Some upper body work today before getting some cardio done. Not going too heavy on the weights this week because I have big running week planned so don’t want to be low energy or sore!
I was sad but I drank some coffee and lifted weights. I feel better now
Ahhh yeah! It’s FRIDAY! You know what time it is! AROO! AROO! AROO! #liftheavyrunfar
There is magic in misery. Just ask any runner.
Slaying the gym with @junkbands - back from @fit.with.iulia + 4 mile run. What did you do today?