coconut drink
✅ 3 EL Haferflocken | tbsp. oats ⠀
✅ 200g Magerquark 🍦 quark ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀
✅ 50g Blaubeeren | blueberries
✅ 80g Erdbeeren 🍓 strawberries ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ Süße nach Wahl | Sweetener
✅ 15g Kokoschips 🥥 coconut chips ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ➡️ Kokosmilch und Puddingpulver aufkochen, dann die Haferflocken dazugeben und durchgehend rühren. In einer Schüssel mit dem Quark und der Süße zusammenrühren, kurz kaltstellen und dekorieren. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Cook milk and pudding powder. Add water the oats. Constantly stir. In a bowl, add the quark, sweetener and the pudding mixture. Refridgerate a little and add toppings. 
#eathealthy #fitness #healthy #fit #lowcalorie #lowcarb #protein #summerbody #whatieat #food #tasty #weightloss #fitmeals #diet #fitfood #workoutmotivation #healthyrecipes #france #equipedefrance #breakfast #vivelafrance
Mon petit déjeuner 🇫🇷🥇🏆 Félicitations á les bleus pour la deuxième étoile! After the French team won the #worldcup  yesterday, I wanted to make something to honor them. Sooo sad that it is over again. But at least I get to relive yesterday with my #coconut  #puddingoats  😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 428 calories 32g protein | 44g carbs | 12g fat ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ✅ 1 EL Puddingpulver 🍮 tbsp. pudding powder ✅ 250ml Kokosdrink 🥥 coconut drink ✅ 3 EL Haferflocken | tbsp. oats ⠀ ✅ 200g Magerquark 🍦 quark ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ✅ 50g Blaubeeren | blueberries ✅ 80g Erdbeeren 🍓 strawberries ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ Süße nach Wahl | Sweetener ✅ 15g Kokoschips 🥥 coconut chips ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ➡️ Kokosmilch und Puddingpulver aufkochen, dann die Haferflocken dazugeben und durchgehend rühren. In einer Schüssel mit dem Quark und der Süße zusammenrühren, kurz kaltstellen und dekorieren. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Cook milk and pudding powder. Add water the oats. Constantly stir. In a bowl, add the quark, sweetener and the pudding mixture. Refridgerate a little and add toppings. #eathealthy  #fitness  #healthy  #fit  #lowcalorie  #lowcarb  #protein  #summerbody  #whatieat  #food  #tasty  #weightloss  #fitmeals  #diet  #fitfood  #workoutmotivation  #healthyrecipes  #france  #equipedefrance  #breakfast  #vivelafrance 
Good God it was hot in the gym today guys!! Perfect time to remember why I'm doing what I'm doing 💪💪#sweat #hot #tired #mondaymotivation #monday #transformation #motivation #inspiration ation #inspirational #mealplan #mealideas #slimmingworld #slimmingworldfood #smimmingworldsupport #sw #swuk #weightloss #diet #lowcalorie #dietfood #weightwatchersuk #weightwatchers #weightloss #food #food
Mandagsmorgenmad👅
Følger du også vores redaktionschefs challenge #frababyfedttilbryllupsfit? I vores juli nummer løfter vi sløret for Camillas flotte resultat og giver dig flere opskrifter fra @healthyskinnybitchdk Sund vs. Slank bog👌🏼 Et must try er denne nemme og sunde overnight oats, der er at finde på side 100 samt mange flere kolerielette retter! Mmmh. 
Overnight oats
2 personer 
100 g grovvalsede havregryn 
2 dl vand 
1 spsk. yoghurt 3 % 
1 dl appelsinsaft 
1 spsk. chiafrø 
1 æble 
2 spsk. blåbærª 
Sådan gør du: Læg havregrynene i vand, og lad dem trække natten over eller i mindst 5 timer. Næste morgen rører du dem med yoghurt, appelsinsaft, chiafrø og revet æble. Pynt med blåbær på toppen. 
Energi pr. person: 265 kcal, fedt 21 %, protein 14 %, kulhydrat 65 %

#fitmandagsmad #fitlivingmagasin #lowcalorie #sundvsslank
Mandagsmorgenmad👅 Følger du også vores redaktionschefs challenge #frababyfedttilbryllupsfit ? I vores juli nummer løfter vi sløret for Camillas flotte resultat og giver dig flere opskrifter fra @healthyskinnybitchdk Sund vs. Slank bog👌🏼 Et must try er denne nemme og sunde overnight oats, der er at finde på side 100 samt mange flere kolerielette retter! Mmmh. Overnight oats 2 personer 100 g grovvalsede havregryn 2 dl vand 1 spsk. yoghurt 3 % 1 dl appelsinsaft 1 spsk. chiafrø 1 æble 2 spsk. blåbærª Sådan gør du: Læg havregrynene i vand, og lad dem trække natten over eller i mindst 5 timer. Næste morgen rører du dem med yoghurt, appelsinsaft, chiafrø og revet æble. Pynt med blåbær på toppen. Energi pr. person: 265 kcal, fedt 21 %, protein 14 %, kulhydrat 65 % #fitmandagsmad  #fitlivingmagasin  #lowcalorie  #sundvsslank 
Ruined this week's loss by hugely going overboard at the weekend.. 0.8lbs down 😭
Ruined this week's loss by hugely going overboard at the weekend.. 0.8lbs down 😭
VEGAN CREPES🌸 NO SUGAR☀️ NO FLOUR 🌿 NO EGGS🌻

Ingredients:
1 glass of crushed white oat
1 glass of whole white oat
3/2 glass of soy milk
3 tbsp maple syrup
2 mashed bananas
1 tbsp carbonate 🌿🌿🌿 Bon Appetit!

#vegan #veganfood #veganfoodshare #veganism #veganlife #vegangirl #lactoovo #health #recoveryfood #laktoovovegan #healthyfood #lactoovovegetarian #stayhealthy #eatnatural #befit #dontwannagainweight #stayhealthy #eatnatural #befit #dontwannagainweight #gainingweight #highcarb #lowcalorie #protein #countingcalories #countingcals #cals #kcals #eatless #weightloss #glutenfree #quinoabowl #quinoasure #rawtill4vegan
VEGAN CREPES🌸 NO SUGAR☀️ NO FLOUR 🌿 NO EGGS🌻 Ingredients: 1 glass of crushed white oat 1 glass of whole white oat 3/2 glass of soy milk 3 tbsp maple syrup 2 mashed bananas 1 tbsp carbonate 🌿🌿🌿 Bon Appetit! #vegan  #veganfood  #veganfoodshare  #veganism  #veganlife  #vegangirl  #lactoovo  #health  #recoveryfood  #laktoovovegan  #healthyfood  #lactoovovegetarian  #stayhealthy  #eatnatural  #befit  #dontwannagainweight  #stayhealthy  #eatnatural  #befit  #dontwannagainweight  #gainingweight  #highcarb  #lowcalorie  #protein  #countingcalories  #countingcals  #cals  #kcals  #eatless  #weightloss  #glutenfree  #quinoabowl  #quinoasure  #rawtill4vegan 
After being off-plan completely for the past 4 days (birthday celebrations and family parties!) I’m back on it today - starting with a 30g bowl of @cheeriosuk with Skimmed Milk (114 cals) before heading into the hospital today! 🥣
After being off-plan completely for the past 4 days (birthday celebrations and family parties!) I’m back on it today - starting with a 30g bowl of @cheeriosuk with Skimmed Milk (114 cals) before heading into the hospital today! 🥣
BANANA PANCAKES😍😍 These pancakes are legit! So freaking good and only two ingredients:
•banana
•egg/egg whites
They look so cute and are so tasty😍😍 only 188 calories!!!SO GOOD
I also used the zero calories maple syrup by @myproteinit .
.
.
.
.
.

#vegeterianfood #healthyfood #breakfast
#foodporn #italianfood #healthyfood #postworkout #lowcaloriediet #carbs #carbonara 
#healthyfood #pornfoods #protein #lowcalorie #ricettelight #postworkout #fooditaly #mangiaresano #mangiarecongusto #weightlossjourney #weightloss #preworkout #lowcarb #vegetarian #vegetarianfood #veganfood #vegan #fitchef
BANANA PANCAKES😍😍 These pancakes are legit! So freaking good and only two ingredients: •banana •egg/egg whites They look so cute and are so tasty😍😍 only 188 calories!!!SO GOOD I also used the zero calories maple syrup by @myproteinit . . . . . . #vegeterianfood  #healthyfood  #breakfast  #foodporn  #italianfood  #healthyfood  #postworkout  #lowcaloriediet  #carbs  #carbonara  #healthyfood  #pornfoods  #protein  #lowcalorie  #ricettelight  #postworkout  #fooditaly  #mangiaresano  #mangiarecongusto  #weightlossjourney  #weightloss  #preworkout  #lowcarb  #vegetarian  #vegetarianfood  #veganfood  #vegan  #fitchef 
It’s very easy to just open up the cupboard and reach for the chocolate 🍫 biscuits and cakes 🍰 but the more you eat them the more you crave. So drink a glass of Skinny Sprinkles before your meals to help keep you feeling fuller in between and to curb those sugar cravings! Click link in bio to find out more about how Skinny Sprinkles works and to download our healthy eating and exercise plan 👆
It’s very easy to just open up the cupboard and reach for the chocolate 🍫 biscuits and cakes 🍰 but the more you eat them the more you crave. So drink a glass of Skinny Sprinkles before your meals to help keep you feeling fuller in between and to curb those sugar cravings! Click link in bio to find out more about how Skinny Sprinkles works and to download our healthy eating and exercise plan 👆
Godmorgon, första semesterdagen. Nästan redan 30 grader varmt ute. Helt galet. 😍😱🙈 Ska packa strandväskan och så beger vi oss iväg. Jag och Lilleman. Det jobbiga med värmen är att jag alltid går upp massor i vikt, blir så svullen och hela kroppen skriker efter salt. Suget efter skitmat och chips blir enormt. 😤😤 #refitness #sommarformen2018 #cleaneating #kämparvidare #skanåmålet #fitness #lowcarb #lowcalorie
Absolute Beerensucht 🍓🍇🍒😆
.
.
Wer mich kennt, weiß, dass ich morgens immer mein Müsli mit Quark, Obst und Nüssen und am Nachmittag einen Apfel und Cappuccino brauche. 🙈 Ich liebe diese Genuss-Routinen einfach. ❤️ Momentan püriere ich zu meinem Mülsi am liebsten Magerquark mit einer halben Banane, gefrorenen Himbeeren, etwas Hanföl und 1-2 Datteln. Dazu brauche ich dann unbedingt Blaubeeren und ein paar Mandeln. Wie gut, dass jetzt überall die Pflückfelder geöffnet haben. 🤤🤤 Was mache ich nur, wenn die Beeren-Saison vorbei ist?!?!?! 😭🤔 Dann geht bei mir bestimmt wieder die Kürbis-Sucht durch. Oder ich koche mir Hirse mit Apfel und Zimt. Yummi.... 🍏#healthyfood #gesundessen #lowcarb #yummy #eiweiss #protein #schwanger #ssw37  #instafood #lowcalorie #healthylife #fitness #gesund #healthy #gesundessen #diätrezepte #powerfood #breakfast  #berries #einfachkochen #yummi
Absolute Beerensucht 🍓🍇🍒😆 . . Wer mich kennt, weiß, dass ich morgens immer mein Müsli mit Quark, Obst und Nüssen und am Nachmittag einen Apfel und Cappuccino brauche. 🙈 Ich liebe diese Genuss-Routinen einfach. ❤️ Momentan püriere ich zu meinem Mülsi am liebsten Magerquark mit einer halben Banane, gefrorenen Himbeeren, etwas Hanföl und 1-2 Datteln. Dazu brauche ich dann unbedingt Blaubeeren und ein paar Mandeln. Wie gut, dass jetzt überall die Pflückfelder geöffnet haben. 🤤🤤 Was mache ich nur, wenn die Beeren-Saison vorbei ist?!?!?! 😭🤔 Dann geht bei mir bestimmt wieder die Kürbis-Sucht durch. Oder ich koche mir Hirse mit Apfel und Zimt. Yummi.... 🍏#healthyfood  #gesundessen  #lowcarb  #yummy  #eiweiss  #protein  #schwanger  #ssw37  #instafood  #lowcalorie  #healthylife  #fitness  #gesund  #healthy  #gesundessen  #diätrezepte  #powerfood  #breakfast  #berries  #einfachkochen  #yummi 
Lately, I've been eating everything lettuce wrapped. Today, however, I had a turkey burger on one of those sandwich thins (100 cals) and it was fantastic!! 🍔 I also had baked chips and counted the chips to one serving size. The old me, who LOVES chips, would have grabbed a bunch, and ate them mindlessly. It's such a habit now, to read labels and check serving sizes and portions for everything! 🤗💖 I love it. Finally, I feel like Im doing something right! ✔ #MyFitnessPal #CalorieCounter #TurkeyBurger #SandwichThins #Costco #FitAndFabulous #Macros #WeightLossJourney #Dinner #MyFabulousFitJourney #FoodPorn #SundayFunday #LowCarb #LowCalorie
Lately, I've been eating everything lettuce wrapped. Today, however, I had a turkey burger on one of those sandwich thins (100 cals) and it was fantastic!! 🍔 I also had baked chips and counted the chips to one serving size. The old me, who LOVES chips, would have grabbed a bunch, and ate them mindlessly. It's such a habit now, to read labels and check serving sizes and portions for everything! 🤗💖 I love it. Finally, I feel like Im doing something right! ✔ #MyFitnessPal  #CalorieCounter  #TurkeyBurger  #SandwichThins  #Costco  #FitAndFabulous  #Macros  #WeightLossJourney  #Dinner  #MyFabulousFitJourney  #FoodPorn  #SundayFunday  #LowCarb  #LowCalorie 
🍓🥞Because some things look so good they have to be shared! 😍😍 This beauty was made by lovely @fiona_dawson 🙌
.....................................................
B R E A K F A S T : Baked cinnamon oat waffles with @JimJams_Spreads hazelnut chocolate spread.⠀
•⠀
You might have seen my post about the Aldi chocolate waffles I bought last week, they were 8SP for one waffle though so I was determined to do a WW version. So bought myself a silicone 4 section waffle mould off Amazon and I got baking yesterday.⠀
•⠀
Turn oven on to 160 to heat up. Recipe makes enough for the 4 moulds. Beat 2 eggs with 30g of oats, 1 heaped tbsp of fat free Greek yoghurt, 20ml of unsweetened almond milk, 1 mashed banana which you don’t have to use I just used it to bulk out the mixture, 1 tsp cinnamon, 2 tsp of Truvia sweetener.  I sprayed each section of the mould with 0SP @Frylighthq spray butter. Then placed the mould tray on a baking tray and poured the mixture right to the top of each section. Baked for 25mins. I then easily turned the waffles out of the mould so the flat bottom sides were flat onto the baking tray and then cooked for a further 5 minutes so I could get a little more colour on the tops. I then put them on a wire rack to cool. I then made up 14g of JimJams hazelnut chocolate spread 2SP with 1 tbsp of hazelnut skinny syrup (from TKMax) 0sp and poured into each gap in 2 of the waffles before putting in the fridge overnight. The basic recipe for each waffle works out at 1SP.  So total for 2 waffles and the chocolate was 4SP. Slight difference to the Aldi ones which have now been eyed up by my husband and so will be going to a good home 😂🐷😂⠀
•⠀
JimJams is available from Sainsburys, Morrisons, Holland & Barrett and Ocado.⠀
•⠀
・・・ ・・・ ・・・ ・・・ ・・・ ・・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ #gym #liftheavy #slimmingworldmeals #weightwatchers #gains #muscles #lifting #squats #protein #lowcalorie #personaltrainer #pt #fitness #fit #slimmingworld #macros #diabetics #strongnotskinny  #weightlossjourney #iifym #slimmingworlduk #diabetes  #weightloss #workout #bodybuilding #fitfam #fitbakes  #fitchick #cake #fitfood
🍓🥞Because some things look so good they have to be shared! 😍😍 This beauty was made by lovely @fiona_dawson 🙌 ..................................................... B R E A K F A S T : Baked cinnamon oat waffles with @JimJams_Spreads hazelnut chocolate spread.⠀ •⠀ You might have seen my post about the Aldi chocolate waffles I bought last week, they were 8SP for one waffle though so I was determined to do a WW version. So bought myself a silicone 4 section waffle mould off Amazon and I got baking yesterday.⠀ •⠀ Turn oven on to 160 to heat up. Recipe makes enough for the 4 moulds. Beat 2 eggs with 30g of oats, 1 heaped tbsp of fat free Greek yoghurt, 20ml of unsweetened almond milk, 1 mashed banana which you don’t have to use I just used it to bulk out the mixture, 1 tsp cinnamon, 2 tsp of Truvia sweetener. I sprayed each section of the mould with 0SP @Frylighthq spray butter. Then placed the mould tray on a baking tray and poured the mixture right to the top of each section. Baked for 25mins. I then easily turned the waffles out of the mould so the flat bottom sides were flat onto the baking tray and then cooked for a further 5 minutes so I could get a little more colour on the tops. I then put them on a wire rack to cool. I then made up 14g of JimJams hazelnut chocolate spread 2SP with 1 tbsp of hazelnut skinny syrup (from TKMax) 0sp and poured into each gap in 2 of the waffles before putting in the fridge overnight. The basic recipe for each waffle works out at 1SP. So total for 2 waffles and the chocolate was 4SP. Slight difference to the Aldi ones which have now been eyed up by my husband and so will be going to a good home 😂🐷😂⠀ •⠀ JimJams is available from Sainsburys, Morrisons, Holland & Barrett and Ocado.⠀ •⠀ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ #gym  #liftheavy  #slimmingworldmeals  #weightwatchers  #gains  #muscles  #lifting  #squats  #protein  #lowcalorie  #personaltrainer  #pt  #fitness  #fit  #slimmingworld  #macros  #diabetics  #strongnotskinny   #weightlossjourney  #iifym  #slimmingworlduk  #diabetes   #weightloss  #workout  #bodybuilding  #fitfam  #fitbakes   #fitchick  #cake  #fitfood 
Khandvi Love 😍😍😍💕💕
#gujaratifood 
#streetfood 
#passionforfood 
#lowcalorie #morningbreakfast 
#energised #besan 
#coriander #loveforfood 👍👍👍👍👍👍👍👍👐👐👍👍
Follow the page for more post 😘😘
Resipi Nasi goreng telur dari @fafaemimie_iffasyamimi -panaskan minyak
-tumiskan 1 ulas bawang putih + 1hiris bawang besar cincang.
-masukkan udang dan cili api
-kacau2 pecahkan telur, masukkan sawi atau kobis, garam sikit.
-masukkan nasi konjac goreng sampai air tu betul2 kering nasi akan lompat2 sikit dalam kuali..
Boleh makan .. Nyummi..siyes rasa mcm nasi goreng sebenar.
Konjac sdp makan panas2. Minyakkan kurangkan okeyy.

#esef
#kuruskonjac
#highfiber
#dontdietjusteatkonjac 
#dietpunmakansedap 
#lowcalorie 
#lowcalorie 
#gymtrainer 
#gymtransformation 
#kurus 
#malaysia
#gym
#singapore
#indonesia 
#barcelona 
#healtyfood
#diet 
#kevinzahri
#jordanyeoh
#bodybuilder
Resipi Nasi goreng telur dari @fafaemimie_iffasyamimi -panaskan minyak -tumiskan 1 ulas bawang putih + 1hiris bawang besar cincang. -masukkan udang dan cili api -kacau2 pecahkan telur, masukkan sawi atau kobis, garam sikit. -masukkan nasi konjac goreng sampai air tu betul2 kering nasi akan lompat2 sikit dalam kuali.. Boleh makan .. Nyummi..siyes rasa mcm nasi goreng sebenar. Konjac sdp makan panas2. Minyakkan kurangkan okeyy. #esef  #kuruskonjac  #highfiber  #dontdietjusteatkonjac  #dietpunmakansedap  #lowcalorie  #lowcalorie  #gymtrainer  #gymtransformation  #kurus  #malaysia  #gym  #singapore  #indonesia  #barcelona  #healtyfood  #diet  #kevinzahri  #jordanyeoh  #bodybuilder 
Werbung | Guten Morgen und #happymonday ❤
Die neue Woche beginnt schon mal perfekt mit dem richtigen Frühstück 😊 
ach wie ich leckeres Frühstück liebe 😅😍 __ Pfannkuchen mit Blaubeeren  von @live_it_lift_it  __ wünsch euch einen schönen Start in die neue Woche ☀☀ ________________________
#breakfast #breakfasttime #breakfastideas #frühstück  #frühstücksliebe #foodaddict #guterstartindentag #yummy #lowcalorie #ernährung #foodpics #abnehmen #kalorienzählen  #fooddiary #selfmade #weightloss #gesundessen #foodblogger #weightlossjourney #gesundabnehmen #balance #motivation #abnehmen2018 #abnehmmotivation #liveitliftit #goodlife #goodmorning #breakie #liveitliftitprogramm
Werbung | Guten Morgen und #happymonday  ❤ Die neue Woche beginnt schon mal perfekt mit dem richtigen Frühstück 😊 ach wie ich leckeres Frühstück liebe 😅😍 __ Pfannkuchen mit Blaubeeren von @live_it_lift_it __ wünsch euch einen schönen Start in die neue Woche ☀☀ ________________________ #breakfast  #breakfasttime  #breakfastideas  #frühstück  #frühstücksliebe  #foodaddict  #guterstartindentag  #yummy  #lowcalorie  #ernährung  #foodpics  #abnehmen  #kalorienzählen  #fooddiary  #selfmade  #weightloss  #gesundessen  #foodblogger  #weightlossjourney  #gesundabnehmen  #balance  #motivation  #abnehmen2018  #abnehmmotivation  #liveitliftit  #goodlife  #goodmorning  #breakie  #liveitliftitprogramm 
#drinkwell #trainwell #mondaymotivation #gym #fitness vitamin. Enhanced #sugarfree #electrolytes #lowcalorie #hydrate #chilled #quench #healthy the nicest tasting sports hydration water on the market. Coming to a gym near you soon .....
Вот и лето настало!
Продолжаем знакомить Вас с легкими новинками из обезжиренного творога:
-нежный Творожный(сегодня с  лимонным конфитюром на агаре) и
-Творожно-Йогуртовый(самый низкокалорийный десерт).
Уже в наличии в @platinum.fit (Некрасовская)
-Наполеон(ваниль-карамель);
-Мишка на Севере;
-Сникерс;
-Творожный с лимоном;
-Творожно-Йогуртовый.
На БАМ десерты приедут к 18.00-18-30.
Справка,бронь⬇⬇⬇⬇
☎ 8 423 200 40 40.
Вот и лето настало! Продолжаем знакомить Вас с легкими новинками из обезжиренного творога: -нежный Творожный(сегодня с лимонным конфитюром на агаре) и -Творожно-Йогуртовый(самый низкокалорийный десерт). Уже в наличии в @platinum.fit (Некрасовская) -Наполеон(ваниль-карамель); -Мишка на Севере; -Сникерс; -Творожный с лимоном; -Творожно-Йогуртовый. На БАМ десерты приедут к 18.00-18-30. Справка,бронь⬇⬇⬇⬇ ☎ 8 423 200 40 40.
A refreshingly different type of healthy buffet. Our bespoke, fresh, healthy, vegan and gluten free canapés designed by a registered dietitian are avaliable for all types of events which, require catering that's different, interesting, and extremely tasty for everyone to enjoy, www.abitedifferent.co.uk
#vegan #glutenfree #leicester #eathealthy #sustainable #healthycatering #eatclean #businessevents #business #vegetarian #partyfood #diabetes #healthylunch #dairyfree #healthyfood #healthysnacks #veganfood  #weddings #holistichealth #partynibbles #weddingfavours #veganism #veganpower #veganevents #lowcalorie #meetingrooms #conferences #corporateevents  #glutenfreecatering #corporatecaterer
A refreshingly different type of healthy buffet. Our bespoke, fresh, healthy, vegan and gluten free canapés designed by a registered dietitian are avaliable for all types of events which, require catering that's different, interesting, and extremely tasty for everyone to enjoy, www.abitedifferent.co.uk #vegan  #glutenfree  #leicester  #eathealthy  #sustainable  #healthycatering  #eatclean  #businessevents  #business  #vegetarian  #partyfood  #diabetes  #healthylunch  #dairyfree  #healthyfood  #healthysnacks  #veganfood  #weddings  #holistichealth  #partynibbles  #weddingfavours  #veganism  #veganpower  #veganevents  #lowcalorie  #meetingrooms  #conferences  #corporateevents  #glutenfreecatering  #corporatecaterer