an online Instagram web viewer

#lfk medias

Photos

Sunrise.
#morning #lfl #lff #lfk
I am a schoolchild.I left in the sunrise and went home late in  the sunset.

#lfl #lff #lfk #supreme #zara #boardingschool
The perfect mix of dressy and casual! Ideal for Thanksgiving day lounging with the fam.
.
.
#thanksgivingoutfit #babyboutique #stcbaby #joahlove #babysprouts #lapinandme #beauhudson #toddlerootd #boutique #fallfashion #holidayoutfit #shopsmall #stcbabylfk #lfk #kc
We are doing a bit of maintenance next week which is making our Feast Day Hours a little crazier than usually!
.
Gather with friends and family and eat good food and if you can come get a burger 😉 .
#hours #feastday #burgerandfries #holidayhours #lfk #lawrenceks
WAKARUSA VID OUT NOW. link in bio. huge shoutout and thanks to @six_fore @jakescherm and @jackschlotfeld for making this all come together 🙏 go watch and share! #newmusic #musicvideo #indiemusic #nightclass #lfk #kansas #localmusic #art #nature #psychrock #garagerock #postpunk #lofi
Genovese - Briased local Steve's Meats Lamb Shank, roasted vegetables, gremolata #localfood #localfarm #familyfarm #farmtotable #lamb #kansas #Italianfood #italianrestaurant #lfk #lawrenceks #ku #foodie #foodporn #foodgasm #instafood #chef #cheflife #saturdaynight
Downtown Strollers share their art and voices to promote the 30th Annual Bizarre Bazaar event in Lawrence next weekend.
Friday 5-9, Sat 9-5 at the Lawrence Art Center. Come shop three floors of artisans for amazing gifts for yourself and others! #lawrenceartcenter #bizbaz2018 #bizbazlawrence #shoplocal #art #artisans #oneofakind #theshowyoudontwanttomiss #lfk #lawrencekansas #kansasmade
Downtown Strollers share their art and voices to promote the 30th Annual Bizarre Bazaar event in Lawrence next weekend.
Friday 5-9, Sat 9-5 at the Lawrence Art Center. Come shop three floors of artisans for amazing gifts for yourself and others! #lawrenceartcenter #bizbaz2018 #bizbazlawrence #shoplocal #art #artisans #oneofakind #theshowyoudontwanttomiss #lfk #lawrencekansas #kansasmade
Downtown Strollers share their art and voices to promote the 30th Annual Bizarre Bazaar event in Lawrence next weekend.
Friday 5-9, Sat 9-5 at the Lawrence Art Center. Come shop three floors of artisans for amazing gifts for yourself and others! #lawrenceartcenter #bizbaz2018 #bizbazlawrence #shoplocal #art #artisans #oneofakind #theshowyoudontwanttomiss #lfk #lawrencekansas #kansasmade
Downtown Strollers share their art and voices to promote the 30th Annual Bizarre Bazaar event in Lawrence next weekend.
Friday 5-9, Sat 9-5 at the Lawrence Art Center. Come shop three floors of artisans for amazing gifts for yourself and others! #lawrenceartcenter #bizbaz2018 #bizbazlawrence #shoplocal #art #artisans #oneofakind #theshowyoudontwanttomiss #lfk #lawrencekansas #kansasmade
Downtown Strollers share their art and voices to promote the 30th Annual Bizarre Bazaar event in Lawrence next weekend.
Friday 5-9, Sat 9-5 at the Lawrence Art Center. Come shop three floors of artisans for amazing gifts for yourself and others! #lawrenceartcenter #bizbaz2018 #bizbazlawrence #shoplocal #art #artisans #oneofakind #theshowyoudontwanttomiss #lfk #lawrencekansas #kansasmade @katythezimmerwoman
Downtown Strollers share their art and voices to promote the 30th Annual Bizarre Bazaar event in Lawrence next weekend.
Friday 5-9, Sat 9-5 at the Lawrence Art Center. Come shop three floors of artisans for amazing gifts for yourself and others! #lawrenceartcenter #bizbaz2018 #bizbazlawrence #shoplocal #art #artisans #oneofakind #theshowyoudontwanttomiss #lfk #lawrencekansas #kansasmade
Downtown Strollers share their art and voices to promote the 30th Annual Bizarre Bazaar event in Lawrence next weekend.
Friday 5-9, Sat 9-5 at the Lawrence Art Center. Come shop three floors of artisans for amazing gifts for yourself and others! #lawrenceartcenter #bizbaz2018 #bizbazlawrence #shoplocal #art #artisans #oneofakind #theshowyoudontwanttomiss #lfk #lawrencekansas #kansasmade
Downtown Strollers share their art and voices to promote the 30th Annual Bizarre Bazaar event in Lawrence next weekend.
Friday 5-9, Sat 9-5 at the Lawrence Art Center. Come shop three floors of artisans for amazing gifts for yourself and others! #lawrenceartcenter #bizbaz2018 #bizbazlawrence #shoplocal #art #artisans #oneofakind #theshowyoudontwanttomiss #lfk #lawrencekansas #kansasmade
A little dry shampoo and the Peruvian Turquoise earrings and this girl is ready to brave Hobby Lobby! 
Swipe Right for a close up of these gorgeous earrings!
----------> -----------> -----------> -----------> ----------->
.
.
.
.
.
#yaychristmasdecorations #carselfieftw #carselfie #Tradesofhope #TOH #fairtrade #fairtrade #christmashopping #local #lfk #jewlery #fashionrevolution #whomademyclothes #TOHstyle #compassionateentrepreneur #slowfashion #womenempowerment #empoweringwomen #endpoverty #endslavery #endtrafficking #accessories #artisanmade #ethicalfashion #shopfairtrade #giftsthatgive
A little dry shampoo and the Peruvian Turquoise earrings and this girl is ready to brave Hobby Lobby! Swipe Right for a close up of these gorgeous earrings! ----------> -----------> -----------> -----------> -----------> . . . . . #yaychristmasdecorations  #carselfieftw  #carselfie  #Tradesofhope  #TOH  #fairtrade  #fairtrade  #christmashopping  #local  #lfk  #jewlery  #fashionrevolution  #whomademyclothes  #TOHstyle  #compassionateentrepreneur  #slowfashion  #womenempowerment  #empoweringwomen  #endpoverty  #endslavery  #endtrafficking  #accessories  #artisanmade  #ethicalfashion  #shopfairtrade  #giftsthatgive 
Rest stop in #lfk to see my fav #jayhawk
Or maybe my fav #tank7 and of course some #fallfoliage2018
@savannahfarrar loves her Venetian spray tan and the new selfie wall!!! Come in and try it out!!! Open till 6 tonight!!🤩🤩🤩
@savannahfarrar loves her Venetian spray tan and the new selfie wall!!! Come in and try it out!!! Open till 6 tonight!!🤩🤩🤩
Huge 50% off sale in Booth 464 on the main floor! This established vendor of 15 years is retiring and moving out of state to be closer to family. On sale is an amazing selection of vintage jewelry, KU memorabilia, cast iron figurines, collectibles, and more. Several large locking cases and bookcases are for sale and will be available in January. Almost everything is HALF OFF except for items with orange tags and the fixtures. Swipe to see more photos. *
*
*
*
*
*

#rockchalk #jayhawk #universityofkansas #rcjh #lawrenceks #downtownlawrenceks #massstreet #lfk #vintagelfk #basketball #vintage #kansascity
#unmistakablylawrence #downtownlawrence #lawrencekansas #explorelawrence #noplacelikekansas #kansas #jayhawks #vintagesports #kufootball #kubasketball
#instalawrence #ku #jayhawknation
#kansasjayhawks
Huge 50% off sale in Booth 464 on the main floor! This established vendor of 15 years is retiring and moving out of state to be closer to family. On sale is an amazing selection of vintage jewelry, KU memorabilia, cast iron figurines, collectibles, and more. Several large locking cases and bookcases are for sale and will be available in January. Almost everything is HALF OFF except for items with orange tags and the fixtures. Swipe to see more photos. * * * * * * #rockchalk  #jayhawk  #universityofkansas  #rcjh  #lawrenceks  #downtownlawrenceks  #massstreet  #lfk  #vintagelfk  #basketball  #vintage  #kansascity  #unmistakablylawrence  #downtownlawrence  #lawrencekansas  #explorelawrence  #noplacelikekansas  #kansas  #jayhawks  #vintagesports  #kufootball  #kubasketball  #instalawrence  #ku  #jayhawknation  #kansasjayhawks 
I love me some @wearethewrecks boyzzzzz @wrxbilly @wrxschmizz sorry for not getting pic with you guys, you kept running away, but I love you nonetheless. Hopefully it won’t be over six months between visits next time!
I love me some @wearethewrecks boyzzzzz @wrxbilly @wrxschmizz sorry for not getting pic with you guys, you kept running away, but I love you nonetheless. Hopefully it won’t be over six months between visits next time!
No Limit 
Artist: @rileym4a 
Venue: @recordbar
No Limit Artist: @rileym4a Venue: @recordbar
When your besties come for a visit you ask fourteen people to take a picture then only like the selfies. #midwestlife #letmetellyouboutnybestfriends #collegefriends #lfk #weekendfun @meganruth__ @beachdaisy182
#noplacelikehome and no place better than #allenfieldhouse and home of the #kansasjayhawks! Watched #KUhoops beat #louisianalafayette last night with some really good #buddies. #lfk #collegebasketball #sportsarena
Steinunn með 72,5kg Clean
Ólympískar Lyftingar
Prógramið greinilega að virka!
Athlete Performance Training
#lfk #weightlifting #strengthtraining #handball #strength #trainheroic #eleiko #rogue #power #cleanandjerk #squat #clean #jerk #snatch #deadlift #powerlifting #powerbuilding #athlete #athleteperformance #girlsthatlift #frontsquat
Took a walk with Casey to go see our new #eastlfk neighbors @junglehousegoods 🌵🌿 This place is amazing. 🖤
Took a walk with Casey to go see our new #eastlfk  neighbors @junglehousegoods 🌵🌿 This place is amazing. 🖤
Whenever we teach the concept of flexible dieting, we’re always hesitant to even call it something.  Especially using the word diet.

In this particular context, we’re referring to the food that one eats.

Flexible eating is another way of saying “eating well,” or “eating smart.” It’s more of a strategic way of eating to help ensure someone learns to eat well, get variety, choose generally healthy food items, while also being able to eat foods that the person enjoys.

It’s tweaking amounts of specific food items.  Not cutting calories to 1,000 per day because of a “bad” weekend.

Freedom from the confusion of food has the ability to give time, routine, and cognitive space.

Our hope is that this strategy helps prevent our clients from having to constantly overthink about the food they’re going to eat.

A little bit of planning, self awareness, and food knowledge allows us to enjoy food—shame free.

Our spaces for new clients has filled for the year but be on the lookout for spaces to open next year!

In the meantime, continue to follow us here as we give tips and tricks.  Our hope is to provide free value here, so let us know if there’s something you’d like us to talk about! We want to continue to support you all through the holiday season!

Thank you for following!

#fitness #health #weightloss #instafitness #instahealth #instamotivation #eatwell #lifestyle #weightlossjourney #nutrition #fatloss #journey #progress #healthyweightloss #exercise #body #mind #goals #care #goodhealth #fitfam #healthyeating #workout #weightlosstransformation #cleaneating #healthyliving #mealprep #transformation #eat #lfk
Whenever we teach the concept of flexible dieting, we’re always hesitant to even call it something. Especially using the word diet. In this particular context, we’re referring to the food that one eats. Flexible eating is another way of saying “eating well,” or “eating smart.” It’s more of a strategic way of eating to help ensure someone learns to eat well, get variety, choose generally healthy food items, while also being able to eat foods that the person enjoys. It’s tweaking amounts of specific food items. Not cutting calories to 1,000 per day because of a “bad” weekend. Freedom from the confusion of food has the ability to give time, routine, and cognitive space. Our hope is that this strategy helps prevent our clients from having to constantly overthink about the food they’re going to eat. A little bit of planning, self awareness, and food knowledge allows us to enjoy food—shame free. Our spaces for new clients has filled for the year but be on the lookout for spaces to open next year! In the meantime, continue to follow us here as we give tips and tricks. Our hope is to provide free value here, so let us know if there’s something you’d like us to talk about! We want to continue to support you all through the holiday season! Thank you for following! #fitness  #health  #weightloss  #instafitness  #instahealth  #instamotivation  #eatwell  #lifestyle  #weightlossjourney  #nutrition  #fatloss  #journey  #progress  #healthyweightloss  #exercise  #body  #mind  #goals  #care  #goodhealth  #fitfam  #healthyeating  #workout  #weightlosstransformation  #cleaneating  #healthyliving  #mealprep  #transformation  #eat  #lfk 
I spent a good portion of my morning giving this wonderful little person her first haircut ✂️ and talking about the Grinch movie! 🍭I'm so grateful to be a part of this experience! Thank you so much for coming in! ❤️ #BrightLightsSalon #LFK #Lawrence #Kansas #KS #KCK #KCMO #Topeka #Olathe #OverlandPark #Westport #KU #RockChalk #LawrenceKansas #LawrenceKS #DowntownLawrence #KansasCityHair #LawrenceSalon #LawrenceHairstylist #KansasCity #Topeka #Olathe #OverlandPark #Westport #Lanza #LanzaColor #PulpRiot #BeautifulHair #NaturalHair #ThickHair #CurlyHair #WavyHair #Kidshair
I spent a good portion of my morning giving this wonderful little person her first haircut ✂️ and talking about the Grinch movie! 🍭I'm so grateful to be a part of this experience! Thank you so much for coming in! ❤️ #BrightLightsSalon  #LFK  #Lawrence  #Kansas  #KS  #KCK  #KCMO  #Topeka  #Olathe  #OverlandPark  #Westport  #KU  #RockChalk  #LawrenceKansas  #LawrenceKS  #DowntownLawrence  #KansasCityHair  #LawrenceSalon  #LawrenceHairstylist  #KansasCity  #Topeka  #Olathe  #OverlandPark  #Westport  #Lanza  #LanzaColor  #PulpRiot  #BeautifulHair  #NaturalHair  #ThickHair  #CurlyHair  #WavyHair  #Kidshair 
This guy....when you travel to NYC after a snowstorm to see him play because he wore purple for you....and he may have promise tacos and beer.  #thisguy #brother #family #friends #nyc #lfk #kansas #soia #bane #pinkwallofdeath
Directly in front of my house, we are getting new roads.... I took this photo at 2:00 this morning.  These crews were at it for 18 hours yesterday, and didn't stop until 6am..... I went out to take photos and overheard them all talking in Spanish....fuck yesssss..... How symbolic.... These Mexican workers are building roads, not walls~!!!!! #love #thankyou #mexico #mexican #workers #roadsnotwalls #LFK #LAWRENCE #kansas #newroad #teamwork #overtime #humanrace
If you're looking for affordable gifts to fill your loved ones stockings this holiday season, look no further! We have a wide variety of products in stock:

Non-toxic, vegan eye shadows for $1.50
Lip balm made with 100% organic ingredients for $1.00
Bath bombs for $2.50
Hand knitted ear warmers from $2.00 - $5.00

And so much more! Click the link in our bio to shop stocking stuffers and other great gifts!
If you're looking for affordable gifts to fill your loved ones stockings this holiday season, look no further! We have a wide variety of products in stock: Non-toxic, vegan eye shadows for $1.50 Lip balm made with 100% organic ingredients for $1.00 Bath bombs for $2.50 Hand knitted ear warmers from $2.00 - $5.00 And so much more! Click the link in our bio to shop stocking stuffers and other great gifts!
Featured Weekend Wines🍷✨
. . .
Red: Fields Recordings Franc 2016 from Paso Robles, California
White: Brotte ‘Esprit Barville’ Côte du Rhone Blanc 2015 from Rhône, France
#yumyumbonbon #wine #lfk
Featured Weekend Wines🍷✨ . . . Red: Fields Recordings Franc 2016 from Paso Robles, California White: Brotte ‘Esprit Barville’ Côte du Rhone Blanc 2015 from Rhône, France #yumyumbonbon  #wine  #lfk 
FP 🤩🤩
Dress SZ: L / $18
Jacket SZ: M / $30
Text 785-329-0409 to hold! We hold until 9pm!
#platosclosetlawrence #platoscloset #trendynotspendy #ku #thrifting #lfk #rockchalk #jayhawks #designer #discount #gentlyused
Remedy for orchestral tension. 🍜 📷 @elizhanson26 thanks for the capture. #ramen #threesome #gyoza #goddess #noodles #lfk
The weekend rolls around and we be like...🕺💃🇲🇽🍻 .
[Cred-bltw.mp4]
The weekend rolls around and we be like...🕺💃🇲🇽🍻 . [Cred-bltw.mp4]
Here’s some awesome art especially if you like #joydivision and #cats.
.
.
#streetwear #comics #horror #sciencefiction #popculture #80s #90s
#funny #meme #retro #punk #KC #LFK #art #marvel #mcu #dccomics #movies #toys #music #hiphop #cartoons #HXC #culture #podcast #nerd #geek
Whether we’re in Kansas or in Costa Rica, this time of year for me calls for Caribbean inspired squash stews or soups. 🍛 
Know this, different times of the year call for different foods to nourish and support your body. 🍛
What foods support your unique body this time of the year?
.
.
.
.
.
#plantpowered #localfood #fromtheearth #natureisthebest #blackentrepreneur #blackbuisness #brownentrepreneurs #blackcreatives #browncreatives #afrocostarricense #healyourbody #feedthesoul #lfk
Whether we’re in Kansas or in Costa Rica, this time of year for me calls for Caribbean inspired squash stews or soups. 🍛 Know this, different times of the year call for different foods to nourish and support your body. 🍛 What foods support your unique body this time of the year? . . . . . #plantpowered  #localfood  #fromtheearth  #natureisthebest  #blackentrepreneur  #blackbuisness  #brownentrepreneurs  #blackcreatives  #browncreatives  #afrocostarricense  #healyourbody  #feedthesoul  #lfk 
NEW LOTION OF THE WEEK🚨🚨 Prosper is now 25% off!! #ultimatetan #deals #hurryin #lfk #smallbusiness
Today’s Power Lunch Special!
Meat Lovers Calzone! 🍕 $6.99 🍕 •
•
•
#lunch #lunchtime #lunchspot #lunchspecial #pizza #calzone #benwyatt #leslieknope #cheers #bar #craftbeer #localbrew #localeats #eatlocal #lfk #rcjh #ku #henryts #powerlunch
One of our favorite comfort colors crewnecks made it down to OU for the game today! Any other Jayhawks going to the game? 👋🏽👋🏽
One of our favorite comfort colors crewnecks made it down to OU for the game today! Any other Jayhawks going to the game? 👋🏽👋🏽
One of our favorite comfort colors crewnecks made it down to OU for the game today! Any other Jayhawks going to the game? 👋🏽👋🏽
One of our favorite comfort colors crewnecks made it down to OU for the game today! Any other Jayhawks going to the game? 👋🏽👋🏽
Modern Louise Brooks vibes! Pearly gold brunette bob with baby bangs✨✨ #ilovemyjob #babybangs #bobhaircut #brunette #keunecolor #downtownlawrence #lfkhair #lawrenceks #lfk #behindthechair #crafthairdresser
💡We got delicious Tortas & refreshing Jarrito on deck ready for the KU Football Game! 
AWESOME RUMOR ALERT- #lesmiles will be a #jayhawk 💪🏈Are you as stoked as we are⁉️
💡We got delicious Tortas & refreshing Jarrito on deck ready for the KU Football Game! AWESOME RUMOR ALERT- #lesmiles  will be a #jayhawk  💪🏈Are you as stoked as we are⁉️
We aren’t going to let this cold weather get in the way of us wearing our Birks!
three strap | size: 8 $25
two strap | size: 7.5 $22
Text 785-329-0409 to hold! We hold until 9pm!
#platosclosetlawrence #platoscloset #trendynotspendy #ku #thrifting #lfk #rockchalk #jayhawks #designer #discount #gentlyused
Organic Hair Powder Dry Shampoo🤩
-
Ditch the aerosols and switch to a powdered dry shampoo! It smells amazing and is so much better for the environment and your hair!!!🌎💚
-
No more toxic chemicals for your hair or the planet!!! Switch to organic!!!🙌🏼
-
#lawrencekansas #allnatural #soaphouse #soapbars #skincare #health #happiness #essentialoils #happy #skin #eveningshadefarms #loveyourself #loveyourskin #soaphouse #farmtoskin #organic #bodycare #lawrenceks #lfk #osceolamo #eurekaspringsar #fayettevillear #realpeoplerealresults #haircare #organichairproducts
Organic Hair Powder Dry Shampoo🤩 - Ditch the aerosols and switch to a powdered dry shampoo! It smells amazing and is so much better for the environment and your hair!!!🌎💚 - No more toxic chemicals for your hair or the planet!!! Switch to organic!!!🙌🏼 - #lawrencekansas  #allnatural  #soaphouse  #soapbars  #skincare  #health  #happiness  #essentialoils  #happy  #skin  #eveningshadefarms  #loveyourself  #loveyourskin  #soaphouse  #farmtoskin  #organic  #bodycare  #lawrenceks  #lfk  #osceolamo  #eurekaspringsar  #fayettevillear  #realpeoplerealresults  #haircare  #organichairproducts 
После эндопротезирования ЛФК является обязательной частью реабилитационной терапии. Регулярное выполнение упражнений помогает вновь обрести возможность полноценно использовать функциональные возможности суставов #lfk #лфк #лфкшымкент #lfkshymkent
После эндопротезирования ЛФК является обязательной частью реабилитационной терапии. Регулярное выполнение упражнений помогает вновь обрести возможность полноценно использовать функциональные возможности суставов #lfk  #лфк  #лфкшымкент  #lfkshymkent 
You don't see yellow chairs often, but they do add a pop of color to this dining space! Would you go yellow with your chairs? 
#lawrence #interiordesign #style #clean #trendy #home #house #lfk #realestate  #yelllow #diningroomtable #eclectic #ideas
Join me this evening in downtown #LFk at @crystals.spot! #vinyl #dj #midnightmarauders
Even though the #lawrencefarmersmarket is over, you can still get your cake fix when you place an order with us!

Here's a vanilla cake with lavender buttercream we made earlier this month for a birthday. 
#lfk #veganbakery #vegankansas #lawrenceks #vegancake
Mongolian smoked brisket. A popular dish from our old pop up in #lfk.  #smokedbrisket #chinesefood #stirfry #mongolianbeef #riceislife #wokhei #wok #asianfood #asianfusion
Soo I’m not a fan of rest days. But for the past couple months I’ve been really recognizing when my body needs a rest. It’s super important. I noticed I was hitting a plateau, and it was because I was working out every day of the week, not giving my body a break. I’m now seeing that when I listen to my body, I come back even stronger. #justsomethingtothinkabout #takerests #girlswholift #girlswhoworkout #personaltrainer #lfk #lawrenceks
Mine and Matt’s (my husband) wedding song was The Luckiest by Ben Folds. It was sang by one of our best friends as he played his guitar. It was amazing and is still one of my favorite songs 12 years later. 😍 What was yours? #weddingsong #rusticmeetselegance #kansasweddings #lawrenceweddings #lawrencekansas #weddingreception #wedding #lfk
SNEAK PEAK 👀 of #BonBonSnackBar
NEW HOURS starts Tuesday November 20 3PM-LATE✨ Closed Sunday-Monday #yumyumbonbon #lfk #tapas #smallplates
It’s (day) party time 🙌🏼 Come round to get down. Open @ Noon. $3 Mimosas, $6 Bloodies, $3 @budlight. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#TheBull #Darty #LFK #RCJH
PC: @hamream
It’s (day) party time 🙌🏼 Come round to get down. Open @ Noon. $3 Mimosas, $6 Bloodies, $3 @budlight. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TheBull  #Darty  #LFK  #RCJH  PC: @hamream
Baking or drinking this week? Come to @showofhandschicago today and tomorrow 10 - 5 to pick up this limited edition Holiday Spice! It's perfect for your pumpkin pie,  eggnog, or any other festive goodie.  Only 5 bucks!

#lemasterfamilykitchen #lfk #spiceblends #holidayspice  #shopsmall #shoplocal #showofhandschicago
Holiday season is here 👏🏽👏🏽 Please remember to be on time for your appointments. You all have blessed me keeping me booked back to back and I appreciate EVERYONE of you! Help me be able to provide you all with the same courtesy 💋 #fallnails #glitternails #nails #785 #luxnails785 #nailedit #kupa_tv #youngnails #stilettoshape #stilettonails #nailsofinstagram #notd #lfk #lfk2018 #kansas
Adrian Mitchell is one of only FOUR women that have their jersey retired and hanging in the rafters of Allen Fieldhouse! We're so honored to have her jersey on display at the museum and we were even more honored to have her visit us at the museum today! Rock Chalk, Adrian! #ForeverAJayhawk .
.
.
.
.
.
Jersey on loan from the Booth Hall of Athletics
Adrian Mitchell is one of only FOUR women that have their jersey retired and hanging in the rafters of Allen Fieldhouse! We're so honored to have her jersey on display at the museum and we were even more honored to have her visit us at the museum today! Rock Chalk, Adrian! #ForeverAJayhawk  . . . . . . Jersey on loan from the Booth Hall of Athletics
Treasure Find of the Day: Midwinter Sun Pattern Full Set 1973 #stonehengepottery #widwintersunpattern #vintagedishware #lfk #garagesale
Post-run coffee and breakfast. Hit the last farmer’s market of the season. Eating #alltheveggies in anticipation of gorging myself on Thanksgiving Day. #lfk
Post-run coffee and breakfast. Hit the last farmer’s market of the season. Eating #alltheveggies  in anticipation of gorging myself on Thanksgiving Day. #lfk 
Okay 👏🏻 let’s do this! 💪 Trying to decide what wine to serve at Thanksgiving? For white wines, we like Traminette and Vignoles. They pair well with most dishes they’re always crowd pleasers. For the dry red wine drinkers, we love Vin d’une Nuit, a light-bodied, fruit-forward, dry red, and Chambourcin, which has a little richness and some tartness that reminds us of cranberry sauce. Sweet wine drinkers will love Semi-Sweet Seyval, which has good apple and pear notes, and Prairie Red, which is fruity and fun. The sweet wines are also perfect with dessert, and Prairie Red makes an excellent hot spiced mulled wine. #thanksgiving #winepairings #thanksgivingwinepairing #kansaswine #kansaswinery #drinkwinefromhere #lawrenceks #lfk #eudoraks #kansas #kansascity
Okay 👏🏻 let’s do this! 💪 Trying to decide what wine to serve at Thanksgiving? For white wines, we like Traminette and Vignoles. They pair well with most dishes they’re always crowd pleasers. For the dry red wine drinkers, we love Vin d’une Nuit, a light-bodied, fruit-forward, dry red, and Chambourcin, which has a little richness and some tartness that reminds us of cranberry sauce. Sweet wine drinkers will love Semi-Sweet Seyval, which has good apple and pear notes, and Prairie Red, which is fruity and fun. The sweet wines are also perfect with dessert, and Prairie Red makes an excellent hot spiced mulled wine. #thanksgiving  #winepairings  #thanksgivingwinepairing  #kansaswine  #kansaswinery  #drinkwinefromhere  #lawrenceks  #lfk  #eudoraks  #kansas  #kansascity 
Have you reserved your Thanksgiving turkey or ham? Quantities are limited, so call your nearest store and reserve one today, then pick it up the day before Thanksgiving and you’ll be ready for the perfect holiday dinner! (Turkeys are avg 12lbs for $39.99 and hams are avg 4 1/2 lbs for $35)
Have you reserved your Thanksgiving turkey or ham? Quantities are limited, so call your nearest store and reserve one today, then pick it up the day before Thanksgiving and you’ll be ready for the perfect holiday dinner! (Turkeys are avg 12lbs for $39.99 and hams are avg 4 1/2 lbs for $35)
🔥 🍫 It’s a good day for some hot cocoa! But then again...everyday is!
.
#hotcoco #chocolate #cutie #lfk #lawrenceks #warmup #hotdrinks #hotchocolate
My buddy ol' pal @thejacobgill asked me to draw this for an anniversary gift for his gal so heeeeeeeere it is.
.
.
.
#breadnugent #drawing #art #artist #artwork #comicart #micron #pen #ink #portrait #lfk #lawrencekansas #ict #bread #kcmo #kubrick #theshining
Downtown Lawrence, Friday night.... #baddrakeselfie #LFK
Smiles for miles! 😁We've gone red 🍷, and it's stellar! Thanks so much for coming in Khrista! 😍✂️🎨 #BrightLightsSalon #LFK #Lawrence #Kansas #KS #KCK #KCMO #Topeka #Olathe #KU #RedHair #Redheads #StraightHair #HealthyHair #Hair #DeepConditioning #TraumaTreatment #Fire #BeautifulHair #DowntownLawrence #KansasCityHair #LawrenceSalon #LawrenceHairstylist #KansasCity #Topeka #Olathe
Lifestyle family portraits in Lawrence KS. Invite me to come document your life in your home! #unmistakablylawrence #lfk #lawrenceks #lawrenceksphotographer #lifestyleportraits
Lifestyle family portraits in Lawrence KS. Invite me to come document your life in your home! #unmistakablylawrence #lfk #lawrenceks #lawrenceksphotographer #lifestyleportraits
Lifestyle family portraits in Lawrence KS. Invite me to come document your life in your home! #unmistakablylawrence #lfk #lawrenceks #lawrenceksphotographer #lifestyleportraits
Lifestyle family portraits in Lawrence KS. Invite me to come document your life in your home! #unmistakablylawrence #lfk #lawrenceks #lawrenceksphotographer #lifestyleportraits
Lifestyle family portraits in Lawrence KS. Invite me to come document your life in your home! #unmistakablylawrence #lfk #lawrenceks #lawrenceksphotographer #lifestyleportraits
Lifestyle family portraits in Lawrence KS. Invite me to come document your life in your home! #unmistakablylawrence #lfk #lawrenceks #lawrenceksphotographer #lifestyleportraits