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RUYF IG YOGA CHALLENGE:
Day 18 - Warrior I
Tag @rootsupyogaflow and #RUYFyogachallenge 🧘🏾‍♀️
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Keep feet rooted into your mat. Extend both arms overhead. Open up your heart. Lift through your belly.🧘🏾‍♀️🧘🏾‍♂️
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CHALLENGE DETAILS:This is a great challenge for those looking to develop more yoga practice or are just starting out. This challenge is for ALL LEVELS of yogis. We strive to build a yoga community and connect those who share the same joy of yoga. Modifications and variations are accepted and encouraged. 🧘🏾‍♂️
The challenge will start June 4th ending June 30th.
🧘🏾‍♀️
PRIZE: 1 randomly selected winner will win a Selamta Yoga mat (value $100). Visit www.selamtayoga.com to check out these awesome mats. 😍To be included in the drawing, must have 27 fresh posts and have engaged with our challenge community through likes and encouraging comments. 🧘🏾‍♂️
HOW TO JOIN:
1. Repost this image to your feed and tag a few friends to join.
2. FOLLOW @rootsupyogaflow
3. Practice along starting June 4, 2018 and post a fresh photo or video of the daily pose (or modification of the pose) on @instagram
4. Tag your daily photos with @rootsupyogaflow AND #RUYFyogachallenge; must tag the studio to be included in the prize drawing.
5. Make sure your account is set to public so we can see all of your posts. 👀
6. Participate in the community by liking, commenting, connecting with others, honor your space, be safe, and have fun!
🧘🏾‍♀️
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#yogaeverywhere #sandiegoyoga #yoga #lemongrove #sdyoga  #yogacommunity #californiayoga #yogalife #yogaforall #yogaforeverybody #igyoga #igyogacommunity #namaste #yogapractice #colorsofyoga #shadesofhealth #melaninandyoga #blackgirlsrock #blackgirlyoga #blackyogini #yogapath #yogisofcolor #namaslay #yogaover60 #blackyogasuperstars #blackownedyogastudio #blackownedbusiness #yogapractice
RUYF IG YOGA CHALLENGE: Day 18 - Warrior I Tag @rootsupyogaflow and #RUYFyogachallenge  🧘🏾‍♀️ . . Keep feet rooted into your mat. Extend both arms overhead. Open up your heart. Lift through your belly.🧘🏾‍♀️🧘🏾‍♂️ . . . CHALLENGE DETAILS:This is a great challenge for those looking to develop more yoga practice or are just starting out. This challenge is for ALL LEVELS of yogis. We strive to build a yoga community and connect those who share the same joy of yoga. Modifications and variations are accepted and encouraged. 🧘🏾‍♂️ The challenge will start June 4th ending June 30th. 🧘🏾‍♀️ PRIZE: 1 randomly selected winner will win a Selamta Yoga mat (value $100). Visit www.selamtayoga.com to check out these awesome mats. 😍To be included in the drawing, must have 27 fresh posts and have engaged with our challenge community through likes and encouraging comments. 🧘🏾‍♂️ HOW TO JOIN: 1. Repost this image to your feed and tag a few friends to join. 2. FOLLOW @rootsupyogaflow 3. Practice along starting June 4, 2018 and post a fresh photo or video of the daily pose (or modification of the pose) on @instagram 4. Tag your daily photos with @rootsupyogaflow AND #RUYFyogachallenge ; must tag the studio to be included in the prize drawing. 5. Make sure your account is set to public so we can see all of your posts. 👀 6. Participate in the community by liking, commenting, connecting with others, honor your space, be safe, and have fun! 🧘🏾‍♀️ . . . #yogaeverywhere  #sandiegoyoga  #yoga  #lemongrove  #sdyoga  #yogacommunity  #californiayoga  #yogalife  #yogaforall  #yogaforeverybody  #igyoga  #igyogacommunity  #namaste  #yogapractice  #colorsofyoga  #shadesofhealth  #melaninandyoga  #blackgirlsrock  #blackgirlyoga  #blackyogini  #yogapath  #yogisofcolor  #namaslay  #yogaover60  #blackyogasuperstars  #blackownedyogastudio  #blackownedbusiness  #yogapractice 
What is your kid/s doing this summer? Sign them up for the POWER Summer Camp!!! Workouts/classes,Field trips, guest speakers, workshops, library time, Sports fun and games. #preventionbeforedetention #power activity #power #bodybydiscipline #summercamp #lemongrove #sandiego call 817-9218 to register
What is your kid/s doing this summer? Sign them up for the POWER Summer Camp!!! Workouts/classes,Field trips, guest speakers, workshops, library time, Sports fun and games. #preventionbeforedetention #power activity #power #bodybydiscipline #summercamp #lemongrove #sandiego call 817-9218 to register
What is your kid/s doing this summer? Sign them up for the POWER Summer Camp!!! Workouts/classes,Field trips, guest speakers, workshops, library time, Sports fun and games. #preventionbeforedetention #power activity #power #bodybydiscipline #summercamp #lemongrove #sandiego call 817-9218 to register
#boxing @bodybydiscipline #lemongrove
What is your kid/s doing this summer? Sign them up for the POWER Summer Camp!!! Workouts/classes,Field trips, guest speakers, workshops, library time, Sports fun and games. #preventionbeforedetention #power activity #power #bodybydiscipline #summercamp #lemongrove #sandiego call 817-9218 to register
What is your kid/s doing this summer? Sign them up for the POWER Summer Camp!!! Workouts/classes,Field trips, guest speakers, workshops, library time, Sports fun and games. #preventionbeforedetention #power activity #power #bodybydiscipline #summercamp #lemongrove #sandiego call 817-9218 to register #golf #summercamp
06/24/2018 #lemongrove #sandiego #california #summer #sunset on the day my newest nephew was born! ✨🙌✨
The weekend party continues tonight at 7pm at #LittleDarlingsLemonGrove! Our Showgirls are ready to party with you and your friends all night! ;)
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#lemongrove #stripclub #stripperlife #simplythebest
Summer time blues?  Well, get happy 😃 Starting tomorrow Monday 25th, summer prices for our batch brew coffee is now;
12 oz - $2.50
16 oz - $2.75
 #summertime #elcajon #elcajonblvd #lamesa #lemongrove #rolandosandiego #sdsu #collegebusinessdistrict #CollegeAreaSD#businessowners #coffeecommunity #supportlocal #thirdwave #coffeesandiego #barista #lit #fiyah #comegetsome #islandervibes #marleezkoffee #koffeekliq
Flowers + mandala = rad tattoo 🙌

@janee_valadao
Flowers + mandala = rad tattoo 🙌 @janee_valadao
Wow I can’t believe this was over a week ago! 🍋🍋🍋 amongst the lemon groves and pretty flowers for a pre-wedding meal. My love @andytat87 💕
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#love #husband #blessed #sorrento #meal #lemongrove #beautiful #restaurant #stunning #backdrop #whencanwegoback
Mushroom brown perfection by Mallori @whodoesyourhair
Mushroom brown perfection by Mallori @whodoesyourhair
@patrons_corner in Downtown San Diego gets the #pancho2thumbsup because of their authentic Mexico City cuisine, vast selection of #tequila and #mezcal and great customer service
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New Blog post coming soon.
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#sandiego #sandiegofoodie #nationalcity #chulavista #northpark #southpark #elcajon #lamesa #lemongrove #kensignton #sanysidro #coronado #pointloma #balboa #encinitas #delmar #lajolla #pacificbeach #missionbay #missionbeach #alpine #missionvalley #foodie #foodporn #pancho2thumbsup #sandiegolifestyleofficial
@patrons_corner in Downtown San Diego gets the #pancho2thumbsup  because of their authentic Mexico City cuisine, vast selection of #tequila  and #mezcal  and great customer service . New Blog post coming soon. . #sandiego  #sandiegofoodie  #nationalcity  #chulavista  #northpark  #southpark  #elcajon  #lamesa  #lemongrove  #kensignton  #sanysidro  #coronado  #pointloma  #balboa  #encinitas  #delmar  #lajolla  #pacificbeach  #missionbay  #missionbeach  #alpine  #missionvalley  #foodie  #foodporn  #pancho2thumbsup  #sandiegolifestyleofficial 
@le_parfait_paris gets the #pancho2thumbsup for their perfectly brewed coffee, incredible pastries and delicious breakfast. The ambiance is pretty bad ass too!!
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Pictured here is the Canadian bacon and egg #croissant #sandwich
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They have many other great breakfast options and our full blog post will be up later tonight! .
#sandiego #sandiegofoodie #nationalcity #chulavista #northpark #southpark #elcajon #lamesa #lemongrove #kensignton #sanysidro #coronado #pointloma #balboa #encinitas #delmar #lajolla #pacificbeach #missionbay #missionbeach #alpine #missionvalley #foodie #foodporn #pancho2thumbsup #sandiegolifestyleofficial
@le_parfait_paris gets the #pancho2thumbsup  for their perfectly brewed coffee, incredible pastries and delicious breakfast. The ambiance is pretty bad ass too!! . Pictured here is the Canadian bacon and egg #croissant  #sandwich  . They have many other great breakfast options and our full blog post will be up later tonight! . #sandiego  #sandiegofoodie  #nationalcity  #chulavista  #northpark  #southpark  #elcajon  #lamesa  #lemongrove  #kensignton  #sanysidro  #coronado  #pointloma  #balboa  #encinitas  #delmar  #lajolla  #pacificbeach  #missionbay  #missionbeach  #alpine  #missionvalley  #foodie  #foodporn  #pancho2thumbsup  #sandiegolifestyleofficial 
#cantinamayahuel is for sure one of my top 10 places in San Diego so they definitely get the #pancho2thumbsup .
On Thursday they serve carne en Chile Colorado and on Tuesdays and Fridays they offer one of the best Mole plates I've ever had! .
Add to this that they have the most serious collection of artisanal tequila and mezcal and man they win!!! .
Full blog post coming soon! .
#sandiego #sandiegofoodie #nationalcity #chulavista #northpark #southpark #elcajon #lamesa #lemongrove #kensignton #sanysidro #coronado #pointloma #balboa #encinitas #delmar #lajolla #pacificbeach #missionbay #missionbeach #alpine #missionvalley #foodie #foodporn #sandiegolifestyleofficial
#cantinamayahuel  is for sure one of my top 10 places in San Diego so they definitely get the #pancho2thumbsup  . On Thursday they serve carne en Chile Colorado and on Tuesdays and Fridays they offer one of the best Mole plates I've ever had! . Add to this that they have the most serious collection of artisanal tequila and mezcal and man they win!!! . Full blog post coming soon! . #sandiego  #sandiegofoodie  #nationalcity  #chulavista  #northpark  #southpark  #elcajon  #lamesa  #lemongrove  #kensignton  #sanysidro  #coronado  #pointloma  #balboa  #encinitas  #delmar  #lajolla  #pacificbeach  #missionbay  #missionbeach  #alpine  #missionvalley  #foodie  #foodporn  #sandiegolifestyleofficial 
Open 24 hours a day and 365 days a year @lestatscoffee always saves the day. Whether you just feel like having a midnight cup of Joe,  need a place to work or finish cramming for an exam this place has a ton of unique spaces and seating areas to just hang. Next door at @lestatswest they have a ton of entertainment with comedy shows, amateur nights, live music and many other events. #pancho2thumbsup has been approved! .
#sandiego #sandiegofoodie #nationalcity #chulavista #northpark #southpark #elcajon #lamesa #lemongrove #kensignton #sanysidro #coronado #pointloma #balboa #encinitas #delmar #lajolla #pacificbeach #missionbay #missionbeach #alpine #missionvalley #foodie #foodporn #sandiegolifestyleofficial
Open 24 hours a day and 365 days a year @lestatscoffee always saves the day. Whether you just feel like having a midnight cup of Joe, need a place to work or finish cramming for an exam this place has a ton of unique spaces and seating areas to just hang. Next door at @lestatswest they have a ton of entertainment with comedy shows, amateur nights, live music and many other events. #pancho2thumbsup  has been approved! . #sandiego  #sandiegofoodie  #nationalcity  #chulavista  #northpark  #southpark  #elcajon  #lamesa  #lemongrove  #kensignton  #sanysidro  #coronado  #pointloma  #balboa  #encinitas  #delmar  #lajolla  #pacificbeach  #missionbay  #missionbeach  #alpine  #missionvalley  #foodie  #foodporn  #sandiegolifestyleofficial 
If you find yourself in the mood for a delicious and spicy #torta, go to @tropifruit in El Cajon. This is the lomo torta with diablo (devil) sauce. Perfect for any time of the day. Match it with any one of their #healthy fresh squeezed #juices, sweet #smoothies or refreshing agua fresca! .
#sandiego #sandiegofoodie #nationalcity #chulavista #northpark #southpark #elcajon #lamesa #lemongrove #kensignton #sanysidro #coronado #pointloma #balboa #encinitas #delmar #lajolla #pacificbeach #missionbay #missionbeach #alpine #missionvalley #foodie #foodporn #pancho2thumbsup #sandiegolifestyleofficial
If you find yourself in the mood for a delicious and spicy #torta , go to @tropifruit in El Cajon. This is the lomo torta with diablo (devil) sauce. Perfect for any time of the day. Match it with any one of their #healthy  fresh squeezed #juices , sweet #smoothies  or refreshing agua fresca! . #sandiego  #sandiegofoodie  #nationalcity  #chulavista  #northpark  #southpark  #elcajon  #lamesa  #lemongrove  #kensignton  #sanysidro  #coronado  #pointloma  #balboa  #encinitas  #delmar  #lajolla  #pacificbeach  #missionbay  #missionbeach  #alpine  #missionvalley  #foodie  #foodporn  #pancho2thumbsup  #sandiegolifestyleofficial 
@patrons_corner in Downtown San Diego gets the #pancho2thumbsup because of their authentic Mexico City cuisine, vast selection of #tequila and #mezcal and great customer service
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New Blog post coming soon.
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#sandiego #sandiegofoodie #nationalcity #chulavista #northpark #southpark #elcajon #lamesa #lemongrove #kensignton #sanysidro #coronado #pointloma #balboa #encinitas #delmar #lajolla #pacificbeach #missionbay #missionbeach #alpine #missionvalley #foodie #foodporn #pancho2thumbsup #sandiegolifestyleofficial
@patrons_corner in Downtown San Diego gets the #pancho2thumbsup  because of their authentic Mexico City cuisine, vast selection of #tequila  and #mezcal  and great customer service . New Blog post coming soon. . #sandiego  #sandiegofoodie  #nationalcity  #chulavista  #northpark  #southpark  #elcajon  #lamesa  #lemongrove  #kensignton  #sanysidro  #coronado  #pointloma  #balboa  #encinitas  #delmar  #lajolla  #pacificbeach  #missionbay  #missionbeach  #alpine  #missionvalley  #foodie  #foodporn  #pancho2thumbsup  #sandiegolifestyleofficial 
🍎🖤time today! Email ktrantattoos@gmail.com or call the shop! 🖤
🍎🖤time today! Email ktrantattoos@gmail.com or call the shop! 🖤
🐶VACCINATION and PREVENTATIVE PET CARE CLINIC 🐶 El Cajon 🐶@camprunamutteastcounty 🐶 TUESDAY JUNE 26TH 3-7PM. We offer affordable vaccines (cats by appointment ONLY please), HomeAgain microchips, annual exams and screening tests (heartworm, vaccine titers, fecals, early detection and senior dog  profiles). Now offering CYTOPOINT injections, APOQUEL and prescription diets! 🐶 We also carry a wide selection of preventative flea, tick and heartworm products all at great prices. Discounts, and rebates available! Ask an associate for details. Don't forget about your canine flu shot! #camprunamutteastcounty #paws4shots #dogsofsandiego #sandiegodog #sandiegodogs #sandiegopet #sandiegopets #sandiegocat #sandiegocats #lowcostvaccinessandiego #sandiegoca #ranchosandiego #lakeside #alpine #lamesa #elcajon #lemongrove #springvalley
🐶VACCINATION and PREVENTATIVE PET CARE CLINIC 🐶 El Cajon 🐶@camprunamutteastcounty 🐶 TUESDAY JUNE 26TH 3-7PM. We offer affordable vaccines (cats by appointment ONLY please), HomeAgain microchips, annual exams and screening tests (heartworm, vaccine titers, fecals, early detection and senior dog profiles). Now offering CYTOPOINT injections, APOQUEL and prescription diets! 🐶 We also carry a wide selection of preventative flea, tick and heartworm products all at great prices. Discounts, and rebates available! Ask an associate for details. Don't forget about your canine flu shot! #camprunamutteastcounty  #paws4shots  #dogsofsandiego  #sandiegodog  #sandiegodogs  #sandiegopet  #sandiegopets  #sandiegocat  #sandiegocats  #lowcostvaccinessandiego  #sandiegoca  #ranchosandiego  #lakeside  #alpine  #lamesa  #elcajon  #lemongrove  #springvalley 
RUYF IG YOGA CHALLENGE:
Day 17 - Reverse Warrior
Tag @rootsupyogaflow and #RUYFyogachallenge 🧘🏾‍♀️
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Turn your palm up on your front hand. Sweep your front hand over head. Bring your back hand either down your back leg or wrap it behind your torso. Lift through your belly.🧘🏾‍♀️🧘🏾‍♂️
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CHALLENGE DETAILS:This is a great challenge for those looking to develop more yoga practice or are just starting out. This challenge is for ALL LEVELS of yogis. We strive to build a yoga community and connect those who share the same joy of yoga. Modifications and variations are accepted and encouraged. 🧘🏾‍♂️
The challenge will start June 4th ending June 30th.
🧘🏾‍♀️
PRIZE: 1 randomly selected winner will win a Selamta Yoga mat (value $100). Visit www.selamtayoga.com to check out these awesome mats. 😍To be included in the drawing, must have 27 fresh posts and have engaged with our challenge community through likes and encouraging comments. 🧘🏾‍♂️
HOW TO JOIN:
1. Repost this image to your feed and tag a few friends to join.
2. FOLLOW @rootsupyogaflow
3. Practice along starting June 4, 2018 and post a fresh photo or video of the daily pose (or modification of the pose) on @instagram
4. Tag your daily photos with @rootsupyogaflow AND #RUYFyogachallenge; must tag the studio to be included in the prize drawing.
5. Make sure your account is set to public so we can see all of your posts. 👀
6. Participate in the community by liking, commenting, connecting with others, honor your space, be safe, and have fun!
🧘🏾‍♀️
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#yogaeverywhere #sandiegoyoga #yoga #lemongrove #sdyoga  #yogacommunity #californiayoga #yogalife #yogaforall #yogaforeverybody #igyoga #igyogacommunity #namaste #yogapractice #colorsofyoga #shadesofhealth #melaninandyoga #blackgirlsrock #blackgirlyoga #blackyogini #yogapath #yogisofcolor #namaslay #yogaover60 #blackyogasuperstars #blackownedyogastudio #blackownedbusiness #yogapractice
RUYF IG YOGA CHALLENGE: Day 17 - Reverse Warrior Tag @rootsupyogaflow and #RUYFyogachallenge  🧘🏾‍♀️ . . Turn your palm up on your front hand. Sweep your front hand over head. Bring your back hand either down your back leg or wrap it behind your torso. Lift through your belly.🧘🏾‍♀️🧘🏾‍♂️ . . . CHALLENGE DETAILS:This is a great challenge for those looking to develop more yoga practice or are just starting out. This challenge is for ALL LEVELS of yogis. We strive to build a yoga community and connect those who share the same joy of yoga. Modifications and variations are accepted and encouraged. 🧘🏾‍♂️ The challenge will start June 4th ending June 30th. 🧘🏾‍♀️ PRIZE: 1 randomly selected winner will win a Selamta Yoga mat (value $100). Visit www.selamtayoga.com to check out these awesome mats. 😍To be included in the drawing, must have 27 fresh posts and have engaged with our challenge community through likes and encouraging comments. 🧘🏾‍♂️ HOW TO JOIN: 1. Repost this image to your feed and tag a few friends to join. 2. FOLLOW @rootsupyogaflow 3. Practice along starting June 4, 2018 and post a fresh photo or video of the daily pose (or modification of the pose) on @instagram 4. Tag your daily photos with @rootsupyogaflow AND #RUYFyogachallenge ; must tag the studio to be included in the prize drawing. 5. Make sure your account is set to public so we can see all of your posts. 👀 6. Participate in the community by liking, commenting, connecting with others, honor your space, be safe, and have fun! 🧘🏾‍♀️ . . . #yogaeverywhere  #sandiegoyoga  #yoga  #lemongrove  #sdyoga  #yogacommunity  #californiayoga  #yogalife  #yogaforall  #yogaforeverybody  #igyoga  #igyogacommunity  #namaste  #yogapractice  #colorsofyoga  #shadesofhealth  #melaninandyoga  #blackgirlsrock  #blackgirlyoga  #blackyogini  #yogapath  #yogisofcolor  #namaslay  #yogaover60  #blackyogasuperstars  #blackownedyogastudio  #blackownedbusiness  #yogapractice 
When life gives you lemons 🍋, make lemonade 🍸. Those who think it's too ordinary can stay thirsty.
@_nutrition_tips .
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@prilaga #prilaga #lemonmint #lemonoil #lemongrab #lemoncheesecake #lemonlime #lemoncello #lemondrizzle #lemondrops #lemonbars #lemongrove #lemonaid #lemonchicken #lemonbalm #lemonhead #lemon🍋 #lemoniada #lemonmeringuepie #lemonexmalaysia #lemontsaintmichel #lemongerard #lemonkush #lemonperas #lemonsegar #lemonet #lemonbar
When life gives you lemons 🍋, make lemonade 🍸. Those who think it's too ordinary can stay thirsty. @_nutrition_tips . . @prilaga #prilaga  #lemonmint  #lemonoil  #lemongrab  #lemoncheesecake  #lemonlime  #lemoncello  #lemondrizzle  #lemondrops  #lemonbars  #lemongrove  #lemonaid  #lemonchicken  #lemonbalm  #lemonhead  #lemon 🍋 #lemoniada  #lemonmeringuepie  #lemonexmalaysia  #lemontsaintmichel  #lemongerard  #lemonkush  #lemonperas  #lemonsegar  #lemonet  #lemonbar 
RUYF IG YOGA CHALLENGE:
Day 16 - Warrior II
Tag @rootsupyogaflow and #RUYFyogachallenge 🧘🏾‍♀️
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Press into both feet. Keep your torso over your pelvis. Arms are parallel to the floor. Your gaze is past your front middle finger.🧘🏾‍♀️🧘🏾‍♂️
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.
.
CHALLENGE DETAILS:This is a great challenge for those looking to develop more yoga practice or are just starting out. This challenge is for ALL LEVELS of yogis. We strive to build a yoga community and connect those who share the same joy of yoga. Modifications and variations are accepted and encouraged. 🧘🏾‍♂️
The challenge will start June 4th ending June 30th.
🧘🏾‍♀️
PRIZE: 1 randomly selected winner will win a Selamta Yoga mat (value $100). Visit www.selamtayoga.com to check out these awesome mats. 😍To be included in the drawing, must have 27 fresh posts and have engaged with our challenge community through likes and encouraging comments. 🧘🏾‍♂️
HOW TO JOIN:
1. Repost this image to your feed and tag a few friends to join.
2. FOLLOW @rootsupyogaflow
3. Practice along starting June 4, 2018 and post a fresh photo or video of the daily pose (or modification of the pose) on @instagram
4. Tag your daily photos with @rootsupyogaflow AND #RUYFyogachallenge; must tag the studio to be included in the prize drawing.
5. Make sure your account is set to public so we can see all of your posts. 👀
6. Participate in the community by liking, commenting, connecting with others, honor your space, be safe, and have fun!
🧘🏾‍♀️
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#yogaeverywhere #sandiegoyoga #yoga #lemongrove #sdyoga  #yogacommunity #californiayoga #yogalife #yogaforall #yogaforeverybody #igyoga #igyogacommunity #namaste #yogapractice #colorsofyoga #shadesofhealth #melaninandyoga #blackgirlsrock #blackgirlyoga #blackyogini #yogapath #yogisofcolor #namaslay #yogaover60 #blackyogasuperstars #blackownedyogastudio #blackownedbusiness #yogapractice
RUYF IG YOGA CHALLENGE: Day 16 - Warrior II Tag @rootsupyogaflow and #RUYFyogachallenge  🧘🏾‍♀️ . . Press into both feet. Keep your torso over your pelvis. Arms are parallel to the floor. Your gaze is past your front middle finger.🧘🏾‍♀️🧘🏾‍♂️ . . . CHALLENGE DETAILS:This is a great challenge for those looking to develop more yoga practice or are just starting out. This challenge is for ALL LEVELS of yogis. We strive to build a yoga community and connect those who share the same joy of yoga. Modifications and variations are accepted and encouraged. 🧘🏾‍♂️ The challenge will start June 4th ending June 30th. 🧘🏾‍♀️ PRIZE: 1 randomly selected winner will win a Selamta Yoga mat (value $100). Visit www.selamtayoga.com to check out these awesome mats. 😍To be included in the drawing, must have 27 fresh posts and have engaged with our challenge community through likes and encouraging comments. 🧘🏾‍♂️ HOW TO JOIN: 1. Repost this image to your feed and tag a few friends to join. 2. FOLLOW @rootsupyogaflow 3. Practice along starting June 4, 2018 and post a fresh photo or video of the daily pose (or modification of the pose) on @instagram 4. Tag your daily photos with @rootsupyogaflow AND #RUYFyogachallenge ; must tag the studio to be included in the prize drawing. 5. Make sure your account is set to public so we can see all of your posts. 👀 6. Participate in the community by liking, commenting, connecting with others, honor your space, be safe, and have fun! 🧘🏾‍♀️ . . . #yogaeverywhere  #sandiegoyoga  #yoga  #lemongrove  #sdyoga  #yogacommunity  #californiayoga  #yogalife  #yogaforall  #yogaforeverybody  #igyoga  #igyogacommunity  #namaste  #yogapractice  #colorsofyoga  #shadesofhealth  #melaninandyoga  #blackgirlsrock  #blackgirlyoga  #blackyogini  #yogapath  #yogisofcolor  #namaslay  #yogaover60  #blackyogasuperstars  #blackownedyogastudio  #blackownedbusiness  #yogapractice 
🔥🔥🔥HOT HOT HOT HOME! 🏡 Beautifully renovated 4 bedroom home in Lemon Grove. It comes with a new flooring, paint, fixtures, roof and landscape, secluded outdoor space, BONUS room for an exercise studio, music studio, playroom, or office and shed for animals or storage. 👉 HURRY, won't last long! .
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#realestate #realestatesgent #newlisting #newhome #lemongrove #realestateagents #realestatelemongrove #househunting #forsale #openhouselemongrove #homesale #homeforsalelemongrove
🔥🔥🔥HOT HOT HOT HOME! 🏡 Beautifully renovated 4 bedroom home in Lemon Grove. It comes with a new flooring, paint, fixtures, roof and landscape, secluded outdoor space, BONUS room for an exercise studio, music studio, playroom, or office and shed for animals or storage. 👉 HURRY, won't last long! . . . . . . #realestate  #realestatesgent  #newlisting  #newhome  #lemongrove  #realestateagents  #realestatelemongrove  #househunting  #forsale  #openhouselemongrove  #homesale  #homeforsalelemongrove 
Come play with ANDREA, BLOSSOM, NATASHA, SIMONE, ROCKY, LAURYN and more!!! #littledarlingslg #lemongrove #party #fun
Imagine a world where #Lemongrove was super hip wine country...(there would still be Tacomas everywhere) #bajacalifornia #fuckyourwall
Exterior paint . colors from @behrpaint 
Leave your comments. 
#behrpaint #exteriorpaint #colors #lemongrove #painting #housepainter
These are just flying out the shop!! And I’m digging this color choice. This customer had a great vision for what she wanted.  Come get yours made from your friendly neighborhood woodworking gift shop #racknrollwoodwerx #sandiego #sandyeggo #lemongrove #lemongrovebusiness #so#springvalley #wood #woodart #woodwork #woodworking #woodshop #woodboss #woodworker #tvstand#slidingbarndoor #rustic #rusticdecor #hgtvfixerupper #fliporflop #flipthishouse #homedecor #homedesign #homegoods #livingroomdecor #livingroom
These are just flying out the shop!! And I’m digging this color choice. This customer had a great vision for what she wanted. Come get yours made from your friendly neighborhood woodworking gift shop #racknrollwoodwerx  #sandiego  #sandyeggo  #lemongrove  #lemongrovebusiness  #so #springvalley  #wood  #woodart  #woodwork  #woodworking  #woodshop  #woodboss  #woodworker  #tvstand #slidingbarndoor  #rustic  #rusticdecor  #hgtvfixerupper  #fliporflop  #flipthishouse  #homedecor  #homedesign  #homegoods  #livingroomdecor  #livingroom 
Open house in Spring Valley today!! 1-4pm 
3bedrooms/1bath under $440,000 🤯 (sayyyy whaaaat?) MOVE IN READY 
Stop by and say hi!👋🏼
519 Sawtelle Ave, San Diego 92114
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#sandiego #realestate #openhouse #househunting #backtothebasics #moveinready #lemongrove #sd #home #renting #sdhomes #sdliving #sdproperties #forsale #sold #calivibes #property #everythingnew #ssrealestate #newlisting
Before and after of a sod/grass job with new irrigation system #newsod #greensod #irrigation #rainbirdirrigation #lemongrove #realslandscaping  #happycustomer
Before and after of a sod/grass job with new irrigation system #newsod #greensod #irrigation #rainbirdirrigation #lemongrove #realslandscaping  #happycustomer
Before and after of a sod/grass job with new irrigation system #newsod #greensod #irrigation #rainbirdirrigation #lemongrove #realslandscaping  #happycustomer
With more than 80 years in the industry, a reputation for being the best in San Diego area, and trained installers with more 20 years of experience, La Mesa Flooring Company is the number one for all of your flooring needs! (619)463-7755
#sandiegosbest #flooring #tilefloor #rugs #woodfloor #carpet #ceramictile #linoleumfloor #stonefloor #fireplaceremodel #wallplanks #homeimprovement #officedesign #flooringcompany #veteranowned #floorremodel #homeflooring #commercialflooring #refinishing #wallplanks #fireplace #lamesa #sandiego #elcajon #lemongrove #chulavista #alpine #lajolla #sandiegohomes #happysaturday
With more than 80 years in the industry, a reputation for being the best in San Diego area, and trained installers with more 20 years of experience, La Mesa Flooring Company is the number one for all of your flooring needs! (619)463-7755 #sandiegosbest  #flooring  #tilefloor  #rugs  #woodfloor  #carpet  #ceramictile  #linoleumfloor  #stonefloor  #fireplaceremodel  #wallplanks  #homeimprovement  #officedesign  #flooringcompany  #veteranowned  #floorremodel  #homeflooring  #commercialflooring  #refinishing  #wallplanks  #fireplace  #lamesa  #sandiego  #elcajon  #lemongrove  #chulavista  #alpine  #lajolla  #sandiegohomes  #happysaturday 
Free admission and $10 dances until 8pm! C'mon down to #LittleDarlingsLemonGrove for some sexy Saturday fun with all of our smoking hot Showgirls!
Buy your Party Pack now: dejavuvip.com
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#lemongrove #stripclub #stripperlife #simplythebest
Entryway Bench 6.5 tall x 4ft wide seat color Early American 
Prices
 6ft H x 3ft W $350 
6ft H x 4ft W $400 Different sizes are available upon request 
#mejias_dopecreations #woodwork #woodworking #sandiego #lemongrove #madeinmybackyard #entrywaybench
#nationalcity
Happy hour all weekend after a great game. ❤️🇲🇽⚽️🍻#lemongrove %#sandiego #fifaworldcup2018 #elpollogrill #foodie #happyhour
Starting now! I’ll be presenting the Expungement/Prop 47 portion. If you’re in the SD/lemon grove area and need legal help with any of these things stop by! #legalclinic #criminaldefense #volunteering #lawschool #lawstudent #legal #sandiego #lemongrove #sd #socal #community #sjw #socialjustice
I have time today! 🏴 ktrantattoos@gmail.com or call the shop for info🏴
I have time today! 🏴 ktrantattoos@gmail.com or call the shop for info🏴
Today’s winner of the MODELO BEACH BALL ⚽️. Another ball raffled Wednesday June 27 during the next Mexico 🇲🇽 game #sandiego #lemongrove #fifaworldcup2018 #elpollogrill
Before and After of a kitchen in Hillcrest. Easy 2-day project for us. Info@richiedrywall619.com for quote .
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#remodel #update #contractor #specialist #painter #primer #priming #drywall #texture #matchtexture #richiedrywall #newkitchen #kitchenupgrade #kitchen #sandiego #chulavista #northpark #lamesa #santee #elcajon #lajolla #delmar #nationalcity #lemongrove #mthelix #bonita #eastlake #ranchosandiego
Finally got to try the garlic prawn with stir fried rice in squid ink sauce. It had strong wok hei and was really fragrant. We also ordered the XO clams with crispy vermicelli and cordyceps flower pork soup to share as well
Finally got to try the garlic prawn with stir fried rice in squid ink sauce. It had strong wok hei and was really fragrant. We also ordered the XO clams with crispy vermicelli and cordyceps flower pork soup to share as well
Keith Lemon.
The biggest and best lemon in the world #lemonaid #sorrentolemon
#holidaymemories 
Sant'Angello Sorrento.

#limone @keithlemon  #keithlemon
#roomwithaview #beautifulitaly #sorrento #santangello 
#sorrentoitaly
#lemongrove  #lemon🍋 #lemon #sorrentolemon #orangesarenottheonlyfruit
Come party with IREE, TRISHA, SELENA, SKYLAR, DIAMOND, RUBY, CHERRI, ROCKY, CHANEL, LAURYN and more!!! #littledarlingslg #lemongrove
Everything I do I do it for you ❤️ I am so proud of you MJ. I am proud to be your mom and I am proud of the talented little dancer you’ve become xoxo Today’s FUNraiser was a success ☺️💪🏼 #mj #mylove #idoitallforyou #proudmom #balletfolklorico #sinaloabaile #lemongrove #muevetedancestudio
Edits from my nigga @gilbertchavez87

#lemongrove
Today the gray was gone and the sun was shining both in the salon and outside! A little balayage root retouch combo on this beauty.
Today the gray was gone and the sun was shining both in the salon and outside! A little balayage root retouch combo on this beauty.
My 7th year set up rocking with @groserotatgang . I was 1 of the first 3 skaters that got sponsored by the shop!
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#7yearsstrong #lemongrove #groserotatgang #sandiego #loyalty #love #respect #lafamilia #777 #7years #goodvibesonly #skatelife
Sporting San Diego College Camp. Email info@sportingsd.com for more details or check www.sportingsd.com under parents. #sportingsd #playforthepatch #lamesa #dixielinehomelumbercenters #lemongrove
We are giving away a new Modelo beach ball to the first person that orders a Fiesta Deal ($125 chicken for 25 people plus sides.) great value. Just say the words FIESTA BEACH BALL. Remember it’s for the first person to order one. Call ahead 619-697-7153 #lemongrove #sandiego #elpollogrill #fifaworldcup2018
We are giving away a new Modelo beach ball to the first person that orders a Fiesta Deal ($125 chicken for 25 people plus sides.) great value. Just say the words FIESTA BEACH BALL. Remember it’s for the first person to order one. Call ahead 619-697-7153 #lemongrove  #sandiego  #elpollogrill  #fifaworldcup2018 
Anatomical heart with knife 
Done today at @lionsdensd
Anatomical heart with knife Done today at @lionsdensd
Quarterly Leadership Seminar is tomorrow at 9am. Learn solid biblical leadership principles you can apply to every area of area of your life.

#leadership
#leadershiptraining
#lead 
#ministry 
#church 
#growth
#training 
#development 
#teamwork 
#teambuilding 
#teamtraining
#sandiego 
#lemongrove