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Hello beautiful! I am supposed to be at purse peace after buying you ๐Ÿ˜‚๐Ÿ˜‚ but I still feel my heart isnโ€™t that at peace yet ๐Ÿคช๐Ÿ˜โค๏ธ#chanel #vanitycase #turquoise #iridescent #iheartchanel #rainbowhardware #rainbow #iaminlove #pursepeace #liesitellmyself
I don't need tacos... I can stop anytime I want.. #tacoaddiction #liesitellmyself #meme #tacorehab
Tryna find which filter makes Maryland look the most like Bali so I can pretend I was relaxing somewhere fun instead of doing a 7 mi trail run. #liesitellmyself #trailrunning #novacation
Seriously what I needed today! This podcast was great! Lori Harder interviewed the author of Girl Code, Cara Alwill Leyba ... packed with inspirational motivation, being happy with yourself, finding success, struggling through your journey! 
Honestly if I had never started this coach adventure I would never be caught dead listening to a podcast, talk radio has always been my least favorite...but my eyes have been opened to this world of women empowerment, women entrepreneurship, self love, and so much more! I love hearing about these women and where they got to where they are now! It inspires me so much to keep working for my personal goals as well! โค๏ธโค๏ธโค๏ธ
Seriously what I needed today! This podcast was great! Lori Harder interviewed the author of Girl Code, Cara Alwill Leyba ... packed with inspirational motivation, being happy with yourself, finding success, struggling through your journey! Honestly if I had never started this coach adventure I would never be caught dead listening to a podcast, talk radio has always been my least favorite...but my eyes have been opened to this world of women empowerment, women entrepreneurship, self love, and so much more! I love hearing about these women and where they got to where they are now! It inspires me so much to keep working for my personal goals as well! โค๏ธโค๏ธโค๏ธ
Carbs don't count during $10 pasta week #liesitellmyself #foodporn
Our founder @sarahshahnor use Detox cleanser for her everyday use, not only for her, but for the whole family! Lets hear from her.
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My fave to bring along when travelling. I use this Detox Cleanser as my facial cleanser, my kidโ€™s top to toe wash and as our syampoo as well
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Coz we are justs nuts about coco thats why, mummy is already travelling light okay .. #liesitellmyself #onlyformyskincare #bajumasihpenuh #andishopsummore ๐Ÿ˜
Our founder @sarahshahnor use Detox cleanser for her everyday use, not only for her, but for the whole family! Lets hear from her. . My fave to bring along when travelling. I use this Detox Cleanser as my facial cleanser, my kidโ€™s top to toe wash and as our syampoo as well . Coz we are justs nuts about coco thats why, mummy is already travelling light okay .. #liesitellmyself  #onlyformyskincare  #bajumasihpenuh  #andishopsummore  ๐Ÿ˜
Hello chubby summer self, I love you and all your tacos... #summerbody #itsalllies #liesitellmyself
My heart says burgers and pizzas, but my jeans say "for the love of God woman, eat salad!" #dietstartstomorrow #liesitellmyself
#alarms #mini #naps and #snooze #buttons #everyminute #matters #LMFO #๐Ÿ˜ #yup #idothis and I know it matches no damn sense! Annndd.... #thisiswhyimlate #๐Ÿ˜†๐Ÿ˜†๐Ÿ˜† #snoozebutton #assassin #liesitellmyself #whyamilikethis #sleepyhead #confessions #LOL #js
#happythursday
My fave to bring along when travelling. I use this Detox Cleanser as my facial cleanser, my kidโ€™s top to toe wash and as our syampoo as well
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Coz we are justs nuts about coco thats why, mummy is already travelling light okay .. #liesitellmyself #onlyformyskincare #bajumasihpenuh #andishopsummore ๐Ÿ˜
Rasa syukur bila ada produk yang selamat untuk 1  family camni. Parents and kids enjoyinh their shower time with the detox cleanser. So bila travel, tak perlu susah2 bawak banyak barang kan? 1 bottle complete for everyone. โคโค. .
. "My fave to bring along when travelling. I use this Detox Cleanser as my facial cleanser, my kidโ€™s top to toe wash and as our syampoo as well"
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Coz we are justs nuts about coco thats why, mummy is already travelling light okay .
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#liesitellmyself #onlyformyskincare #bajumasihpenuh #andishopsummore #cuurashares #cuuracares #cuurawomen #cuuralike #cuuraklia #cuuracyberjaya #cuuraputrajaya #cuurakotawarisan #malaysia #igshop #organic #natural #nature
Rasa syukur bila ada produk yang selamat untuk 1 family camni. Parents and kids enjoyinh their shower time with the detox cleanser. So bila travel, tak perlu susah2 bawak banyak barang kan? 1 bottle complete for everyone. โคโค. . . "My fave to bring along when travelling. I use this Detox Cleanser as my facial cleanser, my kidโ€™s top to toe wash and as our syampoo as well" . Coz we are justs nuts about coco thats why, mummy is already travelling light okay . . . #liesitellmyself  #onlyformyskincare  #bajumasihpenuh  #andishopsummore  #cuurashares  #cuuracares  #cuurawomen  #cuuralike  #cuuraklia  #cuuracyberjaya  #cuuraputrajaya  #cuurakotawarisan  #malaysia  #igshop  #organic  #natural  #nature 
Our founder @sarahshahnor menggunakan sepenuhnya kebaikan Detox Cleanser pada anak-anaknya โ€œhead to toeโ€
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Tengok apa kata Sarah ๐Ÿ‘‡๐Ÿป
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My fave to bring along when travelling. I use this Detox Cleanser as my facial cleanser, my kidโ€™s top to toe wash and as our syampoo as well
.
Coz we are justs nuts about coco thats why, mummy is already travelling light okay .. #liesitellmyself #onlyformyskincare #bajumasihpenuh #andishopsummore ๐Ÿ˜
Our founder @sarahshahnor menggunakan sepenuhnya kebaikan Detox Cleanser pada anak-anaknya โ€œhead to toeโ€ . . Tengok apa kata Sarah ๐Ÿ‘‡๐Ÿป . . . My fave to bring along when travelling. I use this Detox Cleanser as my facial cleanser, my kidโ€™s top to toe wash and as our syampoo as well . Coz we are justs nuts about coco thats why, mummy is already travelling light okay .. #liesitellmyself  #onlyformyskincare  #bajumasihpenuh  #andishopsummore  ๐Ÿ˜
Here's @cuuraofficial founder @sarahshahnor, My fave to bring along when travelling. I use this Detox Cleanser as my facial cleanser, my kidโ€™s top to toe wash and as our syampoo as well
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Coz we are justs nuts about coco thats why, mummy is already travelling light okay .. #liesitellmyself #onlyformyskincare #bajumasihpenuh #andishopsummore ๐Ÿ˜
Here's @cuuraofficial founder @sarahshahnor, My fave to bring along when travelling. I use this Detox Cleanser as my facial cleanser, my kidโ€™s top to toe wash and as our syampoo as well . Coz we are justs nuts about coco thats why, mummy is already travelling light okay .. #liesitellmyself  #onlyformyskincare  #bajumasihpenuh  #andishopsummore  ๐Ÿ˜
Here's @cuuraofficial founder @sarahshahnor, My fave to bring along when travelling. I use this Detox Cleanser as my facial cleanser, my kidโ€™s top to toe wash and as our syampoo as well
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Coz we are justs nuts about coco thats why, mummy is already travelling light okay .. #liesitellmyself #onlyformyskincare #bajumasihpenuh #andishopsummore ๐Ÿ˜
Here's @cuuraofficial founder @sarahshahnor, My fave to bring along when travelling. I use this Detox Cleanser as my facial cleanser, my kidโ€™s top to toe wash and as our syampoo as well . Coz we are justs nuts about coco thats why, mummy is already travelling light okay .. #liesitellmyself  #onlyformyskincare  #bajumasihpenuh  #andishopsummore  ๐Ÿ˜
My fave to bring along when travelling. I use this Detox Cleanser as my facial cleanser, my kidโ€™s top to toe wash and as our syampoo as well
.
Coz we are justs nuts about coco thats why, mummy is already travelling light okay .. #liesitellmyself #onlyformyskincare #bajumasihpenuh #andishopsummore ๐Ÿ˜
The outward appearance means nothing compared to how I feel inside! I feel good in my body, I feel strong, I have a sense of pride and accomplishment! The only thing I wonder is why I ever doubted myself. Just gonna keep chugging along on this journey and see what else I can accomplish ๐Ÿคธ๐Ÿผโ€โ™€๏ธ
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#justkeepsgettingbetter #transformation #beforeandnow #alwaysimproving #feelinggood #strongoverskinny #mindset #belief #liesitellmyself #toddlermom #lifeisgood #healthyliving #balance #progress
The outward appearance means nothing compared to how I feel inside! I feel good in my body, I feel strong, I have a sense of pride and accomplishment! The only thing I wonder is why I ever doubted myself. Just gonna keep chugging along on this journey and see what else I can accomplish ๐Ÿคธ๐Ÿผโ€โ™€๏ธ ..... #justkeepsgettingbetter  #transformation  #beforeandnow  #alwaysimproving  #feelinggood  #strongoverskinny  #mindset  #belief  #liesitellmyself  #toddlermom  #lifeisgood  #healthyliving  #balance  #progress 
Thereโ€™s a few more #liesitellmyself
From @sarahshahnor founder @cuuraofficial :

My fave to bring along when travelling. I use this Detox Cleanser as my facial cleanser, my kidโ€™s top to toe wash and as our syampoo as well
.
Coz we are justs nuts about coco thats why, mummy is already travelling light okay .. #liesitellmyself #onlyformyskincare #bajumasihpenuh #andishopsummore ๐Ÿ˜
From @sarahshahnor founder @cuuraofficial : My fave to bring along when travelling. I use this Detox Cleanser as my facial cleanser, my kidโ€™s top to toe wash and as our syampoo as well . Coz we are justs nuts about coco thats why, mummy is already travelling light okay .. #liesitellmyself  #onlyformyskincare  #bajumasihpenuh  #andishopsummore  ๐Ÿ˜
A word from Kak Sarah,

My fave to bring along when travelling. I use this Detox Cleanser as my facial cleanser, my kidโ€™s top to toe wash and as our syampoo as well
.
Coz we are justs nuts about coco thats why, mummy is already travelling light okay .. #liesitellmyself #onlyformyskincare #bajumasihpenuh #andishopsummore ๐Ÿ˜
A word from Kak Sarah, My fave to bring along when travelling. I use this Detox Cleanser as my facial cleanser, my kidโ€™s top to toe wash and as our syampoo as well . Coz we are justs nuts about coco thats why, mummy is already travelling light okay .. #liesitellmyself  #onlyformyskincare  #bajumasihpenuh  #andishopsummore  ๐Ÿ˜
This weekend Adamโ€™s roommate moved out so we needed to pull my couch out of storage (aka my parents garage) so Adam has a place to sit in his living room. Even though only my couch is at Adamโ€™s I can finally see it as our home! So excited to start getting all my things moved in and settled so when we are back from the honeymoon my move in will be smooth and easy!
I have moved so many times in the last 13 years ... I am so ready to have a long term home! Adam has done such a great job of fixing up this house to make it a home and after the wedding with us both living there it will truly be home! ๐Ÿ˜ ๐Ÿกโค๏ธ (bridal shower presents sitting in the living room ready to be put away also! Haha)
This weekend Adamโ€™s roommate moved out so we needed to pull my couch out of storage (aka my parents garage) so Adam has a place to sit in his living room. Even though only my couch is at Adamโ€™s I can finally see it as our home! So excited to start getting all my things moved in and settled so when we are back from the honeymoon my move in will be smooth and easy! I have moved so many times in the last 13 years ... I am so ready to have a long term home! Adam has done such a great job of fixing up this house to make it a home and after the wedding with us both living there it will truly be home! ๐Ÿ˜ ๐Ÿกโค๏ธ (bridal shower presents sitting in the living room ready to be put away also! Haha)
I donโ€™t normally pay extra for avocado. I just didnโ€™t want my poke to be lonely.
#isthislove 
#liesitellmyself #ialwayspayextraforavocado
Exhibition opening Monday; work currently sitting in the studio in a thousand pieces. Iโ€™m not stressed. Not one bit. #liesitellmyself #art #issues #exhibition #freakingout #stressedout #runningoutoftime
Omg this is so me. Lol. Or I hang on to skinny jeans for years because Iโ€™m โ€œabout toโ€ lose weight. ๐Ÿ‘€๐Ÿ™„๐Ÿ˜ #alllies #liesitellmyself
Omg this is so me. Lol. Or I hang on to skinny jeans for years because Iโ€™m โ€œabout toโ€ lose weight. ๐Ÿ‘€๐Ÿ™„๐Ÿ˜ #alllies  #liesitellmyself 
Super Saturday yesterday in Woodbury was a success! Although it was a difficult workout it felt great afterwards! The hardest thing about working out is starting the work out but once I have seen it through .... I feel great! It was so good yesterday to see all the people who are living the coaching journey and doing the love work out with Joel Freeman, the creator of LIIFT4! I am sore today!! Looking forward to the official launch of this program July 16!
Super Saturday yesterday in Woodbury was a success! Although it was a difficult workout it felt great afterwards! The hardest thing about working out is starting the work out but once I have seen it through .... I feel great! It was so good yesterday to see all the people who are living the coaching journey and doing the love work out with Joel Freeman, the creator of LIIFT4! I am sore today!! Looking forward to the official launch of this program July 16!
Your eye speak the truth when everything else is lie.......
#eye #truthhurts #eyed #eyecatching_pics #eye_spy_birds #lies #liesitellmyself #love #truth #truth๐Ÿ’ฏ #truthbetold
I mean, if I turn my head juuuuust right, I canโ€™t even see it. ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ˜‚๐Ÿ˜ฉ
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๐Ÿ“ธ:@themotheroctopus
I mean, if I turn my head juuuuust right, I canโ€™t even see it. ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ˜‚๐Ÿ˜ฉ . ๐Ÿ“ธ:@themotheroctopus
I swear the only innacuracy in this depiction of my bed is that I'm not in it.

#digitalsketch #artorwhatever #dabbler #mybedandotherstories #liesitellmyself #wip
@publix is liiiiife ๐Ÿ™Œ๐Ÿพ๐Ÿคธ๐Ÿพโ€โ™€๏ธ #publix #whereshoppingisapleasure #whereshoppingislife #cobbsalad #salad #gottacancelouttonightsbingedrinking ๐Ÿ˜‡ #liesitellmyself #workinprogress #healthy #lunch
Going for full drama and BIG red hair, though this lady is not a redhead in reality. Is there a series in here Iโ€™m wondering? 
#red #hair #pastel #art #unison #fusion
Going for full drama and BIG red hair, though this lady is not a redhead in reality. Is there a series in here Iโ€™m wondering? #red  #hair  #pastel  #art  #unison  #fusion 
Successfully made it through July 4th without falling off my bike after drinking #liesitellmyself #merica ๐Ÿ‡บ๐Ÿ‡ธ #cali
Successfully made it through July 4th without falling off my bike after drinking #liesitellmyself  #merica  ๐Ÿ‡บ๐Ÿ‡ธ #cali 
Anyone else?๐Ÿ˜‚
#liesitellmyself
I never lived in your paradoxical world. I somehow survived it.
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#renderingtales #wordsfromheart #ownwords #adepressedtragedy #haze #liesitellmyself #poignantthoughts #despiseddreams #desperatelove #worthlessteen #facade #lightporn #nikonphotography #nikonD5300 #nikonsportmode #D5300 #sportmode
โ€œI wonโ€™t do any weeding today, just a little watering...โ€ #liesitellmyself
โ€œI wonโ€™t do any weeding today, just a little watering...โ€ #liesitellmyself 
eating this bowl of veggies, spinach, hummus and pickled peppers in an attempt to make up for the fact that I ate a large fries and a coke for lunch ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ™Š#liesitellmyself #fieldseason #accidentallyvegan #lolatmywatchtan
15 extra bags later... โ€œI probably should have just used the big suitcase?โ€ ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ๐Ÿคท๐Ÿผโ€โ™€๏ธ #LiesITellMyself #INeverPackLight #ButITry #AForEffort?? #ItsTheThoughtThatCountsRight?
Morning #sweatsession is over!!! Cardio and me are not friends. This workout today reminded me of this but I will most likely forget and do it again in 2-3 days.  #cardioisdeath #hatejumping #feelsgreatafterwards #liesitellmyself
Between wedding planning, wedding activities, work, fiancรฉ time, auntie time, daily chores...time is the last thing I have currently. 
I am so excited to have a new work out program launching July 16 that will fit in perfectly with my busy schedule this summer!
*4 work outs per week *30-40 minutes for each work out
*8 weeks
*32 unique work outs
*4 extra work outs *Targeted high intensity lifting and cardio plus abs
*30 days of super food Shakeology *Shaker cup
*2 resistance bands *Amazing group of accountability partners 
Currently looking for 5 gals(or guys) to join me for this accountability group!

The first 5 gals(or guys) to join me will also get a copy of this book *for free* Girl, Wash Your Face. This book, every chapter I have read so far has been straight to the heart! 
Give me a ๐Ÿ™‹๐Ÿผโ€โ™€๏ธbelow or send a DM to get started or get more information! I would love to chat about your health goals and help you reach those goals!
Between wedding planning, wedding activities, work, fiancรฉ time, auntie time, daily chores...time is the last thing I have currently. I am so excited to have a new work out program launching July 16 that will fit in perfectly with my busy schedule this summer! *4 work outs per week *30-40 minutes for each work out *8 weeks *32 unique work outs *4 extra work outs *Targeted high intensity lifting and cardio plus abs *30 days of super food Shakeology *Shaker cup *2 resistance bands *Amazing group of accountability partners Currently looking for 5 gals(or guys) to join me for this accountability group! The first 5 gals(or guys) to join me will also get a copy of this book *for free* Girl, Wash Your Face. This book, every chapter I have read so far has been straight to the heart! Give me a ๐Ÿ™‹๐Ÿผโ€โ™€๏ธbelow or send a DM to get started or get more information! I would love to chat about your health goals and help you reach those goals!
iโ€™m hosting a boys slumber tonight! slicing cukes๐Ÿฅ’ for ๐Ÿ‘€masks, cuz doesnt everyone need a spa night? ANY OTHER IDEAS? #thingsmykidswilltelltheirtherapist
iโ€™m hosting a boys slumber tonight! slicing cukes๐Ÿฅ’ for ๐Ÿ‘€masks, cuz doesnt everyone need a spa night? ANY OTHER IDEAS? #thingsmykidswilltelltheirtherapist 
Let's do a natural make up look today #liesitellmyself
" 'This door,' she told me, 'will always be open to you.  Whenever you're ready to step inside.' The smirk she flashed as she said this disappeared in an instant, but it was all l needed.  I saw it, and even after all these years, it caught me off guard. That crooked half-smile still carried the same old things: scattered thoughts, childhood dreams, muted replies. Unfinished business. Home.

It took everything in me to walk away from her again this time. But with a certain sadness, I hugged her something fierce, faked my best smirk in return, and did just that. 
Struggling not to look back, I told myself it was for her instead of me this time (that part was true at least), and that it was better this way (that's the lie I still tell myself most days)." #jules #excerpts #latergram #doors #iwritestuffsometimes  #wanderingwins #payattention #lookup #streetart #doorways #walkaways #liesitellmyself #writersofinstagram #white #reflection #meditation #faded #inspirations #fridaynightsalrightforwriting
" 'This door,' she told me, 'will always be open to you. Whenever you're ready to step inside.' The smirk she flashed as she said this disappeared in an instant, but it was all l needed. I saw it, and even after all these years, it caught me off guard. That crooked half-smile still carried the same old things: scattered thoughts, childhood dreams, muted replies. Unfinished business. Home. It took everything in me to walk away from her again this time. But with a certain sadness, I hugged her something fierce, faked my best smirk in return, and did just that. Struggling not to look back, I told myself it was for her instead of me this time (that part was true at least), and that it was better this way (that's the lie I still tell myself most days)." #jules  #excerpts  #latergram  #doors  #iwritestuffsometimes  #wanderingwins  #payattention  #lookup  #streetart  #doorways  #walkaways  #liesitellmyself  #writersofinstagram  #white  #reflection  #meditation  #faded  #inspirations  #fridaynightsalrightforwriting 
Welcome to TEAM ๐Ÿ’ซ INSPIRE Alicia, Meg, Jenn & Chris! Iโ€™m glad each one of you is part of my tribe! โœŒ๐Ÿผ
Welcome to TEAM ๐Ÿ’ซ INSPIRE Alicia, Meg, Jenn & Chris! Iโ€™m glad each one of you is part of my tribe! โœŒ๐Ÿผ
Your life starts just outside your comfort zone. Are you read to take that step over the line YOU (or someone else) drew in the sand?
Your life starts just outside your comfort zone. Are you read to take that step over the line YOU (or someone else) drew in the sand?
Target loves me so much. They gave me this $300 outdoor loveseat for $60. Thank you Target. You da real MVP #clearanceforlife #targetdoesitagain #raleigh
Thank goodness because Iโ€™d be doomed this week.
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#vacationmode #caloriecounting #healthyeating #liesitellmyself #whatsfordinner
I had this whole day perfectly planned in my head this morning.. I was going to get so much accomplished and be so productive.. blah blah blah... yada yadda yaddy da!!
The only thing perfectly executed thus far is procrastination... and my lunch!
โ€œCheesy Meatball Bowl with Fried Bread Cheese.โ€
Had a few leftover balls (TWSS) so I fried up my last brick of Bread Cheese to sop up the sauce with.
Now Iโ€™m swiftly swaying on my hammock yet again. ๐Ÿ’๐Ÿปโ€โ™€๏ธ
The day is still young, so maybe, just maybe, not all motivation is lost.
โ€ขโ€ขโ€ขโ€ข
#Keto #Ketogenic #KreatingKetones #KetoAF #KetoMama #KetoLife #LowCarb #LCHF #LowCarbMom #FatFueled #GlutenFree  #BreadCheese #DontBlameTheCheeseForWhatTheBreadDid #NomNom #GetInMyBelly #SoDamnGood #Foodie #FoodGram #FoodBlogger #ForkYeah #WhatIAte #WhatsInYourBelly #LiesITellMyself  #UnorthodoxWife
I had this whole day perfectly planned in my head this morning.. I was going to get so much accomplished and be so productive.. blah blah blah... yada yadda yaddy da!! The only thing perfectly executed thus far is procrastination... and my lunch! โ€œCheesy Meatball Bowl with Fried Bread Cheese.โ€ Had a few leftover balls (TWSS) so I fried up my last brick of Bread Cheese to sop up the sauce with. Now Iโ€™m swiftly swaying on my hammock yet again. ๐Ÿ’๐Ÿปโ€โ™€๏ธ The day is still young, so maybe, just maybe, not all motivation is lost. โ€ขโ€ขโ€ขโ€ข #Keto  #Ketogenic  #KreatingKetones  #KetoAF  #KetoMama  #KetoLife  #LowCarb  #LCHF  #LowCarbMom  #FatFueled  #GlutenFree  #BreadCheese  #DontBlameTheCheeseForWhatTheBreadDid  #NomNom  #GetInMyBelly  #SoDamnGood  #Foodie  #FoodGram  #FoodBlogger  #ForkYeah  #WhatIAte  #WhatsInYourBelly  #LiesITellMyself  #UnorthodoxWife 
๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ Why did I use canned diced tomatoes when I had fresh ones?! ๐Ÿ™‡๐Ÿฝโ€โ™€๏ธ ๐Ÿ˜ฃI guess late night cooking does that. ๐Ÿคท๐Ÿฝโ€โ™€๏ธ And why do I consistently lie to myself n actually believe it? Iโ€™m specifically referring to each time I end up cooking really, really late at night. I say to myself Iโ€™m not gonna eat any when itโ€™s done, Iโ€™ll eat it tomorrow. ๐Ÿ˜’๐Ÿ™„ Puhhhhhlease, I eat some each n every damn time! ๐Ÿฝ โ˜๐Ÿฝ I donโ€™t like olives n capers so I excluded that from the asopao de camarones. Andddddd I like the consistency thick so I let it sit for a bit. โ˜บ๏ธโ˜บ๏ธโ˜บ๏ธโ˜บ๏ธ๐Ÿคค๐Ÿฝ๐Ÿ˜ต๐Ÿ˜ดโœŒ๐Ÿฝ #homemade #sofrito #asopaodecamarones #liesitellmyself #ijs #buyorganic #traderjoes
๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ Why did I use canned diced tomatoes when I had fresh ones?! ๐Ÿ™‡๐Ÿฝโ€โ™€๏ธ ๐Ÿ˜ฃI guess late night cooking does that. ๐Ÿคท๐Ÿฝโ€โ™€๏ธ And why do I consistently lie to myself n actually believe it? Iโ€™m specifically referring to each time I end up cooking really, really late at night. I say to myself Iโ€™m not gonna eat any when itโ€™s done, Iโ€™ll eat it tomorrow. ๐Ÿ˜’๐Ÿ™„ Puhhhhhlease, I eat some each n every damn time! ๐Ÿฝ โ˜๐Ÿฝ I donโ€™t like olives n capers so I excluded that from the asopao de camarones. Andddddd I like the consistency thick so I let it sit for a bit. โ˜บ๏ธโ˜บ๏ธโ˜บ๏ธโ˜บ๏ธ๐Ÿคค๐Ÿฝ๐Ÿ˜ต๐Ÿ˜ดโœŒ๐Ÿฝ #homemade  #sofrito  #asopaodecamarones  #liesitellmyself  #ijs  #buyorganic  #traderjoes 
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
#liesitellmyself
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illustration by the
absolutely
amazing
@robertkelleyart
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๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #liesitellmyself  . . . . . . illustration by the absolutely amazing @robertkelleyart . . . @herheartpoetry @bymepoetry @bymepoetryamerica @words_with_queens @doortooursouls @globalwordsmiths @writersnetwork @untwine.me @micropoetryfeatures @quoteoftheday @theliteralscript @writers_den_ @thewritersdiscovery @micropoetryfeatures @silverleafpoetry @penguinpoetryNYC @buildingbold @veinheartartisans @write_o_mania @worldofpoets @globalpoetcult @writers_around @writers_artlovers @just_._believe @bleedingsoulpoetry @artlixirpoetry @madewords . . . #poetry  #writersofinstagram  #poetsofinstagram  #instapoet  #poemoftheday  #writersuniverse  #writerscommunity  #poetrycommunity  #worldofpoets  #writersnetwork  #herheartpoetry  #globalwordsmiths  #readwriteunite  #wordswithqueens  #bymepoetry  #doortooursouls  #untwineme  #writers_den_  #thewritersdiscovery  #micropoetryfeatures  #silverleafpoetry  #buildingbold  #herwordisgold  #write_o_mania  #bleedingsoulpoetry  #artlixirpoetry  #madewords  #infj  #infp 
Lies I tell myself: 
Just one more
*glass
*cookie
*minute
*chance
*time
*yes
*coffee

#liesitellmyself
#wine #rosรฉ #relax #metime #selfheatingmask #stroopwafel #mask #hema #zakdesigns ##ricedk 
#dots #toomuch
I think Iโ€™m gonna die now. ๐Ÿ˜ณ๐Ÿ˜‚๐Ÿ˜‚ ๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐ŸปT-Tapp workout plus a 10 minute ab workout just about did me in! ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜† But I am feeling GOOD!! ๐Ÿ’ช๐Ÿป Hot, sweaty, and really glad Iโ€™m pushing myself and ๐ŸŒŸABLE๐ŸŒŸ to push myself just beyond the limits of my physical strength. 
#guthealthmatters

And now Iโ€™m SO ready for my post-workout, protein rich smoothie to help build those lean muscles! ๐Ÿคช๐Ÿคช๐Ÿคช And the lesson Iโ€™ve learned today (again!) ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป Iโ€™ve had a time of it trying to implement regular exercise, targeted exercise, into my routine. Mostly my body would betray me and not be able to handle the least amount of pushing. Iโ€™ve been discouraged and ready to throw in the towel many, many times, thinking it was too hard, not possible, never gonna be possible for ME to be strong and healthy and fit. ๐Ÿ˜ฐ๐Ÿ˜ฐ #liesItellmyself

But those are lies, arenโ€™t they? ๐Ÿ’ก 
Iโ€™ve made a decision. ๐Ÿ‘Š๐Ÿป No one else, including my own thoughts, gets to dictate how strong or healthy I am. ๐Ÿ’ฅGod has given me healing.
๐Ÿ’ฅHe IS giving me healing. ๐Ÿ’ฅAnd He will continue to give me healing.

Itโ€™s good and right to take care of my body, so that I can honor Him, honor my husband, and serve my family and others to my best ability. I can certainly do those things more fully with a strong, healthy mind and body! ๐Ÿ™Œ๐Ÿป So I continue on. ๐ŸšซShutting out the excuses. ๐ŸšซShutting down the lies. 
And making a decision every single day to be a good steward of my body, mind, and spirit. โค๏ธ Whatever your challenge is, keep on keeping on. Hard things are good things. 
Grow. 
Learn. 
Overcome. 
#keeponkeepingon #themoreyouknow #determined #committed #consistent #faithfuldiligentfocused #fitmama #choosinghealthy
I think Iโ€™m gonna die now. ๐Ÿ˜ณ๐Ÿ˜‚๐Ÿ˜‚ ๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐ŸปT-Tapp workout plus a 10 minute ab workout just about did me in! ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜† But I am feeling GOOD!! ๐Ÿ’ช๐Ÿป Hot, sweaty, and really glad Iโ€™m pushing myself and ๐ŸŒŸABLE๐ŸŒŸ to push myself just beyond the limits of my physical strength. #guthealthmatters  And now Iโ€™m SO ready for my post-workout, protein rich smoothie to help build those lean muscles! ๐Ÿคช๐Ÿคช๐Ÿคช And the lesson Iโ€™ve learned today (again!) ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป Iโ€™ve had a time of it trying to implement regular exercise, targeted exercise, into my routine. Mostly my body would betray me and not be able to handle the least amount of pushing. Iโ€™ve been discouraged and ready to throw in the towel many, many times, thinking it was too hard, not possible, never gonna be possible for ME to be strong and healthy and fit. ๐Ÿ˜ฐ๐Ÿ˜ฐ #liesItellmyself  But those are lies, arenโ€™t they? ๐Ÿ’ก Iโ€™ve made a decision. ๐Ÿ‘Š๐Ÿป No one else, including my own thoughts, gets to dictate how strong or healthy I am. ๐Ÿ’ฅGod has given me healing. ๐Ÿ’ฅHe IS giving me healing. ๐Ÿ’ฅAnd He will continue to give me healing. Itโ€™s good and right to take care of my body, so that I can honor Him, honor my husband, and serve my family and others to my best ability. I can certainly do those things more fully with a strong, healthy mind and body! ๐Ÿ™Œ๐Ÿป So I continue on. ๐ŸšซShutting out the excuses. ๐ŸšซShutting down the lies. And making a decision every single day to be a good steward of my body, mind, and spirit. โค๏ธ Whatever your challenge is, keep on keeping on. Hard things are good things. Grow. Learn. Overcome. #keeponkeepingon  #themoreyouknow  #determined  #committed  #consistent  #faithfuldiligentfocused  #fitmama  #choosinghealthy 
Says who? #liesitellmyself 
New blog post about my fragile masculinity. Link in bio ๐Ÿ‘€
Says who? #liesitellmyself  New blog post about my fragile masculinity. Link in bio ๐Ÿ‘€
At this point Iโ€™m just relieved. I know Iโ€™ve been lied to. Ohh only GOD knows how much. I have no anger or regrets. I have learned yet again from the same experience. I think we care so much we choose to believe the lies! I did just that. I knew the lies were there, but I choose to pretend it was all going to work out. Things happen for a reason. That reason needed to end the way it did. I needed to remove the problem. #nomoreliesplease #learningfrommistakes #liesarealwaysuncovered #liesitellmyself #enoughisenough
At this point Iโ€™m just relieved. I know Iโ€™ve been lied to. Ohh only GOD knows how much. I have no anger or regrets. I have learned yet again from the same experience. I think we care so much we choose to believe the lies! I did just that. I knew the lies were there, but I choose to pretend it was all going to work out. Things happen for a reason. That reason needed to end the way it did. I needed to remove the problem. #nomoreliesplease  #learningfrommistakes  #liesarealwaysuncovered  #liesitellmyself  #enoughisenough 
Me, yesterday to my brother: โ€œletโ€™s ride bikes tomorrow!โ€
My brother (has been riding bikes and racing since he was 15): โ€œsure how about 45-50 miles?โ€
Me: โ€œno problem!โ€ ๐Ÿ˜ณ
#liesitellmyself #inovermyhead #bike #hungrygirl #learningcurve @garmin @nuunhydration -Iโ€™d like to thank @buceestexas for their Fruity Pebbles Rice Krispy treat because I just inhaled it๐Ÿ˜ฌ๐Ÿ˜Ž๐Ÿšด๐Ÿผโ€โ™€๏ธ๐Ÿ’๐Ÿผ
Me, yesterday to my brother: โ€œletโ€™s ride bikes tomorrow!โ€ My brother (has been riding bikes and racing since he was 15): โ€œsure how about 45-50 miles?โ€ Me: โ€œno problem!โ€ ๐Ÿ˜ณ #liesitellmyself  #inovermyhead  #bike  #hungrygirl  #learningcurve  @garmin @nuunhydration -Iโ€™d like to thank @buceestexas for their Fruity Pebbles Rice Krispy treat because I just inhaled it๐Ÿ˜ฌ๐Ÿ˜Ž๐Ÿšด๐Ÿผโ€โ™€๏ธ๐Ÿ’๐Ÿผ
Seriously. This is me. #lostbumblebeeontheloose #willbeunpackingforever I. Canโ€™t. Even.