an online Instagram web viewer

#lifechanging medias

Photos

Why Regular Mountain Climbers... Make it 🔥🔥🔥 w/ @megbow7  and 1 Handed Mountain Climbers! .
.
.
.
.
#fitness #family #newyork #beastmode #ilkb #kickboxing #astoria #slay #getfit #dontquit #cardio #toning #transformation #lifechanging #joinus #welcome #letsgo #fitfam #givewater #workout #noexcuses #challengeyourself #flexfriday #beastmode #goals #focus #motivated
#gainz #picoftheday
“What comes into our minds when we think about God is the most important thing about us.”
-A.W. Tozer 
#ywammaui #mauidts 📸: @lilykitting
“What comes into our minds when we think about God is the most important thing about us.” -A.W. Tozer #ywammaui  #mauidts  📸: @lilykitting
Me sitting and staring at my classroom right now 😑
Me sitting and staring at my classroom right now 😑
Freckles are fierce and so am I ⚡️
Freckles are fierce and so am I ⚡️
Post like this makes me really happy thanks to @mummabeartreats I can not wait to tuck into my treats tonight 🤤

This is the red delight edition 😁 head over and add ZOEBEAR10 at the checkout to receive 10% off your order

#staypositive #feelingmotivated #slimmingworld #cleaneating #weightloss #slimmingworlduk #swuk #sw #slimmingworldfollowers #slimmingworldfood #slimmingworldfamily #slimmingworldinspiration #slimmingworldinsta #slimmingworldinstagramuk #slimmingworldinstagram #slimmingworldinstagramfamily #speedfoods #weightloss #betterme #bodyconfidence #slimmingworld2018 #newme #slimmer #lighter #notjustadiet #lifestyle #changes #happier #healthier #lifechanging #positivethinking
Post like this makes me really happy thanks to @mummabeartreats I can not wait to tuck into my treats tonight 🤤 This is the red delight edition 😁 head over and add ZOEBEAR10 at the checkout to receive 10% off your order #staypositive  #feelingmotivated  #slimmingworld  #cleaneating  #weightloss  #slimmingworlduk  #swuk  #sw  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldfamily  #slimmingworldinspiration  #slimmingworldinsta  #slimmingworldinstagramuk  #slimmingworldinstagram  #slimmingworldinstagramfamily  #speedfoods  #weightloss  #betterme  #bodyconfidence  #slimmingworld2018  #newme  #slimmer  #lighter  #notjustadiet  #lifestyle  #changes  #happier  #healthier  #lifechanging  #positivethinking 
When women come together to integrate, love and connect...magic happens 🧙🏽‍♂️ I’ll always remember this time, this place, these people. It’s etched in my very bones. 💗
I look like I’m giving birth here and the heads crowning but I’ve decided that it’s pretty apt as only now, a month or so later, I can finally claim this new identity of freedom, this feeling of being reborn. ✨ 
I walk forward as an integrated, sexually liberated and wild woman💃🏽
Connected to my body, mind and spirit whilst walking in the path of my truth. I couldn’t have done it without every single woman in this picture (and every single woman whose walked the earth not in the picture) we are the most special of creatures 🌕
I love you all 🧜🏽‍♀️ I’m here for you 🍒
When women come together to integrate, love and connect...magic happens 🧙🏽‍♂️ I’ll always remember this time, this place, these people. It’s etched in my very bones. 💗 I look like I’m giving birth here and the heads crowning but I’ve decided that it’s pretty apt as only now, a month or so later, I can finally claim this new identity of freedom, this feeling of being reborn. ✨ I walk forward as an integrated, sexually liberated and wild woman💃🏽 Connected to my body, mind and spirit whilst walking in the path of my truth. I couldn’t have done it without every single woman in this picture (and every single woman whose walked the earth not in the picture) we are the most special of creatures 🌕 I love you all 🧜🏽‍♀️ I’m here for you 🍒
Si è conclusa l'esperienza in #mozambico del primo gruppo di vacanziere e... non ci parole per descrivere le emozioni di quei giorni ❤
Si è conclusa l'esperienza in #mozambico  del primo gruppo di vacanziere e... non ci parole per descrivere le emozioni di quei giorni ❤
In a hurry and can't stop by The Hub or pick up a to-go order?  I can hook you up with a quick fix for days like that!  Grab some protein mix and add water.  That's it!! Comment below if you need this in your life!! #thehub #nutritiousanddelicious #healthylifestyle #smallchanges #bigresults #goals #lifechanging #energy
100 days of @headspace meditation.  #lifechanging #beingpresent #enjoyrightnow #5secondrule @melrobbinslive
🚨TONIGHT IS THE NIGHT🚨 Set your DVR, tell your friends and family... 10pm @lifetimetv #waterworkswednesday #seatbeltpsychic #medium #rideshare #mustsee #lifechanging
God is good ! Tessa Rutkowski is home from Costa Rica. Do you all see that smile. I am so thrilled how God has been working in her life and I can’t wait to see where she goes from here! This experience stretched her way, way past her comfort zone and like I said before I would have never believed it could happen. But God is working, He is good all the time. I am telling you God is a God of miracles. Sprinkling in plant-based, natural supplements and amazing things can happen! Thank you Lord for giving Tessa this unforgettable life-changing experience. I know that God is working in Tessa’s life and can’t wait to see the things she will do!
#withGodallthingsarepossible #stretchandchanged #spiritualgrowth #guthealth #Plantbasedsupplements #lifechanging #Godsstillworking
God is good ! Tessa Rutkowski is home from Costa Rica. Do you all see that smile. I am so thrilled how God has been working in her life and I can’t wait to see where she goes from here! This experience stretched her way, way past her comfort zone and like I said before I would have never believed it could happen. But God is working, He is good all the time. I am telling you God is a God of miracles. Sprinkling in plant-based, natural supplements and amazing things can happen! Thank you Lord for giving Tessa this unforgettable life-changing experience. I know that God is working in Tessa’s life and can’t wait to see the things she will do! #withGodallthingsarepossible  #stretchandchanged  #spiritualgrowth  #guthealth  #Plantbasedsupplements  #lifechanging  #Godsstillworking 
This year we both decided that was it, we were done being lazy, eating crap and feeling like 💩
.
We joined #F45Magnolia and jumped in to #HIIT - #teamtraining #lifechanging. We started drinking ketones from Pruvit and boom! Here we are, having crazy energy, amazing appetite suppression, my hormonal acne cleared right up, my hormones are now balanced- no more hot flashes! We are much thinner, no more bloating, and we look 10 years younger...I could go on and on! 
If you are fed up and are looking for change, and ready for a new you, give ketones a try. They will change your life ❤️ Betteryouwithbetterfuel.experienceketo.com
This year we both decided that was it, we were done being lazy, eating crap and feeling like 💩 . We joined #F45Magnolia  and jumped in to #HIIT  - #teamtraining  #lifechanging . We started drinking ketones from Pruvit and boom! Here we are, having crazy energy, amazing appetite suppression, my hormonal acne cleared right up, my hormones are now balanced- no more hot flashes! We are much thinner, no more bloating, and we look 10 years younger...I could go on and on! If you are fed up and are looking for change, and ready for a new you, give ketones a try. They will change your life ❤️ Betteryouwithbetterfuel.experienceketo.com
Landscaping is being done today and final touches inside! Upgrades GALORE! All new FINISHES! We will be live on the market this weekend! We’ve come so far! This home in Thornwood is beautiful inside and out and sits on a gorgeous culdesac lot with lots of privacy!! 😍🏡 🔑
Landscaping is being done today and final touches inside! Upgrades GALORE! All new FINISHES! We will be live on the market this weekend! We’ve come so far! This home in Thornwood is beautiful inside and out and sits on a gorgeous culdesac lot with lots of privacy!! 😍🏡 🔑
Late post...last week I went to F45 HQ in LA and met an amazing group of people from literally all over the world. I learned so much about F45 as a brand and as a global community. I am so excited to grow my career alongside the F45 Family

FYI the short video is of @rileykinworthy testing my core strength during one of our training sessions. Thanks for the push Riley!!
Late post...last week I went to F45 HQ in LA and met an amazing group of people from literally all over the world. I learned so much about F45 as a brand and as a global community. I am so excited to grow my career alongside the F45 Family FYI the short video is of @rileykinworthy testing my core strength during one of our training sessions. Thanks for the push Riley!!
Messages like these make my day! 
#lifechanging #natural #balancedbody #health
Ask me how you can too!
#lifechanging #youcantoo
Two locations, one bootcamp! This Sunday at 7am come mingle and sweat outside at our BRIDGELAND location! 
10611 Fry Rd
Cypress, 77433

#f45 #f45louetta #f45training #f45bridgeland #hiit #resistancetraining #cypressfitness #cypresstexas #functionaltraining #functionalfitness #teamtraining #lifechanging #fitfam #fitness #fitspo #houstonfitness #houstongyms #fitspo
WINNING WEDNESDAY!
If you still wondering those this CREDIT thing work!! HERE YOU GO another Powerful Testimony her score increased 🙌🏾 112 points and not to mention but total of 136 points just in 32 days.
Who else wants to change their credit scores this year?

Our Protection Plan Membership Can Help You Protect Your Identity, Credit, Family, Finances, Lifestyle & Future! 
Let me help you get closer to being approved with the Credit Scores You Need.

Text "credit repair" to 239-321-9640 to enroll or click on the link in my bio to get started. 
#elizabethcreditfinancial #creditrepair #fixyourcredit #lifechanging#startfresh#creditrestoration #realresults #creditbyjulia
WINNING WEDNESDAY! If you still wondering those this CREDIT thing work!! HERE YOU GO another Powerful Testimony her score increased 🙌🏾 112 points and not to mention but total of 136 points just in 32 days. Who else wants to change their credit scores this year? Our Protection Plan Membership Can Help You Protect Your Identity, Credit, Family, Finances, Lifestyle & Future! Let me help you get closer to being approved with the Credit Scores You Need. Text "credit repair" to 239-321-9640 to enroll or click on the link in my bio to get started. #elizabethcreditfinancial  #creditrepair  #fixyourcredit  #lifechanging #startfresh #creditrestoration  #realresults  #creditbyjulia 
So a month or so ago, cooking with my dear friend and talking about the #marinara I'd brought from my May #canning adventures, he told me about a spicy cinnamon pickle his grandmother would can during his childhood. As he described it to me, I became intrigued. No one in the family has had the recipe for years so I wanted to see if I could 
a. Find the recipe and 
b. Serve his memory justice, and c. Share the recipe and process with my bestie, his wife, and their girls--aka my adopted nieces! I'm so excited about this, and hope to share a jar with my bro's dad too. These dear ones have been family to me for years and years!!!
I'm thinking I'll pilfer a jar to make sugar free pickles to try myself.😎
Step one: seed, slice & 24 hour lime bath. Check!!! #christmaspickles #foodlove
_______________________
#foxyketoannie 
#transformation #weightloss #lifechanging #fattofit #lowcarb #lchf #macros #protein #carnivore #intermittentfasting #ketogenic #ketodiet #ketolife #ketofoodie #ketofam #goodeats #cleaneats #recipes #foodprep #healthymeals #menu #diabetes #MS #mswarrior #foodheals
So a month or so ago, cooking with my dear friend and talking about the #marinara  I'd brought from my May #canning  adventures, he told me about a spicy cinnamon pickle his grandmother would can during his childhood. As he described it to me, I became intrigued. No one in the family has had the recipe for years so I wanted to see if I could a. Find the recipe and b. Serve his memory justice, and c. Share the recipe and process with my bestie, his wife, and their girls--aka my adopted nieces! I'm so excited about this, and hope to share a jar with my bro's dad too. These dear ones have been family to me for years and years!!! I'm thinking I'll pilfer a jar to make sugar free pickles to try myself.😎 Step one: seed, slice & 24 hour lime bath. Check!!! #christmaspickles  #foodlove  _______________________ #foxyketoannie  #transformation  #weightloss  #lifechanging  #fattofit  #lowcarb  #lchf  #macros  #protein  #carnivore  #intermittentfasting  #ketogenic  #ketodiet  #ketolife  #ketofoodie  #ketofam  #goodeats  #cleaneats  #recipes  #foodprep  #healthymeals  #menu  #diabetes  #MS  #mswarrior  #foodheals 
I know you have seen some of my post and wondered, “WHY is she doing that?” But, maybe just shift your thinking a little... 👇🏼👇🏼 "Could this business help me?" "Could I stay home with my baby?" 👶 "Could I truly make an extra $200 a month? $2,000 or $20,000+ a month..." (spoiler alert, YOU COULD! 🤗) "Could we be debt free?" "Could I fund private school, dance lessons, piano lessons, sports, etc with it?" "Could I ‘really’ take my family on a vacation each year without having to stress over finances?" 💵

Let me ask you this. Do you know people who would like great skin? Do you know people who wish their finances were different? Who wish they had more time? When you say YES, you cannot imagine who will be inspired by your YES and start their own business, too! 💁🏻‍♀️ This is REAL and it's #lifechanging. We are just getting started. The best thing about what I do is sharing it with others! #sharingiscaring #NOWisthetime #dontwaitanotherminute
I know you have seen some of my post and wondered, “WHY is she doing that?” But, maybe just shift your thinking a little... 👇🏼👇🏼 "Could this business help me?" "Could I stay home with my baby?" 👶 "Could I truly make an extra $200 a month? $2,000 or $20,000+ a month..." (spoiler alert, YOU COULD! 🤗) "Could we be debt free?" "Could I fund private school, dance lessons, piano lessons, sports, etc with it?" "Could I ‘really’ take my family on a vacation each year without having to stress over finances?" 💵 Let me ask you this. Do you know people who would like great skin? Do you know people who wish their finances were different? Who wish they had more time? When you say YES, you cannot imagine who will be inspired by your YES and start their own business, too! 💁🏻‍♀️ This is REAL and it's #lifechanging . We are just getting started. The best thing about what I do is sharing it with others! #sharingiscaring  #NOWisthetime  #dontwaitanotherminute 
There is something Great inside you ready to be loosed into the earth. God is putting a demand on that Greater to come forth. Order your copy today and be forever changed. #lifechanging #greatness #theglorycarrier #author #powerful #uplifting #faith #encounter #global #newchapter #writer #purpose #destiny #swallowedup
Okay friends! Let’s talk poo! Did you know the average person "packs around" 8-25 POUNDS of built up 💩💩💩 in their colon? Ideally, you should be having 2-3 healthy bowel movements daily. If you're eating 2-3 meals or more per day and only having 1 bowel movement or worse yet, ONLY ONCE OR TWICE A WEEK OR LESS...where do you think that food stays and what do you think happens to it? What happens if food is left in your sink for a while? It begins to rot and stink, right? It'll do the same inside your body. .
GET. IT. OUT. .
.
If you need help in this area, I'm more than comfortable talking poop with you😉. With your gut being responsible for over 80% of your immune function, it's crucial that it is eliminating waste and toxins every single day.
.
Remove, replenish and rebalance and you will restore good #health #pcos  #ibs  #ibs #pooping  #poop #cantpoop #imyourgirl #letstalk #lifechanging
Okay friends! Let’s talk poo! Did you know the average person "packs around" 8-25 POUNDS of built up 💩💩💩 in their colon? Ideally, you should be having 2-3 healthy bowel movements daily. If you're eating 2-3 meals or more per day and only having 1 bowel movement or worse yet, ONLY ONCE OR TWICE A WEEK OR LESS...where do you think that food stays and what do you think happens to it? What happens if food is left in your sink for a while? It begins to rot and stink, right? It'll do the same inside your body. . GET. IT. OUT. . . If you need help in this area, I'm more than comfortable talking poop with you😉. With your gut being responsible for over 80% of your immune function, it's crucial that it is eliminating waste and toxins every single day. . Remove, replenish and rebalance and you will restore good #health  #pcos  #ibs  #ibs  #pooping  #poop  #cantpoop  #imyourgirl  #letstalk  #lifechanging 
I won't lie. I felt like shit. Day 1 post-op. Dealing with horrific CO2 gas pains throughout my abdomen, diaphragm and shoulders. No one warned me about the gas. Surprisingly, no wound pain.
.
.
.
#vsg #vsgjourney #vsgaustralia #vsgsurgery #gastricsleeve #gastricsleeveaustralia #postsurgery #surgeryrecovery #lifechanging #painful #regretmode
“Every person you meet will change your life” - Kevin Tony
“Every person you meet will change your life” - Kevin Tony
With these statistics ... I am convinced we have what the world NEEDS!!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💥IBS - affects between 25 and 45 million people.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💥CONSTIPATION - affects 63 million people. The direct cost of treating is about $235 million. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💥ACID REFLUX (GERD) - approximately 7 million people in the United States have some symptoms of GERD. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💥MIGRAINES - more than 11 million people blame migraines for causing moderate to severe disability. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💥FATIGUE - 45% of Americans sleeping 7 to 8 hours a night reported feeling tired or fatigued up to 3 times a week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💥WEIGHT - more than two thirds (68.8%) of adults are considered to be overweight or obese
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱There is a better way to live! Message me if you want to try my favorite pink drink at MY price for 30 days!
With these statistics ... I am convinced we have what the world NEEDS!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💥IBS - affects between 25 and 45 million people. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💥CONSTIPATION - affects 63 million people. The direct cost of treating is about $235 million. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💥ACID REFLUX (GERD) - approximately 7 million people in the United States have some symptoms of GERD. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💥MIGRAINES - more than 11 million people blame migraines for causing moderate to severe disability. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💥FATIGUE - 45% of Americans sleeping 7 to 8 hours a night reported feeling tired or fatigued up to 3 times a week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💥WEIGHT - more than two thirds (68.8%) of adults are considered to be overweight or obese ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌱There is a better way to live! Message me if you want to try my favorite pink drink at MY price for 30 days!
Stop and smell the flowers.

You’re gonna drive yourself crazy if you don’t slow down and do stuff that you love. 
Invest in yourself, and live your best life with no regrets ❤️
Stop and smell the flowers. You’re gonna drive yourself crazy if you don’t slow down and do stuff that you love. Invest in yourself, and live your best life with no regrets ❤️
Change your life TODAY! #nortonlawfirm #familylawattorney #criminaldefenseattorney #lifechanging #beastrongeryou give us a call! 865.410.5471
I've always loathed my legs, especially my fat and muscly calves that never let me wear boots. Hopefully I keep the muscle and lose the fat. At least the doctors liked my pedicure.
.
.
.
#vsg #vsgjourney #vsgaustralia #vsgsurgery #gastricsleeve #hospitalbed #wishmeluck #lifechanging #newbeginning
De janeiro a janeiro até o mundo acabar a estrada da vida será somente sua! De sua responsabilidade! 🌏🌀
.
.
#befree #escolhas #lifechanging
De janeiro a janeiro até o mundo acabar a estrada da vida será somente sua! De sua responsabilidade! 🌏🌀 . . #befree  #escolhas  #lifechanging 
WHAT IF.................everything you are going through is preparing you for what you asked for?  #lifechanging #newmindset #nevergiveup #keepgoing #lifeisgreat #thankyoujesus🙏
The sooner you start, the sooner you'll see results! 💜 ▫️•▫️•▫️•▫️•▫️•▫️•▫️
Message me. Call me. Text me. 860.930.2230

Join me on Facebook @ Skin Care with Dina Dee💕
#skincarewithdinadee #backtoschool #tween #teen 
#adultacne #acne #breakouts  #men #women #breakouts #clearskin #clearskintips #guaranteed #selfesteem #confidence #consistency #oilyskin #dryskin #sensitivity #transformation  #nofilter #nomakeup #noproblem #lifechanging #wedding #bride #greom #shesaidyes #hesaidyes #prom #startnow #lifechanging
The sooner you start, the sooner you'll see results! 💜 ▫️•▫️•▫️•▫️•▫️•▫️•▫️ Message me. Call me. Text me. 860.930.2230 Join me on Facebook @ Skin Care with Dina Dee💕 #skincarewithdinadee  #backtoschool  #tween  #teen  #adultacne  #acne  #breakouts  #men  #women  #breakouts  #clearskin  #clearskintips  #guaranteed  #selfesteem  #confidence  #consistency  #oilyskin  #dryskin  #sensitivity  #transformation  #nofilter  #nomakeup  #noproblem  #lifechanging  #wedding  #bride  #greom  #shesaidyes  #hesaidyes  #prom  #startnow  #lifechanging 
Do it scared.
Do it scared.
Don’t get stuck in the same old routine, going through the motions without interest or results.  At f45 we never repeat the same workout twice. Constantly challenging, and changing so you see progress.
Don’t get stuck in the same old routine, going through the motions without interest or results. At f45 we never repeat the same workout twice. Constantly challenging, and changing so you see progress.
We all have a line within where we catch ourselves dreaming too big and we call our own bluff.  Where we exclaim internally that we’ve gone too far with our desires and we’ve crossed into the ‘that’s impossible’ territory.  Perhaps we see it as...Read On,Link in bio #article #selflove #selfcare #selfgrowth #beliefs #alignment #awakening #choices #wellness #positivevibes #positivity #mindfulness #transformation #lifechanging #lifecoach #motivation #inspiration
We all have a line within where we catch ourselves dreaming too big and we call our own bluff. Where we exclaim internally that we’ve gone too far with our desires and we’ve crossed into the ‘that’s impossible’ territory. Perhaps we see it as...Read On,Link in bio #article  #selflove  #selfcare  #selfgrowth  #beliefs  #alignment  #awakening  #choices  #wellness  #positivevibes  #positivity  #mindfulness  #transformation  #lifechanging  #lifecoach  #motivation  #inspiration 
Good friends don't let you do..stupid things alone 🤣🙈🤣 @hello.biancarosa ojojoj aja baja!
#womentravel #ilovetravel #lifechanging #sweden #journey #summer #sunset #sunnybeach #friends #friendshipgoals #friendshipgoals #friendzone #crazygirls #lovely #loveislove #happytime #happyness #happytogether
Send one (or two or three) of these with your kids to give their teachers on the first day of school. It’s a simple, sweet way to say, “Hi! You’re already appreciated and the school year’s just begun!” ❤️😍🙌
Send one (or two or three) of these with your kids to give their teachers on the first day of school. It’s a simple, sweet way to say, “Hi! You’re already appreciated and the school year’s just begun!” ❤️😍🙌
We all have a line within where we catch ourselves dreaming too big and we call our own bluff.  Where we exclaim internally that we’ve gone too far with our desires and we’ve crossed into the ‘that’s impossible’ territory.  Perhaps we see it as...Read On,Link in bio #article #selflove #selfcare #selfgrowth #beliefs #alignment #awakening #choices #wellness #positivevibes #positivity #mindfulness #transformation #lifechanging #lifecoach #motivation #inspiration
We all have a line within where we catch ourselves dreaming too big and we call our own bluff. Where we exclaim internally that we’ve gone too far with our desires and we’ve crossed into the ‘that’s impossible’ territory. Perhaps we see it as...Read On,Link in bio #article  #selflove  #selfcare  #selfgrowth  #beliefs  #alignment  #awakening  #choices  #wellness  #positivevibes  #positivity  #mindfulness  #transformation  #lifechanging  #lifecoach  #motivation  #inspiration 
Rocking my pink shirt after drinking my pink drink on this toad trip day!!
Last leg...ready for some racing! 🏁💕🏁
*
*
*
*
#plexuspower #amarillokartcircuit #tpkc #kartlife #plexuspower #lifechanging #kartingmom #boymomlife💙 #mombosslife #kartingphotographer #microswift #miniswift #bmwx5 #drivingacrosstexas #wednesdaywearpink #neversettle #reachgoals #ranchland #prettyviews #kartracing #lovinglife
#Instagram cut the bottom off where it says Supply Storage. 😡 Finally have all my stuff in one space and organized. My #dexcom #dexcomg5 & #freestylelibreabott #freestylelibre & other random  #glucosemeter is locked away on top. When my #3monthsupply of #omnipod 5 packs and the PDM starter kit takes up the entire bottom drawer. All locked up because that shit too expensive and insurance is strict on how much you get. I took apart 2 #sterlite lots drawer set and made this 4 small drawer set ( theres a medium size 4 drawer set awaiting use somewhere in my home). Top to bottom. Manual folder on top. Low sugar candy/carb drawer. Next is actual medicine drawer. Below that is 2 trays of #bdpenneedles & #alcoholswabs as well as #adhesivepatches like #simpatch & #tegaderm for keeping things stuck in place. Then in the bottom drawer there's 2 trays of different brand #lancets &  #bloodstrips for checking my blood sugar via poking out blood. There's also chargers and cords for #dexcom and #libre in that drawer too. #lifechanging #diabetictype2 #diabetiesupplies #t2diabetes #storagesolutions #mamaonabudget #allthistokeepmealive
#Instagram  cut the bottom off where it says Supply Storage. 😡 Finally have all my stuff in one space and organized. My #dexcom  #dexcomg5  & #freestylelibreabott  #freestylelibre  & other random #glucosemeter  is locked away on top. When my #3monthsupply  of #omnipod  5 packs and the PDM starter kit takes up the entire bottom drawer. All locked up because that shit too expensive and insurance is strict on how much you get. I took apart 2 #sterlite  lots drawer set and made this 4 small drawer set ( theres a medium size 4 drawer set awaiting use somewhere in my home). Top to bottom. Manual folder on top. Low sugar candy/carb drawer. Next is actual medicine drawer. Below that is 2 trays of #bdpenneedles  & #alcoholswabs  as well as #adhesivepatches  like #simpatch  & #tegaderm  for keeping things stuck in place. Then in the bottom drawer there's 2 trays of different brand #lancets  & #bloodstrips  for checking my blood sugar via poking out blood. There's also chargers and cords for #dexcom  and #libre  in that drawer too. #lifechanging  #diabetictype2  #diabetiesupplies  #t2diabetes  #storagesolutions  #mamaonabudget  #allthistokeepmealive 
I have to say I have no idea what I weigh....its just a number!! I don't even own a set of scales....think healthy!!! That's what is important ❤
#healthy #feelbetter #guthealth #lifechanging #plexus #nodietsforme #healthyandhappy
Take an Adventure and Dream With Your Eyes👀 Wide Open.  I would like to invite You out to my Choosing to Live Workshop on  Tuesday, July 24th at 7:00pm-8:00pm.  Please feel free to Share this information to invite a friend.  This is a Powerful Workshop for adults.  Please register as soon as possible because it’s filling up fast.
🌴
Call 708.527.3150 to Register and I’m looking forward to Seeing You there!!🌴 South Holland Public Library
16250 Wausau Ave
South Holland, IL 60473

#Empowerment #Dream #Adventure #workshop #Create #BeInspired #Enlightened #Createyourbestlife #faceofhopeandbeauty #BeBrave #LiveLife #BestLife #LoveLife #createalifeyoulove #Enjoylife #powerful #mindset #changeyourmindchangeyourlife #lawofattraction #lifechanging #southhollandil #positivemindset #dreamwithyoureyesopen
Take an Adventure and Dream With Your Eyes👀 Wide Open. I would like to invite You out to my Choosing to Live Workshop on Tuesday, July 24th at 7:00pm-8:00pm. Please feel free to Share this information to invite a friend. This is a Powerful Workshop for adults. Please register as soon as possible because it’s filling up fast. 🌴 Call 708.527.3150 to Register and I’m looking forward to Seeing You there!!🌴 South Holland Public Library 16250 Wausau Ave South Holland, IL 60473 #Empowerment  #Dream  #Adventure  #workshop  #Create  #BeInspired  #Enlightened  #Createyourbestlife  #faceofhopeandbeauty  #BeBrave  #LiveLife  #BestLife  #LoveLife  #createalifeyoulove  #Enjoylife  #powerful  #mindset  #changeyourmindchangeyourlife  #lawofattraction  #lifechanging  #southhollandil  #positivemindset  #dreamwithyoureyesopen 
Celebrating my serious #wcw today! Most know that Kat is my bestie since first grade 👯‍♀️. But what I get to brag about today is her wildly successful career and incredible team she's built over the past 3+ years! It truly is "award season" in our industry - and this beauty has earned two prestigious ones!! The life @katie_noah has created ( #retiredwitharaise ) is bananas, and for the second year in a row she's receiving an annual multiple six-figure award with Isagenix! PLUS, a nomination for an achievement we'll hear more about at our Gala next month! I'm just giddy for this best friend and business partner. She's changed my life, and in turn, I've seen her change thousands of others! She truly is the hardest working person I know, the top income earner on our team, and a best friend I get to see regularly!! (Annnnnd Marco with daily 😉). Kat, I still can't believe we work together - with very different degrees and prior careers. You are my inner circle, and I thank you sincerely for all that you do! There are not words enough to express my pride for you, I simply pray you just know ✨. #womancrushwednesday #LLTF #thelifeourshakesbuilt #teamvoyage #startyourlife #bestie #soproud
Celebrating my serious #wcw  today! Most know that Kat is my bestie since first grade 👯‍♀️. But what I get to brag about today is her wildly successful career and incredible team she's built over the past 3+ years! It truly is "award season" in our industry - and this beauty has earned two prestigious ones!! The life @katie_noah has created ( #retiredwitharaise  ) is bananas, and for the second year in a row she's receiving an annual multiple six-figure award with Isagenix! PLUS, a nomination for an achievement we'll hear more about at our Gala next month! I'm just giddy for this best friend and business partner. She's changed my life, and in turn, I've seen her change thousands of others! She truly is the hardest working person I know, the top income earner on our team, and a best friend I get to see regularly!! (Annnnnd Marco with daily 😉). Kat, I still can't believe we work together - with very different degrees and prior careers. You are my inner circle, and I thank you sincerely for all that you do! There are not words enough to express my pride for you, I simply pray you just know ✨. #womancrushwednesday  #LLTF  #thelifeourshakesbuilt  #teamvoyage  #startyourlife  #bestie  #soproud 
Good morning lovelies!!!! Let’s talk about clean, green bug repellent and let’s chat about my “mama’s first-aide toolkit”.. it’s summer and I have put together a kit of things I take w me hiking, biking, camping, and adventuring.. it has been such a lifesaver for me...
*
With having to little people there is always bumps, scrapes, bruises, bugs, and etc. *
One of the first things I have on me is the Terrashield bug repellent, this stuff is amazing and non-toxic. Last night we were bike riding and the bugs were bad.. I stopped and sprayed us all down with this and it was a game changer...
*
This is a 30 ml spray and is a blend of White Fir, Skimmia Laueola, Catnip, Amaris, Sandalwood, Cabrueva Balsam, Wild Orange, White fir, Cedarwood, Cotronella, Eucalyptus, Hawaiian Sandalwood, Genet, and Rose. *
This blend is powerful not only as a bug repellent but also promotes healthy cell function and turnover. It can be applied topically with lavender, and Helichrysum as a natural sunscreen. It soothes troubled areas of skin with Lavender. One could also use this as a wood polish when paired with fractionated coconut oil. *
Every oil has an emotional profile and this one promotes an individual to have healthy boundaries.
*
Today only you can purchase this and get a free Melaleuca. *
Stay tuned for more great content on melaleuca!
*
If you want some deep discounts, I can help you get started with getting a wholesale account and some fabulous free oils.,
DM me and or watch my saved stories on how you can get started. *
*
*
*
#crunchymum; #toxinfreeliving; #toddlermum; #akrunner; #greenbugspray; #terrashield; #naturalnurse; #naturalsolutions; #naturaloptions; #essentialoilswork; #essentialoils; #doterrauk; #doterraau; #doterramom; #lifechanging; #highvibes; #deeplyrooted; #momtools; #aromatherapycandles; #aromatherapyoil( #bugspray;
Good morning lovelies!!!! Let’s talk about clean, green bug repellent and let’s chat about my “mama’s first-aide toolkit”.. it’s summer and I have put together a kit of things I take w me hiking, biking, camping, and adventuring.. it has been such a lifesaver for me... * With having to little people there is always bumps, scrapes, bruises, bugs, and etc. * One of the first things I have on me is the Terrashield bug repellent, this stuff is amazing and non-toxic. Last night we were bike riding and the bugs were bad.. I stopped and sprayed us all down with this and it was a game changer... * This is a 30 ml spray and is a blend of White Fir, Skimmia Laueola, Catnip, Amaris, Sandalwood, Cabrueva Balsam, Wild Orange, White fir, Cedarwood, Cotronella, Eucalyptus, Hawaiian Sandalwood, Genet, and Rose. * This blend is powerful not only as a bug repellent but also promotes healthy cell function and turnover. It can be applied topically with lavender, and Helichrysum as a natural sunscreen. It soothes troubled areas of skin with Lavender. One could also use this as a wood polish when paired with fractionated coconut oil. * Every oil has an emotional profile and this one promotes an individual to have healthy boundaries. * Today only you can purchase this and get a free Melaleuca. * Stay tuned for more great content on melaleuca! * If you want some deep discounts, I can help you get started with getting a wholesale account and some fabulous free oils., DM me and or watch my saved stories on how you can get started. * * * * #crunchymum ; #toxinfreeliving ; #toddlermum ; #akrunner ; #greenbugspray ; #terrashield ; #naturalnurse ; #naturalsolutions ; #naturaloptions ; #essentialoilswork ; #essentialoils ; #doterrauk ; #doterraau ; #doterramom ; #lifechanging ; #highvibes ; #deeplyrooted ; #momtools ; #aromatherapycandles ; #aromatherapyoil ( #bugspray ;
Thank you @andyandrewsauthor for #thenoticer ! #inspiring #powerful #lifechanging
Explore with us: The Lebaiskari fortress.
Explore with us: The Lebaiskari fortress.
We’re in Portland & it’s pretty cool! 👋🏻 If you’re heading here on your after camp travels make sure you check out...
✅ Powell’s Books - the World’s largest independent bookstore
✅ Voodoo Donuts - open 24hrs 😋

#Portland #Oregon #Westcoast #voodoodonuts #iamCA #summercamp #CampIsLife #campamerica #USA #travel #explore #discover #adventure #traveller #world #globe #lifechanging  #wanderlust #seetheworld #gamechanger #city #daysoff
They extended this awesome sale because everyone NEEDS 2 diffusers!  I have 4 total and wish I had 2 more.  This diffuser duo starter kit also comes with 2 extra oils!  This is regularly $224 but it’s on sale for $198.25 plus I’m giving a a nice gift to those that order their kit from me 😊. DM for details!  You don’t want to pass up this deal!
.
.
.
#essentialoils #youngliving #thebest #plantbased #natural #healthylifestyle #healthy #lifechanging #amazing #morethanoils #important #lifestyle
They extended this awesome sale because everyone NEEDS 2 diffusers! I have 4 total and wish I had 2 more. This diffuser duo starter kit also comes with 2 extra oils! This is regularly $224 but it’s on sale for $198.25 plus I’m giving a a nice gift to those that order their kit from me 😊. DM for details! You don’t want to pass up this deal! . . . #essentialoils  #youngliving  #thebest  #plantbased  #natural  #healthylifestyle  #healthy  #lifechanging  #amazing  #morethanoils  #important  #lifestyle 
If you haven’t started working in your Credit? I’m here to Help you....
Text “HELP” to 561-859-5742

#creditrepair 
#creditscore 
#creditcard 
#lifechanging
Follow me starting Monday July 23 on my journey “from grad school to fit!” I’m hoping to inspire others as I go on this fitness journey.  #fromgradschooltofit #beachbody #beachbodycoach #lifechanging #followme #togetherwecandoit
I was missing this photo on my Instagram,  from all the millions of pics that I have, this one, is the one that I'm attached to because of the story that holds behind it. The day this was taken was the day I decided to split from my unhappy marriage, my friends, my beliefs, my life. It was a massive change day for me were I started to build my new world that has taken me to were I am now. Every time I see this photo I think of that day and that's why it's so important to me. If you are unhappy, step it up and change it. (Excuse the quality, it was taken on a poor Nokia N81 with the sun in my face, lol) 
#throwback #lifechanging #proudphoto #proudofmyself💪 #girltowoman #newlife #newworld #favouritepic #iwoulddoitagain #makechanges
I was missing this photo on my Instagram, from all the millions of pics that I have, this one, is the one that I'm attached to because of the story that holds behind it. The day this was taken was the day I decided to split from my unhappy marriage, my friends, my beliefs, my life. It was a massive change day for me were I started to build my new world that has taken me to were I am now. Every time I see this photo I think of that day and that's why it's so important to me. If you are unhappy, step it up and change it. (Excuse the quality, it was taken on a poor Nokia N81 with the sun in my face, lol) #throwback  #lifechanging  #proudphoto  #proudofmyself 💪 #girltowoman  #newlife  #newworld  #favouritepic  #iwoulddoitagain  #makechanges 
Got hamstring strength? You will now!! By adding lying hamstring curls!! •We’re splitting it up here with three separate degrees of contraction. Lower half curl for a set of reps... then upper half curl for the same set of reps... and then the full curl, all the way up and down, again for the same set of reps.
•We started with 5 reps of each, then 7 (shown here), then 9, and then the last set of 11 reps. 🔥🔥🔥
•Make sure you’re incorporating the proper stretching before, during, and after all of your workouts.
ᕙ(⇀‸↼‶)ᕗ
#ilovemyclients🥇
.
.
.
#travelingtrainer 🛩 #skinnystrong #abs #lifting #leanmuscle #instafit #ballerinabody #lean #nyctrainer #perfectbody #ballet #fitness #workout #ballerinaworkout #conditioning #inspiration #gymlife #crosstrainingfordancers #strength #motivation #lengthen #injuryprevention #postptrehab #gettingfit  #athlete #lifechanging 🎯  @dancemagazine @pointemagazineofficial
Got hamstring strength? You will now!! By adding lying hamstring curls!! •We’re splitting it up here with three separate degrees of contraction. Lower half curl for a set of reps... then upper half curl for the same set of reps... and then the full curl, all the way up and down, again for the same set of reps. •We started with 5 reps of each, then 7 (shown here), then 9, and then the last set of 11 reps. 🔥🔥🔥 •Make sure you’re incorporating the proper stretching before, during, and after all of your workouts. ᕙ(⇀‸↼‶)ᕗ #ilovemyclients 🥇 . . . #travelingtrainer  🛩 #skinnystrong  #abs  #lifting  #leanmuscle  #instafit  #ballerinabody  #lean  #nyctrainer  #perfectbody  #ballet  #fitness  #workout  #ballerinaworkout  #conditioning  #inspiration  #gymlife  #crosstrainingfordancers  #strength  #motivation  #lengthen  #injuryprevention  #postptrehab  #gettingfit  #athlete  #lifechanging  🎯 @dancemagazine @pointemagazineofficial
If you are tired of being tired, tired of not getting restful sleep, tired of having aches and discomforts, and tired of being in a fog all day, tired of not being the best you can be.  #thrivewithme  #lifechanging #feelgood #energy #weightloss #vitamins #nutrition #healthylifestyle #worthy #fitfam  #fitspo #fitover40jfierceinspiration
A little wine 🍷 A little food 🧀 A little money talk 💰 Great Company 😉
Come to our FREE workshop tomorrow! Click on the link for details! 👉https://buff.ly/2ut56uU
.
.
.
#Wealth #Wisdom #Wine #Workshop #PrivateBankingConcepts #Private #Banking #Concepts #Denver #Colorado #Money #Goals #TommyCollier #lifechanging #investment #beyourownbank #education #moneybasics #financialeducation #financialfreedom #financialindependence #wealthcreation #financialplanning #havefunmakingmoney #wealthbuilding #selfimprovement #learning #repost
A little wine 🍷 A little food 🧀 A little money talk 💰 Great Company 😉 Come to our FREE workshop tomorrow! Click on the link for details! 👉https://buff.ly/2ut56uU . . . #Wealth  #Wisdom  #Wine  #Workshop  #PrivateBankingConcepts  #Private  #Banking  #Concepts  #Denver  #Colorado  #Money  #Goals  #TommyCollier  #lifechanging  #investment  #beyourownbank  #education  #moneybasics  #financialeducation  #financialfreedom  #financialindependence  #wealthcreation  #financialplanning  #havefunmakingmoney  #wealthbuilding  #selfimprovement  #learning  #repost 
#marathon #lifechanging #stronger #inspired #dreamchaser🏃🏻‍♀️❤️💪🏻
Appearance Scalp Micropigmentation
○ Female & male scalp tattoo
● Call or email for consultation 
Your first steps to a happier you 
#hair #hairloss #hairtattoo #happy #alopecia #alopeciatreatment #cosmetic #followforfollow #london #instahair #instadaily #instagram #london #livingmybestlife #womenshair #fashion #hairup #microblading #newyou #positivenergy #womensupportingwomen #smallbuisness #tattoo #tattooing #femaletattoo #beforeandafter #0-3sessions #newlook #confidence #lifechanging #lifechangingexperience
Appearance Scalp Micropigmentation ○ Female & male scalp tattoo ● Call or email for consultation Your first steps to a happier you #hair  #hairloss  #hairtattoo  #happy  #alopecia  #alopeciatreatment  #cosmetic  #followforfollow  #london  #instahair  #instadaily  #instagram  #london  #livingmybestlife  #womenshair  #fashion  #hairup  #microblading  #newyou  #positivenergy  #womensupportingwomen  #smallbuisness  #tattoo  #tattooing  #femaletattoo  #beforeandafter  #0 -3sessions #newlook  #confidence  #lifechanging  #lifechangingexperience 
Well it’s official. I’m in love with @mimihammer and @August no916 !
Loving my new sweatshirt ( which already has cat hair on it!) perfect for this awesome morning and perfect for the new life/career work I’m embarking on!
#bemimi 
#mimiandaugust 
#bodydiversity 
#shopethical 
#madeincanada #youareabadass 
#bereal 
#lifechanging 
#magicmaking 
#muskoka
Truth. You can only get stronger by lifting things that are heavy for you. Lifting 5 lbs 20 times will not get you stronger. Lifting 20 lbs 5 times will, and it does not make you “bulky.” Listen to your excuses and get past them. Work with your limitations and acquire new skills. Learn how to take care of yourself. You get only one body. Strength changes your life!
Truth. You can only get stronger by lifting things that are heavy for you. Lifting 5 lbs 20 times will not get you stronger. Lifting 20 lbs 5 times will, and it does not make you “bulky.” Listen to your excuses and get past them. Work with your limitations and acquire new skills. Learn how to take care of yourself. You get only one body. Strength changes your life!
▪️Cossack Squats▪️ ~ small group training Wednesdays 5am 🤓 food for thought : “The cossack squat improves the hips range of motion, strengthens the core, and sculpts the legs and glutes. This exercise also helps to build muscle endurance, and increases your flexibility and mobility”. @befitapparel  Full gear ... code : Elisa10
▪️Cossack Squats▪️ ~ small group training Wednesdays 5am 🤓 food for thought : “The cossack squat improves the hips range of motion, strengthens the core, and sculpts the legs and glutes. This exercise also helps to build muscle endurance, and increases your flexibility and mobility”. @befitapparel Full gear ... code : Elisa10
Happy Emoji Day! *insert a flamingo emoji here* 😝💗
“Shooting wildlife is always a fun change for me. I get so into it! What I usually do is start off super far away and inch my way to get as close as possible without disrupting or scaring the animals. If you have the time, definitely do the 3 day tour of Uyuni instead of the 1 Day. It's so worth it!”
-
📍 Uyuni, Bolivia 🇧🇴
-
📸 @hiltondavila
-
#StudySpanishTrail"
Happy Emoji Day! *insert a flamingo emoji here* 😝💗 “Shooting wildlife is always a fun change for me. I get so into it! What I usually do is start off super far away and inch my way to get as close as possible without disrupting or scaring the animals. If you have the time, definitely do the 3 day tour of Uyuni instead of the 1 Day. It's so worth it!” - 📍 Uyuni, Bolivia 🇧🇴 - 📸 @hiltondavila - #StudySpanishTrail "
W O R D S // When I first met my husband he asked me something that completely shocked me!

He asked, "Do you realize how negative you are?" "Me? Negative? No way!" I honestly couldn't even imagine being called a negative person. I was always encouraging people, optimistic and a leader that wanted us all to win. How could he call me negative?

He said, "Well, you state most of the things you say in a negative context." I never noticed that I would say things like: "You didn't like your food?"
"You don't want to go shopping, do you?"
"You're not going to like this but..." My mind was blown! It's how most of my family spoke - bracing themselves and others for disappointment. I didn't even notice it.

Needless to say, he has continued to blow my mind ever since and is my constant counterbalance of possibility.

Do you unconsciously speak negativity into your life? 
Take a listen and switch it up quick!
.
.
.
.
.
.
#businessadvice #growyourbusiness #shesdope #blackbusinesswomen #resultsdriven #abundancenow #husbandadvice #speakpositive
W O R D S // When I first met my husband he asked me something that completely shocked me! He asked, "Do you realize how negative you are?" "Me? Negative? No way!" I honestly couldn't even imagine being called a negative person. I was always encouraging people, optimistic and a leader that wanted us all to win. How could he call me negative? He said, "Well, you state most of the things you say in a negative context." I never noticed that I would say things like: "You didn't like your food?" "You don't want to go shopping, do you?" "You're not going to like this but..." My mind was blown! It's how most of my family spoke - bracing themselves and others for disappointment. I didn't even notice it. Needless to say, he has continued to blow my mind ever since and is my constant counterbalance of possibility. Do you unconsciously speak negativity into your life? Take a listen and switch it up quick! . . . . . . #businessadvice  #growyourbusiness  #shesdope  #blackbusinesswomen  #resultsdriven  #abundancenow  #husbandadvice  #speakpositive 
Starting this journey was probably one of the hardest decisions I had to make. I started with a lot of research and YouTube videos @ketowithtaylor  is my main motivation rite now and I just started following her videos and looking at her progress. How dedicated she is. 
I also thought who in the hell can stop in taking carbs just like that. But I'm gonna do it. I'm gonna make my body proud. I'm going to make my mind proud. I'm going to make me proud. #keto  #ketodiet #lifechanging #ketoislife #morefatplease #lesscarbsmorefat #ketorecipes #fitness #health #mindbodysoul #ketosis #fasting
Starting this journey was probably one of the hardest decisions I had to make. I started with a lot of research and YouTube videos @ketowithtaylor is my main motivation rite now and I just started following her videos and looking at her progress. How dedicated she is. I also thought who in the hell can stop in taking carbs just like that. But I'm gonna do it. I'm gonna make my body proud. I'm going to make my mind proud. I'm going to make me proud. #keto  #ketodiet  #lifechanging  #ketoislife  #morefatplease  #lesscarbsmorefat  #ketorecipes  #fitness  #health  #mindbodysoul  #ketosis  #fasting 
Link in bio the reviews are rolling in #thatpart💯 Don’t get use to being mistreated and disrespected and be mindful of those who play the victim even when they are wrong ....... Morning y’all!

#entrepreneurlife #bossup #lifestylechange #betheboss  #truthmoment #reallifequotes #reallife #momentoftruth #honesty #lifechanging #positivity #beblessedtobeablessing #betterway #bragfifferent
I woke up here this morning .  #Blessedbeyondmeasure #owners #boughtit Don’t get use to being mistreated and disrespected and be mindful of those who play the victim even when they are wrong ....... Morning y’all!

#entrepreneurlife #bossup ##betheboss  #truthmoment ##reallife #momentoftruth #honesty #lifechanging #positivity #beblessedtobeablessing #betterway #bragfifferent #lifechanging #creditrepair #protectionplan #repairyourlife #repairyourcredit #fixmylife #businessowner #realtors #homeowner #studentloans #bankruptcy #judgements #realtors #consciouscreditrepair #thatpart
I woke up here this morning . #Blessedbeyondmeasure  #owners  #boughtit  Don’t get use to being mistreated and disrespected and be mindful of those who play the victim even when they are wrong ....... Morning y’all! #entrepreneurlife  #bossup  ##betheboss  #truthmoment  ##reallife  #momentoftruth  #honesty  #lifechanging  #positivity  #beblessedtobeablessing  #betterway  #bragfifferent  #lifechanging  #creditrepair  #protectionplan  #repairyourlife  #repairyourcredit  #fixmylife  #businessowner  #realtors  #homeowner  #studentloans  #bankruptcy  #judgements  #realtors  #consciouscreditrepair  #thatpart