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Saturday vibes 🖤
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Boutique shopping, food, and a little more coffee ☕️ hit a business goal only half way through the month so Jalen was like, “why don’t you go treat yo self and I’ll watch Jay today” 😍 #howamisolucky
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I haven’t treated myself in a while since I can’t get enough of baby girl shopping and Christmas shopping for Jay 🎄 sooo this mama & bump is getting out! Even though I might end up buying for my loves still and I need one more giveaway gift for my Shred For Santa Group #canthelpmyself 😄 Happy Saturday! #workforwhatyouwant #workhardshophard #34weekspregnant .
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#thirdtrimester #yougetoutwhatyouputin #fitpregnancy #fitmama #liveinspired #plantbasedmom #happinessiswithin #manifestyourlife #sahmlife #beanieseason #fallvibes #thanksgivingshopping #maternityfashion #christmasshopping #treatyourself #boymom #prenatalworkouts
Saturday vibes 🖤 . Boutique shopping, food, and a little more coffee ☕️ hit a business goal only half way through the month so Jalen was like, “why don’t you go treat yo self and I’ll watch Jay today” 😍 #howamisolucky  . I haven’t treated myself in a while since I can’t get enough of baby girl shopping and Christmas shopping for Jay 🎄 sooo this mama & bump is getting out! Even though I might end up buying for my loves still and I need one more giveaway gift for my Shred For Santa Group #canthelpmyself  😄 Happy Saturday! #workforwhatyouwant  #workhardshophard  #34weekspregnant  . . . . . . . . . . . . . . #thirdtrimester  #yougetoutwhatyouputin  #fitpregnancy  #fitmama  #liveinspired  #plantbasedmom  #happinessiswithin  #manifestyourlife  #sahmlife  #beanieseason  #fallvibes  #thanksgivingshopping  #maternityfashion  #christmasshopping  #treatyourself  #boymom  #prenatalworkouts 
Fizz the season!!! Word on the street is this is Arbonne’s best tasting product yet. Dropping on Monday. Will be selling out fast. Get your preorders in so you won’t miss out. DM me, call, comment whatever you need to do to get yours 😘
Fizz the season!!! Word on the street is this is Arbonne’s best tasting product yet. Dropping on Monday. Will be selling out fast. Get your preorders in so you won’t miss out. DM me, call, comment whatever you need to do to get yours 😘
Are you ready to IGNITE your🔥? @crucesconnect is READY to SHARE the 4 C’s of how to Let Your Light Shine! 💎
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If you are a Boss Babe in Las Cruces, NM we’d love for you to Join us on Dec 6 @farmesilla to learn more about how to CONNECT with our COMMUNITY and LIGHT UP las Cruces!! .
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Ticket LINK on profile! .
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#urmade2shine #shineon #womeninspiringwomen #motivationalspeaker #madeformore #shine #inspirationalquotes #lascruces #crucesconnect #crucesconnectusa  #katyperry #liveinspired #sparkle
Are you ready to IGNITE your🔥? @crucesconnect is READY to SHARE the 4 C’s of how to Let Your Light Shine! 💎 . . If you are a Boss Babe in Las Cruces, NM we’d love for you to Join us on Dec 6 @farmesilla to learn more about how to CONNECT with our COMMUNITY and LIGHT UP las Cruces!! . . Ticket LINK on profile! . . #urmade2shine  #shineon  #womeninspiringwomen  #motivationalspeaker  #madeformore  #shine  #inspirationalquotes  #lascruces  #crucesconnect  #crucesconnectusa  #katyperry  #liveinspired  #sparkle 
#Einstein once said that Charlie Chaplin was the only person he’d wish to meet someday, which he did.
However, the two legends were actually close friends before their legendary joint arrival at the premiere of the film City Lights on 20 January 1931.
Introduced by Carl Laemmle, the head of Universal Studios, the two brilliant people instantly found a common language and arranged a meeting together. Charlie invited Albert and his wife Elsa to dinner at his place and that’s was the beginning of their beautiful and strong friendship.

Chaplin once said that Einstein was a very calm and pleasant person with an extraordinary intellectual energy and a highly emotional temperament. 
A moment that marked Chaplin and Einstein’s friendship was their joint arrival at the premiere of Chaplin’s film City Lights.
The two masterminds entered the hall together, both wearing a black tie, leading Einstein’s wife on Chaplin’s right side. As the guests applauded, an alleged conversation took place between the two:
‘What I admire most about your art” Albert Einstein said, “is its universality. You do not say a word, and yet … the world understands you”. – It’s true reply Chaplin: “But your fame is even greater… the world admires you when nobody understands you.’ .
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#toronto #entrepreneur #innovation #liderazgo #startups #leadership #successmindset #business #success #entrepreneurship #mba #leader #businessgrowth #businesssuccess #bussinessinnovation #startupwomen #instabusiness #instainnovation #finance #management #strategy #inspiredaily #motivation #liveinspired  #businessmanagement #businessleadership #celebrity
#Einstein  once said that Charlie Chaplin was the only person he’d wish to meet someday, which he did. However, the two legends were actually close friends before their legendary joint arrival at the premiere of the film City Lights on 20 January 1931. Introduced by Carl Laemmle, the head of Universal Studios, the two brilliant people instantly found a common language and arranged a meeting together. Charlie invited Albert and his wife Elsa to dinner at his place and that’s was the beginning of their beautiful and strong friendship. Chaplin once said that Einstein was a very calm and pleasant person with an extraordinary intellectual energy and a highly emotional temperament.  A moment that marked Chaplin and Einstein’s friendship was their joint arrival at the premiere of Chaplin’s film City Lights. The two masterminds entered the hall together, both wearing a black tie, leading Einstein’s wife on Chaplin’s right side. As the guests applauded, an alleged conversation took place between the two: ‘What I admire most about your art” Albert Einstein said, “is its universality. You do not say a word, and yet … the world understands you”. – It’s true reply Chaplin: “But your fame is even greater… the world admires you when nobody understands you.’ . . . #toronto  #entrepreneur  #innovation  #liderazgo  #startups  #leadership  #successmindset  #business  #success  #entrepreneurship  #mba  #leader  #businessgrowth  #businesssuccess  #bussinessinnovation  #startupwomen  #instabusiness  #instainnovation  #finance  #management  #strategy  #inspiredaily  #motivation  #liveinspired  #businessmanagement  #businessleadership  #celebrity 
Unintentially ran through UW football tailgate 🏈 I’ve never been to a real tailgate party, and let me tell you, these people go ALL out! Good thing I was wearing purple .
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#impressive #itsaparty #tailgate #uw #oiselle #oisellevolee #running #instarunners #runnerofinstagram #runhappy #runnerscommunity #runnergirl #dreambig #fit #fitness #oisellewa #runseattle #optoutside #outdoors #stayandwander #thisadventurelife #liveinspired #mentalhealth #shecandshewill #wellness
Unintentially ran through UW football tailgate 🏈 I’ve never been to a real tailgate party, and let me tell you, these people go ALL out! Good thing I was wearing purple . . . . . . . . . . #impressive  #itsaparty  #tailgate  #uw  #oiselle  #oisellevolee  #running  #instarunners  #runnerofinstagram  #runhappy  #runnerscommunity  #runnergirl  #dreambig  #fit  #fitness  #oisellewa  #runseattle  #optoutside  #outdoors  #stayandwander  #thisadventurelife  #liveinspired  #mentalhealth  #shecandshewill  #wellness 
In case you didn’t hear... 🤗🥳🥰🙌🏼⁣
Nov 19-23 is Buy One Get One free! ⁣
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➡️➡️ Swipe to see first BOGO! Sounds like the first one is going to be Buy OnGuard, get Breathe free! ⁣
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I know I am using these two oils A L L the time lately, so always good to have extra on hand!! ⁣
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What oils are you hoping *might* be included in this week’s BOGO?
In case you didn’t hear... 🤗🥳🥰🙌🏼⁣ Nov 19-23 is Buy One Get One free! ⁣ ⁣ ➡️➡️ Swipe to see first BOGO! Sounds like the first one is going to be Buy OnGuard, get Breathe free! ⁣ ⁣ I know I am using these two oils A L L the time lately, so always good to have extra on hand!! ⁣ ⁣ What oils are you hoping *might* be included in this week’s BOGO?
Testing out some in-season programming for some of our athletes. It’s important that your coach, trainer, or whoever has experienced what he/she plans on putting you through. It gives coaches the ability to relate to the athlete and to understand the movement patterns. Being able to relate to your athletes and connect with them is so valuable and often overlooked. It’s deeper than just telling them what to do and how to do it. Invest in your athletes and they will invest in you. #LiveInspired
Testing out some in-season programming for some of our athletes. It’s important that your coach, trainer, or whoever has experienced what he/she plans on putting you through. It gives coaches the ability to relate to the athlete and to understand the movement patterns. Being able to relate to your athletes and connect with them is so valuable and often overlooked. It’s deeper than just telling them what to do and how to do it. Invest in your athletes and they will invest in you. #LiveInspired 
I am praying this over all of us today! May this weekend be one of rest, relaxation, and rejuvenation. May we not stress or worry, especially as the holidays are approaching, but seek God well and experience His peace! 🌿
I am praying this over all of us today! May this weekend be one of rest, relaxation, and rejuvenation. May we not stress or worry, especially as the holidays are approaching, but seek God well and experience His peace! 🌿
💫“Nimm dir Zeit, um zu träumen; das ist der Weg zu den Sternen✨ irischer Segenswunsch“. 💙liche und traumvolle Wochenendgrüsse aus 🇮🇪. #leichtigkeit #thehappynow
💫“Nimm dir Zeit, um zu träumen; das ist der Weg zu den Sternen✨ irischer Segenswunsch“. 💙liche und traumvolle Wochenendgrüsse aus 🇮🇪. #leichtigkeit  #thehappynow 
It's the little things that makes us smile. I found the beauty in flowers and the greenery around me late in life.
It's the little things that makes us smile. I found the beauty in flowers and the greenery around me late in life.
"Letting go is completion. What happened happened and couldn’t have happened any other way because it didn’t." -@petercroneofficial, Journey Within Summit
📷 @karcorless
"Letting go is completion. What happened happened and couldn’t have happened any other way because it didn’t." -@petercroneofficial, Journey Within Summit 📷 @karcorless
Happy Saturday 🍂 I am back from my holiday and honestly can’t believe that we are already midway through November! Let December come fast 💫🎄
Happy Saturday 🍂 I am back from my holiday and honestly can’t believe that we are already midway through November! Let December come fast 💫🎄
✨ You know what is really #Goals? Being truly happy with yourself, your decisions, your body, you’re relationships, and your life. ✨
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Truth time...
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It’s not always easy. It isn’t.
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But it does get easier.
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One thing that I have found is redefining my definition of “happy”.
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There is the dictionary versions from Merriam Webster which are: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. favored by luck or fortune
2. notably fitting, effective, or well adapted
3. enjoying or characterized by well-being and contentment
4. expressing, reflecting, or suggestive of happiness
5. Glad, Pleased
6. having or marked by an atmosphere of good fellowship
7. characterized by a dazed irresponsible state
8. impulsively or obsessively quick to use or do something
9. enthusiastic about something to the point of obsession
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But what does that mean to you?
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There is no right or wrong answer. No formula to solve. Just a question to ask yourself.
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What makes you happy?
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And that answer can take some time to discover. Or not.
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It can take time to undo the meanings we have taken on from other people. Or we may just automatically know by being so in tune with our bodies we feel the automatic “Yes! That’s it! That’s what makes me happy!”
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So what it is for you? What does happiness with your body, relationships, yourself, and your life, look like?
✨ You know what is really #Goals ? Being truly happy with yourself, your decisions, your body, you’re relationships, and your life. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Truth time... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s not always easy. It isn’t. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But it does get easier. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One thing that I have found is redefining my definition of “happy”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is the dictionary versions from Merriam Webster which are: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. favored by luck or fortune 2. notably fitting, effective, or well adapted 3. enjoying or characterized by well-being and contentment 4. expressing, reflecting, or suggestive of happiness 5. Glad, Pleased 6. having or marked by an atmosphere of good fellowship 7. characterized by a dazed irresponsible state 8. impulsively or obsessively quick to use or do something 9. enthusiastic about something to the point of obsession ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But what does that mean to you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is no right or wrong answer. No formula to solve. Just a question to ask yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What makes you happy? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And that answer can take some time to discover. Or not. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It can take time to undo the meanings we have taken on from other people. Or we may just automatically know by being so in tune with our bodies we feel the automatic “Yes! That’s it! That’s what makes me happy!” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So what it is for you? What does happiness with your body, relationships, yourself, and your life, look like?
🔥 We are all seeds that have been planted. It is up to us to use what we have been given to blossom into the flowers we already are. 🔥
https://www.inspiredinternationalllc.com
#inspiredinternational #growth #liveinspired #bethechange #thereisabetterway
Confession, I’m not a motivated exerciser. I know I feel better. I know it makes me happier. But, sometimes it feels like one more thing...except when I have something I’m working towards. I finished an awesome, almost 19 mile hike in the Grand Canyon two weeks ago today. For months I trained to be ready, and the idea of going to workout was fun and purposeful. So, now I need a new goal. Who has ideas? What motivates you to workout? #exercise #healthylifestyle #nextchallengeplease #liveinspired
Confession, I’m not a motivated exerciser. I know I feel better. I know it makes me happier. But, sometimes it feels like one more thing...except when I have something I’m working towards. I finished an awesome, almost 19 mile hike in the Grand Canyon two weeks ago today. For months I trained to be ready, and the idea of going to workout was fun and purposeful. So, now I need a new goal. Who has ideas? What motivates you to workout? #exercise  #healthylifestyle  #nextchallengeplease  #liveinspired 
Reminder! My free Zoom call starts in 30 minutes!! 12 pm PST/2 pm Central/3 pm EST to talk about navigating through your upleveling and spiritual growth spurt with mind-body-spirit detox! .
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So excited to gather with you all and continue to build this support network! Message me if you need the link 💋 .
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#highvibes #community #digestion #detox #spiritualaf #unconditionallove #onelove
Reminder! My free Zoom call starts in 30 minutes!! 12 pm PST/2 pm Central/3 pm EST to talk about navigating through your upleveling and spiritual growth spurt with mind-body-spirit detox! . . So excited to gather with you all and continue to build this support network! Message me if you need the link 💋 . . #highvibes  #community  #digestion  #detox  #spiritualaf  #unconditionallove  #onelove 
🔥 We are all seeds that have been planted. It is up to us to use what we have been given to blossom into the flowers we already are. 🔥
https://www.inspiredinternationalllc.com
#inspiredinternational #growth #liveinspired #bethechange #thereisabetterway
Parfois certaines situations font en sorte qu’on s’éloigne de nos bonnes habitudes et de nos objectifs. Des fois on a pas le choix de se mettre en mode « survie » et de garder notre énergie simplement pour les trucs de bases essentiels. C’est parfaitement ok. Il faut être à l’écoute de ses besoins, faire de son mieux et garder en tête que les mauvais moments ne durent jamais. 💜
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#liveinspired #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations
#wellnessjourney #justbreathe #lookwithin #yoga #montreal
Parfois certaines situations font en sorte qu’on s’éloigne de nos bonnes habitudes et de nos objectifs. Des fois on a pas le choix de se mettre en mode « survie » et de garder notre énergie simplement pour les trucs de bases essentiels. C’est parfaitement ok. Il faut être à l’écoute de ses besoins, faire de son mieux et garder en tête que les mauvais moments ne durent jamais. 💜 . . . . . #liveinspired  #wellpreneur  #mindbodysoul  #mindbodygram  #mindbodyspirit  #raiseyourvibrations  #wellnessjourney  #justbreathe  #lookwithin  #yoga  #montreal 
November 17th: the moon is waxing - and just as it increases in light, so do we! So take action, push forward, and no matter what stressors come your way, stay motivated for growth! Be ambitious but don’t overshoot the mark. Be confident but don’t let that turn into ego. The time is now, but there is still some patience necessary to get to that next step. I am right there with you so stay strong!
#taurus #saturdayvibes #thisisjustthebeginning #bigthings #goals #dreambig #takerisks #singer #showtime #liveinspired #healthyhappylife #mindbodyspirit #wellness #healthyloving #healthyliving #selflove #selfcare #motivation #wellnesswarrior #raiseyourvibrations #inspirationdaily #lookwithin #mentalhealth #lightworker #instagood #love #moon #light #growth #staystrong •••PS: only a few discounted tickets left for @fallingwithstyle_band at @thestudyhollywood tonight! Dm me before 3pm to claim yours!•••
📸 @danieljsliwa_photo
November 17th: the moon is waxing - and just as it increases in light, so do we! So take action, push forward, and no matter what stressors come your way, stay motivated for growth! Be ambitious but don’t overshoot the mark. Be confident but don’t let that turn into ego. The time is now, but there is still some patience necessary to get to that next step. I am right there with you so stay strong! #taurus  #saturdayvibes  #thisisjustthebeginning  #bigthings  #goals  #dreambig  #takerisks  #singer  #showtime  #liveinspired  #healthyhappylife  #mindbodyspirit  #wellness  #healthyloving  #healthyliving  #selflove  #selfcare  #motivation  #wellnesswarrior  #raiseyourvibrations  #inspirationdaily  #lookwithin  #mentalhealth  #lightworker  #instagood  #love  #moon  #light  #growth  #staystrong  •••PS: only a few discounted tickets left for @fallingwithstyle_band at @thestudyhollywood tonight! Dm me before 3pm to claim yours!••• 📸 @danieljsliwa_photo
A long LONG overdue trip to the post office but I don’t even care because these welcome packets from @astrobarndesign that I’m sending to our new girls are giving me so much life. ❤️❤️❤️
A long LONG overdue trip to the post office but I don’t even care because these welcome packets from @astrobarndesign that I’m sending to our new girls are giving me so much life. ❤️❤️❤️
Hi Olya, I'm sending you a post for story type

If you are travel-addicted, you will like one of our 1000+ #DeepHHappyUsers Katy Jones (31 y/o teacher), who is dreaming to be in all corners of the world. She had insomnia and could overhead it herself living healthier life with #DeepHApp. 🏅 She started by #DeepHMeditations and transfers to #trainings. This self-recreation process helped her fight with insomnia, feel herself energized and not overloaded. 
Want to be like Katy, download DeepH App here: https://goo.gl/uApiap. Start today 🙌

#DeepHExperience #DeepHHappyUser #DeepHMobileApp #DeepHHealth #DeepHealth #HealthApp #GoalSetting #YouCanDoIt #Motivation #GoGetIt #JustDoIt #BestLifeProject #liveinspired #healthyhappylife #wellnessjourney #organiclifestyle #spapreneur #moveyourbody #inspirationdaily #cleanliving #cleaneating
Hi Olya, I'm sending you a post for story type If you are travel-addicted, you will like one of our 1000+ #DeepHHappyUsers  Katy Jones (31 y/o teacher), who is dreaming to be in all corners of the world. She had insomnia and could overhead it herself living healthier life with #DeepHApp . 🏅 She started by #DeepHMeditations  and transfers to #trainings . This self-recreation process helped her fight with insomnia, feel herself energized and not overloaded. Want to be like Katy, download DeepH App here: https://goo.gl/uApiap. Start today 🙌 #DeepHExperience  #DeepHHappyUser  #DeepHMobileApp  #DeepHHealth  #DeepHealth  #HealthApp  #GoalSetting  #YouCanDoIt  #Motivation  #GoGetIt  #JustDoIt  #BestLifeProject  #liveinspired  #healthyhappylife  #wellnessjourney  #organiclifestyle  #spapreneur  #moveyourbody  #inspirationdaily  #cleanliving  #cleaneating 
A Saturday without a wedding is a bittersweet thing 😉 I’m loving the extra cuddles and giggles from my boys, but also missing those first joyful moments after the “I do!” -

Hoping your weekend if full of joyful moments surrounded by those you love!
A Saturday without a wedding is a bittersweet thing 😉 I’m loving the extra cuddles and giggles from my boys, but also missing those first joyful moments after the “I do!” - Hoping your weekend if full of joyful moments surrounded by those you love!
Impress your guest this Holiday Season with this Three Ingredient Pumpkin Spice Brie. With a short trip to @Walmart to pick up groceries I ordered online, I was able to whip this beautiful spread with 10 minutes of prep. I simply cut the top half of the pumpkin off and scoop out the seeds, trim the outside rind of the 8oz size brie and stuff in pumpkin, dash with pumpkin spice and bake whole at 375˚ F degrees for 25 minutes. Serve with sliced apples, pecans and crackers. The holidays are a busy time for me and I try to keep it easy by serving food that’s little to no effort to prepare. I saved so much time ordering online instead of shopping in the store I was able to enjoy a glass of Rose while my pumpkin and brie baked in the oven. #Sponsored #WalmartHolidayReady #DrinkResponsibly
Impress your guest this Holiday Season with this Three Ingredient Pumpkin Spice Brie. With a short trip to @Walmart to pick up groceries I ordered online, I was able to whip this beautiful spread with 10 minutes of prep. I simply cut the top half of the pumpkin off and scoop out the seeds, trim the outside rind of the 8oz size brie and stuff in pumpkin, dash with pumpkin spice and bake whole at 375˚ F degrees for 25 minutes. Serve with sliced apples, pecans and crackers. The holidays are a busy time for me and I try to keep it easy by serving food that’s little to no effort to prepare. I saved so much time ordering online instead of shopping in the store I was able to enjoy a glass of Rose while my pumpkin and brie baked in the oven. #Sponsored  #WalmartHolidayReady  #DrinkResponsibly 
Prescribed antibiotics? Now what? This is what. Before, during, and after.
Prescribed antibiotics? Now what? This is what. Before, during, and after.
This is why I work on me so hard...
This is why I work on me so hard...
I love love love that I can work my business and support my team from anywhere!! Including a cafè in St. Pancras station! 
Online business baby!! ❤🌍📱Always a pleasure @mandshart
I love love love that I can work my business and support my team from anywhere!! Including a cafè in St. Pancras station! Online business baby!! ❤🌍📱Always a pleasure @mandshart
I picked the perfect time to stop at @traderjoes 😍 They were setting out these beautiful wreaths! Smells and looks beautiful! We are ready for the holidays!
I picked the perfect time to stop at @traderjoes 😍 They were setting out these beautiful wreaths! Smells and looks beautiful! We are ready for the holidays!
We’ve got the BEST views in Miami 😍. Share your VIEW from the plate with us to be featured on our #FEEDFEED. #happyfriday || rp :: @eatsbyrna
We’ve got the BEST views in Miami 😍. Share your VIEW from the plate with us to be featured on our #FEEDFEED . #happyfriday  || rp :: @eatsbyrna
... as you think of him you will think of yourself. Never forget this, for in him you'll find yourself or lose yourself. Whenever two sons of God meet they are given another chance at salvation. Do not leave anyone without giving salvation to him and receiving it yourself. For I am always there with you, in remembrance of you. - A Course Miracles. #courseinmiracles #mariannewilliamson #inspiration #wellness #liveinspired #wellnessjourney #vancouverisland #photooftheday #tofino
... as you think of him you will think of yourself. Never forget this, for in him you'll find yourself or lose yourself. Whenever two sons of God meet they are given another chance at salvation. Do not leave anyone without giving salvation to him and receiving it yourself. For I am always there with you, in remembrance of you. - A Course Miracles. #courseinmiracles  #mariannewilliamson  #inspiration  #wellness  #liveinspired  #wellnessjourney  #vancouverisland  #photooftheday  #tofino 
The difference between try and triumph is a little {UMPH}
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You can do this too girlfriend. 
I believe in you. 
I believe that you are worth it
And that you have what it takes.
You just have to believe it yourself✨
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If you need a helping hand, I’m only an email away💕 
But in the end, there is only ONE person who will change your life. 
Who can give that extra umph. 
And that is YOU
The difference between try and triumph is a little {UMPH} • • You can do this too girlfriend.  I believe in you.  I believe that you are worth it And that you have what it takes. You just have to believe it yourself✨ • • If you need a helping hand, I’m only an email away💕  But in the end, there is only ONE person who will change your life.  Who can give that extra umph.  And that is YOU
In town for the holidays?! SAME! I’m teaching not one but TWO TURKEY BURNS 😈 this year: 1. Thursday at 8:30-10a e54th Street, 2. Friday at 8:30-10a e63rd Street. These 90-minute challenges have nothing to do with food... we are not working out to overeat or to justify indulging in our cravings. (Eat what ya crave on #thanksgiving. No need to kill yourself on the bike just so you can have a piece of pie 🥧. Ride because it feels good to sweat then #eatthedamnpie) For me, a #turkeyburn class is about proving to yourself that you are capable of completing an intense, full-body 90-minute #soulcycle class, and walk away feeling mentally and physically stronger. This is truly my fav class of the year. For those who don’t have plans or a place to go for the holidays, come join me!! ☺️I’ll make it entertaining and fun, promise. 💃🏻💃🏻💃🏻#soulcycle
In town for the holidays?! SAME! I’m teaching not one but TWO TURKEY BURNS 😈 this year: 1. Thursday at 8:30-10a e54th Street, 2. Friday at 8:30-10a e63rd Street. These 90-minute challenges have nothing to do with food... we are not working out to overeat or to justify indulging in our cravings. (Eat what ya crave on #thanksgiving . No need to kill yourself on the bike just so you can have a piece of pie 🥧. Ride because it feels good to sweat then #eatthedamnpie ) For me, a #turkeyburn  class is about proving to yourself that you are capable of completing an intense, full-body 90-minute #soulcycle  class, and walk away feeling mentally and physically stronger. This is truly my fav class of the year. For those who don’t have plans or a place to go for the holidays, come join me!! ☺️I’ll make it entertaining and fun, promise. 💃🏻💃🏻💃🏻#soulcycle 
If you can’t run it, hike it 😎
📸 @gfitfishpaw
If you can’t run it, hike it 😎 📸 @gfitfishpaw
New shuttlecock arrivals by artist @coach_kimball now available including this holographic beauty ‘Bling Baby!’ We are open today until 5 PM. Stop by for a closer look!
New shuttlecock arrivals by artist @coach_kimball now available including this holographic beauty ‘Bling Baby!’ We are open today until 5 PM. Stop by for a closer look!
About last night 👔👗🍾 💥 What a phenomenal Gala produced by the finest @tainasunidas 🇵🇷 💪🏽 Thank you for being the trailblazer in an arena that only a few are willing to play in. You ladies and gents came together in such tremendous fashion and put together such a beautiful, elegant and a heart warming-event for our people in Puerto Rico. A huge shoutout to my sister @griselleponce not only for your leadership but also your vision. You are literally one in a million! Te quiero mucho! 
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#tainasunidas #gala #griselleponce #baudiliorivera #wecleanupnice #groovetwins #newark #nj #shine #mensfashion #suit #tie #beard #liveinspired #raiseyourvibrations ##dapper #menwithclass #beardgang #beardpower #lifestyle
About last night 👔👗🍾 💥 What a phenomenal Gala produced by the finest @tainasunidas 🇵🇷 💪🏽 Thank you for being the trailblazer in an arena that only a few are willing to play in. You ladies and gents came together in such tremendous fashion and put together such a beautiful, elegant and a heart warming-event for our people in Puerto Rico. A huge shoutout to my sister @griselleponce not only for your leadership but also your vision. You are literally one in a million! Te quiero mucho! _ #tainasunidas  #gala  #griselleponce  #baudiliorivera  #wecleanupnice  #groovetwins  #newark  #nj  #shine  #mensfashion  #suit  #tie  #beard  #liveinspired  #raiseyourvibrations  ##dapper  #menwithclass  #beardgang  #beardpower  #lifestyle 
Have you checked out our Zen Lounge / Yoga Studio yet? Open 24 hours!
Have you checked out our Zen Lounge / Yoga Studio yet? Open 24 hours!
Workin hard at Claudette’s 💗. They’re so nice here, they let the girls play and explore with their fall decorations 😂#happybabyhappymommy #creatureofcreativity
#beyourbliss
#singalonglilmama
#joybird
#LittleFierceOnes
#liveinspired #inspirationintheeveryday 
#dailymotherhood @cuisinebyclaudette
Thinking about gluing my eyelids open & working on not blinking. Luu is 2 going on 20, “mom, I got it.”
Thinking about gluing my eyelids open & working on not blinking. Luu is 2 going on 20, “mom, I got it.”
O....M....G
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Is that time again soon! BOGO week is coming!! 🙌🏻🙌🏻🙌🏻 Stay tunes for more info... I may even leak the first BOGO 😮🤭
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But keep in mind... you need a wholesale membership to take advantage of these awesome deals. But the best part?? This month you can ALSO get $50 in feee oils for joining!! Whaaaat? BOGOs and $50?? This is just too good.
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So guys... if you’ve been on the fence about getting started with doTERRA- I seriously can’t think of a better time to start. Plus- you will get personalized mentoring and education from me and my team! #igotyourback
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DM for more details 💕
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#bogo #essentialoilsforthewin #holidaygifts #holidaygiftguide
O....M....G . . Is that time again soon! BOGO week is coming!! 🙌🏻🙌🏻🙌🏻 Stay tunes for more info... I may even leak the first BOGO 😮🤭 . . But keep in mind... you need a wholesale membership to take advantage of these awesome deals. But the best part?? This month you can ALSO get $50 in feee oils for joining!! Whaaaat? BOGOs and $50?? This is just too good. . . So guys... if you’ve been on the fence about getting started with doTERRA- I seriously can’t think of a better time to start. Plus- you will get personalized mentoring and education from me and my team! #igotyourback  . . DM for more details 💕 . . #bogo  #essentialoilsforthewin  #holidaygifts  #holidaygiftguide 
Here we go! BOGO week is back! 🙌🏻 This is a promotion run by @doterra a few times a year with daily Buy One, Get One free deals! Each deal lasts for 24 hours, or until sold out!
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Normally, we don’t know the deals until the day of, but this year we have been given a sneak peak of the first deal on Monday! Buy 1 On Guard, get 1 Breathe for free! These are my most used oils this time of year to keep us healthy. On Guard has been proven to be effective against the harshest of bacteria and viruses. Breathe also has powerful antibacterial and antiviral properties and helps promote open airways when you do get a little sniffly.
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If you are a current member, this is a great time to stock up on the oils you use most, or an opportunity to try out new oils you haven’t used yet.
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If you are new to dōTERRA, and not currently working with another wellness advocate, comment below to be added to my exclusive team FB group. We have daily education by our amazing team leaders, as well as awesome daily giveaways! ▫️
Here we go! BOGO week is back! 🙌🏻 This is a promotion run by @doterra a few times a year with daily Buy One, Get One free deals! Each deal lasts for 24 hours, or until sold out! ▫️ Normally, we don’t know the deals until the day of, but this year we have been given a sneak peak of the first deal on Monday! Buy 1 On Guard, get 1 Breathe for free! These are my most used oils this time of year to keep us healthy. On Guard has been proven to be effective against the harshest of bacteria and viruses. Breathe also has powerful antibacterial and antiviral properties and helps promote open airways when you do get a little sniffly. ▫️ If you are a current member, this is a great time to stock up on the oils you use most, or an opportunity to try out new oils you haven’t used yet. ▫️ If you are new to dōTERRA, and not currently working with another wellness advocate, comment below to be added to my exclusive team FB group. We have daily education by our amazing team leaders, as well as awesome daily giveaways! ▫️
@doughworry is here! 
#liveInspired
Operation 48HOURS || 48 hours, two countries, two operations, six total survivors, and five total arrests.
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In part one of this rescue, ALPHA team and local Thai police worked together to rescue two 16-year-old girls. Piti* and Preeda* were the first in #op48HOURS to be recovered and taken out of a life of sex trafficking. Two traffickers were also arrested, ensuring that they are off the streets. Watch for part two of #op48HOURS tomorrow.
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*Piti and Preeda are representative names that mean "joyful."
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#theexodusroad #humantrafficking #socialjustice #activism #advocacy #nonprofit #searchandrescue #modernslavery #rescue #empoweringrescue #rescueiscoming #purposefulliving #liveinspired #goodnewsfeed #thatauthenticfeeling #beinspired #liveintentionally #endslavery  #togetherwecan #ALPHAteam
Operation 48HOURS || 48 hours, two countries, two operations, six total survivors, and five total arrests. . In part one of this rescue, ALPHA team and local Thai police worked together to rescue two 16-year-old girls. Piti* and Preeda* were the first in #op48HOURS  to be recovered and taken out of a life of sex trafficking. Two traffickers were also arrested, ensuring that they are off the streets. Watch for part two of #op48HOURS  tomorrow. . *Piti and Preeda are representative names that mean "joyful." . . . #theexodusroad  #humantrafficking  #socialjustice  #activism  #advocacy  #nonprofit  #searchandrescue  #modernslavery  #rescue  #empoweringrescue  #rescueiscoming  #purposefulliving  #liveinspired  #goodnewsfeed  #thatauthenticfeeling  #beinspired  #liveintentionally  #endslavery  #togetherwecan  #ALPHAteam 
Slip into a soothing, magical dream with a night under the peaceful serenity of the 💫💞. Follow us to learn more 😉
Slip into a soothing, magical dream with a night under the peaceful serenity of the 💫💞. Follow us to learn more 😉
⚡️Getting photoshoot ready right now and this hit me!
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For me, MODELING allows me to have the chance to fully be myself. Every facet of who I am, want to be, and didn’t imagine I could be until that moment where I become a chameleon of style or champion of movement. That energy and  embodiment of creativity through collaboration with people, materials, and spaces is what gets me to shine as the best version of who I want to be in that exact moment!
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#modelife #modelgirl #creativity #presence #radiate #beyourbestyou #livingmydream #radiatelove #femalemodel #goodenergy #blackmodels #modelsneeded #modelmanagement #photoshootready #styledshoot #lamodel #careercoach #modelpose #modelsearch #modelscout #liveinspired #aspiringmodel #iseeyourtalent #liveinthemoment #shineon #commercialmodel #lifestylemodel #fashionmodel #editorialmodel #naturalmodel
⚡️Getting photoshoot ready right now and this hit me! . For me, MODELING allows me to have the chance to fully be myself. Every facet of who I am, want to be, and didn’t imagine I could be until that moment where I become a chameleon of style or champion of movement. That energy and embodiment of creativity through collaboration with people, materials, and spaces is what gets me to shine as the best version of who I want to be in that exact moment! . #modelife  #modelgirl  #creativity  #presence  #radiate  #beyourbestyou  #livingmydream  #radiatelove  #femalemodel  #goodenergy  #blackmodels  #modelsneeded  #modelmanagement  #photoshootready  #styledshoot  #lamodel  #careercoach  #modelpose  #modelsearch  #modelscout  #liveinspired  #aspiringmodel  #iseeyourtalent  #liveinthemoment  #shineon  #commercialmodel  #lifestylemodel  #fashionmodel  #editorialmodel  #naturalmodel 
Less than 24 hours left until this year’s Broward Palm Beach Purple Stride and Deb Force Five still hasn’t cracked the top 3 teams.  Please consider donating to the cause http://support.pancan.org/site/TR/PurpleStride/PurpleStride?team_id=14831&pg=team&fr_id=1573 #bethedifference #liveinspired #bebetter #motivated #goals #liveyourlegend #livelikeDebbie #wagehope #purplestride #debforcefive #hockeymom #hockeymomlife #inspiration #motivation #motivated #goals #instagood #instagold #instafollow #picoftheday #photooftheday #pancreaticcancerawareness #pancreaticcancerawarenessmonth #committedtothecause #Pancan #pancreaticcancer #Payitforward
Less than 24 hours left until this year’s Broward Palm Beach Purple Stride and Deb Force Five still hasn’t cracked the top 3 teams. Please consider donating to the cause http://support.pancan.org/site/TR/PurpleStride/PurpleStride?team_id=14831&pg=team&fr_id=1573 #bethedifference  #liveinspired  #bebetter  #motivated  #goals  #liveyourlegend  #livelikeDebbie  #wagehope  #purplestride  #debforcefive  #hockeymom  #hockeymomlife  #inspiration  #motivation  #motivated  #goals  #instagood  #instagold  #instafollow  #picoftheday  #photooftheday  #pancreaticcancerawareness  #pancreaticcancerawarenessmonth  #committedtothecause  #Pancan  #pancreaticcancer  #Payitforward 
ME TIME• I don’t think I appreciated being alone in my own thoughts until I started my new job. I love my new career as a recruiter but who would have thought talking all day long would make you so tired. ••I now enjoy the simple things like listening to music while working out or being quiet during a yoga class. When Friday nights used to be a time to socialize, I now want it to be yoga time with movies after. ••Balance is key, I have never had a career where I needed to balance everything out. It can be hard to adapt but while you are going through transitions such as this you need to make time for what means most to you and be able to say no when you just don’t want to do something that you know will exhaust you even more. Trust your process, and most importantly trust yourself. #wellnessjourney #iamwellandgood #mindbodygreen #holisticwellness #holistichealth #holisticliving #holisticlifestyle #mindfulliving #intuitiveliving #mindbodyspirit #holisticmedicine #healthmatters #nourishyourself #mindbodygram #selfloveclub #naturalhealth #greenlifestyle #healthyhappylife #liveinspired #nontoxicliving #organiclifestyle #cleanliving #mindandbody #wellbeingworrior #wellpreneur #wellnessblogger #wellnessblog #bloggersofinstagram #bloggergirl #bloggerlife
ME TIME• I don’t think I appreciated being alone in my own thoughts until I started my new job. I love my new career as a recruiter but who would have thought talking all day long would make you so tired. ••I now enjoy the simple things like listening to music while working out or being quiet during a yoga class. When Friday nights used to be a time to socialize, I now want it to be yoga time with movies after. ••Balance is key, I have never had a career where I needed to balance everything out. It can be hard to adapt but while you are going through transitions such as this you need to make time for what means most to you and be able to say no when you just don’t want to do something that you know will exhaust you even more. Trust your process, and most importantly trust yourself. #wellnessjourney  #iamwellandgood  #mindbodygreen  #holisticwellness  #holistichealth  #holisticliving  #holisticlifestyle  #mindfulliving  #intuitiveliving  #mindbodyspirit  #holisticmedicine  #healthmatters  #nourishyourself  #mindbodygram  #selfloveclub  #naturalhealth  #greenlifestyle  #healthyhappylife  #liveinspired  #nontoxicliving  #organiclifestyle  #cleanliving  #mindandbody  #wellbeingworrior  #wellpreneur  #wellnessblogger  #wellnessblog  #bloggersofinstagram  #bloggergirl  #bloggerlife 
Ohhhh I so needed that, it’s my selfish hour feeding my mind and body with the incredible Kristen @trilliumyogastudio  #yogaeverydamnday #yogalove #healthyliving #yogapractice #practicenotperfection #thesweatlife #mindbodyspirit #selfloveclub #healthyhappylife #liveinspired
"The Tao is that energy that has existed from the beginning when there was neither structure nor differentiation. It is the source of life in heaven and on earth. It creates and is all things." + Shui-cH'ing Tzu
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#positivemindset #training #taichitraining #tao #fiveelements #fiveanimals #wisdom
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>Try to do something different everyday, no matter how insignificant, and approach every day as a living experiment and learning opportunity. #dragongate #mentalpractice
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#loverskey #florida #naples #liveinspired #goals #naturephotography #lifeisbeautiful #serenity #meditation #zen #calmpond
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#alegendaryview #legendarywellnessusa #determination #persistence #wellness #healthiswealth #essentialoils #oilsforlife #healthandwellness
"The Tao is that energy that has existed from the beginning when there was neither structure nor differentiation. It is the source of life in heaven and on earth. It creates and is all things." + Shui-cH'ing Tzu >#positivemindset  #training  #taichitraining  #tao  #fiveelements  #fiveanimals  #wisdom  ●○ >Try to do something different everyday, no matter how insignificant, and approach every day as a living experiment and learning opportunity. #dragongate  #mentalpractice  ○● #loverskey  #florida  #naples  #liveinspired  #goals  #naturephotography  #lifeisbeautiful  #serenity  #meditation  #zen  #calmpond  [][][] #alegendaryview  #legendarywellnessusa  #determination  #persistence  #wellness  #healthiswealth  #essentialoils  #oilsforlife  #healthandwellness 
We feel so lucky to have these two beautiful souls in our lives. #kobiyamada #liveinspired #gratitude #love #family #cat #solucky #harrypotter #catscarf
Turmeric’s unique chemical composition of vitamins, minerals, fiber, and phytochemicals provide the body with:
+ Promotion of immunity
+ Protection against illness and disease
+ Prevention of the development of serious illness and disease
+ Destruction of chronic disease cells within the brain and body
Turmeric’s unique chemical composition of vitamins, minerals, fiber, and phytochemicals provide the body with: + Promotion of immunity + Protection against illness and disease + Prevention of the development of serious illness and disease + Destruction of chronic disease cells within the brain and body
Dear @worldofmcintosh thank you for sharing your beautiful home with me and my friends last night. @our_habitas #liveinspired 🤩😍🤩😍 Thx @jaredjoe for the pic.
Dear @worldofmcintosh thank you for sharing your beautiful home with me and my friends last night. @our_habitas #liveinspired  🤩😍🤩😍 Thx @jaredjoe for the pic.
Goooodmorning 🌞✨ Got to sleep in today and enjoy a relaxing morning and enjoy breakfast sitting down instead of eat while I’m driving 😂

Had some oatmeal to fuel me for my morning running around 🏃🏽‍♀️
My oatmeal has:
Rolled oats
Unsweetened vanilla almond milk
A spoonful of Vega Chocolate Protein & Greens Powder
Half a sliced banana
A couple raspberries
A spoonful of creamy natural peanut butter
Cinnamon
Drizzle of honey
Goooodmorning 🌞✨ Got to sleep in today and enjoy a relaxing morning and enjoy breakfast sitting down instead of eat while I’m driving 😂 Had some oatmeal to fuel me for my morning running around 🏃🏽‍♀️ My oatmeal has: Rolled oats Unsweetened vanilla almond milk A spoonful of Vega Chocolate Protein & Greens Powder Half a sliced banana A couple raspberries A spoonful of creamy natural peanut butter Cinnamon Drizzle of honey
✨”What greater gift than the love of a cat?”✨
✨ ~ Charles Dickens✨
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My boy Dickens almost had it right. What greater gift? I’ll tell ya. The love of two. ✨⭐️😻😻❤️🤗✨
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#catsofinstagram #furbabies
✨”What greater gift than the love of a cat?”✨ ✨ ~ Charles Dickens✨ . . . My boy Dickens almost had it right. What greater gift? I’ll tell ya. The love of two. ✨⭐️😻😻❤️🤗✨ . . . #catsofinstagram  #furbabies 
The world can be dark, I choose to be light.
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The world can break your heart, I choose to let it move me closer into my heart.
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The world can be disconnected, I choose to be vulnerable and connect regardless.
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The world can get stuck spinning in fear, I choose to live in love.
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📸@carlymask
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#bethechange #bethechangeyouwanttosee #ihearyourvoice #youmatter #youarenotalone #iseeyou #loveislove #acceptance #peace #pilates #love #dreamer #yogini #pilateseveryday #graceisstrength #showup #liveinspired #motivation #yogachallenge #getquiet #wellness #gratitude #workoutoftheday #meditateeveryday #meditate #peacewithinme #lululemonambassador #aloyoga #dailypractice
The world can be dark, I choose to be light. ✨ The world can break your heart, I choose to let it move me closer into my heart. ✨ The world can be disconnected, I choose to be vulnerable and connect regardless. ✨ The world can get stuck spinning in fear, I choose to live in love. • • • 📸@carlymask • #bethechange  #bethechangeyouwanttosee  #ihearyourvoice  #youmatter  #youarenotalone  #iseeyou  #loveislove  #acceptance  #peace  #pilates  #love  #dreamer  #yogini  #pilateseveryday  #graceisstrength  #showup  #liveinspired  #motivation  #yogachallenge  #getquiet  #wellness  #gratitude  #workoutoftheday  #meditateeveryday  #meditate  #peacewithinme  #lululemonambassador  #aloyoga  #dailypractice 
Tag your Scoby to your Kombucha! 😍👇
Tag your Scoby to your Kombucha! 😍👇
🌊Even when floating through life feels more like drowning, it’s always possible to keep your head above water 🌊 ⠀
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#alexiswoodbury #fitness #health #workout #workoutmotivation #gym #workoutfromhome #feelgood #sweatlife #gymlife #eatclean #nutrition #protein #gains #motivation #foodporn #healthylifestyle #lift #squats #inspire #liveinspired #healthychoices #fitspo #fit #fitnessmotivation #determination #strong #training #fitnessaddict #getfit
🌊Even when floating through life feels more like drowning, it’s always possible to keep your head above water 🌊 ⠀ ⠀⠀ ⠀ #alexiswoodbury  #fitness  #health  #workout  #workoutmotivation  #gym  #workoutfromhome  #feelgood  #sweatlife  #gymlife  #eatclean  #nutrition  #protein  #gains  #motivation  #foodporn  #healthylifestyle  #lift  #squats  #inspire  #liveinspired  #healthychoices  #fitspo  #fit  #fitnessmotivation  #determination  #strong  #training  #fitnessaddict  #getfit 
’Tis the season to spruce up your porch! 🎄 Tomorrow is the last day to get the Olanagem 6-piece combo for only $99.99 at our #WeekendWow Sale. #homeoutfitters #liveinspired
Instead of taking something away from you…..(your pain)…well I’d like to reframe this.
• My intention is for you to experience MORE.
• More awareness of your body:  coherence between your muscles, your bones and your nervous system
• More connection to your actual life experience:  being present for the little AND big things that happen in your life
• More emotional availability:  more than happy and sad...rather a full range of emotions
• More motivation”. To awaken each morning diving in to your amazing life
• More energy:  for all of the above.

Here's to MORE rather than less YOU! -Dr. Melody Spear
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#familychiropractic #wellnessthatworks #findyourbalance #bodyoflightchiropractic 
#selfloveeveryday #wellness #raiseyourvibration #vibranthealth #beautifulhealth #inspirehealth #spirituality #findyourbliss #wellnessjourney #iamwellandgood #holisticwellness #holistichealth #holisticliving #mindfulliving #holisticlifestyle #mindbodyspirit #intuitiveliving #healthmatters #nourishyourself #selfloveclub #naturalhealth #healthyhappylife #liveinspired #wellbeingworrior #mindandbody
Instead of taking something away from you…..(your pain)…well I’d like to reframe this. • My intention is for you to experience MORE. • More awareness of your body: coherence between your muscles, your bones and your nervous system • More connection to your actual life experience: being present for the little AND big things that happen in your life • More emotional availability: more than happy and sad...rather a full range of emotions • More motivation”. To awaken each morning diving in to your amazing life • More energy: for all of the above. Here's to MORE rather than less YOU! -Dr. Melody Spear • • • • • #familychiropractic  #wellnessthatworks  #findyourbalance  #bodyoflightchiropractic  #selfloveeveryday  #wellness  #raiseyourvibration  #vibranthealth  #beautifulhealth  #inspirehealth  #spirituality  #findyourbliss  #wellnessjourney  #iamwellandgood  #holisticwellness  #holistichealth  #holisticliving  #mindfulliving  #holisticlifestyle  #mindbodyspirit  #intuitiveliving  #healthmatters  #nourishyourself  #selfloveclub  #naturalhealth  #healthyhappylife  #liveinspired  #wellbeingworrior  #mindandbody 
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🍂I am THANKFUL for LIME🍂
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Days til Thanksgiving: 0️⃣6️⃣
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🦃Cold-pressed from the peel of fresh limes, doTERRA Lime essential oil is refreshing and energizing in both aroma and taste. Limes are frequently used in entrées and beverages for their fresh, citrus flavor. Due to its high limonene content, Lime provides internal cleansing benefits and can be diffused to help purify the air. It’s also an effective and natural surface cleaner. Lime is known for its ability to uplift, balance, and energize. Lime is frequently used in facial and body cleansers for its purifying properties and uplifting scent.
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🦃Uses:
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🍂Diffuse to cleanse the air and lift your mood.
🍂Put some Lime on a cotton pad and use to help remove grease spots and sticker residue.
🍂Add a drop of Lime to your drinking water for enhanced flavor.
🍂Add 1 drop to your facial cleanser or shampoo for added cleansing properties.
. 🍂I am THANKFUL for LIME🍂 . Days til Thanksgiving: 0️⃣6️⃣ . 🦃Cold-pressed from the peel of fresh limes, doTERRA Lime essential oil is refreshing and energizing in both aroma and taste. Limes are frequently used in entrées and beverages for their fresh, citrus flavor. Due to its high limonene content, Lime provides internal cleansing benefits and can be diffused to help purify the air. It’s also an effective and natural surface cleaner. Lime is known for its ability to uplift, balance, and energize. Lime is frequently used in facial and body cleansers for its purifying properties and uplifting scent. . 🦃Uses: . 🍂Diffuse to cleanse the air and lift your mood. 🍂Put some Lime on a cotton pad and use to help remove grease spots and sticker residue. 🍂Add a drop of Lime to your drinking water for enhanced flavor. 🍂Add 1 drop to your facial cleanser or shampoo for added cleansing properties.
How many decisions do you make every day?
⠀⠀ Hundreds? Thousands? Millions?  What to wear? What to eat? How much time is spent?
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How to become more efficient? I got to the point where I refused to spend hours of my life on something that is not that important. At the end of the day, we eat to live. ⠀⠀
What did I do? Well, there is always an option to hire an executive assistant. I started small. I committed to minimalism. ⠀⠀
The less options we have, the faster the decision is. The less things we have, the higher quality they are. Guess what? If you shop once a month, you give it much more thought, and as a result, you get what you really like, want, and actually plan to use.
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How are you dealing with your everyday decisions?
How many decisions do you make every day? ⠀⠀ Hundreds? Thousands? Millions? What to wear? What to eat? How much time is spent? ⠀⠀ How to become more efficient? I got to the point where I refused to spend hours of my life on something that is not that important. At the end of the day, we eat to live. ⠀⠀ What did I do? Well, there is always an option to hire an executive assistant. I started small. I committed to minimalism. ⠀⠀ The less options we have, the faster the decision is. The less things we have, the higher quality they are. Guess what? If you shop once a month, you give it much more thought, and as a result, you get what you really like, want, and actually plan to use. ⠀⠀ How are you dealing with your everyday decisions?
Still live in the dream 🌈.
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#hawaiilife #liveinspired  #yogi #yogini #yogagirl #yogaeverydamnday
Sparkle Plenty!  Kari in Surf Souleil Malina Pom Reversible String Bikini.
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#stringbikinis #pompombikini #reversiblebikini #redbikini #beachlife #bikinilife #sunlovers #beachin #beachgoddess #goddess #sparkle #surfsouleil #miamibikinis #hamptonstyle #liveinspired #healthyhappylife #mindbodyspirit #holistic