Sometimes you have to defend first before you can attack.
Defending makes you more tired than attacking, it will test your stamina with multiple phases.
When God puts you in a defensive mode He is just preparing you to be strong enough to go and score.
One for the sports fans...
Man United and Lions cake for birthday celebrations.
Hope you both have an amazing birthday...
Thanks so much Kirsten for all your support. 🤗
I love collecting old rugby books! « Tour Books » is a rich and specific sub-category... here are two samples with self-explanatory titles: « With the British Rugby Team in New Zealand 1930 » by former All Black (1926-28) G.T.Alley, and « South Africa Greatest Springboks - Complete Story of the Historic 1937 Tour » (nota: in NZ) by John E.Sacks...
|Flex Friday| just completed my 4 week foundation training in preparation for bulking season. We need to slap on a quality 7kgs between now and March 2019. Today’s session (swipe left) was biceps and triceps. Had to squeeze the session in before heading back to work this evening. Fun times 🙃 #kgamefitness#sherifftrainingsystems#bulking#bodybuilding#lionsrugby