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Danke für das tolle Foto von meinem Look beim @ullapopken_de Curvy Model Finale an @wundercurves.de 😍
- Werbung -

Ich hab dieses mega Outfit ja schonmal gezeigt, aber hier kommt es nochmal anders rüber. Hach, ich liiieeebe es einfach ❤️
Habt ihr schon in die @annascholz by @ullapopken_de Kollektion rein geschaut? Wie gefällt sie euch? Habt ihr euch vielleicht schon was bestellt? Erzählt doch mal 😊
#allbodiesaregoodbodies #fashion #fashionista #ullapopken #annascholzbyullapopken #annascholz #designer #newcollection #outfit #ootd #outfitpost #curvymodel #curvyfashion #curvemodel #silvanadenker #model #event #modelcontest #diversity #empowerment #hourglassfigure #instalike #instafollow #lovetheskinyourein
Danke für das tolle Foto von meinem Look beim @ullapopken_de Curvy Model Finale an @wundercurves.de 😍 - Werbung - Ich hab dieses mega Outfit ja schonmal gezeigt, aber hier kommt es nochmal anders rüber. Hach, ich liiieeebe es einfach ❤️ Habt ihr schon in die @annascholz by @ullapopken_de Kollektion rein geschaut? Wie gefällt sie euch? Habt ihr euch vielleicht schon was bestellt? Erzählt doch mal 😊 #allbodiesaregoodbodies  #fashion  #fashionista  #ullapopken  #annascholzbyullapopken  #annascholz  #designer  #newcollection  #outfit  #ootd  #outfitpost  #curvymodel  #curvyfashion  #curvemodel  #silvanadenker  #model  #event  #modelcontest  #diversity  #empowerment  #hourglassfigure  #instalike  #instafollow  #lovetheskinyourein 
We are proud to curate our own Aloeganic® aloe vera to deliver superb age-defying and skin-soothing results. Aloeganic® is a super high-grade encapsulated aloe vera exclusive to Aloette that provides incredible skin benefits in a unique delivery system. 
Aloeganic® aloe vera offers superior product
performance and potency on three key levels: • Aloeganic® is certified organic and paraben free
• Aloeganic® is 3 to 10 times more effective than conventional aloe vera
• Encapsulated Acemannan, aloe’s beneficial compound, delivers enhanced results

www.aloette.com/natalia

#aloette #peptide #lovetheskinyourein #organicaloe ##crueltyfreeskincare
We are proud to curate our own Aloeganic® aloe vera to deliver superb age-defying and skin-soothing results. Aloeganic® is a super high-grade encapsulated aloe vera exclusive to Aloette that provides incredible skin benefits in a unique delivery system. Aloeganic® aloe vera offers superior product performance and potency on three key levels: • Aloeganic® is certified organic and paraben free • Aloeganic® is 3 to 10 times more effective than conventional aloe vera • Encapsulated Acemannan, aloe’s beneficial compound, delivers enhanced results www.aloette.com/natalia #aloette  #peptide  #lovetheskinyourein  #organicaloe  ##crueltyfreeskincare 
Chased by the moon, wished for by the stars 🌙🌠 #selfcare #beautiful #fitgirl #lovetheskinyourein #appreciationpost #iloveme
A Keratin Lash Lift just brightens up the eyes sooo nicely!
A Keratin Lash Lift just brightens up the eyes sooo nicely!
@russo kicking out the jams in Newcastle tonight 💅🏼
@russo kicking out the jams in Newcastle tonight 💅🏼
🔶🤴🏿👸🏿🤴🏾👸🏾🤴🏽👸🏽🤴🏼👸🏼🤴🏻👸🏻🔷
#men #women #motivation #success #kings #queens #trans #identity #knowledgeispower #humble #hustle #goals #respect #exclusiv3M3n #gains #ftm #mtf #transition #life #beyourself #loveyourself #loveislove #lgbtq #lovetheskinyourein #gains #life #positivevibes #daybyday #pronouns
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If you are interested in anything we are about or what we post and would like to experience more, feel free to hit up our DM. This group is run by Elite Transmen. We would like to thank you for all your Likes, Love, and Support. Please, feel free to #repost our posts, tag us @exclusiv3m3n
🔶🤴🏿👸🏿🤴🏾👸🏾🤴🏽👸🏽🤴🏼👸🏼🤴🏻👸🏻🔷 #men  #women  #motivation  #success  #kings  #queens  #trans  #identity  #knowledgeispower  #humble  #hustle  #goals  #respect  #exclusiv3M3n  #gains  #ftm  #mtf  #transition  #life  #beyourself  #loveyourself  #loveislove  #lgbtq  #lovetheskinyourein  #gains  #life  #positivevibes  #daybyday  #pronouns  . . . If you are interested in anything we are about or what we post and would like to experience more, feel free to hit up our DM. This group is run by Elite Transmen. We would like to thank you for all your Likes, Love, and Support. Please, feel free to #repost  our posts, tag us @exclusiv3m3n
“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers, you cannot be successful or happy” - Norman Vincent Peale

Braides & Gainz

#motivation #dedication #lovetheskinyourein #lift #workout #gym #gymtime #fit #momsthatlift #dedication #fitness #fitnessmodel #model #bootyfordays #growth #gainzville #titanzstrong #strong #goals #bootyfordays #noexcuses #youcandoit #trainwithme #killedit #gainz #nopaynenogain #progress #takestime #diet #trainhard #abs #personaltrainer
“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers, you cannot be successful or happy” - Norman Vincent Peale Braides & Gainz #motivation  #dedication  #lovetheskinyourein  #lift  #workout  #gym  #gymtime  #fit  #momsthatlift  #dedication  #fitness  #fitnessmodel  #model  #bootyfordays  #growth  #gainzville  #titanzstrong  #strong  #goals  #bootyfordays  #noexcuses  #youcandoit  #trainwithme  #killedit  #gainz  #nopaynenogain  #progress  #takestime  #diet  #trainhard  #abs  #personaltrainer 
#fridayfact 
Why choose a peel? .
AlumierMD chemical peel treatments can be hyper-customised to treat a range of skin conditions, with your unique concerns in mind. By stimulating skin cell turnover and bringing newer cells to the surface, peels can help to brighten your overall complexion. .
Speak to your AlumierMD professional today.
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📞07960 114998 💗
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#thefaceplacesuffolk 
#lovetheskinyourein 
#luxurymedical #skincare #chemicalpeel #skinrenewal #exfoliation #glow #antiageing #healthyskin #brighten #skinrejuvenation #medicalpeels
#fridayfact  Why choose a peel? . AlumierMD chemical peel treatments can be hyper-customised to treat a range of skin conditions, with your unique concerns in mind. By stimulating skin cell turnover and bringing newer cells to the surface, peels can help to brighten your overall complexion. . Speak to your AlumierMD professional today. . 📞07960 114998 💗 . #thefaceplacesuffolk  #lovetheskinyourein  #luxurymedical  #skincare  #chemicalpeel  #skinrenewal  #exfoliation  #glow  #antiageing  #healthyskin  #brighten  #skinrejuvenation  #medicalpeels 
Our spa is ready to pamper you! #lovetheskinyourein #clarinsusa PM me for more details and appointment availability today and tomorrow!
In a perfect world...these are my daily goals. I’ve got skin care, exercise, laughing, friendship & helping others down! Working on the diet and sleep. Nobody’s perfect! #lifegoals .
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#healthyskin
#selfcare
#skincare
#youreworthit
#washyourface
#wrinklefree
#acnefree
#skincareregimen
#lifechangingskincare
#yourskinonlybetter
#lovetheskinyourein
#glowingskin
#getyourglowon
#yourskinwillthankyou
#r+flife
#r+fconsultant
#lovin’theselashes
#npsidegig
#cghealthyskin
#womensupportingwomen
Link in bio
In a perfect world...these are my daily goals. I’ve got skin care, exercise, laughing, friendship & helping others down! Working on the diet and sleep. Nobody’s perfect! #lifegoals  . . . . . #healthyskin  #selfcare  #skincare  #youreworthit  #washyourface  #wrinklefree  #acnefree  #skincareregimen  #lifechangingskincare  #yourskinonlybetter  #lovetheskinyourein  #glowingskin  #getyourglowon  #yourskinwillthankyou  #r +flife #r +fconsultant #lovin ’theselashes #npsidegig  #cghealthyskin  #womensupportingwomen  Link in bio
there are many things one might think when looking at this picture.
〰️
she's got a soft tummy and rolls over her waistband.
her body looks great.
she's gotten out of shape.
what a gratuitous picture.
that's a sexual picture.
that's a cute and not at all sexual picture.
she's brave to post this.
she's asking for attention.
i wish i could look like that.
i'm glad i don't look like that.
〰️
i used to not post things or also just not do some things in my life because i was so worried that people would have any of these thoughts.
〰️
people say that people don't really notice these flaws about others as much as they do about themselves.
and while that's true to a degree, it's impossible to deny that we notice things about one another, and thoughts (and judgements) come to mind.
〰️
it's life.
it's inevitable.
just like peoples opinions on your personality or work, people will think whatever they will about your body sometimes.
〰️
✨BUT. don't you dare give your power away to the whim of others thoughts✨
〰️
your self worth, your love for yourself and your body, your happiness, your ability to experience all the things your body gives you;
NONE of that should rely on other peoples opinions or external circumstances.
〰️
that guy might think you're too curvy, and that's okay.
that girl might think you're too thin, and that's okay.
that person might think you're vain, and that's okay.
that person might think you're not attractive, and that's okay.
〰️
i think it's more empowering to acknowledge that people will think things, but for us to choose to not let it hold too much power (both positive + negative!) in our own view of ourselves.
〰️
the only persons thoughts that truly matter about your body?
YOU.
so make sure they're empowering, affirmative, and kind thoughts.
✨because you deserve them✨
〰️
💖thanks to @naja for these Everyday Essentials ♻️i​ absolutely love partnering w/eco companies that aim to empower women through ethically-made pieces, marketed in a way that​ don't objectify women but instead gives them the support to be however they want.
Powerful, smart, courageous, beautiful, and all the things that we all are ❤️
use code MINNALY18 for 15% off 🎉
there are many things one might think when looking at this picture. 〰️ she's got a soft tummy and rolls over her waistband. her body looks great. she's gotten out of shape. what a gratuitous picture. that's a sexual picture. that's a cute and not at all sexual picture. she's brave to post this. she's asking for attention. i wish i could look like that. i'm glad i don't look like that. 〰️ i used to not post things or also just not do some things in my life because i was so worried that people would have any of these thoughts. 〰️ people say that people don't really notice these flaws about others as much as they do about themselves. and while that's true to a degree, it's impossible to deny that we notice things about one another, and thoughts (and judgements) come to mind. 〰️ it's life. it's inevitable. just like peoples opinions on your personality or work, people will think whatever they will about your body sometimes. 〰️ ✨BUT. don't you dare give your power away to the whim of others thoughts✨ 〰️ your self worth, your love for yourself and your body, your happiness, your ability to experience all the things your body gives you; NONE of that should rely on other peoples opinions or external circumstances. 〰️ that guy might think you're too curvy, and that's okay. that girl might think you're too thin, and that's okay. that person might think you're vain, and that's okay. that person might think you're not attractive, and that's okay. 〰️ i think it's more empowering to acknowledge that people will think things, but for us to choose to not let it hold too much power (both positive + negative!) in our own view of ourselves. 〰️ the only persons thoughts that truly matter about your body? YOU. so make sure they're empowering, affirmative, and kind thoughts. ✨because you deserve them✨ 〰️ 💖thanks to @naja for these Everyday Essentials ♻️i​ absolutely love partnering w/eco companies that aim to empower women through ethically-made pieces, marketed in a way that​ don't objectify women but instead gives them the support to be however they want. Powerful, smart, courageous, beautiful, and all the things that we all are ❤️ use code MINNALY18 for 15% off 🎉
What you see on social media is the finished result from a lot of prep work! Don’t be fooled by everything that you see. 
Like any painting, you have to start with a blank canvas, then build it up to be what you want. Photos can be just the same. This look took 90 minutes to create with a lot of heavy makeup, more than you’d expect to wear day to day. Without it I would look no different from any other woman you pass on the street. .
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#thetruthaboutsocialmedia #socialmedia #makeup #pinup #beauty #freelance #model #plussize #plussizebeauty #honormycurves #lovetheskinyourein #loveyourself #therealme #unedited #nofilter #cyrves #curvy #ukmodel #effyourbeautystandards #beyourself #bewhoyouare #youarebeautiful
What you see on social media is the finished result from a lot of prep work! Don’t be fooled by everything that you see. Like any painting, you have to start with a blank canvas, then build it up to be what you want. Photos can be just the same. This look took 90 minutes to create with a lot of heavy makeup, more than you’d expect to wear day to day. Without it I would look no different from any other woman you pass on the street. . . . . . . . #thetruthaboutsocialmedia  #socialmedia  #makeup  #pinup  #beauty  #freelance  #model  #plussize  #plussizebeauty  #honormycurves  #lovetheskinyourein  #loveyourself  #therealme  #unedited  #nofilter  #cyrves  #curvy  #ukmodel  #effyourbeautystandards  #beyourself  #bewhoyouare  #youarebeautiful 
The perfect addition to any outfit + mascara with your amazing lashes from lash boost! Radiant Defense: perfecting liquid, protects while it protects, 3 defense barrier, multi-tasker with spf 30! Looks like makeup, acts like skincare. Goodbye pore clogging makeup and HELLO Radiant Defense! Shop the link in bio today! 🖤
The perfect addition to any outfit + mascara with your amazing lashes from lash boost! Radiant Defense: perfecting liquid, protects while it protects, 3 defense barrier, multi-tasker with spf 30! Looks like makeup, acts like skincare. Goodbye pore clogging makeup and HELLO Radiant Defense! Shop the link in bio today! 🖤
Sometimes being brave is the only thing that will get you through! Be brave and remember that you deserve to live, be brave and take a stand for YOU, be brave enough to say “I am ENOUGH!” #bebravebeyou #extremeweightloss #lovetheskinyourein #chooseyourownadventure #weightlosstransformation #mentaltransformation #optavia #optaviacoach #weightlossjourney
Sometimes therapy for your skin is the best therapy. Come chat it up with me and bring out your inner glow with #scitonbbl .
Sometimes therapy for your skin is the best therapy. Come chat it up with me and bring out your inner glow with #scitonbbl  .
Thoughts going through my head as I post this:
-I have belly fat.
-Some people think at-home workouts are silly.
-I’m not very good at working out.
——
Thoughts AFTER I tell my mean girl to shut up:
-I just got a workout in at home in 30 minutes.
-I have fat AND muscle definition.
-I don’t have to be good at working out to do it.
——
Exercising wouldn’t give us a reward if it was easy🎗
Just like we don’t become a good musician in a year.
Or pass a math test without studying.
Telling myself that we ALL start somewhere to get anywhere✨
Drop a 💪🏼 below if you wanna try this workout for free🍒
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#teamroottorise #teamwholehearted #teamshowupstrong #girlswholift #bootyday #legday #healthandfitnessblog #icreatemyreality #berealnotperfect #bethebestyou #lovetheskinyourein #bevulnerable #loveyourlife #midwestgirl #midmissouri #mizzoumade #strongisthenewhealthy
Thoughts going through my head as I post this: -I have belly fat. -Some people think at-home workouts are silly. -I’m not very good at working out. —— Thoughts AFTER I tell my mean girl to shut up:
-I just got a workout in at home in 30 minutes. -I have fat AND muscle definition. -I don’t have to be good at working out to do it. —— Exercising wouldn’t give us a reward if it was easy🎗 Just like we don’t become a good musician in a year. Or pass a math test without studying. Telling myself that we ALL start somewhere to get anywhere✨ Drop a 💪🏼 below if you wanna try this workout for free🍒 . . . . #teamroottorise  #teamwholehearted  #teamshowupstrong  #girlswholift  #bootyday  #legday  #healthandfitnessblog  #icreatemyreality  #berealnotperfect  #bethebestyou  #lovetheskinyourein  #bevulnerable  #loveyourlife  #midwestgirl  #midmissouri  #mizzoumade  #strongisthenewhealthy 
Feeling sexy is not a bad thing.  I need to remind myself of this at times, because sometimes there’s a little voice telling me that sexy = slutty, wrong, bad, shameful, etc.....but I know I am none of these!! 🙅🏻‍♀️ Sexy CAN be strong, bold, intelligent, confident, powerful and still respectful, good, and right.  So let out your inner sexy goddess/tigress or whatever you feel you are, ladies: hear her roar! 💃🏻🔥🐅
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#empowerment #empoweringwomen #curvywomen #curvygirl #curves #positivevibes #selflove #bodypositive #embraceyourbody #lovetheskinyourein #curvynation #sexywoman #busty #sexywomen #cleavage #sexylady #slutwalk #selflovejourney #girlpower #allbodiesaregoodbodies #bekindtoyourself #selfesteem #effyyourbeautystandards #lovefiercely #thefutureisfemale #bodyacceptance #bodyimage
Feeling sexy is not a bad thing. I need to remind myself of this at times, because sometimes there’s a little voice telling me that sexy = slutty, wrong, bad, shameful, etc.....but I know I am none of these!! 🙅🏻‍♀️ Sexy CAN be strong, bold, intelligent, confident, powerful and still respectful, good, and right. So let out your inner sexy goddess/tigress or whatever you feel you are, ladies: hear her roar! 💃🏻🔥🐅 . . . #empowerment  #empoweringwomen  #curvywomen  #curvygirl  #curves  #positivevibes  #selflove  #bodypositive  #embraceyourbody  #lovetheskinyourein  #curvynation  #sexywoman  #busty  #sexywomen  #cleavage  #sexylady  #slutwalk  #selflovejourney  #girlpower  #allbodiesaregoodbodies  #bekindtoyourself  #selfesteem  #effyyourbeautystandards  #lovefiercely  #thefutureisfemale  #bodyacceptance  #bodyimage 
Are you scary hairy? 👻 come see me in the student spa @penroseacademy and get #silkysmooth for fall with #waxing ✨✨✨✨✨✨
Hate that post shave stubble? When you shave, the hair isn’t being destroyed at the root, followed by that post shave stubble returning within 24-48 hours👎🏼👎🏼 Whereas with #waxing results can last for as long as 4 to 6 weeks, hair may grow back finer, razor bumps will become a thing of the past, and upkeep will become more manageable. 🖤👍🏼 ✨✨✨✨✨✨ P.S. I will be starting my advanced laser course training in November and I could not be more excited😍

Would you be interested in trying laser hair removal? Let me know in the comments🖤

#aesthetician #skincare #customfacials #waxing #laserhairremoval #shaving #dermaplaning #penroseacademy #sennesthetics #softskin #softskinbysenna #youglowgirl #skinmedica #comfortzone #lovetheskinyourein
Are you scary hairy? 👻 come see me in the student spa @penroseacademy and get #silkysmooth  for fall with #waxing  ✨✨✨✨✨✨ Hate that post shave stubble? When you shave, the hair isn’t being destroyed at the root, followed by that post shave stubble returning within 24-48 hours👎🏼👎🏼 Whereas with #waxing  results can last for as long as 4 to 6 weeks, hair may grow back finer, razor bumps will become a thing of the past, and upkeep will become more manageable. 🖤👍🏼 ✨✨✨✨✨✨ P.S. I will be starting my advanced laser course training in November and I could not be more excited😍 Would you be interested in trying laser hair removal? Let me know in the comments🖤 #aesthetician  #skincare  #customfacials  #waxing  #laserhairremoval  #shaving  #dermaplaning  #penroseacademy  #sennesthetics  #softskin  #softskinbysenna  #youglowgirl  #skinmedica  #comfortzone  #lovetheskinyourein 
Body Image - Just an illusion?! Body 'hang ups'.. we all have them right?! Even us 'skinny girls' .. luckily I have learned to love the skin I'm in but for years I wished I could change my 'boyish' figure and my 'bee sting boobs' into the more 'womanly' figures of the people telling me I was 'lucky' to be skinny and if I could have afforded it (and was brave enough) I would've had a boob job without question.

Nothing really prepares you for how much your body can change during motherhood either do they?! Don't get me wrong, I feel super grateful & blessed that my body gave me 3 beautiful children (how amazing is the female body by the way) but it does sometimes come with a price .. I have stretch marks (yes even small people get them too), really baggy tummy skin when I bend over 😳🙈🤣 (no amount of sit ups get rid of it) & despite pregnancy teasing me with bigger boobs they are now smaller than ever 🤷🏼‍♀️🙈 but the older I get, and the more people I see suffer with illness and loss makes me worry less about what I see in the mirror and have learnt to accept what I once saw as my 'flaws' as just me .. actually it's quite freeing letting go of what I can't change..... ⭐⭐ FULL BLOG IS CONTINUED ON FACEBOOK ⭐⭐ #realife #skinnygirlsgetstretchmarkstoo #supportoneanother #weareallhuman #learntoloveyou #inittigether #mumandbear #love #stronggirlsclub #realmums #mumtum #mumbun #bodychanges #loveyourbody #loveyourbumps #bigsmallandeverythinginbetween #grateful #blessed #lucky #lovetheskinyourein #bigboobs #baggybelly #smallboobs #beyou #mumstogether #muthahood #womentogether #buildeachotherup
Body Image - Just an illusion?! Body 'hang ups'.. we all have them right?! Even us 'skinny girls' .. luckily I have learned to love the skin I'm in but for years I wished I could change my 'boyish' figure and my 'bee sting boobs' into the more 'womanly' figures of the people telling me I was 'lucky' to be skinny and if I could have afforded it (and was brave enough) I would've had a boob job without question. Nothing really prepares you for how much your body can change during motherhood either do they?! Don't get me wrong, I feel super grateful & blessed that my body gave me 3 beautiful children (how amazing is the female body by the way) but it does sometimes come with a price .. I have stretch marks (yes even small people get them too), really baggy tummy skin when I bend over 😳🙈🤣 (no amount of sit ups get rid of it) & despite pregnancy teasing me with bigger boobs they are now smaller than ever 🤷🏼‍♀️🙈 but the older I get, and the more people I see suffer with illness and loss makes me worry less about what I see in the mirror and have learnt to accept what I once saw as my 'flaws' as just me .. actually it's quite freeing letting go of what I can't change..... ⭐⭐ FULL BLOG IS CONTINUED ON FACEBOOK ⭐⭐ #realife  #skinnygirlsgetstretchmarkstoo  #supportoneanother  #weareallhuman  #learntoloveyou  #inittigether  #mumandbear  #love  #stronggirlsclub  #realmums  #mumtum  #mumbun  #bodychanges  #loveyourbody  #loveyourbumps  #bigsmallandeverythinginbetween  #grateful  #blessed  #lucky  #lovetheskinyourein  #bigboobs  #baggybelly  #smallboobs  #beyou  #mumstogether  #muthahood  #womentogether  #buildeachotherup 
Love yourself flaws and all!❤️
Love yourself flaws and all!❤️
This product is liquid gold for our skin!! ✨We apply this while Micro-needling, and it immediately gets to work speeding up your recovery time while giving you added collagen to tighten, smooth and even your skin! This month buy 3 Micro-needling treatments + Recovery Serum for $800! Call 810.701.8088 to set up your consolation!
This product is liquid gold for our skin!! ✨We apply this while Micro-needling, and it immediately gets to work speeding up your recovery time while giving you added collagen to tighten, smooth and even your skin! This month buy 3 Micro-needling treatments + Recovery Serum for $800! Call 810.701.8088 to set up your consolation!
Personal trainers are not just for stars and athletes.  Every single person can benefit from working with a trainer.  Personal training is truly an investment in one’s own health and well-being. Let’s take a look at the reasons why all people, including myself, achieve more working with a personal trainer. *ACCOUNTABILITY & MOTIVATION
*DEVELOP A ROUTINE
*FRESH NEW PERSPECTIVES & IDEAS ON HEALTH, NUTRITION, AND FITNESS
* SOLID, CONSISTENT, NON-JUDGMENTAL SUPPORT
* PROPER TECHNIQUE & FORM
* INJURY PREVENTION and/or INJURY REHAB
*SPORTS SPECIFIC TRAINING
*MAXIMIZE WORKOUT/MINIMIZE TIME *PERSONALIZED PROGRAM
*RELATIONSHIP BUILDING
***RESULTS- Your trainer will be there waiting for you with a smile on his/her face each and every time you show up. They help you to not only develop your own personalized goals but to also develop a realistic and achievable plan to attain these goals. Trainers have the ability to believe in you even when you are feeling at your lowest and don’t believe in yourself. “CAN’T” is not in a trainer’s vocabulary! Working with a trainer will allow you to achieve the results that you haven’t been able to achieve on your own. Each person’s goals are extremely personal. Whether it be weight loss, muscle/weight gain, injury rehab, or companionship. A trainer is going to develop goals that will lead you down a path to success. As a trainer, I will work diligently with each of my clients to help them recognize their results, tangible and intangible, as well as results they never anticipated having. It is these results that not only hold you accountable to me, but they hold me, your trainer, accountable to you! 
DM or Email me! Free Transformation Sessions for a limited time! Also Discounted pricing for November!! Holiday Gatherings are around the corner... 💃🏼♥️ bodsbybrandi@Gmail.com @selfmadetrainingfacilitysm #workout #kickass #loveyourself #selflove #fitfam #fitness #motivation #dontgiveup #workoutmotivation #beautiful #lovetheskinyourein #signupnow #personaltrainer #novemberstart #girlswholift #girlswithmuscle
Personal trainers are not just for stars and athletes. Every single person can benefit from working with a trainer. Personal training is truly an investment in one’s own health and well-being. Let’s take a look at the reasons why all people, including myself, achieve more working with a personal trainer. *ACCOUNTABILITY & MOTIVATION *DEVELOP A ROUTINE *FRESH NEW PERSPECTIVES & IDEAS ON HEALTH, NUTRITION, AND FITNESS * SOLID, CONSISTENT, NON-JUDGMENTAL SUPPORT * PROPER TECHNIQUE & FORM * INJURY PREVENTION and/or INJURY REHAB *SPORTS SPECIFIC TRAINING *MAXIMIZE WORKOUT/MINIMIZE TIME *PERSONALIZED PROGRAM *RELATIONSHIP BUILDING ***RESULTS- Your trainer will be there waiting for you with a smile on his/her face each and every time you show up. They help you to not only develop your own personalized goals but to also develop a realistic and achievable plan to attain these goals. Trainers have the ability to believe in you even when you are feeling at your lowest and don’t believe in yourself. “CAN’T” is not in a trainer’s vocabulary! Working with a trainer will allow you to achieve the results that you haven’t been able to achieve on your own. Each person’s goals are extremely personal. Whether it be weight loss, muscle/weight gain, injury rehab, or companionship. A trainer is going to develop goals that will lead you down a path to success. As a trainer, I will work diligently with each of my clients to help them recognize their results, tangible and intangible, as well as results they never anticipated having. It is these results that not only hold you accountable to me, but they hold me, your trainer, accountable to you! DM or Email me! Free Transformation Sessions for a limited time! Also Discounted pricing for November!! Holiday Gatherings are around the corner... 💃🏼♥️ bodsbybrandi@Gmail.com @selfmadetrainingfacilitysm #workout  #kickass  #loveyourself  #selflove  #fitfam  #fitness  #motivation  #dontgiveup  #workoutmotivation  #beautiful  #lovetheskinyourein  #signupnow  #personaltrainer  #novemberstart  #girlswholift  #girlswithmuscle 
I’ve Come To The Realization That Living A Life Doing What I Love Surrounded By Positive, Genuine, Loving People Is All That Matters! Trying To Win Everyone’s Approval Will Cause You To Lose Yourself In This Beautiful Journey Called Life!🦋 Precious #running #blessed #gym#fitness #legs#glutes#fitmoms#instagood #happy #love #bodybuilding #physique #bikini #lovetheskinyourein #beautiful #muscle#livingablessedlife#athlete#hair#poetry#motivation #notforlikes
I’ve Come To The Realization That Living A Life Doing What I Love Surrounded By Positive, Genuine, Loving People Is All That Matters! Trying To Win Everyone’s Approval Will Cause You To Lose Yourself In This Beautiful Journey Called Life!🦋 Precious #running  #blessed  #gym #fitness  #legs #glutes #fitmoms #instagood  #happy  #love  #bodybuilding  #physique  #bikini  #lovetheskinyourein  #beautiful  #muscle #livingablessedlife #athlete #hair #poetry #motivation  #notforlikes 
Everybody has good days and bad days, I contemplated putting this picture up with no filter but that’s not real life, filters cover up flaws when in reality each flaw you have makes you the beautiful unique person you are. I’ve struggled with psoriasis for many years now but I suffer badly in my face, I have flare ups usually stress related but not always. I’m usually the most positive person going but sometimes I do have bad days and wake up and my skin is on fire due to a flare up. But speaking up and being honest about my skin is healthier for me then bottling it up. The worst for me is when my cheeks are covered in red splotches and it looks like I’ve been sun burnt or been wearing goggles and got burnt! But no sadly this is just my skin and I’m learning to accept that this is me it’s who I am. Everybody does have bad days including myself but I try not let it get the better of me because everyone is suffering or going through a pain or personal issue of their own. Speak out and open up you’ll be surprised how understanding people can be. Never let anyone dull your sparkle ✨.
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#speakup #skinproblems #psoriasis #lovetheskinyourein #confidenceisbeauty #smile #behappy #positivity #positivevibes #honesty #openup #flareups #beyou
Everybody has good days and bad days, I contemplated putting this picture up with no filter but that’s not real life, filters cover up flaws when in reality each flaw you have makes you the beautiful unique person you are. I’ve struggled with psoriasis for many years now but I suffer badly in my face, I have flare ups usually stress related but not always. I’m usually the most positive person going but sometimes I do have bad days and wake up and my skin is on fire due to a flare up. But speaking up and being honest about my skin is healthier for me then bottling it up. The worst for me is when my cheeks are covered in red splotches and it looks like I’ve been sun burnt or been wearing goggles and got burnt! But no sadly this is just my skin and I’m learning to accept that this is me it’s who I am. Everybody does have bad days including myself but I try not let it get the better of me because everyone is suffering or going through a pain or personal issue of their own. Speak out and open up you’ll be surprised how understanding people can be. Never let anyone dull your sparkle ✨. . . . . #speakup  #skinproblems  #psoriasis  #lovetheskinyourein  #confidenceisbeauty  #smile  #behappy  #positivity  #positivevibes  #honesty  #openup  #flareups  #beyou 
Tonight!!!! Let’s Smacking Boy!!!
Tonight!!!! Let’s Smacking Boy!!!
🎭ਹਰ ਕਹਾਣੀ ਦਾ ਇੱਕ ਰਾਜਾ ਹੁੰਦਾ ਤੇ ਹਰ ਰਾਜੇ ਦੀ ਇੱਕ ਕਹਾਣੀ🎭
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#loveaku
#lovetheskinyourein
#lovequotes #uttrakhand 
@uthrakhand_heaven_456 
@limited___addition
🎭ਹਰ ਕਹਾਣੀ ਦਾ ਇੱਕ ਰਾਜਾ ਹੁੰਦਾ ਤੇ ਹਰ ਰਾਜੇ ਦੀ ਇੱਕ ਕਹਾਣੀ🎭 . . . . . #loveaku  #lovetheskinyourein  #lovequotes  #uttrakhand  @uthrakhand_heaven_456 @limited___addition
Beauty on the inside and out has two meanings for me. 1) beautiful personality radiates beauty on the outside. 2) beauty on the outside is reflected from how you care for your insides.  What you do internally will show up on your skin months and years later.  Take good care of yourself by putting good quality products inside, like this one, @terraorigin they use Ayurvedic techniques and ingredients to nourish your body.  I’m hosting a twitter party with them TODAY at 11am PST. Come join the fun! #terrabeauty #terraorigin #beauty #beautiful #beautifulskin #skincare #skin #lovetheskinyourein #skindeep #skincareroutine #health #healthy #healthyskin #youthfulskin #youthful #clearskin
Beauty on the inside and out has two meanings for me. 1) beautiful personality radiates beauty on the outside. 2) beauty on the outside is reflected from how you care for your insides. What you do internally will show up on your skin months and years later. Take good care of yourself by putting good quality products inside, like this one, @terraorigin they use Ayurvedic techniques and ingredients to nourish your body. I’m hosting a twitter party with them TODAY at 11am PST. Come join the fun! #terrabeauty  #terraorigin  #beauty  #beautiful  #beautifulskin  #skincare  #skin  #lovetheskinyourein  #skindeep  #skincareroutine  #health  #healthy  #healthyskin  #youthfulskin  #youthful  #clearskin 
GIVEAWAY FRIDAY! This mega beauty is #bodyblisslife Goddess of the Month! Kristen has created an amazing all natural skincare company that smells amazing and is effective. I’m very impressed with her passion and knowledge. Head over the link in my bio and check out the interview!
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How to enter:
1. Follow both me and @lagombodyco
2. Tag two fiends in the comments below and tell us why you love natural skincare
3. Bonus entry, share this post in your stories. 
What you will win: two new products just launched this month-A nurturing bath soak and an amazing body nectar 
#goddessofthemonth #lagombodyco #naturalskincareproducts
GIVEAWAY FRIDAY! This mega beauty is #bodyblisslife  Goddess of the Month! Kristen has created an amazing all natural skincare company that smells amazing and is effective. I’m very impressed with her passion and knowledge. Head over the link in my bio and check out the interview! . . . How to enter: 1. Follow both me and @lagombodyco 2. Tag two fiends in the comments below and tell us why you love natural skincare 3. Bonus entry, share this post in your stories. What you will win: two new products just launched this month-A nurturing bath soak and an amazing body nectar #goddessofthemonth  #lagombodyco  #naturalskincareproducts 
Meet Michele! She’s one of our fabulous Aestheticians. Swipe to learn about her skincare advice, favorite treatments, and more!
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Call today to schedule & experience the Renovation difference. ⏩⏩775-348-4772⏪⏪
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#virdenmd #renovationmedicalspa  #renoaesthetics #renoinjectables #renotahoebeauty #beauty #skin #renoskincare #skincare #spa #renospa #medspa #renomedspa #glowingskin #antiaging #lovetheskinyourein #renocoolsculpting #beautifulskin  #renovationdifference #hydrafacial
Meet Michele! She’s one of our fabulous Aestheticians. Swipe to learn about her skincare advice, favorite treatments, and more! . . Call today to schedule & experience the Renovation difference. ⏩⏩775-348-4772⏪⏪ . . . #virdenmd  #renovationmedicalspa  #renoaesthetics  #renoinjectables  #renotahoebeauty  #beauty  #skin  #renoskincare  #skincare  #spa  #renospa  #medspa  #renomedspa  #glowingskin  #antiaging  #lovetheskinyourein  #renocoolsculpting  #beautifulskin  #renovationdifference  #hydrafacial 
#RepostSave @lucyjane___ with @repostsaveapp ・・・ If it makes you feel good, then wear it! I’ve been told orange isn’t my colour but I’m feeling pretty damn good in this top 😏 @fashionnovacurve #fashionnovacurve 🌼🌸🌺*
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#blueeyedmodel #makeupinspo #portraits #plussize #plussizemodel #plussizefashion #plussizestyle #melbournemodel #curvemodel #bodypositive #aussiecurves #fairskin #beautybeyondsize #celebratemysize #modelheadshots #plussizebeauty #lovetheskinyourein #melbourne #melbournephotographer #vscouted #selflove #brunettemodel #curvemodel #selfiefriday #floraltop #pluscroptop #longweekends #curvymodel
#RepostSave  @lucyjane___ with @repostsaveapp ・・・ If it makes you feel good, then wear it! I’ve been told orange isn’t my colour but I’m feeling pretty damn good in this top 😏 @fashionnovacurve #fashionnovacurve  🌼🌸🌺* * * * * #blueeyedmodel  #makeupinspo  #portraits  #plussize  #plussizemodel  #plussizefashion  #plussizestyle  #melbournemodel  #curvemodel  #bodypositive  #aussiecurves  #fairskin  #beautybeyondsize  #celebratemysize  #modelheadshots  #plussizebeauty  #lovetheskinyourein  #melbourne  #melbournephotographer  #vscouted  #selflove  #brunettemodel  #curvemodel  #selfiefriday  #floraltop  #pluscroptop  #longweekends  #curvymodel 
Little steps turn into big moves☔️☔️☔️☔️☔️🧜🏽‍♀️ #aquamarine #aquamarine #mermaid #lovetheskinyourein #allblack #justchecking
Happy Friday Peeps😎
Ever have one of those nights when your dreams seem so Vivid but when you wake up in the morning you can’t remember a dang thing? It was a good dream too.... or there are those reoccurring dreams you know exactly what they are. 
Sometimes I dream when I’m awake too 😂😜 #dreamingincolor #dreams #bigdreams
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Happy Friday Peeps😎 Ever have one of those nights when your dreams seem so Vivid but when you wake up in the morning you can’t remember a dang thing? It was a good dream too.... or there are those reoccurring dreams you know exactly what they are. Sometimes I dream when I’m awake too 😂😜 #dreamingincolor  #dreams  #bigdreams  ... ... ... ... ... ... ... #skincare  #skin  #foundation  #crueltyfreebeauty  #lovetheskinyourein  #hydrate  #cleanse  #cleanskin  #naturalmakeup  #takecareofyourself  #bodycare  #lastalifetime  #senegence  #senegenceskincare  #senegencedistributor  #feelbeautiful  #beautifulskin  #skincareroutine  #moisturizer  #makeup  #womensbeauty  #womensupportingwomen  #girlpower  #botanical  #youthfulskin 
WE’VE GOT YOUR BACK… AND WILL SAVE YOUR BUTT TOO!
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Backs, especially, are often neglected or hard to reach. Back and Butt treatments are an excellent way to pamper yourself while receiving a medical grade treatment to treat those difficult areas. Both men and women enjoy back and butt ‘facials’ to combat acne. They are effective for treatment of bumps and pustules as well as back acne, pimples and zits that arise from exercise, everyday friction from clothing and movement and eating the wrong foods, or just about any other condition. Benefit from deep cleansing and exfoliation, purifying and extractions, treating clogged pores, or treating oily skin.
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Aside from treating acne, back and butt treatments also help with inflammation, itchiness, dryness and oily skin and balancing moisture – or just help you look better without a shirt on or complement pulling off that sexy outfit!
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A back and butt facial is good even if you do not suffer from back acne; it will exfoliate the dead skin and moisturize and are simply integral aspects to an overall skin and wellness regimen.
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AVAILABLE AS AN INDIVIDUAL TREATMENT OR ADD- ON TO YOUR OTHER TREATMENTS.
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ONLY WANT THE BACK TREATED? THAT’S AN OPTION TOO!
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FOR QUERIES OR BOOKINGS, CALLS ONLY!
T: (246)2563831.
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#LotusTouchBeauty #LTB #SkinCare #FaceAndBody #SkinAndHair #ClinicallyProven #BodyTreatments #BodyPeels #BodyFacial #BottomsUp #LTBHasYourBack #LTBSavesYourButt #BackAndButtFacial #BackAndButtPeel #LoveTheSkinYoureIn #HealthySkinIsAlwaysIn #GlowingSkinIsAlwaysIn
WE’VE GOT YOUR BACK… AND WILL SAVE YOUR BUTT TOO! • • • Backs, especially, are often neglected or hard to reach. Back and Butt treatments are an excellent way to pamper yourself while receiving a medical grade treatment to treat those difficult areas. Both men and women enjoy back and butt ‘facials’ to combat acne. They are effective for treatment of bumps and pustules as well as back acne, pimples and zits that arise from exercise, everyday friction from clothing and movement and eating the wrong foods, or just about any other condition. Benefit from deep cleansing and exfoliation, purifying and extractions, treating clogged pores, or treating oily skin. • • • Aside from treating acne, back and butt treatments also help with inflammation, itchiness, dryness and oily skin and balancing moisture – or just help you look better without a shirt on or complement pulling off that sexy outfit! • • • A back and butt facial is good even if you do not suffer from back acne; it will exfoliate the dead skin and moisturize and are simply integral aspects to an overall skin and wellness regimen. • • • AVAILABLE AS AN INDIVIDUAL TREATMENT OR ADD- ON TO YOUR OTHER TREATMENTS. • ONLY WANT THE BACK TREATED? THAT’S AN OPTION TOO! • FOR QUERIES OR BOOKINGS, CALLS ONLY! T: (246)2563831. • • • #LotusTouchBeauty  #LTB  #SkinCare  #FaceAndBody  #SkinAndHair  #ClinicallyProven  #BodyTreatments  #BodyPeels  #BodyFacial  #BottomsUp  #LTBHasYourBack  #LTBSavesYourButt  #BackAndButtFacial  #BackAndButtPeel  #LoveTheSkinYoureIn  #HealthySkinIsAlwaysIn  #GlowingSkinIsAlwaysIn 
It was a nice break and an even better albeit tiresome six weeks with this little guy but I’m happy to say I’m back in business as of Nov 5!! We’re changing up some things so keep your eyes peeled for exciting news! See you all very soon!! #yxe #localmakers #essentialoils #allnatural #allnaturalskincare #allnaturalbeauty #nontoxic #lovetheskinyourein #yxemakers #yxesmallbusiness #matleave #changes
The sharing of your body on social media has always scared the crap out of me. For others to judge you, for yourself to judge you. Vicious cycle. 🙅🏽‍♀️ But the Mary who used to be so self critical and make excuses to not put herself first no longer exists anymore. I no longer judge myself nor have other people’s opinions dictate how I feel about myself. (So liberating!!!🙌🏽) And if I put myself out there to help even one person break out of his/her shell, then this post is worth it.... This isn’t a post to boast or brag of what I am now or make you feel less. It’s a post to tell you my story, to let you know that I was once hiding behind a curtain of self hatred of what I was before: being so self critical to the point of feeling paralyzed, giving myself to others when I didn’t have my own cup full, not being able to say no. I believe a lot of mothers with a big heart to help others resonate with this. So, mamas, I’m speaking to you! “Are you the first person you break your promises to? Do you quickly cancel on yourself?  What if you had a friend that quickly flaked out on you? Would you respect him/her, this person who starts and stops over and over again for something they commit to? If you constantly make and break promises to yourself, you’re not making promises at all. You are just talking. How many times have you made real progress only to face a setback and give up completely? To have others (loved ones) watch you give up on yourself over and over.” - Rachel Hollis, author of “Girl Wash Your Face

I strongly encourage you to change your pattern. What changed for me? I Established the rule in my life to never break a promise to myself, no matter how small it is. I don’t let numbers on the scale dictate who I am or change my goals. In fact, I barely weigh myself anymore and yet I am healthier now than I was when I was obsessing over the scale. I use food to nourish my body instead of trying to conceal emotions.  If I promise to make “me time” for myself everyday, I don’t break it, even if it means saying no to others. These small changes have made such a huge difference in my life. What a difference 1 year makes. 💜🙌🏽#lovetheskinyourein
The sharing of your body on social media has always scared the crap out of me. For others to judge you, for yourself to judge you. Vicious cycle. 🙅🏽‍♀️ But the Mary who used to be so self critical and make excuses to not put herself first no longer exists anymore. I no longer judge myself nor have other people’s opinions dictate how I feel about myself. (So liberating!!!🙌🏽) And if I put myself out there to help even one person break out of his/her shell, then this post is worth it.... This isn’t a post to boast or brag of what I am now or make you feel less. It’s a post to tell you my story, to let you know that I was once hiding behind a curtain of self hatred of what I was before: being so self critical to the point of feeling paralyzed, giving myself to others when I didn’t have my own cup full, not being able to say no. I believe a lot of mothers with a big heart to help others resonate with this. So, mamas, I’m speaking to you! “Are you the first person you break your promises to? Do you quickly cancel on yourself? What if you had a friend that quickly flaked out on you? Would you respect him/her, this person who starts and stops over and over again for something they commit to? If you constantly make and break promises to yourself, you’re not making promises at all. You are just talking. How many times have you made real progress only to face a setback and give up completely? To have others (loved ones) watch you give up on yourself over and over.” - Rachel Hollis, author of “Girl Wash Your Face I strongly encourage you to change your pattern. What changed for me? I Established the rule in my life to never break a promise to myself, no matter how small it is. I don’t let numbers on the scale dictate who I am or change my goals. In fact, I barely weigh myself anymore and yet I am healthier now than I was when I was obsessing over the scale. I use food to nourish my body instead of trying to conceal emotions. If I promise to make “me time” for myself everyday, I don’t break it, even if it means saying no to others. These small changes have made such a huge difference in my life. What a difference 1 year makes. 💜🙌🏽#lovetheskinyourein 
Do you moisturize?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Applying a moisturizer can increase the moisture level of the stratum corneum which can prevent the skin from drying out.⠀⠀⠀⠀⠀⠀⠀⠀⠀
For best results you should moisturize your face twice daily, once in the morning and once at night. A day cream will protect as well as hydrate and a night cream will often do the corrective work. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Be sure your skin is freshly washed and still damp before applying!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#calgarybeauty #calgarybusiness #calgaryclinic #calgarydermatology #calgaryliving #calgarynow #calgaryskincare #yycbeauty #yycbotox #yycbusiness #yycdermatology #yycskin #yyctoday #yycskincare #moisturizedskin #hydratedskin #marketmallcalgary #marketmallderm #marketmalldermatology #mmderm #lovetheskinyourein #skincareisaninvestment
Do you moisturize?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Applying a moisturizer can increase the moisture level of the stratum corneum which can prevent the skin from drying out.⠀⠀⠀⠀⠀⠀⠀⠀⠀ For best results you should moisturize your face twice daily, once in the morning and once at night. A day cream will protect as well as hydrate and a night cream will often do the corrective work. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be sure your skin is freshly washed and still damp before applying!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #calgarybeauty  #calgarybusiness  #calgaryclinic  #calgarydermatology  #calgaryliving  #calgarynow  #calgaryskincare  #yycbeauty  #yycbotox  #yycbusiness  #yycdermatology  #yycskin  #yyctoday  #yycskincare  #moisturizedskin  #hydratedskin  #marketmallcalgary  #marketmallderm  #marketmalldermatology  #mmderm  #lovetheskinyourein  #skincareisaninvestment 
OILS: This Luna face oil by @sundayriley is an absolute game changer. It helps soften restore and brighten the skins texture incredibly. A couple of drops of this works wonders and found that if you mix it in with your moisturiser at night, it works even better. #faceoils #treatment #skinglow #letsglowup #sundayriley #luna #makeupbytt #lovetheskinyourein
I am not who I was a year ago and that brings me so much peace 💫
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October for me is one full year since I started to take my fitness and weight loss journey seirously. I look at those picture and I don’t see the same person, in the before’s I see someone who is unhappy, unhealthy and struggling and in the afters I see a confident happy girl.  It hasn’t been easy and there has been tantrums and tears and times when I wanted to give up but it was worth every single second. ————————————————————————————
When embarking on something like this for me the most important thing was to have a support system, my family and my friends never once stopped encouraging me and helping me and they still do to this day and it’s something I will forever be grateful for. ———————————————————————
I’m so excited to see what I can do in the next year and what that will bring for me because there is honestly no limit to what people are capable if they have the drive and the determination. I was never the most talented or the most skilled but I was always the hardest worker in every room. —————————————————————————
#oneyearanniversary #weightloss #weightlosstransformation #weightlossjourney #oneyearlater #beforeandafter #beforeandafterweightloss #weightlossmotivation #personaltrainer #personaldevelopment #extremeweightloss #happy #oneyeartransformation #weightlossinspiration #weightlossgoals #throwback #thenvsnow #healthylifestyle #fitness #fitfam #irishfitfam #positivevibes #flashbackfriday #bodypositive #bodypositivity #lovetheskinyourein
I am not who I was a year ago and that brings me so much peace 💫 ——————————————————————————— October for me is one full year since I started to take my fitness and weight loss journey seirously. I look at those picture and I don’t see the same person, in the before’s I see someone who is unhappy, unhealthy and struggling and in the afters I see a confident happy girl. It hasn’t been easy and there has been tantrums and tears and times when I wanted to give up but it was worth every single second. ———————————————————————————— When embarking on something like this for me the most important thing was to have a support system, my family and my friends never once stopped encouraging me and helping me and they still do to this day and it’s something I will forever be grateful for. ——————————————————————— I’m so excited to see what I can do in the next year and what that will bring for me because there is honestly no limit to what people are capable if they have the drive and the determination. I was never the most talented or the most skilled but I was always the hardest worker in every room. ————————————————————————— #oneyearanniversary  #weightloss  #weightlosstransformation  #weightlossjourney  #oneyearlater  #beforeandafter  #beforeandafterweightloss  #weightlossmotivation  #personaltrainer  #personaldevelopment  #extremeweightloss  #happy  #oneyeartransformation  #weightlossinspiration  #weightlossgoals  #throwback  #thenvsnow  #healthylifestyle  #fitness  #fitfam  #irishfitfam  #positivevibes  #flashbackfriday  #bodypositive  #bodypositivity  #lovetheskinyourein 
Instantly infuse your skin with a deeply nourishing blend of antioxidant-rich argan oil and sesame oil. 🍁🍂All you need is that healthy glowing looking skin! #shimmeringbodyoil #moroccanoil 📷:@moroccanoil⠀
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#mtlbeautysense #canada #westislandbeautysalon #westislandmontreal #mtl #beauty #kirkland #514 #salonspa #skincare #skincareroutine #skincaretips #lovetheskinyourein #facials #glowingskin #skincareline #skincareproducts #skinstagram #takecareofthatskin #skinglowing #morocanoil #skincareroutine #bodyoilshimmer #istahealth #beautycare #musthaves #skincaresolution
Instantly infuse your skin with a deeply nourishing blend of antioxidant-rich argan oil and sesame oil. 🍁🍂All you need is that healthy glowing looking skin! #shimmeringbodyoil  #moroccanoil  📷:@moroccanoil⠀ ⠀ #mtlbeautysense  #canada  #westislandbeautysalon  #westislandmontreal  #mtl  #beauty  #kirkland  #514  #salonspa  #skincare  #skincareroutine  #skincaretips  #lovetheskinyourein  #facials  #glowingskin  #skincareline  #skincareproducts  #skinstagram  #takecareofthatskin  #skinglowing  #morocanoil  #skincareroutine  #bodyoilshimmer  #istahealth  #beautycare  #musthaves  #skincaresolution 
This is my sister Denise who is a yoga instructor and funny AF. She posts and has a vlog on YouTube about yoga, vegan, juice cleanses and healthy living. Go and give her a follow at @potty_mouth_yogi !! @Regran_ed from @potty_mouth_yogi -  Check out the link in my bio for a simple vegan recipe & help me name this colorful dish! #vegan #veganrecipes #vegannewbie #veganfood #wholefoodplantbased #healthyrecipes #healthylifestyle #livinghealthy #loveyourbody #begoodtoyourself #cleaneating #eatingclean #forksoverknives #lovetheskinyourein #easyveganmeals #simpleveganrecipes
This is my sister Denise who is a yoga instructor and funny AF. She posts and has a vlog on YouTube about yoga, vegan, juice cleanses and healthy living. Go and give her a follow at @potty_mouth_yogi !! @Regran_ed from @potty_mouth_yogi - Check out the link in my bio for a simple vegan recipe & help me name this colorful dish! #vegan  #veganrecipes  #vegannewbie  #veganfood  #wholefoodplantbased  #healthyrecipes  #healthylifestyle  #livinghealthy  #loveyourbody  #begoodtoyourself  #cleaneating  #eatingclean  #forksoverknives  #lovetheskinyourein  #easyveganmeals  #simpleveganrecipes 
Tell me somethin’ good 🧠
Tell me somethin’ good 🧠
#RepostSave @lucyjane___ with @repostsaveapp ・・・ I got tired of hiding cellulite, stretch marks and that extra weight I’d put on. Missing out on things I wanted to do in fear of judgment. I started focusing on having a healthy mind and focusing on my health from a different angle. LOVE. I now do things that are good for my body and mind and that make me happy because i love my body. Not going to lie I can be slack some days on the health kicks but I’m not going to beat myself up about it. I  found this quote the other day and it hit so close to home. “What if you wake up some day, and you’re 65, or 75, and you never got your memoir or novel written; or you didn’t go swimming in warm pools and oceans all those years because your thighs were jiggly and you had a nice big comfortable tummy; or you were just so strung out on perfectionism and people-pleasing that you forgot to have a big juicy creative life, of imagination and radical silliness and staring off into space like when you were a kid? It’s going to break your heart. Don’t let this happen.” –Anne Lamott ~
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#allbodiesaregoodbodies #celebratemysize #effyourbeautystandards #beautybeyondsize #bodypositive #plussizewomen  #plussize #selflove #melbourne #loveyourself #empowerwomen #melbournemodel #cellulite  #stretchmarks #bodyconfidence #loveyourcurves #feelinggood #lovetheskinyourein #melbourne #plussizebeauty #selfconfidence #diversity #selfacceptance #selfworth #cellulitesaturday #healthymind #healthylifestyle #healthymindandbody #selfiesforselflove #check2502
#RepostSave  @lucyjane___ with @repostsaveapp ・・・ I got tired of hiding cellulite, stretch marks and that extra weight I’d put on. Missing out on things I wanted to do in fear of judgment. I started focusing on having a healthy mind and focusing on my health from a different angle. LOVE. I now do things that are good for my body and mind and that make me happy because i love my body. Not going to lie I can be slack some days on the health kicks but I’m not going to beat myself up about it. I found this quote the other day and it hit so close to home. “What if you wake up some day, and you’re 65, or 75, and you never got your memoir or novel written; or you didn’t go swimming in warm pools and oceans all those years because your thighs were jiggly and you had a nice big comfortable tummy; or you were just so strung out on perfectionism and people-pleasing that you forgot to have a big juicy creative life, of imagination and radical silliness and staring off into space like when you were a kid? It’s going to break your heart. Don’t let this happen.” –Anne Lamott ~ * * * * * #allbodiesaregoodbodies  #celebratemysize  #effyourbeautystandards  #beautybeyondsize  #bodypositive  #plussizewomen  #plussize  #selflove  #melbourne  #loveyourself  #empowerwomen  #melbournemodel  #cellulite  #stretchmarks  #bodyconfidence  #loveyourcurves  #feelinggood  #lovetheskinyourein  #melbourne  #plussizebeauty  #selfconfidence  #diversity  #selfacceptance  #selfworth  #cellulitesaturday  #healthymind  #healthylifestyle  #healthymindandbody  #selfiesforselflove  #check2502 
Your Donation to the ‘Love in a Bag’ initiative will be given to women at risk, homeless women or women experiencing or who have fled domestic violence all over Bedford. 
Please drop your bag between 8th October and 14th December 2018... All items included in your bag MUST BE NEW and in sealed packaging for Heath and Hygiene reasons.
Medium to Large sized handbags may be in good to excellent condition or Brand New.

Essentials - Shampoo, Conditioner, Toothbrush , Soap, Deodorant, Toothpaste, Sanitary Towels, Tampons, Toiletries 
Extras - Baby wipes, Face wipes, Tissues, Perfume, Dry Shampoo, Hair Bands, Hairbrush, Comb, Book, Socks, Underwear, Stationary, Towel, Scarf, Moisturiser, Vouchers, Hand cream, Handwritten note or Christmas card. 
NO SHARPS- Razors, Knives, Tweezers or Scissors
NO FOOD- nuts, perishables 
NO PHARMACEUTICALS - Paracetamol, Nurofen, Medicines, Throat lozenges
Your Donation to the ‘Love in a Bag’ initiative will be given to women at risk, homeless women or women experiencing or who have fled domestic violence all over Bedford. Please drop your bag between 8th October and 14th December 2018... All items included in your bag MUST BE NEW and in sealed packaging for Heath and Hygiene reasons. Medium to Large sized handbags may be in good to excellent condition or Brand New. Essentials - Shampoo, Conditioner, Toothbrush , Soap, Deodorant, Toothpaste, Sanitary Towels, Tampons, Toiletries Extras - Baby wipes, Face wipes, Tissues, Perfume, Dry Shampoo, Hair Bands, Hairbrush, Comb, Book, Socks, Underwear, Stationary, Towel, Scarf, Moisturiser, Vouchers, Hand cream, Handwritten note or Christmas card. NO SHARPS- Razors, Knives, Tweezers or Scissors NO FOOD- nuts, perishables NO PHARMACEUTICALS - Paracetamol, Nurofen, Medicines, Throat lozenges
☀️𝒯𝑜𝓊𝒸𝒽 𝓉𝒽𝑒 𝓈𝓊𝓃, 𝒻𝑒𝑒𝓁 𝓂𝑒 𝓃𝑜𝓌, 𝓌𝑒 𝓌𝒾𝓁𝓁 𝓁𝒾𝓋𝑒 𝒻𝑜𝓇𝑒𝓋𝑒𝓇☀️
📸: @lupitacpbenedetti_ ————————————————————————
#fridayvibes #positivevibes #reencuentratecontualma #photography #energia #slay #lovetheskinyourein #selfie #mindfulness #elsolmedaenergia
Woke up today and decided to make the kids nana, flourless waffles, while making myself this amazing toast combo, music on blast. 
Listened to a lot of faves, one from India Arie. Her message:
. “I’m not the average girl from the radio and I ain’t built like a supermodel,  but I learned to love myself unconditionally because I am a Queen” 👑
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It’s beautiful right!? Just like we all are. Despite what society thinks we should look like, or how some need validation from others to feel that love. We’re all diff. Stop comparing your beauty, value or worth to someone’s else’s. Don’t look for Love somewhere else until you figure out how to LOVE yourself as you are, flaws and all. Show yourself some LOVE, Because YOU are beautiful  and a Queen just the way you were created. 💕
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Ok, onto this bad boy. In a small bowl, mashed  cadoes, boiled eggs, cilantro, pink salt, ground blk pepper. Spread it on top of toasted slice of sourdough bread, topped with goat cheese and crushed red pepper. Need I say more!? .
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Have a Blessed day beautiful peeps.
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#onthetreatyourbodygooddiet
Woke up today and decided to make the kids nana, flourless waffles, while making myself this amazing toast combo, music on blast. Listened to a lot of faves, one from India Arie. Her message: . “I’m not the average girl from the radio and I ain’t built like a supermodel, but I learned to love myself unconditionally because I am a Queen” 👑 . It’s beautiful right!? Just like we all are. Despite what society thinks we should look like, or how some need validation from others to feel that love. We’re all diff. Stop comparing your beauty, value or worth to someone’s else’s. Don’t look for Love somewhere else until you figure out how to LOVE yourself as you are, flaws and all. Show yourself some LOVE, Because YOU are beautiful and a Queen just the way you were created. 💕 . Ok, onto this bad boy. In a small bowl, mashed cadoes, boiled eggs, cilantro, pink salt, ground blk pepper. Spread it on top of toasted slice of sourdough bread, topped with goat cheese and crushed red pepper. Need I say more!? . . Have a Blessed day beautiful peeps. . #onthetreatyourbodygooddiet 
My birthday is just around the corner and I’ll be 32! But for me and I’m sure a lot of other women being in your 30’s is an amazing time but it’s also very complicated. Some people are getting married, some are starting families, some have amazing careers, some are just making it day by day and a lot of us can’t help but compare ourselves to everyone else and it’s so toxic. We need to STOP 🛑 and see that all our journeys are beautiful and unique and that they matter. As for me I will keep working on being me and sharing all the good and all the bad. Love you 😘 📸: @jayely.photography.416
My birthday is just around the corner and I’ll be 32! But for me and I’m sure a lot of other women being in your 30’s is an amazing time but it’s also very complicated. Some people are getting married, some are starting families, some have amazing careers, some are just making it day by day and a lot of us can’t help but compare ourselves to everyone else and it’s so toxic. We need to STOP 🛑 and see that all our journeys are beautiful and unique and that they matter. As for me I will keep working on being me and sharing all the good and all the bad. Love you 😘 📸: @jayely.photography.416
@destinybeautyandlashes  thank you love my Gorg lashes #eyelashes #lovetheskinyourein
“Friday is like a superhero that always arrives just in time to stop me from savagely beating one of my coworkers with a keyboard.“
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#fridayishere #fridayselfie #weekendishere #lastfewhours #workselfie #blondeandblue #blondeshavemorefun #blondesquad #blondemafia #blondesdoitbetter #lovetheskinyourein #curveygirls #curveygirlsdoitbetter #girlswithtattoos #girlsinglassesarehot
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🔶🤴🏿👸🏿🤴🏾👸🏾🤴🏽👸🏽🤴🏼👸🏼🤴🏻👸🏻🔷
#men #women #motivation #success #kings #queens #trans #knowledgeispower #humble #hustle #goals #respect #exclusiv3M3n #gains #ftm #mtf #transition #life #beyourself #loveyourself #loveislove #lgbtq #lovetheskinyourein #gains #life #positivevibes #daybyday .
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If you are interested in anything we are about or what we post and would like to experience more, feel free to hit up our DM. This group is run by Elite Transmen. We would like to thank you for all your Likes, Love, and Support. Please, feel free to #repost our posts, tag us @exclusiv3m3n
🔶🤴🏿👸🏿🤴🏾👸🏾🤴🏽👸🏽🤴🏼👸🏼🤴🏻👸🏻🔷 #men  #women  #motivation  #success  #kings  #queens  #trans  #knowledgeispower  #humble  #hustle  #goals  #respect  #exclusiv3M3n  #gains  #ftm  #mtf  #transition  #life  #beyourself  #loveyourself  #loveislove  #lgbtq  #lovetheskinyourein  #gains  #life  #positivevibes  #daybyday  . . . If you are interested in anything we are about or what we post and would like to experience more, feel free to hit up our DM. This group is run by Elite Transmen. We would like to thank you for all your Likes, Love, and Support. Please, feel free to #repost  our posts, tag us @exclusiv3m3n
🔶🤴🏿👸🏿🤴🏾👸🏾🤴🏽👸🏽🤴🏼👸🏼🤴🏻👸🏻🔷
#men #women #motivation #success #kings #queens #trans #knowledgeispower #humble #hustle #goals #respect #exclusiv3M3n #gains #ftm #mtf #transition #life #beyourself #loveyourself #loveislove #lgbtq #lovetheskinyourein #gains #life #positivevibes #daybyday .
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If you are interested in anything we are about or what we post and would like to experience more, feel free to hit up our DM. This group is run by Elite Transmen. We would like to thank you for all your Likes, Love, and Support. Please, feel free to #repost our posts, tag us @exclusiv3m3n
🔶🤴🏿👸🏿🤴🏾👸🏾🤴🏽👸🏽🤴🏼👸🏼🤴🏻👸🏻🔷 #men  #women  #motivation  #success  #kings  #queens  #trans  #knowledgeispower  #humble  #hustle  #goals  #respect  #exclusiv3M3n  #gains  #ftm  #mtf  #transition  #life  #beyourself  #loveyourself  #loveislove  #lgbtq  #lovetheskinyourein  #gains  #life  #positivevibes  #daybyday  . . . If you are interested in anything we are about or what we post and would like to experience more, feel free to hit up our DM. This group is run by Elite Transmen. We would like to thank you for all your Likes, Love, and Support. Please, feel free to #repost  our posts, tag us @exclusiv3m3n
🔶🤴🏿👸🏿🤴🏾👸🏾🤴🏽👸🏽🤴🏼👸🏼🤴🏻👸🏻🔷
#men #women #motivation #success #kings #queens #trans #knowledgeispower #humble #hustle #goals #respect #exclusiv3M3n #gains #ftm #mtf #transition #life #beyourself #loveyourself #loveislove #lgbtq #lovetheskinyourein #gains #life #positivevibes #daybyday #pronouns #identity .
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If you are interested in anything we are about or what we post and would like to experience more, feel free to hit up our DM. This group is run by Elite Transmen. We would like to thank you for all your Likes, Love, and Support. Please, feel free to #repost our posts, tag us @exclusiv3m3n
🔶🤴🏿👸🏿🤴🏾👸🏾🤴🏽👸🏽🤴🏼👸🏼🤴🏻👸🏻🔷 #men  #women  #motivation  #success  #kings  #queens  #trans  #knowledgeispower  #humble  #hustle  #goals  #respect  #exclusiv3M3n  #gains  #ftm  #mtf  #transition  #life  #beyourself  #loveyourself  #loveislove  #lgbtq  #lovetheskinyourein  #gains  #life  #positivevibes  #daybyday  #pronouns  #identity  . . . If you are interested in anything we are about or what we post and would like to experience more, feel free to hit up our DM. This group is run by Elite Transmen. We would like to thank you for all your Likes, Love, and Support. Please, feel free to #repost  our posts, tag us @exclusiv3m3n
🔶🤴🏿👸🏿🤴🏾👸🏾🤴🏽👸🏽🤴🏼👸🏼🤴🏻👸🏻🔷
#men #women #motivation #success #kings #queens #trans #knowledgeispower #humble #hustle #goals #respect #exclusiv3M3n #gains #ftm #mtf #transition #life #beyourself #loveyourself #loveislove #lgbtq #lovetheskinyourein #gains #life #positivevibes #daybyday #suicideprevention #yourenotalone .
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If you are interested in anything we are about or what we post and would like to experience more, feel free to hit up our DM. This group is run by Elite Transmen. We would like to thank you for all your Likes, Love, and Support. Please, feel free to #repost our posts, tag us @exclusiv3m3n
🔶🤴🏿👸🏿🤴🏾👸🏾🤴🏽👸🏽🤴🏼👸🏼🤴🏻👸🏻🔷 #men  #women  #motivation  #success  #kings  #queens  #trans  #knowledgeispower  #humble  #hustle  #goals  #respect  #exclusiv3M3n  #gains  #ftm  #mtf  #transition  #life  #beyourself  #loveyourself  #loveislove  #lgbtq  #lovetheskinyourein  #gains  #life  #positivevibes  #daybyday  #suicideprevention  #yourenotalone  . . . If you are interested in anything we are about or what we post and would like to experience more, feel free to hit up our DM. This group is run by Elite Transmen. We would like to thank you for all your Likes, Love, and Support. Please, feel free to #repost  our posts, tag us @exclusiv3m3n