Fucking spirit animal - high-functioning human being living at the edge of physical and heart capacity - @katietrainsalot carries a smile - this day was the first day she ever tried a headband on. She was digging it I would say! Go to Tulum, go to the @tulumjunglegym and get you some personal one-on-one training. She’s a former Ironman triathlete, black belt kick boxer, yoga teacher, personal trainer...specializing in performance athletic explosiveness. #humpday#likewhoa#fitspo#fosho
#lpstarterkitseries When life hands you lemons...cold press the shit out of the rinds + pull all that lemon oil out! That’s actually exactly what Young Living does! Did you know it takes 75 lemons to make one 15ml bottle?🍋I always keep lemon nearby. We love its clean, invigorating + energizing scent. It also plays well with so many other oils! Diffusing all the citrus daily is my thing.🍋Some of my favorite ways to use Lemon oil:Diffuse it to uplift.🍋Add Lemon Vitality to water or tea
+Use to replace lemon juice or seasoning to flavor vegetables, seafood, add to marinades + even desserts.🍋Use it to remove sticky residue from stickers, labels + price tags. It works SO good!
+Use to remove marks off walls or other things...pen, markers, crayons!🍋The oil contains 68% d-limonene. #googlethatshit#likewhoa (ps whoever got that 👈🏼 reference is old like me 👊🏼) What is your favorite way to use lemon?🍋🍋🍋🍋#youngliving#lemonvitality