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#livingfood medias

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This is a close up of the basil 🌿 micro greens I grew using the incredible @growbook.io 🙌 .
You can swipe 👈 to see what this impressive device looks like 💚
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I started growing my own sprouts about a month ago when I learned that it’s one of the most nutritious foods you can possibly eat. .
Micro greens and sprouts contain protein, enzymes, fiber and tons of antioxidants (far more than their fully developed counter parts) but most importantly, they’re alive 💫
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We are living beings and we thrive when we eat living plants #truth ✨ Therefore, there is a HUGE benefit to being able to consume these sprouts just moments after we pick them from the soil and best way to do that is to grow your own 👍
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Luckily there are devices like this amazing Grow Book that makes this process incredibly easy to do. I’ve documented the entire process in my Micro Green Highlights so you can see, it takes very minimal effort 💚 .
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These are just about ready to harvest and I can’t wait to taste them 😀
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#growbook #microgreens #livingfood .
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#eatyourgreens #sproutyourfood #vegan #eatplants #consciousness #superfoods #consciousliving #highvibefood #sprouts #eatmoreplants #chlorophyll #eatgreen #growyourownfood #bluezonebound #antioxidants #detoxyourbody #holistic #veganhealthcoach #holisticmedicine #crueltyfree #nutritarian #healthychoices #iamwellandgood #mindbodygreen #goop #veganistheanswer
This is a close up of the basil 🌿 micro greens I grew using the incredible @growbook.io 🙌 . You can swipe 👈 to see what this impressive device looks like 💚 . I started growing my own sprouts about a month ago when I learned that it’s one of the most nutritious foods you can possibly eat. . Micro greens and sprouts contain protein, enzymes, fiber and tons of antioxidants (far more than their fully developed counter parts) but most importantly, they’re alive 💫 . We are living beings and we thrive when we eat living plants #truth  ✨ Therefore, there is a HUGE benefit to being able to consume these sprouts just moments after we pick them from the soil and best way to do that is to grow your own 👍 . Luckily there are devices like this amazing Grow Book that makes this process incredibly easy to do. I’ve documented the entire process in my Micro Green Highlights so you can see, it takes very minimal effort 💚 . . These are just about ready to harvest and I can’t wait to taste them 😀 . #growbook  #microgreens  #livingfood  . . . . . . . . . . . #eatyourgreens  #sproutyourfood  #vegan  #eatplants  #consciousness  #superfoods  #consciousliving  #highvibefood  #sprouts  #eatmoreplants  #chlorophyll  #eatgreen  #growyourownfood  #bluezonebound  #antioxidants  #detoxyourbody  #holistic  #veganhealthcoach  #holisticmedicine  #crueltyfree  #nutritarian  #healthychoices  #iamwellandgood  #mindbodygreen  #goop  #veganistheanswer 
Worried that kombucha, with its low pH, will make your body too acidic? Chill! 🗣 that’s a total myth. Kombucha actually makes the body more alkaline, line apple cider vinegar and lemon juice. SOURCE: @kombuchakamp 🍎🍋🍏 .
#themoreyouknow .
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. #alkaline #healthmyths 
#kombucha #kombuchalove #kombuchabrewing #kombuchaaddict #kombuchaontap #kombuchalife #kombuchatea #booch #probiotics #guthealth #guthealing #livingfood #fermentation #fermentedfoods #fermentedfood #514eats #verdunluv #verdun #mtl #mtlmoments #somontreal #delaruemay #smallbusiness #faitauquebec #allnatural #vegandrink #zerowaste
Worried that kombucha, with its low pH, will make your body too acidic? Chill! 🗣 that’s a total myth. Kombucha actually makes the body more alkaline, line apple cider vinegar and lemon juice. SOURCE: @kombuchakamp 🍎🍋🍏 . #themoreyouknow  . . . . . . . . #alkaline  #healthmyths  #kombucha  #kombuchalove  #kombuchabrewing  #kombuchaaddict  #kombuchaontap  #kombuchalife  #kombuchatea  #booch  #probiotics  #guthealth  #guthealing  #livingfood  #fermentation  #fermentedfoods  #fermentedfood  #514eats  #verdunluv  #verdun  #mtl  #mtlmoments  #somontreal  #delaruemay  #smallbusiness  #faitauquebec  #allnatural  #vegandrink  #zerowaste 
They're back! I don't know how I would do without my mangoes. These are so amazingly delicious - perfectly sweet, ripe, and juicy. Their exotic scent and super bright 🔆 colours (inside and out) are to die for, and they taste like heaven on earth. I had five of them in the afternoon today as my first meal of the day, and I'll probably have a big salad later tonight to get my greens in. I've had no cravings for cooked foods for months now, and I'm pretty confident that they're part of the equation 😊 Thank you @rawfruitfestival, as always.
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Six years down the road it stills feels so good to be on this lifestyle. I am still amazed by the healing forces at play, the healthy relationship I now have with food, and the wellness and energy that comes with no longer eating animal products, sugar, gluten, and junk food, and limiting cooked foods. I feel so grateful.
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#mango #mangolover #fruit #fruitarian #rawvegan #raw #vegan #plantbased #healthydiet #healthylifestyle #healthyfood #wholefood #livingfood #realfood #yummy #nutritious #organic #greenlife #abundance #grateful #selfcare
They're back! I don't know how I would do without my mangoes. These are so amazingly delicious - perfectly sweet, ripe, and juicy. Their exotic scent and super bright 🔆 colours (inside and out) are to die for, and they taste like heaven on earth. I had five of them in the afternoon today as my first meal of the day, and I'll probably have a big salad later tonight to get my greens in. I've had no cravings for cooked foods for months now, and I'm pretty confident that they're part of the equation 😊 Thank you @rawfruitfestival, as always. . Six years down the road it stills feels so good to be on this lifestyle. I am still amazed by the healing forces at play, the healthy relationship I now have with food, and the wellness and energy that comes with no longer eating animal products, sugar, gluten, and junk food, and limiting cooked foods. I feel so grateful. . #mango  #mangolover  #fruit  #fruitarian  #rawvegan  #raw  #vegan  #plantbased  #healthydiet  #healthylifestyle  #healthyfood  #wholefood  #livingfood  #realfood  #yummy  #nutritious  #organic  #greenlife  #abundance  #grateful  #selfcare 
Right now in my stories is a quick overview of how to make veggie fritters using chickpea flour! It’s a great omelette alternative for breakfast or could also be used for burger patties or even as a main dish with sides. Ranch dip is also a great idea. Possibilities are endless! #ThankMeLater
Right now in my stories is a quick overview of how to make veggie fritters using chickpea flour! It’s a great omelette alternative for breakfast or could also be used for burger patties or even as a main dish with sides. Ranch dip is also a great idea. Possibilities are endless! #ThankMeLater 
Who knew we have calisthenics parks! My new obsession even though I can't even do one pull up yet. Once I can do at least one I am going to get a pull up bar for my basement. 🤸‍♀️
Who knew we have calisthenics parks! My new obsession even though I can't even do one pull up yet. Once I can do at least one I am going to get a pull up bar for my basement. 🤸‍♀️
DEHYDRATOR time= @excaliburdehydrator 9tray digital DEHYDRATOR=This is my SECOND to last CHILI Dehydrate UNTIL NEXT SUMMER=BITTER/SWEET=I have a VAST array of Dehydrated chili's for all MY WINTER/SPRING cooking/RAW EATING creations(I'm RAW Vegan-My Family is regular Vegan😁)-NOTHING beats FRESH THOOOO-RIGHTTTT???!!!!=YA-kinda sad I'm cutting down our Chili Plants in 1 week=CHILI'S are BEAUTIFUL=when combined TOGETHER=symmetry of INFUSED FLAVOR Profiles into the food we Eat=EXPLOSIVE=LITERALLY BOMBASTIC-Beggin for SECONDS type of FOOD CREATIONS=WAIIIITTTTTT WHATTTTTT= Fu××ing BOMB=THANK u NATURE for PROVIDING this VEGAN FAMILY-ABUNDANCE of Bountiful harvests=CHILI'S provide Spice to FLAVOR all cooking creations=I can GUARANTEE our Spices are RAW VEGAN=I PERSONALLY GROW our food/DEHYDRATE under a certain temperature = LIVING SPICE=RAW VEGAN(BTW FAMILY around 118 degrees is when RAPID deterioration of ENZYMES occurs=Dead food-if you DEHYDRATE between 100-110 is ideal for minimal ENZYME loss/95-100 degrees is the best but also the slowest-i personally DEHYDRATE @ 105-110😁=LIVING FOOD)----PEACE----LOVE----LIGHT🎃🎃🎃-OH I'm gonna showcase all the DIFFERENT CHILI'S we DEHYDRATED/Put up-for our winter/spring cooking Needs=CRAZZYYYYYY=GROW BEYOND ORGANIC FAMILY=TAKE CONTROL of ONES self=TAKE CONTROL of ONES Immediate Family=GIVE the Gift of LIFE=HEALTH❤
DEHYDRATOR time= @excaliburdehydrator 9tray digital DEHYDRATOR=This is my SECOND to last CHILI Dehydrate UNTIL NEXT SUMMER=BITTER/SWEET=I have a VAST array of Dehydrated chili's for all MY WINTER/SPRING cooking/RAW EATING creations(I'm RAW Vegan-My Family is regular Vegan😁)-NOTHING beats FRESH THOOOO-RIGHTTTT???!!!!=YA-kinda sad I'm cutting down our Chili Plants in 1 week=CHILI'S are BEAUTIFUL=when combined TOGETHER=symmetry of INFUSED FLAVOR Profiles into the food we Eat=EXPLOSIVE=LITERALLY BOMBASTIC-Beggin for SECONDS type of FOOD CREATIONS=WAIIIITTTTTT WHATTTTTT= Fu××ing BOMB=THANK u NATURE for PROVIDING this VEGAN FAMILY-ABUNDANCE of Bountiful harvests=CHILI'S provide Spice to FLAVOR all cooking creations=I can GUARANTEE our Spices are RAW VEGAN=I PERSONALLY GROW our food/DEHYDRATE under a certain temperature = LIVING SPICE=RAW VEGAN(BTW FAMILY around 118 degrees is when RAPID deterioration of ENZYMES occurs=Dead food-if you DEHYDRATE between 100-110 is ideal for minimal ENZYME loss/95-100 degrees is the best but also the slowest-i personally DEHYDRATE @ 105-110😁=LIVING FOOD)----PEACE----LOVE----LIGHT🎃🎃🎃-OH I'm gonna showcase all the DIFFERENT CHILI'S we DEHYDRATED/Put up-for our winter/spring cooking Needs=CRAZZYYYYYY=GROW BEYOND ORGANIC FAMILY=TAKE CONTROL of ONES self=TAKE CONTROL of ONES Immediate Family=GIVE the Gift of LIFE=HEALTH❤
Danke für die wunderbare Begegnung in München @baharyilmaz_official 😘

#baharyilmaz
Danke für die wunderbare Begegnung in München @baharyilmaz_official 😘 #baharyilmaz 
If you eat living foods you will shine like the sun ✨☀️ raw salad with mango & sundried tomato dressing, one of the best 😉🍃🦋
If you eat living foods you will shine like the sun ✨☀️ raw salad with mango & sundried tomato dressing, one of the best 😉🍃🦋
[JEUNES POUSSES] 🇫🇷 En plus des graines germées, les jeunes pousses font leur apparition dans nos assiettes. Les enfants adorent ! Ici, pousses de tournesol bien matures, et pousses de blé en cours pour tester le jus d'herbe de blé maison ! 🌿 Et vous, vous faites vos jeunes pousses à la maison ? // 🇬🇧 Here are our beautiful home-grown green sprouts : sunflower and wheat. Besides germination, do you include green sprouts into your daily diet?
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#pimpmegreen #jeunespousses #chlorophylle #enzyme #concentrésdevie #silencecapousse #poussedetournesol #herbedeblé #verdure #greenlife #nature #lavie #energievitale #naturolife #naturopathie #eatplants #plantbasedfood #healthyfood #healthcoach #naturopath #vibrantfood #livingfood #rawfood #alimentationsaine #alimentationvivante #greenfood #eatyourgreens
[JEUNES POUSSES] 🇫🇷 En plus des graines germées, les jeunes pousses font leur apparition dans nos assiettes. Les enfants adorent ! Ici, pousses de tournesol bien matures, et pousses de blé en cours pour tester le jus d'herbe de blé maison ! 🌿 Et vous, vous faites vos jeunes pousses à la maison ? // 🇬🇧 Here are our beautiful home-grown green sprouts : sunflower and wheat. Besides germination, do you include green sprouts into your daily diet? . . #pimpmegreen  #jeunespousses  #chlorophylle  #enzyme  #concentrésdevie  #silencecapousse  #poussedetournesol  #herbedeblé  #verdure  #greenlife  #nature  #lavie  #energievitale  #naturolife  #naturopathie  #eatplants  #plantbasedfood  #healthyfood  #healthcoach  #naturopath  #vibrantfood  #livingfood  #rawfood  #alimentationsaine  #alimentationvivante  #greenfood  #eatyourgreens 
#learningcafe : the real situation @madesan.eatery : you get our recipes , learn directly from our humble master #rawchef @chef.made.runatha , semua resep; tips; tricks , tehnik membuat , karakteristik bahan #plantbased dan manfaatnya dishare & dikupas tuntas tanpa batas waktu... 👍🏼
Suasana kelas intermediate &hands on hari ini berlanjut sd pk 18.30... no worries #ourplaceisyourplace #madesaneatery #learningcafeclub #plantbasedfood #livingfood #healthyclass #makanansehatjadienak #qualitytime #qualitypeoples #goodlearning #hut14thorganiklub #sadarsehat
#learningcafe  : the real situation @madesan.eatery : you get our recipes , learn directly from our humble master #rawchef  @chef.made.runatha , semua resep; tips; tricks , tehnik membuat , karakteristik bahan #plantbased  dan manfaatnya dishare & dikupas tuntas tanpa batas waktu... 👍🏼 Suasana kelas intermediate &hands on hari ini berlanjut sd pk 18.30... no worries #ourplaceisyourplace  #madesaneatery  #learningcafeclub  #plantbasedfood  #livingfood  #healthyclass  #makanansehatjadienak  #qualitytime  #qualitypeoples  #goodlearning  #hut14thorganiklub  #sadarsehat 
Free grocery! 🌱
@chamberlinsfl What's better than $50 worth of free mostly vegan organic and natural foods? Thank you!

#vegan #veganfood #veganoptions #organic #raw #local #veganforlife #plantbased #livingfood #herbivore #plantlover #health #wellness #nutrition #consciousness #mindfulness #thefoodsnoop #foodlover #foodismedicine #letfoodbethymedicine #chamberlins #lakeland #grandopening
Fall time 🍂🍁 Don’t deprive yourself from yummy treats. Mix the Greek yogurt with peanut butter well and dip your sliced apples in it. I sprinkled on some cinnamon. #publix #naturalpeanutbutter #smuckers #apples #cinnamon #appledip #fall #treatyoself #cleancheat #protein #snack #healthy #eathealthy #behealthy #calories #keto #weightwatchers #gastricbypass #allnatural #vegan #livingfood #fruit #bodybuilder #cantstopwontstop #leVel #momlife #october #weightlossjourney #pumpkinspice
Fall time 🍂🍁 Don’t deprive yourself from yummy treats. Mix the Greek yogurt with peanut butter well and dip your sliced apples in it. I sprinkled on some cinnamon. #publix  #naturalpeanutbutter  #smuckers  #apples  #cinnamon  #appledip  #fall  #treatyoself  #cleancheat  #protein  #snack  #healthy  #eathealthy  #behealthy  #calories  #keto  #weightwatchers  #gastricbypass  #allnatural  #vegan  #livingfood  #fruit  #bodybuilder  #cantstopwontstop  #leVel  #momlife  #october  #weightlossjourney  #pumpkinspice 
A sweet moment in the sunshine with jaboticaba. Such a fascinating fruit, have you tried it? Have you seen how it grows?
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The outside skin is thicker than a grape and makes a satisfying pop against your teeth, it’s sweet, tangy, and potent.
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On the nutrition side of things it’s astringent, stimulating, opens up the airways, soothes the GI tract and is anti-inflammatory.
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It so contains a unique anti-cancer compound called jaboticabin. And of course a potent source of antioxidants due to that epic purple colour in the skin.
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#fruitarian #fruitlover #fruitlife #frugivore #love #fruit #rarefruit #woodstockfruitfestival #nutrition #healyourself #livingfood #rawvegan #juicyfruit #vegan #vibrantliving #gratitude #healthyliving #bestofvegan #vegansofinstagram #plantpower #whatveganseat #healthy #regeneration #abundance #eatingtobiology
A sweet moment in the sunshine with jaboticaba. Such a fascinating fruit, have you tried it? Have you seen how it grows? . The outside skin is thicker than a grape and makes a satisfying pop against your teeth, it’s sweet, tangy, and potent. . On the nutrition side of things it’s astringent, stimulating, opens up the airways, soothes the GI tract and is anti-inflammatory. . It so contains a unique anti-cancer compound called jaboticabin. And of course a potent source of antioxidants due to that epic purple colour in the skin. . . . . . #fruitarian  #fruitlover  #fruitlife  #frugivore  #love  #fruit  #rarefruit  #woodstockfruitfestival  #nutrition  #healyourself  #livingfood  #rawvegan  #juicyfruit  #vegan  #vibrantliving  #gratitude  #healthyliving  #bestofvegan  #vegansofinstagram  #plantpower  #whatveganseat  #healthy  #regeneration  #abundance  #eatingtobiology 
Post gym meal: 
this smoothie- (a heavy metal detox one with lots of coriander) plus 6 tangerines and some grapes.
I give my body a little help to eliminate any heavy metal toxins by drinking this smoothie on a regular basis. Sending blessings for a happy weekend 💖
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Bananas
Blueberries 
Coriander 
Barleygrass juice powder
Spirulina 
Young Coconut flesh
Post gym meal: this smoothie- (a heavy metal detox one with lots of coriander) plus 6 tangerines and some grapes. I give my body a little help to eliminate any heavy metal toxins by drinking this smoothie on a regular basis. Sending blessings for a happy weekend 💖 * Bananas Blueberries Coriander Barleygrass juice powder Spirulina Young Coconut flesh
We are properly excited to welcome @southernproperboston to #LovingTailgate this year! 🙌Click the link in our bio to get your tickets and see the full lineup of participating restaurants.
We are properly excited to welcome @southernproperboston to #LovingTailgate  this year! 🙌Click the link in our bio to get your tickets and see the full lineup of participating restaurants.
Day 7 #JuicyExpressionz  7 day program. 
Smoothie in paradise 🌿🌴. We continue to start our days off with  delicious and fortifying smoothies.

This morning we combined

#Sunflowerseeds
#Chiaseeds
#Avocado 
#Coconutwater
#Spinach 
#Banana
#Mango 
#Ginger 
#Lime
#Starfruit
and lots of love
Més un experiment amb elements que poden fusionar una meravellosa explosió de sabors. Primera vegada que fermento col amp poma. A veure que tal!💚
#fermentandovegetais #vidaprobiotica #alimentosfermentados #alimentovivoalimentolindo #livingfood #liberdade #gratitude #amoremformadecomida #animalesnosoncomida #rawvegan #plantbased #planetaterra
Healthy Sabudana khichdi made by our favourite 🌸 @simrun.chopra 🌸, loaded with microgreens, broccoli, spice and everything nice. 💚🌱☘️🍀 Check out Simrun’s feed and #NourishWithSim to learn more about daily clean eating and to get your daily dose of inspiration. 💗🌸🌺 Thank you so much for sharing @simrun.chopra 🙌🏾🙏🏽🙌🏾
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www.livingfood.co : Make every meal super nutritious with our Microgreens! Subscribe to our extraordinary microgreens to boost your daily nutrition intake! ~ ~
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Our produce is grown indoors using hydroponics and aeroponics to preserve nutrition.  No GMOs , No pesticides , No Herbicides, No Chemicals. Uses only UV, HD, RO distilled water. Better than Organic!
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#indianfood #foodtalkindia #heresmyfood #forkyeah  #Insta_blr #happyhealthylife #healthychoices #cleanfood #nomnom #farmtotable  #plantbased #ecofriendly #cheflife  #healwithfood ##healthymom #cleaneating #preworkout #crossfit #livingfood #ketodiet #fitfood #microgreens #bebettereveryday #healthysnacks #festivalfood #fightcancer #antioxidants #eatclean #healthychoices
Healthy Sabudana khichdi made by our favourite 🌸 @simrun.chopra 🌸, loaded with microgreens, broccoli, spice and everything nice. 💚🌱☘️🍀 Check out Simrun’s feed and #NourishWithSim  to learn more about daily clean eating and to get your daily dose of inspiration. 💗🌸🌺 Thank you so much for sharing @simrun.chopra 🙌🏾🙏🏽🙌🏾 ~ ~ ~ ~ www.livingfood.co : Make every meal super nutritious with our Microgreens! Subscribe to our extraordinary microgreens to boost your daily nutrition intake! ~ ~ ~ ~ Our produce is grown indoors using hydroponics and aeroponics to preserve nutrition. No GMOs , No pesticides , No Herbicides, No Chemicals. Uses only UV, HD, RO distilled water. Better than Organic! ~ ~ ~ ~ #indianfood  #foodtalkindia  #heresmyfood  #forkyeah  #Insta_blr  #happyhealthylife  #healthychoices  #cleanfood  #nomnom  #farmtotable  #plantbased  #ecofriendly  #cheflife  #healwithfood  ##healthymom  #cleaneating  #preworkout  #crossfit  #livingfood  #ketodiet  #fitfood  #microgreens  #bebettereveryday  #healthysnacks  #festivalfood  #fightcancer  #antioxidants  #eatclean  #healthychoices 
Living food 😀 #aloco #plantain #livingfood #healthy #italisvital #banana 🍌🍌🍌
My heart is full ❤
@christopherskitchen  When you have to wait for available seating at one of your favorite vegan restaurants...love that so many folks are eating vegan!
#vegan #veganfood #veganoptions #organic #raw #veganforlife #plantbased #livingfood #herbivore #plantlover #health #wellness #nutrition #consciousness #mindfulness #thefoodsnoop #foodlover #foodismedicine #letfoodbethymedicine #christopherskitchen
Esta colorida ensalada de @petitbrot alegra la vista y el espíritu 💚🧡💛❤️
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#Repost @petitbrot ・・・
¡¡QUEDA POCO MÁS DE UNA SEMANA PARA EL GRAN EVENTO!! 👇🏼
😍 No te pierdas 8h de aprendizaje con el Dr. Gabriel Cousens! @gabrielcousensmd
💚 Conoce la más nueva conferencia sobre el veganismo desde el punto de vista holístico
📣 La conferencia será en inglés con traducción simultánea al castellano
🌱 Tendrás la oportunidad única de estar en presencia de un médico precursor de la alimentación viva vegana en el mundo
🤓 Ampliarás tu conocimiento y podrás resolver dudas
✨ Estarás 8 horas rodeado/a de gente inspiradora y de buena energía
🥗 Disfrutarás de una nutritiva y deliciosa comida 100% ecológica, viva y vegana incluida en el evento de Barcelona y preparada por el restaurante @petitbrot
🎁 Y además habrá una pequeña feria en el evento de Barcelona con stands muy selectos como @espiritualchef @clorofeeling @drylicious @arcoiris_superfoods @indiaveda @incaaromas.es @sira_levamp
🌞 Si no puedes asistir a la conferencia, la entrada para visitar la feria es gratuita! Así que esperamos verte igualmente!
👉🏼 NO TE QUEDES SIN TU ENTRADA! ACCEDE A TODA LA INFORMACIÓN EN EL SITIO OFICIAL DEL EVENTO:
www.gabrielcousens.com/es
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📸 Foto de nuestra súper nutritiva y completa WILD SALAD con el delicioso toque de queso fresco de almendras y anacardos con semillas de tulsi de @thelivingfood.bcn ¡Siempre disponible en nuestra carta!
🙏🏼 Gracias @theslowfoodstudio por hacer estar preciosa foto!
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💚 #petitbrot 100% #organic #handmade #livingfood #raw #vegan #glutenfree #healthy #food #love 💚 #gabrielcousens #kundalini
Esta colorida ensalada de @petitbrot alegra la vista y el espíritu 💚🧡💛❤️ . . #Repost  @petitbrot ・・・ ¡¡QUEDA POCO MÁS DE UNA SEMANA PARA EL GRAN EVENTO!! 👇🏼 😍 No te pierdas 8h de aprendizaje con el Dr. Gabriel Cousens! @gabrielcousensmd 💚 Conoce la más nueva conferencia sobre el veganismo desde el punto de vista holístico 📣 La conferencia será en inglés con traducción simultánea al castellano 🌱 Tendrás la oportunidad única de estar en presencia de un médico precursor de la alimentación viva vegana en el mundo 🤓 Ampliarás tu conocimiento y podrás resolver dudas ✨ Estarás 8 horas rodeado/a de gente inspiradora y de buena energía 🥗 Disfrutarás de una nutritiva y deliciosa comida 100% ecológica, viva y vegana incluida en el evento de Barcelona y preparada por el restaurante @petitbrot 🎁 Y además habrá una pequeña feria en el evento de Barcelona con stands muy selectos como @espiritualchef @clorofeeling @drylicious @arcoiris_superfoods @indiaveda @incaaromas.es @sira_levamp 🌞 Si no puedes asistir a la conferencia, la entrada para visitar la feria es gratuita! Así que esperamos verte igualmente! 👉🏼 NO TE QUEDES SIN TU ENTRADA! ACCEDE A TODA LA INFORMACIÓN EN EL SITIO OFICIAL DEL EVENTO: www.gabrielcousens.com/es ~~~~ 📸 Foto de nuestra súper nutritiva y completa WILD SALAD con el delicioso toque de queso fresco de almendras y anacardos con semillas de tulsi de @thelivingfood.bcn ¡Siempre disponible en nuestra carta! 🙏🏼 Gracias @theslowfoodstudio por hacer estar preciosa foto! . . 💚 #petitbrot  100% #organic  #handmade  #livingfood  #raw  #vegan  #glutenfree  #healthy  #food  #love  💚 #gabrielcousens  #kundalini 
Vegan quiche Lorraine for lunch, inspired by the recipe of @happy.vegan.raphaelle !
Decilious ! 😋
Vegan quiche Lorraine for lunch, inspired by the recipe of @happy.vegan.raphaelle ! Decilious ! 😋
We love pasta! Ui quan ens vegi la mama...@elisoca #mess #livingfood
The healing of the nation... 🕊
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Picture this with a kid state of mind - Adults were wrong from the day they started to master mankind #foreveryoung.
Like vegan says, put a rabbit and an apple next to a toddle and let us see what he’s/she’s gonna eat #facts.
Now, put cocaine and Marijuana by the daughter of Life and let’s see which médecine will she choose #commonsense.
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Freedom is now!
The Universe is yours do not let anybody control your destiny at all cost! 
Selah💫
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#freedom #freeyourmind #cannabis #organic  #vegan #glutenfree  #organic  #vegansoflnd #food  #cbdevents #plantbased  #patisserie  #handcrafted #healthy  #crueltyfree  #afro #indigenous #godsgift #livingfood #finest  #fruitoflife #plantseeds #legalizeit #womensfitness #queen #pioneer #medicinal #marijuana
The healing of the nation... 🕊 . Picture this with a kid state of mind - Adults were wrong from the day they started to master mankind #foreveryoung . Like vegan says, put a rabbit and an apple next to a toddle and let us see what he’s/she’s gonna eat #facts . Now, put cocaine and Marijuana by the daughter of Life and let’s see which médecine will she choose #commonsense . . Freedom is now! The Universe is yours do not let anybody control your destiny at all cost! Selah💫 . . . #freedom  #freeyourmind  #cannabis  #organic  #vegan  #glutenfree  #organic  #vegansoflnd  #food  #cbdevents  #plantbased  #patisserie  #handcrafted  #healthy  #crueltyfree  #afro  #indigenous  #godsgift  #livingfood  #finest  #fruitoflife  #plantseeds  #legalizeit  #womensfitness  #queen  #pioneer  #medicinal  #marijuana 
Honey nectar of the gods 🙌🏼
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This was so luxurious, a true healing elixir of life ✨
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Cold press piel de sapo melon juice mixed with freshly crushed sugarcane juice from @sacchasugarcane 👌🏼✨
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Thinking I might serve this at my pop up dinner on the 24th Nov, there are a couple of spaces left, booking link in bio.
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#sugarcane #sugarcanejuice #freshlypressed #elixir #coldpressjuice #juice #melons #pieldesapo #fruitarian #fruitlife #livingfood #plantpower #vegan #rawvegan #vegansofmelbourne #vibrantliving #whatveganseat #glassjar #zerowaste #byocup #reusablestraw #love #healyourself #healthyliving #detox #regeneration #abundance
Honey nectar of the gods 🙌🏼 . This was so luxurious, a true healing elixir of life ✨ . Cold press piel de sapo melon juice mixed with freshly crushed sugarcane juice from @sacchasugarcane 👌🏼✨ . Thinking I might serve this at my pop up dinner on the 24th Nov, there are a couple of spaces left, booking link in bio. . . . . . #sugarcane  #sugarcanejuice  #freshlypressed  #elixir  #coldpressjuice  #juice  #melons  #pieldesapo  #fruitarian  #fruitlife  #livingfood  #plantpower  #vegan  #rawvegan  #vegansofmelbourne  #vibrantliving  #whatveganseat  #glassjar  #zerowaste  #byocup  #reusablestraw  #love  #healyourself  #healthyliving  #detox  #regeneration  #abundance 
Fruitarian dinner.
persimmon + avocado.
一昨日?の夕ごはん。疲れていた+夜遅かったのでフルーツごはん。福岡産の完熟柿が半額になっていたので購入。お尻をカットしてゼリー風にいただきました。トロットロで美味しかった🤤🧡あとバナナを食べました🍌
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#fruitariandiet #fruitarian #fruitbased #plantbased #fruitariansofig #fullyraw #rawvegan #vegan #naturalhygiene #livingfood #livingfoods #veganjapan #rawfood #wholefoods #フルータリアン #ローヴィーガン #ヴィーガン #ナチュラルハイジーン #ローフード #菜食 #素食 #動物性不使用 #シンプルライフ #ダイエット #프루테리언 #과일식 #生機飲食
Fruitarian dinner. persimmon + avocado. 一昨日?の夕ごはん。疲れていた+夜遅かったのでフルーツごはん。福岡産の完熟柿が半額になっていたので購入。お尻をカットしてゼリー風にいただきました。トロットロで美味しかった🤤🧡あとバナナを食べました🍌 -------------------------------------------- #fruitariandiet  #fruitarian  #fruitbased  #plantbased  #fruitariansofig  #fullyraw  #rawvegan  #vegan  #naturalhygiene  #livingfood  #livingfoods  #veganjapan  #rawfood  #wholefoods  #フルータリアン  #ローヴィーガン  #ヴィーガン  #ナチュラルハイジーン  #ローフード  #菜食  #素食  #動物性不使用  #シンプルライフ  #ダイエット  #프루테리언  #과일식  #生機飲食 
Who would’ve thought that apple cider vinegar could taste so good?! @applelachia have formulated the perfect gut loving sparkling Apple Cider Vinegar (ACV) drink. ACV is vinegar made from fermenting apples. The superpowered by-product contains a live mother culture which is designed to help heal, soothe and balance the body.
Not only is Applelachia full of organic and natural ingredients, it’s full of prebiotics and digestive enzymes which are anti-inflammatory, alkalising, detoxifying, blood sugar balancing and liver tonifying.
• www.boutiquehealth.com.au •
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#cleaneats #nourishnotpunish  #fitfood #eatclean #wholefoods #plantbased #paleo  #plantpower #paleorecipes #poweredbyplants  #nourishnotpunish #lunchporn #yuminthetum #thefeedfeed #thefeedfeedvegan #eattherainbow 
#adelaidefoodie #melbournefoodie #eatmoreplants #rawfood #livingfood #guthealth #ferments #probiotics #prebiotics #microbiome #saturdaydrinks #weekendvibes #acv
Who would’ve thought that apple cider vinegar could taste so good?! @applelachia have formulated the perfect gut loving sparkling Apple Cider Vinegar (ACV) drink. ACV is vinegar made from fermenting apples. The superpowered by-product contains a live mother culture which is designed to help heal, soothe and balance the body. Not only is Applelachia full of organic and natural ingredients, it’s full of prebiotics and digestive enzymes which are anti-inflammatory, alkalising, detoxifying, blood sugar balancing and liver tonifying. • www.boutiquehealth.com.au • • • • #cleaneats  #nourishnotpunish  #fitfood  #eatclean  #wholefoods  #plantbased  #paleo  #plantpower  #paleorecipes  #poweredbyplants  #nourishnotpunish  #lunchporn  #yuminthetum  #thefeedfeed  #thefeedfeedvegan  #eattherainbow  #adelaidefoodie  #melbournefoodie  #eatmoreplants  #rawfood  #livingfood  #guthealth  #ferments  #probiotics  #prebiotics  #microbiome  #saturdaydrinks  #weekendvibes  #acv 
🌿🌞🍃In order to get the Most Nutrition out of a Seed, Soak them in filtered water, in this picture Sunflower and Pumpkin (Dark Green Austrian Syrian) Seeds, until the tips start to come  out, which means they have Sprouted.  Rinse, Drain & Dry.
🌿🌞🍃In order to get the Most Nutrition out of a Seed, Soak them in filtered water, in this picture Sunflower and Pumpkin (Dark Green Austrian Syrian) Seeds, until the tips start to come out, which means they have Sprouted. Rinse, Drain & Dry.
HAPPY INTERNATION CHEF'S DAY

Dedicated to all those who are working down the line, from those small kiosk to big hotels, doesn't matter where are you cooking, important is that you are cooking. 
Thank you @marcopierrewhit @bjornfrantzen @ranveer.brar @alain_passard @alainducasse @braerestaurant @chef_aman_jaiswal @chefavishekrai @chefanirbandasgupta @chefthomaskeller @grant_achatz @danielhumm for continuous inspiration. 
@shiv.das.5876 thank you for all the  fun and chaos we do in kitchen. 
Last but not the least, @priyamchatterjeeofficial, I have no words to show my love and respect for you, you have supported me as an elder brother, guided as a mentor. I just can say I am blessed. 
#internationalchefsday #chef #mentor #alinea #elevenmadisonpark #alainpassard #alainducasse #armyofchefs @thebestchefawards #sanpellegrino  @sanpellegrino_official #condenast @cntravellerindia #livingfood @ndtv_food @aperfectfusion #kolkata #calcutta
HAPPY INTERNATION CHEF'S DAY Dedicated to all those who are working down the line, from those small kiosk to big hotels, doesn't matter where are you cooking, important is that you are cooking. Thank you @marcopierrewhit @bjornfrantzen @ranveer.brar @alain_passard @alainducasse @braerestaurant @chef_aman_jaiswal @chefavishekrai @chefanirbandasgupta @chefthomaskeller @grant_achatz @danielhumm for continuous inspiration. @shiv.das.5876 thank you for all the fun and chaos we do in kitchen. Last but not the least, @priyamchatterjeeofficial, I have no words to show my love and respect for you, you have supported me as an elder brother, guided as a mentor. I just can say I am blessed. #internationalchefsday  #chef  #mentor  #alinea  #elevenmadisonpark  #alainpassard  #alainducasse  #armyofchefs  @thebestchefawards #sanpellegrino  @sanpellegrino_official #condenast  @cntravellerindia #livingfood  @ndtv_food @aperfectfusion #kolkata  #calcutta 
If we are what we eat then I'm turning to a delicious mabuyu.. 😍😍😍 😒😂 #baobabtreats #baobab #sugarfree #cacao #cacaonibs #rawvegan #vegan #nobake #paleo #mabuyumadness #livingfood
perfect smoothie bowl 🥝🍓🍌 credit by: @believe.to.heal ❤️
our hashtag ➡️ #rawveganinspirations 🍂 #rawvegan #fruit #smoothie #smoothiebowl #perfect #rawfood #vegan #rawvegansofig #foodstagram #foodporn #plantbased #raw #healthy #diet #frugivore #fruitarian #livingfood #crueltyfree #nature #veganfoodshare
Green smoothie🌿
ケール(国東産)、バナナ、キュウリ、柿、デーツ、モリンガの葉(みっこさんにいただいた)、フラックスシード、水
美味しかった♡国東ケール、エグミが少なくて飲みやすい✌🏻🌿モリンガの葉はほとんど味が変わらなかったので、スムージーに向いてるかも。
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#fruitariandiet #fruitarian #fruitariansofig #fruitbased #fullyraw #rawvegan #vegan #naturalhygiene #livingfood #livingfoods #veganjapan #rawfood #crueltyfree #greensmoothie #vitamix #フルータリアン #ローヴィーガン #ヴィーガン #ナチュラルハイジーン #ローフード #菜食 #素食 #動物性不使用 #シンプルライフ #グリーンスムージー #バイタミックス #프루테리언 #과일식 #生機飲食 #モリンガ
Green smoothie🌿 ケール(国東産)、バナナ、キュウリ、柿、デーツ、モリンガの葉(みっこさんにいただいた)、フラックスシード、水 美味しかった♡国東ケール、エグミが少なくて飲みやすい✌🏻🌿モリンガの葉はほとんど味が変わらなかったので、スムージーに向いてるかも。 -------------------------------------------- #fruitariandiet  #fruitarian  #fruitariansofig  #fruitbased  #fullyraw  #rawvegan  #vegan  #naturalhygiene  #livingfood  #livingfoods  #veganjapan  #rawfood  #crueltyfree  #greensmoothie  #vitamix  #フルータリアン  #ローヴィーガン  #ヴィーガン  #ナチュラルハイジーン  #ローフード  #菜食  #素食  #動物性不使用  #シンプルライフ  #グリーンスムージー  #バイタミックス  #프루테리언  #과일식  #生機飲食  #モリンガ 
Smoothie level: Green AF🌿🌿
The strong green colour of this green smoothie indicates high levels of chlorophyll. Chlorophyll ( the green pigment in plants) is extremely cleansing and detoxifying to the body! It oxygenates the blood, alkalises the body and boosts up the immune system which protects the body against chronic diseases!💚#greensmoothie #chlorophyll #plantpower
Smoothie level: Green AF🌿🌿 The strong green colour of this green smoothie indicates high levels of chlorophyll. Chlorophyll ( the green pigment in plants) is extremely cleansing and detoxifying to the body! It oxygenates the blood, alkalises the body and boosts up the immune system which protects the body against chronic diseases!💚#greensmoothie  #chlorophyll  #plantpower 
Allez salut les microbes.
Carottes - pommes - pamplemousse - gingembre - curcuma
Allez salut les microbes. Carottes - pommes - pamplemousse - gingembre - curcuma
EGGLESS egg salad 🥗 recipe to follow-shortly! ☺️. Off to my eLearning class 🤣 #journeytoPN1 🍃

70 g macadamia
5g Lemon Juice
1 tsp Turmeric
1 clove garlic
1 TB Cooking Coconut oil
1 tsp MCT oil
1.2g Salt
1 pinch peper
1g Spring Onion

#kingkitchen #41degreecelsius #conciousbased #heartbased #nutrientdense #foodforlife
#livingfood #rawritual #kingsrawritual #homemade #freerecipe
Even the tiniest seed has to be dropped in dirt, covered in darkness and struggle to reach the light. Plant the seeds of peace, happiness and good health and it will return to you in abundance, this is the law of nature.
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#wheatgrass #wheatgrassjuice #hatay #plantbasedfitness #stayinghealthy #hippocrates #plantstrong #fitnessfoods #yourarewhatyoueat #rawfoods #sağlıklıtarifler #bugdaycimi #chlorophyll #healthytips #greenjuices #iyiyemek #sagliklitarifler #saglik #sagliklibeslenme #diyetteyim #bugdaycimisuyu #bugdaycimi ##soğuksıkım #nerjikhisset #Iyibeslenme #hucreselbeslenme #livingfood #sauldavel #vidasauldavel
Even the tiniest seed has to be dropped in dirt, covered in darkness and struggle to reach the light. Plant the seeds of peace, happiness and good health and it will return to you in abundance, this is the law of nature. . . . . #wheatgrass  #wheatgrassjuice  #hatay  #plantbasedfitness  #stayinghealthy  #hippocrates  #plantstrong  #fitnessfoods  #yourarewhatyoueat  #rawfoods  #sağlıklıtarifler  #bugdaycimi  #chlorophyll  #healthytips  #greenjuices  #iyiyemek  #sagliklitarifler  #saglik  #sagliklibeslenme  #diyetteyim  #bugdaycimisuyu  #bugdaycimi  ##soğuksıkım  #nerjikhisset  #Iyibeslenme  #hucreselbeslenme  #livingfood  #sauldavel  #vidasauldavel 
Few years ago I was in strong depression, felt that I do not fit to this world. Sadness, pannic atacks, feeling off nomsense all time.
I was smoking, drinking alcohol , i was not active  with my body.

Guess what helps me to overcome depression... FRUITS, greens and minimal dose of movement. 
Depression is manifestation of weak glands, adrenals , thyroid. If you want realy overcome Your depression start to care of them! 
Drop all stimulants alco, cafeeine, tea, salt, spiced food. Start to alkalize Your body by REAL LIVING FOOD. 
How can you be empowered when you do eat dead, processed food? 
Start to make place for new, fresh clean energy through doing something that takes a bit of energy..
YES you do not have energy but Im not asking for much. 
I’ve started with cleaning one plate :) . That was first small step to win my depression cause I was totally not able to do anything except laying in bed and bake some fries when I was damnly hungry. 
Small steps takes little energy and that was enoigh to do space to freshone. After first step there was next, and next. It takes about three months to feel much better and now, since this time i feel free. There are some feelings panic or sadness in me but it is normal, my glands are healing because I realy care of them . Feelings are normal. I read it like signal that my mindset or environment need some changes. 
I use fresh living food in my diet, many herbs, workout and icebath regularly.

So do first steps to overcome this state. Noone will help you! That is your decission to take a responsibility for your own life. 
There are so many ways to rise up your energy, best if you use it at the same time: eat living food (fresh juices and sprouts are best for begining), pranayamas (kaphalabathi, bhastrika), grounding in nature, ice bath/cold showers, working with prana, holistic activity f ex yoga or tibetan rituals. 
Once you’ll start you will feel a deffererence i swear. Just small steps! I believe in you. 
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#depression #overcomedepression #yogaliving #alkalinediet #rawfooddiet #livingfood #mystory #selfie #advancedselfie #sorelleamore #darbeauty #smoke #healthyliving #yogalife #frutarianism #nudeportrait #nakedbody
Few years ago I was in strong depression, felt that I do not fit to this world. Sadness, pannic atacks, feeling off nomsense all time. I was smoking, drinking alcohol , i was not active with my body. Guess what helps me to overcome depression... FRUITS, greens and minimal dose of movement. Depression is manifestation of weak glands, adrenals , thyroid. If you want realy overcome Your depression start to care of them! Drop all stimulants alco, cafeeine, tea, salt, spiced food. Start to alkalize Your body by REAL LIVING FOOD. How can you be empowered when you do eat dead, processed food? Start to make place for new, fresh clean energy through doing something that takes a bit of energy.. YES you do not have energy but Im not asking for much. I’ve started with cleaning one plate :) . That was first small step to win my depression cause I was totally not able to do anything except laying in bed and bake some fries when I was damnly hungry. Small steps takes little energy and that was enoigh to do space to freshone. After first step there was next, and next. It takes about three months to feel much better and now, since this time i feel free. There are some feelings panic or sadness in me but it is normal, my glands are healing because I realy care of them . Feelings are normal. I read it like signal that my mindset or environment need some changes. I use fresh living food in my diet, many herbs, workout and icebath regularly. So do first steps to overcome this state. Noone will help you! That is your decission to take a responsibility for your own life. There are so many ways to rise up your energy, best if you use it at the same time: eat living food (fresh juices and sprouts are best for begining), pranayamas (kaphalabathi, bhastrika), grounding in nature, ice bath/cold showers, working with prana, holistic activity f ex yoga or tibetan rituals. Once you’ll start you will feel a deffererence i swear. Just small steps! I believe in you. ___ #depression  #overcomedepression  #yogaliving  #alkalinediet  #rawfooddiet  #livingfood  #mystory  #selfie  #advancedselfie  #sorelleamore  #darbeauty  #smoke  #healthyliving  #yogalife  #frutarianism  #nudeportrait  #nakedbody 
Found this really awesome date syrup which will be perfect as a natural low glycemic index sweetener. It also tastes super delicious! I add it to my oatmeal, coffee, any desserts, homemade icecream, baking, cooking, and much more! 🌴🌴🌴🌴 #dates #datesyrup #vegan #plantbased #veganday #whatieat #rawvegan #plantbased #cleaneating #rawvegan #veganism #fitnessfood #fit #fitness #fitnessnutrition #nutrition #fitnessnutrionist #myownnutritionist #immyownnutritionist #iammyownnutritionist #livingfood
Found this really awesome date syrup which will be perfect as a natural low glycemic index sweetener. It also tastes super delicious! I add it to my oatmeal, coffee, any desserts, homemade icecream, baking, cooking, and much more! 🌴🌴🌴🌴 #dates  #datesyrup  #vegan  #plantbased  #veganday  #whatieat  #rawvegan  #plantbased  #cleaneating  #rawvegan  #veganism  #fitnessfood  #fit  #fitness  #fitnessnutrition  #nutrition  #fitnessnutrionist  #myownnutritionist  #immyownnutritionist  #iammyownnutritionist  #livingfood 
Tried to set up “all I can eat” cactus fruit situation for myself LOL 😂 well.... this is pretty much the most cactus fruit “prickly pear” that I could eat in one sitting! It would probably take me 2 hours to eat this! But I can do it! This is my #lunch BTW! Yummmm 🌵🌵🌵 #cactusfruit #pricklypears #vegan #plantbased #veganday #whatieat #rawvegan #plantbased #cleaneating #rawvegan #veganism #fitnessfood #fit #fitness #fitnessnutrition #nutrition #fitnessnutrionist #myownnutritionist #immyownnutritionist #iammyownnutritionist #livingfood #eatwell #eatingwell
Tried to set up “all I can eat” cactus fruit situation for myself LOL 😂 well.... this is pretty much the most cactus fruit “prickly pear” that I could eat in one sitting! It would probably take me 2 hours to eat this! But I can do it! This is my #lunch  BTW! Yummmm 🌵🌵🌵 #cactusfruit  #pricklypears  #vegan  #plantbased  #veganday  #whatieat  #rawvegan  #plantbased  #cleaneating  #rawvegan  #veganism  #fitnessfood  #fit  #fitness  #fitnessnutrition  #nutrition  #fitnessnutrionist  #myownnutritionist  #immyownnutritionist  #iammyownnutritionist  #livingfood  #eatwell  #eatingwell 
Tried to set up “all I can eat” cactus fruit situation for myself LOL 😂 well.... this is pretty much the most cactus fruit “prickly pear” that I could eat in one sitting! It would probably take me 2 hours to eat this! But I can do it! This is my #lunch BTW! Yummmm 🌵🌵🌵 #cactusfruit #pricklypears #vegan #plantbased #veganday #whatieat #rawvegan #plantbased #cleaneating #rawvegan #veganism #fitnessfood #fit #fitness #fitnessnutrition #nutrition #fitnessnutrionist #myownnutritionist #immyownnutritionist #iammyownnutritionist #livingfood
Tried to set up “all I can eat” cactus fruit situation for myself LOL 😂 well.... this is pretty much the most cactus fruit “prickly pear” that I could eat in one sitting! It would probably take me 2 hours to eat this! But I can do it! This is my #lunch  BTW! Yummmm 🌵🌵🌵 #cactusfruit  #pricklypears  #vegan  #plantbased  #veganday  #whatieat  #rawvegan  #plantbased  #cleaneating  #rawvegan  #veganism  #fitnessfood  #fit  #fitness  #fitnessnutrition  #nutrition  #fitnessnutrionist  #myownnutritionist  #immyownnutritionist  #iammyownnutritionist  #livingfood 
Thank you everyone for joining our Celebration last night!! 🙏 
Sharing moments of yesterday's preparation for our special graduation dinner of our chef to be :) and all amazing and delicious creations our students have made for you all!! 💕
Thank you everyone for joining our Celebration last night!! 🙏 Sharing moments of yesterday's preparation for our special graduation dinner of our chef to be :) and all amazing and delicious creations our students have made for you all!! 💕
Mango cheesecake created by one of our amazing groups fro the graduation celebration dinner last night 💛😋
Mango cheesecake created by one of our amazing groups fro the graduation celebration dinner last night 💛😋
When you have a sushi master in your training... expect something extraordinary 😍
Thank you for sharing this beautiful art of mastered yummy raw vegan sushis with us last night for the graduation dinner 😋 🍣
When you have a sushi master in your training... expect something extraordinary 😍 Thank you for sharing this beautiful art of mastered yummy raw vegan sushis with us last night for the graduation dinner 😋 🍣
About last night.... 😉
About last night.... 😉
Irish moss stands as number one amongst all sea algae when it comes to nutrient content. Irish moss comes jam-packed with a whooping 92 out of 102 minerals needed daily. Not only does irish moss provide a nutritional kick the algae is used by many holistic experts and naturalist as a remedy for various ailments. ...
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Irish Moss is known to boost the immune system, reduce inflammation, soothe irritated mucus membranes, acts as a mild laxative due to its gelatinous textures which soothes the digestive tract. Irish moss is also used to treat skin issues and is used throughout the Caribbean to boost sex drive.
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#healthylifestyle #seamoss #holistichealth #holistichealthcoach #nutritioncoach #nutritionist #vegansofig #crueltyfree #mind #body #soul #spritualjourney #alkaline #livingfood #vegan #plantbased #alkalinevegan  #rawfooddiet #frugivore #healing #drsebi #drmorse #arnoldehret #alkalinediet #detox #mucuslessdiet #fasting #irishmoss
Irish moss stands as number one amongst all sea algae when it comes to nutrient content. Irish moss comes jam-packed with a whooping 92 out of 102 minerals needed daily. Not only does irish moss provide a nutritional kick the algae is used by many holistic experts and naturalist as a remedy for various ailments. ... ... Irish Moss is known to boost the immune system, reduce inflammation, soothe irritated mucus membranes, acts as a mild laxative due to its gelatinous textures which soothes the digestive tract. Irish moss is also used to treat skin issues and is used throughout the Caribbean to boost sex drive. . . . . . . #healthylifestyle  #seamoss  #holistichealth  #holistichealthcoach  #nutritioncoach  #nutritionist  #vegansofig  #crueltyfree  #mind  #body  #soul  #spritualjourney  #alkaline  #livingfood  #vegan  #plantbased  #alkalinevegan  #rawfooddiet  #frugivore  #healing  #drsebi  #drmorse  #arnoldehret  #alkalinediet  #detox  #mucuslessdiet  #fasting  #irishmoss 
Weekends are made of these #healthy #dessert bowl ❤️
Raw crackers made 👌🤗 Thanks to the brilliance of @seedsoflifeaustralia ... they provide the ingredients in ready made packages. Just add 💦 water ! 💥 Boom. Mixture ready. 
Just seeds in this mix. Activated thanks to the water which means crackers are easy to digest whilst obtaining maximum nutritional benefit thanks to inhibitors being released. In short - really good for you. Delicious. Nutritious. Win win. 
I added garlic to my mix because garlic rocks for so many reasons. ... I dehydrated my crackers as opposed to using the oven .. I have an #excalibur and  it needed a run ... keeps them raw as I dehydrated for 24 hours 👌 
Recipe calls for oven baked so anyone can make these. 
They didn’t last long. I made pesto as well. Yum - in my tum 🤗
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#raw #rawvegan #rawfood #rawcrackers #seeds #crackers #coeliac #coeliacdisease #coeliaclife #livingfood #enzymes #digestiveenzymes #guthealth #crohnsdisease #crohnsdiet #colitis #fatloss #weightloss #eatfat #eatfattolosefat #eatfatlosefat #eatfatgetthin #eatfatburnfat #fitfoodie
Raw crackers made 👌🤗 Thanks to the brilliance of @seedsoflifeaustralia ... they provide the ingredients in ready made packages. Just add 💦 water ! 💥 Boom. Mixture ready. Just seeds in this mix. Activated thanks to the water which means crackers are easy to digest whilst obtaining maximum nutritional benefit thanks to inhibitors being released. In short - really good for you. Delicious. Nutritious. Win win. I added garlic to my mix because garlic rocks for so many reasons. ... I dehydrated my crackers as opposed to using the oven .. I have an #excalibur  and it needed a run ... keeps them raw as I dehydrated for 24 hours 👌 Recipe calls for oven baked so anyone can make these. They didn’t last long. I made pesto as well. Yum - in my tum 🤗 —————————————- #raw  #rawvegan  #rawfood  #rawcrackers  #seeds  #crackers  #coeliac  #coeliacdisease  #coeliaclife  #livingfood  #enzymes  #digestiveenzymes  #guthealth  #crohnsdisease  #crohnsdiet  #colitis  #fatloss  #weightloss  #eatfat  #eatfattolosefat  #eatfatlosefat  #eatfatgetthin  #eatfatburnfat  #fitfoodie 
Such a beautiful graduation ceremony we had yesterday 🙏 it was special because of you all 💕
Such a beautiful graduation ceremony we had yesterday 🙏 it was special because of you all 💕
So grateful for the gifts of the earth, plant foods ❤️ .. they help me to heal, nourish my body, mind, spirit and to thrive in this life. They taste absolutely delicious too!! 😍😍😍 What healthy choices can you make for yourself today?

Recipe:
1 large papaya chopped
1 cup of organic berries
3tbsp homemade coconut almond yoghurt
1 passionfruit
Sprinkle of activated buckinis, cacao nibs mix 
Big bowl of happiness!

#raw #rawfood #rawvegan #livingfood #livingbody #electricity #alive #vegan #801010 #vegetarian #compassion #health #healthydiet #healthylifestyle #nourishment #nourish #nutrition #plantbased #healing #vibration #mothernature #plantfoods #love
So grateful for the gifts of the earth, plant foods ❤️ .. they help me to heal, nourish my body, mind, spirit and to thrive in this life. They taste absolutely delicious too!! 😍😍😍 What healthy choices can you make for yourself today? Recipe: 1 large papaya chopped 1 cup of organic berries 3tbsp homemade coconut almond yoghurt 1 passionfruit Sprinkle of activated buckinis, cacao nibs mix Big bowl of happiness! #raw  #rawfood  #rawvegan  #livingfood  #livingbody  #electricity  #alive  #vegan  #801010  #vegetarian  #compassion  #health  #healthydiet  #healthylifestyle  #nourishment  #nourish  #nutrition  #plantbased  #healing  #vibration  #mothernature  #plantfoods  #love 
In other news, I think I might have joined a cult... @thecoconutcult  I might even be a regional cult leader on the east coast now that I’ve been ordering this cult classic at work. It’s pretty serious because I even went in to work on my day off to grab up one of the new flavors as soon as they were delivered 🥥 💖 🍑  I’m also thriiiiiiillled with their new recipe using all organic and vegan ingredients 🌱 200 Billion probiotics per jar!!! 💥 *
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#coconutcult #coconutyogurt #veganyogurt #probiotics #vegancoconutyogurt #liveactivecultures #goodbacteria #fermentedfoods #fermentation #livingfood #guthealth #gowithyourgut #glowfoods #cultclassic #ijoinedacult #organic #organicfood #veganfood #healthyfats #mediumchaintriglycerides #coconutlove #healthfood #healthfoodjunkie #peachesandcream #peach #cleaneating #eeeeeats #plantbased #plantbasednutrition
In other news, I think I might have joined a cult... @thecoconutcult I might even be a regional cult leader on the east coast now that I’ve been ordering this cult classic at work. It’s pretty serious because I even went in to work on my day off to grab up one of the new flavors as soon as they were delivered 🥥 💖 🍑 I’m also thriiiiiiillled with their new recipe using all organic and vegan ingredients 🌱 200 Billion probiotics per jar!!! 💥 * * * #coconutcult  #coconutyogurt  #veganyogurt  #probiotics  #vegancoconutyogurt  #liveactivecultures  #goodbacteria  #fermentedfoods  #fermentation  #livingfood  #guthealth  #gowithyourgut  #glowfoods  #cultclassic  #ijoinedacult  #organic  #organicfood  #veganfood  #healthyfats  #mediumchaintriglycerides  #coconutlove  #healthfood  #healthfoodjunkie  #peachesandcream  #peach  #cleaneating  #eeeeeats  #plantbased  #plantbasednutrition 
@nicolerhughes 
I'm about to get it in!
I've been eating crap the last few weeks,  ever since I got off the challenge with @myaplanet9. Time to get back on track. However, I am about to have me a lemon bar. LOL. All in moderation.

#zumbainstructor
#plantbasedliving #plantbaseddiet #vegandiet #highrawfooddiet #highraw #eattolive #livingfood #myaplanet9
Happy clients .

Day 6 - dinner 
Chef Wrolly enjoying his Carrot Moringa smoothie.
Happy clients . Day 6 - dinner Chef Wrolly enjoying his Carrot Moringa smoothie.
It’s Friday!! Kick of your shoes, whip off yo pants and get comfy... who’s doing some serious relaxing this weekend? 🙊
It’s Friday!! Kick of your shoes, whip off yo pants and get comfy... who’s doing some serious relaxing this weekend? 🙊
WILD APPLE PICKING WAS A SUCCESS!!! They don’t look the PRETTIEST but they are more powerful than ANYTHING you’ll find in the store. You can just FEEEEEL the power of them...and that connection off the branch into your body is priceless. Nature wins again. Day 10 of eating only apples. 4 more days to go then I’m making the switch to grapes for awhile. Shoutout to @leavesandwanders and everyone else still going strong on the #lightandleavesfruitfast. You have to be pretty committed to this lifestyle and the evolution of your mind/body/soul to be on this journey still. I see you all and couldn’t be happier about the progress humans are making right now. They are currently pulling out all the cards to harvest our light, keep on shining bright 🌞 and keep on opening up your heart. That’s where you will find your riches, not in a bank account 💚 Swipe over for more 🍏⚡️
WILD APPLE PICKING WAS A SUCCESS!!! They don’t look the PRETTIEST but they are more powerful than ANYTHING you’ll find in the store. You can just FEEEEEL the power of them...and that connection off the branch into your body is priceless. Nature wins again. Day 10 of eating only apples. 4 more days to go then I’m making the switch to grapes for awhile. Shoutout to @leavesandwanders and everyone else still going strong on the #lightandleavesfruitfast . You have to be pretty committed to this lifestyle and the evolution of your mind/body/soul to be on this journey still. I see you all and couldn’t be happier about the progress humans are making right now. They are currently pulling out all the cards to harvest our light, keep on shining bright 🌞 and keep on opening up your heart. That’s where you will find your riches, not in a bank account 💚 Swipe over for more 🍏⚡️
My raw vegan organic contribution to a vegan potluck: stuffed mushrooms, finger sandwiches with guacamole, raw cheese cake, strawberries with raw chocolate sauce. All recipes from my books/ebooks, link in bio.
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#rawvegan #rawfoods #rawfood #healthyliving #veganfamily #vegan #healthy #eattherainbow #cancerprevention #fullyraw #rawvegansofig #veganism #livingfood #foodasmedicine #rawveganrecipes #rohkost #rawveganfoodshare #rawvegandiet #consciousness #sugarfree #vegansofig #veganfood #vegankids #vegetarian #veganfoodshare  #rawveganfood #plantpowered #vegansofcanada #vegansofaustralia #crudivegano
My raw vegan organic contribution to a vegan potluck: stuffed mushrooms, finger sandwiches with guacamole, raw cheese cake, strawberries with raw chocolate sauce. All recipes from my books/ebooks, link in bio. . . . . . . #rawvegan  #rawfoods  #rawfood  #healthyliving  #veganfamily  #vegan  #healthy  #eattherainbow  #cancerprevention  #fullyraw  #rawvegansofig  #veganism  #livingfood  #foodasmedicine  #rawveganrecipes  #rohkost  #rawveganfoodshare  #rawvegandiet  #consciousness  #sugarfree  #vegansofig  #veganfood  #vegankids  #vegetarian  #veganfoodshare  #rawveganfood  #plantpowered  #vegansofcanada  #vegansofaustralia  #crudivegano 
#Repost @paowellnessandlife
• • •
EL 19 de octubre de cada año, se recuerda el día mundial del cáncer de mama.  Lastimosamente este tumor es el más frecuente que se da en las mujeres. 😕

Creo que todos hemos tenido alguien de cerca con esta enfermedad. El proceso por el que se pasa es definitivamente doloroso no solo para la persona afectada sino para familiares y amigos.  Muchas veces se gana la batalla 💪 otras no😢  Pero qué podemos hacer ? Pues mucho y sobretodo si no lo hemos desarrollado. 
LA PREVENCIÓN ES EL MEJOR TRATAMIENTO.

Cómo prevenir? 💜 Dieta saludable.  Que incluya en su mayoría verduras, frutas, semillas. #plantbaseddiet.  Lo malo que comemos alimenta a las células malas. 💜 Ejercicio.  Estudios han demostrado que realizar actividad física constantemente reduce el riesgo de padecer cáncer u otras enfermedades. 🧗🚴🏊 💜 Dormir, la calidad de sueño y las horas de descanso influyen. 🛌 💜 Controlar el estrés. Difícil sí pero no imposible.  Existen técnicas, una de ellas cultivar tu parte espiritual ya que te mantiene confiado. 😊 💜 Agua 💦💦 nuestra agua está muy contaminada, tratemos de consumir una de calidad. Un filtro de agua en casa es una muy buena opción.

Conoces de alguna otra manera de prevenir el cáncer? Compártenos 🤗

Es importante que sepas que no estamos destinados a enfermar. 
Es un buen #HÁBITO prevenir las enfermedades, puedo ayudarte.

#díamundialdelcancerdemama #Paowellnessandlife #PaoCoachenhábitos #wellness #life #porunmundolibredecancer #plantbaseddiet #plantbasedfood #frutas #verduras #livingfood #comidareal #comidaviva #alimentaciónconsciente #realfood #healthyfood #healthylife #bienestar #salud #vida #plantbasedchef #tribucoaches #coacheshabitos #quito #guayaquil
#Repost  @paowellnessandlife • • • EL 19 de octubre de cada año, se recuerda el día mundial del cáncer de mama. Lastimosamente este tumor es el más frecuente que se da en las mujeres. 😕 Creo que todos hemos tenido alguien de cerca con esta enfermedad. El proceso por el que se pasa es definitivamente doloroso no solo para la persona afectada sino para familiares y amigos. Muchas veces se gana la batalla 💪 otras no😢 Pero qué podemos hacer ? Pues mucho y sobretodo si no lo hemos desarrollado. LA PREVENCIÓN ES EL MEJOR TRATAMIENTO. Cómo prevenir? 💜 Dieta saludable. Que incluya en su mayoría verduras, frutas, semillas. #plantbaseddiet . Lo malo que comemos alimenta a las células malas. 💜 Ejercicio. Estudios han demostrado que realizar actividad física constantemente reduce el riesgo de padecer cáncer u otras enfermedades. 🧗🚴🏊 💜 Dormir, la calidad de sueño y las horas de descanso influyen. 🛌 💜 Controlar el estrés. Difícil sí pero no imposible. Existen técnicas, una de ellas cultivar tu parte espiritual ya que te mantiene confiado. 😊 💜 Agua 💦💦 nuestra agua está muy contaminada, tratemos de consumir una de calidad. Un filtro de agua en casa es una muy buena opción. Conoces de alguna otra manera de prevenir el cáncer? Compártenos 🤗 Es importante que sepas que no estamos destinados a enfermar. Es un buen #HÁBITO  prevenir las enfermedades, puedo ayudarte. #díamundialdelcancerdemama  #Paowellnessandlife  #PaoCoachenhábitos  #wellness  #life  #porunmundolibredecancer  #plantbaseddiet  #plantbasedfood  #frutas  #verduras  #livingfood  #comidareal  #comidaviva  #alimentaciónconsciente  #realfood  #healthyfood  #healthylife  #bienestar  #salud  #vida  #plantbasedchef  #tribucoaches  #coacheshabitos  #quito  #guayaquil 
Day 6 Lunch .

For lunch today we had  pasta with marinara sauce.

The pasta was green papaya, marinated in lime juice, a pinch of salt, and  fresh cracked black pepper.

The marinara sauce contained:

#Tomatoes
#SproutedSunflower seeds
#Seasonpeppers 
#Scallions
an a touch of #coconut milk
Day 6 Lunch . For lunch today we had pasta with marinara sauce. The pasta was green papaya, marinated in lime juice, a pinch of salt, and fresh cracked black pepper. The marinara sauce contained: #Tomatoes  #SproutedSunflower  seeds #Seasonpeppers  #Scallions  an a touch of #coconut  milk
⋄ RAW VEGAN TURKISH DELIGHT CHEESECAKE ⋄
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I invented this cake about 5 years ago when I was working at Glo health in Elstenwick as the raw plant based chef, I had a lot of freedom there to create good quality food. 
I teach this recipe along with about 16 more as part of my ⋄ EVERYDAY RAW PLANT BASED & VEGAN WORKSHOP ⋄ the next workshop is Sunday January 13th, takings bookings now, more information on my events & happenings page on my website •
Such a refined combo of flavors; Rose water, cardamom, pistachio, coconut & rose petals with a activated buckwheat & almond crust
⋄ RAW VEGAN TURKISH DELIGHT CHEESECAKE ⋄ • I invented this cake about 5 years ago when I was working at Glo health in Elstenwick as the raw plant based chef, I had a lot of freedom there to create good quality food. I teach this recipe along with about 16 more as part of my ⋄ EVERYDAY RAW PLANT BASED & VEGAN WORKSHOP ⋄ the next workshop is Sunday January 13th, takings bookings now, more information on my events & happenings page on my website • Such a refined combo of flavors; Rose water, cardamom, pistachio, coconut & rose petals with a activated buckwheat & almond crust
໒( ᓀ ‸ ᓂ )७Farm Fresh Californian Macadamia Gouda
໒( ᓀ ‸ ᓂ )७Farm Fresh Californian Macadamia Gouda
Coconut onigiri scones
made from fresh coconuts
Coconut onigiri scones made from fresh coconuts