I dag er det International Fredsdag, så derfor får i lige et gensyn med maleriet “Let it go”.
Det her maleri handler om at give slip og slutte fred med andre og ikke mindst sig selv.
For i bund og grund handler det nok om at slutte fred med sig selv, før vi kan slutte fred med andre. Vi skal starte “with the man in the mirrow” som MJ har lært os 😜
Maleriet er stadig til salg og i dagens anledning, kan du få det til 50% men kun i dag 😊
International Day of Peace. The painting “Let it go” is about letting go, and to make peace with others but frist of all with Your self. You have to start “with the man in the mirrow” like MJ taught us 😜
O kadar nefis bir gün ki...
Merkür güneşin kalbinde, Cumamız gelmiş, ekinoks bizimle... Niyetler için, dilekler için harika bir zaman. Özellikle saat 16.30 a kadar; aklından geçen düşüncelerine, kalbinden geçen duygularına, ağzından çıkan sözlerine dikkat et... Özenli ol, zira gerçek olacaklar...Sipariş verdiğini düşün muhteşem kainata...Kendi yöntemini kullan; kağıda yaz, bir yere as, toprağa göm, suya fırlat, yak.. Her ne ise içinden gelen , yaratacağın hayatını o şekilde yarat. Gün boyu tüm niyetlerinin gerçek olduğu gibi yaşa.. hepsi var gibi, hisset bunu..ve bu hissi koru. Keyfine var...
Bugün sipariş günü, bugün niyet günü, her gün yaratma günü, her An yaratma Anı...
Aşk ile yarat...
Güvendesin.. Müthiş Cumalar ...🙏
I'd like to share with you this real-life story:
A man cheated on his wife with his secretary. After some time he became convicted of his sin and prayed to God for forgiveness. He cried to God, long and hard, but the weigh of his guilt would not lift up from him. He continued to pray and live with deep shame and guilt. 24 years he prayed for the forgiveness of his sin. One day he could bear it no longer and went to his pastor and confessed his sin to him and his journey. The pastor did some maths:
"So you've been asking God for forgiveness every single day for the past 24 years?" The pastor inquired.
"Yes, pastor, twice a day for twenty four years" was his reply.
"Alright. So, every year has 365 days. It's 365•24=8,760 days.
And you said you asked for forgiveness twice a day for the last 8,760 days, so it's 8,760•2=17,520 times you have asked for forgiveness."
The man was perplexed, yet distressed still.
Then the pastor said: "You've asked forgiveness 17,519 more times than you needed. If you truly repented, God heard your prayer the first time you prayed, and forgave you the first time you asked for forgiveness. It's not that God didn't forgive you; it is you who are not forgiving yourself."
Imagine his relief and astonishment at this realization.
The Bible says, "as far as the east is from the west, so far does he remove our transgressions from us." (Psalm 103:12), and also, “I, I am he who blots out your transgressions for my own sake, and I will not remember your sins." (Is.43:12).
"You will cast all our sins into the depths of the sea" (Micah 7:19) can't you see the "No Fishing" sign? 🎣
“The amount of happiness that you have depends on the amount of freedom you have in your heart.” ~Thich Nhat Hanh
It's good to remember what worked and didn't work, what made you feel good or bad, brought pain or pleasure, but only as a reference, so you can make healthy choices in the present and create a future you desire.
You can't change anything by rehashing it. See nothing as a failure, but lessons from which you gain strength and knowledge.
It's not what happened in your past that determines who you become, but the decisions you make now. Don't make decisions based on fear or regret, let go of what does not serve you, be thankful for what it either removed or brought to your life, what it taught you and trust that everything happens for a reason. (even though you may not see it at the time)
Trust that life is here to support you and that you desrve to be free and receive new abundance! #letitgo#releasethepast#unburden#bepresent#beherenow#freeyourself
Ken je dat gevoel van heerlijke rust en stilte wanneer je stopt met vechten tegen je gedachten?
Dat hoofd vind vaak zoveel opties en gezichtspunten, liefst tegenstrijdig :-) waarom je dingen wel zou doen, of net beter niet.. Op die piekmomenten kan het soms lijken alsof je vader, moeder, exen, je meest kritische kennissen en familieleden, auteurs van interessante boeken die je ooit las, een horde rechters en politieagenten het van je overnemen en door elkaar heen schreeuwen in je hoofd.
Wat mij betreft geldt dit ook het zelfde voor vechten tegen wat je voelt, tegen wat je ervaart en ziet om je heen, vechten tegen je zelf en vechten tegen de ander... gevechten allemaal in stand gehouden in het hoofd... Dat getouwtrek is zo vermoeiend, soms zelfs verlammend en een echte boycot... Stoppen met vechten, accepteren dat er zit wat er zit, het even ten volle toelaten en laten zijn wat het is... je hoeft niet dadelijk een kant en klaar oplossing, het gaat niet om goed of slecht, er is niet zoiets als het enige juiste... Door even een stapje achteruit te zetten en te observeren ipv je te laten meevoeren, komt er rust en inzicht, het maakt ruimte voor mogelijkheden ipv vastzitten in problemen, je energie komt tot rust en je trilling gaat weer omhoog, je voelt weer echt wat jij voelt en niet zozeer wat je vindt dat je hoort te voelen en de angst en het overlevingsmechanisme waar je in zat komen zachtjes weer tot rust.. Komen er emoties los? Goed zo... laat ze los... en bevrijd je samen met die opgekropte energie van de strijd in jezelf... Wat er uiteindelijk overblijft is rust...
Deze storm heb je weer overleefd ;-) #innerpeace#stopfighting#letitgo
|m i e d o|
Cuando vives desde el miedo, te apegas a personas, situaciones, lugares y objetos.
Cuando te apegas, dependes y te esclavizas.
Cuando te apegas no confías en ti ni en la vida y le dejas sitio a la escasez y a la carencia.
Cuando te apegas vives saltando entre pasado y futuro, recordando lo que pasó y esperando lo que pasará.
Cuando te apegas niegas. Cuando te apegas reaccionas.
¿Desde dónde quieres vivir? ¿Quieres seguir viviendo con apego? ¿Qué tienes miedo a perder?
This turn of the wheel brings us to the Spring equinox, a time of celebration, gratitude, and balance. At the equinox sun and moon are held in equal measure, while internally we try to find a balance between our intuition and our rational mind, our masculine and feminine selves - the dance between the Maiden and the Horned God. 🌓
Osara is so named for the ancient Goddess, Oestre - the Norse Goddess of fertility, representing Spring and dawn. Her companion was a moon hare, Lepus, who left eggs for the children to find amidst the fields that were flourishing with their first crops. It is from this ancient festival that Easter, and its accompanying symbols of rabbits, eggs and rebirth, was appropriated by the Christian church. 🐇
Regardless, this is time to celebrate as all around us the magic of new beginnings is on show as nature reawakens. It is a time to release what is holding us back, to restore ourselves and reach toward new goals allowing ourselves to blossom, finding balance between our inner and our outer worlds.
Ostara’s energy is expansive,yet it is also lovely to honour these Sabbats with some self love. Perhaps it is time to sweep out the old...🌬
It is windy here today, the element of Air is in full expression; the sky is moody as the sun hides behind the clouds, reappearing with each gust suffusing all around me with gentle golden light before retreating once again. It is a dance of nature, and as I watch it seems the sky is being swept, so my Ostara ritual is to mindfully sweep! I love sweeping it’s a wonderful way to cleanse the energy around you, as I do so I visualise sweeping out all that no longer serves me, that which restricts me, that which hides my inner wisdom.
I use a beautiful besom my gorgeous friend @jerico_rose made for me which is wonderful for sweeping the air and protecting our home from negative energy, however, any broom with do, you can use a smudge stick, or even a posy of flowers. Whatever you choose, once the physical area is swept, take your besom, sweep your aura and the air around you... 🌼more in comments🌼
It's Her, who taught me, so i became very very strong inside & outside (body, mind, will). Maybe weird, I can do anything alone to survive, since I was 11 years old. I can eat anything and always survive under any conditions without equipment, money, mentors. I didn't appear as a kid. I felt very strong, unlimited, never and nothing can make me giving up.
She built my body to be super resistant, through kind of food she allowed me to eat, no medicine when i got sick. So my antibody now is perfect. I could work like 5 big men in one package (me alone, more than enough). That's why I can eat like 5 large portions and can't feel full? I'm hungry all the time.
The most grateful thing is ... she made me able to COOK💜 without any book/guide/school for what I want to eat, but can not have it, to keep finding ways to collect ingredients in a very limited time and energy to feed my own stomach, for her and my brother too. Not because she didn't have money, she had a lot. from a good position at work, external suppliers and side jobs. She just made me want to be like her and I just want to be myself.
Thank You my Mother🙏 wherever you are now, God will always be with you. just need to open your heart and try forgive yourself.. (mom, best guru, magic mirror)
look at me.. how great are you..
you have given me a lot of skill...for my life💜
pic: 45menit harus dari bahan mentah.
Nasi gurih, sambal kecombrang, tempe orek, urap-urap, otak-otak bakar, rolled ikan tim isi baso ikan, soas asam bumbu kuning, crispy fish skin yang bikin gila😅
(mentor chef @stefusantoso 🙏)
Penang Halal Chefs competition Januari 2018
Judges @chefjoe82 @malaysianchef_fique
@jasonmanson 🙏🙏🙏 Nice to meet you Chefs.
Bandanas and countrymen
cannot keep me
From trudging one determined foot
In front of the other through blizzard and
Cold fierce judgment of Other toward
My destiny that is not some good
Intentioned but ill tongued sapien
But on past any imagination of
Yours depicting me of anything
At all described or caged or free
For I am none of these I am the
Me that I am as a reflection of
You and all we think we see
But walk on often blindly
Ignoring sight and scene
For all that we want to be
And that is not either free
Only in this moment can we
Be, true and brave and you and me
Between the steps and destiny
There is a moment in which
We breathe and roll and Be
Here I invite you to
Meet with me
As we Sea
Weathered and fine as can Be
Ma reggel, (mint ahogy mostanában mindig) pozitív megerősítésekkel ébredtem. Mit jelent ez? Semmi extrát, csak annyit, hogy amikor kinyitom a szemem, nem azon kezd el pörögni az agyam, hogy: Úúr Isten mi lesz ma a szörnyű, hanem megkeresem azokat a momentumokat, amik tudom hogy örömmel töltenek majd el. A reggeli puszi a kisfiamtól, a kávém, 1-1 őszinte mosoly, az edzés, az öröm, amit Milton arcán látok majd, amikor érte megyek.... És még valami. Egy mondat:
“Ma valami csodálatos dolog fog történni velem!” Ezt mondom el magamban 2-3x, de úgy hogy el is hiszem! És ma reggel nagyon korán meg is történt az első csodám....💞☀️
Ha kíváncsi vagy mi volt az: folytatom a következő posztban. 😜
Even the strongest of us, may sometimes need a hug...
I've found myself recently talking to this bear, the biggest plush toy I've ever held, which was given to us as a gift for my son's birth. I found a new friend in this toy. Every time I don't feel like talking to another human being, and my cat is nowhere to be found, I let all my frustrations out to this bear. I just tell him how I feel, without a filter or reservations. He's a lovely bear! He doesn't judge or imposes his opinion , he just patiently sits there and lets me talk. He can definetly keep a secret.
Before you think that I've completely lost my mind, all I'm trying to say is don't keep things inside. Don't let it eat you from within! We go through so much on day to day basis, it's inevitable that sooner or later some things stick around and fill us up with negative emotions and frustrations. We all have bad days, weeks, months...but the more we keep inside the heavier we feel, the harder it's becoming to breath.
It feels so good to let go of all that weight. Talk to someone you trust and feel comfortable talking to, and if you don't feel like talking to another person, talk to yourself in the mirror, talk to a plant, talk to a pet, talk to a plush toy...I do! I talk to everything. Because it helps me to get through some very difficult days.
Talk as much as you can. No matter how silly it might seem, remember no one sees you! Just let it all out! Have a laugh or a cry, just let it all go!
Talking helps...life is a lot more beautiful with a lighter chest. 🌱