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#londonyoga medias

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🎄FESTIVE SPIRIT🎄 at @thelifecentre and @yogacampus Christmas Party - so grateful for this gorgeous community of luminous spirits!! ✨✨✨ .
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Thank you to the incredible teams who make everything happen behind the scenes ~ you work so hard and with such dedication! .
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And so lovely to see my beautiful sisters @ayalayoga of @enchanted_wndrs Alessandra of @adityayogaschool and @eunicelaurel 💕💕💕 .
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Thank you also @eastofeden17 and @bouzidamark for a lovely seasonal celebration and Kirtan last night ~ wish I had taken some photos of our beautiful Walthamstow yoga community, too!! .
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HAPPY WEEKEND ALL!! 💝💝💝xxx .
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#londonyoga #yogacommunity #yogateachers #celebration #thelifecentre #yogacampus #eastofeden #festivespirit #namaste ✨✨✨
🎄FESTIVE SPIRIT🎄 at @thelifecentre and @yogacampus Christmas Party - so grateful for this gorgeous community of luminous spirits!! ✨✨✨ . . Thank you to the incredible teams who make everything happen behind the scenes ~ you work so hard and with such dedication! . . And so lovely to see my beautiful sisters @ayalayoga of @enchanted_wndrs Alessandra of @adityayogaschool and @eunicelaurel 💕💕💕 . . Thank you also @eastofeden17 and @bouzidamark for a lovely seasonal celebration and Kirtan last night ~ wish I had taken some photos of our beautiful Walthamstow yoga community, too!! . . HAPPY WEEKEND ALL!! 💝💝💝xxx . . #londonyoga  #yogacommunity  #yogateachers  #celebration  #thelifecentre  #yogacampus  #eastofeden  #festivespirit  #namaste  ✨✨✨
T H E  D A R K  R O S E  R E M E M B E R S
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winter solstice is a high potency moment of the year
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it’s the longest night; the deep dark womb of the year where all the seeds may be planted
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afterwards, we begin our slow turn back towards the light
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this is a great time to cast your heart vision into the cauldron of manifestation ◼️
we gather next evening, courtesy of @secretyogaclub ◼️
link in my profile💫and I can’t wait
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#londonyoga #yoga #ritual #solstice #dark #magic #manifest #soul #soulfulyoga #priestess #priestesspath
T H E D A R K R O S E R E M E M B E R S ◼️ winter solstice is a high potency moment of the year ◼️ it’s the longest night; the deep dark womb of the year where all the seeds may be planted ◼️ afterwards, we begin our slow turn back towards the light ◼️ this is a great time to cast your heart vision into the cauldron of manifestation ◼️ we gather next evening, courtesy of @secretyogaclub ◼️ link in my profile💫and I can’t wait ◼️ #londonyoga  #yoga  #ritual  #solstice  #dark  #magic  #manifest  #soul  #soulfulyoga  #priestess  #priestesspath 
Wil in his moving element.

@wbrown7.
📍 London, UK
Wil in his moving element. @wbrown7. 📍 London, UK
Lovely feedback from Christine @kokoro.inspired.living for the Friday lunchtime #scaravelliinspired yoga class at @thelifecentre Islington, which is every Friday, 12:30-1:45pm. This is a relatively new class, we're two months in, and have a regular crew already! Would be great to see you there soon. ✨
Lovely feedback from Christine @kokoro.inspired.living for the Friday lunchtime #scaravelliinspired  yoga class at @thelifecentre Islington, which is every Friday, 12:30-1:45pm. This is a relatively new class, we're two months in, and have a regular crew already! Would be great to see you there soon. ✨
Hugging a "stranger", which really means. Hugging yourself. 🐻 Everyday is a day to anchor down Heaven on Earth 💫🌍💫 This hug was manifested, premeditated before I left my home. I want everyday to be like this, where everyone knows everyone, where everyone believes they really are connected to each other. I live my days like this because that's why I have been put on this earth, to change it.
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#hug #heavenonearth #manifestation #healer #london #londonyoga #mindfulness #ecstaticdance #shamanichealer #fashionista #paris #positivevibes #positivity #lovewins #grateful #londonyogi #hugsomeone #anewearth
Hugging a "stranger", which really means. Hugging yourself. 🐻 Everyday is a day to anchor down Heaven on Earth 💫🌍💫 This hug was manifested, premeditated before I left my home. I want everyday to be like this, where everyone knows everyone, where everyone believes they really are connected to each other. I live my days like this because that's why I have been put on this earth, to change it. . . . #hug  #heavenonearth  #manifestation  #healer  #london  #londonyoga  #mindfulness  #ecstaticdance  #shamanichealer  #fashionista  #paris  #positivevibes  #positivity  #lovewins  #grateful  #londonyogi  #hugsomeone  #anewearth 
Rinsing it all out on the mat with this little Tripsichore move that I taught my Air Mandala yogis @kindredyogalife this morning. One of the things I love so much about teaching is the freedom it gives me to be creative, think on the spot and read the energy and vibe of the yogis in the room. Thank you to my @kindredyogalife fam for trusting and allowing me that freedom! 🙏🏼💘🌿
#katarinayoga #tripsichore #londonyoga
Rinsing it all out on the mat with this little Tripsichore move that I taught my Air Mandala yogis @kindredyogalife this morning. One of the things I love so much about teaching is the freedom it gives me to be creative, think on the spot and read the energy and vibe of the yogis in the room. Thank you to my @kindredyogalife fam for trusting and allowing me that freedom! 🙏🏼💘🌿 #katarinayoga  #tripsichore  #londonyoga 
After some confusion with the holiday schedule CLASS IS ON TOMORROW!! See you tomorrow sunday Butisattvas!! @gymboxofficial Sunday 1130am #soulmateworkout #sweatwithintention #ilovemywork #ilovemyworkout #butiyoga #buti #yoga #yogaclass #igyoga #londonyoga #fitlondon #yogateacher #butiinstructor #butisattva #rachelsbutiyoga
HIPS DON’T LIE! 💃🏽 Why is opening your hips and working on your mobility is so important? 💃🏽 We sit too much! Our hips haven’t been created for sitting, they were created for movement, jumping, squatting and taking pressure off your spine. 💃🏽 Sitting impacts our hip mobility in a bad way. It weakens our glutes and shortens our hip flexors. Both your glutes and your hip flexors figure prominently in the the activation of your hips, so when they are weak or inactive the lower back takes over. 💃🏽 Simple as that, if you struggle with lower back pain, maybe it’s the time for a mobility routine that will open up your hips and strengthen your glutes and hip flexors. 
#whywedoyoga #yoga #eastdulwich
HIPS DON’T LIE! 💃🏽 Why is opening your hips and working on your mobility is so important? 💃🏽 We sit too much! Our hips haven’t been created for sitting, they were created for movement, jumping, squatting and taking pressure off your spine. 💃🏽 Sitting impacts our hip mobility in a bad way. It weakens our glutes and shortens our hip flexors. Both your glutes and your hip flexors figure prominently in the the activation of your hips, so when they are weak or inactive the lower back takes over. 💃🏽 Simple as that, if you struggle with lower back pain, maybe it’s the time for a mobility routine that will open up your hips and strengthen your glutes and hip flexors. #whywedoyoga  #yoga  #eastdulwich 
Feet up 👣 and relax 😊😊😊, time to let go of the intense week and focus on what's important now: being here and now 😉😘.
Happy weekend 😊💜🎶.
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#yogateacher #yogateacherlondon  #londonyoga #yogalondon #yogapractice  #yogainspiration #yogafam #fitness #motivation #asana #practice  #yogalife  #yogaeveryday  #practiceandalliscoming #yogaeverydamnday #igyoga #privateyoga #privateyogalondon #yogamodel #vinyasa #handstand #yogatwickenham #yogarichmond #beginneryoga
Feet up 👣 and relax 😊😊😊, time to let go of the intense week and focus on what's important now: being here and now 😉😘. Happy weekend 😊💜🎶. . . #yogateacher  #yogateacherlondon  #londonyoga  #yogalondon  #yogapractice  #yogainspiration  #yogafam  #fitness  #motivation  #asana  #practice  #yogalife  #yogaeveryday  #practiceandalliscoming  #yogaeverydamnday  #igyoga  #privateyoga  #privateyogalondon  #yogamodel  #vinyasa  #handstand  #yogatwickenham  #yogarichmond  #beginneryoga 
On the 2nd Day of Christmas For the Core gave to me...Buy one get one free! On all classes. 🎅🎅✨✨
Use the code "FTC2ND" at the checkout. Link in the bio! Happy Saturday!
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#asanajunkie #yoga #fitness #meditation #workout #yogalife #health #namaste #yogapose #yogachallenge #yogaeverydamnday #yogaaddict #fitfam #yogapractice #yogi #balance  #strength #yogahoxton #hoxtonyoga #haggerston #yogapose #londonvegan #haggerstonyoga #eastlondonyoga #londonyoga #shoreditch #christmas #christmaslondon #christmasyoga
On the 2nd Day of Christmas For the Core gave to me...Buy one get one free! On all classes. 🎅🎅✨✨ Use the code "FTC2ND" at the checkout. Link in the bio! Happy Saturday! . . . . #asanajunkie  #yoga  #fitness  #meditation  #workout  #yogalife  #health  #namaste  #yogapose  #yogachallenge  #yogaeverydamnday  #yogaaddict  #fitfam  #yogapractice  #yogi  #balance  #strength  #yogahoxton  #hoxtonyoga  #haggerston  #yogapose  #londonvegan  #haggerstonyoga  #eastlondonyoga  #londonyoga  #shoreditch  #christmas  #christmaslondon  #christmasyoga 
AM Power Yoga has teamed with USPAAH, your personal beauty spa at home. Get £15 off your beauty treatment with code AMPOWER15. Limited time only
AM Power Yoga has teamed with USPAAH, your personal beauty spa at home. Get £15 off your beauty treatment with code AMPOWER15. Limited time only
Last classes before the Xmas bonanza...
Monday: 9.30am // Jivamukti Open 🐍 (2) @theshalalondon and 6pm // Rocket 🚀 @triyogauk Shoreditch • Tuesday: 7am // Rocket 🚀 and 10am // Jivamukti Open 🐍 @yogahaven Richmond, 7pm // Jivamukti Open @yogariselondon • Wednesday: 7.30am // Vinyasa 🚀 @triyogauk Ealing • Thursday: 8.15am // Jivamukti Open 🐍 @yogahaven Richmond and 12.30pm // Vinyasa @triyogauk Ealing • Friday: 7am // Rise and Flow @yogahaven Clapham, 12pm // Jivamukti Open (1-2) 🐍 @triyogauk and 4.45pm // Power @thepoweryogaco 💫 🌟 🌟 workshops: 19.1.19 Grow Your Flow @yogahaven Richmond 🌟 16.2.19 Day Refresh: anatomy and assists for teachers! Spaces limited ⭐️ 🌟 💫
Last classes before the Xmas bonanza... Monday: 9.30am // Jivamukti Open 🐍 (2) @theshalalondon and 6pm // Rocket 🚀 @triyogauk Shoreditch • Tuesday: 7am // Rocket 🚀 and 10am // Jivamukti Open 🐍 @yogahaven Richmond, 7pm // Jivamukti Open @yogariselondon • Wednesday: 7.30am // Vinyasa 🚀 @triyogauk Ealing • Thursday: 8.15am // Jivamukti Open 🐍 @yogahaven Richmond and 12.30pm // Vinyasa @triyogauk Ealing • Friday: 7am // Rise and Flow @yogahaven Clapham, 12pm // Jivamukti Open (1-2) 🐍 @triyogauk and 4.45pm // Power @thepoweryogaco 💫 🌟 🌟 workshops: 19.1.19 Grow Your Flow @yogahaven Richmond 🌟 16.2.19 Day Refresh: anatomy and assists for teachers! Spaces limited ⭐️ 🌟 💫
Dancers can get outside and chill too 😄📷
Dancers can get outside and chill too 😄📷
DAY 15 Competition Giveaway 🎁 A private sound healing session AND clearing spray with our lovely soul @johjoh60
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HOW TO WIN 🎄:
-Follow @thelodge.space and @johjoh60
-Comment below by tagging a FRIEND & using the tag #thelodgespace .
** WINNER of our DAY 14 is @titolino_k 🎄CONGRATULATIONS! Drop us an email on hello@thelodge.space to collect your prize.
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 #bermondsey #southeastlondon 
#healthyfoodlondon #healthcafelondon  #vegancafelondon #londonstudio #londonfitness #londonyoga #yogalondon #yogalifestyle #yogilifestyle #selfcare #londonlifestyle #healthlondon
#wellnesslondon #breathlondon  #londonhealth #londongiveaway #se16 #canadawater #gongbathlondon #londonhsoundhealing #holistichealing #holisticlondon #london #londonholistic #londonliving #soundhealing #soundhealinglondon
DAY 15 Competition Giveaway 🎁 A private sound healing session AND clearing spray with our lovely soul @johjoh60 . . HOW TO WIN 🎄: -Follow @thelodge.space and @johjoh60 -Comment below by tagging a FRIEND & using the tag #thelodgespace  . ** WINNER of our DAY 14 is @titolino_k 🎄CONGRATULATIONS! Drop us an email on hello@thelodge.space to collect your prize. . . . #bermondsey  #southeastlondon  #healthyfoodlondon  #healthcafelondon  #vegancafelondon  #londonstudio  #londonfitness  #londonyoga  #yogalondon  #yogalifestyle  #yogilifestyle  #selfcare  #londonlifestyle  #healthlondon  #wellnesslondon  #breathlondon  #londonhealth  #londongiveaway  #se16  #canadawater  #gongbathlondon  #londonhsoundhealing  #holistichealing  #holisticlondon  #london  #londonholistic  #londonliving  #soundhealing  #soundhealinglondon 
Who else is hooked on @harrietheath_ ‘s dynamic Pilates?!🙋‍♀️ 🙋🏻‍♂️🙋‍♀️
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#lowimpact #training #flyldn #flylondon #boutiquefitness #fitnessstudio #trx #instabarre #barre #yoga #yogaeverydamnday #londonyoga #nojargonmovement #flowlifeyoga  #fitness #health #workout #yoga #yogi #londoncity #namaste #instayoga #pilates #dynamicpilates #instagood #instadaily #yogalondon
Who else is hooked on @harrietheath_ ‘s dynamic Pilates?!🙋‍♀️ 🙋🏻‍♂️🙋‍♀️ . . . . . . . #lowimpact  #training  #flyldn  #flylondon  #boutiquefitness  #fitnessstudio  #trx  #instabarre  #barre  #yoga  #yogaeverydamnday  #londonyoga  #nojargonmovement  #flowlifeyoga  #fitness  #health  #workout  #yoga  #yogi  #londoncity  #namaste  #instayoga  #pilates  #dynamicpilates  #instagood  #instadaily  #yogalondon 
In London, 9,000 people sleep rough on any given night and 42,000 others are in emergency accommodation every night (like hostels and night shelters). I'm volunteering with @crisis_uk in Hackney this Christmas and we are helping to put on some lovely food and activities for peeps with nowhere to go during the festive period •
If you have some spare dollar please could you head to **THE LINK IN MY BIO** to donate and read about what Crisis do at Christmas and throughout the year to end homelessness •
AND if you don't have spare dollar, but do have spare towels or toiletries like soap and shampoo etc and live in London, please shout and I can come and collect from you because WOW you know how lovely a hot, warm shower is on a cold day  #CrisisXmas #🍑
In London, 9,000 people sleep rough on any given night and 42,000 others are in emergency accommodation every night (like hostels and night shelters). I'm volunteering with @crisis_uk in Hackney this Christmas and we are helping to put on some lovely food and activities for peeps with nowhere to go during the festive period • If you have some spare dollar please could you head to **THE LINK IN MY BIO** to donate and read about what Crisis do at Christmas and throughout the year to end homelessness • AND if you don't have spare dollar, but do have spare towels or toiletries like soap and shampoo etc and live in London, please shout and I can come and collect from you because WOW you know how lovely a hot, warm shower is on a cold day #CrisisXmas  #🍑
Set goals, smash them.
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My goal setting for 2019 has begun. Focus on what you want to achieve, fully understand the WHY behind doing it, and make the conscious decision to see it through.
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If you want to set yourself a new health or fitness goal, don’t wait for the ‘New Years resolution’ hype to kick in, start thinking about it now. By January - you’ll be super motivated to start putting it into action.
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Contact alex@weleap.co.uk to arrange a January trial session @bodystudio Shoreditch. No gym membership required.
Set goals, smash them. . My goal setting for 2019 has begun. Focus on what you want to achieve, fully understand the WHY behind doing it, and make the conscious decision to see it through. . If you want to set yourself a new health or fitness goal, don’t wait for the ‘New Years resolution’ hype to kick in, start thinking about it now. By January - you’ll be super motivated to start putting it into action. . Contact alex@weleap.co.uk to arrange a January trial session @bodystudio Shoreditch. No gym membership required.
❄️❄️❄️Winter walks in the #Shropshire hills. Feeling open in my #dancerspose #natarajasana ❄️❄️❄️
A quick clip of my progress towards handstand press.
The eventual goal is to not need the block and be able to come up with legs together, but I think that’s quite a long way off! 🤸🏻‍♀️ 🌱
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#yogaeveryday #yogadaily #yoga #yogi #yogaeverydamnday  #asana  #yogachallenge #yogaflow #yogatips #strongwomen #fitspo #fitmotivation #fitnessmotivation #yogainspiration #yogateacher #yogateacherlondon #londonyoga #ashtanga #advancedasana
#handstand #handstandpress #handstandmechanics #adhomukhavrksasana #adhomukhavrksasanaprep
A quick clip of my progress towards handstand press. The eventual goal is to not need the block and be able to come up with legs together, but I think that’s quite a long way off! 🤸🏻‍♀️ 🌱 🌱 🌱 🌱 🌱 #yogaeveryday  #yogadaily  #yoga  #yogi  #yogaeverydamnday  #asana  #yogachallenge  #yogaflow  #yogatips  #strongwomen  #fitspo  #fitmotivation  #fitnessmotivation  #yogainspiration  #yogateacher  #yogateacherlondon  #londonyoga  #ashtanga  #advancedasana  #handstand  #handstandpress  #handstandmechanics  #adhomukhavrksasana  #adhomukhavrksasanaprep 
Winter Solstice Yin & Gong 🎆🌌
Thursday 20th December at 20.00pm
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Bringing little bit of soothing sparkling Magic to set you up for the festive season, come, treat yourself, celebrate with us at beautiful @tripyoga_tripspace ➰
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Book your place at @tripyoga_tripspace website and you get a gentle sweet nurturing #Rocket class for free as a present from us to you, because life is about sharing the gifts 💕🙏🏾
Winter Solstice Yin & Gong 🎆🌌 Thursday 20th December at 20.00pm ➰ Bringing little bit of soothing sparkling Magic to set you up for the festive season, come, treat yourself, celebrate with us at beautiful @tripyoga_tripspace ➰ ➰ Book your place at @tripyoga_tripspace website and you get a gentle sweet nurturing #Rocket  class for free as a present from us to you, because life is about sharing the gifts 💕🙏🏾
V sit hold to victory. 
On the path to developing a solid foundation for movement, practicing the V-sit can help address common issues in several key areas of the body. ————————————————————————
In this exercise a straight-leg hip flexion is held in combination with scapular retraction and depression. ————————————————————————
This shows ⤵️⤵️⤵️⤵️
1️⃣ Good posterior chain mobility and flexibility through the back of the legs.
2️⃣healthy strong protected shoulders. 
3️⃣strong compression force through anterior chain. (hips and abdominals)
4️⃣protected spine in both thoracic (upper) and lumbar (lower) regions. 
All combined give great bang for buck in a single exercise.

Try this ➡️Fully retract the shoulder blades. 
In most people, the abdominals will release and the low back will extend (arch), this will be the same for many shoulder movements. ————————————————————————
You should be able to maintain lumbar (low spine) stability through all the different shoulder movements. ————————————————————————-
Left unchecked these types of deficits are precursors to numerous dysfunctions in the shoulders and spine, limiting your ability to move with quality, lift heavier weight and increase risk of injury. ————————————————————————
V sit and the training towards it is an excellent tool for overcoming these issues, restoring and improving the bodies natural synchronicity and balance. ————————————————————————-
BE BULLETPROOF
V sit hold to victory. On the path to developing a solid foundation for movement, practicing the V-sit can help address common issues in several key areas of the body. ———————————————————————— In this exercise a straight-leg hip flexion is held in combination with scapular retraction and depression. ———————————————————————— This shows ⤵️⤵️⤵️⤵️ 1️⃣ Good posterior chain mobility and flexibility through the back of the legs. 2️⃣healthy strong protected shoulders. 3️⃣strong compression force through anterior chain. (hips and abdominals) 4️⃣protected spine in both thoracic (upper) and lumbar (lower) regions. All combined give great bang for buck in a single exercise. Try this ➡️Fully retract the shoulder blades. In most people, the abdominals will release and the low back will extend (arch), this will be the same for many shoulder movements. ———————————————————————— You should be able to maintain lumbar (low spine) stability through all the different shoulder movements. ————————————————————————- Left unchecked these types of deficits are precursors to numerous dysfunctions in the shoulders and spine, limiting your ability to move with quality, lift heavier weight and increase risk of injury. ———————————————————————— V sit and the training towards it is an excellent tool for overcoming these issues, restoring and improving the bodies natural synchronicity and balance. ————————————————————————- BE BULLETPROOF
LIVING WITH A OPEN HEART ❤️ Regardless of how much you celebrate this festive season or what you celebrate (Hannukah, Christmas, Winter Equinox...), you could say there is a certain loving and compassionate feeling in the air, perhaps drawn from the numerous family and friends gatherings, the reflections of a year that is about to end and the good intentions we are pinning down for the new year.
What if we were able to carry with this feeling all year long?

What does it mean for you to live with an open heart?
Open to give but also open to receive? Some of us are better givers than receivers - you could say society sometimes doesn't recognise the fact that, like everything, life is balanced - how could we keep giving away but not replenishing ourselves and permitting others the joy of giving away?
How much are you protecting yourself from being hurt, not accepted or not feeling at all?

Here is an invitation for you to trust. First, to trust your resilience, your wisdom, worth and value to be loved, appreciated and acknowledged. Then, trust in life, universe and the perfect unfolding of events that will lead your way. Trust in others and reach out when you need help. They will have your back. If you fully understand that, everything starts in us and is wonderfully interconnected, there is nothing to be worried about.

To physically practice the opening of the heart - and slowly increasing the natural flow of receiving / giving, here is one of my favourite asanas - a variation of hero (Virasana) / camel (Ustrasana) + prep for supta virasana (reclining hero). Gently start opening your chest, lifting your chin while taking your hips slightly back. You could stay here or gradually taking your upper body towards the floor for a full expression of Supta Virasana - be mindful as it's a rather intense pose - please use props!

Have a lovely weekend all.
Love & light,

Mon x🌟

#yoga #yogateacher #yogaeverydamnday #yogalife #trust #meditation #life #openheart #motivation #celebration #asana #london #yogalondon #londonyoga #xmas #hannukah #joy #chakra #strength #healthy #lifestyle #mindfulness #coaching #selflove #love #wisdom #women #soundhealing #healing #holiday
LIVING WITH A OPEN HEART ❤️ Regardless of how much you celebrate this festive season or what you celebrate (Hannukah, Christmas, Winter Equinox...), you could say there is a certain loving and compassionate feeling in the air, perhaps drawn from the numerous family and friends gatherings, the reflections of a year that is about to end and the good intentions we are pinning down for the new year. What if we were able to carry with this feeling all year long? What does it mean for you to live with an open heart? Open to give but also open to receive? Some of us are better givers than receivers - you could say society sometimes doesn't recognise the fact that, like everything, life is balanced - how could we keep giving away but not replenishing ourselves and permitting others the joy of giving away? How much are you protecting yourself from being hurt, not accepted or not feeling at all? Here is an invitation for you to trust. First, to trust your resilience, your wisdom, worth and value to be loved, appreciated and acknowledged. Then, trust in life, universe and the perfect unfolding of events that will lead your way. Trust in others and reach out when you need help. They will have your back. If you fully understand that, everything starts in us and is wonderfully interconnected, there is nothing to be worried about. To physically practice the opening of the heart - and slowly increasing the natural flow of receiving / giving, here is one of my favourite asanas - a variation of hero (Virasana) / camel (Ustrasana) + prep for supta virasana (reclining hero). Gently start opening your chest, lifting your chin while taking your hips slightly back. You could stay here or gradually taking your upper body towards the floor for a full expression of Supta Virasana - be mindful as it's a rather intense pose - please use props! Have a lovely weekend all. Love & light, Mon x🌟 #yoga  #yogateacher  #yogaeverydamnday  #yogalife  #trust  #meditation  #life  #openheart  #motivation  #celebration  #asana  #london  #yogalondon  #londonyoga  #xmas  #hannukah  #joy  #chakra  #strength  #healthy  #lifestyle  #mindfulness  #coaching  #selflove  #love  #wisdom  #women  #soundhealing  #healing  #holiday 
Often my favourite section of the class and a much under-rated part of the practice - The Suns👌 I keep it simple with a couple of As and the traditonal Anjaneyasana variation that opens up hip flexors in preparation for back bends.
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It's at this time that people seem to really get into their bodies, everyone moving with the breath, flowing in synchronicity. There's a harmonious synergy created here - 'a togetherness' that sets the tone for the rest of the class. Once you know the Salutations, the mind shuts down and it becomes a moving meditation. Something that can get interrupted as you move into more complex sequences. .
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Especially enjoyable when you have a decent soundtrack 🎶 #sweetharmony 🎶
#suryanamaskar #domoreyoga
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#jiltedyoga #yogalondon #yogaclass #londonyoga #londonyogis #londonyogi #yogateacher #yoga #yogaeverywhere #yogaeverydamnday #yogafit #yogadaily#yogini #yogi #yogilife #yogapractice #instafitness #instahealth #yogachallenge #yogisofinstagram #instayogi #igyoga #yogagirl #yogainspiration #vinyasa #vinyasaflow
Often my favourite section of the class and a much under-rated part of the practice - The Suns👌 I keep it simple with a couple of As and the traditonal Anjaneyasana variation that opens up hip flexors in preparation for back bends. . . It's at this time that people seem to really get into their bodies, everyone moving with the breath, flowing in synchronicity. There's a harmonious synergy created here - 'a togetherness' that sets the tone for the rest of the class. Once you know the Salutations, the mind shuts down and it becomes a moving meditation. Something that can get interrupted as you move into more complex sequences. . . Especially enjoyable when you have a decent soundtrack 🎶 #sweetharmony  🎶 #suryanamaskar  #domoreyoga  . . . . #jiltedyoga Â #yogalondon Â #yogaclass  #londonyoga Â #londonyogis Â #londonyogi  #yogateacher Â #yoga Â #yogaeverywhere  #yogaeverydamnday Â #yogafit Â #yogadaily #yogini Â #yogi Â #yogilife Â #yogapractice  #instafitness Â #instahealth  #yogachallenge Â #yogisofinstagram  #instayogi Â #igyoga Â #yogagirl  #yogainspiration Â #vinyasa Â #vinyasaflow 
🌸@middleton.deli🌸
We’re very excited to welcome this new cafe on our doorstep. It opened today and we’ve already been and got our coffee. ☕️Be sure to check it out for all your breakfast/brunch/lunch needs! #southeastlondon #lewisham #local #shoplocal #kindredyogalife
🌸@middleton.deli🌸 We’re very excited to welcome this new cafe on our doorstep. It opened today and we’ve already been and got our coffee. ☕️Be sure to check it out for all your breakfast/brunch/lunch needs! #southeastlondon  #lewisham  #local  #shoplocal  #kindredyogalife 
🇬🇧 W I N T E R | I'm lucky to be in South of France as it's still warm enough for me to practice outside 😊
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🇫🇷 L ' H I V E R | j'ai de la chance d'être dans le sud de la France car il fait plutôt bon et je peux pratiquer en extérieur 😊
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#yoga #yogi #yogini #yogalove #yogachallenge #yogainspiration #yogaeveryday #yogaeverywhere #yogaeverydamnday  #igyoga #igyogafam #igyogi #ukyoga #ukyogis #londonyoga #londonyogis #frenchyogi #pinchamayurasana
🇬🇧 W I N T E R | I'm lucky to be in South of France as it's still warm enough for me to practice outside 😊 — 🇫🇷 L ' H I V E R | j'ai de la chance d'être dans le sud de la France car il fait plutôt bon et je peux pratiquer en extérieur 😊 . #yoga  #yogi  #yogini  #yogalove  #yogachallenge  #yogainspiration  #yogaeveryday  #yogaeverywhere  #yogaeverydamnday  #igyoga  #igyogafam  #igyogi  #ukyoga  #ukyogis  #londonyoga  #londonyogis  #frenchyogi  #pinchamayurasana 
It’s freezing out but we’ll warm you up 🔥
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SATURDAY 
10:15-11:30 vinyasa with @jivayoga
It’s freezing out but we’ll warm you up 🔥 . SATURDAY 10:15-11:30 vinyasa with @jivayoga
Just release. 
It’s the art of letting go. 
It’s the act of allowing yourself to be free. 
It’s the journey of you becoming the person who you’re meant to be. .
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#yoga #thisisyoga #manchesterfitness #manchesteryoga #yogaposes #yogagirl #yogaoutside #yogafit #yogabody #instafit #yogauk #londonyoga #yogalove #yogadaily #outdooryoga #fitnesslife #yogaeverywhere #yogapractice #ukyoga #yogalife #blog #bloggerlife #yogablogger #yogafun #yogastudent #ukblogger #yogabackbend #backbend
Just release. It’s the art of letting go. It’s the act of allowing yourself to be free. It’s the journey of you becoming the person who you’re meant to be. . . . #yoga  #thisisyoga  #manchesterfitness  #manchesteryoga  #yogaposes  #yogagirl  #yogaoutside  #yogafit  #yogabody  #instafit  #yogauk  #londonyoga  #yogalove  #yogadaily  #outdooryoga  #fitnesslife  #yogaeverywhere  #yogapractice  #ukyoga  #yogalife  #blog  #bloggerlife  #yogablogger  #yogafun  #yogastudent  #ukblogger  #yogabackbend  #backbend 
Beautiful @melissamtdj wearing our Karolina crop top and Rosa hotpants 🌱
Beautiful @melissamtdj wearing our Karolina crop top and Rosa hotpants 🌱
FAMILY 
Is it really so wild to move straight into the heart of each other? What if it wasn’t? What if we could be radically open and trusting with people we only just met. What if we could close our eyes and fall head over heels, only to open them and see that any other way would be a dream? **** “This love is a deep and simple recognition, something intuitively knowing and meeting itself in each experience, in each being, and in each pair of eyes. It meets itself in everything that happens. It’s the love simply for the fact that there’s anything happening at all, because that’s the real miracle.” Adyashanti.————————————————————————- **** To be accepted in our wholeness melts away the fear of strangeness and coils us into each other’s arms. It is in the held intimacy of a retreat, training or immersion that we can see and be seen, in ways that might otherwise take years of relating. This is part of our intention for curating Samavesa. To create a loving container where we can widen the family into community, which then ripples out into the world. ————————————————————————**** We have a handful of non-residential spaces left, if you would like to grow the family a little bigger <3
FAMILY Is it really so wild to move straight into the heart of each other? What if it wasn’t? What if we could be radically open and trusting with people we only just met. What if we could close our eyes and fall head over heels, only to open them and see that any other way would be a dream? **** “This love is a deep and simple recognition, something intuitively knowing and meeting itself in each experience, in each being, and in each pair of eyes. It meets itself in everything that happens. It’s the love simply for the fact that there’s anything happening at all, because that’s the real miracle.” Adyashanti.————————————————————————- **** To be accepted in our wholeness melts away the fear of strangeness and coils us into each other’s arms. It is in the held intimacy of a retreat, training or immersion that we can see and be seen, in ways that might otherwise take years of relating. This is part of our intention for curating Samavesa. To create a loving container where we can widen the family into community, which then ripples out into the world. ————————————————————————**** We have a handful of non-residential spaces left, if you would like to grow the family a little bigger <3
It’s beginning to look a lot like Christmas! 
You may be living your best life at the moment, but you may be struggling. Finding the social and financial pressures of Christmas a bit much? Struggling to feel a sense of well-being? Head over to @molina.marshall and hit the link for some tips for Christmas wellbeing.
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#christmasdecor #christmas #wellnessblogger #wellness #blogger #wellbeing #londonblogger #scandinaviandesign #scandinavianchristmas #healthylifestyle #healthandwellness #bestme #mentalhealth #yogalife #yogisofinstagram #londonyoga #christmasdecorations #positivevibes #positivity #mentalwellness #love #inspiration #yoga #hblogger #lifestyleblogger
It’s beginning to look a lot like Christmas! You may be living your best life at the moment, but you may be struggling. Finding the social and financial pressures of Christmas a bit much? Struggling to feel a sense of well-being? Head over to @molina.marshall and hit the link for some tips for Christmas wellbeing. . . . . . . . #christmasdecor  #christmas  #wellnessblogger  #wellness  #blogger  #wellbeing  #londonblogger  #scandinaviandesign  #scandinavianchristmas  #healthylifestyle  #healthandwellness  #bestme  #mentalhealth  #yogalife  #yogisofinstagram  #londonyoga  #christmasdecorations  #positivevibes  #positivity  #mentalwellness  #love  #inspiration  #yoga  #hblogger  #lifestyleblogger 
D I S C O  Y O G A |  Yes you did read that correctly! You will have a mat, and you will be going through the moves, but this is an evening for those who want fitness to be uplifting. If you love disco, and you want to find a new way to socialise and unwind, then this is an evening to get you moving, dancing, laughing, chatting and connecting. ✨ Last Posting Dates: Thursday, December 20th for First Class UK (order by 3pm please). Saturday, December 22nd for special delivery (order by midday) Select by Instant Download and it'll go straight to your inbox to print. Or choose to have an experience emailed straight to the recipient ✨
D I S C O Y O G A | Yes you did read that correctly! You will have a mat, and you will be going through the moves, but this is an evening for those who want fitness to be uplifting. If you love disco, and you want to find a new way to socialise and unwind, then this is an evening to get you moving, dancing, laughing, chatting and connecting. ✨ Last Posting Dates: Thursday, December 20th for First Class UK (order by 3pm please). Saturday, December 22nd for special delivery (order by midday) Select by Instant Download and it'll go straight to your inbox to print. Or choose to have an experience emailed straight to the recipient ✨
🎄 YOGI BARE 12 DAYS OF CHRISTMAS 🎄 
On the 4th day of Christmas my true love gave to me .. kindness, resilience & some of the biggest badasses to grace this life. Today’s a really special one for us. A chance to support Lauren @girlvscancer & our sweet kickass friend Ellen @wearebravecollective. We will be buying merch to support their incredible businesses (don’t worry we’ll grab your preferred size when we email our winner) & what’s more @wearebravecollective donates additionally to @trekstock @coppafeelpeople @wigsforheroes 
These girls are the true kindness entrepreneurs. Go check them out ❤️
To Enter:

1) We will be emailing our winner and selecting via random generator. 🔻You must be signed up to our mailing list. You can find this at the bottom of our website. 
If you are already signed up you are already entered🔻

This is so we can truly thank you all & you are entered into every day of the giveaway.

2) Tag the friend who makes you feel like Christmas! 
3) Make sure you’re following @yogi.bare & @wearebravecollective @girlvscancer 
#daretobeayogibare
🎄 YOGI BARE 12 DAYS OF CHRISTMAS 🎄 On the 4th day of Christmas my true love gave to me .. kindness, resilience & some of the biggest badasses to grace this life. Today’s a really special one for us. A chance to support Lauren @girlvscancer & our sweet kickass friend Ellen @wearebravecollective. We will be buying merch to support their incredible businesses (don’t worry we’ll grab your preferred size when we email our winner) & what’s more @wearebravecollective donates additionally to @trekstock @coppafeelpeople @wigsforheroes These girls are the true kindness entrepreneurs. Go check them out ❤️ To Enter: 1) We will be emailing our winner and selecting via random generator. 🔻You must be signed up to our mailing list. You can find this at the bottom of our website. If you are already signed up you are already entered🔻 This is so we can truly thank you all & you are entered into every day of the giveaway. 2) Tag the friend who makes you feel like Christmas! 3) Make sure you’re following @yogi.bare & @wearebravecollective @girlvscancer #daretobeayogibare 
Christmas Cheer is happening here! Make them smile as bright as @misscharholmes with a little Yogi Bare under the tree 🌲🎄🌲 Check out our gift guide starting at £5.99 & new gift cards online now! #daretobeayogibare
Christmas Cheer is happening here! Make them smile as bright as @misscharholmes with a little Yogi Bare under the tree 🌲🎄🌲 Check out our gift guide starting at £5.99 & new gift cards online now! #daretobeayogibare 
What yoga does to people!!! YOGA WILL SAVE THE WORLD. Thank you psyclelondon team for trusting me lead your strong bodies and big hearts through a family mindful practice.
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My group classes start this week:
Thursday 7:00pm (Special Opening Hip Hop Class with Gemma) 6:15pm on the regular.
Saturday 12:15pm Power Vinyasa
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#yoga #psyclelondon #yogalove #yogateacher #londonyoga #yogalondon #healing #openhearts #openminds #london #freehugs
"At some point in your life become a fanatic, preferably about everything that you do" - Bob Crisp
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Working as a team with these two women has been a exhilarating, jjoyful experience every time.
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📷 @hanriphotography
🙋‍♀️ @acroyogaballerina
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Both yoga teachers, both crazy about  art and photography, full of ideas, receptive to other ideas, open to any unplanned bits of majic that might show up.
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This pic was from our 3rd shoot together.  Thanks @yogamagazineofficial for putting  acroyoga on the front of a major UK magazine for the first time.. June  2017 🕉
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Pip and I were super happy that it was one of Hanri's photos. Could not have happened to a nicer person or more gifted photographer 💖
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👕 @gossypium
🙌 @acroyogacoach
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#acroyogadance
"At some point in your life become a fanatic, preferably about everything that you do" - Bob Crisp . . Working as a team with these two women has been a exhilarating, jjoyful experience every time. . . 📷 @hanriphotography 🙋‍♀️ @acroyogaballerina . . Both yoga teachers, both crazy about art and photography, full of ideas, receptive to other ideas, open to any unplanned bits of majic that might show up. . . This pic was from our 3rd shoot together. Thanks @yogamagazineofficial for putting acroyoga on the front of a major UK magazine for the first time.. June 2017 🕉 . . Pip and I were super happy that it was one of Hanri's photos. Could not have happened to a nicer person or more gifted photographer 💖 . . 👕 @gossypium 🙌 @acroyogacoach . . #acroyogadance 
FEAR is one of the biggest heart blockers that separates us from LOVE. Open your heart and it will transmute your fear and help you to release it. Love is the great healer✨💞✨
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I appreciate excellent yoga photography. It is a collaborative dance between the yogi and the photographer as they adjust postures, f-stops, angles and much, more until they elevate their images to the level of true art. That is what I felt when I discovered this emotive photo of  @samm_yv by @yogaandphoto 📷 Please check out their wonderful IG galleries✨
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Model: @samm_yv 
PC📷: @yogaandphoto 
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#london #yogalondon #londonyoga #yogaphotography #yogaphotographer #yogauk #yogafrance #yogagermany #yogadubai #yogaaustralia #yoganz #yogajapan #yogamexico #yoganyc #yogatoronto #yogavancouver #seattleyoga #portlandyoga #sfyoga #layoga #sandiegoyoga #texasyoga #floridayoga #heartopener #heartopeners #yogafam #totalsoulfuljourney
FEAR is one of the biggest heart blockers that separates us from LOVE. Open your heart and it will transmute your fear and help you to release it. Love is the great healer✨💞✨ . I appreciate excellent yoga photography. It is a collaborative dance between the yogi and the photographer as they adjust postures, f-stops, angles and much, more until they elevate their images to the level of true art. That is what I felt when I discovered this emotive photo of @samm_yv by @yogaandphoto 📷 Please check out their wonderful IG galleries✨ . Model: @samm_yv PC📷: @yogaandphoto ____________________ #london  #yogalondon  #londonyoga  #yogaphotography  #yogaphotographer  #yogauk  #yogafrance  #yogagermany  #yogadubai  #yogaaustralia  #yoganz  #yogajapan  #yogamexico  #yoganyc  #yogatoronto  #yogavancouver  #seattleyoga  #portlandyoga  #sfyoga  #layoga  #sandiegoyoga  #texasyoga  #floridayoga  #heartopener  #heartopeners  #yogafam  #totalsoulfuljourney 
Day 14

Happiness is a killer yoga class by the woman of steel herself, @imiwiseman followed by dinner with my yoga buddy @hola_stu at Mildred’s.

#100happydays #yoga #yogaandfood #foodie #yogi #yogalondon #londonyoga #dead #cantfeelmyarms #lovedithough #wildfriday #cocktails
Hangin’ with these Lovelies and Yogacampus alumni (L-R) @tanjamickwitzyoga @ayalayoga - who founded @enchanted_wndrs -@adityayogaschool and me for @movementforhealing for some festive cheer organised by the sweet beings @thelifecentre and @yogacampus 
Thank you for organising!
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#repost #community #thelifecentre #thelifecentreislington #yogacampus #islington #londonyoga #festive #enchantedwonders #tanjamickwitzyoga #adityayogaschool #movementforhealing #mfh #womensupportingwomen
Hangin’ with these Lovelies and Yogacampus alumni (L-R) @tanjamickwitzyoga @ayalayoga - who founded @enchanted_wndrs -@adityayogaschool and me for @movementforhealing for some festive cheer organised by the sweet beings @thelifecentre and @yogacampus Thank you for organising! • #repost  #community  #thelifecentre  #thelifecentreislington  #yogacampus  #islington  #londonyoga  #festive  #enchantedwonders  #tanjamickwitzyoga  #adityayogaschool  #movementforhealing  #mfh  #womensupportingwomen 
#DolphinPlank // For beginners, practise the plank on your knees and then on your tip for for intermediate! If you want something more challenging try with your feet on the wall 💪🏽You  can also lift a foot up to build a stronger core!
#DolphinPlank  // For beginners, practise the plank on your knees and then on your tip for for intermediate! If you want something more challenging try with your feet on the wall 💪🏽You can also lift a foot up to build a stronger core!
Daily #yoga day 346 & 347. Phone needs to be cleaned up as I have no space. Mostly restorative yoga for my back and hips.  Not pushing it too much so mostly yin , wheel and acupressure mat last two days. Gym work and martial arts training has made me ache. #inflexibleyogaguy #yogini #yogi #yogagram #yogalove #yogalife #yogaeverydamnday #yogainspiration #yogachallenge #instayoga #yogajourney #asana #yogafit #yogapose #yogagram #yogapants #yogalover #yogadaily #yogafun #igyoga #practiceandalliscoming #yogaaddict #yogisofinstagram #stopdropandyoga #londonyoga #yogalondon #stretching
Daily #yoga  day 346 & 347. Phone needs to be cleaned up as I have no space. Mostly restorative yoga for my back and hips. Not pushing it too much so mostly yin , wheel and acupressure mat last two days. Gym work and martial arts training has made me ache. #inflexibleyogaguy  #yogini  #yogi  #yogagram  #yogalove  #yogalife  #yogaeverydamnday  #yogainspiration  #yogachallenge  #instayoga  #yogajourney  #asana  #yogafit  #yogapose  #yogagram  #yogapants  #yogalover  #yogadaily  #yogafun  #igyoga  #practiceandalliscoming  #yogaaddict  #yogisofinstagram  #stopdropandyoga  #londonyoga  #yogalondon  #stretching 
We’re toasting the weekend with a @lobroslivingdrinks Kombucha for a citrus kick without the hangover. 😉 It’s delicious, refreshing and great for the gut! Stocked behind our reception. Philip approves. 👍
We’re toasting the weekend with a @lobroslivingdrinks Kombucha for a citrus kick without the hangover. 😉 It’s delicious, refreshing and great for the gut! Stocked behind our reception. Philip approves. 👍
Day 5 of #balancingnewbeginnings - yogis choice ————————
Wild thing - open your heart, let in all the feels ♥️✨
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✨Hosts✨
@supermyca 
@kebabs_to_abs 
@popsterivy 
@lau.poe .
✨Sponsors✨
@chargedjewelry 
@lotusandposes 
@vayumudra 
@creativeyogawear 
@ajnawellbeing -
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#yoga #yogi #yogaeverydamnday #meditation #mindfulness #yogalove #yogalifestyle #yogagirl #yogachallenge #yogachallenges #trainingforlife #namaste #yogafam #londonyoga #yoga #yogisofinstagram #wildthing #heartopener #allthefeels #blackandwhite #bedroomyoga #londonyoga
Day 5 of #balancingnewbeginnings  - yogis choice ———————— Wild thing - open your heart, let in all the feels ♥️✨ ———————— ✨Hosts✨ @supermyca @kebabs_to_abs @popsterivy @lau.poe . ✨Sponsors✨ @chargedjewelry @lotusandposes @vayumudra @creativeyogawear @ajnawellbeing - - - - - - - - #yoga  #yogi  #yogaeverydamnday  #meditation  #mindfulness  #yogalove  #yogalifestyle  #yogagirl  #yogachallenge  #yogachallenges  #trainingforlife  #namaste  #yogafam  #londonyoga  #yoga  #yogisofinstagram  #wildthing  #heartopener  #allthefeels  #blackandwhite  #bedroomyoga  #londonyoga 
Seriously different but just as beautiful view. London you are always in my heart my home from home.

#londonyoga #londonbridge #waterloobridge #stpauls #canarywharf #skyline #london #nightlife #yogaeverydamnday #yogaeveryday #yogaeverywhere
Join Liz on the mat this Sunday 9-10am for a great morning Vinyasa class. Info on www.zenyoga.org.uk @lizmichieyoga #vinyasaflow #dynamicvinyasa #yogaclasseslondon #yogaaddit #londonyoga #zenyogacamberwell #southlondon #yogastudio #yogafit #londoncamberwell #instayoga #brixton #kennington #oval #dulwich #peckham
Repost from @oneyogalondon using @RepostRegramApp - Did we mention we have a space to hire??? Adding a little bit of one yoga magic to make the space beautiful. Email us at info@oneyogalondon.com for enquiries and bookings
Spot the cameo from our neighbours Pure Dynamic Osteopathy! #spaceforhire #n8 #hornsey #yoga #magic #yogamagic #cameo #northlondon #london #studio #studioforrent #londonyoga #yogalondon #weliketoinsta #instayoga #yogaworkshop @puredynamic #
NAMASLEIGH.
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#flashbackfriday this time last year it was snowing ⛄️
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#snowga #namasleigh #yoga #yogi #snow #winter #trianglepose #utthitatrikonasana #trikonasana #yogateacher #decembervibes #london #londonyoga #beanielife
Think yoga is all about flexibility? Think again. Our #flowlife classes incorporate strength and balance challenges and set your core on 🔥🔥🔥#goaldiggers welcome 😜
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#lowimpact #training #flyldn #flylondon #boutiquefitness #fitnessstudio #trx #instabarre #barre #yoga #yogaeverydamnday #londonyoga #nojargonmovement #flowlifeyoga  #fitness #health #workout #yoga #yogi #londoncity #namaste #instayoga #pilates #dynamicpilates #instagood #instadaily #yogalondon
Think yoga is all about flexibility? Think again. Our #flowlife  classes incorporate strength and balance challenges and set your core on 🔥🔥🔥#goaldiggers  welcome 😜 . . . . . . . #lowimpact  #training  #flyldn  #flylondon  #boutiquefitness  #fitnessstudio  #trx  #instabarre  #barre  #yoga  #yogaeverydamnday  #londonyoga  #nojargonmovement  #flowlifeyoga  #fitness  #health  #workout  #yoga  #yogi  #londoncity  #namaste  #instayoga  #pilates  #dynamicpilates  #instagood  #instadaily  #yogalondon 
This is the season she will make beautiful things. 
Not perfect things but honest things. 
That speak out to who she is and who she is called to be. 💜
Morgan Harper Nichols. .
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#yoga #thisisyoga #manchesterfitness #manchesteryoga #yogaposes #yogagirl #yogaoutside #yogafit #yogabody #instafit #yogauk #londonyoga #yogalove #yogadaily #outdooryoga #fitnesslife #yogaeverywhere #yogapractice #ukyoga #yogalife #blog #bloggerlife #yogablogger #yogafun #yogastudent #ukblogger #yogabackbend #backbend #sillouette
This is the season she will make beautiful things. Not perfect things but honest things. That speak out to who she is and who she is called to be. 💜 Morgan Harper Nichols. . . . #yoga  #thisisyoga  #manchesterfitness  #manchesteryoga  #yogaposes  #yogagirl  #yogaoutside  #yogafit  #yogabody  #instafit  #yogauk  #londonyoga  #yogalove  #yogadaily  #outdooryoga  #fitnesslife  #yogaeverywhere  #yogapractice  #ukyoga  #yogalife  #blog  #bloggerlife  #yogablogger  #yogafun  #yogastudent  #ukblogger  #yogabackbend  #backbend  #sillouette 
Sometimes is just good to be upside, head below heart inversion territory. Change of direction of the blood and body’s awareness. ✨
Colour me in gold @jpcoopermusic -
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Fridays
10:00am Warm Vinyasa @yogahouse_london 
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Saturday 
3pm Sound Mediation @nuffieldhealthchislehurst 
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Sunday 
2pm Sound Mediation David Lloyd @dlbeckenham 💁🏾‍♂️
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5.00pm hot flow 1 @breezeyoga_ ✨
New Year Reset Gong
Tuesday 1st January 2019 
@yogahouselondon 
4:00-5:00pm
£15 Pre book/ £18 on the door 💁🏾‍♂️
#gong #january #2019 ✨ 
@yogahouse_london ✨
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Others services ✨
 message to book a private Yoga,Reiki Gong,Sound Bath or Thai massage session . 💆🏾‍♂️ #yogi #yoga #gongbaths #soundtherapy
#repost @revitalisebrighton beautiful
Sometimes is just good to be upside, head below heart inversion territory. Change of direction of the blood and body’s awareness. ✨ Colour me in gold @jpcoopermusic - _ Fridays 10:00am Warm Vinyasa @yogahouse_london _ Saturday 3pm Sound Mediation @nuffieldhealthchislehurst _ Sunday 2pm Sound Mediation David Lloyd @dlbeckenham 💁🏾‍♂️ ✨ 5.00pm hot flow 1 @breezeyoga_ ✨ New Year Reset Gong Tuesday 1st January 2019 @yogahouselondon 4:00-5:00pm £15 Pre book/ £18 on the door 💁🏾‍♂️ #gong  #january  #2019  ✨ @yogahouse_london ✨ _ Others services ✨ message to book a private Yoga,Reiki Gong,Sound Bath or Thai massage session . 💆🏾‍♂️ #yogi  #yoga  #gongbaths  #soundtherapy  #repost  @revitalisebrighton beautiful
DRY BODY BRUSHING ▫️
Or garshana in Ayurveda
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Traditional dry massage that refreshes and stimulates the skin releasing accumulated toxins
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Ideal time morning before shower
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More on my journal and newsletter soon about selfcare link in bio @margheritadalprayoga
DRY BODY BRUSHING ▫️ Or garshana in Ayurveda ▫️ Traditional dry massage that refreshes and stimulates the skin releasing accumulated toxins ▫️ Ideal time morning before shower ▫️ More on my journal and newsletter soon about selfcare link in bio @margheritadalprayoga
Details of this new card made just for you! Link in bio 🤗⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⠀✧ Until you spread your wings, you will have no idea how far you can fly✧
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“I wasn't given my wings. I had to grow my own. I had to fight for them, strengthen them, breathe life into them time and time again. They were no gift. They are signs of my sweat, blood, tears, faith, story, bravery, beauty, love but I have made them my gift to the world." S. C Lourie
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This greeting card is designed to inspire you and people you love.
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
∘ Size: 148mm x 148mm
∘ Printed on 300gsm white card
∘ Inside is blank for your own personal message
∘ Each card comes with a recycled envelope
🎁Etsy link in bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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ღ Thank you for stopping by @mindfulparrot_shop ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#greetingcards #greetingcard #quotestoliveby #christmascard #selfdevelopment #quotes #yogaeverydamnday #developpementpersonnel #namaste #cardsofinstagram #etsycards #goodvibes #etsysellersofinstagram #cardmaking #christmasgiftsideas #doodlesofinstagram #londonentrepreneurs #lifecoaching #greetingcarddesign #londonyoga #personaldevelopment #yogainspiration #motivationalquotes #yoga #illustration #mindfulness #greetingcardsforsale #yogalondon #stationerydesign #dailydoseofpaper
Details of this new card made just for you! Link in bio 🤗⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀✧ Until you spread your wings, you will have no idea how far you can fly✧ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ “I wasn't given my wings. I had to grow my own. I had to fight for them, strengthen them, breathe life into them time and time again. They were no gift. They are signs of my sweat, blood, tears, faith, story, bravery, beauty, love but I have made them my gift to the world." S. C Lourie ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This greeting card is designed to inspire you and people you love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ∘ Size: 148mm x 148mm ∘ Printed on 300gsm white card ∘ Inside is blank for your own personal message ∘ Each card comes with a recycled envelope 🎁Etsy link in bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ღ Thank you for stopping by @mindfulparrot_shop ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #greetingcards  #greetingcard  #quotestoliveby  #christmascard  #selfdevelopment  #quotes  #yogaeverydamnday  #developpementpersonnel  #namaste  #cardsofinstagram  #etsycards  #goodvibes  #etsysellersofinstagram  #cardmaking  #christmasgiftsideas  #doodlesofinstagram  #londonentrepreneurs  #lifecoaching  #greetingcarddesign  #londonyoga  #personaldevelopment  #yogainspiration  #motivationalquotes  #yoga  #illustration  #mindfulness  #greetingcardsforsale  #yogalondon  #stationerydesign  #dailydoseofpaper 
I haven’t been spending as much time on my mat as I usually do, with Christmas around the corner (and my wedding 3 days after 😱!) ...but that’s alright 😌trying not to think about what I should or shouldn’t be doing, but rather doing what I want to, and this month that means a lot of mat time has been swapped for Christmas movie time on our sofa! Usually my routine is based around the word “should”, it is also how my brain operates, I know exactly what I should be doing/eating/achieving ect, and whenever I do something I “shouldn’t” I feel a little guilty. Kind of self imposed should and shouldn’t rules. But for the next couple of weeks I am not allowing the word “should” into my vocabulary. It’s amazing how much pressure one word carries. #livingroomyoga #should #loveandalliscoming
I haven’t been spending as much time on my mat as I usually do, with Christmas around the corner (and my wedding 3 days after 😱!) ...but that’s alright 😌trying not to think about what I should or shouldn’t be doing, but rather doing what I want to, and this month that means a lot of mat time has been swapped for Christmas movie time on our sofa! Usually my routine is based around the word “should”, it is also how my brain operates, I know exactly what I should be doing/eating/achieving ect, and whenever I do something I “shouldn’t” I feel a little guilty. Kind of self imposed should and shouldn’t rules. But for the next couple of weeks I am not allowing the word “should” into my vocabulary. It’s amazing how much pressure one word carries. #livingroomyoga  #should  #loveandalliscoming 
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⠀⠀⠀⠀⠀ ⠀⠀⠀⠀✧ Let your dreams blossom ✧
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This colorful greeting card is designed to inspire you and people you love to always believe in their dreams. Let them grow, cherish them and share them with the world. You are full of treasures. You are powerful and talented. Never give up/hope!
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∘ Size: 148mm x 148mm
∘ Printed on 300gsm white card
∘ Inside is blank for your own personal message
∘ Each card comes with a recycled white envelope
🎁 Etsy shop link in bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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ღ Thank you for stopping by @mindfulparrot_shop ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#greetingcards #greetingcard #xmascard #christmascard #selfdevelopment #developpementpersonnel #christmasgiftsideas #cardsofinstagram #etsycards #abmlifeiscolorful #doodlesofinstagram #cardmaking #livecolorfully #mindfulness #londonentrepreneurs #lifecoaching #greetingcarddesign #quotes #believeinyourself #personaldevelopment #londonyoga #mindfulness #consciousness #yoga #doodle #greetingcardsforsale #londonyogis #stationerydesign #cardsofinstagram
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀✧ Let your dreams blossom ✧ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This colorful greeting card is designed to inspire you and people you love to always believe in their dreams. Let them grow, cherish them and share them with the world. You are full of treasures. You are powerful and talented. Never give up/hope! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ∘ Size: 148mm x 148mm ∘ Printed on 300gsm white card ∘ Inside is blank for your own personal message ∘ Each card comes with a recycled white envelope 🎁 Etsy shop link in bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ღ Thank you for stopping by @mindfulparrot_shop ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #greetingcards  #greetingcard  #xmascard  #christmascard  #selfdevelopment  #developpementpersonnel  #christmasgiftsideas  #cardsofinstagram  #etsycards  #abmlifeiscolorful  #doodlesofinstagram  #cardmaking  #livecolorfully  #mindfulness  #londonentrepreneurs  #lifecoaching  #greetingcarddesign  #quotes  #believeinyourself  #personaldevelopment  #londonyoga  #mindfulness  #consciousness  #yoga  #doodle  #greetingcardsforsale  #londonyogis  #stationerydesign  #cardsofinstagram 
So excited for our next chapter 💕#weddingcountdown
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⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀✧ Namaste Christmas ✧
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This greeting card is designed to inspire you and people you love.
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A peaceful and meditate drawing surrounded by powerful words: love, gratitude, abundance, happiness...
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
∘ Size: 148mm x 148mm
∘ Printed on 300gsm white card
∘ Inside is blank for your own personal message
∘ Each card comes with a recycled envelope
∘ Link in bio⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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ღ Thank you for stopping by @mindfulparrot_shop ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#greetingcards #greetingcard #xmascard #christmascard #selfdevelopment #yogaeverydamnday #developpementpersonnel #namaste #cardsofinstagram #etsycards #londonentrepreneurs #mindfulnesspractice #cardmaking #stationery #yogalove #londonbusiness #lifecoaching #greetingcarddesign #londonyoga #personaldevelopment #meditation #yogainspiration #cardmaker #yoga #illustration #quotes #greetingcardsforsale #yogalondon #namaste🙏 #yogalife
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀✧ Namaste Christmas ✧ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This greeting card is designed to inspire you and people you love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ A peaceful and meditate drawing surrounded by powerful words: love, gratitude, abundance, happiness... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ∘ Size: 148mm x 148mm ∘ Printed on 300gsm white card ∘ Inside is blank for your own personal message ∘ Each card comes with a recycled envelope ∘ Link in bio⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ღ Thank you for stopping by @mindfulparrot_shop ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #greetingcards  #greetingcard  #xmascard  #christmascard  #selfdevelopment  #yogaeverydamnday  #developpementpersonnel  #namaste  #cardsofinstagram  #etsycards  #londonentrepreneurs  #mindfulnesspractice  #cardmaking  #stationery  #yogalove  #londonbusiness  #lifecoaching  #greetingcarddesign  #londonyoga  #personaldevelopment  #meditation  #yogainspiration  #cardmaker  #yoga  #illustration  #quotes  #greetingcardsforsale  #yogalondon  #namaste ðŸ™ #yogalife 
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀✧ Namaste Christmas ✧
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This greeting card is designed to inspire you and people you love.
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A joyful yogi and a sky full of stars surrounding this powerful message : "My soul honors your soul.  I honor the place in you where the entire Universe resides.  I honor the light, love, truth, beauty and peace within you, because it is also within me.  In sharing these things we are united, we are the same, we are one."
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∘ Size: 148mm x 148mm
∘ Printed on 300gsm white card
∘ Inside is blank for your own personal message
∘ Each card comes with a recycled envelope
∘ Link in bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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ღ Thank you for stopping by @mindfulparrot_shop ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#greetingcards #greetingcard #xmascard #christmascard #selfdevelopment #yogaeverydamnday #developpementpersonnel #namaste #cardsofinstagram #etsycards #londonentrepreneurs #mindfulnesspractice #cardmaking #stationery #yogalove #londonbusiness #lifecoaching #greetingcarddesign #londonyoga #personaldevelopment #meditation #yogainspiration #cardmaker #yoga #illustration #quotes #greetingcardsforsale #yogalondon #namaste🙏 #yogalife
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀✧ Namaste Christmas ✧ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This greeting card is designed to inspire you and people you love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ A joyful yogi and a sky full of stars surrounding this powerful message : "My soul honors your soul.  I honor the place in you where the entire Universe resides.  I honor the light, love, truth, beauty and peace within you, because it is also within me.  In sharing these things we are united, we are the same, we are one." ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ∘ Size: 148mm x 148mm ∘ Printed on 300gsm white card ∘ Inside is blank for your own personal message ∘ Each card comes with a recycled envelope ∘ Link in bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ღ Thank you for stopping by @mindfulparrot_shop ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #greetingcards  #greetingcard  #xmascard  #christmascard  #selfdevelopment  #yogaeverydamnday  #developpementpersonnel  #namaste  #cardsofinstagram  #etsycards  #londonentrepreneurs  #mindfulnesspractice  #cardmaking  #stationery  #yogalove  #londonbusiness  #lifecoaching  #greetingcarddesign  #londonyoga  #personaldevelopment  #meditation  #yogainspiration  #cardmaker  #yoga  #illustration  #quotes  #greetingcardsforsale  #yogalondon  #namaste ðŸ™ #yogalife 
Grateful for the body that gives me strength to wake up each morning, walk to work, practice and make cool shapes with my limbs - all usually in just one day. 😌#yoga #grateful #strength
Grateful for the body that gives me strength to wake up each morning, walk to work, practice and make cool shapes with my limbs - all usually in just one day. 😌#yoga  #grateful  #strength 
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⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀✧ Balance is an inside job ✧
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This greeting card is designed to inspire you and people you love. We try to find balance in our lives and sometimes we forget our creative power.
Balance is not something we find, it is something we create.
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∘ Size: 148mm x 148mm
∘ Printed on 300gsm white card
∘ Inside is blank for your own personal message
∘ Each card comes with a recycled envelope
∘ Link in bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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ღ Thank you for stopping by @mindfulparrot_shop ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#greetingcards #greetingcard #xmascard #christmascard #selfdevelopment #yogaeverydamnday #developpementpersonnel #namaste #cardsofinstagram #etsycards #londonentrepreneurs #mindfulnesspractice #cardmaking #stationery #yogalove #londonbusiness #lifecoaching #greetingcarddesign #londonyoga #personaldevelopment #meditation #yogainspiration #cardmaker #yoga #illustration #quotes #greetingcardsforsale #yogalondon #namaste🙏 #yogalife
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀✧ Balance is an inside job ✧ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This greeting card is designed to inspire you and people you love. We try to find balance in our lives and sometimes we forget our creative power. Balance is not something we find, it is something we create. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ∘ Size: 148mm x 148mm ∘ Printed on 300gsm white card ∘ Inside is blank for your own personal message ∘ Each card comes with a recycled envelope ∘ Link in bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ღ Thank you for stopping by @mindfulparrot_shop ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #greetingcards  #greetingcard  #xmascard  #christmascard  #selfdevelopment  #yogaeverydamnday  #developpementpersonnel  #namaste  #cardsofinstagram  #etsycards  #londonentrepreneurs  #mindfulnesspractice  #cardmaking  #stationery  #yogalove  #londonbusiness  #lifecoaching  #greetingcarddesign  #londonyoga  #personaldevelopment  #meditation  #yogainspiration  #cardmaker  #yoga  #illustration  #quotes  #greetingcardsforsale  #yogalondon  #namaste ðŸ™ #yogalife 
5K! Wow. Thank you! Thank you for being here. #thankyou #5k #livingroomyoga
3 weeks today till we are MR & MRS ✨#weddingcountdown
Feel all your feelings.... then let them go. 🌬#livingroomyoga #yoga #yogapractice
Dolphin pose - such a simple yet effective way to build strength and work on your flexibility. It’s amazing how you can transform your body without even leaving your living room 🙌🏻 no fancy equipment, no expensive memberships 👌🏻#livingroomyoga #noequipmentneeded #dolphinpose
Dolphin pose - such a simple yet effective way to build strength and work on your flexibility. It’s amazing how you can transform your body without even leaving your living room 🙌🏻 no fancy equipment, no expensive memberships 👌🏻#livingroomyoga  #noequipmentneeded  #dolphinpose 
It’s important to be able to spend time in stillness. I’m trying to be more mindful of my need to constantly move, always thinking and rushing onto the next thing, the next pose. My focus recently has been to try and learn to sit in certain poses and observe how they feel, observe my own need to move, need to fidget or wiggle. I find that even when I find stillness in my body I move my eyes, even if they are closed, they are still moving. Seems like such a simple task, being still and observing yet somehow it is one of the most difficult things for me. How do you find stillness? #stillness #livingroomyoga #yoga
It’s important to be able to spend time in stillness. I’m trying to be more mindful of my need to constantly move, always thinking and rushing onto the next thing, the next pose. My focus recently has been to try and learn to sit in certain poses and observe how they feel, observe my own need to move, need to fidget or wiggle. I find that even when I find stillness in my body I move my eyes, even if they are closed, they are still moving. Seems like such a simple task, being still and observing yet somehow it is one of the most difficult things for me. How do you find stillness? #stillness  #livingroomyoga  #yoga 
Do it again. Fall again. Find your balance again. Try it again. Because the word “again” implies practice, and that is where true growth is. #practice #yogapractice #keepgoing
Do it again. Fall again. Find your balance again. Try it again. Because the word “again” implies practice, and that is where true growth is. #practice  #yogapractice  #keepgoing 
Who are you getting strong and flexible for? Why do you step on your mat? If you could dedicate your practice to anyone who would it be? ... I’m getting strong and flexible for MYSELF. It’s how I show myself and my body love, dedicating time to being healthy, strong and mindful, it’s how I practice self-love. You can dedicate your practice to anyone, and day to day that dedication can change, but by asking yourself those questions before your practice it might help you find more love, awareness and devotion during your practice. #livingroomyoga #itsallaboutthelove
Who are you getting strong and flexible for? Why do you step on your mat? If you could dedicate your practice to anyone who would it be? ... I’m getting strong and flexible for MYSELF. It’s how I show myself and my body love, dedicating time to being healthy, strong and mindful, it’s how I practice self-love. You can dedicate your practice to anyone, and day to day that dedication can change, but by asking yourself those questions before your practice it might help you find more love, awareness and devotion during your practice. #livingroomyoga  #itsallaboutthelove 
Handstand near Southbank

Meet Hannah from Pocket Yoga Balham, London. She is a certified yoga teacher who teaches in Balham. Go show her some love and follow her Instagram feed or better yet pop into one of her classes.
🧘@hannahpocketyoga *
If you would like to see some yoga poses from her very soon follow my IG or come back in a few days to see more!
DM me for inquiries!
*
#yoga #yogi #yogagirl #yogapants #yogalondon #london #londonyoga #model  #handstand #londonmodels #londongirl #londongirls #yogaeverydamday #yogaeveryday #yogateacher #yogaig #yogaposes  #flexible #londonphotographer #urbanyoga #lifestyle #yogaforlife #mindandbody #gorgeous #cute #pretty  #namaste #smile #happy #ukports
Handstand near Southbank Meet Hannah from Pocket Yoga Balham, London. She is a certified yoga teacher who teaches in Balham. Go show her some love and follow her Instagram feed or better yet pop into one of her classes. 🧘@hannahpocketyoga * If you would like to see some yoga poses from her very soon follow my IG or come back in a few days to see more! DM me for inquiries! * #yoga  #yogi  #yogagirl  #yogapants  #yogalondon  #london  #londonyoga  #model  #handstand  #londonmodels  #londongirl  #londongirls  #yogaeverydamday  #yogaeveryday  #yogateacher  #yogaig  #yogaposes  #flexible  #londonphotographer  #urbanyoga  #lifestyle  #yogaforlife  #mindandbody  #gorgeous  #cute  #pretty  #namaste  #smile  #happy  #ukports 
Standing bow, near Southbank

Meet Hannah from Pocket Yoga Balham, London. She is a certified yoga teacher who teaches in Balham. Go show her some love and follow her Instagram feed or better yet pop into one of her classes.
🧘@hannahpocketyoga *
If you would like to see some yoga poses from her very soon follow my IG or come back in a few days to see more!
DM me for inquiries!
*
#yoga #yogi #yogagirl #yogapants #yogalondon #london #londonyoga #model  #standingbow #londonmodels #londongirl #londongirls #yogaeverydamday #yogaeveryday #yogateacher #yogaig #yogaposes  #flexible #londonphotographer #urbanyoga #lifestyle #yogaforlife #mindandbody #gorgeous #cute #pretty  #namaste #happy #ukports #asana
Standing bow, near Southbank Meet Hannah from Pocket Yoga Balham, London. She is a certified yoga teacher who teaches in Balham. Go show her some love and follow her Instagram feed or better yet pop into one of her classes. 🧘@hannahpocketyoga * If you would like to see some yoga poses from her very soon follow my IG or come back in a few days to see more! DM me for inquiries! * #yoga  #yogi  #yogagirl  #yogapants  #yogalondon  #london  #londonyoga  #model  #standingbow  #londonmodels  #londongirl  #londongirls  #yogaeverydamday  #yogaeveryday  #yogateacher  #yogaig  #yogaposes  #flexible  #londonphotographer  #urbanyoga  #lifestyle  #yogaforlife  #mindandbody  #gorgeous  #cute  #pretty  #namaste  #happy  #ukports  #asana 
Handstand near Southbank

Meet Hannah from Pocket Yoga Balham, London. She is a certified yoga teacher who teaches in Balham. Go show her some love and follow her Instagram feed or better yet pop into one of her classes.
🧘@hannahpocketyoga *
If you would like to see some yoga poses from her very soon follow my IG or come back in a few days to see more!
DM me for inquiries!
*
#yoga #yogi #yogagirl #yogapants #yogalondon #london #londonyoga #model #handstand #londonmodels #londongirl #londongirls #yogaeverydamday #yogaeveryday #yogateacher #yogaig #yogaposes #flexible #londonphotographer #urbanyoga #lifestyle #yogaforlife #mindandbody #gorgeous #cute #pretty  #namaste #smile #happy #ukports
Handstand near Southbank Meet Hannah from Pocket Yoga Balham, London. She is a certified yoga teacher who teaches in Balham. Go show her some love and follow her Instagram feed or better yet pop into one of her classes. 🧘@hannahpocketyoga * If you would like to see some yoga poses from her very soon follow my IG or come back in a few days to see more! DM me for inquiries! * #yoga  #yogi  #yogagirl  #yogapants  #yogalondon  #london  #londonyoga  #model  #handstand  #londonmodels  #londongirl  #londongirls  #yogaeverydamday  #yogaeveryday  #yogateacher  #yogaig  #yogaposes  #flexible  #londonphotographer  #urbanyoga  #lifestyle  #yogaforlife  #mindandbody  #gorgeous  #cute  #pretty  #namaste  #smile  #happy  #ukports 
Yoga by the London Eye.

Meet Hannah from Pocket Yoga Balham, London. She is a certified yoga teacher who teaches in Balham. Go show her some love and follow her Instagram feed or better yet pop into one of her classes.
🧘@hannahpocketyoga *
If you would like to see some yoga poses from her very soon follow my IG or come back in a few days to see more!
DM me for inquiries!
*
#yoga #yogi #yogagirl #yogapants #yogalondon #london #londonyoga #model #fashionmodel #londonmodels #londongirl #londongirls #yogaeverydamday #yogaeveryday #yogateacher #yogaig #yogaposes  #flexible #londonphotographer #urbanyoga #lifestyle #yogaforlife #mindandbody #gorgeous #cute #pretty  #namaste #smile #happy #ukports
Yoga by the London Eye. Meet Hannah from Pocket Yoga Balham, London. She is a certified yoga teacher who teaches in Balham. Go show her some love and follow her Instagram feed or better yet pop into one of her classes. 🧘@hannahpocketyoga * If you would like to see some yoga poses from her very soon follow my IG or come back in a few days to see more! DM me for inquiries! * #yoga  #yogi  #yogagirl  #yogapants  #yogalondon  #london  #londonyoga  #model  #fashionmodel  #londonmodels  #londongirl  #londongirls  #yogaeverydamday  #yogaeveryday  #yogateacher  #yogaig  #yogaposes  #flexible  #londonphotographer  #urbanyoga  #lifestyle  #yogaforlife  #mindandbody  #gorgeous  #cute  #pretty  #namaste  #smile  #happy  #ukports 
Can you name this pose in the comments?
Eithne doing some awesome yoga poses in Barbican centre

LONDONERS! Contact me for FREE photoshoot collaborations with your craziest ideas! Any ballet dancers here?

@yoga.eithne .
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#yoga #yogalondon #londonyoga #yogaposes #yogaeveryday #yogaeverydamday  #ballet #yogaig #ig_yoga #streching #flexible #flexiblegirl #barbicancentre #worldofdance #worldofyoga #yogafun #yogapractice #yogaposes #yogalover #yogapose #yogaeverywhere #yogagram  #yogateacher #yogaforlife  #yogagirl #yogalife #yogaaddict #yogaeveryday #yogachallenge #yogadaily  #panaprium #ukports
Can you name this pose in the comments? Eithne doing some awesome yoga poses in Barbican centre LONDONERS! Contact me for FREE photoshoot collaborations with your craziest ideas! Any ballet dancers here? @yoga.eithne . . #yoga  #yogalondon  #londonyoga  #yogaposes  #yogaeveryday  #yogaeverydamday  #ballet  #yogaig  #ig_yoga  #streching  #flexible  #flexiblegirl  #barbicancentre  #worldofdance  #worldofyoga  #yogafun  #yogapractice  #yogaposes  #yogalover  #yogapose  #yogaeverywhere  #yogagram  #yogateacher  #yogaforlife  #yogagirl  #yogalife  #yogaaddict  #yogaeveryday  #yogachallenge  #yogadaily  #panaprium  #ukports 
Can you name this pose in the comments?

Yoga at Barbican centre

Collaboration shoot with Eithne today was great fun regardless of the windy conditions. Check her insta feed for more pictures and get in touch with me for similar collaboration shoots in London.
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. 🧘@yoga.eithne .
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#yoga #yogini #yogi #yogaposes #yogaforbeginners #barbicancentre #london #collaboration #yogateacher #strech #streching #ballet #balletdancer #yogaeverywhere #yogaeverydamnday #health #lifestyle #yogagirl #londonyoga #igyoga #yogagirl #yogapants #instagirls #500px #officialfstoppers #picoftheday
Can you name this pose in the comments? Yoga at Barbican centre Collaboration shoot with Eithne today was great fun regardless of the windy conditions. Check her insta feed for more pictures and get in touch with me for similar collaboration shoots in London. . . 🧘@yoga.eithne . . #yoga  #yogini  #yogi  #yogaposes  #yogaforbeginners  #barbicancentre  #london  #collaboration  #yogateacher  #strech  #streching  #ballet  #balletdancer  #yogaeverywhere  #yogaeverydamnday  #health  #lifestyle  #yogagirl  #londonyoga  #igyoga  #yogagirl  #yogapants  #instagirls  #500px  #officialfstoppers  #picoftheday