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L A S T  D A Y | at @sampoorna_yoga and it feels like a lifetime since I arrived here. So many things have changed in 3 weeks. This place, the people, the learnings, the discipline - it made me feel at peace for a while and all my demons suddenly felt like an old memory I struggled to recall. I never knew it was that simple to get rid of negativity. I never thought a place like that existed. And I never believed I could be that chilled and relaxed, genuinely happy and not bothered by negativity. I guess this place has the power to take negativity away, which makes life simpler. I’m staying in Agonda for a few more days, to visit, chill (and practice). I am infinitely grateful for the chance I got to be here, the support I received from my friends and family, and I’ll definitely take that powerful feeling with me back in London.
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#yoga #yogi #yogini #yogalove #yogachallenge #yogainspiration #yogaeveryday #yogaeverywhere #yogaeverydamnday  #igyoga #igyogafam #igyogi #ukyoga #ukyogis #londonyoga #londonyogis #frenchyogi #sampoorna #sampoornayoga #goa #ytt #yogateachertraining #yogablog #india #yogablog #graduate #sampoornayoga
L A S T D A Y | at @sampoorna_yoga and it feels like a lifetime since I arrived here. So many things have changed in 3 weeks. This place, the people, the learnings, the discipline - it made me feel at peace for a while and all my demons suddenly felt like an old memory I struggled to recall. I never knew it was that simple to get rid of negativity. I never thought a place like that existed. And I never believed I could be that chilled and relaxed, genuinely happy and not bothered by negativity. I guess this place has the power to take negativity away, which makes life simpler. I’m staying in Agonda for a few more days, to visit, chill (and practice). I am infinitely grateful for the chance I got to be here, the support I received from my friends and family, and I’ll definitely take that powerful feeling with me back in London. . #yoga  #yogi  #yogini  #yogalove  #yogachallenge  #yogainspiration  #yogaeveryday  #yogaeverywhere  #yogaeverydamnday  #igyoga  #igyogafam  #igyogi  #ukyoga  #ukyogis  #londonyoga  #londonyogis  #frenchyogi  #sampoorna  #sampoornayoga  #goa  #ytt  #yogateachertraining  #yogablog  #india  #yogablog  #graduate  #sampoornayoga 
#Breathing is simple but we often forget to be conscious of it. When we get overwhelmed, stressed or tired, remember to stop whatever you're doing and simply breathe, in and out. 🌬 Let all the negative energy out of your body 🙏🏾
#Breathing  is simple but we often forget to be conscious of it. When we get overwhelmed, stressed or tired, remember to stop whatever you're doing and simply breathe, in and out. 🌬 Let all the negative energy out of your body 🙏🏾
Back to my usual topic:) What a day this was - a fun round of golf in the beautiful sunshine followed by the most intense and inspiring yoga workshop I’ve been to. Inversions and backbends with a bit of acro with @cyoga1ove and @the.nutritionist.yogi and a lovely bunch of fellow yogis - thank you 💙
Took the bus there from the Lister Hospital where I had my last surgery just 8 months ago and hopped out on crutches - from these first “steps” to this is a journey of hard work, set backs, doubts, hope, successes and incremental progress that continues to amaze me. It truly is one step (breath) at a time - take that first step and keep getting back when you stumble, who knows where it’ll lead you.
#yoga #yogini #yogaeverydamnday #yogaworkshop #golfingyogi #inversionjunkie #backbends #foreverastudent #yogastudent #londonyoga #londonyogateacher #londonfitness #recoverywarrior #anklesurgery #onebreathatatime #dontgiveup #keepmoving #movetoheal #thisgirlcan #yogalove #progressnotperfection #practicepracticepractice #practiceandalliscoming #yogafun #strongnotskinny
Back to my usual topic:) What a day this was - a fun round of golf in the beautiful sunshine followed by the most intense and inspiring yoga workshop I’ve been to. Inversions and backbends with a bit of acro with @cyoga1ove and @the.nutritionist.yogi and a lovely bunch of fellow yogis - thank you 💙 Took the bus there from the Lister Hospital where I had my last surgery just 8 months ago and hopped out on crutches - from these first “steps” to this is a journey of hard work, set backs, doubts, hope, successes and incremental progress that continues to amaze me. It truly is one step (breath) at a time - take that first step and keep getting back when you stumble, who knows where it’ll lead you. #yoga  #yogini  #yogaeverydamnday  #yogaworkshop  #golfingyogi  #inversionjunkie  #backbends  #foreverastudent  #yogastudent  #londonyoga  #londonyogateacher  #londonfitness  #recoverywarrior  #anklesurgery  #onebreathatatime  #dontgiveup  #keepmoving  #movetoheal  #thisgirlcan  #yogalove  #progressnotperfection  #practicepracticepractice  #practiceandalliscoming  #yogafun  #strongnotskinny 
Zen master Hakuin inspires us to develop fortitude.
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Hakuin’s early extreme exertions affected his health, and at one point in his young life he fell ill for almost two years, experiencing what would now probably be classified as a nervous breakdown by Western medicine, though the symptoms were similar to Kundalini.
He called it Zen sickness, and sought the advice of a Taoist cave dwelling hermit named Hakuyu, who prescribed a chakra visualisation practice which eventually relieved his symptoms.

From this point on, Hakuin put a great deal of importance on physical strength and health in his Zen practice, and studying Hakuin-style Zen required a great deal of stamina. Hakuin often spoke of strengthening the body by concentrating the spirit, and followed this advice himself. Well into his seventies, he claimed to have more physical strength than he had at age thirty, and was able to sit in zazen meditation or chant sutras for an entire day.
Zen master Hakuin inspires us to develop fortitude. _+_+_+_+_+_+_+_+_+_+_+_+_+_+_+_+_ Hakuin’s early extreme exertions affected his health, and at one point in his young life he fell ill for almost two years, experiencing what would now probably be classified as a nervous breakdown by Western medicine, though the symptoms were similar to Kundalini. He called it Zen sickness, and sought the advice of a Taoist cave dwelling hermit named Hakuyu, who prescribed a chakra visualisation practice which eventually relieved his symptoms. From this point on, Hakuin put a great deal of importance on physical strength and health in his Zen practice, and studying Hakuin-style Zen required a great deal of stamina. Hakuin often spoke of strengthening the body by concentrating the spirit, and followed this advice himself. Well into his seventies, he claimed to have more physical strength than he had at age thirty, and was able to sit in zazen meditation or chant sutras for an entire day.
👍Be sure you're training those abs right for when you do lose the weight so they're popping! .
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👉Tag someone who needs to see this
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⚠️Follow @getfit.world❗️
⚠️Follow @getfit.world❗️
⚠️Follow @getfit.world❗️ .
Tag and share 💚 😊 .
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Being overweight increases your risk of health conditions such as heart problems, high blood pressure, type 2 diabetes and certain types of cancer. Being overweight can also increase your risk for osteoarthritis (joint disease), sleep apnea (abnormal breathing at night) or other respiratory (breathing) problems.
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Tag a friend who'd like this 👇
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#fitness #weightlossplan #dieting #fatloss #harefit #getlean #healthy #iifym #flexibledieting #healthytips #londonlifestyle #londonfood #londoneye #londonyoga
👍Be sure you're training those abs right for when you do lose the weight so they're popping! . ———————— 👉Tag someone who needs to see this ———————— ⚠️Follow @getfit.world❗️ ⚠️Follow @getfit.world❗️ ⚠️Follow @getfit.world❗️ . Tag and share 💚 😊 . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Being overweight increases your risk of health conditions such as heart problems, high blood pressure, type 2 diabetes and certain types of cancer. Being overweight can also increase your risk for osteoarthritis (joint disease), sleep apnea (abnormal breathing at night) or other respiratory (breathing) problems. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend who'd like this 👇 . . . . . . . . . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness  #weightlossplan  #dieting  #fatloss  #harefit  #getlean  #healthy  #iifym  #flexibledieting  #healthytips  #londonlifestyle  #londonfood  #londoneye  #londonyoga 
Sunday stylish with the fam!!! 🤸‍♀️🤸‍♀️🤸‍♀️ @kerispilatesroom and her mini look adorable twinning in the watermelon leggings 😍🍉💕🍉💕🍉
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Free UK postage
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#ilovewatermelons #twinningiswinning #greatphotos #twinning #watermelonleggings #funkyleggings #yogauk #yogalondon #sundaystyle #smallbusiness #familybusiness #yogastyle #yogapose #yogaeveryday #kidsyoga #yogaeverydamnday #gymlooks #fitfashion #flexilexi #fitnessblogger #activewear #funclothing #gymgear #yogawear #lovelifeloveleggings #endofboringleggings #leggingsdonthavetobeblack #fundesignsseriousquality #mimifitwear #londonyoga
Sunday stylish with the fam!!! 🤸‍♀️🤸‍♀️🤸‍♀️ @kerispilatesroom and her mini look adorable twinning in the watermelon leggings 😍🍉💕🍉💕🍉 . Free UK postage . #ilovewatermelons  #twinningiswinning  #greatphotos  #twinning  #watermelonleggings  #funkyleggings  #yogauk  #yogalondon  #sundaystyle  #smallbusiness  #familybusiness  #yogastyle  #yogapose  #yogaeveryday  #kidsyoga  #yogaeverydamnday  #gymlooks  #fitfashion  #flexilexi  #fitnessblogger  #activewear  #funclothing  #gymgear  #yogawear  #lovelifeloveleggings  #endofboringleggings  #leggingsdonthavetobeblack  #fundesignsseriousquality  #mimifitwear  #londonyoga 
This week we’re so delighted to to welcome @todosyoga_uk to #Leyton and to @thisishost ✨ she joins @peaceloveandbirth @flowstateyoga and @generationmindbodysoul offering weekly classes in the space ✨We met Haydee way back in March this year and have been excited for her to start running her Vinyasa classes with us ✨ Classes start on Tuesday this week with early morning sessions 6.45 - 7.45am and evening classes 7.00 - 8.00pm every Tuesday. For more info see her insta @todosyoga_uk 💕🧘🏻‍♀️🧘🏽‍♂️💕Thanks 🙏🏼 to the super talented @aolanow for the gorgeous illustration 😘
This week we’re so delighted to to welcome @todosyoga_uk to #Leyton  and to @thisishost ✨ she joins @peaceloveandbirth @flowstateyoga and @generationmindbodysoul offering weekly classes in the space ✨We met Haydee way back in March this year and have been excited for her to start running her Vinyasa classes with us ✨ Classes start on Tuesday this week with early morning sessions 6.45 - 7.45am and evening classes 7.00 - 8.00pm every Tuesday. For more info see her insta @todosyoga_uk 💕🧘🏻‍♀️🧘🏽‍♂️💕Thanks 🙏🏼 to the super talented @aolanow for the gorgeous illustration 😘
What a weekend!

Feeling so grateful for all the amazing opportunities I have and all the lovely people in my life right now ☺️ Thank you @fittiein.thecity for being an amazing photographer and making it look like I have abs 💪

Now to get ready for another wicked week 👌

#poledancenation #poledancersofig #fitfamuk #calisthenicsgirls #aerialnation #poledance #upartists #fitspo #londonyoga #urbanphotography #yogaeverydamnday #yogapose #dancerswhomodel #dancerphotography
What a weekend! Feeling so grateful for all the amazing opportunities I have and all the lovely people in my life right now ☺️ Thank you @fittiein.thecity for being an amazing photographer and making it look like I have abs 💪 Now to get ready for another wicked week 👌 #poledancenation  #poledancersofig  #fitfamuk  #calisthenicsgirls  #aerialnation  #poledance  #upartists  #fitspo  #londonyoga  #urbanphotography  #yogaeverydamnday  #yogapose  #dancerswhomodel  #dancerphotography 
Made a few purchases as the #omyogashow but this is my fav.  Copper water bottle from @mycoppercup. Didn’t need convincing when I saw it , wanted it straight away. Now all I need is a pure silver one 😂. Reminded me of the copper cups we had growing up.  Guess you don’t understand the benefits or how Ayurveda can be a big part of your culture when you’re younger, it’s just there. #inflexibleyogaguy #yogini #yogi #yogagram #yogalove #yogalife #yogaeverydamnday #yogainspiration #yogachallenge #instayoga #yogajourney #asana #yogafit #yogapose #yogagram #yogapants #yogalover #yogadaily #yogafun #igyoga #practiceandalliscoming #yogaaddict #yogisofinstagram #stopdropandyoga #londonyoga #yogalondon
Made a few purchases as the #omyogashow  but this is my fav. Copper water bottle from @mycoppercup. Didn’t need convincing when I saw it , wanted it straight away. Now all I need is a pure silver one 😂. Reminded me of the copper cups we had growing up. Guess you don’t understand the benefits or how Ayurveda can be a big part of your culture when you’re younger, it’s just there. #inflexibleyogaguy  #yogini  #yogi  #yogagram  #yogalove  #yogalife  #yogaeverydamnday  #yogainspiration  #yogachallenge  #instayoga  #yogajourney  #asana  #yogafit  #yogapose  #yogagram  #yogapants  #yogalover  #yogadaily  #yogafun  #igyoga  #practiceandalliscoming  #yogaaddict  #yogisofinstagram  #stopdropandyoga  #londonyoga  #yogalondon 
#cyoga
#thenutritionistyogi 
T*H*A*N*K*S

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Always an absolute joy. Thank you for joining @the.nutritionist.yogi and I for Inverted Backbends IV. 
We have our retreat @shambalagatherings 5th-11th September 2019 and back together in January 2019 for a London Workshop.

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See some of you Sunday November 11th 3-5 pm for Immersive Backbends @unionstnyoga
#cyoga  #thenutritionistyogi  T*H*A*N*K*S ### Always an absolute joy. Thank you for joining @the.nutritionist.yogi and I for Inverted Backbends IV. We have our retreat @shambalagatherings 5th-11th September 2019 and back together in January 2019 for a London Workshop. ## See some of you Sunday November 11th 3-5 pm for Immersive Backbends @unionstnyoga
Wonderful to welcome all of you who came to “yoga by candlelight” this evening in West Hampstead! It’s every 3rd Sunday of the month in case you’re wondering! .
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#yogabycandlelight #yogateacher #yoga360 #loveyoga #yogi #yogaclass #sunday #consciousliving #sundayyoga #londonlife #londonyoga #cityyoga #healthylifestyle #yogadaily #yogapractise #mind #body #soul  #candlelight #westhampstead #westhampsteadyoga #candles #candlelightyoga #sundaynight #sundayvibes #sundaymood
Wonderful to welcome all of you who came to “yoga by candlelight” this evening in West Hampstead! It’s every 3rd Sunday of the month in case you’re wondering! . . . #yogabycandlelight  #yogateacher  #yoga360  #loveyoga  #yogi  #yogaclass  #sunday  #consciousliving  #sundayyoga  #londonlife  #londonyoga  #cityyoga  #healthylifestyle  #yogadaily  #yogapractise  #mind  #body  #soul  #candlelight  #westhampstead  #westhampsteadyoga  #candles  #candlelightyoga  #sundaynight  #sundayvibes  #sundaymood 
I’m so grateful to these beautiful souls who came to practice some Sunday Yin with me @evolve.wellness.centre 🙏🧘‍♀️🧘‍♂️💗 #yinyoga #yin #yinyogalove #yoga #yogateacher #londonyoga #londonyogateacher #loveyoga #yogalove #yogapose #sphinxpose #savasana #london #londoner #evolvewellnesscentre #feelingzen #revitalised #yogi #yogisofinstagram #instayoga #joga #dnescvicim #sunday #goodnight #zupalifeyoga
The best 4 days - Mandala & Mentoring with the ridiculously inspiring @juliemontagu & @wholeselfyoga
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Thank you for sharing all your wisdom, and thanks to my 22 (and a half) fellow yogis for being there every breath of the way!
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The best 4 days - Mandala & Mentoring with the ridiculously inspiring @juliemontagu & @wholeselfyoga 💕 Thank you for sharing all your wisdom, and thanks to my 22 (and a half) fellow yogis for being there every breath of the way! 💨
Our very own little one #yogi @omyogashow today @yourallypally #littleyoga #yogalondon #londonyoga #kidsyoga #yogakids #childrensyoga #yogaforlife
An incredible few days has come to an end. Wow! The 2018 OM Yoga Show was bigger and better than ever before, and we have had an absolute blast. 
Thank you, as always, to all of our teachers, exhibitors, sponsors and of course, visitors, who make this weekend everything it is. We can’t wait to do it all again in 2019! #omyogashow
An incredible few days has come to an end. Wow! The 2018 OM Yoga Show was bigger and better than ever before, and we have had an absolute blast. Thank you, as always, to all of our teachers, exhibitors, sponsors and of course, visitors, who make this weekend everything it is. We can’t wait to do it all again in 2019! #omyogashow 
Yoga meets R&B meets no dance training whatsoever... session 2...
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RECIPE: Mix a lot of PRANA with a little bumping n grinding and a sprinkling of hippy hedonism and you have the perfect Sunday evening...
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For the record, my mind state whilst dancing like this is one of bliss and I feel that energetic feeling of spinal freedom!  Anyone else know that feeling? Where you do loads of Yoga and it’s like your spine disappears or becomes like water? .
Okay just me then... 😂
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Hopefully Instagram allow me to have the tuuunes in my vid. Hmm... we shall see.
Yoga meets R&B meets no dance training whatsoever... session 2... . RECIPE: Mix a lot of PRANA with a little bumping n grinding and a sprinkling of hippy hedonism and you have the perfect Sunday evening... . For the record, my mind state whilst dancing like this is one of bliss and I feel that energetic feeling of spinal freedom! Anyone else know that feeling? Where you do loads of Yoga and it’s like your spine disappears or becomes like water? . Okay just me then... 😂 . Hopefully Instagram allow me to have the tuuunes in my vid. Hmm... we shall see.
Thanks @omyogashow for 3 beautiful days meeting really fantastic people and lots of Yogis & Yoginis! I had a great time, thanks everyone. Stay happy & healthy and keep doing Yoga. Hari Om Tatsat 🙏🏽 #Omyogashow #yoga #yogisofinstagram #yogaeveryday #indianyogi #londonyoga #mendoyoga #yogi #yogini
Hi everyone, just to let you know about a workshop  this coming Saturday at Yoga Junction, Crouch End, 10-12:30 - booking link in bio. We have 2.5 hours for a spacious practice. We will begin with yoga and qigong (my other practice, mainly consisting of standing movements - no previous experience necessary - all will be explained and explored on the day) to encourage freedom of movement, letting go of tension from the body and mind and your spirit to come out and play. There will be lots of time to explore (more than in a regular class) how to move in a way that suits your own unique body. We will then will move into stillness, with comfortable restorative poses, simple breathing practices and a long relaxation at the end. Hope to see you there! Booking link in bio 🍁🍂✨
Hi everyone, just to let you know about a workshop this coming Saturday at Yoga Junction, Crouch End, 10-12:30 - booking link in bio. We have 2.5 hours for a spacious practice. We will begin with yoga and qigong (my other practice, mainly consisting of standing movements - no previous experience necessary - all will be explained and explored on the day) to encourage freedom of movement, letting go of tension from the body and mind and your spirit to come out and play. There will be lots of time to explore (more than in a regular class) how to move in a way that suits your own unique body. We will then will move into stillness, with comfortable restorative poses, simple breathing practices and a long relaxation at the end. Hope to see you there! Booking link in bio 🍁🍂✨
Last day of the #FeetUpYoga Challenge // 15-21st of October —> Keep you heart open. A backbend flow.
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I just got home after a whole day at the #omyogashow in London and I was soooooo tired. Then I realised I had not done the last day of this challenge.  Took some self convincing to get off my bed to finish this 😊. However it was welcomed as the stretches felt great.  Nothing crazy or heavy for me , simple flow and back bends to finish my already fun filled yoga day 🙏🏾. Hopefully see @feetup and all the hosts at the next show in London ? Totally worth it ・
—> Thanks to the co-hosts for the inspiration:
@stellacleyo 
@flylightyoga 
@yoga_mit_lucie 
@leazubak 
@claudia__casanova
@elesalvucci
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—> and the sponsors:
@vioyoga () —> a mat
@feetup —> a feetup
@vitajuwel —> a via bottle
@urbanyogisalzburg —> a bracelett
@purya.superfoods —> vegan protein
@flyinglovebirds () —> an outfit
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Topics:
1 - Warming up with or without a FeetUp ✅ 
2 - Awakening the spine ✅ 
3 - Core! ✅ 
4 - Inverting! ✅ 
5 - Flying! Any armbalance you like. ✅ 
6 - Forward bending. ✅ 
7 - Keep you heart open! A backbend flow. ✅ ・
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#feetup #feetupyoga #yoga #inflexibleyogaguy #yogini #yogi #yogagram #yogalove #yogalife #yogaeverydamnday #yogainspiration #yogachallenge #yogajourney #asana #yogapose #yogagram #yogalover #yogadaily #yogafun #igyoga #practiceandalliscoming #yogaaddict #yogisofinstagram #stopdropandyoga #londonyoga #yogalondon
Last day of the #FeetUpYoga  Challenge // 15-21st of October —> Keep you heart open. A backbend flow. ・ I just got home after a whole day at the #omyogashow  in London and I was soooooo tired. Then I realised I had not done the last day of this challenge. Took some self convincing to get off my bed to finish this 😊. However it was welcomed as the stretches felt great. Nothing crazy or heavy for me , simple flow and back bends to finish my already fun filled yoga day 🙏🏾. Hopefully see @feetup and all the hosts at the next show in London ? Totally worth it ・ —> Thanks to the co-hosts for the inspiration: @stellacleyo  @flylightyoga @yoga_mit_lucie  @leazubak  @claudia__casanova @elesalvucci ・ ・ —> and the sponsors: @vioyoga () —> a mat @feetup —> a feetup @vitajuwel —> a via bottle @urbanyogisalzburg —> a bracelett @purya.superfoods —> vegan protein @flyinglovebirds () —> an outfit ・ ・ Topics: 1 - Warming up with or without a FeetUp ✅ 2 - Awakening the spine ✅ 3 - Core! ✅ 4 - Inverting! ✅ 5 - Flying! Any armbalance you like. ✅ 6 - Forward bending. ✅ 7 - Keep you heart open! A backbend flow. ✅ ・ ・ #feetup  #feetupyoga  #yoga  #inflexibleyogaguy  #yogini  #yogi  #yogagram  #yogalove  #yogalife  #yogaeverydamnday  #yogainspiration  #yogachallenge  #yogajourney  #asana  #yogapose  #yogagram  #yogalover  #yogadaily  #yogafun  #igyoga  #practiceandalliscoming  #yogaaddict  #yogisofinstagram  #stopdropandyoga  #londonyoga  #yogalondon 
Om Yoga Show 🙏🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
What a glorious today to be exploring Alexandra Palace for the Om yoga show ! Classes, clothing, chatting away meeting new people & learning new things. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yin yoga, Dancing om, restorative essential practice, it’s been a rejuvenating day 😊
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#yogagram #omyogashow #alexandrapalace #londonyoga #headstand #yogisofinstagram #omyoga #namaste #pukkaherbs #yogagirl #fabletics #igyogis #fitnessblogger #lifestyleblogger #mindandbody #mindbodysoul
Om Yoga Show 🙏🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What a glorious today to be exploring Alexandra Palace for the Om yoga show ! Classes, clothing, chatting away meeting new people & learning new things. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yin yoga, Dancing om, restorative essential practice, it’s been a rejuvenating day 😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogagram  #omyogashow  #alexandrapalace  #londonyoga  #headstand  #yogisofinstagram  #omyoga  #namaste  #pukkaherbs  #yogagirl  #fabletics  #igyogis  #fitnessblogger  #lifestyleblogger  #mindandbody  #mindbodysoul 
Daily #yoga day 294. whole day spent at the @omyogashow in London. I joined 3 hours of different sessions and learned so many new things and met lots of lovely people. Absolutely shattered from the day.  The last class of Himalayan hatha yoga with @yogiashokananda was fantastic.  Challenging, fun and tiring for me ! So that’s me at 42 weeks of this daily yoga journey and always continuing to learning more , adding to my practice and being inspired . #inflexibleyogaguy #yogini #yogi #yogagram #yogalove #yogalife #yogaeverydamnday #yogainspiration #yogachallenge #instayoga #yogajourney #asana #yogafit #yogapose #yogagram #yogapants #yogalover #yogadaily #yogafun #igyoga #practiceandalliscoming #yogaaddict #yogisofinstagram #stopdropandyoga #londonyoga #yogalondon #omyogashow
Daily #yoga  day 294. whole day spent at the @omyogashow in London. I joined 3 hours of different sessions and learned so many new things and met lots of lovely people. Absolutely shattered from the day. The last class of Himalayan hatha yoga with @yogiashokananda was fantastic. Challenging, fun and tiring for me ! So that’s me at 42 weeks of this daily yoga journey and always continuing to learning more , adding to my practice and being inspired . #inflexibleyogaguy  #yogini  #yogi  #yogagram  #yogalove  #yogalife  #yogaeverydamnday  #yogainspiration  #yogachallenge  #instayoga  #yogajourney  #asana  #yogafit  #yogapose  #yogagram  #yogapants  #yogalover  #yogadaily  #yogafun  #igyoga  #practiceandalliscoming  #yogaaddict  #yogisofinstagram  #stopdropandyoga  #londonyoga  #yogalondon  #omyogashow 
RAJ 108 brand is now available in London and can be ordered from www.dharmayogalifestyle.com

So.. to all our dear English customer😍🌟.. cheaper shipping and can also be bought and seen on location👍🏼😊.
@dharmayogalifestyle 
#londonyoga 
#yoga
#kundaliniyoga 
#yogaclothes
#yogajewelry 
#raj108_graceyouruniverse 
#webshop
#yogastudio 
#waheguru 
#kundaliniyogaclothes 
#kundaliniyogawear 
#whiteclothes
#malas
Morning stretch 🙃 full video on @theyogalens
Morning stretch 🙃 full video on @theyogalens
Fresh off the back of my new tt I have some amazing new classes! Meet me on the mat this week 💜🌟 MONDAY
7:30 / Ashtanga / @moreyoga_ Camden
13:00 / vinyasa / @sense
TUESDAY
12:30 / vinyasa / @moreyoga_ Old St
WEDNESDAY
07:30 / vinyasa / @moreyoga_ Camden
18:30 / vinyasa / @ampoweryogapilates Archway
THURSDAY 
07:00 / Ashtanga / @moreyoga_ Surrey Quays 
12:30 / Mandala / @moreyoga_ Greenwich 
18:15 / Power / @moreyoga_ Greenwich
19:30 / Mandala / @moreyoga_ Greenwich 
FRIDAY 
12:30 / Mandala / @moreyoga_ Lewisham 
17:45 / Vinyasa / @moreyoga_ Old St
19:00 / restorative / @moreyoga_ Old St
SATURDAY 
10:15 / vinyasa / @moreyoga_ Aldgate 
SUNDAY
10:00 / vinyasa / @moreyoga_ Winchmore Hill
11:15 / Mandala / @moreyoga_ Winchmore Hill
17:00 / Restorative / @moreyoga_ Winchmore Hill .
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#yoga #yogi #yogini #yogaeverydamnday #yogateacher #londonyoga #yogaeverydamnday #vinyasa #vinyasaflow #yogaforeverybody #stopdropyoga #yogisunite #yogisofig #yogaclass #candlelityoga #sundayfunday #fitspo #yogi2me #namaste #omshanti #shantiom #ashtanga #jivamukti #rocketyoga #mandalayoga #mandala #kinoyoga #yogawithadrienne
Fresh off the back of my new tt I have some amazing new classes! Meet me on the mat this week 💜🌟 MONDAY 7:30 / Ashtanga / @moreyoga_ Camden 13:00 / vinyasa / @sense TUESDAY 12:30 / vinyasa / @moreyoga_ Old St WEDNESDAY 07:30 / vinyasa / @moreyoga_ Camden 18:30 / vinyasa / @ampoweryogapilates Archway THURSDAY 07:00 / Ashtanga / @moreyoga_ Surrey Quays 12:30 / Mandala / @moreyoga_ Greenwich 18:15 / Power / @moreyoga_ Greenwich 19:30 / Mandala / @moreyoga_ Greenwich FRIDAY 12:30 / Mandala / @moreyoga_ Lewisham 17:45 / Vinyasa / @moreyoga_ Old St 19:00 / restorative / @moreyoga_ Old St SATURDAY 10:15 / vinyasa / @moreyoga_ Aldgate SUNDAY 10:00 / vinyasa / @moreyoga_ Winchmore Hill 11:15 / Mandala / @moreyoga_ Winchmore Hill 17:00 / Restorative / @moreyoga_ Winchmore Hill . . . . #yoga  #yogi  #yogini  #yogaeverydamnday  #yogateacher  #londonyoga  #yogaeverydamnday  #vinyasa  #vinyasaflow  #yogaforeverybody  #stopdropyoga  #yogisunite  #yogisofig  #yogaclass  #candlelityoga  #sundayfunday  #fitspo  #yogi2me  #namaste  #omshanti  #shantiom  #ashtanga  #jivamukti  #rocketyoga  #mandalayoga  #mandala  #kinoyoga  #yogawithadrienne 
To bind or not to bind... this bind involves rotation of both the shoulder and the torso, once you have found the bind it constricts your body like a container... you need to be able to sustain the pose in both the body and mind in order to feel the benefits, so next time you’re in class, really think if the full bind is right for you right now, sometimes backing off and being able to hold the pose without the bind has as much, if not more benefits! We still all get that internal organ massage if we can maintain the pose yo ✌🏼 📷: @moligophotography 🙌🏼🙌🏼🖤 #yogabind #yoga #yogateacher
To bind or not to bind... this bind involves rotation of both the shoulder and the torso, once you have found the bind it constricts your body like a container... you need to be able to sustain the pose in both the body and mind in order to feel the benefits, so next time you’re in class, really think if the full bind is right for you right now, sometimes backing off and being able to hold the pose without the bind has as much, if not more benefits! We still all get that internal organ massage if we can maintain the pose yo ✌🏼 📷: @moligophotography 🙌🏼🙌🏼🖤 #yogabind  #yoga  #yogateacher 
Feeling a bit prickly about Monday? Try and breathe into it and listen to what this is telling you 😉 if you feel stressed thinking about your week ahead, what is the root cause of this? If it is pressure (to perform, to earn, etc), is there anything that you could do to relieve that pressure? Can you re-priorotise and compromise on something else rather than your well-being and happiness? (Eg if I don't spend on alcohol / takeaway/ coffees this month, maybe it's ok if I don't hit my bonus targets etc? Or do I dare disappoint a friend /boss and go back on a commitment/project/date we agreed on because actually I've taken on too much?)
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Advice to myself and anyone else feeling some Sunday blues. . 
If you have any other tips or thoughts on this please share below! X
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Come breathe on the mat (no cactuses involved, don't worry!) with me this week: .

TUE 6:45AM MoreYoga Tower Bridge SE1 @moreyoga_
WED 7AM Retreat Yoga Studio, New Cross SE14 @retreatyogastudio
FRI 7-8am: The Lodge, Canada Water SE16 @thelodge.space 
SUN 11AM: Kindred Yoga, Deptford SE8 @kindredyogalife
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There are also a few spots left on both my retreats, Nov 2-4 a weekend in Sussex just £165, or a week in Sri Lanka at @villa_de_zoysa for just £545 teaching together with senior Jivamukti teacher @kiwi_yogini - would be amazing to spend more time with you guys on these retreats
Feeling a bit prickly about Monday? Try and breathe into it and listen to what this is telling you 😉 if you feel stressed thinking about your week ahead, what is the root cause of this? If it is pressure (to perform, to earn, etc), is there anything that you could do to relieve that pressure? Can you re-priorotise and compromise on something else rather than your well-being and happiness? (Eg if I don't spend on alcohol / takeaway/ coffees this month, maybe it's ok if I don't hit my bonus targets etc? Or do I dare disappoint a friend /boss and go back on a commitment/project/date we agreed on because actually I've taken on too much?) . Advice to myself and anyone else feeling some Sunday blues. . If you have any other tips or thoughts on this please share below! X . Come breathe on the mat (no cactuses involved, don't worry!) with me this week: . TUE 6:45AM MoreYoga Tower Bridge SE1 @moreyoga_ WED 7AM Retreat Yoga Studio, New Cross SE14 @retreatyogastudio FRI 7-8am: The Lodge, Canada Water SE16 @thelodge.space SUN 11AM: Kindred Yoga, Deptford SE8 @kindredyogalife . There are also a few spots left on both my retreats, Nov 2-4 a weekend in Sussex just £165, or a week in Sri Lanka at @villa_de_zoysa for just £545 teaching together with senior Jivamukti teacher @kiwi_yogini - would be amazing to spend more time with you guys on these retreats
G R A D U A T E D | and I can’t believe it yet 💫 This YTT has opened so many new perspectives for me both on a personal and professional level. I came thinking I may be a terrible teacher given my overall lack of patience, and it turns out that I’m actually enjoying designing and teaching classes a lot! And people seem to enjoy my classes (when they aren’t too tired). I still have to gain experience and to learn how to teach classes for beginners (I tend to enjoy teaching classes that I like to attend, dynamic vinyasas, Power yoga type of classes) but I can’t wait to start 😊
I’m thinking about volunteering for community classes as I understand it’s how you eventually get on cover lists for studios. I’m also gonna suggest teaching classes at my workplace. I can’t wait to start this journey 😊🙏🏻 #yoga #yogi #yogini #yogalove #yogachallenge #yogainspiration #yogaeveryday #yogaeverywhere #yogaeverydamnday  #igyoga #igyogafam #igyogi #ukyoga #ukyogis #londonyoga #londonyogis #frenchyogi #sampoorna #sampoornayoga #goa #ytt #yogateachertraining #yogablog #india #yogablog #beachyoga #dancerpose #graduate #sampoornayoga
G R A D U A T E D | and I can’t believe it yet 💫 This YTT has opened so many new perspectives for me both on a personal and professional level. I came thinking I may be a terrible teacher given my overall lack of patience, and it turns out that I’m actually enjoying designing and teaching classes a lot! And people seem to enjoy my classes (when they aren’t too tired). I still have to gain experience and to learn how to teach classes for beginners (I tend to enjoy teaching classes that I like to attend, dynamic vinyasas, Power yoga type of classes) but I can’t wait to start 😊 I’m thinking about volunteering for community classes as I understand it’s how you eventually get on cover lists for studios. I’m also gonna suggest teaching classes at my workplace. I can’t wait to start this journey 😊🙏🏻 #yoga  #yogi  #yogini  #yogalove  #yogachallenge  #yogainspiration  #yogaeveryday  #yogaeverywhere  #yogaeverydamnday  #igyoga  #igyogafam  #igyogi  #ukyoga  #ukyogis  #londonyoga  #londonyogis  #frenchyogi  #sampoorna  #sampoornayoga  #goa  #ytt  #yogateachertraining  #yogablog  #india  #yogablog  #beachyoga  #dancerpose  #graduate  #sampoornayoga 
What do you consider brave? As we enter the energy of the #fullmoon this week, how can you be brave?
These @notestostrangers are a great reminder to be in the present.
🙏🏽
Here are my public #yogaclasses in #london this week. I look forward to being brave with you.
❣️
🧘🏻‍♀️
💫💫💫
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Monday 22 October
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0930-1045 Hatha @batterseayoga
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1100-1215 Dynamic @batterseayoga
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1845-1945 Flow Foundations @unionstnyoga
🖤
🧘🏽‍♂️
💫💫💫
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Tuesday 23 October
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0920-1020 Open Vinyasa @eastofeden17
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1230-1330 Hatha @unionstnyoga ⚡️
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1600-1700 Hot Flow @yotopiayoga
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1830-1945 Flow & Meditation @unionstnyoga ⚡️
❤️
🧘🏻‍♀️
💫💫💫
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Wednesday 24 October
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1815-1915 Yoga Flow @evolve.wellness.centre
💚
🧘🏽‍♂️
💫💫💫
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Thursday 25 October
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2000-2115 Hatha @batterseayoga ⚡️
💛
🧘🏻‍♀️
💫💫💫
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Friday 26 October
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0645-0745 Flow 1 @unionstnyoga
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0930-1100 Gentle Hatha Flow @yogarisepeckham ⚡️
💜
🧘🏽‍♂️
💫💫💫
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Saturday 27 October .
1100-1215 Hatha @batterseayoga ⚡️
💙
🧘🏻‍♀️
💫💫💫
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Sunday 28 October
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0800-0915 Dynamic @batterseayoga
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0930-1045 Hatha @batterseayoga
🧡
🧘🏽‍♂️
💫💫💫
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⚡️ cover classes
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#yoga #yogadaily #yogaclassesinlondon #londonyoga #londonyogastudios #londonyogateacher #londonyogaclasses
What do you consider brave? As we enter the energy of the #fullmoon  this week, how can you be brave? These @notestostrangers are a great reminder to be in the present. 🙏🏽 Here are my public #yogaclasses  in #london  this week. I look forward to being brave with you. ❣️ 🧘🏻‍♀️ 💫💫💫 . Monday 22 October . 0930-1045 Hatha @batterseayoga . 1100-1215 Dynamic @batterseayoga . 1845-1945 Flow Foundations @unionstnyoga 🖤 🧘🏽‍♂️ 💫💫💫 . Tuesday 23 October . 0920-1020 Open Vinyasa @eastofeden17 . 1230-1330 Hatha @unionstnyoga ⚡️ . 1600-1700 Hot Flow @yotopiayoga . 1830-1945 Flow & Meditation @unionstnyoga ⚡️ ❤️ 🧘🏻‍♀️ 💫💫💫 . Wednesday 24 October . 1815-1915 Yoga Flow @evolve.wellness.centre 💚 🧘🏽‍♂️ 💫💫💫 . Thursday 25 October . 2000-2115 Hatha @batterseayoga ⚡️ 💛 🧘🏻‍♀️ 💫💫💫 . Friday 26 October . 0645-0745 Flow 1 @unionstnyoga . 0930-1100 Gentle Hatha Flow @yogarisepeckham ⚡️ 💜 🧘🏽‍♂️ 💫💫💫 . Saturday 27 October . 1100-1215 Hatha @batterseayoga ⚡️ 💙 🧘🏻‍♀️ 💫💫💫 . Sunday 28 October . 0800-0915 Dynamic @batterseayoga . 0930-1045 Hatha @batterseayoga 🧡 🧘🏽‍♂️ 💫💫💫 . ⚡️ cover classes . #yoga  #yogadaily  #yogaclassesinlondon  #londonyoga  #londonyogastudios  #londonyogateacher  #londonyogaclasses 
TEACHER/PRACTITIONER INTENSIVE - MAY 2019 
Over the past months  @_alexnino_  and @wbrown7 have been dreaming up an opportunity. An opportunity for both practitioners and teachers alike. A 30 hour intensive for those individuals looking to dig a little deeper, better their skill set with regards to their personal practice and teaching practice, and to be exposed to new people and material in order to connect and grow. The guys are so excited and passionate about this opportunity, as they understand how important both the DOING and SHARING is, within the Movement Practice, and in life. 
What to expect? 
The guys will split the teaching 50/50, and both will share their own perspective within a series of sessions, both physical and cognitive in nature. They will cover many areas of the practice, with the aim of BOTH accomplishment of the individual, and the terminology and art of sharing with others. 
Who?
@_alexnino_ has over twenty thousand hours of teaching and hundreds of hours learning from some of the best teachers and practitioners in the world. Alex has an undeniable passion and desire to help people improving their quality of life through movement, which has lead him to the dream of starting sharing his knowledge in a broader format. This dream – a 30 hour teacher/practitioner training intensive, set in the beautiful Kefalonia F Zeen Resort. 
@wbrown7 has spent the last few years living life traveling the world in search of teachers and fellow practitioners, learning first hand from some of the leaders of the modern culture. His desire to push himself in his personal practice, and his love of sharing with people has culminated in a wide variety of experience and ability. The passion and drive to look deeper into the work at hand, ask the bigger questions and face the fear of new modalities gives Wil a huge base of work to call upon when sharing with others. •
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Spaces are limited to only 14 people to keep the quality of our teaching. .
For more information please email or dm us! 🙏 📸 @jayg.photo
TEACHER/PRACTITIONER INTENSIVE - MAY 2019 Over the past months @_alexnino_ and @wbrown7 have been dreaming up an opportunity. An opportunity for both practitioners and teachers alike. A 30 hour intensive for those individuals looking to dig a little deeper, better their skill set with regards to their personal practice and teaching practice, and to be exposed to new people and material in order to connect and grow. The guys are so excited and passionate about this opportunity, as they understand how important both the DOING and SHARING is, within the Movement Practice, and in life. What to expect? The guys will split the teaching 50/50, and both will share their own perspective within a series of sessions, both physical and cognitive in nature. They will cover many areas of the practice, with the aim of BOTH accomplishment of the individual, and the terminology and art of sharing with others. Who? @_alexnino_ has over twenty thousand hours of teaching and hundreds of hours learning from some of the best teachers and practitioners in the world. Alex has an undeniable passion and desire to help people improving their quality of life through movement, which has lead him to the dream of starting sharing his knowledge in a broader format. This dream – a 30 hour teacher/practitioner training intensive, set in the beautiful Kefalonia F Zeen Resort. @wbrown7 has spent the last few years living life traveling the world in search of teachers and fellow practitioners, learning first hand from some of the leaders of the modern culture. His desire to push himself in his personal practice, and his love of sharing with people has culminated in a wide variety of experience and ability. The passion and drive to look deeper into the work at hand, ask the bigger questions and face the fear of new modalities gives Wil a huge base of work to call upon when sharing with others. • . Spaces are limited to only 14 people to keep the quality of our teaching. . For more information please email or dm us! 🙏 📸 @jayg.photo
I'm fascinated by the different approaches and perspectives people take when acquiring new physical skills. This is especially true when speaking with those who have learnt/are learning the skill in question as an adult.
The more people I've spoken to the more I've come to realise how the learning process should be approached differently with adults than it is with kids.
It may seem obvious, but I rarely see it implemented. .
Photo: @learningtohuman
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#handstand #handbalance #handbalancing #circus #circuseverydamnday #circusaroundtheworld #acro #acrobatics #balance #gymnastics #capoeira #londonyoga #londonhandstand #londonhandbalance #londoncircus #yogabalance #armbalance #londondance #londongymnastics #handstands #handstandseverywhere #londonparkour #parkour #londonmovement #movement #movementculture #physicalculture
I'm fascinated by the different approaches and perspectives people take when acquiring new physical skills. This is especially true when speaking with those who have learnt/are learning the skill in question as an adult. The more people I've spoken to the more I've come to realise how the learning process should be approached differently with adults than it is with kids. It may seem obvious, but I rarely see it implemented. . Photo: @learningtohuman . . . #handstand  #handbalance  #handbalancing  #circus  #circuseverydamnday  #circusaroundtheworld  #acro  #acrobatics  #balance  #gymnastics  #capoeira  #londonyoga  #londonhandstand  #londonhandbalance  #londoncircus  #yogabalance  #armbalance  #londondance  #londongymnastics  #handstands  #handstandseverywhere  #londonparkour  #parkour  #londonmovement  #movement  #movementculture  #physicalculture 
Si no es ahora entonces cuando? . . .

To travel is to live 🇬🇧🎈🛫🛫 #londonyoga #yoga #london #uk #life #trust #energy #positivevibe #india #traveler #viajandoconvanroca #om #shanti #life #trust #red #viajar #viajeras
I've gone to a single speed setup for my Kona Caldera
However
44T on the front cog
And 14 on the back
While good for top speed
Is pretty heavy going on slight up hills 
On the whole though 
The mountain bike going single speed has been an interesting project and an enjoyable experience 
#yoga #Londonyoga #cycling #londoncycling #massage #thaiyogamassage #Londonmassage 
#nutrition #cardio #cardiovascularexercise 
#kona #mtb #mountainbike #vegan #vegetarian #innerpeace #London #citylife #urbanvibes #coffeelover #espressolover #fitness #singlespeed
I've gone to a single speed setup for my Kona Caldera However 44T on the front cog And 14 on the back While good for top speed Is pretty heavy going on slight up hills On the whole though The mountain bike going single speed has been an interesting project and an enjoyable experience #yoga  #Londonyoga  #cycling  #londoncycling  #massage  #thaiyogamassage  #Londonmassage  #nutrition  #cardio  #cardiovascularexercise  #kona  #mtb  #mountainbike  #vegan  #vegetarian  #innerpeace  #London  #citylife  #urbanvibes  #coffeelover  #espressolover  #fitness  #singlespeed 
The last four days have been a blast. You never stop learning. .
My deepest gratitude to all the other 22 yogis who shared breath, movement and energy and to the amazing @juliemontagu @wholeselfyoga for moving us physically, intellectually and emotionally.
The last four days have been a blast. You never stop learning. . My deepest gratitude to all the other 22 yogis who shared breath, movement and energy and to the amazing @juliemontagu @wholeselfyoga for moving us physically, intellectually and emotionally.
@wanderlust__spain BARCELONA WAS SUCH OF A BLAST!!!!! AN HONOUR TO SHARE #DHARMAYOGA AGAIN IN THIS BEAUTIFUL CITY🙏🏻❤️ AND TO CATCH UP WITH SO MANY FRIENDS 😍 THANK YOU TO MY BROTHER & SISTER  @isard_yoga @xo_healer FOR DEMOING TODAY AND GIVE ME SO MUCH SUPPORT ON THE STAGE. LOVE YOU GUYS! ❤️😍❤️
@wanderlust__spain BARCELONA WAS SUCH OF A BLAST!!!!! AN HONOUR TO SHARE #DHARMAYOGA  AGAIN IN THIS BEAUTIFUL CITY🙏🏻❤️ AND TO CATCH UP WITH SO MANY FRIENDS 😍 THANK YOU TO MY BROTHER & SISTER @isard_yoga @xo_healer FOR DEMOING TODAY AND GIVE ME SO MUCH SUPPORT ON THE STAGE. LOVE YOU GUYS! ❤️😍❤️
Salamba Sirasana ✨ Headstand

The other day I finally got back into my headstand practice after neglecting them for so long, cause they’re hard! They’re known as the king of asanas (poses) for a reason 😂 
I taught kids as young as five headstands this week and it’s incredible how brave they are with their bodies. (Risky sometimes yes😂) but in order to achieve poses such as these we have to be in the right state of mind. If you go into the practice believing you can get up, maybe not today, but eventually, then you’ll progress so much faster and feel more inspired to practice. 5 year olds don’t tend to have the same overthinking and overanalysing issue that adults do, and they encouraged me to just throw myself back into it😌

More to come on how to achieve this tricky pose and the benefits and risks! (Otherwise this will be another essay😂) Namaste 🙏
Salamba Sirasana ✨ Headstand The other day I finally got back into my headstand practice after neglecting them for so long, cause they’re hard! They’re known as the king of asanas (poses) for a reason 😂 I taught kids as young as five headstands this week and it’s incredible how brave they are with their bodies. (Risky sometimes yes😂) but in order to achieve poses such as these we have to be in the right state of mind. If you go into the practice believing you can get up, maybe not today, but eventually, then you’ll progress so much faster and feel more inspired to practice. 5 year olds don’t tend to have the same overthinking and overanalysing issue that adults do, and they encouraged me to just throw myself back into it😌 More to come on how to achieve this tricky pose and the benefits and risks! (Otherwise this will be another essay😂) Namaste 🙏
Getting ready for Sunday evening Restorative Yoga at Yoga Junction this evening. The group say they're really appreciating the cosiness of the studio as our evening sessions are getting darker. Perfect for turning inward and deep rest.
Getting ready for Sunday evening Restorative Yoga at Yoga Junction this evening. The group say they're really appreciating the cosiness of the studio as our evening sessions are getting darker. Perfect for turning inward and deep rest.
Blue skies and windy days. That means it's time to wear our long sleeve mesh marble top and own the day. Thank you @explorefit_ for exploring in our brand 💕
#Mymantraactive .
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www.mymantraactive.com
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#adventuregirl #solofemaletraveller #marbletop #marbleclothing #ecobrand #ecowear #ecofriendly #ecotop #ecolife #yachlife #yogatime #londonyoga #outdoorslife #outdoorsliving #yachtgirl #yachtchick #livingmybestlife #exploretheworld #adventureliving #adventurelifestyle #femaletraveller
Blue skies and windy days. That means it's time to wear our long sleeve mesh marble top and own the day. Thank you @explorefit_ for exploring in our brand 💕 #Mymantraactive  . . www.mymantraactive.com . . #adventuregirl  #solofemaletraveller  #marbletop  #marbleclothing  #ecobrand  #ecowear  #ecofriendly  #ecotop  #ecolife  #yachlife  #yogatime  #londonyoga  #outdoorslife  #outdoorsliving  #yachtgirl  #yachtchick  #livingmybestlife  #exploretheworld  #adventureliving  #adventurelifestyle  #femaletraveller 
2 SPOTS LEFT! 📢 Interested in joining our Autumn Yoga Retreat in Glastonbury 1 - 4th November 2018?  Stay in a beautiful yoga ashram in the countryside. Expect yoga, meditation, pranayama, home cooked vegan meals, fire ceremonies, cedar wood fired sauna, massage treatments and the option to stay in a yurt. 🍂✨ Click the link in our bio for further details or drop us a message. .
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#yoga #yogagirls #yogi #yogaretreat #yogaretreat2018 #yogaworkshop #yogalondon #londonyoga #yogaretreats #retreat #bhaktiyoga #pranavinyasa #yinyoga #vinyasa #pranaflow #mensyoga
2 SPOTS LEFT! 📢 Interested in joining our Autumn Yoga Retreat in Glastonbury 1 - 4th November 2018? Stay in a beautiful yoga ashram in the countryside. Expect yoga, meditation, pranayama, home cooked vegan meals, fire ceremonies, cedar wood fired sauna, massage treatments and the option to stay in a yurt. 🍂✨ Click the link in our bio for further details or drop us a message. . . #yoga  #yogagirls  #yogi  #yogaretreat  #yogaretreat2018  #yogaworkshop  #yogalondon  #londonyoga  #yogaretreats  #retreat  #bhaktiyoga  #pranavinyasa  #yinyoga  #vinyasa  #pranaflow  #mensyoga 
Autumnal scenes🍂🍃🎑 Yoga this week is happening:
- Monday 8pm E5 Bakehouse
- Saturday 9am @loveshack_ldn
All levels. Donation based.
🌈Last yin & yang yoga workshop of 2018 at the cosy Hackney City Farm is on Nov 4th! .
Relax and stretch with yin yoga, build your strength with traditional India Hatha flow & enjoy home made indian sweets & chai 💕 Join @myyogafitnessldn  and I for a unique Sunday afternoon at the farm. Save your spot before it's too late 👉Link in Bio. Hope to see you there 🙏
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#alwaysastudent #londonfields #e5bakery #londonbakery #hackney #eastlondon #ayurveda #yogalondon #yogapractice #londonyoga #yoga #yogini #yogalover #yogaeverywhere #strecth #relax #yogagirl #yogalover #hackneyyoga #yogiofinstagram #yogaeverywhere #yogateacher #yogaretreat #fitness #health  #yogalover #wellness #hatha #vinyassa #dalston #london
Autumnal scenes🍂🍃🎑 Yoga this week is happening: - Monday 8pm E5 Bakehouse - Saturday 9am @loveshack_ldn All levels. Donation based. 🌈Last yin & yang yoga workshop of 2018 at the cosy Hackney City Farm is on Nov 4th! . Relax and stretch with yin yoga, build your strength with traditional India Hatha flow & enjoy home made indian sweets & chai 💕 Join @myyogafitnessldn and I for a unique Sunday afternoon at the farm. Save your spot before it's too late 👉Link in Bio. Hope to see you there 🙏 . . . . #alwaysastudent  #londonfields  #e5bakery  #londonbakery  #hackney  #eastlondon  #ayurveda  #yogalondon  #yogapractice  #londonyoga  #yoga  #yogini  #yogalover  #yogaeverywhere  #strecth  #relax  #yogagirl  #yogalover  #hackneyyoga  #yogiofinstagram  #yogaeverywhere  #yogateacher  #yogaretreat  #fitness  #health  #yogalover  #wellness  #hatha  #vinyassa  #dalston  #london 
We are super excited to announce as part of Yonder’s party weekend an all levels workshop on AcroYoga; the practice that combines yoga, partner acrobatics and healing arts. Our aim is to encourage you to move, connect and play! 🤸‍♀️ to book online visit thisisyonder.com or get in touch via info@thisisyonder.com. .
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#acro #yoga #londonyoga #londonyogi #flexible #strong #connect #inspire #wellness #workshop #play #walthamstow #yonder #e17 #community #health #walthamforest #london #acroyoga #climbinggym #bouldering
We are super excited to announce as part of Yonder’s party weekend an all levels workshop on AcroYoga; the practice that combines yoga, partner acrobatics and healing arts. Our aim is to encourage you to move, connect and play! 🤸‍♀️ to book online visit thisisyonder.com or get in touch via info@thisisyonder.com. . . . . #acro  #yoga  #londonyoga  #londonyogi  #flexible  #strong  #connect  #inspire  #wellness  #workshop  #play  #walthamstow  #yonder  #e17  #community  #health  #walthamforest  #london  #acroyoga  #climbinggym  #bouldering 
Halo Mesh Leggings in Ruby Red (£24.99) ❤🍑❤ team them with Princess The Puppy Sports Bra (£16.99) 👑🐶 to complete the look. Both available at www.gymbunnysportswear.co.uk #workyourtailoff 🐰💪
Halo Mesh Leggings in Ruby Red (£24.99) ❤🍑❤ team them with Princess The Puppy Sports Bra (£16.99) 👑🐶 to complete the look. Both available at www.gymbunnysportswear.co.uk #workyourtailoff  🐰💪
Stop and smell the roses (or peonies!) 🌸
When was the last time you hit pause to take note of the wonders in your life?
Where are you right now? Look around. What do you have to be grateful for? What’s the sky look like right now? What can you smell? How do you feel? How can you show yourself more love today, right now?
Mindfulness and meditation doesn’t need to be a grandiose thing every day.
Shut down your eyes.
Inhale.
Exhale.
Bring your attention to these things. Your breath. What you’re grateful for. All the wonderful rest.
Congratulations - you just smelt the roses 🌹
Stop and smell the roses (or peonies!) 🌸 When was the last time you hit pause to take note of the wonders in your life? Where are you right now? Look around. What do you have to be grateful for? What’s the sky look like right now? What can you smell? How do you feel? How can you show yourself more love today, right now? Mindfulness and meditation doesn’t need to be a grandiose thing every day. Shut down your eyes. Inhale. Exhale. Bring your attention to these things. Your breath. What you’re grateful for. All the wonderful rest. Congratulations - you just smelt the roses 🌹
Today @lookslikeyoga fam enjoyed a nice slow, mindful flow. All about taking your time, trusting that you'll get there - wherever "there" is for you.

Then we had a bit of playtime with arm balances. It doesn't matter which stage you get to, you're building strength and more importantly trust in your body and it's ability to have yo' back! Swipe right for the three "stages". The final picture being my personal fave posture of all time: savasana! 
Join us every Sunday, 12.30 @ Paper Dress. Next week is the wonderful @babs_ofori (and extra special as it's her last class for a month before she heads on an amazing adventure)

#pocyoga #myyogajourney #pocyogateacher #yogateacher #londonyoga #accesibleyoga #everybodyisayogabody
Today @lookslikeyoga fam enjoyed a nice slow, mindful flow. All about taking your time, trusting that you'll get there - wherever "there" is for you. Then we had a bit of playtime with arm balances. It doesn't matter which stage you get to, you're building strength and more importantly trust in your body and it's ability to have yo' back! Swipe right for the three "stages". The final picture being my personal fave posture of all time: savasana! Join us every Sunday, 12.30 @ Paper Dress. Next week is the wonderful @babs_ofori (and extra special as it's her last class for a month before she heads on an amazing adventure) #pocyoga  #myyogajourney  #pocyogateacher  #yogateacher  #londonyoga  #accesibleyoga  #everybodyisayogabody 
Having I bit of a crazy day today, dashing between classes! Think I may have agreed to one too may cover classes today 🙄😊 but I love it!
Taking a #sideplankvariation from #fallentriangle which is one of my fave postures as it’s a really good strength builder as well as a great #hamstring and #hipopener 😊
#yoga #yogateacher #yogagram #igyoga #yogalife #yogalove #yogaeverydamnday #yogaeveryday  #londonyoga #london #londonyogateacher
Poser Girl 😆
I love inversions! I never thought I could ever manage to do a headstand, then it happened. I never imagined I could old on this pose for more than a minute, then it happened. My asana practice makes me be so proud of my body, I do things I never thought I could, I challenge and surprise myself (on a positive point) every time I’m on my mat, the little results I see motivates me even more! My practice is sacred, sometimes I skip it for a few days but when I am on my mat, I’m there, totally present, aware of every breath and every moment. I learn, I teach, I practice! #yogachangedmylife #yogaeverydaydamnday #yogamakesmehappy #yogasistersmoz #yogateatcher #asanateacher #yogaafrica #africanyogi #yogamozambique #mozambiqueyoga #mozambicangirl #mozambicanwomen #yogagirl #londonyogi #londonyoga #londonyogateacher #yogalondon #yogatodososdias #yogaparaserfeliz #yogaparatodos #yogalondres #londresyoga #headstand #headstandvariation
Poser Girl 😆 I love inversions! I never thought I could ever manage to do a headstand, then it happened. I never imagined I could old on this pose for more than a minute, then it happened. My asana practice makes me be so proud of my body, I do things I never thought I could, I challenge and surprise myself (on a positive point) every time I’m on my mat, the little results I see motivates me even more! My practice is sacred, sometimes I skip it for a few days but when I am on my mat, I’m there, totally present, aware of every breath and every moment. I learn, I teach, I practice! #yogachangedmylife  #yogaeverydaydamnday  #yogamakesmehappy  #yogasistersmoz  #yogateatcher  #asanateacher  #yogaafrica  #africanyogi  #yogamozambique  #mozambiqueyoga  #mozambicangirl  #mozambicanwomen  #yogagirl  #londonyogi  #londonyoga  #londonyogateacher  #yogalondon  #yogatodososdias  #yogaparaserfeliz  #yogaparatodos  #yogalondres  #londresyoga  #headstand  #headstandvariation 
Classes for the upcoming week 🕉🕉🕉
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🔹MONDAY🔹️
07:00 | Shoreditch House | Vinyasa
09:45 | triyoga Shoreditch | Ashtanga Level 1
12:00 | One Yoga | Yoga Flow
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🔹TUESDAY🔹️
12:55 | Third Space Soho | Cover for @calebgeorgeyoga
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🔹WEDNESDAY🔹️
06:30 | Another_Space Bank | Yoga 45
07:30 | Another_Space Bank | Yoga 60
09:45 | triyoga Shoreditch | Ashtanga Level 1
16:15 | Third Space Canary Wharf | Cover for @calebgeorgeyoga
18:30 | Third Space Soho | Ashtanga
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🔹️THURSDAY🔹️
09:30 | One Yoga | Yoga Flow .
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🔹️FRIDAY🔹️
07:30 | Another_Space Bank | Yoga 60
09:45 | triyoga Shoreditch | Cover for Tania Bond 
12:15 | Gymbox Old Street | Ashtanga
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🔹️SATURDAY🔹️
10:00 | Another_Space CG | Cover for @yoga.with.luna
15:30 | Down to Earth | Cover for @claudioyog
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🔹SUNDAY🔹️
10:30 | triyoga Shoreditch | Ashtanga Open Level
17:00 | Third Space Soho | Hatha
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📸 @kaleyross
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STUDIOS:
@triyogauk
@another_spacelondon 
@oneyogalondon 
@equinox
@gymboxofficial 
@shoreditch.house 
@thirdspacelondon 
@downtoearthlondon
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#yogisofig #yogisofinstagram #yoga #yogi #londonyoga #yogaeveryday #yogalove #yogalife #yogalondon #health #freedomwithin #sattvayoga #sattva #ashtangayoga #ashtanga #yogadaily #motivation #yogainspiration #yogaeverywhere #yogagram #yogaaday #instayoga #yogapose #yogapractice #yogagirl #yogachallenge #yogaeverydamnday #yogafun #meditation #sattvayoga
Classes for the upcoming week 🕉🕉🕉 . . . 🔹MONDAY🔹️ 07:00 | Shoreditch House | Vinyasa 09:45 | triyoga Shoreditch | Ashtanga Level 1 12:00 | One Yoga | Yoga Flow . . 🔹TUESDAY🔹️ 12:55 | Third Space Soho | Cover for @calebgeorgeyoga . . 🔹WEDNESDAY🔹️ 06:30 | Another_Space Bank | Yoga 45 07:30 | Another_Space Bank | Yoga 60 09:45 | triyoga Shoreditch | Ashtanga Level 1 16:15 | Third Space Canary Wharf | Cover for @calebgeorgeyoga 18:30 | Third Space Soho | Ashtanga . . 🔹️THURSDAY🔹️ 09:30 | One Yoga | Yoga Flow . . 🔹️FRIDAY🔹️ 07:30 | Another_Space Bank | Yoga 60 09:45 | triyoga Shoreditch | Cover for Tania Bond 12:15 | Gymbox Old Street | Ashtanga . . 🔹️SATURDAY🔹️ 10:00 | Another_Space CG | Cover for @yoga.with.luna 15:30 | Down to Earth | Cover for @claudioyog . 🔹SUNDAY🔹️ 10:30 | triyoga Shoreditch | Ashtanga Open Level 17:00 | Third Space Soho | Hatha . . . . 📸 @kaleyross . . STUDIOS: @triyogauk @another_spacelondon @oneyogalondon @equinox @gymboxofficial @shoreditch.house @thirdspacelondon @downtoearthlondon . . . . . . . . . . . . . . . #yogisofig  #yogisofinstagram  #yoga  #yogi  #londonyoga  #yogaeveryday  #yogalove  #yogalife  #yogalondon  #health  #freedomwithin  #sattvayoga  #sattva  #ashtangayoga  #ashtanga  #yogadaily  #motivation  #yogainspiration  #yogaeverywhere  #yogagram  #yogaaday  #instayoga  #yogapose  #yogapractice  #yogagirl  #yogachallenge  #yogaeverydamnday  #yogafun  #meditation  #sattvayoga 
Another Sunday, Another Space ~
I used to get ‘the fear’ every Sunday evening! Now I friggin love Sunday’s! Today was filled with two hours of handstands at my inversions workshops!!! Such a super strong group - You know who you are!!💪💪 Followed by my double at Another Space - Fundamentals and Unwind! 😴
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Lots more chances to catch me this week:
Public Schedule
Monday
🔅Yotopia
12.30 - Rocket (cover for @katarinarayburnyoga)
🔅 MOREYOGA Bermondsey
5.45pm - Rocket 60min
7pm - Restorative & Meditation
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Tuesdays
🔅ANOTHER SPACE BANK
6pm - Yoga 60 (All levels)
7.15pm - Unwind 60
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Wednesday
🔅 PSYCLE SHOREDITCH
5pm - FREE Community Class 60m
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Thursday
🔅ANOTHER SPACE CG
12.15pm - Hot Yoga 45m
🔅 PSYCLE SHOREDITCH
7.30pm- Abs & Arms (cover for @gemma.soul)
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Friday
🔅YOTOPIA
7am - Dynamic Vinyasa 60m (cover for @litasattva)
🔅ANOTHER SPACE BANK
6pm - Yoga 60 (cover for @lucymariahill)
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Saturday
🔅PSYCLE SHOREDITCH
10.30am - Rocket 90m
🔅ANOTHER SPACE CG
1pm - Hot Yoga 75m (cover for @helenrussellclark)
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Sunday
🔅ANOTHER SPACE CG
1-2pm - Fundamentals 60min
2.15pm - Unwind 60min
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📸 @jimbo.life 
#posegoals #handstand #upsidedown #movingmeditation #focus
@psyclelondon @another_spacelondon @moreyoga_ @yotopia @adidaswomen @yogarisepeckham
Another Sunday, Another Space ~ I used to get ‘the fear’ every Sunday evening! Now I friggin love Sunday’s! Today was filled with two hours of handstands at my inversions workshops!!! Such a super strong group - You know who you are!!💪💪 Followed by my double at Another Space - Fundamentals and Unwind! 😴 ~ Lots more chances to catch me this week: Public Schedule Monday 🔅Yotopia 12.30 - Rocket (cover for @katarinarayburnyoga) 🔅 MOREYOGA Bermondsey 5.45pm - Rocket 60min 7pm - Restorative & Meditation ~ Tuesdays 🔅ANOTHER SPACE BANK 6pm - Yoga 60 (All levels) 7.15pm - Unwind 60 ~ Wednesday 🔅 PSYCLE SHOREDITCH 5pm - FREE Community Class 60m ~ Thursday 🔅ANOTHER SPACE CG 12.15pm - Hot Yoga 45m 🔅 PSYCLE SHOREDITCH 7.30pm- Abs & Arms (cover for @gemma.soul) ~ Friday 🔅YOTOPIA 7am - Dynamic Vinyasa 60m (cover for @litasattva) 🔅ANOTHER SPACE BANK 6pm - Yoga 60 (cover for @lucymariahill) ~ Saturday 🔅PSYCLE SHOREDITCH 10.30am - Rocket 90m 🔅ANOTHER SPACE CG 1pm - Hot Yoga 75m (cover for @helenrussellclark) ~ Sunday 🔅ANOTHER SPACE CG 1-2pm - Fundamentals 60min 2.15pm - Unwind 60min ~ 📸 @jimbo.life #posegoals  #handstand  #upsidedown  #movingmeditation  #focus  @psyclelondon @another_spacelondon @moreyoga_ @yotopia @adidaswomen @yogarisepeckham
Being part of the @omyogashow has been such a wonderful experience. Thank you to @moreyoga_ for having me. We had a blast. (Posing with the beautiful  @ivaeyoga here 😊)
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Behind the camera the lovely @lizjoyoakley .
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#omyogashow #danceflow #moreyoga #yogaevent #openclass #londonyoga #yogaeverydamnday #inversionaddict #flow #practice #healthylifestyle #mindfulness #londonevents #yoga #london
Wherever your mind applies it’s full power of attention, there you make a seat for yourself - Rig Veda ... and yes Eventually, Everything Connects. #process #practice #dothework #theheartofyoga #connection #union ||| beautiful Sunday, threading heart transactions, where are you in that gaze, inwards flowing and sitting with your Soul? Fierceness, Gentleness, honourable intentions. Stay true to yourself and authentic about those bones that keep you. Know one knows you truly the way they know you, so look after them. 👊 ||| Big Retreat Magic planning on my Sunday desk, keep an eye on it all, Goa & Bali is out _ link for my website in bio, Ibiza coming end of the month. Big love to you 🙏 #lizaanjoubert #yogastudent #yogateacher #londonyoga #yogaretreats #yogatherapy #retreatlife #uthitaparsvakonasana
Wherever your mind applies it’s full power of attention, there you make a seat for yourself - Rig Veda ... and yes Eventually, Everything Connects. #process  #practice  #dothework  #theheartofyoga  #connection  #union  ||| beautiful Sunday, threading heart transactions, where are you in that gaze, inwards flowing and sitting with your Soul? Fierceness, Gentleness, honourable intentions. Stay true to yourself and authentic about those bones that keep you. Know one knows you truly the way they know you, so look after them. 👊 ||| Big Retreat Magic planning on my Sunday desk, keep an eye on it all, Goa & Bali is out _ link for my website in bio, Ibiza coming end of the month. Big love to you 🙏 #lizaanjoubert  #yogastudent  #yogateacher  #londonyoga  #yogaretreats  #yogatherapy  #retreatlife  #uthitaparsvakonasana 
Reconnecting.
Reconnecting.
Team Willow... present this post at our stand F10 @omyogashow in the last hour of the show today and get a FREE towel with any mat purchased! #omyogashow #omyoga #omyogashowlondon #londonyoga #londonyogis 
#willowyoga #yogamakesmehappy #printedyogamats #yogi #yogainspiration #instayoga #yogalife #yogapractice #yogainspo #fashion #style #stylish #design #health #healthy #healthychoices #motivation #lifestlye #floralprintdesign #botanical #yogaeveryday #yogalife
Team Willow... present this post at our stand F10 @omyogashow in the last hour of the show today and get a FREE towel with any mat purchased! #omyogashow  #omyoga  #omyogashowlondon  #londonyoga  #londonyogis  #willowyoga  #yogamakesmehappy  #printedyogamats  #yogi  #yogainspiration  #instayoga  #yogalife  #yogapractice  #yogainspo  #fashion  #style  #stylish  #design  #health  #healthy  #healthychoices  #motivation  #lifestlye  #floralprintdesign  #botanical  #yogaeveryday  #yogalife 
Attention friends, family and followers ❤️😍FOR THE LOVE OF DOGS ❤️😍 our loyal furry best friends. I’m doing this for you! Please join me for downward facing dogs with dogs. I am supporting @alldogsmatter - a London based charity rescuing and rehoming our cities dogs. Hyde park 25th of November. Everyone welcome!! Bring a mat if you have one.. if not the grass is comfortable enough! Completely donation based.. all proceedings go to the charity. Please feel free to bring your dogs if you have one 🐶 and don’t feel obliged to join in on the yoga.. just come and have a good time! I will be collecting donations on the day. Please help me support this loving charity and help our furry family find new homes. Friends please repost this on your stories!!! 💎💎 PLEASE SEE THE LINK IN MY BIO TO DONATE IF YOU WISH TO BY CARD INSTEAD OF ON THE DAY. OR IF YOU CANNOT MAKE THE EVENT AND YOU STILL WISH TO DONATE 💎 From my heart to yours, thank you I’ll see you there 😘❤️😘❤️
Attention friends, family and followers ❤️😍FOR THE LOVE OF DOGS ❤️😍 our loyal furry best friends. I’m doing this for you! Please join me for downward facing dogs with dogs. I am supporting @alldogsmatter - a London based charity rescuing and rehoming our cities dogs. Hyde park 25th of November. Everyone welcome!! Bring a mat if you have one.. if not the grass is comfortable enough! Completely donation based.. all proceedings go to the charity. Please feel free to bring your dogs if you have one 🐶 and don’t feel obliged to join in on the yoga.. just come and have a good time! I will be collecting donations on the day. Please help me support this loving charity and help our furry family find new homes. Friends please repost this on your stories!!! 💎💎 PLEASE SEE THE LINK IN MY BIO TO DONATE IF YOU WISH TO BY CARD INSTEAD OF ON THE DAY. OR IF YOU CANNOT MAKE THE EVENT AND YOU STILL WISH TO DONATE 💎 From my heart to yours, thank you I’ll see you there 😘❤️😘❤️
Urdvha mukha Pashchimottanasana. Upward facing intense west stretch.
Last time I did beast class, this pose didn't come very naturally. Fast forward to yesterday and it felt pretty great. Strong, balanced and able to breath ✌
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#yoga #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogafit #fitness #yogagirl #health #healthylifestyle #love #happy #yogalove #yogaphotography #yogacommunity #yogadaily #love #yogadaily #yogalife #yogapractice #mypractice #yogachallenge #happy #loveyoga #photographoftheday #yogalove #igyoga #yogini #londonyoga #vgangyoga #veganyoga #sassyyogini #urdhvamukhapaschimottanasana
Urdvha mukha Pashchimottanasana. Upward facing intense west stretch. Last time I did beast class, this pose didn't come very naturally. Fast forward to yesterday and it felt pretty great. Strong, balanced and able to breath ✌ . . . . . . #yoga  #yogaeverydamnday  #yogaeverywhere  #yogaeveryday  #yogafit  #fitness  #yogagirl  #health  #healthylifestyle  #love  #happy  #yogalove  #yogaphotography  #yogacommunity  #yogadaily  #love  #yogadaily  #yogalife  #yogapractice  #mypractice  #yogachallenge  #happy  #loveyoga  #photographoftheday  #yogalove  #igyoga  #yogini  #londonyoga  #vgangyoga  #veganyoga  #sassyyogini  #urdhvamukhapaschimottanasana 
Top photo about 6 months ago. Compression/pain in the lower spine, straightening the legs to show off, disengaged in the back of the neck.
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Bottom photo today. No pain, thighs squeezing in, chest lifting rather than compressing the spine, engagement through the throat lock (Jalandhara banda.) .
There is so much more thought in my practise now. I'm more relaxed and less self critical after each class too. Thank you #frameacademy 🙌
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#yoga #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogafit #fitness #yogagirl #health #healthylifestyle #love #happy #yogalove #yogaphotography #yogacommunity #yogadaily #love #yogadaily #yogalife #yogapractice #mypractice #yogachallenge #happy #loveyoga #photographoftheday #yogalove #igyoga #yogini #londonyoga #vgangyoga #veganyoga #sassyyogini #urdhvadhanurasana #wheelpose
Top photo about 6 months ago. Compression/pain in the lower spine, straightening the legs to show off, disengaged in the back of the neck. . Bottom photo today. No pain, thighs squeezing in, chest lifting rather than compressing the spine, engagement through the throat lock (Jalandhara banda.) . There is so much more thought in my practise now. I'm more relaxed and less self critical after each class too. Thank you #frameacademy  🙌 . . . . . . . #yoga  #yogaeverydamnday  #yogaeverywhere  #yogaeveryday  #yogafit  #fitness  #yogagirl  #health  #healthylifestyle  #love  #happy  #yogalove  #yogaphotography  #yogacommunity  #yogadaily  #love  #yogadaily  #yogalife  #yogapractice  #mypractice  #yogachallenge  #happy  #loveyoga  #photographoftheday  #yogalove  #igyoga  #yogini  #londonyoga  #vgangyoga  #veganyoga  #sassyyogini  #urdhvadhanurasana  #wheelpose 
Handstand near Southbank

Meet Hannah from Pocket Yoga Balham, London. She is a certified yoga teacher who teaches in Balham. Go show her some love and follow her Instagram feed or better yet pop into one of her classes.
🧘@hannahpocketyoga *
If you would like to see some yoga poses from her very soon follow my IG or come back in a few days to see more!
DM me for collaboration!
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#yoga #yogi #yogagirl #yogapants #yogalondon #london #londonyoga #model  #handstand #londonmodels #londongirl #londongirls #yogaeverydamday #yogaeveryday #yogateacher #yogaig #yogaposes  #flexible #londonphotographer #urbanyoga #lifestyle #yogaforlife #mindandbody #gorgeous #cute #pretty  #namaste #smile #happy #ukports
Handstand near Southbank Meet Hannah from Pocket Yoga Balham, London. She is a certified yoga teacher who teaches in Balham. Go show her some love and follow her Instagram feed or better yet pop into one of her classes. 🧘@hannahpocketyoga * If you would like to see some yoga poses from her very soon follow my IG or come back in a few days to see more! DM me for collaboration! * #yoga  #yogi  #yogagirl  #yogapants  #yogalondon  #london  #londonyoga  #model  #handstand  #londonmodels  #londongirl  #londongirls  #yogaeverydamday  #yogaeveryday  #yogateacher  #yogaig  #yogaposes  #flexible  #londonphotographer  #urbanyoga  #lifestyle  #yogaforlife  #mindandbody  #gorgeous  #cute  #pretty  #namaste  #smile  #happy  #ukports 
Standing bow, near Southbank

Meet Hannah from Pocket Yoga Balham, London. She is a certified yoga teacher who teaches in Balham. Go show her some love and follow her Instagram feed or better yet pop into one of her classes.
🧘@hannahpocketyoga *
If you would like to see some yoga poses from her very soon follow my IG or come back in a few days to see more!
DM me for collaboration!
*
#yoga #yogi #yogagirl #yogapants #yogalondon #london #londonyoga #model  #standingbow #londonmodels #londongirl #londongirls #yogaeverydamday #yogaeveryday #yogateacher #yogaig #yogaposes  #flexible #londonphotographer #urbanyoga #lifestyle #yogaforlife #mindandbody #gorgeous #cute #pretty  #namaste #happy #ukports #asana
Standing bow, near Southbank Meet Hannah from Pocket Yoga Balham, London. She is a certified yoga teacher who teaches in Balham. Go show her some love and follow her Instagram feed or better yet pop into one of her classes. 🧘@hannahpocketyoga * If you would like to see some yoga poses from her very soon follow my IG or come back in a few days to see more! DM me for collaboration! * #yoga  #yogi  #yogagirl  #yogapants  #yogalondon  #london  #londonyoga  #model  #standingbow  #londonmodels  #londongirl  #londongirls  #yogaeverydamday  #yogaeveryday  #yogateacher  #yogaig  #yogaposes  #flexible  #londonphotographer  #urbanyoga  #lifestyle  #yogaforlife  #mindandbody  #gorgeous  #cute  #pretty  #namaste  #happy  #ukports  #asana 
Handstand near Southbank

Meet Hannah from Pocket Yoga Balham, London. She is a certified yoga teacher who teaches in Balham. Go show her some love and follow her Instagram feed or better yet pop into one of her classes.
🧘@hannahpocketyoga *
If you would like to see some yoga poses from her very soon follow my IG or come back in a few days to see more!
DM me for collaboration!
*
#yoga #yogi #yogagirl #yogapants #yogalondon #london #londonyoga #model #handstand #londonmodels #londongirl #londongirls #yogaeverydamday #yogaeveryday #yogateacher #yogaig #yogaposes  #flexible #londonphotographer #urbanyoga #lifestyle #yogaforlife #mindandbody #gorgeous #cute #pretty  #namaste #smile #happy #ukports
Handstand near Southbank Meet Hannah from Pocket Yoga Balham, London. She is a certified yoga teacher who teaches in Balham. Go show her some love and follow her Instagram feed or better yet pop into one of her classes. 🧘@hannahpocketyoga * If you would like to see some yoga poses from her very soon follow my IG or come back in a few days to see more! DM me for collaboration! * #yoga  #yogi  #yogagirl  #yogapants  #yogalondon  #london  #londonyoga  #model  #handstand  #londonmodels  #londongirl  #londongirls  #yogaeverydamday  #yogaeveryday  #yogateacher  #yogaig  #yogaposes  #flexible  #londonphotographer  #urbanyoga  #lifestyle  #yogaforlife  #mindandbody  #gorgeous  #cute  #pretty  #namaste  #smile  #happy  #ukports 
Yoga by the London Eye.

Meet Hannah from Pocket Yoga Balham, London. She is a certified yoga teacher who teaches in Balham. Go show her some love and follow her Instagram feed or better yet pop into one of her classes.
🧘@hannahpocketyoga *
If you would like to see some yoga poses from her very soon follow my IG or come back in a few days to see more!
DM me for collaboration!
*
#yoga #yogi #yogagirl #yogapants #yogalondon #london #londonyoga #model #fashionmodel #londonmodels #londongirl #londongirls #yogaeverydamday #yogaeveryday #yogateacher #yogaig #yogaposes  #flexible #londonphotographer #urbanyoga #lifestyle #yogaforlife #mindandbody #gorgeous #cute #pretty  #namaste #smile #happy #ukports
Yoga by the London Eye. Meet Hannah from Pocket Yoga Balham, London. She is a certified yoga teacher who teaches in Balham. Go show her some love and follow her Instagram feed or better yet pop into one of her classes. 🧘@hannahpocketyoga * If you would like to see some yoga poses from her very soon follow my IG or come back in a few days to see more! DM me for collaboration! * #yoga  #yogi  #yogagirl  #yogapants  #yogalondon  #london  #londonyoga  #model  #fashionmodel  #londonmodels  #londongirl  #londongirls  #yogaeverydamday  #yogaeveryday  #yogateacher  #yogaig  #yogaposes  #flexible  #londonphotographer  #urbanyoga  #lifestyle  #yogaforlife  #mindandbody  #gorgeous  #cute  #pretty  #namaste  #smile  #happy  #ukports 
Yoga by the London Eye.

Meet Hannah from Pocket Yoga Balham, London. She is a certified yoga teacher who teaches in Balham. Go show her some love and follow her Instagram feed or better yet pop into one of her classes.
🧘@hannahpocketyoga *
If you would like to see some yoga poses from her very soon follow my IG or come back in a few days to see more!
DM me for collaboration!
*
#yoga #yogi #yogagirl #yogapants #yogalondon #london #londonyoga #model #fashionmodel #londonmodels #londongirl #londongirls #yogaeverydamday #yogaeveryday #yogateacher #yogaig #yogaposes  #flexible #londonphotographer #urbanyoga #lifestyle #yogaforlife #mindandbody #gorgeous #cute #pretty  #namaste #smile #happy #ukports
Yoga by the London Eye. Meet Hannah from Pocket Yoga Balham, London. She is a certified yoga teacher who teaches in Balham. Go show her some love and follow her Instagram feed or better yet pop into one of her classes. 🧘@hannahpocketyoga * If you would like to see some yoga poses from her very soon follow my IG or come back in a few days to see more! DM me for collaboration! * #yoga  #yogi  #yogagirl  #yogapants  #yogalondon  #london  #londonyoga  #model  #fashionmodel  #londonmodels  #londongirl  #londongirls  #yogaeverydamday  #yogaeveryday  #yogateacher  #yogaig  #yogaposes  #flexible  #londonphotographer  #urbanyoga  #lifestyle  #yogaforlife  #mindandbody  #gorgeous  #cute  #pretty  #namaste  #smile  #happy  #ukports 
Yoga by the London Eye.

Meet Hannah from Pocket Yoga Balham, London. She is a certified yoga teacher who teaches in Balham. Go show her some love and follow her Instagram feed or better yet pop into one of her classes.
🧘@hannahpocketyoga *
If you would like to see some yoga poses from her very soon follow my IG or come back in a few days to see more!
DM me for collaboration!
*
#yoga #yogi #yogagirl #yogapants #yogalondon #london #londonyoga #model #fashionmodel #londonmodels #londongirl #londongirls #yogaeverydamday #yogaeveryday #yogateacher #yogaig #yogaposes  #flexible #londonphotographer #urbanyoga #lifestyle #yogaforlife #mindandbody #gorgeous #cute #pretty  #namaste #smile #happy #ukports
Yoga by the London Eye. Meet Hannah from Pocket Yoga Balham, London. She is a certified yoga teacher who teaches in Balham. Go show her some love and follow her Instagram feed or better yet pop into one of her classes. 🧘@hannahpocketyoga * If you would like to see some yoga poses from her very soon follow my IG or come back in a few days to see more! DM me for collaboration! * #yoga  #yogi  #yogagirl  #yogapants  #yogalondon  #london  #londonyoga  #model  #fashionmodel  #londonmodels  #londongirl  #londongirls  #yogaeverydamday  #yogaeveryday  #yogateacher  #yogaig  #yogaposes  #flexible  #londonphotographer  #urbanyoga  #lifestyle  #yogaforlife  #mindandbody  #gorgeous  #cute  #pretty  #namaste  #smile  #happy  #ukports 
Cueing the class yesterday with 'Keep your ears inline with your head'...I meant to say, keep your biceps inline with you ears! What's been your favourite cue mishap?😂😁🙌 .
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#yoga #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogafit #fitness #yogagirl #health #healthylifestyle #love #happy #yogalove #yogaphotography #yogacommunity #yogadaily #love #yogadaily #yogalife #yogapractice #mypractice #yogachallenge #happy #loveyoga #photographoftheday #yogalove #igyoga #yogini #londonyoga #vgangyoga #veganyoga #sassyyogini #yogaoutside #frameacademy
Cueing the class yesterday with 'Keep your ears inline with your head'...I meant to say, keep your biceps inline with you ears! What's been your favourite cue mishap?😂😁🙌 . . . . . . #yoga  #yogaeverydamnday  #yogaeverywhere  #yogaeveryday  #yogafit  #fitness  #yogagirl  #health  #healthylifestyle  #love  #happy  #yogalove  #yogaphotography  #yogacommunity  #yogadaily  #love  #yogadaily  #yogalife  #yogapractice  #mypractice  #yogachallenge  #happy  #loveyoga  #photographoftheday  #yogalove  #igyoga  #yogini  #londonyoga  #vgangyoga  #veganyoga  #sassyyogini  #yogaoutside  #frameacademy 
Teaching a full hour of vinyasa this morning @jungle_creations 💖 huge thank you to my wonderful colleagues to agreeing to come into the office early for me to blab my way through the foundation series 😁
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#yoga #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogafit #fitness #yogagirl #health #healthylifestyle #love #happy #yogalove #yogaphotography #yogacommunity #yogadaily #love #yogadaily #yogalife #yogapractice #mypractice #yogachallenge #happy #loveyoga #photographoftheday #yogalove #igyoga #yogini #londonyoga #vgangyoga #veganyoga #sassyyogini #yogaoutside #frameacademy
Teaching a full hour of vinyasa this morning @jungle_creations 💖 huge thank you to my wonderful colleagues to agreeing to come into the office early for me to blab my way through the foundation series 😁 . . . . . . . #yoga  #yogaeverydamnday  #yogaeverywhere  #yogaeveryday  #yogafit  #fitness  #yogagirl  #health  #healthylifestyle  #love  #happy  #yogalove  #yogaphotography  #yogacommunity  #yogadaily  #love  #yogadaily  #yogalife  #yogapractice  #mypractice  #yogachallenge  #happy  #loveyoga  #photographoftheday  #yogalove  #igyoga  #yogini  #londonyoga  #vgangyoga  #veganyoga  #sassyyogini  #yogaoutside  #frameacademy 
We are very pleased to announce Ilaria Montesi is a new Personal Trainer & Yoga Teacher joining our team.
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Locations
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Wembley | Ealing | Colindale | Hanwell | Hounslow | Acton
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🌍 www.timitraining.com/ilariamontesi
📞 07514 984098
✉️ info@TimiTraining.com
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#personaltrainer #personaltraining #yoga #yogateacher #londonpersonaltrainer #londonyoga #londonyogateacher #fitness #fit #instagood #london #fitfam #wembley #ealing #colindale #hanwell #hounslow #acton #chiswick #fulham #westlondon #italian #italianpersonaltrainer #italianyogateacher #🇮🇹 #timitraining @timitraining
We are very pleased to announce Ilaria Montesi is a new Personal Trainer & Yoga Teacher joining our team. . Locations . Wembley | Ealing | Colindale | Hanwell | Hounslow | Acton . 🌍 www.timitraining.com/ilariamontesi 📞 07514 984098 ✉️ info@TimiTraining.com . . . #personaltrainer  #personaltraining  #yoga  #yogateacher  #londonpersonaltrainer  #londonyoga  #londonyogateacher  #fitness  #fit  #instagood  #london  #fitfam  #wembley  #ealing  #colindale  #hanwell  #hounslow  #acton  #chiswick  #fulham  #westlondon  #italian  #italianpersonaltrainer  #italianyogateacher  #🇮🇹 #timitraining  @timitraining
Fun in Southbank warming up for yoga photoshoot.
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Meet Hannah from Pocket Yoga Balham, London. She is a certified yoga teacher who teaches in Balham. Go show her some love and follow her Instagram feed or better yet pop into one of her classes.
🧘@hannahpocketyoga *
If you would like to see some yoga poses from her very soon follow my IG or come back in a few days to see more!
DM me for collaboration!
*
#yoga #yogi #yogagirl #yogapants #yogalondon #london #londonyoga #model #fashionmodel #londonmodels #londongirl #londongirls #yogaeverydamday #yogaeveryday #yogateacher #yogaig #yogaposes  #flexible #londonphotographer #urbanyoga #lifestyle #yogaforlife #mindandbody #gorgeous #cute #pretty  #namaste #smile #happy #ukports
Fun in Southbank warming up for yoga photoshoot. * Meet Hannah from Pocket Yoga Balham, London. She is a certified yoga teacher who teaches in Balham. Go show her some love and follow her Instagram feed or better yet pop into one of her classes. 🧘@hannahpocketyoga * If you would like to see some yoga poses from her very soon follow my IG or come back in a few days to see more! DM me for collaboration! * #yoga  #yogi  #yogagirl  #yogapants  #yogalondon  #london  #londonyoga  #model  #fashionmodel  #londonmodels  #londongirl  #londongirls  #yogaeverydamday  #yogaeveryday  #yogateacher  #yogaig  #yogaposes  #flexible  #londonphotographer  #urbanyoga  #lifestyle  #yogaforlife  #mindandbody  #gorgeous  #cute  #pretty  #namaste  #smile  #happy  #ukports 
Could someone please tell Hannah in the comments below that she should do modelling?
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Meet Hannah from Pocket Yoga Balham, London. She is a certified yoga teacher who teaches in Balham. Go show her some love and follow her Instagram feed or better yet pop into one of her classes.
🧘@hannahpocketyoga *
If you would like to see some yoga poses from her very soon follow my IG or come back in a few days to see more!
DM me for collaboration!
*
#yoga #yogi #yogagirl #yogapants #yogalondon #london #londonyoga #model #fashionmodel #londonmodel #londonmodels #londongirl #londongirls #yogaeverydamday #yogaeveryday #yogateacher #yogaig #yogaposes  #yogainspiration #flexible #londonphotographer #urbanyoga #lifestyle #yogaforlife #mindandbody #gorgeous #cute #pretty  #namaste #smile
Could someone please tell Hannah in the comments below that she should do modelling? * * Meet Hannah from Pocket Yoga Balham, London. She is a certified yoga teacher who teaches in Balham. Go show her some love and follow her Instagram feed or better yet pop into one of her classes. 🧘@hannahpocketyoga * If you would like to see some yoga poses from her very soon follow my IG or come back in a few days to see more! DM me for collaboration! * #yoga  #yogi  #yogagirl  #yogapants  #yogalondon  #london  #londonyoga  #model  #fashionmodel  #londonmodel  #londonmodels  #londongirl  #londongirls  #yogaeverydamday  #yogaeveryday  #yogateacher  #yogaig  #yogaposes  #yogainspiration  #flexible  #londonphotographer  #urbanyoga  #lifestyle  #yogaforlife  #mindandbody  #gorgeous  #cute  #pretty  #namaste  #smile 
CHOOSE LOVE
"Warming up" for the photoshoot with Hannah today near Trafalgar Square. (Saving the best pictures for last so make sure to follow me or check back later) .
Follow Hannah on Instagram or better yet pop into one of her classes in Balham, London.
🧘@hannahpocketyoga .
#yoga #yogi #yogagirl #yogapants #yogalondon #london #londonyoga #yogalondon #yogaeverydamday #yogaeveryday #yogateacher #yogaig #yogaposes #yogini #yogaforbeginners #yoginisofinstagram #yogainspiration #flexible #londonphotographer #chooselove #urbanyoga #lifestyle #yogaforlife #mindandbody #mindandsoul #cute #pretty #worldofyoga #yogafun #namaste #panaprium
CHOOSE LOVE "Warming up" for the photoshoot with Hannah today near Trafalgar Square. (Saving the best pictures for last so make sure to follow me or check back later) . Follow Hannah on Instagram or better yet pop into one of her classes in Balham, London. 🧘@hannahpocketyoga . #yoga  #yogi  #yogagirl  #yogapants  #yogalondon  #london  #londonyoga  #yogalondon  #yogaeverydamday  #yogaeveryday  #yogateacher  #yogaig  #yogaposes  #yogini  #yogaforbeginners  #yoginisofinstagram  #yogainspiration  #flexible  #londonphotographer  #chooselove  #urbanyoga  #lifestyle  #yogaforlife  #mindandbody  #mindandsoul  #cute  #pretty  #worldofyoga  #yogafun  #namaste  #panaprium 
CHOOSE LOVE
"Warming up" for the photoshoot with Hannah today near Trafalgar Square. (Saving the best pictures for last so make sure to follow me or check back later) .
Follow Hannah on Instagram or better yet pop into one of her classes in Balham, London.
🧘@hannahpocketyoga .
#yoga #yogi #yogagirl #yogapants #yogalondon #london #londonyoga #yogalondon #yogaeverydamday #yogaeveryday #yogateacher #yogaig #yogaposes #yogini #yogaforbeginners #yoginisofinstagram #yogainspiration #flexible #londonphotographer #chooselove #urbanyoga #lifestyle #yogaforlife #mindandbody  #cute #pretty #worldofyoga #yogafun #namaste #panaprium #ukports
CHOOSE LOVE "Warming up" for the photoshoot with Hannah today near Trafalgar Square. (Saving the best pictures for last so make sure to follow me or check back later) . Follow Hannah on Instagram or better yet pop into one of her classes in Balham, London. 🧘@hannahpocketyoga . #yoga  #yogi  #yogagirl  #yogapants  #yogalondon  #london  #londonyoga  #yogalondon  #yogaeverydamday  #yogaeveryday  #yogateacher  #yogaig  #yogaposes  #yogini  #yogaforbeginners  #yoginisofinstagram  #yogainspiration  #flexible  #londonphotographer  #chooselove  #urbanyoga  #lifestyle  #yogaforlife  #mindandbody  #cute  #pretty  #worldofyoga  #yogafun  #namaste  #panaprium  #ukports 
CHOOSE LOVE
"Warming up" for the photoshoot with Hannah today near Trafalgar Square. (Saving the best pictures for last so make sure to follow me or check back later) .
Follow Hannah on Instagram or better yet pop into one of her classes in Balham, London.
🧘@hannahpocketyoga .
#yoga #yogi #yogagirl #yogapants #yogalondon #london #londonyoga #yogalondon #yogaeverydamday #yogaeveryday #yogateacher #yogaig #yogaposes #yogini #yogaforbeginners #yoginisofinstagram #yogainspiration #flexible #londonphotographer #chooselove #urbanyoga #lifestyle #fitness #mindandbody #cute #pretty #yogaforlife #worldofyoga #yogafun #namaste #panaprium
CHOOSE LOVE "Warming up" for the photoshoot with Hannah today near Trafalgar Square. (Saving the best pictures for last so make sure to follow me or check back later) . Follow Hannah on Instagram or better yet pop into one of her classes in Balham, London. 🧘@hannahpocketyoga . #yoga  #yogi  #yogagirl  #yogapants  #yogalondon  #london  #londonyoga  #yogalondon  #yogaeverydamday  #yogaeveryday  #yogateacher  #yogaig  #yogaposes  #yogini  #yogaforbeginners  #yoginisofinstagram  #yogainspiration  #flexible  #londonphotographer  #chooselove  #urbanyoga  #lifestyle  #fitness  #mindandbody  #cute  #pretty  #yogaforlife  #worldofyoga  #yogafun  #namaste  #panaprium 
Can you name this pose in the comments?
Eithne doing some awesome yoga poses in Barbican centre

LONDONERS! Contact me for FREE photoshoot collaborations with your craziest ideas! Any ballet dancers here?

@yoga.eithne .
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#yoga #yogalondon #londonyoga #yogaposes #yogaeveryday #yogaeverydamday  #ballet #yogaig #ig_yoga #streching #flexible #flexiblegirl #barbicancentre #worldofdance #worldofyoga #yogafun #yogapractice #yogaposes #yogalover #yogapose #yogaeverywhere #yogagram  #yogateacher #yogaforlife  #yogagirl #yogalife #yogaaddict #yogaeveryday #yogachallenge #yogadaily  #yogapants
Can you name this pose in the comments? Eithne doing some awesome yoga poses in Barbican centre LONDONERS! Contact me for FREE photoshoot collaborations with your craziest ideas! Any ballet dancers here? @yoga.eithne . . #yoga  #yogalondon  #londonyoga  #yogaposes  #yogaeveryday  #yogaeverydamday  #ballet  #yogaig  #ig_yoga  #streching  #flexible  #flexiblegirl  #barbicancentre  #worldofdance  #worldofyoga  #yogafun  #yogapractice  #yogaposes  #yogalover  #yogapose  #yogaeverywhere  #yogagram  #yogateacher  #yogaforlife  #yogagirl  #yogalife  #yogaaddict  #yogaeveryday  #yogachallenge  #yogadaily  #yogapants 
Can you name this pose in the comments?
Eithne doing some awesome yoga poses in Barbican centre

LONDONERS! Contact me for FREE photoshoot collaborations with your craziest ideas! Any ballet dancers here?

@yoga.eithne .
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#yoga #yogalondon #londonyoga #yogaposes #yogaeveryday #yogaeverydamday  #ballet #yogaig #ig_yoga #streching #flexible #flexiblegirl #barbicancentre #worldofdance #worldofyoga #yogafun #yogapractice #yogaposes #yogalover #yogapose #yogaeverywhere #yogagram  #yogateacher #yogaforlife  #yogagirl #yogalife #yogaaddict #yogaeveryday #yogachallenge #yogadaily  #panaprium #ukports
Can you name this pose in the comments? Eithne doing some awesome yoga poses in Barbican centre LONDONERS! Contact me for FREE photoshoot collaborations with your craziest ideas! Any ballet dancers here? @yoga.eithne . . #yoga  #yogalondon  #londonyoga  #yogaposes  #yogaeveryday  #yogaeverydamday  #ballet  #yogaig  #ig_yoga  #streching  #flexible  #flexiblegirl  #barbicancentre  #worldofdance  #worldofyoga  #yogafun  #yogapractice  #yogaposes  #yogalover  #yogapose  #yogaeverywhere  #yogagram  #yogateacher  #yogaforlife  #yogagirl  #yogalife  #yogaaddict  #yogaeveryday  #yogachallenge  #yogadaily  #panaprium  #ukports 
Yoga at Barbican centre

Collaboration shoot with Eithne today was great fun regardless of the windy conditions. Check her insta feed for more pictures and get in touch with me for similar collaboration shoots in London. .
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🧘@yoga.eithne .
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#yoga #yogini #yogi #yogaposes #yogaforbeginners #barbicancentre #london #pictureoftheday #yogateacher #strech #streching #jump #sigma50mmart #yogagirl #yogapants  #sportsbra #londonyoga #londonyogateacher  #yogagram  #yogaeverydamday #yogaeveryday #panaprium #ukports #globejumpers
Yoga at Barbican centre Collaboration shoot with Eithne today was great fun regardless of the windy conditions. Check her insta feed for more pictures and get in touch with me for similar collaboration shoots in London. . . 🧘@yoga.eithne . . #yoga  #yogini  #yogi  #yogaposes  #yogaforbeginners  #barbicancentre  #london  #pictureoftheday  #yogateacher  #strech  #streching  #jump  #sigma50mmart  #yogagirl  #yogapants  #sportsbra  #londonyoga  #londonyogateacher  #yogagram  #yogaeverydamday  #yogaeveryday  #panaprium  #ukports  #globejumpers 
Yoga at Barbican centre

Collaboration shoot with Eithne today was great fun regardless of the windy conditions. Check her insta feed for more pictures and get in touch with me for similar collaboration shoots in London.
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. 🧘@yoga.eithne .
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#yoga #yogi #yogaforbeginners #barbicancentre #london #collaboration #yogateacher  #streching #meditation #sigma50mmart #yogagirl #yogapants #instagirls #pictureoftheday #londonyoga #londonyogateacher #yogalondon #yogagram #picoftheday  #yogapractice #yogalover #yogapose #yogaeverywhere #yogagram  #yogaforlife #yogalife  #yogaeveryday #yogachallenge #yogadaily #panaprium #ukports
Yoga at Barbican centre Collaboration shoot with Eithne today was great fun regardless of the windy conditions. Check her insta feed for more pictures and get in touch with me for similar collaboration shoots in London. . . 🧘@yoga.eithne . . #yoga  #yogi  #yogaforbeginners  #barbicancentre  #london  #collaboration  #yogateacher  #streching  #meditation  #sigma50mmart  #yogagirl  #yogapants  #instagirls  #pictureoftheday  #londonyoga  #londonyogateacher  #yogalondon  #yogagram  #picoftheday  #yogapractice  #yogalover  #yogapose  #yogaeverywhere  #yogagram  #yogaforlife  #yogalife  #yogaeveryday  #yogachallenge  #yogadaily  #panaprium  #ukports 
Can you name this pose in the comments?

Yoga at Barbican centre

Collaboration shoot with Eithne today was great fun regardless of the windy conditions. Check her insta feed for more pictures and get in touch with me for similar collaboration shoots in London.
.
. 🧘@yoga.eithne .
.
#yoga #yogini #yogi #yogaposes #yogaforbeginners #barbicancentre #london #collaboration #yogateacher #strech #streching #ballet #balletdancer #yogaeverywhere #yogaeverydamnday #health #lifestyle #yogagirl #londonyoga #igyoga #yogagirl #yogapants #instagirls #500px #officialfstoppers #picoftheday
Can you name this pose in the comments? Yoga at Barbican centre Collaboration shoot with Eithne today was great fun regardless of the windy conditions. Check her insta feed for more pictures and get in touch with me for similar collaboration shoots in London. . . 🧘@yoga.eithne . . #yoga  #yogini  #yogi  #yogaposes  #yogaforbeginners  #barbicancentre  #london  #collaboration  #yogateacher  #strech  #streching  #ballet  #balletdancer  #yogaeverywhere  #yogaeverydamnday  #health  #lifestyle  #yogagirl  #londonyoga  #igyoga  #yogagirl  #yogapants  #instagirls  #500px  #officialfstoppers  #picoftheday