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Mark it off on your calendars: we’ll be teaching Led Primary series at 6am on Thursday July 26 at @calgaryashtanga followed by conference and chai! Be there or be square! 🔲 #calgaryashtanga
Mark it off on your calendars: we’ll be teaching Led Primary series at 6am on Thursday July 26 at @calgaryashtanga followed by conference and chai! Be there or be square! 🔲 #calgaryashtanga 
‣Viernes 20
Te esperamos para practicar todos al mismo ritmo de la respiración ‣
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#ashtangabaires #ledprimary #viernes #buenosaires #argentina #palermo #acassuso #escueladeyoga #practice
Sunday schedule @ashtangayogatelaviv:
08:30-10:00am - Led Primary 
05:00-07:00pm - MYSORE

Practice, Practice, Practice Practice, Practice, Practice..........All is Coming 🧘🏻‍♀️🌞🧘🏻‍♂️ #mayagrossyoga #ashtangayogatelaviv #mysoremagic #8limbsofyoga #yogasadhana #dhyana #dhyanayoga #ashtangalove #trikonasana #yogatlv #tlvyoga #telavivyoga #yogatelaviv #ashtangaisrael #primaryseries #ledprimary #mysorestyle #mysorestyletelaviv
“Hold Catvari”... How I missed that cue. 🤷🏻‍♀️😂 My regular trips to the shala are usualy monday-friday visits and I miss led primary... When I am lucky enough to stay over the week end I soak it all in... 👂👁🙏💕
#ashtangissaythedarndestthings #ledprimary #ayct #andsoitstarted. .
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#chaturanga #exhale #practiceandalliscoming #imissledprimary #igyoga #ashtangayoga #ashtangayogalove #breathcount #wemeetincatvari #yogaafter50 #itwassosweaty #onebreathatatime #yogaeverydamnday #sadhana #namaste
“Hold Catvari”... How I missed that cue. 🤷🏻‍♀️😂 My regular trips to the shala are usualy monday-friday visits and I miss led primary... When I am lucky enough to stay over the week end I soak it all in... 👂👁🙏💕 #ashtangissaythedarndestthings  #ledprimary  #ayct  #andsoitstarted . . . . #chaturanga  #exhale  #practiceandalliscoming  #imissledprimary  #igyoga  #ashtangayoga  #ashtangayogalove  #breathcount  #wemeetincatvari  #yogaafter50  #itwassosweaty  #onebreathatatime  #yogaeverydamnday  #sadhana  #namaste 
Tomorrow morning, we moving, breathing & groovin’ to be counts of led primary class! We start promptly at 7am. Happy Friday beautiful friends. See you soon! More info online. (Check bio) #sandiegoyoga #baddhakonasanaA #ledprimary #kpjayiauthorised #sandiegoyogastudio #cityheights #elcajonblvd #sandiego #yogashala #comeflow #breathing #yoga #asana #mysoresandiego
No método do Ashtanga Yoga, praticamos 1x na semana uma aula guiada da primeira série. 📿Essa aula é conduzida pelo professor, que dita o Vinyasa de toda a série, a contagem é feita em sânscrito, e todos praticam juntos, seguindo um só ritmo, o da respiração.
♦️Essa aula é recomendada somente aos praticantes regulares de ashtanga. ♠️Aos iniciantes recomendamos iniciar numa aula Mysore, durante a semana.
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♣️Sábado, aula guiada às 8:30.
You come♥️.
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#ledclass #ledprimary #aulaguiada #ashtanga #yoga #ashtangavinyasa #vinyasa #sanskritcount #correctmethod #youtakepractice #freebreathing #prasaritapadottanasanad #ashtangayoga #ashtangayogasampa #ashtangayogasaopaulo #yogasp #yogakorunta #youcome #espacorasa #fujifilm #fujibrasil
No método do Ashtanga Yoga, praticamos 1x na semana uma aula guiada da primeira série. 📿Essa aula é conduzida pelo professor, que dita o Vinyasa de toda a série, a contagem é feita em sânscrito, e todos praticam juntos, seguindo um só ritmo, o da respiração. ♦️Essa aula é recomendada somente aos praticantes regulares de ashtanga. ♠️Aos iniciantes recomendamos iniciar numa aula Mysore, durante a semana. . ♣️Sábado, aula guiada às 8:30. You come♥️. . . . #ledclass  #ledprimary  #aulaguiada  #ashtanga  #yoga  #ashtangavinyasa  #vinyasa  #sanskritcount  #correctmethod  #youtakepractice  #freebreathing  #prasaritapadottanasanad  #ashtangayoga  #ashtangayogasampa  #ashtangayogasaopaulo  #yogasp  #yogakorunta  #youcome  #espacorasa  #fujifilm  #fujibrasil 
Guided primary series the last morning of the retreat @kadermoconsciousliving 🧘🏻‍♀️What a lovely week it’s been! 🤩 Great energy, super sweet people, marvellous food and beautiful nature! 🌿What more can one ask for! #gratitude 🙏🏼💜#ashtanga #yoga #yogaretreat #summer2018 #kadermo #ashtangayogamalmolund #ledprimary #yogatravel
It’s a #moonday, so I skipped the physical practice and went for a #bikeride. Gorgeous little forests, deer 🦌 and a fawn, cardinals, small seas of prairie grasses and milkweed and Black-eyed Susans. I felt like a kid flying down little hills, and standing up to pedal up the bigger ones. I have a feeling I’m going to be sore tomorrow for #ledprimary 😱...
It’s a #moonday , so I skipped the physical practice and went for a #bikeride . Gorgeous little forests, deer 🦌 and a fawn, cardinals, small seas of prairie grasses and milkweed and Black-eyed Susans. I felt like a kid flying down little hills, and standing up to pedal up the bigger ones. I have a feeling I’m going to be sore tomorrow for #ledprimary  😱...
Ashtanga Yoga ✨
Weekly Guided Full Primary Classes:✌️
Monday 7pm
Tuesday 7pm
Friday 9.30am
Half Primary:
Thursday 9.30am
All classes in our AYE Shala
Come practice 🙏🏼 #ayexmouth #ayeyoga #ledprimary #ashtanga #yoga #yogaclasses #yogainspiration #yogaeverydamnday #youcandoit #transformation #breathe #yogacommunity #yogashala #yogalife #yogapparel #yogapractice #comepractice
Enhance your balance, stretches, inversions and core with half led primary every Monday, Thursday and Sunday. #ashtangacleveland #ashtangayoga #primaryseries #ashtanga #ledprimary #yoga #cleveland #tremont
Hi friends!  This is #krounchasana, heron pose. Some days I can do this and others days it’s not there. A daily practice gives insight and understanding that each day is different. This is a great lesson 😊about attachment and non attachment.
Looking forward to seeing you this week. Join me for practice this week. Mysore - Monday & Tuesday morning, 6-8:30am. Led primary, Tuesday - 5:30pm. All at Yogaworks, Midtown location. @charmcityashtanga @yogaworks_baltimore @yogaworks_baltimore #yogaworksbaltimore #ledprimary #mysore #practiceandalliscoming #especiallyfun #practiceandalliscoming #krounchasana 📷 @heatherhaxyoga
Hi friends! This is #krounchasana , heron pose. Some days I can do this and others days it’s not there. A daily practice gives insight and understanding that each day is different. This is a great lesson 😊about attachment and non attachment. Looking forward to seeing you this week. Join me for practice this week. Mysore - Monday & Tuesday morning, 6-8:30am. Led primary, Tuesday - 5:30pm. All at Yogaworks, Midtown location. @charmcityashtanga @yogaworks_baltimore @yogaworks_baltimore #yogaworksbaltimore  #ledprimary  #mysore  #practiceandalliscoming  #especiallyfun  #practiceandalliscoming  #krounchasana  📷 @heatherhaxyoga
Sunday yoga at 10 AM • we count out the rhythms • you move the body, sweat •  then a cold refreshing rinse in the new showers (bring a towel!) • #ledprimaryseries #ledprimary
Sunday yoga at 10 AM • we count out the rhythms • you move the body, sweat • then a cold refreshing rinse in the new showers (bring a towel!) • #ledprimaryseries  #ledprimary 
#mysorepractice #ashtangayoga
#authorizedteacher level 2
#timetable 7.30-9am Monday to Friday
#ledprimary 9-10.30am Saturday and Sunday
#hathaflowyoga 4-5.30pm everyday
#philosophyofyoga
#meditationcourse
#pranayamacourse
Sunday morning tapas ~ Led Primary 🧘🏻‍♀️🌞🔥@ashtangayogatelaviv 
#ledprimary #primaryseries #sunsalutation #tlvyoga #ashtangaisrael #ashtangalove #yogasadhana #8limbsofyoga #mysoreashtanga #mayagrossyoga #ashtangayogatelaviv
Last chance to sign up this week for led primary with @tonyaruddick !! Details on our website!
Last chance to sign up this week for led primary with @tonyaruddick !! Details on our website!