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Little bit of flexing after an arm session a few weeks ago 💪 
when I first started training and didn't know anything (about 10 years ago) 😮 and I used to see decent lads flexing in the mirrors and I'd be like "ha, what a dick, showing off"😒😴 but then about 7 years deep I figured out that it's actually a good little tool to have under your belt and master, it's all extra time under tension for the muscles and even extra seconds are vital when trying to gain muscle 🏋️, bodybuilding is all about progression, big and small 🤓👌
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As always advice, criticism and banta welcomed in the comments don't be shy 😘
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#fitness #letswork #motivation #workout #fit #fitspo #fitfam #training #lifestyle #musclesandtattoos #jamieGfit  #fitnessaddict #strong  #muscle #instagood #getfit #posepractice #determination #bodybuilding #gymlife #bodybuilder #chestgains #deadliftsandgummybears #instahealth #hot #gymlovers #flexing #tattoos #backgains #gains 
feel free to check out the profile 🙋🏼‍♂️
Little bit of flexing after an arm session a few weeks ago 💪 when I first started training and didn't know anything (about 10 years ago) 😮 and I used to see decent lads flexing in the mirrors and I'd be like "ha, what a dick, showing off"😒😴 but then about 7 years deep I figured out that it's actually a good little tool to have under your belt and master, it's all extra time under tension for the muscles and even extra seconds are vital when trying to gain muscle 🏋️, bodybuilding is all about progression, big and small 🤓👌 . . . As always advice, criticism and banta welcomed in the comments don't be shy 😘 . . . #fitness  #letswork  #motivation  #workout  #fit  #fitspo  #fitfam  #training  #lifestyle  #musclesandtattoos  #jamieGfit  #fitnessaddict  #strong  #muscle  #instagood  #getfit  #posepractice  #determination  #bodybuilding  #gymlife  #bodybuilder  #chestgains  #deadliftsandgummybears  #instahealth  #hot  #gymlovers  #flexing  #tattoos  #backgains  #gains  feel free to check out the profile 🙋🏼‍♂️
Welcome to Biggos heaven! What's your favorite fruit?⬇let me know ⬇
Welcome to Biggos heaven! What's your favorite fruit?⬇let me know ⬇
A few pbs for the month!✌🏼
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16kg weight vest handstand + 30sec
160kg- bench 
190kg dead lift

#calisthenics #handstand #deadlift #squat #onelovelegacy #pbs #goldcoast #letswork #weightvest
Hey Everyone, Love will be Appreciated and Reciprocated! If I have worked with you i appreciate the opportunity and time we spent making art. I would love to get your continued support. If we haven't worked together, I know we will! I am looking forward to it! Hold us down hit the like button, download, follow us on all social media platforms. I'm posting this to ask you for ya support of our art/music. 
It's free to download, if you don't dig it cool, if you like it smooth.. Pass that good sh*t on! 
Thanks in advance for helping me out. 
Peace & Love
Deon D Adams 
A.S.S.A.T.A. MANAGEMENT LLC. 
#artistmanagement #upcomingartist #supportlocal #djs #producers #promters #clubvenue #letswork #followforfollow #thankyouforfollowingme 💯😎
Hey Everyone, Love will be Appreciated and Reciprocated! If I have worked with you i appreciate the opportunity and time we spent making art. I would love to get your continued support. If we haven't worked together, I know we will! I am looking forward to it! Hold us down hit the like button, download, follow us on all social media platforms. I'm posting this to ask you for ya support of our art/music. It's free to download, if you don't dig it cool, if you like it smooth.. Pass that good sh*t on! Thanks in advance for helping me out. Peace & Love Deon D Adams A.S.S.A.T.A. MANAGEMENT LLC. #artistmanagement  #upcomingartist  #supportlocal  #djs  #producers  #promters  #clubvenue  #letswork  #followforfollow  #thankyouforfollowingme  💯😎
Dags att ta upp träningen igen efter nästan 1års slöande 🙄😱 mot gymmet 💪🏽 tänkte satsa på att bli en liten hulken fram till nästa sommar 😎 #workout #motmålet #start #letswork
Dags att ta upp träningen igen efter nästan 1års slöande 🙄😱 mot gymmet 💪🏽 tänkte satsa på att bli en liten hulken fram till nästa sommar 😎 #workout  #motmålet  #start  #letswork 
Hey Everyone, Love will be Appreciated and Reciprocated! If I have worked with you i appreciate the opportunity and time we spent making art. I would love to get your continued support. If we haven't worked together, I know we will! I am looking forward to it! Hold us down hit the like button, download, follow us on all social media platforms. I'm posting this to ask you for ya support of our art/music. 
It's free to download, if you don't dig it cool, if you like it smooth.. Pass that good sh*t on! 
Thanks in advance for helping me out. 
Peace & Love
Deon D Adams 
A.S.S.A.T.A. MANAGEMENT LLC. 
#artistmanagement #upcomingartist #supportlocal #djs #producers #promters #clubvenue #letswork #followforfollow #thankyouforfollowingme 💯😎 @assatamgmt_street_team @a.s.s.a.t.a._mgmt
Hey Everyone, Love will be Appreciated and Reciprocated! If I have worked with you i appreciate the opportunity and time we spent making art. I would love to get your continued support. If we haven't worked together, I know we will! I am looking forward to it! Hold us down hit the like button, download, follow us on all social media platforms. I'm posting this to ask you for ya support of our art/music. It's free to download, if you don't dig it cool, if you like it smooth.. Pass that good sh*t on! Thanks in advance for helping me out. Peace & Love Deon D Adams A.S.S.A.T.A. MANAGEMENT LLC. #artistmanagement  #upcomingartist  #supportlocal  #djs  #producers  #promters  #clubvenue  #letswork  #followforfollow  #thankyouforfollowingme  💯😎 @assatamgmt_street_team @a.s.s.a.t.a._mgmt
Hey Everyone, Love will be Appreciated and Reciprocated! If I have worked with you i appreciate the opportunity and time we spent making art. I would love to get your continued support. If we haven't worked together, I know we will! I am looking forward to it! Hold us down hit the like button, download, follow us on all social media platforms. I'm posting this to ask you for ya support of our art/music. 
It's free to download, if you don't dig it cool, if you like it smooth.. Pass that good sh*t on! 
Thanks in advance for helping me out. 
Peace & Love
Deon D Adams 
A.S.S.A.T.A. MANAGEMENT LLC. 
#artistmanagement #upcomingartist #supportlocal #djs #producers #promters #clubvenue #letswork #followforfollow #thankyouforfollowingme 💯😎
Hey Everyone, Love will be Appreciated and Reciprocated! If I have worked with you i appreciate the opportunity and time we spent making art. I would love to get your continued support. If we haven't worked together, I know we will! I am looking forward to it! Hold us down hit the like button, download, follow us on all social media platforms. I'm posting this to ask you for ya support of our art/music. It's free to download, if you don't dig it cool, if you like it smooth.. Pass that good sh*t on! Thanks in advance for helping me out. Peace & Love Deon D Adams A.S.S.A.T.A. MANAGEMENT LLC. #artistmanagement  #upcomingartist  #supportlocal  #djs  #producers  #promters  #clubvenue  #letswork  #followforfollow  #thankyouforfollowingme  💯😎
Someone told me I'm too optimistic and I don't look at the realistic side of life! 
I'm a risk taker! Whatever happens it happens! Anything is possible! Just because there are so many complications don't assume it won't work! If you don't try you won't succeed! 
I have so much fire right now #letswork 
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Someone told me I'm too optimistic and I don't look at the realistic side of life! I'm a risk taker! Whatever happens it happens! Anything is possible! Just because there are so many complications don't assume it won't work! If you don't try you won't succeed! I have so much fire right now #letswork  ___
So excited for this amazing opportunity! Let’s get to work! Go Ducks!!! 💚💪🏽⚾️ #oregon #coach #letswork #besogood #blessed #happy #bestlife #shootyourshot
Reposted from @sierrajoy32

#softball #softballdad #softballseason #softballlife #softballprobs #softballislife #fastpitch #softballsunday #softballproblems #softballgame #softballstrong #softballdays #softballmom #softballplayer
Thursday, feeling motivated 👊🏼
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#motivated #letswork #gym #plan #execute #win #bodybuilding #getshitdone #thursdaymotivation #lifestyle #f4f
Final edit of "Handicapped John" courtesy of #editstock full vid on youtube and my portfolio link in bio 🎥📹📽🎬💻📝🎞📷📸 🎧🎤🔌#LetsWork #sonyf5k #Film #tv #commercials #musicvideos #cinema #Videoediting  #postproduction #adobe #Aftereffects  #premierepro #motionpicture influence #illustrator #animation #Photoshop #lightroom #producer #create #cinematography #photography #Videography #inspire #filmmaking  #directorofphotography #life #graphics  www.youtube.com/rehabentertainmentmedia

https://rehabentertainmentmedia.myportfolio.com
Final edit of "Handicapped John" courtesy of #editstock  full vid on youtube and my portfolio link in bio 🎥📹📽🎬💻📝🎞📷📸 🎧🎤🔌#LetsWork  #sonyf5k  #Film  #tv  #commercials  #musicvideos  #cinema  #Videoediting   #postproduction  #adobe  #Aftereffects   #premierepro  #motionpicture  influence #illustrator  #animation  #Photoshop  #lightroom  #producer  #create  #cinematography  #photography  #Videography  #inspire  #filmmaking   #directorofphotography  #life  #graphics   www.youtube.com/rehabentertainmentmedia https://rehabentertainmentmedia.myportfolio.com
Back shape across the mirror! 
#letswork
Fuck #BeastMode just be a beast. ⚔️ #LetsWork#Zackules#LegionOfBoom#IAmFirstPhorm
This was recorded 2 days ago but i didn't uploaded because i was sick. Make sure to like and follow for more workout videos and special thanks to @snapfitnessrb for filming me!
#bodybuilding #fitness #ifbb #ifbbchampion #muscle #gymlifestyle #musclegrowth #growing #gym #letswork #feelthestruggle #lifting #heavyweight #beastmode #exercise #workout #igers #worldwide #goldcoastlifestyle #goldcoast #australia #gymwear #fit #snapfitnessrb #repost #lifegoals #training #tricepsworkout #triceps #muscle #neverstopbelieving
This was recorded 2 days ago but i didn't uploaded because i was sick. Make sure to like and follow for more workout videos and special thanks to @snapfitnessrb for filming me! #bodybuilding  #fitness  #ifbb  #ifbbchampion  #muscle  #gymlifestyle  #musclegrowth  #growing  #gym  #letswork  #feelthestruggle  #lifting  #heavyweight  #beastmode  #exercise  #workout  #igers  #worldwide  #goldcoastlifestyle  #goldcoast  #australia  #gymwear  #fit  #snapfitnessrb  #repost  #lifegoals  #training  #tricepsworkout  #triceps  #muscle  #neverstopbelieving 
Love yourself, doesn't matter your shape, size, color, sexual orientation or your religion. Be proud of who you are

#model #actress #dancer #songwriter #poet #networking #letswork #worldwide #selflove #dmv #atl #california #newyork #havefaith #bookme #followme
The bags under my eyes are Chanel ✨
Soms heb je een paar zware dagen die zoveel energie van je vragen. Daarom is het ook niet erg om dan een extra uur slaap te pakken, of misschien wel 2. ‘s Nachts verwerken je hersenen alle info die die dag binnen is gekomen. Daarbij is slaap ook superbelangrijk voor spierherstel! 
Vanavond ga ik lekker vroeg naar mn bedje dus! 🧘🏼‍♀️
Maaar eerst vandaag nog even die beentjes aanpakken 🏋🏼‍♀️
The bags under my eyes are Chanel ✨ Soms heb je een paar zware dagen die zoveel energie van je vragen. Daarom is het ook niet erg om dan een extra uur slaap te pakken, of misschien wel 2. ‘s Nachts verwerken je hersenen alle info die die dag binnen is gekomen. Daarbij is slaap ook superbelangrijk voor spierherstel! Vanavond ga ik lekker vroeg naar mn bedje dus! 🧘🏼‍♀️ Maaar eerst vandaag nog even die beentjes aanpakken 🏋🏼‍♀️
Young hustle doing it///But we the BIG HOMIE 💥😷💯🏆 •
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🌍The Hustle. The Grind. Determination and Motivation never stop 🚫 It’s Dedication 🏆 
Redemption like, we been lit •
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#JASON #WIN #livin #create #reality #pomonastyle #ca #pomona #tx #dallas #beatsbyj #piano #determination #letswork #dedication #motivation #grindin #hustle #dedicated #moves #beats #music #fwm #raps #hiphop #rap #otdihh #ten #barron #BarronInThisBitcch
Young hustle doing it///But we the BIG HOMIE 💥😷💯🏆 • • • 🌍The Hustle. The Grind. Determination and Motivation never stop 🚫 It’s Dedication 🏆 Redemption like, we been lit • • 💯🏆 • • • • • • #JASON  #WIN  #livin  #create  #reality  #pomonastyle  #ca  #pomona  #tx  #dallas  #beatsbyj  #piano  #determination  #letswork  #dedication  #motivation  #grindin  #hustle  #dedicated  #moves  #beats  #music  #fwm  #raps  #hiphop  #rap  #otdihh  #ten  #barron  #BarronInThisBitcch 
Beat name #FreeKodak 
Prod by @dialupbeats 
BEATSFORSALE 
LINKINBIO 
All inquiries email Dialupbeats@gmail.com 📱🆙 _____________________________________________________________
#beatsforsale #linkinbio #Deals #soundcloud #youtube #subscribe #producergrind #flgang #kodak #freekodak #engineering #snipergang #nc #checkmeout #beatstars #beatpromotion #producers #collab #rapper #singers #dmvbeats #trap #atlantabeats #cail #la #letswork #freekodak #typebeat @kodakblack #sg #entrepreneur
Beat name #FreeKodak  Prod by @dialupbeats BEATSFORSALE LINKINBIO All inquiries email Dialupbeats@gmail.com 📱🆙 _____________________________________________________________ #beatsforsale  #linkinbio  #Deals  #soundcloud  #youtube  #subscribe  #producergrind  #flgang  #kodak  #freekodak  #engineering  #snipergang  #nc  #checkmeout  #beatstars  #beatpromotion  #producers  #collab  #rapper  #singers  #dmvbeats  #trap  #atlantabeats  #cail  #la  #letswork  #freekodak  #typebeat  @kodakblack #sg  #entrepreneur 
170 still holding on my weights after all💪🏽🔥☝🏽 #teamanytimefitness #trusttheprocess #noweakness #beastmode💪 #eurifitness  #letswork
I’ve been really thinking this track deserves a 2nd verse and a music video but I think it needs a 2nd voice🤷🏻‍♂️ who think they got some fire to match me on this ? #HipHop #NewMusic #Collab #LetsCollab #LetsWork #559 #fresno #Cali #followforfollow #likeforlike #commentforcomment
💥DEM BEATS💥
Had to give this buffy a spotlight, cus she slaayy. She got this subtle but sick sass about her-Have always been a @brittanydawnarnett fan! Homegirl u are that “4.0 gpa”;)lol xx
This ones for those who march to their OWN beat! 
#dembeats | @todrick @rupaulofficial 
#legendary .
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FRIDAYS 130P|HDC
COME PLAY
#letswork #fulloutAF .
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#dancelife #getinclass #femaletalent #asskicking #cardio #inspire #invest #beyourbest #liveyourlife
stay dangerous///I’m with the bloods where the locs at? ***I Create Realities. I Don’t Dream*** Redemption like, we been lit •
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#JASON #WIN #livin #create #reality #pomonastyle #ca #pomona #tx #dallas #beatsbyj #piano #determination #letswork #dedication #motivation #grindin #hustle #dedicated #moves #beats #music #fwm #raps #hiphop #rap #otdihh #ten #barron #BarronInThisBitcch •
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**You Either With Me Or Against Me** 🎤🎧 •
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🌍The Hustle. The Grind. Determination and Motivation never stop 🚫 It’s Dedication 🏆
stay dangerous///I’m with the bloods where the locs at? ***I Create Realities. I Don’t Dream*** Redemption like, we been lit • • 💯🏆 • • • • • • #JASON  #WIN  #livin  #create  #reality  #pomonastyle  #ca  #pomona  #tx  #dallas  #beatsbyj  #piano  #determination  #letswork  #dedication  #motivation  #grindin  #hustle  #dedicated  #moves  #beats  #music  #fwm  #raps  #hiphop  #rap  #otdihh  #ten  #barron  #BarronInThisBitcch  • • **You Either With Me Or Against Me** 🎤🎧 • • • 🌍The Hustle. The Grind. Determination and Motivation never stop 🚫 It’s Dedication 🏆
Arizona, here we come! E1 Arizona College Exposure Workout! Aug. 25th. Prescott, AZ. #LetsGo #LetsWork #E1Prospects #BlessedToPlay #YavapaiCollege #GatewayCollege #BenedictineUniversityAtMesa #EmbryRiddleUniversity #GetScoutedGetRecruited
#BraidsByKatie @katielachel y'all fuck with my sis! She also does #Nails #SewIns #fauxlocs plus more. She getting me right for #Newyorkcity lawd I'm sleepy but I gotta go grab my things and hit the airport! Praying for safe travels....if you live in #nyc fwm....#Letswork #dz
Posted #lilmuk lilxmukk “GANG WIT ME” OUT NOW🎬🔥 Shot by #marlissamonay - Edited by #shahaadeast 💫 DM to work! #MMVisuals LINK IN BIO 
#videoshoot #video #videographer #videography #photoshoot #photoshoot📷  #phillygram #phillyvideographers #phillyphotographer #subscribers #youtubechannel #hiphopculture #hs87 #letswork #photoadaychallenge
WAIT NOW THIS IS BEYOND ME 🤦🏾‍♂️🤦🏾‍♂️(@hahadavis voice) Oh You Got Nub Nubs 😂😂 POOR LIL TINK TINK 👀 @worldstar @theshaderoom @hoodclips @saycheesedigital
#videooftheday #newartist #freestyle #xxl #xxxtentacion #worldstarhiphop #rapper #rapmusic #mymixtapez #music #summer #tekashi69 #upcomingartist #explore #letswork #california #explorepage #wshh #beats #losangeles #hiphop #rapartist #rappers #mixtapes #bayarea #worldstar #detroit #chicago
WAIT NOW THIS IS BEYOND ME 🤦🏾‍♂️🤦🏾‍♂️(@hahadavis voice) Oh You Got Nub Nubs 😂😂 POOR LIL TINK TINK 👀 @worldstar @theshaderoom @hoodclips @saycheesedigital #videooftheday  #newartist  #freestyle  #xxl  #xxxtentacion  #worldstarhiphop  #rapper  #rapmusic  #mymixtapez  #music  #summer  #tekashi69  #upcomingartist  #explore  #letswork  #california  #explorepage  #wshh  #beats  #losangeles  #hiphop  #rapartist  #rappers  #mixtapes  #bayarea  #worldstar  #detroit  #chicago 
“cute jeans” ... “your cute genes”... “those are my jeans ? “ ... “🙄”
“cute jeans” ... “your cute genes”... “those are my jeans ? “ ... “🙄”
Een week geleden ging ik nog p dit uur slapen... #Lokeren #fiestsjen #LF18 #letswork #NMBS #aalkweirdem
Who want a slot on this new mixtape? "OVA TYME GRIND VOL.1" hosted by: DJ BIG BAYBE text "OTGVOL1" to 773.420.9544 for yours today dropping AUGUST 20TH on spinrilla. #tmusa #spinrilla #djbigbaybe #mixtapeslots #artistsoninstagram #rappers #getheard #promotion #getyourbuzzup #youngchitown #prizzo #lilbaby #cardib #entertainment #mixtapecover #viral #letswork #mixtapecomingsoon
Been very tired lately and it's been hard to get myself going 😴but once you get yourself going and out of the rut of talking yourself out of it, you'll find a way to get it done 😊you're gonna have days where you're just not feeling it, lacking the motivation and really just wanting to recuperate mentally which is totally ok guys...we're human and in the end you really need days like those but anytime you feel like giving up or put it off or whatever it might be just hold yourself accountable and remember why you started 😉💪
Been very tired lately and it's been hard to get myself going 😴but once you get yourself going and out of the rut of talking yourself out of it, you'll find a way to get it done 😊you're gonna have days where you're just not feeling it, lacking the motivation and really just wanting to recuperate mentally which is totally ok guys...we're human and in the end you really need days like those but anytime you feel like giving up or put it off or whatever it might be just hold yourself accountable and remember why you started 😉💪
In the lab tonight cook up what you think of the start of it #beats#charlottehiphopartist#producergrind#producerbattle#collab#letswork#getdisbread
🚨🚨🚨🚨NEW BEAT ALERT🚨🚨🚨🚨 LINK IN BIO IF Y'ALL ARE INTO THAT DARK/BOOMBAP WESTCOAST SOUND THIS SHIT RIGHT HERE HITS GO CHECK IT OUT HIT MY LINE FOR AFFORDABLE QUALITY INSTRUMENTALS 💪😈 #SpazzyBeatz #HipHop #BoomBap #Dark #OldSchool #SampleChopping #WestCoastType #NewInstrumental #LetsWork #ColoradoProducer #ColoradoProduction #Rappers #Lyrical #DenverHipHop #SupportTheLocalMovement #Studio #Recording #HomeStudio #MusicProduction #WorkHard #Plotting #Money #Beatz #HipHopInstrumental
🚨🚨🚨🚨NEW BEAT ALERT🚨🚨🚨🚨 LINK IN BIO IF Y'ALL ARE INTO THAT DARK/BOOMBAP WESTCOAST SOUND THIS SHIT RIGHT HERE HITS GO CHECK IT OUT HIT MY LINE FOR AFFORDABLE QUALITY INSTRUMENTALS 💪😈 #SpazzyBeatz  #HipHop  #BoomBap  #Dark  #OldSchool  #SampleChopping  #WestCoastType  #NewInstrumental  #LetsWork  #ColoradoProducer  #ColoradoProduction  #Rappers  #Lyrical  #DenverHipHop  #SupportTheLocalMovement  #Studio  #Recording  #HomeStudio  #MusicProduction  #WorkHard  #Plotting  #Money  #Beatz  #HipHopInstrumental 
Beard & tank💯 @th3vanillagorilla ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ link in bio to shop this & more🤙🏽 www.thegoldenheroes.com
@Golden.heroes
@Golden.heroes ------------------------------
Beard & tank💯 @th3vanillagorilla ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ link in bio to shop this & more🤙🏽 www.thegoldenheroes.com @Golden.heroes @Golden.heroes ------------------------------
Small business:
The act of efficiently running an organization for the purpose of making lots of money

2LsandUP defines this as: individuals who stand out to create positivity not only in their businesses but their environment.

Frenzy: a state or period of uncontrolled excitement

Tag your favorite small business owner, let’s network together! It’s never to late to share someone else’s success... #issamovement #whodoyousupport #shareshareshare #LEVELUP18 #smallbusinesstakeover #SSB #letswork 
#Entrepreneurs #Entrepreneurswork
#tagtagtagtagtag #tagyourbusiness

If you see one of these individuals today or any day don’t hesitate to tell them how they are appreciated!!!! Hey guys your individual pic will be located in my album and tag yourself.

S M A L L 
B U S I N E S S E S 
M A T T E R

We THANK YOU🙌🏽🔥💕🛒😆🏃🏽‍♀️💋💪🏾
Happy Wednesday ☀️ Continue the countdown with us! 🛒 🛒🏃🏽‍♀️🔥 www.2lsandup.com 
IG: 2LsandUP_boutique
SC:twolsandup 
2Lsandup Boutique LLC
Small business: The act of efficiently running an organization for the purpose of making lots of money 2LsandUP defines this as: individuals who stand out to create positivity not only in their businesses but their environment. Frenzy: a state or period of uncontrolled excitement Tag your favorite small business owner, let’s network together! It’s never to late to share someone else’s success... #issamovement  #whodoyousupport  #shareshareshare  #LEVELUP18  #smallbusinesstakeover  #SSB  #letswork  #Entrepreneurs  #Entrepreneurswork  #tagtagtagtagtag  #tagyourbusiness  If you see one of these individuals today or any day don’t hesitate to tell them how they are appreciated!!!! Hey guys your individual pic will be located in my album and tag yourself. S M A L L B U S I N E S S E S M A T T E R We THANK YOU🙌🏽🔥💕🛒😆🏃🏽‍♀️💋💪🏾 Happy Wednesday ☀️ Continue the countdown with us! 🛒 🛒🏃🏽‍♀️🔥 www.2lsandup.com IG: 2LsandUP_boutique SC:twolsandup 2Lsandup Boutique LLC
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IM NOT BETTER THAN YOU...
I JUST THINK DIFFERENT.
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Instead of making “10 beats a day”, try actually making 2-5 QUALITY ones. Focus on how the track builds up & arrange with purpose. Don’t arrange just for the sake of arranging, really put some soul into your compositions.
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Again...
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IM NOT BETTER THAN YOU...
I JUST THINK DIFFERENT.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ IM NOT BETTER THAN YOU... I JUST THINK DIFFERENT. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instead of making “10 beats a day”, try actually making 2-5 QUALITY ones. Focus on how the track builds up & arrange with purpose. Don’t arrange just for the sake of arranging, really put some soul into your compositions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Again... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ IM NOT BETTER THAN YOU... I JUST THINK DIFFERENT.
Interested in starting your own business? 
Be the BOSS! 
Build your own empire!💲💲💲
Love what you do, not just tolerate your 9-5!
DM for details! 
@bossy_with_class
@luxz_bundlez_experience
@boss_star_j

#entreprenuer #workingmom #hustler #money  #income #believer #star #hardworker #beauty #love #worldchanger #livingbestlife #changinglives #live #love #letswork #securethebag #money #onlinebusinesses #entreprenuer #leaders #training
Come see me on the runway AUGUST 26, 2018 ‼️‼️ hit me for tickets 😜 #Repost @sogonemartian with @get_repost
・・・
AUGUST 26TH 🗣🗣🗣 @amyworldent Will Be Hosting Her Yacht Birthday Party/Fashion Show! And Guess Whose Modeling in The Show 🙋🏾‍♂️. Come Out Celebrate & Support...Lets ROCK THE BOAT.
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[ $35 Tickets $35 Tickets ]
[Special Guest Performance]
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. ‪#NJ #NYC #AtL #LA #Model #Actor #Background #Extras #MensFashion‬  #MaleModels  #EditorialFashions #Commercial #HighFashion #NYFW #Editorial #Runway #Photographers #CastingDirectors #ImFromJersey #Cantstopwontstop #Rgfprodutions #973 #BookMe #CastMe #LetsWork‬
Come see me on the runway AUGUST 26, 2018 ‼️‼️ hit me for tickets 😜 #Repost  @sogonemartian with @get_repost ・・・ AUGUST 26TH 🗣🗣🗣 @amyworldent Will Be Hosting Her Yacht Birthday Party/Fashion Show! And Guess Whose Modeling in The Show 🙋🏾‍♂️. Come Out Celebrate & Support...Lets ROCK THE BOAT. . . . [ $35 Tickets $35 Tickets ] [Special Guest Performance] . . . ‪#NJ  #NYC  #AtL  #LA  #Model  #Actor  #Background  #Extras  #MensFashion ‬ #MaleModels  #EditorialFashions  #Commercial  #HighFashion  #NYFW  #Editorial  #Runway  #Photographers  #CastingDirectors  #ImFromJersey  #Cantstopwontstop  #Rgfprodutions  #973  #BookMe  #CastMe  #LetsWork ‬
Interested in starting your own business? 
Be the BOSS! 
Build your own empire!💲💲💲
Love what you do, not just tolerate your 9-5!
DM for details! 
@bossy_with_class
@luxz_bundlez_experience
@boss_star_j

#entreprenuer #workingmom #hustler #money  #income #believer #star #hardworker #beauty #love #worldchanger #livingbestlife #changinglives #live #love #letswork #securethebag #money #onlinebusinesses #entreprenuer #leaders #training
Make Sure You Tune Into @Videocitytvshow to catch My Exclusive Interview With @yonathaneliastv Cast Member Of @grandhustlebet @bet at @pvastudios  A True Star & His Resume Is Amazing 💗, Special Thanks To  @goldaffairz & Videographer @Smoke_Magazine #Letswork #Goodvibesonly #Iamtayyonce #nyc #thingstodoinnyc #videocitytv #yonathanelias #grandhustle #bet #smokemagazine #ti #exclusiveinterview #interview #realitytv #Videocitytv #Numberone #Thestreetssaidso #Airing7nights #20yearstrong #Videocity2018 #Showcase #instagood
Make Sure You Tune Into @Videocitytvshow to catch My Exclusive Interview With @yonathaneliastv Cast Member Of @grandhustlebet @bet at @pvastudios A True Star & His Resume Is Amazing 💗, Special Thanks To @goldaffairz & Videographer @Smoke_Magazine #Letswork  #Goodvibesonly  #Iamtayyonce  #nyc  #thingstodoinnyc  #videocitytv  #yonathanelias  #grandhustle  #bet  #smokemagazine  #ti  #exclusiveinterview  #interview  #realitytv  #Videocitytv  #Numberone  #Thestreetssaidso  #Airing7nights  #20yearstrong  #Videocity2018  #Showcase  #instagood 
Where has this been my whole life? I need to step up my materials knowledge big time. Prototype #34?... all honesty, what I REALLY need to do is stop bullshitting, take the leap and find myself someone who really knows the path through #productdevelopment. Forreal, anyone who knows anyone that has knowledge in #materials #fabrication #prototyping #productdesign #manufacturing  #drafting #productdesign, Please consider passing on my page! It would be greatly appreciated and youll most certainly be wealthy with #goodkarma 😊 | #bigdreams #smallsteps #letswork | @caviar_x_clouds 🔥☁️⛅️🌤☀️🙏🏽
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#luck #worthashot #smallbusiness #consultingservices #sustainability #hydroponics #urbangardening #verticalgardening #innovateordie #passionproject #inventors #tinkerer #motivated #businessmentorship #chasingbetter
Where has this been my whole life? I need to step up my materials knowledge big time. Prototype #34 ?... all honesty, what I REALLY need to do is stop bullshitting, take the leap and find myself someone who really knows the path through #productdevelopment . Forreal, anyone who knows anyone that has knowledge in #materials  #fabrication  #prototyping  #productdesign  #manufacturing  #drafting  #productdesign , Please consider passing on my page! It would be greatly appreciated and youll most certainly be wealthy with #goodkarma  😊 | #bigdreams  #smallsteps  #letswork  | @caviar_x_clouds 🔥☁️⛅️🌤☀️🙏🏽 . . . #luck  #worthashot  #smallbusiness  #consultingservices  #sustainability  #hydroponics  #urbangardening  #verticalgardening  #innovateordie  #passionproject  #inventors  #tinkerer  #motivated  #businessmentorship  #chasingbetter 
Been a couple rough days for me on the personal side of my life. Cant thank all my friends enough for all the support and to @arkrazorbacks for giving me this opportunity. ❤️💯
#letswork #thepastisthepast #newbeginnings
Been a couple rough days for me on the personal side of my life. Cant thank all my friends enough for all the support and to @arkrazorbacks for giving me this opportunity. ❤️💯 #letswork  #thepastisthepast  #newbeginnings 
If you know them tag them.
#LetsWork
- [ ] This FRIDAY at CLUB MERCY @nba_youngboy live in concert ❗️❗️Get in Free W/RSVP HMU book sections at 7134986114  #letswork #music #hiphop #nightlife #trap #dj #promoters #king #queens #selflove #selfmade  #hustlehard #lifestyle #bottleservice #bossbitch #tbt #houston #turntup
Thanking God for I know that Tomorrow will never be bad as yesterday!

#LetsWork, #BitcoinMiner, #bitcoinInvestment
#Overcomer
Had a good time with my girls! First real campaign and it was lit! Sis, get those bundles 💁🏾‍♀️ before they’re gone! 🏃🏾‍♀️ RUSH NOW! Shop the #Back2School @snoblifeofficial sale now! Stay Fly, Stay Laced! SnobPhiWho? #SnobPhiLife 💋💕 ➡️Concept / set design: @chillncourtside x @_theannaj 
Producer: @grm.mur 
Filmed by: @kalvin.reeves 
Editors: @chillncourtside x @urban.scope⬅️ ✨Book your next shoot with 22 today! 
Visit our site 22Production.com for rates and availability!✨ #22production #photography #photographer #letswork #atlanta #losangeles #miami #newyork #model #atlphotgrapher #atlantaphotographer #atlmodel #SnobLife
Had a good time with my girls! First real campaign and it was lit! Sis, get those bundles 💁🏾‍♀️ before they’re gone! 🏃🏾‍♀️ RUSH NOW! Shop the #Back2School  @snoblifeofficial sale now! Stay Fly, Stay Laced! SnobPhiWho? #SnobPhiLife  💋💕 ➡️Concept / set design: @chillncourtside x @_theannaj Producer: @grm.mur Filmed by: @kalvin.reeves Editors: @chillncourtside x @urban.scope⬅️ ✨Book your next shoot with 22 today! Visit our site 22Production.com for rates and availability!✨ #22production  #photography  #photographer  #letswork  #atlanta  #losangeles  #miami  #newyork  #model  #atlphotgrapher  #atlantaphotographer  #atlmodel  #SnobLife 
When you make the best of a windy day on the beach. The incredible @lindsey_littleone .
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.#Beachbody #BeachLife #BeachGirl #Summer #Fashion #SoCal #Model #California #Beauty #Casual #FitnessModel #Photography #Portraits #Modelling #Stunning #Camera4Hire #LetsWOrk #ContactMe
Had a good time with my girls! First real campaign and it was lit! Sis, get those bundles 💁🏾‍♀️ before they’re gone! 🏃🏾‍♀️ RUSH NOW! Shop the #Back2School @snoblifeofficial sale now! Stay Fly, Stay Laced! SnobPhiWho? #SnobPhiLife 💋💕 ➡️Concept / set design: @chillncourtside x @_theannaj 
Producer: @grm.mur 
Filmed by: @kalvin.reeves 
Editors: @chillncourtside x @urban.scope⬅️ ✨Book your next shoot with 22 today! 
Visit our site 22Production.com for rates and availability!✨ #22production #photography #photographer #letswork #atlanta #losangeles #miami #newyork #model #atlphotgrapher #atlantaphotographer #atlmodel #SnobLife
Had a good time with my girls! First real campaign and it was lit! Sis, get those bundles 💁🏾‍♀️ before they’re gone! 🏃🏾‍♀️ RUSH NOW! Shop the #Back2School  @snoblifeofficial sale now! Stay Fly, Stay Laced! SnobPhiWho? #SnobPhiLife  💋💕 ➡️Concept / set design: @chillncourtside x @_theannaj Producer: @grm.mur Filmed by: @kalvin.reeves Editors: @chillncourtside x @urban.scope⬅️ ✨Book your next shoot with 22 today! Visit our site 22Production.com for rates and availability!✨ #22production  #photography  #photographer  #letswork  #atlanta  #losangeles  #miami  #newyork  #model  #atlphotgrapher  #atlantaphotographer  #atlmodel  #SnobLife 
It’s all about pushing each other and staying around people that WANT you to do better! Have a vision and stay true to it 👊🏽 others will follow the lead. Keep focus on the bigger picture 💎 
#Motivated #GrindTime #Network #Focused #Invest #WatchMe #LetsWork #MTE
Let's work I have my Mortgage Brokers waiting to get you pre-approved today......#therealtorwithasmile #letswork #whogotnext  #firsttimehomebuyer #choosewisley💯 #optimumrealtyatlanta #commercialrealestate
Therapy
Therapy
Sometimes I hate some parts of the fitness industry. ⁣
(But you know I also really love it, so hear me out here...) 🤔⁣
⁣
Because it’s almost so “easy” to enter the industry as a “professional,” sometimes I feel like there’s too much FAKE NEWS. ⁣
⁣
For example, from a client standpoint (in my experience):⁣
⁣
▪️ I’ve been taught how to get results but with no regards to my overall health and/or my metabolism⁣
⁣
▪️ I’ve been sold things I didn’t need (supplements, equipment, etc) ⁣
⁣
▪️ I’ve been sold training programs and/or coaching after being reassured it was a “good fit” when it wasn’t (like when the trainer’s expertise and training style didn’t fit my goals AT ALL) ⁣
⁣
▪️ I’ve been told fake info that had no scientific basis or explanation, that the trainer just believed from other trainers and/or saw on the internet ⁣
⁣
▪️ I’ve had coaches MAKE STUFF UP to answer my questions on the spot (when they could’ve just done their due diligence, researched the right answer, and then gotten back to me)
⁣
⁣▪️ I’ve been sold personal training sessions, done one or two sessions, and then have had the trainer DISAPPEAR on me 🏃🏻💨 ⁣
⁣
⁣
So I’ve learned some things NOT TO DO as a coach from these bad experiences, some of the GOOD THINGS TO DO from the mission (and not commission) based trainers/coaches I’ve had, and WHAT TO LOOK FOR when considering hiring a personal trainer/coach. ⁣✨
⁣
While there are a lot of people in the industry that are here to make a quick buck, ⁣ I also know there are a GOOD AMOUNT of people actually trying to HELP OTHERS while making sure they stay up to date with real knowledge and information. ⁣👏🏼
⁣
TOMORROW I’ll post some tips on how to find a GOOD trainer/coach for YOU and YOUR GOALS. ✨⁣
⁣
In the mean time, ⁣
What are some things that are important to you when it comes to hiring a personal trainer or a coach? 🙏🏼👇
Sometimes I hate some parts of the fitness industry. ⁣ (But you know I also really love it, so hear me out here...) 🤔⁣ ⁣ Because it’s almost so “easy” to enter the industry as a “professional,” sometimes I feel like there’s too much FAKE NEWS. ⁣ ⁣ For example, from a client standpoint (in my experience):⁣ ⁣ ▪️ I’ve been taught how to get results but with no regards to my overall health and/or my metabolism⁣ ⁣ ▪️ I’ve been sold things I didn’t need (supplements, equipment, etc) ⁣ ⁣ ▪️ I’ve been sold training programs and/or coaching after being reassured it was a “good fit” when it wasn’t (like when the trainer’s expertise and training style didn’t fit my goals AT ALL) ⁣ ⁣ ▪️ I’ve been told fake info that had no scientific basis or explanation, that the trainer just believed from other trainers and/or saw on the internet ⁣ ⁣ ▪️ I’ve had coaches MAKE STUFF UP to answer my questions on the spot (when they could’ve just done their due diligence, researched the right answer, and then gotten back to me) ⁣ ⁣▪️ I’ve been sold personal training sessions, done one or two sessions, and then have had the trainer DISAPPEAR on me 🏃🏻💨 ⁣ ⁣ ⁣ So I’ve learned some things NOT TO DO as a coach from these bad experiences, some of the GOOD THINGS TO DO from the mission (and not commission) based trainers/coaches I’ve had, and WHAT TO LOOK FOR when considering hiring a personal trainer/coach. ⁣✨ ⁣ While there are a lot of people in the industry that are here to make a quick buck, ⁣ I also know there are a GOOD AMOUNT of people actually trying to HELP OTHERS while making sure they stay up to date with real knowledge and information. ⁣👏🏼 ⁣ TOMORROW I’ll post some tips on how to find a GOOD trainer/coach for YOU and YOUR GOALS. ✨⁣ ⁣ In the mean time, ⁣ What are some things that are important to you when it comes to hiring a personal trainer or a coach? 🙏🏼👇
We stay putting that work in! It’s simple you want the results you have to put in the work!
We stay putting that work in! It’s simple you want the results you have to put in the work!
🚨🚨🚨NEW TRACK ALERT🚨🚨🚨📈🎤💯
#LÅSTTIME PRODUCED BY🕕 (ROUGHDRÅFT) 🔥🔥🔥🔥🎧🚨🚨🚨🚨
🚨🚨🚨NEW TRACK ALERT🚨🚨🚨📈🎤💯 #LÅSTTIME  PRODUCED BY🕕 (ROUGHDRÅFT) 🔥🔥🔥🔥🎧🚨🚨🚨🚨
get money / motiv8 🔥🔥
get money / motiv8 🔥🔥