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This is the reason why I love Quran Paak more than anything else... ๐Ÿ˜๐Ÿ˜ Now I can understand why the most prominent poet n philosopher of Urdu literature Allama Iqbal Sahab had claimed The Holy Quran as a whole library... ๐Ÿ˜ฏ๐Ÿ˜ฏ Why many scientists claimed it most accurate scripture if compared to Science and research... Why for many people mere touch give the goosebumps... n many people used to get cry in the flow of undefined emotions... I don't know many things going through my Heart and mind... The enchanting stories of Holy Prophets in Quran,  the intellect, the guidance, the beautiful n mesmerizing narration itself by ALLAH(SWT); indeed the bestest narrater, etc etc ๐Ÿ˜๐Ÿ˜ฏ๐Ÿ˜ ... n many more I have to read... I know/read just handful about Quran or lesser... ๐Ÿ˜”๐Ÿ˜” I would love to go through whole the Holy Quran in sha Allah... ๐Ÿ˜Š๐Ÿ˜Š #allahthealmighty #religionispeace #holyquran #quranlovers #quranlove #loveforallah #loveforallbeings #weallareequal #weallarebeautiful #quranreading #loveforallmankind #loveyouallโค๏ธ ๐Ÿ˜๐Ÿ˜๐Ÿ˜Š๐Ÿ˜Š
This is the reason why I love Quran Paak more than anything else... ๐Ÿ˜๐Ÿ˜ Now I can understand why the most prominent poet n philosopher of Urdu literature Allama Iqbal Sahab had claimed The Holy Quran as a whole library... ๐Ÿ˜ฏ๐Ÿ˜ฏ Why many scientists claimed it most accurate scripture if compared to Science and research... Why for many people mere touch give the goosebumps... n many people used to get cry in the flow of undefined emotions... I don't know many things going through my Heart and mind... The enchanting stories of Holy Prophets in Quran, the intellect, the guidance, the beautiful n mesmerizing narration itself by ALLAH(SWT); indeed the bestest narrater, etc etc ๐Ÿ˜๐Ÿ˜ฏ๐Ÿ˜ ... n many more I have to read... I know/read just handful about Quran or lesser... ๐Ÿ˜”๐Ÿ˜” I would love to go through whole the Holy Quran in sha Allah... ๐Ÿ˜Š๐Ÿ˜Š #allahthealmighty  #religionispeace  #holyquran  #quranlovers  #quranlove  #loveforallah  #loveforallbeings  #weallareequal  #weallarebeautiful  #quranreading  #loveforallmankind  #loveyouall โค๏ธ ๐Ÿ˜๐Ÿ˜๐Ÿ˜Š๐Ÿ˜Š
Loving my new ink, beautifully crafted by the talented @mikaela.heather at @freestyletattoostudio. 
Ever since learning about the ancient term, โ€˜Ahimsaโ€™, aligning myself with this virtue has been at the absolute forefront of my heart.
~ โ€˜Ahimsa is the highest duty. Even if we cannot practice it in full, we must try to understand its spirit and refrain as far as is humanely possible from violence.โ€™ (Mahatma Gandhi)

#ahimsa #ahimsatattoo #biceptattoo #sanskrit #hindu #buddhist #feminist #vegan #veganactivist #peaceandlove #loveforallbeings #nonviolence #loveoverhate #hopeforabetterworld
Loving my new ink, beautifully crafted by the talented @mikaela.heather at @freestyletattoostudio. Ever since learning about the ancient term, โ€˜Ahimsaโ€™, aligning myself with this virtue has been at the absolute forefront of my heart. ~ โ€˜Ahimsa is the highest duty. Even if we cannot practice it in full, we must try to understand its spirit and refrain as far as is humanely possible from violence.โ€™ (Mahatma Gandhi) #ahimsa  #ahimsatattoo  #biceptattoo  #sanskrit  #hindu  #buddhist  #feminist  #vegan  #veganactivist  #peaceandlove  #loveforallbeings  #nonviolence  #loveoverhate  #hopeforabetterworld 
A victim is a victim! All my life before I went vegan I had a heart to stand up to oppression or any form of victimizing bullying! I have been close and stood up for alot of people being singled out or bullied, it made my life harder at times but I knew I was doing the right thing and when I found out what was happening to animals too I live a lifestyle trying to help them and educate people that they hurt, feel pain and are scared just like we do if we were in their situation, I do not follow or stand with the crowd saying this is okay what happens to animals or ignore it!! Animals are bullied that much to an extent that they are not even considered victims or to matter anymore than just being a product. There's proof that veganism is growing all the time because most of us are caring people and naturally disagree with animal cruelty once we are connected with the TRUTH. #betheirvoice #loveforallbeings #lovetheanimals #loveallanimals #govegan #vegan #healthylifestyle #veganfortheanimals #savemovement #av #againstbullying #againstbullies #equality #veganoutreach #againstoppression #animaldefender #animallovers #animalactivist #annoymousforthevoiceless #animaliberation #peace #love #justice #abusequotes #noexcuseforabuse #noexcuseforanimalabuse #compassion #reachout #standuptobullies #animalsfeelpaintoo #betheirvoice #loveforallbeings #lovetheanimals #loveallanimals #govegan #vegan #healthylifestyle #veganfortheanimals #savemovement #av #againstbullying #againstbullies #equality #veganoutreach #againstoppression #animaldefender #animallovers #animalactivist #annoymousforthevoiceless #animaliberation #compassion #reachout #standuptobullies
A victim is a victim! All my life before I went vegan I had a heart to stand up to oppression or any form of victimizing bullying! I have been close and stood up for alot of people being singled out or bullied, it made my life harder at times but I knew I was doing the right thing and when I found out what was happening to animals too I live a lifestyle trying to help them and educate people that they hurt, feel pain and are scared just like we do if we were in their situation, I do not follow or stand with the crowd saying this is okay what happens to animals or ignore it!! Animals are bullied that much to an extent that they are not even considered victims or to matter anymore than just being a product. There's proof that veganism is growing all the time because most of us are caring people and naturally disagree with animal cruelty once we are connected with the TRUTH. #betheirvoice  #loveforallbeings  #lovetheanimals  #loveallanimals  #govegan  #vegan  #healthylifestyle  #veganfortheanimals  #savemovement  #av  #againstbullying  #againstbullies  #equality  #veganoutreach  #againstoppression  #animaldefender  #animallovers  #animalactivist  #annoymousforthevoiceless  #animaliberation  #peace  #love  #justice  #abusequotes  #noexcuseforabuse  #noexcuseforanimalabuse  #compassion  #reachout  #standuptobullies  #animalsfeelpaintoo  #betheirvoice  #loveforallbeings  #lovetheanimals  #loveallanimals  #govegan  #vegan  #healthylifestyle  #veganfortheanimals  #savemovement  #av  #againstbullying  #againstbullies  #equality  #veganoutreach  #againstoppression  #animaldefender  #animallovers  #animalactivist  #annoymousforthevoiceless  #animaliberation  #compassion  #reachout  #standuptobullies 
We all have evolved with a unique set of abilities (of equal value and importance) -------> Express these abilities freely and enjoy the contrast !

#respectlife #loveforhumanity #loveforallbeings
Iโ€™m bout that life..... Do not allow others to steal your light. The further you dive into your spirituality, people will say itโ€™s not right. Well I say this, I know the media has a way of depicting certain images and information to continue to trap us in a box. Once you lift open that box, You realize your within another box and have to set yourself free from that one. Even after you lift the lid again, the space indefinitely is larger so you have more space to breathe if you catch my drift. The point is your only perception is what you know, what you have been exposed too. Before you come from me open your eye and see!!! .
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#greenrozes #mylifemychoice #selflove and #loveforallbeings #greatestgiftfromgod #ibelieveinalovinggod #candlemagic #blackwomanmagicโœจ๐Ÿ’ซโœจ #africanwayoflife #africanspirituality #motherfathercreator #crystalhealing #ancestoraltar #yamaja #orishas #anscensionsymptoms #notperfectyet #balancingmyenergies #karma #blindwhere #isee #IAM #positivevibes #affirmations #setyourintentions #chakrahealing
Iโ€™m bout that life..... Do not allow others to steal your light. The further you dive into your spirituality, people will say itโ€™s not right. Well I say this, I know the media has a way of depicting certain images and information to continue to trap us in a box. Once you lift open that box, You realize your within another box and have to set yourself free from that one. Even after you lift the lid again, the space indefinitely is larger so you have more space to breathe if you catch my drift. The point is your only perception is what you know, what you have been exposed too. Before you come from me open your eye and see!!! . . . #greenrozes  #mylifemychoice  #selflove  and #loveforallbeings  #greatestgiftfromgod  #ibelieveinalovinggod  #candlemagic  #blackwomanmagic โœจ๐Ÿ’ซโœจ #africanwayoflife  #africanspirituality  #motherfathercreator  #crystalhealing  #ancestoraltar  #yamaja  #orishas  #anscensionsymptoms  #notperfectyet  #balancingmyenergies  #karma  #blindwhere  #isee  #IAM  #positivevibes  #affirmations  #setyourintentions  #chakrahealing 
Morning Sunrise๐ŸŒ„

Ones inner light, beauty,
Love, fiery passion, 
Spirit, mind & soul
Reflecting which dwells
Within us all... .
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#trueperfection #trueself
#lightshinesbright #reflections 
#morningsunrise #innerpeace 
#mindsets #loveforallbeings
#compassion #transformation
4. One of the 99 Names of Allah(SWT)...๐Ÿ˜Š๐Ÿ˜Š Each reflects the unique and utmost attributes of the greatest almighty Allah... ๐Ÿ˜Š๐Ÿ˜Š "Al-Quddus" means "Nihayat Paak" ๐Ÿ˜๐Ÿ˜
#allahthealmighty #allahisperfect #holyness #purereligion #weallareequal #weallarebeautiful #everyoneisequal #everyonematters #everylifematters #loveforallah #loveforallmankind #loveforallbeings #loveyouallโค๏ธ ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜๐Ÿ˜
Every being with two eyes and a central nervous system wants the same thing as we humans do. To avoid pain and be happy. But at this moment 100 billion non human animals are experiencing immense pain and suffering. 100 billion is slaughtered every year for human consumption. They are innocent and vulnerable, and the right thing to do for us is to protect them not kill them. #showcompassion #loveforanimals #loveforallbeings #dominion #govegan #vegan #animals @moby
Every being with two eyes and a central nervous system wants the same thing as we humans do. To avoid pain and be happy. But at this moment 100 billion non human animals are experiencing immense pain and suffering. 100 billion is slaughtered every year for human consumption. They are innocent and vulnerable, and the right thing to do for us is to protect them not kill them. #showcompassion  #loveforanimals  #loveforallbeings  #dominion  #govegan  #vegan  #animals  @moby
P R I D E {let ur freak flag fly}
Whoever you are, whom ever you love, what ever you believe, do it with your whole heart and say it to the world with your chest, Because those who matter dont mind, and those who mind never mattered. Love you all, exactly as you are. .
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#sandiegopride #allmadhere #strangerthanfiction #freakflag #beyourself #socal #oceanbeach #spinclass #loveforallbeings #sdpride #hillcrestsd #innerbliss #vibratehigher #sdyoga #aspiretoinspire #neveralone 
#californialove #sdyogis #californiapride #sdfitness #goodvibesonly #plantbased #loveislove #guyswithtattoos #higherconsciousness #spinvibes #indoorcycling
P R I D E {let ur freak flag fly} Whoever you are, whom ever you love, what ever you believe, do it with your whole heart and say it to the world with your chest, Because those who matter dont mind, and those who mind never mattered. Love you all, exactly as you are. . . . #sandiegopride  #allmadhere  #strangerthanfiction  #freakflag  #beyourself  #socal  #oceanbeach  #spinclass  #loveforallbeings  #sdpride  #hillcrestsd  #innerbliss  #vibratehigher  #sdyoga  #aspiretoinspire  #neveralone  #californialove  #sdyogis  #californiapride  #sdfitness  #goodvibesonly  #plantbased  #loveislove  #guyswithtattoos  #higherconsciousness  #spinvibes  #indoorcycling 
One of the 99 names of Allah(SWT)... ๐Ÿ˜Š๐Ÿ˜Š Each reflects the unique and utmost attributes of the greatest Almighty/Allah... ๐Ÿ˜Š๐Ÿ˜Š "Ar-Raheem" means "Intihaayi mehrbani wala"... ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š
#allahthealmighty #religionispeace #kindnessmatters #kindnessismagic  #weallareequal #weallarebeautiful #everyonematters #everylifematters #behumblebekind #loveforallah So.. #loveforallmankind #loveforallbeings #loveyouallโค๏ธ ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜
One of the 99 names of Allah(SWT)... ๐Ÿ˜Š๐Ÿ˜Š Each reflects the unique and utmost attributes of the greatest Almighty/Allah... ๐Ÿ˜Š๐Ÿ˜Š "Ar-Raheem" means "Intihaayi mehrbani wala"... ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š #allahthealmighty  #religionispeace  #kindnessmatters  #kindnessismagic  #weallareequal  #weallarebeautiful  #everyonematters  #everylifematters  #behumblebekind  #loveforallah  So.. #loveforallmankind  #loveforallbeings  #loveyouall โค๏ธ ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜
Dark chocolate is a legit source of iron. Youโ€™re welcome. ๐Ÿ˜ŽSo many reasons to go vegan! ๐Ÿ˜ƒ๐Ÿ™Œ via @plantbasednews #vegan #govegan #veganfood #iron #fitness #chocolate #compassionoverkilling #friendsnotfood #cowspiracy #animalsarefriends #loveforallbeings #healthyfood
One of the 99 names of Allah(SWT)... ๐Ÿ˜Š๐Ÿ˜Š Each Reflects the unique and utmost attributes of God/Allah... ๐Ÿ˜Š๐Ÿ˜Š "Ar-Rehman" meaning "Beihad reham krne wala"... ๐Ÿ˜Š๐Ÿ˜Š
#allahthealmighty #religionispeace #weallareequal #weallarebeautiful #everyonematters #everylifematters #behumblebekind #loveforallah  So #loveforallmankind #loveforallbeings #loveyouallโค๏ธ
Latest Crop circle is a sweet representation of star children๐ŸŒŸ This recursive fractal pentagram reminds us of our fractal nature. So letโ€™s remember...No matter how big, no matter how small, each & every one of us matters as we are part of it all๐Ÿ˜Š๐Ÿ™๐Ÿผโœจ #Weareallequal #Loveforallbeings #StarChild#starchildgeneration
Latest Crop circle is a sweet representation of star children๐ŸŒŸ This recursive fractal pentagram reminds us of our fractal nature. So letโ€™s remember...No matter how big, no matter how small, each & every one of us matters as we are part of it all๐Ÿ˜Š๐Ÿ™๐Ÿผโœจ #Weareallequal  #Loveforallbeings  #StarChild #starchildgeneration 
How can you be more compassionate starting today?

#loveforallbeings
When youโ€™re new on the planet & simply enjoying the lovely #meadow. Then suddenly #confused because you canโ€™t find your #mom. Meanwhile, there are 2 fences separating you & her. You approach the #human on the bike, who clearly is no #deerwhisperer . #warning #explicitlanguage 
Volume up on this one. You donโ€™t want to miss the fawn #bleating !
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#deercrossing
#dailycuteness
#expecttheunexpected 
#isyourmamaallama 
#whereismymom 
#gotoyourmom
#fawntwins 
#deer
#wandering
#loveforallbeings
When youโ€™re new on the planet & simply enjoying the lovely #meadow . Then suddenly #confused  because you canโ€™t find your #mom . Meanwhile, there are 2 fences separating you & her. You approach the #human  on the bike, who clearly is no #deerwhisperer  . #warning  #explicitlanguage  Volume up on this one. You donโ€™t want to miss the fawn #bleating  ! . . . #deercrossing  #dailycuteness  #expecttheunexpected  #isyourmamaallama  #whereismymom  #gotoyourmom  #fawntwins  #deer  #wandering  #loveforallbeings 
Best Burger in Town ๐Ÿ˜‹๐Ÿ™๐Ÿผ๐ŸŒฑ Itโ€˜s vegan baby, what else๐Ÿ˜ 
#vegan #veganlife #veganburger #vegiman #basel #vegantreff #vegancommunity #veganforlove #veganfortheanimals #friendsnotfood #govegan #veganisthefuture #veganistheonlyway #nocruelty #compassion #love #loveforallbeings #iloveanimals #bestfood #bestlife #gloriouslife #grateful #miuniverso @vegimanbasel ๐Ÿ™๐Ÿผ
retro rebirth ๐ŸŒ™โœจ๐Ÿ @freepeople one palermo set in green

#fpbeautyandwellness #fpgirls #crueltyfreebeauty #loveforallbeings
Today is a tough day for our tribe. Weโ€™ll be remembering and cherishing someone we love who made an incredible impact on many lives ๐Ÿ™โค๏ธ .
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#loveforallbeings #whatsimportantinlife #mindfullness #familyandfriendsovereverything
Happy Birthday to You Canada. You offer us all a place to call home that is safe and filled with opportunity. And although we the people sometimes fearfully distort some of those beautiful privileges, I am grateful to all that you continue to strive for in your epic true north strong and free.  I vow to stand on guard for this beautiful land, all the wild animals it houses and the diversity of people who have come here to live in peace and harmony. 
#canadian #ocanada #beautifulbc #pacificocean #loveforallbeings #wildandfree #nofilter
Happy Birthday to You Canada. You offer us all a place to call home that is safe and filled with opportunity. And although we the people sometimes fearfully distort some of those beautiful privileges, I am grateful to all that you continue to strive for in your epic true north strong and free. I vow to stand on guard for this beautiful land, all the wild animals it houses and the diversity of people who have come here to live in peace and harmony. #canadian  #ocanada  #beautifulbc  #pacificocean  #loveforallbeings  #wildandfree  #nofilter 
The highest form of prayer I have learnt in my life during Vipasana. All includes near, far, small, large, visible or invisible - basically everyone and everything. .
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#mettabhavana #vipassana #rightprayer #loveforallbeings #budhateachings #sngoenka #goodmorningsaturday
Love is free and I have enough to share. Focusing on Metta and sending the love to all today. ๐Ÿ’™
Love is free and I have enough to share. Focusing on Metta and sending the love to all today. ๐Ÿ’™
Can't wait to rescue some of these ickle cuties one day... ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #cutenessoverload #pigmygoats #loveforallanimals๐Ÿฑ๐Ÿถ๐Ÿฎ๐Ÿต๐Ÿผ๐Ÿท๐Ÿจ๐Ÿฏ๐Ÿน๐Ÿธ๐Ÿฆ๐Ÿฐ๐Ÿฃ๐Ÿ”๐Ÿง๐Ÿฅ๐Ÿบ๐Ÿ—๐Ÿด๐Ÿฆ„๐Ÿ ๐Ÿข๐Ÿƒ๐Ÿ…๐Ÿ†๐ŸŠ๐Ÿ‹๐Ÿ˜๐Ÿซ๐Ÿช๐Ÿ„๐Ÿ‚๐Ÿ๐Ÿ๐Ÿ‘๐ŸŽ #loveforallbeings
Can't wait to rescue some of these ickle cuties one day... ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #cutenessoverload  #pigmygoats  #loveforallanimals ๐Ÿฑ๐Ÿถ๐Ÿฎ๐Ÿต๐Ÿผ๐Ÿท๐Ÿจ๐Ÿฏ๐Ÿน๐Ÿธ๐Ÿฆ๐Ÿฐ๐Ÿฃ๐Ÿ”๐Ÿง๐Ÿฅ๐Ÿบ๐Ÿ—๐Ÿด๐Ÿฆ„๐Ÿ ๐Ÿข๐Ÿƒ๐Ÿ…๐Ÿ†๐ŸŠ๐Ÿ‹๐Ÿ˜๐Ÿซ๐Ÿช๐Ÿ„๐Ÿ‚๐Ÿ๐Ÿ๐Ÿ‘๐ŸŽ #loveforallbeings 
โœŒ Hey guys, ik ben lekker aan het chillen met mijn moeder hier. Ze is heel lief. Dagelijks worden heel veel van mijn kleine soortgenoten schreeuwend weggehaald bij hun moeders omdat veel mensen graag melk van koeien willen drinken. Ik weet dat het superlekker is, maar ik zou het echt chill vinden als mijn vrienden ook bij hun mama's kunnen blijven. En ik hoorde dat iedereen voor de bijl gaat voor @oatly en dat jullie zelfs amandelen kunnen melken. Geniale ideeรซn hebben jullie toch. Keep up the good work. Namens alle kalfjes: DANK โค
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
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โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#vegan #belove #loveforallbeings #bekind #concious #conciousliving #newparadigm #natureismymedicine #nature #liefde #healthy #vision #cows #oatly #vegan #plantbased #veganforlove #saynotomeat #kindness
โœŒ Hey guys, ik ben lekker aan het chillen met mijn moeder hier. Ze is heel lief. Dagelijks worden heel veel van mijn kleine soortgenoten schreeuwend weggehaald bij hun moeders omdat veel mensen graag melk van koeien willen drinken. Ik weet dat het superlekker is, maar ik zou het echt chill vinden als mijn vrienden ook bij hun mama's kunnen blijven. En ik hoorde dat iedereen voor de bijl gaat voor @oatly en dat jullie zelfs amandelen kunnen melken. Geniale ideeรซn hebben jullie toch. Keep up the good work. Namens alle kalfjes: DANK โค โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #vegan  #belove  #loveforallbeings  #bekind  #concious  #conciousliving  #newparadigm  #natureismymedicine  #nature  #liefde  #healthy  #vision  #cows  #oatly  #vegan  #plantbased  #veganforlove  #saynotomeat  #kindness 
Animals ๐Ÿ’— deeply connected to our spirit. They heal our hearts and they read our vibrations and energy body and respond to vibrations. The deeper you look the more you can connect and notice the subtle profound changes, vibrations in those magical beings. This is Indie and she is Happyโ€™s best friend ๐ŸŒฟ #animalspirit #spiritguides #loveforallbeings #yoga #yogidog photocredit @katrollings_lifestyle
Animals ๐Ÿ’— deeply connected to our spirit. They heal our hearts and they read our vibrations and energy body and respond to vibrations. The deeper you look the more you can connect and notice the subtle profound changes, vibrations in those magical beings. This is Indie and she is Happyโ€™s best friend ๐ŸŒฟ #animalspirit  #spiritguides  #loveforallbeings  #yoga  #yogidog  photocredit @katrollings_lifestyle
So, do you think i am extreme, radical, wrong or even annoying??? What a fu**** up world....#whatisnormal #whatisextreme #hellonearth #loveforallbeings #veganforlove #veganfortheanimals #friendsnotfood #veganlife #thereisnoplanetb #thereisnotherway #againstcruelty #againstviolence #theywanttolive #theyhavefeelingstoo!!! When do you get it? ๐Ÿท๐Ÿฅ๐Ÿฎ๐Ÿ ๐Ÿ‘๐Ÿ๐Ÿ„๐Ÿพ๐ŸŒฑ๐ŸŒŽ
I enjoy creating food. #vegan #loveformyself #loveforallbeings
Life feels pretty hard sometimes... & ever since moving to Kauai it hasnโ€™t gotten any easier, if anything, it is a lot more challenging. 
BUT
this is the happiest Iโ€™ve felt in my whole entire life, so how is this possible?? What if I told you life actually isnโ€™t supposed to be so hard? 
A lot of people might love to slap me. 
I hear you. 
I have at least a hundred things in my life that I could let get me down right now, we all do. 
Nobodyโ€™s life is โ€œperfectโ€ no matter how much, or how little we have, we all desire more.
Here is the key, people: shifting of perspective, acceptance of what is, & letting go of this ever-present fear of the future that has been drilled into us since we were small children.
I used to live in constant fear of the future. 
A disempowering world where money gave me overwhelming anxiety & I had no idea how to be alone because of all the fear I carried. I would get angry if anyone suggested I could be less dependent, or more happy. 
I truly thought no one understood.
I think we all have been me at some point, scared, lost, confused, anxious, poisoned by fear. 
I write this because I feel so called to help, to open your eyes to the infinite power you all hold inside to be whole & complete just as you are without changing anything but your mindset. 
Once this changes, everything else follows. 
Put yourself in the vibration of abundance, love, happiness & success.
In doing so, we attract all this into our lives. 
Have you ever been so overwhelmed by a situation that it felt as if you were inside a box with all corners crashing down on you, like you were blacking out in an abyss of fear & pain? Iโ€™ve felt this sensation more times than I can count, & if you have too we all can attest to everything eventually working out & being okay again. 
Whether it was 3 hours later, or 3 months later, nothing stays terrible forever. 
So why not skip that step of fear, & instead, put ourselves directly into the reality that everything is okay? 
Relax into the perfection of every moment. 
No matter how bad the moment feels, remember that it is perfect, because it is happening. Everything in this life happens for a greater good,
so,
relax,
into the present.
Life feels pretty hard sometimes... & ever since moving to Kauai it hasnโ€™t gotten any easier, if anything, it is a lot more challenging. BUT this is the happiest Iโ€™ve felt in my whole entire life, so how is this possible?? What if I told you life actually isnโ€™t supposed to be so hard? A lot of people might love to slap me. I hear you. I have at least a hundred things in my life that I could let get me down right now, we all do. Nobodyโ€™s life is โ€œperfectโ€ no matter how much, or how little we have, we all desire more. Here is the key, people: shifting of perspective, acceptance of what is, & letting go of this ever-present fear of the future that has been drilled into us since we were small children. I used to live in constant fear of the future. A disempowering world where money gave me overwhelming anxiety & I had no idea how to be alone because of all the fear I carried. I would get angry if anyone suggested I could be less dependent, or more happy. I truly thought no one understood. I think we all have been me at some point, scared, lost, confused, anxious, poisoned by fear. I write this because I feel so called to help, to open your eyes to the infinite power you all hold inside to be whole & complete just as you are without changing anything but your mindset. Once this changes, everything else follows. Put yourself in the vibration of abundance, love, happiness & success. In doing so, we attract all this into our lives. Have you ever been so overwhelmed by a situation that it felt as if you were inside a box with all corners crashing down on you, like you were blacking out in an abyss of fear & pain? Iโ€™ve felt this sensation more times than I can count, & if you have too we all can attest to everything eventually working out & being okay again. Whether it was 3 hours later, or 3 months later, nothing stays terrible forever. So why not skip that step of fear, & instead, put ourselves directly into the reality that everything is okay? Relax into the perfection of every moment. No matter how bad the moment feels, remember that it is perfect, because it is happening. Everything in this life happens for a greater good, so, relax, into the present.
These two beautiful souls have been visiting me lately on my daily walks and I feel like Iโ€™m dreaming when I stroke their beautiful hair as they encourage me to touch them some more.
Horses have always kind of frightened me a tad because they are so unpredictable but these gentle unicorn-like horses seem to be signaling to me that everything is going to be okay. Man, words cannot describe how beautiful these horses are...feeling blessed to be in their presence๐Ÿ™ #unicorns #majestichorses #believe #animallover #ranchosantana #loveforallbeings #connection #nicaragua๐Ÿ‡ณ๐Ÿ‡ฎ
These two beautiful souls have been visiting me lately on my daily walks and I feel like Iโ€™m dreaming when I stroke their beautiful hair as they encourage me to touch them some more. Horses have always kind of frightened me a tad because they are so unpredictable but these gentle unicorn-like horses seem to be signaling to me that everything is going to be okay. Man, words cannot describe how beautiful these horses are...feeling blessed to be in their presence๐Ÿ™ #unicorns  #majestichorses  #believe  #animallover  #ranchosantana  #loveforallbeings  #connection  #nicaragua ๐Ÿ‡ณ๐Ÿ‡ฎ
Cetaceans such as dolphins, orcas and whale species do not belong in an aquarium. They are intelligent beings with their own language, different customs within groups, who swim hundreds of miles every day.  Please don't visit aquariums or dolphin/orca shows, it may look happy to you but is torture to the animals. If you want to know more about this, get on the web! ๐Ÿณ Together we can make a difference โš“ photo by peta featuring @noholdenback #hope #boycott #dolphins #orcas #whales #cetacean #wildearth #loveforallbeings #mermaid #underwaterphotography #freedom #mermaidlife
Cetaceans such as dolphins, orcas and whale species do not belong in an aquarium. They are intelligent beings with their own language, different customs within groups, who swim hundreds of miles every day. Please don't visit aquariums or dolphin/orca shows, it may look happy to you but is torture to the animals. If you want to know more about this, get on the web! ๐Ÿณ Together we can make a difference โš“ photo by peta featuring @noholdenback #hope  #boycott  #dolphins  #orcas  #whales  #cetacean  #wildearth  #loveforallbeings  #mermaid  #underwaterphotography  #freedom  #mermaidlife 
Look at these cuties! Netherlands has so many cows.. Most of them unfortunately used for milk or meat ๐Ÿ˜” but we even have some "wild" ones here! ๐Ÿคช They had babies so I didn't want to get to close but they are so beautiful! ๐Ÿ’—
#animalsarefriends #curiouscows #Netherlands #goingforawalk #beautifulnature #cowsofinstagram #cowsarecute #summerinholland #bevegetarian #orvegan #evenbetter #loveforallbeings #lovetobeoutside
๐Ÿฎ I know the cruelty to these and all gentle and vulnerable beings will end. I know what the future looks like. The discrimination against these beings will stop. The slavery, the injustice, the violence, the brutality will end. We will see clearly how very wrong we were. We will look back and wonder how we allowed this to continue for so long. ๐Ÿฎ #thefutureisvegan โค๏ธ๐Ÿ™๐Ÿผ
๐Ÿฎ I know the cruelty to these and all gentle and vulnerable beings will end. I know what the future looks like. The discrimination against these beings will stop. The slavery, the injustice, the violence, the brutality will end. We will see clearly how very wrong we were. We will look back and wonder how we allowed this to continue for so long. ๐Ÿฎ #thefutureisvegan  โค๏ธ๐Ÿ™๐Ÿผ
I nearly didn't do any run today, after I stepped out of the door and was hit in the face with debris! The gales are as bad as they sound indoors... then I remembered who I was doing this for and how some people have very little choice over how and where they can shelter themselves from the elements. Managed to get 2 miles in the bag before I grew concerned at the bit of grit that was now attached to my retina. You can still sponsor me via the link in bio, if you wish ๐Ÿ’– #UntilTheresAHomeForEveryone @sheltercharity @raceyourmonth
I nearly didn't do any run today, after I stepped out of the door and was hit in the face with debris! The gales are as bad as they sound indoors... then I remembered who I was doing this for and how some people have very little choice over how and where they can shelter themselves from the elements. Managed to get 2 miles in the bag before I grew concerned at the bit of grit that was now attached to my retina. You can still sponsor me via the link in bio, if you wish ๐Ÿ’– #UntilTheresAHomeForEveryone  @sheltercharity @raceyourmonth
Exploring the Nature๐Ÿ˜๐ŸŒฑ๐ŸŒธ๐ŸŒˆ Nimm dir Zeit fรผr dich und Nimm die Welt ganz bewusst war. Mit welchen Menschen umgibst du dich? Wie oft lachst du? Was gibst du deinem Kรถrper? Wie oft bewegst du dich? Wie oft bist du gut zu dir und wie oft zu anderen? 
Die Natur gibt uns alles was wir zum glรผcklich sein brauchen๐ŸŒˆ
Ernรคhre dich von den wunderbaren Sachen die uns die Natur gibt. Lebe mit den Tieren und schaffe Frieden fรผr ALLE๐Ÿ“๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ง๐Ÿ–๐ŸŒผ๐Ÿ„
Exploring the Nature๐Ÿ˜๐ŸŒฑ๐ŸŒธ๐ŸŒˆ Nimm dir Zeit fรผr dich und Nimm die Welt ganz bewusst war. Mit welchen Menschen umgibst du dich? Wie oft lachst du? Was gibst du deinem Kรถrper? Wie oft bewegst du dich? Wie oft bist du gut zu dir und wie oft zu anderen? Die Natur gibt uns alles was wir zum glรผcklich sein brauchen๐ŸŒˆ Ernรคhre dich von den wunderbaren Sachen die uns die Natur gibt. Lebe mit den Tieren und schaffe Frieden fรผr ALLE๐Ÿ“๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ง๐Ÿ–๐ŸŒผ๐Ÿ„
@bebmerely is running 100 miles around the North East in June raising money for @sheltercharity ...concluding with a final run around Newcastle feeding the homeless people along the route. It's not just the animals who need our compassion.... you can donate via the link in @bebmerely bio ๐Ÿ™๐Ÿป #LoveForAllBeings #VeganRunners
@bebmerely is running 100 miles around the North East in June raising money for @sheltercharity ...concluding with a final run around Newcastle feeding the homeless people along the route. It's not just the animals who need our compassion.... you can donate via the link in @bebmerely bio ๐Ÿ™๐Ÿป #LoveForAllBeings  #VeganRunners 
Motivation Monday! Stay motivated by peace and love -keep these vibrations in your heart.. Peace is priceless! Peace and love is what we need more than ever. #monk #peace #love #understanding #compassion #selflove #weareone #vibratehigher #vegan #loveforallbeings #spiritbeings #soul #soulfood #one #oneness #onelove
FUR IS DEAD - let other individuals have their own skin (and life) and let's wear our own please! I cried so hard when I watched a terrifying video of the ways minks, foxes, bunnies and wolves are killed for fur. Let's make the suffering end. #furisdead #foxes #animals #saynotofur #deadfashion #loveforanimals #loveforallbeings
Because veganism.....๐Ÿ‘Š๐Ÿฝโค๏ธโœŒ๐Ÿผ #veganism #civilmovement #humanhistory #civilization #evolve #compassion #kindness #empathy #loveforallbeings #peaceonearth #endviolence #earthlings #peaceout
The Hawaiian Green Turtle (Chelonia mydas)/honu bask in the sunlight with the rest of their turtle family. These beautiful and ancient creatures remind me of taking care of both the self and working together as a group. My heart feels grateful for all those individuals who share their kindness, gifts, and support to one another and the world, Thank you. I offer a Sanskrit prayer of peace for the hearts of all beings: "Aum Lokah Samasta Sukhino Bhavantu". โ€œMay all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.โ€ Have a blessed moment in time wherever you may be and may the waves of compassion, Love, strength, gentleness and that which is needed for your highest good and highest good of all fill your day.

#kindness #compassion #honu #ancestors  #seaturtles #GreenSeaTurtles #maui #turtle #oceanlife #loveforallbeings #unity
The Hawaiian Green Turtle (Chelonia mydas)/honu bask in the sunlight with the rest of their turtle family. These beautiful and ancient creatures remind me of taking care of both the self and working together as a group. My heart feels grateful for all those individuals who share their kindness, gifts, and support to one another and the world, Thank you. I offer a Sanskrit prayer of peace for the hearts of all beings: "Aum Lokah Samasta Sukhino Bhavantu". โ€œMay all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.โ€ Have a blessed moment in time wherever you may be and may the waves of compassion, Love, strength, gentleness and that which is needed for your highest good and highest good of all fill your day. #kindness  #compassion  #honu  #ancestors  #seaturtles  #GreenSeaTurtles  #maui  #turtle  #oceanlife  #loveforallbeings  #unity 
4 years Vegan today ๐Ÿถ๐Ÿ„๐Ÿ“๐ŸŽ๐Ÿฌ๐ŸŒณ๐ŸŒฑ๐ŸŒŽ If you are even slightly curious as to why Veganism is such a big movement, just try it for 30 days and see how you feel. 
If starting feels daunting and you donโ€™t know where to start - there are loads of recipes on the internet or just ask for guidance from a Vegan friend. Totally here to guide if anyone needs help. 
There are loads of educational documentaries that you can watch too (to name a few):
What the Health
Forks over Knives
Earthlings 
Eating you Alive

Honestly - it is the best thing I could have done for my health, environment, animals. 
Getting Bella (my dog) last year also took me to a whole new level of understanding and connection. I would not eat my dog - so why would I eat any other animals? 
My understanding went from my head to my heart. 
Dairy, fur, leather, animal testing, flesh - none of it is ours to take - and there is enough evidence and alternatives to never have to take from an animal. 
Whether the meat on your plate has had a โ€˜good lifeโ€™ or not - it did not ask to be murdered.

A vegan diet is one that can totally nourish and heal your body (I have seen it happen for so many). Vitamin B12 can be lacking in all diets, but particularly as a vegan.  So when the age old question โ€˜where do I get my vitamins from?โ€™ comes up - where do you think animals get their vitamins from - plants!  B12 is easily supplemented and can also be sourced from plant based milks and cereals. 
Nothing feels better than being vegan ๐Ÿ’•

#beingvegan #vegan #fouryearsvegan #educateyourself #justtryit #giveitago #healthylifestyle #healthyeating #documentaries #formyhealth #fortheplanet #fortheanimals #leaveanimalsoffyourplate #crueltyfree #loveforallbeings #dairyfree
4 years Vegan today ๐Ÿถ๐Ÿ„๐Ÿ“๐ŸŽ๐Ÿฌ๐ŸŒณ๐ŸŒฑ๐ŸŒŽ If you are even slightly curious as to why Veganism is such a big movement, just try it for 30 days and see how you feel. If starting feels daunting and you donโ€™t know where to start - there are loads of recipes on the internet or just ask for guidance from a Vegan friend. Totally here to guide if anyone needs help. There are loads of educational documentaries that you can watch too (to name a few): What the Health Forks over Knives Earthlings Eating you Alive Honestly - it is the best thing I could have done for my health, environment, animals. Getting Bella (my dog) last year also took me to a whole new level of understanding and connection. I would not eat my dog - so why would I eat any other animals? My understanding went from my head to my heart. Dairy, fur, leather, animal testing, flesh - none of it is ours to take - and there is enough evidence and alternatives to never have to take from an animal. Whether the meat on your plate has had a โ€˜good lifeโ€™ or not - it did not ask to be murdered. A vegan diet is one that can totally nourish and heal your body (I have seen it happen for so many). Vitamin B12 can be lacking in all diets, but particularly as a vegan. So when the age old question โ€˜where do I get my vitamins from?โ€™ comes up - where do you think animals get their vitamins from - plants! B12 is easily supplemented and can also be sourced from plant based milks and cereals. Nothing feels better than being vegan ๐Ÿ’• #beingvegan  #vegan  #fouryearsvegan  #educateyourself  #justtryit  #giveitago  #healthylifestyle  #healthyeating  #documentaries  #formyhealth  #fortheplanet  #fortheanimals  #leaveanimalsoffyourplate  #crueltyfree  #loveforallbeings  #dairyfree 
simple words. basic. understandable. we have heard them again and again. each and everyone of those words have a beautiful definition. even so to fulfill and put them into practice, that is the ideal goal. 
#compassion 
#kindness 
#humility 
#gentleness 
#patience 
#loveforallbeings
So if you're wondering why our Sangye Yoga class was cancelled tonight...it's because Knepp is hosting the launch party for this much awaited book 'Wilding' by Isabella Tree.

Of late there has been a lot of media attention here at Knepp due to the revolutionary and hugely succesful re-wilding project that's been undertaken here over the last few years.

It is an absolute honour to be able to call this place our home and offer; yoga, therapies, teacher training, and all things wellness in this stunning environment which is host to so many species of insects, birds, & plants etc that are coming back to thrive here. The work here by everyone involved in the re-wilding project is visionary and inspired.

#isabellatree #rewilding #kneppwildlandsafaris #kneppcastle #wilding #booklaunch #launchparty #sangyeyoga #yogaclasses #wildlands #returntothewild #wherethewildthings #birds #insects #loveforallbeings #birdsong #visionary
So if you're wondering why our Sangye Yoga class was cancelled tonight...it's because Knepp is hosting the launch party for this much awaited book 'Wilding' by Isabella Tree. Of late there has been a lot of media attention here at Knepp due to the revolutionary and hugely succesful re-wilding project that's been undertaken here over the last few years. It is an absolute honour to be able to call this place our home and offer; yoga, therapies, teacher training, and all things wellness in this stunning environment which is host to so many species of insects, birds, & plants etc that are coming back to thrive here. The work here by everyone involved in the re-wilding project is visionary and inspired. #isabellatree  #rewilding  #kneppwildlandsafaris  #kneppcastle  #wilding  #booklaunch  #launchparty  #sangyeyoga  #yogaclasses  #wildlands  #returntothewild  #wherethewildthings  #birds  #insects  #loveforallbeings  #birdsong  #visionary