an online Instagram web viewer

#lovingkindness medias

Photos

Because friendship is emotional alchemy (couldn't help but include @connieblare 's healing message, "love and light to those who suffer") #compassion #bathetogether #illustration #digitalart #alchemy #lovingkindness #friendship
Most holy White Tara is supremely peaceful and meditative. She shines with the bliss of virtue and is often praised as the mother of all Buddhas. She heals and blesses and averts grave dangers by the power of pacification.

WHITE TARA MANTRA

Oṃ Tāre Tuttāre Ture Mama Ayuḥ Punya Jñānā Puṣtiṃ Kuru Svāhā

White Tara (Sitatara) is associated with long life. Her mantra is often chanted with a particular person in mind. She’s another representation of compassion, and she’s pictured as being endowed with seven eyes (look at the palms of the hands, soles of the feet, and her forehead) to symbolize the watchfulness of the compassionate mind.
Most holy White Tara is supremely peaceful and meditative. She shines with the bliss of virtue and is often praised as the mother of all Buddhas. She heals and blesses and averts grave dangers by the power of pacification. WHITE TARA MANTRA Oṃ Tāre Tuttāre Ture Mama Ayuḥ Punya Jñānā Puṣtiṃ Kuru Svāhā White Tara (Sitatara) is associated with long life. Her mantra is often chanted with a particular person in mind. She’s another representation of compassion, and she’s pictured as being endowed with seven eyes (look at the palms of the hands, soles of the feet, and her forehead) to symbolize the watchfulness of the compassionate mind.
Retreat scenes. 💙 Next one-day  retreats are August 4 “Cultivating Compassion and August 5 “The Awakened Heart.” Reflect, heal, grow and dream with us in Sandusky, OH. Spaces filling up so register today thru bio link! #centeredsoulretreats #yogaretreat #reflecthealgrowdream #selfcare #cultivatingcompassion #lovingkindness #mettameditation #passionfoodhealthcoaching #soarmindfulness
Repost  @kindness_is_everything_x_o_x_o 
Wishing you all a truly gorgeous day ~♡~
❤❤❤
♡
♡
♡
#repost thanks to the Awesome @gogetfunding
♡
♡
♡
#purple #hope #bethegood #kindness #bekind #loveothers #loveoneanother #acceptance #youmatter #kindnessalways #kindnessiseverything #kindaf #kindnessmatters #positivevibes #bekindtooneanother#womenempoweringwomen #quote #quotes #quotestoliveby #yoga #bnw #heart #fitness #fitspo #thankful #grateful #lovingkindness #ruok #buildingbold
Repost @kindness_is_everything_x_o_x_o Wishing you all a truly gorgeous day ~♡~ ❤❤❤ ♡ ♡ ♡ #repost  thanks to the Awesome @gogetfunding ♡ ♡ ♡ #purple  #hope  #bethegood  #kindness  #bekind  #loveothers  #loveoneanother  #acceptance  #youmatter  #kindnessalways  #kindnessiseverything  #kindaf  #kindnessmatters  #positivevibes  #bekindtooneanother #womenempoweringwomen  #quote  #quotes  #quotestoliveby  #yoga  #bnw  #heart  #fitness  #fitspo  #thankful  #grateful  #lovingkindness  #ruok  #buildingbold 
Thank you for an amazing day @bethanyhodder love you loads ❤️❤️❤️🌹🕉 #tomjones #couplegoals #lovingkindness
Got to the sea early today and had the beach to myself....stunning sunny Sunday today
.
.
#wales #walking #peace #quietude #photo #naturegram #nature #compassion #joy #love #naturespirit #sunshine #sea #seascape #seaside #lovingkindness #naturegram #ynaslas #borth #summer #sunny #metta bhvana #artistofinstagram #synchronicity #loveyourself #compassionateliving #Shropshire
Community Group Share & Practice at Reden! #cbustym #thaiyogamassage #columbusohio #614yoga #metta #lovingkindness
Regrann from @fruityvegancrone - ~Thoughts for the day~🌺 .
.
.
#compassion #kindness #joyful #peace #wisdom #lovingkindness #gratitude #happysunday 🌞🌙✨ - #regrann
Kochać samego siebie czyni cuda.
Kochaj to kim jesteś i to, co robisz. 
Kiedy robisz to co kochasz, otwierasz serca innych ludzi. ❤🙏 🌟Yoga Retreat 4 - 11 December 
Fuerteventura 🌟 Only 12 spots 🌟 
contact@anetasochan.com 
#yogaretreat
#sundayvibes #sunrise #medytacja #meditation #travellingyogi #yogajourney #retreat #mindfulness #lotusmudra #heart #receiving #sharelove #loveandpeace #therapy #lovingkindness #compassion #bethechange #myjourney #joga #wakacjezjogą #journey #jogaretreat #travelling #yoga #yogateacher
Kochać samego siebie czyni cuda. Kochaj to kim jesteś i to, co robisz. Kiedy robisz to co kochasz, otwierasz serca innych ludzi. ❤🙏 🌟Yoga Retreat 4 - 11 December Fuerteventura 🌟 Only 12 spots 🌟 contact@anetasochan.com #yogaretreat  #sundayvibes  #sunrise  #medytacja  #meditation  #travellingyogi  #yogajourney  #retreat  #mindfulness  #lotusmudra  #heart  #receiving  #sharelove  #loveandpeace  #therapy  #lovingkindness  #compassion  #bethechange  #myjourney  #joga  #wakacjezjogą  #journey  #jogaretreat  #travelling  #yoga  #yogateacher 
Recording my upcoming Meditative Watercolor for Beginners e-course in lavender fields 💕❤️💕
Recording my upcoming Meditative Watercolor for Beginners e-course in lavender fields 💕❤️💕
Live your life to the fullest extent, and then live some more!
•
•
•
#mindfulness #quote #meditation #yoga #yogi #strength #gratitude #life #purpose #growth #minimalism #vegan #travel #experience #inspiration #inspirationalquotes #lovingkindness
This afternoon I came across the anonymous Cube of Truth as I went into a coffee shop in Norwich. They were still standing outside 90 minutes later in the blistering heat. As a vegan, I can certainly appreciate their efforts. All in good spirits. #cubeoftruth #veganism #vegans #protest #norwich #environment #animalrights #animals #humans #compassion #lovingkindness #democracy
Regrann from @kindness_is_everything_x_o_x_o -  Wishing you all a truly gorgeous day ~♡~
❤❤❤
♡
♡
♡
#repost thanks to the Awesome @gogetfunding
♡
♡
♡
#purple #hope #bethegood #kindness #bekind #loveothers #loveoneanother #acceptance #youmatter #kindnessalways #kindnessiseverything #kindaf #kindnessmatters #positivevibes #bekindtooneanother#womenempoweringwomen #quote #quotes #quotestoliveby #yoga #bnw #heart #fitness #fitspo #thankful #grateful #lovingkindness #ruok #buildingbold
Regrann from @kindness_is_everything_x_o_x_o - Wishing you all a truly gorgeous day ~♡~ ❤❤❤ ♡ ♡ ♡ #repost  thanks to the Awesome @gogetfunding ♡ ♡ ♡ #purple  #hope  #bethegood  #kindness  #bekind  #loveothers  #loveoneanother  #acceptance  #youmatter  #kindnessalways  #kindnessiseverything  #kindaf  #kindnessmatters  #positivevibes  #bekindtooneanother #womenempoweringwomen  #quote  #quotes  #quotestoliveby  #yoga  #bnw  #heart  #fitness  #fitspo  #thankful  #grateful  #lovingkindness  #ruok  #buildingbold 
A Birthday Brunch with my beautiful ❤️ Son ❤️#lovingson #lovinglife #lovingmylife #lovingfamily #lovingeveryminute #lovingkindness #lovingmyson
“The harmony of the world is made manifest in Form and Number, and the heart and soul and all the poetry of Natural Philosophy are embodied in the concept of mathematical beauty.”
-D'Arcy Wentworth Thompson
#divineimagery #mystic #zen #om #meditation #peace #magic #healing #love #mindbodysoul #dream #energy #positivevibes #manifest #wisdom #lovingkindness #lightandlove #mystical #goodvibes #awareness #gratitude #spirit #mindfulness #understanding #awaken #higherconciousness #spiritualawakening #sacredgeometry
“The harmony of the world is made manifest in Form and Number, and the heart and soul and all the poetry of Natural Philosophy are embodied in the concept of mathematical beauty.” -D'Arcy Wentworth Thompson #divineimagery  #mystic  #zen  #om  #meditation  #peace  #magic  #healing  #love  #mindbodysoul  #dream  #energy  #positivevibes  #manifest  #wisdom  #lovingkindness  #lightandlove  #mystical  #goodvibes  #awareness  #gratitude  #spirit  #mindfulness  #understanding  #awaken  #higherconciousness  #spiritualawakening  #sacredgeometry 
"The Parable of The Forgotten"

This post bleeds of a light not seen nor unseen...
"The Parable of The Forgotten" This post bleeds of a light not seen nor unseen...
#storytimeeee When I was at my parent's house, a hawk attacked a baby pigeon in their backyard. The hawk dropped the pigeon and my dogs claimed the prey as their own. All day, that hawk and her partner circled above the house, calling out. Like the hawks at our Kagel house, protectin' their nest from crows. I used to think #thebestdefense is a good defense. But, now, after observin' #animalbehavior I realize, sometimes, the #bestdefense is a #solidoffense 🦅💓🎶 #chooselove  #flywiththeeaglesorpickwiththecrows #lifeispreciousforusall #Repost @margaret_carrero (@get_repost)
・・・
LOVE... Share it!!! #love #spreadlove #lovemore #share #abundance #peace #lovingkindness #bekind #bebetterhumans #write #poetry #poet #spirit #heart #soul
#storytimeeee  When I was at my parent's house, a hawk attacked a baby pigeon in their backyard. The hawk dropped the pigeon and my dogs claimed the prey as their own. All day, that hawk and her partner circled above the house, calling out. Like the hawks at our Kagel house, protectin' their nest from crows. I used to think #thebestdefense  is a good defense. But, now, after observin' #animalbehavior  I realize, sometimes, the #bestdefense  is a #solidoffense  🦅💓🎶 #chooselove  #flywiththeeaglesorpickwiththecrows  #lifeispreciousforusall  #Repost  @margaret_carrero (@get_repost) ・・・ LOVE... Share it!!! #love  #spreadlove  #lovemore  #share  #abundance  #peace  #lovingkindness  #bekind  #bebetterhumans  #write  #poetry  #poet  #spirit  #heart  #soul 
It doesn't help to fight against...someone or something. 
We need to practice loving kindness because we are all in this together.

Maitari

#kindness #resistance #compassion #lovingkindness #metta #embrace #beinginclusive #inclusive #weareallinthistogether #connect #dalailama #fightagainst #change #endthewar #bekind #authentic #truth #senseofunity #natureconnectedcoach #maitarisimone
Just loved guiding this beautiful couple through a mindfulness journey at sunset 🌅 Grab your honey, plan a date night outside & try something new together like meditating  on the stunning shores of Santa Monica 🏖 Link in BIO ☝🏻 #meditateatthebeach #meditate #mindful #mindfullife #mindfulness #mindfulliving #datenight #datenightla #couplegoals #relationshipgoals #breathetogether #compassion #selfcare #love #metta #getoutside #lovingkindness #mindfulcommunity #la #losangeles #sanmo #santamonica #santamonicabeach
Just loved guiding this beautiful couple through a mindfulness journey at sunset 🌅 Grab your honey, plan a date night outside & try something new together like meditating on the stunning shores of Santa Monica 🏖 Link in BIO ☝🏻 #meditateatthebeach  #meditate  #mindful  #mindfullife  #mindfulness  #mindfulliving  #datenight  #datenightla  #couplegoals  #relationshipgoals  #breathetogether  #compassion  #selfcare  #love  #metta  #getoutside  #lovingkindness  #mindfulcommunity  #la  #losangeles  #sanmo  #santamonica  #santamonicabeach 
SUMMER 🦋☀️
SUMMER 🦋☀️
So much gratitude to overcome this past 10 days. Overwhelming with so much happiness and the opportunity to learn law of nature and the art of living-consciousness.❤️🙏🏼🌈🕊 🧘‍♀️🕊🌈🦋🙏🏼❤️🐸🐍🌿#vipasanna#artifliving #lawoflife #newpath #spiritualawakening #medicineforthepeople #medicineforthesoul #laugh #happiness #compassion #mamapacha #spirit #lovingkindness #myspiritualpath #gratefulheart #gratitude  #lifelessons #lifeexperience #lifeflow #wildflowers #mynote#motivation#moments#chasinglove#happiness#simplicity#purelove
So much gratitude to overcome this past 10 days. Overwhelming with so much happiness and the opportunity to learn law of nature and the art of living-consciousness.❤️🙏🏼🌈🕊 🧘‍♀️🕊🌈🦋🙏🏼❤️🐸🐍🌿#vipasanna #artifliving  #lawoflife  #newpath  #spiritualawakening  #medicineforthepeople  #medicineforthesoul  #laugh  #happiness  #compassion  #mamapacha  #spirit  #lovingkindness  #myspiritualpath  #gratefulheart  #gratitude  #lifelessons  #lifeexperience  #lifeflow  #wildflowers  #mynote #motivation #moments #chasinglove #happiness #simplicity #purelove 
New blog post: When the Classroom meets The Mindful Elementary Teacher. Link in Bio to read the interview. .
Meet the motivated and mindful elementary teacher, Kristin Safa who teaches her 31 students with #lovingkindness and mindfulness at Chapman Hills Elementary School in California. It started off as a Mindful Monday activity but evolved into a daily practice of mindfulness. She models kindness and love for her students and chose to use her influence as a teacher for the prosperity of the world. Now she has volunteered to present a 90-minute workshop on mindfulness in education to any teacher in her school district. I got the chance to connect with Kristin after she joined my Instagram Challenge, 4 Days of Mindful Activities. .
You can enter the challenge here #4daysofmindfulness and 
read the interview with the inspirational @the_mindful_elementary_teacher who teaches students with loving kindness. Also, make sure to follow here as well. 😍👩🏼‍🏫🧘🏼‍♀️
.
Do you have a story to share? head over to my website and submit your motivational story to encourage and inspire others to live a healthy, happy and holy life. .
With love, 
Tiaga
.
follow @mettayoganet 🔝 .
.
.
.
.
.
.
.
#beingpresent #mindfulteachers #storytelling #changemakers #teachingwithlove #teachinglifeskills #mindfulschools #mindfulness #breatheinbreatheout #teachpeace #dailymettayoga #lovingkindness #mettayoga_lovingkindness #hjaoslo #yogagirl #teacherswholovetheirstudents #oslove #kundaliniyogateachertrainin_mettayoga #teacherswhoinspire #inspirationalstory #mindfulnessinschools #teachwithkindness #teachwithlove
New blog post: When the Classroom meets The Mindful Elementary Teacher. Link in Bio to read the interview. . Meet the motivated and mindful elementary teacher, Kristin Safa who teaches her 31 students with #lovingkindness  and mindfulness at Chapman Hills Elementary School in California. It started off as a Mindful Monday activity but evolved into a daily practice of mindfulness. She models kindness and love for her students and chose to use her influence as a teacher for the prosperity of the world. Now she has volunteered to present a 90-minute workshop on mindfulness in education to any teacher in her school district. I got the chance to connect with Kristin after she joined my Instagram Challenge, 4 Days of Mindful Activities. . You can enter the challenge here #4daysofmindfulness  and read the interview with the inspirational @the_mindful_elementary_teacher who teaches students with loving kindness. Also, make sure to follow here as well. 😍👩🏼‍🏫🧘🏼‍♀️ . Do you have a story to share? head over to my website and submit your motivational story to encourage and inspire others to live a healthy, happy and holy life. . With love, Tiaga . follow @mettayoganet 🔝 . . . . . . . . #beingpresent  #mindfulteachers  #storytelling  #changemakers  #teachingwithlove  #teachinglifeskills  #mindfulschools  #mindfulness  #breatheinbreatheout  #teachpeace  #dailymettayoga  #lovingkindness  #mettayoga_lovingkindness  #hjaoslo  #yogagirl  #teacherswholovetheirstudents  #oslove  #kundaliniyogateachertrainin_mettayoga  #teacherswhoinspire  #inspirationalstory  #mindfulnessinschools  #teachwithkindness  #teachwithlove 
Sundays are to be empowered and refill the energy for the whole week. 🙌🏿🙌🙌🏻
.
Воскресенья нужны, чтобы зарядиться неиссякаемой энергией на всю неделю. 🙌🏿🙌🙌🏻
Sundays are to be empowered and refill the energy for the whole week. 🙌🏿🙌🙌🏻 . Воскресенья нужны, чтобы зарядиться неиссякаемой энергией на всю неделю. 🙌🏿🙌🙌🏻
Rising entry after eclipse and rainfall: "Letting go" is not to be simplified into exercising apathy, disconnect, or indifference by which to ultimately protect ourselves. Letting go is the conscious decision to live as much in the present as we can on all planes of consciousness and being. It can be for some, an ongoing and difficult commitment towards gradually healing. In letting go we can also engage in the acknowledgement of forms of systemic and interpersonal oppression we perpetually face, yet simultaneously understand that at our deepest core, we must continue to resist these systems from defining us to our oppressors--- and more importantly, defining us against each other--- as we choose to wholeheartedly live our truth in the iterations of our transformation into our future becoming. Letting go is not about recreating similar forms of control, attachment, and expectation unto those we love and care about that oppressive systems have created by which to set harmful standards of self worth. Letting go is allowing us to exist in the complex multiplicity of our most intimate selves and experiences so we may live a more present and conscious whole with each other.  Letting go is inviting more humility in our lives so we may be more compassionate with ourselves and others. 🌬🌊💙
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
 #staytender #stayhumble #staytrue #staysoft #letgo #noself #release #energywork #radicalvulnerability #thepowerofvulnerability #selfwork #selfcritique #collective #healingtime #healingjustice #doula #doulas #beach #ocean #water #watersign #emotionalintelligence #compassion #love #understanding #patience #care #kindness #lovingkindness
Rising entry after eclipse and rainfall: "Letting go" is not to be simplified into exercising apathy, disconnect, or indifference by which to ultimately protect ourselves. Letting go is the conscious decision to live as much in the present as we can on all planes of consciousness and being. It can be for some, an ongoing and difficult commitment towards gradually healing. In letting go we can also engage in the acknowledgement of forms of systemic and interpersonal oppression we perpetually face, yet simultaneously understand that at our deepest core, we must continue to resist these systems from defining us to our oppressors--- and more importantly, defining us against each other--- as we choose to wholeheartedly live our truth in the iterations of our transformation into our future becoming. Letting go is not about recreating similar forms of control, attachment, and expectation unto those we love and care about that oppressive systems have created by which to set harmful standards of self worth. Letting go is allowing us to exist in the complex multiplicity of our most intimate selves and experiences so we may live a more present and conscious whole with each other. Letting go is inviting more humility in our lives so we may be more compassionate with ourselves and others. 🌬🌊💙 . . . . . . . . . . . . . . . . . #staytender  #stayhumble  #staytrue  #staysoft  #letgo  #noself  #release  #energywork  #radicalvulnerability  #thepowerofvulnerability  #selfwork  #selfcritique  #collective  #healingtime  #healingjustice  #doula  #doulas  #beach  #ocean  #water  #watersign  #emotionalintelligence  #compassion  #love  #understanding  #patience  #care  #kindness  #lovingkindness 
With the intention to attain
The ultimate, supreme goal
That surpasses even the wish-granting jewel,
May I constantly cherish all living beings
•
•
•
#prayers #worldpeace #buddhsim #meditation #compassion #universal #wisdom #concentration #lovingkindness #inner #outer #peace #lambertville #newjersey
Well said! Just visited my friend Glenda at  welcoming Burton Hospital - get well soon Glenda 💪💕 #lovingkindness #gardens #therapy #healing #childrensbook #hospital #flowerpower #carolinewedd #help #education #friendship #caring #love #perseverance #positivity
By simply smiling and tossing in a 'yes, sir' or 'yes ma'am' can go a long way. Add a little kindness into your interactions today and take note of the the results.
By simply smiling and tossing in a 'yes, sir' or 'yes ma'am' can go a long way. Add a little kindness into your interactions today and take note of the the results.
The Navajo believe that each day a new sun is born,  and to honor the sun we must start again and make our day sacred. By responding to life as it unfolds in a sacred and compassionate way,  we create a new path and pattern for the future.
The Navajo believe that each day a new sun is born, and to honor the sun we must start again and make our day sacred. By responding to life as it unfolds in a sacred and compassionate way, we create a new path and pattern for the future.
The ability to feel the pain I share with others.  And then, without noticing it, how I shield myself from this pain because it scares me.  Protective walls - opinions, prejudice, barriers fortified by emotions of all types - anger, desiring, indifference, jealousy, arrogance, pride.  This is just a small sample.  And then, inside of this, a soft spot.  The ability to love and care deeply about things.  A fissure in all of that walled material I - you - so sophisticatedly erect - a natural opening in the barriers I & you surround ourselves in when afraid.  Maybe this opening is something that can be found, understood, enlarged.  I like to think with support and attention it is more than possible.  Making room to access the vulnerable moments within myself - within you - the pulsating flow of love, gratitude, loneliness, embarrassment, inadequacy, woundedness - the soft animal that lives inside.  The rawness of a broken heart.  To be awakened when preference is a slumbering kind of safe existence.  Maybe my true nature is toward openness and warmth - maybe yours too?  Even amongst the confusion or hopelessness or exhaustion.  Like the open expanse of sky.  It’s always there (here). I’m such a beginner in this life.  At least that is what I long for.  The beginners mind in all things - receptive and open to possibilities.  Falling prey to the illusion of expertness only means fewer doors.  More clouds to cover over this infinite expanse of precious blue, green sky.  Tapping into this place has a shaky and transformative effect.  How is it then that within this human predicament, I have the potential to experience the freedom of the Monarch and yet I move toward the “solidness” and fearful cocoon of ego.  Maybe that is all I can offer my life and in so doing, offer another - the willingness to tap into my tenderness - and to stay in that edgy and uncertain place as a genuine act of kindness to myself.  To compassionately and courageously accommodate my own fears.  The cracks in the walls widen.  And I am able to flow freely.
The ability to feel the pain I share with others. And then, without noticing it, how I shield myself from this pain because it scares me. Protective walls - opinions, prejudice, barriers fortified by emotions of all types - anger, desiring, indifference, jealousy, arrogance, pride. This is just a small sample. And then, inside of this, a soft spot. The ability to love and care deeply about things. A fissure in all of that walled material I - you - so sophisticatedly erect - a natural opening in the barriers I & you surround ourselves in when afraid. Maybe this opening is something that can be found, understood, enlarged. I like to think with support and attention it is more than possible. Making room to access the vulnerable moments within myself - within you - the pulsating flow of love, gratitude, loneliness, embarrassment, inadequacy, woundedness - the soft animal that lives inside. The rawness of a broken heart. To be awakened when preference is a slumbering kind of safe existence. Maybe my true nature is toward openness and warmth - maybe yours too? Even amongst the confusion or hopelessness or exhaustion. Like the open expanse of sky. It’s always there (here). I’m such a beginner in this life. At least that is what I long for. The beginners mind in all things - receptive and open to possibilities. Falling prey to the illusion of expertness only means fewer doors. More clouds to cover over this infinite expanse of precious blue, green sky. Tapping into this place has a shaky and transformative effect. How is it then that within this human predicament, I have the potential to experience the freedom of the Monarch and yet I move toward the “solidness” and fearful cocoon of ego. Maybe that is all I can offer my life and in so doing, offer another - the willingness to tap into my tenderness - and to stay in that edgy and uncertain place as a genuine act of kindness to myself. To compassionately and courageously accommodate my own fears. The cracks in the walls widen. And I am able to flow freely.
It has been one year since the passing of @michaelstoneteaching - A member of the sangha made these prints in his honour. Micheal’s teachings and the practice he ignited for me are still here. When things get difficult, I find myself hearing his voice saying « hold mental states lightly ». They too are impermanent. #michaelstone #impermanence #lovingkindness #buddhaseverywhere
It has been one year since the passing of @michaelstoneteaching - A member of the sangha made these prints in his honour. Micheal’s teachings and the practice he ignited for me are still here. When things get difficult, I find myself hearing his voice saying « hold mental states lightly ». They too are impermanent. #michaelstone  #impermanence  #lovingkindness  #buddhaseverywhere 
#Repost @ophelia_souldesign with @get_repost
・・・
Metta #lovingkindness #mettaworldpeace #peace
July16 🐰 CLOSE ❤ Take all men as your brothers, all women as your sisters; and all children as your sons and daughter-Matshona Dhliwayo
*
*
#lovenature #flowerphotography #worldpeace #betterworld #lovingkindness #weareone #iamgrateful #blessed😇 #blessings #blesstheworld #selflesslove #365photochallenge #myphonephotography #howiviewtheworldaroundme #fms_close #joinJazz4fun🍭
🌻
lovingkindness • \ ˌlə-viŋ-ˈkīn(d)-nəs \ • tender and benevolent affection toward oneself and others •
_____________________________________
#healing #compassion #lovingkindness #meta #acceptance #meditation #innerpeace #innerstrength #supersoulsunday #takecare #begentle #lovemetender #evolve #heart #chakra
I love Yogific .  An emporium full of holistic , wellness and vegan  goodies .  Did a talk today with an wonderful bunch of people  Really grateful to everyone that turned up and hope they got something from  the talk and enjoyed the whole day  Richmond next week ., it’s coming home .. oh wait .. 👍🙏💚🦄🌈
I love Yogific . An emporium full of holistic , wellness and vegan goodies . Did a talk today with an wonderful bunch of people Really grateful to everyone that turned up and hope they got something from the talk and enjoyed the whole day Richmond next week ., it’s coming home .. oh wait .. 👍🙏💚🦄🌈
Anyone else feel like they made 8,463 mistakes this week?! 🙋🏽‍♀️ oh Hiiiiiiii! That’s me! Ive been really hard on myself lately and focusing so much on the wrong damn things. Not everything we say and do is as black and white as we think it is 🤷‍♀️ I’m just ready to ease up on myself and practice some self-love. Here’s to doing better and making things right!!! #selflove #lovingkindness #focused #oops #dobetterbebetter #audaciousathlete #fitness #fitchick #girlswholift #cute #blackandwhite
Anyone else feel like they made 8,463 mistakes this week?! 🙋🏽‍♀️ oh Hiiiiiiii! That’s me! Ive been really hard on myself lately and focusing so much on the wrong damn things. Not everything we say and do is as black and white as we think it is 🤷‍♀️ I’m just ready to ease up on myself and practice some self-love. Here’s to doing better and making things right!!! #selflove  #lovingkindness  #focused  #oops  #dobetterbebetter  #audaciousathlete  #fitness  #fitchick  #girlswholift  #cute  #blackandwhite 
Isn’t this the best? 
These words are from my dear friend Kathy. 
After many months of planning and anticipation, we taught a sunset yoga class together at her home last night! She read these wise words and I’m so reading this to my students this week! 
You see.. this was so very special and dear to me for so many reasons. 
Many moons ago, she was one of my first yoga teachers at a lovely little studio. 
Over the years, she wisely guided and inspired me to start my yoga teacher training and now we regularly practice side by side on Saturday mornings with the amazing Carlie! @yogini_carlie 
About a year ago, we had a crazy dream to create some yoga magic together and last night was the first of many teaching adventures with her! Here’s to many more to come! .
.
.
#sundayvibes 
#yogainspiration 
#yogateacher 
#metta 
#lovingkindness 
#ihavethebestteachers 
#belizeherewecome 
#goodvibes 
#spreadthelove 
#bringthelove 
#yogaadventure 
#outsideyoga 
#vrksasana 
#breathetobalance
Isn’t this the best? These words are from my dear friend Kathy. After many months of planning and anticipation, we taught a sunset yoga class together at her home last night! She read these wise words and I’m so reading this to my students this week! You see.. this was so very special and dear to me for so many reasons. Many moons ago, she was one of my first yoga teachers at a lovely little studio. Over the years, she wisely guided and inspired me to start my yoga teacher training and now we regularly practice side by side on Saturday mornings with the amazing Carlie! @yogini_carlie About a year ago, we had a crazy dream to create some yoga magic together and last night was the first of many teaching adventures with her! Here’s to many more to come! . . . #sundayvibes  #yogainspiration  #yogateacher  #metta  #lovingkindness  #ihavethebestteachers  #belizeherewecome  #goodvibes  #spreadthelove  #bringthelove  #yogaadventure  #outsideyoga  #vrksasana  #breathetobalance 
so i was all ready to share a bright and cheerful post this morning when looking through my feed I came across this sentence from a longer Pema Chodron quote. the full quote goes, "Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity." it deeply resonated with me and what i am trying to do with my own journey. so often we think we know what compassion means, but deeper compassion is shown when we are able to face our own difficult emotions and still show up and be kind to others. when we are able to use our own pain and suffering to relate. to be able to sit in the mud with the other person and say, "hey, it's okay. you are not alone." because sometimes that's all anyone really needs. the feeling of not being alone and being accepted as they truly are at any given moment can be very powerful in any person's healing, and it is a tremendous gift to be able to give to somebody in need of compassion and kindness. sending love to all who are facing their own darkness. may your journey of healing one day help others in some way, big or small. 💜
.
#positivity #positivequotes #positivethinking #goodthoughts #humanity #kindness #compassion #soul #love #encouragement #youarenotalone #loveeachother #healing #inspiration #inspirationalquotes #generosity #faith #pemachodron #lovingkindness #mentalhealth #tinyelephantwisdom
so i was all ready to share a bright and cheerful post this morning when looking through my feed I came across this sentence from a longer Pema Chodron quote. the full quote goes, "Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity." it deeply resonated with me and what i am trying to do with my own journey. so often we think we know what compassion means, but deeper compassion is shown when we are able to face our own difficult emotions and still show up and be kind to others. when we are able to use our own pain and suffering to relate. to be able to sit in the mud with the other person and say, "hey, it's okay. you are not alone." because sometimes that's all anyone really needs. the feeling of not being alone and being accepted as they truly are at any given moment can be very powerful in any person's healing, and it is a tremendous gift to be able to give to somebody in need of compassion and kindness. sending love to all who are facing their own darkness. may your journey of healing one day help others in some way, big or small. 💜 . #positivity  #positivequotes  #positivethinking  #goodthoughts  #humanity  #kindness  #compassion  #soul  #love  #encouragement  #youarenotalone  #loveeachother  #healing  #inspiration  #inspirationalquotes  #generosity  #faith  #pemachodron  #lovingkindness  #mentalhealth  #tinyelephantwisdom 
A healthy perspective is the foundation of joy and happiness because the way we see the world is the way we experience the world, it changes the way we feel and act, which changes the world itself. Since I was a kid, I see my world as filled with cute animals (the plush ones that doesn’t move 🐻🐼🐨) - i love the way they look at me in the eye, so gentle and reassuring. I love that they never change, and always around. They listen, they agree, they smile, they hug and they stay. Above all, their everlasting comical look will always make my troubles seem ok. They said life is easier when we have humour. Maybe it’s the me within me (credit to Enid Blyton) but really, they are all my patronuses, giving me light and fighting the negatives with me (credit to JK Rowling). I have the tendency of nicknaming people in my life as certain animals, from a bear to a penguin, I guess you now know why 😁. “With our mind we create our own world.” Buddha. This was a train card when I last used in Singapore 🐶🐯🐷🐸🦄🐵🐹🐙🐳
A healthy perspective is the foundation of joy and happiness because the way we see the world is the way we experience the world, it changes the way we feel and act, which changes the world itself. Since I was a kid, I see my world as filled with cute animals (the plush ones that doesn’t move 🐻🐼🐨) - i love the way they look at me in the eye, so gentle and reassuring. I love that they never change, and always around. They listen, they agree, they smile, they hug and they stay. Above all, their everlasting comical look will always make my troubles seem ok. They said life is easier when we have humour. Maybe it’s the me within me (credit to Enid Blyton) but really, they are all my patronuses, giving me light and fighting the negatives with me (credit to JK Rowling). I have the tendency of nicknaming people in my life as certain animals, from a bear to a penguin, I guess you now know why 😁. “With our mind we create our own world.” Buddha. This was a train card when I last used in Singapore 🐶🐯🐷🐸🦄🐵🐹🐙🐳
I wish for you a day and life filled with blessings of love, peace, joy, and kindness. 
May you be blessed
May you be happy 
May you be free 
May you be safe
May free of suffering and the causes of suffering
🙏🏼🙏🏼🙏🏼🕉☮️ #may #you #safe #blessed #love #peace #suffering #joy #life #wish #day #kindness #kind #blessings #free #buddhist #mettaprayer #lovingkindness #i #belove #peaceful #happiness #behappy #buddhism #wishing
That time of the year when you have to visit the playground every Saturday and Sunday evening with the children if the weather permits.
#hardworkpays #nosubstituteforhardwork #thankful
#blessed #lovingkindness #grateful #tendermercy #faithfulness #apartmentroyale #yinkaajisebutu #luxury #class #comfort #style #beautyforashes #children
~Thoughts for the day~🌺 .
.
.
#compassion #kindness #joyful #peace #wisdom #lovingkindness #gratitude #happysunday 🌞🌙✨
Just 20 short years ago, my life was blessed beyond measure. The most precious gift of life was placed in my arms. My heart was never to be the same. How did this bean become my 6ft3in  man child?? Happy Happy Birthday @brahamcracker24 #20 #wisebeyondhisyears #adventuringthroughlife #goodbyeteenyears #thebestisyettocome #bornleader #miracles #lovingkindness #celebrate ☀️
LOVING KINDNESS
Kindness melts defenses. Kindness softens edges. Kindness pierces armor. Kindness eradicates shame. Kindness lightens loads. Kindness awakens hope. Kindness clears debris. Kindness invites connection. Kindness opens hearts. Kindness bridges souls. Kindness inspires kindness. Let us always be kind. ~ Jeff Brown
🌱
Happy Sunday Dear Ones. Make time today, to be ever so generously kind and loving to yourselves and to all the precious ones around you.
Namaste. ✨
🌱
.
.
.
.
.
#higherconsciousness #wordsofwisdom #weekendvibes #higherself #enlightenment #om #namaste #empowerment #spiritualawakening #positivevibes #consciouscreator #consciousliving #believeinyourself #kindness #lovingkindness #mindfulness #selfcaresunday #vibratehigher #sacred #selfmastery #selflove #raiseyourvibration #lightworker #spiritualcoach #intimacycoach #lifecoach #reikipractitioner #relationshipcoach #spiritpreneur #bodhisacredsanctuary
LOVING KINDNESS Kindness melts defenses. Kindness softens edges. Kindness pierces armor. Kindness eradicates shame. Kindness lightens loads. Kindness awakens hope. Kindness clears debris. Kindness invites connection. Kindness opens hearts. Kindness bridges souls. Kindness inspires kindness. Let us always be kind. ~ Jeff Brown 🌱 Happy Sunday Dear Ones. Make time today, to be ever so generously kind and loving to yourselves and to all the precious ones around you. Namaste. ✨ 🌱 . . . . . #higherconsciousness  #wordsofwisdom  #weekendvibes  #higherself  #enlightenment  #om  #namaste  #empowerment  #spiritualawakening  #positivevibes  #consciouscreator  #consciousliving  #believeinyourself  #kindness  #lovingkindness  #mindfulness  #selfcaresunday  #vibratehigher  #sacred  #selfmastery  #selflove  #raiseyourvibration  #lightworker  #spiritualcoach  #intimacycoach  #lifecoach  #reikipractitioner  #relationshipcoach  #spiritpreneur  #bodhisacredsanctuary 
The ultimate mobile device!
.
.
#meditation #inspirationalquotes #metta #lovingkindness #mindfulness @partnerstoempowerment
☀️🧘‍♀️🙏🏼Why yoga?  I yoga because it’s just me and my mat. It’s my breath, my body, and my time with my soul in its truth. (as long as I can quiet my ego) I yoga because it brings me peace and instead of trying to change the moment, I simply breathe through it. There’s no right or wrong, there’s just that moment.
🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃I’ve been sleeping in the past couple days and skipping my morning practice. I’ve been experimenting with different things in the morning such as Mindful meditation, journaling, mindful tea time, which I enjoy all of them, however moving the body is the only thing that feels right and sets the tone for my day.
🌻Insight: If it feels good, do it more. If it doesn’t feel good, stop. 🌻You 100% know what your body needs. It will look different from what others need and that’s okay. Do what you know is best for YOUR body. Take care of yourself. Don’t be distracted by things that enable you to skip/avoid what makes you feel good. Do more of what makes you happy.✌️🌻😊
#worldkindnessconfetti #committoyourself #yogainspiration #whyiyoga #morningpractice #gratitude #lovingkindness #enjoythejourney #wakeupandlive #inspired #domoreofwhatmakesyouhappy #soulfoodsunday #sundayinspiration #maketodayamazing
☀️🧘‍♀️🙏🏼Why yoga? I yoga because it’s just me and my mat. It’s my breath, my body, and my time with my soul in its truth. (as long as I can quiet my ego) I yoga because it brings me peace and instead of trying to change the moment, I simply breathe through it. There’s no right or wrong, there’s just that moment. 🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃I’ve been sleeping in the past couple days and skipping my morning practice. I’ve been experimenting with different things in the morning such as Mindful meditation, journaling, mindful tea time, which I enjoy all of them, however moving the body is the only thing that feels right and sets the tone for my day. 🌻Insight: If it feels good, do it more. If it doesn’t feel good, stop. 🌻You 100% know what your body needs. It will look different from what others need and that’s okay. Do what you know is best for YOUR body. Take care of yourself. Don’t be distracted by things that enable you to skip/avoid what makes you feel good. Do more of what makes you happy.✌️🌻😊 #worldkindnessconfetti  #committoyourself  #yogainspiration  #whyiyoga  #morningpractice  #gratitude  #lovingkindness  #enjoythejourney  #wakeupandlive  #inspired  #domoreofwhatmakesyouhappy  #soulfoodsunday  #sundayinspiration  #maketodayamazing 
After all these years I’m still not used to pay proper attention to my #cycle as a #femal embodiment on this planet but fortunatelly there are some creatures closer to #alignment than I am right now 🧡🐱🔥. Cabiria sensed that I’m in a lot of pain so she followed me to my room and jumped up on my bed and started to massage my aching belly for a while.. then she simply layed on me and purred her #healing #frecquency into my core with so much #love and #care.. words cannot express. 
Sometimes it’s enough to follow the example of those closer to alignment. Just let their #peace touch your heart. 
#cats🐱 #catskills #lovingkindness #naturalhealing #naturalpainrelief #surrendertosupport #surrendertowhatis #womanhood #womanpower #releasetension #gratitude
After all these years I’m still not used to pay proper attention to my #cycle  as a #femal  embodiment on this planet but fortunatelly there are some creatures closer to #alignment  than I am right now 🧡🐱🔥. Cabiria sensed that I’m in a lot of pain so she followed me to my room and jumped up on my bed and started to massage my aching belly for a while.. then she simply layed on me and purred her #healing  #frecquency  into my core with so much #love  and #care .. words cannot express. Sometimes it’s enough to follow the example of those closer to alignment. Just let their #peace  touch your heart. #cats 🐱 #catskills  #lovingkindness  #naturalhealing  #naturalpainrelief  #surrendertosupport  #surrendertowhatis  #womanhood  #womanpower  #releasetension  #gratitude 
It’s our big day!!! 🎉🎈
5 pm Music, Message, Meditation service!
6 pm birthday cake, SSC merchandise, and party time!!
See you then! #spiritualsoulcenter
#wilmingtonNC
#ILM
#grow
#serve
#transform
#revpaula
#spiritualnotreligious
#spiritualjourney
#spirituality
#spiritual
#namaste
#unity
#spirit
#peace
#yoga
#coexisit
#faith
#soul
#love
#kindness
#lovingkindness
#energy
#vibrations
#happiness
#community
#onelove
#music
#openheart
Finding love everywhere, with my love ♥️
Every day (even on sad days), I look for love. With my family, my friends, my clients, when walking on the beach, even strangers whom I engage with... And especially with myself. 
Do you know you are completely loveable? In this moment. You are as lovable as you ever could be. No matter what! 
Open your heart and feel it all the way through. ❣️
#loveonatrain #basellove #lovetotravel
Finding love everywhere, with my love ♥️ Every day (even on sad days), I look for love. With my family, my friends, my clients, when walking on the beach, even strangers whom I engage with... And especially with myself. Do you know you are completely loveable? In this moment. You are as lovable as you ever could be. No matter what! Open your heart and feel it all the way through. ❣️ #loveonatrain  #basellove  #lovetotravel 
the Fellowship has conduct special drills to up leveling as Good Vibration. 
special thanks to @jayasarira as Capt to conduct those drills. 
#selflove #motivation #lovingkindness #happiness #meaningful #goodvibes #gratitude #goodwishing
#iamgrateful for my transformation over the years. The faith is built from countless teachers and learning 
experiences. Always, when the student is ready the teacher appears. I just need to practice one thing: "move toward emotional distress without condemning or justifying our experience". #gratitude #mindfulness #selfcare #depressionrecovery #lovingkindness #mayyoubewellandhappy
empowering others to be the best version of themselves is what gives me my strength to be the best version of me.
Lifting each other up, and treating ourselves and others with loving kindness is the way forward 
#empoweringwomen #lovingkindness #beyourself #selflove #empoweringothers #allowyourselftofeel
Welcome to #helsinki Donald & Vladimir ❤️ .
.
According to a story of Peppi Pitkätossu, the world’s strongest girl.. If you are very strong, you need to be very kind also 🙌 Otherwise nothing works.
.
.
Lets hope for the best possible results of this meeting to all humanity 🙏
.
.
#trumpputin #lovingkindness #compassion #mindfulness #wisdom #consciousness #awareness #transformations #peace  #followyourheart #meditation #helsinkisummit2018 #journey #sacredspaces #mindbodyspirit #divinefeminine #healandletgo #goodvibes #namaste #balanced #zen #sustainability #forgiveness #prayers #peaceonearth #thoughts #mind #presentmoment  #pellegrino
Welcome to #helsinki  Donald & Vladimir ❤️ . . According to a story of Peppi Pitkätossu, the world’s strongest girl.. If you are very strong, you need to be very kind also 🙌 Otherwise nothing works. . . Lets hope for the best possible results of this meeting to all humanity 🙏 . . #trumpputin  #lovingkindness  #compassion  #mindfulness  #wisdom  #consciousness  #awareness  #transformations  #peace  #followyourheart  #meditation  #helsinkisummit2018  #journey  #sacredspaces  #mindbodyspirit  #divinefeminine  #healandletgo  #goodvibes  #namaste  #balanced  #zen  #sustainability  #forgiveness  #prayers  #peaceonearth  #thoughts  #mind  #presentmoment  #pellegrino 
Hey guys 👋 time for a little introduction to the face behind the candles. I’m Steph, 25 years old (almost 26) + have a passion for all things health and well-being. I’m a yoga teacher and currently in my first year of studying to be a naturopath. ✨
I first began making candles because I was using so many in my yoga classes and wanted some natural but affordable candles! ✨
Just a local gal who loves filling people’s houses with amazing smelling candles with some added energy of loving-kindness (personally infused by me!!) ❤️ ✨
A big thank you to all my wonderful customers who support me, new customers who come to markets just to get a candle + future candle lovers who haven’t arrived yet. I look forward to sharing the L❤️VE. #ichoosesa #handmadewithlove #supportlocal
Hey guys 👋 time for a little introduction to the face behind the candles. I’m Steph, 25 years old (almost 26) + have a passion for all things health and well-being. I’m a yoga teacher and currently in my first year of studying to be a naturopath. ✨ I first began making candles because I was using so many in my yoga classes and wanted some natural but affordable candles! ✨ Just a local gal who loves filling people’s houses with amazing smelling candles with some added energy of loving-kindness (personally infused by me!!) ❤️ ✨ A big thank you to all my wonderful customers who support me, new customers who come to markets just to get a candle + future candle lovers who haven’t arrived yet. I look forward to sharing the L❤️VE. #ichoosesa  #handmadewithlove  #supportlocal 
Wherever it is that you are, whatever it is that you're doing, I really wish this for you. And even if it rains, I hope you're somewhere cozy and you can be content there.
🍍
I was practising some compassion-focused meditation and some loving kindness meditation this morning. What kept coming up for me was that some people's lives are much more difficult than my own; so much so that I can only imagine their pain.
🍉
Today I'm sending all my good vibes to the brave ones, who have to fight everyday and still come out smiling. I'm also sending healing thoughts to the people who are so oppressed, they no longer see a way out. I love you. Stay going. Youve got this.
Wherever it is that you are, whatever it is that you're doing, I really wish this for you. And even if it rains, I hope you're somewhere cozy and you can be content there. 🍍 I was practising some compassion-focused meditation and some loving kindness meditation this morning. What kept coming up for me was that some people's lives are much more difficult than my own; so much so that I can only imagine their pain. 🍉 Today I'm sending all my good vibes to the brave ones, who have to fight everyday and still come out smiling. I'm also sending healing thoughts to the people who are so oppressed, they no longer see a way out. I love you. Stay going. Youve got this.