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Lightened up burgers with fresh Mango avocado Pico de Gallo on top = refreshing summer ☀️ dish (and no carbs for 👙!) .
Click link in bio for recipe! 👆🏻
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#turkeyburgers #jalapenos #mango #avocado #lightenedup #nobuns #lowcarb #nocarbs #clt #cltfoodie #cltfood #cltfoodblogger #cltblogger #instafood #instafoodie #roastnrelish #rnr #ncblogger
Lightened up Cinnamon French Toast - This is so delicious you won't even miss the heavy butter and syrup! ****************************************
Ingredients: 
2 slices of Aunt Millies Light Wheat Bread (35 calories per slice) 
2 eggs
2 tsp of fat free half n half 
2 packets of Splenda or sugar substitute 
2 tsp of cinnamon 
Optional : Fat Free Whipped Topping  I can't believe it's not butter spray 
In a small bowl mix the eggs with the half n half, 1 packet of Splenda and 1 tsp of cinnamon. Use a fork to break up the yolks. Stir until uniform consistency. Dip each slice of bread into the egg mixture and cook on medium in a skillet sprayed with cooking spray.  Cook until each slice is light brown. Plate and spray with ICBINB spray and sprinkle on  cinnamon and splenda. Top with berries and fat free whipped topping.

Recipe is 2 smartpoints ( 1sp/slice) and about 235 calories and 3g of sugar depending on what brands you use. *******************************************************
#weightwatchersfreestyle #wwsisterhood #wwfreestyle #wwfamily #Weightwatchers #weightlossjourney #reducedsugar #reducedcalories #lowcalories #fitness #fitfam #fitgirls #lowcalorie #highprotein #brunch #cinnamonfrenchtoast #freestyle #freestyleeffect #brunchrecipes #lightenedup #shamelesssweettooth #recipes #food #foodsofinstagram #foodie #breakfast #diabeticrecipes #lowsugarrecipes
Lightened up Cinnamon French Toast - This is so delicious you won't even miss the heavy butter and syrup! **************************************** Ingredients: 2 slices of Aunt Millies Light Wheat Bread (35 calories per slice) 2 eggs 2 tsp of fat free half n half 2 packets of Splenda or sugar substitute 2 tsp of cinnamon Optional : Fat Free Whipped Topping I can't believe it's not butter spray In a small bowl mix the eggs with the half n half, 1 packet of Splenda and 1 tsp of cinnamon. Use a fork to break up the yolks. Stir until uniform consistency. Dip each slice of bread into the egg mixture and cook on medium in a skillet sprayed with cooking spray. Cook until each slice is light brown. Plate and spray with ICBINB spray and sprinkle on cinnamon and splenda. Top with berries and fat free whipped topping. Recipe is 2 smartpoints ( 1sp/slice) and about 235 calories and 3g of sugar depending on what brands you use. ******************************************************* #weightwatchersfreestyle  #wwsisterhood  #wwfreestyle  #wwfamily  #Weightwatchers  #weightlossjourney  #reducedsugar  #reducedcalories  #lowcalories  #fitness  #fitfam  #fitgirls  #lowcalorie  #highprotein  #brunch  #cinnamonfrenchtoast  #freestyle  #freestyleeffect  #brunchrecipes  #lightenedup  #shamelesssweettooth  #recipes  #food  #foodsofinstagram  #foodie  #breakfast  #diabeticrecipes  #lowsugarrecipes 
Crunchy fried free range Chicken in a spiced buttermilk brine/ marinade and dredged in potato starch for said crunch 😬😋😶 We do jazz and lighten in it up with all of our bits and bobs later on of course #jackrabbiteats style 🌽🥒🌶👍🔥💧✅👍 #events #catering #privateparties #dublincaterer #friedchicken #sweetfirechicken #pickledheirloomcarrots #jackrabbitsauces #jackrabbitspices #pickles #naturalingredients #yoghurt #weddings #freerangechickens #freshingredients #relativelyhealthy #jazzedup #lightenedup
Crunchy fried free range Chicken in a spiced buttermilk brine/ marinade and dredged in potato starch for said crunch 😬😋😶 We do jazz and lighten in it up with all of our bits and bobs later on of course #jackrabbiteats  style 🌽🥒🌶👍🔥💧✅👍 #events  #catering  #privateparties  #dublincaterer  #friedchicken  #sweetfirechicken  #pickledheirloomcarrots  #jackrabbitsauces  #jackrabbitspices  #pickles  #naturalingredients  #yoghurt  #weddings  #freerangechickens  #freshingredients  #relativelyhealthy  #jazzedup  #lightenedup 
Another one! Back to school balayage on this beauty!😍 @bellsvega No irons needed🙅🏼‍♀️#wavyblowouts #lightenedup #balayage #blondeandbrown #contrasted #honeyblonde #noironsneeded #beautycomesfromthecore #coresalon #njstylist #randolphnj
Raise your hand if you love chicken and waffles! 🙋‍♀️ I was craving this deliciousness all day and after whipping this up in no time at all, I think I’m hooked!
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Chicken and Waffles
305 calories: 28C/10F/27P
- 1 Tyson panko crusted chicken tender (4oz)
- 1/4 C Kodiak Cakes + 1/4 C water
- @waldenfarmsinternational pancake syrup
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Cook chicken tender in oven according to package. While chicken is cooking, make your waffle in a mini waffle maker.. if you don’t have one, you need one! For 1 mini waffle, mix 1/4 C Kodiak Cakes power cake mix with 1/4 C water and pour into waffle maker. (Kodiak Cakes also sells frozen waffles at most grocery stores, which would also work perfect! Pop that baby in the toaster and you’re good to go!) Once cooked, top waffle with chicken and as much syrup as your heart desires!
Raise your hand if you love chicken and waffles! 🙋‍♀️ I was craving this deliciousness all day and after whipping this up in no time at all, I think I’m hooked! . Chicken and Waffles 305 calories: 28C/10F/27P - 1 Tyson panko crusted chicken tender (4oz) - 1/4 C Kodiak Cakes + 1/4 C water - @waldenfarmsinternational pancake syrup . Cook chicken tender in oven according to package. While chicken is cooking, make your waffle in a mini waffle maker.. if you don’t have one, you need one! For 1 mini waffle, mix 1/4 C Kodiak Cakes power cake mix with 1/4 C water and pour into waffle maker. (Kodiak Cakes also sells frozen waffles at most grocery stores, which would also work perfect! Pop that baby in the toaster and you’re good to go!) Once cooked, top waffle with chicken and as much syrup as your heart desires!
Made myself some Rocky Road ice cream!  You know, the healthy kind!

2 purple containers frozen banana
1 tbsp unsweetened cocoa powder
1 tbsp French vanilla nut pods creamer
1 blue container raw almonds
1 marshmallow
Blend frozen banana, cocoa powder, and creamer on lowest setting until creamy. Add almonds and marshmallow. Blend a few seconds more. Scoop it up and enjoy!!! #icecream #thehealthyversion #lightenedup #portionfix #eatbycontainers #dessert #healthydessert #healthyrecipes #instarecipes #momsofinstagram #vegan #nicecream
Made myself some Rocky Road ice cream! You know, the healthy kind! 2 purple containers frozen banana 1 tbsp unsweetened cocoa powder 1 tbsp French vanilla nut pods creamer 1 blue container raw almonds 1 marshmallow Blend frozen banana, cocoa powder, and creamer on lowest setting until creamy. Add almonds and marshmallow. Blend a few seconds more. Scoop it up and enjoy!!! #icecream  #thehealthyversion  #lightenedup  #portionfix  #eatbycontainers  #dessert  #healthydessert  #healthyrecipes  #instarecipes  #momsofinstagram  #vegan  #nicecream 
Come get your back to school color with me at Core Salon!💕Swipe to see the beautiful angles! #refreshed #lightenedup #balayage #euforacolor #contrastedblondes #coresalon #njhairtylist #freshcut #curlyhair
Definitely not the most appetizing looking dinner but it tasted yummy! Lightened up ground turkey stroganoff with whole wheat pasta, reduced fat cream of mushroom soup, and plain Greek yogurt! •
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#getinnybelly #wholewheatpasta #stroganoff #health #healthyfood #wholewheat #yum #delicious #dinner #ilovepasta #health #healthylifestyle #lightenedup #food #foodie #foodforlife #foodnation
Oh, baby! Healthy-ish Cajun Shrimp Pasta 😍🍤 Big time calorie savings and BIG TIME flavor!
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#ontheblog #linkinbio #alfredo #lightenedup #lighteneduprecipe #healthyish #healthyalfredo #pasta #shrimp #cajun #dinner #recipe #reducedcalorie #healthy #healthyfood #healthyeating #healthyrecipes #spicy #creamy
Slow Cooker Indian Butter Chicken lightened-up by cutting down on the butter and swapping the cream for Greek yogurt. I love this dish because it's as simple as throwing a handful of flavorful ingredients into a slow cooker (think curry powder and garam masala) and it basically makes itself! Pair with a side of broccoli and rice.
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https://cupcakesandkalechips.com/slow-cooker-indian-butter-chicken/
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#indianbutterchicken #chickendinner #slowcookermeals #dinnerinspo #healthydinnerideas  #slowcookerrecipes #slowcookersunday #simplemeals 
#healthydinner #whatmykideats #whatifeedmyfamily #lightenedup #makeitdelicious  #mealprepdaily #mealprepideas #healthymealprep #mealprepsociety #worklunch #desklunch
Slow Cooker Indian Butter Chicken lightened-up by cutting down on the butter and swapping the cream for Greek yogurt. I love this dish because it's as simple as throwing a handful of flavorful ingredients into a slow cooker (think curry powder and garam masala) and it basically makes itself! Pair with a side of broccoli and rice. * https://cupcakesandkalechips.com/slow-cooker-indian-butter-chicken/ * * * #indianbutterchicken  #chickendinner  #slowcookermeals  #dinnerinspo  #healthydinnerideas  #slowcookerrecipes  #slowcookersunday  #simplemeals  #healthydinner  #whatmykideats  #whatifeedmyfamily  #lightenedup  #makeitdelicious  #mealprepdaily  #mealprepideas  #healthymealprep  #mealprepsociety  #worklunch  #desklunch 
New protein ice cream up for ya! Whoop whoop! This flavour is super summer!!
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We got s'mores in the house🤤
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If you wanna whip this version up, here's the recipe:
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To your high powered blender (I use my @vitamix , couldn't live without it!) add
・1 single serving cup of dulce de leche no sugar added jello pudding ・1 scoop of Kaizen Naturals caramel chocolate chip protein powder (you can use whatever flavour you want)
・8 g of FF SF vanilla pudding mix (again, use any flavour you want)
・1/4-1/2 tsp of xanthan gum
・1 tray of ice
・SF @skinnymixes S'mores syrup (or sweetener of choice to taste)
・blend the shit out of it
・to top it sprinkled a tbsp of graham cracker crumbs on there, andddd drizzled on some @nunaturals cocoa syrup, then cut up a sugar free marshmallow and of course I had to toast it with a lighter 😂 UGH SO GOOD and SO SUMMER!!!
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#proteinicecream #proteintrea t#volumefood #healthytreat #healthyfoodporn #flexiblediet #fuelyourbody #ifitfitsyourmacros #iifymwomen #foodfreedom #strictnotrestricted #macrofriendly #fatloss #lowcalorie #fitfood #fitstagram #weightlosstips #healthylifestyle #lightenedup #balancedliving #lowcalorieicecream #iifymfam #flexibledietingforthewin #iifymdesserts #macrotracking #macrofriendlydessert #feedyourmuscles
New protein ice cream up for ya! Whoop whoop! This flavour is super summer!! ・ We got s'mores in the house🤤 ・ If you wanna whip this version up, here's the recipe: ・ To your high powered blender (I use my @vitamix , couldn't live without it!) add ・1 single serving cup of dulce de leche no sugar added jello pudding ・1 scoop of Kaizen Naturals caramel chocolate chip protein powder (you can use whatever flavour you want) ・8 g of FF SF vanilla pudding mix (again, use any flavour you want) ・1/4-1/2 tsp of xanthan gum ・1 tray of ice ・SF @skinnymixes S'mores syrup (or sweetener of choice to taste) ・blend the shit out of it ・to top it sprinkled a tbsp of graham cracker crumbs on there, andddd drizzled on some @nunaturals cocoa syrup, then cut up a sugar free marshmallow and of course I had to toast it with a lighter 😂 UGH SO GOOD and SO SUMMER!!! ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ #proteinicecream  #proteintrea  t#volumefood  #healthytreat  #healthyfoodporn  #flexiblediet  #fuelyourbody  #ifitfitsyourmacros  #iifymwomen  #foodfreedom  #strictnotrestricted  #macrofriendly  #fatloss  #lowcalorie  #fitfood  #fitstagram  #weightlosstips  #healthylifestyle  #lightenedup  #balancedliving  #lowcalorieicecream  #iifymfam  #flexibledietingforthewin  #iifymdesserts  #macrotracking  #macrofriendlydessert  #feedyourmuscles 
I spy Jessie @jessieleday’s blend on @melbournehairblogger!! #SalonEntrenous
I spy Jessie @jessieleday’s blend on @melbournehairblogger!! #SalonEntrenous 
Happy National Root Beer Float Day! Cool off today with 8 oz of diet @awrootbeer and 1/2 cup of vanilla @halotopcreamery. 3 #SmartPoints. 👌🏻
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PRO TIP: fill a mug with water and empty out. Place it in your freezer for an hour before assembling for a frosty glass. 🍺
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#wwambassador #wwfreestyle #weightwatchers #wwsisterhood #wwcommunity #wwconnecticut #healthy #fitfam #fitness #wellness #weightloss #weightlossjourney #freestyle #wwinspiration #wwsupport #healthyeating #health #goal #wwlifetime #weightlossinspiration #food #lightenedup #halotop #rootbeerfloat
Happy National Root Beer Float Day! Cool off today with 8 oz of diet @awrootbeer and 1/2 cup of vanilla @halotopcreamery. 3 #SmartPoints . 👌🏻 . PRO TIP: fill a mug with water and empty out. Place it in your freezer for an hour before assembling for a frosty glass. 🍺 . #wwambassador  #wwfreestyle  #weightwatchers  #wwsisterhood  #wwcommunity  #wwconnecticut  #healthy  #fitfam  #fitness  #wellness  #weightloss  #weightlossjourney  #freestyle  #wwinspiration  #wwsupport  #healthyeating  #health  #goal  #wwlifetime  #weightlossinspiration  #food  #lightenedup  #halotop  #rootbeerfloat 
Same babe, different view 🔥🔥🔥 #hairgoals #lob #californiablonde #clovesstyled
#lightenedup #eggplantparm with #zucchini too! #unfried and #broiled with #oliveoil, skipped the breadcrumbs for that #lowcarb style and mixed in some #weightwatchers friendly #fireroastedtomatoes so I could use less #homemadesauce but of course gotta have a little #mozzarella 🤷‍♀️
I never get tired of this recipe! Copycat Chocolate Brownies💜 🍫

To watch the lightened-up and fun recipe, click on my IGTV to see the video. #copycat #chocolatebrownie #dessert #cosmicbrownies #recipevideo #igtv #momvlogger #christianvlogger #lightenedup #foodstagram
Obsessed by Jessie @jessieleday #SalonEntrenous
#lightenedup ~ #lowcarb shepherds pie.  Soooooo good! Made with homemade gravy, thickened with #gluccomannan, green beans instead of corn & #cauliflowermash  #nomnomnom
Dueling Enchiladas 🤗 and lightened up! 🌟one with wheat and one with corn tortillas. .
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#whatsfordinner #enchiladatuesday #healthyswaps #lightenedup #30minutemeals #mealprep #easyfood #liift4 #liifthiitrestrepeat #foodfreedom
I just had to... Singles want to be married and married folks want to be single. It doesn’t have to be that way!  Text 323.596.1722 and say “A New Day for Me”! @tiatruthteller  I know you would get a kick out of this!
I just had to... Singles want to be married and married folks want to be single. It doesn’t have to be that way! Text 323.596.1722 and say “A New Day for Me”! @tiatruthteller I know you would get a kick out of this!
Earthquake cake and oh my goodness. #yum #cake #baking #crazygood #lightenedup
Tonight I made pork carnitas for dinner with a squeeze of lime! 
I learned a new trick that will lighten up my corn tortilla taco shells.  I used my Oil Spritzer to spray a little oil on each side of the tortillas and folded them over the oven rack to make the taco shape.  Bake at 375 degrees for 10 minutes or until Crispy.  Not my idea, found on Pinterest, but I wanted to share!  I usually deep fry in oil, so this will cut down on calories for sure! 🌮Has anyone ever tried this? •
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#tacos #carnitas #lightenedup #easymeals #crockpotmeals #bakednotfried #inthekitchen #semihomemade #pinteresting #notachef #carriecooks516
Tonight I made pork carnitas for dinner with a squeeze of lime! I learned a new trick that will lighten up my corn tortilla taco shells. I used my Oil Spritzer to spray a little oil on each side of the tortillas and folded them over the oven rack to make the taco shape. Bake at 375 degrees for 10 minutes or until Crispy. Not my idea, found on Pinterest, but I wanted to share! I usually deep fry in oil, so this will cut down on calories for sure! 🌮Has anyone ever tried this? • • • #tacos  #carnitas  #lightenedup  #easymeals  #crockpotmeals  #bakednotfried  #inthekitchen  #semihomemade  #pinteresting  #notachef  #carriecooks516 
Time for a new version of my favourite protein ice cream! Whoop whoop!
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On deck today is some super decadent peanut butter chocolate caramel 🤤
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If you wanna whip this version up, here's the recipe:
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To your high powered blender (I use my @vitamix , couldn't live without it!) add
・1 single serving cup of dulce de leche no sugar added jello pudding ・1 scoop of Kaizen Naturals caramel chocolate chip protein powder (you can use whatever flavour you want)
・8 g of FF SF vanilla pudding mix (again, use any flavour you want)
・1/4-1/2 tsp of xanthan gum
・1 tray of ice
・SF @skinnymixes salted caramel mocha syrup (or sweetener of choice to taste)
・blend the shit out of it
・to top it I melted 0.5 tbsp of coconut oil and stirred in 1 tbsp of PB2 (UM HELLO healthy peanut butter magic shell😍), drizzled that on top, andddd drizzled on some @nunaturals cocoa syrup, some no sugar added caramel syrup and 5 g of mini peanut butter chips! UGH SO GOOD!!!
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Macros: 24P 18C 10F for this MASSIVE bowl!
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#proteinicecream #proteintreat #volumefood #healthytreat #healthyfoodporn #flexiblediet #fuelyourbody #ifitfitsyourmacros #healthandfitnesscoach #iifymwomen #foodfreedom #strictnotrestricted #macrofriendly #fatloss #lowcalorie #fitfood #fitstagram #weightlosstips #healthylifestyle #lightenedup #balancedliving #lowcalorieicecream #iifymfam #flexibledietingforthewin #iifymdesserts #macrotracking #macrofriendlydessert #feedyourmuscles #weightlosscoach #weightlosshelp
Time for a new version of my favourite protein ice cream! Whoop whoop! ・ On deck today is some super decadent peanut butter chocolate caramel 🤤 ・ If you wanna whip this version up, here's the recipe: ・ To your high powered blender (I use my @vitamix , couldn't live without it!) add ・1 single serving cup of dulce de leche no sugar added jello pudding ・1 scoop of Kaizen Naturals caramel chocolate chip protein powder (you can use whatever flavour you want) ・8 g of FF SF vanilla pudding mix (again, use any flavour you want) ・1/4-1/2 tsp of xanthan gum ・1 tray of ice ・SF @skinnymixes salted caramel mocha syrup (or sweetener of choice to taste) ・blend the shit out of it ・to top it I melted 0.5 tbsp of coconut oil and stirred in 1 tbsp of PB2 (UM HELLO healthy peanut butter magic shell😍), drizzled that on top, andddd drizzled on some @nunaturals cocoa syrup, some no sugar added caramel syrup and 5 g of mini peanut butter chips! UGH SO GOOD!!! ・ Macros: 24P 18C 10F for this MASSIVE bowl! ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ #proteinicecream  #proteintreat  #volumefood  #healthytreat  #healthyfoodporn  #flexiblediet  #fuelyourbody  #ifitfitsyourmacros  #healthandfitnesscoach  #iifymwomen  #foodfreedom  #strictnotrestricted  #macrofriendly  #fatloss  #lowcalorie  #fitfood  #fitstagram  #weightlosstips  #healthylifestyle  #lightenedup  #balancedliving  #lowcalorieicecream  #iifymfam  #flexibledietingforthewin  #iifymdesserts  #macrotracking  #macrofriendlydessert  #feedyourmuscles  #weightlosscoach  #weightlosshelp 
Calling ALL The MAYONNAISE HATERS Out There!!! 📢📢This potato Salad Recipe is for You 😉😋👌
✔️ Mayonnaise Free
✔️ light
✔️ Delish
✔️ Healthy 
Recipe in the stories and highlights 
#potato#salad#healthy#lightenedup#healthyrecipe #mayofree#easyrecipes #tasty#nomnom#goodfood#feedfeed#food52 #onmytable#delish#chefmode #foodporn #foodie #foodinspo #foodblogger #yummy#instafood #foodstagram #foodstyling #foodphotography #foodgasm#rikkiskitchen #rikkis_healthy_recipes
Calling ALL The MAYONNAISE HATERS Out There!!! 📢📢This potato Salad Recipe is for You 😉😋👌 ✔️ Mayonnaise Free ✔️ light ✔️ Delish ✔️ Healthy Recipe in the stories and highlights #potato #salad #healthy #lightenedup #healthyrecipe  #mayofree #easyrecipes  #tasty #nomnom #goodfood #feedfeed #food52  #onmytable #delish #chefmode  #foodporn  #foodie  #foodinspo  #foodblogger  #yummy #instafood  #foodstagram  #foodstyling  #foodphotography  #foodgasm #rikkiskitchen  #rikkis_healthy_recipes 
Y'all....3sp grilled ham, turkey and cheese! Also some #alexia sweet potato tots for 5sp. Yummy comfort food dinner. 
Sammy was made with 2 slices of thin sliced ham & 2 slices of low sodium turkey: 0sp, 1 slice of #velveeta cheese singles 1sp,  2 slices of #auntmillies bread 2sp and I can't believe it's not butter spray. 
#weightwatchersfreestyle #wwsisterhood #Weightwatchers #wwmealideas #3smartpoints #grilledcheese #lightenedup
Juuuuuuust making sure we all haven’t forgotten about these Lightened-Up Mini Açaí Cheesecakes. The cheesecake is made with yogurt, light cream cheese, and honey, and he crust is gluten-free (dates and cashews!). I’ll link the recipe in my profile! .
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#whatstheovenonfor #cleaneating #cleaneats #realfood #justeatrealfood #eatforabs #healthyfoodshare #eeeats #healthyfoodblogger #iamwellandgood #fuelyourbody #healthylifestyle #paleoish #wholefoods #jerf #eatclean #recipemakeover #cheesecake #acai #lightenedup
Juuuuuuust making sure we all haven’t forgotten about these Lightened-Up Mini Açaí Cheesecakes. The cheesecake is made with yogurt, light cream cheese, and honey, and he crust is gluten-free (dates and cashews!). I’ll link the recipe in my profile! . . . . . #whatstheovenonfor  #cleaneating  #cleaneats  #realfood  #justeatrealfood  #eatforabs  #healthyfoodshare  #eeeats  #healthyfoodblogger  #iamwellandgood  #fuelyourbody  #healthylifestyle  #paleoish  #wholefoods  #jerf  #eatclean  #recipemakeover  #cheesecake  #acai  #lightenedup 
Dinner 😋 
Sandwich: 2 slices of wheat berry bread, 5 oz oven roasted turkey, 1/4 cup cranberry sauce, lettuce, and tomato 
Steamed broccoli on the side :) Macros- 81 C | 7 F | 35 P 
Normally I dont have this large of a dinner but I was HUNGRY so I figured I'd eat a big dinner instead of a small one and then overdo the snacks :) #macros #macrocounting
#healthy #lifestyle #tightertogether #tightertogetherchallenge #ThanksgivingSandwich #lightenedup
When your clients are smoke-shows you have to #Repost by Lola @lolarocknrola #SalonEntrenous @rcliston
Soup is always comforting in winter, gonna make me some pumpkin soup✨ Adding O Nutricia collagen cause it’s odorless and flavorless✨ 
Wishing you a lovely Sunday💋
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#soupforsoul #onutriciacollagen #guthealth #joburgdarlings #pure #enhanced #livebetter #lightenedup #jhb #gauteng #pretoria #sandton #bedfordview #itstheweekend
Before on the left, After on the right! Brightened up for the summer! Balayaged for a lighter contrasted look! Blowout by @ezelsmommy #balayage #lightenedup #eufora #coresalon #njstylist #randolphnj
Blueberry Crostada screams summer! Listen up and make it this weekend. 
#linkinbio or Get the recipe @foodnetwork ➡️ https://www.foodnetwork.com/recipes/blueberry-crostata-3690206.amp

HEAD to my STORIES to see my twist to make this pie the perfect hand held beach food. 
#blueberrycrostada
#bloobs #blueberries 
#summerfood #beachfood
#foodnetwork #blueberry #blueberrypie #lightenedup #pie #summer #sandingsugarismyfavorite
This healthy, flavorful, and creamy Roasted Red Pepper Sauce is perfect for pasta, zoodles, cauliflower gnocchi, and more! Not only that, it's zero WW Points 😍🌶️🍝 Blog link in bio or copy/paste:  https://grubdelite.com/2018/07/20/roasted-red-pepper-sauce/?preview=true&iframe=true @weightwatchers #pastasauce #homemadesauce #saucefromscratch #roastedredpeppers #roastedredpeppersauce #traderjoes #weightwatchers #wwrecipes #wwsauce #wwpastasauce #zeropoints #0points #food #foodblog #foodphotography #foodporn #foodstagram #foodlover #foodpics #foodgram #healthyfood #instafood #italianfood #thepioneerwoman #pioneerwoman #lightenedup #lighteneduprecipe
This healthy, flavorful, and creamy Roasted Red Pepper Sauce is perfect for pasta, zoodles, cauliflower gnocchi, and more! Not only that, it's zero WW Points 😍🌶️🍝 Blog link in bio or copy/paste: https://grubdelite.com/2018/07/20/roasted-red-pepper-sauce/?preview=true&iframe=true @weightwatchers #pastasauce  #homemadesauce  #saucefromscratch  #roastedredpeppers  #roastedredpeppersauce  #traderjoes  #weightwatchers  #wwrecipes  #wwsauce  #wwpastasauce  #zeropoints  #0points  #food  #foodblog  #foodphotography  #foodporn  #foodstagram  #foodlover  #foodpics  #foodgram  #healthyfood  #instafood  #italianfood  #thepioneerwoman  #pioneerwoman  #lightenedup  #lighteneduprecipe 
This healthy, flavorful, and creamy Roasted Red Pepper Sauce is perfect for pasta, zoodles, cauliflower gnocchi, and more! Not only that, it's zero WW Points 😍🌶️🍝 Blog link in bio or copy/paste:  https://grubdelite.com/2018/07/20/roasted-red-pepper-sauce/?preview=true&iframe=true @weightwatchers #pastasauce #homemadesauce #saucefromscratch #roastedredpeppers #roastedredpeppersauce #traderjoes #weightwatchers #wwrecipes #wwsauce #wwpastasauce #zeropoints #0points #food #foodblog #foodphotography #foodporn #foodstagram #foodlover #foodpics #foodgram #healthyfood #instafood #italianfood #thepioneerwoman #pioneerwoman #lightenedup #lighteneduprecipe
This healthy, flavorful, and creamy Roasted Red Pepper Sauce is perfect for pasta, zoodles, cauliflower gnocchi, and more! Not only that, it's zero WW Points 😍🌶️🍝 Blog link in bio or copy/paste: https://grubdelite.com/2018/07/20/roasted-red-pepper-sauce/?preview=true&iframe=true @weightwatchers #pastasauce  #homemadesauce  #saucefromscratch  #roastedredpeppers  #roastedredpeppersauce  #traderjoes  #weightwatchers  #wwrecipes  #wwsauce  #wwpastasauce  #zeropoints  #0points  #food  #foodblog  #foodphotography  #foodporn  #foodstagram  #foodlover  #foodpics  #foodgram  #healthyfood  #instafood  #italianfood  #thepioneerwoman  #pioneerwoman  #lightenedup  #lighteneduprecipe 
#wwtravels essentials: water bottle (as long as it's empty through security you can fill it up, save $$ and stay hydrated), fantastic read (loved @andiemmitchell since I discovered her #lightenedup #chickentikkamasala recipe - to.die.for.) and sneakers. They aren't stylish but essential for me to get a few laps in around the airport before we leave. I missed #5milefriday so I did 5 laps around the airport. #wycwyc 
#waterwaterwater #bookstagram #andiemitchell #itwasmeallalong #weightwatchers #wwvacation #vacationmode #vacay #strongnotskinny #youaremorethanenough #girlwithagoal #frinally 
#yourpastdoesnotdefineyou #themirrorlovesyou #thescaledoesnotdefineme #youareworthit #youaremorethananumber #healthyhappylife
#wwtravels  essentials: water bottle (as long as it's empty through security you can fill it up, save $$ and stay hydrated), fantastic read (loved @andiemmitchell since I discovered her #lightenedup  #chickentikkamasala  recipe - to.die.for.) and sneakers. They aren't stylish but essential for me to get a few laps in around the airport before we leave. I missed #5milefriday  so I did 5 laps around the airport. #wycwyc  #waterwaterwater  #bookstagram  #andiemitchell  #itwasmeallalong  #weightwatchers  #wwvacation  #vacationmode  #vacay  #strongnotskinny  #youaremorethanenough  #girlwithagoal  #frinally  #yourpastdoesnotdefineyou  #themirrorlovesyou  #thescaledoesnotdefineme  #youareworthit  #youaremorethananumber  #healthyhappylife 
Another hair transformation down in the books😍 #lightenedup #balayage #caramel #brunette #longhair #beachwaves #pravana #cosmetology
THIS PROTEIN ICE CREAM THO😍🍓
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Strawberry cheesecakeeee for the WIN!
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If you've been following me for a bit you know I LOVE me some protein ice cream, and I'm always thinking of new ways to change it up!🙌🏻
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If you wanna whip this version up, here's the recipe:
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To your high powered blender (I use my @vitamix , couldn't live without it!) add
🍓1 Cup of cottage cheese (I used 2% fat)
🍓200 g of strawberries
🍓1 scoop of vanilla whey
🍓8 g of FF SF cheesecake pudding mix
🍓1/4-1/2 tsp of xanthan gum
🍓1 tray of ice
🍓SF @skinnymixes vanilla syrup (or sweetener of choice to taste)
🍓1 tsp of butter extract (optional but delicious)
🍓blend the shit out of it
🍓garnish with 1 tbsp of graham cracker crumbs and a strawberry
🍓Enjoy! ☺️
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#proteinicecream #proteintreat #volumefood #healthytreat #healthyfoodporn #flexiblediet #fuelyourbody #ifitfitsyourmacros #healthandfitnesscoach #iifymwomen #foodfreedom #strictnotrestricted #macrofriendly #fatloss #lowcalorie #fitfood #fitstagram #weightlosstips #healthylifestyle #lightenedup #balancedliving #instayum #iifymfam #flexibledietingforthewin #iifymdesserts #macrotracking #macrofriendlydessert #feedyourmuscles #weightlosscoach #weightlosshelp
THIS PROTEIN ICE CREAM THO😍🍓 ・ Strawberry cheesecakeeee for the WIN! ・ If you've been following me for a bit you know I LOVE me some protein ice cream, and I'm always thinking of new ways to change it up!🙌🏻 ・ If you wanna whip this version up, here's the recipe: ・ To your high powered blender (I use my @vitamix , couldn't live without it!) add 🍓1 Cup of cottage cheese (I used 2% fat) 🍓200 g of strawberries 🍓1 scoop of vanilla whey 🍓8 g of FF SF cheesecake pudding mix 🍓1/4-1/2 tsp of xanthan gum 🍓1 tray of ice 🍓SF @skinnymixes vanilla syrup (or sweetener of choice to taste) 🍓1 tsp of butter extract (optional but delicious) 🍓blend the shit out of it 🍓garnish with 1 tbsp of graham cracker crumbs and a strawberry 🍓Enjoy! ☺️ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ #proteinicecream  #proteintreat  #volumefood  #healthytreat  #healthyfoodporn  #flexiblediet  #fuelyourbody  #ifitfitsyourmacros  #healthandfitnesscoach  #iifymwomen  #foodfreedom  #strictnotrestricted  #macrofriendly  #fatloss  #lowcalorie  #fitfood  #fitstagram  #weightlosstips  #healthylifestyle  #lightenedup  #balancedliving  #instayum  #iifymfam  #flexibledietingforthewin  #iifymdesserts  #macrotracking  #macrofriendlydessert  #feedyourmuscles  #weightlosscoach  #weightlosshelp 
I just COULDN'T end the day without sharing my dinner with you guys! So, here it is. Skinny One-Pan Chicken Pot Pie. I def ate more than one serving. But, who could blame me? 🥧
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Worth heating the house up with the oven even though it was 101 degrees outside today? 🌡️ Yep. Yes, it was.
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Recipe: 👉 https://theskinnyfork.com/blog/one-pan-chicken-pot-pie
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Clickable Link: 👉 Found on @theskinnyfork profile.
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#TheSkinnyFork #Chicken #PotPie #Dinner #Southern #ComfortFood #Leftovers #PantryPlunder #Veggies #Vegetables #LightenedUp #EatRight #EatWell #ChickenPotPie #Delicious #Yummy #Tasty #PhylloDough #Phyllo #Homemade #NoShame #GuiltFree
I just COULDN'T end the day without sharing my dinner with you guys! So, here it is. Skinny One-Pan Chicken Pot Pie. I def ate more than one serving. But, who could blame me? 🥧 . Worth heating the house up with the oven even though it was 101 degrees outside today? 🌡️ Yep. Yes, it was. . Recipe: 👉 https://theskinnyfork.com/blog/one-pan-chicken-pot-pie . Clickable Link: 👉 Found on @theskinnyfork profile. . #TheSkinnyFork  #Chicken  #PotPie  #Dinner  #Southern  #ComfortFood  #Leftovers  #PantryPlunder  #Veggies  #Vegetables  #LightenedUp  #EatRight  #EatWell  #ChickenPotPie  #Delicious  #Yummy  #Tasty  #PhylloDough  #Phyllo  #Homemade  #NoShame  #GuiltFree 
Full head of highlights #lightenedup #blondemoment #beforeandafter
I'm swearing off my stove and oven for the next few days since it's going to be over 100 degrees here. But... that doesn't mean a girl can't dream of baking... 🤔💭
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This Lightened-Up Giant Cookie Cake is truly one of my all time favorite desserts. 🍪
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Recipe: 👉 https://theskinnyfork.com/blog/lightened-up-cookie-cake
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Clickable Link: 👉 Found on @theskinnyfork profile.
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#TheSkinnyFork #CookieCake #Cookies #Cake #Dessert #Sweets #SweetTreat #Sprinkles #LightenedUp #EatRight #EatWell #HealthyEating #GoodFood #FoodPorn #Foodgasm #Delicious #ChocolateChipCookie
I'm swearing off my stove and oven for the next few days since it's going to be over 100 degrees here. But... that doesn't mean a girl can't dream of baking... 🤔💭 . This Lightened-Up Giant Cookie Cake is truly one of my all time favorite desserts. 🍪 . Recipe: 👉 https://theskinnyfork.com/blog/lightened-up-cookie-cake . Clickable Link: 👉 Found on @theskinnyfork profile. . #TheSkinnyFork  #CookieCake  #Cookies  #Cake  #Dessert  #Sweets  #SweetTreat  #Sprinkles  #LightenedUp  #EatRight  #EatWell  #HealthyEating  #GoodFood  #FoodPorn  #Foodgasm  #Delicious  #ChocolateChipCookie 
NEW! The best summer pasta 🍝 in town! This Lightened-Up Sun Dried Tomato Pasta with Grilled Chicken is a healthier twist on a classic, made with the most delicious a greek yogurt cream sauce 🤤
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#linkinprofile for recipe 👆🏻
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#eeeeeats #healthyrecipes #lighteneduprecipe #lightenedup #goodmoodfood #foods4thought #iamwellandgood #foodtographyschool #foodblogeats #food52 #f52 #foodblogfeed #huffposttaste #buzzfeedfood #thefeedfeed @thefeedfeed #foodporn #droolclub #noleftovers #healthyeats #pastaperfection #foodgasm
NEW! The best summer pasta 🍝 in town! This Lightened-Up Sun Dried Tomato Pasta with Grilled Chicken is a healthier twist on a classic, made with the most delicious a greek yogurt cream sauce 🤤 . #linkinprofile  for recipe 👆🏻 . . . #eeeeeats  #healthyrecipes  #lighteneduprecipe  #lightenedup  #goodmoodfood  #foods4thought  #iamwellandgood  #foodtographyschool  #foodblogeats  #food52  #f52  #foodblogfeed  #huffposttaste  #buzzfeedfood  #thefeedfeed  @thefeedfeed #foodporn  #droolclub  #noleftovers  #healthyeats  #pastaperfection  #foodgasm 
Seafood makes for the perfect weeknight meal; it's lean, tastes amazing and cooks quickly.
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Loosely inspired by one of my favorite dishes (scallops provencal), I removed the flour, dairy and wine, and played with the flavors by adding more veggies and using ingredients I had on hand. I seared scallops and served them over a mixture of spinach, leeks, garlic, tons of fresh parsley, and bacon, sautéed in ghee and a couple splashes of lemon juice.
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If you haven't made scallops provencal yet, you need to get on it. @inagarten has the perfect recipe that is sure to please.
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If you're watching ingredients, this inspired creation is #paleo, #whole30compliant and oh so delicious.
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#whole30recipes #paleorecipes #scallops #searedscallops #spinach #leeks #freshparsley #bacon #applegatebacon #garlic #ghee #lemon #inspiredcooking #coloryourplate #crispybroccoli #airfryer #lightenedup #realfood #wholefood #weeknightdinner #healthychoices #weeknightmeals #nomnom #huffposttaste #mondaymood #buzzfeedfood #megsnbaking
Seafood makes for the perfect weeknight meal; it's lean, tastes amazing and cooks quickly. . Loosely inspired by one of my favorite dishes (scallops provencal), I removed the flour, dairy and wine, and played with the flavors by adding more veggies and using ingredients I had on hand. I seared scallops and served them over a mixture of spinach, leeks, garlic, tons of fresh parsley, and bacon, sautéed in ghee and a couple splashes of lemon juice. . If you haven't made scallops provencal yet, you need to get on it. @inagarten has the perfect recipe that is sure to please. . If you're watching ingredients, this inspired creation is #paleo , #whole30compliant  and oh so delicious. . . . #whole30recipes  #paleorecipes  #scallops  #searedscallops  #spinach  #leeks  #freshparsley  #bacon  #applegatebacon  #garlic  #ghee  #lemon  #inspiredcooking  #coloryourplate  #crispybroccoli  #airfryer  #lightenedup  #realfood  #wholefood  #weeknightdinner  #healthychoices  #weeknightmeals  #nomnom  #huffposttaste  #mondaymood  #buzzfeedfood  #megsnbaking 
Enchanting✨🗼
P.S. it ‘ain’t’ the most magical tower I’ve seen😋😂
#paris#eiffeltower#magical#romantic#drizzle#effulgent#golden#glitter#cityofromance#bucketlist#lightenedup#eurotrip#iip
It’s been one of those weeks to say the least🙃 Finally back in the kitchen tonight and celebrating Friday eve with spaghetti squash shrimp scampi🙌🏼🍤
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#tgit #fridayeve #spaghettisquash #shrimpscampi #lightenedup #alltheveggies #healthydinner #nomnom #instayum #eeeeeats #goodeats #foodie #foodlove #buzzfeedfood #feedfeed #todayfood #food52 #huffpostfood #instagood #dietitiansofinstagram #dietitianeats #rdchat #rdsofinstagram #rdeats
It’s been one of those weeks to say the least🙃 Finally back in the kitchen tonight and celebrating Friday eve with spaghetti squash shrimp scampi🙌🏼🍤 . . . . #tgit  #fridayeve  #spaghettisquash  #shrimpscampi  #lightenedup  #alltheveggies  #healthydinner  #nomnom  #instayum  #eeeeeats  #goodeats  #foodie  #foodlove  #buzzfeedfood  #feedfeed  #todayfood  #food52  #huffpostfood  #instagood  #dietitiansofinstagram  #dietitianeats  #rdchat  #rdsofinstagram  #rdeats 
Macro Cap🎉🎉🎉
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Protein ice cream was one of the very first 'macro friendly' treats I started making when I began my flexible dieting journey! 1) because I freakin LOVE ice cream  2) because it makes a HUGEEEE bowl which = volumeeee to keep you full!! 3) because there are literally endless flavour combos you can make! and 4) you can add/remove toppings/ingredients to make it fit pretty much any macro ratio 👏🏻
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This is my vanilla cupcake version so I used:
・1 no sugar added Dulce de Leche Jello pudding cup
・2/3 cup cottage cheese
・1 scoop of @prosupps MyShake cake batter protein
・8 g of SF FF cheesecake jello pudding mix
・~1/4-1/2 tsp xanthan gum
・butter extract
・tinyyyy drop of almond extract
・@skinnymixes vanilla SF syrup
・whole tray of ice cubes
・topped with cupcake goldfish and sprinkles💜
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Macros for the whole thing (which didn't even all fit into this huge bowl) 35P 30C 7F🙌🏻
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#proteinicecream #proteintreat #volumefood #healthytreat 
#healthyfoodporn #flexiblediet #fuelyourbody #ifitfitsyourmacros #healthandfitnesscoach #iifymwomen #foodfreedom #strictnotrestricted #macrofriendly #fatloss #lowcalorie #fitfood #fitstagram #weightlosstips #healthylifestyle #lightenedup #balancedliving #instayum #iifymfam #flexibledietingforthewin #iifymdesserts #macrotracking #macrofriendlydessert #feedyourmuscles #weightlosscoach #weightlosshelp
Macro Cap🎉🎉🎉 ・ Protein ice cream was one of the very first 'macro friendly' treats I started making when I began my flexible dieting journey! 1) because I freakin LOVE ice cream 2) because it makes a HUGEEEE bowl which = volumeeee to keep you full!! 3) because there are literally endless flavour combos you can make! and 4) you can add/remove toppings/ingredients to make it fit pretty much any macro ratio 👏🏻 ・ This is my vanilla cupcake version so I used: ・1 no sugar added Dulce de Leche Jello pudding cup ・2/3 cup cottage cheese ・1 scoop of @prosupps MyShake cake batter protein ・8 g of SF FF cheesecake jello pudding mix ・~1/4-1/2 tsp xanthan gum ・butter extract ・tinyyyy drop of almond extract ・@skinnymixes vanilla SF syrup ・whole tray of ice cubes ・topped with cupcake goldfish and sprinkles💜 ・ Macros for the whole thing (which didn't even all fit into this huge bowl) 35P 30C 7F🙌🏻 ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ #proteinicecream  #proteintreat  #volumefood  #healthytreat  #healthyfoodporn  #flexiblediet  #fuelyourbody  #ifitfitsyourmacros  #healthandfitnesscoach  #iifymwomen  #foodfreedom  #strictnotrestricted  #macrofriendly  #fatloss  #lowcalorie  #fitfood  #fitstagram  #weightlosstips  #healthylifestyle  #lightenedup  #balancedliving  #instayum  #iifymfam  #flexibledietingforthewin  #iifymdesserts  #macrotracking  #macrofriendlydessert  #feedyourmuscles  #weightlosscoach  #weightlosshelp 
Heeelloooooo, silken tofu chilli chocolate 'cheesecake' with an almond butter and puffed amaranth (a game of patience, is puffing amaranth.) salted crust. Boss cheesecake for a boss lady.
Heeelloooooo, silken tofu chilli chocolate 'cheesecake' with an almond butter and puffed amaranth (a game of patience, is puffing amaranth.) salted crust. Boss cheesecake for a boss lady.
I couldn’t decide between shrimp pad Thai or Tikka Masala so I made both. #soyummy #gooddecision #whychooseone #leftoversforlunch #thaifood #indianfood #lightenedup
Did someone say oil free tostones?! #airfryer #airfryerrecipe #tostones #oilfree #lightenedup #friday #fridaynight #dinner #yummy
Do you use a meal kit delivery service? They’re great for continually learning about different cooking techniques and ingredients BUT they can be loaded with calories/macros that don’t work for you. So make them work for you!
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I took this #blueapron recipe and lightened it up, dropping it from 860 calories per serving and reducing carbs from 73g (18g sugars) and fats from 27g.
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I do not know what the new calories or macros were, because I didn’t go nuts measuring everything, but I’m positive the meal fit better into my nutrition plan.
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👩🏼‍🍳SWAPS👩🏼‍🍳
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〰️ Coconut oil spray 🥥instead of EVOO
〰️ Omitted eggs and saved them for breakfast another day 🍳
〰️ Halved the brown sugar 🍭
〰️ Cauliflower rice instead of rice 🍚
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It was still delicious and satisfying. And the carrots were bangin’. I would absolutely make those again.
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I am NOT saying that olive oil, eggs, or rice are BAD foods. I consume them regularly (and some added sugar when I damn well feel like it), but I wanted to make this meal fit into my macros that day, so I made these choices. That worked for me. It might work for you. Or it might not! The best diet isn’t a diet, it’s a lifestyle, and it’s one YOU can follow consistently.
🍽🥣 Link to original recipe in my bio. Background 📷: @blueapron but swipe for my finished dish.
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 #todaywashealthyish #progressnotperfection #strongnotskinny #beafraiddoitanyway #fitnessgoals #healthgoals #fitstagram #fitfam #fitlife #maketime #findyourstrong #mindsetiseverything #6amclub #ladieswholift #goalgetter #blueapronmeals #blueapronrecipe #mealkit #mealkitmadehealthyish #healthyblueapron #lightenedup #lightenedupcomfortfood #lighteneduprecipe #eatwelllivewell #itsnotadietitsalifestyle #balancedliving #eatcleaner #feedyourmuscles #fuelyourbody @preview.app
Do you use a meal kit delivery service? They’re great for continually learning about different cooking techniques and ingredients BUT they can be loaded with calories/macros that don’t work for you. So make them work for you! . I took this #blueapron  recipe and lightened it up, dropping it from 860 calories per serving and reducing carbs from 73g (18g sugars) and fats from 27g. . I do not know what the new calories or macros were, because I didn’t go nuts measuring everything, but I’m positive the meal fit better into my nutrition plan. . 👩🏼‍🍳SWAPS👩🏼‍🍳 . 〰️ Coconut oil spray 🥥instead of EVOO 〰️ Omitted eggs and saved them for breakfast another day 🍳 〰️ Halved the brown sugar 🍭 〰️ Cauliflower rice instead of rice 🍚 . It was still delicious and satisfying. And the carrots were bangin’. I would absolutely make those again. . I am NOT saying that olive oil, eggs, or rice are BAD foods. I consume them regularly (and some added sugar when I damn well feel like it), but I wanted to make this meal fit into my macros that day, so I made these choices. That worked for me. It might work for you. Or it might not! The best diet isn’t a diet, it’s a lifestyle, and it’s one YOU can follow consistently. 🍽🥣 Link to original recipe in my bio. Background 📷: @blueapron but swipe for my finished dish. . #todaywashealthyish  #progressnotperfection  #strongnotskinny  #beafraiddoitanyway  #fitnessgoals  #healthgoals  #fitstagram  #fitfam  #fitlife  #maketime  #findyourstrong  #mindsetiseverything  #6amclub  #ladieswholift  #goalgetter  #blueapronmeals  #blueapronrecipe  #mealkit  #mealkitmadehealthyish  #healthyblueapron  #lightenedup  #lightenedupcomfortfood  #lighteneduprecipe  #eatwelllivewell  #itsnotadietitsalifestyle  #balancedliving  #eatcleaner  #feedyourmuscles  #fuelyourbody  @preview.app
New hair! Nothing too drastic but a huge change for me (I am very resistant to change especially when it comes to my hair)! Thanks @lepetitsalon613 😊 #lightenedup #summerhair #subtlebalayage #toomanyhairhashtags
Happy 4th friends! Heading to a picnic today to celebrate and need an idea for something to bring? Wow your friends with this 3-Ingredient reduced-guilt Peanut Butter Pie. It takes 2 minutes to make and is always a crowd pleaser! Link in bio.
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www.thethymesaver.com.
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#dessert #4thofjuly #summersweets #lightenedup #3ingredients #crowdpleaserrecipe #delish #peanutbutteraddict #powderedpeanutbutter #coolwhip #pie #thethymesaver
Dinner: Mahi-Mahi fish taco with avocado cream. Unlike most fish tacos that uses fried battered fish, this one the fish is simmered with onion, garlic, green chilies, mild Rotel tomatoes, cilantro, salt and pepper for about 7 minutes or until fish is cooked through. I added some salad with shredded red cabbage, cilantro, lime juice and salt. Avocado cream is blend half of an avocado with 1 tbps chopped cilantro, 2 tbps lime juice and salt. Yummy! 😋 #dinner #fishtacos #mahimahi #greenchile #tomatoes #lightenedup #skinnytaste #avocado #healthyeating #healthycooking #madefromscratch #food #yummy #tasty #delicious #easydinner
Dinner: Mahi-Mahi fish taco with avocado cream. Unlike most fish tacos that uses fried battered fish, this one the fish is simmered with onion, garlic, green chilies, mild Rotel tomatoes, cilantro, salt and pepper for about 7 minutes or until fish is cooked through. I added some salad with shredded red cabbage, cilantro, lime juice and salt. Avocado cream is blend half of an avocado with 1 tbps chopped cilantro, 2 tbps lime juice and salt. Yummy! 😋 #dinner  #fishtacos  #mahimahi  #greenchile  #tomatoes  #lightenedup  #skinnytaste  #avocado  #healthyeating  #healthycooking  #madefromscratch  #food  #yummy  #tasty  #delicious  #easydinner 
Nachos and salad on Meatless Monday! Super melty cheese with crisp toasty edges, gluten-free refried beans and tons of extra organic greens. The best. 
#salad #nachos #meatlessmonday #greens #organic #cheese #cheeeeeese #foodpics #glutenfree #meatlessmeals #lightenedup #saladsofinstagram #eeeeeats #eats #foodstagram #plantbased #foody #vegetarian
Came home and made Cajun spiced, oven fried, crispy flounder, @alexiafoods tater tots, shrimp with peppers and onions and @creolesoul2008 seasoning!
#dinner #lightenedup #food #yummy #tatertots #shrimp #cajunfood #creole #creolefood #delicious #bakedfish #crispyfish #ovenbaked #foodie #foodstagram
//BRENDA// keeping it warm, natural, and ☀️kissed by Susie @susiedalgleish #SalonEntrenous
//BRENDA// keeping it warm, natural, and ☀️kissed by Susie @susiedalgleish #SalonEntrenous