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#workhardplayharder •••
I am committing myself to having fun!
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I have a had a rough 8 months filled with love, loss, heartbreak, vertigo relapses, trainings (which have kept me afloat), car break-in, stolen wallet, stole cell phone, family surgeries and friends moving on and away.  The lessons keep rolling in and I wonder is there an end insight! So, instead of waiting I am going to commit to smiling, laughing and taking care of my body, my heart and my soul!
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#roughworld #letitgo #anewday #ichooseme #selfcare #selflove #enjoylife #lifeistooshort #laughter #smile #fakeittillyoumakeit
#workhardplayharder  ••• I am committing myself to having fun! ••• I have a had a rough 8 months filled with love, loss, heartbreak, vertigo relapses, trainings (which have kept me afloat), car break-in, stolen wallet, stole cell phone, family surgeries and friends moving on and away. The lessons keep rolling in and I wonder is there an end insight! So, instead of waiting I am going to commit to smiling, laughing and taking care of my body, my heart and my soul! ••• ••• ••• #roughworld  #letitgo  #anewday  #ichooseme  #selfcare  #selflove  #enjoylife  #lifeistooshort  #laughter  #smile  #fakeittillyoumakeit 
Hi! Liisa and me are super excited to share with you our first @heart_intelligence_ambassadors PODCAST EPISODE #1 about our own imperfections, difficulties to set boundaries, struggles, stupid mistakes and above all, soul lessons!
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No one is perfect, and we don’t need to be perfect. We just need to be ourselves! *
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Listen to episode #1 and let us know about YOUR own life experiences! ❤️🙏🤗
Hi! Liisa and me are super excited to share with you our first @heart_intelligence_ambassadors PODCAST EPISODE #1  about our own imperfections, difficulties to set boundaries, struggles, stupid mistakes and above all, soul lessons! * * * No one is perfect, and we don’t need to be perfect. We just need to be ourselves! * * * Listen to episode #1  and let us know about YOUR own life experiences! ❤️🙏🤗
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Handwoven Table Runner
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How many of you have tried to balance a broomstick, a wooden spoon, or a pen? Candlestick or juggling club? The taller the item, the easier it is to balance, but the closer the end is to you, the more often it will fall.
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I try to keep my candle trimmed and burning instead of burning at both ends - these days the cold and snow can hinder activities and all I want to do is work with yarn, while other tasks may be left undone.
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Balance is a challenge for me - I feel more like a teeter-totterer than a tight-rope walker - but I know I am not alone. Push pull push pull - thus is the way of life in this world of physics.
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This runner is woven in a herringbone broken twill structure. It is 100% wool and is a commission. The white weft behaved differently than I anticipated, so I am a little disappointed with the draw-in, but my motto lately has been to Let It Go. ✨
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I do so love winter, and this piece is the perfect reflection and juxtaposition of ice kissed coziness and the balance that asymmetry can bring.
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#balance #fireandice #metaphor #cozydays #ilovewinter #handwoven #wovenrunner #tablerunner #weaving #wovenlove #asymmetry #winterhomestyle #homedecor #winterdecor #seasonaldecor #letitgo #weavingthoughts #weavingmeditation #woven #selfreflection #beeswaxcandle #juniper #winterishere #ramblings #realtalk #tistheseason #howlattheloom
🌙 Handwoven Table Runner . How many of you have tried to balance a broomstick, a wooden spoon, or a pen? Candlestick or juggling club? The taller the item, the easier it is to balance, but the closer the end is to you, the more often it will fall. . I try to keep my candle trimmed and burning instead of burning at both ends - these days the cold and snow can hinder activities and all I want to do is work with yarn, while other tasks may be left undone. . Balance is a challenge for me - I feel more like a teeter-totterer than a tight-rope walker - but I know I am not alone. Push pull push pull - thus is the way of life in this world of physics. . This runner is woven in a herringbone broken twill structure. It is 100% wool and is a commission. The white weft behaved differently than I anticipated, so I am a little disappointed with the draw-in, but my motto lately has been to Let It Go. ✨ . I do so love winter, and this piece is the perfect reflection and juxtaposition of ice kissed coziness and the balance that asymmetry can bring. . . . #balance  #fireandice  #metaphor  #cozydays  #ilovewinter  #handwoven  #wovenrunner  #tablerunner  #weaving  #wovenlove  #asymmetry  #winterhomestyle  #homedecor  #winterdecor  #seasonaldecor  #letitgo  #weavingthoughts  #weavingmeditation  #woven  #selfreflection  #beeswaxcandle  #juniper  #winterishere  #ramblings  #realtalk  #tistheseason  #howlattheloom 
#LetItGo, #heal, and be rid of it. Whatever it may be so you don't carry it into the #future with you and spread it!!!!
#thehumancondition #spiritualquotes #spiritualwarrior #thirdeyethirst #woke #evolve #humanwave
Thinking about the next plan ... well there will be no plan 
#befree#daytoday#peace#nextstep#letitgo
Giving ya #italianrenaissance lewks with the #viscontisforza tarot for this #tarotreading for the week: LET GO of being #stuckinyourhead and getting caught up on what you think the way things SHOULD be; HOLD ON to that feeling of #emotionalsecurity and finding those moments (and people) who allow you to be #incontrol of your #emotions; MOVING FORWARD put this #worry and mental #anxiety to rest. The time has come for you to let it run its course and #letitgo. #flamboyantclairvoyant #tarot #tarotcards #morganlibrary #tarotcardreading #tarotreadersofinstagram #15thcentury #renaissanceart #arthistory #milano #tarocchi #playingcards #pipdecks #threecardspread #tarottribe #tarotnyc #eightofswords #eightofcups #tenofswords #queertarot
Giving ya #italianrenaissance  lewks with the #viscontisforza  tarot for this #tarotreading  for the week: LET GO of being #stuckinyourhead  and getting caught up on what you think the way things SHOULD be; HOLD ON to that feeling of #emotionalsecurity  and finding those moments (and people) who allow you to be #incontrol  of your #emotions ; MOVING FORWARD put this #worry  and mental #anxiety  to rest. The time has come for you to let it run its course and #letitgo . #flamboyantclairvoyant  #tarot  #tarotcards  #morganlibrary  #tarotcardreading  #tarotreadersofinstagram  #15thcentury  #renaissanceart  #arthistory  #milano  #tarocchi  #playingcards  #pipdecks  #threecardspread  #tarottribe  #tarotnyc  #eightofswords  #eightofcups  #tenofswords  #queertarot 
Lees drama & More techno🥤🧠⚡ #momentinfinity #tbt #newpick #letitgo
Iv got a lot of hate for some much that has happened and gone wrong for me but I’m beginning to let it go and it’s a very sweet feelings...! #hatehatehate #letitgo #weightoffyourshoulders
Some teenage drama from yours truly. If only I knew all the things life would throw at me the next 15 years.. #life #liveandlearn #grownup #curveballs #teenager #drama #poem #poems #poetry #piano #music #art #soul #heart #pounding #difficulty #outlet #letitflow #letitgo
•absolute truth• 🌀🦋🌀 @tinybuddhaofficial 💙  #repost #change #transformation #growth #letitgo
Sometimes, you gotta just #smile to get through your inner battles, whatever they may be!  It works—it’s so much better than the alternative of not trying at all!  #positivevibes #positivethinking #positivity #happy #gay #gayboy #gayman #gayguy #gaydude #lgbt #lgbtq #asian #pinoy #selfie #wellness #mentalhealth #mentalhealthday #loveyourself #stressrelief #letitgo #behappy
Healing. 
When you forgive, you accept what happened and you find a way to move forward. Remember, forgiving doesn’t make things right or okay. 
If you don’t let it go, you’ll start to resemble him/her/them. You become the very thing you focus on. You become what hurt you. 
I refuse to become any of my past hurts! So I pray with purpose to forgive. I’ve had to do it 4 times today and it’s been for the same people, but I’ll become what I’m focusing on. 
Forgiving.

#faith #forgiveness #letitgo #easiersaidthandone #youcandoit
Healing. When you forgive, you accept what happened and you find a way to move forward. Remember, forgiving doesn’t make things right or okay. If you don’t let it go, you’ll start to resemble him/her/them. You become the very thing you focus on. You become what hurt you. I refuse to become any of my past hurts! So I pray with purpose to forgive. I’ve had to do it 4 times today and it’s been for the same people, but I’ll become what I’m focusing on. Forgiving. #faith  #forgiveness  #letitgo  #easiersaidthandone  #youcandoit 
The snow day happened and I forgot about these plates 🤦🏼‍♀️
Yay for bacterial overgrowth! JK. Unfortunately I wasn’t able to see a visible difference in the un-treated plate vs the plates treated with Thieves and bleach. But luckily that’s what so cool about science and research. You can mess up and the earth is still spinning on it’s axis and tomorrow is a new day! #restart #growth #science #womeninscience #femalescientist #femaleresearcher #bossbabe #ladyboss #scienceofoils #messup #letitgo
The snow day happened and I forgot about these plates 🤦🏼‍♀️ Yay for bacterial overgrowth! JK. Unfortunately I wasn’t able to see a visible difference in the un-treated plate vs the plates treated with Thieves and bleach. But luckily that’s what so cool about science and research. You can mess up and the earth is still spinning on it’s axis and tomorrow is a new day! #restart  #growth  #science  #womeninscience  #femalescientist  #femaleresearcher  #bossbabe  #ladyboss  #scienceofoils  #messup  #letitgo 
Pictures say 1000 words, yet, there’s only 10 in this one ;#truth #facts #bye #letitgo #startfresh #like4like #follow4follow #donthate #onlylove #yyc
Read it again.
Don't resist this.
Don't argue this.
Fear and love are on two completely different frequencies, never occupying the same space at once.
You may HAVE fear around love, but love is not fear. And fear is never love.
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You may have EXPERIENCED fear with love in your past, because of what someone else has taught you or showed you based on their own trauma, but that is not love.
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You may have unhealed fragments of fear floating around your heart space, but those are not love.
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Love is love.
It comes to from the heart space, and in the heart space fear should not live.
Love is free.
Love is not fear.
The two never coexist with ease.
Let go of fear.
Do the work.
Heal your heart space.
☥
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#HappyMoonDay
#YouAreValuable 
#YouAreSoDivine 
#YouAreEnough 
#ReleaseFear
#BeCourageous
#LetItGo
#HeartHealing
#Enlightenment 
#Consciousness 
#SelfAwareness 
#SelfMastery 
#Meditation 
#Cycles
#Healing
#Spiritual
Read it again. Don't resist this. Don't argue this. Fear and love are on two completely different frequencies, never occupying the same space at once. You may HAVE fear around love, but love is not fear. And fear is never love. • You may have EXPERIENCED fear with love in your past, because of what someone else has taught you or showed you based on their own trauma, but that is not love. • You may have unhealed fragments of fear floating around your heart space, but those are not love. • • Love is love. It comes to from the heart space, and in the heart space fear should not live. Love is free. Love is not fear. The two never coexist with ease. Let go of fear. Do the work. Heal your heart space. ☥ • • #HappyMoonDay  #YouAreValuable  #YouAreSoDivine  #YouAreEnough  #ReleaseFear  #BeCourageous  #LetItGo  #HeartHealing  #Enlightenment  #Consciousness  #SelfAwareness  #SelfMastery  #Meditation  #Cycles  #Healing  #Spiritual 
All wrapped up warm for our trip up to Mount Titlis, Engelberg, Switzerland. And of course Olaf had to come along too ❄️⛄️❄️ Located on the border between Obwalden and Bern. At 3,238 metres above sea level, it is the highest summit of the range north of the Susten Pass, between the Bernese Oberland and Central Switzerland. Famous as the site of the world's first rotating cable car which was an AWESOME experience, especially as we’d never been on a cable car before!! #switzerland #moutain #train #kids #disney #frozen #letitgo #winter #familytravel #familyblog #play #travelblogger #freerangekids #childhoodmemories #playtime #familytrip #childhoodunplugged #olaf #snowman #letthekids #homeschool #worldschooling #snow
All wrapped up warm for our trip up to Mount Titlis, Engelberg, Switzerland. And of course Olaf had to come along too ❄️⛄️❄️ Located on the border between Obwalden and Bern. At 3,238 metres above sea level, it is the highest summit of the range north of the Susten Pass, between the Bernese Oberland and Central Switzerland. Famous as the site of the world's first rotating cable car which was an AWESOME experience, especially as we’d never been on a cable car before!! #switzerland  #moutain  #train  #kids  #disney  #frozen  #letitgo  #winter  #familytravel  #familyblog  #play  #travelblogger  #freerangekids  #childhoodmemories  #playtime  #familytrip  #childhoodunplugged  #olaf  #snowman  #letthekids  #homeschool  #worldschooling  #snow 
Leave it to @tinybuddhaofficial to remind me of my life's purpose... To understand and learn all I can about relationships. An eternity of questions and only one lifetime to find answers. #reflecting #reflections #actor #actress #actorslife #actresslife #inspiration #mindfulness #gratitude #manifestation #affirmations #letitgo #relationships #friendship #eternity #lifegoals #leavingabetterworldbehind
Is anyone else stressed out there? I swear it seems like the world is a tornado of crazy all around me lately and it’s hard for me to get through the day sometimes. This gift from @oprahmagazine arrived and felt like a sign. I thought it was poetic that the first page I opened up to has a quote about stress “Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important.” - Natalie Goldberg. -
I’m looking forward to reading the entire special issue. Lord knows I need all the direction I can get. #letitgo is available on newsstands til 12/31. Grab yours and share your favorite tip or quote with us. -
#omaginsiders #mindfulness #meditation #calm #declutter #relax #serene #lordhelpme #ocrealmom
Is anyone else stressed out there? I swear it seems like the world is a tornado of crazy all around me lately and it’s hard for me to get through the day sometimes. This gift from @oprahmagazine arrived and felt like a sign. I thought it was poetic that the first page I opened up to has a quote about stress “Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important.” - Natalie Goldberg. - I’m looking forward to reading the entire special issue. Lord knows I need all the direction I can get. #letitgo  is available on newsstands til 12/31. Grab yours and share your favorite tip or quote with us. - #omaginsiders  #mindfulness  #meditation  #calm  #declutter  #relax  #serene  #lordhelpme  #ocrealmom 
Mornings with the dawn

#quietneeded 
#timeout
#letitgo
There comes a time when you have to say goodbye to your favourite creations because you put them for sale hoping no one would buy them... this is my absolute favourite ‘Traethlin’ (shoreline) heading out to the US tomorrow. Wishing it a very happy life in its new home 😂
#letitgo #tierraymar #tierraymaruk #wallhanging #wovenwallhanging #bluewallhanging #wallart #bohoart #boho #driftwood #yarnhanging #handspunyarn #etsy #interiordesign #currentdesignsituation
One minute long videos are not nearly enough to show the practice, but this part in particularly features my furry friend esco 😂 (thanks @glorianna.leon ) 
As well as some basic poses! .
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This Monday I am feeling so grateful for everything in my life. I’ve been so blessed to have such amazing friends and family. I was listening to T. D. Jakes this morning and he mentions how the past isn’t holding on to us we are holding on to it. How do we hold on to it? By our words and regurgitating it. How much more attention/energy will we spend on it? Open yourself up to abundance and place your energy towards that, which we want. .
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I hope everyone is enjoying this Happy Monday! .
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#yoga #yogaposes #yogateacher #letitgo #motivation #inspiration #yogaofinstagram #asana #vinyasa #camelpose #strength #strong #body #positive #goodvibes
One minute long videos are not nearly enough to show the practice, but this part in particularly features my furry friend esco 😂 (thanks @glorianna.leon ) As well as some basic poses! . . This Monday I am feeling so grateful for everything in my life. I’ve been so blessed to have such amazing friends and family. I was listening to T. D. Jakes this morning and he mentions how the past isn’t holding on to us we are holding on to it. How do we hold on to it? By our words and regurgitating it. How much more attention/energy will we spend on it? Open yourself up to abundance and place your energy towards that, which we want. . . I hope everyone is enjoying this Happy Monday! . . . #yoga  #yogaposes  #yogateacher  #letitgo  #motivation  #inspiration  #yogaofinstagram  #asana  #vinyasa  #camelpose  #strength  #strong  #body  #positive  #goodvibes 
Life trying to throw you a bad day? Fuck that either you control the day or the day controls you. Let it enter you, get angry get stressed get sad - cry... but then let that shit go and move on. #Strongfemale #ChangedWoman #Lifestyle #CurveBall #FuckYou #MoveOn #LetItGo #RideItOut #ShitHandled #MakeUpOnPoint #Sephora #anastasiabeverlyhills #sassy #asiangirls #hotmomsclub #bye ❤️✋🏼
I N T E R N A T I O N E L L A  TOALETT-DAGEN👃🏼🚽🧻 En skitbra dag faktiskt! Hur firar din denna klämkäcka dag? #internationellatoalettdagen #letitgo
Change is necessary but for the things you can’t change, just let it go! 🌸 #Change #Life #MoveOn #GoodAdvice #LetGo #LetItGo #Change WhatYouCan #BeBetter #DoBetter #BeYourBestSelf #OnlyYou #SelfLove #❤️ #LoveYourself
Happy 5th anniversary to ‘Frozen (2013)’, one of my favorite Disney movies!
Drawing of Elsa and Anna by (@jmercado_1993 / @josemercado_drawings93)
#frozen #bluray #dvd #disney #blurayjunkie #blurayaddict #bluraycollector #movie #cinephile #disneybluray #elsa #anna #kristenbell #idinamenzel #jonathangroff #joshgad #letitgo #drawing #geek #geeklife #funkopop #xboxone #ps4 #steelbook
Lekker hoor! Even onderuit en een boekje lezen! #baparis #brengmeterug #letitgo
“We are products of the past but we don’t have to be prisoners of it.” - Rick Warren 🙏 sometimes moving on also means letting go 🤔 #focus #energy #change #new #letitgo #mindbodysoul #soulfood #keepitmoving
The cold never bothered us anyway 💁 𝙏𝙊𝘿𝘼𝙔 𝙊𝙉𝙇𝙔 take 20% off Frozen titles at musicnotes.com ❄️ 💕 ⠀
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#musician #singer #singing #talentedmusicians #music #guitar #musiclovers #musicnotes #sheetmusic #photooftheday #sale #ad #christmas #holiday #christmasmusic #holidaymusic #merrychristmas #winter #fun #frozen #frozenmusic #letitgo
The cold never bothered us anyway 💁 𝙏𝙊𝘿𝘼𝙔 𝙊𝙉𝙇𝙔 take 20% off Frozen titles at musicnotes.com ❄️ 💕 ⠀ ⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #musician  #singer  #singing  #talentedmusicians  #music  #guitar  #musiclovers  #musicnotes  #sheetmusic  #photooftheday  #sale  #ad  #christmas  #holiday  #christmasmusic  #holidaymusic  #merrychristmas  #winter  #fun  #frozen  #frozenmusic  #letitgo 
#mentionmonday 
I love this photo I took of @ludellahahn at SMF 3 years ago. Such a fun!Star Wars/Frozen Mash-up Jedi Queen Elsa made and worn by @ludellahahn and shot and edited by me. 
#starwars #frozen #disney #mashup #jedi #elsa #queenelsa #letitgo #iciclesaber #snow #doyouwannabuildasnowman #supermegafest #robbinsstudios #photomanipulation
This the one🤞❣️😌 #free #letitgo
Amigurumi crochet Anna and Elsa - probably among the fiddliest things I’ve ever made! #amigurumi #frozencrochet #crochetersofinstagram #letitgo
Given these trains run every fifteen minutes, it seems they should really cut their losses on that first one? #commuting  #clappyj #letitgo
Given these trains run every fifteen minutes, it seems they should really cut their losses on that first one? #commuting  #clappyj  #letitgo 
Forgive. This is one of the greatest gifts we can give ourselves. It truly releases us and sets us free.

Somewhere along the way I certainly got the sense that if I forgave someone for the wrong they had done to me, it would somehow let them off the hook. But I’ve discovered that actually the hook stays in me and I am dragging around something that doesn’t serve me - it actually stops my progression on my path. 
I invite you to take responsibility for your life and forgive - starting with yourself.

#letitgo
#release
#oraclecards
#oracledeck
Forgive. This is one of the greatest gifts we can give ourselves. It truly releases us and sets us free. Somewhere along the way I certainly got the sense that if I forgave someone for the wrong they had done to me, it would somehow let them off the hook. But I’ve discovered that actually the hook stays in me and I am dragging around something that doesn’t serve me - it actually stops my progression on my path. I invite you to take responsibility for your life and forgive - starting with yourself. #letitgo  #release  #oraclecards  #oracledeck 
Let go.... or be dragged. ✌🏽 And remember that your feelings, emotions and experiences.... Just like clouds are always coming and going. They are temporary. They are there to remind us of our human-ness. Also remember you are the sky. The constant. The clearing above the clouds. ☁️#calmbeforethestorm #experienceyourexperiences #feelthefeeling #dontbecomeit #witness #allowit #releaseit #transformation #letitgo #everythingwillbeok #youvegotthis
These lovely gems will be getting their tassels and listed later this week 🙌 .
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#mala #malamaker #108gemstones #meditationtools #meditation #mindfulness #mindfulliving #chakras #chakrahealing #chakrabalancing #letitgo #etsy #etsyshop #etsysellersofinstagram #studiotjm
Can I sit with you a minute?😊 The last few days I have been compelled a video for someone.  I'm not sure for who..but if it resonates with you then it's for you.❤💙💚💛💜
#foryou #CanISitWithyou #yourenotalone #rivertherapy #letitgo #lifted #youareworthy #youareloved
#blessed #grateful
I never knew why thing happend to me i always tried to hold on to what didnt want to stay, which caused more heartache💔 #AncestorsWorkin #AnCReAsTors 
#higherself #JRP #holdOn #Sheesh #StormWillPass #Peterkins #Melanin #Queening #👪 #OnMyShit #QueenKillaMonga #HardWork #Positivity #StringBlkWomen #Blm #BuyBlack #Vibe #Strength #MeditateAndMove #MM #letItGo #Breathe
A Star Is Born🌟

India Ofosu Banjo 
17th November @12.37am
#WeGiveThanks🤗😘✌ #astarisborn #earthday #life #formation #baby #mum #mamma #daddy #newexperiences #everythingchanges #letitgo #bfree #bu #meditation #peace #cuddles #dance #newborn #love #oneness #yellow #star #heART
Keep the good, let go of the rest. #letitgo #instagood
Ela é natalina elaaa, só queria dizer que tô apaixonada na décor de Natal da frozen, aos que me perguntaram é no @shoppingvilavelha , está linda demais!!!! 😍😂 #jaenatal #natal #natal2018 #merrychristmas #decoracaonatalina #frozen #olaf #ana #elsa #abraçosquentinhos #livreestou #letitgo #me #girl
Day 9: Interlaken. Went up to Jungfraujock which is 3571m up it was snowing (which is that fog in the background of our photos but had glimpses of mountains. Went to the Ice Palace, went out on the Sphinx platform, felt incredibly unfit due to altitude but was a great day playing on top of a mountain and it was friggin cold. #switzerland #interlaken #jungfraujoch #3571m #altitude #snow #sohighup #bobandjonnydoswitzerland #frozen #cold #letitgo
Starting over is easy 
Letting go is so hard
But if you remember why 
Joy should come right ?? See I’m trying not to be angry at the situation 
But I’m selfish 
Don’t want to believe how you’re really feeling 
Cuz I’m falling for your potential 
Throwing me all kinds of flags 
I’m consistently picking them up 
Folding it up 
Hiding them 
Storing it away 
Just because I’ve seen this before 
Are you sure you can’t stay ??-lw
Starting over is easy Letting go is so hard But if you remember why Joy should come right ?? See I’m trying not to be angry at the situation But I’m selfish Don’t want to believe how you’re really feeling Cuz I’m falling for your potential Throwing me all kinds of flags I’m consistently picking them up Folding it up Hiding them Storing it away Just because I’ve seen this before Are you sure you can’t stay ??-lw
I got my phone back, so here's the cover I was gonna post #jamesbay #cover #letitgo #jenna #jamesbaycover #letitgojamesbay