Last day in Mauritius - it’s been unbelievably sunny all week and it’s now absolutely pouring with hurricane rain! Some time away from training and counting macros has been lovely and just what my body and mind needed!
It’s important to take respite from the #hardcore lifestyle. Years ago I used to still be restrictive on holiday - searching for a nearby gym before booking up and bringing protein powder and supplements with me. This would result in binge behaviour for the last few days leaving me feeling unwell and unable to have fun. Now I enjoy myself without considering calories or macros. I stay active through choice and love partaking in local water sports - if I want to workout I do but I don’t feel like I have to (a concept lost on my 20 something self!)
I never restrict and have alcohol (lots of alcohol 🤣) and dessert everyday. Yes I don’t look as lean as years gone by but the memories I’ve made with my husband will last a lifetime! There is always time to get back to it - life is too short to not live and enjoy the amazing experiences on offer just so you can weigh 5 pounds less!
Next stop Dubai for some crazy dessert adventures. @westinmauritius you have been amazing! 🇲🇺 🏝 🌞 ☀️ #honeymoon#mauritius#island#allinclusive#lemeridiandubai#grosvenorhousedubai#allthefood#toomanycocktails#bikini#mauritius#dubai#beach#cocktails#food#fitfam#fitness#holiday#holidayspam#summer#bikinifitness#diet#balance#positivevibes#positivequotes#mentalhealthawareness#mentalhealth
How’s your weekend guys? Mine is feasting on these 21 Mexican dishes at Jules Bar @lemeridiendubai for ONLY Aed121 that comes with soft beverage UNLIMITED!
📍 @lemeridiendubai Airport Road
🚗 Parking Available
🏠 Indoor and Outdoor 💰 Mexican Feast Aed121/PP
An amazing turnout for the “ Pursuit of happiness “ hosted by @fitnessindxb . It’s an absolute pleasure to be a part of it and especially to be able to share my story and inspire that wonderful audience. It’s all about adding more value to other people’s lives and we were able to do that TOTAY ! #letsgrowtogether ❤️🙏🏼
We've all done it. When it's your last day in the sun and you stay by the pool until it gets dark, to FULLY maximise the tan. It's the equivalent of being in a shop when they turn the lights off and push you to the door..saying "OK, enough's enough. Get the hell out." 🚪P.s. That big ferris wheel in the background is going to be the biggest one in the world when it's finished..only in Dubai! 🎡
When you get the hotel shuttle bus to the sister hotel (with the bigger pools) and the schoolgirl inside you races to the back row of seats, ya know, to be cool. Turns out, maybe not so cool at 31 and when the bus is empty. 🤦🏻♀️