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No dobra... bo po wczorajszym poście nazbierało się kilka kwestii w Waszych wiadomościach...tu i na insta.
1. Nie wiem kilo ile schudłam, bo nie wiem ile ważyłam w zeszłym roku. Bo się nie ważyłam - kit z tym. Akceptowałam siebie w zeszłym roku dokładnie tak samo jak akceptuję siebie teraz. I też nosiłam strój kąpielowy, szorty, sukienki i obcisłe jeansy. Też robiłam sobie zdjęcia, też wychodziłam na plażę z fałdami, cellulitem i swoim ciałem. Tak samo miałam uśmiech na twarzy patrząc na swoje odbicie. Pozowałam na okładce ogólnopolskiej gazety w bikini. A jeśli juz musisz wiedzieć i jest to ta właśnie cholernie ważna informacja - ważę teraz 94-95 kilo przy wzroście 178. 2. Nie jestem na żadnej diecie, więc nie pomogę Ci schudnąć do urlopu we wrześniu, ślubu czy czegośtam. Ale możesz wejść na stronę bloga i przeczytać co zmieniłam w codziennym życiu. I mam nadzieję, że na stałe, chociaż z zaburzeniami odżywiania nigdy nic nie wiadomo - zawsze zło może pierdalnąć znienacka i też trzeba być na to przygotowanym.
3. "blog nie będzie dla size+" - mój blog jest przede wszystkim dla kobiet. Wszystkich, bez względu na cyferki na metkach, wiek, wygląd itp itd. Jeśli ktoś natomiast przestanie mnie czytać z powodu tego, że teraz mam na metce 44, a nie 46, to trudno. Nie będę przekonywać na siłę, że jestem lub nie jestem wielbłądem. Aha - żeby jednak uspokoić ewentualne obawy - rozmiar S czy M raczej mi nie grozi ;) 4. "jednak chyba nie do końca się akceptujemy, bo wszystkie plus size nagle trenują i się odchudzają". Jeśli dla kogoś moje trenowanie "nagle" jest od 2016, to nie będę z tym polemizować. I tak samo nie mogę mówić za koleżanki-blogerki. Nie uważam jednak, żeby dziewczyny robiły coś złego pokazując, że mają rozterki jak każda kobieta, pisząc szczerze i dzieląc się tym, że coś robią dla swojego dobrego samopoczucia (pod warunkiem oczywiście, że nie pokazują głodówek i suplementów na odchudzanie). Zawsze  zachęcałam i będę zachęcać do sportu i zdrowych nawyków, bo robi dobrze na głowę i ciało, a my kobiety mamy tendecję do poświęcania czasu wszystkiemu dookoła, tylko nie sobie. Ja właśnie m.in. dzięki sportowi uporałam się ostatecznie z kompulsywnym jedzeniem.
No dobra... bo po wczorajszym poście nazbierało się kilka kwestii w Waszych wiadomościach...tu i na insta. 1. Nie wiem kilo ile schudłam, bo nie wiem ile ważyłam w zeszłym roku. Bo się nie ważyłam - kit z tym. Akceptowałam siebie w zeszłym roku dokładnie tak samo jak akceptuję siebie teraz. I też nosiłam strój kąpielowy, szorty, sukienki i obcisłe jeansy. Też robiłam sobie zdjęcia, też wychodziłam na plażę z fałdami, cellulitem i swoim ciałem. Tak samo miałam uśmiech na twarzy patrząc na swoje odbicie. Pozowałam na okładce ogólnopolskiej gazety w bikini. A jeśli juz musisz wiedzieć i jest to ta właśnie cholernie ważna informacja - ważę teraz 94-95 kilo przy wzroście 178. 2. Nie jestem na żadnej diecie, więc nie pomogę Ci schudnąć do urlopu we wrześniu, ślubu czy czegośtam. Ale możesz wejść na stronę bloga i przeczytać co zmieniłam w codziennym życiu. I mam nadzieję, że na stałe, chociaż z zaburzeniami odżywiania nigdy nic nie wiadomo - zawsze zło może pierdalnąć znienacka i też trzeba być na to przygotowanym. 3. "blog nie będzie dla size+" - mój blog jest przede wszystkim dla kobiet. Wszystkich, bez względu na cyferki na metkach, wiek, wygląd itp itd. Jeśli ktoś natomiast przestanie mnie czytać z powodu tego, że teraz mam na metce 44, a nie 46, to trudno. Nie będę przekonywać na siłę, że jestem lub nie jestem wielbłądem. Aha - żeby jednak uspokoić ewentualne obawy - rozmiar S czy M raczej mi nie grozi ;) 4. "jednak chyba nie do końca się akceptujemy, bo wszystkie plus size nagle trenują i się odchudzają". Jeśli dla kogoś moje trenowanie "nagle" jest od 2016, to nie będę z tym polemizować. I tak samo nie mogę mówić za koleżanki-blogerki. Nie uważam jednak, żeby dziewczyny robiły coś złego pokazując, że mają rozterki jak każda kobieta, pisząc szczerze i dzieląc się tym, że coś robią dla swojego dobrego samopoczucia (pod warunkiem oczywiście, że nie pokazują głodówek i suplementów na odchudzanie). Zawsze zachęcałam i będę zachęcać do sportu i zdrowych nawyków, bo robi dobrze na głowę i ciało, a my kobiety mamy tendecję do poświęcania czasu wszystkiemu dookoła, tylko nie sobie. Ja właśnie m.in. dzięki sportowi uporałam się ostatecznie z kompulsywnym jedzeniem.
Ce matin je me lève boostée comme jamais. La pêche, le sourire, l'envie d'avancer, de faire de mon mieux, d'écouter chaque signe de mon corps. 
Parce que je l'aime, parce que je m'aime, je veux prendre soin de mon corps et de ma tête. Vivre cette journée sous le signe du positif et de la bonne-humeur sera mon mantra du jour. 
Ma séance de sport d'hier soir m'a fait tellement de bien. Elle a rééquilibré beaucoup de choses. Elle m'a apaisée. Elle m'a renforcée. Elle m'a donné confiance. J'aime chaque courbature, chaque muscle sollicité. Aujourd'hui mon corps est plus fort pour m'accompagner dans cette journée. Pourquoi ne pas sourire ? Pourquoi ne pas s'en réjouir ? ❤
#bodypositive #bodyloveuse #loveyourself #lovemybody #confianceenmoi #selfconfidence #beautybeyondsize #profiterdelavie #zerocomplexe #objectifbikinifermetagueule #wonderbody #alimentationintuitive #selflove #celebratemysize #embraceyoubody #faispetertesbarrieres #bopo #healthy #healthyday #eatclean #bodypositivity #bodylove #curves #tca #sportive #fit
Ce matin je me lève boostée comme jamais. La pêche, le sourire, l'envie d'avancer, de faire de mon mieux, d'écouter chaque signe de mon corps. Parce que je l'aime, parce que je m'aime, je veux prendre soin de mon corps et de ma tête. Vivre cette journée sous le signe du positif et de la bonne-humeur sera mon mantra du jour. Ma séance de sport d'hier soir m'a fait tellement de bien. Elle a rééquilibré beaucoup de choses. Elle m'a apaisée. Elle m'a renforcée. Elle m'a donné confiance. J'aime chaque courbature, chaque muscle sollicité. Aujourd'hui mon corps est plus fort pour m'accompagner dans cette journée. Pourquoi ne pas sourire ? Pourquoi ne pas s'en réjouir ? ❤ #bodypositive  #bodyloveuse  #loveyourself  #lovemybody  #confianceenmoi  #selfconfidence  #beautybeyondsize  #profiterdelavie  #zerocomplexe  #objectifbikinifermetagueule  #wonderbody  #alimentationintuitive  #selflove  #celebratemysize  #embraceyoubody  #faispetertesbarrieres  #bopo  #healthy  #healthyday  #eatclean  #bodypositivity  #bodylove  #curves  #tca  #sportive  #fit 
Last month I attended the @antidietriotclub #antidietriotfair in Hoxton and took part in some Fuck-Size modelling. This is something I would never have dreamed of doing when I was deep in diet culture, especially showing part of my stomach with its stretch marks. But looking at these photos, I actually love who and what I see, despite being told not to for much of my life. 
The pursuit of radical self-love has been my escape from diet culture but it hasn’t been easy. There are still so many days where I can feel society’s expectations of my body weighing on my shoulders. 
Hearing people talk about their latest diet or critiquing their bodies still has the power to make me question whether I should really be losing weight or restricting food once again. 
You don’t just wake up and decide to love yourself and that’s it. Radical self-love takes work, real hard work and it’s a long process but to be in a place today where I can look at these photos and love what I see because I am so much more than a body meant to please people or meet other people’s expectations is absolutely bloody worth it!! Thank you @i.am.rosanna and @antidietriotclub for a fucking awesome and empowering experience! #antidiet #riotsnotdiets #bodyposi  #dietculture #bodypositive #fucksizemodelling #stretchmarks #radicalselflove #selflove #lovemybody #dismantlingdietculture
Last month I attended the @antidietriotclub #antidietriotfair  in Hoxton and took part in some Fuck-Size modelling. This is something I would never have dreamed of doing when I was deep in diet culture, especially showing part of my stomach with its stretch marks. But looking at these photos, I actually love who and what I see, despite being told not to for much of my life. The pursuit of radical self-love has been my escape from diet culture but it hasn’t been easy. There are still so many days where I can feel society’s expectations of my body weighing on my shoulders. Hearing people talk about their latest diet or critiquing their bodies still has the power to make me question whether I should really be losing weight or restricting food once again. You don’t just wake up and decide to love yourself and that’s it. Radical self-love takes work, real hard work and it’s a long process but to be in a place today where I can look at these photos and love what I see because I am so much more than a body meant to please people or meet other people’s expectations is absolutely bloody worth it!! Thank you @i.am.rosanna and @antidietriotclub for a fucking awesome and empowering experience! #antidiet  #riotsnotdiets  #bodyposi  #dietculture  #bodypositive  #fucksizemodelling  #stretchmarks  #radicalselflove  #selflove  #lovemybody  #dismantlingdietculture 
Du hast nur diesen einen Körper. Sei lieb zu ihm, pflege ihn, trainiere ihn, bewundere ihn. Dein Körper ist zudem viel mehr als einfach nur dein physisches Gefährt für dieses Leben. Er ist ein hochsensibles, intelligentes Alarmsystem, das sich über deine Sinne äußert. Je besser dein Körperbewusstsein desto besser deine sensitiven Wahrnehmungen. Power on💪🏼 ❤️love&light☀️ #herzvollgold #newspiritcoach #healingpower #healingexpert #medium #senitivität #medialität #Spiritualität #power #Körper #Geist #Seele #Training #Workout #Kraft #Ausdauer #Muskeln #gefährt #trainieren #Bewegung #herz #Kreislauf #poweron #liebe #body #lovemybody
Du hast nur diesen einen Körper. Sei lieb zu ihm, pflege ihn, trainiere ihn, bewundere ihn. Dein Körper ist zudem viel mehr als einfach nur dein physisches Gefährt für dieses Leben. Er ist ein hochsensibles, intelligentes Alarmsystem, das sich über deine Sinne äußert. Je besser dein Körperbewusstsein desto besser deine sensitiven Wahrnehmungen. Power on💪🏼 ❤️love&light☀️ #herzvollgold  #newspiritcoach  #healingpower  #healingexpert  #medium  #senitivität  #medialität  #Spiritualität  #power  #Körper  #Geist  #Seele  #Training  #Workout  #Kraft  #Ausdauer  #Muskeln  #gefährt  #trainieren  #Bewegung  #herz  #Kreislauf  #poweron  #liebe  #body  #lovemybody 
Had a nice sweaty outdoor session today before work 😊 It only took 20 minutes, and it was ahhhhmazing. Took me a while to cool down though... MN has been hot lately! 💦

Happy Wednesday loves! ❤️ #strongwomen #womenempowerment #loveyourself #lovemybody #outdoorworkout #fitgirls #fitness #buildthatbooty #bodypositive
#MIRACLE

Alors que j'ai 6 ans un miracle se produit.... Je mange....
Si si je vous jure je commence à manger après 5 années très difficile je me met enfin à manger... Mes parents sont désespérés, les médecins ne trouvant pas de cause médicale à mon refus de manger vont leur dire c'est dans la tête que ça se passe, bien entendu, y'a 40 ans... On passait pas par la case pedopsy
Donc comme tous parents désespérés, ils vont chercher des solutions ailleurs que dans le médical... C'est comme ça que je finis chez un guérisseur, comme on dis chez moi...
C'est d'ailleurs un de mes 1er souvenir, je revois des bribes de la séance... Je me rappelle d'un vieux monsieur dans une ferme, des poules dans la cour
Puis ce monsieur a posé ses mains  sur ma tête, a palpé mon ventre puis à fait une "ordonnance" à mes parents et leur a donné une sorte de poudre ...
Ma mère m'a expliqué plus tard que c'était un dépuratif et une bouillie qui devait me donner de l'appétit
Et ohhh miracle je commence à manger... Tous les matins j'ai droit à ma bouillie... Petit à petit cela fait effet... Je mange... Pas de tout hein.. J'suis une petite fille  qui n'aime pas grand chose... Mais tout m'est permis, mes parents sont tellement heureux de me voir manger... IIls me laisse libre de manger ce que j'ai envie... Je vous rappelle que je vis  dans une boulangerie pâtisserie...
Tous les jours je dois monter sur la balance et dès que mon poids augmente j'ai droit à des applaudissements et à un bonbon en récompense

On court à la catastrophe... #bodypositive #bodypositive #body #lovemybody #loveyourbody #selflove #bodychange #bopo #faispetertesbarrieres #positiveattitude #wwfr #wwfrance #zermati #tbc #team #fitfam #fitness #fitfood #instafood #instafit #pictures  #goodday #meditation #pilates#sophrologie #fitfightforever #teamthibaultgeoffray#zen #sport #sports
#MIRACLE  Alors que j'ai 6 ans un miracle se produit.... Je mange.... Si si je vous jure je commence à manger après 5 années très difficile je me met enfin à manger... Mes parents sont désespérés, les médecins ne trouvant pas de cause médicale à mon refus de manger vont leur dire c'est dans la tête que ça se passe, bien entendu, y'a 40 ans... On passait pas par la case pedopsy Donc comme tous parents désespérés, ils vont chercher des solutions ailleurs que dans le médical... C'est comme ça que je finis chez un guérisseur, comme on dis chez moi... C'est d'ailleurs un de mes 1er souvenir, je revois des bribes de la séance... Je me rappelle d'un vieux monsieur dans une ferme, des poules dans la cour Puis ce monsieur a posé ses mains sur ma tête, a palpé mon ventre puis à fait une "ordonnance" à mes parents et leur a donné une sorte de poudre ... Ma mère m'a expliqué plus tard que c'était un dépuratif et une bouillie qui devait me donner de l'appétit Et ohhh miracle je commence à manger... Tous les matins j'ai droit à ma bouillie... Petit à petit cela fait effet... Je mange... Pas de tout hein.. J'suis une petite fille qui n'aime pas grand chose... Mais tout m'est permis, mes parents sont tellement heureux de me voir manger... IIls me laisse libre de manger ce que j'ai envie... Je vous rappelle que je vis dans une boulangerie pâtisserie... Tous les jours je dois monter sur la balance et dès que mon poids augmente j'ai droit à des applaudissements et à un bonbon en récompense On court à la catastrophe... #bodypositive  #bodypositive  #body  #lovemybody  #loveyourbody  #selflove  #bodychange  #bopo  #faispetertesbarrieres  #positiveattitude  #wwfr  #wwfrance  #zermati  #tbc  #team  #fitfam  #fitness  #fitfood  #instafood  #instafit  #pictures  #goodday  #meditation  #pilates #sophrologie  #fitfightforever  #teamthibaultgeoffray #zen  #sport  #sports 
💁🏼‍♀️
💁🏼‍♀️
Looking for: One TRUE Love!
Think Prince Charming, White horse, undying love, true Love's first kiss (stay with me feminists, it get better, sorry if your cringing)
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We're looking for love in all the wrong places! Sure you want someone who it sees the good in you, who loves you unconditionally, who does all the things that make you happy purely because they make you happy, who cherishes and adores you, treats you like a goddess because you are and sees everything that's special about your cute little special and unique self... Am I right or am I right?
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*Suspenseful music*
Here's the twist though, that's what self love gives you... All of the above, from yourself, to yourself. You feel held, seen, important, whole, complete and freaking (imperfectly) perfect!

You deserve to be loved exactly as you are. Who's cringing now, huh??
It was hard to accept this premise myself a few years ago, but I worked on it, I stuck with it and I'm obsessed with myself, to put it mildly. .
You can have this overflowing love too. All for you. That nobody can take away. That soulmate kinda love that they talk about in fairytales. And who knows, maybe a charming "prince" comes along and says "you fine, wanna be mine?" And you'll be all like "I'm my own woman and I love it, but sure I could enjoy your company too" and you live happily ever after. .
But always, with yourself first.
Fall in love with yourself FIRST!!! If you resonate with this at all, community  with a comment. Tell me what you're working on. And of course I would love to help, so sweet of you to ask!!
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#PutYourselfFirst #LoveYourselfFirst #RightHereRightNow #YouAreAmazing

#womenwhotravel #selfappreciation #selfloveclub #selflovewarrior #makespaceformagic #goodthingsarecoming #lovemycurves #lovemybody #bodypositve #yogaforeverybody #beachlovers #girlswithmuscle #girlbosses #badassbabes #manifestationbabe #manifestyourdreams #romanticnight #findingbalance #findyourpassion #findyoursoulmate
Looking for: One TRUE Love! Think Prince Charming, White horse, undying love, true Love's first kiss (stay with me feminists, it get better, sorry if your cringing) . We're looking for love in all the wrong places! Sure you want someone who it sees the good in you, who loves you unconditionally, who does all the things that make you happy purely because they make you happy, who cherishes and adores you, treats you like a goddess because you are and sees everything that's special about your cute little special and unique self... Am I right or am I right? . *Suspenseful music* Here's the twist though, that's what self love gives you... All of the above, from yourself, to yourself. You feel held, seen, important, whole, complete and freaking (imperfectly) perfect! You deserve to be loved exactly as you are. Who's cringing now, huh?? It was hard to accept this premise myself a few years ago, but I worked on it, I stuck with it and I'm obsessed with myself, to put it mildly. . You can have this overflowing love too. All for you. That nobody can take away. That soulmate kinda love that they talk about in fairytales. And who knows, maybe a charming "prince" comes along and says "you fine, wanna be mine?" And you'll be all like "I'm my own woman and I love it, but sure I could enjoy your company too" and you live happily ever after. . But always, with yourself first. Fall in love with yourself FIRST!!! If you resonate with this at all, community with a comment. Tell me what you're working on. And of course I would love to help, so sweet of you to ask!! . #PutYourselfFirst  #LoveYourselfFirst  #RightHereRightNow  #YouAreAmazing  #womenwhotravel  #selfappreciation  #selfloveclub  #selflovewarrior  #makespaceformagic  #goodthingsarecoming  #lovemycurves  #lovemybody  #bodypositve  #yogaforeverybody  #beachlovers  #girlswithmuscle  #girlbosses  #badassbabes  #manifestationbabe  #manifestyourdreams  #romanticnight  #findingbalance  #findyourpassion  #findyoursoulmate 
Encore une belle journée qui s'annonce malgré une énième nuit pourrie... Le peu que je dors je fais des cauchemars... Cette nuit j'ai rêvé que mes 2 "charmantes" collègues venaient chez moi pour me frapper et m'insulter... Elles me harcèlent jusque dans mon sommeil 😱

Pour moi c'est la dernière journée de boulot de la semaine, je serai en long week-end à partir de 17h... Et comme chaque vendredi du mois de juillet je prendrai cette journée pour me faire du bien, pour mon bien être, prendre soin de moi moralement et physiquement.. 💕

Au menu ce matin un 1/2 bagel beurre de cacahouète + banane +noix de pecan avec une touche de miel 🤩 très très bon et rassasiant en plus... moi qui avait super faim ça m'a bien calé 👌

Bonne journée 😍

#bodypositive #bodypositive #body #lovemybody #loveyourbody #selflove #bodychange #bopo #faispetertesbarrieres #positiveattitude #wwfr #wwfrance #zermati #tbc #team #fitfam #fitness #fitfood #instafood #instafit #pictures  #goodday #meditation #pilates#sophrologie #fitfightforever #teamthibaultgeoffray#zen #sport #sports
Encore une belle journée qui s'annonce malgré une énième nuit pourrie... Le peu que je dors je fais des cauchemars... Cette nuit j'ai rêvé que mes 2 "charmantes" collègues venaient chez moi pour me frapper et m'insulter... Elles me harcèlent jusque dans mon sommeil 😱 Pour moi c'est la dernière journée de boulot de la semaine, je serai en long week-end à partir de 17h... Et comme chaque vendredi du mois de juillet je prendrai cette journée pour me faire du bien, pour mon bien être, prendre soin de moi moralement et physiquement.. 💕 Au menu ce matin un 1/2 bagel beurre de cacahouète + banane +noix de pecan avec une touche de miel 🤩 très très bon et rassasiant en plus... moi qui avait super faim ça m'a bien calé 👌 Bonne journée 😍 #bodypositive  #bodypositive  #body  #lovemybody  #loveyourbody  #selflove  #bodychange  #bopo  #faispetertesbarrieres  #positiveattitude  #wwfr  #wwfrance  #zermati  #tbc  #team  #fitfam  #fitness  #fitfood  #instafood  #instafit  #pictures  #goodday  #meditation  #pilates #sophrologie  #fitfightforever  #teamthibaultgeoffray #zen  #sport  #sports 
"Hidup memerlukan pengorbanan. Pengorbanan memerlukan perjuangan. Perjuangan memerlukan ketabahan. Ketabahan memerlukan keyakinan. Keyakinan pula menentukan kejayaan. Kejayaan pula akan menentukan kebahagiaan."
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Assalamualaikum & Selamat Pagi
Jgn lupa pagi nie date kita dgn #juicyraspberry okeh syg2..😘
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Info / Order
WWW.WASAP.MY/60182433112/ORDERJR
WWW.WASAP.MY/60182433112/ORDERJR

#love #lovemybody #juicyraspberryjuskurus #juicyraspberrysetapak #juicyraspberrykualalumpur #juicyraspberryoriginal #juicyraspberryhq #juicyraspberryfiber #juicyraspberryprodukkurus #juicyraspberryuntukkurus #juskurus #jusdetox #jusdiet #juslangsing #juicyraspberrywangsamaju #detox #ubatkurus #obatkurus #jomkurus #jomdiet #jomdetox #nakkurus #kuruscepat #jk1m #ctdk #fit #fitness #nakcantik #kurusselepasbersalin
"Hidup memerlukan pengorbanan. Pengorbanan memerlukan perjuangan. Perjuangan memerlukan ketabahan. Ketabahan memerlukan keyakinan. Keyakinan pula menentukan kejayaan. Kejayaan pula akan menentukan kebahagiaan." . . Assalamualaikum & Selamat Pagi Jgn lupa pagi nie date kita dgn #juicyraspberry  okeh syg2..😘 . . Info / Order WWW.WASAP.MY/60182433112/ORDERJR WWW.WASAP.MY/60182433112/ORDERJR #love  #lovemybody  #juicyraspberryjuskurus  #juicyraspberrysetapak  #juicyraspberrykualalumpur  #juicyraspberryoriginal  #juicyraspberryhq  #juicyraspberryfiber  #juicyraspberryprodukkurus  #juicyraspberryuntukkurus  #juskurus  #jusdetox  #jusdiet  #juslangsing  #juicyraspberrywangsamaju  #detox  #ubatkurus  #obatkurus  #jomkurus  #jomdiet  #jomdetox  #nakkurus  #kuruscepat  #jk1m  #ctdk  #fit  #fitness  #nakcantik  #kurusselepasbersalin 
เฮ้ยๆเลข 11 ก็มาว้อยยย.....รักวินัยอ่ะ 
เริ่มกันยังค่ะคูณ..........
#fitness #healthy #sixpack #เอวเอส #ก้นเด้ง #lovemybody #stronger #motivation #muscle #workout #transformation #healthyfood #superball #powerball #energyball #squats
Himalayan salt room and the Korean spa. What a beautiful beautiful day! Truly thankful and feeling sooooo good!!! @thewoodone @poznik0 @dreamofdez #grateful #happyasfuck #lovemybody #myskinissosoft #lovingthisfeeling #touchme #koreansparocks #koreanspa #easternhealing
The Beach Bum Lifestyle Program is not a quick fix nor a temporary lifestyle, it’s a way of life 🌸 
Look good, feel good and love life 🙏🏻💕
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Link in bio 🌸
The Beach Bum Lifestyle Program is not a quick fix nor a temporary lifestyle, it’s a way of life 🌸 Look good, feel good and love life 🙏🏻💕 . Link in bio 🌸
“Courage is looking fear right in the eye and saying, ‘Get the hell out of my way, I’ve got things to do.'” 👊🏽
“Courage is looking fear right in the eye and saying, ‘Get the hell out of my way, I’ve got things to do.'” 👊🏽
Llegas de entrenar así de cansada y con lluvia, pero feliz de haber cumplido un día más.

#selfie #self  #instaselfie #onlyme #justme #musculation #pic #picture #instsgrampic #me #natural #nofilter #puremuscle #checkthisout #lookatme #showlders #selfpic #selfportrait #fitnessgirl #biseps #notbeauty #fit #workout #training #aftertraining #lovemybody
the second you start loving your body for what it is, is the second you start living. ❤️ ((top is a adidas sports bra & bottoms are some randoms from target 🤷🏻‍♀️)) #chubbygirlsfloat #beachbody #summerbody #iheardchubbygirlswithsmallboobslooklikegummybears #deliciouslychewy #yummy #typicalpose #lookatmynails #whydoweposelikethis #fullfigured #plussize #plussizeswimwear #fullfiguredfashion #summertimefine #eyes #celebratemysize #honormycurves #effyourbeautystandards #azcurves #torrid #fashionnovacurve #f21xme #targetstyle #adidas #selflove #lovemybody #curves
the second you start loving your body for what it is, is the second you start living. ❤️ ((top is a adidas sports bra & bottoms are some randoms from target 🤷🏻‍♀️)) #chubbygirlsfloat  #beachbody  #summerbody  #iheardchubbygirlswithsmallboobslooklikegummybears  #deliciouslychewy  #yummy  #typicalpose  #lookatmynails  #whydoweposelikethis  #fullfigured  #plussize  #plussizeswimwear  #fullfiguredfashion  #summertimefine  #eyes  #celebratemysize  #honormycurves  #effyourbeautystandards  #azcurves  #torrid  #fashionnovacurve  #f21xme  #targetstyle  #adidas  #selflove  #lovemybody  #curves 
Night snack time! I used to have a silly rule that I couldn’t eat my snack until I took a photo of it, but I just don’t care honestly 😂 I was scooping pb out of the jar and eating it. I had 2 almonds, more of another rice cake, and a bit of the vanilla oat belvita, but not a full one. I was craving pb and that’s what I gave myself! So tonight’s snack is 3/4 of an apple with over half a tablespoon of pb on the side and half a tablespoon of pb on a rice cake! Yummy! I’m carbing it up today and I’m gonna continue to eat like my life depends on it... cause it does. I’m so excited to see what the rest of the week brings. Honestly, I hope that I get approved for inpatient because I know it’s what I need to fight the final fight. Stay strong lovelies 💪💕 I’m gonna go eat this and see you tm morning #eatittobeatit #livelifehappy #eatingdisorderrecovery #nourishtoflourish #eatingdisorderwarrior #anorexia #anorexiarecovery #anythingispossible #foodisfuel #icanbeatana #icanbeatthis #ichoosetobewell #peanutbutter #foodguiltnomore #nourishyourbody #recovery #recoverywin #recoveryisworthit #strongnotskinny #apples #mentalhealthrecovery #ricecake #lovemybody #lovemybelly #loveyourself #lovemysupporters #livelifehappy #livelifetothefullest #nightsnack #carbsarelife
Night snack time! I used to have a silly rule that I couldn’t eat my snack until I took a photo of it, but I just don’t care honestly 😂 I was scooping pb out of the jar and eating it. I had 2 almonds, more of another rice cake, and a bit of the vanilla oat belvita, but not a full one. I was craving pb and that’s what I gave myself! So tonight’s snack is 3/4 of an apple with over half a tablespoon of pb on the side and half a tablespoon of pb on a rice cake! Yummy! I’m carbing it up today and I’m gonna continue to eat like my life depends on it... cause it does. I’m so excited to see what the rest of the week brings. Honestly, I hope that I get approved for inpatient because I know it’s what I need to fight the final fight. Stay strong lovelies 💪💕 I’m gonna go eat this and see you tm morning #eatittobeatit  #livelifehappy  #eatingdisorderrecovery  #nourishtoflourish  #eatingdisorderwarrior  #anorexia  #anorexiarecovery  #anythingispossible  #foodisfuel  #icanbeatana  #icanbeatthis  #ichoosetobewell  #peanutbutter  #foodguiltnomore  #nourishyourbody  #recovery  #recoverywin  #recoveryisworthit  #strongnotskinny  #apples  #mentalhealthrecovery  #ricecake  #lovemybody  #lovemybelly  #loveyourself  #lovemysupporters  #livelifehappy  #livelifetothefullest  #nightsnack  #carbsarelife 
I may not be where I want yet... but I’ve grown in my confidence  in leaps and bounds! Once I decided to take care of me... everything changed! I realized that I AM worth it... I am worth taking time to take care of myself! .
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.
Working out isn’t a struggle like it used to be... because I don’t see it as a punishment... but as a reward. I know that sounds completely ridiculous, but it’s true. It’s something I look forward to. It’s a time when I can tune out all the noise of the world and just be me! .
.
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What’s stopping you from taking care of yourself? From exuding that confident kickass personality of yours?! . .
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.
.
#selfiesfordays
#weightloss #weightlossjourney #transformation #mindovermatter #youcandoit #lovemybody #juststart #momlife #fitlife
I may not be where I want yet... but I’ve grown in my confidence in leaps and bounds! Once I decided to take care of me... everything changed! I realized that I AM worth it... I am worth taking time to take care of myself! . . . Working out isn’t a struggle like it used to be... because I don’t see it as a punishment... but as a reward. I know that sounds completely ridiculous, but it’s true. It’s something I look forward to. It’s a time when I can tune out all the noise of the world and just be me! . . . What’s stopping you from taking care of yourself? From exuding that confident kickass personality of yours?! . . . . . #selfiesfordays  #weightloss  #weightlossjourney  #transformation  #mindovermatter  #youcandoit  #lovemybody  #juststart  #momlife  #fitlife 
how he sees me from his POV - ‘M.C.B’ by javi garcia (2006). a gift i can never put a price on 💃🏻 #mexicancokebottle #mexican_curves
I may not be where I want yet... but I’ve grown in my confident  in leaps and bounds! Once I decided to take care of me... everything changed! I realized that I AM worth it... I am worth taking time to take care of myself! .
.
.
Working out isn’t a struggle like it used to be... because I don’t see it as a punishment... but as a reward. I know that sounds completely ridiculous, but it’s true. It’s something I look forward to. It’s a time when I can tune out all the noise of the world and just be me! .
.
.
What’s stopping you from taking care of yourself? From exuding that confident kickass personality of yours?! . .
#weightloss #weightlossjourney #transformation #mindovermatter #youcandoit #lovemybody #juststart #momlife #fitlife
I may not be where I want yet... but I’ve grown in my confident in leaps and bounds! Once I decided to take care of me... everything changed! I realized that I AM worth it... I am worth taking time to take care of myself! . . . Working out isn’t a struggle like it used to be... because I don’t see it as a punishment... but as a reward. I know that sounds completely ridiculous, but it’s true. It’s something I look forward to. It’s a time when I can tune out all the noise of the world and just be me! . . . What’s stopping you from taking care of yourself? From exuding that confident kickass personality of yours?! . . #weightloss  #weightlossjourney  #transformation  #mindovermatter  #youcandoit  #lovemybody  #juststart  #momlife  #fitlife 
Alot of you asked what I like to use for my Chub Rub!! 🔆💦🔥 I use the Pjur Euros Lube that we carry!! 👄👂📣 A small bit of this goes a LONG way!! 🎆🎇 It has multiple uses! What do you use it for?? 📣👇 #donthatetheshake #curvysexyconfident #lovemycurves #lovemybody #selflove #radicalselflove #bodyconfident #bodyconfidence #lovemychub
M de Menstruación.

Una de las cosas más positivas de menstruar es que te desintoxicas, cuando estés en "tus días" aprovecha para pedirle al universo que te limpie y agradece el minuto a minuto de tu menstruación.

No es un castigo de la naturaleza, tu periodo es una fuente de conexión ancestral. 💖

#boutiquemenstrual #menstrualcup #lovemycup #lovemybody
M de Menstruación. Una de las cosas más positivas de menstruar es que te desintoxicas, cuando estés en "tus días" aprovecha para pedirle al universo que te limpie y agradece el minuto a minuto de tu menstruación. No es un castigo de la naturaleza, tu periodo es una fuente de conexión ancestral. 💖 #boutiquemenstrual  #menstrualcup  #lovemycup  #lovemybody 
Quise cambiar el rumbo del viento
Tal vez sorteé mi suerte sin el corazón
Si ves mi risa ya no te detengas
Soy la mitad de lo que fui 
Somos polvo en el tiempo
La ceniza de un incendio
Como gotas
Como claves
Como el néctar de tus mares

Somos polvo en el viento
La ceniza de un incendio
Un disparo en el aire
#lovemybody #woman
Quise cambiar el rumbo del viento Tal vez sorteé mi suerte sin el corazón Si ves mi risa ya no te detengas Soy la mitad de lo que fui Somos polvo en el tiempo La ceniza de un incendio Como gotas Como claves Como el néctar de tus mares Somos polvo en el viento La ceniza de un incendio Un disparo en el aire #lovemybody  #woman 
3D,5D🙋🏽‍♀️🤷🏽‍♀️🧘🏽‍♀️#humbled #lovemybody #wow #woke #awakening #whatsnext#damn#epic#beautiful #confusing #clarity #morelife #flowers
After 4 years of being skeptical and feeling “uncomfortable “ with my body and nutrition, I made one of the best decisions so far.... I knew if I didn’t take a step further how could  I know if “HERBALIFE works”... So I choose to give a 
shoot..!!! Don’t wait like me... wants to know more about how to get your own results... Send me a DM #lovemybody#loveherbalifenutrition💚#setyourmind#nutritionalsupplements#herbaliferesults#donthate
Look do dia!!! Hoje fui num evento super bacana na escola para Influenciadores @beauty_4_share que foi maravilhoso, o evento era da @beautyvipclub_oficial

Lugar lindo, pessoas lindas, parceria muito boas!!! .
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#plussize #querosermodelo #querosermodeloplussize #curvy #curvemodel #curves #lovemybody #modaplus #amesuascurvas #bodypositive #modagg #girlboss #plussizewoman #plussizebrasil #plussizesp #mundoplus #modelando #tamanhogg #moda  #elegancia #dicademoda #dicasdemoda
Look do dia!!! Hoje fui num evento super bacana na escola para Influenciadores @beauty_4_share que foi maravilhoso, o evento era da @beautyvipclub_oficial Lugar lindo, pessoas lindas, parceria muito boas!!! . . #plussize  #querosermodelo  #querosermodeloplussize  #curvy  #curvemodel  #curves  #lovemybody  #modaplus  #amesuascurvas  #bodypositive  #modagg  #girlboss  #plussizewoman  #plussizebrasil  #plussizesp  #mundoplus  #modelando  #tamanhogg  #moda  #elegancia  #dicademoda  #dicasdemoda 
Pink clay with bamboo,
in the Nushka Face and Body scrub leaves your skin refreshed and smoother after use.
If you’re plagued by large pores, regular exfoliation will help tighten and reduce their appearance, not to mention lift out the excess oil responsible for breakouts.

I recommend exfoliating once a week, after using your cleanser. Pink Kaolin Clay is an active ingredient in my invigorating Face And Body Scrub. The clay has a profound ability to absorb toxins from the skin while combating skin irritation and dryness. Use weekly, following your cleanser.
Use Promo code OFFER 10 to get your 10% discount.
Link in bio
Pink clay with bamboo, in the Nushka Face and Body scrub leaves your skin refreshed and smoother after use. If you’re plagued by large pores, regular exfoliation will help tighten and reduce their appearance, not to mention lift out the excess oil responsible for breakouts. I recommend exfoliating once a week, after using your cleanser. Pink Kaolin Clay is an active ingredient in my invigorating Face And Body Scrub. The clay has a profound ability to absorb toxins from the skin while combating skin irritation and dryness. Use weekly, following your cleanser. Use Promo code OFFER 10 to get your 10% discount. Link in bio
“... I like proving niggas wrong, I do what they say I can't ...” 💪 #lovemybody #plussize #proud #ican #bodylover #xl #lovemyself #
I have hated my body. But I also made a baby. I have stretch marks, big thighs and huge arms. I’m not even mad. This is me and who I am. #curvy #love #lovemybody #body #swimready #swim #swimsuit #pool #sun #fun #sunfun #funinthesun #learningtolovemybody #learningtolove #bigandbeautiful