It’s transformation Tuesday!
After having a really rough 2017, I set out to make 2018 a great year. A great year it has been. I have had many positive transformations this year. Along with a weight loss transformation, it really is so much more!
I don’t have the perfect body. I am not at the perfect weight. I have wrinkles and rolls, ugly varicose veins, and whatever else.
BUT Just being so much happier and feeling so much better about myself is one of the best transformations of all! I have a better mindset, a more positive attitude, and just more energy every single day! I couldn’t be happier!
The decision to make a change this past January has been the best decision I have ever made!
It isn’t about losing all the weight or becoming skinny! It is about being a happy and healthy YOU!! Believe me, if I can do it at 52 years of age, anyone can do it! Yes, 52!! I don’t feel anywhere near that age. The only regret I have is that I didn’t start a loooong time ago!
We dont have snow just yet, but went for a family drive over the weekend and we found winter wonderland about 20min away! ❄ So pretty!
It got me thinking how I enjoy the different seasons for their unique beauty and how important it is to enjoy the different seasons of my life.
Right now I'm loving that I'm 36 with a daughter, Hanna, who is starting to enjoy the same movies as me and shopping. 😁
A son, Dillon, who is super sweet and loves to laugh and is really into magic and likes to practice his card and coin tricks for me. ALOT of fun! 🃏
Alyssa. My 3yr old who is my snuggle buddy and keeps me running non stop.
A hubby who is my VERY best friend. ❤
A buisness that has brought me friendships when I needed it most, a reason to finally put time and effort into my own health, more energy and less stress, and to feel more confident in my clothes and how I look, and I get paid for it. 🙌
This season in life is looking pretty darn good. ✨
Yes I stole the saying from someone else, but too good not to repost! How many times have you seen something sparkle and shine only to find
it was all a facade. Love the beauty of the simple things .... love the real... love the flawed... love the things that make you laugh without hesitation... My favorite memories are from the unplanned dinners, quick get-a-ways and the retelling of outrageous family blunders. 😆💕
Loving life !!! (Tomorrow is the future yesterday is the past now is the present) So live every day as if it was your last! Your time on this earth is to short to worry about things that doesn’t matter. #lifequotes#daybyday#lovingliferightnow#beyourself
Hidden Health Podcast is here to shift the narrative around what health and being healthy means. Due to our Insta-models and photo-shopped "Health" magazines, people believe that to achieve health in their lives it means they need to go on intense fad diets and exercise incisively. Most give up on themselves because of unrealistic expectations and poor instruction. Others work hard to achieve the Superman/Victoria Secret model physique, assuming that it would finally bring them the love and validation they crave for, only deepening their trance and leaving them never truly satisfied.
Hidden Health is here to bring a broader sense to health. To show that health is not just how you eat and how often you exercise, but it's taking a look your life holistically. Assessing not only your physical self but also your relationships, your career and self acceptance.
Check out our first episode now on iTunes. Link in bio!!!💪🏼❤️🙏🏼
When the 10 year old trouser still fits.😛
.Makes me nostalgic and I am also filled with mixed feelings🤩😟.. That yes I am still the same outside😻💪... But not inside.. 😑
Crop top: vintage
It was pajama day and he couldn’t decide if he wanted to wear bears or dinosaurs. He came downstairs dressed in both 🤷♀️🤷♀️🤷♀️ Whatever makes you happy 💗🤦♀️ (of course I’m sure his teacher thought I needed to get it together 😂)