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It's morning and we are set to serve you the best of Fresh Meal!!!
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How are you Breaking The Fast!!! 😁
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#sofresh #sofreshng #LiveFresh #LiveHealthy #eathealthy #eatclean #cleanfood #wholefood #healthyfood #healthy #organic #healthyeating #healthyliving #healthylifestyle #food #nutrient #nutrition #smoothie #juicesforlife
Weight Loss Programme:

All the meals mentioned.

@nutritionist4life 
#eathealthy  #livehealthy
Säger godmorgon med lite snacks, va så hungrig när jag vaknade. Vanligen kan jag vänta tills jobbet innan jag äter något men inte idag 😋 
@probrandssweden .
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#Träning #probrand #workout #icaniwill #Måbra #officialbetterbodies #aminopro #Motmintoppform #Livsstil #Styrketräning #Styrka #Viktresa #celsiussverige #hälsa #räknakalorier #livehealthy #Minviktnedgång #gym #Komiform #Jagkanjagvill #healthy #fitness #Sizelycklig #Peppkonto #hälsosamt #Kämpapå #vegetariskt #motivation
Säger godmorgon med lite snacks, va så hungrig när jag vaknade. Vanligen kan jag vänta tills jobbet innan jag äter något men inte idag 😋 @probrandssweden . . . . #Träning  #probrand  #workout  #icaniwill  #Måbra  #officialbetterbodies  #aminopro  #Motmintoppform  #Livsstil  #Styrketräning  #Styrka  #Viktresa  #celsiussverige  #hälsa  #räknakalorier  #livehealthy  #Minviktnedgång  #gym  #Komiform  #Jagkanjagvill  #healthy  #fitness  #Sizelycklig  #Peppkonto  #hälsosamt  #Kämpapå  #vegetariskt  #motivation 
DO NOT SEEK FOR REVENGE OR BEAR A GRUDGE AGAINST ANYONE AMONG YOUR PEOPLE.. BUT LOVE YOUR CULT THIS CULT AND REPRESENT WITH PRIDE... CHOOSE YOUR BATTLES WISELY... SOMETIMES IS MORE IMPORTANT OUR PEACE THAN TO LET NEGATIVE COMMENTS OR ACTS FROM OTHERS.. @xxxtentacion 🖤🕊
#peaceofmind #noviolence #norevenge #letshitgoandmoveon #loyaltojah #livehealthy #psycallyandmentally supportyourpeopleyourcult #rarecult  Long live FOREVER JAHSEH!
We got to see the awesome car show that @villageatmeridian put on this weekend. Idaho truly has the best community..... No wonder the population is growing so much 😉👍🏼 #welcometothebestplaceonearth
We got to see the awesome car show that @villageatmeridian put on this weekend. Idaho truly has the best community..... No wonder the population is growing so much 😉👍🏼 #welcometothebestplaceonearth 
😃Please comment if this Helps Your Day?😉
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🌟DM: @fiercegeckos
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✅ Tag your friends 👥
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#motivation #progresspicture #weightlossjourney #fitnessmotivation #nakedbythesummer #quotes #quotestoliveby #inspiration #dailydoseofquotes #advice #strength #words #wordsofwisdom #wisdom #Accountability #CoachingTips #CoachingApp #EverForwardCoach #EverForward #Dedicated #FitnessCoach #Fitness #HealthCoach #Health #HealthGoals #Inspiring #InstaFood #LifeStyleGoals #LiveFit #LiveHealthy
😃Please comment if this Helps Your Day?😉 🌅If So Please Follow🌅 👍 Will Post Frequent👍 🌟Follow us: @fiercegeckos 🌟DM: @fiercegeckos 🙌Thank you for looking🙌 ✅ Follow, like and comment ✏ ✅ Tag your friends 👥 . . . . #motivation  #progresspicture  #weightlossjourney  #fitnessmotivation  #nakedbythesummer  #quotes  #quotestoliveby  #inspiration  #dailydoseofquotes  #advice  #strength  #words  #wordsofwisdom  #wisdom  #Accountability  #CoachingTips  #CoachingApp  #EverForwardCoach  #EverForward  #Dedicated  #FitnessCoach  #Fitness  #HealthCoach  #Health  #HealthGoals  #Inspiring  #InstaFood  #LifeStyleGoals  #LiveFit  #LiveHealthy 
Waiting for client to arrive.

Happier eating healthier, and using skin care products. 
Only eyebrows and eyeliner :)
And aloe vera gel.

#smiles #mykindofhappiness❤️ #healthierme #livehealthy #mykindofhappiness❤️ #mylifestyle #pinkhair #colorconditioner #aloeveragel #eyeliner #eyebrows
Build the belief!. Don't just believe in yourself, go out there and DO IT!. day by day, week by week, stay on your dream.. hope ya all had a great Tuesday.. #workoutdone #bodybuilding #persistence #power #believe #goals #goodvibes #abs #gymforlife #instagramfitness #selfiemode #lifting #sweat #lifestyle #workhard #livehealthy #gohard #gym #focus #hustle #fitness #godisgood #trainhard #transformationtuesday #justdoit #lifeisgood.
Burpees are whole body workout. After strength training ,you must go for conditioning training. Do some EMOM OR AMRAP , mix of few exercies ..you can check your body endurance .agility...You will see how fast your heart rate is running.Do Different to get Different result.
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#spartan#livehealthy#stayhealthy#powerlifting#crossfit#crossfitter#traintobethebest#trainhar#liftheavy#learnmore#followmyjourney#followforfollowback#likesforlike#likesforlikesback#instafit#instagramer#instalove#peace💪
Burpees are whole body workout. After strength training ,you must go for conditioning training. Do some EMOM OR AMRAP , mix of few exercies ..you can check your body endurance .agility...You will see how fast your heart rate is running.Do Different to get Different result. . . #spartan #livehealthy #stayhealthy #powerlifting #crossfit #crossfitter #traintobethebest #trainhar #liftheavy #learnmore #followmyjourney #followforfollowback #likesforlike #likesforlikesback #instafit #instagramer #instalove #peace 💪
So, another morning and my roadside friend came by. I was thrilled to meet him ( more his pocket full of biscuits!) and we walked . On the way two smaller sized human beings made strange expressions and my  friend tried to work out some method to keep me away from them . I didn’t mind ( so long as the biscuits kept flowing ) . Then , as usual, he vanished. #canine #caninelove #beautifulmoments #livehealthy #liveinpeace #livehappy
So, another morning and my roadside friend came by. I was thrilled to meet him ( more his pocket full of biscuits!) and we walked . On the way two smaller sized human beings made strange expressions and my friend tried to work out some method to keep me away from them . I didn’t mind ( so long as the biscuits kept flowing ) . Then , as usual, he vanished. #canine  #caninelove  #beautifulmoments  #livehealthy  #liveinpeace  #livehappy 
Fresher than you❤️❤️❤️ #goodmorning #soyambunath  #lovetraveling  #livehealthy #maroondress  Pc😍 @mina.ojha.90
Your vibe attracts your tribe!
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These ladies and I had so much fun at our annual convention this summer and I absolutely can’t wait til we can all get together in person again!
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Until then we have weekly video chats, daily accountability in private groups, phone calls, text messages and instant messages!  That’s the beauty of this business...you’re in business for yourself...but not by yourself! .
You know there’s always room in our fit family if you’ve been looking for a group of awesome ladies who build each other up and support one another in their life’s goals!  Shoot me a DM with questions and let’s chat about it!
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#girlboss #lovelife #savvygirllife #joinus #entareprenuer, #momboss #findyourtribe #youdoyou #momlife, #coachlife, #savvygirlstrong #savvygirl, #behappy, #livehealthy, #enjoylife
Your vibe attracts your tribe! . These ladies and I had so much fun at our annual convention this summer and I absolutely can’t wait til we can all get together in person again! . Until then we have weekly video chats, daily accountability in private groups, phone calls, text messages and instant messages! That’s the beauty of this business...you’re in business for yourself...but not by yourself! . You know there’s always room in our fit family if you’ve been looking for a group of awesome ladies who build each other up and support one another in their life’s goals! Shoot me a DM with questions and let’s chat about it! . . . #girlboss  #lovelife  #savvygirllife  #joinus  #entareprenuer , #momboss  #findyourtribe  #youdoyou  #momlife , #coachlife , #savvygirlstrong  #savvygirl , #behappy , #livehealthy , #enjoylife 
It’s a radical feeling to be falling in love. To experience being pursued by a man. To hear words of affirmation & encouragement. And to rest knowing someone out there feels a lot of great things for you. But it can also feel overwhelming at times. You feel like you are unworthy to be with someone as great at the guy standing beside you. You worry your past is too messy or you feel like a hot mess at times while he seems to have it all together. Ladies, here’s a little truth, we are ALL FALLEN PEOPLE! We all have a past. We are all a little bit of a hot mess and will never  completely have it all together and that is a good thing. It only proves that at the end of the day we need Jesus to get us through it all. We can find the blessing in another person but the giver of that blessing is the One we should be leaning towards in ALL our seasons. Be thankful for the guys you love and give thanks to the One whose love never fails 💕
It’s a radical feeling to be falling in love. To experience being pursued by a man. To hear words of affirmation & encouragement. And to rest knowing someone out there feels a lot of great things for you. But it can also feel overwhelming at times. You feel like you are unworthy to be with someone as great at the guy standing beside you. You worry your past is too messy or you feel like a hot mess at times while he seems to have it all together. Ladies, here’s a little truth, we are ALL FALLEN PEOPLE! We all have a past. We are all a little bit of a hot mess and will never completely have it all together and that is a good thing. It only proves that at the end of the day we need Jesus to get us through it all. We can find the blessing in another person but the giver of that blessing is the One we should be leaning towards in ALL our seasons. Be thankful for the guys you love and give thanks to the One whose love never fails 💕
This is a @sunbasket dinner - chicken Chile verde ...
It was not what I typically make when it comes to chili verde, but it’s very good and since I went from soccer practice to giving a presentation on environmental toxins, my cook time was pretty limited.
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The delightful surprise is the cucumber cilantro pumpkin seed topping 🙌🏼
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Organic yumminess ready in 20 minutes 👌🏼
This is a @sunbasket dinner - chicken Chile verde ... It was not what I typically make when it comes to chili verde, but it’s very good and since I went from soccer practice to giving a presentation on environmental toxins, my cook time was pretty limited. ... The delightful surprise is the cucumber cilantro pumpkin seed topping 🙌🏼 ... Organic yumminess ready in 20 minutes 👌🏼
My usual brunch :::>> tried styling.
Would you like together? .

평생 건강식으로 맛있게 먹으면 되지
보이는 것에 관심갖지 않던 내가. 이런걸 한다.
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다음엔 다른맛 다른색으로. 내가 먹는걸 이쁘게 사진으로 남겨봐야겠다. 😋아~~~ 배부르다!  같이 드실 분~~✋ .

#smoothie
#dutchChocolateFalvour
#proteinNutritious mix
#plantBased
#eatHealthy
#liveHealthy
#cleanEating#healthyMe
Need a bomb.com meal prep? Hit up 👉🏾👉🏾👉🏾 @tpooh_101 
#Repost @tpooh_101
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#mealprep#alwaysworking#nodaysoff#gohealthy#🤗🤗🤗🤗
#Goodmorning #lovingmonday: Loving oneself isn't hard, when you understand who and what #yourself is. It has nothing to do with the shape of your #face, the size of your #eyes, the length of your #hair or the quality of your clothes. It's so beyond all of those things and it's what gives #life to everything about you. Your own self is such a #treasure.
#loveyourself #selflove #healthylifestyle #onlypostivevibes #eathealthy #livehealthy #mindbodysoul #confident #boldandbeautiful #zink #photography #photooftheday #braidsandbeads #strandsofconfidence #iron#calcium#vitaminb12 #vitamine #goedemorgen #zelfvertrouwen #haar #eigenliefde.
#Goodmorning  #lovingmonday : Loving oneself isn't hard, when you understand who and what #yourself  is. It has nothing to do with the shape of your #face , the size of your #eyes , the length of your #hair  or the quality of your clothes. It's so beyond all of those things and it's what gives #life  to everything about you. Your own self is such a #treasure . #loveyourself  #selflove  #healthylifestyle  #onlypostivevibes  #eathealthy  #livehealthy  #mindbodysoul  #confident  #boldandbeautiful  #zink  #photography  #photooftheday  #braidsandbeads  #strandsofconfidence  #iron #calcium #vitaminb12  #vitamine  #goedemorgen  #zelfvertrouwen  #haar  #eigenliefde .
A friendly reminder to dive deep. Try something scary. Live outside your comfort zone 🌊 📷: @athleta .
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#eatona
A friendly reminder to dive deep. Try something scary. Live outside your comfort zone 🌊 📷: @athleta . . . #eatona 
Banana bread 
The only thing to do when you've been away and all your 🍌 are going off...
1 cup spelt flour
3 ripe bananas
1 tbsp. Maca powder (honestly not at all for the 'supefood' benifits just in there because it tastes like caramel) 
1 tbsp. Honey
1 egg
1 tsp. Baking powder
Pinch of salt
Banana bread The only thing to do when you've been away and all your 🍌 are going off... 1 cup spelt flour 3 ripe bananas 1 tbsp. Maca powder (honestly not at all for the 'supefood' benifits just in there because it tastes like caramel) 1 tbsp. Honey 1 egg 1 tsp. Baking powder Pinch of salt
@iluvahmahsg has launched their very first healthy multi-grain sesame homemade cake available now til 29 October 2018.
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The Multi-Grain sesame cake is packed with a variety of nutritious grains including walnuts, barley, black and white sesame seeds, almond flakes and pumpkin seeds made using only the freshest ingredients with no preservatives or artificial flavourings.
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#ahmah #iluvahmahsg #multigraincake #healthy #livehealthy #healthyeating #foodporn #food #like4like #foodstagram #sgfood #foodiegram #asia #singapore #luxesociety #luxesocietyasia #luxesociety5thanniversary
@iluvahmahsg has launched their very first healthy multi-grain sesame homemade cake available now til 29 October 2018. ~ The Multi-Grain sesame cake is packed with a variety of nutritious grains including walnuts, barley, black and white sesame seeds, almond flakes and pumpkin seeds made using only the freshest ingredients with no preservatives or artificial flavourings. ~ #ahmah  #iluvahmahsg  #multigraincake  #healthy  #livehealthy  #healthyeating  #foodporn  #food  #like4like  #foodstagram  #sgfood  #foodiegram  #asia  #singapore  #luxesociety  #luxesocietyasia  #luxesociety5thanniversary 
Still not bad in playing basketball after I stoped playing for  years😊! Going back to my favorite sport😍 #basketball #sports #inmyblood #livehealthy #loveforyourself #workhard #stayfit
It’s rare that we remember to snap a picture with each other - so we don’t mean to seem somewhat anonymous, we just never have pictures! 😆
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We are so incredibly grateful for you all.
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That is all!
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😘 Ashley & Melissa
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#community #wellness #livehealthy #grow #learn #teambuilding #team #fun #joyfullife #healthylife #gethealthy #guthealth #chemicalfreelife #beautifullife #gains #improvement #selfimprovement #friendship #team #businessbuilder #growth #blooming #rooted #helpingothers #dontpayfullprice #howcanwehelpyou #healthylifestyle #sahm #therapy #stress #freedom
It’s rare that we remember to snap a picture with each other - so we don’t mean to seem somewhat anonymous, we just never have pictures! 😆 . We are so incredibly grateful for you all. . That is all! . 😘 Ashley & Melissa . . . . . . #community  #wellness  #livehealthy  #grow  #learn  #teambuilding  #team  #fun  #joyfullife  #healthylife  #gethealthy  #guthealth  #chemicalfreelife  #beautifullife  #gains  #improvement  #selfimprovement  #friendship  #team  #businessbuilder  #growth  #blooming  #rooted  #helpingothers  #dontpayfullprice  #howcanwehelpyou  #healthylifestyle  #sahm  #therapy  #stress  #freedom 
Thank you @acunningham01 for including Bare Pits as part of your fundraiser for @westernstatecollegeoflaw ! This pit kit went for $150 👏
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Bringing the best to you 💕👏 #bare #barepits #westernstatecollegeoflaw #law #naturalskincare #fundraising #naturalskincareproducts #ecofriendlyproducts #fresh #wellness #livehealthy #yoga #naturaldeodorant
There's no such a thing as too much berries! Packing in fruit at breakfast is a great way to get your daily serving of fruit and veggies.
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Our customers swear by our Balance & Supergreen juices as it helps them get their 2 + 2 servings a day, without the added sugar. Check them out in our bio link before 10% off ends tonight. .
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#oatmeal #berries #strawberries #blueberries #breakfast #eatwell #eatcleansg #eatclean #eathealthy #juice #livehappy #livehealthier #livehealthy #foodforhealth
#veganeats
#vegan 📷: @choosingchia
There's no such a thing as too much berries! Packing in fruit at breakfast is a great way to get your daily serving of fruit and veggies. . . Our customers swear by our Balance & Supergreen juices as it helps them get their 2 + 2 servings a day, without the added sugar. Check them out in our bio link before 10% off ends tonight. . . #oatmeal  #berries  #strawberries  #blueberries  #breakfast  #eatwell  #eatcleansg  #eatclean  #eathealthy  #juice  #livehappy  #livehealthier  #livehealthy  #foodforhealth  #veganeats  #vegan  📷: @choosingchia
🤔Did you know that being low in certain nutrients is a common cause of an underactive thyroid? .
🤔Ever thought that a thing so little as iodized salt may help to treat the underactive thyroid? .
🤔Do you know that a sudden weight gain suggests a thyroid issue? Explore these questions here. .
Link in bio: http://m.dietitiangarima.com/blog/nutrients-for-an-under-active-thyroid
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#healthylifestyle #HealthcareMagic #healthyliving #dietitiangarima #dietplans #dietiseverything #livehealthy #weightloss #creatinghealthylives #healthymeals #eathealthy #staymotivated #nutritionmonth #weight #hypothyroidism #thyroid #thyroiddisorder
🤔Did you know that being low in certain nutrients is a common cause of an underactive thyroid? . 🤔Ever thought that a thing so little as iodized salt may help to treat the underactive thyroid? . 🤔Do you know that a sudden weight gain suggests a thyroid issue? Explore these questions here. . Link in bio: http://m.dietitiangarima.com/blog/nutrients-for-an-under-active-thyroid . #healthylifestyle  #HealthcareMagic  #healthyliving  #dietitiangarima  #dietplans  #dietiseverything  #livehealthy  #weightloss  #creatinghealthylives  #healthymeals  #eathealthy  #staymotivated  #nutritionmonth  #weight  #hypothyroidism  #thyroid  #thyroiddisorder 
Ever wonder where the name sciadonic acid comes from? It is a convention in naming fatty acids to name it after a very abundant source. In this case, Sciadonic acid is derived from the plant species Sciadopitys verticillata, koyamaki, or Japanese umbrella-pine, a unique conifer endemic to Japan #funfacts
Ever wonder where the name sciadonic acid comes from? It is a convention in naming fatty acids to name it after a very abundant source. In this case, Sciadonic acid is derived from the plant species Sciadopitys verticillata, koyamaki, or Japanese umbrella-pine, a unique conifer endemic to Japan #funfacts 
Canada bans use of artificial trans fats in food products!!!
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The ban takes aim at partially hydrogenated oils, or PHOs, which are the main source of industrially produced trans fats in all foods sold in Canada. The new regulation applies only to PHOs, not naturally occurring trans fats, which can be found in some animal-based foods such as milk, cheese, beef and lamb.
🙌🏻👏🏻🎉 🎊 🙌🏻👏🏻
An amazing step forward towards our food here in Canada 🇨🇦
#notransfats
#transfats
@thetorontostar .
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#canadianfoods #foodguide #canadian #canada #additives #cholesterol #heartdisease #cloggedarteries #goodfats #fatshaming #holistichealing #holisticliving #rootcause #happydays #celebrate #choosehealth #choosehealthy #familyhealth #livehealthy #livewell #healthandwellness #wellness #chemicalfree #nontoxic #toxinfree #cleaneating #cleaneats #toxicfree
Canada bans use of artificial trans fats in food products!!! . The ban takes aim at partially hydrogenated oils, or PHOs, which are the main source of industrially produced trans fats in all foods sold in Canada. The new regulation applies only to PHOs, not naturally occurring trans fats, which can be found in some animal-based foods such as milk, cheese, beef and lamb. 🙌🏻👏🏻🎉 🎊 🙌🏻👏🏻 An amazing step forward towards our food here in Canada 🇨🇦 #notransfats  #transfats  @thetorontostar . . . . . . . . . . . . . #canadianfoods  #foodguide  #canadian  #canada  #additives  #cholesterol  #heartdisease  #cloggedarteries  #goodfats  #fatshaming  #holistichealing  #holisticliving  #rootcause  #happydays  #celebrate  #choosehealth  #choosehealthy  #familyhealth  #livehealthy  #livewell  #healthandwellness  #wellness  #chemicalfree  #nontoxic  #toxinfree  #cleaneating  #cleaneats  #toxicfree 
Start the morning just 🍑 PEACHY 🍑 with this lovely toast 😊🙌
Using up my last fresh peaches brought from Michigan and this was definitely the right was to do it 💕
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DEETS ⤵️
@freshthyme pumpkin seed toast topped with @siggisdairy plain yogurt, sliced peach, THICC drizzle of @traderjoes raw AB, local wildflower honey 🍯, cinnamon, and chia! •••
~Happy Tuesday~ .
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#cleaneating #cleaneats #health #healthyfood #healthyliving #healthyeating #healthylifestyle #plantbased  #balanceddiet #food #foodie #foodphotography  #foodblogger #foodstagram  #diet #wholefoods  #foodporn #foodiegram  #toasttuesday  #buzzfeedfood #huffposttaste #feedfeed #breakfast #foodofinstagram #healthyish #eatrealfood  #beautifulcuisines  #livehealthy #instafoodie #healthyrecipes
Start the morning just 🍑 PEACHY 🍑 with this lovely toast 😊🙌 Using up my last fresh peaches brought from Michigan and this was definitely the right was to do it 💕 ••• DEETS ⤵️ @freshthyme pumpkin seed toast topped with @siggisdairy plain yogurt, sliced peach, THICC drizzle of @traderjoes raw AB, local wildflower honey 🍯, cinnamon, and chia! ••• ~Happy Tuesday~ . . . . . . . . . . . . . . . . . . #cleaneating  #cleaneats  #health  #healthyfood  #healthyliving  #healthyeating  #healthylifestyle  #plantbased  #balanceddiet  #food  #foodie  #foodphotography  #foodblogger  #foodstagram  #diet  #wholefoods  #foodporn  #foodiegram  #toasttuesday  #buzzfeedfood  #huffposttaste  #feedfeed  #breakfast  #foodofinstagram  #healthyish  #eatrealfood  #beautifulcuisines  #livehealthy  #instafoodie  #healthyrecipes 
I ❤️ Avocados!! 🥑
I mean I REALLY, really ❤️ them.🥑🥑 On salad, on a sandwich, on a garden burger, in a rice or quinoa bowl, in a smoothie, on toast, as a dressing, and on and on and on 😋🥑 And they are SO good for you too!! Um, what's NOT to love?!? 😘🥑
#avocadolove
I ❤️ Avocados!! 🥑 I mean I REALLY, really ❤️ them.🥑🥑 On salad, on a sandwich, on a garden burger, in a rice or quinoa bowl, in a smoothie, on toast, as a dressing, and on and on and on 😋🥑 And they are SO good for you too!! Um, what's NOT to love?!? 😘🥑 #avocadolove 
Morning light moments. My favorite time of day. Having the luxury to potter around and take the time to actually cook breakfast. I’d wake up 30 min early just to allow myself time to start slowly. And to get to have chai spiced porridge with steamed pear compote, fresh figs and a honey hazelnut drizzle. .
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There’s something magical in taking the time to make something warm and nourishing. There’s something magical in that time of day - a reset of new possibilities. There’s something magical in watching the light play change as the morning sun rises. ☀️💕.
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What’s your favorite time of day? .
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#porridge #breakfast #starttheday #startthedayright #nourish #nourishing #healthylifestyle #healthylife #wellness #wellbeing #selfcare #healthychoices #healthychoice #livehealthy #goodeating #goodeats #eatgood #plantbased #plantbaseddiet #eatmoreplants #cleaneats #cleaneating #eatclean #healthyfood #behealthy #healthyeating #healthyeats #eathealthy #eatwell #dallasblogger
Morning light moments. My favorite time of day. Having the luxury to potter around and take the time to actually cook breakfast. I’d wake up 30 min early just to allow myself time to start slowly. And to get to have chai spiced porridge with steamed pear compote, fresh figs and a honey hazelnut drizzle. . . There’s something magical in taking the time to make something warm and nourishing. There’s something magical in that time of day - a reset of new possibilities. There’s something magical in watching the light play change as the morning sun rises. ☀️💕. . What’s your favorite time of day? . . #porridge  #breakfast  #starttheday  #startthedayright  #nourish  #nourishing  #healthylifestyle  #healthylife  #wellness  #wellbeing  #selfcare  #healthychoices  #healthychoice  #livehealthy  #goodeating  #goodeats  #eatgood  #plantbased  #plantbaseddiet  #eatmoreplants  #cleaneats  #cleaneating  #eatclean  #healthyfood  #behealthy  #healthyeating  #healthyeats  #eathealthy  #eatwell  #dallasblogger 
At the end of the day, I’ve made more than myself happy- which is true happiness. ❤️ #serveothers and #animalfriends
• Old ways won’t open new doors • Author Unknown 📷 @jasminedowling 🍓 #newdaynewdoor #bekonscious #konsciousgoods
Be open to opportunity everywhere AND ready to work it💪

If you're looking for opportunity, it's most likely already seeking you too--sometimes in ways you wouldn't initally expect.🧐🧐🧐 Last week I had to partake in an emergency evac from hurricane Flo, but it turned into an amazing adventure for multiple areas of my life. Make the most that you can out of every situation. 🙌

#HealthCoach #LifeCoach #Empower #HabitChange #GainEnergy #LiveHealthy #Lifestyle #Believe #Achieve #Goals #BeHappy #Fun #HealthWellness #Motivation #PositiveVibes #Inspiration #Succeed #Transformational #Depression #Anxiety #Love #Support #Accountability #Journey #Help #Breathe #Strategy #FreeConsultation
Be open to opportunity everywhere AND ready to work it💪 If you're looking for opportunity, it's most likely already seeking you too--sometimes in ways you wouldn't initally expect.🧐🧐🧐 Last week I had to partake in an emergency evac from hurricane Flo, but it turned into an amazing adventure for multiple areas of my life. Make the most that you can out of every situation. 🙌 #HealthCoach  #LifeCoach  #Empower  #HabitChange  #GainEnergy  #LiveHealthy  #Lifestyle  #Believe  #Achieve  #Goals  #BeHappy  #Fun  #HealthWellness  #Motivation  #PositiveVibes  #Inspiration  #Succeed  #Transformational  #Depression  #Anxiety  #Love  #Support  #Accountability  #Journey  #Help  #Breathe  #Strategy  #FreeConsultation 
Skinnytaste chicken philly cheese steak sandwich!! Made with multigrain bread, onions, peppers, chicken, mushrooms, and cheese!! 👌🏼👌🏼👌🏼👌🏼
#livehealthy #strong #fitness #fitfam #fitnessgirl #weightlifting #weightloss #muscle #toned #abs #sixpackguide #cleaneats #cleaneating #cooking #instafit #instafitness #protein #workouts #exercise #diet #recipes #running #lifting #lifestyle #bikiniseason #memes #workout #run #diet #fitness #vitamins #insanitymax30
Skinnytaste chicken philly cheese steak sandwich!! Made with multigrain bread, onions, peppers, chicken, mushrooms, and cheese!! 👌🏼👌🏼👌🏼👌🏼 #livehealthy  #strong  #fitness  #fitfam  #fitnessgirl  #weightlifting  #weightloss  #muscle  #toned  #abs  #sixpackguide  #cleaneats  #cleaneating  #cooking  #instafit  #instafitness  #protein  #workouts  #exercise  #diet  #recipes  #running  #lifting  #lifestyle  #bikiniseason  #memes  #workout  #run  #diet  #fitness  #vitamins  #insanitymax30 
20,000!  Tonight our #DreamAchieveRepeat team has officially changed 20,000 lives and it was so exciting that I sponsored Mr. 20,000 - a pilot I met when flying to Nashville last month!  Getting to be part of this amazing tribe and help others find their way to their HEALTHIEST life is simply the best! 💯 🙌🏻🤩😍. To hear the full story, check out our FB live.  #changinglives #healthyandhappy #20000 #livehealthy
20,000! Tonight our #DreamAchieveRepeat  team has officially changed 20,000 lives and it was so exciting that I sponsored Mr. 20,000 - a pilot I met when flying to Nashville last month! Getting to be part of this amazing tribe and help others find their way to their HEALTHIEST life is simply the best! 💯 🙌🏻🤩😍. To hear the full story, check out our FB live. #changinglives  #healthyandhappy  #20000  #livehealthy 
Estamos in love💞 com o coordenado OREGON. Novo lançamento🚀 Bro Fitwear. 📲chama no WhatsApp 💳parcelamos no cartão ⚡️10% de desconto no depósito bancário 
#30tododia #acreditabonita #activewear #boaforma #brofitwear #fitclothing #fitness #fitnessappael #fitnessblogger #fitnessfashion #fitnessfreak #fitnesslife #fitwear #gymwear #healthandfitness #healthybody #livehealthy #modafitness #academia #rioacademianatural #secarcomsaude #sportlovers #sportwear #vidasaudavel #whbrasil #womenshealth #cromoterapia #lancamento #vemcomigo #byrachel 🙋🏻💪👊😉😘
Estamos in love💞 com o coordenado OREGON. Novo lançamento🚀 Bro Fitwear. 📲chama no WhatsApp 💳parcelamos no cartão ⚡️10% de desconto no depósito bancário #30tododia  #acreditabonita  #activewear  #boaforma  #brofitwear  #fitclothing  #fitness  #fitnessappael  #fitnessblogger  #fitnessfashion  #fitnessfreak  #fitnesslife  #fitwear  #gymwear  #healthandfitness  #healthybody  #livehealthy  #modafitness  #academia  #rioacademianatural  #secarcomsaude  #sportlovers  #sportwear  #vidasaudavel  #whbrasil  #womenshealth  #cromoterapia  #lancamento  #vemcomigo  #byrachel  🙋🏻💪👊😉😘
Nothin' fancy 💃🏻 Just lots of veggies, fruit, & protein on the menu this week! Prepped and ready to go 👌
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If I want to be on top of my game, I know I need to prep as much as possible - down to slicing my strawberries and cucumbers so I can just grab them [partly bc I'm lazy, partly bc I need the convenience with my schedule].
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To eat healthy you don't need to prep EVERY meal - but it's helpful to prep the meals/snacks that you'll eat at times you'll otherwise opt for the quick fast food.
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What works for you doesn't work for every one --> Identify your weaknesses | Figure out how to best help yourself succeed | Or reach out for professional advice to find a plan that best works for you 📩
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#tasteytuesday #mealprep #healthydinner #leanprotein #veggies #fruit #foodisfuel #eattofuel #ilovefood #nutrition #fitness #health #wellness #healthyrecipes  #lowcarb #weightloss #eatclean #24daychallenge #cleanse #trainhard #selfdiscipline #keeppushing #goals #healthylifestyle #healthyhabits #livehealthy #livehappy #livewell #lettslivewell #lettswork
Nothin' fancy 💃🏻 Just lots of veggies, fruit, & protein on the menu this week! Prepped and ready to go 👌 . If I want to be on top of my game, I know I need to prep as much as possible - down to slicing my strawberries and cucumbers so I can just grab them [partly bc I'm lazy, partly bc I need the convenience with my schedule]. . To eat healthy you don't need to prep EVERY meal - but it's helpful to prep the meals/snacks that you'll eat at times you'll otherwise opt for the quick fast food. . What works for you doesn't work for every one --> Identify your weaknesses | Figure out how to best help yourself succeed | Or reach out for professional advice to find a plan that best works for you 📩 . . . #tasteytuesday  #mealprep  #healthydinner  #leanprotein  #veggies  #fruit  #foodisfuel  #eattofuel  #ilovefood  #nutrition  #fitness  #health  #wellness  #healthyrecipes  #lowcarb  #weightloss  #eatclean  #24daychallenge  #cleanse  #trainhard  #selfdiscipline  #keeppushing  #goals  #healthylifestyle  #healthyhabits  #livehealthy  #livehappy  #livewell  #lettslivewell  #lettswork 
What's your story? What's your why?🤷‍♀️
Your story and your why may be the key to  unlocking someone else's prison.👥
Sharing what you have learned could change a life. I realized this personally when I finally talked about my frustration and sadness  of dealing with injuries and hormones, and weight gain.. I was getting older and had decided not to go down without a fight!💪🏼
I got my Certification as a Health Coach and changed my life and now I am also changing the lives of others! 😍
Not every fit person you know started out that way. They have a story,  they have a why!!
What is your story?🤷‍♀️
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#healthcoach #nutritioncoach #yourstory #motivation #stronger #fitlife #fitmom #worthit #getfit #healthy #believe #worthy #helpingothers #fitmom #50andfit #coaching #eatright #livehealthy #gethealthy
What's your story? What's your why?🤷‍♀️ Your story and your why may be the key to unlocking someone else's prison.👥 Sharing what you have learned could change a life. I realized this personally when I finally talked about my frustration and sadness of dealing with injuries and hormones, and weight gain.. I was getting older and had decided not to go down without a fight!💪🏼 I got my Certification as a Health Coach and changed my life and now I am also changing the lives of others! 😍 Not every fit person you know started out that way. They have a story, they have a why!! What is your story?🤷‍♀️ . . . #healthcoach  #nutritioncoach  #yourstory  #motivation  #stronger  #fitlife  #fitmom  #worthit  #getfit  #healthy  #believe  #worthy  #helpingothers  #fitmom  #50andfit  #coaching  #eatright  #livehealthy  #gethealthy 
Today's hike was so needed. Escaping in the desert is fantastic for the mind.

#hike #hiking #trails #backpack #desert #trail #rockclimbing #adventure #adventures #discover #livehealthy #livewell #stayfit
Join us for this hands on learning experience as we break down and explore the possibilities of aquaponics. We look forward to seeing you there! 🐟🌱 #cityfarmproject #catawbasciencecenter #getinvolved #watchitgrow #growyourown #grow #science #design #system #urbanfarming #aquaponics #aquaponicsystem #embracehealthy #growhealthy #eathealthy #livehealthy #community #greenhousegrown #herbs #tilapia #saltblock #hickorync #828isgreat #gottobenc
TUMMY TONIC has just released a brand new flavour! Get your hands on some FANTASTIC FOUR Water kefir! Dragon fruit, peach, strawberry and  mango! Visit these stores for a variety of flavours: Go Vita -  Westfield Tea Tree Plaza,  Munno Para, Ingle Farm, Evergreen, Westfield Marion, Newton Village, Colonades shopping centre.
Mega Health - Parabanks and Gawler.
Health Foods - Blackwood and Norwood.
Fruit store, 185 King William Rd, Hyde Park.
#Tummytonic.com.au #waterkefir #waterkefirdrink #flavouredwaterkefir #waterkefiradelaide #kefir #kefirdrink #guthealth #guthealthmatters #seriouslygoodforyou #takecareofyourself #lookafteryourhealth #livehealthy #healthy #healyourbody #healthylifestyle #healthmatters
TUMMY TONIC has just released a brand new flavour! Get your hands on some FANTASTIC FOUR Water kefir! Dragon fruit, peach, strawberry and mango! Visit these stores for a variety of flavours: Go Vita - Westfield Tea Tree Plaza, Munno Para, Ingle Farm, Evergreen, Westfield Marion, Newton Village, Colonades shopping centre. Mega Health - Parabanks and Gawler. Health Foods - Blackwood and Norwood. Fruit store, 185 King William Rd, Hyde Park. #Tummytonic .com.au #waterkefir  #waterkefirdrink  #flavouredwaterkefir  #waterkefiradelaide  #kefir  #kefirdrink  #guthealth  #guthealthmatters  #seriouslygoodforyou  #takecareofyourself  #lookafteryourhealth  #livehealthy  #healthy  #healyourbody  #healthylifestyle  #healthmatters 
After experiencing poor air quality in the Pacific Northwest for 2 summers in a row, it is important to consider what preventative measures can be taken in order to protect yourself and your loved ones from environmental toxins and air pollutants that result from burning fires. .
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In this month’s blog post, Dr. Naomi Bryant discusses the steps you can take toward avoiding exposure to these chemicals. Link to the full blog post in our bio 😊
After experiencing poor air quality in the Pacific Northwest for 2 summers in a row, it is important to consider what preventative measures can be taken in order to protect yourself and your loved ones from environmental toxins and air pollutants that result from burning fires. . . In this month’s blog post, Dr. Naomi Bryant discusses the steps you can take toward avoiding exposure to these chemicals. Link to the full blog post in our bio 😊
I'm really excited to give @native_cos a try! I've been experimenting with several #nontoxic deodorants and haven't found one I truly love. Day 1 on the books with Native and I'm still smelling like coconuts and vanilla 🙌🙌🙌 and I feel good about having my kids use it too!! ❤️❤️❤️
#gonative #natural #toxinfree #smellgood #livehealthy #livehappy #happy #healthy #wealthy  #beauty #beautysoul #beautifyinsideout
@ovegebio5439  #ovegebio .
I usually don't like #desserts and especially #cakes but this #lemoncheesecake was #toogood .
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@ovegebio5439
#ovegebio #falafel #fruitsandveggies #salad #delicious
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2nd Picture #veganpizza .
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A quien debes retar, impresionar, y superar es a ti misma. 💪🏼
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#fitnessgirl #fitnessmotivation #lifegood #livehealthy #swim #swimsuit #synchronizedswimming #love4sport
Your silence is my favorite sound🎶
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#fitnessgirl #fitnessmotivation #lifegood #livehealthy #swim #swimsuit #synchronizedswimming #love4sport
We will do our best to give you products that make it easier, but in the end it all comes down to you.
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#kitchen #food #fruit #cooking #gadgets #kitchengadgets #funfood #healthy #vegan #vegetarian #healthylifestyle #healthyeating #healthyfood #health #foodshare #sharefood #foodporn #kitchenlover #gourmet #quoteoftheday #love #fitness #healthandfitness #live #livehealthy #picoftheday #inspiration
El éxito no representa una victoria sino todo lo que haz luchado para conseguirlo 🤜🏼
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#fitnessgirl #fitnessmotivation #lifegood #livehealthy #swim #swimsuit #synchronizedswimming #love4sport
No juzgues cada día por la cosecha que has obtenido, sino por las semillas que has plantado- Robert Louis Stevenson 🌼
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#fitnessgirl #fitnessmotivation #lifegood #livehealthy #swim #swimsuit #synchronizedswimming #love4sport
El verdadero camino hacia el éxito es la dedicación y constancia.💪🏼
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#fitnessgirl #fitnessmotivation #lifegood #livehealthy #swim #swimsuit #synchronizedswimming #love4sport
Este es tu día...
Eres amo y señor de tu vida aceptalo, asumelo el poder esta contigo dentro de ti...en ti siempre.
Tienes lo que necesitas ya para la vida tu en tu vida ...
Una creencia es un pensamiento que se repite muchas veces.
Los Pensamientos y sentimientos son tuyos!!!
Todos estamos conectados con el todo que nos rodea y Todas las experiencias de tu pasado son aprendizajes que te han traído aquí y  ahora.
Decide, asume y acepta lo que realmente deseas en tu vida, no pongas limites empoderate viniste a este planeta para brillar y lo mejor es tu libre albedrío así que piensa muy bien para sentir muy bien.
Este es tu día... Eres amo y señor de tu vida aceptalo, asumelo el poder esta contigo dentro de ti...en ti siempre. Tienes lo que necesitas ya para la vida tu en tu vida ... Una creencia es un pensamiento que se repite muchas veces. Los Pensamientos y sentimientos son tuyos!!! Todos estamos conectados con el todo que nos rodea y Todas las experiencias de tu pasado son aprendizajes que te han traído aquí y ahora. Decide, asume y acepta lo que realmente deseas en tu vida, no pongas limites empoderate viniste a este planeta para brillar y lo mejor es tu libre albedrío así que piensa muy bien para sentir muy bien.