an online Instagram web viewer

#loveandlight medias

Photos

😘Watermelon Tourmaline is a combination of pink and green Tourmaline that soothes the heart and counters anger or resentment. Used in meditation it assists with calming the mind and the emotions, allowing us to release stress. 🤗The Health Benefits of Tourmaline Gemstone

Helps detoxification.

Supports fat loss.

Reduces water retention.

Improves circulation.

Supports the liver and kidneys.

Promotes a healthy mood.

Helps eliminate toxic metals.

Reduces lactic acids and free fatty acids. 🤣Tourmaline also has many positive attributes in the spiritual realm. It is thought to bring healing powers to a shaman or medicine man. It is what is called a “receptive stone,” which means it is soothing, calming, inward, and magnetic, promoting meditation, spirituality, wisdom and mysticism

#spirituality #rockcollage #healingjewelry #handmadejewlery  #crystals #chakra #madewell #beinspired #tarot  #iamworthy #naturalstones #shopsmall #meditation #reikihealing #raiseyourvibration #watermelontourmaline #jewelrydesigner #bergencounty #teaneck #yoga #manifest  #jewelry #selfawareness #manifestation #spiritual #humble #selflove #lightworker #enlightenment #loveandlight
😘Watermelon Tourmaline is a combination of pink and green Tourmaline that soothes the heart and counters anger or resentment. Used in meditation it assists with calming the mind and the emotions, allowing us to release stress. 🤗The Health Benefits of Tourmaline Gemstone Helps detoxification. Supports fat loss. Reduces water retention. Improves circulation. Supports the liver and kidneys. Promotes a healthy mood. Helps eliminate toxic metals. Reduces lactic acids and free fatty acids. 🤣Tourmaline also has many positive attributes in the spiritual realm. It is thought to bring healing powers to a shaman or medicine man. It is what is called a “receptive stone,” which means it is soothing, calming, inward, and magnetic, promoting meditation, spirituality, wisdom and mysticism #spirituality  #rockcollage  #healingjewelry  #handmadejewlery   #crystals  #chakra  #madewell  #beinspired  #tarot   #iamworthy  #naturalstones  #shopsmall  #meditation  #reikihealing  #raiseyourvibration  #watermelontourmaline  #jewelrydesigner  #bergencounty  #teaneck  #yoga  #manifest   #jewelry  #selfawareness  #manifestation  #spiritual  #humble  #selflove  #lightworker  #enlightenment  #loveandlight 
#Repost @spiritual.teachers.of.our.time (@get_repost)
・・・
For no one else can think for you, no one else can do it. It is only you, every bit of it you.  @abrahamhickspublications ❤️ #abrahamhicks #loa #spiritualgrowth #lightworker #loveandlight
@spiritual.teachers.of.our.time 🥀🍃
Day 9!!! ACTS OF KINDNESS
I honestly want to give more hugs and tell more people I love them. I love you guys!!!!
😭💝
#positivism #challenge #kindness #positiveposts #loveandlight #bekind #charity #support #love #family #friends #strangers #spirituality #love #peace #ascension #anxiety #depression #healing #spirituality #newage #crystals #angels #spiritguides #yogi #yoga #yoga #lightworker #quotestoliveby #manifest #health
Good morning, happy Tuesday🌈☀️🌿🌷
Keep your sight focused on positive thoughts especially in the morning, focusing on your affirmations to attract positivity throughout your whole day.☀️💖🙏🌈
#staypositive #positiveenergy #meditation #blessings #twinflames #loveyourself #spiritualawakening #enlightenment #loveandlight #enlightment #awakening #awakenings #oraclemessage #twinflames #twinflame #twinflameunion #positivevibes #positivequotes #positiveaffirmations #positiveenergy #goodmorning #spiritualawakening #spiritualgrowth #spiritualcoach #spiritualhealer #soulmate #soulmates #goodmorningpost #twinflamelove #peaceonearth
Good morning, happy Tuesday🌈☀️🌿🌷 Keep your sight focused on positive thoughts especially in the morning, focusing on your affirmations to attract positivity throughout your whole day.☀️💖🙏🌈 #staypositive  #positiveenergy  #meditation  #blessings  #twinflames  #loveyourself  #spiritualawakening  #enlightenment  #loveandlight  #enlightment  #awakening  #awakenings  #oraclemessage  #twinflames  #twinflame  #twinflameunion  #positivevibes  #positivequotes  #positiveaffirmations  #positiveenergy  #goodmorning  #spiritualawakening  #spiritualgrowth  #spiritualcoach  #spiritualhealer  #soulmate  #soulmates  #goodmorningpost  #twinflamelove  #peaceonearth 
✨HER TIME✨ “She has been feeling it for awhile - that sense of awakening. There is a gentle rage simmering inside her, and it is getting stronger by the day. She will hold it close to her - she will nurture it and let it grow. She won't let anyone take it away from her. It is her rocket fuel and finally, she is going places. She can feel it down to her very core - this is her time. She will not only climb mountains - she will move them too.” - Lang Leav, The Universe of Us.
📸 @hannahwithlove_ feeling inspired by her reiki healing.
#hertime #nurture #letitgrow #reikihealingwithkatrina
✨HER TIME✨ “She has been feeling it for awhile - that sense of awakening. There is a gentle rage simmering inside her, and it is getting stronger by the day. She will hold it close to her - she will nurture it and let it grow. She won't let anyone take it away from her. It is her rocket fuel and finally, she is going places. She can feel it down to her very core - this is her time. She will not only climb mountains - she will move them too.” - Lang Leav, The Universe of Us. 📸 @hannahwithlove_ feeling inspired by her reiki healing. #hertime  #nurture  #letitgrow  #reikihealingwithkatrina 
Don’t be angry. 
Life is too short so when you have those negative emotions grab this blend.☝️
I’m human and I get angry and grumpy 😡. We all need forgiveness, right? .
Forgive essential oil blend promotes feeling of contentment, relief, and patience.  Just apply on your pulse points and on your heart ❤️ throughout the day. 
This blends has oils that has a high concentration of monoterpene esters and alcohols that help balance emotions at stressful times.
It contains Spruce Leaf, Bergamot, Juniper berry, Myrrh, Arborvitae, Nootka Tree, Thyme and Citronella. 
Are you ready to forgive yourself? Put this is your diffuser and reflect.
.
.
.
.
#forgiveness #faithful #spiritualgrowth #loveandlight #awakening #angry #difficulties #annoyed #feelingbad #conciousness #angermanagement #regret #guidance #peace #emotions #emotional #feelings #patience #innerstrength #selfaware #forgiveothers #patienceisavirtue #thinkgoodthoughts #findingjoy #choosehappy #essentialoilsforthewin #toxinfreehome #essentialrewards
Don’t be angry. Life is too short so when you have those negative emotions grab this blend.☝️ I’m human and I get angry and grumpy 😡. We all need forgiveness, right? . Forgive essential oil blend promotes feeling of contentment, relief, and patience. Just apply on your pulse points and on your heart ❤️ throughout the day. This blends has oils that has a high concentration of monoterpene esters and alcohols that help balance emotions at stressful times. It contains Spruce Leaf, Bergamot, Juniper berry, Myrrh, Arborvitae, Nootka Tree, Thyme and Citronella. Are you ready to forgive yourself? Put this is your diffuser and reflect. . . . . #forgiveness  #faithful  #spiritualgrowth  #loveandlight  #awakening  #angry  #difficulties  #annoyed  #feelingbad  #conciousness  #angermanagement  #regret  #guidance  #peace  #emotions  #emotional  #feelings  #patience  #innerstrength  #selfaware  #forgiveothers  #patienceisavirtue  #thinkgoodthoughts  #findingjoy  #choosehappy  #essentialoilsforthewin  #toxinfreehome  #essentialrewards 
Good Morning St. Pete 😍
Good Morning St. Pete 😍
Welcome to our space. This is a space in the digital community where we hope to provide information about energy healing for all. In a world full of distractions from the present moment, we hope to offer you reminders that today is beautiful, important, and crucial. We hope that these reminders keep you grounded and engaged while also providing information about energy healing and daily issues that we face. If you have any questions for us about reiki, energy, or spiritual growth, don’t be shy to ask. You can also browse through our website for a little glimpse of how we can help you be more in touch with yourself and with the universe. May you carry love and peace today and always.
Welcome to our space. This is a space in the digital community where we hope to provide information about energy healing for all. In a world full of distractions from the present moment, we hope to offer you reminders that today is beautiful, important, and crucial. We hope that these reminders keep you grounded and engaged while also providing information about energy healing and daily issues that we face. If you have any questions for us about reiki, energy, or spiritual growth, don’t be shy to ask. You can also browse through our website for a little glimpse of how we can help you be more in touch with yourself and with the universe. May you carry love and peace today and always.
Im Augenblick der Trauer merkst du das du fühlst. Lebendig bist. Berührbar bist!
Und weiss DU was ? Das ist wunderschön.
Heutzutage wird Verletzlichkeit als etwas negatives empfunden. Du lernst so früh schon deine Emotionen  zu unterdrücken, lernst, das Du stark sein musst, immer die Kontrolle und sowieso unkaputtbar. Wir lernen eine dicke Schale um uns zu bauen. Bloß nicht weinen. denn dann bist du schwach und wenn du schwach bist, bist du nichts mehr wert. 
dabei steckt unsere größte Stärke in den Momente wo wir schwach sind. Wenn wir an unsere grenzen kommen und das auch zu lassen. 
Wenn wir auch mal weinen. Denn dann können wird das, was wir unterdrücken erst gehen lassen. Das, wogegen wir uns wehren kann erst dann wirklich von dir gehen. 
Und wenn Du deine Schwäche zeigst, und sei es auch nur dir selbst dann öffnest du wieder eine Tür. In dein Innerstes. Und durch das Erleben deines Innersten kannst du ganz anders, viel farbenfroher die Welt erblicken. Kannst pur leben. 
Und dazu gehören auch die schwachen Momente.
Ja du darfst fühlen. Du darfst weinen. 
Lass deinen Gefühlen lauf. lass sie ziehen. Werde leer um dann wieder neues aufnehmen zu können.
Werde leer um wieder voll zu werden. Voll mit all den Klängen, bunten Farben und leuchtenden Bildern die uns das Leben schenkt.
Es braucht eine große Menge Mut heutzutage schwach zu sein! Aber weist Du was? Es lohnt sich! Du wirst eine ganze neue, unglaublich starke Seite dadurch in dir wecken. 
Also los, worauf wartest Du ? 
Spring los, in deine Emotion!
Deine Noemi Sophie
•
•
•pic: @vroni.photography ♥️🙏🏽
•
•
•
•
•
•
•
•
#spirits #followyourbliss #loveandlight #connect #feel #earthlings #motivationalquotes #freespirit
Im Augenblick der Trauer merkst du das du fühlst. Lebendig bist. Berührbar bist! Und weiss DU was ? Das ist wunderschön. Heutzutage wird Verletzlichkeit als etwas negatives empfunden. Du lernst so früh schon deine Emotionen zu unterdrücken, lernst, das Du stark sein musst, immer die Kontrolle und sowieso unkaputtbar. Wir lernen eine dicke Schale um uns zu bauen. Bloß nicht weinen. denn dann bist du schwach und wenn du schwach bist, bist du nichts mehr wert. dabei steckt unsere größte Stärke in den Momente wo wir schwach sind. Wenn wir an unsere grenzen kommen und das auch zu lassen. Wenn wir auch mal weinen. Denn dann können wird das, was wir unterdrücken erst gehen lassen. Das, wogegen wir uns wehren kann erst dann wirklich von dir gehen. Und wenn Du deine Schwäche zeigst, und sei es auch nur dir selbst dann öffnest du wieder eine Tür. In dein Innerstes. Und durch das Erleben deines Innersten kannst du ganz anders, viel farbenfroher die Welt erblicken. Kannst pur leben. Und dazu gehören auch die schwachen Momente. Ja du darfst fühlen. Du darfst weinen. Lass deinen Gefühlen lauf. lass sie ziehen. Werde leer um dann wieder neues aufnehmen zu können. Werde leer um wieder voll zu werden. Voll mit all den Klängen, bunten Farben und leuchtenden Bildern die uns das Leben schenkt. Es braucht eine große Menge Mut heutzutage schwach zu sein! Aber weist Du was? Es lohnt sich! Du wirst eine ganze neue, unglaublich starke Seite dadurch in dir wecken. Also los, worauf wartest Du ? Spring los, in deine Emotion! Deine Noemi Sophie • • •pic: @vroni.photography ♥️🙏🏽 • • • • • • • • #spirits  #followyourbliss  #loveandlight  #connect  #feel  #earthlings  #motivationalquotes  #freespirit 
Creating some calming energy and relaxation to end the day 💜💙💕
Crystals are amethyst, lepidolite, blue quartz, rose quartz, clear quartz, pink calcite, blue lace agate and angelite. .
.
#crystal #crystals #crystalgrid #instadaily #crystalhealing #healingcrystals #crystallove #gemstone #gemstones #healing #crystalenergy #healingstones #healingenergy #mandala #love #calm #relax #relaxation #loveandlight #reiki #amethyst #rosequartz #lepidolite #clearquartz #angelite #bluequartz #bluelaceagate #purple #blue #pink
Creating some calming energy and relaxation to end the day 💜💙💕 Crystals are amethyst, lepidolite, blue quartz, rose quartz, clear quartz, pink calcite, blue lace agate and angelite. . . #crystal  #crystals  #crystalgrid  #instadaily  #crystalhealing  #healingcrystals  #crystallove  #gemstone  #gemstones  #healing  #crystalenergy  #healingstones  #healingenergy  #mandala  #love  #calm  #relax  #relaxation  #loveandlight  #reiki  #amethyst  #rosequartz  #lepidolite  #clearquartz  #angelite  #bluequartz  #bluelaceagate  #purple  #blue  #pink 
Good morning! Happy Juneteenth! Make today so awesome that yesterday gets jealous! God is good! ✨☀️🙌🏼✨🌀🦋🙏🏼🕊 #loveandlight #divineguidance #gratitude #suzztues #soul #spirit #spiritualawakening #oneness #happiness #mind #prayer #kindness #IAM #unity #clairvoyant #health #awakening #healing #ascension #positivevibes #higherself #knowthyself #lightworker #vibratehigher #higherconsciousness #highervibrations
15% off all orders  until Friday in celebration of Etsy’s 13th year!! Grab yourself a bargain, it’s so rare I run a sale. Happy shopping lovely people ❤️
15% off all orders until Friday in celebration of Etsy’s 13th year!! Grab yourself a bargain, it’s so rare I run a sale. Happy shopping lovely people ❤️
✨SHOP SHARE✨
Check out @thebluelotusshop
Your one stop shop for all your spiritual needs! 🙌🏼
✨
•Tarot & Runes
•Cleansing Paraphernalia
•Handmade Dreamcatchers
•Graphic Tees
•Incense & Burners
•Tapestries
•And more!
✌🏼💖✨
✨
✨
✨
✨
✨ #metaphysicalshop #spiritualshop #metaphysical #tarot #oracle #runes #elderfuthark #cartomancy #cleansing #smudging #tapestries #chalice #graphictees #dreamcatchers #spiritualbooks #journals #gemstones #pagansofinstagram #witchesofinstagram #lightworkersofinstagram #nagchampa #spiritualawakening #spiritualjourney #loveandlight #pleiadian
✨SHOP SHARE✨ Check out @thebluelotusshop Your one stop shop for all your spiritual needs! 🙌🏼 ✨ •Tarot & Runes •Cleansing Paraphernalia •Handmade Dreamcatchers •Graphic Tees •Incense & Burners •Tapestries •And more! ✌🏼💖✨ ✨ ✨ ✨ ✨ ✨ #metaphysicalshop  #spiritualshop  #metaphysical  #tarot  #oracle  #runes  #elderfuthark  #cartomancy  #cleansing  #smudging  #tapestries  #chalice  #graphictees  #dreamcatchers  #spiritualbooks  #journals  #gemstones  #pagansofinstagram  #witchesofinstagram  #lightworkersofinstagram  #nagchampa  #spiritualawakening  #spiritualjourney  #loveandlight  #pleiadian 
Sometimes when I feel sad, overly emotional, overwhelmed, stressed, anxious, anything that makes me unsettled... I intentionally try to think of a "Happy Moment" and I bask in it for a few seconds. #SelfLove #ProtectYourEnergy #GuardYourHeart #HappyMoment #LoveAndLight #Faith #Hope #Love 💛
Coming in for a landing onto a beautiful sit spot. The biting bugs were abundant but I avoid the smells of bug sprays or essential oils so I can take in the local scents for better #foresttherapy. Cloaky-cape mode whisks away them critters just fine. I had to bust out the mosquito head net with the frame though. I feel like I have a key to new corners of the woods.
Coming in for a landing onto a beautiful sit spot. The biting bugs were abundant but I avoid the smells of bug sprays or essential oils so I can take in the local scents for better #foresttherapy . Cloaky-cape mode whisks away them critters just fine. I had to bust out the mosquito head net with the frame though. I feel like I have a key to new corners of the woods.
Our happiness depends on the habit of mind we cultivate. So practice happy thinking every day. Cultivate the merry heart, develop the happiness habit, and life will become a continual feast 💜😄
Our happiness depends on the habit of mind we cultivate. So practice happy thinking every day. Cultivate the merry heart, develop the happiness habit, and life will become a continual feast 💜😄
Scentuous Soy Candles will make the perfect gift. Choose from gift packs to glass, marble, ceramic & concrete jars, for whatever the occassion may be ❤ #scentuouscandles #scentuoussoycandles  #scentuous #soycandles #candles #perfectgift #specialgifts #loveandlight
I am crying today.
I never speak about politics on here but sometimes enough is enough. 
Children are being ripped away from their parents and stored in cages. Simply because they or their parents don't have the "right" nationality. 
I don't know what to do, so I do what I can; I speak up, hoping that more people will share and see this for the evil it is. 
My mother heart hurts, and I hold my kids a little closer these days.. .
.
.
.
.
.
.
.
.
.
.
.
#borderchilddetention #lovethechildren #keepthemsafe #earthchild #mothersunite #motheranddaughter #loveandlight #healtheworld #mamabird #lovewins #heart
I am crying today. I never speak about politics on here but sometimes enough is enough. Children are being ripped away from their parents and stored in cages. Simply because they or their parents don't have the "right" nationality. I don't know what to do, so I do what I can; I speak up, hoping that more people will share and see this for the evil it is. My mother heart hurts, and I hold my kids a little closer these days.. . . . . . . . . . . . . #borderchilddetention  #lovethechildren  #keepthemsafe  #earthchild  #mothersunite  #motheranddaughter  #loveandlight  #healtheworld  #mamabird  #lovewins  #heart 
Two of the most sacred rights the Creator gives all of us are the freedom to do what we want and the freedom to receive the consequences of our actions
Two of the most sacred rights the Creator gives all of us are the freedom to do what we want and the freedom to receive the consequences of our actions
Мой Путь❤️⭐️🌞☁️☀️🌟🌈🌹🍀⠀
Множество практик и медитаций, сейчас дается для человечества.⠀
Одни раскрывают сознание, другие помогают пробудиться, третьи открывают волшебство.⠀
Все они дают людям возможность пробудиться раскрыться, и открыться и преобразиться в своей истинной природе.⠀
Вот например если взять меня. 
В моей Жизни произошло событие, что пробудило меня и мое сознание. Открыло силу, что спала во мне двадцать четыре года, а потом проснулась.⠀
Да-да, я именно проснулась и поняла, что это пробуждение в Жизни Души и в Жизни физической в материальном мире.⠀
Я как раз проснулась утром это было во сне или через сон.⠀
Но это точно было пробуждением. 
У всех по разному происходят события, пробуждения, а у меня через сон... Это конечно было словно сказка, словно нереальное Чудо.⠀
Которое не возможно отыскать в реальной Жизни.⠀
Тем более в то время, когда об этом было известно не многим.⠀
Когда не везде можно было найти литературу и получить ответы, на все вопросы, что стали возникать у меня с этим пробуждением.⠀
Я стала видеть Жизнь по другому, воспринимать все стала по другому. Это было словно пробуждение в незнакомом Мире, где все словно чужое, хотя люди и события те же, но все равно они были другими. 
Но если смотреть с позиции меня, это я стала другой.⠀
Они на то время были теми же. 
Были энергии света, были сны в которых я попадала на космические корабли, летала на разные Планеты. Видела и общалась с Ангелами-Хранителями, что общались со мной как с давно знакомой.⠀
Чувствовала, что из Сердца что-то хочет вырваться и полететь.⠀
Но, что было со мной, как это объяснить, только постоянно возникал тот сон, что дал мне пробуждение. 
Да конечно я всегда боялась серой скучной Жизни, но теперь после сна я стала понимать, что Жизнь будет у меня другой, но никак ни серой и не скучной.⠀
Это меня стало радовать, хотя и приводило к разным размышлениям. (продолжение ⬇️ ⬇️⬇️) #облака#ангел#сознание#медитации#путь#ом#angels#meditation#видения#моисей#экстрасенсорика#existence#om#sunrays#сон#сновидения#волшебство#clouds#skylovers#naturelovers#ясновидение#медитация#макиомхаса#восхождение#LoveandLight#makiomhasa#mandala#makiomhasaphoto#И⭐РА
Мой Путь❤️⭐️🌞☁️☀️🌟🌈🌹🍀⠀ Множество практик и медитаций, сейчас дается для человечества.⠀ Одни раскрывают сознание, другие помогают пробудиться, третьи открывают волшебство.⠀ Все они дают людям возможность пробудиться раскрыться, и открыться и преобразиться в своей истинной природе.⠀ Вот например если взять меня. В моей Жизни произошло событие, что пробудило меня и мое сознание. Открыло силу, что спала во мне двадцать четыре года, а потом проснулась.⠀ Да-да, я именно проснулась и поняла, что это пробуждение в Жизни Души и в Жизни физической в материальном мире.⠀ Я как раз проснулась утром это было во сне или через сон.⠀ Но это точно было пробуждением. У всех по разному происходят события, пробуждения, а у меня через сон... Это конечно было словно сказка, словно нереальное Чудо.⠀ Которое не возможно отыскать в реальной Жизни.⠀ Тем более в то время, когда об этом было известно не многим.⠀ Когда не везде можно было найти литературу и получить ответы, на все вопросы, что стали возникать у меня с этим пробуждением.⠀ Я стала видеть Жизнь по другому, воспринимать все стала по другому. Это было словно пробуждение в незнакомом Мире, где все словно чужое, хотя люди и события те же, но все равно они были другими. Но если смотреть с позиции меня, это я стала другой.⠀ Они на то время были теми же. Были энергии света, были сны в которых я попадала на космические корабли, летала на разные Планеты. Видела и общалась с Ангелами-Хранителями, что общались со мной как с давно знакомой.⠀ Чувствовала, что из Сердца что-то хочет вырваться и полететь.⠀ Но, что было со мной, как это объяснить, только постоянно возникал тот сон, что дал мне пробуждение. Да конечно я всегда боялась серой скучной Жизни, но теперь после сна я стала понимать, что Жизнь будет у меня другой, но никак ни серой и не скучной.⠀ Это меня стало радовать, хотя и приводило к разным размышлениям. (продолжение ⬇️ ⬇️⬇️) #облака #ангел #сознание #медитации #путь #ом #angels #meditation #видения #моисей #экстрасенсорика #existence #om #sunrays #сон #сновидения #волшебство #clouds #skylovers #naturelovers #ясновидение #медитация #макиомхаса #восхождение #LoveandLight #makiomhasa #mandala #makiomhasaphoto  ⭐РА
#loveandlight 🌹 A young happy married couple moved to the US and tried to make a child for many years. They could not conceive , the man blamed the woman and the woman became sad. The child became the root of uncovering his character, he blamed her for them not being legal in the country and they fought all the time. What was once a happy union became sour,  One day a family member had a proposition for the woman, they suggested she marry a friend that she grew up with in order to get her legal status. The husband hurriedly approved he just wanted a way to thrive for himself but his behavior continued deteriorating and their divorce soon became final. After the business marriage with her childhood friend, they began living together to make a realistic union, suddenly feelings began to stir and they fell in love. Months later ,The woman became pregnant . now years later she has two children and the pair are still in love.  Remember , if It could have worked it would have, it wasn’t supposed to work there was a bigger plan. Based on a true story🌹
#loveandlight  🌹 A young happy married couple moved to the US and tried to make a child for many years. They could not conceive , the man blamed the woman and the woman became sad. The child became the root of uncovering his character, he blamed her for them not being legal in the country and they fought all the time. What was once a happy union became sour, One day a family member had a proposition for the woman, they suggested she marry a friend that she grew up with in order to get her legal status. The husband hurriedly approved he just wanted a way to thrive for himself but his behavior continued deteriorating and their divorce soon became final. After the business marriage with her childhood friend, they began living together to make a realistic union, suddenly feelings began to stir and they fell in love. Months later ,The woman became pregnant . now years later she has two children and the pair are still in love. Remember , if It could have worked it would have, it wasn’t supposed to work there was a bigger plan. Based on a true story🌹
Angel Wing Stretch Bracelet ☆ (silver tone)

This Heavenly Angel Wing bracelet in silver tone is perfect for those that believe in Angels, when worn it is a wonderful reminder that our Angels are near and they want nothing more than for us to ask them for help, comfort and guidance, treat yourself or someone special in your life ☆

Each of Angel Whispers stretch Angel Wing bracelets have been created using individual Angel Wings which have been thread on to strong elastic. They will fit wrists from 15cm (loose) to 18cm (tight). I love the elastic bracelets and find them very comfortable ☆

If you have any questions about this or anything else you have seen on Angel Whispers please don't hesitate to ask ☆ Private message me to order this special piece directly ☆
Angel Wing Stretch Bracelet ☆ (silver tone) This Heavenly Angel Wing bracelet in silver tone is perfect for those that believe in Angels, when worn it is a wonderful reminder that our Angels are near and they want nothing more than for us to ask them for help, comfort and guidance, treat yourself or someone special in your life ☆ Each of Angel Whispers stretch Angel Wing bracelets have been created using individual Angel Wings which have been thread on to strong elastic. They will fit wrists from 15cm (loose) to 18cm (tight). I love the elastic bracelets and find them very comfortable ☆ If you have any questions about this or anything else you have seen on Angel Whispers please don't hesitate to ask ☆ Private message me to order this special piece directly ☆
You are wonderful, brave, smart and capable of accomplishing all you have ever dreamed of and more 💚 #shineon
You are wonderful, brave, smart and capable of accomplishing all you have ever dreamed of and more 💚 #shineon 
Let’s burn all of the calories we (happily) consumed during our Eid holiday in #HotVinyasa class tomorrow with Leo! •
•
Wednesday: Bikram 10 am and 7.30 pm, HOT Vinyasa 8.30 am, Beginner and Therapeutic Yoga 9.00 am, Yomama/Prenatal 11 am, Vinyasa Flow 6.45pm
Let’s burn all of the calories we (happily) consumed during our Eid holiday in #HotVinyasa  class tomorrow with Leo! • • Wednesday: Bikram 10 am and 7.30 pm, HOT Vinyasa 8.30 am, Beginner and Therapeutic Yoga 9.00 am, Yomama/Prenatal 11 am, Vinyasa Flow 6.45pm
"I am grateful for everithing I have"
Good Morning Sweet Souls! 😁🦋
New bracelets available on my #etsyshop
•
🔻Visit the web!🔻
www.etsy.com/es/shop/SpiritualBeadsStudio
•
#spiritualbeadsstudio #bracelet #armband #yogabracelet #yogajewelry #healingstones #reiki #bohojewelry #etsyshop #braceletoftheday #healingcrystal #loveandlight #beadedjewelry #beadedbracelet #healingjewelry #yogavalencia #malabracelet #yogauk #yogaspain #yogaibiza #beachwear #espiritual #pulseras #summerwear #piedrasnaturales #buddha #meditation #mantra #yogapractice
"I am grateful for everithing I have" Good Morning Sweet Souls! 😁🦋 New bracelets available on my #etsyshop  • 🔻Visit the web!🔻 www.etsy.com/es/shop/SpiritualBeadsStudio • #spiritualbeadsstudio  #bracelet  #armband  #yogabracelet  #yogajewelry  #healingstones  #reiki  #bohojewelry  #etsyshop  #braceletoftheday  #healingcrystal  #loveandlight  #beadedjewelry  #beadedbracelet  #healingjewelry  #yogavalencia  #malabracelet  #yogauk  #yogaspain  #yogaibiza  #beachwear  #espiritual  #pulseras  #summerwear  #piedrasnaturales  #buddha  #meditation  #mantra  #yogapractice 
I haven’t slept well in awhile and even cut out my afternoon coffee, but my subconscious feels active in my sleep, I’m so tired I can’t even journal my visions. I experience the shifts of the cosmos as the approach so deeply I sometimes feel manic and it’s a relief when I find out what the energy was once it crosses my path. The cycles and forces energetically around me are a teacher and a guide but reminding me of my own free will and my own power, and how I can amplify, activate or even rest. I’m learning slowly how to arrive in each moment fully, and also adjusting to the idea of never arriving at the same time. Everything is impermanent, and my guides and the stars weave me through this journey. 
#spiritualpractice #intentionsetting #wildandfree #embracethejourney #saturnreturn #moonchild #spiritjunkie #spiritualhealing #loveandlight #mindbodyspirit #tarottribe #oraclecards
I haven’t slept well in awhile and even cut out my afternoon coffee, but my subconscious feels active in my sleep, I’m so tired I can’t even journal my visions. I experience the shifts of the cosmos as the approach so deeply I sometimes feel manic and it’s a relief when I find out what the energy was once it crosses my path. The cycles and forces energetically around me are a teacher and a guide but reminding me of my own free will and my own power, and how I can amplify, activate or even rest. I’m learning slowly how to arrive in each moment fully, and also adjusting to the idea of never arriving at the same time. Everything is impermanent, and my guides and the stars weave me through this journey. #spiritualpractice  #intentionsetting  #wildandfree  #embracethejourney  #saturnreturn  #moonchild  #spiritjunkie  #spiritualhealing  #loveandlight  #mindbodyspirit  #tarottribe  #oraclecards 
😇Angel Card Reading for this week😇

I've used the Angel Tarot cards by Doreen Virtue and Radleigh Valentine .
1. FOUR OF AIR
.
Time to rest and take a vacation. Allow more time before making a decision. Meditation may provide the answers.
.
It is ok to take a break, take time out for yourself. We need to rest, refresh and recuperate. We need to look after ourselves.
.
As this card says meditation may provide the answers. It is also very relaxing and a good way to take some quiet time out. .
2. SEVEN OF AIR
.
Defend your beliefs and decisions. Stand your ground! Choose your battles wisely.
.
Face the fear and do it anyway is what I always say. It's easier said than done but sometimes that's what we need to do. Be Courageous and take that first step! Take your power back and believe in yourself!
.
3.  THE WORLD - ARCHANGEL MICHAEL
.
A job well done! Joy, contentment and gratitude. The path toward enlightenment.
.
Archangel Michael oversees your divine life purpose and he knows what roles your soul has been born to fullfill. Calm upon Archangel Michael for guidance as to your next steps and for the courage, strength and confidence to take them.
.
What a beautiful message from the Universe this week!
.
Love & Light
.
Delmeza
.
#loveandlight #angelcards #archangelmichael #complementarytherapist #localtherapist #healingwithdelmeza #healingwiththeangels #trusttheuniverse
😇Angel Card Reading for this week😇 I've used the Angel Tarot cards by Doreen Virtue and Radleigh Valentine . 1. FOUR OF AIR . Time to rest and take a vacation. Allow more time before making a decision. Meditation may provide the answers. . It is ok to take a break, take time out for yourself. We need to rest, refresh and recuperate. We need to look after ourselves. . As this card says meditation may provide the answers. It is also very relaxing and a good way to take some quiet time out. . 2. SEVEN OF AIR . Defend your beliefs and decisions. Stand your ground! Choose your battles wisely. . Face the fear and do it anyway is what I always say. It's easier said than done but sometimes that's what we need to do. Be Courageous and take that first step! Take your power back and believe in yourself! . 3. THE WORLD - ARCHANGEL MICHAEL . A job well done! Joy, contentment and gratitude. The path toward enlightenment. . Archangel Michael oversees your divine life purpose and he knows what roles your soul has been born to fullfill. Calm upon Archangel Michael for guidance as to your next steps and for the courage, strength and confidence to take them. . What a beautiful message from the Universe this week! . Love & Light . Delmeza . #loveandlight  #angelcards  #archangelmichael  #complementarytherapist  #localtherapist  #healingwithdelmeza  #healingwiththeangels  #trusttheuniverse 
Only a few days left to enter! join in the fun and see if u might be one of the lucky 13 winners! 🤗🌻🌞just go back to the original post of this same picture to enter. Good Luck 🌻🌿🌴
•
•
#giveaway #winwin #prizes #shopssupportingshops #crystalsofinstagram #healingcrystals #loveandlight #handmadejewelry  #hippysouls #bohostyle #crystaljewelry #soultribe #meditation #chakras #creativity #naturesgifts #spirituality #naturespeaks #goddessiswithin #bohojewelry #higherawareness #universe #universeislistening #goddesses #meditation #reikihealing #smallbusinesses #etsyshopowner
Only a few days left to enter! join in the fun and see if u might be one of the lucky 13 winners! 🤗🌻🌞just go back to the original post of this same picture to enter. Good Luck 🌻🌿🌴 • • #giveaway  #winwin  #prizes  #shopssupportingshops  #crystalsofinstagram  #healingcrystals  #loveandlight  #handmadejewelry  #hippysouls  #bohostyle  #crystaljewelry  #soultribe  #meditation  #chakras  #creativity  #naturesgifts  #spirituality  #naturespeaks  #goddessiswithin  #bohojewelry  #higherawareness  #universe  #universeislistening  #goddesses  #meditation  #reikihealing  #smallbusinesses  #etsyshopowner 
The world needs each of us to live our highest consciousness to accelerate our process of transformation, to wake up, to stay awake, and to make real Soul Shifts. - Dr. Barbara De Angelis

#dowhatlightsyouup #lifestylecatalyst #spirituality #goodvibes #vibration #love #faith #healing #universe #loveandlight #lightworker #gratitude #spiritjunkie #spirit #mind #body #soul #soulshifts #health #healthandwellness #wellness #instagood #instalove #instadaily #instaquote #instagram
The world needs each of us to live our highest consciousness to accelerate our process of transformation, to wake up, to stay awake, and to make real Soul Shifts. - Dr. Barbara De Angelis #dowhatlightsyouup  #lifestylecatalyst  #spirituality  #goodvibes  #vibration  #love  #faith  #healing  #universe  #loveandlight  #lightworker  #gratitude  #spiritjunkie  #spirit  #mind  #body  #soul  #soulshifts  #health  #healthandwellness  #wellness  #instagood  #instalove  #instadaily  #instaquote  #instagram 
Parked up, post meditation, with a green energy tea from @yogitea deciding what to read while Conor naps. 🙏🏻📔
.
My newest find is the Idiots Guide to Ayurveda by @iamsahararose so I’ll go with that! It’s funny, I always thought that yoga was for the body and Ayurveda (the sister of yoga) was for the mind and health. It turns out I’m wrong! Ayurveda is the key to a healthy body, and then yoga helps to elevate you! I’m excited to see what I can incorporate. I already know I’m Vata with a touch of Pitta, and the man of this house is a Kapha. What are you? Do you incorporate any Ayurvedic principles into your life?
.
Anyway, since my chronic fatigue syndrome diagnosis I have been working away, behind the scenes looking for natural ways to heal. I’m 10 days into an alcohol free lifestyle (a CFS aggravator) and this seemed like a great next step. .
When Conor and I wake up we are off to see his 2 year old girlfriend for a few hours and then we are going to do @elevatetheglobe aura yoga class together 🧘🏼‍♀️🧘🏼‍♂️(this is a loose description of what will happen, he will probably climb all over me 🤦‍♀️🤣)
.
.
.
.
.
#oilymama #oilylife #naturalsolutions #ayurveda #meditateeverydamnday #findpeace #meditationiskey #mindbodyspirit #higherfrequency #highvibetribe #yourvibeattractsyourtribe #spiritjunkie #spiritualgangster #highlymeditated #souljourney #lightwarrior #empower #loveandlight #yogisofinstagram #chronicfatiguesyndrome #sahararose #moonology #doshas #ayurvedaeveryday
Parked up, post meditation, with a green energy tea from @yogitea deciding what to read while Conor naps. 🙏🏻📔 . My newest find is the Idiots Guide to Ayurveda by @iamsahararose so I’ll go with that! It’s funny, I always thought that yoga was for the body and Ayurveda (the sister of yoga) was for the mind and health. It turns out I’m wrong! Ayurveda is the key to a healthy body, and then yoga helps to elevate you! I’m excited to see what I can incorporate. I already know I’m Vata with a touch of Pitta, and the man of this house is a Kapha. What are you? Do you incorporate any Ayurvedic principles into your life? . Anyway, since my chronic fatigue syndrome diagnosis I have been working away, behind the scenes looking for natural ways to heal. I’m 10 days into an alcohol free lifestyle (a CFS aggravator) and this seemed like a great next step. . When Conor and I wake up we are off to see his 2 year old girlfriend for a few hours and then we are going to do @elevatetheglobe aura yoga class together 🧘🏼‍♀️🧘🏼‍♂️(this is a loose description of what will happen, he will probably climb all over me 🤦‍♀️🤣) . . . . . #oilymama  #oilylife  #naturalsolutions  #ayurveda  #meditateeverydamnday  #findpeace  #meditationiskey  #mindbodyspirit  #higherfrequency  #highvibetribe  #yourvibeattractsyourtribe  #spiritjunkie  #spiritualgangster  #highlymeditated  #souljourney  #lightwarrior  #empower  #loveandlight  #yogisofinstagram  #chronicfatiguesyndrome  #sahararose  #moonology  #doshas  #ayurvedaeveryday 
Lever du  spiritualiteten du påstår eller lever du i förnekelse?

Ibland stöter vi på människor som skiner som solen. Man ser och känner deras ljus på lång väg. Människor som är stabila, trygga och deras kärlek genomsyrar allt dom rör vid. 
Dessa människor inspirerar och får oss att vilja ha det dom har. Uppleva livet på deras vis, väcker önskan om mer ljus och den spirituela vägen kan blir en hets.

Jag kan se att där finns ett glapp i mångas spirituela sökande. Vi tror att vi kommer få mer ljus genom att vända bort ansiktet ifrån mörkret. Det är inte spiritualitet, det är ren och skär förnekelse. Sorry to say. Du har mörker inom dig. Det har alla.

Det är så universum fungerar. Den spirituela vägen är inte bara love and light. Du har bara tillgång till så mycket ljus som du har tillgång till ditt mörker. Den naturliga balansen, mellan liv och död. Ljus och mörker. Yin och yang. Polaritet skapar liv. Allt annat blir stagnation. 
Kom ihåg att dessa inspirerande ljusmänniskor du träffat el läst om har vågat möta sitt mörker. Dom har mött det, dom har ägt det, dom vet att det finns i dom och i allt. Dom dömer inte det.

Vill du ha mer ljus och nå högre så behöver du titta i ditt mörker och gräva djupare. Sluta förneka allt du har inom dig. Förnekar du ditt mörker så förnekar du också de ljus du har tillgång till.

Och om du inte söker efter något och är fett jävla nöjd, GRATTIS, fortsätt vara det du är och släng denna texten ❤😃 Puss!
Lever du spiritualiteten du påstår eller lever du i förnekelse? Ibland stöter vi på människor som skiner som solen. Man ser och känner deras ljus på lång väg. Människor som är stabila, trygga och deras kärlek genomsyrar allt dom rör vid. Dessa människor inspirerar och får oss att vilja ha det dom har. Uppleva livet på deras vis, väcker önskan om mer ljus och den spirituela vägen kan blir en hets. Jag kan se att där finns ett glapp i mångas spirituela sökande. Vi tror att vi kommer få mer ljus genom att vända bort ansiktet ifrån mörkret. Det är inte spiritualitet, det är ren och skär förnekelse. Sorry to say. Du har mörker inom dig. Det har alla. Det är så universum fungerar. Den spirituela vägen är inte bara love and light. Du har bara tillgång till så mycket ljus som du har tillgång till ditt mörker. Den naturliga balansen, mellan liv och död. Ljus och mörker. Yin och yang. Polaritet skapar liv. Allt annat blir stagnation. Kom ihåg att dessa inspirerande ljusmänniskor du träffat el läst om har vågat möta sitt mörker. Dom har mött det, dom har ägt det, dom vet att det finns i dom och i allt. Dom dömer inte det. Vill du ha mer ljus och nå högre så behöver du titta i ditt mörker och gräva djupare. Sluta förneka allt du har inom dig. Förnekar du ditt mörker så förnekar du också de ljus du har tillgång till. Och om du inte söker efter något och är fett jävla nöjd, GRATTIS, fortsätt vara det du är och släng denna texten ❤😃 Puss!
Here’s a new piece for Spirit Quartz lovers. An interesting fun fact from one of our customers who purchased a wonderful Spirit Quartz few months ago - she told me her crystal changed color. I mean first I questioned how come, then I realized crystals actually DO change colors. Based on energies, negativity, positivity and also how you work with them. Whether you expose them to the sun or shade. Absolutely amazing information I keep learning every day 😍 Please, let me know all your experience with our crystals. How they changed or perhaps how they changed your life.
Here’s a new piece for Spirit Quartz lovers. An interesting fun fact from one of our customers who purchased a wonderful Spirit Quartz few months ago - she told me her crystal changed color. I mean first I questioned how come, then I realized crystals actually DO change colors. Based on energies, negativity, positivity and also how you work with them. Whether you expose them to the sun or shade. Absolutely amazing information I keep learning every day 😍 Please, let me know all your experience with our crystals. How they changed or perhaps how they changed your life.
When I decided to quit smoking my wonderful friend @chrismaizon told me about this little gem of an app to track my progress!! Today marks 164 days 5 hours and 45 minutes since I punched a dart!!! I have not smoked approximately 3284 cigarettes based on my former habit!

I have saved $3613.28!! And I feel a fuckload better!!!! If the queen of darts can kick the habit then so can YOU!!!! #monicotine #moproblem #justquitcunt
When I decided to quit smoking my wonderful friend @chrismaizon told me about this little gem of an app to track my progress!! Today marks 164 days 5 hours and 45 minutes since I punched a dart!!! I have not smoked approximately 3284 cigarettes based on my former habit! I have saved $3613.28!! And I feel a fuckload better!!!! If the queen of darts can kick the habit then so can YOU!!!! #monicotine  #moproblem  #justquitcunt 
You don’t need to chase happiness. You don’t need to postpone happiness. Happiness is already your constant companion. You just have to slow down to recognize the ✨ sparkle in your heartbeat, the warm flush of 💗 love in your breath, and the unfailing guidance of God’s ☝️hand. .
.
🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺🙏
.
.
.
.
.
.
#happinessisachoice #behappy❤️ #lifequotes #goals #joyfulliving #itsmylife #journeys #faith #keepingitsimple
You don’t need to chase happiness. You don’t need to postpone happiness. Happiness is already your constant companion. You just have to slow down to recognize the ✨ sparkle in your heartbeat, the warm flush of 💗 love in your breath, and the unfailing guidance of God’s ☝️hand. . . 🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺🙏 . . . . . . #happinessisachoice  #behappy ❤️ #lifequotes  #goals  #joyfulliving  #itsmylife  #journeys  #faith  #keepingitsimple 
😊🙏
😊🙏
Yesterday, my daughter and I spent some time rolling down this hill—laughing, grounded in nature, having fun! 
It’s the little things in life that bring joy—pay attention to these simple moments and engage without the fear of judgement. 
I challenge you to find a few minutes today to do something that ignites yourself in this way and share below! 
Love and light! ❤️✨☀️🌈🍃 Check out my website: www.myspiritualbeginnings.com

#joy #simplicity #groundedforlife #gaia #love #selflove #rolling #hills #rollingdownhills #children #innerpeace #innerchild #simplemoments #lifeisbeautiful #beauty #spiritualawakening #spiritual #spirituality #spiritualdevelopment #awake #awakening #loveandlight #youareloved #youarelight #lightworker
Yesterday, my daughter and I spent some time rolling down this hill—laughing, grounded in nature, having fun! It’s the little things in life that bring joy—pay attention to these simple moments and engage without the fear of judgement. I challenge you to find a few minutes today to do something that ignites yourself in this way and share below! Love and light! ❤️✨☀️🌈🍃 Check out my website: www.myspiritualbeginnings.com #joy  #simplicity  #groundedforlife  #gaia  #love  #selflove  #rolling  #hills  #rollingdownhills  #children  #innerpeace  #innerchild  #simplemoments  #lifeisbeautiful  #beauty  #spiritualawakening  #spiritual  #spirituality  #spiritualdevelopment  #awake  #awakening  #loveandlight  #youareloved  #youarelight  #lightworker 
A person who can love you for your weakness is far more valuable than a hundred who just love you for your greatness. To laugh with bliss filling up your face, it's ordinary. To laugh with tears flowing down your face, it's extraordinary.#SpirituaLoveXperience #LoveAndLight 🙏🏼 ❤ 🤗
A person who can love you for your weakness is far more valuable than a hundred who just love you for your greatness. To laugh with bliss filling up your face, it's ordinary. To laugh with tears flowing down your face, it's extraordinary.#SpirituaLoveXperience  #LoveAndLight  🙏🏼 ❤ 🤗
✨You must be your own best friend. Give yourself the love you need, give yourself time to learn, develop + gain knowledge. You have universes in your head - an infinity. The only limitations are the ones you place upon yourself. Everything YOU need resides within. This is just a reminder that we come into this world alone, with unlimited potential - when you feel stuck, remember that you CAN achieve whatever you put your mind to as you already have the tools to get you started. If nobody else believes in you - I do - but most importantly please believe in yourself! Love + light ~ Tamzin xx 
#everythingyouneedisinsideyou #youcandoanythingyouputyourmindto #vibratehigher #loveyourselffirst #youcandoit #getit #loveandlight #goddessvibes
✨You must be your own best friend. Give yourself the love you need, give yourself time to learn, develop + gain knowledge. You have universes in your head - an infinity. The only limitations are the ones you place upon yourself. Everything YOU need resides within. This is just a reminder that we come into this world alone, with unlimited potential - when you feel stuck, remember that you CAN achieve whatever you put your mind to as you already have the tools to get you started. If nobody else believes in you - I do - but most importantly please believe in yourself! Love + light ~ Tamzin xx #everythingyouneedisinsideyou  #youcandoanythingyouputyourmindto  #vibratehigher  #loveyourselffirst  #youcandoit  #getit  #loveandlight  #goddessvibes 
This was a beautifully sunny, winters day
✨
I could get all metaphorical with this but really, I was just happy to feel the sun on my skin!
.
.
.
#happydays #sunsout #wintersun #blueskies #melbourneweather #meditation #mindfulness #meditate #mindful #gratitude #ocean #zen #winter #grateful #thankful #loveandlight #yoga #blessed #lawofattraction #wisdom #cold  #sunshine #mindfulmoments #mindfulnessleader #mindfulnessteacher #practiceandalliscoming #namaste #steeviejean
This was a beautifully sunny, winters day ✨ I could get all metaphorical with this but really, I was just happy to feel the sun on my skin! . . . #happydays  #sunsout  #wintersun  #blueskies  #melbourneweather  #meditation  #mindfulness  #meditate  #mindful  #gratitude  #ocean  #zen  #winter  #grateful  #thankful  #loveandlight  #yoga  #blessed  #lawofattraction  #wisdom  #cold  #sunshine  #mindfulmoments  #mindfulnessleader  #mindfulnessteacher  #practiceandalliscoming  #namaste  #steeviejean 
Did you know you can use our gorgeous Rose Quartz Platters as a charging station for your crystals? 😻⠀
The 18k gold edging makes these a stunning, luxe addition to any home 🙌🏼
Did you know you can use our gorgeous Rose Quartz Platters as a charging station for your crystals? 😻⠀ The 18k gold edging makes these a stunning, luxe addition to any home 🙌🏼
"The •B O D Y• benefits from movement, and the •M I N D• from stillness." #mindset 💚🍃🌤
. . .
To quiet the mind can be quite the challenge in our nonstop lives today. We owe it to ourselves to press pause and unplug. Everything can wait. Give yourself permission to just be. 🙌
. . .
{This is the perfect place to benefit from both movement and stillness! I took a mindful walk in the rose garden🌹 and meditated under the soothing sound of the waterfalls💦... oh the yummy lunch🍽 & coffee☕️ were tolerable too} 😋😍
. . .
"The •B O D Y• benefits from movement, and the •M I N D• from stillness." #mindset  💚🍃🌤 . . . To quiet the mind can be quite the challenge in our nonstop lives today. We owe it to ourselves to press pause and unplug. Everything can wait. Give yourself permission to just be. 🙌 . . . {This is the perfect place to benefit from both movement and stillness! I took a mindful walk in the rose garden🌹 and meditated under the soothing sound of the waterfalls💦... oh the yummy lunch🍽 & coffee☕️ were tolerable too} 😋😍 . . .