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Been a bit quiet on here recently for a number of reasons. Did my calendar blocking for the week thanks @schmittastic and realised my evening time is so short. So Iโ€™ve moved my runs to the morning. Got a 5k done before sunrise ๐ŸŒ… so now itโ€™s time to get ready for my day. London Landmark Half training for @tommys_thebabycharity sorted! Yikes early mornings but how else do you fit in a degree,3 kids, a hubby, house, work and training? ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ#tommysbabycharity #halfmarathontraining #openuniversitystudent #mumlife #running #runningmotivation #runningmumsuk #garminforerunner235 #runnersofinstagram #openuniversity #LLHM2019
#halfmarathoner #runnersworlduk
Been a bit quiet on here recently for a number of reasons. Did my calendar blocking for the week thanks @schmittastic and realised my evening time is so short. So Iโ€™ve moved my runs to the morning. Got a 5k done before sunrise ๐ŸŒ… so now itโ€™s time to get ready for my day. London Landmark Half training for @tommys_thebabycharity sorted! Yikes early mornings but how else do you fit in a degree,3 kids, a hubby, house, work and training? ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ#tommysbabycharity  #halfmarathontraining  #openuniversitystudent  #mumlife  #running  #runningmotivation  #runningmumsuk  #garminforerunner235  #runnersofinstagram  #openuniversity  #LLHM2019  #halfmarathoner  #runnersworlduk 
My medal insert finally arrived, and I love it ๐Ÿ’œ Canโ€™t wait to add to my collection in March at the LLHM ๐Ÿƒ๐Ÿปโ€โ™€๏ธ #bmf2018 #10k #firstrunningmedal #LLHM2019
My medal insert finally arrived, and I love it ๐Ÿ’œ Canโ€™t wait to add to my collection in March at the LLHM ๐Ÿƒ๐Ÿปโ€โ™€๏ธ #bmf2018  #10k  #firstrunningmedal  #LLHM2019 
Beautiful backdrop but cold weather training is officially here! #runchi #runlondon #brrrrrrr #trainingrun #llhm2019
#teammacmillan #llhm2019
Kit and vest has arrived - very appropriate after 1st ever Park Run and overall 8+ miles this morning ๐Ÿƒโ€โ™€๏ธ๐Ÿ˜
#itsstartingtogeteasier
Beautiful morning for a quick 6k ๐Ÿƒ๐Ÿปโ€โ™€๏ธ best average pace yet too! #running #run #llhm2019 @loveboobuddy
Beautiful morning for a quick 6k ๐Ÿƒ๐Ÿปโ€โ™€๏ธ best average pace yet too! #running  #run  #llhm2019  @loveboobuddy
So I've discovered that running in the rain
a) Is invigorating
b) Slows you down a bit
c) Makes the leaves slippery ๐Ÿ˜ฏ
d) Is wet ๐Ÿ˜‰๐ŸŒจ๏ธ
#llhm2019 #macmillancancersupport #feelfreetosponserme #justgiving
I hated every minute of that. Weather was the least of my worries!! Despite sleeping soooo well last night, fuelling properly (I thought!!) and taking it easy pace wise, I had to stop because I was knackered, stop because I got lost, stop to blow my nose, stop to stretch my calf out, stop at traffic lights, stop because my belt broke. I was not feeling that one bit. Why can I run none stop some says and not others? Anyone else like a total failure when they have to give in and walk a bit??? It annoys me so much. How the hell am I ever going to run a half marathon ๐Ÿ˜ฉ seems totally impossible at present. 
My knees are a bit sore now and squishy knee is a bit squishy which is bad in general seeing as it wasnโ€™t squishy earlier in the week, but good because I have an appointment with the Dr about it tomorrow morning. Hopefully I will get a referral for an X-ray... #halfmarathontraining #runner #thisgirlruns #instarunner #londonlandmarkshalfmarathon #llhm2019 #tommysbabycharity #nikeairzoomstructure22 #lincsrunner #lincoln #lincolnshire #irun #running #runningshoes #strava #fitbit #november #nike #runr #runnersofinstagram #keeprunning #womensrunning #womensrunninguk #spibelt #spibeltuk #runningwithinjury #runchat #ukrunchat #ukrunning #halfmarathon
I hated every minute of that. Weather was the least of my worries!! Despite sleeping soooo well last night, fuelling properly (I thought!!) and taking it easy pace wise, I had to stop because I was knackered, stop because I got lost, stop to blow my nose, stop to stretch my calf out, stop at traffic lights, stop because my belt broke. I was not feeling that one bit. Why can I run none stop some says and not others? Anyone else like a total failure when they have to give in and walk a bit??? It annoys me so much. How the hell am I ever going to run a half marathon ๐Ÿ˜ฉ seems totally impossible at present. My knees are a bit sore now and squishy knee is a bit squishy which is bad in general seeing as it wasnโ€™t squishy earlier in the week, but good because I have an appointment with the Dr about it tomorrow morning. Hopefully I will get a referral for an X-ray... #halfmarathontraining  #runner  #thisgirlruns  #instarunner  #londonlandmarkshalfmarathon  #llhm2019  #tommysbabycharity  #nikeairzoomstructure22  #lincsrunner  #lincoln  #lincolnshire  #irun  #running  #runningshoes  #strava  #fitbit  #november  #nike  #runr  #runnersofinstagram  #keeprunning  #womensrunning  #womensrunninguk  #spibelt  #spibeltuk  #runningwithinjury  #runchat  #ukrunchat  #ukrunning  #halfmarathon 
After postponing my long run yesterday due to a VERY squishy knee, I rested, iced, elevated and took ibuprofen. Woke up this morning with no squish. So I wanted to test the waters. Wasn't particularly well fuelled for that and slept crap last night but good to get out and so far so good post run squish wise!

#halfmarathontraining #runner #thisgirlruns #runchat #instarunner #londonlandmarkshalfmarathon #llhm2019 #tommysbabycharity #nikeairzoomstructure22 #lincsrunner #lincoln #lincolnshire #irun #running #runningshoes #strava #fitbit #november #nike #runr #runnersofinstagram #keeprunning #womensrunning #womensrunninguk #runningwithinjury #runchat#ukrunchat #ukrunning #5krun #halfmarathon #4theoa
After postponing my long run yesterday due to a VERY squishy knee, I rested, iced, elevated and took ibuprofen. Woke up this morning with no squish. So I wanted to test the waters. Wasn't particularly well fuelled for that and slept crap last night but good to get out and so far so good post run squish wise! #halfmarathontraining  #runner  #thisgirlruns  #runchat  #instarunner  #londonlandmarkshalfmarathon  #llhm2019  #tommysbabycharity  #nikeairzoomstructure22  #lincsrunner  #lincoln  #lincolnshire  #irun  #running  #runningshoes  #strava  #fitbit  #november  #nike  #runr  #runnersofinstagram  #keeprunning  #womensrunning  #womensrunninguk  #runningwithinjury  #runchat #ukrunchat  #ukrunning  #5krun  #halfmarathon  #4theoa 
All the gear no idea! Friday deliveries giving us all the motivation for our weekend running ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ
All the gear no idea! Friday deliveries giving us all the motivation for our weekend running ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ
That's 2 in a row. 2 sessions this week. Running has become a very useful tool for me - helping not only my body health but also for my head. More to come! #noselfie #llhm2019 #vmlm2019 #running #runfatboyrun
Well. That was interesting. Testing out the new wheels for the first time. Jazzed things up a bit on this miserable day with flowery leggings and flamingo socks ๐Ÿ‘Œ๐Ÿผ And also the first day of my period so wasnโ€™t particularly feeling up for this AT ALL (SOZ OVERSHARE don't care...) I warmed up (never usually bother) and got into a really good pace once I started running, didn't go above 8min miles in fact I was hovering around 7min miles for most of it. 
During my first recovery my hip flexor twinged and my knee started hurting. LIKE A LOT. Almost abandoned completely during my second run but instead walked and stopped and stretched (annoying because yanno, STATS and all that) but seemed to work.... Managed my 3rd run a little slower but still between 7 and 8min mile pace. And then the last stretch was great! I even clocked my pace at 6:49 for a couple of minutes! I mean how you folk sustain long distance at that speed... Well fuck knows. But it's done and I didn't die and I'm now going to stretch a LOT today. 
OH and the shoes are bloody lovely! Just what I needed! Thanks to Keith at @lincsrunner for his assistance finding the right shoes for me! Cheers pal! ZOOOOOOOM!!!! #halfmarathontraining #runner #thisgirlruns #runchat #instarunner #londonlandmarkshalfmarathon #llhm2019 #tommysbabycharity #nikeairzoomstructure22 #lincsrunner #lincoln #lincolnshire #irun #running #runningshoes #strava #fitbit #november #nike #runr #runnersofinstagram #keeprunning #womensrunning #womensrunninguk
Well. That was interesting. Testing out the new wheels for the first time. Jazzed things up a bit on this miserable day with flowery leggings and flamingo socks ๐Ÿ‘Œ๐Ÿผ And also the first day of my period so wasnโ€™t particularly feeling up for this AT ALL (SOZ OVERSHARE don't care...) I warmed up (never usually bother) and got into a really good pace once I started running, didn't go above 8min miles in fact I was hovering around 7min miles for most of it. During my first recovery my hip flexor twinged and my knee started hurting. LIKE A LOT. Almost abandoned completely during my second run but instead walked and stopped and stretched (annoying because yanno, STATS and all that) but seemed to work.... Managed my 3rd run a little slower but still between 7 and 8min mile pace. And then the last stretch was great! I even clocked my pace at 6:49 for a couple of minutes! I mean how you folk sustain long distance at that speed... Well fuck knows. But it's done and I didn't die and I'm now going to stretch a LOT today. OH and the shoes are bloody lovely! Just what I needed! Thanks to Keith at @lincsrunner for his assistance finding the right shoes for me! Cheers pal! ZOOOOOOOM!!!! #halfmarathontraining  #runner  #thisgirlruns  #runchat  #instarunner  #londonlandmarkshalfmarathon  #llhm2019  #tommysbabycharity  #nikeairzoomstructure22  #lincsrunner  #lincoln  #lincolnshire  #irun  #running  #runningshoes  #strava  #fitbit  #november  #nike  #runr  #runnersofinstagram  #keeprunning  #womensrunning  #womensrunninguk 
R & I have signed up for the November Run Challenge. Weโ€™ve started off with an easy 25 miles throughout November and weโ€™ll make sure to keep you updated with our progress. This all goes towards our training for LLHM and hopefully getting that PB ๐Ÿ‘Š๐Ÿผ if youโ€™d like to challenge yourself too, the website is www.raceatyourpace.co.uk L x
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#novemberchallenge #runchallenge #raceatyourpace #dtrh #fitmategoals #flatmategoals #runnersofinstagram #londonrunning #ukrunning #llhm2019 #halfmarathontraining
R & I have signed up for the November Run Challenge. Weโ€™ve started off with an easy 25 miles throughout November and weโ€™ll make sure to keep you updated with our progress. This all goes towards our training for LLHM and hopefully getting that PB ๐Ÿ‘Š๐Ÿผ if youโ€™d like to challenge yourself too, the website is www.raceatyourpace.co.uk L x . . . #novemberchallenge  #runchallenge  #raceatyourpace  #dtrh  #fitmategoals  #flatmategoals  #runnersofinstagram  #londonrunning  #ukrunning  #llhm2019  #halfmarathontraining 
๐Ÿ“ŒAnnouncement: I am going to be running in the London half-marathon 2019 for @mindcharity (Mind in the City Hackney & Waltham Forest) and I need to raise ยฃ300. If you would like to sponsor me please visit the link in my bio to do so, even if its pennies.. everyone little counts! ๐Ÿ˜‰
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๐Ÿ“Œ I have and still do suffer badly with depression and anxiety, and have a mother who is severely unwell with mental health difficulties. Mind means a lot to me in all the amazing work they do for people with ill-mental health. During my time signed off work I was supported back into employment by the lovely people at Mind, and it would have been 10x harder without this support!
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๐Ÿ“Œ Please help this amazing charity be able to continue to provide this great support and recourses to otherโ€™s suffering with mental health problems and helping them through their recovery. Mental illness affects 1 in 4 of us every year, and will affect us all at some point in our lives! Thanks Guys, it means SO much to me to have your support! ๐Ÿ’•
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#mentalhealth #llhm2019 #llhm #mind #mindcharity #london #running #sponsors #mentalillness #oneinfour #fitfam #recovery #help #ontheotherside #likeforlikes #likeforfollow #like4likes #pleasesponsorme #training #startsnow #run #marathon #2019 #anxiety #depression #mentalhealthawareness #halfmarathon 
#londonlandmarkshalfmarathon #raiseawareness #londonhalfmarathon2019 @mindcharity
๐Ÿ“ŒAnnouncement: I am going to be running in the London half-marathon 2019 for @mindcharity (Mind in the City Hackney & Waltham Forest) and I need to raise ยฃ300. If you would like to sponsor me please visit the link in my bio to do so, even if its pennies.. everyone little counts! ๐Ÿ˜‰ * ๐Ÿ“Œ I have and still do suffer badly with depression and anxiety, and have a mother who is severely unwell with mental health difficulties. Mind means a lot to me in all the amazing work they do for people with ill-mental health. During my time signed off work I was supported back into employment by the lovely people at Mind, and it would have been 10x harder without this support! * ๐Ÿ“Œ Please help this amazing charity be able to continue to provide this great support and recourses to otherโ€™s suffering with mental health problems and helping them through their recovery. Mental illness affects 1 in 4 of us every year, and will affect us all at some point in our lives! Thanks Guys, it means SO much to me to have your support! ๐Ÿ’• * * #mentalhealth  #llhm2019  #llhm  #mind  #mindcharity  #london  #running  #sponsors  #mentalillness  #oneinfour  #fitfam  #recovery  #help  #ontheotherside  #likeforlikes  #likeforfollow  #like4likes  #pleasesponsorme  #training  #startsnow  #run  #marathon  #2019  #anxiety  #depression  #mentalhealthawareness  #halfmarathon  #londonlandmarkshalfmarathon  #raiseawareness  #londonhalfmarathon2019  @mindcharity
๐Ÿ“ŒAnnouncement: I am going to be running in the London half-marathon 2019 for @mindcharity (Mind in the City Hackney & Waltham Forest) and I need to raise ยฃ300. If you would like to sponsor me please visit the link in my bio to do so, even if its pennies.. everyone little counts! ๐Ÿ˜‰
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๐Ÿ“Œ I have and still do suffer badly with depression and anxiety, and have a mother who is severely unwell with mental health difficulties. Mind means a lot to me in all the amazing work they do for people with ill-mental health. During my time signed off work I was supported back into employment by the lovely people at Mind, and it would have been 10x harder without this support!
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๐Ÿ“Œ Please help this amazing charity be able to continue to provide this great support and recourses to otherโ€™s suffering with mental health problems and helping them through their recovery. Mental illness affects 1 in 4 of us every year, and will affect us all at some point in our lives! Thanks Guys, it means SO much to me to have your support! ๐Ÿ’•
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#mentalhealth #llhm2019 #llhm #mind #mindcharity #london #running #sponsors #mentalillness #oneinfour #fitfam #recovery #help #ontheotherside #likeforlikes #likeforfollow #like4likes #pleasesponsorme #training #startsnow #run #marathon #2019 #anxiety #depression #mentalhealthawareness #halfmarathon 
#londonlandmarkshalfmarathon #raiseawareness #londonhalfmarathon2019 @mindcharity
๐Ÿ“ŒAnnouncement: I am going to be running in the London half-marathon 2019 for @mindcharity (Mind in the City Hackney & Waltham Forest) and I need to raise ยฃ300. If you would like to sponsor me please visit the link in my bio to do so, even if its pennies.. everyone little counts! ๐Ÿ˜‰ * ๐Ÿ“Œ I have and still do suffer badly with depression and anxiety, and have a mother who is severely unwell with mental health difficulties. Mind means a lot to me in all the amazing work they do for people with ill-mental health. During my time signed off work I was supported back into employment by the lovely people at Mind, and it would have been 10x harder without this support! * ๐Ÿ“Œ Please help this amazing charity be able to continue to provide this great support and recourses to otherโ€™s suffering with mental health problems and helping them through their recovery. Mental illness affects 1 in 4 of us every year, and will affect us all at some point in our lives! Thanks Guys, it means SO much to me to have your support! ๐Ÿ’• * * #mentalhealth  #llhm2019  #llhm  #mind  #mindcharity  #london  #running  #sponsors  #mentalillness  #oneinfour  #fitfam  #recovery  #help  #ontheotherside  #likeforlikes  #likeforfollow  #like4likes  #pleasesponsorme  #training  #startsnow  #run  #marathon  #2019  #anxiety  #depression  #mentalhealthawareness  #halfmarathon  #londonlandmarkshalfmarathon  #raiseawareness  #londonhalfmarathon2019  @mindcharity
8.1km run/walk around the route of the Green Drive 5 mile course.... definitely the furthest Iโ€™ve run in over 30 years ๐Ÿ˜Š๐Ÿƒ๐Ÿฝโ€โ™€๏ธ #runwalkrun #jeffing #1000milesinayearchallenge #halfmarathontraining #llhm2019 #parkview4urungroup #poweredbymoa #moanutrition #feelfantastic
On 24 March 2019, Mum and I will be running the London Landmarks Half Marathon in aid of Spinal Research. 
Every day, three people in the U.K. are told they will never walk again after a spinal injury - we feel very lucky that I am even able to attempt to run 13.1 miles after my injury four years ago. 
Any donation would be much appreciated as we kickstart our training - justgiving.com/rachael-everard 
#brokenback #brokenbackrecovery #spinalcordinjury #llhm2019
On 24 March 2019, Mum and I will be running the London Landmarks Half Marathon in aid of Spinal Research. Every day, three people in the U.K. are told they will never walk again after a spinal injury - we feel very lucky that I am even able to attempt to run 13.1 miles after my injury four years ago. Any donation would be much appreciated as we kickstart our training - justgiving.com/rachael-everard #brokenback  #brokenbackrecovery  #spinalcordinjury  #llhm2019 
Building the fitness. A steady run in the machine after a slow and steady not yesterday. #llhm2019 #vmlm2019 #londonmarathon2019
Bright & Early This Morning For My Sunday Runday ๐Ÿ’กโฐ๐ŸŒ… A Week Into My Training (Again) And Starting To See Improvement Already ๐Ÿ˜ƒ Treated Myself To A Big Fat Roast ๐Ÿท #sunday #sundayrunday #run #running #training #train #halfmarathon #llhm #llhm2019 #londonlandmarkshalfmarathon #prayfortwaits #teamtwaits #bright #early #earlymorningrun #progress #beatlastweek #sundaymorning #sunny #miles #milesinthebank
I think itโ€™s time I tackled my first half marathon (and my longest race so far), so I am running the London Landmarks Half Marathon on 24th March for @catsprotection
Please read my full story and  sponsor me if you can, the link to my justgiving page is in my profile/bio.
#llhm #llhm2019 #londonlandmarkshalfmarathon #catsprotection #catchampions #cats #catsofinstagram #cat_features #run #running #runnergirl #thisgirlcan #thisgirlcanrun #halfmarathon #runnersofinstagram #runnerslife #womensrunning #runnersworld #runlikeagirl #ukrunchat #chislehurstlife #igerschislehurst #teacherswhorun #project365_2018 #365emmaclark2018
I think itโ€™s time I tackled my first half marathon (and my longest race so far), so I am running the London Landmarks Half Marathon on 24th March for @catsprotection Please read my full story and sponsor me if you can, the link to my justgiving page is in my profile/bio. #llhm  #llhm2019  #londonlandmarkshalfmarathon  #catsprotection  #catchampions  #cats  #catsofinstagram  #cat_features  #run  #running  #runnergirl  #thisgirlcan  #thisgirlcanrun  #halfmarathon  #runnersofinstagram  #runnerslife  #womensrunning  #runnersworld  #runlikeagirl  #ukrunchat  #chislehurstlife  #igerschislehurst  #teacherswhorun  #project365_2018  #365emmaclark2018 
7km run walk run โ€˜Jeffing โ€˜ 1km further that last Sunday..... still the furthest Iโ€™ve gone in the last 30 years! Thank you  @susan.blackwell1 for pushing me, even when my calves were screaming at me xxx
#runwalkrun #jeffing #1000milesinayearchallenge #halfmarathontraining #llhm2019 #fuelledbymoa #moanutrition
2 new half marathons in the bag all ready for next year! Really looking forward to these, this will be the first time Iโ€™ll travel further than South Wales for a run ๐Ÿ˜‚ #roadtrip #running #halfmarathon #llhm2019 
#london #londonlandmarkshalfmarathon #liverpool #liverpoolrocknrollhalfmarathon #loverunning #thisgirlruns #girlswhorun #instarunning #lliswerryrunners
These Bad Boys Are Aching Today .. But I Did My Walk/Run Interval As Planned .. Slow & Steady Wins The Race ๐Ÿฐ๐Ÿข... One Run At A Time ... Now I Can Treat Myself To Cake ๐ŸŽ‚.. ๐Ÿ˜ƒ Happy Sunday Everyone ๐Ÿ˜˜.. xx #happy #happysunday #sundayrunday #run #running #teamtwaits #prayfortwaits #llhm #llhm2019 #train #trainning #cake #rewards #treat #saucony #pink #camopants  #halfmarathontraining #moremilesinthebank #keepgoing #youcan #positivethinking
These Bad Boys Are Aching Today .. But I Did My Walk/Run Interval As Planned .. Slow & Steady Wins The Race ๐Ÿฐ๐Ÿข... One Run At A Time ... Now I Can Treat Myself To Cake ๐ŸŽ‚.. ๐Ÿ˜ƒ Happy Sunday Everyone ๐Ÿ˜˜.. xx #happy  #happysunday  #sundayrunday  #run  #running  #teamtwaits  #prayfortwaits  #llhm  #llhm2019  #train  #trainning  #cake  #rewards  #treat  #saucony  #pink  #camopants  #halfmarathontraining  #moremilesinthebank  #keepgoing  #youcan  #positivethinking 
10% of the ๐ŸŽฏ has been reached! (And a bit more!) Thank you to all those that have donated so far to support @horatiosgarden and my London Landmarks Half Marathon, it means a lot. Now, onwards and upwards for the other 90%! ๐Ÿ˜ฌ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ#llhm2019 #llhm #marathontraining #halfmarathon #horatiosgarden #runningmotivation
We still have places left for the London Landmarks Half Marathon 2019.  Sunday 24 March 2019.Join Team Maggieโ€™s and raise vital funds for Maggieโ€™s Cancerkin. The registration fee is ยฃ35 and ยฃ350 minimum sponsorship. The London Landmarks Half Marathon is a closed road, central London run and is the only half marathon to go through both the City of London and City of Westminster!
Are you looking for your next challenge? Feel like you could take on 13.1miles through central London at the London Landmarks Half Marathon? Apply now for one of Maggieโ€™s 2019 charity places! 
https://www.eventbrite.co.uk/e/london-landmarks-half-marathon-2019-maggies-charity-place-registration-47582533639

#londonmarathon #llhm2019 #halfmarathon #runner  #runners #london #charity  #llhm  #londonlandmarkshalfmarathon #runnersofinstagram #runnersofinsta
We still have places left for the London Landmarks Half Marathon 2019. Sunday 24 March 2019.Join Team Maggieโ€™s and raise vital funds for Maggieโ€™s Cancerkin. The registration fee is ยฃ35 and ยฃ350 minimum sponsorship. The London Landmarks Half Marathon is a closed road, central London run and is the only half marathon to go through both the City of London and City of Westminster! Are you looking for your next challenge? Feel like you could take on 13.1miles through central London at the London Landmarks Half Marathon? Apply now for one of Maggieโ€™s 2019 charity places! https://www.eventbrite.co.uk/e/london-landmarks-half-marathon-2019-maggies-charity-place-registration-47582533639 #londonmarathon  #llhm2019  #halfmarathon  #runner  #runners  #london  #charity  #llhm  #londonlandmarkshalfmarathon  #runnersofinstagram  #runnersofinsta 
Quick 5km run out before work this morning. Weather was much, much better than the last run but everything else seemed a struggle. Still, got another 5km in the training bank!
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#morningrun #sunnyrun #roadtorecovery #comebackstronger #5kmrun #5km #instarunners #runnersofinstagram #runnerscommunity #laceupandgo #asics #betterforit #garmin #garminconnect #llhm2019 #thechallengeddad
After saying I would do one for years, I have finally registered for a place in the London Landmarks Half Marathon. ๐Ÿ’› I will be running as part of the Tommyโ€™s team, raising money to help fund research into miscarriages, still births and premature babies. ๐ŸŒˆ This is something that means a lot to me and so many loved ones. โฃ 
Time to start some serious training! ๐Ÿƒโ€โ™€๏ธ ๐Ÿฅ‡ #tommys #blaw2018 #blaw #llhm2019 #llhm #londonlandmarkshalfmarathon #run #beginnerrunner #halfmarathon #thispostmeansihavetodoit
After saying I would do one for years, I have finally registered for a place in the London Landmarks Half Marathon. ๐Ÿ’› I will be running as part of the Tommyโ€™s team, raising money to help fund research into miscarriages, still births and premature babies. ๐ŸŒˆ This is something that means a lot to me and so many loved ones. โฃ Time to start some serious training! ๐Ÿƒโ€โ™€๏ธ ๐Ÿฅ‡ #tommys  #blaw2018  #blaw  #llhm2019  #llhm  #londonlandmarkshalfmarathon  #run  #beginnerrunner  #halfmarathon  #thispostmeansihavetodoit 
Oooolala Iโ€™ve been waiting for this! Thank you Make a Wish! .
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#llhm2019
#londonlandmarkshalfmarathon
#wishheroes 
#makeawish #makeawishfoundation
#trainingtop 
#runforwishes
#runlondon
Long run, not that long but proud of this - longest I've run without stopping. Started slowly and kept a pace. Well chuffed!! #llhm2019 #running #bettyswollocks
Long run, not that long but proud of this - longest I've run without stopping. Started slowly and kept a pace. Well chuffed!! #llhm2019  #running  #bettyswollocks 
Will this ever feel like Iโ€™m not dying when I get back from a run?! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ #couchto5kweek3 #couchto5k #halfmarathontraining #londonlandmarkshalfmarathon #macmillan #teammacmillan #llhm #llhm2019 #londonlandmarkshalfmarathon2019  #sistema #reusablewaterbottle #earpods #nike #nikerunning
Mission accomplished for the night. Getting faster and faster. Fitness coming back. #llhm2019 #halfmarathon #training #running
Itโ€™s been a busy and challenging day.... C25K session, run intervals and hill reps x 15 ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ Iโ€™m just hoping my thigh and calf muscles will be forgiving in the morning ๐Ÿคž๐Ÿคž #itsbeenalongday #running #jeffing  #feelingalive #moa #36superfoodsandnutrients #hopingicanwalkinthemorning #feelingproudofmyself #halfmarathontraining #llhm2019
Look what I got in the post! My @horatiosgarden race vest for the London Landmarks Half Marathon. Thatโ€™s 21.098 kilometres for those who are interested. The fundraising is underway and Iโ€™ve already had some very generous donations. But Iโ€™ve gone big with the target of ยฃ1000 and we are a way off yet! However, if any of you lovely Instafollowers would like to support the work that Horatioโ€™s Garden do, then click the link in my bio and see how you can join in. It will also help with my training...it really will ๐Ÿ˜ฌ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ…๐ŸŽฏ๐Ÿ‘๐Ÿผ๐ŸŒฟ#llhm #llhm2019 #horatiosgarden #everylittlehelps
Look what I got in the post! My @horatiosgarden race vest for the London Landmarks Half Marathon. Thatโ€™s 21.098 kilometres for those who are interested. The fundraising is underway and Iโ€™ve already had some very generous donations. But Iโ€™ve gone big with the target of ยฃ1000 and we are a way off yet! However, if any of you lovely Instafollowers would like to support the work that Horatioโ€™s Garden do, then click the link in my bio and see how you can join in. It will also help with my training...it really will ๐Ÿ˜ฌ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ…๐ŸŽฏ๐Ÿ‘๐Ÿผ๐ŸŒฟ#llhm  #llhm2019  #horatiosgarden  #everylittlehelps 
Running is definitely my sunshine โ˜€๏ธ especially when I also start my day with MOA and the fantastic 36 superfoods that are in every 50 ml serving... Running is a great way to start my day and definitely gives me a great feeling that lasts throughout the day! 
#lovetorunโค๏ธ #36superfoodsandnutrients #moa #moreenergy #feelingalive #halfmarathontraining #llhm2019 #running #runningmotivation #runnersofinstagram ๐Ÿ˜Š๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿ“๐Ÿ’๐Ÿฅฆ๐Ÿ ๐Ÿ’—
Running is definitely my sunshine โ˜€๏ธ especially when I also start my day with MOA and the fantastic 36 superfoods that are in every 50 ml serving... Running is a great way to start my day and definitely gives me a great feeling that lasts throughout the day! #lovetorun โค๏ธ #36superfoodsandnutrients  #moa  #moreenergy  #feelingalive  #halfmarathontraining  #llhm2019  #running  #runningmotivation  #runnersofinstagram  ๐Ÿ˜Š๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿ“๐Ÿ’๐Ÿฅฆ๐Ÿ ๐Ÿ’—
Stage 2 of half marathon training started this week - in 7 weeks I should be up to running 10k....weโ€™ll see how it goes! 
#running #runlikeagirl #thisgirlcan #zombiesrun #zombiesrunapp #halfmarathontraining #llhm2019 #londonlandmarkshalfmarathon #runningforsepsis #uksepsistrust
Not the fastest but I did it non stop - first 5k in over a year! 6 months until half marathon! I can do this!! @tommys_thebabycharity 
#TeamTommys #llhm2019 #babylossawarenessmonth #breakthesilence #runningmotivation
Just completed another training run using couch to 5k - week 3 run 1 ๐Ÿ˜ณ๐Ÿƒ๐Ÿปโ€โ™€๏ธ #running #notarunner #couchto5k #couchto5kweek3 #training #trainingrun #halfmarathontraining #halfmarathon #nike #nikerunning #earpods #macmillan #teammacmillan #londonlandmarkshalfmarathon 
#londonlandmarkshalfmarathon2019 #llhm #llhm2019
Sorry for the lack of posts at the moment. Iโ€™m on holiday so naturally, we canโ€™t post any training photos together at the moment! After the Richmond Half, I had a very minor foot injury so decided that whilst I was away Iโ€™d relax, refresh and do absolutely no running so that Iโ€™d be recharged when Iโ€™m back to start training for the London Landmarks Half with R in order to get that PB ๐Ÿ™Œ๐Ÿป the aim is 1:50 and weโ€™ll be documenting our training journey throughout the way ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿ’ช๐Ÿป L x
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#relaxrefreshrecharge #holiday #halfmarathontraining #pbtraining #girlswhorun #igrunners #ukrunning #londonrunning #runnersofinstagram #llhm2019 #fitmategoals #flatmategoals #dtrh
Sorry for the lack of posts at the moment. Iโ€™m on holiday so naturally, we canโ€™t post any training photos together at the moment! After the Richmond Half, I had a very minor foot injury so decided that whilst I was away Iโ€™d relax, refresh and do absolutely no running so that Iโ€™d be recharged when Iโ€™m back to start training for the London Landmarks Half with R in order to get that PB ๐Ÿ™Œ๐Ÿป the aim is 1:50 and weโ€™ll be documenting our training journey throughout the way ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿ’ช๐Ÿป L x . . . #relaxrefreshrecharge  #holiday  #halfmarathontraining  #pbtraining  #girlswhorun  #igrunners  #ukrunning  #londonrunning  #runnersofinstagram  #llhm2019  #fitmategoals  #flatmategoals  #dtrh 
Today was a quick run (thanks Mum) #fitmum #6monthstogo #running #fitnessgoals #llhm2019
My first 1/2 Marathon is in 6 months, cold wet and windy 5k after a long session yesterday! #llhm2019 #llhm #training #oldblokesrun #goforit #Otford
5k run done. Quick sauna before PT session....all in preparation for a night with @wardywardster1111 #bringonthecheese #running #llhm2019
So I don't generally ask for much on social media... but today I am. In February next year I'm running my first 10Km for Cancer Research UK... and in March I'm running my first Half Marathon for the National Literacy Trust. I've set up super simple text codes for both - swipe for the second one - and would be eternally grateful for any size donation. Wish me luck ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ #Runner #ThisMumRuns #10km #HalfMarathon #CRUKWinterRun2019 #LLHM2019
So I don't generally ask for much on social media... but today I am. In February next year I'm running my first 10Km for Cancer Research UK... and in March I'm running my first Half Marathon for the National Literacy Trust. I've set up super simple text codes for both - swipe for the second one - and would be eternally grateful for any size donation. Wish me luck ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ #Runner  #ThisMumRuns  #10km  #HalfMarathon  #CRUKWinterRun2019  #LLHM2019 
Medal Monday ๐Ÿ…๐Ÿ…
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Lots to learn from yesterdayโ€™s half but weโ€™re still so buzzing with our sub 2 hour race ๐Ÿƒ๐Ÿปโ€โ™€๏ธ
Full โ€œtogetherโ€ training plan for London Landmarks 2019 begins in October as L has a lovely 2 week holiday planned in before then! 
So for now weโ€™re resting up and celebrating with #medalmonday ๐Ÿ’ช๐Ÿผ L&R x
#DTRH #londonrunning #marathontraining #halfmarathontraining #runnersofinstagram #runhappy #runtogether #ukrunners #llhm2019 #fitmategoals
Medal Monday ๐Ÿ…๐Ÿ… . . Lots to learn from yesterdayโ€™s half but weโ€™re still so buzzing with our sub 2 hour race ๐Ÿƒ๐Ÿปโ€โ™€๏ธ Full โ€œtogetherโ€ training plan for London Landmarks 2019 begins in October as L has a lovely 2 week holiday planned in before then! So for now weโ€™re resting up and celebrating with #medalmonday  ๐Ÿ’ช๐Ÿผ L&R x #DTRH  #londonrunning  #marathontraining  #halfmarathontraining  #runnersofinstagram  #runhappy  #runtogether  #ukrunners  #llhm2019  #fitmategoals 
Look at these beaut personalised Florence trainer plaques to make me keep going with my running! LLHM here I come ๐Ÿ’ช๐Ÿผ๐Ÿ™Œ๐Ÿผ Thank you so much Cate @tw0thousandmiles youโ€™re so bloody thoughtful and an absolute beaut. These will keep me pushing on when it feels tough ๐Ÿ’ช๐Ÿผ Thank you so much lovely. 
The club no one wants to be in but so bloody grateful that Iโ€™ve made friends who get it all and to be able to help each other through the toughest of times.

#go4flo #gowiththeflo #stillbirth #stillborn #stillbornstillloved #vilomah #llhm2019 #lifeafterloss #babyloss #babylossawareness
Look at these beaut personalised Florence trainer plaques to make me keep going with my running! LLHM here I come ๐Ÿ’ช๐Ÿผ๐Ÿ™Œ๐Ÿผ Thank you so much Cate @tw0thousandmiles youโ€™re so bloody thoughtful and an absolute beaut. These will keep me pushing on when it feels tough ๐Ÿ’ช๐Ÿผ Thank you so much lovely. The club no one wants to be in but so bloody grateful that Iโ€™ve made friends who get it all and to be able to help each other through the toughest of times. #go4flo  #gowiththeflo  #stillbirth  #stillborn  #stillbornstillloved  #vilomah  #llhm2019  #lifeafterloss  #babyloss  #babylossawareness 
Day 13 // 194 days to go. 
I'm SO excited to be running for Team Guide Dogs in March 2019. Yesterday I doubled my previous distance and ran 2.5 miles. Although I'm still not back to where I was before, I'm still fighting off the last of a chesty cold so yesterday was a big motivator for me. 
#llhm #llhm2019 #londonlandmarkshalfmarathon #londonlandmarkshalfmarathon2019 #halfmarathon #halfmarathontraining #teamguidedogs
First run since op. 5k done! Thank you @underarmouruk @loveboobuddy #llhm2019
First run since op. 5k done! Thank you @underarmouruk @loveboobuddy #llhm2019 
This week finished with a 6K run! (After a 10hr shift too! ๐Ÿ™ˆ) Safe to say I smashed my 15K target!! ๐Ÿ˜Š๐Ÿ˜๐Ÿƒโ€โ™€๏ธ #runnersofinstagram #countrylife #runningmotivation #runningmama #fitness #workout #runningclub #motivation #autumnrun #autumnrunning๐Ÿ๐Ÿ‚#LLHM2019 #halfmarathontraining
Half Marathon training started today! #199daysaway #slow #llhm2019 #5k #halfmarathon
Athlete?! First time for everything ๐Ÿ˜‚ #athlete #restingheartrate #fitness #llhm2019
Day 1 // 206 Days To Go - Tonight I started my training and it didn't go quite as I'd hoped. The plan was to start back up with a slow and steady 5 mile run (which is a little less than I've been doing recently, although admittedly I have had a little break), improve my time over the next few weeks and then slowly build up my distance. I hadn't considered the fact that I've got one hell of a cold at the moment and it seems to be sitting pretty heavily on my chest. The (disappointing) result was a measley 1.25 mile run and a very grumpy walk home. 
The only way is onwards and upwards..
#llhm #llhm2019 #londonlandmarkshalfmarathon #londonlandmarkshalfmarathon2019 #halfmarathon #halfmarathontraining
Day 1 // 206 Days To Go - Tonight I started my training and it didn't go quite as I'd hoped. The plan was to start back up with a slow and steady 5 mile run (which is a little less than I've been doing recently, although admittedly I have had a little break), improve my time over the next few weeks and then slowly build up my distance. I hadn't considered the fact that I've got one hell of a cold at the moment and it seems to be sitting pretty heavily on my chest. The (disappointing) result was a measley 1.25 mile run and a very grumpy walk home. The only way is onwards and upwards.. #llhm  #llhm2019  #londonlandmarkshalfmarathon  #londonlandmarkshalfmarathon2019  #halfmarathon  #halfmarathontraining 
Just a few steps today ... #cornwall #walking #llhm2019
Zombies Run 5k, week 5, run 3 completed - another successful run around Champrepus. .
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http://www.justgiving.com/Lindsey-Carruthers1?utm_id=26
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#zombiesrun #zr5k #c25k #running #runlikeagirl #runselfierepeat #thisgirlcan #halfmarathontraining #llhm #llhm2019 #runningforsepsis #sepsistrustuk
As many of you will have seen I have pledged to @ignite_your_lion_heart that I will run the #londonlandmarkshalfmarathon2019 in honour of My Florence and for all the babies gone too soon for @tommys_thebabycharity

As a non runner Iโ€™m starting from scratch but even in the last 2 weeks I feel so much better! Iโ€™m still so unfit but today I was a minute quicker than my last one. 
I have a long way to go...but Iโ€™m enjoying on having something to focus on that means so much to me.

Watching @richie6103 Run last year in honour of his nephew Leo, @thelegacyofleo gorgeous son and my Flo I canโ€™t wait to be there doing it myself this time and cheers Rich for agreeing to run again ๐Ÿ˜œ and @carly_mac7 for signing up too! 
If anyone can spare a penny or two it really does give me a boost to get out in the fresh air and off my grieving butt. 
Thank you to all who have donated so far ๐Ÿ’— (link in Bio or text KEZW50 with amount ยฃ1, ยฃ5, ยฃ10 etc to 70070)

Edit- have now found out it was the lovely @lottiefish and the 24th March will be a year since her beautiful Carrie was taken too soon...you all will be in my thoughts ๐Ÿ’—

#stillborn #stillbirth #stillbornstillloved #lifeafterloss #go4flo #tommysthebabycharity #llhm2019 #neonataldeath #babyloss #babylossawareness
As many of you will have seen I have pledged to @ignite_your_lion_heart that I will run the #londonlandmarkshalfmarathon2019  in honour of My Florence and for all the babies gone too soon for @tommys_thebabycharity As a non runner Iโ€™m starting from scratch but even in the last 2 weeks I feel so much better! Iโ€™m still so unfit but today I was a minute quicker than my last one. I have a long way to go...but Iโ€™m enjoying on having something to focus on that means so much to me. Watching @richie6103 Run last year in honour of his nephew Leo, @thelegacyofleo gorgeous son and my Flo I canโ€™t wait to be there doing it myself this time and cheers Rich for agreeing to run again ๐Ÿ˜œ and @carly_mac7 for signing up too! If anyone can spare a penny or two it really does give me a boost to get out in the fresh air and off my grieving butt. Thank you to all who have donated so far ๐Ÿ’— (link in Bio or text KEZW50 with amount ยฃ1, ยฃ5, ยฃ10 etc to 70070) Edit- have now found out it was the lovely @lottiefish and the 24th March will be a year since her beautiful Carrie was taken too soon...you all will be in my thoughts ๐Ÿ’— #stillborn  #stillbirth  #stillbornstillloved  #lifeafterloss  #go4flo  #tommysthebabycharity  #llhm2019  #neonataldeath  #babyloss  #babylossawareness 
This is so true. ๐Ÿƒโ€โ™€๏ธ
#llhm2019 #trainning #runner #notgivingup #teenagecancertrust #sponserme ๐Ÿ‘‡
https://www.justgiving.com/fundraising/keri-foster3
Had a few weeks off due to being poorly ๐Ÿค• and my god have I lost my mojo โ˜น๏ธ.. Literally just done my worst mile and a half ever ๐Ÿ‘Ž๐Ÿปbut what doesnโ€™t kill you makes you stronger ๐Ÿ’ช๐Ÿป... Time to stop wallowing in self pity and get smashing it again ๐Ÿ™๐Ÿป #teamtwaits #prayfortwaits #fewweeksoff #lostmymojo #worstrunever #badday #run #running #womanrunning #icandothis #startover #itsjustasetback #couldbeworse #firstoneisthehardest #postivethinking #tuesdaymotivation #tuesdayrun #challenge #llhm #llhm2019 #londonlandmarks #halfmarathon #training #halfmarathontraining #stillalongwaytogo
Had a few weeks off due to being poorly ๐Ÿค• and my god have I lost my mojo โ˜น๏ธ.. Literally just done my worst mile and a half ever ๐Ÿ‘Ž๐Ÿปbut what doesnโ€™t kill you makes you stronger ๐Ÿ’ช๐Ÿป... Time to stop wallowing in self pity and get smashing it again ๐Ÿ™๐Ÿป #teamtwaits  #prayfortwaits  #fewweeksoff  #lostmymojo  #worstrunever  #badday  #run  #running  #womanrunning  #icandothis  #startover  #itsjustasetback  #couldbeworse  #firstoneisthehardest  #postivethinking  #tuesdaymotivation  #tuesdayrun  #challenge  #llhm  #llhm2019  #londonlandmarks  #halfmarathon  #training  #halfmarathontraining  #stillalongwaytogo 
Guess what Iโ€™ll be buying on payday from @tikiboofitness for the #londonlandmarkshalfmarathon2019 
How amazing are these and so perfect for my little Florence Flower ๐Ÿ˜๐ŸŒธ๐ŸŒบ๐ŸŒท
Thanks to those who have so kindly sponsored me so far for @tommys_thebabycharity means the world and really helps to get me off my butt and out there and do this ๐Ÿ’ช๐Ÿผ Iโ€™ve also set up a text code if easier just text 
KEZW50 followed by the ยฃ(amount) to 70070. 
Thank you all ๐Ÿ’—๐ŸŒธ๐Ÿ’ซ
This is for you Florence and your friends gone too soon
๐Ÿ’—๐Ÿ’ซ๐Ÿ’™ #stillborn #stillbirth #stillbornstillloved #babyloss #babylossawareness #tommysthebabycharity #go4flo #neonatalloss #lifeafterloss #tikiboofitness #llhm2019 #londonlandmarkshalfmarathon2019
Guess what Iโ€™ll be buying on payday from @tikiboofitness for the #londonlandmarkshalfmarathon2019  How amazing are these and so perfect for my little Florence Flower ๐Ÿ˜๐ŸŒธ๐ŸŒบ๐ŸŒท Thanks to those who have so kindly sponsored me so far for @tommys_thebabycharity means the world and really helps to get me off my butt and out there and do this ๐Ÿ’ช๐Ÿผ Iโ€™ve also set up a text code if easier just text KEZW50 followed by the ยฃ(amount) to 70070. Thank you all ๐Ÿ’—๐ŸŒธ๐Ÿ’ซ This is for you Florence and your friends gone too soon ๐Ÿ’—๐Ÿ’ซ๐Ÿ’™ #stillborn  #stillbirth  #stillbornstillloved  #babyloss  #babylossawareness  #tommysthebabycharity  #go4flo  #neonatalloss  #lifeafterloss  #tikiboofitness  #llhm2019  #londonlandmarkshalfmarathon2019 
...she set herself a challenge. WHAT? To โ€˜runโ€™ a half marathon 88 days after babyโ€™s due date. Ordinarily I would allow myself a bit more time to get back into race mode but Iโ€™m a big believer in being positive and even if I canโ€™t actually run it then I will walk it. WHY? Because itโ€™s for an absolutely brilliant cause. I will be supporting @robcruss as part of Team Theo running for @tommys_thebabycharity ๐Ÿƒ๐Ÿผโ€โ™€๏ธRobโ€™s story of baby loss is heartbreaking - take a look at his profile. Iโ€™m honoured to be asked to run as part of his team and I would be so so grateful for sponsorship, even if just a pound or two. If people sponsor me then there is no going back! Link to fundraising page in my bio.... Thank you in advance ๐Ÿ˜˜ #thismumruns #londonlandmarkshalfmarathon #llhm2019 #tommysthebabycharity #teamtheo
...she set herself a challenge. WHAT? To โ€˜runโ€™ a half marathon 88 days after babyโ€™s due date. Ordinarily I would allow myself a bit more time to get back into race mode but Iโ€™m a big believer in being positive and even if I canโ€™t actually run it then I will walk it. WHY? Because itโ€™s for an absolutely brilliant cause. I will be supporting @robcruss as part of Team Theo running for @tommys_thebabycharity ๐Ÿƒ๐Ÿผโ€โ™€๏ธRobโ€™s story of baby loss is heartbreaking - take a look at his profile. Iโ€™m honoured to be asked to run as part of his team and I would be so so grateful for sponsorship, even if just a pound or two. If people sponsor me then there is no going back! Link to fundraising page in my bio.... Thank you in advance ๐Ÿ˜˜ #thismumruns  #londonlandmarkshalfmarathon  #llhm2019  #tommysthebabycharity  #teamtheo 
Post gym wobbly legs @therunnymede #underarmour  #technogym #llhm2019
First gym session @therunnymede in a while. Hope @shockabsorberuk lives up to its name...๐Ÿ˜‚ #llhm2019 #teamtommy
First gym session @therunnymede in a while. Hope @shockabsorberuk lives up to its name...๐Ÿ˜‚ #llhm2019  #teamtommy 
Summer has returned. A brisk walk to train as much as I am allowed. #llhm2019 #imissrunning #teamtommys
Today I DIDNโ€™T want to run ๐Ÿ˜ด.. it was hard work getting out the door ๐Ÿšช.. so I treated myself to a 20 min slow jog just so I could say I had done something ๐Ÿ‘Ÿ โ€œA River Cuts Through A  Rock Not Because Of Itโ€™s Power .. But Itโ€™s Persistenceโ€๐Ÿž #teamtwaits #prayfortwaits #running #run #runningshoes #saucony #trainers #womanrunning #training  #halfmarathontraining #halfmarathon #llhm #llhm2019 #stuggle #hardwork #somethingisbetterthannothing #river #rock #riverandtherock #power #persistence #instarunner #lappingeveryoneonthecouch #badday #tired
Today I DIDNโ€™T want to run ๐Ÿ˜ด.. it was hard work getting out the door ๐Ÿšช.. so I treated myself to a 20 min slow jog just so I could say I had done something ๐Ÿ‘Ÿ โ€œA River Cuts Through A Rock Not Because Of Itโ€™s Power .. But Itโ€™s Persistenceโ€๐Ÿž #teamtwaits  #prayfortwaits  #running  #run  #runningshoes  #saucony  #trainers  #womanrunning  #training  #halfmarathontraining  #halfmarathon  #llhm  #llhm2019  #stuggle  #hardwork  #somethingisbetterthannothing  #river  #rock  #riverandtherock  #power  #persistence  #instarunner  #lappingeveryoneonthecouch  #badday  #tired 
Sunday Runday ๐Ÿ˜ƒ๐Ÿ‘Ÿ๐Ÿ™Œ๐Ÿป#Smashedit ... Goal Was 25 mins non stop.. Love Seeing Seconds Come Off You Pace Too โฑ.. Slow & Steady Wins The Race ๐Ÿข๐Ÿฐ.. #sunday #sundayrunday #run #running #teamtwaits #prayfortwaits #improving #quicker #runningfaster #achievement #llhm #llhm2019 #royalbritishlegion #runkeeper #pace #fasterpace #personalbest (this time round) #ididit #dedication #thisgirlcan #womanrunning #turtleandthehare
Sunday Runday ๐Ÿ˜ƒ๐Ÿ‘Ÿ๐Ÿ™Œ๐Ÿป#Smashedit  ... Goal Was 25 mins non stop.. Love Seeing Seconds Come Off You Pace Too โฑ.. Slow & Steady Wins The Race ๐Ÿข๐Ÿฐ.. #sunday  #sundayrunday  #run  #running  #teamtwaits  #prayfortwaits  #improving  #quicker  #runningfaster  #achievement  #llhm  #llhm2019  #royalbritishlegion  #runkeeper  #pace  #fasterpace  #personalbest  (this time round) #ididit  #dedication  #thisgirlcan  #womanrunning  #turtleandthehare 
My first Park Run today! 
Back to my first 5km post baby ( so 19 months later inc pregnancy) - really happy with an estimated time of <31 mins 
Lots more training to come for the @tommys_thebabycharity LLHM2019 
#llhm2019 #tommyscharity #stronggirlsclub #parkrunuk
My first Park Run today! Back to my first 5km post baby ( so 19 months later inc pregnancy) - really happy with an estimated time of <31 mins Lots more training to come for the @tommys_thebabycharity LLHM2019 #llhm2019  #tommyscharity  #stronggirlsclub  #parkrunuk 
Friday Night Run Done ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿ™Œ๐Ÿป๐Ÿ‘Ÿ Nice Little Interval Session And Increased My Distance & Time ๐Ÿ˜ƒ Even Treated You To A No Filter After Picture ๐Ÿ“ธ #run #running #training #halfmarathon #halfmarathontraining #llhm #llhm2019 #teamtwaits #prayfortwaits #intervaltraining #nofilter #afterpicture #fridayrun #sweatymess #thisgirlcanrun  #exercise #friyay #increaseddistance #cardio #brownhair #browneyes #freckles #determination
Friday Night Run Done ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿ™Œ๐Ÿป๐Ÿ‘Ÿ Nice Little Interval Session And Increased My Distance & Time ๐Ÿ˜ƒ Even Treated You To A No Filter After Picture ๐Ÿ“ธ #run  #running  #training  #halfmarathon  #halfmarathontraining  #llhm  #llhm2019  #teamtwaits  #prayfortwaits  #intervaltraining  #nofilter  #afterpicture  #fridayrun  #sweatymess  #thisgirlcanrun  #exercise  #friyay  #increaseddistance  #cardio  #brownhair  #browneyes  #freckles  #determination 
So I said I was planning on doing something Brave and Crazy inspired by my gorgeous Florence ๐Ÿ’—๐ŸŒธ Well this is it....Iโ€™ve pledged to @ignite_your_lion_heart that I will run the #Londonlandmarkshalfmarathon2019 as part of Team @tommys_thebabycharity in Honour of Our Beautiful Girl.

This half marathon is a matter of weeks after Florenceโ€™s first Heavenly Birthday and a few weeks before the time we should be celebrating her 1st Birthday here with us.

This is brave and crazy for me as Iโ€™m not a runner in the slightest...but here goes the training and Iโ€™ll do my best to make Florence proud and raise lots of pennies for an amazing charity (Iโ€™ll start harassing you all soon for this)

#stillborn #stillbirth #stillbornstillloved #go4flo #grief #llhm2019 #babyloss #babylossawareness #vilomah #tommysthebabycharity
So I said I was planning on doing something Brave and Crazy inspired by my gorgeous Florence ๐Ÿ’—๐ŸŒธ Well this is it....Iโ€™ve pledged to @ignite_your_lion_heart that I will run the #Londonlandmarkshalfmarathon2019  as part of Team @tommys_thebabycharity in Honour of Our Beautiful Girl. This half marathon is a matter of weeks after Florenceโ€™s first Heavenly Birthday and a few weeks before the time we should be celebrating her 1st Birthday here with us. This is brave and crazy for me as Iโ€™m not a runner in the slightest...but here goes the training and Iโ€™ll do my best to make Florence proud and raise lots of pennies for an amazing charity (Iโ€™ll start harassing you all soon for this) #stillborn  #stillbirth  #stillbornstillloved  #go4flo  #grief  #llhm2019  #babyloss  #babylossawareness  #vilomah  #tommysthebabycharity 
Little bit slower tonight ๐ŸŒ๐ŸŒ.. Another 2 Miles in the bank ๐Ÿ™Œ๐Ÿป.. Time to quit the ๐Ÿšฌ๐Ÿšญ #run #running #teamtwaits #prayfortwaits #llhm #llhm2019 #halfmarathontraining #royalbritishlegion #wednesday #wednesdayrun #timetoquitsmoking #thisgirlcan #slower #snail #train #training #humpday #smashed #nycdiet #didntwearmyshorts
Sunday Runday Complete.. Canโ€™t Believe I Was Never Brave Enough To Wear Shorts Before .. Absolute Godsend In This Heat... #sundayrunday #running #run #shorts #daretowear #miles #llhm #llhm2019 #teamtwaits #hot #puma #pumashorts #cool #brave #fatlegsdontcare #training #train #mirrorselfie #mirror #sunday #roasttime #done #prayfortwaits
New running shoes ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿ’—
#adidasshoes #running #pink #questar #tnd #lovinglife #llhm2019 #halfmarathontraining
Regrann from @baze187 -  Iโ€™m absolutely buzzing to say Iโ€™ll be running the London Landmarks Half Marathon again in 2019. I know it was ballot entry this year but there may still be a charity route in if youโ€™re pretty sharpish about it. Hoping many of the @landmarks_and_beyond crew will be joining me too.
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#londonlandmarkshalfmarathon #llhm #llhm2019 #runner #running #marathontraining #longrun #strava #garmin #motivation #fitness #fitnessmotivation #runningdad #marathon #halfmarathontraining #ukrunchat #runningcommunity #runnersofinstagram #instarunner #instarunners #run #runningblogger #fitfam #runfast #runners #runfit #stravarun #halfmarathon #visorclub
Regrann from @baze187 - Iโ€™m absolutely buzzing to say Iโ€™ll be running the London Landmarks Half Marathon again in 2019. I know it was ballot entry this year but there may still be a charity route in if youโ€™re pretty sharpish about it. Hoping many of the @landmarks_and_beyond crew will be joining me too. . #londonlandmarkshalfmarathon  #llhm  #llhm2019  #runner  #running  #marathontraining  #longrun  #strava  #garmin  #motivation  #fitness  #fitnessmotivation  #runningdad  #marathon  #halfmarathontraining  #ukrunchat  #runningcommunity  #runnersofinstagram  #instarunner  #instarunners  #run  #runningblogger  #fitfam  #runfast  #runners  #runfit  #stravarun  #halfmarathon  #visorclub