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It's always worse than it seems. #notashamed ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you ready to talk about mental health? Leave a comment 👇
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#depression #anxiety #mentalhealth #mentalhralthawareness #speakup #iamnotashamed #notashamed #letstalk #commentback #desiblogger #lifestyleblogger #loveyourself #selflove #acceptance #positivethinking #health #goodvibes
It's always worse than it seems. #notashamed  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you ready to talk about mental health? Leave a comment 👇 . . . . . . . . . . . . . #depression  #anxiety  #mentalhealth  #mentalhralthawareness  #speakup  #iamnotashamed  #notashamed  #letstalk  #commentback  #desiblogger  #lifestyleblogger  #loveyourself  #selflove  #acceptance  #positivethinking  #health  #goodvibes 
I was crying 2 hours before this picture. 
Upset I don’t look a certain way
That I’m not as sophisticated as some or fashionable 
That my stomach is “huge”
And that I feel like my negative thoughts are real. .
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I’m not ashamed of sharing this
I’m not afraid to share my emotions 
I am afraid of others feeling this way and believing it’s true. 
Because to those of us who go through these waves of up and downs, We can’t explain it. 
We are frustrated it’s happening. 
And what can we do about it? 
We need to talk and listen.
Who’s here with me?! 🤗
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#weallneedsomebodytoleanon #selflove #beyou #mentalhealthawareness #seasonaldepression #healthcare #selfhelp #letstalk #instahealth
I was crying 2 hours before this picture. Upset I don’t look a certain way That I’m not as sophisticated as some or fashionable That my stomach is “huge” And that I feel like my negative thoughts are real. . . I’m not ashamed of sharing this I’m not afraid to share my emotions I am afraid of others feeling this way and believing it’s true. Because to those of us who go through these waves of up and downs, We can’t explain it. We are frustrated it’s happening. And what can we do about it? We need to talk and listen. Who’s here with me?! 🤗 . . #weallneedsomebodytoleanon  #selflove  #beyou  #mentalhealthawareness  #seasonaldepression  #healthcare  #selfhelp  #letstalk  #instahealth 
Taka rozmówka w ... autobusie ! 🎤🚌😂 #record #interview #talking #media #mike #microphone #work #journalist #rmfmaxxx #reporter #radio #tellme #letstalk #throwback #nice #blue :D
Let’s Talk! We’re back to posting 2 videos a week. This weeks topic is “How Young Is TOO Young?” Click the link in our bio to check out Part 1 now. Don’t forget to subscribe to our channel! #TheGirlCave #GirlTalk #HowYoungIsTooYoung #Youtube #Subscribe #LetsTalk
Let’s Talk! We’re back to posting 2 videos a week. This weeks topic is “How Young Is TOO Young?” Click the link in our bio to check out Part 1 now. Don’t forget to subscribe to our channel! #TheGirlCave #GirlTalk #HowYoungIsTooYoung #Youtube #Subscribe #LetsTalk
Let’s Talk! We’re back to posting 2 videos a week. This weeks topic is “How Young Is TOO Young?” Click the link in our bio to check out Part 1 now. Don’t forget to subscribe to our channel! #TheGirlCave #GirlTalk #HowYoungIsTooYoung #Youtube #Subscribe #LetsTalk
Quick meeting at @signatureroom95 today! Our city is looking pretty 👌🏼!
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#johnhancocktower #business #realestate #realestateagent #letstalk #chicago #views #signatureroom #gorgeous #kellerwilliams
For those thinking renting is cheaper. Let's look at it long term. #letstalk #sarasota #florida #homebuyer #renting
Shifting your money mindset from spending to building wealth is the cornerstone of any wealth-building plan. Achieving this mindset begins with adjusting your overall approach to spending and your overall relationship with consumerism.
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#blackandmarried #blackandmarriedwithkids #marriage #couplegoals #atlantablogger #blackbloggers #justmarried❤️ #husbandandwife #marriedtomybestfriend #dating #marriedcouples #relationshipgoals #engagedlife #marriageworks #blackwealth #marriagematters #blacklove#blacklovemagic #blackcouplestravel #letstalk #blacklovestories #blackwedding #luvblacklove #blackloveexists #melanincouples
Shifting your money mindset from spending to building wealth is the cornerstone of any wealth-building plan. Achieving this mindset begins with adjusting your overall approach to spending and your overall relationship with consumerism. . . . . . . #blackandmarried  #blackandmarriedwithkids  #marriage  #couplegoals  #atlantablogger  #blackbloggers  #justmarried ❤️ #husbandandwife  #marriedtomybestfriend  #dating  #marriedcouples  #relationshipgoals  #engagedlife  #marriageworks  #blackwealth  #marriagematters  #blacklove #blacklovemagic  #blackcouplestravel  #letstalk  #blacklovestories  #blackwedding  #luvblacklove  #blackloveexists  #melanincouples 
I posted this a year ago today........ .
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Before I know it they have creeped in again.... they don't care that I scream at them to leave! They don't care about the damage they will do. They come and go as they please. Lurking their way into every nook and cranny of my being. 
Flashbacks. 
When flashbacks slither their way into your brain there is no escaping the unwanted, torturous images and emotions to follow. Sleep is usually my safe place... Right now, it feels more like persecution for crimes I didn't even commit. A life long prison sentence for someone else's crime. Sitting in solitary confinement, watching the worst moments of your life on a never ending loop; the stop button just out of reach. 
When flashbacks come to visit they usually bring their friend hypervigilance to the affair. Jumping in complete terror with every little noise or movement around me. Fighting to convince my body that it's not under attack, yet again.  Every muscle ready to fight for my life, even though there's absolutely no reason to be fearful. Never knowing when this agony will leave me alone for a while. 
When flashbacks show up to play, there's nothing I can do but hide..... They always find me though.... Always!! Please don't forget to like, comment and share to reach as make people as we can. You never know who you might be helping 💖
 #RideWithRobbie #StigmaFighter #StopTheStigma #StopTheShame #itsoktotalk #itaffectsme #letstalk #flashbacks #hypervigilance #nightmares #PTSD #PostTraumaticStressDisorder
#PTSDAwarenes #PTSDrecovery #depression #anxiety #quotes #inspirationalquotes #Mentalillness #Mentalillnesssupport #bethechange #warrior #fighter #itstartswithyou #Mentallyill #MentalIllnessadvocate #Mentalillnesswarrior #endthestigma #fightthestigma #nightmares
I posted this a year ago today........ . . . Before I know it they have creeped in again.... they don't care that I scream at them to leave! They don't care about the damage they will do. They come and go as they please. Lurking their way into every nook and cranny of my being. Flashbacks. When flashbacks slither their way into your brain there is no escaping the unwanted, torturous images and emotions to follow. Sleep is usually my safe place... Right now, it feels more like persecution for crimes I didn't even commit. A life long prison sentence for someone else's crime. Sitting in solitary confinement, watching the worst moments of your life on a never ending loop; the stop button just out of reach. When flashbacks come to visit they usually bring their friend hypervigilance to the affair. Jumping in complete terror with every little noise or movement around me. Fighting to convince my body that it's not under attack, yet again. Every muscle ready to fight for my life, even though there's absolutely no reason to be fearful. Never knowing when this agony will leave me alone for a while. When flashbacks show up to play, there's nothing I can do but hide..... They always find me though.... Always!! Please don't forget to like, comment and share to reach as make people as we can. You never know who you might be helping 💖 #RideWithRobbie  #StigmaFighter  #StopTheStigma  #StopTheShame  #itsoktotalk  #itaffectsme  #letstalk  #flashbacks  #hypervigilance  #nightmares  #PTSD  #PostTraumaticStressDisorder  #PTSDAwarenes  #PTSDrecovery  #depression  #anxiety  #quotes  #inspirationalquotes  #Mentalillness  #Mentalillnesssupport  #bethechange  #warrior  #fighter  #itstartswithyou  #Mentallyill  #MentalIllnessadvocate  #Mentalillnesswarrior  #endthestigma  #fightthestigma  #nightmares 
My go to natural style are twist outs but thanks to this lovely humidity in Tennessee, sometimes my bomb twist out turns into a huge poof by the end of the day.
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What is your go to natural style? Lastly I’ve been wearing flat twists pulled back or a twist out.
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#godspromise #followerofchrist #jesus #reminder #remember #reflection #godswill #wordofgod #trust #jesussaves #holyspirit #dailybread #thankful #grateful #blessed #prayeatgo #christianblogger #naturalhair #student #peace #love #joy #letstalk #growingrace #livelife #grace #eucharisteo #intentionalhealing #naturalhair #twistout
My go to natural style are twist outs but thanks to this lovely humidity in Tennessee, sometimes my bomb twist out turns into a huge poof by the end of the day. • What is your go to natural style? Lastly I’ve been wearing flat twists pulled back or a twist out. • #godspromise  #followerofchrist  #jesus  #reminder  #remember  #reflection  #godswill  #wordofgod  #trust  #jesussaves  #holyspirit  #dailybread  #thankful  #grateful  #blessed  #prayeatgo  #christianblogger  #naturalhair  #student  #peace  #love  #joy  #letstalk  #growingrace  #livelife  #grace  #eucharisteo  #intentionalhealing  #naturalhair  #twistout 
After some awesome discussions with @phoenixpowerlifting owner Dave, we are delighted and humbled to announce that @mentalhealthmuscle will be the headlining donation partner at the Armageddon Fundraising Competition! ⚒⚒⚒
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When? DECEMBER 2nd
Time? 10.30am start
Where? Phoenix Powerlifting (DN14 0BS)
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Both males and female categories all lifting to IPF Rules!
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Spectators £2.50 (which includes 1 line of raffle tickets) Extra tickets available at £1 per strip!
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Food will be served all day, bacon butty to English breakfast to Sunday carvery!
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We will have representatives there on the day with a stall next to the amazing Valhalla Strength team!
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Go get along and support the competitors and support the amazing cause of raising awareness of Mental Health in the local community! 🖤🙏🏻🧠
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Huge thanks to Dave and the team at Valhalla Strength for supporting us at this event! Huge love and thanks again!
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#mentalhealthmuscle #mhmc o#mentalhealth #mentalhealthawareness #fitness #fitfam #itsokaytonotbeokay #staystrong #endstigma #letstalk #breakitdown #suicideprevention #mhmfamily #strongertogether #alwayshere #community
After some awesome discussions with @phoenixpowerlifting owner Dave, we are delighted and humbled to announce that @mentalhealthmuscle will be the headlining donation partner at the Armageddon Fundraising Competition! ⚒⚒⚒ • When? DECEMBER 2nd Time? 10.30am start Where? Phoenix Powerlifting (DN14 0BS) • Both males and female categories all lifting to IPF Rules! • Spectators £2.50 (which includes 1 line of raffle tickets) Extra tickets available at £1 per strip! • Food will be served all day, bacon butty to English breakfast to Sunday carvery! • We will have representatives there on the day with a stall next to the amazing Valhalla Strength team! • Go get along and support the competitors and support the amazing cause of raising awareness of Mental Health in the local community! 🖤🙏🏻🧠 • Huge thanks to Dave and the team at Valhalla Strength for supporting us at this event! Huge love and thanks again! • #mentalhealthmuscle  #mhmc  o#mentalhealth  #mentalhealthawareness  #fitness  #fitfam  #itsokaytonotbeokay  #staystrong  #endstigma  #letstalk  #breakitdown  #suicideprevention  #mhmfamily  #strongertogether  #alwayshere  #community 
ANXIETY.
While I’ve always been an anxious person ever since I was a little girl, hormonal imbalance, a stressful nursing job, and working nightshifts has really amplified this for me. 
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New studies have shown that millennials are the most anxious generation yet, and not-so-new studies have shown that women tend to be more anxious and stressed than men when put in similar situations as men. I’m an advocate when it comes to equality, but hormonally, men and women are not equal. 
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Work, debt, bills, perfectionism, etc. Seem to weigh heavier on me than they ever have, and I know I’m not alone. 
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Up on the blog #periodtalk today I’ve shared 5 tips that I use to support feminine health despite a stressful lifestyle. See profile for link 
What is everyone else doing to help them adapt to the busy, high stress world we live in? Comment below, Let’s help each other out!
ANXIETY. While I’ve always been an anxious person ever since I was a little girl, hormonal imbalance, a stressful nursing job, and working nightshifts has really amplified this for me. _ New studies have shown that millennials are the most anxious generation yet, and not-so-new studies have shown that women tend to be more anxious and stressed than men when put in similar situations as men. I’m an advocate when it comes to equality, but hormonally, men and women are not equal. _ Work, debt, bills, perfectionism, etc. Seem to weigh heavier on me than they ever have, and I know I’m not alone. _ Up on the blog #periodtalk  today I’ve shared 5 tips that I use to support feminine health despite a stressful lifestyle. See profile for link What is everyone else doing to help them adapt to the busy, high stress world we live in? Comment below, Let’s help each other out!
I know it’s hard to make change and doing things that are out of your ‘comfort zone’ are not easy. ‘Comfort Zone’ = a place or situation where you feel safe or without stress.

The funny thing is, the things that scare us or make us most nervous are often the things that are most worth doing.
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When I decided to leave my reliable teaching job so that I could follow my dream of starting my own online school, I was terrified of the unknown. However, I didn’t let that stop me because...
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“You’ll never learn to fly if you’re afraid to make that first jump.” . 🚀✈️🚀 Here I am, 1 year later and I’m about to open my school doors! This is all because I had the belief that, “I can MAKE IT HAPPEN!!” . 🌟🌈🌟 Today I’m SOOOO excited to share with you that it really is actually happening!!! . 🎉 Hooray 🎉

My 6 week English speaking fluency course is opening for enrolment!! .
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👏🏻 Yay!!! If you’d like to learn more about it and see if it’s the right course for you, click on the link in my bio to schedule a 15 minute chat with me ❤️.
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#englishuntangled #courseopening #englishspeaking #englishcourse
I know it’s hard to make change and doing things that are out of your ‘comfort zone’ are not easy. ‘Comfort Zone’ = a place or situation where you feel safe or without stress. The funny thing is, the things that scare us or make us most nervous are often the things that are most worth doing. . When I decided to leave my reliable teaching job so that I could follow my dream of starting my own online school, I was terrified of the unknown. However, I didn’t let that stop me because... . “You’ll never learn to fly if you’re afraid to make that first jump.” . 🚀✈️🚀 Here I am, 1 year later and I’m about to open my school doors! This is all because I had the belief that, “I can MAKE IT HAPPEN!!” . 🌟🌈🌟 Today I’m SOOOO excited to share with you that it really is actually happening!!! . 🎉 Hooray 🎉 My 6 week English speaking fluency course is opening for enrolment!! . . 👏🏻 Yay!!! If you’d like to learn more about it and see if it’s the right course for you, click on the link in my bio to schedule a 15 minute chat with me ❤️. . . . . #englishuntangled  #courseopening  #englishspeaking  #englishcourse 
I will be one of the show hosts 😍😍 our goal is to LETS TALK 🌴A M P A! Live podcast starting this Wednesday @ 7PM we will be streaming live on Facebook on Dwight Blake. Link will be in my bio tomorrow!  #letstalktampa #tampawillwin #TamapBayInternetRadio #facebooklive #likeusonfacebook #share #follow #tampa #internetradio #unity #strength #communityevents #thingstodointampa #positivevibes #podcast #tampaartist #tampabay #supadpromotions #newlevelbartenders #tessaonice #profit #letstalk
I will be one of the show hosts 😍😍 our goal is to LETS TALK 🌴A M P A! Live podcast starting this Wednesday @ 7PM we will be streaming live on Facebook on Dwight Blake. Link will be in my bio tomorrow! #letstalktampa  #tampawillwin  #TamapBayInternetRadio  #facebooklive  #likeusonfacebook  #share  #follow  #tampa  #internetradio  #unity  #strength  #communityevents  #thingstodointampa  #positivevibes  #podcast  #tampaartist  #tampabay  #supadpromotions  #newlevelbartenders  #tessaonice  #profit  #letstalk 
Show some love to the new member of our team!
Carldine L. Jean-Francois was born in Brockton Massachusetts. She was born to Haitian parents. She is 23 years old. She has a BA in Social Work, and minor in Psychology. She serves as one the assistant youth directors and one of the youth Sabbath School teachers at her church. She is also a Author, Youtuber , and Speaker. 📷@katiejanphoto
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#letstalk #letsdiscuss #realpeoplereallives #haitian #youthministry #youth #author #christian #seventhdayadventist
Show some love to the new member of our team! Carldine L. Jean-Francois was born in Brockton Massachusetts. She was born to Haitian parents. She is 23 years old. She has a BA in Social Work, and minor in Psychology. She serves as one the assistant youth directors and one of the youth Sabbath School teachers at her church. She is also a Author, Youtuber , and Speaker. 📷@katiejanphoto . . . . . . . . . . . #letstalk  #letsdiscuss  #realpeoplereallives  #haitian  #youthministry  #youth  #author  #christian  #seventhdayadventist 
Vamos debater? Let's talk?
> Cidades Para Pessoas
> Cities for People
por/by Jan Gehl
#vamosdebater #letstalk #livro #book #cidadesparapessoas #citiesforpeople #jangehl
Getting to know nurses so that I can better serve them is one of my favorite parts of my job. Nurses are the most amazing people, and the work they do is incredibly selfless!
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#travelnurse #travelnurserecruiter #nursesareawesome #healthcareheroes #travelnurseadventures #chaseyourdreams #travelnurserecruiter #republicfamily #travelnursejobs #letstalk
Well this is a landmark post. Number 200. Bonus points to anyone who can spot the name of two of my favourite rock songs in the poem. One is very tricky. Thank you to each and everyone of you who has liked my posts, commented on them and follows me. I have met some of the nicest people on here and your support keeps me goung sometimes. Thank you from the bottom of my heart. #mentalhealth #letstalk #letsendthestigma #ocdtober #ocd #anxiety #depression #gad #torment #robot #routines #mind #psychology #cbt #control #puppet #trick #confidence #notalone #conquer #demons #action #faith #talk #support #writer #poetsofig
Well this is a landmark post. Number 200. Bonus points to anyone who can spot the name of two of my favourite rock songs in the poem. One is very tricky. Thank you to each and everyone of you who has liked my posts, commented on them and follows me. I have met some of the nicest people on here and your support keeps me goung sometimes. Thank you from the bottom of my heart. #mentalhealth  #letstalk  #letsendthestigma  #ocdtober  #ocd  #anxiety  #depression  #gad  #torment  #robot  #routines  #mind  #psychology  #cbt  #control  #puppet  #trick  #confidence  #notalone  #conquer  #demons  #action  #faith  #talk  #support  #writer  #poetsofig 
People are often asking what would be the most valuable advice I’d share with them. They are plenty and it’s hard to chose just one, but what changed my life is this one:
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WHATEVER YOU DO, DO IT WITH ALL YOUR HEART.
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I often used to give into a practicality, and did things only because it was expected. When my heart wasn’t in it, it felt like I was cheating on myself. I stayed in the wrong relationship. I stayed in the job I didn’t like that much. I did many things that were what was expected, but not what I wanted. What a waste.
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I don’t want to cheat on myself. I want to soar. I want to fly. I’m enjoying my life exactly because I learnt how to get what fulfils me. Writing. Coaching. Teaching.
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I AM HAPPY... and that all because I’m what resonates with me, I’m living life that’s what I’ve always dreamt about and it doesn’t feel like I have to do things. I’m not compromising on my vision and my goals. No negotiable.
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So - WHATEVER YOU DO, DO IT WITH ALL YOUR HEART..
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📞And if you feel like you’re trapped as well (job, relationship) and that you could (and you should!) get what you crave for, just don’t know how and are damn scared and doubting yourself -> Go to my BiO. Click on the link you find there. Get yourself a free consultation with me. You can have anything in your life once you start acting upon it. Want to see? Try for yourself.
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Happy Humpday! #truepotential #findyourtrueself #livethelifeyouwant #livethelifeyoudeserve #changecomesfromwithin #monikakinley #miakinley #lifecoachinghappiness #letstalkaboutit #letstalk #speaktome #mindsetiseverything💯 #bewhoyouwanttobe #truepotential #changeyourmindchangeyourlife #youcanhaveitall #youcanhaveit #changeyourmindset #changecomesfromwithin #livethelifeyouwant
People are often asking what would be the most valuable advice I’d share with them. They are plenty and it’s hard to chose just one, but what changed my life is this one: . WHATEVER YOU DO, DO IT WITH ALL YOUR HEART. . I often used to give into a practicality, and did things only because it was expected. When my heart wasn’t in it, it felt like I was cheating on myself. I stayed in the wrong relationship. I stayed in the job I didn’t like that much. I did many things that were what was expected, but not what I wanted. What a waste. . I don’t want to cheat on myself. I want to soar. I want to fly. I’m enjoying my life exactly because I learnt how to get what fulfils me. Writing. Coaching. Teaching. . I AM HAPPY... and that all because I’m what resonates with me, I’m living life that’s what I’ve always dreamt about and it doesn’t feel like I have to do things. I’m not compromising on my vision and my goals. No negotiable. . So - WHATEVER YOU DO, DO IT WITH ALL YOUR HEART.. . 📞And if you feel like you’re trapped as well (job, relationship) and that you could (and you should!) get what you crave for, just don’t know how and are damn scared and doubting yourself -> Go to my BiO. Click on the link you find there. Get yourself a free consultation with me. You can have anything in your life once you start acting upon it. Want to see? Try for yourself. . Happy Humpday! #truepotential  #findyourtrueself  #livethelifeyouwant  #livethelifeyoudeserve  #changecomesfromwithin  #monikakinley  #miakinley  #lifecoachinghappiness  #letstalkaboutit  #letstalk  #speaktome  #mindsetiseverything 💯 #bewhoyouwanttobe  #truepotential  #changeyourmindchangeyourlife  #youcanhaveitall  #youcanhaveit  #changeyourmindset  #changecomesfromwithin  #livethelifeyouwant 
A couple of days previous to my latest visit to Grand Teton National Park, I had read the devastating article of this young sow having to be euthanized. Unfortunately, some folks made the horrible decision to feed her straight out of their vehicle. 
To whomever may not already know, feeding a wild animal will one way or another lead to their death. Either they become dependent on humans to feed them or associate us with food and approach folks, obviously leaving them in danger. 
The National Park Service does a phenomenal job keeping the parks clean and protected. Let us please start to do ours! Let's talk,share and educate one another on this issue and put this naive behavior to rest! Let's call for higher "penalties" for those who won't respect these creatures. 
Seems everyone wants to blame social media for these beautiful places becoming more and more visited. Meanwhile, contributing to their own feed. The problem isn't sharing or inspiring one another to get out and see the world. The "problem" is lack of knowledge , communication and compassion.  The answer is to teach one another how to treat these pristine locations we seek to explore and cherish the reasons that brought us here! Respecting all of Mother Earth and her creatures, humans alike. When we visit different areas, cities, states, countries and cultures please respect them and the local rules or beliefs. 🙏
A couple of days previous to my latest visit to Grand Teton National Park, I had read the devastating article of this young sow having to be euthanized. Unfortunately, some folks made the horrible decision to feed her straight out of their vehicle. To whomever may not already know, feeding a wild animal will one way or another lead to their death. Either they become dependent on humans to feed them or associate us with food and approach folks, obviously leaving them in danger. The National Park Service does a phenomenal job keeping the parks clean and protected. Let us please start to do ours! Let's talk,share and educate one another on this issue and put this naive behavior to rest! Let's call for higher "penalties" for those who won't respect these creatures. Seems everyone wants to blame social media for these beautiful places becoming more and more visited. Meanwhile, contributing to their own feed. The problem isn't sharing or inspiring one another to get out and see the world. The "problem" is lack of knowledge , communication and compassion. The answer is to teach one another how to treat these pristine locations we seek to explore and cherish the reasons that brought us here! Respecting all of Mother Earth and her creatures, humans alike. When we visit different areas, cities, states, countries and cultures please respect them and the local rules or beliefs. 🙏
This is your reminder! Thanksgiving is 29 days away! Will everyone gather at your house or a relatives? Don’t worry. The details will all work out. Emily, @primewestcorp, and I wanted to share with you the trick to a wonderful holiday. “Treat others as you would like to be treated.” -Luke 6:31 #Goldenrule #bibleverse #Thanksgiving #Fall #Autumn #TimewithFamily #Travel #WhosHouse #Letstalk #FallFeels #Primewest #FriendsandFamily #ChangingSeason #arialview #memories
This is your reminder! Thanksgiving is 29 days away! Will everyone gather at your house or a relatives? Don’t worry. The details will all work out. Emily, @primewestcorp, and I wanted to share with you the trick to a wonderful holiday. “Treat others as you would like to be treated.” -Luke 6:31 #Goldenrule  #bibleverse  #Thanksgiving  #Fall  #Autumn  #TimewithFamily  #Travel  #WhosHouse  #Letstalk  #FallFeels  #Primewest  #FriendsandFamily  #ChangingSeason  #arialview  #memories 
I’ve been asked a million times.. HOW DO I FIND THE RIGHT ESTHETICIAN FOR ME? •
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Here are MY 5 rules on finding yourself your soulmate esthetician! •
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1. First an esthetician should conduct a consultation discussing your current at-home skin-care regimen and what products you’re using before they perform any treatment. You should also talk about any allergies, and what procedures you’ve had done previously. Give the esthetician as much information as possible to ensure the products or procedures they use and recommend will not irritate your skin. 🙅🏽
2. When visiting the spa notice the appearance. Is it a clean, and relaxing environment? Look for a license that is displayed openly in the spa and always look at the products that are used during your treatment and being sold for retail. Are they high-quality, reputable brands that you can trust?❤️
3. You should also pay attention to the appearance and attitude of the esthetician. Do they make you feel comfortable and relaxed? Do they answer all of your questions and communicate to you what they are doing during treatment? It’s also important for you to ask a few of your own questions. Ask questions on various treatments, especially those you plan on having done. They should know what you’re talking about and be able to explain it to you thoroughly!💁🏼
4. The easiest way to start your search is by asking your friends for recommendations. But, if you decide to look on the web first, check out review sites like Yelp! 👯
5. Your aesthetician should ultimately make you feel safe and comfortable. Everyone’s skin is different, and until they invent an end-all be-all product to help with all of our individual problems, it's nice to know that there are pros out there to make our skin-care journey just a little easier.💆🏽
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Or you can always give me a call ❤️ (503)878-3612
I’ve been asked a million times.. HOW DO I FIND THE RIGHT ESTHETICIAN FOR ME? • • Here are MY 5 rules on finding yourself your soulmate esthetician! • • 1. First an esthetician should conduct a consultation discussing your current at-home skin-care regimen and what products you’re using before they perform any treatment. You should also talk about any allergies, and what procedures you’ve had done previously. Give the esthetician as much information as possible to ensure the products or procedures they use and recommend will not irritate your skin. 🙅🏽 2. When visiting the spa notice the appearance. Is it a clean, and relaxing environment? Look for a license that is displayed openly in the spa and always look at the products that are used during your treatment and being sold for retail. Are they high-quality, reputable brands that you can trust?❤️ 3. You should also pay attention to the appearance and attitude of the esthetician. Do they make you feel comfortable and relaxed? Do they answer all of your questions and communicate to you what they are doing during treatment? It’s also important for you to ask a few of your own questions. Ask questions on various treatments, especially those you plan on having done. They should know what you’re talking about and be able to explain it to you thoroughly!💁🏼 4. The easiest way to start your search is by asking your friends for recommendations. But, if you decide to look on the web first, check out review sites like Yelp! 👯 5. Your aesthetician should ultimately make you feel safe and comfortable. Everyone’s skin is different, and until they invent an end-all be-all product to help with all of our individual problems, it's nice to know that there are pros out there to make our skin-care journey just a little easier.💆🏽 • • Or you can always give me a call ❤️ (503)878-3612
Let me help you create a beautiful table for your family to gather around, 
A thoughtful space to share in the days happenings, to laugh, dream - to eat good food. #connect

#create #beautyinyoureveryday #lovelife #tablescape #homedesign
#letstalk #blissed #blessed
We realized that people generally don’t talk to other people they don’t know. Let’s be more social! Beammit helps break the ice. Learn a little bit about people nearby, and have a conversation with someone new.
We realized that people generally don’t talk to other people they don’t know. Let’s be more social! Beammit helps break the ice. Learn a little bit about people nearby, and have a conversation with someone new.
Have you ever thought "Id love to try that Herbalife but there is no way I could afford it!"? Well believe me that it is afordable plus if this is still to much or you would like to save even more then just talk to me! I have options for you! You have to eat so why not make sure its full of nutrition! 
#letstalk
#Wecanworkwithanybudget
#HerbalifeNutrition
Have you ever thought "Id love to try that Herbalife but there is no way I could afford it!"? Well believe me that it is afordable plus if this is still to much or you would like to save even more then just talk to me! I have options for you! You have to eat so why not make sure its full of nutrition! #letstalk  #Wecanworkwithanybudget  #HerbalifeNutrition 
Thinking of trying Rodan + Fields?!? 🌟This is the time!🌟 For the next 2 new preferred customers that purchase a regimen bundle (regimen + lash boost; regimen + radiant defense; regimen + amp md system; regimen + acute care) gets a full sized Microdermabrasion Paste or Active Hydration Body Replenish from me!

Message me to get started! 
Limited time offer until supplies last.
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#rodanandfields #numberone #premium #skincare #october #specials #freeproducts #onme #newcustomersonly #regimenbundles #redefine #reverse #unblemish #soothe #lashboost #acutecare #ampmdsystem #radiantdefense #microdermabrasionpaste #activehydrationbodyreplenish .
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#doesyourskincare #workforyou #ifnot #letstalk #messageme #60daymoneybackguarantee
Thinking of trying Rodan + Fields?!? 🌟This is the time!🌟 For the next 2 new preferred customers that purchase a regimen bundle (regimen + lash boost; regimen + radiant defense; regimen + amp md system; regimen + acute care) gets a full sized Microdermabrasion Paste or Active Hydration Body Replenish from me! Message me to get started! Limited time offer until supplies last. . . . #rodanandfields  #numberone  #premium  #skincare  #october  #specials  #freeproducts  #onme  #newcustomersonly  #regimenbundles  #redefine  #reverse  #unblemish  #soothe  #lashboost  #acutecare  #ampmdsystem  #radiantdefense  #microdermabrasionpaste  #activehydrationbodyreplenish  . . . #doesyourskincare  #workforyou  #ifnot  #letstalk  #messageme  #60daymoneybackguarantee 
Another dope ass episode in the books! Episode 16 is live right now on YouTube.

We shed light on mental abuse and domestic violence with @sheownedit as she shares her own personal experiences and informs us on ways to break the cycle.

Also... New segment on the show Meme of the Week. Plus!!! The 10 for 10 is back and better than ever and we have a special bedtime story read by our guest in the most sexy voice you can imagine.

We're tackling real issues with real people. We're turning up and having fun. We're in our own lane over here and the vibes are just 🔥🔥🔥 #pillowtalk #letstalk #tunein #love #relationships #life #relationshipgoals #reality #marriage #sex #talkshow #podcast #webseries #latenight #adultcontent #newyork #nyc #Harlem #sexywomen #couples #instamood #vibes #mood #BlackExcellence
Another dope ass episode in the books! Episode 16 is live right now on YouTube. We shed light on mental abuse and domestic violence with @sheownedit as she shares her own personal experiences and informs us on ways to break the cycle. Also... New segment on the show Meme of the Week. Plus!!! The 10 for 10 is back and better than ever and we have a special bedtime story read by our guest in the most sexy voice you can imagine. We're tackling real issues with real people. We're turning up and having fun. We're in our own lane over here and the vibes are just 🔥🔥🔥 #pillowtalk  #letstalk  #tunein  #love  #relationships  #life  #relationshipgoals  #reality  #marriage  #sex  #talkshow  #podcast  #webseries  #latenight  #adultcontent  #newyork  #nyc  #Harlem  #sexywomen  #couples  #instamood  #vibes  #mood  #BlackExcellence 
“I make the world HEALTHIER and HAPPIER.” #goals #herbalife #beyourself #letstalk
🚨🚨🚨 Join me TONIGHT on 'The Circle: Live with Niki Lopez'. Our guest: 
Andrew ‘Andy’ Hollimon
Painter/Artist
IG: https://www.instagram.com/anaalu8
http://anaalu8.wixsite.com/reflectionsofanaalu
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✨ ⚡️ Bring your questions tonight at 8:30pm (est) . ✨ ⚡️ Tuesday, October 23rd, 8:30 - 9PM EST on: http://facebook.com/nikilopezcreative.
✨ 
The Circle: Live with Niki Lopez is a weekly series sharing stories of our creative community, activists & social entrepreneurs. Tuesday 8:30-9 PM EST
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PLEASE HELP SPREAD THE WORD!
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#TheCircle #nikilopez #nikilopezcreative #nikilopezpresents #AndyHollimon
#artist #painter #blackartist #creativecircletuesday #nikiartstudio #browardarts #sistrunkair #1310gallery #webseries #letstalk  #madeinbroward #TheBoxGallery #LakeWorthArtLeague #Continuum #WellingtonArtSociety #DelrayArtLeague @anaalu8
🚨🚨🚨 Join me TONIGHT on 'The Circle: Live with Niki Lopez'. Our guest: Andrew ‘Andy’ Hollimon Painter/Artist IG: https://www.instagram.com/anaalu8 http://anaalu8.wixsite.com/reflectionsofanaalu . ✨ ⚡️ Bring your questions tonight at 8:30pm (est) . ✨ ⚡️ Tuesday, October 23rd, 8:30 - 9PM EST on: http://facebook.com/nikilopezcreative. ✨ The Circle: Live with Niki Lopez is a weekly series sharing stories of our creative community, activists & social entrepreneurs. Tuesday 8:30-9 PM EST 🐘✨🎨 PLEASE HELP SPREAD THE WORD! ✨ ⚡️ #TheCircle  #nikilopez  #nikilopezcreative  #nikilopezpresents  #AndyHollimon  #artist  #painter  #blackartist  #creativecircletuesday  #nikiartstudio  #browardarts  #sistrunkair  #1310gallery  #webseries  #letstalk  #madeinbroward  #TheBoxGallery  #LakeWorthArtLeague  #Continuum  #WellingtonArtSociety  #DelrayArtLeague  @anaalu8
Claudine Marshall, a private chef in culinary arts from Paris, will be one of our French guests during the Café Actu this Friday !
Join us and meet her !
#talkshow #letstalk #frenchguests #frenchevent #speakfrench #listenfrench #culinaryarts #french #bepartoftheaudience #jointheaudience
I love what I’m doing and where I’m going on this Real Estate Journey✨Yes I’m loving my job! #realestate #realtor #realtorlife🔑 #letstalk *Let KCSells help you with your home buying needs 🏡
I love what I’m doing and where I’m going on this Real Estate Journey✨Yes I’m loving my job! #realestate  #realtor  #realtorlife 🔑 #letstalk  *Let KCSells help you with your home buying needs 🏡
But, you can always have both. ✨ -
What is @contagiouslywell? Who is @yayorne? Well, I’m just 21 figuring how to love myself more and help everyone else do the same. I want everyone I come in contact with, to love themselves a little bit more than they did when we met. I want you to glow for you. Grind for you. Be WELL for you. This is for my thick mamas, slim jaws, brown sugars, snow bunnies, even my fellas too, and just EVERYONE! 💕 Self love is the BEST love. I’m only here to help you realize it, babes. 🧘‍♀️🧘🏻‍♀️🧘🏼‍♀️🧘🏽‍♀️🧘🏾‍♀️🧘🏿‍♀️ | 👸👸🏻👸🏼👸🏽👸🏾👸🏿
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#YogaAndWine #PittsburghYoga #PittsburghYogi #PittsburghFitness #FitBae #TheShadeRoom #CelebrityGossip #LetsTalk #WineDownWednesday #WineDown #Zumba #ZumbaFitness #Instagood #Influencer #BlackGirlMagic #ContagiouslyWell #YayOrNe #TheShitShow #ApplePodcasts #Pittsburgh #PittsburghWellness #Wellness #WellnessWednesday
But, you can always have both. ✨ - What is @contagiouslywell? Who is @yayorne? Well, I’m just 21 figuring how to love myself more and help everyone else do the same. I want everyone I come in contact with, to love themselves a little bit more than they did when we met. I want you to glow for you. Grind for you. Be WELL for you. This is for my thick mamas, slim jaws, brown sugars, snow bunnies, even my fellas too, and just EVERYONE! 💕 Self love is the BEST love. I’m only here to help you realize it, babes. 🧘‍♀️🧘🏻‍♀️🧘🏼‍♀️🧘🏽‍♀️🧘🏾‍♀️🧘🏿‍♀️ | 👸👸🏻👸🏼👸🏽👸🏾👸🏿 - #YogaAndWine  #PittsburghYoga  #PittsburghYogi  #PittsburghFitness  #FitBae  #TheShadeRoom  #CelebrityGossip  #LetsTalk  #WineDownWednesday  #WineDown  #Zumba  #ZumbaFitness  #Instagood  #Influencer  #BlackGirlMagic  #ContagiouslyWell  #YayOrNe  #TheShitShow  #ApplePodcasts  #Pittsburgh  #PittsburghWellness  #Wellness  #WellnessWednesday 
Let’s talk 🎤 Did you catch T.I. & Tiny’s new series, #friendsandfamilyhustle ? What are your thoughts??
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#Podcast #LetsTalk #BlackGirls #TheBossyBunch #MelaninMe #Melanin #BlackEntertainment #TBBPodcast #BlackGirlsTalk #BlackGirlMagic #MelaninMe  #newpodcast #newpodcastalert #blackpodcasters #womenpodcasters #letstalk #bossup #imbossy #BlackPodsters #BlackPodcasters #Apple #Listeners #bossbabes #workingwomen #vh1
Let’s talk 🎤 Did you catch T.I. & Tiny’s new series, #friendsandfamilyhustle  ? What are your thoughts?? ——————————————————————————— #Podcast  #LetsTalk  #BlackGirls  #TheBossyBunch  #MelaninMe  #Melanin  #BlackEntertainment  #TBBPodcast  #BlackGirlsTalk  #BlackGirlMagic  #MelaninMe  #newpodcast  #newpodcastalert  #blackpodcasters  #womenpodcasters  #letstalk  #bossup  #imbossy  #BlackPodsters  #BlackPodcasters  #Apple  #Listeners  #bossbabes  #workingwomen  #vh1 
Good Morning and Happy Tuesday! 🌞 Alright ladies, let’s talk. You are BEAUTIFUL!!! 💯 You are divine feminine energy, you are powerful! 
I preach living a healthy lifestyle, I believe it is so important to exercise for a healthy body and mind.  Although know this, obsessing over what society believes is a “perfect” body and comparing yourself to others is a waste of your valuable time and energy. It is hurtful to the beautiful body you have. We all come in different shapes and sizes, stunning in our own way. Yes, please stay active for your health but remember you are more then just your thighs. You have an amazing brain and heart to contribute to the world. ✨💖🧘🏽‍♀️
Good Morning and Happy Tuesday! 🌞 Alright ladies, let’s talk. You are BEAUTIFUL!!! 💯 You are divine feminine energy, you are powerful! I preach living a healthy lifestyle, I believe it is so important to exercise for a healthy body and mind. Although know this, obsessing over what society believes is a “perfect” body and comparing yourself to others is a waste of your valuable time and energy. It is hurtful to the beautiful body you have. We all come in different shapes and sizes, stunning in our own way. Yes, please stay active for your health but remember you are more then just your thighs. You have an amazing brain and heart to contribute to the world. ✨💖🧘🏽‍♀️
Red Table Talk with Jada Pinkett Smith is back and we are in love! This season Will Smith joins the table to tell us all of their relationship secrets, in this episode Will reveals how he “bagged” Jada, whats the most interesting way you’ve been approached by a guy? Or have you ever approached a guy in a cool creative way? Drop a comment below

Twitter post via: @krysfranklintv
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#redtabletalk #willnjada #shootyourshot #marriage #communication #relationships #flirting #twitter #bloggerbabes #blackgrlthings #creativity #men #women #letstalk #dating
Red Table Talk with Jada Pinkett Smith is back and we are in love! This season Will Smith joins the table to tell us all of their relationship secrets, in this episode Will reveals how he “bagged” Jada, whats the most interesting way you’ve been approached by a guy? Or have you ever approached a guy in a cool creative way? Drop a comment below Twitter post via: @krysfranklintv • • #redtabletalk  #willnjada  #shootyourshot  #marriage  #communication  #relationships  #flirting  #twitter  #bloggerbabes  #blackgrlthings  #creativity  #men  #women  #letstalk  #dating 
De inschrijving is geopend!  Zie link in bio. #baby2b #dagvoordebabyprofessional #inschrijven #inspiratie #letstalk #share and #dobusiness
To the girl who just wants to feel good about herself: I used to be you. Some days I still struggle. 🖤

You have to understand that you have more power than you think you do. You are the captain of your ship, you just need the right crew to help you get where you want to go. 😘 🖤

Let’s conquer the world, girl. Because you were made for more than what you believe.
To the girl who just wants to feel good about herself: I used to be you. Some days I still struggle. 🖤 You have to understand that you have more power than you think you do. You are the captain of your ship, you just need the right crew to help you get where you want to go. 😘 🖤 Let’s conquer the world, girl. Because you were made for more than what you believe.
@THESHITSHOWLADIES x @hausofvain.us x @sidehustlesvg INTERVIEW OUT ON YOUTUBE!!!! SUBSCRIBE, COMMENT, LIKE!!!!!
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#TheAntisocialSocialite #TheShadeRoom #CelebrityGossip #LetsTalk #ComedyVideos #Instafunny #Instagood #Influencer #Youtuber #BlackGirlMagic #SubscribeOnYoutube #ABitchNamedGaybe #YayOrNe #TheShitShow #ApplePodcasts #Pittsburgh #PittsburghRap
Get ready for the Let’s Talk public art exhibition and campaign to get people talking about mental health, at Paddington from 29 October to 10 November.
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Photographer @charlieclift interviewed 17 people, including Alastair Campbell and Bryony Gordon about their experiences of mental illness which were then painted on their faces by @kateforrester999 before being photographed for all to see.  The final photographs were created to encourage everyone to talk about their own experiences.
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@Lets_Talk_UK @BritishLand #PaddingtonCentral #Paddington #London #letstalk #designforlife #exhibition
Get ready for the Let’s Talk public art exhibition and campaign to get people talking about mental health, at Paddington from 29 October to 10 November. . Photographer @charlieclift interviewed 17 people, including Alastair Campbell and Bryony Gordon about their experiences of mental illness which were then painted on their faces by @kateforrester999 before being photographed for all to see. The final photographs were created to encourage everyone to talk about their own experiences. . . @Lets_Talk_UK @BritishLand #PaddingtonCentral  #Paddington  #London  #letstalk  #designforlife  #exhibition 
Let us know! What are tour top 3 values that you look for in a platonic or romantic relationship? Understanding what you value will ensure the right people are in your life with the right intentions.
Check out our latest episode!! Link in the bio!!!
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#theflowuppod #letusknow #letstalk #relationships #love #friendship #friends #support #toxic #mentalhealth #peace #podcast #blackgirlswhopodcast #values #romance #isitworthit #knowyourworth #knowyourself #respect
Let us know! What are tour top 3 values that you look for in a platonic or romantic relationship? Understanding what you value will ensure the right people are in your life with the right intentions. Check out our latest episode!! Link in the bio!!! . . . . . #theflowuppod  #letusknow  #letstalk  #relationships  #love  #friendship  #friends  #support  #toxic  #mentalhealth  #peace  #podcast  #blackgirlswhopodcast  #values  #romance  #isitworthit  #knowyourworth  #knowyourself  #respect 
Go back to that little girl! The peace, creativity and love you had! What was it she wanted in life? Begin to revisit who you were before any marriage, career, motherhood or life’s twists and turns! Are you living for her? #bethatchick #women #littlegirldreams #womensupportingwomen #livelifehappy #letstalk #letgrowtogether
#letstalk Sometimes we just float through life never deciding or imagining what our future will look like.  If we never imagine or visualize or plan our success then how will we know when we have reached it?? 🤔🤔⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Are you 👀for some direction to help you achieve success in life and love?  Then click link 👆🏽👆🏽 and grab the Free guide that tells about how to be successful in life and love ▶️Link in bio◀️!
#letstalk  Sometimes we just float through life never deciding or imagining what our future will look like. If we never imagine or visualize or plan our success then how will we know when we have reached it?? 🤔🤔⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you 👀for some direction to help you achieve success in life and love? Then click link 👆🏽👆🏽 and grab the Free guide that tells about how to be successful in life and love ▶️Link in bio◀️!
OUR LAST BRUNCH SOLD OUT. Get your ticket for Nov 18th brunch 2-4pm Be apart of the dialog, be inspired and motivated with Sharifah Hardie CEO of X Roads TV
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Dialog: Manifest your vision with Action. Business stagnation and transformation .
#godsplan #success #motivation #goals #levelup #businessplan #losangeles #longbeach #sundayvibe #sharifahhardie #xroadstv #entrepreneur #letstalk #meetups #entertainment
#girlceo #boss #visionary #dreambig #changemaker #brunchinwiththeexperts
#royalcupcafe @sharifahhardie @xroadstvnetwork
OUR LAST BRUNCH SOLD OUT. Get your ticket for Nov 18th brunch 2-4pm Be apart of the dialog, be inspired and motivated with Sharifah Hardie CEO of X Roads TV . . Dialog: Manifest your vision with Action. Business stagnation and transformation . #godsplan  #success  #motivation  #goals  #levelup  #businessplan  #losangeles  #longbeach  #sundayvibe  #sharifahhardie  #xroadstv  #entrepreneur  #letstalk  #meetups  #entertainment  #girlceo  #boss  #visionary  #dreambig  #changemaker  #brunchinwiththeexperts  #royalcupcafe  @sharifahhardie @xroadstvnetwork
OUR LAST BRUNCH SOLD OUT: Get your tickets for Nov 18th 2-4pm. Be apart of the conversation, be inspired and motivated with Sharifah Hardie CEO of X Roads TV
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Ms. Sharifah Hardie CEO of X Roads TV, is a business consultant, radio host, and influencer. With over twenty five years of business building experience. Sharifah Hardie has positioned herself to be one of the top executives in entertainment and we are honored to have Sharifah share her formula to success that took her from homelessness to executive and how she's shaking up her industry and living on purpose.
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Dialog: Manifest your vision with Action. Business stagnation and transformation .
#godsplan #success #motivation #goals #levelup #businessplan #losangeles #longbeach #sundayvibe #sharifahhardie #xroadstv #entrepreneur #letstalk #meetups #entertainment
#girlceo #boss #visionary #dreambig #changemaker #brunchinwiththeexperts
#royalcupcafe @sharifahhardie @xroadstvnetwork
OUR LAST BRUNCH SOLD OUT: Get your tickets for Nov 18th 2-4pm. Be apart of the conversation, be inspired and motivated with Sharifah Hardie CEO of X Roads TV . . Ms. Sharifah Hardie CEO of X Roads TV, is a business consultant, radio host, and influencer. With over twenty five years of business building experience. Sharifah Hardie has positioned herself to be one of the top executives in entertainment and we are honored to have Sharifah share her formula to success that took her from homelessness to executive and how she's shaking up her industry and living on purpose. . . Dialog: Manifest your vision with Action. Business stagnation and transformation . #godsplan  #success  #motivation  #goals  #levelup  #businessplan  #losangeles  #longbeach  #sundayvibe  #sharifahhardie  #xroadstv  #entrepreneur  #letstalk  #meetups  #entertainment  #girlceo  #boss  #visionary  #dreambig  #changemaker  #brunchinwiththeexperts  #royalcupcafe  @sharifahhardie @xroadstvnetwork
"Uh, she lookin' like a bag of money
Like a boss, so you know I let her count it for me
Like to floss, new watch, gold rings
People next door swear I'm dealing cocaine" #tbrim #rickross #rozay #halloween #2018 #smile #maybach #music #mmg #cuban #cirocboy #ciroc #seanjohn #boss #biggest #ceo #letstalk
Demi Lovato is out here using her huge platform to spread awareness about mental health.
Demi Lovato is out here using her huge platform to spread awareness about mental health.
“And a beautiful world we live in, when it is possible, and when many other such things are possible, and not only possible, but done-- done, see you!-- under that sky there, every day.” ~ Charles Dickens, A Tale of Two Cities ✨🍂🕯📖 https://m.facebook.com/TheGildedForum/
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#agoodbook #whatareyoureading #publishedauthor #creativewriting #classicquotes #traveltheworld #adventure #writers #fiction #literature #writerscommunity #writersblog #quiettime #onmywindowsill #afavoritebook #read #wanderlust #doodle #letstalk #charlesdickens #ataleoftwocities #artistsoninstagram #lovetoread #deepinthought #readersofinstagram #fall #reflections
“And a beautiful world we live in, when it is possible, and when many other such things are possible, and not only possible, but done-- done, see you!-- under that sky there, every day.” ~ Charles Dickens, A Tale of Two Cities ✨🍂🕯📖 https://m.facebook.com/TheGildedForum/ * * * * #agoodbook  #whatareyoureading  #publishedauthor  #creativewriting  #classicquotes  #traveltheworld  #adventure  #writers  #fiction  #literature  #writerscommunity  #writersblog  #quiettime  #onmywindowsill  #afavoritebook  #read  #wanderlust  #doodle  #letstalk  #charlesdickens  #ataleoftwocities  #artistsoninstagram  #lovetoread  #deepinthought  #readersofinstagram  #fall  #reflections 
Today would have been my 8 year wedding anniversary. I went through a divorce over a year ago. Life changes constantly. Is your protection plan up-to-date with your life TODAY?? Birth, death, marriage, divorce, new job, new home...if you aren't meeting with your advisor regularly your planning could be out of date. 
#planning #annualreview #lifeinsurance #letstalk #knowwhatyouhave #beprepared #beconfident #havepeaceofmind #begoodatlife
ANXIETY JOURNAL CHRONICLES📓🌱
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I’ll keep this short and sweet since my journal entry is quite long. This writing is from about 5-6 weeks ago, detailing how I was feeling that day and all the days before that. I just want to let you guys know that recovery is possible and it’s what you should strive for. I’m making it my goal to heal myself and eventually be able to help heal others! 💛
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#loveyourself #believe #hope #healing #recovery #patience #process #journey #journaling #affirmations #positiveaffirmations #motivation #selfhelp #mentalhealth #mentalillness #anxiety #depression #anxietydisorder #letstalk #nostigma #depersonalization #derealization #anxietyquotes #ocd #ptsd #mentalbattle #generalanxietydisorder #healthymindhappylife
ANXIETY JOURNAL CHRONICLES📓🌱 . . I’ll keep this short and sweet since my journal entry is quite long. This writing is from about 5-6 weeks ago, detailing how I was feeling that day and all the days before that. I just want to let you guys know that recovery is possible and it’s what you should strive for. I’m making it my goal to heal myself and eventually be able to help heal others! 💛 . . #loveyourself  #believe  #hope  #healing  #recovery  #patience  #process  #journey  #journaling  #affirmations  #positiveaffirmations  #motivation  #selfhelp  #mentalhealth  #mentalillness  #anxiety  #depression  #anxietydisorder  #letstalk  #nostigma  #depersonalization  #derealization  #anxietyquotes  #ocd  #ptsd  #mentalbattle  #generalanxietydisorder  #healthymindhappylife 
There might be a change in the market coming soon. Instead of hearing it through the grapevine, talk about your options with an actual professional like myself and team! I’m here to help in anyway I can! .
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#michaelhusseyrealestate #billhobbsgroup #michaelhussey #orangecounty #changingmarket #realestate #letmehelpyou #hardestworkingrealtor #orangecountyrealestate #theoc #newport #costamesa #huntingtonbeach #letstalk #heretohelp #tuesday #newmarket
#LetsTalk .... Remember your friend is that one person who will go and extramile to lift you when you down .... Where I am ..am ready to talk and stand for my friends ...what of you!?
#LetsTalk  .... Remember your friend is that one person who will go and extramile to lift you when you down .... Where I am ..am ready to talk and stand for my friends ...what of you!?
Have you seen this lady’s face all over social media recently? 
Well here’s the deal.... She’s a BIG DEAL & YOU want to read this👇🏼 💕meet Beth. Beth Moyer is a former financial analyst & accountant from Nike- she worked closely with the management teams in the Jordan brand before leaving in April 2017. She started her skincare business 4 years ago while she was still working with Nike! ✨Beth’s words:

A) I met a former Nike coworker and ran into some others while on the Nike campus and learned that one of the guys, who is a super-smart guy in Nike strategy, left for Estée Lauder. He told my coworker that Lauder’s BIGGEST strategy problem right now is HOW TO DEAL W/ RODAN + FIELDS stealing their market share. 
B) At a corporate event the other night in Portland, a sales director who came from Estée Lauder a few months ago said that just before she left Lauder, she attended a corporate event for the top sales executives. She said they are basically trying to figure out our model and HOW THEY CAN ADJUST THEIR BUSINESS because they are freaking out. 
MY POINT: Estée Lauder has been around for 80+ years and owns MANY of the brands we all know. We are completely DISRUPTING THE INDUSTRY and they have no idea what to do about it. We are already the #1 and fastest growing skincare brand. That in itself is difficult to do! But only 3 out of 10 people know about us. THERE IS SO MUCH GROWTH POTENTIAL here! 
I am partnered with the skincare brand that is seeing similar growth to Amazon.”🎉🙌🏼👏🏼 #joinme #askme #letstalk
Have you seen this lady’s face all over social media recently? Well here’s the deal.... She’s a BIG DEAL & YOU want to read this👇🏼 💕meet Beth. Beth Moyer is a former financial analyst & accountant from Nike- she worked closely with the management teams in the Jordan brand before leaving in April 2017. She started her skincare business 4 years ago while she was still working with Nike! ✨Beth’s words: A) I met a former Nike coworker and ran into some others while on the Nike campus and learned that one of the guys, who is a super-smart guy in Nike strategy, left for Estée Lauder. He told my coworker that Lauder’s BIGGEST strategy problem right now is HOW TO DEAL W/ RODAN + FIELDS stealing their market share. B) At a corporate event the other night in Portland, a sales director who came from Estée Lauder a few months ago said that just before she left Lauder, she attended a corporate event for the top sales executives. She said they are basically trying to figure out our model and HOW THEY CAN ADJUST THEIR BUSINESS because they are freaking out. MY POINT: Estée Lauder has been around for 80+ years and owns MANY of the brands we all know. We are completely DISRUPTING THE INDUSTRY and they have no idea what to do about it. We are already the #1  and fastest growing skincare brand. That in itself is difficult to do! But only 3 out of 10 people know about us. THERE IS SO MUCH GROWTH POTENTIAL here! I am partnered with the skincare brand that is seeing similar growth to Amazon.”🎉🙌🏼👏🏼 #joinme  #askme  #letstalk 
*The Me Too Movement* Post 2 . . 
When I started to post the stories about Me Too Movement that all of you shared with me, I realised there are a lot of dads, husbands, brothers out there who also have their perspective on the matter. And it's only fair that we involve them in the discussions. 
So, I spoke to my SO about the movement. One very important point that came out during the discussion about consent and how sometimes some men do not understand the meaning of NO was that "It's sometimes very confusing for men. If the girl is smiling or blushing while saying No, we don't know what to make of it. Can you girls please be strict and stern when you say a NO so that men know that you mean it's a NO." Well, what my response to this was a different story altogether. But this made me think.... That may be there is a men's side of perspective that we sometimes are missing. So here, I'm asking all the men reading this. Tell us, what's your take or advice on this movement. We might not agree to it, but we can definitely listen to your side too!!! . 📷 @meinaalsharma

#MeToo #metoomovement #mensperspective #perspective #advise #letstalk #consent #consentual #nomeansno #dad #father #brother #husband
*The Me Too Movement* Post 2 . . When I started to post the stories about Me Too Movement that all of you shared with me, I realised there are a lot of dads, husbands, brothers out there who also have their perspective on the matter. And it's only fair that we involve them in the discussions. So, I spoke to my SO about the movement. One very important point that came out during the discussion about consent and how sometimes some men do not understand the meaning of NO was that "It's sometimes very confusing for men. If the girl is smiling or blushing while saying No, we don't know what to make of it. Can you girls please be strict and stern when you say a NO so that men know that you mean it's a NO." Well, what my response to this was a different story altogether. But this made me think.... That may be there is a men's side of perspective that we sometimes are missing. So here, I'm asking all the men reading this. Tell us, what's your take or advice on this movement. We might not agree to it, but we can definitely listen to your side too!!! . 📷 @meinaalsharma #MeToo  #metoomovement  #mensperspective  #perspective  #advise  #letstalk  #consent  #consentual  #nomeansno  #dad  #father  #brother  #husband 
We’re in the middle of our fall series, Talking about Talk. No new episode this week, so you can catch up! First up is episode 146, “Let’s Talk,” covering the importance and role good conversation has in building good relationships and healthy community. True conversation takes time and effort—and courage:
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“We want [others] to think like us because it’s easier and quicker, contributing to our tendency to run away from conversations.” —Erin Straza .
Listen to @ErinStraza and @hannah_._anderson discuss the importance of good conversation wherever you get your podcast fix. Also available online at @christandpc >> https://buff.ly/2IfwphZ
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#catchupweek #Persuasion #PersuasionCAPC #ChristAndPopCulture #LetsTalk #TalkingAboutTalk #PublicDiscourse #conversation #podcast #podcasting #listen #sharing #courage #keeptalking
We’re in the middle of our fall series, Talking about Talk. No new episode this week, so you can catch up! First up is episode 146, “Let’s Talk,” covering the importance and role good conversation has in building good relationships and healthy community. True conversation takes time and effort—and courage: . “We want [others] to think like us because it’s easier and quicker, contributing to our tendency to run away from conversations.” —Erin Straza . Listen to @ErinStraza and @hannah_._anderson discuss the importance of good conversation wherever you get your podcast fix. Also available online at @christandpc >> https://buff.ly/2IfwphZ . . . . #catchupweek  #Persuasion  #PersuasionCAPC  #ChristAndPopCulture  #LetsTalk  #TalkingAboutTalk  #PublicDiscourse  #conversation  #podcast  #podcasting  #listen  #sharing  #courage  #keeptalking 
Which one will you choose ⁉️🌀
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Comments Below 👇🏽
Tag A Friend ‼️🖇
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Follow us : @letstalkdeals 
@letstalkdeals 📲
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www.letstalkdealsusa.com
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Link In Bio.
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#iphoneXs#TagsForLikes#appleiphone#ios#techmaniack#iphone3gs#iphone4#iphone5#technology#electronics#mobile#instagood#instaiphone#phone#photooftheday#smartphone#iphoneography#iphonegraphy#iphoneographer#letstalkdeals#usa#trinidadandtobago#iphonegraphic#iphoneogram#teamiphone#music#applemusic#gaming
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#LetsTalk...
Which one will you choose ⁉️🌀 . Comments Below 👇🏽 Tag A Friend ‼️🖇 . . Follow us : @letstalkdeals @letstalkdeals 📲 . www.letstalkdealsusa.com . . Link In Bio. . #iphoneXs #TagsForLikes #appleiphone #ios #techmaniack #iphone3gs #iphone4 #iphone5 #technology #electronics #mobile #instagood #instaiphone #phone #photooftheday #smartphone #iphoneography #iphonegraphy #iphoneographer #letstalkdeals #usa #trinidadandtobago #iphonegraphic #iphoneogram #teamiphone #music #applemusic #gaming  . #LetsTalk ...
It's positive affirmation techniques like this that get me through the hard days. What's your most useful coping mechanism?

#weirdflexbutokay #letstalk #mentalhealth #positiveaffirmation
So today let’s address the #tragedy that was my hair. Being in the #hospital for months at a time and not being able to wash my hair regularly or brush it regularly had its toll. Plus the #steroids gave me a lovely #baldspot in the back.
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I was, and still kind of am, #embarassed about my #hairloss dealing with #autoimmunedisease issues. I used to have long, thick, beautiful hair that didn’t need much maintenance. I never appreciated the things I didn’t have to fight for, like my hair and body. .

My #mind has changed over the past few years just as much as my body. I have a different outlook on life and love. #selflove #familylove #spirituallove . .

#weightlossmotivation #weightlosssupport #weightloss #weightlossstory #weightlossgoals #weightlossdiary #weightlossjourney #skincondition #hidradenitissuppurativa #pyodermagangrenosum #iwantmylifeback #thisismystory #healthylifestyle #lifestylechange #healthyhappylife #losingpounds #tuesdaytransformation #tuesdaythoughts #letstalk
So today let’s address the #tragedy  that was my hair. Being in the #hospital  for months at a time and not being able to wash my hair regularly or brush it regularly had its toll. Plus the #steroids  gave me a lovely #baldspot  in the back. . I was, and still kind of am, #embarassed  about my #hairloss  dealing with #autoimmunedisease  issues. I used to have long, thick, beautiful hair that didn’t need much maintenance. I never appreciated the things I didn’t have to fight for, like my hair and body. . My #mind  has changed over the past few years just as much as my body. I have a different outlook on life and love. #selflove  #familylove  #spirituallove  . . #weightlossmotivation  #weightlosssupport  #weightloss  #weightlossstory  #weightlossgoals  #weightlossdiary  #weightlossjourney  #skincondition  #hidradenitissuppurativa  #pyodermagangrenosum  #iwantmylifeback  #thisismystory  #healthylifestyle  #lifestylechange  #healthyhappylife  #losingpounds  #tuesdaytransformation  #tuesdaythoughts  #letstalk 
What’s y’all favorite gloss?!? What does it feel like? What ingredients you like? I like natural ingredients, my lips stay hydrated since I been investing in natural gloss with little to no chemicals. Coconut oil is my favorite. After applying a lip scrub I apply my gloss & my lips feel so soft 😌 #letstalk #whatsagoodlipgloss #glitterglamcollections #smallbusiness #bloggers #naturalproducts
Part of putting #PeopleOverParty is being accessible and transparent to all of the people in District 2, regardless of where they live or how they vote. That’s why I’m proud to take a Town Hall Pledge.

As your next state senator, I will hold at least four public and non-partisan town halls a year to keep you informed and to listen to your concerns so that together we can shape a better future for all of District 2.
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#ALpolitics #NorthAL #RocketCity #StateSenate #District2 #MadisonCounty #LimestoneCounty #Transparency #TownHall #WereWithWasyluka #LetsTalk
Part of putting #PeopleOverParty  is being accessible and transparent to all of the people in District 2, regardless of where they live or how they vote. That’s why I’m proud to take a Town Hall Pledge. As your next state senator, I will hold at least four public and non-partisan town halls a year to keep you informed and to listen to your concerns so that together we can shape a better future for all of District 2. • • • • • #ALpolitics  #NorthAL  #RocketCity  #StateSenate  #District2  #MadisonCounty  #LimestoneCounty  #Transparency  #TownHall  #WereWithWasyluka  #LetsTalk 
Sign of the day: “music / song / sing” . 🎶
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Captions: “Hi guys! Welcome to your sign of the day. Today your sign is “song” or “music” or “sing”. They’re all the same sign. So, you’re going to take your arm like this (visual: it is in front of the body like how you would hold your arm in a sling), and your (other) hand, and swoop it across (the sling arm) like this (like brush strokes). “Music”! Or “song”. Or “Sing”.
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#asl #americansignlanguage #signlanguage #signoftheday #speech #deaf #hardofhearing #whyisign #coda #codalife #interpreter #aslinterpreter #firstsigns #nonverbal #communication #specialeducation #specialeducationteacher #specialneeds #downsyndrome #trisomy21 #letstalk #speechteacher #slp #autism #access
Sign of the day: “music / song / sing” . 🎶 . Captions: “Hi guys! Welcome to your sign of the day. Today your sign is “song” or “music” or “sing”. They’re all the same sign. So, you’re going to take your arm like this (visual: it is in front of the body like how you would hold your arm in a sling), and your (other) hand, and swoop it across (the sling arm) like this (like brush strokes). “Music”! Or “song”. Or “Sing”. . #asl  #americansignlanguage  #signlanguage  #signoftheday  #speech  #deaf  #hardofhearing  #whyisign  #coda  #codalife  #interpreter  #aslinterpreter  #firstsigns  #nonverbal  #communication  #specialeducation  #specialeducationteacher  #specialneeds  #downsyndrome  #trisomy21  #letstalk  #speechteacher  #slp  #autism  #access 
Captions: “Hey guys, welcome to your sign of the day. Your sign of the day today is “more”. You’re going to take your two hands like this - and tap them together. “More”.”
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Here is the sign in American Sign Language for “more”. This is a great first sign, because it can be generalized to a variety of situations. It allows your baby/child to learn to express their need.
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Trick: When teaching your child “more”, practice in front of a mirror (so they can see themselves and you at the same time), with you behind them. A great tool to have on hand is a snack or toy your baby/child likes. You give the toy/snack to your child. Then, they either eat it, or you say, “my turn”. Then, say “do you want more _______ (insert toy/snack’s name)?” Model the sign in the mirror AS you say the word. Then, from behind them, take their hands and gently do the sign with them and say “more”. Repeat a few times. Be EXCITED! Say “Yes! “More ______ (insert toy/snack’s name)”!” And hand then their toy/snack again. Repeat.
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If what I just wrote above is overwhelming to you, IGNORE IT ;) It is simply a method, and certainly not the only way to learn sign language!
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Please let me know how it goes for you! Does your child sign “more”? What have been your experiences with sign? Good luck signing “more”!
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#asl #americansignlanguage #signlanguage #signoftheday #speech #deaf #hardofhearing #whyisign #codalife #nonverbal #communication #specialeducation #specialeducationteacher #specialneeds #downsyndrome #trisomy21 #letstalk #speechteacher #slp #autism
Captions: “Hey guys, welcome to your sign of the day. Your sign of the day today is “more”. You’re going to take your two hands like this - and tap them together. “More”.” . Here is the sign in American Sign Language for “more”. This is a great first sign, because it can be generalized to a variety of situations. It allows your baby/child to learn to express their need. . Trick: When teaching your child “more”, practice in front of a mirror (so they can see themselves and you at the same time), with you behind them. A great tool to have on hand is a snack or toy your baby/child likes. You give the toy/snack to your child. Then, they either eat it, or you say, “my turn”. Then, say “do you want more _______ (insert toy/snack’s name)?” Model the sign in the mirror AS you say the word. Then, from behind them, take their hands and gently do the sign with them and say “more”. Repeat a few times. Be EXCITED! Say “Yes! “More ______ (insert toy/snack’s name)”!” And hand then their toy/snack again. Repeat. . If what I just wrote above is overwhelming to you, IGNORE IT ;) It is simply a method, and certainly not the only way to learn sign language! . Please let me know how it goes for you! Does your child sign “more”? What have been your experiences with sign? Good luck signing “more”! . #asl  #americansignlanguage  #signlanguage  #signoftheday  #speech  #deaf  #hardofhearing  #whyisign  #codalife  #nonverbal  #communication  #specialeducation  #specialeducationteacher  #specialneeds  #downsyndrome  #trisomy21  #letstalk  #speechteacher  #slp  #autism