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How often do we forgive others, well before we are willing to forgive ourselves? In my observation of many women, I would go so far as to say: we don’t know how. Forgiveness doesn’t come easy, compassion doesn’t come easy.  We are more likely to judge. That’s our go to response to the perfection lie we are born into. When we do something that displeases us, or we assume it will displease others, we live in guilt, regret, and sometimes deep shame. .

But we are not machines, expected to perform perfect actions for the perfect end result. .
Forgiveness requires acceptance and acceptance requires compassion. .
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Start with deep compassion, like you would have for a child, then accept the things you cannot change, then apologize if you must, so you can begin to forgive. .

These actions are respectful, and deeply humane. It is a thoroughly cleansing way to approach your future. .
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Peel back the layers, expose what seems so hard to see, and take the acceptance, compassionate and forgiveness approach so you can move forward, and write a new story. A beautiful story 📖, one that serves you for what you want to create in the world. 📚
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. .#forgiveyourself #goeasyonyourself #dontbehardonyourself  #liveyourpurpose #findingpurpose #findingmyself #mypurpose #takeyourpowerback #youareunique #keepshining #womenempowered #riseupandshine #authenticallyyou #trustyourinstincts #lostmyself #confidencecoach #soulcoach #trustyourmagic #lifecoachforwomen #womenentrepreneurship #authenticwomen #ontologicalcoaching #lifecoaches #performancecoach #coachforwomen #lifecoachbrisbane #liferedefined #lifedesigncoach #lifedesigncoach #jeanettemundy
How often do we forgive others, well before we are willing to forgive ourselves? In my observation of many women, I would go so far as to say: we don’t know how. Forgiveness doesn’t come easy, compassion doesn’t come easy. We are more likely to judge. That’s our go to response to the perfection lie we are born into. When we do something that displeases us, or we assume it will displease others, we live in guilt, regret, and sometimes deep shame. . But we are not machines, expected to perform perfect actions for the perfect end result. . Forgiveness requires acceptance and acceptance requires compassion. . . Start with deep compassion, like you would have for a child, then accept the things you cannot change, then apologize if you must, so you can begin to forgive. . These actions are respectful, and deeply humane. It is a thoroughly cleansing way to approach your future. . . Peel back the layers, expose what seems so hard to see, and take the acceptance, compassionate and forgiveness approach so you can move forward, and write a new story. A beautiful story 📖, one that serves you for what you want to create in the world. 📚 . . . . . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . . . . . . .#forgiveyourself  #goeasyonyourself  #dontbehardonyourself  #liveyourpurpose  #findingpurpose  #findingmyself  #mypurpose  #takeyourpowerback  #youareunique  #keepshining  #womenempowered  #riseupandshine  #authenticallyyou  #trustyourinstincts  #lostmyself  #confidencecoach  #soulcoach  #trustyourmagic  #lifecoachforwomen  #womenentrepreneurship  #authenticwomen  #ontologicalcoaching  #lifecoaches  #performancecoach  #coachforwomen  #lifecoachbrisbane  #liferedefined  #lifedesigncoach  #lifedesigncoach  #jeanettemundy 
In search of myself
In search of myself
Wir sind bereit für Samstag im @jam_meppen und ihr? Einlass 19:30 Uhr 🔥 •••••••••••••••••••••••••••••••••••••••••
📸 @joergeverding •••••••••••••••••••••••••••••••••••••••••
#aptf #supportlocalbands #live #video #music #instamusic #metalcore #metal #festival #current #album #lostmyself #newalbum #inprogress #sayitnoworsayitnever #niedersachsen #emsland #lingen #meppen #osnabrück
Wir sind bereit für Samstag im @jam_meppen und ihr? Einlass 19:30 Uhr 🔥 ••••••••••••••••••••••••••••••••••••••••• 📸 @joergeverding ••••••••••••••••••••••••••••••••••••••••• #aptf  #supportlocalbands  #live  #video  #music  #instamusic  #metalcore  #metal  #festival  #current  #album  #lostmyself  #newalbum  #inprogress  #sayitnoworsayitnever  #niedersachsen  #emsland  #lingen  #meppen  #osnabrück 
💡🔌🙋‍♀️
だれかエネルギーを分けてください
#電池切れ寸前
#lostmyself
日本平ホテル良きなので、おすすめです。
#静岡

なんかインスタの使い方違うと思っているけど、許して笑
💡🔌🙋‍♀️ だれかエネルギーを分けてください #電池切れ寸前  #lostmyself  日本平ホテル良きなので、おすすめです。 #静岡  なんかインスタの使い方違うと思っているけど、許して笑
Sabar... 4 bulan lagi
#lostmyself 
#lostmylife
[ᶠᴬᵀ]
Been losing myself for a while now. It's time to get myself back together. #whereismychin 
姐最近胖一個非常崩潰!我需要鞭持自己一下了!Damn! I need to lose weight!!!!!
#lostmyself
[ᶠᴬᵀ] Been losing myself for a while now. It's time to get myself back together. #whereismychin  姐最近胖一個非常崩潰!我需要鞭持自己一下了!Damn! I need to lose weight!!!!! #lostmyself 
My Tru family 😍. Can’t wait to get the next tour planned ✈️🌎. From exploring some of the most beautiful places in Vietnam to being the most drunkest group in the club together. I wouldn’t change a single thing! Love you guys 😘. Best of luck with your travel plans as I go back to cold Scotland. #trutravels #justgo #turnitup #imonmyjollies #cairns #doublegeezysandteezys #yougetthatonthebigjobs #foundmyself #lostmyself #foundmyself #lostmyselfagain #princesshotwheels #whatdoesnormalfeellike?
My Tru family 😍. Can’t wait to get the next tour planned ✈️🌎. From exploring some of the most beautiful places in Vietnam to being the most drunkest group in the club together. I wouldn’t change a single thing! Love you guys 😘. Best of luck with your travel plans as I go back to cold Scotland. #trutravels  #justgo  #turnitup  #imonmyjollies  #cairns  #doublegeezysandteezys  #yougetthatonthebigjobs  #foundmyself  #lostmyself  #foundmyself  #lostmyselfagain  #princesshotwheels  #whatdoesnormalfeellike ?
mine are all just not the purple and pink

#suicide #support #lgbt #cutting #anxiety #depression #stress #panic #attacks #death #die #lostsomeone #lostmyself #alone #iwanttodie
This spoke directly to me. 🙏❤️ Derrick Jaxn keeps my feed filled with emotionally uplifting and self reflective content. Picking up my copy of @dontforgetyourcrown ASAP. @derrickjaxn 
#relationships #lostmyself #butnowimfound #breakups #heartache #toxic #love #selflove #growth #healing #peace #beauty #findyourselfagain #selfcare
Do you do things that bring you joy? What is it about what you do that fits with you and gives you purpose? .
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Why I do what I do (and love it)...
I help women tell their story, and access what is already inside them to illuminate 💡 the confusing, get to the source of pain 💔 , take one intentional step at a time to pick up the pieces and put themselves back together again, with confidence, clarity and purpose. 😀. .

Finding "that thing" that makes your soul sing 🎵 makes all the difference. .
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Hugs,
Jeanette 💜
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#liveyourpurpose #findingpurpose #findingmyself #mypurpose #takeyourpowerback #youareunique #keepshining #womenempowered #riseupandshine #authenticallyyou #trustyourinstincts #lostmyself #confidencecoach #soulcoach #trustyourmagic #lifecoachforwomen #womenentrepreneurship #authenticwomen #ontologicalcoaching #lifecoaches #performancecoach #coachforwomen #lifecoachbrisbane #liferedefined #lifedesigncoach #jeanettemundy #trustyourgut #lifedesigncoach #jeanettemundy
Do you do things that bring you joy? What is it about what you do that fits with you and gives you purpose? . ⠀⠀ Why I do what I do (and love it)... I help women tell their story, and access what is already inside them to illuminate 💡 the confusing, get to the source of pain 💔 , take one intentional step at a time to pick up the pieces and put themselves back together again, with confidence, clarity and purpose. 😀. . Finding "that thing" that makes your soul sing 🎵 makes all the difference. . . Hugs, Jeanette 💜 . . . . . . . . . . . . . . . . . . . . . . . #liveyourpurpose  #findingpurpose  #findingmyself  #mypurpose  #takeyourpowerback  #youareunique  #keepshining  #womenempowered  #riseupandshine  #authenticallyyou  #trustyourinstincts  #lostmyself  #confidencecoach  #soulcoach  #trustyourmagic  #lifecoachforwomen  #womenentrepreneurship  #authenticwomen  #ontologicalcoaching  #lifecoaches  #performancecoach  #coachforwomen  #lifecoachbrisbane  #liferedefined  #lifedesigncoach  #jeanettemundy  #trustyourgut  #lifedesigncoach  #jeanettemundy 
《2018/10/17》
Tất cả mọi thứ đều là bởi...
Bản thân tôi tự mình đa tình
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#lost #lostmymind #lostmyself #me #deepthroat #deepthinking #vietnameseboy
У каждого своя дорога  и куда она нас приведёт, знает только Бог. #haven #lostmyself #style #lostway #usa #america #photographer #almaty #life
Lia liebt die Blumen die wir ihrem Papa bringen❤️🌼
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#friedhof #blumenfürpapa #flowers #grab #lostmyhusband #lialiebe #babymädchen #familie #papabesuchen #lostmyself #januarbaby2018 #baby2018 #mama #lebenmitbaby #alltagmitbaby #kleinemaus
I'm so fucking depressed I just want it all too end it hurts so fucking much I wish I was dead I'm such a fuck up and I hurt everyone' and I push everyone away I'm fucking worthless I hate feelings I hate this world I just want to fucking die I can't take it anymore its getting worse ☹️😭💔
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Credit:@trippi.mp4 
#depressededits😷🔫 #depressed #sadasf #sadedits #sad #explorepage #explore #brokenheart #broken #toomuchiswrong #fucklove #fucklife #dhmu #whatsthepoint #whocares #suicide #suicidal #selfharm #ugly #fat #worthless #loser #lostmyself #toomuchpain #missyou #💔
I'm so fucking depressed I just want it all too end it hurts so fucking much I wish I was dead I'm such a fuck up and I hurt everyone' and I push everyone away I'm fucking worthless I hate feelings I hate this world I just want to fucking die I can't take it anymore its getting worse ☹️😭💔 • Credit:@trippi.mp4 #depressededits 😷🔫 #depressed  #sadasf  #sadedits  #sad  #explorepage  #explore  #brokenheart  #broken  #toomuchiswrong  #fucklove  #fucklife  #dhmu  #whatsthepoint  #whocares  #suicide  #suicidal  #selfharm  #ugly  #fat  #worthless  #loser  #lostmyself  #toomuchpain  #missyou  #💔
My beautiful relaxing drive to rehab. On my way to help myself. "Remember remember the 5th of September." That was the day before I realized I needed help. Stay strong stay focused. #fatdad #fatheroffive #rehab #alcoholism #nocontrol #lost #lostmyself #help #helpme #helpmyself #trying #stayalive #addiction #addict
River Soul | 16.10.2018 | #poetry #poetrycommunity #lostmyself
After a relationship of 4,5 years, I decided to choose my own happines and break up. It wasn't a good relationship, I lost myself in those years. So now I am starting to be me again! Life is more fun, I appreciate more and enjoy life itself! I couldn't have made a better decision that 25th of July!
Now I have to learn to love myself, before I can love someone else.
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#Breakingup #Lostmyself #Lovemyself #Relationship
After a relationship of 4,5 years, I decided to choose my own happines and break up. It wasn't a good relationship, I lost myself in those years. So now I am starting to be me again! Life is more fun, I appreciate more and enjoy life itself! I couldn't have made a better decision that 25th of July! Now I have to learn to love myself, before I can love someone else. . . #Breakingup  #Lostmyself  #Lovemyself  #Relationship 
"..... but sometimes we must lose ourselves to find ourselves...thank you for showing me that and helping me become who I am today.." #throwback to a few years ago... #artistoninstagram #art #lostmyself #stillrecovering #selfharmrecovery #suiciderecover #allthoseyearsago #selfharmisnotajoke #togetherwerise #awareness #livingbetter #confessions
You can run away at any time,
but you can never leave
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#whatif #oneday #lostmyself #rainydays #neverend
Praising God for always picking me up and dragging me along .....all the way to finding the #joy in life again! Finding His “why” through everything our family has been through —#ketosis is for so much more than just my son but it’s enough for me to know it’s for my son!!! Every single day, I get to hear another mom graciously exclaim “Thank you so much, I’ve gotten myself back” or “I feel so much better” or “My husband/kids got me back”. For me I have truly received the “old” happy go lucky Jenna back!!! I am understanding God’s ”why” in my sons diagnosis 2.5 years!! It’s still uncomfortable BUT GOD knows what he is doing!!! I praised him (sometimes angrily) through that storm and his reveal of the why has humbled me magnificently!!
Praising God for always picking me up and dragging me along .....all the way to finding the #joy  in life again! Finding His “why” through everything our family has been through —#ketosis  is for so much more than just my son but it’s enough for me to know it’s for my son!!! Every single day, I get to hear another mom graciously exclaim “Thank you so much, I’ve gotten myself back” or “I feel so much better” or “My husband/kids got me back”. For me I have truly received the “old” happy go lucky Jenna back!!! I am understanding God’s ”why” in my sons diagnosis 2.5 years!! It’s still uncomfortable BUT GOD knows what he is doing!!! I praised him (sometimes angrily) through that storm and his reveal of the why has humbled me magnificently!!
I fucking hate my mind, this is how I broke my own heart in the first place but it was real as well....past crush texting somebody else that he had more interest in...and that came true! Now its about another guy!?...ugghhh I hate my life, I hate my fucking life! What if these conclusions in my head actually come true too, then I'll be alone again...I want to fucking die, I can't stop thinking about it, because its so accurate yet its not at the same time.. I hate my mind jumping to conclusions just based on what I see!!
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#dead #deadinside #dyinginside #redaesthetic #red #hair #redhair #aesthetic #aesthetics #depressed #mind #thinking #thoughts #him #jumpingtoconclusions #sad #alone #lonely #nothing #love #lostmyself #ugh #guys #suicidal
I fucking hate my mind, this is how I broke my own heart in the first place but it was real as well....past crush texting somebody else that he had more interest in...and that came true! Now its about another guy!?...ugghhh I hate my life, I hate my fucking life! What if these conclusions in my head actually come true too, then I'll be alone again...I want to fucking die, I can't stop thinking about it, because its so accurate yet its not at the same time.. I hate my mind jumping to conclusions just based on what I see!! ~~~~ #dead  #deadinside  #dyinginside  #redaesthetic  #red  #hair  #redhair  #aesthetic  #aesthetics  #depressed  #mind  #thinking  #thoughts  #him  #jumpingtoconclusions  #sad  #alone  #lonely  #nothing  #love  #lostmyself  #ugh  #guys  #suicidal 
"I just been losing myself lately."#💔😔 @fucklove_sadvibes #💔☹️ #lostmyself
"I just been losing myself lately."#💔😔 @fucklove_sadvibes #💔☹️ #lostmyself 
🖋New Blog Post🖋
I am struggling with loving myself. It has become so easy to look in the mirror and point out all my flaws. Even the flaws that most other people don't see or love about me. Each day I am going to start looking in the mirror and point out one thing I like about me. Right now I can only point out things that aren't physical. But its a start right? -
Link in bio- coffeetotequila.blogspot.com -
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#selflove #loveyourself #mombod #momlife #wifelife #lostmyself #findingmyself #blogger #azblogger #momblog #wifeblog #honestblogger
🖋New Blog Post🖋 I am struggling with loving myself. It has become so easy to look in the mirror and point out all my flaws. Even the flaws that most other people don't see or love about me. Each day I am going to start looking in the mirror and point out one thing I like about me. Right now I can only point out things that aren't physical. But its a start right? - Link in bio- coffeetotequila.blogspot.com - - #selflove  #loveyourself  #mombod  #momlife  #wifelife  #lostmyself  #findingmyself  #blogger  #azblogger  #momblog  #wifeblog  #honestblogger