My that's a big pickle you got there Danielle😉🤣!! When your dinner hits the spot!! I could get used to having my hamburger with eggplant for buns instead of bread. So freaking delicious!! And the turnip fries I cooked in the oven on my copper backing tray, nice and crispy all the way around!
When starting this journey, I wanted a name that described what I stood for. I wanted something that summed up who I am and what I want out of life. After thinking about what mattered to me, I came up with PositivelyLiving. To me it has two big meanings.
1. As a cancer fighter, I am positively living. I am alive, and that is a huge accomplishment! There’s been times where I questioned what milestones I would see, but I’ve learned to just live in the moment and appreciate that I’m alive!
2. I strive to find the positive in life. I want to be surrounded by positive people, and be a positive influence on others. This world has so many negatives, but I try and focus on the positives.
Love how just two little words when put together describe me and everything I stand for.
Mad respect to all the MUA's teaching us all how to use makeup on our own terms, for our own pleasure and self-expression.
Foundation: Perfect Comfort Matte Foundation by @toofaced cosmetics in the shade Mohogany
Primer: Soft Matte Primer by @fentybeauty .
Lipstick: Stardust Kiss Creme Lipstick, by @katvondbeauty in the colour Lolita.
Mascara: Better Than Sex Mascara by @toofaced cosmetics.
Brows: Brow Dip by @anastasiabeverlyhills in the colour Ebony.
Please note while too faced cosmetics is cruelty free and all of these products are vegan, their parent company is Estee Lauder and they are not cruelty free. If you have decided to make the switch to cruelty free makeup, I'll let you decide how you want to handle the matter of parent companies. For me I have number of personal and political reasons for not excusing companies based solely on parent company status. So I'll let you decide that for yourself.
The Self-Love Priestess
Ps. Did I just talk about makeup products in a post?!! Well that was fun and different. Happy Self-Love Sunday Everyone!
“MLX Seminar was just the refresh we needed! And BONUS: we had the opportunity to hike the Red Rock Canyon early Saturday morning which led us to this amazing view. What a beautiful wonder.” Love this team!
So you work 9-5, need to sleep, eat, clean your house, pay bills, walk your dog, be with your family, take care of your kids, and there’s only 24 hours in the day right?! 😰 .
So often when our “need to do” list gets a little too long the first thing we forget we do need to do is take care of OURSELVES! .
Whether it’s your business, family, friends, work, or school, you can’t possibly be giving anything your absolute all when you aren’t giving it to yourself! .
It isn’t about having to slack off on what you have to do, it’s about ORGANIZING and PRIORITIZING your time to make sure you can get everything in AND take care of YOU while doing it! .
Take some time before your busy week gets underway to SCHEDULE out what you HAVE to do and make sure to schedule in time for YOURSELF! .
If you want more details on how to go about scheduling your day I have a live training in my FREE Facebook group about scheduling a healthy lifestyle into your busy one, and I would love to share it with you (link in my bio!) .
Happy Father’s Day to all of the wonderful fathers and father like figures out there! 💕 .
I hope everyone has an amazing Sunday that includes some time for YOURSELF 🤗
How much protein do I need?
A question I get a lot.
The simplest answer is 1.8g per kilo of your goal body weight per day. (approx 1g per pound of body weight per day).
The complex answer is it depends:
If you have a lot of weight to lose use 1.3g per kg of goal body weight or if you are already lean (visible abs)and want to get leaner go as high as 2.8g per kg of goal body weight.
By focusing on adequate protein at each meal it will make maintaining an energy deficit (#diet ) much more achievable.
There are two qualities you need to have to be a CRAZY CAT MOM 😸 :
1. Force your cat into annoying cuddles all day. (Stella’s face says it all 😹)
2. Prefer to spend your day with your cats than being out socializing. (What can I say I like my cats more than most humans 🤷🏻♀️) Proud to call myself a crazy cat mom, who is with me!? 😹😸😻 #crazycatmomsunite
What one person can do, is nothing compared to what a team of people with a vision, a purpose, and determination can accomplish.
If you think Dirk and I made 9 K in sales so far halfway of the month ALONE ... you're mistaken!
What made this possible was leverage, skill set, mindset and strategy. 🌿
I'm dubbing today Freedom Day, because that's what this represents to me.
The fact that I was able to have not only looking back on my job life .. working away from Dirk and my children,
But 10x my job paycheck, without spending hours and hours working, makes me so beyond grateful that I chose to join forces with this program, mentor and team.
A mentor and team of people who are not only incredible to work with, but who are family to Dirk and I... Our tribe. We call ourselves *Team Freedom Lifestyles* Together we are changing lives, and in return changing our own.
It's about people, and relationships, and connection. And a life on our terms. 🌿
I'd love to connect with you if you've been looking for a way to have more freedom, meaning, and income in your life. 🌿
Comment below, MENTOR and activate your $1 trial by using my bio @business.coach.muriel ... of the exact Challenge Training that allowed Dirk and I to do this! We see each other on the inside !
‼️Hurry because we have just 3 spots left for our mentorship program to take you by the hand and personally mentor you in our workshop group. 🌿
Disclaimer: results not typical or guaranteed. I take action every single day on the simple steps my mentors have shared with me. This is not a lottery ticket, it's a business
PiYo is done and even with the modifications it still kicked my butt. Before I started doing yoga it bothered me to have to modify. It made me feel weak and frustrated. Doing yoga has helped me to start changing my mindset as well as my body. Now I use the modifications as building blocks to help me create a stronger body. #healthybodyandmind#lifestylechanges#beachbody#piyo
Another beautiful day here spent with family! Had a wonderful day with my little boy today enjoying the sunshine even though he's a little bit grumpy as he's starting with a cold!
Another rest day from our new workout program. I'm absolutely loving these new workouts! 3 rest days a week and only 4 workouts that last 20 minutes!! Sounds like they are easy, hmmm nope!!! They are hard work and give brilliant results!! 💫
Can't wait for the full workout schedule to be released next month. Only difference is the workouts are going to be 30 minutes instead of 20! Still only 4 times a week and they even give you a cheat day to enjoy something you fancy 🍫🍩🍕 or even 🥂!!!
Who wouldn't want to workout for just 30 minutes when it feels like you have done an hour in the gym when you have finished!!
Sounds too good to be true!! Want to try a free workout to see for yourself????
Drop a 💪🏻 below and I'll send you the link for the free workout in a DM!!
Barcelona 🇪🇸 XVII - VI - MMXVIII
🇮🇹 “Non permettere alle ferite di trasformarti in quello che non sei...”
- Paulo Coelho
🇪🇸”No permitas que las heridas te conviertan en lo que no eres...”
🇬🇧”Do not allow wounds to turn you into what you are not...”
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🙋♂️Tagga un tuo amico
🎥📺Clicca il link in Bio per l’intervista...
Wake up tomorrow, pour yourself some coffee ☕️ and order the Savvy Minerals mascara!!! Never snapped an eyelash before and after so this is as good as it gets...and guys - ITS AMAZING!! I’ve had good mascara before but you know what I haven’t had?! CLEAN mascara infused with lavender essential oil to promote long and healthy lashes!!!
🌿Top is with liquid liner + Savvy Minerals mascara ONLY (no curler)
🌿Bottom is liquid liner ONLY (no curler)
⭐️ Blind tested & compared to the leading organic mascara and you know which one continued to come out on top?! #savvyminerals#younglivingforthewin
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Pic reposted via @house.of.leaders (thanks!) Go and Follow @house.of.leaders if you love this!
Today's office: Driving to Eastland, TX to look at a fishing boat for Mick (his father's day present) .
I use to work retail/call centers, working nights, days, weekends, and holiday's. My current reality seemed so far from my reach! Having the time to spend the day with my husband, or have lunch with a friend and not have to work them into my work schedule! To believe it sometimes just take saying yes and having a strong enough why!!