asana, the sanskrit word associated with the postures of yoga, is actually translated into ‘seat’. so this movement practice ~ is really the embodiment of our sitting with the Beloved... surrendering, and taking a seat inside of the heart.
at its core, practice isn’t about the body. on the surface level, sure... but on the larger spectrum, not really at all. it’s NEVER about how these bodies look or how well we can move them into certain shapes. it’s about exploring this body ~ becoming more deeply involved and in love with this body ~ so that we can go deeper ~ and journey our way HOME... into the heart and love itself. 🦋💓🌈 listening to :: @krishnadasmusic ✨✨✨ #sadhana#lovelovelove#herenow#embodyingbhakti#heartcentered#asana#sittingwiththeBeloved#embodiment
An early rise this morning to say, see ya in a couple of weeks Lucy. We played around in our sort of matching leopard print pjs and took selfies. She’s good at it the big girl. Never too early for a selfie 😂
Cannot wait for our next date down South beautiful girl, love you always 😘
Die schönste Zeit ist die Zeit mit euch 💕 .. dein strahlen wenn du die Welt entdeckst , es stimmt durch die Augen der Kinder sieht man die Welt ganz anders , viel besser, man sieht die kleinen besonderen Dinge .. 💫