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#lightweight medias

Photos

When the cat's away, the mice will play. In our case, when the boss' step out, the staffs start to play. 
Video Courtesy of Yati Senin 
#pmd #videooftheday #electricscooter #skootezy #test #office #singapore #ideal #transport #publictransport #fb #ride #colorful #fun #photooftheday #pictoftheday #instagrammers #instapic #instamood #instagramer #instagram #patent #light #family #offroad #lady #man #workinglife #destress #lightweight
#Repost @kauaikimonos
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KOA STYLE // Original Kauai ripstop kimono in olive green with dark olive accents and matching stitching. Hawaiian style labeling with our signature embroidery mark in black. Silent drop online now limited supplies left. Shot on location in Sao Paulo, Brazil // #kauaikimonos #original #lightweight #ripstop #travel #gi #kimono #handmadeinbali #hawaii #kauai #bali #bjj #jiujitsu #brazilianjiujitsu #grappling #mma #gi #nogi #noproblem #fashion #brazil
#Repost  @kauaikimonos ・・・ KOA STYLE // Original Kauai ripstop kimono in olive green with dark olive accents and matching stitching. Hawaiian style labeling with our signature embroidery mark in black. Silent drop online now limited supplies left. Shot on location in Sao Paulo, Brazil // #kauaikimonos  #original  #lightweight  #ripstop  #travel  #gi  #kimono  #handmadeinbali  #hawaii  #kauai  #bali  #bjj  #jiujitsu  #brazilianjiujitsu  #grappling  #mma  #gi  #nogi  #noproblem  #fashion  #brazil 
Seeing my favorite gentlemen from La my brother Roger, and team Ryan Garcia tonight with Goldenboys Prez, Eric Gomez and myself. Big fight this Saturday Ryan Garcia fighting on the Canelo Alvarez undercard getting ready for his Saturday night fight at MSG. Congrats on his new trainer and the shape and skills he has gained in many shorts months.
Seeing my favorite gentlemen from La my brother Roger, and team Ryan Garcia tonight with Goldenboys Prez, Eric Gomez and myself. Big fight this Saturday Ryan Garcia fighting on the Canelo Alvarez undercard getting ready for his Saturday night fight at MSG. Congrats on his new trainer and the shape and skills he has gained in many shorts months.
Hello! Ever wanted long earrings but the weight had you thinking about your earlobes reaching your knees in the future? Well, we’ve designed these lightweight beauties (0.1 oz, 2.9 gr ea.) and 3 1/8” long 💜

The blessing reads: “listen to your inner voice, your intuition knows how to guide you” 💜

ZENPUI earrings are made with the intention to align our thoughts and mental processes to something greater than us, as a reminder that the way we see the world is a matter or perspective and we can change it throughout time
Hello! Ever wanted long earrings but the weight had you thinking about your earlobes reaching your knees in the future? Well, we’ve designed these lightweight beauties (0.1 oz, 2.9 gr ea.) and 3 1/8” long 💜 The blessing reads: “listen to your inner voice, your intuition knows how to guide you” 💜 ZENPUI earrings are made with the intention to align our thoughts and mental processes to something greater than us, as a reminder that the way we see the world is a matter or perspective and we can change it throughout time
#ovvo lightweight military grade titanium surgical steel. A clean frame, and a conservative look. One of our best sellers, and for a good reason. You gotta wear it to believe it. Shout-out to @wellesley__ 
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#lightweight #military #titanium #surgical #steel #clean #conservative #thecleanest #bekieveit #ovo #lookinggood #stylistoptician #optics #kipsbay #murrayhill #gramercy #opticshades #getthelook #holiday #follow #RespectTheGame #Championships #WhatsFree #fashion #fashionnyc #nycfashion #nycstyle #mensstyle #gq
#ovvo  lightweight military grade titanium surgical steel. A clean frame, and a conservative look. One of our best sellers, and for a good reason. You gotta wear it to believe it. Shout-out to @wellesley__ _______ #lightweight  #military  #titanium  #surgical  #steel  #clean  #conservative  #thecleanest  #bekieveit  #ovo  #lookinggood  #stylistoptician  #optics  #kipsbay  #murrayhill  #gramercy  #opticshades  #getthelook  #holiday  #follow  #RespectTheGame  #Championships  #WhatsFree  #fashion  #fashionnyc  #nycfashion  #nycstyle  #mensstyle  #gq 
Chest Day kept it light and gave my joints a break.. ps I need a seat belt lol .. 🏋🏿‍♂️GainLife LLC🏋🏻‍♂️
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#offseason .
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#bodybuilding #fitness #gains #fitnesslifestyle #fitnessmotivation #mentalstrength #consistency #chestday #lifestyle #chest #passion #pushittothe #grind #lightweight #workout #fit #reps #push #ohio #cali #strength #train #nevergiveup
Tuesdays are for trap bar deadlifts... gains train tonight!! 505x6 @ 102% and it’s only week 2 @deadcemberofficial. Shoutout to @mckimdaniel, @penandpaperstrengthapp, and @sorinex!! Stay focused and motivated the dedication pays off!! No pain no gain!! #tuesday #deadlift #gains #focused #motivation #dedication #strengthtraining #bettereveryday #lifting #lightweight
SHOULDER GAINS!!!! 225 by 6 with a couple pause reps. full Range of motion!!!! None of that half rep non sense we lock out over here!!! @ndo_champ 
Also got a couple of trash pull-ups after but I’ll take it for being a heavy 240 bw right now. 
#ndonation #bouldershoulders #pullup #nodaysoff #ohp #shoulderpress #overheadpress #gains #delts #benchpress #deadlift #squat #lightweight #traininsane #dyel #blenditup #eattogrow #bodybuilding #powerlifting #powerlifter #powerbuilder #strongman #strength #strengthcoach #focus #fitnessjourney #fitness #fitspo #power #shoulderworkout
SHOULDER GAINS!!!! 225 by 6 with a couple pause reps. full Range of motion!!!! None of that half rep non sense we lock out over here!!! @ndo_champ Also got a couple of trash pull-ups after but I’ll take it for being a heavy 240 bw right now. #ndonation  #bouldershoulders  #pullup  #nodaysoff  #ohp  #shoulderpress  #overheadpress  #gains  #delts  #benchpress  #deadlift  #squat  #lightweight  #traininsane  #dyel  #blenditup  #eattogrow  #bodybuilding  #powerlifting  #powerlifter  #powerbuilder  #strongman  #strength  #strengthcoach  #focus  #fitnessjourney  #fitness  #fitspo  #power  #shoulderworkout 
White formal dress 👚 brought online and doesn't look like the image at all 😂 Brough the size Small. Very light & see-through material, so more like something you could chuck over your swimmers at the beach. Added the ribbon on as it was abit big under the arms, can easily unthread. = $15 or make an offer

#whitedress #formaldress #beachwear #online #formal #lightweight #dress #formaldressforsale
White formal dress 👚 brought online and doesn't look like the image at all 😂 Brough the size Small. Very light & see-through material, so more like something you could chuck over your swimmers at the beach. Added the ribbon on as it was abit big under the arms, can easily unthread. = $15 or make an offer #whitedress  #formaldress  #beachwear  #online  #formal  #lightweight  #dress  #formaldressforsale 
Want to be able to rep 315x20 and 405x10‼️ want to do it with no effort‼️ this my hype song lol 
315x8

Song- @tee_grizzley - no effort 
#HustleNSwole #MachoMan #GeorgiaSwoleDawg #300club #mr.315 #bench #swoleisthegoal #swoleshit #bigchest #heavyhitter #lightweight #lafitness
"I want to fight the best, just like Conor does,” Danis told Yahoo Sports. “We’re different people, though we’re very like-minded. We set high goals and we aren’t afraid to try to achieve. I feel he’s the best ever, in my opinion, and so if people want to compare us, well, how could it be bad if you’re a basketball player to be compared to Michael Jordan? That’s essentially what people would be saying if they compare us.

I obviously respect what he has accomplished and will accomplish in the future. He’s incredible and the aura of confidence he has is amazing. He’s a champion for a reason. But I want to go down my own path and do it my way..." Danis Dillon

#ufc #mma #boxing #knockout #wrestling #champion  #lightweight  #conormcgregor #mcgregor #lifestyle #celebrity #men #conor #thenotoriousmma # #dillondanis #coach #ireland #dublin #sport 
#мма #чемпион #конормакгрегор  #конор #ирландия #дублин #спорт #успешныелюди #смешанныеединоборства  #боибезправил
"I want to fight the best, just like Conor does,” Danis told Yahoo Sports. “We’re different people, though we’re very like-minded. We set high goals and we aren’t afraid to try to achieve. I feel he’s the best ever, in my opinion, and so if people want to compare us, well, how could it be bad if you’re a basketball player to be compared to Michael Jordan? That’s essentially what people would be saying if they compare us. I obviously respect what he has accomplished and will accomplish in the future. He’s incredible and the aura of confidence he has is amazing. He’s a champion for a reason. But I want to go down my own path and do it my way..." Danis Dillon #ufc  #mma  #boxing  #knockout  #wrestling  #champion  #lightweight  #conormcgregor  #mcgregor  #lifestyle  #celebrity  #men  #conor  #thenotoriousmma  # #dillondanis  #coach  #ireland  #dublin  #sport  #мма  #чемпион  #конормакгрегор  #конор  #ирландия  #дублин  #спорт  #успешныелюди  #смешанныеединоборства  #боибезправил 
Up Close 〰️ our favourite LAIS JUMPSUIT [by @faithfullthebrand] 〰️ shop link in profile ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#faithfullthelabel #thebirdcageboutique
Summer dress and leather cross body bag/clutch(comes with 2 straps) this bag available in nude, tan,red and spotty cowhide#newarrivals#summerwear#resortwear#bohostyle#maxidress#lightweight#leatherbag#leatherclutch#handmade#artworks#fashion#uniquegifts#woolgoolga#nsw#midnorthcoast#nsw#australia
Chest day clearly is the best day 
#pumped #chestday •incline dumbbells 80s for sets of 8-10 •weighted side dips for sets of 8-10 drop to body weight after 4th set
Chest day clearly is the best day #pumped  #chestday  •incline dumbbells 80s for sets of 8-10 •weighted side dips for sets of 8-10 drop to body weight after 4th set
안녕하세요. hoag 입니다.
본 마켓은 타 마켓 및 업체가 판매하는 제품보다 우수한 제품을 저렴한 가격에 판매하고 있습니다.
또한 제품 배송 내역과 검수 사진을 보내드리고 있습니다.
구매자 분이 만족하실 제품 만을 판매하겠습니다.
이외 찾으시는 물건이 있으시면 언제든지 문의주세요. 
KakaoTalk ID : hoag

Hello. 
This market sells superior products with good causticities at lower prices than those sold by other markets and companies. 
We will also send you a picture of the delivery and verification of the product.
We will only sell the products you are satisfied with.
Please feel free to contact us if you have any other items you are looking for. 
Korea Messenger App 'KakaoTalk' ID : hoag

#톰브라운#사선완장#스트라이프#라이트웨이트#립스톱#스웨트팬츠#thombrone#4-Bar#Stripe#Lightweight#Ripstop#sweatpants#그레이#gray

https://family7188.blog.me/221316455206
안녕하세요. hoag 입니다. 본 마켓은 타 마켓 및 업체가 판매하는 제품보다 우수한 제품을 저렴한 가격에 판매하고 있습니다. 또한 제품 배송 내역과 검수 사진을 보내드리고 있습니다. 구매자 분이 만족하실 제품 만을 판매하겠습니다. 이외 찾으시는 물건이 있으시면 언제든지 문의주세요. KakaoTalk ID : hoag Hello. This market sells superior products with good causticities at lower prices than those sold by other markets and companies. We will also send you a picture of the delivery and verification of the product. We will only sell the products you are satisfied with. Please feel free to contact us if you have any other items you are looking for. Korea Messenger App 'KakaoTalk' ID : hoag #톰브라운 #사선완장 #스트라이프 #라이트웨이트 #립스톱 #스웨트팬츠 #thombrone #4 -Bar#Stripe #Lightweight #Ripstop #sweatpants #그레이 #gray  https://family7188.blog.me/221316455206
안녕하세요. hoag 입니다.
본 마켓은 타 마켓 및 업체가 판매하는 제품보다 우수한 제품을 저렴한 가격에 판매하고 있습니다.
또한 제품 배송 내역과 검수 사진을 보내드리고 있습니다.
구매자 분이 만족하실 제품 만을 판매하겠습니다.
이외 찾으시는 물건이 있으시면 언제든지 문의주세요. 
KakaoTalk ID : hoag

Hello. 
This market sells superior products with good causticities at lower prices than those sold by other markets and companies. 
We will also send you a picture of the delivery and verification of the product.
We will only sell the products you are satisfied with.
Please feel free to contact us if you have any other items you are looking for. 
Korea Messenger App 'KakaoTalk' ID : hoag

#톰브라운#사선완장#스트라이프#라이트웨이트#립스톱#보머#자켓#thombrone#4-Bar#Stripe#Lightweight#Ripstop#Boomer#Jacket#그레이#gray

https://family7188.blog.me/221316455206
안녕하세요. hoag 입니다. 본 마켓은 타 마켓 및 업체가 판매하는 제품보다 우수한 제품을 저렴한 가격에 판매하고 있습니다. 또한 제품 배송 내역과 검수 사진을 보내드리고 있습니다. 구매자 분이 만족하실 제품 만을 판매하겠습니다. 이외 찾으시는 물건이 있으시면 언제든지 문의주세요. KakaoTalk ID : hoag Hello. This market sells superior products with good causticities at lower prices than those sold by other markets and companies. We will also send you a picture of the delivery and verification of the product. We will only sell the products you are satisfied with. Please feel free to contact us if you have any other items you are looking for. Korea Messenger App 'KakaoTalk' ID : hoag #톰브라운 #사선완장 #스트라이프 #라이트웨이트 #립스톱 #보머 #자켓 #thombrone #4 -Bar#Stripe #Lightweight #Ripstop #Boomer #Jacket #그레이 #gray  https://family7188.blog.me/221316455206
Time to start cleaning shit up. Doing speed work this evening felt a bit off, positioning wasn't transferring fluidly. Luckily @jmdollman was in and helped make some very simple yet overlooked corrections. Here's the tenth set of speed work at ~500lbs top weight. Two sets of trusted eyes are never to be overlooked. 
Patience. We are Lions. 
#WeAreLions #liontrained #powerlifting #upa #osi #cleveland #conjugatemethod #intensity #deload #deadlift #speed #elitefts #westsidebarbell #lightweight #power #bloodandguts #inked #fitnessmotivation #fitfam #coach #osi #theland #conjugate #noir
Time to start cleaning shit up. Doing speed work this evening felt a bit off, positioning wasn't transferring fluidly. Luckily @jmdollman was in and helped make some very simple yet overlooked corrections. Here's the tenth set of speed work at ~500lbs top weight. Two sets of trusted eyes are never to be overlooked. Patience. We are Lions. #WeAreLions  #liontrained  #powerlifting  #upa  #osi  #cleveland  #conjugatemethod  #intensity  #deload  #deadlift  #speed  #elitefts  #westsidebarbell  #lightweight  #power  #bloodandguts  #inked  #fitnessmotivation  #fitfam  #coach  #osi  #theland  #conjugate  #noir 
안녕하세요. hoag 입니다.
본 마켓은 타 마켓 및 업체가 판매하는 제품보다 우수한 제품을 저렴한 가격에 판매하고 있습니다.
또한 제품 배송 내역과 검수 사진을 보내드리고 있습니다.
구매자 분이 만족하실 제품 만을 판매하겠습니다.
이외 찾으시는 물건이 있으시면 언제든지 문의주세요. 
KakaoTalk ID : hoag

Hello. 
This market sells superior products with good causticities at lower prices than those sold by other markets and companies. 
We will also send you a picture of the delivery and verification of the product.
We will only sell the products you are satisfied with.
Please feel free to contact us if you have any other items you are looking for. 
Korea Messenger App 'KakaoTalk' ID : hoag

#톰브라운#사선완장#스트라이프#라이트웨이트#립스톱#보머#자켓#thombrone#4-Bar#Stripe#Lightweight#Ripstop#Boomer#Jacket

https://family7188.blog.me/221316455206
안녕하세요. hoag 입니다. 본 마켓은 타 마켓 및 업체가 판매하는 제품보다 우수한 제품을 저렴한 가격에 판매하고 있습니다. 또한 제품 배송 내역과 검수 사진을 보내드리고 있습니다. 구매자 분이 만족하실 제품 만을 판매하겠습니다. 이외 찾으시는 물건이 있으시면 언제든지 문의주세요. KakaoTalk ID : hoag Hello. This market sells superior products with good causticities at lower prices than those sold by other markets and companies. We will also send you a picture of the delivery and verification of the product. We will only sell the products you are satisfied with. Please feel free to contact us if you have any other items you are looking for. Korea Messenger App 'KakaoTalk' ID : hoag #톰브라운 #사선완장 #스트라이프 #라이트웨이트 #립스톱 #보머 #자켓 #thombrone #4 -Bar#Stripe #Lightweight #Ripstop #Boomer #Jacket  https://family7188.blog.me/221316455206
안녕하세요. hoag 입니다.
본 마켓은 타 마켓 및 업체가 판매하는 제품보다 우수한 제품을 저렴한 가격에 판매하고 있습니다.
또한 제품 배송 내역과 검수 사진을 보내드리고 있습니다.
구매자 분이 만족하실 제품 만을 판매하겠습니다.
이외 찾으시는 물건이 있으시면 언제든지 문의주세요. 
KakaoTalk ID : hoag

Hello. 
This market sells superior products with good causticities at lower prices than those sold by other markets and companies. 
We will also send you a picture of the delivery and verification of the product.
We will only sell the products you are satisfied with.
Please feel free to contact us if you have any other items you are looking for. 
Korea Messenger App 'KakaoTalk' ID : hoag

#톰브라운#사선완장#스트라이프#라이트웨이트#립스톱#보머#자켓#thombrone#4-Bar#Stripe#Lightweight#Ripstop#Boomer#Jacket

https://family7188.blog.me/221316455206
안녕하세요. hoag 입니다. 본 마켓은 타 마켓 및 업체가 판매하는 제품보다 우수한 제품을 저렴한 가격에 판매하고 있습니다. 또한 제품 배송 내역과 검수 사진을 보내드리고 있습니다. 구매자 분이 만족하실 제품 만을 판매하겠습니다. 이외 찾으시는 물건이 있으시면 언제든지 문의주세요. KakaoTalk ID : hoag Hello. This market sells superior products with good causticities at lower prices than those sold by other markets and companies. We will also send you a picture of the delivery and verification of the product. We will only sell the products you are satisfied with. Please feel free to contact us if you have any other items you are looking for. Korea Messenger App 'KakaoTalk' ID : hoag #톰브라운 #사선완장 #스트라이프 #라이트웨이트 #립스톱 #보머 #자켓 #thombrone #4 -Bar#Stripe #Lightweight #Ripstop #Boomer #Jacket  https://family7188.blog.me/221316455206
NEW ONE REP MAX ( PR )

BOOM 1 REP ON 140 KG ( Double of bodyweight )@67 kg.. Pretty happy with squatting today ..
All mental stuff happening.. satisfied with new one rep max.. @ashish.fitnesscoach Thank you for motivate me and pushed me harder to achieve my goal..🏋️ @monil619
@ibrahimkayum
@nafeeskhan7045
@balpreet_goraya

#CrossFit
#coach
#crossfitweightlifting
#olympiclifting 
#powerlifting
#reebokindia
#squats 
#backworkout
#squatlife 
#training 
#fittnesmotivation 
#fitness 
#boomsauce 
#niketrening 
#athlete 
#doublebodyweight
#lightweight
#motivation 
#support
NEW ONE REP MAX ( PR ) BOOM 1 REP ON 140 KG ( Double of bodyweight )@67 kg.. Pretty happy with squatting today .. All mental stuff happening.. satisfied with new one rep max.. @ashish.fitnesscoach Thank you for motivate me and pushed me harder to achieve my goal..🏋️ @monil619 @ibrahimkayum @nafeeskhan7045 @balpreet_goraya #CrossFit  #coach  #crossfitweightlifting  #olympiclifting  #powerlifting  #reebokindia  #squats  #backworkout  #squatlife  #training  #fittnesmotivation  #fitness  #boomsauce  #niketrening  #athlete  #doublebodyweight  #lightweight  #motivation  #support 
Laria
Ready to kick your heels up? You definitely will with these earrings on! Dark brown croc print cut into a cute 👢boot shape👢. These are approximately 1 ¾” long by 1 ¼” wide. All of the hardware is gold-plated and nickel-free.
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#FauxLeatherEarrings #Boots #CrocPrint #DarkMocha #Accessories #Handcut #Handmade #SmallBusiness #FamilyBusiness #LightWeight #Earrings #HandmadeArt #Jewelry  #HandmadeJewelry #JewelryGram #InstaJewelry #JewelryAddict #FashionJewelry #BohoChic #JewelryDesign #CustomJewelry #EarringSwag #EarringsForDays #OneOfAKind #HandcraftedJewelry #DFW #FortWorth #SESDesignsTX
Laria Ready to kick your heels up? You definitely will with these earrings on! Dark brown croc print cut into a cute 👢boot shape👢. These are approximately 1 ¾” long by 1 ¼” wide. All of the hardware is gold-plated and nickel-free. . . . . . #FauxLeatherEarrings  #Boots  #CrocPrint  #DarkMocha  #Accessories  #Handcut  #Handmade  #SmallBusiness  #FamilyBusiness  #LightWeight  #Earrings  #HandmadeArt  #Jewelry  #HandmadeJewelry  #JewelryGram  #InstaJewelry  #JewelryAddict  #FashionJewelry  #BohoChic  #JewelryDesign  #CustomJewelry  #EarringSwag  #EarringsForDays  #OneOfAKind  #HandcraftedJewelry  #DFW  #FortWorth  #SESDesignsTX 
@555strongman_official & @the_bravest_strongman_club.  Odd object training.  Over head press with the 150 lb brute ball . @bruteforcesandbags , @bruteforcetactical  #thebraveststrongmanclub #555fitness #fdny #thinredline #555strong #functionalfitness #firefighterfitness #sandbagtraining #gcodenutrition #firesciencenutrition #brooklyn #globalstrongmangym #lightweight #traparethenewabs #powerbelly #trainwithsand #bruteforcesandbags #tacticalathlete #pickthingsupandputthemdown
@555strongman_official & @the_bravest_strongman_club. Odd object training. Over head press with the 150 lb brute ball . @bruteforcesandbags , @bruteforcetactical #thebraveststrongmanclub  #555fitness  #fdny  #thinredline  #555strong  #functionalfitness  #firefighterfitness  #sandbagtraining  #gcodenutrition  #firesciencenutrition  #brooklyn  #globalstrongmangym  #lightweight  #traparethenewabs  #powerbelly  #trainwithsand  #bruteforcesandbags  #tacticalathlete  #pickthingsupandputthemdown 
Solid squat session today & was with no belt focusing on depth, power outta the hole, and just being comfortable every set nothing too heavy 405, 495, 515.....#powerlifting #gorilla #kingkong #savage #raw #power #dominate #easy #lightweight #focus #bang #squat #bench #deadlift #sbd #uspa #legday #depth #eat #solid
Kept it pretty light, gave the lower back and hamstrings a stretch, did some back extensions, some kettlebell cleans, squats, presses, and hit the bag some.  I have no more words ✌🏻 #peace #quiet #thoughts #pull #lightweight #striking #kettlebell #ghd #squat #movement #stretch #rdl #deadlift #silence #alwaysforward #behardtokill #grappling #whattosaywhenyoutalktoyourself #growth #progress #getsome #getout #run #move #footwork
First leg and shoulder day of the week. Hit a PR with my last set on seated squat press doing 8 reps of 785lbs! It felt like the angle of my back and leg/foot placement allowed me to push more weight then on leg press. #fitnessjourney #athlete #1stphorm #iam1stphorm #1stphormathletesearch #legionofboom #wedothework #bethe1 #duespaid #legday #squatpress #pr #785 #lightweight #yeahbuddy #power #strength #beastmode #heavylifting #fitnessmotivation #gymspiration #fitlife #instafit #fitgram #fitfam #health #fitness #nopainnogain #limitless #lifestyle
First leg and shoulder day of the week. Hit a PR with my last set on seated squat press doing 8 reps of 785lbs! It felt like the angle of my back and leg/foot placement allowed me to push more weight then on leg press. #fitnessjourney  #athlete  #1stphorm  #iam1stphorm  #1stphormathletesearch  #legionofboom  #wedothework  #bethe1  #duespaid  #legday  #squatpress  #pr  #785  #lightweight  #yeahbuddy  #power  #strength  #beastmode  #heavylifting  #fitnessmotivation  #gymspiration  #fitlife  #instafit  #fitgram  #fitfam  #health  #fitness  #nopainnogain  #limitless  #lifestyle 
Tb to last winter, 365lbs deadlift 🏋️‍♂️
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Missing the gym life in this exam season ... In less than 2 weeks I will be back in the gym hitting the heavy weights and getting even more Pouffe ⏳
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#student#gymlife#gainz#bulkseason#exam#deadlift#gym#lightweight#365#bulk#chefcooklmr#missit
Good leg session today, ended squats with a easy single belt-less 405, and then finished the day out with a lighter belted 405x2 deadlift. All fueled by @redcon1 total war rainbow candy, I would highly recommended that stuff if your looking for a killer preworkout. .
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#deadlift #squat #squats #powerlifting #strongman #totalwar #redcon1 #preworkout #lifting #gym #lightweight #larrywheels #shawstrength #hafthorbjornsson
Probably one of the best days of my life, just benched 3 plates😤. الحمد لله. I remain humble, focused and ready to destroy any other goal I set. Consistency is key, no secret. That 315 lbs press was more mental that physical work. 4 plates im coming at u buddy. .
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#benchpress #315 #PR#lightweight #gymshark#bodybuilding#mtl
Probably one of the best days of my life, just benched 3 plates😤. الحمد لله. I remain humble, focused and ready to destroy any other goal I set. Consistency is key, no secret. That 315 lbs press was more mental that physical work. 4 plates im coming at u buddy. . . . #benchpress  #315  #PR #lightweight  #gymshark #bodybuilding #mtl 
ตัวอย่างงานปักสวยๆ ของทางร้านค่ะ
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จะสั่งเป็นของขวัญวันเกิด หรือของขวัญปีใหม่ ก็น่ารักไปอีกแบบค่ะ 🎁🎉
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ขนาด 25 cm ราคา 1,590​ บาท
ขนาด 30 cm ราคา 2,000 บาท
ขนาด 38 cm ราคา 2,800 บาท
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ปักชื่อเพิ่ม 300 บาท
สินค้าปัก รอสินค้า 15-20 วันค่ะ
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#minimalbysiya #minimalist #everydayuse #everydaycarry #canvasbag #chic #original #easytocarry #lightweight #bag #everyday #streetstyle #streetwear #streetfashion #casual #fashion #embroidery
ตัวอย่างงานปักสวยๆ ของทางร้านค่ะ . จะสั่งเป็นของขวัญวันเกิด หรือของขวัญปีใหม่ ก็น่ารักไปอีกแบบค่ะ 🎁🎉 . ขนาด 25 cm ราคา 1,590​ บาท ขนาด 30 cm ราคา 2,000 บาท ขนาด 38 cm ราคา 2,800 บาท . ปักชื่อเพิ่ม 300 บาท สินค้าปัก รอสินค้า 15-20 วันค่ะ . #minimalbysiya  #minimalist  #everydayuse  #everydaycarry  #canvasbag  #chic  #original  #easytocarry  #lightweight  #bag  #everyday  #streetstyle  #streetwear  #streetfashion  #casual  #fashion  #embroidery 
Always calm and always ready.
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I feel like I'm home when that cage door closes.
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I've always believed in my ability to be one of the best in the world.
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And I will never quit working towards it.
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#mma #bjj #cagefighting #martialarts #wrestling #fightlife #fitness #fitlife #respect #happiness #workhard #determined #athlete #lightweight #happiness #boxing #gym #futurechamp #fight #california #bjj #wrestling #knockout #socal #ko #champion #nogi #jiujitsu  #thefuture
Always calm and always ready. . I feel like I'm home when that cage door closes. . I've always believed in my ability to be one of the best in the world. . And I will never quit working towards it. . . . . . . #mma  #bjj  #cagefighting  #martialarts  #wrestling  #fightlife  #fitness  #fitlife  #respect  #happiness  #workhard  #determined  #athlete  #lightweight  #happiness  #boxing  #gym  #futurechamp  #fight  #california  #bjj  #wrestling  #knockout  #socal  #ko  #champion  #nogi  #jiujitsu  #thefuture 
Don’t forget. This week. Spread the word. Link in bio. Open to anyone. .
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#purplepeople #chasinggreatness #crossfit #fitness #community #growth #strength #fitaz #constantlyvaried #drive #motivation #lifting #liftheavy #liftoften #lightweight #fitinspiration #fitspiration
Form sloppy as the camera angle but I got it done. 405 x 3 rep PR. Did 315 3 x 5 for some volume work which felt SUPER light in my hands 😎
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#BackDay #Deadlifts #JustLift #DeadliftsForDays #Lifting #AscendedSuperSaiyan #That💩WasLight #Lightweight #Motivation #Fitness #FitnessMotivation #FitLife #FitLifeStyle #FitnessAddict #GetStrong #GymLife #Gym #GymTime #NoPainNoGain #Weights #WeightTraining #Workout #PullDay #FitnessAddict #GetStrong #GymLife #GymTime #24Hour #24HourFitness #NoPainNoGain #Weights #WeightTraining #Workout
Form sloppy as the camera angle but I got it done. 405 x 3 rep PR. Did 315 3 x 5 for some volume work which felt SUPER light in my hands 😎 . . . . . #BackDay  #Deadlifts  #JustLift  #DeadliftsForDays  #Lifting  #AscendedSuperSaiyan  #That 💩WasLight #Lightweight  #Motivation  #Fitness  #FitnessMotivation  #FitLife  #FitLifeStyle  #FitnessAddict  #GetStrong  #GymLife  #Gym  #GymTime  #NoPainNoGain  #Weights  #WeightTraining  #Workout  #PullDay  #FitnessAddict  #GetStrong  #GymLife  #GymTime  #24Hour  #24HourFitness  #NoPainNoGain  #Weights  #WeightTraining  #Workout 
#nadyerairlines getting clients non-stop! 👀 lmao just kidding... With a lot of training I'm finally starting to get good results and apply my favorite techniques during my matches! Now it's just keep grinding to hit bigger goals next year! OSS

#bjj #bjjlifestyle #hollywood #california #losangeles #rikkifit #rikkitoth #rikkifitla #clubebjj #clubehollywoodmartialarts #grappling #strength #fighterworkout #bjjathlete #muscle #jiujitsu #brazilianjiujitsu #brazilian #clubebjjhollywood #bjjfighter #fastedworkout #carnivorediet #lightweight #middleweight #purplebelt #nabjjf #drillzsportswear
#nadyerairlines  getting clients non-stop! 👀 lmao just kidding... With a lot of training I'm finally starting to get good results and apply my favorite techniques during my matches! Now it's just keep grinding to hit bigger goals next year! OSS #bjj  #bjjlifestyle  #hollywood  #california  #losangeles  #rikkifit  #rikkitoth  #rikkifitla  #clubebjj  #clubehollywoodmartialarts  #grappling  #strength  #fighterworkout  #bjjathlete  #muscle  #jiujitsu  #brazilianjiujitsu  #brazilian  #clubebjjhollywood  #bjjfighter  #fastedworkout  #carnivorediet  #lightweight  #middleweight  #purplebelt  #nabjjf  #drillzsportswear 
Lunchtime WOD with the lunch crew. Snatch day fundamentals always kick my butt! 
4 rounds:
60 sec max calories row, bike, or ski
30 sec max power snatch 
I opted for 3 sets on row and last set on the bike. Finished with a 94 score (calories plus snatch reps) using a lightweight 35 lb. Lower weight means higher reps.

#crossfit #boxing #functionalfitness #goruck #masters #fightprep #conditioning #cutting #imsore #imhungry #imtired #ineedanap #teamnoshirt #weakaf #lightweight #lunchtimewod #strength #snatchday #healthylifestyle #fitfam
Lunchtime WOD with the lunch crew. Snatch day fundamentals always kick my butt! 4 rounds: 60 sec max calories row, bike, or ski 30 sec max power snatch I opted for 3 sets on row and last set on the bike. Finished with a 94 score (calories plus snatch reps) using a lightweight 35 lb. Lower weight means higher reps. #crossfit  #boxing  #functionalfitness  #goruck  #masters  #fightprep  #conditioning  #cutting  #imsore  #imhungry  #imtired  #ineedanap  #teamnoshirt  #weakaf  #lightweight  #lunchtimewod  #strength  #snatchday  #healthylifestyle  #fitfam 
Be different and have creativity for 2019. Why not try our Peel and Stick Tiles to enhance any area. ⠀
Peel and Stick Tiles are a self adhesive 600 x 600 tiles that is made from 100% Polyester with noise canceling properties.⠀
Non Toxic, Recyclable and Environmentally friendly⠀
Velcro Compatible along with pinable⠀
38 Colours to choose from⠀
Light Weight⠀
Easy to handle and self install⠀
Sold as a pack of 6⠀
24 month warranty⠀
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#peel #stick #fabrictiles #acoustic #educationsolutions #hospitality #panels #38colours #velcro #pushpin #eco-friendly #selfadhesive #lightweight #easyinstall #office #school #functionroom #sound #teachers #visual #functional #designerallboards #university #lecturers #administration #hospital #government #australia
Be different and have creativity for 2019. Why not try our Peel and Stick Tiles to enhance any area. ⠀ Peel and Stick Tiles are a self adhesive 600 x 600 tiles that is made from 100% Polyester with noise canceling properties.⠀ Non Toxic, Recyclable and Environmentally friendly⠀ Velcro Compatible along with pinable⠀ 38 Colours to choose from⠀ Light Weight⠀ Easy to handle and self install⠀ Sold as a pack of 6⠀ 24 month warranty⠀ ⠀ ⠀ ⠀ #peel  #stick  #fabrictiles  #acoustic  #educationsolutions  #hospitality  #panels  #38colours  #velcro  #pushpin  #eco -friendly #selfadhesive  #lightweight  #easyinstall  #office  #school  #functionroom  #sound  #teachers  #visual  #functional  #designerallboards  #university  #lecturers  #administration  #hospital  #government  #australia 
I don’t know why @bunbita24 thought this one plate was going to make any kind of difference
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#bodybuilder #bodybuilding #fit #fitness #gymrat #gymlife #fitlife #musclehead #meathead #instafit #traininsane #doyouevenlift #workout #gym #gymflow #gymjunkie #back #arms #chest #shoulders #legday #lightweight #heavyweight #armday #igoforhours #ifbb #npc #plank #notexting
325lbs pr was a good short day
325lbs pr was a good short day
Ojalá vuelva el taller de #indcurico para que nazcan pesistas de calidad en Curicó. Hay potencial en cualquiera que quiera aprender y este dispuesto en poner dedicación al deporte que elijan. .
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#lightweight #clean #squat #cleansquat #envion #technique #curico #IND #INDCuricó
"I done everything I said I was gonna do. I was LAUGHED at when I was gonna win my second world title. ‘That’s not going to happen.’ An Irishman winning a UFC [world title] — I was laughed at when I said that. And I done. It’s only January 2017 and I’m already the face of the UFC. The face of boxing. The face of the WWE. And the face of Hollywood!” #ufc #mma #boxing #wrestling #champion  #lightweight  #conormcgregor #mcgregor #lifestyle #hollywood #celebrity #men #conor #thenotoriousmma #ireland #dublin #sport 
#мма #чемпион #конормакгрегор  #конор #ирландия #дублин #спорт #успешныелюди #смешанныеединоборства  #боибезправил
"I done everything I said I was gonna do. I was LAUGHED at when I was gonna win my second world title. ‘That’s not going to happen.’ An Irishman winning a UFC [world title] — I was laughed at when I said that. And I done. It’s only January 2017 and I’m already the face of the UFC. The face of boxing. The face of the WWE. And the face of Hollywood!” #ufc  #mma  #boxing  #wrestling  #champion  #lightweight  #conormcgregor  #mcgregor  #lifestyle  #hollywood  #celebrity  #men  #conor  #thenotoriousmma  #ireland  #dublin  #sport  #мма  #чемпион  #конормакгрегор  #конор  #ирландия  #дублин  #спорт  #успешныелюди  #смешанныеединоборства  #боибезправил 
Couple more days of “messing around” in the gym. Unpeaked PR at 618lbs with a narrower stance. #usapl #usapowerlifting #deadlift #powerlifter #powerlifting #lightweight
Grab em in time for the holidays!! All lashes just $10!!💎💎💎
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Order online (link in bio)
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#lashes #exclusive #cutcrease #wink #brows #lightweight #flawless #fabulous #bosslady #lashextensions #mua #eyes #striplashes #style #fashion #instamakeup #instagram #makeup #love #beautiful #instagood #picoftheday #instadaily #happy #photooftheday #cute #entrepreneur #eyeshadow #makeupaddict
••Brand :- ZARA MAN
••Style :- SHRUG TYPE UNISEX CAPE STYLE
••COLORS :- 4 as available in the pic
••SIZE :- M38 L40 XL42
••PRICE :- ₹ 1199 with Shipping 
#zara #shrugs #styling #capstyle #comfortcolors #comfortzone #outing #decent #wear #lightweight #easytocarry #goodquality #partywear #newtaste #elegant #basiccollection #urban #clothes  #brand #casual #happycustomers #smile #TagUs #likeus #followforfollowback #followusformoreupdates @clubbendthetrend
••Brand :- ZARA MAN ••Style :- SHRUG TYPE UNISEX CAPE STYLE ••COLORS :- 4 as available in the pic ••SIZE :- M38 L40 XL42 ••PRICE :- ₹ 1199 with Shipping #zara  #shrugs  #styling  #capstyle  #comfortcolors  #comfortzone  #outing  #decent  #wear  #lightweight  #easytocarry  #goodquality  #partywear  #newtaste  #elegant  #basiccollection  #urban  #clothes  #brand  #casual  #happycustomers  #smile  #TagUs  #likeus  #followforfollowback  #followusformoreupdates  @clubbendthetrend
Nothing spectacular same weight better RPE moved this @9 2 weeks ago now it feels like a solid 7 455x1 and Bench Which i didnt record 243x5@7 also feat @fitnessinspiredbynoel ridicoulous 640+ some serious stuff right there buddy grinding harder than ever stay tuned #dfit16 #fitnessinspiredbynoel #sqwats #powerlifting #dropitlikeitshot #lightweight #gorrillaswithbarbells
Meet Fumi & Atsuki ~ Iconic shirting by @niqueclothing in the lightest weight cotton and linen ~ sure to be a summer wardrobe staple 👌🏼
Meet Fumi & Atsuki ~ Iconic shirting by @niqueclothing in the lightest weight cotton and linen ~ sure to be a summer wardrobe staple 👌🏼
Hitting some flat 50kg dumbbell press after flat benching for the first time since the rotator cuff injury tonight. #powerlifting #strongman #bodybuilding #reps #weightlifting #fitfam #motivation #strength #gym #training #feedmemore #weights  #squats #benchpress #chestday #deadlifting #gains #sport #bulking #doyouevenlift #sbdapparel #supplements #liftheavy#athlete #workout  #lightweight #progress #strong #strengthasylum #healthy
It took 1 drink!!! And I was up on stage dancing with my manager in front of my bosses and co-workers, to the nutbush!! #lightweight
It took 1 drink!!! And I was up on stage dancing with my manager in front of my bosses and co-workers, to the nutbush!! #lightweight 
It's rare that MMA fans get to catch glimpses into a superstar’s’ private life and McGregor is notoriously guarded about his own. But, footage taken over the past four years give a fascinating glimpse into McGregor and his long-time partner, Dee Devlin. It details how Devlin was the first person to believe in McGregor and his dreams and shows her stand by her man every step of the way.

In every training shot, at every fight, every media event, Devlin’s presence is there There is literally a scene where Devlin stands just behind McGregor has he does an interview over Skype, another shot where she drives behind her partner as he cycles through the Las Vegas desert

#ufc #mma #boxing #knockout #wrestling #champion  #lightweight  #conormcgregor #mcgregor #lifestyle #celebrity #men #conor #deedevlin1 #relatives #thenotoriousmma #ireland #dublin #sport 
#мма #чемпион #конормакгрегор  #конор #ирландия #дублин #спорт #успешныелюди  #смешанныеединоборства
It's rare that MMA fans get to catch glimpses into a superstar’s’ private life and McGregor is notoriously guarded about his own. But, footage taken over the past four years give a fascinating glimpse into McGregor and his long-time partner, Dee Devlin. It details how Devlin was the first person to believe in McGregor and his dreams and shows her stand by her man every step of the way. In every training shot, at every fight, every media event, Devlin’s presence is there There is literally a scene where Devlin stands just behind McGregor has he does an interview over Skype, another shot where she drives behind her partner as he cycles through the Las Vegas desert #ufc  #mma  #boxing  #knockout  #wrestling  #champion  #lightweight  #conormcgregor  #mcgregor  #lifestyle  #celebrity  #men  #conor  #deedevlin1  #relatives  #thenotoriousmma  #ireland  #dublin  #sport  #мма  #чемпион  #конормакгрегор  #конор  #ирландия  #дублин  #спорт  #успешныелюди  #смешанныеединоборства 
Happy Birthday to my homie @jd_life89 Have a great day bro!! Day 1 #hbd #therealest #lightweight #cheerstomoreyears #birthdays
New designs will be launched on our new website for the 2019 , #russia flag for #russian bodybuilding 🇷🇺💪🏽❤️😘. More new designs for men is coming and all will be limited addition on our new upcoming website only . 
#russia #russianbodybuilding #russian #california #bodybuilding #fitnessmotivation #lifestyle #liftingweights #heavyweight #lightweight #menshirt #athleticwear #newdesign #2019 #bicep #menfashion #gymwear
It’s not always about how much weight you use but how you use it. Think about your movement and control what you’re doing. 🧐
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#mindmuscleconnection #mindbodyconnection #lightweight #controledmovement #shoulderday #shoulders #delt #trap #back #motivation #fitness #fitnessjourney #girlwholift #girlwithmuscles #femalemuscle #fit #ripped #strong #gym #exercice #training #flagnorfail #fgxfl #muscle #muscles #bodybuilding
Triple Tuesday’s... at a mediocre 315lbs
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Anyway the last picture is my current body weight, due to some missed meals from studying. -
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Now that I fed the brain it’s time to feed the body.. -
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#poundforpound #poundforpoundfitness #squat #315lb #3caddy #lightweight #bootypump #glutes #compound #legday #fitnessboy #gymlife #fitnessmotivation #muscle #fitness #strength #natty #nattygains
Drills. Drills. Drills. A set of standing and halfs sped up because no one wants to watch me do drills for half an hour 😂 If you don’t do drills, start. I rely on my speed a lot while throwing but if I miss a position in my throw it all goes to crap. My goal is to get more consistent next season. 💃🏾 #thrower #throwing #drills #highlandgames #lightweight #trackandfield #days #womenwholift #strengthathlete #feelingstrong #queenmary #scotsfest #twomonthsout #fit #fitness #personaltrainer #formerdiscusthrower #kilted #gainz #areshowing #myneighbors #thinkimweird #idgaf #itsallinthehips @throwbros @ihgfofficial
Drills. Drills. Drills. A set of standing and halfs sped up because no one wants to watch me do drills for half an hour 😂 If you don’t do drills, start. I rely on my speed a lot while throwing but if I miss a position in my throw it all goes to crap. My goal is to get more consistent next season. 💃🏾 #thrower  #throwing  #drills  #highlandgames  #lightweight  #trackandfield  #days  #womenwholift  #strengthathlete  #feelingstrong  #queenmary  #scotsfest  #twomonthsout  #fit  #fitness  #personaltrainer  #formerdiscusthrower  #kilted  #gainz  #areshowing  #myneighbors  #thinkimweird  #idgaf  #itsallinthehips  @throwbros @ihgfofficial
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Wish in a Bottle is #unique foldable design: soft food grade and durable #silicone material, which can be easily rolled up. The reusable #water bottle is #lightweight, #collapsible, portable and will roll up to 1/3 of the size after use, thus reducing the space and weight in your backpack. #Environmental, #Durable and #Reusable,Safe and non-toxic: #BPA Free Silicone insulated material. With leak proof design, #safe to use, BPA free, so #water will not be contaminated. It is made from tough but soft silicone material, which will not #break or #crack even if it falls. #blackexcellence #haitian #blackbusiness #gymmotivation
@wishinabottle Material Description Wish in a Bottle is #unique  foldable design: soft food grade and durable #silicone  material, which can be easily rolled up. The reusable #water  bottle is #lightweight , #collapsible , portable and will roll up to 1/3 of the size after use, thus reducing the space and weight in your backpack. #Environmental , #Durable  and #Reusable ,Safe and non-toxic: #BPA  Free Silicone insulated material. With leak proof design, #safe  to use, BPA free, so #water  will not be contaminated. It is made from tough but soft silicone material, which will not #break  or #crack  even if it falls. #blackexcellence  #haitian  #blackbusiness  #gymmotivation 
Bruuuhhhhhh 😍💚 shout out to @stonesrootsandjuice
For the hookup! Lightweight here I come 🔥
#givethanks #jackfruit #smoothies #juicecleanse #raw #roots #fasting #nogi #bjj #lightweight