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Practice was awesome!! I can’t wait to share my next project! 
It will blow my Zumba Girls mind!!
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.. #instafit #selfie #pretty #latina  #beautiful #confident #idoherbalife #selflove #latin #latina #instalike #instadaily #followme #healthcoach #healthy #idoherbalife #iloveherbalife #herbalife #wellnesscoach #healthandfitness #letmehelpyou #contactme #empowerment #inspiration #motivation  #mexicana #authentic #fitgirl #selflove
Practice was awesome!! I can’t wait to share my next project! It will blow my Zumba Girls mind!! . . . . . . . . . . . . . . .. #instafit  #selfie  #pretty  #latina  #beautiful  #confident  #idoherbalife  #selflove  #latin  #latina  #instalike  #instadaily  #followme  #healthcoach  #healthy  #idoherbalife  #iloveherbalife  #herbalife  #wellnesscoach  #healthandfitness  #letmehelpyou  #contactme  #empowerment  #inspiration  #motivation  #mexicana  #authentic  #fitgirl  #selflove 
I hope you all had an amazing weekend! We spent our time cooking up a feast! A Thanksgiving Feast! The deadline to order has passed but don’t let that stop you from stopping by and shopping the coolers! We will have plenty of casseroles on hand as well as Chicken Poppy and Three Cheese Lasagna with Meat Sauce! Our tailgate treat cooler is full of tasty snacks and if you’re needing a sweet treat, we’ve got ya covered! #letmehelpyou #madebymisty #trussville #mealstogo #feedingtrussville #thanksgiving #itsthemostwonderfultimeoftheyear
I hope you all had an amazing weekend! We spent our time cooking up a feast! A Thanksgiving Feast! The deadline to order has passed but don’t let that stop you from stopping by and shopping the coolers! We will have plenty of casseroles on hand as well as Chicken Poppy and Three Cheese Lasagna with Meat Sauce! Our tailgate treat cooler is full of tasty snacks and if you’re needing a sweet treat, we’ve got ya covered! #letmehelpyou  #madebymisty  #trussville  #mealstogo  #feedingtrussville  #thanksgiving  #itsthemostwonderfultimeoftheyear 
What’s in your diffuser tonight? Do you have a favorite blend to help you get your zzzzzzzzzz?
:
These three oils are my favorites! Goodnight! 💤🌙😴
What’s in your diffuser tonight? Do you have a favorite blend to help you get your zzzzzzzzzz? : These three oils are my favorites! Goodnight! 💤🌙😴
#cat #dog #horse all animals can use CBD.  FREE to join my business right now #askmehow #hempworx ##cbd #natural #letmehelpyou #business
CLIENT PROFILE - #shoutout to Barb @kroppy69 🤜🏽 Barb didn’t just complete the October #teamshelley 6 Week #fitnesschallenge she gave 120% EVERY SINGLE SESSION & smashed it out of the water 💦 Barb dropped 4.2kg ⬇️ lost 23cm in measurements 😲⬇️ reduced her #bodyfatpercentage ⬇️ reduced her #visceralfat ⬇️ Flick me a message Barb I have something special just for you ☺️ #boombarb 💥 #hardworkpaysoffs #fitmum #clientspotlight✨ #pt #mtbarker #letmehelpyou
CLIENT PROFILE - #shoutout  to Barb @kroppy69 🤜🏽 Barb didn’t just complete the October #teamshelley  6 Week #fitnesschallenge  she gave 120% EVERY SINGLE SESSION & smashed it out of the water 💦 Barb dropped 4.2kg ⬇️ lost 23cm in measurements 😲⬇️ reduced her #bodyfatpercentage  ⬇️ reduced her #visceralfat  ⬇️ Flick me a message Barb I have something special just for you ☺️ #boombarb  💥 #hardworkpaysoffs  #fitmum  #clientspotlight ✨ #pt  #mtbarker  #letmehelpyou 
Perfectionist journey is to embrace the inherent perfection in the world and in ourselves. Serenity comes as we transform our relationship to anger, and accept mistakes as a natural part of learning and growth. 🙌
Perfectionist journey is to embrace the inherent perfection in the world and in ourselves. Serenity comes as we transform our relationship to anger, and accept mistakes as a natural part of learning and growth. 🙌
Let's face it we all over indulge this time of year, all the food 🥐🍗🍺🍷and treats🍪🍭🥧. We can't help ourselves. Dont feel blah, dont feel down when the scales may go up....stay on track and 💥JUST 💥KEEP 💥MOVING 💥FORWARD 
#guiltypleasure #holidays #thanksgiving #christmas #goodies #treats #pie #desserts #carbs #food #foodcoma #stretchpants #popthetopbutton #justkeepmovingforeard #advocare #letmehelpyou #dothisforyou #commit 
Stay on track with me 😊....message me for details. 📥📥📥📥📥
Let's face it we all over indulge this time of year, all the food 🥐🍗🍺🍷and treats🍪🍭🥧. We can't help ourselves. Dont feel blah, dont feel down when the scales may go up....stay on track and 💥JUST 💥KEEP 💥MOVING 💥FORWARD #guiltypleasure  #holidays  #thanksgiving  #christmas  #goodies  #treats  #pie  #desserts  #carbs  #food  #foodcoma  #stretchpants  #popthetopbutton  #justkeepmovingforeard  #advocare  #letmehelpyou  #dothisforyou  #commit  Stay on track with me 😊....message me for details. 📥📥📥📥📥
When you fail to plan. You plan to fail. Meal preps aren't supposed to be hard. Let me show you just how simple it can be. 🔥🙌😊 #mealprepsunday 
#letmehelpyou 
#fueledbyherbalife 
#healthiswealth💪 
#healthyfood 
#healthyrecipes 
#healthylifestyle 
#askmehow
So i found a way to figure out the band tension. For reverse band work like squats and bench at the bottom position it only takes off roughly 25 lbs. For benching, rowing, or deadlifting with both loops attached it adds about 52 lbs at the top...so if I'm reverse band benching with 315 lbs of weight on the bar at chest level its reduced only down the 290lbs and as i push up the bar weight is added back on. For benching against the bands if i have 315 on the bar once i reach the top the bands makes it 367 lbs...
#lifestyle #muscle #gymmotivation #healthylifestyle #coach #photooftheday #nutrition #fitlife #palestra #inspiration #personaltraining #love #abs #crossfit #fitnessmotivation #fitness #beginnersworkout #wegottastartsomewhere #fitnessgoals #letmehelpyou #menfitness #womenfitness #letsgrowtogether #astheticallypleasing #musclegrowth #fitnessworldwide #allnattybro
So i found a way to figure out the band tension. For reverse band work like squats and bench at the bottom position it only takes off roughly 25 lbs. For benching, rowing, or deadlifting with both loops attached it adds about 52 lbs at the top...so if I'm reverse band benching with 315 lbs of weight on the bar at chest level its reduced only down the 290lbs and as i push up the bar weight is added back on. For benching against the bands if i have 315 on the bar once i reach the top the bands makes it 367 lbs... #lifestyle  #muscle  #gymmotivation  #healthylifestyle  #coach  #photooftheday  #nutrition  #fitlife  #palestra  #inspiration  #personaltraining  #love  #abs  #crossfit  #fitnessmotivation  #fitness  #beginnersworkout  #wegottastartsomewhere  #fitnessgoals  #letmehelpyou  #menfitness  #womenfitness  #letsgrowtogether  #astheticallypleasing  #musclegrowth  #fitnessworldwide  #allnattybro 
I used to be unhappy and unsecured about myself , I would hide behind someone so my overweight won’t see much even though in my face it said it all , the left picture was taken last Christmas Eve, and the right picture was taken last weekend and today I feel amazing about my results. Down 44 pounds and need to lose another 18 pounds to reach my goal. I’m happy , confident , and overall my autoestima is up , & I feel beautiful. I’m feeling very blessed. #blessed #motivation #weightloss #herbaliferesults #herbalifenutrition #fitmom #results #joinme #wellnesscoach #letmehelpyou
I used to be unhappy and unsecured about myself , I would hide behind someone so my overweight won’t see much even though in my face it said it all , the left picture was taken last Christmas Eve, and the right picture was taken last weekend and today I feel amazing about my results. Down 44 pounds and need to lose another 18 pounds to reach my goal. I’m happy , confident , and overall my autoestima is up , & I feel beautiful. I’m feeling very blessed. #blessed  #motivation  #weightloss  #herbaliferesults  #herbalifenutrition  #fitmom  #results  #joinme  #wellnesscoach  #letmehelpyou 
🌟🌟BOGO Day 1 🌟🌟
Buy Easy Air Get Cypress FREE ! 
This week everyday a new daily deal will be announced 4am Western Australian Time 7am EST . YES lots of Peppermint on hand this week to cope with the 4am start to my day !! It’s a great opportunity to buy 5 oils and get 5 free . Want to know more ? DM :) and I will get you all sorted 💕with the best possible pricing 💛Michelle x

#itsallanoutbogoweek #bogo #easyair #cypress #motion #flow #lettinggo #doterra #letmehelpyou #getstartedtoday #takecontrol #health #wellness #naturalalternatives #pureoils #doterraau #doterranz
🌟🌟BOGO Day 1 🌟🌟 Buy Easy Air Get Cypress FREE ! This week everyday a new daily deal will be announced 4am Western Australian Time 7am EST . YES lots of Peppermint on hand this week to cope with the 4am start to my day !! It’s a great opportunity to buy 5 oils and get 5 free . Want to know more ? DM :) and I will get you all sorted 💕with the best possible pricing 💛Michelle x #itsallanoutbogoweek  #bogo  #easyair  #cypress  #motion  #flow  #lettinggo  #doterra  #letmehelpyou  #getstartedtoday  #takecontrol  #health  #wellness  #naturalalternatives  #pureoils  #doterraau  #doterranz 
Do you need a higher Credit Score? Do something today that your Future self will Thank You for. Applicable in all 50 States! #powerofcredit #ifixcredit #creditbuilding #creditrestoration #creditscore #dontwishforitworkforit #itspossible #affordable #fastresults #starttoday #letmehelpyou #contactme
Don’t miss out on another special, deal, bundle, or surprise! Are you on my text list? Are you in my VIP group? If not you’re missing out! 😉 #getonthelist #anothermerrymonday #mycustomersarethebest❤️ #dontmissout🚨 #letmehelpyou #tistheseason🎄 #scentsylifeisgrand
Happy Sunday! I have multiple clients under contract and another looking to list their home in the coming months. If you need my help, I’m more than willing to be on your side! #letmehelpyou #buyahome #sellahome #onyourside #homeforsale #houseforsale #fall #undercontract #realestate #fortwayne #fortwayneindiana #indiana #realtor #realtorgoals
Hard work and dedication!
Hard work and dedication!
Feeling healthier and more confident than i ever did! But also, proud of myself for not giving up on this lifestyle! ❤️
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Are you looking for real, long lasting changes? Let me tell you more about this nutrition and get you started today!
Message me and ill tell you how 😘
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. “People who use Herbalife Formula twice a day as part of a Healthy lifestyle can generally expect to lose around half a pound to 1 pound per week.”
Feeling healthier and more confident than i ever did! But also, proud of myself for not giving up on this lifestyle! ❤️ - Are you looking for real, long lasting changes? Let me tell you more about this nutrition and get you started today! Message me and ill tell you how 😘 . . . . . . . . . . . . “People who use Herbalife Formula twice a day as part of a Healthy lifestyle can generally expect to lose around half a pound to 1 pound per week.”
Helping people obtain their dream of owning a home 🏠 🏠🏠🏠🏠 .
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The feeling you get when you help someone purchase a home:

For the first time 😊😊😊 When they think they couldn’t afford a home 💰💰💰💰💰💰 When their current home is just too big 👵🏻 👴🏻 Their family has expanded 🤰🤱🤰🤱 Or for the other 100’s of reasons💥💥💥 I always love it 😍 and each and every client and situation is different. 
I am my clients counselor, parent, friend, and most important their Realtor who is always looking out for their best interest. 
#realestate #realtor #house4sale #IamYourAgent #LetMeHelpYou #home #ImInYourCorner #iLoveMyJob
Helping people obtain their dream of owning a home 🏠 🏠🏠🏠🏠 . . The feeling you get when you help someone purchase a home: For the first time 😊😊😊 When they think they couldn’t afford a home 💰💰💰💰💰💰 When their current home is just too big 👵🏻 👴🏻 Their family has expanded 🤰🤱🤰🤱 Or for the other 100’s of reasons💥💥💥 I always love it 😍 and each and every client and situation is different. I am my clients counselor, parent, friend, and most important their Realtor who is always looking out for their best interest. #realestate  #realtor  #house4sale  #IamYourAgent  #LetMeHelpYou  #home  #ImInYourCorner  #iLoveMyJob 
And a perfect finish to the day!!
This smile makes me so happy!
So grateful for the opportunity to help her find her dream home!!! Congratulations!!! #signingcontracts #newbuild #happyhome #newconstruction #grateful #newyearnewhome #januaryclose #happyclient #blessed #happytoserve #realtor #letmehelpyou
It's beginning to look a lot like christmas🎄🎁 Over at #Louiseslittleluxuries we've got it all.wrapped up! Gifts galore & free gift wrapping too if you need it. Find us on Facebook or drop me a message😍
#christmasiscoming #giftideas #Louiseslittleluxuries #giftideasforher #giftsforhim #giftwrapping #letmehelpyou #findusonfacebook #onlineshopping #christmasshopping
Coming home from the most amazing training I have attended in my 5 years with this company!!!!😍😍😍
I had a large number of team that couldn't make it and they were dearly missed!
After 5 years I am more inspired and ready to bring people with me on this journey and take it to the NEXT LEVEL!!!!! 🤗🤗🤗
Huge shout out for the team #xyngstar  members that made it!!!! Honestly this company, culture and everything are even more of a blessing to me than these products have been!! Praying together, encouraging each other, and letting each other whether you are an upline, downline or side line is be very best part!! A company and members that drive it home that we are called to be kind first and no matter what!! We listened to testimonies of people that have been making over $100,00!!! If you are looking for something bigger than yourself to be a part of I would love to help you!! If you are looking for a group of people to lift you up and encourage you I would love to help you!! If you are ready to bless your family with an extra $500 a month and I'm here to help you! If you are ready to make Legacy income to provide for your family I'm here to help you!! I also can guarantee you you are not going to find a better product line, a better weight loss system, a better Compensation Plan or a better culture!!
#Xyngular 
#letmehelpyou 
#ilovemyjob 
#getpaidtohelppeople 
#teamxyngstar 
#opportunity
#opportunityisknocking
#sayyestoyourself
#youareworthit
Coming home from the most amazing training I have attended in my 5 years with this company!!!!😍😍😍 I had a large number of team that couldn't make it and they were dearly missed! After 5 years I am more inspired and ready to bring people with me on this journey and take it to the NEXT LEVEL!!!!! 🤗🤗🤗 Huge shout out for the team #xyngstar  members that made it!!!! Honestly this company, culture and everything are even more of a blessing to me than these products have been!! Praying together, encouraging each other, and letting each other whether you are an upline, downline or side line is be very best part!! A company and members that drive it home that we are called to be kind first and no matter what!! We listened to testimonies of people that have been making over $100,00!!! If you are looking for something bigger than yourself to be a part of I would love to help you!! If you are looking for a group of people to lift you up and encourage you I would love to help you!! If you are ready to bless your family with an extra $500 a month and I'm here to help you! If you are ready to make Legacy income to provide for your family I'm here to help you!! I also can guarantee you you are not going to find a better product line, a better weight loss system, a better Compensation Plan or a better culture!! #Xyngular  #letmehelpyou  #ilovemyjob  #getpaidtohelppeople  #teamxyngstar  #opportunity  #opportunityisknocking  #sayyestoyourself  #youareworthit 
Happy birthday babe, 90 never looked so great 😉
Happy birthday babe, 90 never looked so great 😉
A little over a year ago, heading into Thanksgiving, I had just lost 7lbs during my first 10 day experience with ketones.

And although I was excited (pic on the left), I was scared. Was this sustainable? Would those 7lbs come right back? What was I going to eat at Thanksgiving? Christmas? Was I going to track macros forever?

The pic on the right answers all of that and more. Not only did many more lbs of fat come off after those initial 7 but... 🔥My energy is electric and unstoppable.
🔥My skin has a keto glow.
🔥My focus and determination are unmatched.
🔥I KNOW this is my new lifestyle and any questions of sustainability are gone.
🔥I don't track macros as close as I used to not because I don't want to but because I don't need to.... I know now how to fuel my body. 🔥🔥And when that occasionally mistake happens, I know I'll be right back into ketosis with my ketones. My mom fuel. My will-powder.🔥🔥 But you have to take the first step. And it can be scary a one. And that is why I am here. I get it. I know.

I only have a few 10 day November specials remaining.... Are you ready to be your BEST self?

Drop a comment or an emoji below if I can help!

#keto #ketolifestyle #ketolife #weightlosstransformation #weightlossjourney #weightloss #lchf #lchflifestyle #healthyliving #livingyourbestlife #energy #confidence #liveyourbestlife #letmehelpyou #youcantoo #together
A little over a year ago, heading into Thanksgiving, I had just lost 7lbs during my first 10 day experience with ketones. And although I was excited (pic on the left), I was scared. Was this sustainable? Would those 7lbs come right back? What was I going to eat at Thanksgiving? Christmas? Was I going to track macros forever? The pic on the right answers all of that and more. Not only did many more lbs of fat come off after those initial 7 but... 🔥My energy is electric and unstoppable. 🔥My skin has a keto glow. 🔥My focus and determination are unmatched. 🔥I KNOW this is my new lifestyle and any questions of sustainability are gone. 🔥I don't track macros as close as I used to not because I don't want to but because I don't need to.... I know now how to fuel my body. 🔥🔥And when that occasionally mistake happens, I know I'll be right back into ketosis with my ketones. My mom fuel. My will-powder.🔥🔥 But you have to take the first step. And it can be scary a one. And that is why I am here. I get it. I know. I only have a few 10 day November specials remaining.... Are you ready to be your BEST self? Drop a comment or an emoji below if I can help! #keto  #ketolifestyle  #ketolife  #weightlosstransformation  #weightlossjourney  #weightloss  #lchf  #lchflifestyle  #healthyliving  #livingyourbestlife  #energy  #confidence  #liveyourbestlife  #letmehelpyou  #youcantoo  #together 
Selling CBD products including oils, vapes, gummies, and topicals. Available in 6 different flavors. All products come with a 30 day money back guarantee! Check out my website http://cbdhive.com/#74957  #cbd #cbdoil #cbdvapes #cbdcoffeedrops #cbdedibles #cbdtopicals #pain #depression #anxiety #insomnia #ptsd #letmehelpyou
BREAKING NEWS.... I originally started taking these amazing products for myself but mainly for Nash who at 4 years old has always refused to eat any vegetables apart from corn 🌽. WELL last night that all changed 👏🏻👏🏻. While being on these products for nearly 5 months, my mind was at ease knowing we were all getting the nutrients our bodies needed everyday. Also while teaching the kids the importance of why our bodies need whole food plant based nutrition to help it function the way it’s meant to. Last night was the first night Nash willingly ate 1 whole piece of broccoli followed by peas, his favourite corn and also carrot 😆😆 this is a MASSIVE milestone in our house and I’m so proud of him for coming so far with his eating!! Let me know if you have a fussy child.. I would love to help! 🥦🥕🌽🍠
BREAKING NEWS.... I originally started taking these amazing products for myself but mainly for Nash who at 4 years old has always refused to eat any vegetables apart from corn 🌽. WELL last night that all changed 👏🏻👏🏻. While being on these products for nearly 5 months, my mind was at ease knowing we were all getting the nutrients our bodies needed everyday. Also while teaching the kids the importance of why our bodies need whole food plant based nutrition to help it function the way it’s meant to. Last night was the first night Nash willingly ate 1 whole piece of broccoli followed by peas, his favourite corn and also carrot 😆😆 this is a MASSIVE milestone in our house and I’m so proud of him for coming so far with his eating!! Let me know if you have a fussy child.. I would love to help! 🥦🥕🌽🍠
F A M I L Y over everything ❤️ —

#Repost @jasminmermaid_ with @get_repost
・・・
Still working on these lunges after my Acl/Meniscus injury !! I’ve come a long way and don’t mind showing you my struggle. It’s been a roller coaster but thanks to all my coworkers at @xfitmiami for pushing me and believing in me!! Forever grateful !! Untied we are stronger!! Don’t let this upcoming holiday weekend throw you off. work hard for Thursday and remember why you started and how good and confident it makes you feel !! #domychallenge #letmehelpyou #iwontletyoufail #putyourbetonme #workoutpartners #dmme
F A M I L Y over everything ❤️ — #Repost  @jasminmermaid_ with @get_repost ・・・ Still working on these lunges after my Acl/Meniscus injury !! I’ve come a long way and don’t mind showing you my struggle. It’s been a roller coaster but thanks to all my coworkers at @xfitmiami for pushing me and believing in me!! Forever grateful !! Untied we are stronger!! Don’t let this upcoming holiday weekend throw you off. work hard for Thursday and remember why you started and how good and confident it makes you feel !! #domychallenge  #letmehelpyou  #iwontletyoufail  #putyourbetonme  #workoutpartners  #dmme 
Alyson was not in a good place this time last year, but look at her now!!! Fantastic!! “It was not a good time for my husband and I as we had to sell my husbands company and the girl on the left was physically and emotionally drained from stress and worrying about the future. The stress eating began and over a few months of having my pity party and inviting the BIG Bag of peanut m and m's to it, I was miserable. Then I found this amazing health plan that changed my life in so many ways.. healthy body, healthy mind and healthy finances.
This is my first holiday season on plan. What I've learned over the last 10 months is knowing I will be able to get thru this season because I've learned healthy habits for life. I make a plan and I plan to succeed. When I know my Why I find my How!!
Wishing you all the Happiest of the holiday season!!!”🦃🌲🦃🌲🦃
#Healthy #feelgood #Spensthealth #takethestep #strong #amazing #goals #letmehelpyou #youcandoittoo #callmetoday #healthcoach #letsdothis
Alyson was not in a good place this time last year, but look at her now!!! Fantastic!! “It was not a good time for my husband and I as we had to sell my husbands company and the girl on the left was physically and emotionally drained from stress and worrying about the future. The stress eating began and over a few months of having my pity party and inviting the BIG Bag of peanut m and m's to it, I was miserable. Then I found this amazing health plan that changed my life in so many ways.. healthy body, healthy mind and healthy finances. This is my first holiday season on plan. What I've learned over the last 10 months is knowing I will be able to get thru this season because I've learned healthy habits for life. I make a plan and I plan to succeed. When I know my Why I find my How!! Wishing you all the Happiest of the holiday season!!!”🦃🌲🦃🌲🦃 #Healthy  #feelgood  #Spensthealth  #takethestep  #strong  #amazing  #goals  #letmehelpyou  #youcandoittoo  #callmetoday  #healthcoach  #letsdothis 
BOGO - Day One!
BUY Easy Air 15mL, GET Cypress 15mL FREE!
Easy air is like a natural Vick’s vapor aroma perfect for anything respiratory!  Use at night to support the snorer next to you 😝 .
Cypress is an amazing oil for circulation and cramping. I created a beautiful blend that I used to support pelvic/pubic pain and any swelling I was experiencing during pregnancy! . 
Don’t have your wholesale account yet? Jump onto this link (or find it in my bio):
www.mydoterra.com/tip2topwellness click join & save, fill in your details and select wholesale customer. Select what you’d like to start with - if you choose a HOme Essentials Kit the BOGO of the day will be added automatically! How great is that 😃👌🏻
Need help, just message me and let me help you!! 💕 .
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#buyonegetonefree #letmehelpyou #perthmummas #lovefreestuff #mumssupportingmums #mumsinbusiness #smallbusiness #mumsofperth #perthmummas #motherhood #essentialoilsupport #supportingmums #supportingfamilies #wahm #workingmum #sahm #bossmum
BOGO - Day One! BUY Easy Air 15mL, GET Cypress 15mL FREE! Easy air is like a natural Vick’s vapor aroma perfect for anything respiratory! Use at night to support the snorer next to you 😝 . Cypress is an amazing oil for circulation and cramping. I created a beautiful blend that I used to support pelvic/pubic pain and any swelling I was experiencing during pregnancy! . Don’t have your wholesale account yet? Jump onto this link (or find it in my bio): www.mydoterra.com/tip2topwellness click join & save, fill in your details and select wholesale customer. Select what you’d like to start with - if you choose a HOme Essentials Kit the BOGO of the day will be added automatically! How great is that 😃👌🏻 Need help, just message me and let me help you!! 💕 . . . . #buyonegetonefree  #letmehelpyou  #perthmummas  #lovefreestuff  #mumssupportingmums  #mumsinbusiness  #smallbusiness  #mumsofperth  #perthmummas  #motherhood  #essentialoilsupport  #supportingmums  #supportingfamilies  #wahm  #workingmum  #sahm  #bossmum 
I never thought the day would come when I would be 100% candle free. I was obsessed with candles and constantly stocking up on them from Bath and Body Works or Target. After learning more about the dangerous toxins that are in candles and what we breathe in when they are lit, I had to be done with them. 
Luckily, essential oils have filled that void PLUS given us added health benefits. My favorite part!? Our desert mist diffusers has a candle light flicker setting that is so comforting and dreamy! 💫

A lot of my favorite fall blends are in your #premiumstarterkit and so versatile with many other oils: 
Thieves 
Stress Away 
Citrus Fresh
Copaiba 
One tip for the day: Copaiba is a driver oil that will help to increase other oils that are paired with it. It fast became one of my favorites from my PSK. 
Have you been considering ditching and switching your candles? Let me help you! Send me a DM and ask me any questions - happy to help! .
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#yleo #ditchandswitch #younglivingessentialoils #healthy #toxicfree #chemicalfree #crunchymama #fall #cleanse #healthyliving #letmehelpyou
I never thought the day would come when I would be 100% candle free. I was obsessed with candles and constantly stocking up on them from Bath and Body Works or Target. After learning more about the dangerous toxins that are in candles and what we breathe in when they are lit, I had to be done with them. Luckily, essential oils have filled that void PLUS given us added health benefits. My favorite part!? Our desert mist diffusers has a candle light flicker setting that is so comforting and dreamy! 💫 A lot of my favorite fall blends are in your #premiumstarterkit  and so versatile with many other oils: Thieves Stress Away Citrus Fresh Copaiba One tip for the day: Copaiba is a driver oil that will help to increase other oils that are paired with it. It fast became one of my favorites from my PSK. Have you been considering ditching and switching your candles? Let me help you! Send me a DM and ask me any questions - happy to help! . . . . . . . . . . #yleo  #ditchandswitch  #younglivingessentialoils  #healthy  #toxicfree  #chemicalfree  #crunchymama  #fall  #cleanse  #healthyliving  #letmehelpyou 
Still working on these lunges after my Acl/Meniscus injury !! I’ve come a long way and don’t mind showing you my struggle. It’s been a roller coaster but thanks to all my coworkers at @xfitmiami for pushing me and believing in me!! Forever grateful !! Untied we are stronger!! Don’t let this upcoming holiday weekend throw you off. work hard for Thursday and remember why you started and how good and confident it makes you feel !! #domychallenge #letmehelpyou #iwontletyoufail #putyourbetonme #workoutpartners #dmme
Still working on these lunges after my Acl/Meniscus injury !! I’ve come a long way and don’t mind showing you my struggle. It’s been a roller coaster but thanks to all my coworkers at @xfitmiami for pushing me and believing in me!! Forever grateful !! Untied we are stronger!! Don’t let this upcoming holiday weekend throw you off. work hard for Thursday and remember why you started and how good and confident it makes you feel !! #domychallenge  #letmehelpyou  #iwontletyoufail  #putyourbetonme  #workoutpartners  #dmme 
If you or anyone you know are looking to buy or rent, send them over to me! Nothing is more satisfying than being able to assist in the process of putting a roof over someone’s head, nevertheless being able to find the property of their dreams. Whether they’re looking to invest, rent or purchase... Call me now 786.709.0485 .
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#letmehelpyou #homesforsale #homesforrent #miamihomes #hialeah #miamilakes #kendall #miamibeach #aventura #ftmyers #orlando #westpalm #keywest #flkeys #keywest #coralgables #coralsprings #westchester #sunset #pines #miramar
If you or anyone you know are looking to buy or rent, send them over to me! Nothing is more satisfying than being able to assist in the process of putting a roof over someone’s head, nevertheless being able to find the property of their dreams. Whether they’re looking to invest, rent or purchase... Call me now 786.709.0485 . . . . . #letmehelpyou  #homesforsale  #homesforrent  #miamihomes  #hialeah  #miamilakes  #kendall  #miamibeach  #aventura  #ftmyers  #orlando  #westpalm  #keywest  #flkeys  #keywest  #coralgables  #coralsprings  #westchester  #sunset  #pines  #miramar 
Looking for healthy minds interested in building healthy bodies...while earning $500-$1,500 a month doing it part time around their full time schedules. 🤑 If this is you message me for details.

#askmehow 
#fueledbyherbalife 
#letmehelpyou
#letsgrowtogether
Have you been struggling with BAD CREDIT?? Trying to get a new car? A new apartment or home? Get approved for loans, lower your interest rates and insurance premiums? Or just want to get items removed and build your credit? NOW IS YOUR OPPORTUNITY!! Starting at midnight 🚨🚨#BlackFridaySale 🚨🚨all week long!! Contact Me Today!!
Have you been struggling with BAD CREDIT?? Trying to get a new car? A new apartment or home? Get approved for loans, lower your interest rates and insurance premiums? Or just want to get items removed and build your credit? NOW IS YOUR OPPORTUNITY!! Starting at midnight 🚨🚨#BlackFridaySale  🚨🚨all week long!! Contact Me Today!!
Spending this Sunday afternoon showing off another beautiful house! This one is in Sun City with a split floor plan and open to buyers of all ages. If you’re interested in seeing it, or any other house in the valley, give me a call! .
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#SundayFunday #OpenHouse #RhondaRealtyAZ #RhondaCarstensen #YourDreamYourRealty #RealEstate
No other place I would rather spend my Sunday... At home with the loves of my life.. working.. catching up with clients and their results and progress... filling up some orders.. listening to some personal Development in the background cozy and warm. Ready to hit start this week strong 💪🏼 #Goals #ilovehelpingmyclients #lovewatchingthemreachtheirgoals #letmehelpyou #newyearnewyou #itsnotadietitsalifestylechange
Let me hook you up with some amazing deals!! This is a great way to start with DōTerra.  There will be amazing deals ALL week!  Get your account set up and take advantage!  Go to www.sarahwessels.com  you can register here for your wholesale account and get it all at 25% off!  Message me for more info or post questions, I’m happy to help!  Stay healthy friends, essential oils are a staple in our home for proactive wellness, easing common concerns, aiding in emotional wellness and focus, soothing sore muscles and joints and SO much more!  I also have a FB ōil Boot Camp going on, comment to be added!! #bogo #holidaysavings #givegiftofwellness #proactivewellness #naturalwellness #letmehelpyou #sarahwessels.com #healthycanbesimple #helpyourbodyhelpitself #seasonalthreats #deals #holidayspecials #savemoney #oilsmakegreatgifts #treatyourself
Let me hook you up with some amazing deals!! This is a great way to start with DōTerra. There will be amazing deals ALL week! Get your account set up and take advantage! Go to www.sarahwessels.com you can register here for your wholesale account and get it all at 25% off! Message me for more info or post questions, I’m happy to help! Stay healthy friends, essential oils are a staple in our home for proactive wellness, easing common concerns, aiding in emotional wellness and focus, soothing sore muscles and joints and SO much more! I also have a FB ōil Boot Camp going on, comment to be added!! #bogo  #holidaysavings  #givegiftofwellness  #proactivewellness  #naturalwellness  #letmehelpyou  #sarahwessels .com #healthycanbesimple  #helpyourbodyhelpitself  #seasonalthreats  #deals  #holidayspecials  #savemoney  #oilsmakegreatgifts  #treatyourself 
Pre-house-touring with clients #juice grab. I tend to get 6 at a time, and cannot pick a true 💯 favorite... They’re all great! 🌱
Pre-house-touring with clients #juice  grab. I tend to get 6 at a time, and cannot pick a true 💯 favorite... They’re all great! 🌱
We spent some time at the #houstonspacecenter today before we need to get on our last flight home. #iwantedtobeanastronaut #doyouremember “Space Camp” movie. I so wanted to go there. This experience was another bucket list item crossed off. And yes, I #iboughttheshirt 
Was such an amazing experience to go on board real shuttle crafts and touch a rock from the #moon and #mars #dreamsdocometrue  #bucketlist #crossingoffthelist #experiencesoverthings (except I needed the shirt😂😂) We are now sitting in the #houstonairport waiting...we are very good at waiting. Lol😂

So grateful to have had 17 days of wonderful experiences. I always know the #universehasmyback. 
Looking forward to the next big adventure. 💞🙏🏼💞 See you soon #yeg 
#createalifeyoulove #livethelifeyouwant #dreambig #ilovemylife #belizetravel #yoga #meditation #essentialoils #wanttostartabusiness #letmehelpyou #bethechange
We spent some time at the #houstonspacecenter  today before we need to get on our last flight home. #iwantedtobeanastronaut  #doyouremember  “Space Camp” movie. I so wanted to go there. This experience was another bucket list item crossed off. And yes, I #iboughttheshirt  Was such an amazing experience to go on board real shuttle crafts and touch a rock from the #moon  and #mars  #dreamsdocometrue  #bucketlist  #crossingoffthelist  #experiencesoverthings  (except I needed the shirt😂😂) We are now sitting in the #houstonairport  waiting...we are very good at waiting. Lol😂 So grateful to have had 17 days of wonderful experiences. I always know the #universehasmyback . Looking forward to the next big adventure. 💞🙏🏼💞 See you soon #yeg  #createalifeyoulove  #livethelifeyouwant  #dreambig  #ilovemylife  #belizetravel  #yoga  #meditation  #essentialoils  #wanttostartabusiness  #letmehelpyou  #bethechange 
Sun damage have you feeling dull? ☹️.
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Why not try our 💛Reverse💛 line and see what it can do for you?! It’s clinically proven to remove sun damage, brown spots/patches and dull looking skin, OR you get your money back! 🙌🏻.
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Want the most bang for your buck? Preferred customers (PC) get an automatic 10% off ALL products, ALL of the time! FREE shipping to your door too!.
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#antiaging #lookgreatfeelgreat #tryit #clinicallyproven #beconfident #60daychallenge #wrinkles #dullskin #sundamage #brownspots #dryskin #moneybackguarantee #canada #usa #begoodtoyourself #letmehelpyou #toronto #oshawa #whitby #markham #unionville #stouffville #newyork #ajax #goingglobal #nofilter #lifechanging
Sun damage have you feeling dull? ☹️. . Why not try our 💛Reverse💛 line and see what it can do for you?! It’s clinically proven to remove sun damage, brown spots/patches and dull looking skin, OR you get your money back! 🙌🏻. . Want the most bang for your buck? Preferred customers (PC) get an automatic 10% off ALL products, ALL of the time! FREE shipping to your door too!. . #antiaging  #lookgreatfeelgreat  #tryit  #clinicallyproven  #beconfident  #60daychallenge  #wrinkles  #dullskin  #sundamage  #brownspots  #dryskin  #moneybackguarantee  #canada  #usa  #begoodtoyourself  #letmehelpyou  #toronto  #oshawa  #whitby  #markham  #unionville  #stouffville  #newyork  #ajax  #goingglobal  #nofilter  #lifechanging 
Recently, I realized how over I was with the cooperate life. I just wasn’t happy working a 9-5 anymore. I was tired of my whole day being wasted, not having time for the gym or even homework. I hated knowing that I couldn’t make more money because of a cap but it was hard to leave the position due to having to explain school to the next employer. I knew I needed something new but just didn’t know what exactly it was until it fell right into my lap!! Within this opportunity I am able to be my OWN BOSS, make money WITHOUT a cap, work from home, clock in when I wanted to, work from my PHONE and focus more in college! I have become a BUSINESS OWNER/ENTREPRENEUR💕
Ask me how and come join me!!❣️#selfdelvelopment #DMIFINTERESTED #letmehelpyou
Recently, I realized how over I was with the cooperate life. I just wasn’t happy working a 9-5 anymore. I was tired of my whole day being wasted, not having time for the gym or even homework. I hated knowing that I couldn’t make more money because of a cap but it was hard to leave the position due to having to explain school to the next employer. I knew I needed something new but just didn’t know what exactly it was until it fell right into my lap!! Within this opportunity I am able to be my OWN BOSS, make money WITHOUT a cap, work from home, clock in when I wanted to, work from my PHONE and focus more in college! I have become a BUSINESS OWNER/ENTREPRENEUR💕 Ask me how and come join me!!❣️#selfdelvelopment  #DMIFINTERESTED  #letmehelpyou 
HOLIDAY READY? #letmehelpyou 
See how these ladies get ready...
Even-toned skin and younger-looking eyes and lips 
Message me... these results can be yours with our Reverse Brightening Regimen and specially priced Ultimate Renewal and Super Serum Sets. 
#RFNoraClark
#SkinCare
#LifeChangingSkinCare
#Wellness
#HealthyLiving
#LookingHowYouFeel
#SiliconValley
#sanfranciscobayarea
SPECIALL!!! FIRST TIME !!! READINGS TODAY‼️‼️
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Call/Text(412)722-3893 or Dm today for your reading!! Or ‼️one free question‼️
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Seeking guidance in your love life? Has he/she changed/become distant? Want answers? Unveil the truth behind your lovers thoughts and intentions, I can help reunite broken relationships, advise you in your current relationship, tell you if he/she is the one, and so much more,
I can give you the honest answers you and provide insight into your love life that you deserve💞💕,
Don’t hesitate! Contact me today for a better tomorrow!!💕🔮 🙏🏻
@psychicguru2.0 •Now 3 questions $15!•
I offer many different readings such as tarot card readings🃏🎴, palm reading✋, crystal ball readings🔮, aura reading💐, Multiple types of love readings❤️👩‍❤️‍💋‍👩💏👨‍❤️‍💋‍👨, crystal readings💎⚗️, candle light readings🕯, full life readings! And more!! Dm for more information about readings/spells.
#psychicreadings #psychic #love #valentinesday #clairvoyant #valentines #lonely #spiritualhealer #spiritual #love #lovequotes #motivationalquotes #positivevibes #quotes #romantic #relationshipgoals  #chakras #auraglow #inlove #sad #help #letmehelpyou #kyliejenner #twinflame #free #truehappiness #letmehelpyou #followforfollow #like4like #meditation #chakrahealing #reiki
SPECIALL!!! FIRST TIME !!! READINGS TODAY‼️‼️ • • • Call/Text(412)722-3893 or Dm today for your reading!! Or ‼️one free question‼️ • • • • Seeking guidance in your love life? Has he/she changed/become distant? Want answers? Unveil the truth behind your lovers thoughts and intentions, I can help reunite broken relationships, advise you in your current relationship, tell you if he/she is the one, and so much more, I can give you the honest answers you and provide insight into your love life that you deserve💞💕, Don’t hesitate! Contact me today for a better tomorrow!!💕🔮 🙏🏻 @psychicguru2.0 •Now 3 questions $15!• I offer many different readings such as tarot card readings🃏🎴, palm reading✋, crystal ball readings🔮, aura reading💐, Multiple types of love readings❤️👩‍❤️‍💋‍👩💏👨‍❤️‍💋‍👨, crystal readings💎⚗️, candle light readings🕯, full life readings! And more!! Dm for more information about readings/spells. #psychicreadings  #psychic  #love  #valentinesday  #clairvoyant  #valentines  #lonely  #spiritualhealer  #spiritual  #love  #lovequotes  #motivationalquotes  #positivevibes  #quotes  #romantic  #relationshipgoals  #chakras  #auraglow  #inlove  #sad  #help  #letmehelpyou  #kyliejenner  #twinflame  #free  #truehappiness  #letmehelpyou  #followforfollow  #like4like  #meditation  #chakrahealing  #reiki 
🚨LONG POST ALERT🚨

Folks, remember when something seems too good to be true it normally is. ——————————————————————
It seems like every week a friend/acquaintance has either recently sold their house to the “discount” or “flat fee” Real Estate Brokers or are considering doing so. Their reasoning is typically because they want to save $ on commissions or move on their time. ——————————————————————
It’s important to understand the full picture on how this process actually works. While you may actually save money on “commissions” you may be selling your home for significantly less than you could with a traditional agent and could be leaving $ on the table, even after paying commissions.
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I always ask, would you hire a “discount” attorney to represent you in a legal matter or would you hire the “other guys” attorney to represent you? Of course you wouldn’t so why would you cut corners on one of the biggest financial transactions in your life?
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Stop for a minute and think about. We live in a world of instant gratification and these guys are capitalizing on this. Take sometime and crunch the numbers for yourself. Don’t know what questions to ask or what to look at? I’d be happy to review the details with you, FREE OR CHARGE. 
Call me 480-414-2053
🚨LONG POST ALERT🚨 Folks, remember when something seems too good to be true it normally is. —————————————————————— It seems like every week a friend/acquaintance has either recently sold their house to the “discount” or “flat fee” Real Estate Brokers or are considering doing so. Their reasoning is typically because they want to save $ on commissions or move on their time. —————————————————————— It’s important to understand the full picture on how this process actually works. While you may actually save money on “commissions” you may be selling your home for significantly less than you could with a traditional agent and could be leaving $ on the table, even after paying commissions. ——————————————————————- I always ask, would you hire a “discount” attorney to represent you in a legal matter or would you hire the “other guys” attorney to represent you? Of course you wouldn’t so why would you cut corners on one of the biggest financial transactions in your life? ——————————————————————- Stop for a minute and think about. We live in a world of instant gratification and these guys are capitalizing on this. Take sometime and crunch the numbers for yourself. Don’t know what questions to ask or what to look at? I’d be happy to review the details with you, FREE OR CHARGE. Call me 480-414-2053
Sagittarius season is just around the corner!! Hop on to my #esty website for these cute little bath bombs. So go check  my website to explore all my products 💕all the wonderful goodies I make 🙂
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Although they are a little smallest it still has the same therapeutic benefits .
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They're only $4!! 🤑 and yes I have all the zodiac signs 🙌💕
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#zodiacsigns #astrology #christmasgifts #spabaskets #natural #organic #veganfriendly #organicskincare  #bathbombs #relax #letmehelpyou #therapueticgrade #thetherapeuticyogi
Sagittarius season is just around the corner!! Hop on to my #esty  website for these cute little bath bombs. So go check my website to explore all my products 💕all the wonderful goodies I make 🙂 . Although they are a little smallest it still has the same therapeutic benefits . . They're only $4!! 🤑 and yes I have all the zodiac signs 🙌💕 . #zodiacsigns  #astrology  #christmasgifts  #spabaskets  #natural  #organic  #veganfriendly  #organicskincare  #bathbombs  #relax  #letmehelpyou  #therapueticgrade  #thetherapeuticyogi 
Open House Today
Come see this Gorgeous Expansive Vineyard Villa
📆 November 18, 2018 | 12PM - 3PM 🚩
📍6201 Ibbetson Ave Lakewood 90713
🏠| 4 Bedrooms 🛏 | 4 Baths |  2,175 SqFt Lot. Family Home

For More Details on this Home or would like a private viewing  Click on my Bio @hbp81
👇🏻Under Listings |Open House
📞Call me (562) 704-2822 or DM me 📲

homesbyheli.com 🗝
#openhouse #homesbyheli #thisweekend #cityoflakewoodcalifornia #househunting #tiredofrenting #letmehelpyou #buyingandselling #realtorslife #home4sale #stoprenting #realestate
Open House Today Come see this Gorgeous Expansive Vineyard Villa 📆 November 18, 2018 | 12PM - 3PM 🚩 📍6201 Ibbetson Ave Lakewood 90713 🏠| 4 Bedrooms 🛏 | 4 Baths | 2,175 SqFt Lot. Family Home For More Details on this Home or would like a private viewing Click on my Bio @hbp81 👇🏻Under Listings |Open House 📞Call me (562) 704-2822 or DM me 📲 homesbyheli.com 🗝 #openhouse  #homesbyheli  #thisweekend  #cityoflakewoodcalifornia  #househunting  #tiredofrenting  #letmehelpyou  #buyingandselling  #realtorslife  #home4sale  #stoprenting  #realestate 
Open House Today
Come see this Gorgeous Expansive Vineyard Villa
📆 November 18, 2018 | 12PM - 3PM 🚩
📍6201 Ibbetson Ave Lakewood 90713
🏠| 4 Bedrooms 🛏 | 4 Baths |  2,175 SqFt Lot. Family Home

For More Details on this Home or would like a private viewing  Click on my Bio @hbp81
👇🏻Under Listings |Open House
📞Call me (562) 704-2822 or DM me 📲

homesbyheli.com 🗝
#openhouse #homesbyheli #thisweekend #cityoflakewoodcalifornia #househunting #tiredofrenting #letmehelpyou #buyingandselling #realtorslife #home4sale #stoprenting #realestate
Open House Today Come see this Gorgeous Expansive Vineyard Villa 📆 November 18, 2018 | 12PM - 3PM 🚩 📍6201 Ibbetson Ave Lakewood 90713 🏠| 4 Bedrooms 🛏 | 4 Baths | 2,175 SqFt Lot. Family Home For More Details on this Home or would like a private viewing Click on my Bio @hbp81 👇🏻Under Listings |Open House 📞Call me (562) 704-2822 or DM me 📲 homesbyheli.com 🗝 #openhouse  #homesbyheli  #thisweekend  #cityoflakewoodcalifornia  #househunting  #tiredofrenting  #letmehelpyou  #buyingandselling  #realtorslife  #home4sale  #stoprenting  #realestate 
"Solo aquellos que arriesgan ir demasiado lejos, posiblemente puedan descubrir qué tan lejos puedan llegar." T.S. Eliot 
Viajar es la mejor escuela, con #Immunotec mis sueños se hacen realidad. ➖➖➖ #LaVidaImmunotec 🇨🇴 2018
#eresloqueprovocas #amoloquehago #amomilocura #graciasaDios #somosfamilia #trabajoenequipo #hazquesuceda #hazlacuenta #Bogotá #Colombia #Minatitlán #Veracruz #México #aprendeyemprende #decisión #acción #liderazgoconpropósito #fe #paciencia #perseverancia #amar #soñar #realizar #letmehelpyou #beopenminded #dontbeafraid #imfree #ImmBenchs👦
"Solo aquellos que arriesgan ir demasiado lejos, posiblemente puedan descubrir qué tan lejos puedan llegar." T.S. Eliot Viajar es la mejor escuela, con #Immunotec  mis sueños se hacen realidad. ➖➖➖ #LaVidaImmunotec  🇨🇴 2018 #eresloqueprovocas  #amoloquehago  #amomilocura  #graciasaDios  #somosfamilia  #trabajoenequipo  #hazquesuceda  #hazlacuenta  #Bogotá  #Colombia  #Minatitlán  #Veracruz  #México  #aprendeyemprende  #decisión  #acción  #liderazgoconpropósito  #fe  #paciencia  #perseverancia  #amar  #soñar  #realizar  #letmehelpyou  #beopenminded  #dontbeafraid  #imfree  #ImmBenchs 👦
If you’ve been considering trying out our Thrive Experience, there’s a FREE SHIPPING promo today!!! Start with a 4 week, commit to an 8 week and watch your life change.  DM me to discuss your best options. #changeyourlife #takecontrol #newyearnewme #newyearnewyou #freeaccount #freecredits #november #movember #2018 #sunday #thanksgiving #football #steelers #steelersnation #steelersfan #whoswatching #Canada #USA #letmehelpyou
Quick introduction of me, myself and my why (my kids, my family)!!!
Quick introduction of me, myself and my why (my kids, my family)!!!
I've been stuck in the "office life" this summer bad. Not that's it's a bad thing but my nutrition and exercise has been terrible. I've gained a few unwanted lbs over the last few months. 
I've absolutely been trying to get runs in here and there but it's just not cutting it .

So I did it. I hopped on the beachbody bandwagon and became a coach! 
I am so excited for this swift kick in the butt : to get my nutrition and excersizes back on point 
Join me in this journey and we can start together. 🤗🤚 Post your favorite emoji below if you want to join me in this challenge 🤗💪 #weightloss #transformation #weightlosstransformation #letmehelpyou #momlife #fitmom #fit #fitspo #dietandnutrition
I've been stuck in the "office life" this summer bad. Not that's it's a bad thing but my nutrition and exercise has been terrible. I've gained a few unwanted lbs over the last few months. I've absolutely been trying to get runs in here and there but it's just not cutting it . So I did it. I hopped on the beachbody bandwagon and became a coach! I am so excited for this swift kick in the butt : to get my nutrition and excersizes back on point Join me in this journey and we can start together. 🤗🤚 Post your favorite emoji below if you want to join me in this challenge 🤗💪 #weightloss  #transformation  #weightlosstransformation  #letmehelpyou  #momlife  #fitmom  #fit  #fitspo  #dietandnutrition 
Yep... these are pretty embarrassing. But guess what, I am not that person anymore. I've worked my ASS off over the last 10 months and lost 40 lbs. I am proud, I am confident, and I will continue to get closer to my goal every day. If I can do it , you can do it too.

#weightloss #transformation #weightlosstransformation #letmehelpyou #momlife #fitmom #fit #fitspo #dietandnutrition