Hi! Liisa and me are super excited to share with you our first @heart_intelligence_ambassadors PODCAST EPISODE #1 about our own imperfections, difficulties to set boundaries, struggles, stupid mistakes and above all, soul lessons!
No one is perfect, and we don’t need to be perfect. We just need to be ourselves! *
Listen to episode #1 and let us know about YOUR own life experiences! ❤️🙏🤗
When you forgive, you accept what happened and you find a way to move forward. Remember, forgiving doesn’t make things right or okay.
If you don’t let it go, you’ll start to resemble him/her/them. You become the very thing you focus on. You become what hurt you.
I refuse to become any of my past hurts! So I pray with purpose to forgive. I’ve had to do it 4 times today and it’s been for the same people, but I’ll become what I’m focusing on.
Is anyone else stressed out there? I swear it seems like the world is a tornado of crazy all around me lately and it’s hard for me to get through the day sometimes. This gift from @oprahmagazine arrived and felt like a sign. I thought it was poetic that the first page I opened up to has a quote about stress “Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important.” - Natalie Goldberg. -
I’m looking forward to reading the entire special issue. Lord knows I need all the direction I can get. #letitgo is available on newsstands til 12/31. Grab yours and share your favorite tip or quote with us. -
One minute long videos are not nearly enough to show the practice, but this part in particularly features my furry friend esco 😂 (thanks @glorianna.leon )
As well as some basic poses! .
This Monday I am feeling so grateful for everything in my life. I’ve been so blessed to have such amazing friends and family. I was listening to T. D. Jakes this morning and he mentions how the past isn’t holding on to us we are holding on to it. How do we hold on to it? By our words and regurgitating it. How much more attention/energy will we spend on it? Open yourself up to abundance and place your energy towards that, which we want. .
I hope everyone is enjoying this Happy Monday! .
Forgive. This is one of the greatest gifts we can give ourselves. It truly releases us and sets us free.
Somewhere along the way I certainly got the sense that if I forgave someone for the wrong they had done to me, it would somehow let them off the hook. But I’ve discovered that actually the hook stays in me and I am dragging around something that doesn’t serve me - it actually stops my progression on my path.
I invite you to take responsibility for your life and forgive - starting with yourself.
Starting over is easy
Letting go is so hard
But if you remember why
Joy should come right ?? See I’m trying not to be angry at the situation
But I’m selfish
Don’t want to believe how you’re really feeling
Cuz I’m falling for your potential
Throwing me all kinds of flags
I’m consistently picking them up
Folding it up
Storing it away
Just because I’ve seen this before
Are you sure you can’t stay ??-lw