an online Instagram web viewer

#lifeofasinglemom medias

Photos

Time to get back on track with my workouts so babysteps there. I've got some weights at home and a rowing macine for example that's a lot more that many and still they workout.
The workout I just finished was quit difficult but I will get stronger and master it in a few days ๐Ÿ‘Š๐Ÿป๐Ÿ’ช๐Ÿป
#gettingfit 
#workouttime 
#homegymisthebest 
#lifeofasinglemom 
#herbalife24 
#timetostartagain 
#nomorelazydays 
#icandothis
#herbalifenutrition 
#nomoresadness 
#babysteps
#getbackontrack
#setbackshappen 
#healthylife ๐Ÿ’š๐Ÿ’ช๐Ÿป๐Ÿ‘Š๐Ÿปโค๏ธ
Time to get back on track with my workouts so babysteps there. I've got some weights at home and a rowing macine for example that's a lot more that many and still they workout. The workout I just finished was quit difficult but I will get stronger and master it in a few days ๐Ÿ‘Š๐Ÿป๐Ÿ’ช๐Ÿป #gettingfit  #workouttime  #homegymisthebest  #lifeofasinglemom  #herbalife24  #timetostartagain  #nomorelazydays  #icandothis  #herbalifenutrition  #nomoresadness  #babysteps  #getbackontrack  #setbackshappen  #healthylife  ๐Ÿ’š๐Ÿ’ช๐Ÿป๐Ÿ‘Š๐Ÿปโค๏ธ
Poor dead grasshopper #toddler #twoboysonegirl #lifeofasinglemom #princessintraining#2boys1girl #2boys1girl @smvaz1996 @somethingboutseth @disneygirlsyl
With the thought of the good mojo from my henna design, I felt this post was necessary..the mind is a powerful thing..if you consistently think and remind yourself of these 5 points and ones similar then you can alter things around you to lead you to your success..embrace your uniqueness in order to reach your true potential
With the thought of the good mojo from my henna design, I felt this post was necessary..the mind is a powerful thing..if you consistently think and remind yourself of these 5 points and ones similar then you can alter things around you to lead you to your success..embrace your uniqueness in order to reach your true potential
-The hardest walk is walking  alone.
But if you let it, it's the walk that can make you the strongest-
#cleaningupmylife 
#lifeofasinglemom 
#lonelybutnotalone 
#strongerthenyesterday
#lookingforinnerpeace
#imakemyownhappiness 
#timeforchange
#iamenough
#willgetstronger 
#willnotbreak
#igotthis โค๏ธ๐Ÿ’ช๐Ÿป๐Ÿ‘Š๐Ÿปโค๏ธ
Forgot to add this. I wont lie most days my body is screaming after a workout but I do enjoy it. It's become a part of my life. Love my workout legging which I got from @abiandjoseph ๐Ÿ‹๐Ÿพโ€โ™€๏ธ
๐Ÿ‹๐Ÿพโ€โ™€๏ธ
๐Ÿ‹๐Ÿพโ€โ™€๏ธ
#move #workout #singlemomkillingit #fit #kedhamamadiaries #fitnessmom #fitmom #fitspo #fitnesskedhamama #lifeofaworkingmom #tabataathome #lifeofasinglemom #hiitathome #amateurfitmom #momswholift #mumswhoworkout #weightliftingmom #wholebodyworkout #functionaltraining #homeexercises #homeworkout #legday #glutesday
Forgot to add this. I wont lie most days my body is screaming after a workout but I do enjoy it. It's become a part of my life. Love my workout legging which I got from @abiandjoseph ๐Ÿ‹๐Ÿพโ€โ™€๏ธ ๐Ÿ‹๐Ÿพโ€โ™€๏ธ ๐Ÿ‹๐Ÿพโ€โ™€๏ธ #move  #workout  #singlemomkillingit  #fit  #kedhamamadiaries  #fitnessmom  #fitmom  #fitspo  #fitnesskedhamama  #lifeofaworkingmom  #tabataathome  #lifeofasinglemom  #hiitathome  #amateurfitmom  #momswholift  #mumswhoworkout  #weightliftingmom  #wholebodyworkout  #functionaltraining  #homeexercises  #homeworkout  #legday  #glutesday 
Gotta work on that booty... leg and glutes today ๐Ÿ‹๐Ÿพโ€โ™€๏ธ
๐Ÿ‹๐Ÿพโ€โ™€๏ธ
#move #workout #singlemomkillingit #fit #kedhamamadiaries #fitnessmom #fitmom #fitspo #fitnesskedhamama #lifeofaworkingmom #tabataathome #lifeofasinglemom #hiitathome #amateurfitmom #momswholift #mumswhoworkout #wholebodyworkout #functionaltraining #homeexercises #homeworkout #legday #glutesday
My day! It might not be my field of work, but when you have kids to take care of & goals to accomplish you do what you have to ๐Ÿ˜Š #hotmessmom #lifeofasinglemom
My day! It might not be my field of work, but when you have kids to take care of & goals to accomplish you do what you have to ๐Ÿ˜Š #hotmessmom  #lifeofasinglemom 
"Someday, someone is going to look at you like you're the best thing in the world"
#workinprogress
#lostinlife
#soulsearching 
#lifeofasinglemom
#iamenough
#lookingforinnerpeace 
#findingmystrength 
#appreciatingmyself 
#igotthis
#gettingstronger 
#wontbreakdownagain 
#thisisme โค๏ธ๐Ÿ˜Ž๐Ÿ’‹๐Ÿ˜Š
They carry my heart in their hands, the loves of my life โค๏ธโค๏ธโค๏ธ #mybabiesโค๏ธ #momlife #sundayfunday #familytime #farmersmarket #momforever #theyaremyeverything #lifeofasinglemom #proudmama #theylooklikeme #mixedbabies #interracial #eastindian #german
Am so happy, pls ask mi  why? 
#Godissogood2mi
#lifeofasinglemom
#mummyruby
#kachiolowoshibi
Sometimes I feel like I am not making any progress. Then I tell myself even the tiniest movements leads to progress.
Learning to love ones body can be a great challenge especially for women. We often find ourselves picking on things that are so small. I have learnt to love myself through everything I have gone through and the best part know that this body carried and nurtured 2 beautiful children. ๐Ÿง˜๐Ÿพโ€โ™€๏ธ
๐Ÿ‹๐Ÿพโ€โ™€๏ธ
๐Ÿง˜๐Ÿพโ€โ™€๏ธ
๐Ÿ‹๐Ÿพโ€โ™€๏ธ
#move #workout #singlemomkillingit #fit #kedhamamadiaries #fitnessmom #fitmom #fitspo #fitnesskedhamama #lifeofaworkingmom #tabataathome #lifeofasinglemom #hiitathome #amateurfitmom #momswholift #mumswhoworkout #wholebodyworkout #functionaltraining #homeexercises #homeworkout #landmineworkout #landmineexercise #mother #mum #mom #lovethybody
Sometimes I feel like I am not making any progress. Then I tell myself even the tiniest movements leads to progress. Learning to love ones body can be a great challenge especially for women. We often find ourselves picking on things that are so small. I have learnt to love myself through everything I have gone through and the best part know that this body carried and nurtured 2 beautiful children. ๐Ÿง˜๐Ÿพโ€โ™€๏ธ ๐Ÿ‹๐Ÿพโ€โ™€๏ธ ๐Ÿง˜๐Ÿพโ€โ™€๏ธ ๐Ÿ‹๐Ÿพโ€โ™€๏ธ #move  #workout  #singlemomkillingit  #fit  #kedhamamadiaries  #fitnessmom  #fitmom  #fitspo  #fitnesskedhamama  #lifeofaworkingmom  #tabataathome  #lifeofasinglemom  #hiitathome  #amateurfitmom  #momswholift  #mumswhoworkout  #wholebodyworkout  #functionaltraining  #homeexercises  #homeworkout  #landmineworkout  #landmineexercise  #mother  #mum  #mom  #lovethybody 
My helper and I recorded this mini swatch tutorial..we could have gone the more professional route but again that's just not our style ๐Ÿ˜..I originally made this for my IGTV channel only (hence the vertical layout) but decided to upload it here as well..I have created 3 looks so far with this palette and I am in love with the shades of color, the texture, the actual pigment, and ease of blending..so glad I made this investment
.
.
.
This is the Atlantis Palette by @facecandymakeup purchased from the @shophush_ app
My helper and I recorded this mini swatch tutorial..we could have gone the more professional route but again that's just not our style ๐Ÿ˜..I originally made this for my IGTV channel only (hence the vertical layout) but decided to upload it here as well..I have created 3 looks so far with this palette and I am in love with the shades of color, the texture, the actual pigment, and ease of blending..so glad I made this investment . . . This is the Atlantis Palette by @facecandymakeup purchased from the @shophush_ app
๐ŸŒ  Never forget where youโ€™ve been. Never lose sight of where youโ€™re going. And never take for granted the people who travel the journey with you. ๐ŸŒ 
.
Today was Day 1 and I needed this! Iโ€™ve been floating around dabbling in different things and I AM HAPPY to be starting a routine again!
.
My new group kicked off today and I canโ€™t wait to see the transformations that will come along with the hard work.
.
There are still spots available. Are you ready to join?!
.
.
.
.
.
#hardwork #greatresults #workingmybuttoff #spaghettiarms #feelssogood #metime #mommytimeout #singlemommy #lifeofasinglemom #momoftoddlers #toddlermom #happyissimple #healthyishappy #findyourhappy #startingover
๐ŸŒ  Never forget where youโ€™ve been. Never lose sight of where youโ€™re going. And never take for granted the people who travel the journey with you. ๐ŸŒ  . Today was Day 1 and I needed this! Iโ€™ve been floating around dabbling in different things and I AM HAPPY to be starting a routine again! . My new group kicked off today and I canโ€™t wait to see the transformations that will come along with the hard work. . There are still spots available. Are you ready to join?! . . . . . #hardwork  #greatresults  #workingmybuttoff  #spaghettiarms  #feelssogood  #metime  #mommytimeout  #singlemommy  #lifeofasinglemom  #momoftoddlers  #toddlermom  #happyissimple  #healthyishappy  #findyourhappy  #startingover 
Whatโ€™s in your heart? Thatโ€™s all that matters, everything else is simply CLUTTER. Often we listen to the outside world, our friends, our families and sometimes even our own doubt. We forget to listen to our hearts. If quitting your job is in your heart, then do it. If dating a certain someone is in your heart, then do it. If moving to a new state is in your heart, then do it. Once you stop listening to others and your own doubt your happiness and quality of life will improve. Remove the clutter and live heart happy. ๐Ÿ’•
@buffbunny @buffbunny_collection #buffbunnymodelsearch #buffbunnycollection #clutter #buildthelifeyouwant #liveyourbestlife #hearthappy #clutterfree
Whatโ€™s in your heart? Thatโ€™s all that matters, everything else is simply CLUTTER. Often we listen to the outside world, our friends, our families and sometimes even our own doubt. We forget to listen to our hearts. If quitting your job is in your heart, then do it. If dating a certain someone is in your heart, then do it. If moving to a new state is in your heart, then do it. Once you stop listening to others and your own doubt your happiness and quality of life will improve. Remove the clutter and live heart happy. ๐Ÿ’• @buffbunny @buffbunny_collection #buffbunnymodelsearch  #buffbunnycollection  #clutter  #buildthelifeyouwant  #liveyourbestlife  #hearthappy  #clutterfree 
Understand the process so you won't waste time getting ready and you can relax a little longer ๐Ÿ˜‰
Understand the process so you won't waste time getting ready and you can relax a little longer ๐Ÿ˜‰
I often get asked how I manage to do meal preps every week. Here us how I look at things. Being a single parent isnt easy. You have to wear a few hats . Having to work on top of that makes it even harder. So at the end of the day when its dinner time I really have no more strength to spend in the kitchen. Instead I would rather spend it with my babies. ๐Ÿฅ—M1: Sausage casserole with veges
๐Ÿฅ—M2: Roast pork fillet with veges
๐Ÿฅ—M3: Creamy chicken mushroom with veges
๐Ÿฅ—M4: Roast chicken and veges
I always have one day that I get pizza as a treat for my lil ones

#mealprep  #kedhamamadiaries #singlemomkillingit #singlemom #singlemum #singlemumkillingit #lifeofasinglemum #workingmum #workingmom #singleworkingmum #singleworkingmom #lifeofasinglemom #makingithappen #healthyeating #healthylifestyle #healthyfamily #zimbofitness #zimblogger #zimfitness #zimbofoodie #africanfoodie
I often get asked how I manage to do meal preps every week. Here us how I look at things. Being a single parent isnt easy. You have to wear a few hats . Having to work on top of that makes it even harder. So at the end of the day when its dinner time I really have no more strength to spend in the kitchen. Instead I would rather spend it with my babies. ๐Ÿฅ—M1: Sausage casserole with veges ๐Ÿฅ—M2: Roast pork fillet with veges ๐Ÿฅ—M3: Creamy chicken mushroom with veges ๐Ÿฅ—M4: Roast chicken and veges I always have one day that I get pizza as a treat for my lil ones #mealprep  #kedhamamadiaries  #singlemomkillingit  #singlemom  #singlemum  #singlemumkillingit  #lifeofasinglemum  #workingmum  #workingmom  #singleworkingmum  #singleworkingmom  #lifeofasinglemom  #makingithappen  #healthyeating  #healthylifestyle  #healthyfamily  #zimbofitness  #zimblogger  #zimfitness  #zimbofoodie  #africanfoodie 
So muss ein Tag sein.... ein bisschen Wald bis zum See ๐Ÿ™Œ๐Ÿผ und Enzo ist perfekt! #mรผnchen #sundaymorning #lifeofasinglemom #woods #lake #perfectpartner #perfectday
I've had my eye on these hair shadows for awhile and I finally decided to place an order..I was so excited I came straight home and of course recorded a tutorial ๐Ÿ˜‰..look out for it to be uploaded this evening to my YT channel ๐Ÿ˜
I've had my eye on these hair shadows for awhile and I finally decided to place an order..I was so excited I came straight home and of course recorded a tutorial ๐Ÿ˜‰..look out for it to be uploaded this evening to my YT channel ๐Ÿ˜
Me in August then ๐Ÿคช
Me in August then ๐Ÿคช
Story time!! Running errands with my mama and weโ€™re parked in the driveway. As I start to take a huge gulp of my beloved shakeology she starts to go and lurches the car forward! Next thing I know my face, white tank, hoodie, bra, and pants(all fresh from the dryer I might add) are taking a bath in my shakeo! Completely covered. As she laughs she tells me my light brown shake thatโ€™s been blended with spinach looks like baby poop all over me. Totally grossed out I strip as I run to the washer to save my white tank. Lesson learned, put a freaking lid on my shake when driving! #mishaps #dork #oops #whatawaste #wastedbreakfast #boymomlife #singlemom #singlemomsclub  #geekmom #mamabear #lifeofasinglemom #ilovemyson #overanalyzingpro #momadventures #catmom #inkedmom #hotmessmomlife #mommysonlife #crazymama #bossmom #badassmama #southbaymom #momswithfibromyalgia #fibrowarrior #momlife #thanksmom
Story time!! Running errands with my mama and weโ€™re parked in the driveway. As I start to take a huge gulp of my beloved shakeology she starts to go and lurches the car forward! Next thing I know my face, white tank, hoodie, bra, and pants(all fresh from the dryer I might add) are taking a bath in my shakeo! Completely covered. As she laughs she tells me my light brown shake thatโ€™s been blended with spinach looks like baby poop all over me. Totally grossed out I strip as I run to the washer to save my white tank. Lesson learned, put a freaking lid on my shake when driving! #mishaps  #dork  #oops  #whatawaste  #wastedbreakfast  #boymomlife  #singlemom  #singlemomsclub  #geekmom  #mamabear  #lifeofasinglemom  #ilovemyson  #overanalyzingpro  #momadventures  #catmom  #inkedmom  #hotmessmomlife  #mommysonlife  #crazymama  #bossmom  #badassmama  #southbaymom  #momswithfibromyalgia  #fibrowarrior  #momlife  #thanksmom 
Oh heโ€™s so handsome whatโ€™s his name ๐Ÿ˜๐Ÿค” #corona #friyay #halp #imsobored #drinkingbeeranddoinglaundry #lifeofasinglemom
Yโ€™all. I love him so much it hurts โค๏ธ #aboyandhismomma #justthetwoofus #bodkinspartyof2 #lifeofasinglemom #hesperfect #myworld #braleyb
Due to the constant exposure to social media and other media outlets, the need to compete and keep up the Jonses has become an unhealthy epidemic..everyone's journey and experiences are different which means everyone's outcome will be different..the only important results are the ones that portray your own personal growth..set goals based on your talents, your skills, your experiences and become a better you..take inspiration from others rather than measuring yourself up against them..once you focus on your own journey and recognize your own accomplishments, whether big or small, you will just bloom
Due to the constant exposure to social media and other media outlets, the need to compete and keep up the Jonses has become an unhealthy epidemic..everyone's journey and experiences are different which means everyone's outcome will be different..the only important results are the ones that portray your own personal growth..set goals based on your talents, your skills, your experiences and become a better you..take inspiration from others rather than measuring yourself up against them..once you focus on your own journey and recognize your own accomplishments, whether big or small, you will just bloom
@hairfinity helping me get those repunzel luscious and long locks! If you wanna get your hair to itโ€™s best state this year use msmader2 at checkout! ๐Ÿ’•๐Ÿ’• #hairfinity #hairfinityvitamins #hairhealth #hairlove #tangled #repunzel #smile #happiness #loveyourself #singleforlife #boss #gymlife #girlswholift #bodybuilding #fitlife #fitgirl #msmader #thefablife  #duespaid #lifeofasinglemom #singlelife #lifeasasinglemom #singlemomlife #singlegirlsbible #prettygirlfitness #npc #bikinicompetitor #npcbikini #gymjunkie
@hairfinity helping me get those repunzel luscious and long locks! If you wanna get your hair to itโ€™s best state this year use msmader2 at checkout! ๐Ÿ’•๐Ÿ’• #hairfinity  #hairfinityvitamins  #hairhealth  #hairlove  #tangled  #repunzel  #smile  #happiness  #loveyourself  #singleforlife  #boss  #gymlife  #girlswholift  #bodybuilding  #fitlife  #fitgirl  #msmader  #thefablife  #duespaid  #lifeofasinglemom  #singlelife  #lifeasasinglemom  #singlemomlife  #singlegirlsbible  #prettygirlfitness  #npc  #bikinicompetitor  #npcbikini  #gymjunkie 
Dein erster Flug.... ich bin mindestens genauso aufgeregt ๐Ÿ˜Š #fliegen #ichhebab #bisansendederwelt #lifeofasinglemom #du #ich #mรผnchen #mรผnchen #jahurra #allewirhierwohnenda
I will be 38 in a few weeks and I am hitting a real low. 
I am living a life of mediocre and blaming circumstances; my misfortune of a broken marriage and my bad track record with relationship.. Not enough opportunities; e.t.c
I took my responsibility of raising my two nearly adult sons seriously. I provide and care for them them best I could. 
I watched ALL my friends married, being happy, raising their families, catering for their kids college and i am thinking I can't even make it for next month. 
Status: Single.
Tried Dating.
Lost friends.

CAN ANYONE RELATE? 
Really looking forward for feedbacks! ๐Ÿ˜๐Ÿ™ #midlifecrisis #lifeofasinglemom #realpeople #realstruggle #hurdles #rehab #lost #amIalone? #brokenwings
I will be 38 in a few weeks and I am hitting a real low. I am living a life of mediocre and blaming circumstances; my misfortune of a broken marriage and my bad track record with relationship.. Not enough opportunities; e.t.c I took my responsibility of raising my two nearly adult sons seriously. I provide and care for them them best I could. I watched ALL my friends married, being happy, raising their families, catering for their kids college and i am thinking I can't even make it for next month. Status: Single. Tried Dating. Lost friends. CAN ANYONE RELATE? Really looking forward for feedbacks! ๐Ÿ˜๐Ÿ™ #midlifecrisis  #lifeofasinglemom  #realpeople  #realstruggle  #hurdles  #rehab  #lost  #amIalone ? #brokenwings 
They say consistency is the key. I am not always consistent but I try to put in some work. I will do a few minutes workout before work or after work... it's better than doing nothing at all
๐Ÿ‹๐Ÿพโ€โ™€๏ธ
๐Ÿ‹๐Ÿพโ€โ™€๏ธ
#move #workout #singlemomkillingit #fit #kedhamamadiaries #fitnessmom #fitmom #fitspo #fitnesskedhamama #lifeofaworkingmom #tabataathome #lifeofasinglemom #hiitathome #amateurfitmom #momswholift #mumswhoworkout #wholebodyworkout #functionaltraining #homeexercises #homeworkout
They say consistency is the key. I am not always consistent but I try to put in some work. I will do a few minutes workout before work or after work... it's better than doing nothing at all ๐Ÿ‹๐Ÿพโ€โ™€๏ธ ๐Ÿ‹๐Ÿพโ€โ™€๏ธ #move  #workout  #singlemomkillingit  #fit  #kedhamamadiaries  #fitnessmom  #fitmom  #fitspo  #fitnesskedhamama  #lifeofaworkingmom  #tabataathome  #lifeofasinglemom  #hiitathome  #amateurfitmom  #momswholift  #mumswhoworkout  #wholebodyworkout  #functionaltraining  #homeexercises  #homeworkout 
Don't you eat @gogurt with a straw? #toddler #twoboysonegirl #lifeofasinglemom #princessintraining #2boys1girl @disneygirlsyl @smvaz1996 @somethingboutseth @yoplaitusa
Itโ€™s a great day to be alive, I know the sun still shining when I close my eyes,  thereโ€™s hard times in the neighborhood but why canโ€™t everyday be just this good.
๐Ÿ’• #popsockets  #boss #gymlife #girlswholift #goldengoddess #bodybuilding #mytransphormation #fitlife #fitgirl #msmader #thefablife #1stphorm #duespaid #dothework #lifeofasinglemom #lifeasasinglemom #singlemomlife #singlelife #singlegirlsbible #prettygirlfitness #juststrong #juststrongclothing #npc #bikinicompetitor #npcbikini #gymjunkie
Itโ€™s a great day to be alive, I know the sun still shining when I close my eyes, thereโ€™s hard times in the neighborhood but why canโ€™t everyday be just this good. ๐Ÿ’• #popsockets  #boss  #gymlife  #girlswholift  #goldengoddess  #bodybuilding  #mytransphormation  #fitlife  #fitgirl  #msmader  #thefablife  #1stphorm  #duespaid  #dothework  #lifeofasinglemom  #lifeasasinglemom  #singlemomlife  #singlelife  #singlegirlsbible  #prettygirlfitness  #juststrong  #juststrongclothing  #npc  #bikinicompetitor  #npcbikini  #gymjunkie 
God's plan..He is always making moves..regardless of what you have planned or whether you are growing a plant of self doubt, when it's your turn to be moved it's your turn..always be ready and prepared to receive the opportunity because He acts without notice
God's plan..He is always making moves..regardless of what you have planned or whether you are growing a plant of self doubt, when it's your turn to be moved it's your turn..always be ready and prepared to receive the opportunity because He acts without notice
Some days I do work out twice in 1 day. Did legs tonight. Used resistance bands .
.
๐Ÿ‹๐Ÿพโ€โ™€๏ธ
๐Ÿ‹๐Ÿพโ€โ™€๏ธ #move #workout #singlemomkillingit #fit #kedhamamadiaries #fitnessmom #fitmom #fitspo #fitnesskedhamama #lifeofaworkingmom #tabataathome #lifeofasinglemom #hiitathome #amateurfitmom #momswholift #mumswhoworkout #wholebodyworkout #functionaltraining #homeexercises
Monday motivation. Had a lazy day but pushed myself this evening.  After running around with the kids this school holidays I have no strength for much ๐Ÿ‹๐Ÿพโ€โ™€๏ธBridge + curls 10 x 2 sets
๐Ÿ‹๐Ÿพโ€โ™€๏ธ Sumo squats + curls 15 x 2 sets
๐Ÿ‹๐Ÿพโ€โ™€๏ธLunge + Lateral raises 5 x 2 sets
๐Ÿ‹๐Ÿพโ€โ™€๏ธHammers 15 x 2 sets
๐Ÿ‹๐Ÿพโ€โ™€๏ธUpward rows 15 x 2 sets

#move #workout #singlemomkillingit #fit #kedhamamadiaries #fitnessmom #fitmom #fitspo #fitnesskedhamama #lifeofaworkingmom #tabataathome #lifeofasinglemom #hiitathome #amateurfitmom #momswholift #mumswhoworkout #wholebodyworkout #functionaltraining #homeexercises
Monday motivation. Had a lazy day but pushed myself this evening. After running around with the kids this school holidays I have no strength for much ๐Ÿ‹๐Ÿพโ€โ™€๏ธBridge + curls 10 x 2 sets ๐Ÿ‹๐Ÿพโ€โ™€๏ธ Sumo squats + curls 15 x 2 sets ๐Ÿ‹๐Ÿพโ€โ™€๏ธLunge + Lateral raises 5 x 2 sets ๐Ÿ‹๐Ÿพโ€โ™€๏ธHammers 15 x 2 sets ๐Ÿ‹๐Ÿพโ€โ™€๏ธUpward rows 15 x 2 sets #move  #workout  #singlemomkillingit  #fit  #kedhamamadiaries  #fitnessmom  #fitmom  #fitspo  #fitnesskedhamama  #lifeofaworkingmom  #tabataathome  #lifeofasinglemom  #hiitathome  #amateurfitmom  #momswholift  #mumswhoworkout  #wholebodyworkout  #functionaltraining  #homeexercises 
Today I didnโ€™t rest, but I feel blessed, not where I want to be but making progress. โœ… #Basketball #Church #HouseShowings #LifeofaSingleMom #SingleMomLife #NoSingleMomWalksAlone #Hobby #GodismyStrength #GodismyProvider #TrustHim
More #weekendhumor ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚..it might just work ๐Ÿค”๐Ÿ˜
More #weekendhumor  ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚..it might just work ๐Ÿค”๐Ÿ˜
Life is a series of waves to be embraced and overcome. You never really know what's coming. A small wave, or maybe a big one. All you can really do is hope that when it comes, you can surf over it, instead of drown in its monstrosity.

#reallifewaves #surf #surfing #surfinglife #surfinggirl #lifeofasinglemom #lifegoals #lifehacks #lifeisbeautiful
Personal victory today and damn I proud and that's all right ๐Ÿ˜Ž
I've been dealing with fear of climbing for about 7 years now after a climbing accident I had free fall from about 22 feets after my line got loose๐Ÿ˜ณ
I've been trying to overcome that fear and decided to sign up for a little climbing tournament I couldn't finish the routes but I did manage to climb higher than last time I climbed this wall and I'm so proud of myself for it practise makes perfect so one day I will make it higher๐Ÿ˜Š 
#climbing
#freefall 
#babysteps 
#overcomingfear 
#momonamission
#strongmind
#gettingbetter
#icandothis
#fitmom
#wontbackdown 
#lifeofasinglemom 
#facingfears 
#gettingbackontrack
#igothis
#beyourownhero 
#believeinyourself ๐Ÿ˜Ž๐Ÿ‘Š๐Ÿป๐Ÿ’ช๐Ÿปโค๏ธ
Personal victory today and damn I proud and that's all right ๐Ÿ˜Ž I've been dealing with fear of climbing for about 7 years now after a climbing accident I had free fall from about 22 feets after my line got loose๐Ÿ˜ณ I've been trying to overcome that fear and decided to sign up for a little climbing tournament I couldn't finish the routes but I did manage to climb higher than last time I climbed this wall and I'm so proud of myself for it practise makes perfect so one day I will make it higher๐Ÿ˜Š #climbing  #freefall  #babysteps  #overcomingfear  #momonamission  #strongmind  #gettingbetter  #icandothis  #fitmom  #wontbackdown  #lifeofasinglemom  #facingfears  #gettingbackontrack  #igothis  #beyourownhero  #believeinyourself  ๐Ÿ˜Ž๐Ÿ‘Š๐Ÿป๐Ÿ’ช๐Ÿปโค๏ธ
Eine der schรถnsten Geschichten die es gibt โค๏ธโค๏ธโค๏ธโค๏ธ #momo #lifeofasinglemom #goodnight #books #smartkids #loveit #evening #night #mรผnchen
This weekend all my daughters are with me ๐Ÿ˜โค๏ธ
#lifeofasinglemom 
#daughters
#goodtimes
#luckymom
#girlsdayout
#happymom ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ
The Star Wars effect...nรฅr sollyset titter frem bak mine lystettegardiner ๐Ÿคช๐Ÿคฃ๐Ÿ™ˆ ....that means GOOD MORNING โ˜€๏ธ rise n shine ppl โ˜บ๏ธ (....vil egentlig sove mer ๐Ÿ˜ฉ๐Ÿ˜ด) #bykathymp #lifeofasinglemom #momlife #summervacay2018 #goodmorning #needcoffeeโ˜•๏ธ
Activated charcoal binds to toxins and pulls them from your teeth and gums, leaving you with a brighter and healthier smile. Get yours with 20% off using msmader2~ visit www.beautycharcoal.com to shop now! ๐Ÿ’•whiteteeth @beautycharcoal #beauty #teethwhiteningkit #beautycharcoal #beautycharcoallove #boss #gymlife #girlswholift #goldengoddess #bodybuilding #mytransphormation #fitlife #fitgirl #msmader #thefablife #1stphorm #duespaid #dothework #lifeofasinglemom #lifeasasinglemom #singlemomlife #singlelife #singlegirlsbible #prettygirlfitness #juststrong #juststrongclothing #npc #bikinicompetitor #npcbikini #gymjunkie
Activated charcoal binds to toxins and pulls them from your teeth and gums, leaving you with a brighter and healthier smile. Get yours with 20% off using msmader2~ visit www.beautycharcoal.com to shop now! ๐Ÿ’•whiteteeth @beautycharcoal #beauty  #teethwhiteningkit  #beautycharcoal  #beautycharcoallove  #boss  #gymlife  #girlswholift  #goldengoddess  #bodybuilding  #mytransphormation  #fitlife  #fitgirl  #msmader  #thefablife  #1stphorm  #duespaid  #dothework  #lifeofasinglemom  #lifeasasinglemom  #singlemomlife  #singlelife  #singlegirlsbible  #prettygirlfitness  #juststrong  #juststrongclothing  #npc  #bikinicompetitor  #npcbikini  #gymjunkie 
Me this weekend ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚..this video is too accurate and she is too cute ๐Ÿ˜๐Ÿ˜
Me this weekend ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚..this video is too accurate and she is too cute ๐Ÿ˜๐Ÿ˜
Today's face of happiness after school!

Feeling guilty that I got to send her back sch aft seeing PD again ths earlier morn (since noth contagious) so I could catch at least 2hrs nap  from post-night to get myself charged a little for the usual routine & prep for another night shift. Hope you understand. #lifeofasinglemom
Today's face of happiness after school! Feeling guilty that I got to send her back sch aft seeing PD again ths earlier morn (since noth contagious) so I could catch at least 2hrs nap from post-night to get myself charged a little for the usual routine & prep for another night shift. Hope you understand. #lifeofasinglemom 
Life is full of distractions and then we can sometimes get in our own way..remind yourself of your goals and get your head back in the game then let your inner light shine and sparkle
Life is full of distractions and then we can sometimes get in our own way..remind yourself of your goals and get your head back in the game then let your inner light shine and sparkle
๐Ÿ™๐Ÿผ // Waking up like this, is the best start of my day \\ L.O.V.E. // ๐Ÿ’ \\ #sleepingbeauties
๐Ÿ™๐Ÿผ // Waking up like this, is the best start of my day \\ L.O.V.E. // ๐Ÿ’ \\ #sleepingbeauties