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#lessstress medias

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Cyprus 🇨🇾 incredible blue 💙#photographer #travel #travelphotography
Prepping for my garage sale! Ask me any questions or share your triumphs or your fails!
Prepping for my garage sale! Ask me any questions or share your triumphs or your fails!
💥Great opportunity to receive great deals! 
Share your love for us and the more you send the more you receive off! 💣
#summerready #healthy #fitfam #fitforlife #greenbay #appleton #fitness #workout #healthylifestyle #goals #lessstress #mealprep #mealplan #veteranowned #smallbusiness #onlythebest #bestproduct #maxmusclegreenbay #dealsandsteals #happiness #allnatural
Reiki Is Magic ✨🌈🦄
Reiki Is Magic ✨🌈🦄
What is Social House? ..
We are your one stop shop for resident event planning! Contact us today and let us host your next monthly events! 
Connected within the community to get local businesses at each event with zero stress to your office! 
#eventproducer #eventplanner #southendclt #charlotte #clt #uptowncharlotte #lessstress #plannedevents
Ever Struggle to stay on top of the never ending cycle of Laundry? ME TOO!🙋🏻‍♀️🙋🏻‍♀️
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This spring I started a campaign to simplify the things that stressed me out or were constantly nagging my to do list. Laundry was definitely on that list. I have put together my life changing laundry hacks for a busy life on the blog. With these 5 tricks we have transformed the laundry process in our house. I literally don’t even think about laundry anymore. 💃🏻🙌🏻
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Link in bio
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#laundry #lifehacks #busylife #lessstress #momlife #wrinklefree #laundrytime #tips #help #lifewithkids #maketime
Ever Struggle to stay on top of the never ending cycle of Laundry? ME TOO!🙋🏻‍♀️🙋🏻‍♀️ . This spring I started a campaign to simplify the things that stressed me out or were constantly nagging my to do list. Laundry was definitely on that list. I have put together my life changing laundry hacks for a busy life on the blog. With these 5 tricks we have transformed the laundry process in our house. I literally don’t even think about laundry anymore. 💃🏻🙌🏻 . Link in bio . #laundry  #lifehacks  #busylife  #lessstress  #momlife  #wrinklefree  #laundrytime  #tips  #help  #lifewithkids  #maketime 
What makes you feel most connected to nature? For me, it’s transformative for my mood to behold nature from any perspective. Up close and a far away view of a whole mountain range too. Even just looking up at the clouds in the sky.
What makes you feel most connected to nature? For me, it’s transformative for my mood to behold nature from any perspective. Up close and a far away view of a whole mountain range too. Even just looking up at the clouds in the sky.
#LessStressWeekends: Mind Body Balance – Core & Brunch, Saturday 21st July, 10:00 am - 2:00 pm. £25.
"Join Claudia of @t.h.e.w.a.v.e at the stunning penthouse-style loft of Mortimer House, for a fun morning of Movement, Balance, Mindfulness and Nourishment.
Sounds good?! Here is the PLAN…
10:00-11:00 am, WELCOME + WORKSHOP: Discover how to improve Core, Respiration, Posture and Movement to feel stronger and in tune with your body, reduce stress and prevent injuries.
11:00- 12:00 am, FUNCTIONAL PILATES CLASS: Claudia’s classes are a dynamic flow of mind-body conditioning exercises, which functionally strengthen thorax, deep abdominals and pelvic muscles while focusing on quality of movements, body control and postural alignment. The exercises are a fusion of Pilates principles, Yoga asanas, Functional training and Neurodynamic Mobilisations Techniques which she often likes to combine with manual facilitations and soft tissue techniques. (All levels are welcome. Different variations will be given depending on needs, concerns and injuries).
12:00 – 12:30 am, MINDFULNESS/BODY SCAN + RELAXATION: Calm body and mind, bring awareness to your body parts with relaxation techniques, appreciate your hard work and breathe…
12:30-2pm, BRUNCH: Recharge with a delicious buffet on the 5th floor and treat yourself with some healthy meals freshly prepared by Mortimer House chef. (Vegan/Vegetarian options available; price: £20 per person not included in the event ticket, please pay directly at the venue on the day)"
#MindBodyBalance #Core #LondonBrunch #LessStress
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#londonmindfulness #londonpilates #weekendplans  #yogilondon #londonyogi #ClaudiaCocciGrifoni #LondonPeople #OxfordCircus #Marylebone #Wellness #Wellbeing #LondonWellbeing #instafit #LoveLondon #health #londonhealth #weekendplans #londonworkshops # #loveyourcore #londonfitfam #fitfam
#LessStressWeekends : Mind Body Balance – Core & Brunch, Saturday 21st July, 10:00 am - 2:00 pm. £25. "Join Claudia of @t.h.e.w.a.v.e at the stunning penthouse-style loft of Mortimer House, for a fun morning of Movement, Balance, Mindfulness and Nourishment. Sounds good?! Here is the PLAN… 10:00-11:00 am, WELCOME + WORKSHOP: Discover how to improve Core, Respiration, Posture and Movement to feel stronger and in tune with your body, reduce stress and prevent injuries. 11:00- 12:00 am, FUNCTIONAL PILATES CLASS: Claudia’s classes are a dynamic flow of mind-body conditioning exercises, which functionally strengthen thorax, deep abdominals and pelvic muscles while focusing on quality of movements, body control and postural alignment. The exercises are a fusion of Pilates principles, Yoga asanas, Functional training and Neurodynamic Mobilisations Techniques which she often likes to combine with manual facilitations and soft tissue techniques. (All levels are welcome. Different variations will be given depending on needs, concerns and injuries). 12:00 – 12:30 am, MINDFULNESS/BODY SCAN + RELAXATION: Calm body and mind, bring awareness to your body parts with relaxation techniques, appreciate your hard work and breathe… 12:30-2pm, BRUNCH: Recharge with a delicious buffet on the 5th floor and treat yourself with some healthy meals freshly prepared by Mortimer House chef. (Vegan/Vegetarian options available; price: £20 per person not included in the event ticket, please pay directly at the venue on the day)" #MindBodyBalance  #Core  #LondonBrunch  #LessStress  . . . . . #londonmindfulness  #londonpilates  #weekendplans  #yogilondon  #londonyogi  #ClaudiaCocciGrifoni  #LondonPeople  #OxfordCircus  #Marylebone  #Wellness  #Wellbeing  #LondonWellbeing  #instafit  #LoveLondon  #health  #londonhealth  #weekendplans  #londonworkshops  # #loveyourcore  #londonfitfam  #fitfam 
El Carbón Activado Herbal Gold es un producto de origen vegetal y tiene la propiedad de absorber gases, químicos, metales pesados, proteínas, desechos y toxinas, por esta razón resulta ser muy importante para la desintoxicación.
 Se toma una cápsula a media mañana y otra media tarde. Acaba los virus y las bacterias
Este producto tiene la gran propiedad de prevenir que los virus y las bacterias que entren al organismo se queden en él y se rieguen por todo el cuerpo, causando los malestares y problemas que estos pueden producir.
Sin duda alguna, el carbón activado es una buena alternativa para ayudar a combatir muchos problemas de nuestro organismo, además cuenta con el gran añadido de ser un producto natural, por lo cual es seguro y efectivo.  Activated Charcoal#Organic#GanodermaLucidum# Espirulina# Moringa# Cúrcuma#Turmeric#PimientaCayena#Cayenpepper#ReishiMushroom#Livewell#Saludable #Natural #Detox #RecudeStress #LessStress #Adaptogen #Herbs #AlimentacionConsciente #Organic #Vegan #NaturalProducts #HealthyLife #Bienestar #PlantBased #TiendaOnline #Shoponline #Wellness #Vegano #Superfoods #LiveConciously #EatConciously
El Carbón Activado Herbal Gold es un producto de origen vegetal y tiene la propiedad de absorber gases, químicos, metales pesados, proteínas, desechos y toxinas, por esta razón resulta ser muy importante para la desintoxicación. Se toma una cápsula a media mañana y otra media tarde. Acaba los virus y las bacterias Este producto tiene la gran propiedad de prevenir que los virus y las bacterias que entren al organismo se queden en él y se rieguen por todo el cuerpo, causando los malestares y problemas que estos pueden producir. Sin duda alguna, el carbón activado es una buena alternativa para ayudar a combatir muchos problemas de nuestro organismo, además cuenta con el gran añadido de ser un producto natural, por lo cual es seguro y efectivo. Activated Charcoal#Organic #GanodermaLucidum # Espirulina# Moringa# Cúrcuma#Turmeric #PimientaCayena #Cayenpepper #ReishiMushroom #Livewell #Saludable  #Natural  #Detox  #RecudeStress  #LessStress  #Adaptogen  #Herbs  #AlimentacionConsciente  #Organic  #Vegan  #NaturalProducts  #HealthyLife  #Bienestar  #PlantBased  #TiendaOnline  #Shoponline  #Wellness  #Vegano  #Superfoods  #LiveConciously  #EatConciously 
Perception is everything.  Take a deep breath before you respond. ❤️C.C. White Soul Kirtan❤️ @peacefulmindpeacefullife #breathe #think #outcome #perception #thinkbeforeyouspeak  #lessstress #calm #ccwhite #soulkirtan #iwishyoulove #Iwishyoulove #givelovereceivelove  #world #music #kirtan #themahamantrareggaestyle #the #love #cardib #beyonce #jayz #toprankrepost #followme  #like4like #insta  #thisissoulkirtan  #everyonematters  #everyonecounts #iseeyou #iloveyou
Perception is everything. Take a deep breath before you respond. ❤️C.C. White Soul Kirtan❤️ @peacefulmindpeacefullife #breathe  #think  #outcome  #perception  #thinkbeforeyouspeak  #lessstress  #calm  #ccwhite  #soulkirtan  #iwishyoulove  #Iwishyoulove  #givelovereceivelove  #world  #music  #kirtan  #themahamantrareggaestyle  #the  #love  #cardib  #beyonce  #jayz  #toprankrepost  #followme  #like4like  #insta  #thisissoulkirtan  #everyonematters  #everyonecounts  #iseeyou  #iloveyou 
The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness; but if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions. If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances. 
By training in meditation, we create an inner space and clarity that enables us to control our mind. ♾

#learn #howto #meditate #meditation #happiness #success #successful #mindset #purpose #relax #mind #calm #peaceful #meditationeveryday
#brainpower #memory #gocus #transformyourlife #changeyourlife #betterlife #bettermemory #deeplearning #lessstress #moresuccess #thepowerofnow #subconsciousmind #consciousminds #becomesuperhuman #virtuemind
The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness; but if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions. If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances. By training in meditation, we create an inner space and clarity that enables us to control our mind. ♾ #learn  #howto  #meditate  #meditation  #happiness  #success  #successful  #mindset  #purpose  #relax  #mind  #calm  #peaceful  #meditationeveryday  #brainpower  #memory  #gocus  #transformyourlife  #changeyourlife  #betterlife  #bettermemory  #deeplearning  #lessstress  #moresuccess  #thepowerofnow  #subconsciousmind  #consciousminds  #becomesuperhuman  #virtuemind 
Reclaim family time.
Reclaim family time.
WHY Isagenix if you already eat clean?

Great question! Clean eating on its own is amazing and something I always strive for in my own daily practice. Although, clean eating all on its own is simply not enough because we are not just what we eat .... WE ARE WHAT WE ABSORB!

THE BREAKDOWN 
1. IMPURITIES - We live in an overly toxic world and are exposed to many impurities. The list includes the air we breathe, what we eat, drink and even absorb through our skin! Our bodies are designed to naturally get rid of these impurities but because we are overloaded it needs a bit of extra help to do so.
2. NUTRITIONALLY BANKRUPT FOOD - Our foods do not have the same nutritional index as they did many years ago. Over farming and mass production has lead to our soils, plants and foods being nutritionally depleted. Thus we are not able to absorb a proper amount of nutrition from what we eat.
3. STRESS - Whether it be physical, emotional, financial or relationship stress, it's everywhere, and we cannot put our head in the sand and avoid it. Stress has a detrimental impact on our health (and it accelerates the aging process), so if we want to feel and look our best, we need to assist our body in coping with that stress.

4. BUSY LIVES - We are busier than ever and under financial stress more than ever. We need quick, convenient and practical healthy solutions that can be maintained and financially sustained.

So, how does Isagenix fit in?
Nutritional Cleansing with Isagenix 
Helps our bodies natural detoxification process
Helps to fill the nutritional gaps that our everyday diet cannot provide 
Helps combat the impact of stress on our body
Is convenient & affordable ($3.50-$4) for a healthy, balanced, gluten free, nutrient dense, low calorie meal that takes 30 seconds to whip up and tastes amazing)

BONUS
The support network of happy + healthy people to help you stay motivated and accountable right here!!! 🙌🏼 #whywednesday #nutrionalrebalancing #shakeitup #healthmatters #fuelyourbodyright #weightloss #energy #performance #healthylifestyle #somethingforeveryone #feelamazing #lessstress #eatforfree #freemembership #dmmeformoreinfo
WHY Isagenix if you already eat clean? Great question! Clean eating on its own is amazing and something I always strive for in my own daily practice. Although, clean eating all on its own is simply not enough because we are not just what we eat .... WE ARE WHAT WE ABSORB! THE BREAKDOWN 1. IMPURITIES - We live in an overly toxic world and are exposed to many impurities. The list includes the air we breathe, what we eat, drink and even absorb through our skin! Our bodies are designed to naturally get rid of these impurities but because we are overloaded it needs a bit of extra help to do so. 2. NUTRITIONALLY BANKRUPT FOOD - Our foods do not have the same nutritional index as they did many years ago. Over farming and mass production has lead to our soils, plants and foods being nutritionally depleted. Thus we are not able to absorb a proper amount of nutrition from what we eat. 3. STRESS - Whether it be physical, emotional, financial or relationship stress, it's everywhere, and we cannot put our head in the sand and avoid it. Stress has a detrimental impact on our health (and it accelerates the aging process), so if we want to feel and look our best, we need to assist our body in coping with that stress. 4. BUSY LIVES - We are busier than ever and under financial stress more than ever. We need quick, convenient and practical healthy solutions that can be maintained and financially sustained. So, how does Isagenix fit in? Nutritional Cleansing with Isagenix Helps our bodies natural detoxification process Helps to fill the nutritional gaps that our everyday diet cannot provide Helps combat the impact of stress on our body Is convenient & affordable ($3.50-$4) for a healthy, balanced, gluten free, nutrient dense, low calorie meal that takes 30 seconds to whip up and tastes amazing) BONUS The support network of happy + healthy people to help you stay motivated and accountable right here!!! 🙌🏼 #whywednesday  #nutrionalrebalancing  #shakeitup  #healthmatters  #fuelyourbodyright  #weightloss  #energy  #performance  #healthylifestyle  #somethingforeveryone  #feelamazing  #lessstress  #eatforfree  #freemembership  #dmmeformoreinfo 
I had my kiddos and their friends with me recently at the market. When I picked up these flowers one of the friends asked, “Oh! Who are the flowers for?”. My daughter piped in before I could reply saying, “My mom buys flowers for herself every week!”
🌸 
YES I DO!
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Having a fresh burst of color near my entry way serves so many purposes— welcomes me home after a busy day, greets my guests, adds vibrancy and life to my environment, but most importantly— the flowers remind me that I’m worth the gift, I’m worth the splurge, I’m worth every kind & loving gesture I give to myself.
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It doesn’t always have to be buying something for yourself...but giving yourself time, love, gifts and reminders that you’re worth it is part of your healing journey ❤️
🌸🌺💐
⠀⠀ #wellnessjourney #wellnesscoach #healyourself #healingjourney #onebiteatatime #staypositive #liveauthentic #mindbodyspirit #mindmedicine #functionalmedicine #gratitude #wellbeing #healthymind #lessstress #raiseyourfrequency #nourishyourself #healthtips #holisticmedicine #inspire #liveyourbestlife #healthyhappylife #youcandoit #holisticlifestyle #createyourhappy #thepursuitofjoyproject #loveyourself #creativelifehappylife #inspiredwomen #growthmindset #bestlifeproject
I had my kiddos and their friends with me recently at the market. When I picked up these flowers one of the friends asked, “Oh! Who are the flowers for?”. My daughter piped in before I could reply saying, “My mom buys flowers for herself every week!” 🌸 YES I DO! 💐 Having a fresh burst of color near my entry way serves so many purposes— welcomes me home after a busy day, greets my guests, adds vibrancy and life to my environment, but most importantly— the flowers remind me that I’m worth the gift, I’m worth the splurge, I’m worth every kind & loving gesture I give to myself. 🌺 It doesn’t always have to be buying something for yourself...but giving yourself time, love, gifts and reminders that you’re worth it is part of your healing journey ❤️ 🌸🌺💐 ⠀⠀ #wellnessjourney  #wellnesscoach  #healyourself  #healingjourney  #onebiteatatime  #staypositive  #liveauthentic  #mindbodyspirit  #mindmedicine  #functionalmedicine  #gratitude  #wellbeing  #healthymind  #lessstress  #raiseyourfrequency  #nourishyourself  #healthtips  #holisticmedicine  #inspire  #liveyourbestlife  #healthyhappylife  #youcandoit  #holisticlifestyle  #createyourhappy  #thepursuitofjoyproject  #loveyourself  #creativelifehappylife  #inspiredwomen  #growthmindset  #bestlifeproject 
#EarlyMorningLondon: Early Morning Tai Chi in the Garden – @stmargaretsldn, EVERY WEDNESDAY morning till September, 7:30 am - 8:30 am.
"Join us this summer for weekly Tai Chi sessions in St Margaret’s House Garden in Bethnal Green (or Hall in case of bad weather).
Tai Chi is a martial art form which takes you through a series of postures, building stability, balance and strength in the body. It is systematic in it’s approach and it allows each student to grow in their own way. Suitable for everyone, from complete beginners to more experienced practitioners.
Drop-in £5.00, 6 sessions £25.00"
#LessStress #TaiChi #MentalHealth
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#MartialArts #MentalHealthAdvocate #LessStressLondon #LoveLondon #BethnalGreen #EastLondon #LondonWellbeing #Stress #Depression #Anxiety #LondonWellness #LoveLondon #CityLife #LondonLife #londonmartialarts #martialartslondon #earlyrisers #goodmorninglondon #LessStress #TaiChiLondon #LondonTaiChi #MartialArtsLondon #MartialArts #LoveLondon #London #LondonLife #Fitspo #HumpDay #citylife
#EarlyMorningLondon : Early Morning Tai Chi in the Garden – @stmargaretsldn, EVERY WEDNESDAY morning till September, 7:30 am - 8:30 am. "Join us this summer for weekly Tai Chi sessions in St Margaret’s House Garden in Bethnal Green (or Hall in case of bad weather). Tai Chi is a martial art form which takes you through a series of postures, building stability, balance and strength in the body. It is systematic in it’s approach and it allows each student to grow in their own way. Suitable for everyone, from complete beginners to more experienced practitioners. Drop-in £5.00, 6 sessions £25.00" #LessStress  #TaiChi  #MentalHealth  . . . . . #MartialArts  #MentalHealthAdvocate  #LessStressLondon  #LoveLondon  #BethnalGreen  #EastLondon  #LondonWellbeing  #Stress  #Depression  #Anxiety  #LondonWellness  #LoveLondon  #CityLife  #LondonLife  #londonmartialarts  #martialartslondon  #earlyrisers  #goodmorninglondon  #LessStress  #TaiChiLondon  #LondonTaiChi  #MartialArtsLondon  #MartialArts  #LoveLondon  #London  #LondonLife  #Fitspo  #HumpDay  #citylife 
The only way to release stress on weekends in flight school. #yakkin #gatorcountry #skiesoutthighsout #lessstress #rei1440project
| www.jana-organizes.com
So this is (roughly) where I've been and why I couldn't upload on Sunday. I travelled. A lot. I have not only been in Hamburg (see picture) but kept on travelling to another place where two lovely friends of mine got married. Besides sharing and celebrating this wonderful experience with them and other friends, this trip (or rather trips) taught me another lesson once more: you can live with so much less. Less clothes, less products, less options. Simply with less things. The important stuff is always the stuff you can never buy or own anyways.
#hamburg #whenfriendsgetmarried #wennfreundeheiraten #wedding #hochzeit #livewithless #mitwenigerleben #minimieren #mininize #downsize #lessstress #wenigerstress #unbezahlbar #priceless #blog #blogger #janaorganizesitall #janaorganizes
| www.jana-organizes.com So this is (roughly) where I've been and why I couldn't upload on Sunday. I travelled. A lot. I have not only been in Hamburg (see picture) but kept on travelling to another place where two lovely friends of mine got married. Besides sharing and celebrating this wonderful experience with them and other friends, this trip (or rather trips) taught me another lesson once more: you can live with so much less. Less clothes, less products, less options. Simply with less things. The important stuff is always the stuff you can never buy or own anyways. #hamburg  #whenfriendsgetmarried  #wennfreundeheiraten  #wedding  #hochzeit  #livewithless  #mitwenigerleben  #minimieren  #mininize  #downsize  #lessstress  #wenigerstress  #unbezahlbar  #priceless  #blog  #blogger  #janaorganizesitall  #janaorganizes 
Check out the #RecoveryPillow in action! So relaxing you could almost fall asleep standing up 😉 Shop online or in various stores across the #SantaCruz area now! #Recovery #Healing #HeatingPad #CoolingPad #SoreMuscles #Inflammation #Wellness #Relax #LessStress #Breathe
Wellness Wednesday ✨
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With a new day comes new strength
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Don’t waste time stressing on what you didn’t do spend your time focusing on what you CAN do 🖤
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#wellness #healthjourney #wellnesswednesday #loveyourself #bodypositive #happyhumpday #fitness #strength #journey #lessstress #stressfree #sunrise #sunset #newday
If you have a desk job, or you sit and look at a screen for a bulk of your day, PLEASE read this. I know all about that kind of mental + physical (+ eye) strain. Go read today’s blog post because I shared 10 SUPER simple tips that you can put into practice right away. *link in my bio*
☕️
There are some delightfully simple things you can do to tap into more energy + joy. Open your mind to the simple things—they’re always powerful if you fuel them with intention + attention.
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Today, practice just one new thing that doesn't add to your to-do list, but rather fills you up so you can approach your to-do list with more LOVE. Just one thing. That’s all it takes to gain momentum.
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If you have a desk job, or you sit and look at a screen for a bulk of your day, PLEASE read this. I know all about that kind of mental + physical (+ eye) strain. Go read today’s blog post because I shared 10 SUPER simple tips that you can put into practice right away. *link in my bio* ☕️ There are some delightfully simple things you can do to tap into more energy + joy. Open your mind to the simple things—they’re always powerful if you fuel them with intention + attention. 📒 Today, practice just one new thing that doesn't add to your to-do list, but rather fills you up so you can approach your to-do list with more LOVE. Just one thing. That’s all it takes to gain momentum. 💚
G-R-A-T-E-F-U-L ❤️🦄🦋👑🙏 now the next step........
Anyone know what that is??? ❤️🙏😉🙃 Some info for you and why we should all have an Attitude of gratitude. 😘

The Effects of Gratitude

In a study by McCraty and colleagues (1998), 45 adults were taught to “cultivate appreciation and other positive emotions”. The results of this study showed that there was a mean 23% reduction in the stress hormone cortisol after the intervention period.

Moreover, during the use of the techniques, 80% of the participants exhibited an increased coherence in heart rate variability patterns, indicating reduced stress. In other words, these findings suggest that people with an “attitude of gratitude” experience lower levels of stress. 
#grateful #checkingmyself #checkyourself #gratitude #energy #positive #lessstress #proven #believe #love #light #God #blessup
G-R-A-T-E-F-U-L ❤️🦄🦋👑🙏 now the next step........ Anyone know what that is??? ❤️🙏😉🙃 Some info for you and why we should all have an Attitude of gratitude. 😘 The Effects of Gratitude In a study by McCraty and colleagues (1998), 45 adults were taught to “cultivate appreciation and other positive emotions”. The results of this study showed that there was a mean 23% reduction in the stress hormone cortisol after the intervention period. Moreover, during the use of the techniques, 80% of the participants exhibited an increased coherence in heart rate variability patterns, indicating reduced stress. In other words, these findings suggest that people with an “attitude of gratitude” experience lower levels of stress. #grateful  #checkingmyself  #checkyourself  #gratitude  #energy  #positive  #lessstress  #proven  #believe  #love  #light  #God  #blessup 
#OrganizingHack - Order in the Office

It's easy to get swamped with miscellaneous notes, agendas and printed emails at work so start a "Communications" folder for it all and give it a home. Follow-up by scheduling 15min. at the start or end of your work week to review and toss outdated info!

No more dump aight 🙅‍♀️ No more, "where does this paper go?" 🙅‍♂️ #LessStress #MoreEase
#OrganizingHack  - Order in the Office It's easy to get swamped with miscellaneous notes, agendas and printed emails at work so start a "Communications" folder for it all and give it a home. Follow-up by scheduling 15min. at the start or end of your work week to review and toss outdated info! No more dump aight 🙅‍♀️ No more, "where does this paper go?" 🙅‍♂️ #LessStress  #MoreEase 
Sending serene thoughts your way today... 💙 #wecare #takecare #behealthy #behappy #lessstress #goodforyou #wellness #mindfulness #saadiaorganics #arganoil
I honestly feel gross, defeated, like I’m falling apart, lazy, and eat just terrible when I’m stressed. Sometimes I can snap right out of it by reminding myself that it’s never worth stressing over. Nothing is ever big enough to worry about when it causes you to lose yourself. You matter more than anything. You can’t fix someone else’s mess, but your own. You can set positive examples and give all the advice you can. No ones mess is anyone’s mess, but yours
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“Less stress- Less mess”
#lessstress
#lessmess
#positivevibes
#quoteoftheday
#humpday
#humpdayvibes
#ownit
#loveyourself
#lovethechaos
#enjoylife
#enjoymore
#happyishealthy
#healthylifestyle
#healthjourney
#smile
#igblogger
#artist
#positivequotes
#avj
#artlesslyvictoriajane
I honestly feel gross, defeated, like I’m falling apart, lazy, and eat just terrible when I’m stressed. Sometimes I can snap right out of it by reminding myself that it’s never worth stressing over. Nothing is ever big enough to worry about when it causes you to lose yourself. You matter more than anything. You can’t fix someone else’s mess, but your own. You can set positive examples and give all the advice you can. No ones mess is anyone’s mess, but yours . “Less stress- Less mess” #lessstress  #lessmess  #positivevibes  #quoteoftheday  #humpday  #humpdayvibes  #ownit  #loveyourself  #lovethechaos  #enjoylife  #enjoymore  #happyishealthy  #healthylifestyle  #healthjourney  #smile  #igblogger  #artist  #positivequotes  #avj  #artlesslyvictoriajane 
Did you have trouble sleeping last night?? Why not try CBD oil? It helps with so many things!! 🌿better sleep
🌿more energy
🌿less stress
🌿less pain
🌿stable moods
🌿healthy immune functions
🌿less inflammation 🌿healthy digestion 🌿improved cardiovascular health
🌿reduces cravings
🌿bone and joint health
🌿clearer skin
🌿focus and mental clarity
🌿healthy blood sugar

www.LiveHempworx.com
Did you have trouble sleeping last night?? Why not try CBD oil? It helps with so many things!! 🌿better sleep 🌿more energy 🌿less stress 🌿less pain 🌿stable moods 🌿healthy immune functions 🌿less inflammation 🌿healthy digestion 🌿improved cardiovascular health 🌿reduces cravings 🌿bone and joint health 🌿clearer skin 🌿focus and mental clarity 🌿healthy blood sugar www.LiveHempworx.com
“I think 99 times and find nothing. I stop thinking, swim in silence, and the truth comes to me.” ~Albert Einstein⠀
Feeling Soul Good guided meditations are a great way to establish a healthy pattern of slowing our minds enough to hear the wisdom of our inner voice. ⠀
http://bit.ly/2uDeprm⠀
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#slowthemonkeymind #stillness #listentoyourinnertruth #lessstress #greatonlinemeditations #binuralbeats #gowithin #meditationismymedication #intuition #meditation #establishhealthypatterns #instaquotes #yogicinspiration #helptocalmdown #relax #guidedmeditations
“I think 99 times and find nothing. I stop thinking, swim in silence, and the truth comes to me.” ~Albert Einstein⠀ Feeling Soul Good guided meditations are a great way to establish a healthy pattern of slowing our minds enough to hear the wisdom of our inner voice. ⠀ http://bit.ly/2uDeprm⠀ *⠀ *⠀ *⠀ #slowthemonkeymind  #stillness  #listentoyourinnertruth  #lessstress  #greatonlinemeditations  #binuralbeats  #gowithin  #meditationismymedication  #intuition  #meditation  #establishhealthypatterns  #instaquotes  #yogicinspiration  #helptocalmdown  #relax  #guidedmeditations 
As a massage therapist I see so many clients that have so many different issues, but I also like to recommend natural homeopathic remedies and means to treat them.  I am a firm believer in the health & medical benefits of CBD Oil!  As a parent who has a son with anxiety issues, it is concerning to me how fast medical professionals will write up an Rx for anti-anxiety meds.  My son had great results from using CBD Oil, as it helped him to control his anxiety and it also helped him to sleep.  If you’re looking for an all natural remedy, this is it!  I encourage everyone to do their research and see if this is for you! ❤️
#cbd #cbdoil #homeopathy #allnatural #itsallaboutyou #loveyourself #selflove #onebody #onelife #lessstress #lesspain #healthbenefits
As a massage therapist I see so many clients that have so many different issues, but I also like to recommend natural homeopathic remedies and means to treat them. I am a firm believer in the health & medical benefits of CBD Oil! As a parent who has a son with anxiety issues, it is concerning to me how fast medical professionals will write up an Rx for anti-anxiety meds. My son had great results from using CBD Oil, as it helped him to control his anxiety and it also helped him to sleep. If you’re looking for an all natural remedy, this is it! I encourage everyone to do their research and see if this is for you! ❤️ #cbd  #cbdoil  #homeopathy  #allnatural  #itsallaboutyou  #loveyourself  #selflove  #onebody  #onelife  #lessstress  #lesspain  #healthbenefits 
Is there anything better than receiving a massage while pregnant!?! #bestthingever
Is there anything better than receiving a massage while pregnant!?! #bestthingever 
If you suffer from gut or hormone imbalances that have led to an autoimmune disorder, it is NEVER too late to start replenishing your cells and nutrient deficiencies! REPOST: I'm inspired by this salad from @amindfullmom 🥕🥦🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Follow👉🏼 @pantrydoctor ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow 👉🏼#pantrydoctor ——————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀
🖤Like 10 posts & follow the link in bio to meet me 🖤Tag 3 friends that would love this⠀⠀⠀⠀⠀⠀⠀⠀⠀
🖤Turn on post notifications for the latest content ——————————————————-⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lessstress #nodrama #metime #downtime #cyclesyncing #yogafitness #notvegan #yogaliving #eatwellbewell #mindbodygram #selfcareeveryday  #iamwellandgood #adrenals #cortisol #environment #physical #mental #mentalhealth #fityoga #helpme #babeswhohustle  #floliving  #eatclean #stress #hormones #cravings #mindbody #mindbodyconnection #nutrition
If you suffer from gut or hormone imbalances that have led to an autoimmune disorder, it is NEVER too late to start replenishing your cells and nutrient deficiencies! REPOST: I'm inspired by this salad from @amindfullmom 🥕🥦🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀ ——————————————————-⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow👉🏼 @pantrydoctor ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow 👉🏼#pantrydoctor  ——————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🖤Like 10 posts & follow the link in bio to meet me 🖤Tag 3 friends that would love this⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🖤Turn on post notifications for the latest content ——————————————————-⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lessstress  #nodrama  #metime  #downtime  #cyclesyncing  #yogafitness  #notvegan  #yogaliving  #eatwellbewell  #mindbodygram  #selfcareeveryday  #iamwellandgood  #adrenals  #cortisol  #environment  #physical  #mental  #mentalhealth  #fityoga  #helpme  #babeswhohustle  #floliving  #eatclean  #stress  #hormones  #cravings  #mindbody  #mindbodyconnection  #nutrition 
Forget those expensive smoothies you buy every now and then from that trendy raw-juice bar. Try this green cleansing tonic from Sanoviv instead. I had the pleasure of experiencing Sanoviv a couple years ago and the fresh juices there were amazing!
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INGREDIENTS
1–2 cups water
1 stalk of celery, coarsely chopped
½ cucumber
½ avocado
4 dark green Romaine lettuce leaves
¼ cup parsley or cilantro, chopped
½ lemon, peeled and seeds removed
Pinch of sea salt
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PREPARATION
In a blender, blend all ingredients on high. Add a few ice cubes if desired.
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Sip on this juice tonic of avocados, cucumbers, and celery that are bursting with antioxidants and vitamin C. These foods can help protect your body against infections and bacteria that can cause illnesses. The best part is you can make an entire pitcher to last all day!
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***Sanoviv Medical Institute is a fully licensed hospital that offers a unique blend of conventional, alternative, and integrative programs to help maintain your good health and treat a wide range of diseases. To learn more, visit sanoviv.com. I  highly recommend it!
~~~
#wellnesswednesdays #LiveUSANA #wholehealthwise
Forget those expensive smoothies you buy every now and then from that trendy raw-juice bar. Try this green cleansing tonic from Sanoviv instead. I had the pleasure of experiencing Sanoviv a couple years ago and the fresh juices there were amazing! ~~~ INGREDIENTS 1–2 cups water 1 stalk of celery, coarsely chopped ½ cucumber ½ avocado 4 dark green Romaine lettuce leaves ¼ cup parsley or cilantro, chopped ½ lemon, peeled and seeds removed Pinch of sea salt ~~~ PREPARATION In a blender, blend all ingredients on high. Add a few ice cubes if desired. ~~~ Sip on this juice tonic of avocados, cucumbers, and celery that are bursting with antioxidants and vitamin C. These foods can help protect your body against infections and bacteria that can cause illnesses. The best part is you can make an entire pitcher to last all day! ~~~ ***Sanoviv Medical Institute is a fully licensed hospital that offers a unique blend of conventional, alternative, and integrative programs to help maintain your good health and treat a wide range of diseases. To learn more, visit sanoviv.com. I highly recommend it! ~~~ #wellnesswednesdays  #LiveUSANA  #wholehealthwise 
Books, decluttering and realism. The challenge with looking at every object we own with the question, ‘Does it spark joy?’ is, for me, to consider it seriously. Scanning my bookshelves this morning, for example, I admit that having tried to read Ulysses twice, I’m just not going to try a third time. I’m not going to read ‘The Brothers Karamasov’ again. I enjoyed ‘How to be a Woman’ but I won’t read it a second time and this collection of erotic stories just weren’t erotic. Also other books that I just didn’t rate and won’t refer to. The second picture shows a small pile of books that do spark joy and which I’ll return to again and again. The first pile are being given away today. The second going on a re-reading list. I salute you @mariekondo :-) .
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#books #bookstagram #decluttering #kondo #mariekondo #mariekondomethod #stuffocation @livingbetterwithless #simplicity #livesimply #letgo #giveaway #charityshops #discernment #lessismore #happiness #freedom #lessstuff #lessstress #bookshelf #booksaremybag #readingissexy #lovebooks #freedom #enough #sparksjoy #jung #womenwhorunwiththewolves #italocalvino #thoreau #gratitude
Books, decluttering and realism. The challenge with looking at every object we own with the question, ‘Does it spark joy?’ is, for me, to consider it seriously. Scanning my bookshelves this morning, for example, I admit that having tried to read Ulysses twice, I’m just not going to try a third time. I’m not going to read ‘The Brothers Karamasov’ again. I enjoyed ‘How to be a Woman’ but I won’t read it a second time and this collection of erotic stories just weren’t erotic. Also other books that I just didn’t rate and won’t refer to. The second picture shows a small pile of books that do spark joy and which I’ll return to again and again. The first pile are being given away today. The second going on a re-reading list. I salute you @mariekondo :-) . . . . . . . . . . . . . . . . . . . . . . #books  #bookstagram  #decluttering  #kondo  #mariekondo  #mariekondomethod  #stuffocation  @livingbetterwithless #simplicity  #livesimply  #letgo  #giveaway  #charityshops  #discernment  #lessismore  #happiness  #freedom  #lessstuff  #lessstress  #bookshelf  #booksaremybag  #readingissexy  #lovebooks  #freedom  #enough  #sparksjoy  #jung  #womenwhorunwiththewolves  #italocalvino  #thoreau  #gratitude 
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#Meditation #Awareness #Mindfulness #Focus #LessStress #HeadSpace #LearningHowToMeditate #Day24
This is something I’m working on.

I’m sure it’s safe to say we all stress over things that are out of our control right?! It’s one of the biggest wastes of energy!!!! We stress over things and there’s nothing we can do about them, so..WHY?!
We need to work on putting that precious energy elsewhere! 
So...
Repeat 3x and hit that LIKE button if you promise to do so! 😉💕
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#stressfree #lessstress #stressrelief #countyourblessing #controlthecontrollables #morninginspiration #morningmotivation #goodmorningpost #goodmorningthoughts #positivemindpositivelife #behappyandsmile #worrylesslivemore #deepbreaths
This is something I’m working on. I’m sure it’s safe to say we all stress over things that are out of our control right?! It’s one of the biggest wastes of energy!!!! We stress over things and there’s nothing we can do about them, so..WHY?! We need to work on putting that precious energy elsewhere! So... Repeat 3x and hit that LIKE button if you promise to do so! 😉💕 • • • • #stressfree  #lessstress  #stressrelief  #countyourblessing  #controlthecontrollables  #morninginspiration  #morningmotivation  #goodmorningpost  #goodmorningthoughts  #positivemindpositivelife  #behappyandsmile  #worrylesslivemore  #deepbreaths 
Lämpö tunnetusti nousee ylöspäin. Täällä pankolla sen kyllä huomasi, vaikka aamulla oli varmasti iltapäivää viileämpi. Näköala Kauppahalliin oli kyllä mieletön. Täällä on paljon lapsuusmuistoja. Ihana, kun sama tunnelma on säästynyt vuodesta toiseen.

#assistenttitöissä #töitätöitä #hellevaroitus #turunkauppahalli #nostalginenfiilis #näköala #assistenttipalvelu #lessstress
We are happy to announce our Parrtnership with Mad Athletes Tennis Coaching and Fitness Melbourne. Head on over to their web to check out their products and services
http://madathletes.com.au
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#recoverymadeeasy #massage #sportsscience #athleteschoice #betterthantherest #recovery #musclerepair #musclerecovery #lymphaticdrainage #lessstress #nothingcomesclose #fitness #tennis
Love this from @womeninbusiness_ie 😍😍 #livelife #lessstress #moresuccess #behappy
Three days on and we are still feeling the positive vibes in the studio from the amazing #gongbath 
Also the benefits too 🙏💜#bettersleep #lessstress #moreproductivity - Thank you @psychicladykay can't wait for next month 💫👍🏼😘#goodvibes #positivevibes #wellnesswednesday #selfcareeveryday #soundbath
@nicolini_terapias em Criciúma!
Workshops e curso sem pré requisitos!
Atendimentos individuais com Apometria Quântica!
Quem escolhe?
Quer saber mais?
Manda um direct ou um WhatsApp: 48-991244034
😉✨ Que mais é possível?

#Repost @nicolini_terapias with @get_repost
・・・
Programação de cursos e atendimentos de terapias quânticas em Criciúma/SC:
31ago - Ambulatório de Apometria Quântica 
1set -  Curso Facelift Energético 
2set - (manhã) Workhop MTVSS 
2set - (tarde) Workshop Relacionamentos, Energia Sexual e Alegria Infinita 
Facilitador e terapeuta Alexandre Nicolini / Host Alejandra Villagran

#nicolini72 #accessconsciouness #terapiasintegrativas #consciencia #conscience #awareness #depressao #alegria #escolhas #lessstress #choices #bemestar #gratidao #relacionamentos #alegriainfinita #processoscorporais #workshop #amorproprio #portoalegre #criciuma #floripa #beleza #apometriaquantica #joinville #caxiasdosul #yogi
@nicolini_terapias em Criciúma! Workshops e curso sem pré requisitos! Atendimentos individuais com Apometria Quântica! Quem escolhe? Quer saber mais? Manda um direct ou um WhatsApp: 48-991244034 😉✨ Que mais é possível? #Repost  @nicolini_terapias with @get_repost ・・・ Programação de cursos e atendimentos de terapias quânticas em Criciúma/SC: 31ago - Ambulatório de Apometria Quântica 1set - Curso Facelift Energético 2set - (manhã) Workhop MTVSS 2set - (tarde) Workshop Relacionamentos, Energia Sexual e Alegria Infinita Facilitador e terapeuta Alexandre Nicolini / Host Alejandra Villagran #nicolini72  #accessconsciouness  #terapiasintegrativas  #consciencia  #conscience  #awareness  #depressao  #alegria  #escolhas  #lessstress  #choices  #bemestar  #gratidao  #relacionamentos  #alegriainfinita  #processoscorporais  #workshop  #amorproprio  #portoalegre  #criciuma  #floripa  #beleza  #apometriaquantica  #joinville  #caxiasdosul  #yogi 
This little bottle is AMAZING! #sleepspray #m3z #mnetwork #jamberry #nails #lessstress #improvedsleep 💙
The Nerve System IS Responsible for all Healing and Metabolism,Repair and Function in the body !How patients Think, Eat and Move Determines the Health of the Nerve System 🙌🏼... Not to late! Start today! Get adjusted! 
#painfreeliving#
#relax#lessstress#
#migrainerelief#
#healanxietynaturally!
#myofascialrelease#
#massagetherapy#
#controlvertigo#
#sciaticarelief#
#betterliving#
#betteryou#💙
#bettercoordination#
#lesslupusflares#
#fibromyalgiarelief#
#vtachiropractor#
#Dr. James Baranski#
#personalattention#
#notdrivebychiro#
😁
The Nerve System IS Responsible for all Healing and Metabolism,Repair and Function in the body !How patients Think, Eat and Move Determines the Health of the Nerve System 🙌🏼... Not to late! Start today! Get adjusted! #painfreeliving # #relax #lessstress # #migrainerelief # #healanxietynaturally ! #myofascialrelease # #massagetherapy # #controlvertigo # #sciaticarelief # #betterliving # #betteryou #💙 #bettercoordination # #lesslupusflares # #fibromyalgiarelief # #vtachiropractor # #Dr . James Baranski# #personalattention # #notdrivebychiro # 😁
Yep, @stitchfix …ya’ done good. This mama’s booty is 😍😍😍
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Aaaaand anyone who knew me a decade ago knows this is quite the victory.  Ever heard the ‘maximum tightness’ story?
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Well, you see...I wasn’t blessed with a booty.
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I’ve been plagued, most of my life, with saggy jeans in the derrière region.  There’s nothing like slipping on pants straight out of the dryer, but sit down for even a few minutes and it’s saggy city. •
Soooo, back in my twenties I came up with this ‘genius’ idea.  I’d get all gussied up to head to the club, put a cute top on...and a pair of pajama shorts. Literally not sliding into my pants until we got there.  I couldn’t risk not having ‘maximum tightness’. Oh lawdy I don’t miss those days...but I sure got a lotta fun memories out of them. 😂🤦‍♀️
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Thank goodness the days of club hopping and  an endless search for the right jeans are gone.  I literally sat in these bad boys ALL day.  That’s a win in my playbook. Hollah 🙌💕
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Moral of the story…
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If you hate a saggy booty too, get yourself a gooood pair of jeans. These rock my socks.
Yep, @stitchfix …ya’ done good. This mama’s booty is 😍😍😍 . Aaaaand anyone who knew me a decade ago knows this is quite the victory. Ever heard the ‘maximum tightness’ story? . Well, you see...I wasn’t blessed with a booty. • I’ve been plagued, most of my life, with saggy jeans in the derrière region. There’s nothing like slipping on pants straight out of the dryer, but sit down for even a few minutes and it’s saggy city. • Soooo, back in my twenties I came up with this ‘genius’ idea. I’d get all gussied up to head to the club, put a cute top on...and a pair of pajama shorts. Literally not sliding into my pants until we got there. I couldn’t risk not having ‘maximum tightness’. Oh lawdy I don’t miss those days...but I sure got a lotta fun memories out of them. 😂🤦‍♀️ • Thank goodness the days of club hopping and an endless search for the right jeans are gone. I literally sat in these bad boys ALL day. That’s a win in my playbook. Hollah 🙌💕 • Moral of the story… • If you hate a saggy booty too, get yourself a gooood pair of jeans. These rock my socks.
As Zeal enters the body, it is readily absorbed, and immediately goes to work at the cellular level to neutralize free radicals and support cellular regeneration. 😍ZEAL-WELLNESS HAS BEEN SCIENTIFICALLY FORMULATED WITH THE BEST WHOLE FOOD INGREDIENTS.  You can get a 6-pack of the Nutrition with 6 different flavors in individual servings for only $12.  Just go to my website and click on Try Zeal.  Link in bio.  #healthandwellness #healthyliving #healthylifestyle #nutrious #nutrition #livinghealthy  #zealwellness #betterhealth #nutrients #energy #increasedenergy #moreenergy #addedenergy #mentalclarity #betterfocus #lessstress #feelgood #weightloss #weightmanagement #fitness #physicallyfit
As Zeal enters the body, it is readily absorbed, and immediately goes to work at the cellular level to neutralize free radicals and support cellular regeneration. 😍ZEAL-WELLNESS HAS BEEN SCIENTIFICALLY FORMULATED WITH THE BEST WHOLE FOOD INGREDIENTS. You can get a 6-pack of the Nutrition with 6 different flavors in individual servings for only $12. Just go to my website and click on Try Zeal. Link in bio. #healthandwellness  #healthyliving  #healthylifestyle  #nutrious  #nutrition  #livinghealthy  #zealwellness  #betterhealth  #nutrients  #energy  #increasedenergy  #moreenergy  #addedenergy  #mentalclarity  #betterfocus  #lessstress  #feelgood  #weightloss  #weightmanagement  #fitness  #physicallyfit 
These are 2 options for custom kits available till tonight only! If you’ve been on the fence about getting the oils......today is a great day to hop off that fence an into a cleaner, healthier, happier life friends. #gonatural #changeslives #plantmedicine #whynot #feelbetter #lessstress #empowered #health #doterra #essentialoils #yvr #steveston #oillady #sharky
Everyone needs this bottle of goodness! #lessstress #stressfree #smellssogood #relax
Thank you to all my clients who commit to their routine facials and follow my home care advice. I truly love hearing how great you feel about your skin. I appreciate each and every one of you! ❤️ Call 972-473-7771 to book a wonderful and relaxing facial now! 20% off your first service! .
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#getsummerready #hotstones #relaxandunwind #refreshyourself #relaxing #lessstress #beautybrands #beautybrandsplano #bbinspire #dfwesthetician  #dfwspa #facials #bacial #waxing #esthetics #esthetician #skin #skincare #texasesthetician #planoesthetician #friscoesthetician #dallasesthetician #shaybeauty #gotoshaina #thankmelater
Thank you to all my clients who commit to their routine facials and follow my home care advice. I truly love hearing how great you feel about your skin. I appreciate each and every one of you! ❤️ Call 972-473-7771 to book a wonderful and relaxing facial now! 20% off your first service! . . . . . . #getsummerready  #hotstones  #relaxandunwind  #refreshyourself  #relaxing  #lessstress  #beautybrands  #beautybrandsplano  #bbinspire  #dfwesthetician   #dfwspa  #facials  #bacial  #waxing  #esthetics  #esthetician  #skin  #skincare  #texasesthetician  #planoesthetician  #friscoesthetician  #dallasesthetician  #shaybeauty  #gotoshaina  #thankmelater 
In the US its called Deep Blue but in Australia its called Ice Blue. Its pretty similar to deep heat but without the chemicals and other synthetic fragrances and nasties! #iceblue #lessstress #relax #doterrabeautywithalisonjhope
#testimonytuesday 
To say that Tori Harris has the "magic touch" would be seriously understating the transformation she facilitated in my home. When Tori initially came in, she was friendly, compassionate and non-judgemental. She worked with me to come up with realistic plans and goals that fit my lifestyle and budget. Tori took the time to invest in me as a person and allowed me to keep what was important to me and encouraged me to let go of things that were not. She went over and above to bring my home and that part of my life back to a place of peace. Coming home is once again a sigh of relief rather than chaotic with additional stress. I wish everybody could hire a Tori, it was literally life changing. 
K.M- Sault Ste. Marie
#testimonytuesday  To say that Tori Harris has the "magic touch" would be seriously understating the transformation she facilitated in my home. When Tori initially came in, she was friendly, compassionate and non-judgemental. She worked with me to come up with realistic plans and goals that fit my lifestyle and budget. Tori took the time to invest in me as a person and allowed me to keep what was important to me and encouraged me to let go of things that were not. She went over and above to bring my home and that part of my life back to a place of peace. Coming home is once again a sigh of relief rather than chaotic with additional stress. I wish everybody could hire a Tori, it was literally life changing. K.M- Sault Ste. Marie
I'm grateful for my life and the people I get to experience it with. Things are finally on the up and up.
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#lessstress #happy #hardworkpaysoff #lovinglife #youvegotthis #support #eachother
Nails all day! No time to get to a salon? Housebound? New born baby? Caring at home for someone? No problem at all...Lashd Creatives come to you, at your convenience. Download Lashd and problem solved. 💅
Nails all day! No time to get to a salon? Housebound? New born baby? Caring at home for someone? No problem at all...Lashd Creatives come to you, at your convenience. Download Lashd and problem solved. 💅
Gracefulness and lots of texture make this piece of art an interesting focal point. Created in #vandusen botanical gardens in #Vancouver. “Pacific Pink Dogwood”  is available in giclée prints and canvases.
Gracefulness and lots of texture make this piece of art an interesting focal point. Created in #vandusen  botanical gardens in #Vancouver . “Pacific Pink Dogwood” is available in giclée prints and canvases.
Studies have shown that massage helps lower stress and anxiety levels within the body. Have you had a massage lately?
Studies have shown that massage helps lower stress and anxiety levels within the body. Have you had a massage lately?
This Tuesday Tip comes compliments of our NAPO Los Angeles President Tanisha Lyons-Porter of @naturalbornorganizers. 
Follow these simple rules for maintaining a clutter-free inbox!
Keep your digital life neat and tidy! Email - check daily, delete immediately, & unsubscribe often.

#declutter 
#digitallife #hireanorganizer #productivity #organization 
#lessstress 
#lessismore
#getorganized #organizeyourlife #napo
After my traveling nightmare yesterday (my jounery should have taken 4.5hrs, it took 8! 😰) I'm finally hitting the gym in my hotel tonight after work. And check out the #sweatymess I am! Not having time to do a workout yesterday really annoyed me to begin with, but some things are out of my control, and I've slowly learned to let go of useless fustration when stuff happens, as it doesn't lead to a happy life. And my goal is a #happylife after all! What do you stress about that you could just let go of today?
#gymgirl #gymgoals #hotelgym #fittravel #fittraveller #cardiofitness #mentalhealth #eatingdisorderrecovery #bingeeatingrecovery #positivemindset #letitgo #exercisemakesyouhappy #heathymindhealthybody #bopo #bodyposi #lessstress #positivelife #positivelifestyle #gymlife #gymanywhere #sweatnowshinelater #keepcalm #innercalm #gymanywhere #behappywithyourself
After my traveling nightmare yesterday (my jounery should have taken 4.5hrs, it took 8! 😰) I'm finally hitting the gym in my hotel tonight after work. And check out the #sweatymess  I am! Not having time to do a workout yesterday really annoyed me to begin with, but some things are out of my control, and I've slowly learned to let go of useless fustration when stuff happens, as it doesn't lead to a happy life. And my goal is a #happylife  after all! What do you stress about that you could just let go of today? #gymgirl  #gymgoals  #hotelgym  #fittravel  #fittraveller  #cardiofitness  #mentalhealth  #eatingdisorderrecovery  #bingeeatingrecovery  #positivemindset  #letitgo  #exercisemakesyouhappy  #heathymindhealthybody  #bopo  #bodyposi  #lessstress  #positivelife  #positivelifestyle  #gymlife  #gymanywhere  #sweatnowshinelater  #keepcalm  #innercalm  #gymanywhere  #behappywithyourself 
Daily Mantras to live by. The energy you give out is what you’ll receive in return. .
Block out negativity+give out positivity= live happily. .
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#dailymantra #positivity #positivevibes #positivemindset #positivelife #happylife #lessstress #happy #liveinthemoment #enjoylife
Remember when your #grandma told you not to put all your eggs in one basket? She really had something there.
These days even the most secure job is not so secure. I have had one of those secure jobs and watched wave after wave of layoffs over the past 3 years! So now I am a firm believer in having multiple streams of income, and different types. This way if something were to happen to one income stream, you have others coming in still... Especially useful is having a passive stream of income like I have now where you do the job once but continue to get paid for it, even along side with what you are currently doing! A continuous stream of income deposited into your savings and/or checking account. Think about it. You wouldn't have to worry about paying the bills on time or having money to buy groceries for your family. An extra $500, $1,000 or more in your bank account will reduce your money worries and stress! #imhiring #sahd #multipleincome #continuous #extramoney #stress #paychecktopaycheck #familyman #lessstress #chickeneggs
Remember when your #grandma  told you not to put all your eggs in one basket? She really had something there. These days even the most secure job is not so secure. I have had one of those secure jobs and watched wave after wave of layoffs over the past 3 years! So now I am a firm believer in having multiple streams of income, and different types. This way if something were to happen to one income stream, you have others coming in still... Especially useful is having a passive stream of income like I have now where you do the job once but continue to get paid for it, even along side with what you are currently doing! A continuous stream of income deposited into your savings and/or checking account. Think about it. You wouldn't have to worry about paying the bills on time or having money to buy groceries for your family. An extra $500, $1,000 or more in your bank account will reduce your money worries and stress! #imhiring  #sahd  #multipleincome  #continuous  #extramoney  #stress  #paychecktopaycheck  #familyman  #lessstress  #chickeneggs 
Add beautiful hardwood pieces to any style to create a warm organic feel to any venue. Choose debarked and sanded to create a smooth sophisticated look or a leave the bark for a natural woodsy look. Pieces come is all sizes and have been leveled so they can easily be used as asile decor, cake stands, chargers, candleholders, risers for serving dishes, or as small side tables. you can even seat all your guests on 10ft stump benches that are fabulous for outdoor events!  #@vintagerentaldepot  #pintrestideascanhappen  #weddingrental  #eventrental  #morefun  #lessstress  #wedeliver  #lessstree #momof thebridehelpers  www.vintagerentaldepot.com
Add beautiful hardwood pieces to any style to create a warm organic feel to any venue. Choose debarked and sanded to create a smooth sophisticated look or a leave the bark for a natural woodsy look. Pieces come is all sizes and have been leveled so they can easily be used as asile decor, cake stands, chargers, candleholders, risers for serving dishes, or as small side tables. you can even seat all your guests on 10ft stump benches that are fabulous for outdoor events!  #@vintagerentaldepot  #pintrestideascanhappen   #weddingrental   #eventrental   #morefun   #lessstress   #wedeliver   #lessstree  #momof  thebridehelpers  www.vintagerentaldepot.com
Good, better, best. Never let it rest. Till your good is better and your better is best. #lessstress #worryless
Good, better, best. Never let it rest. Till your good is better and your better is best. #lessstress  #worryless 
🐆 Whats your ”pretty” of the day ? 🐆 #pretty #takecareofyourself #lessstress #boost #mindset #yogi #loveyourself #strong #prays #thoughts