I had some fun on my break today!
•I purchased one of our toffee chocolate bars added some 2% milk.
•This drink wasn’t very sweet, it’s a macchiato layered beverage with a slight sweetness with the melted 🍫😍☕️ _
• I love making work fun, we have amazing drinks as it is but it’s always great to connect with my partners and experiment new things.
Big congratulations to my customer Alex on his purchase of a 2018 Nissan Sentra Midnight Edition. Came in by way of referral, told me he needed a reliable vehicle to get from point A to point B, and was tired of sharing a ride with his wifey 🤷🏻♂️ Can’t blame my dude for making the right move and we even included our CTC service as part of the deal so that he can reestablish his credit and start fresh! He rang the bell. The day ended well... Rollin out with that new car smell yall!!! It aint easy bein cheesy 😂👍🏻 Aqui en Nissan de Van Nuys donde te tratamos bien nice 🙌🏻 #nissanofvannuys#eltequilita#loyaltyrewardshandsomely#lovewhatyoudo#dowhatyoulove#madeithappen#midnightedition#keepitmovin
Oh. My. Gosh.
You guys are blowing me away with the #WriteItOutYogis 💛
All of your shares are so beautiful.
Tomorrow is day 4 and the question is:
How do you deal with negative emotions in a positive way?
For being a yogi, I don’t have very much patience (something I’ve been working on😅). When I find myself getting anxious or getting frustrated, I’ve learned to flip it around by really tapping into my breath And Allowing myself to feel it. Being more mindful of what I’m feeling, notice what I’m feeling and allow it to be felt, then release it.
I’ve noticed such a difference in managing my frustrations in doing this and not letting the negative emotion get the best of me 💛
@yoginiinheels @cycleofmichael @thelittleislandyogi @yogimegs @getfityogagirl
@aloyoga @alo.moves .
More than 18 million Americans suffer from sleep apnea, a sleep disorder that involves repetitive periods of cessation of breathing. Risk factors for sleep apnea include obesity, a family history of sleep apnea or snoring, a small lower jaw, male gender, a large neck circumference, large tonsils, alcohol consumption at bedtime, women who are post-menopausal, hypothyroidism, acromegaly, smoking, age (40 and older), and ethnicity (African Americans, Pacific-Islanders, and Hispanics). If left untreated, sleep apnea can have serious health consequences including hypertension, heart disease, and mood and memory problems.
Can sleep apnea affect ocular health? Previous research suggests conditions such as dry eye syndrome, floppy eyelid syndrome, and normal tension glaucoma are more common in patients with sleep apnea. Another condition is now being added to that list! Recent research from Taiwan demonstrates that eye care providers should be on the lookout for nonarteritic anterior ischemic optic neuropathy (NAION) in patients also suffering from sleep apnea. The study involved the use of health records spanning from 1996 to 2013 for 8,488 patients with sleep apnea and 33,952 controls. Overall, the sleep apnea patients were statistically more likely to develop NAION even when multivariants were taken into account.
“I will not be another flower, picked for my beauty and left to die. I will be wild, difficult to find and impossible to forget”. - Erin Van Vuren.
Trying out #simarablends beautiful Butterfly Pea, blue latte...would you like to see this on our menu @lilyandtheangel ? (Quote Via @pachamamabohemian 💙💛💜)
Bare feet means I’m on holiday, but I’m always looking down to find inspiration for hard finishes. This beautiful sandstone has stood the test of time (since the Skase era of the 80’s) and is still as beautiful today as it was then, proving my ethos that natural stone is always a superior option for exterior paving. Hardy, fit for purpose, and just simply gorgeous. You can’t go wrong choosing Mother Nature’s offering.
Take the time to get that sunrise in focus. 📸🌅 If your running mates are anything like mine, you’ll make up any lost time in the next km. 😬😅🙌🏼 #2percenters#whip#sunrise#outsideisfree Pic (of a pic) @nadine_runs (Swiss Kween) 🏃🏼♀️🌲