🎄 “Spend the holiday with friends, surrounding yourself with the loved ones you choose.” 🎄
It’s #DayEleven of #24yogaposestochristmas ! ❣️ I have today off from work, as one of my best friends from out of state is here visiting! 🙏🏻❤️
When you think of Christmas, which words would immediately pop into your head? Silence? Peace? Harmony? Sharing? Caring? Love? Connectivity? Joy? Mindfulness? Presence? But doesn’t this sound a lot like Yoga, too? .
For us it definitely does and that’s why we decided to link this year’s Christmastime and our yoga practice.
We thought it would be a wonderful idea to create our own yoga advent calendar — A yoga challenge that leaves you with 24 chances of winning! We are having 25 sponsors on board with awesome prizes! This means you can win daily! .
Follow all three hosts @clementine.evrard.yoga, @lenakerner & @yoga.according.to.ana and get ready to play with us! ✨
Good Morning 🌞! This morning has been another “morning” in our Household. I mean seriously, who needs to eat breakfast 🤪?! Not gonna lie, I totally spaced getting breakfast items yesterday at the store 😂. So, this morning I am thankful that pancakes are super easy and quick to whip up! Now that the crisis of what is for breakfast has been dealt with, it is time to truly get this day underway 😁! Have a great Tuesday everyone!! #happytuesday#coffee#pancakes
When I was practicing as a nurse practitioner - I always spent tons of time with my patients, made sure everything was accommodating for every family’s needs I was so passionate about it. I cared so much.
When I started my Nerium side business- I made sure I took care of my customers, I made sure everyone on my team felt appreciated- I still do the same- because I’m passionate about what I do. I care about what I do.
I am passionate about helping moms realize that they can stay home if they choose, and provide some sort of income for their family.
I am passionate about helping the working mom have options and spare money to pay for daycare.
I am passionate about being home with my kids, being able to be there after school, sit with them when they are sick.
I am passionate about traveling to cities to help other people build their dreams
I am passionate about my dreams and my goals.
My passion has never wavered and it won’t! I am soooo excited for the launch and rebranding of our new company. I am sooo excited to be able to offer an even greater opportunity and even better products to my friends and family.
Big things are coming!
Did you know that your smile is actually contagious?
The part of your brain that is responsible for your facial expression of smiling when happy or mimicking another’s smile resides in the cingulate cortex, an unconscious automatic response area which means for every time you smile at a person, their brain coaxes them to return the favor.
You are creating a symbiotic relationship that allows both of you to release feel-good chemicals in your brain, activate reward centers, make you both more attractive, and increase the chances of you both living longer and healthier lives.
Smile often, Give people hope through your infectious smile everyday and be rest assured you have touched lives and then Smile Again ☺
Oh this makes me so very happy! .
I used to think I needed to be around people to be happy. I’d cram in people time. Being alone felt like wasted time.
Now nothing could be further from the truth. .
Mum was around today because I’d finally asked her for some help (calling in the village, remember?) and as I worked and she walked past me she said “isn’t the silence the best??”
Yes mum - damn straight it is! .
In this #12daysofhappiness I’ve been getting less alone time than I normally would. Does it worry me? Nope! .
In fact I’ve decided to give the kids a day off tomorrow so we can have an adventure morning and a relaxing afternoon. .
I could send them to school but I reckon it’s what we all need. I’ll create my alone time with my morning self-hypnosis and yoga before they’ve roused.
I don’t give myself a hard time for needing kid-free time. I’ve 100% accepted that I need it to feel happy and balanced. .
I’m getting so much better at sitting with myself too and not succumbing to distraction - but that is a huge work in progress.
For my happiness I know that alone time is a necessity. How about you? Do you want it? Do you get it?
PS huge shoutout to @loveinkcreative for these gorgeous images! How good is she?!
恭喜大家已升級成為我哋嘅「嘻哈購物🛒專員」 🎩 歡迎你哋跟隨哈鹿，喺Cityplaza四處發掘歡樂，買禮物，玩抽獎! 🎁
Members of our ‘Oh Deer! Shopping Squad’ 👫Follow the silly deer flopping around to discover the joy🛒, explore your gifts, and join the lucky draw upon purchase! 🎁
1️⃣ Get yourself a Christmas Shopping Guide, and take part in the Oh Deer! Instant Lucky Draw upon purchase at any shops listed on the Guide on the 12 designated lucky draw days!
2️⃣ Show your same-day single original machine-printed receipt and corresponding electronic payment slip at lucky draw location, and fill in a form to enter the lucky draw for fabulous prizes! 🎊
12個特定抽獎日 Lucky Draw Dates︰7-9, 14-16, 21-26 Dec, 2018
抽獎地點 Lucky Draw Location︰2/F 顧客服務處 Customer Service Counter
This before and after of our beautiful Belle, Chrisi, speaks for itself! 😱 Swipe next to see the after glow 😍
We LOVE seeing amazing transformations like this! 😻
If you’ve had a positive experience with our products, we’d love to hear from you and see your before/afters as well 🙌🏼 #befraiche#afraicheaffair
Fai pace con il tuo passato,
così non rovinerà il tuo presente. 🐞
Quello che gli altri pensano di te non ti riguarda. 🐞
Il tempo guarisce quasi tutto dai al tempo del tempo. 🐞
Nessuno è la ragione della felicità eccetto te stesso. 🐞
Non paragonare la tua vita a quelle degli altri,
non hai idea di cosa é fatto il loro viaggio. 🐞
Smettila di pensare troppo, va bene non sapere tutte le risposte. 🐞
Sorridi, non possiedi tutti i problemi del mondo. 🐞