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BIG NEWSFLASH!

Our team has never done something like this before, nor will we probably ever do it again,but this Thursday from 8-10 AST, we will be holding BACK to SCHOOL FLASH SALE on a private Facebook page!! There will be killer deals and prizes on fitness programs, nutrition plans, supplements, bars, etc!! All the goodies that I’ve been using over the last several years will be up for grabs!! There will even be an amazing raffle for a GRAND PRIZE!! 🎁🙂 .

If you want to be added to the FLASH SALE, comment below with an emoji or message me and I will gladly add you Thursday morning, so you can check things out for yourself!

There is no obligation to buy....but you never know what kind of deal might just peak your interest! ***You may only join if I am your coach or you are not working with another coach*** See you all there! 👍🏻💪🏻🙋🏻‍♀️😄 #fit #fitteacher #wifey #dogmom #healthy #letsdothis #lovelife #doitforyou
BIG NEWSFLASH! Our team has never done something like this before, nor will we probably ever do it again,but this Thursday from 8-10 AST, we will be holding BACK to SCHOOL FLASH SALE on a private Facebook page!! There will be killer deals and prizes on fitness programs, nutrition plans, supplements, bars, etc!! All the goodies that I’ve been using over the last several years will be up for grabs!! There will even be an amazing raffle for a GRAND PRIZE!! 🎁🙂 . If you want to be added to the FLASH SALE, comment below with an emoji or message me and I will gladly add you Thursday morning, so you can check things out for yourself! There is no obligation to buy....but you never know what kind of deal might just peak your interest! ***You may only join if I am your coach or you are not working with another coach*** See you all there! 👍🏻💪🏻🙋🏻‍♀️😄 #fit  #fitteacher  #wifey  #dogmom  #healthy  #letsdothis  #lovelife  #doitforyou 
GRANITE HILLOCKS ARE CHALLENGING AND YET FUN. MAKALIDURGA FORT HOUSES AN ANCIENT TEMPLE OF NANDI AND SHIVA. 
THE VIEW FROM THE SUMMIT IS CAPTIVATING!

Date- 19th August, Sunday.
Meeting Point- Cunningham Road
Time- 06.00am
Food- 1 meal + Snacks
Cost- Rs.1250/head

Activities-
Trekking
Temple visit
Photography
Conversations with the local people
Engage with new friends *Personal mode of transport is accepted.

CALL: 
HEMANTH - +919535235775 
AMEESHI - +91 9620948312

#aroundbangalorecity #picturesofnature #picturesofindia #karnatakaphotographers #bangaloretrekkingclub #bangaloreinstagrammers #bangaloreevent #morningmotivation #trekker #independence_day #makalidurga #letsdothis #goodvibesonly
GRANITE HILLOCKS ARE CHALLENGING AND YET FUN. MAKALIDURGA FORT HOUSES AN ANCIENT TEMPLE OF NANDI AND SHIVA. THE VIEW FROM THE SUMMIT IS CAPTIVATING! Date- 19th August, Sunday. Meeting Point- Cunningham Road Time- 06.00am Food- 1 meal + Snacks Cost- Rs.1250/head Activities- Trekking Temple visit Photography Conversations with the local people Engage with new friends *Personal mode of transport is accepted. CALL: HEMANTH - +919535235775 AMEESHI - +91 9620948312 #aroundbangalorecity  #picturesofnature  #picturesofindia  #karnatakaphotographers  #bangaloretrekkingclub  #bangaloreinstagrammers  #bangaloreevent  #morningmotivation  #trekker  #independence_day  #makalidurga  #letsdothis  #goodvibesonly 
Bennington Battle Day gives me an extra day to catch up on chiropractic appointments, grocery shopping, errands, making calls, cleaning, reading and soon...mowing the lawn! Maybe I’ll make it out to the overgrown garden ( looks like tomatoes will be part of tonight’s dinner!)..
#fitartist #fitbaker #thingsthatilove #strengthenandnurturewithgianna
#goals #beachbody #shakeology #fitnessisajourney #strongereveryday 
#fitover40 #letsdothis #dohardthings #makefitnessfun #nonscalevictories  #lovelife #movengroove #strongaf
Bennington Battle Day gives me an extra day to catch up on chiropractic appointments, grocery shopping, errands, making calls, cleaning, reading and soon...mowing the lawn! Maybe I’ll make it out to the overgrown garden ( looks like tomatoes will be part of tonight’s dinner!).. #fitartist  #fitbaker  #thingsthatilove  #strengthenandnurturewithgianna  #goals  #beachbody  #shakeology  #fitnessisajourney  #strongereveryday  #fitover40  #letsdothis  #dohardthings  #makefitnessfun  #nonscalevictories  #lovelife  #movengroove  #strongaf 
After today's arm and shoulder workout I may just need this shirt. Time to hit up the dry shampoo! workout crushed! Or did it crush me? Lol LIIFT4 week 5 day 3 in the books.  Join me on this crazy journey you might not be able to wash your hair because your arms are sore but you'll love it because you'll get stronger every time you show up for it. 
Thanks @joelfreemanfitness

#fitnessjourney #strongissexy #motivation #stronger #letsdothis #liift4 #traintogether #fitgirlsrock #goalsetting #workout #threebirdsnest #workout #fitlife #fitfam
After today's arm and shoulder workout I may just need this shirt. Time to hit up the dry shampoo! workout crushed! Or did it crush me? Lol LIIFT4 week 5 day 3 in the books. Join me on this crazy journey you might not be able to wash your hair because your arms are sore but you'll love it because you'll get stronger every time you show up for it. Thanks @joelfreemanfitness #fitnessjourney  #strongissexy  #motivation  #stronger  #letsdothis  #liift4  #traintogether  #fitgirlsrock  #goalsetting  #workout  #threebirdsnest  #workout  #fitlife  #fitfam 
Mu hobi ja mu töö! Tänud @sillesillaste ,et mind punti kutsusid ja mind usaldasid! Uskumatu, aga me avasime oma teise poe! Ja me oleme niiiiiii ônnelikud! 😍😍😍 Tänan kôiki, kes tulid avamisele! Kes ei jôudnud, siis tulge ikka vaatama! Nii ilus pood on 🙏🏻🙏🏻🙏🏻 #scandikidsestonia #ennastkiitmastmaeiväsi #workinghardorhardlyworking #bestjob #happy #newshop #letsdothis #ülemistekeskus
@Regrann from @aidilfitrimohamedyunos - Biar berdua, jangan jadi orang ketiga. Lol

#aidilfitrimohamedyunos #afmy #dil #filmdirector #thesutradara #plca #pengantinlariculikartis #astrocitra #tsarasiasdnbhd #roadtrip #shoot #letsdothis #thatsit #southeastasia #malaysia
#nabilarazali #syafiqkyle 
@nabila.razali @syafiqkylez
@thearmocanuck working hard on his explosive power with @aranazfitness

Contact @aranazfitness today to achieve your fitness goals!  #explosivepower #explosive #power #speed #quick #fast #athletics #baseball #bag #wrist #focus #concentrates #dedication #devotion #will #ftw #coach #coaching #fitcoach #fitcoaching #fit #fitness #personaltrainer #personaltraining #letswork #letsgo #letsdothis #getfit #letsgo #hardwork
Old Bunny>New Bunny!  @bunny_radio @phishcurveball #thebunny #happygirl #phish #curveball #letsdothis
Not sure how I’ve made it this far 😂 Proud mama, Bella is now a first grader and Jakob is a sophomore! #Blessed #FirstDay #BellaANDJake #NotsoLittle #LetsDoThis #PrincessKiki
WIVES WE CAN DO THIS!!! We can do all things through Christ who strengthens us!!! Philippians 4:13 💪🏽 We are strong, beautiful and courageous daughters of the King of Kings!! We are more valuable than rubies! When you want to give up regardless of what your battle may be, remember THE BATTLE HAS ALREADY BEEN WON!! #repost @melpadin 🏋️‍♀️ @hannaheden_fitness you kicked my butt in 30 minutes yesterday!! The hubby introduced me to this phenomenal beast of an athlete during Sunday evening’s workout and I’m hooked! She is raw & uncut & she gets straight to WORK!! This fitness journey has been extremely hard & at times I want to give up, but every day I make the decision to say YES!! The results have not been immediate or overnight, but I keep reminding myself “If you want to make a change, you have to go through the hardships of what it takes to get there.” “You’re going to become unstoppable!” 🙌🏽 Jesus looked hard at them and said, “No chance at all if you think you can pull it off yourself.  Every chance in the world if you trust God to do it.” Matthew 19:26 MSG • WIVES RISE FOR WE ARE KINGDOM WARRIORS!!! #iamwifed #wifed #wifeonamission #warriorintraining #kingdompurpose #levelup #bedifferent #standout #bethechangeyouwanttosee #jesusmission #icandoallthingsthroughchristwhostrenghthensme #kingdomtraining #joinme #yourinvitedtoo #letsdothis #letsdoittogether #takearisk #manywillfallfewwillrise #jesusisworththerisk #kingdomwarrior #wearebettertogether #wearewifed #wifedforlife #ourmarriagesuniteus #marriagemovement #wifemovement
WIVES WE CAN DO THIS!!! We can do all things through Christ who strengthens us!!! Philippians 4:13 💪🏽 We are strong, beautiful and courageous daughters of the King of Kings!! We are more valuable than rubies! When you want to give up regardless of what your battle may be, remember THE BATTLE HAS ALREADY BEEN WON!! #repost  @melpadin 🏋️‍♀️ @hannaheden_fitness you kicked my butt in 30 minutes yesterday!! The hubby introduced me to this phenomenal beast of an athlete during Sunday evening’s workout and I’m hooked! She is raw & uncut & she gets straight to WORK!! This fitness journey has been extremely hard & at times I want to give up, but every day I make the decision to say YES!! The results have not been immediate or overnight, but I keep reminding myself “If you want to make a change, you have to go through the hardships of what it takes to get there.” “You’re going to become unstoppable!” 🙌🏽 Jesus looked hard at them and said, “No chance at all if you think you can pull it off yourself. Every chance in the world if you trust God to do it.” Matthew 19:26 MSG • WIVES RISE FOR WE ARE KINGDOM WARRIORS!!! #iamwifed  #wifed  #wifeonamission  #warriorintraining  #kingdompurpose  #levelup  #bedifferent  #standout  #bethechangeyouwanttosee  #jesusmission  #icandoallthingsthroughchristwhostrenghthensme  #kingdomtraining  #joinme  #yourinvitedtoo  #letsdothis  #letsdoittogether  #takearisk  #manywillfallfewwillrise  #jesusisworththerisk  #kingdomwarrior  #wearebettertogether  #wearewifed  #wifedforlife  #ourmarriagesuniteus  #marriagemovement  #wifemovement 
This is a MUST before my workout! #letsdothis #liift4 #ilovethetingles
Feels good to be back in the office. The semester is right around the corner. #LetsDoThis #nwaccedu #NWArk @nwacc #education
And they are off to another year closer to becoming tax paying citizens!  #20182019 #nomorefortnite #letsdothis
SURPRISE! Who wants a bonus episode of #ThisIsMyBourbonPodcast? Well you’re in luck! Let’s DO this.
#Bourbon #SouthernWhiskeySociety #LetsDoThis #DrinkMoreBourbon
Wonder who I can hunt down this year 🤔 @mrolympia08 .
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#mrolympia #cali #trip #adventure #bodybulding #states #ilooktiny #vegas #wbff #goals #letsdothis #gym #training #weights #lift #personaltrainer #fitness #kenilworth #fitnessmodel #motivation
This past year, has been hard on my body.. inside and out and all around.. seeing my once mufasa hair as I would call it fall out, I have so little left I can't believe it sometimes... & seeing my lips/nose area react with redness and dryness is hard.. my acne has cleared up alot but this, I cry sometimes... I get asked if I drank fruit punch? Or got my lips done? Or if I'm burnt?
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As I heal I hope this eventually goes away.. I did change my toothpaste, shampoo, and face products to as natural as can be... I stay strong and positive and I KNOW it will get better.. thank you God for all the strength you give me!!!
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#healingbody #healingbeast #letsdothis #movingforward #itwillgetbetter #havefaith #behappy #staystrong #bemorebestrong #foodismymedicine #foodheals #fuelyourbody #listentoyourbody #pescatarian #pescatarianlife #girlswholift #girlswithmuscles #girlswhoeatcarbs #girlswhoarethick #thickwomen #growingbeast #nofilter #beastlywifey
This past year, has been hard on my body.. inside and out and all around.. seeing my once mufasa hair as I would call it fall out, I have so little left I can't believe it sometimes... & seeing my lips/nose area react with redness and dryness is hard.. my acne has cleared up alot but this, I cry sometimes... I get asked if I drank fruit punch? Or got my lips done? Or if I'm burnt? . As I heal I hope this eventually goes away.. I did change my toothpaste, shampoo, and face products to as natural as can be... I stay strong and positive and I KNOW it will get better.. thank you God for all the strength you give me!!! . #healingbody  #healingbeast  #letsdothis  #movingforward  #itwillgetbetter  #havefaith  #behappy  #staystrong  #bemorebestrong  #foodismymedicine  #foodheals  #fuelyourbody  #listentoyourbody  #pescatarian  #pescatarianlife  #girlswholift  #girlswithmuscles  #girlswhoeatcarbs  #girlswhoarethick  #thickwomen  #growingbeast  #nofilter  #beastlywifey 
Getting my day started. @planetfitness always gets me feeling better. #planetfitness #gymnasium #exercise #bandana #letsdothis #fitness
The winds of change are blowing!

Things are being stirred. 
The path may, at times, seem unclear,

But keep faith that all you need will 
Be revealed in perfect timing!
The winds of change are blowing! Things are being stirred. The path may, at times, seem unclear, But keep faith that all you need will Be revealed in perfect timing!
Time to get it 🏃‍♀️ Have a Healthy Day 🍊
Coach Sharon 
Http/rod-sharonlegrande.goherbalife.com 
#weightlossjourney #fitness #letsgethealthy #energy #letsdothis #ificanyoucan #walking #gettingmyworkouton #healthylifestyle #gymtime #goals #actionsspeak #weightlossover50 #pushyourself #exercise #adair #pryor #tulsa #wellness
Street Art, always good for a little reflection. What do you think about luck? ⚡️🍀🐞 〰️
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Post your thoughts 👇 
#offtherecord #lifecoaching #executivecoach #businessconsulting #womeninbusiness #coachinglife #portlandoregon #offtherecordcoaching #letsdothis
We have a full agenda today! #ready
We have a full agenda today! #ready 
So stoked to be part of the @tru_wild crew! I’ve said it a million times already but this pre-workout is pure magic! If you need an extra boost to your workout, whether it’s circuit training, running or even aerobics. I highly recommend getting on this train! 🚞💪 🔥
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#tiugirl #tiuteam #tiumanhattanbeach #tiulosangeles #tiusouthbay #tiucommunity #tiucheckin #tiu #studiotoneitup #summertoneup #truwild #preworkout #staywild #energy #magic #fuel #workoutfuel #brandshout #brandambassador #10ktraining #southbaygirl #southbay #socallocal #lanative #letsdothis #fitness #fitnessjourney #strong #healthy @tru_wild @toneitup @katrinaascott @karenadawn
So stoked to be part of the @tru_wild crew! I’ve said it a million times already but this pre-workout is pure magic! If you need an extra boost to your workout, whether it’s circuit training, running or even aerobics. I highly recommend getting on this train! 🚞💪 🔥 • • #tiugirl  #tiuteam  #tiumanhattanbeach  #tiulosangeles  #tiusouthbay  #tiucommunity  #tiucheckin  #tiu  #studiotoneitup  #summertoneup  #truwild  #preworkout  #staywild  #energy  #magic  #fuel  #workoutfuel  #brandshout  #brandambassador  #10ktraining  #southbaygirl  #southbay  #socallocal  #lanative  #letsdothis  #fitness  #fitnessjourney  #strong  #healthy  @tru_wild @toneitup @katrinaascott @karenadawn
Dein Projekt, dein Fortschritt, deine Leidenschaft – für uns das Größte. 
Wir bringen dich und deine Projekte voran. .
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#toolporn #tools #werkzeug #handwerk #handtools #buildsomething #builder #worker #macher #mechanic #machinistlife #craftsman #craft #inked #staytuned #potd #project #blackandwhite  #letsdothis #funkensprung #welding #welder #spark #details #ditzinger #trade
MAN OF THE HOUR(Conference) everyone! 
OCP NPS 2018 ALI AKBAR! 
#OCOCOCoyeoyeoye #aiesec #mc1819 #mcpakistan #nps2018 #letsdothis
My scale isn’t moving and I’m SO frustrated because I’ve been working so hard this week! But I’m going to keep going. Started with the same ol’ #5spbreakfasttacos . But I truly love it. 😁👍🏼
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 #wwbreakfast #wwonline #wwonplan #letsdothis ##wwforlife #weightwatchers #wwfamily #weightlossjourney  #wwigfamily #wwfreestyle #wwsisterhood #instafam #wwinstafam
5km Row Challenge: 
Who’s up for it? Post your times below & tag us in your stories 💪🏼 🚣🏼‍♀️ #rowing #5km #rowrowrowyourboat #fitwomen #womenonly #speedy #letsdothis #strong #fitness #cardio #cardiovascular #intense #setyourpace #goals #keepongoing #challenge #pushyourself #shetrainsfitness
Leg day and some cardio! 
Video to come!!
@brandonleetkd
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#letsdothis #getafterit #getyourfitnesson #unstoppable #workout
Happy 4 weeks to Bryn!! To celebrate you get to spend the next 2 days baking with me!  It’s State Fair time 😃
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#mnstatefair #bakingmom #4weekspostpartum #becobabycarrier #teachthemyoung #mnmom #momlife #maternityleave #statefair #baking #cookies #bread #muffins #letsdothis
If you’ve been watching my family transition to using essential oils for basically everything, bows the perfect time to order your own! YL is offering FREE SHIPPING on a ton of products- including some of our starter kits- THROUGH TONIGHT! Let me know how I can help you get started. ❤️ .
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#free #freeshipping #getstarted #letsdothis #letsgo #healthy #plantbased #quality #seed #to #seal #bestoils #jumpin 
bit.ly/undergrace
Dont make me hit up the big homie if ur LYYYY-INNNNGGGG 😂😂😂 he does it all so dont be caught slippin pimpin 👊💯 #thehomie #funnyclips #hoodhitman #shitgotreal #keepitreal #wedontplay #mood #actright #suckafree #letsdothis #haha
#ElectricCrave is having a hiring meeting very soon in Staten Island as well as elsewhere for fun Parties (view party types below) in areas of New York or New Jersey, Miami Florida (Spring/Summer Time), and Los Angeles California new nights! If you're interested in being a Promoter, Dancer, Shot Girl, Bartender, Emce or DJ, contact the page directly to find out more information! Local NY Meeting will be announced in September! Want to Party and make money? Work here:

Future Festival is TBA 
Teen Nights: Ages 14 to 17 - New York/New Jersey
Positions: Promoter / Dancer / Emce / DJ
18+ Day/Night Parties: Ages 18+ - New York/New Jersey/Possibly Miami FL/Possibly Los Angeles CA
Positions: Promoter / Dancer (Pending Location) / Shot Girl (Pending Location) / Bartender (Pending Location) / Emce / DJ
21+ Day/Night Parties: Ages 21+ - New York/New Jersey/Miami FL/Los Angeles CA
Positions: Promoter / Dancer (Pending Location) / Shot Girl (Pending Location) / Bartender (Pending Location) / Emce / DJ

All Positions are available for all ages. Contact page directly for any questions.

#DanceParty #PartyPeople #Dance #Music #FreeEntry #Shots #HipHop #Reggae #House #EDM #WhenTheBeatDrops #Brooklyn #NewJersey #Jersey #LetsDoThis #AfterHours #College #YOLO #Miami #LosAngeles #Festival
#ElectricCrave  is having a hiring meeting very soon in Staten Island as well as elsewhere for fun Parties (view party types below) in areas of New York or New Jersey, Miami Florida (Spring/Summer Time), and Los Angeles California new nights! If you're interested in being a Promoter, Dancer, Shot Girl, Bartender, Emce or DJ, contact the page directly to find out more information! Local NY Meeting will be announced in September! Want to Party and make money? Work here: Future Festival is TBA Teen Nights: Ages 14 to 17 - New York/New Jersey Positions: Promoter / Dancer / Emce / DJ 18+ Day/Night Parties: Ages 18+ - New York/New Jersey/Possibly Miami FL/Possibly Los Angeles CA Positions: Promoter / Dancer (Pending Location) / Shot Girl (Pending Location) / Bartender (Pending Location) / Emce / DJ 21+ Day/Night Parties: Ages 21+ - New York/New Jersey/Miami FL/Los Angeles CA Positions: Promoter / Dancer (Pending Location) / Shot Girl (Pending Location) / Bartender (Pending Location) / Emce / DJ All Positions are available for all ages. Contact page directly for any questions. #DanceParty  #PartyPeople  #Dance  #Music  #FreeEntry  #Shots  #HipHop  #Reggae  #House  #EDM  #WhenTheBeatDrops  #Brooklyn  #NewJersey  #Jersey  #LetsDoThis  #AfterHours  #College  #YOLO  #Miami  #LosAngeles  #Festival 
#Repost @crossfitwilmington
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It’s time to max our deadlifts today..... clang and bang people #cfw #crossfit #crossfitwilmington #community #deadlifts #onerepmax #letsdothis #gainsfordays #fitness #strength #ourmembersrock
Thanks to the planning fallacy, we underestimate how long it takes us to finish things—cue a to-do list with 20+ tasks. But we can plan for how much we *actually* get done.
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Today, use the '1-3-5 rule.' Assume in a day you can finish:
-1 big task
-3 medium tasks
-5 small tasks
Then, size your to-do list + pick what you'll *actually* tackle.
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Here's to a more doable to-do list!
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#Todolist #todolisto #todolistomicuna #todolistcanwait #todolistenabhakenmachtgl #todolisten #todolist7 #todolistdoneright #todolistmagazine #todolist #todolists #musttodo #artforsale #imaginarytodolist #imaginary #money #sword #mexico #run #hide #priorities #geterdone #goals #intentions #daily #monday #timetogetbusy #letsdothis #art #comedy
Thanks to the planning fallacy, we underestimate how long it takes us to finish things—cue a to-do list with 20+ tasks. But we can plan for how much we *actually* get done. . Today, use the '1-3-5 rule.' Assume in a day you can finish: -1 big task -3 medium tasks -5 small tasks Then, size your to-do list + pick what you'll *actually* tackle. . Here's to a more doable to-do list! . . . . . . . . . . . . . . . . . #Todolist  #todolisto  #todolistomicuna  #todolistcanwait  #todolistenabhakenmachtgl  #todolisten  #todolist7  #todolistdoneright  #todolistmagazine  #todolist  #todolists  #musttodo  #artforsale  #imaginarytodolist  #imaginary  #money  #sword  #mexico  #run  #hide  #priorities  #geterdone  #goals  #intentions  #daily  #monday  #timetogetbusy  #letsdothis  #art  #comedy 
Thanks Alli Upham for pushing me mentally today and thanks coach Michael for having my back.  LIIFT4 week 5 day 3. Shoulders what shoulders... do I still have them ? Because I can't feel them lol going to feel it tomorrow though i'm sure .

Thanks @alliupham, @corsentino @liift4 @joelfreemanfitness 
#fitnessjourney #strongissexy #girlwholift #goalsetting #dreambig #findyourstrong #liift4life #stronger #letsdothis #liift4 #traintogether #fitgirlsrock
Every day is a new opportunity to improve yourself. Take it. And make the most of it 💥
Every day is a new opportunity to improve yourself. Take it. And make the most of it 💥
DTNJ Dancer showing off some skills at Disney! We hope that everyone is having a great Summer vacation, but we can’t lie, we can’t wait for Fall season to start!! #letsdothis #waltdisneyworld #vacationpic #dancephoto #epcot #dtnjdancers #dtnj #dancers #dance #dancersofinstagram #dancenj #wellroundeddancers #triplethreat
This mornings breakfast was Baked Oats (hexB) with (1syn) cooked raspberries in this time and topped with strawberries.
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#weightloss #fattothin #curvygirls #losingweight #letsdothis #sw #slimmingworld #swmafiauk #swmafia #youcandothis #slowandsteady #slimmingquotes #slimmingworldjourney #slimmingworldfamily #slimmingworlduk #foodie #swfriends #swfamily #weightlossfamily #slimmingdiary #fooddiary #foodblogger
Desert rain, a sunrise, sage, and tumble weeds are the food for the sole early in the morning. Oh and eleven miles on my bike. #letsdothis #petroglyphnationalmonument #desertrain #reflections #nmsunrise #newmexico
Das Team des Teensolas steckt tief in den Vorbereitungen. Bei so einem Sonnenschein arbeitet es sich doch super oder?☀️😎 Alles wird fertig gemacht, noch 0️⃣2️⃣ Tage bis #Teensola!🤩
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#letsdothis #work #camp #sola #soladüren #düren #dankejesus #igotsunshineinmypocket #2daystogo
Summer has been a nice break... but I am super excited about “SHOW SEASON”!!! Who’s with me??! So many fun classes and education events coming up ... “it’s about, to go down” #letsdothis #schwarzkopf #inittowinit #hustlewithheart 
BTC San Antonio Aug 26-28
PR Launch Toronto Sept 26
Modern Rocks Calgary Oct 15
Central Beauty Show London Oct 29
Contessa Gala Toronto Nov 4!
ASK Academy 2 day Styling Toronto Dec 2/3
Summer has been a nice break... but I am super excited about “SHOW SEASON”!!! Who’s with me??! So many fun classes and education events coming up ... “it’s about, to go down” #letsdothis  #schwarzkopf  #inittowinit  #hustlewithheart  BTC San Antonio Aug 26-28 PR Launch Toronto Sept 26 Modern Rocks Calgary Oct 15 Central Beauty Show London Oct 29 Contessa Gala Toronto Nov 4! ASK Academy 2 day Styling Toronto Dec 2/3
Hello Thursday 👩🏼‍🏫😴
Hello Thursday 👩🏼‍🏫😴
Einsatzplanung!✌🏼Der „World Clean up Day“ am 15. September rückt näher und wir haben nun „unseren“ Rheinabschnitt gefunden! Genauuu da! Das wird jetzt eingekringelt und fest ins Auge gefasst! 😎
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Wir unterstützen damit das große @rhinecleanup, das sich zum Ziel gesetzt hat, das Rheinufer von der Quelle bis zur Mündung von Müll zu befreien. 💪🏼Chakkaa!
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Unser Bereich liegt zwar „nur“ zwischen Oberkasseler und Rheinkniebrücke in Düsseldorf, aber auch dort gibt es leider genug zu tun. .
Also, wer packt mit an?! Jede helfende Hand, jeder motivierte Plastiksammler, Scherbenjäger und Kippenpicker wird mit offenen Armen empfangen! Für saubere Flüsse, gesündere Meere und eine bessere Welt 💙🌊✌🏼
Einsatzplanung!✌🏼Der „World Clean up Day“ am 15. September rückt näher und wir haben nun „unseren“ Rheinabschnitt gefunden! Genauuu da! Das wird jetzt eingekringelt und fest ins Auge gefasst! 😎 . Wir unterstützen damit das große @rhinecleanup, das sich zum Ziel gesetzt hat, das Rheinufer von der Quelle bis zur Mündung von Müll zu befreien. 💪🏼Chakkaa! . Unser Bereich liegt zwar „nur“ zwischen Oberkasseler und Rheinkniebrücke in Düsseldorf, aber auch dort gibt es leider genug zu tun. . Also, wer packt mit an?! Jede helfende Hand, jeder motivierte Plastiksammler, Scherbenjäger und Kippenpicker wird mit offenen Armen empfangen! Für saubere Flüsse, gesündere Meere und eine bessere Welt 💙🌊✌🏼
Life is short so be humble and grateful, work hard play hard, do what makes you happy 💯 #vacationmode#travelvibes#instagood#instatravel#jamaicamecrazy#everythingiere#yeamon#funinthesun#travellifestyle#buzzfeed#buzztravel#travelgram#iah-mbj#beachmentz#beachvibes#beautifulbeachesawaitingus#nobehavior#totaldisorder#islandflavor#makeyourlifeflavorful#letsdothis#vacationstart#onelove#💃🏽💃🏽🍾🍾🎉🎉 🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲
Life is short so be humble and grateful, work hard play hard, do what makes you happy 💯 #vacationmode #travelvibes #instagood #instatravel #jamaicamecrazy #everythingiere #yeamon #funinthesun #travellifestyle #buzzfeed #buzztravel #travelgram #iah -mbj#beachmentz #beachvibes #beautifulbeachesawaitingus #nobehavior #totaldisorder #islandflavor #makeyourlifeflavorful #letsdothis #vacationstart #onelove #💃🏽💃🏽🍾🍾🎉🎉 🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲
All packed up 😁
#letsdothis
Had a #date with mister #foamroller @anytimefitnesshoogerheide. 😑😑😑 But.. also had a nice mini #workout #biceps #triceps and some #booty🍑 with a 6 km #walkwalkwalkaroundtheworld
Afterwards.

Came #home and the #deliveryguy showed up with my new #bodyandfit shizzle. Lets #rock this! #soexited #letsdothis #pretbek #blijei
Here’s a little #tbt laughter 💁🏼‍♀️ So the photo on the left was from almost 4 years ago after a 5K. I was exhausted after it and the funny thing was I only walked! Fast forward to this past Sunday I ran almost a 10K and continued on with my day right after🙌🏼 Not tried at all! Turning my life around and changing my eating and fitness habits have made a HUGE difference in my life! And just remember it’s never to late to make changes 👊🏼 Ask me today how I can help you ♥️ #beachbody #beachbodycoach #healthandfitness #running #fitnessmotivation #tbt #nevertolate #letsdothis
Here’s a little #tbt  laughter 💁🏼‍♀️ So the photo on the left was from almost 4 years ago after a 5K. I was exhausted after it and the funny thing was I only walked! Fast forward to this past Sunday I ran almost a 10K and continued on with my day right after🙌🏼 Not tried at all! Turning my life around and changing my eating and fitness habits have made a HUGE difference in my life! And just remember it’s never to late to make changes 👊🏼 Ask me today how I can help you ♥️ #beachbody  #beachbodycoach  #healthandfitness  #running  #fitnessmotivation  #tbt  #nevertolate  #letsdothis 
Next 12 weeks a New #plan #fullmarathon from @darkhorserowing go get yours for free #spam 😁 . New #pm5 #straps #maintenance on the #wifes #ergo and a #asspillow for #distance #rowing 😝 her First #halfmarathon #survivalmode #concept2 #fitdad #fitmom #couplegoals #letsdothis
Good morning! I don’t know what the heck was up last night but this momma has a 24 hour bug of some sort and still has some residual crappy-ness going on but hey it’s a new day and I’m always dedicated to making the most of it! Happy Thursday you guys! Make it a good one! 😉 #newday #letsdothis #goodmorning
Good morning! I don’t know what the heck was up last night but this momma has a 24 hour bug of some sort and still has some residual crappy-ness going on but hey it’s a new day and I’m always dedicated to making the most of it! Happy Thursday you guys! Make it a good one! 😉 #newday  #letsdothis  #goodmorning 
Day 2: Bishop Norman Hutchins will be with us this evening at 7PM. Visit link in bio for registration and more.
#AOE2018 #LetsDoThis #IronSharpensIron
We’re all in this together. 🙌🏼 so excited to have my #calligraphyworkshop at @annexcoworking this Sunday, August 19. It’s beautiful. Perfect vibes. Soft colors. Modern feels. 😍 If you’re interested in attending, registration link is in my bio. #letsdothis
We’re all in this together. 🙌🏼 so excited to have my #calligraphyworkshop  at @annexcoworking this Sunday, August 19. It’s beautiful. Perfect vibes. Soft colors. Modern feels. 😍 If you’re interested in attending, registration link is in my bio. #letsdothis 
The Puyallup Fair is only a few weeks away!! Who’s ready for curly fries, gobs and gobs of ketchup, and Fair Scones?!?! 🙋‍♀️ #dothepuyallup
The Puyallup Fair is only a few weeks away!! Who’s ready for curly fries, gobs and gobs of ketchup, and Fair Scones?!?! 🙋‍♀️ #dothepuyallup 
After a long month of training on this wonderful course in Bratislava, it’s finally time to race! U23 European Championships start for me at 11.14 tomorrow, live stream is available on the Canoe Europe YouTube channel and results are on https://siwidata.com/canoelive/#/live/eca/1372 🤗🏁💪🏻 #ecaslalom #planetcanoe #canoeslalom #bratislava #letsdothis 📸 @maartjeotten
After a long month of training on this wonderful course in Bratislava, it’s finally time to race! U23 European Championships start for me at 11.14 tomorrow, live stream is available on the Canoe Europe YouTube channel and results are on https://siwidata.com/canoelive/#/live/eca/1372 🤗🏁💪🏻 #ecaslalom  #planetcanoe  #canoeslalom  #bratislava  #letsdothis  📸 @maartjeotten
My why. My family. •
After 8 days with my family on vacation. •
I am more focused than ever on MY WHY. My family. •
I want to be closer to them and thirtyone can make that happen. •
Changing lives. Why have you not joined yet? This business is real. The income is real. The sisterhood is real. Don’t believe me? Join and find out for yourself. •
Nothing to lose. ❤️•
•
•
•
#joinus #passionate #empoweringwomen #letsdothis #setgoals #goforit #dreamrewards #mauitrip #freeproduct #sisterhood #baglady #teambossbaglady #selfconfidence #mywhy #myfamily
My why. My family. • After 8 days with my family on vacation. • I am more focused than ever on MY WHY. My family. • I want to be closer to them and thirtyone can make that happen. • Changing lives. Why have you not joined yet? This business is real. The income is real. The sisterhood is real. Don’t believe me? Join and find out for yourself. • Nothing to lose. ❤️• • • • #joinus  #passionate  #empoweringwomen  #letsdothis  #setgoals  #goforit  #dreamrewards  #mauitrip  #freeproduct  #sisterhood  #baglady  #teambossbaglady  #selfconfidence  #mywhy  #myfamily 
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#construction #waste #wastemanagement #tankempty #tankerhire #essex #london #waterrefill #waterdelivery #newkidsontheblock #vacuumtanker #emergency #drainage #letsdothis
Looking into a P.O box thing with @smollskull ! We are thinking about opening one because we have so many cute little thingies in our wishlists and we have a few supporters soooo who knows! 😄 We want to explore more and we are planning on mixing our 2 wishlists together ! 😊 Let’s see how this turns out! * video soon * #pobox #youtube #paranormal #ghosties #ghosthunter #ghosthunters #horror #dark #creepy #spooky #creepypasta #witchy #youtube #youtubers #friends #besties #letsdothis ! 😊👻✨
Looking into a P.O box thing with @smollskull ! We are thinking about opening one because we have so many cute little thingies in our wishlists and we have a few supporters soooo who knows! 😄 We want to explore more and we are planning on mixing our 2 wishlists together ! 😊 Let’s see how this turns out! * video soon * #pobox  #youtube  #paranormal  #ghosties  #ghosthunter  #ghosthunters  #horror  #dark  #creepy  #spooky  #creepypasta  #witchy  #youtube  #youtubers  #friends  #besties  #letsdothis  ! 😊👻✨
Game day!! First official high school football game and it's the Battle of the Bone against our rival school across town!! 🏈💪 #chinohillshuskies #battleofthebone #boymom #getitdone #letsdothis
Hey, it is what it is. Get back on track. I say this out of the fact that I need to get my butt back to confession as well. The scandals should not weaken your faith, but they should strengthen them. That's what the devil wants, he wants you to leave the church. The devil already had a hand in the evil atrocities committed by the criminal clergy, dont let  the devil influence your decision to leave the church as well. #churchmilitant #pray
#letsdothis #catholic #clergy #priest
Hey, it is what it is. Get back on track. I say this out of the fact that I need to get my butt back to confession as well. The scandals should not weaken your faith, but they should strengthen them. That's what the devil wants, he wants you to leave the church. The devil already had a hand in the evil atrocities committed by the criminal clergy, dont let the devil influence your decision to leave the church as well. #churchmilitant  #pray  #letsdothis  #catholic  #clergy  #priest 
We would like to announce our blessing to all of our friends and family! SURPRISE!!! ❤  #12weekstoday #pregnancyannouncement #plannedbaby #startingover #yesimcrazy #babyfever #letsdothis
WHAAAATTT.. super pumped for this event . Opponent will be announced soon.
#backforwardkickproductions #shefights2 #toronto#sept15#imready#letsdothis#muaythai#ottawa#muaythaiontario #ottawamuaythai#champion#girlswhofight#ottawaathletes #vstheseries @muaythaiontario @infightstyle @backforwardkick
No one wanted to join me for the fun and healthy 5k run i posted about yesterday. So her you go fuckers let's do this one. #whosdown #alreadygotfivepeoplegoing #letsdothis #teamnopalesdenashville
Just got my first Belay Device Climbing Kit! 😁  @earthtrekscrystalcity  Special shout-out to Mike and Eli!👍And I Passed Belay Check! 🙌🙌
Just got my first Belay Device Climbing Kit! 😁 @earthtrekscrystalcity Special shout-out to Mike and Eli!👍And I Passed Belay Check! 🙌🙌