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✨新價格、新菜單✨
飯類籌備中,敬請期待!

#enjoycafe #newmenu #lightmeal 
#coffee #smoothie
W ten zimny dzień potrzeba nam wszystkim witamin i soczystych kolorów! 🍊 Znajdziecie je w pysznej sałatce z konfitowaną, szarpaną kaczką. 🥗
#casablancalunch #casablancawaw #comfortfood #salad #fitfood #fit #diet #bialykamien #green #lightmeal #duck #duckconfit
몸이 알아서 조절한다.
몸이 알아서 조절한다.
Home cooked rice noddles in soup with corns; tofu; enoki mushrooms and tomatoes added with ginger; white pepper, a bit of salt and a few drops of olive oil.

Nutritious; deliciious and healthy.

#homecooked #icancookandsocanyou #diy #healthyfood #veganfoods #foodicious #foodies #foodporn #cheapandhealthy #yummy #hochiak #lazat #salivating #mouthwatering #lightmeal #vegetarian
Fish and chips! Smallest fish pieces I ever had in ‘fish and chips’ meal!😂May be they know that I’m watching my food portions. #food #delicious #instafood #foodporn #foodphotography #foodie #randomshot #instagood #yummy #fishandchips #foodphoto #lunch #lightmeal #goodness #batteredfish #chips #foodlover #foodpic
นาน ๆ จะเจอสักที ชอบมากอีกนั่นแหละ #ปลาแนม Shredded Fish mixed with Slices of Pork Skin ไม่มีไส้กรอกนะ เดี๋ยวนี้แถวนี้ไม่ค่อยมีให้กินแล้ว คนแก่ชอบ เด็กสมัยนี้คงไม่ค่อยรู้จักกัน #นพวรรณกินอะไรก็อร่อย #อ้วนแล้วกินอะไรก็ได้
นาน ๆ จะเจอสักที ชอบมากอีกนั่นแหละ #ปลาแนม  Shredded Fish mixed with Slices of Pork Skin ไม่มีไส้กรอกนะ เดี๋ยวนี้แถวนี้ไม่ค่อยมีให้กินแล้ว คนแก่ชอบ เด็กสมัยนี้คงไม่ค่อยรู้จักกัน #นพวรรณก ินอะไรก็อร่อย #อ ้วนแล้วกินอะไรก็ได้
My quick and light lunch, am constantly on the go. Ingredients: banana, avocado, blueberry and herbalife. #herbalife#lightmeal#mealonthego #liquidlunch
Pork tacos with cilantro slaw!
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#delicious #blueapron #healthyeating #lightmeal #instafood #foodphotography #foodporn #foodie #nofilter
【三寸日光 X 莓果烤乳酪 X 芝麻戚風重製版】
陽光無限好☀️
明天三寸店休!老肉要去新北耶誕城過聖誕節(好像有點早🎄) ——-今天甜點有——-
+草莓千層
+莓果烤乳酪塔
+芝麻戚風
+布朗尼
+檸檬磅蛋糕
+香蕉蛋糕
+棉花糖巧克力軟餅乾 ——-炊飯——-
+五目豚肉炊飯
野菜沙拉/薯泥/水果/濃湯 🌟五目=什錦 🌟營業時間09:00~18:00🌟
🌟週四固定店休🌟
🌟每月最後一個週三店休🌟
地址:宜蘭縣冬山鄉冬山路五段386號
電話:039-560121

#三寸日光 #宜蘭美食 #羅東美食 #咖啡廳 #宜蘭咖啡廳 #羅東咖啡廳 #甜點店 #宜蘭甜點 #羅東甜點 #下午茶 #宜蘭下午茶 #羅東下午茶 #早午餐 #宜蘭早午餐 #羅東早午餐 #鬆餅 #手工甜點 #手工蛋糕 #雜貨 #吃貨 #芝麻 #芝麻戚風 #cafe #dessert #lightmeal #brunch #spaghetti #luodong #tart
【三寸日光 X 莓果烤乳酪 X 芝麻戚風重製版】 陽光無限好☀️ 明天三寸店休!老肉要去新北耶誕城過聖誕節(好像有點早🎄) ——-今天甜點有——- +草莓千層 +莓果烤乳酪塔 +芝麻戚風 +布朗尼 +檸檬磅蛋糕 +香蕉蛋糕 +棉花糖巧克力軟餅乾 ——-炊飯——- +五目豚肉炊飯 野菜沙拉/薯泥/水果/濃湯 🌟五目=什錦 🌟營業時間09:00~18:00🌟 🌟週四固定店休🌟 🌟每月最後一個週三店休🌟 地址:宜蘭縣冬山鄉冬山路五段386號 電話:039-560121 #三寸日光  #宜蘭美食  #羅東美食  #咖啡廳  #宜蘭咖啡廳  #羅東咖啡廳  #甜點店  #宜蘭甜點  #羅東甜點  #下午茶  #宜蘭下午茶  #羅東下午茶  #早午餐  #宜蘭早午餐  #羅東早午餐  #鬆餅  #手工甜點  #手工蛋糕  #雜貨  #吃貨  #芝麻  #芝麻戚風  #cafe  #dessert  #lightmeal  #brunch  #spaghetti  #luodong  #tart 
Baby serving of shrimp burrito bowl but darnit, I was out of black beans so Blanco it was 😉 I was also out of avocado but still made it work with brown rice/northern beans/cilantro/lime and a little sauce on top

#dinner #shrimp #easymeal #healthyfood #goodfood #tasty #delicious #lightmeal
Tonight's special. Chard with shallots in Olive oil from St. Elias and Colavita vinegar. Chow Mein. Ricotta from Saputo. Oh and of course, a slice of Belge bread from Marie Pain. Now that is my kind of meal! #chardboil #shallot #saputoricotta #saputocheese #steliasoil #chowmeinlover #mariepain #belgianbread #lightmeal
#台南 ……………………………………………………
💡營業時間:
🕰週二~週日0900-1430
🕰週五~週日1730-2100
🈚️週一店休
☎️預約專線:06-2521161
📍台南市北區育德二路481號
……………………………………………………
🔍FB/IG搜尋🔎森兜風(SENDOUFENG)
🌐網站:http://sendoufeng.weebly.com/
Line:@ezs8416f
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早午餐 #brunch #晚餐 #dinner
輕食 #lightmeal #義大利麵 #pasta
焗烤 #gratin 咖哩飯 #curry
#丼飯 #donburi #火鍋 #hotpot
#台湾 #台南美食 #台灣美食 
#吃貨 #吃货 #美味 #美食 #吃 
#美食日記 #咖啡 #拿鐵 #咖啡廳 
#tainan #taiwanfood #lunch #igfood #蜂蜜檸檬
#台南  …………………………………………………… 💡營業時間: 🕰週二~週日0900-1430 🕰週五~週日1730-2100 🈚️週一店休 ☎️預約專線:06-2521161 📍台南市北區育德二路481號 …………………………………………………… 🔍FB/IG搜尋🔎森兜風(SENDOUFENG) 🌐網站:http://sendoufeng.weebly.com/ Line:@ezs8416f …………………………………………………… 早午餐 #brunch  #晚餐  #dinner  輕食 #lightmeal  #義大利麵  #pasta  焗烤 #gratin  咖哩飯 #curry  #丼飯  #donburi  #火鍋  #hotpot  #台湾  #台南美食  #台灣美食  #吃貨  #吃货  #美味  #美食  #吃  #美食日記  #咖啡  #拿鐵  #咖啡廳  #tainan  #taiwanfood  #lunch  #igfood  #蜂蜜檸檬 
#LateNightSnack #LightMeal So, I haven’t felt my absolute best today and not any real appetite. Stomach got around to giving me clear signals to eat right around 10PM. Settled on keeping protein levels high so #SearedSalmon mixed greens #Salad with 2 #Perfectly #PoachedEggs. Dressed salmon in #Lemon 🍋 #Pepper for searing. Salad dressed in simple #ExtraVirginOliveOil and #LemonJuice  sprinkled with some #ToastedSesameSeeds and #PineNuts. #TheKitchenExperimentLaboratory #OmNomNomnivore
#LateNightSnack  #LightMeal  So, I haven’t felt my absolute best today and not any real appetite. Stomach got around to giving me clear signals to eat right around 10PM. Settled on keeping protein levels high so #SearedSalmon  mixed greens #Salad  with 2 #Perfectly  #PoachedEggs . Dressed salmon in #Lemon  🍋 #Pepper  for searing. Salad dressed in simple #ExtraVirginOliveOil  and #LemonJuice  sprinkled with some #ToastedSesameSeeds  and #PineNuts . #TheKitchenExperimentLaboratory  #OmNomNomnivore 
Our grilled cheese is very popular! You must try it! 😋
Our grilled cheese is very popular! You must try it! 😋
I just feel and like the ambiance here, @CafeSaBukid that feel so refreshing and calm. ---------------------
I'll already visit here twice! ☕🌳🍃⛰️🏔 #BestPhoto #CafeSaBukid #Coffee #Bukidnon #Breads #Snacks #Breakfast #Ambiance #LightMeal #Foods #Places #Travel #Tourism #Traveller #CapturedMoments #Gloomy #Favorites
Niçoise Salad & Brussels Sprout
Niçoise Salad - Seared Tuna, Finger Potatoes, Green Beans, Olives, Hardboiled Egg, & Italian Vinaigrette 
Brussels Sprout - Bacon Wrapped w/ Balsamic Mayo

Eating light to prepare for all the holiday feasts!
(Or I can just buy loose clothes for the season 😜)
I’ve gained some weight from the previous trips. It’ll be really hard to keep on my diet for the holiday season 🤭
Niçoise Salad & Brussels Sprout Niçoise Salad - Seared Tuna, Finger Potatoes, Green Beans, Olives, Hardboiled Egg, & Italian Vinaigrette Brussels Sprout - Bacon Wrapped w/ Balsamic Mayo Eating light to prepare for all the holiday feasts! (Or I can just buy loose clothes for the season 😜) I’ve gained some weight from the previous trips. It’ll be really hard to keep on my diet for the holiday season 🤭
<야식 : 🍌바나나+ 🍊귤 >
색 다 변해버린 나의 바나나ㅠㅠ
저녁을 아주 알차게 먹었지만 알바 다녀오니 손을 대지 않을 수가 없네요🤭🤭🤭
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🥣#야식 #과일 #바나나 #귤 #fruit #fruits #banana #bananas #mandarine #tangerine #橘子 #香蕉 #小吃 
#다이어트 #다이어트기록 #다이어트식단 #이너뷰티 #저칼로리식단 #다이어트도시락 #다이어트계정 #다이어트소통 #소통 
#diet##dietfood #looseweight #cleanfood #lightmeal 
#减肥 #减肥餐 #减肥日记
<야식 : 🍌바나나+ 🍊귤 > 색 다 변해버린 나의 바나나ㅠㅠ 저녁을 아주 알차게 먹었지만 알바 다녀오니 손을 대지 않을 수가 없네요🤭🤭🤭 . 🥣#야식  #과일  #바나나  #귤  #fruit  #fruits  #banana  #bananas  #mandarine  #tangerine  #橘子  #香蕉  #小吃  #다이어트  #다이어트기록  #다이어트식단  #이너뷰티  #저칼로리식단  #다이어트도시락  #다이어트계정  #다이어트소통  #소통  #diet ##dietfood  #looseweight  #cleanfood  #lightmeal  #减肥  #减肥餐  #减肥日记 
Italian chicken plate match with our Turmeric sunrise combination of turmeric, carrot, orange and beetroot healthy cleansing juice
Available @qisocafe or you can order online 👇
http://www.qisocafe.com/place-food-order-online/
https://www.talabat.com/uae/restaurant/25826/qiso-cafedubai-silicon-oasis?aid=1277
@talabatuae
https://deliveroo.ae/menu/dubai/silicon-oasis/qiso-cafe#
@deliveroo_ae
https://www.zomato.com/dubai/qiso-cafe-dubai-silicon-oasis-dso/order
@zomatouae 
#lightmealforyourdinner #lightmeal #juicecleansing #healthyfood #dsonline #siliconoasis #mydubai🇦🇪
Italian chicken plate match with our Turmeric sunrise combination of turmeric, carrot, orange and beetroot healthy cleansing juice Available @qisocafe or you can order online 👇 http://www.qisocafe.com/place-food-order-online/ https://www.talabat.com/uae/restaurant/25826/qiso-cafedubai-silicon-oasis?aid=1277 @talabatuae https://deliveroo.ae/menu/dubai/silicon-oasis/qiso-cafe# @deliveroo_ae https://www.zomato.com/dubai/qiso-cafe-dubai-silicon-oasis-dso/order @zomatouae #lightmealforyourdinner  #lightmeal  #juicecleansing  #healthyfood  #dsonline  #siliconoasis  #mydubai 🇦🇪
어제 운동하고 장보러 갔는데 #mealprep 용 도시락통이 있길래....🙊 .
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야밤에 #chickenbreast mince로 패티 만들고,

#smokedsalmon 이랑 #tzatziki 소스 만들어서,
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질리지 않게 2가지 버젼으로 만들구 (고작 5일인데 질리기도 힘들지만....?) 오늘 점심에 드디어 한개 먹어봤는데...!!! 맛있다..! .
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그러나......음.....
배가 부르지 않다.................하하.....😂
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#맛있지만 #사이즈가 #함정 #역시 #다이어트도시락👍 #운동 #식단 #점심 #도시락 #mealprep #healthylunch #lightmeal #fitness #fitnessmeals #lunchbox
어제 운동하고 장보러 갔는데 #mealprep  용 도시락통이 있길래....🙊 . . 야밤에 #chickenbreast  mince로 패티 만들고, #smokedsalmon  이랑 #tzatziki  소스 만들어서, . . 질리지 않게 2가지 버젼으로 만들구 (고작 5일인데 질리기도 힘들지만....?) 오늘 점심에 드디어 한개 먹어봤는데...!!! 맛있다..! . . . 그러나......음..... 배가 부르지 않다.................하하.....😂 . . . #맛있지만  #사이즈가  #함정  #역시  #다이어트도시락 👍 #운동  #식단  #점심  #도시락  #mealprep  #healthylunch  #lightmeal  #fitness  #fitnessmeals  #lunchbox 
It came to me this thought...that if people choose to spend a little more on healthier food, the amount spent on health care could be reduced significantly.
__________
#Foodtography #FeaturedToday #FoodAdventures #Foodstagram #InstaFood #IGFood #Foodiegram #FoodSpotting #FoodPic  #FoodPorn #Food #FoodPhotography #FoodJournal #FoodDiary #FoodPics #FoodPost #FoodOfTheDay #ForgetDiet #DietLater #Gastronomy #Gastropics #SoFull #InstaEat #Foodie #InstaFoodie #LightMeal #Bruncher
It came to me this thought...that if people choose to spend a little more on healthier food, the amount spent on health care could be reduced significantly. __________ #Foodtography  #FeaturedToday  #FoodAdventures  #Foodstagram  #InstaFood  #IGFood  #Foodiegram  #FoodSpotting  #FoodPic  #FoodPorn  #Food  #FoodPhotography  #FoodJournal  #FoodDiary  #FoodPics  #FoodPost  #FoodOfTheDay  #ForgetDiet  #DietLater  #Gastronomy  #Gastropics  #SoFull  #InstaEat  #Foodie  #InstaFoodie  #LightMeal  #Bruncher 
G U A K A  K O N N Y
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Freslhy made Guacamole + fried eggs + rocket salad on a pita bread. Light and tasty 👌🏼
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Guacamole preparado na hora, ovos fritos e salada de rúcula no pão pita. Leve e saboroso👌🏼
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📸 @healthy.tasty.kitchen .
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#lightmeal #brunch #lisbonfood #lisbonbrunch #healthyfood #pequenoalmoço #guacamole #guacamolerecipe #avocadolover
Woke up to an overcast sky. But then the sun burst forth and kissed these beauties!
#redgrapes #sunkissed #overcastday #doha #fruitsforbreakfast #dohahealth #breakfast #dohaqatar #lightmeal #dohafoodies
+ 과일들
+ 과일들
POULET A L'ANANAS - SPAGHETTI DE CAROTTES = 277 kcal/personne

Un petit air de voyage avec ce poulet à l'ananas. On s'est régalé !
Pour 2 personnes :
- 230g de carottes en spaghetti cuites à l'eau 10min (97 kcal)
- 230g d'escalope de dinde coupée en morceaux (288 kcal)
- 220g d'ananas surgelés de la marque @picardsurgeles (121 kcal)
- 100g de fromage blanc 0% (48 kcal)
On mélange le tout dans une poêle et on laisse cuire à feux doux pendant 20-30min. Bon ap 😘
#barnabecooks #lightmeal #healthy #healthyfood #mangersain #maigrir #eatclean #regime #regimeuse #diet #dietfood #french #frenchrecipes #frenchfood #recette #recetteminceur #reequilibragealimentaire #lunch #vegetarien #vegetarian #homemade #faitmaison #detox #legume #green #bio #organic #lesecretdupoids
POULET A L'ANANAS - SPAGHETTI DE CAROTTES = 277 kcal/personne Un petit air de voyage avec ce poulet à l'ananas. On s'est régalé ! Pour 2 personnes : - 230g de carottes en spaghetti cuites à l'eau 10min (97 kcal) - 230g d'escalope de dinde coupée en morceaux (288 kcal) - 220g d'ananas surgelés de la marque @picardsurgeles (121 kcal) - 100g de fromage blanc 0% (48 kcal) On mélange le tout dans une poêle et on laisse cuire à feux doux pendant 20-30min. Bon ap 😘 #barnabecooks  #lightmeal  #healthy  #healthyfood  #mangersain  #maigrir  #eatclean  #regime  #regimeuse  #diet  #dietfood  #french  #frenchrecipes  #frenchfood  #recette  #recetteminceur  #reequilibragealimentaire  #lunch  #vegetarien  #vegetarian  #homemade  #faitmaison  #detox  #legume  #green  #bio  #organic  #lesecretdupoids 
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GRRNieS
OPEN

本日はハンバーガー🍔もカフェも
夜9時までの営業です!
明日は定休日になりますので
是非お立ち寄りください😋

本日もよろしくお願いいたします!!
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完熟パイナップルもあります!
生のフルーツジュース🍹等も
是非ご賞味ください😋 .
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GRRNieSのアカウントが
消えてしまいました😭

みなさんフォローお願いいたします🙏

#grrnies#chillout#lightmeal#lunch#beer#drink#delicious#fruitsjuice#honey#hamburger#sandwich#strawberry#movie#goonies#かき氷#ミルク氷#カフェ#隠れ家カフェ#カフェ巡り#岐阜カフェ#桃#フルーツパフェ#桃パフェ#ナッツ#サンドイッチ#coffeestand#蜂蜜#フルーツジュース
. GRRNieS OPEN 本日はハンバーガー🍔もカフェも 夜9時までの営業です! 明日は定休日になりますので 是非お立ち寄りください😋 本日もよろしくお願いいたします!! . 完熟パイナップルもあります! 生のフルーツジュース🍹等も 是非ご賞味ください😋 . . . . . . GRRNieSのアカウントが 消えてしまいました😭 みなさんフォローお願いいたします🙏 #grrnies #chillout #lightmeal #lunch #beer #drink #delicious #fruitsjuice #honey #hamburger #sandwich #strawberry #movie #goonies #かき氷 #ミルク氷 #カフェ #隠れ家カフェ #カフェ巡り #岐阜カフェ #桃 #フルーツパフェ #桃パフェ #ナッツ #サンドイッチ #coffeestand #蜂蜜 #フルーツジュース 
18.19日で同業者だらけで層雲峡へ忘年会旅行してきました!世間はまだ忘年会ではありませんが私たちは11月下旬から繁忙期に入ります(* ॑ ꒳​ ॑ *)ですのでその前に旅行へ( ⸝⸝⸝⁼̴́◡︎⁼̴̀⸝⸝⸝)!!
同業者の先輩方のご好意でお店のOPENしたばかりの私達をメインにOYAKATAの親方である「竹田親方と温泉出稽古に行こう!」という団体名にして頂いたので記念に写真を、、。笑
温泉でリフレッシュandエンジョイしてきましたので忘年会予約お待ちしております!( ´﹀`)カラオケなどなど置いておりませんが個性の強いスタッフとお客様と(笑)で盛り上げます!(๑ ́ᄇ`๑)二次会プランなども考えておりますのでお問い合わせをよろしくお願い致します(๑•ω•๑)♡ #北海道#旭川#BAR#フォローお願いします#お得情報#女子会#二次会#女性オーナー#ポップなアメリカンスタイル#アメリカン#軽食BAR#LIGHTMEAL#LIGHTMEALBAROYAKATA#調理師のいるBAR#イケメンがいるBAR#渡辺直美似がいるBAR#カラオケなし#忘年会#二次会
18.19日で同業者だらけで層雲峡へ忘年会旅行してきました!世間はまだ忘年会ではありませんが私たちは11月下旬から繁忙期に入ります(* ॑ ꒳​ ॑ *)ですのでその前に旅行へ( ⸝⸝⸝⁼̴́◡︎⁼̴̀⸝⸝⸝)!! 同業者の先輩方のご好意でお店のOPENしたばかりの私達をメインにOYAKATAの親方である「竹田親方と温泉出稽古に行こう!」という団体名にして頂いたので記念に写真を、、。笑 温泉でリフレッシュandエンジョイしてきましたので忘年会予約お待ちしております!( ´﹀`)カラオケなどなど置いておりませんが個性の強いスタッフとお客様と(笑)で盛り上げます!(๑ ́ᄇ`๑)二次会プランなども考えておりますのでお問い合わせをよろしくお願い致します(๑•ω•๑)♡ #北海道 #旭川 #BAR #フォローお願いします #お得情報 #女子会 #二次会 #女性オーナー #ポップなアメリカンスタイル #アメリカン #軽食BAR #LIGHTMEAL #LIGHTMEALBAROYAKATA #調理師のいるBAR #イケメンがいるBAR #渡辺直美似がいるBAR #カラオケなし #忘年会 #二次会 
ʟᴀᴛᴇ ʙᴜᴛ ʜᴇᴀʟᴛʜʏ ʟᴜɴᴄʜ ғᴏʀ ᴜs ᴛʜᴇ ᴏᴛʜᴇʀ ᴅᴀʏ. ɪᴛ 
ᴡᴀs ᴛᴀsᴛʏ ʙᴜᴛ ᴀɢᴀɪɴ, ᴛᴏᴏ ʙɪɢ ᴛᴏ ғɪɴɪsʜ...! 遅めだったけど、ヘルシーなランチ。美味しかったけど、多くて食べきれる量じゃなかった…。 #lunch #cafe #meal #healthy #foodie #food #healthyeating #salad #bowlofsalad #smokedsalmon #smokedsalmonsalad #protein #proteinlab #osaka #instagood #japan #healthyeatinghabit #lightmeal #latelunch #カフェ #プロテインラボ #サラダ #ヘルシー #スモークサーモン #ランチ #ご飯 #食事 #大阪 #堀江 #いただきます
ʟᴀᴛᴇ ʙᴜᴛ ʜᴇᴀʟᴛʜʏ ʟᴜɴᴄʜ ғᴏʀ ᴜs ᴛʜᴇ ᴏᴛʜᴇʀ ᴅᴀʏ. ɪᴛ  ᴡᴀs ᴛᴀsᴛʏ ʙᴜᴛ ᴀɢᴀɪɴ, ᴛᴏᴏ ʙɪɢ ᴛᴏ ғɪɴɪsʜ...! 遅めだったけど、ヘルシーなランチ。美味しかったけど、多くて食べきれる量じゃなかった…。 #lunch  #cafe  #meal  #healthy  #foodie  #food  #healthyeating  #salad  #bowlofsalad  #smokedsalmon  #smokedsalmonsalad  #protein  #proteinlab  #osaka  #instagood  #japan  #healthyeatinghabit  #lightmeal  #latelunch  #カフェ  #プロテインラボ  #サラダ  #ヘルシー  #スモークサーモン  #ランチ  #ご飯  #食事  #大阪  #堀江  #いただきます 
There's nothing like leftovers to zoozsh up a salad! I've used last night's curry with pumpkin seed cream, added some of my favourites like avocado and Kim chi, and voila!
There's nothing like leftovers to zoozsh up a salad! I've used last night's curry with pumpkin seed cream, added some of my favourites like avocado and Kim chi, and voila!
#台南
🏷早餐9.手作現烤鬆餅(蛋奶素)🏷
森兜風手工果醬搭配現烤鬆餅,
再來杯新鮮水果優格,
一天的活力來源💯💯💯
……………………………………………………
💡營業時間:
🕰週二~週日0900-1430
🕰週五~週日1730-2100
🈚️週一店休
☎️預約專線:06-2521161
📍台南市北區育德二路481號
……………………………………………………
🔍FB/IG搜尋🔎森兜風(SENDOUFENG)
🌐網站:http://sendoufeng.weebly.com/
Line:@ezs8416f
……………………………………………………
早午餐 #brunch #晚餐 #dinner
輕食 #lightmeal #義大利麵 #pasta
焗烤 #gratin 咖哩飯 #curry
#丼飯 #donburi #火鍋 #hotpot
#台湾 #台南美食 #台灣美食 
#吃貨 #吃货 #美味 #美食 #吃 
#美食日記 #咖啡 #拿鐵 #咖啡廳 
#tainan #taiwanfood #lunch #igfood #蜂蜜檸檬
#台南  🏷早餐9.手作現烤鬆餅(蛋奶素)🏷 森兜風手工果醬搭配現烤鬆餅, 再來杯新鮮水果優格, 一天的活力來源💯💯💯 …………………………………………………… 💡營業時間: 🕰週二~週日0900-1430 🕰週五~週日1730-2100 🈚️週一店休 ☎️預約專線:06-2521161 📍台南市北區育德二路481號 …………………………………………………… 🔍FB/IG搜尋🔎森兜風(SENDOUFENG) 🌐網站:http://sendoufeng.weebly.com/ Line:@ezs8416f …………………………………………………… 早午餐 #brunch  #晚餐  #dinner  輕食 #lightmeal  #義大利麵  #pasta  焗烤 #gratin  咖哩飯 #curry  #丼飯  #donburi  #火鍋  #hotpot  #台湾  #台南美食  #台灣美食  #吃貨  #吃货  #美味  #美食  #吃  #美食日記  #咖啡  #拿鐵  #咖啡廳  #tainan  #taiwanfood  #lunch  #igfood  #蜂蜜檸檬 
【三寸日光 X 草莓千層&關於公投】
今天是禮拜二!我們竟然沒有偷懶的推出了千層😂而且還是草莓的喔❤️ ——-11/24公投當天——-
本週六是重要的投票日,原本老肉對於公投部分打了很長的一段話想要跟朋友們分享!
但今早小王子上市場買菜的時候聽到阿姨們的一些對話,回來告訴老肉!
於是我們默默地把那段文字收了回來。
有時候無知跟偏激傷害到的不只是別人,而是你身邊真正重要的人!
不只是朋友,可能是愛人,更可能是家人、你的兄弟姐妹、你最摯愛跟用盡性命也要保護的孩子!
所以該怎麼選擇才是對的?我們無權要求!
但如果把愛設定為出發點,或許你能看見。
🌟11/24禮拜六我們支持回家投票,當天11:00才營業喔!🌟 ——-今天甜點有——-
+草莓千層
+莓果烤乳酪塔
+布朗尼
+香蕉蛋糕
+檸檬磅蛋糕
+棉花糖巧克力軟餅乾
+花生醬巧克力豆軟餅乾 ——-炊飯——-
+五目豬五花炊飯
野菜沙拉/薯泥/水果/濃湯 🌟本週六11:00~18:00
🌟營業時間09:00~18:00🌟
🌟週四固定店休🌟
🌟每月最後一個週三店休🌟
地址:宜蘭縣冬山鄉冬山路五段386號
電話:039-560121

#三寸日光 #宜蘭美食 #羅東美食 #咖啡廳 #宜蘭咖啡廳 #羅東咖啡廳 #甜點店 #宜蘭甜點 #羅東甜點 #下午茶 #宜蘭下午茶 #羅東下午茶 #早午餐 #宜蘭早午餐 #羅東早午餐 #鬆餅 #手工甜點 #手工蛋糕 #雜貨 #cafe #dessert #lightmeal #brunch #spaghetti #luodong
【三寸日光 X 草莓千層&關於公投】 今天是禮拜二!我們竟然沒有偷懶的推出了千層😂而且還是草莓的喔❤️ ——-11/24公投當天——- 本週六是重要的投票日,原本老肉對於公投部分打了很長的一段話想要跟朋友們分享! 但今早小王子上市場買菜的時候聽到阿姨們的一些對話,回來告訴老肉! 於是我們默默地把那段文字收了回來。 有時候無知跟偏激傷害到的不只是別人,而是你身邊真正重要的人! 不只是朋友,可能是愛人,更可能是家人、你的兄弟姐妹、你最摯愛跟用盡性命也要保護的孩子! 所以該怎麼選擇才是對的?我們無權要求! 但如果把愛設定為出發點,或許你能看見。 🌟11/24禮拜六我們支持回家投票,當天11:00才營業喔!🌟 ——-今天甜點有——- +草莓千層 +莓果烤乳酪塔 +布朗尼 +香蕉蛋糕 +檸檬磅蛋糕 +棉花糖巧克力軟餅乾 +花生醬巧克力豆軟餅乾 ——-炊飯——- +五目豬五花炊飯 野菜沙拉/薯泥/水果/濃湯 🌟本週六11:00~18:00 🌟營業時間09:00~18:00🌟 🌟週四固定店休🌟 🌟每月最後一個週三店休🌟 地址:宜蘭縣冬山鄉冬山路五段386號 電話:039-560121 #三寸日光  #宜蘭美食  #羅東美食  #咖啡廳  #宜蘭咖啡廳  #羅東咖啡廳  #甜點店  #宜蘭甜點  #羅東甜點  #下午茶  #宜蘭下午茶  #羅東下午茶  #早午餐  #宜蘭早午餐  #羅東早午餐  #鬆餅  #手工甜點  #手工蛋糕  #雜貨  #cafe  #dessert  #lightmeal  #brunch  #spaghetti  #luodong 
Before you clock me on this- 180 Calories 16g Protein 6g Fat 👊
#potstickers #lightmeal #foodie #eatthefood
자유시간 안 먹음
자유시간 안 먹음
New Zealanders love the convenience and versatility of our Salt and Pepper Squid. Add the ‘Wow’ to your salads or instantly grab attention with this party favourite.
New Zealanders love the convenience and versatility of our Salt and Pepper Squid. Add the ‘Wow’ to your salads or instantly grab attention with this party favourite.
To all my vegan fellows. God bless this buttered wok veggies 👀
Butter
Black pepper 
Beans
Corn
Carrots
Spinach
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#myfoodcloset #dinner #healthyfood #food #foodporn #diet #recipes #healthyrecipes #healthylifestyle #veggies #lightmeal #tasty #vegan #vegetarian #cooking #instagood #instadaily #instafood #follow #good #life #choosebetter #lovefood #greens #dish #lightdish #intuitiveeating #blogger #foodblogger
TPM Chicken Penne Pasta with a Lightened-up Parmesan Cream Sauce and ripe cherry tomatoes.

TPM Chicken penne pasta - a must try!

#salad #penne #chickensalad #cafe #lightmeal #pasta #thepurplemugofficial #celebrations #diner
Why did i scroll through my timeline now, @myactivekitchen See what you've caused, I'm here craving for this badly and you have to bring me some, else... -
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Light and early meal for supper is recommended for better digestion!

#earlysupper #lightmeal
#indomie #noodles 
#snacks #yummy #stayhealthyandfit #dinner #somethinglight #food #naija #snaxx_hub
This week it is the parade of side dishes as I try to squeeze in as many sides before Thanksgiving as humanly possible!  Today I have these amazing Roasted Baby Potatoes. They are three ingredients if we don't count salt and pepper (pssst, we don't!) and they are so delicious! They need to be part of your life immediately.  Also, I will just say this. BUTTER.

Find a CLICKABLE LINK in why profile or find the full recipe here: https://www.wineandglue.com/roasted-baby-potatoes-recipe/

#wineandglue #wineandgluerecipes #delicious #feedfeed #forkfeed #foodintheair #foodforthesoul #ilovetoeat #eatstagram #delucious #igfoods #foodnation #recipeshare #foodrecipe #dinnertonight #instameal #lightmeal #dinnertime🍴 #simpledinner #roastedveg #potato #potatoe #potatoes #sidedish #sidedishes #cookathome #roastedpotatoes #bakedpotatoes #easysidedish #sidedishrecipe
This week it is the parade of side dishes as I try to squeeze in as many sides before Thanksgiving as humanly possible!  Today I have these amazing Roasted Baby Potatoes. They are three ingredients if we don't count salt and pepper (pssst, we don't!) and they are so delicious! They need to be part of your life immediately.  Also, I will just say this. BUTTER. Find a CLICKABLE LINK in why profile or find the full recipe here: https://www.wineandglue.com/roasted-baby-potatoes-recipe/ #wineandglue  #wineandgluerecipes  #delicious  #feedfeed  #forkfeed  #foodintheair  #foodforthesoul  #ilovetoeat  #eatstagram  #delucious  #igfoods  #foodnation  #recipeshare  #foodrecipe  #dinnertonight  #instameal  #lightmeal  #dinnertime 🍴 #simpledinner  #roastedveg  #potato  #potatoe  #potatoes  #sidedish  #sidedishes  #cookathome  #roastedpotatoes  #bakedpotatoes  #easysidedish  #sidedishrecipe 
Had for lunch SPINACH SOUP🌿 OVER CUCUMBER NOODLES with some steamed asparagus and Brussels sprouts, from @medicalmedium book @liverrescue .
Couldn't imagine how tasty it comes out, satisfying even it's so light. Maybe you want to give it a try😋  לארוחת צהריים אכלתי נודלס מלפפון עם מרק תרד🌿 מעל ואספרגוס וכרוב ניצנים מאודים. מתכון של @medicalmedium מתוך הספר @liverrescue.
לא יכולתי לעצמי כמה זה יכול להיות טעים, ומשביע ובו בזמן גם דל. 
שווה לנסות😋 
Almorcé con TALLARINES DE PEPINO CON SOPA DE ESPINACA🌿 ENÉSIMA y unos  asparagos y coles de Bruselas al vapor, de @medicalmedium.
No podía imaginar lo sabroso que sale, satisface y a la vez muy ligero. Tal vez quieras darle una oportunidad😋
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#integrativewellnessbyirit #wellness #healthcoach #heathylife #medicalmedium #liverrescue #tasty #lightmeal #comidasana #salud #bajoencalorias #saludable #almuerzo #raw #vegan #rawvegan #singluten #glutenfree
#בריא #בריאות #טעים #טבעונאי
#טבעוני #רו #דלקלוריות #ללאגלוטן
Had for lunch SPINACH SOUP🌿 OVER CUCUMBER NOODLES with some steamed asparagus and Brussels sprouts, from @medicalmedium book @liverrescue . Couldn't imagine how tasty it comes out, satisfying even it's so light. Maybe you want to give it a try😋 לארוחת צהריים אכלתי נודלס מלפפון עם מרק תרד🌿 מעל ואספרגוס וכרוב ניצנים מאודים. מתכון של @medicalmedium מתוך הספר @liverrescue. לא יכולתי לעצמי כמה זה יכול להיות טעים, ומשביע ובו בזמן גם דל. שווה לנסות😋 Almorcé con TALLARINES DE PEPINO CON SOPA DE ESPINACA🌿 ENÉSIMA y unos asparagos y coles de Bruselas al vapor, de @medicalmedium. No podía imaginar lo sabroso que sale, satisface y a la vez muy ligero. Tal vez quieras darle una oportunidad😋 . #integrativewellnessbyirit  #wellness  #healthcoach  #heathylife  #medicalmedium  #liverrescue  #tasty  #lightmeal  #comidasana  #salud  #bajoencalorias  #saludable  #almuerzo  #raw  #vegan  #rawvegan  #singluten  #glutenfree  #בריא  #בריאות  #טעים  #טבעונאי  #טבעוני  #רו  #דלקלוריות  #ללאגלוטן 
Aonami will be open for service all week except for Thursday. Come enjoy a light meal before or after your family day. #aonami #aonamichico #lightmeal #sushi #chicoca
Light and healthy soup this evening. After a long weekend of socialising - I craved something light, healthy and cleansing. The girls say it looks like swamp juice 🤨it’s tastes better than it looks...honest 😁Red onion,celery and garlic soup. Now all I need is p’j’s and the sofa 😊
👩🏼‍🍳 sauté red onion, celery and garlic in a pan, add stock and simmer. Blend and top with whatever you like. I used a little yogurt (soya if #vegan) walnut oil and crushed walnuts. 💚💚💚#bekindtoyourself 
#healthysoup #greenfood #healthy #lightmeal #detox #diet #slimmingfood #vegetarian #vegatarisch #gesund #schnelleküche #nutrition #cleansingfood #beautyfood #instafood #lowfat #lowcarb #lowcalorie #meatfreemonday
Light and healthy soup this evening. After a long weekend of socialising - I craved something light, healthy and cleansing. The girls say it looks like swamp juice 🤨it’s tastes better than it looks...honest 😁Red onion,celery and garlic soup. Now all I need is p’j’s and the sofa 😊 👩🏼‍🍳 sauté red onion, celery and garlic in a pan, add stock and simmer. Blend and top with whatever you like. I used a little yogurt (soya if #vegan ) walnut oil and crushed walnuts. 💚💚💚#bekindtoyourself  #healthysoup  #greenfood  #healthy  #lightmeal  #detox  #diet  #slimmingfood  #vegetarian  #vegatarisch  #gesund  #schnelleküche  #nutrition  #cleansingfood  #beautyfood  #instafood  #lowfat  #lowcarb  #lowcalorie  #meatfreemonday 
💙💚💛🧡💜 Tonight's dinner is plain and simple quark with double cream, blueberries, Jordan's Skinny blueberry Syrup, toasted almonds with a sprinkle of sweetener 😑 .
#lowcarb #change #dinner
#lowcarblife #keto #hflc #weightlossjourney #weightloss #inspiration #recipeideas #accountability #carbtracking #caloriecounting #diet #feelinggreat #fooddiary #foodlog #healthyeating #healthyliving #lowcarbuk #lightmeal #lowcarbsnack #jordansskinnysyrups #yoghurt #blueberries #doublecream #quark
💙💚💛🧡💜 Tonight's dinner is plain and simple quark with double cream, blueberries, Jordan's Skinny blueberry Syrup, toasted almonds with a sprinkle of sweetener 😑 . #lowcarb  #change  #dinner  #lowcarblife  #keto  #hflc  #weightlossjourney  #weightloss  #inspiration  #recipeideas  #accountability  #carbtracking  #caloriecounting  #diet  #feelinggreat  #fooddiary  #foodlog  #healthyeating  #healthyliving  #lowcarbuk  #lightmeal  #lowcarbsnack  #jordansskinnysyrups  #yoghurt  #blueberries  #doublecream  #quark 
This is our Monday Special! 🍓🥑🍗🌯
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#wrapspecial #mondays #lightmeal #nuecescafe #CorpusChristi #Texas
Feeling a little festive....or not, this delightful little salad is bound to brighten and lighten your day!
A great addition to any festive table or dinner for one, I often make this just for me!! My recipe is a riff off @ottolenghi 
Roasted cauliflower salad with pomegranates and more...... #eattothrive #botanicalkitchen #seasonal #festivefood #salad #dinnerforone #love #lightmeal #brightensmyday #delicious #nourishing #healthyfood #fitfood #vegan  #lowcarb #plantmedicine #healingvibes #energyfood #chef #chefofinstagram #cauliflower #pomegranate #celery #herbs
Feeling a little festive....or not, this delightful little salad is bound to brighten and lighten your day! A great addition to any festive table or dinner for one, I often make this just for me!! My recipe is a riff off @ottolenghi Roasted cauliflower salad with pomegranates and more...... #eattothrive  #botanicalkitchen  #seasonal  #festivefood  #salad  #dinnerforone  #love  #lightmeal  #brightensmyday  #delicious  #nourishing  #healthyfood  #fitfood  #vegan  #lowcarb  #plantmedicine  #healingvibes  #energyfood  #chef  #chefofinstagram  #cauliflower  #pomegranate  #celery  #herbs 
🌸 PINK CANELONES 🌸. #vegan .
Es una receta para RECICLAR SOBRANTES ♻️.
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Vamos a mezclar lo que nos sobró de la leche de avena (o 1 taza de harina de avena).
1 taza de harina de arroz, 1/2 taza de agua y 1/2 remolacha hervida🌝.
Condimenta como te guste!
Yo use: ajo, sal y pimienta!
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En una sartén antiadherente vas haciendo los pancakes 🥞.
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Para el relleno salteamos: cebollas, Morton, ajo, espinaca y le agregamos una ricotta de Almendras (sobrante de leche de Almendras, agua y condimentos).
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Por encima obvio queso de avena 🌼.
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Les gustan???.
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#homemade #eatyourgreens #veganprotein #determination #lifestyle #diet #getfit #cleaneating #eatclean #travelfood #vegan #vegano #veganfood #govegan #world #flight #vegetarian #healthyfood #healthylifestyle #riceroll #raw #lunch #lightmeal #feriado #pink #canelones
🌸 PINK CANELONES 🌸. #vegan  . Es una receta para RECICLAR SOBRANTES ♻️. . Vamos a mezclar lo que nos sobró de la leche de avena (o 1 taza de harina de avena). 1 taza de harina de arroz, 1/2 taza de agua y 1/2 remolacha hervida🌝. Condimenta como te guste! Yo use: ajo, sal y pimienta! . En una sartén antiadherente vas haciendo los pancakes 🥞. . . . . Para el relleno salteamos: cebollas, Morton, ajo, espinaca y le agregamos una ricotta de Almendras (sobrante de leche de Almendras, agua y condimentos). . . Por encima obvio queso de avena 🌼. . . . Les gustan???. . . . . #homemade  #eatyourgreens  #veganprotein  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #travelfood  #vegan  #vegano  #veganfood  #govegan  #world  #flight  #vegetarian  #healthyfood  #healthylifestyle  #riceroll  #raw  #lunch  #lightmeal  #feriado  #pink  #canelones 
One of the Choco Quinoa biscuit.. 🖋Contains, <( Calories = 38 ,, Carbohydrates = 6,4 g ,, Protein = 0.7 g ,, Fat = 1.2 g ,, Fiber = 0.4 g )> .. its can be a good SNACK with cup of coffee u can take 2 pieces 😋🖋😋☕️ 📍 قطعة من بسكويت كينوا الشوكولاته تحتوي على <( السعرات الحرارية = ٣٨ سعره حرارية ،، الكربوهيدرات = ٦،٤ جرام ،، البروتين = ٠،٧ جرام ،، الدهون = ١،٢ جرام ،، الألياف ٠،٤ جرام )> تعتبر القطعة مناسبة لي وجبة خفيفه مع كوب من القهوه .. حيث يمكن أخذ حبتين منها 🤩🤩#coffee #quinoa #biscuits #quinoarecipes #quinoabowl #quinoaflour #quinoarecipe #snacks #snack #lightmeal #diet #nutrition #life #كينوا #وجبه_خفيفه #صحه #نظام #دايتيشن #اخصائية_ساره_عيسى #اخصائية_تغذية #نظام_صحي #وجبات_دايت #صحه_ورشاقه #تغذية_صحية #كوب_قهوة #قهوة #معلومات #معلومات_صحيه
One of the Choco Quinoa biscuit.. 🖋Contains, <( Calories = 38 ,, Carbohydrates = 6,4 g ,, Protein = 0.7 g ,, Fat = 1.2 g ,, Fiber = 0.4 g )> .. its can be a good SNACK with cup of coffee u can take 2 pieces 😋🖋😋☕️ 📍 قطعة من بسكويت كينوا الشوكولاته تحتوي على <( السعرات الحرارية = ٣٨ سعره حرارية ،، الكربوهيدرات = ٦،٤ جرام ،، البروتين = ٠،٧ جرام ،، الدهون = ١،٢ جرام ،، الألياف ٠،٤ جرام )> تعتبر القطعة مناسبة لي وجبة خفيفه مع كوب من القهوه .. حيث يمكن أخذ حبتين منها 🤩🤩#coffee  #quinoa  #biscuits  #quinoarecipes  #quinoabowl  #quinoaflour  #quinoarecipe  #snacks  #snack  #lightmeal  #diet  #nutrition  #life  #كينوا  #وجبه_خفيفه  #صحه  #نظام  #دايتيشن  #اخصائية_ساره_عيسى  #اخصائية_تغذية  #نظام_صحي  #وجبات_دايت  #صحه_ورشاقه  #تغذية_صحية  #كوب_قهوة  #قهوة  #معلومات  #معلومات_صحيه 
Hyperthyroidism is the condition in which thyroid gland starts producing thyroxine hormone in excess. Thyroxine hormone is responsible for the metabolism.

Top Home Remedies to manage hyperthyroidism: 🔸Bugleweed Tea
Bugleweed contains lithospermic acid which helps to reduce the excess production of thyroxine hormone.
How to use it?
Sip this tea 2- 3 times a day.
🔸Motherwort Tea
Motherwort does not directly affect the thyroid but it helps to balance the symptoms.

How to use it?
Drink its tea 2-3 times a day.
🔸Omega-3 Fatty Acid
Fatty acids are very important for various functions of the body and one among them is proper functioning of thyroid gland. Insufficiency of omega-3 fatty acids ends up in producing antibodies of the thyroid. Consume sufficient amount of omega-3 fatty acids to maintain the balance. Try to fulfill it through the natural source like flaxseed, walnuts etc.
🔸Indian Gooseberry
Indian gooseberry is very good for the immunity of the body. It controls the production of thyroxine hormone.

How to use it?
Drink amla juice twice a day.
🔸Valerian root herb
A person suffering from hyperthyroidism mostly complaints with sleeplessness. Valerian root is best known for its muscle relaxant properties and sleeping support.
It increases the level of GABA in the body which is a good neurotransmitter to calm down the nerves.

How to use it?
Take one spoon of valerian herb root with one glass of warm water every day.

Stay healthy 🙂

#hyperthyroidism #ayurvigyanam #lightmeal #panchakarma #ayurvedafood #ayurvedicmedicine #eatrealfood #yogaposes #yogabody #healthtips #weightlossmotivation #haircare #beautyhacks #enzymes #blog #hairmask #food #tsphoney #boillemon #goodness #constituants #oldmayanrecipe #rawhoney #takethese #sorethroat #essentialoils #depression #lemon
Hyperthyroidism is the condition in which thyroid gland starts producing thyroxine hormone in excess. Thyroxine hormone is responsible for the metabolism. Top Home Remedies to manage hyperthyroidism: 🔸Bugleweed Tea Bugleweed contains lithospermic acid which helps to reduce the excess production of thyroxine hormone. How to use it? Sip this tea 2- 3 times a day. 🔸Motherwort Tea Motherwort does not directly affect the thyroid but it helps to balance the symptoms. How to use it? Drink its tea 2-3 times a day. 🔸Omega-3 Fatty Acid Fatty acids are very important for various functions of the body and one among them is proper functioning of thyroid gland. Insufficiency of omega-3 fatty acids ends up in producing antibodies of the thyroid. Consume sufficient amount of omega-3 fatty acids to maintain the balance. Try to fulfill it through the natural source like flaxseed, walnuts etc. 🔸Indian Gooseberry Indian gooseberry is very good for the immunity of the body. It controls the production of thyroxine hormone. How to use it? Drink amla juice twice a day. 🔸Valerian root herb A person suffering from hyperthyroidism mostly complaints with sleeplessness. Valerian root is best known for its muscle relaxant properties and sleeping support. It increases the level of GABA in the body which is a good neurotransmitter to calm down the nerves. How to use it? Take one spoon of valerian herb root with one glass of warm water every day. Stay healthy 🙂 #hyperthyroidism  #ayurvigyanam  #lightmeal  #panchakarma  #ayurvedafood  #ayurvedicmedicine  #eatrealfood  #yogaposes  #yogabody  #healthtips  #weightlossmotivation  #haircare  #beautyhacks  #enzymes  #blog  #hairmask  #food  #tsphoney  #boillemon  #goodness  #constituants  #oldmayanrecipe  #rawhoney  #takethese  #sorethroat  #essentialoils  #depression  #lemon