This was yesterday’s challenge...and probably today’s. It’s the only way to and from my apartment😂. 😂 Rested yesterday...so today was Leg Day. And I’m feeling it already, gah!
TOTALLY lovin’ it though❤️.
Have suitcase, will travel! Got an awesome ORANGE (my favorite color!) hardside on Amazon just for my Arbonne stuff! I'm show, party and presentation ready ALL THE TIME because it is packed with my set-up, materials and samples ❤
20. It’s how many care packages we set out to make for chemo patients two years ago (spoiler alert: to date (with help from people like you) we’ve shared help provide comfort and joy to 462 tote recipients in 33 states coast-to-coast.)
Also 20. The number of tax-deductible dollars we need generous people like you to donate so we can continue to spread this love In the year ahead. Can you help? (Note: any and all donations help but each $20 donation during the month of July covers the purchase of a tote and some supplies to start filling it!) Click here: https://www.classy.org/give/165386/#!/donation/checkout and help us #makebetterpossible , bringing comfort and joy to chemo patients at an otherwise uncertain time.
Thank you in advance for any support you can provide!
Know someone who may be interested in supporting our cause? Share this post!
We have another business opportunity call tonight presented by one of the best in the biz 📈✅🙌🏻 Joining a new business opportunity doesn’t mean quitting your current job or commitments... ❌ - I decided to give up my interpreting because I wanted to be at home full time with my children... (some days I question that decision and my sanity 😂😂) All jokes aside, we have so many people in this business with a whole variety of backgrounds.. some hate their jobs and want a way out.. so they build an income to replace an income... 💷 ↔️ 💷
Others like me loved their career, trained hard to be where they were.. but life changed once they started a family and they needed something less demanding/less pressurised more flexible and less time consuming.. 🙌🏻✅ We have ladies saving for weddings 🎩👰🏼 and first homes 🏠 holidays ✈️ and adventures.. ⛵️ - it’s just another stream of income 💰 for them alongside what they already do 😊
We have ladies who are later in life, who are wanting to slow down their work hours but can not afford to retire.. they are here to supplement their income and gain some time freedom ⌚️ Whatever your story... if an extra income could be of use to you.. come and have a look at this business opportunity which I started 3 years ago 🙋🏻♀️😊❤️ It might not be for... or it might be just what you’re looking for.. you’ll never know if you don’t take a look 👀
I have 3 guest spaces on our call online tonight - DM me to be one of them guests 😘 .
As I spend the majority of my day in the car it is the PERFECT time for me to chat with me about these pictures!! I might be driving to my biological family today, but this is my other family!
I found these AMAZING women through this online community of people trying to get fit at home 😯
I 💯 started this journey for one reason: ❌I thought I was fat and I was DONE hating my body!
Since then I have found a million reasons to stay most of which have nothing to do with the size or shape of my body 🤷♀️ but especially this community of #strongwomen who are #empoweredaf and ALWAYS have my back and a new challenge for me 💪😍 This is my hearts home and I am grateful for all they pour into me and that I am able to continue to forward that love! 💞💞 THIS IS YOUR SIGN!! MESSAGE ME to be a part of this community and loving home (virtually and in person)!!! 😍😘🤗 #heresyoursign#coachlife#community#calltoaction#donthesitate#messageme#blessed#grateful#letsdothis
Ps- today is extra special because tomorrow we all chat about what we do in a FB group, from former teachers, nurses and these crazy strong mommas who all rock this life and biz and why this would is important and a blessing to each of us! #youreinvited
I am notorious for skipping breakfast and meals in general, then resorting to a quick snack which often tends to be unhealthy. After receiving my blood tests on Friday and knowing I have to return in 3 weeks to be retested to see if my white blood cell count had stabilised, I decide to pull up my socks and develop some serious discipline and routine to my diet and exercise.
You have to lead by example and thanks to my Husband’s amazing attitude to health and vitality, the boys have a very healthy diet but I’ve noticed that too many snacks and sugary treats have crept into the house and my youngest has a sweet tooth, like his Mommy.
It really is as simple as filling your home with healthy snacks and fruit and involving the boys in the meal planning and preparation so they feel it’s their choice as opposed to it being forced upon them.
Our breakfast this morning was a grapefruit (no sugar on mine!), followed by a bowl of oats with yogurt, berries, honey & cinnamon. I’m starting each day with a cup of hot water, tablespoon of apple cider vinegar and lemon and drinking water with a slice of lemon throughout the day. I’m new to Keffir but it has vital benefits for a healthy gut which is essential, as is the teaspoon of BioAcidophilus Powder (high potency live bacteria).
I’ve added Zinc, Selenium, echinacea and Turmeric supplements to my diet and eating my fruit and veggies in their purest form. I’m ensuring I eat a selection of berries, red peppers, kiwis, oranges and spinach daily.
So far so good and I’ve been able to resist the freshly baked cookies Quinlan made but it’s still early days so fingers crossed I can stay strong and sugar free.
Where are you hiding in your business? Under the busyness of it all...I’ve got a trillion things to do before I put it out there. Beneath a layer of perfectionism...If I just get my website/this freebie/my blog looking divine then I’ll be good to go. Tough love. Those excuses are just that.. excuses. Pseudo productive reasons why you can’t be in front of your clients right this very minute. Your clients don’t want perfection boo they want you. They will come for the ride. You don’t need all the answers you just need to take a deep breathe and get out there! Where can you make your bold move today? If you need some extra support + love getting in front of your seating peeps I’ve got you. Let’s start with you living large on this killer platform ✨Insta Audits are still at the July price of $55 Don’t know what an Insta Audit is all about?? DM for deets or check out my #newservices highlight❤️ go forth and maybe waves x
It's hard to find just the right words after a production like this. Every cast of every show becomes like a family over the course of their shared experience but, every time, it is completely different with the summer production. These kids share a month of full time learning, playing and growing together as actors and as young adults. It was a privilege to watch and touching to see how emotional they all were at the end of the show last night. Some will now go off and start the rest of their summer, some will stay on and help with our junior production, none will forget what they felt during this show and in this picture.