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There comes a time in your life, when you walk away from the drama and the people who create it. You surround yourself with people who make you laugh. Forget the bad, and focus on the good. Love the people who treat you right, pray for the ones who don't. Life is too short to be anything but happy. Falling down is a part of life, getting back up is living ♥. . . #mondaymindset  #livelifetothefullest  #overcome  #getupandlive  #surroundyourselfwithgoodpeople  #bekind  #dailyreminder  #growthmindset  #momlife  #mondaymood  #lifeisshortliveit  #growthmindset  #mykidsaremylife  #mykidskeepmegoing  #myinspirationinlife 
"Breathe it all in. Love it all out." . That phrase was displayed on a sign in the kitchen of the house we stayed in over the weekend at my family reunion. 40 of us gathered together at Mo Ranch in the Texas Hill Country, tied together by blood & by marriage, to enjoy making memories together. . We set aside any differences & just fellowship with one another. It's truly a sacred, uplifting time of celebrating the common bond of family & loving one another. . My family has gathered here for 30+ years, & it is such a joy to see my children enjoying activities with my cousin's children & grandchildren.
L I F E ✨
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✨‘Success is not final. Failure is not fatal. It’s the courage to continue that counts’✨
-Winston Churchill-
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👇🏼Have you got the courage to continue?
👇🏼Are you making the most out of your life?
L I F E ✨ . ✨‘Success is not final. Failure is not fatal. It’s the courage to continue that counts’✨ -Winston Churchill- . 👇🏼Have you got the courage to continue? 👇🏼Are you making the most out of your life?
Event Announcement Wed 9pm🌍🌴 ☀Amazing opportunity to hear from our 3 Star Director and founder of #TheTravelTribe ☀Find out how to become an Independent Travel Agent, the optional team building side and it's excellent compensation plan! Ask my for the soon link x 
#lifeisshortliveit #StarTeam #TheTravelTribe #Tantastictravel #travel #income #life #changing #newcareer
Ещё не вечер,а я уже все дела переделала😁рано вставать продуктивно,но не хочется😌сегодня как обычно #legsday ,квадрицепс,средняя и малая ягодичные,трицепс.но если честно ноги ещё не отошли от пятничной трени,уже давно нет сильной боли после трени,но в этот раз болеть начало в тот же день,хотя обычно на 2 после тренировки.был бицепс бедра,большая ягодичная,приводящая и икроножные/передне-средняя дельта.может кому пригодится:
1)жим 1 ногой (поочередно)4*15 ,стопа расположена посередине и в максимально верхней точке платформы + сразу же увеличиваю вес и делаю ещё +15 двумя ногами(с каждым подходом вес увеличивается)
2)сгибание на бицепс бедра стоя,в тренажёре 4*15(поочередно каждой ногой)
3)сведение ног в тренажёре,сидя 4*30(с увеличением веса)
4)мертвая тяга (под носки блинчики 2,5) 4*15 с увеличением веса 
5)румынская тяга с гантелью на одной ноге(поочередно) 4*15(с увеличением веса)
6)икроножные сидя 4*35 
Вроде ничего нового,но еле ходила 2 дня)
На мне комбез от @bonafideru 
#жопакарамельная #кактотак #треня💪 #тренажерныйзал #одинцово#зож#мотивацияспорт #колибри🐦 #птичка #боль #pain#like4like #likeforfollow #lifeisshortliveit #instagirl #instagramer #instafit #instagood #fitfam #fitbody #myhusbandmylove #bodybilding #fb#bb#спортивныедевушки #спортивныевещи #комбез #russsiangirl #девушки
Ещё не вечер,а я уже все дела переделала😁рано вставать продуктивно,но не хочется😌сегодня как обычно #legsday  ,квадрицепс,средняя и малая ягодичные,трицепс.но если честно ноги ещё не отошли от пятничной трени,уже давно нет сильной боли после трени,но в этот раз болеть начало в тот же день,хотя обычно на 2 после тренировки.был бицепс бедра,большая ягодичная,приводящая и икроножные/передне-средняя дельта.может кому пригодится: 1)жим 1 ногой (поочередно)4*15 ,стопа расположена посередине и в максимально верхней точке платформы + сразу же увеличиваю вес и делаю ещё +15 двумя ногами(с каждым подходом вес увеличивается) 2)сгибание на бицепс бедра стоя,в тренажёре 4*15(поочередно каждой ногой) 3)сведение ног в тренажёре,сидя 4*30(с увеличением веса) 4)мертвая тяга (под носки блинчики 2,5) 4*15 с увеличением веса 5)румынская тяга с гантелью на одной ноге(поочередно) 4*15(с увеличением веса) 6)икроножные сидя 4*35 Вроде ничего нового,но еле ходила 2 дня) На мне комбез от @bonafideru #жопакарамельная  #кактотак  #треня 💪 #тренажерныйзал  #одинцово #зож #мотивацияспорт  #колибри 🐦 #птичка  #боль  #pain #like4like  #likeforfollow  #lifeisshortliveit  #instagirl  #instagramer  #instafit  #instagood  #fitfam  #fitbody  #myhusbandmylove  #bodybilding  #fb #bb #спортивныедевушки  #спортивныевещи  #комбез  #russsiangirl  #девушки 
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I used to TRY to workout on my OWN. 🤦‍♀️*
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I was inconsistent, lacked community and longed for the support I didn't even know existed.  And I never really believed working out for me could become a positive space {**because it always seemed like a struggle on my own}
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But all of this changed when I was finally lucky enough to find a workout coach and my life changed with the community I was introduced to. Not only did I reach new levels in my own fitness, I found a passion I never knew I had. *
My coach taught me...*
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✅Helping people with their workouts was actually something I was DESTINED to do {**because all I've REALLY wanted to do since I was a kid was help people {a teacher}}. *
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✅ Working out doesn't have to be PAINFUL. It can be about falling in love with your body for EVERYTHING it CAN do {**and I was NEVER a workout junkie before this!} I love that I can now help people fall in ♥️ with fitness.*
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✅Having a sisterhood of women who encourage and support each other is the key to my success and consistency. I don't show up for just me anymore. I show up for my #fitfam and helping other women stay committed to themselves. {today was the first day I woke up and worked out before work, and it felt amazing to get it done and out of the way!}
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So if you've been thinking about trying something new, you LOVE helping people, and fitness is a part of your life, drop and emoji and let's chat 💜
*
#joblove #fitlife #coachinglove #takeachanceonyou #dowhatmakesyoursoulhappy #dontwaittakeaction #girlswithgoals #womeninspiringwomen #bepassionateaboutwhatyoudo #lifeisshortliveit #makethechoicetobehappy #livelifetothefullesteveryday #girlswithgoals #girlswithdreams #makeyourdreamscometrue #girlbossing #findyourpassion #findyourpurpose #findyourfreedom #findyourtribelovethemhard 
#enjoylittlethingsinlife #buildingabusiness #buildinganempire #livingmybestlife #workoutfromhome #workoutpartner #accountabilitygroup #virtualgym #liift4 #liift4coachtestgroup
* I used to TRY to workout on my OWN. 🤦‍♀️* * I was inconsistent, lacked community and longed for the support I didn't even know existed. And I never really believed working out for me could become a positive space {**because it always seemed like a struggle on my own} * But all of this changed when I was finally lucky enough to find a workout coach and my life changed with the community I was introduced to. Not only did I reach new levels in my own fitness, I found a passion I never knew I had. * My coach taught me...* * ✅Helping people with their workouts was actually something I was DESTINED to do {**because all I've REALLY wanted to do since I was a kid was help people {a teacher}}. * * ✅ Working out doesn't have to be PAINFUL. It can be about falling in love with your body for EVERYTHING it CAN do {**and I was NEVER a workout junkie before this!} I love that I can now help people fall in ♥️ with fitness.* * ✅Having a sisterhood of women who encourage and support each other is the key to my success and consistency. I don't show up for just me anymore. I show up for my #fitfam  and helping other women stay committed to themselves. {today was the first day I woke up and worked out before work, and it felt amazing to get it done and out of the way!} * So if you've been thinking about trying something new, you LOVE helping people, and fitness is a part of your life, drop and emoji and let's chat 💜 * #joblove  #fitlife  #coachinglove  #takeachanceonyou  #dowhatmakesyoursoulhappy  #dontwaittakeaction  #girlswithgoals  #womeninspiringwomen  #bepassionateaboutwhatyoudo  #lifeisshortliveit  #makethechoicetobehappy  #livelifetothefullesteveryday  #girlswithgoals  #girlswithdreams  #makeyourdreamscometrue  #girlbossing  #findyourpassion  #findyourpurpose  #findyourfreedom  #findyourtribelovethemhard  #enjoylittlethingsinlife  #buildingabusiness  #buildinganempire  #livingmybestlife  #workoutfromhome  #workoutpartner  #accountabilitygroup  #virtualgym  #liift4  #liift4coachtestgroup 
I’m reflecting on how 2 decades have gone by since my “baby” girl was born... #lifeisshort #lifeisshortenjoyit #lifeisshortliveit #reflections #justdoit #goforit #liveyoirbestlife #livelaughlove #beyou
I survived because the fire inside me burned brighter than the fire around me. 
I have fought through some bad days in the last few years. But I know the best is yet to come! 
I have surrounded myself with amazing people in my life and have the most supportive family anyone could ask for. 
Keep fighting and don't you dare give up! 
#truth 
#dontgiveup 
#keepgoing💪 
#yougotthis 
#bestrong 
#betruetoyourself 
#lifeisshortliveit 
@elite_fitness_team_inc 
@thiswaynesutherland 
@coach_nicoledoumont 
@tiagoalves.9 
@west_studio 
@prettymemakeup
I survived because the fire inside me burned brighter than the fire around me. I have fought through some bad days in the last few years. But I know the best is yet to come! I have surrounded myself with amazing people in my life and have the most supportive family anyone could ask for. Keep fighting and don't you dare give up! #truth  #dontgiveup  #keepgoing 💪 #yougotthis  #bestrong  #betruetoyourself  #lifeisshortliveit  @elite_fitness_team_inc @thiswaynesutherland @coach_nicoledoumont @tiagoalves.9 @west_studio @prettymemakeup
We’re originally from Germany and our first big trip started in Australia. That’s when we fell in love with traveling and never stopped since ☀️🗺🇦🇺😍⠀
What’s your travel story❓⠀
Share with us in the comments below 👇🏼🗺😃⠀
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#ilovepalmtrees #palmtrees🌴 #palmtreesandsunshine #vacayvibes #holidayeveryday #sunshineeveryday #sunseasand #everydayinspiration #travelcommunity #onlygoodvibes #travelworldwide #travelandexplore #explorizeit #instatraveller #amazingdestinations #luxurytravelblogger #travelblogger_de #travelbloggervibes #lifeisshortliveit #givethanksforlife ⠀
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We’re originally from Germany and our first big trip started in Australia. That’s when we fell in love with traveling and never stopped since ☀️🗺🇦🇺😍⠀ What’s your travel story❓⠀ Share with us in the comments below 👇🏼🗺😃⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #ilovepalmtrees  #palmtrees 🌴 #palmtreesandsunshine  #vacayvibes  #holidayeveryday  #sunshineeveryday  #sunseasand  #everydayinspiration  #travelcommunity  #onlygoodvibes  #travelworldwide  #travelandexplore  #explorizeit  #instatraveller  #amazingdestinations  #luxurytravelblogger  #travelblogger_de  #travelbloggervibes  #lifeisshortliveit  #givethanksforlife  ⠀ ⠀
Stop waiting until...to be happy. 
Stop waiting...
- for Friday,
- for summer,
- to lose 10lb,
- to get organized,
- to get a better car, house, job, Body
- to figure out what you want to do with you life,
- for someone to fall in love with you,
- to feel like you got your act together,

None of us have it all - all the time, and that’s OK. 
Happiness is achieved when you stop waiting for “it”
and make the most out of the place you are in right now.

#lifeisshortliveit #lifedoesnthavetobeperfecttobewonderful #livejoyfully #simplyliving #livinglifetothefullest #makeupfree #carefree
#cupofcasey 😘 .
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#momlife #girlmomlife #healthymomma #lifecoachforwomen #sahmlife #whole30 #healthcoach #safeskincare #raisinggirls #fitmoms #paleo #vegan #tedtalks #motivationalspeaker #antidietproject #ditchthediets #momstruggles #loveyourbodychallenge #postivityiskey #disorderedeating #onedayhh #livinglifeonpurpose
Stop waiting until...to be happy. Stop waiting... - for Friday, - for summer, - to lose 10lb, - to get organized, - to get a better car, house, job, Body - to figure out what you want to do with you life, - for someone to fall in love with you, - to feel like you got your act together, None of us have it all - all the time, and that’s OK. Happiness is achieved when you stop waiting for “it” and make the most out of the place you are in right now. #lifeisshortliveit  #lifedoesnthavetobeperfecttobewonderful  #livejoyfully  #simplyliving  #livinglifetothefullest  #makeupfree  #carefree  #cupofcasey  😘 . . . . . . . . #momlife  #girlmomlife  #healthymomma  #lifecoachforwomen  #sahmlife  #whole30  #healthcoach  #safeskincare  #raisinggirls  #fitmoms  #paleo  #vegan  #tedtalks  #motivationalspeaker  #antidietproject  #ditchthediets  #momstruggles  #loveyourbodychallenge  #postivityiskey  #disorderedeating  #onedayhh  #livinglifeonpurpose 
The spiritual path — is simply the journey of living our lives. Everyone is on a spiritual path; most people just don’t know it... #nature #walkingistherapy #calming #outdoors #morningwalk #lifeisshortliveit
Saludos a toda mi gente....
Happy Sunday...
Porque nada es imposible para Dios....
#lifeisshortliveit
Saludos a toda mi gente.... Happy Sunday... Porque nada es imposible para Dios.... #lifeisshortliveit