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Rules are meant to be broken. Make mistakes.. Act a fool.. sing songs from the top of your lungs. Break some shit love hard drink coffee at night mimosas in the morning & just fucking live how you want 🖤
Here’s a bit of a decent post in comparison to what I’ve been showing lately, but I felt the need to post it! I care a LOT about mental health, as we all know, and I feel like I have made MASSIVE amounts of progress since going to school. Finals are over and I’m back home, and while I feel uncomfortable at times, I am SO proud of myself for what I have accomplished. On the left, I was tracking meticulously, in the gym for upwards of 3 hours a day, wasn’t allowing any flexibility in my diet, and was NOT happy. I was proud of my body, don’t get me wrong, but I was not living anywhere near of the life that I am now. I remember a few months ago not even knowing if I would make it to love through college (literally)... Here I am now, done with finals, am happy, and feel like I’m living. I have much more flexibility with my diet. I am TRYING to intuitively eat as best as I can. There are still fear foods and things I will not touch, but I have made so much progress. My body has changed. I’m jiggly in places I haven’t been in years. BUT, I am lifting heavier than I ever have, am sprinting the fastest, and am HAPPY (most of the time). I’d be lying to say that I don’t think I look better on the left, but it’s not a life I can live. No way. The body on the right is alive, happy, and beautiful even if it is different from a few months ago. I know I still have a hell of a long journey to embark on, but I’m ready to do so. I am not where I want to be yet mentally or physically (HELLO BOOTY!), and I don’t have my period back, but I’m ready to get there. Let’s keep killin’ this! ✨ #edrecovery#anorexiarecovery#eatittobeatit#fuelyourbody#intuitiveeating#livelife#findyourbalance#findyourself#morechiaplease
The first male to feature in our “Victory Always” series is our newly crowned “Wolf of the Year” Matt Sutherland! Matt is our longest standing male member, who has shared absolutely everything we have ever launched along side us. You could say he is part of the furniture. A great friend, and an awesome athlete.
Who you are:
Matt Sutherland, certified nerd, husband to Nicola father to an 8 year old puppy.
Why you chose Affinity:
I chose affinity pretty quickly after Nicola attended one of the first ever call of the wilds. She came back buzzing talking about hitting tyres with hammers. Tug of wars and all sorts of madness. I went to a kbx class pretty quickly after that and got my arse kicked by a 12kg kettlebell. The weights may have changed but the outcome is still the same, and as Affinity has grown In size the classes on offer are super varied and the challenges are never the same.
What you love about Affinity:
I love everything about affinity. It’s changed mine and Nicola’s lives. Everything from the people, to the classes to the incredible community. It’s a family that’s always happy to welcome new members, and for me personally I’ve always been someone that is happy in their comfort zone and Affinity has taught me to live outside of that comfort and to push myself harder than I thought I could and achieve things I never thought I would. We’ve competed against some of the best athletes in the UK and Europe across different competitions, raced up and over Mount Snowdon and done it all whilst building some of our closest friendships.
An unknown fact about you:
I once survived at Uni for 2 weeks on only ice lollies and vodka. It’s fair to say health wasn’t always a priority.
'Oh, to grace how great a debtor
Daily I'm constrained to be
Let that goodness like a fetter
Bind my wandering heart to Thee
Prone to wander, Lord, I feel it
Prone to leave the God I love
Here's my heart, oh, take and seal it
Seal it for Thy courts above.'
I'm prone to wander when my pride leads me. I'm prone to wander when it's easier to give up. I'm prone to wander when the high road seems hard. I'm prone to wander when my selfishness makes me more important than anything else. I'm prone to wander when the gods of this world threaten to take His place.
But as this old hymn so beautifully says it, I'm a sealed until the day of redemption. When I stand before my God face to face, he won't see my wicked, wandering heart. He'll see that the blood of his Precious Son covers it and has purified it.
So today when I wander, I'll strive to get back on the path. I'll show myself some grace because that's what He does for me every day! I'll stop beating myself up and start living as a debtor to Grace... Because in my greatest debt is peace and freedom.
Sweet mama, we all wander. We all fail... Sometimes miserably. But nothing is beyond his Grace. Here's my heart Lord... Take and seal it. Use me. Mold me. Make me more like your Son.
Sunday my youngest came down with a nasty cough but no other symptoms. It woke her (and I) up in the middle of the night. Monday I made a roller with my new essential oils to take the place of my go to chest rub.
Monday night I rolled the mixture on her feet, spine, and chest. I heard 1 tiny cough that night. Repeat every nap and night this week. She has been sleeping great! She still coughs a bit during the day but so much better!
Keeping my family healthy has been hard this year! Glad I am finding ways to help that is nontoxic!