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Throwback Thursday to Marine Corps Marathon 2017. This year I’m running the 10k. Think I can fit 26.2 miles of fun into 6.2 miles!? ✌🏼👟🇺🇸 #brooksrunning #runhappy #livehappy #marinecorpsmarathon #throwbackthursday #purecadence #jumpingphotofail #whatsyourrunhappy #USA
Keep positive dreams do happen but we need a plan in place for that to come true ! I always used to dream but by planning with action I'm where I am today because of #change #youcandoit #ididit #positivevibes #positiveplans #action #turnedmylifearound #heartage #bekindtoyourself #fit #healthy #lifelonger #livelonger #mindfulness #mentalhealth #wellbeing #love #livehappy
Join us for a Candy Apple Bar Tuesday, October 23 in the Club House from 3:00 PM to 6:00 PM! #LiveHappy #LiveStadiumHouse #Apartments #anaheimapartments #fall #Halloween #forrent
Aprender a amar cada pequeña parte de ti mismo...
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#Lifeisgood❤️ #LiveHappy #Goodvibes #Loveyourself
I’m so excited I might burst! 🙌🤪Stitch a selfie kits are now available to buy from our @notonthehighstreet shop! A few months ago we could only dream that this kit would actually be a reality but thanks to you backing our Kickstarter they are now a real thing! Yayyyyy! 🎉😍😊 #kawaii #noths #stitchaselfie #makehappyclub #rainbow #diy #crafting #colourful #creative #livehappy #makestuff #crossstitch #brighton #giftidea #rainbow #smallbiz #keepgoing
I’m so excited I might burst! 🙌🤪Stitch a selfie kits are now available to buy from our @notonthehighstreet shop! A few months ago we could only dream that this kit would actually be a reality but thanks to you backing our Kickstarter they are now a real thing! Yayyyyy! 🎉😍😊 #kawaii  #noths  #stitchaselfie  #makehappyclub  #rainbow  #diy  #crafting  #colourful  #creative  #livehappy  #makestuff  #crossstitch  #brighton  #giftidea  #rainbow  #smallbiz  #keepgoing 
credit to @selfcarebitches_ << follow (@dewyselfcare) for more🥀
-daily reminder: dont forget to smile💫
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-disclaimer: what works for you may not work for someone else, keep in mind we are all different‼️
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#selfcare #loveyourself #exceptyourself #love #kindness #happiness #goals #dreams #nichememes #loveyouthemost #ambitions #selflove #followme #goodvibesonly #motivation #dailyimportance #skincare #fitness #trust #focus #smile #livehappy #dontworry #zen #positivity #spreadlove #twittertheead #explorepage
credit to @selfcarebitches_ << follow (@dewyselfcare) for more🥀 -daily reminder: dont forget to smile💫 - -qotp: - -disclaimer: what works for you may not work for someone else, keep in mind we are all different‼️ - - - #selfcare  #loveyourself  #exceptyourself  #love  #kindness  #happiness  #goals  #dreams  #nichememes  #loveyouthemost  #ambitions  #selflove  #followme  #goodvibesonly  #motivation  #dailyimportance  #skincare  #fitness  #trust  #focus  #smile  #livehappy  #dontworry  #zen  #positivity  #spreadlove  #twittertheead  #explorepage 
[ Not so healthy ] food post this week 😬⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Someone once said calories don't count on your birthday...& that is one lie I choose to believe.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This was by far my fav bday treat 😛😛⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#pumpkin #pumpkincheesecake #basic notsohealthy #birthdaytreats #noms #treatyoself #pumpkinpiecheesecake  #basic #ilovebirthdays #caloriesdontcount #ilovefood #celebrate #mealprepideasbacknextweek #fitness #health #wellness #healthyfood #healthyrecipes #weightloss #eatclean #trainhard #selfdiscipline #keeppushing #goals #healthylifestyle #healthyhabits #livehealthy #livehappy #livewell #lettslivewell
[ Not so healthy ] food post this week 😬⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Someone once said calories don't count on your birthday...& that is one lie I choose to believe.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ This was by far my fav bday treat 😛😛⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pumpkin  #pumpkincheesecake  #basic  notsohealthy #birthdaytreats  #noms  #treatyoself  #pumpkinpiecheesecake  #basic  #ilovebirthdays  #caloriesdontcount  #ilovefood  #celebrate  #mealprepideasbacknextweek  #fitness  #health  #wellness  #healthyfood  #healthyrecipes  #weightloss  #eatclean  #trainhard  #selfdiscipline  #keeppushing  #goals  #healthylifestyle  #healthyhabits  #livehealthy  #livehappy  #livewell  #lettslivewell 
Più insaggio (invecchio mi fa brutto) più davvero capisco l'importanza di circondarsi di persone positive e piene di vita e lasciare andare gli altri 🤗
Notte!
#goodnight 
#letitgo 
#bepositive 
#livehappy
Più insaggio (invecchio mi fa brutto) più davvero capisco l'importanza di circondarsi di persone positive e piene di vita e lasciare andare gli altri 🤗 Notte! #goodnight  #letitgo  #bepositive  #livehappy 
When you’re an adult you can eat cake in a cup whenever you want. ✌🏼😎
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#Adulting #CakeInACup #Winning #Yummy #YouOnlyLiveOnce #MakeMemories #LiveHappy #BeHappy #LoveLife
RED ROCKS!!!!! With @chrisbode @cannibalcasanova @ronnnnnnnnnnnnnnn @theanal_ogkid @redrocks @vegas
RED ROCKS!!!!! With @chrisbode @cannibalcasanova @ronnnnnnnnnnnnnnn @theanal_ogkid @redrocks @vegas
Good Morning y’all! 
@remopercussion .
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#brushes #coffee #drums #sandiego #music #livehappy #jazz #red #nofilter #nomakeup #nobullshit #remo #drumhead #drums #grind #sunny #stirpes #shadows
It’s hard to prioritize destinations over others. There’s enough adventures to fill a lifetime, so how do ya know where to spend your time? Every morning I find more and more outstanding parts of the world to visit. I also reflect on where I have been, how lucky I am to have been there, and the desire to go back. Alaska made me smile more than most places. I hope to go back.
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. . . . . . . .  #Wildernessculture #wildernessquest #wildlifephotography #neature #naturephotography #naturelovers #backpack #backpackerlife #backpackerstory #backpacking #utah #utahphotographer #lifestyleblogger #lifeofadventure #lifeisbeautiful #visualsoflife #howigetout #wild #radical #outstanding #alaska 
#explore #the #unknown 
#livehappy
It’s hard to prioritize destinations over others. There’s enough adventures to fill a lifetime, so how do ya know where to spend your time? Every morning I find more and more outstanding parts of the world to visit. I also reflect on where I have been, how lucky I am to have been there, and the desire to go back. Alaska made me smile more than most places. I hope to go back. . . . . . . . . . . . . . . . #Wildernessculture  #wildernessquest  #wildlifephotography  #neature  #naturephotography  #naturelovers  #backpack  #backpackerlife  #backpackerstory  #backpacking  #utah  #utahphotographer  #lifestyleblogger  #lifeofadventure  #lifeisbeautiful  #visualsoflife  #howigetout  #wild  #radical  #outstanding  #alaska  #explore  #the  #unknown  #livehappy 
What would you do with $1000? 💸

I know it’s kinda ‘taboo’ to talk about money so if it makes you uncomfortable just go ahead and keep scrollin’, because I’m so super duper proud of myself and this needs to be shared!🙌🏼🙌🏼🙌🏼 Y’all, after I had Wally I made the decision to quit my full time, salary job to stay home with our babies. This has been the best and hardest thing I’ve ever done. It’s tough going from a two income household to one... anyone else know that struggle?

Well, let’s talk about my little #sidehustle for a moment! It still sounds crazy to me to call it that because when I started as a coach it was simply to keep myself accountable on my weight loss journey & get a pretty awesome discount on my shakeo 😂

But ya know what? We’re only about 9 weeks away from Christmas and I’ve got $1000 to spend on some special gifts for all the amazing people on my list! I feel beyond blessed to be where I am and can’t wait to see what 2019 brings! 🤩

Could you use an extra $1000? Message me if you want some more info! 💕
What would you do with $1000? 💸 I know it’s kinda ‘taboo’ to talk about money so if it makes you uncomfortable just go ahead and keep scrollin’, because I’m so super duper proud of myself and this needs to be shared!🙌🏼🙌🏼🙌🏼 Y’all, after I had Wally I made the decision to quit my full time, salary job to stay home with our babies. This has been the best and hardest thing I’ve ever done. It’s tough going from a two income household to one... anyone else know that struggle? Well, let’s talk about my little #sidehustle  for a moment! It still sounds crazy to me to call it that because when I started as a coach it was simply to keep myself accountable on my weight loss journey & get a pretty awesome discount on my shakeo 😂 But ya know what? We’re only about 9 weeks away from Christmas and I’ve got $1000 to spend on some special gifts for all the amazing people on my list! I feel beyond blessed to be where I am and can’t wait to see what 2019 brings! 🤩 Could you use an extra $1000? Message me if you want some more info! 💕
Today was rough. Everything was a fight, picture day at school did not go as planned...V won the award for hardest kid in her class to photograph 🤦🏻‍♀️ buuut then we took this later so it made it a little better.
Today was rough. Everything was a fight, picture day at school did not go as planned...V won the award for hardest kid in her class to photograph 🤦🏻‍♀️ buuut then we took this later so it made it a little better.
How do you like to spend your Friday? #watermelon #queen 🍉👑
Maximize as possibilidades  criando oportunidades. #BoaNoite #palavrassinceras #max #maximize #like #master #best #besting #livehappy
When people ask me how my diet is going? 
Pretty damn good thanks for asking!
When people ask me how my diet is going? Pretty damn good thanks for asking!
Find what you love in your heart, and go ALL IN! Don’t dabble with 3, 4, or 5 different ideas not putting 100% effort. Choose one and GO!
Let me know some of the projects you’re working on! DM me and let’s talk business.
⬇️Leave a comment/Tag a friend⬇️
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#rollgamereal #garyvee #findyourpassion #findyourpath #hardwork #dedication #onelife #livehappy #livelong #spreadlove
When your melt in the middle fish cakes stick to the tray as your to busy talking 😪sadtimes 
Are you ready to take the first step join me at Newport Gateway Church, every Wednesday 8.30am and 10.30am 
#NewportGatewayChurch  #slimmingworld #sw #extraeasy #ee  #foodoptimising #weightloss #loosingweight 
#livehappy #loveslimmingworld 
#freefood #swconsultant 
#slimmingworldconsultant 
#newport #newportslimmingworld
#slimmingworldnewport 
#swwithleanne #slimmingworldwithleanne
#swstjulians #slimmingworldstjulians #stjulians #newport #swmum #slimmingworldmum #swmummy #Slimforxmas #slimforchristmas #slim4xmas #slim4christmas
When your melt in the middle fish cakes stick to the tray as your to busy talking 😪sadtimes Are you ready to take the first step join me at Newport Gateway Church, every Wednesday 8.30am and 10.30am #NewportGatewayChurch   #slimmingworld  #sw  #extraeasy  #ee   #foodoptimising  #weightloss  #loosingweight  #livehappy  #loveslimmingworld  #freefood  #swconsultant  #slimmingworldconsultant  #newport  #newportslimmingworld  #slimmingworldnewport  #swwithleanne  #slimmingworldwithleanne  #swstjulians  #slimmingworldstjulians  #stjulians  #newport  #swmum  #slimmingworldmum  #swmummy  #Slimforxmas  #slimforchristmas  #slim4xmas  #slim4christmas 
PUSHUPS!! A great warm up exercise as well as a great finishing exercise! Don't forget the benefits of properly performed pushups! Slow down and slow up, squeeze and contract your core as well as your chest and triceps! 
#athleteforlife #gohardgodeep #trainerlife #babysteps #doyourbest #strongbodystrongmind #1914 #livehappy #👊🏼
Last time I saw these three, Kasen was still in his mom's belly! So glad I got to meet him ❤️
Last time I saw these three, Kasen was still in his mom's belly! So glad I got to meet him ❤️
John Varvatos et moi ne faisons plus qu'un.
#livelifenow #livehappy #liveandlove #lifeisgood #johnvarvatos
What? Too cool for mom?
Threenagers 🙄.
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#helovesme #threenager #busybody #fall #livehappy #cashsmom
I’m currently reading the new book, “Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness” by @ingridfetell ✨
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So much interesting info on what delights us! 🤗 Some of it has been reaffirming - such as my love of pom poms, bright colors, and houseplants - and some of it has been surprising, particularly how much impact our surroundings can have on our overall happiness. 🌈
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It’s also reminded me of some happy hobbies I’ve let slide like painting #wordrocks and putting them out into the world to hopefully surprise others with a small burst of joy. Time to get some paints again! 🎨
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What brings you joy? ☀️
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#choosejoy #liveajoyfullife #joyfulbook #livehappy #surpriseanddelight #joyfulgirl #becauseimhappy
I’m currently reading the new book, “Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness” by @ingridfetell ✨ • • So much interesting info on what delights us! 🤗 Some of it has been reaffirming - such as my love of pom poms, bright colors, and houseplants - and some of it has been surprising, particularly how much impact our surroundings can have on our overall happiness. 🌈 • • It’s also reminded me of some happy hobbies I’ve let slide like painting #wordrocks  and putting them out into the world to hopefully surprise others with a small burst of joy. Time to get some paints again! 🎨 • • What brings you joy? ☀️ • • #choosejoy  #liveajoyfullife  #joyfulbook  #livehappy  #surpriseanddelight  #joyfulgirl  #becauseimhappy 
I’m grateful for every dreamy day with you, @oldtimeynonsense. ✨
I’m grateful for every dreamy day with you, @oldtimeynonsense. ✨
The devil is scared of that smile. He's a loser🤗🤗🤗.
#LiveHappy 
#Legendary #SatanDonFallForGutter
Sometimes you have to blare @thestruts and have a dance party of one. Followed by giving yourself a pep talk. Like... “Hey girl. You are a badass, don’t be down, you got this & I love you.” When doubt floods in or negativity tries to drag you down remember your worth. More importantly, remember those who deserve to see your worth.

That’s where the magic lies.
Sometimes you have to blare @thestruts and have a dance party of one. Followed by giving yourself a pep talk. Like... “Hey girl. You are a badass, don’t be down, you got this & I love you.” When doubt floods in or negativity tries to drag you down remember your worth. More importantly, remember those who deserve to see your worth. That’s where the magic lies.
Faith ❤️
Faith ❤️
“Beauty begins the moment you decide to be yourself” 🍀🌱
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#happiness #beyourself #beyourownfriend #beyou #behappy #livehappy #selflove #blackandwhite #quotes #smile #pic #girl #azoreangirl #pdl #thursday #happy #lifequotes #bepositive #moveon
Im sorry, but Natalie looked so gorgeous today, I had to do some screenshots. If you see these, Natalie, please comment. Even if you just tell me to stop 😊
@natalie.reed37
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#itskatiedonnelly #brennandonnelly #itsthedonnellys #itsryandonnelly #jilldonnelly #brennandonnelly #katiedonnelly #thedonnellys #flippinkatie #ryandonnelly #bratayley #kanniewachten #omg #omgpage #livehappy #coralgirls #fff #f4f #kannie #follow #donnelly #katie #brennan #followforfollow @itskatiedonnelly @itsjilldonnelly @itsryandonnelly @brennan1103 @jessicarees @normansites @smhkatied @lovethatdonnelly
Im sorry, but Natalie looked so gorgeous today, I had to do some screenshots. If you see these, Natalie, please comment. Even if you just tell me to stop 😊 @natalie.reed37 . . . #itskatiedonnelly  #brennandonnelly  #itsthedonnellys  #itsryandonnelly  #jilldonnelly  #brennandonnelly  #katiedonnelly  #thedonnellys  #flippinkatie  #ryandonnelly  #bratayley  #kanniewachten  #omg  #omgpage  #livehappy  #coralgirls  #fff  #f4f  #kannie  #follow  #donnelly  #katie  #brennan  #followforfollow  @itskatiedonnelly @itsjilldonnelly @itsryandonnelly @brennan1103 @jessicarees @normansites @smhkatied @lovethatdonnelly
🌸 DREAM SUPPORTER 🌸 
I hope you believe in yourself enough to make your dreams come true✨ I pray you find someone who supports you as much as you support them on living a life that sets your soul on fire 🔥 I pray you make the choice to never settle for a life that doesn’t feel right for you. I pray you see all the limitless opportunity and magic that the universe has to offer and I hope you have a ton of fun taking a chance on yourself 💕
🌸 DREAM SUPPORTER 🌸 I hope you believe in yourself enough to make your dreams come true✨ I pray you find someone who supports you as much as you support them on living a life that sets your soul on fire 🔥 I pray you make the choice to never settle for a life that doesn’t feel right for you. I pray you see all the limitless opportunity and magic that the universe has to offer and I hope you have a ton of fun taking a chance on yourself 💕
Feel-good #Tip: Each morning when you wake up, set an intention for the day.
Write it down, or say it out loud to yourself before you even get out of bed. This will set a positive tone for the rest of the day.
#Altruist #Tips #LiveHappy
Feel-good #Tip : Each morning when you wake up, set an intention for the day. Write it down, or say it out loud to yourself before you even get out of bed. This will set a positive tone for the rest of the day. #Altruist  #Tips  #LiveHappy 
Last week Hubs and I got to take the JEEP out and explore a little. We had the best time just driving around, getting off road, and exploring our new “home”. ⠀⠀
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We got these sweet shirts from @mayfieldbuilt. Go check out their website and get your MF Built gear. If you purchase any of their Breast Cancer Awareness apparel during the month of October - a portion of the proceeds will go to Susan G Komen. ⠀⠀
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And if you’re in the West GA area, consider them for your body work or off-road needs. ⠀
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#jeeplife #MFBuilt #offroadclub #jeepjeep #exploreyourcity #dateyourhusband #yeringtonnv #offroadadventures #jeepfreeks #adventureswithhubs #milso #offroadnation #enjoyyourride #livehealthy #livehappy #livefully #exploremoretogether #milwife #exploremoreoutdoors #milsolife #adventureoften #sierranevadas #caliliving #nevadaadventures #militarywife #milsoblogger #usmcwife #marinewife #hubstagram #fallinlovewithlife
Last week Hubs and I got to take the JEEP out and explore a little. We had the best time just driving around, getting off road, and exploring our new “home”. ⠀⠀ ⠀⠀ We got these sweet shirts from @mayfieldbuilt. Go check out their website and get your MF Built gear. If you purchase any of their Breast Cancer Awareness apparel during the month of October - a portion of the proceeds will go to Susan G Komen. ⠀⠀ ⠀⠀ And if you’re in the West GA area, consider them for your body work or off-road needs. ⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #jeeplife  #MFBuilt  #offroadclub  #jeepjeep  #exploreyourcity  #dateyourhusband  #yeringtonnv  #offroadadventures  #jeepfreeks  #adventureswithhubs  #milso  #offroadnation  #enjoyyourride  #livehealthy  #livehappy  #livefully  #exploremoretogether  #milwife  #exploremoreoutdoors  #milsolife  #adventureoften  #sierranevadas  #caliliving  #nevadaadventures  #militarywife  #milsoblogger  #usmcwife  #marinewife  #hubstagram  #fallinlovewithlife 
✨3 ways to nurture your sense of hope✨ #livehappy #happinesstools #hope #thursdaymotivation
Visit and like my page if you like what you’re seeing here ❤️💚😊💚❤️https://www.facebook.com/The-Best-way-Every-adventure-requires-a-first-step-200504037453191/ #thebestway #everyadventurerequiresafirststep #carpediem #seizetheday #livelife #lovelife #workingmum #makedreamscometrue #beyourownboss #purehealthylifestyle #puresafebeneficial #helpotherstransformtheirlives #livehappy #livestrong #adventureawaits
I have been told many times that I'm not worth it..that I don't matter and my happiness isn't important. 
I have accepted this most of my life..from bullies..from abusive men. I have been torn down to nothing.

I have fought every day to build myself up. To tell myself I'm worth it. To find my true self and my happiness. 
I'm proud of who I've become. I'm amazed by my strength..that I didn't just crumble completely. 
I'm able to look in the mirror every day..I'm finally able to tell myself I'm beautiful and believe it...I'm able to tell myself you got this..you can get thru this day. 
One day at a time. Stronger and more amazing every day. 
I have had to bring myself up out of the ashes more than once. Rebuilding each time. Painstakingly putting myself back together with shaking hands..reminding myself that I'm a Phoenix and I can do it again. 
I'm braver than i could ever imagine.  I'm more beautiful than I could of dreamed of..especially after being beaten down by many. I'm strong..and I refuse to ever let my dreams for myself dim.. I will get everything I ever dreamed of one day and it will be amazing because I fought like hell for all of it. 
#neverstop #women #livehappy #liveoutloud #confident #warrior #crossfitter #train #keepgoing #strongwomen #babybeast #princess #mylife #anxiety #grow #standupforwhatsright #independentwoman #wonderwoman #phoneix #alwayssmile #strong #powerful #thankful #proud #blessed #fighter #builtstrong #survivor
I have been told many times that I'm not worth it..that I don't matter and my happiness isn't important. I have accepted this most of my life..from bullies..from abusive men. I have been torn down to nothing. I have fought every day to build myself up. To tell myself I'm worth it. To find my true self and my happiness. I'm proud of who I've become. I'm amazed by my strength..that I didn't just crumble completely. I'm able to look in the mirror every day..I'm finally able to tell myself I'm beautiful and believe it...I'm able to tell myself you got this..you can get thru this day. One day at a time. Stronger and more amazing every day. I have had to bring myself up out of the ashes more than once. Rebuilding each time. Painstakingly putting myself back together with shaking hands..reminding myself that I'm a Phoenix and I can do it again. I'm braver than i could ever imagine. I'm more beautiful than I could of dreamed of..especially after being beaten down by many. I'm strong..and I refuse to ever let my dreams for myself dim.. I will get everything I ever dreamed of one day and it will be amazing because I fought like hell for all of it. #neverstop  #women  #livehappy  #liveoutloud  #confident  #warrior  #crossfitter  #train  #keepgoing  #strongwomen  #babybeast  #princess  #mylife  #anxiety  #grow  #standupforwhatsright  #independentwoman  #wonderwoman  #phoneix  #alwayssmile  #strong  #powerful  #thankful  #proud  #blessed  #fighter  #builtstrong  #survivor 
Don’t forget to check out the City Market! Today is the last day!! #citymarket #chicago #loveyourself #lovewhereyoulive #livehappy #nowleasing
Aside from loving this hat and shirt, I’m a happy camper bc I am officially only 4 pounds away from my pre-bar prep weight! After my weight fluctuating 30 lbs the past two years 🙈 I’m finally back on track. Have to say since I got diagnosed with Celiac two months ago and cut out gluten I’ve lost 17 lbs, not sure how much was fat as opposed to bloat/inflammation but either way I’m not mad 😬 
#duespaid #livehappy #fitfam #fitchicks #girlswholift #beastmode #swoldier #gymandtonic #progress #myjourney #livelovelift #believeinyourself #fitnessgirl #
Aside from loving this hat and shirt, I’m a happy camper bc I am officially only 4 pounds away from my pre-bar prep weight! After my weight fluctuating 30 lbs the past two years 🙈 I’m finally back on track. Have to say since I got diagnosed with Celiac two months ago and cut out gluten I’ve lost 17 lbs, not sure how much was fat as opposed to bloat/inflammation but either way I’m not mad 😬 #duespaid  #livehappy  #fitfam  #fitchicks  #girlswholift  #beastmode  #swoldier  #gymandtonic  #progress  #myjourney  #livelovelift  #believeinyourself  #fitnessgirl  #
'Game Changers': Law #1 of 46
Master the art of doing what matters most to you—the things that create energy, passion, and quality of life with the lowest investment of energy. Say “no” more often. Make fewer decisions so you have more power for your mission.

Love the game change posts from .@dave .asprey
#repost #BeGameChangers #thursday #biohack #encourage #CCC #livehappy #livehealthy
'Game Changers': Law #1  of 46 Master the art of doing what matters most to you—the things that create energy, passion, and quality of life with the lowest investment of energy. Say “no” more often. Make fewer decisions so you have more power for your mission. Love the game change posts from .@dave .asprey #repost  #BeGameChangers  #thursday  #biohack  #encourage  #CCC  #livehappy  #livehealthy 
Our compassionate and non-judgemental listeners are ready to hear from you. Visit our website #linkinbio to learn more about how we’re making mental health a priority and to download our app!
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#happythemovement #livehappy #together #behappy #community #mentalhealth #awareness #support #selfcare #selflove #encouragement
Our Annual Coat Drive is underway! Feel free to stop by Christ Universal temple and drop off any new or gently used clean coats for adults and children. Your contributions over the years have been a tremendous benefit to the community. Thank you!
Our Annual Coat Drive is underway! Feel free to stop by Christ Universal temple and drop off any new or gently used clean coats for adults and children. Your contributions over the years have been a tremendous benefit to the community. Thank you!
Que no se te olvide ser tú, sin importar lo que digan o lo que puedan llegar a pensar. Que no se te olvide agarrar tus miedos con fuerza y plantarles cara siempre que se te pongan por delante. Que no se te olvide pintarte los labios de rojos cuando el día esté un poco gris o cuando no tengas muchas ganas de nada, porque en serio, funciona. Y mímate, cuídate y respétate, todos los días de tu vida. 
Que no se te olvide disfrutar de cada momento y vivirlo al máximo, porque puede que no vuelva, o sí, pero nada será igual. Y decir “Te quiero” cuando lo sientas, besar cuando te apetezca y abrazar cuando más lo necesites. Que no se te olvide gritar a los cuatro vientos que puedes con todo, que te has caído mil veces pero que las cicatrices acaban curándose. Y mirarte al espejo y decirte “Qué guapa, joder”, y me dan igual tus defectos, me importan más bien nada. 
Que no se te olvide soñar. Que no se te olvide celebrar cada una de las buenas noticias que te dan y afrontar cada una de las malas, y seguir adelante cuando te decepcionen o te hagan mucho daño. Que no se te olvide cuidar lo que tienes, valorarlo ahora y no cuando sea demasiado tarde. Que no se te olvide vivir, pero de verdad.

Y sobre todo, que no se te olvide quererte bien, y no sólo mucho. #blackandwhitephotography #instagood #lovemyself #livehappy #smile
Que no se te olvide ser tú, sin importar lo que digan o lo que puedan llegar a pensar. Que no se te olvide agarrar tus miedos con fuerza y plantarles cara siempre que se te pongan por delante. Que no se te olvide pintarte los labios de rojos cuando el día esté un poco gris o cuando no tengas muchas ganas de nada, porque en serio, funciona. Y mímate, cuídate y respétate, todos los días de tu vida. Que no se te olvide disfrutar de cada momento y vivirlo al máximo, porque puede que no vuelva, o sí, pero nada será igual. Y decir “Te quiero” cuando lo sientas, besar cuando te apetezca y abrazar cuando más lo necesites. Que no se te olvide gritar a los cuatro vientos que puedes con todo, que te has caído mil veces pero que las cicatrices acaban curándose. Y mirarte al espejo y decirte “Qué guapa, joder”, y me dan igual tus defectos, me importan más bien nada. Que no se te olvide soñar. Que no se te olvide celebrar cada una de las buenas noticias que te dan y afrontar cada una de las malas, y seguir adelante cuando te decepcionen o te hagan mucho daño. Que no se te olvide cuidar lo que tienes, valorarlo ahora y no cuando sea demasiado tarde. Que no se te olvide vivir, pero de verdad. Y sobre todo, que no se te olvide quererte bien, y no sólo mucho. #blackandwhitephotography  #instagood  #lovemyself  #livehappy  #smile 
Well she was never supposed to come to work with me, but here she is! #gmcdenali #ontario #waterloo #construtionlife #dirtyhandscleanmoney #monday #hoyt #gmcsierra #borlaexhaust #ridgeviewhomes #livehappy